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HomeHealthy Recipes

Category: One Dish meal

“Simplicity in a Pan” – The “One Dish Meal” category at ChampsDiet.com is all about convenience without compromising on taste. These recipes are perfect for those seeking to minimize clean-up while enjoying a hearty and complete meal. From casseroles and skillet meals to one-pot pastas and stews, these dishes are perfect for busy weeknights.

Home » One Dish meal » Page 5
Ricotta Onion Pie
Main dishOne Dish mealSide dishes

Ricotta Onion Pie

Ingredients: 1 unbaked pie shells2 onions, sliced thin and sauteed in1 teaspoon margarine1 cup...

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Lana's French Breadloaf
Ground beefMain dishOne Dish meal

Lana’s French Breadloaf

Ingredients: 1 loaf French bread2 lbs 70% lean ground beef40 -45 saltines2 cups chopped...

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Colorful Mushroom Casserole
CasserolesMain dishOne Dish meal

Colorful Mushroom Casserole

Ingredients: 12 ounces tri-color spiral pasta1/2 lb lean ground beef2 garlic cloves, minced1 (15...

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Pan Roasted Chicken and Veggies
CasserolesMain dishOne Dish meal

Pan Roasted Chicken and Veggies

Ingredients: 1 1/2 lbs red potatoes, cut into 1 1/2-inch chunks1 large onions, cut...

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Tagliatelle With Garlic
Main dishOne Dish mealPasta

Tagliatelle With Garlic, Gorgonzola and Basil

Ingredients: 12 ounces tagliatelle pasta noodles4 tablespoons butter3 garlic cloves, sliced8 ounces gorgonzola, crumbled2/3...

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Thai Shrimp and Rice Soup
Main dishOne Dish mealSoups & stews

Thai Shrimp and Rice Soup

Ingredients: 8 cups chicken stock4 cups water1 tablespoon green curry paste4 garlic cloves, smashed2...

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Pork and Bok Choy Stir Fry
Main dishOne Dish mealPork loins

Pork and Bok Choy Stir Fry

Ingredients: 4 teaspoons cornstarch1 1/2 teaspoons sugar1/4 cup white wine3 tablespoons light soy sauce1...

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Pork Chops With Red Cabbage
Main dishOne Dish mealPork

Pork Chops With Red Cabbage

Ingredients: 2 teaspoons olive oil1 head red cabbage, thinly sliced1 onions, thinly sliced2 cloves...

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Lasagna with Turkey Sausage and Spinach
CasserolesMain dishOne Dish meal

Lasagna with Turkey Sausage and Spinach

Ingredients: 1 lb Italian turkey sausage links16 ounces low-fat ricotta cheese2 beaten eggs1/4 cup...

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Mediterranean Skillet
ChickenMain dishOne Dish meal

Mediterranean Skillet

Ingredients: 2 lbs chicken pieces ( or 1 lb boneless)4 large red potatoes, washed...

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Johnny Marzetti Casserole
CasserolesMain dishOne Dish meal

Johnny Marzetti Casserole

Ingredients: 1 (8 ounce) packages egg noodles1 1/2 lbs ground beef1 large onions, chopped1...

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Linguine with Garlic and Oil
Main dishOne Dish mealPasta

Linguine with Garlic and Oil

Ingredients: 1 lb linguine1/2 cup extra virgin olive oil5 cloves garlic ( sliced)1 pinch...

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Burgundy Chicken Breasts
Chicken breastMain dishOne Dish meal

Burgundy Chicken Breasts

Ingredients: 6 boneless skinless chicken breasts4 ounces butter2 teaspoons oil1 tablespoon Dijon mustard (...

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Carolyn's Stir-Fry Rice
Main dishOne Dish mealVegetables

Carolyn’s Stir-Fry Rice

Ingredients: 1 roll of pork sausage (we use Jimmy Dean-Sage) or 1 lb leftover...

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Easy Bean Soup
Main dishOne Dish mealSoups & stews

Easy Bean Soup

Ingredients: 6 strips bacon, diced1 medium onions, diced2 stalks celery, diced3 cups great northern...

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Cheese Enchiladas in Yummy Red Sauce
CheeseMain dishOne Dish meal

Cheese Enchiladas in Yummy Red Sauce

Ingredients: 2 tablespoons extra virgin olive oil4 garlic cloves, minced1/2 cup onions, minced1 tablespoon...

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Italian Sausage Casserole
CasserolesMain dishOne Dish meal

Italian Sausage Casserole

Ingredients: 1 2/3 cups hot water6 ounces pckg of stove top savory herb seasoned...

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My Mom's Chiles Rellenos
CheeseMain dishOne Dish meal

My Mom’s Chiles Rellenos

Ingredients: 12 poblano chiles1/2 lb chihuahua cheese or 1/2 lb asadero cheese or 1/2...

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Easy Swiss Chicken dinner
CasserolesMain dishOne Dish meal

Easy Swiss Chicken dinner

Ingredients: 6 boneless skinless chicken breasts2 (10 ounce) boxes frozen broccoli, spears ( or...

