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HomeHealthy Recipes

Category: One Dish meal

“Simplicity in a Pan” – The “One Dish Meal” category at ChampsDiet.com is all about convenience without compromising on taste. These recipes are perfect for those seeking to minimize clean-up while enjoying a hearty and complete meal. From casseroles and skillet meals to one-pot pastas and stews, these dishes are perfect for busy weeknights.

Home » One Dish meal » Page 5
Tomato Broccoli Chicken
Chicken breastMain dishOne Dish meal

Tomato Broccoli Chicken

Ingredients: olive oil flavored cooking spray1/2 cup seasoned dry bread crumbs1 lb boneless skinless...

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Mixed Vegetable Frittata
BreakfastOmelets and frittatasOne Dish meal

Mixed Vegetable Frittata

Ingredients: 3 -4 tablespoons olive oil ( should have a green tint, if it...

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Tuna Shepherd's Pie
Main dishOne Dish mealTuna

Tuna Shepherd’s Pie

Ingredients: 1 (10 ounce) packages frozen peas and carrots2 (7 ounce) cans solid white...

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Spaghetti Sauce for a Large Group
Main dishOne Dish mealSauces

Spaghetti Sauce for a Large Group

Ingredients: 5 lbs ground beef2 large onions, chopped fine2 large bell peppers, chopped fine9...

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"you'll Never Miss the Noodles" Lasagna
LasagnaMain dishOne Dish meal

“you’ll Never Miss the Noodles” Lasagna

Ingredients: 1 1/2 lbs ground beef1/2 lb sweet Italian sausage links, removed from casings1...

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Seafood Tarragon
Main dishOne Dish mealSalads

Seafood Tarragon

Ingredients: 1 lb frozen shrimp, thawed and chopped ( 50 or 70 count bag)1...

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Shrimp Etouffee
Main dishOne Dish mealShrimp

Shrimp Etouffee

Ingredients: 3 tablespoons canola oil1/4 cup all-purpose flour1 cup chopped onions1 cup chopped green...

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Johnny Marzetti Casserole
CasserolesMain dishOne Dish meal

Johnny Marzetti Casserole

Ingredients: 1 (8 ounce) packages egg noodles1 1/2 lbs ground beef1 large onions, chopped1...

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Quick Pasta Supper
Ground beefMain dishOne Dish meal

Quick Pasta Supper

Ingredients: 1 tablespoon olive oil1 1/2 lbs ground beef1 large onions, chopped1 garlic cloves,...

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Cheat's Easy Spiced Couscous With Fruit and Nuts - in a Jar!
Main dishOne Dish mealSide dishes

Cheat’s Easy Spiced Couscous With Fruit and Nuts – in a Jar!

Ingredients: 250 g couscous1 1/2 tablespoons olive oil or 4 ounces melted butter4 teaspoons...

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Oaty Delight
BreakfastDessertOne Dish meal

Oaty Delight

Ingredients: 2 -3 tablespoons rolled oats2 fluid ounces skim milk or 2 fluid ounces...

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Last Minute Cheddar Chicken and Noodles
CasserolesMain dishOne Dish meal

Last Minute Cheddar Chicken and Noodles

Ingredients: 1 tablespoon vegetable oil3/4 lb boneless skinless chicken breasts, cut into 1 inch...

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Fried Cabbage With Bacon
Ground beefMain dishOne Dish meal

Fried Cabbage With Bacon

Ingredients: 1 large cabbage, chopped2 fresh garlic cloves, minced2 cups fresh mushrooms, sliced1 small...

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Spaghetti Squash With Pesto-Olive Sauce for One
Main dishOne Dish mealSquash

Spaghetti Squash With Pesto-Olive Sauce for One

Ingredients: 3/4 cup spaghetti squash, cooked1 tablespoon pesto sauce1/3 cup olives, chopped ( garlic...

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Vegetable and Lentil Hotpot
Lunch/snacksMain dishOne Dish meal

Vegetable and Lentil Hotpot

Ingredients: 5 cups asst raw vegetables, cut into 3/4-inch cubes ( potato, pumpkin, sweet...

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Amish Chicken Casserole
CasserolesMain dishOne Dish meal

Amish Chicken Casserole

Ingredients: 8 ounces noodles, cooked2 cups cooked chicken, cubed2 cups chicken broth ( canned...

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Hamburger Hash O'brien
Ground beefMain dishOne Dish meal

Hamburger Hash O’brien

Ingredients: 1 lb lean ground beef6 -7 potatoes, diced with skin still on1 medium...

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Quick Gnocchi by Sandy Metzler
Main dishOne Dish mealPotatoes

Quick Gnocchi by Sandy Metzler

Ingredients: 1 cup instant potato flakes1 cup boiling water1 eggs1 teaspoon salt1/8 teaspoon ground...

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Chipped Beef Casserole
CasserolesMain dishOne Dish meal

Chipped Beef Casserole

Ingredients: 1 (10 3/4 ounce) cans mushroom soup1 cup cheddar cheese, diced1 tablespoon instant...

