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HomeHealthy Recipes

Category: One Dish meal

“Simplicity in a Pan” – The “One Dish Meal” category at ChampsDiet.com is all about convenience without compromising on taste. These recipes are perfect for those seeking to minimize clean-up while enjoying a hearty and complete meal. From casseroles and skillet meals to one-pot pastas and stews, these dishes are perfect for busy weeknights.

Home » One Dish meal » Page 5
Monterey Jack Casserole
CasserolesMain dishOne Dish meal

Monterey Jack Casserole

Ingredients: 1 lb ground beef1 tablespoon instant minced onion1 (8 ounce) packages corn chips,...

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Cajun Chicken Alfredo
Main dishOne Dish mealSauces

Cajun Chicken Alfredo

Ingredients: 2 boneless skinless chicken breast halves, cut into thin strips2 teaspoons cajun seasoning2...

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Creamed Chicken and Biscuits
ChickenMain dishOne Dish meal

Creamed Chicken and Biscuits

Ingredients: 1/2 large onions (optional)1 1/2 teaspoons butter (optional)4 cups cooked chopped chicken1 (10...

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Shepherd's Pie Quebec-style (Pate chinois)
Ground beefMain dishOne Dish meal

Shepherd’s Pie Quebec-style (Pate chinois)

Ingredients: 1/2 lb lean ground beef1 can cream-style corn2 cups mashed potatoes Directions: Brown...

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Chicken and Broccoli Bake
Chicken breastMain dishOne Dish meal

Chicken and Broccoli Bake

Ingredients: 7 slices white bread, toasted ( we have used just plain bread too)3...

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saffron vegetable lasagna
LasagnaMain dishOne Dish meal

saffron vegetable lasagna

Ingredients: 1/3 cup olive oil4 artichoke hearts, cubed6 stalks asparagus, cut into 1/2 inch...

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Mexican Stuffed Zucchini
BeefMain dishOne Dish meal

Mexican Stuffed Zucchini

Ingredients: 2 large zucchini1/2 cup ricotta cheese3 tablespoons parmesan cheese1/2 cup mozzarella cheese1 lb...

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Grandmother's Hot Chicken Salad
ChickenMain dishOne Dish meal

Grandmother’s Hot Chicken Salad

Ingredients: 3 cups chicken, cooked and chopped1/2 cup slivered almonds or 1/2 cup chopped...

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Teriyaki Chicken and Brown Rice
< 30 minsMain dishOne Dish meal

Teriyaki Chicken and Brown Rice

Ingredients: 1 lb boneless skinless chicken breasts, cut into strips ( I get chicken...

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Catalonian Shrimp Torta
Main dishOne Dish mealShrimp

Catalonian Shrimp Torta

Ingredients: 2/3 cup flour 1/2 teaspoon baking powder 1/4 teaspoon salt 1/4 cup olive...

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Slovak Potato Dumplings With Fried Cabbage
Main dishOne Dish mealPotatoes

Slovak Potato Dumplings With Fried Cabbage

Ingredients: 2 medium potatoes, peeled and grated1 teaspoon salt1 eggs2 cups all-purpose flourcabbage1 -2...

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Incredible
Main dishOne Dish mealPasta

Incredible,easy Tetrazzini

Ingredients: 4 boneless skinless chicken breasts, cleaned and cubed1/2 cup butter1 (8 ounce) packages...

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Mexican-Style Chicken
Chicken breastMain dishOne Dish meal

Mexican-Style Chicken

Ingredients: 1 large firm tomatoes 2 onions 4 garlic cloves 75 g walnut pieces...

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Chili Pie Casserole
CasserolesMain dishOne Dish meal

Chili Pie Casserole

Ingredients: 3 cups fritos brand corn chips1 large onions, chopped1 cup shredded cheddar cheese1...

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Fabulous Spinach Marinara
Main dishOne Dish mealPasta

Fabulous Spinach Marinara

Ingredients: 1 (24 ounce) jars spaghetti sauce1 (10 ounce) boxes frozen spinach1 cup diced...

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Canadian Living Falafels With Tahini Sauce
Lunch/snacksOne Dish mealSandwiches

Canadian Living Falafels With Tahini Sauce

Ingredients: 1/4 cup bulgur2 cups hot tap water1 (19 ounce) cans chickpeas, drained and...

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Layered Tortilla Casserole
CasserolesMain dishOne Dish meal

Layered Tortilla Casserole

Ingredients: nonstick cooking spray1 tablespoon olive oil1 large onions, chopped3 garlic cloves, minced1 1/2...

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Quick One-Pot Beef Stroganoff
BeefMain dishOne Dish meal

Quick One-Pot Beef Stroganoff

Ingredients: 2 tablespoons vegetable oil3 lbs beef, cut into bite-sized cubes1/2 cup white flour1...

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Spinach Tamales
DiabeticMain dishOne Dish meal

Spinach Tamales

Ingredients: 16 ounces spinach16 ounces collard greens2 cups corn tortilla mix1 cup canola oil1...