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Filipino Adobo
Main dishOne Dish mealStews

Filipino Adobo

Ingredients: 1 cup distilled white vinegar or 1 cup cider vinegar1 cup water2 tablespoons...

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Stir-Fried Beef
BeefMain dishOne Dish meal

Stir-Fried Beef, Broccoli and Pecans in Garlic Sauce

Ingredients: 3/4 lb flank steaks or 3/4 lb round steaks, sliced thin2 teaspoons reduced...

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Spinach Gratin
Main dishOne Dish mealSide dishes

Spinach Gratin

Ingredients: 2 lbs spinach, cooked and drained1 cup cooked brown rice1 cup grated cheddar...

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Simple Pasta Casserole
CasserolesMain dishOne Dish meal

Simple Pasta Casserole

Ingredients: 16 ounces penne pasta10 ounces frozen chopped spinach12 ounces shredded mozzarella cheese (...

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Simple Creamy Pesto Pasta
Main dishOne Dish mealSide dishes

Simple Creamy Pesto Pasta

Ingredients: 2 tablespoons butter100 g mushrooms, sliced60 g prosciutto or 60 g ham, chopped2...

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Gorgonzola Marinara
One Dish mealSaucesSavory sauces

Gorgonzola Marinara

Ingredients: 2 tablespoons olive oil1/4 cup diced onions2 teaspoons chopped fresh garlic1 cup canned...

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Creamed Shrimp and Spaghetti
Main dishOne Dish mealShrimp

Creamed Shrimp and Spaghetti

Ingredients: 1 lb cooked shrimp ( scallops work, too)1 lb spaghetti ( any pasta...

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Mock Lobster Casserole
CasserolesMain dishOne Dish meal

Mock Lobster Casserole

Ingredients: 1 (8 ounce) packages imitation crabmeat or 1 (8 ounce) packages lobster meat,...

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Sylvie's Vegetable Stuffed Tortillas
Main dishOne Dish mealVegetables

Sylvie’s Vegetable Stuffed Tortillas

Ingredients: 4 large flour tortillas (or 6 small ones) or 4 large corn tortillas...

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Stir-Fried Tofu With Mushrooms
Lunch/snacksMain dishOne Dish meal

Stir-Fried Tofu With Mushrooms, Sugar Snap Peas, and Green Onion

Ingredients: 3 tablespoons soy sauce1 tablespoon unseasoned rice vinegar1 tablespoon honey1 teaspoon oriental sesame...

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Cheesy Chicken Stuffed Shells
ChickenMain dishOne Dish meal

Cheesy Chicken Stuffed Shells

Ingredients: 2 chicken breasts, cooked and finely chopped18 jumbo pasta shells, cooked per package...

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Romaine
Main dishOne Dish mealSalads

Romaine, Ham, and Egg Salad

Ingredients: 3 slices bread7 tablespoons olive oil1 clove garlic1/2 lb cooked ham1 head romaine...

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Macaroni and Cheese in a Crock Pot
Main dishOne Dish mealSide dishes

Macaroni and Cheese in a Crock Pot

Ingredients: 8 ounces cooked macaroni ( elbow)1 (12 ounce) cans evaporated milk1 eggs1/2 cup...

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Low Fat Eggplant (Aubergine) Lasagna
Main dishOne Dish mealVegetables

Low Fat Eggplant (Aubergine) Lasagna

Ingredients: 1 (8 ounce) bags shredded part-skim mozzarella cheese1 (8 ounce) bags shredded fat...

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Salmon Trilogy (Part I): Potato Baked Salmon
Main dishOne Dish mealSalmon

Salmon Trilogy (Part I): Potato Baked Salmon

Ingredients: 3/4 lb salmon fillets, fresh and without skin, about 1-1 1/2 inch thick1...

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Pinto Beans and Ham Hocks
Main dishOne Dish mealPork

Pinto Beans and Ham Hocks

Ingredients: 3 smoked ham hocks2 lbs dried pinto beans1/2 teaspoon garlic powder1/2 teaspoon crushed...

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Shelly's Weird Casserole
CasserolesMain dishOne Dish meal

Shelly’s Weird Casserole

Ingredients: 1 lb ground beef, cooked and drained1 teaspoon salt1/4 teaspoon pepper ( or...

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Champsdiet featured Image
Lunch/snacksMain dishOne Dish meal

Solo Pasta with Prosciutto and Olives

Ingredients: 1 1/2 cups dried farfalle pasta ( bow tie)1/3 cup diced prosciutto1/3 cup...

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Primavera Quiche
Lunch/snacksMain dishOne Dish meal

Primavera Quiche

Ingredients: 1 1/4 cups all-purpose flour1/4 teaspoon salt7 tablespoons unsalted butter, chilled, cut up2...

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Sun-Dried Tomato Cream Sauce
One Dish mealSaucesSavory sauces

Sun-Dried Tomato Cream Sauce

Ingredients: 1 tablespoon butter1 garlic cloves, finely chopped1/2 cup sun-dried tomatoes packed in oil,...