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Deluxe Hamburger Casserole
CasserolesMain dishOne Dish meal

Deluxe Hamburger Casserole

Ingredients: 1 lb hamburger meat2 cups large macaroni ( uncooked)1 medium onions, chopped1 green...

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Linguine with Bacon
Main dishOne Dish mealPasta

Linguine with Bacon, Sun-Dried Tomatoes and Cream

Ingredients: 1 tablespoon olive oil4 bacon, slices chopped2 large shallots, chopped1/2 cup whipping cream1/4...

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Lemon Grass Pork
Main dishOne Dish mealPork

Lemon Grass Pork

Ingredients: 1 lb lean pork, cut into thin slices4 stalks of finely chopped lemongrass...

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Gingered Vegetable-Tofu Stir-Fry
Main dishOne Dish mealSoy/tofu

Gingered Vegetable-Tofu Stir-Fry

Ingredients: 1 cup water1/4 cup dry sherry or 1/4 cup dry white wine2 tablespoons...

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Perfect Pasta
Main dishOne Dish mealPasta

Perfect Pasta, Pesto, and Beans

Ingredients: 3 cups pasta, of your favorite shape ( I like small shells.)3 cups...

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Kidney Bean Sandwich
Lunch/snacksOne Dish mealSandwiches

Kidney Bean Sandwich

Ingredients: 1 (16 ounce) cans red kidney beans4 tablespoons mayonnaise1 small onions, diced8 slices...

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Quick Paella
Main dishOne Dish mealWhite rice

Quick Paella

Ingredients: 2 teaspoons olive oil1/2 teaspoon paprika1 lb peeled shrimp1/2 teaspoon saffron1/2 lb sea...

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Sharon's Taco Casserole
CasserolesMain dishOne Dish meal

Sharon’s Taco Casserole

Ingredients: 1 lb lean ground beef1 medium onions, chopped1 bag plain Doritos1 can cream...

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Spinach Basil Salad with Pine Nut Dressing
Lunch/snacksMain dishOne Dish meal

Spinach Basil Salad with Pine Nut Dressing

Ingredients: 5 ounces toasted pine nuts, pureed1 whole eggs1 large shallots, minced1/4 ounce lemon...

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15 Minute Spaghetti Sauce
Main dishOne Dish mealSauces

15 Minute Spaghetti Sauce

Ingredients: 1 (300 g) packages precooked mexican hamburger1 (680 ml) cans thick & zesty...

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Bonfire Warmer Soup
Lunch/snacksMain dishOne Dish meal

Bonfire Warmer Soup

Ingredients: 1 carrots, sliced1 onions, chopped4 slices bacon, chopped1/2 ounce butter1 teaspoon curry powder1...

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Fusilli and Asparagus With Tofu-Dill Sauce
Main dishOne Dish mealPasta

Fusilli and Asparagus With Tofu-Dill Sauce

Ingredients: 1 tablespoon olive oil2 garlic cloves, minced8 ounces soft tofu, patted dry and...

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Provencal Chicken and Fennel
Chicken breastMain dishOne Dish meal

Provencal Chicken and Fennel

Ingredients: 3 lbs fennel bulbs, trimmed ( approx 6 small)2 tomatoes, diced or 1...

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Champsdiet featured Image
Main dishOne Dish mealPasta

Fried Beef and Pasta

Ingredients: 1 lb ground beef1 small green peppers, diced1/2 medium onions, diced1 large tomatoes,...

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Mexican Tomato Rice and Beans
Main dishOne Dish mealSide dishes

Mexican Tomato Rice and Beans

Ingredients: 1 cup uncooked medium grain white rice2 cups cold water1 (14 1/2 ounce)...

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Healthy Chicken Enchiladas
ChickenMain dishOne Dish meal

Healthy Chicken Enchiladas

Ingredients: 4 medium tomatoes, cut into pieces6 garlic cloves, peeled1 medium onions, sliced2 teaspoons...

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Roasted Garlic Pasta
One Dish mealSaucesSavory sauces

Roasted Garlic Pasta

Ingredients: 3 cups chicken broth7 heads garlic, peeled3/4 lb your favorite pasta ( I...

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Ultimate Cheesy Chicken Enchiladas
CheeseMain dishOne Dish meal

Ultimate Cheesy Chicken Enchiladas

Ingredients: 1 whole chicken2 (28 ounce) cans red enchilada sauce1 (24 ounce) jars dill...

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Zucchini-Garlic Pasta
Main dishOne Dish mealPasta

Zucchini-Garlic Pasta

Ingredients: 1 (16 ounce) packages wagon wheel macaroni1/2 lb bacon, diced1 onions, chopped4 -6...

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Cheeseburger Macaroni Bake
Ground beefMain dishOne Dish meal

Cheeseburger Macaroni Bake

Ingredients: 1 lb ground beef2 3/4 cups water1/3 cup ketchup1 teaspoon onion powder1 (8...