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Sausage-And-Mushroom Lasagna
LasagnaMain dishOne Dish meal

Sausage-And-Mushroom Lasagna

Ingredients: 12 lasagna noodles2 (15 ounce) containers ricotta cheese2 eggs1/2 cup parmesan cheese, grated1/4...

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Smothered Chicken Breasts
Chicken breastMain dishOne Dish meal

Smothered Chicken Breasts

Ingredients: 4 (6 ounce) boneless skinless chicken breast halves1/4 teaspoon salt1/4 teaspoon lemon-pepper seasoning1...

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Fettuccini With Chicken Breasts
Main dishOne Dish mealPoultry

Fettuccini With Chicken Breasts

Ingredients: 1 lb fettuccine pasta4 boneless skinless chicken breast halves, and cut into thin...

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Chicken and Broccoli
Chicken breastMain dishOne Dish meal

Chicken and Broccoli

Ingredients: 3 chicken breasts, boiled 30 minutes and boned1 package frozen broccoli, cooked1 cup...

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Weight Watchers Grandma's Casserole
CasserolesMain dishOne Dish meal

Weight Watchers Grandma’s Casserole

Ingredients: 1 cup chopped onions1 green peppers, chopped2 tablespoons butter16 ounces ground turkey, cooked1...

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Quick Chicken Casserole
CasserolesMain dishOne Dish meal

Quick Chicken Casserole

Ingredients: 1 cup diced cooked chicken2 cups frozen mixed vegetables1 (10 1/2 ounce) cans...

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Cajun Chicken Alfredo Pasta
Chicken breastMain dishOne Dish meal

Cajun Chicken Alfredo Pasta

Ingredients: 4 boneless skinless chicken breasts1/4 cup butter, divided2 cups half-and-half or 2 cups...

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Green Noodle Casserole
CasserolesMain dishOne Dish meal

Green Noodle Casserole

Ingredients: 1 whole chicken1 tablespoon olive oil6 cups chicken stock1 green peppers1/2 cup chopped...

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Champsdiet featured Image
Main dishOne Dish mealSide dishes

Smoked Gouda mashed potatoes

Ingredients: 6 cups cubed peeled baking potatoes ( about 1 1/2lbs)2/3 cup 1% low-fat...

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Tuna Italiano Casserole
CasserolesMain dishOne Dish meal

Tuna Italiano Casserole

Ingredients: 1 -2 tablespoon butter (optional)1/2 cup chopped onions ( frozen ones are fine)1...

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Bennett's Mussels
Lunch/snacksMain dishOne Dish meal

Bennett’s Mussels

Ingredients: 3 dozen fresh mussels2 tablespoons olive oil1 small onions, chopped1 garlic cloves1 cup...

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Polish Cabbage Casserole
CasserolesMain dishOne Dish meal

Polish Cabbage Casserole

Ingredients: 1 small cabbage, chopped1 lb boneless skinless chicken or 1 lb lean stewing...

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Marinated Veggies with Rice
Condimentsetc.Main dish

Marinated Veggies with Rice

Ingredients: 1/4 cup basmati rice or 1/4 cup long grain rice1/2 cup water1/4 teaspoon...

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Tomato-Based Beef Stew
Main dishOne Dish mealStews

Tomato-Based Beef Stew

Ingredients: 1 1/2 lbs beef stew meat, cubed2 teaspoons vegetable oil4 medium potatoes, peeled...

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Tofu Fettuccini Alfredo
Main dishOne Dish mealSide dishes

Tofu Fettuccini Alfredo

Ingredients: 2 cups fettuccine pasta12 ounces soft silken tofu, drained1 tablespoon olive oil1 tablespoon...

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Tex-Mex Chicken Lasagna
ChickenMain dishOne Dish meal

Tex-Mex Chicken Lasagna

Ingredients: 2 cups cooked chicken, diced2 cups spaghetti sauce, bottled or homemade1 1/2 cups...

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Ham and Peas Casserole
CasserolesMain dishOne Dish meal

Ham and Peas Casserole

Ingredients: 1 1/4 cups milk1/2 cup breadcrumbs1 cup cheese ( shredded or diced)1/4 cup...

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Chicken in sweet and hot pepper sauce
ChickenMain dishOne Dish meal

Chicken in sweet and hot pepper sauce

Ingredients: 2 -3 sweet red peppers, seeded and roughly chopped ( approx 3/4 -1...

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Pasta Salad
Main dishOne Dish mealSalads

Pasta Salad

Ingredients: 1 cup orzo pasta1 (14 ounce) cans artichoke hearts, drained and quartered1/2 cup...

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Sweet and Sour Shrimp Fried Rice
Main dishOne Dish mealShrimp

Sweet and Sour Shrimp Fried Rice

Ingredients: 1/2 cup brown basmati rice1 cup water1 teaspoon sea salt2 small carrots1/2 red...

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Pork Chops In White Wine Sauce
Main dishOne Dish mealPork

Pork Chops In White Wine Sauce

Ingredients: 4 lean pork chops, 1 inch thick1 1/2 tablespoons butter or 1 1/2...