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String Spaghetti Pie
CasserolesMain dishOne Dish meal

String Spaghetti Pie

Ingredients: 1 lb ground beef1/2 cup chopped onions1/4 cup chopped green bell peppers or...

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Linguine With Shrimp and Tomatoes
Main dishOne Dish mealShrimp

Linguine With Shrimp and Tomatoes

Ingredients: saltpepper2 lbs uncooked large shrimp, peeled and deveined, tails left intact10 tablespoons extra...

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Light and Luscious Chicken Enchillida Casserole
CasserolesMain dishOne Dish meal

Light and Luscious Chicken Enchillida Casserole

Ingredients: 3 cups cooked chicken breasts, shredded1 (10 1/2 ounce) cans reduced-fat cream of...

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The Best Fried Rice
Main dishOne Dish mealSide dishes

The Best Fried Rice

Ingredients: 1 1/2 cups raw basmati rice, cooked at least 1 day in advance...

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Champsdiet featured Image
Main dishOne Dish mealPoultry

Easy-Peasy Corny Turkey Rolls

Ingredients: 1 package cornbread stuffing mix ( I like Stove-Top)1 lb thin turkey cutlets...

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Easy Chicken Stuffing Casserole
CasserolesMain dishOne Dish meal

Easy Chicken Stuffing Casserole

Ingredients: 1 (6 ounce) boxes instant chicken stove top stuffing mix2 cups boneless chicken,...

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Beef
Ground beefMain dishOne Dish meal

Beef, Cheese, and Noodle Bake

Ingredients: 1 (8 ounce) packages small elbow macaronicooking spray1 cup prechopped onions1 cup preshredded...

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Cider-Roasted Pork Tenderloin
Main dishOne Dish mealPork loins

Cider-Roasted Pork Tenderloin

Ingredients: 1 tablespoon vegetable oil1 3/4 lbs pork tenderloins ( about 2)1 (12 ounce)...

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Bankruptcy Beef Stew
Main dishOne Dish mealStews

Bankruptcy Beef Stew

Ingredients: 2 lbs round steaks ( chopped into bite size pieces)1/2 cup water1/2 cup...

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Polish Sausage in Tomato Sauce (Kielbasa W Sosie Pomidorowym)
Main dishMeatOne Dish meal

Polish Sausage in Tomato Sauce (Kielbasa W Sosie Pomidorowym)

Ingredients: 50 g butter25 g onions, peeled and finely chopped50 g flour200 ml water...

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Chicken Salad Hottie
Main dishOne Dish mealSalads

Chicken Salad Hottie

Ingredients: 3 cups cubed cooked chicken2 cups chopped celery1/2 cup finely minced sweet onions4...

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Norwegian Stuffed Onions
Ground beefMain dishOne Dish meal

Norwegian Stuffed Onions

Ingredients: 6 large onions2 tablespoons butter1 lb ground beef or 1 lb veal1/2 teaspoon...

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Beef Curry Stir-Fry
BeefMain dishOne Dish meal

Beef Curry Stir-Fry

Ingredients: 3 tablespoons soy sauce1 tablespoon minced garlic1 tablespoon minced fresh gingerroot or 1...

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Mexican-Style Pasta With Chicken and Peppers
Chicken breastMain dishOne Dish meal

Mexican-Style Pasta With Chicken and Peppers

Ingredients: 4 cups low sodium chicken broth1 minced garlic cloves1 teaspoon cumin1/2 teaspoon chili...

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Cajun Chicken Alfredo Pasta
Chicken breastMain dishOne Dish meal

Cajun Chicken Alfredo Pasta

Ingredients: 4 boneless skinless chicken breasts1/4 cup butter, divided2 cups half-and-half or 2 cups...

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Delicious Chicken Pot Pie
Main dishOne Dish mealSavory pies

Delicious Chicken Pot Pie

Ingredients: 1 cup potatoes, diced1 cup onions, diced1 cup celery, diced1 cup carrots, diced1/3...

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Bosnian Ground Turkey Stuffed Bell Peppers
Main dishOne Dish mealVegetables

Bosnian Ground Turkey Stuffed Bell Peppers

Ingredients: 5 bell peppers, mince the tops of the peppers1 (16 ounce) packages ground...

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Soybean Hamburger Casserole
CasserolesMain dishOne Dish meal

Soybean Hamburger Casserole

Ingredients: 2 tablespoons oil1/2 cup chopped onions1 cup chopped celery1/4 cup chopped green peppers1/4...

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Asian noodles with vegetables and shredded pork
Main dishOne Dish mealPork

Asian noodles with vegetables and shredded pork

Ingredients: 1/2 cup low sodium chicken broth2 tablespoons cornstarch2 tablespoons soy sauce1 teaspoon sugar1...

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Summer Squash Bake
Main dishOne Dish mealSide dishes

Summer Squash Bake

Ingredients: 6 -7 cups zucchini (shredded or chopped) or 6 -7 cups yellow squash...

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Quick Greek Stew
Main dishOne Dish mealStews

Quick Greek Stew

Ingredients: 1 lb extra lean ground beef1 (15 ounce) cans tomato sauce1 teaspoon cumin1/2...

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