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Taco Salads
Main dishOne Dish mealSalads

Taco Salads

Ingredients: 3/4 cup thousand island dressing1 lb ground beef2/3 cup water1 tablespoon chili powder1/2...

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Shrimp and Okra
Main dishOne Dish mealShrimp

Shrimp and Okra

Ingredients: 2 -3 tablespoons oil or 2 -3 tablespoons butter or 2 -3 tablespoons...

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Fiesta Enchilada Bake
Main dishNorth americanOne Dish meal

Fiesta Enchilada Bake

Ingredients: 1 1/4 lbs lean ground turkey1 (10 1/3 ounce) boxes Taco Bell home...

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Pork and Apple Stew
Main dishOne Dish mealStews

Pork and Apple Stew

Ingredients: 2 tablespoons olive oil1 tablespoon butter1 lb pork, cubes2 large onions, coarsely chopped3...

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Zesty Frito Casserole
CasserolesMain dishOne Dish meal

Zesty Frito Casserole

Ingredients: 1 -2 lb ground beef1 (9 2/3 ounce) bags Fritos corn chips1 (1...

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Native American Casserole
CasserolesMain dishOne Dish meal

Native American Casserole

Ingredients: 1 (19 ounce) cans yellow hominy or 1 (19 ounce) cans white hominy,...

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Mini Meat Loaves in the Microwave
Ground beefMain dishOne Dish meal

Mini Meat Loaves in the Microwave

Ingredients: 1 lb ground beef1/2 cup onions, chopped1 eggs1/2 cup dry breadcrumbs1/4 cup milk1/2...

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Chicken-Noodle Casserole
CasserolesMain dishOne Dish meal

Chicken-Noodle Casserole

Ingredients: 4 ounces wide egg noodles1 (10 1/2 ounce) cans cream of chicken soup1...

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Baked Chicken Reuben
CasserolesMain dishOne Dish meal

Baked Chicken Reuben

Ingredients: 4 whole broiler-fryer chicken breasts, halved and boned1/4 teaspoon salt1/8 teaspoon pepper1 (16...

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Vegetable and Meatball Stew
Main dishOne Dish mealStews

Vegetable and Meatball Stew

Ingredients: 4 cups water2 medium potatoes, peeled and cut into 1 inch pieces3 carrots,...

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Bisquick's Easy Turkey Pot Pie
Lunch/snacksOne Dish mealSavory pies

Bisquick’s Easy Turkey Pot Pie

Ingredients: 2 (10 3/4 ounce) cans condensed cream of chicken soup or 2 (10...

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Chicken and Vegetable Casserole
CasserolesMain dishOne Dish meal

Chicken and Vegetable Casserole

Ingredients: 2 cloves garlic, minced1 teaspoon dried rosemary1 tablespoon chopped fresh parsleysalt and black...

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Rice Pilaf With Glazed Tomatoes
Lunch/snacksMain dishOne Dish meal

Rice Pilaf With Glazed Tomatoes

Ingredients: 2 cups raw rice4 cups chicken broth1/2 lb cherry tomatoes, washed and stems...

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Manicotti (Beef or Turkey)
Main dishOne Dish mealTurkey

Manicotti (Beef or Turkey)

Ingredients: 2 slices bread1 1/2 lbs beef or 1 1/2 lbs turkey1/4 cup chopped...

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Two by Four Soup
Main dishOne Dish mealSoups & stews

Two by Four Soup

Ingredients: 1 lb chopped beef, browned and drained2 cans minestrone soup ( Campbell’s size)2...

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Zucchini Alla Romana
Main dishOne Dish mealSide dishes

Zucchini Alla Romana

Ingredients: 2 garlic cloves2 teaspoons olive oil4 small zucchini, sliced ( 4 cups)1 teaspoon...

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North Carolina Style Tempeh Barbecue
Lunch/snacksOne Dish mealSandwiches

North Carolina Style Tempeh Barbecue

Ingredients: 1 lb tempeh, sliced diagonally, about 1/3 inch thick1/4 cup vegetable oil1 medium...

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Seared Beef and Red Onion Salad
Main dishOne Dish mealSalads

Seared Beef and Red Onion Salad

Ingredients: 1 1/2 lbs sirloin steaksoil, for brushingcracked black pepper2 red onions, finely chopped3...

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Spinach Alfredo Lasagna
LasagnaMain dishOne Dish meal

Spinach Alfredo Lasagna

Ingredients: 12 ounces cooked lasagna noodles1 lb pork sausage1 (10 ounce) packages frozen chopped...

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Pasta and Broccoli
Main dishOne Dish mealSide dishes

Pasta and Broccoli

Ingredients: 1/3 cup olive oil2 -3 garlic cloves, minced1/2 lb frozen broccoli florets2 tablespoons...

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Potatoes and Chicken Fiesta
Chicken breastMain dishOne Dish meal

Potatoes and Chicken Fiesta

Ingredients: 1 (5 ounce) packages scalloped potatoes mix2 1/4 cups boiling water3/4 cup milk1/3...

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