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Chicken Fried Steak (Shortcut)
BeefMain dishOne Dish meal

Chicken Fried Steak (Shortcut)

Ingredients: 1 lb cube steaks ( 4 pieces)1 (26 ounce) cans cream of mushroom...

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Chicken Rice Dinner
ChickenMain dishOne Dish meal

Chicken Rice Dinner

Ingredients: 1/2 cup flour1 teaspoon salt1/2 teaspoon pepper1/2 teaspoon thyme8 chicken thighs3 tablespoons oil1...

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Chicken Tortilla Soup (Quick)
Main dishOne Dish mealSoups & stews

Chicken Tortilla Soup (Quick)

Ingredients: 2 cooked chicken breasts ( cubed)1 (14 3/4 ounce) cans creamed corn2 (14...

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Tex-Mex Chicken and Rice
ChickenMain dishOne Dish meal

Tex-Mex Chicken and Rice

Ingredients: 2 cups cooked chicken, chopped2 cups instant rice, cooked2 cups salsa1 (15 ounce)...

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Cordon Bleu Casserole Supreme
CasserolesMain dishOne Dish meal

Cordon Bleu Casserole Supreme

Ingredients: 1 (2 lb) packages frozen hash brown potatoes, thawed6 chicken breast halves2 tablespoons...

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Summer Fettuccine
Main dishOne Dish mealPasta

Summer Fettuccine

Ingredients: 6 -8 artichoke hearts, quartered ( canned will do)1/4 cup chopped black olives1...

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Chicken Meatballs With Tortellini in Mushroom Cream Sauce
ChickenMain dishOne Dish meal

Chicken Meatballs With Tortellini in Mushroom Cream Sauce

Ingredients: 1 lb ground chicken1 eggs1/4 cup breadcrumbs1/4 cup asiago cheese1 tablespoon parsley5 tablespoons...

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Southwestern Pork Kabobs
Main dishOne Dish mealPork

Southwestern Pork Kabobs

Ingredients: 4 thick boneless center cut pork chops, trimmed, cut into 1-inch cubes4 tablespoons...

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Pork Lo Mein
Main dishOne Dish mealSpaghetti

Pork Lo Mein

Ingredients: 1 tablespoon oil1/2 large sweet onions, thinly sliced1 cup carrots, shredded1 red peppers,...

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Best Ever Easy Sloppy Joes
Lunch/snacksOne Dish mealSandwiches

Best Ever Easy Sloppy Joes

Ingredients: 1 lb ground beef1 (10 1/2 ounce) cans chicken gumbo soup1 medium onions,...

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Quick Chili Soup
Main dishOne Dish mealSoups & stews

Quick Chili Soup

Ingredients: 1/3 lb pork sausage ( more if desired, Vegetarians may omit the sausage...

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Grotto Seafood-Pasta Casserole
CasserolesMain dishOne Dish meal

Grotto Seafood-Pasta Casserole

Ingredients: 1/2 cup green bell peppers, chopped2 tablespoons scallions, thinly sliced4 tablespoons salted butter...

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Pork Loin With Green Chiles
Main dishOne Dish mealPork loins

Pork Loin With Green Chiles

Ingredients: 1 1/2 lbs pork loin1 cup all-purpose flour1/2 teaspoon cayenne pepper1/2 teaspoon cumin1...

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Homemade Chicken Pot Pie
Main dishOne Dish mealSavory pies

Homemade Chicken Pot Pie

Ingredients: 1 1/2 cups potatoes, diced1/2 cup margarine or 1/2 cup butter1 cup onions,...

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Egyptian Rice
Ground beefMain dishOne Dish meal

Egyptian Rice

Ingredients: 1 lb ground beef1 small onions (optional)5 ounces sliced mushrooms2 (10 1/2 ounce)...

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Chicken Fettuccine With 4 Kinds of Cheese
ChickenMain dishOne Dish meal

Chicken Fettuccine With 4 Kinds of Cheese

Ingredients: 1 (8 ounce) packages fettuccine1 (10 3/4 ounce) cans cream of mushroom soup,...

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Chicken Rice Hot Dish
CasserolesMain dishOne Dish meal

Chicken Rice Hot Dish

Ingredients: 6 boneless skinless chicken breasts3 cups uncooked rice1 lb frozen peas2 cups chicken...

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Stir-Fry Beef With Cauliflower and Peas
BeefMain dishOne Dish meal

Stir-Fry Beef With Cauliflower and Peas

Ingredients: 1/2 lb flank steaks, cut in strips 1/8 inch thick, 1 1/2 inches...

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Louisiana Chicken Sauce Piquant
ChickenMain dishOne Dish meal

Louisiana Chicken Sauce Piquant

Ingredients: 6 lbs chicken3 cups cooking oil4 garlic cloves, finely chopped3 (14 ounce) cans...

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Chicken Oriental Stir Fry
Chicken breastMain dishOne Dish meal

Chicken Oriental Stir Fry

Ingredients: 2 eggs, lightly beaten fried and cut into thin strips2 boneless skinless chicken...

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