Ingredients: 6 asparagus spears1/3 red onions, chopped1 cup balsamic vinegar1 cup fresh grated parmesan...
Clay Pot Chicken Rice – Without the Clay Pot!
Ingredients: 1 cup long grain rice ( uncooked)1 cup water2 tablespoons garlic, chopped2 tablespoons...
Bow Ties With Basil Cream Sauce, Peas and Prosciutto
Ingredients: 8 ounces bow tie pasta12 ounces fat-free evaporated milk1 tablespoon flour2 tablespoons fresh...
Ground Beef Casserole
Ingredients: 1 lb lean ground beef1 medium onions, chopped1 medium green bell peppers, chopped1...
Spinach, Bacon and Mushroom Quiche
Ingredients: 1 pie pastry ( for a 10-inch quiche or tart pan or 9-inch...
Zucchini Ricotta Bake
Ingredients: 2 lbs zucchini15 ounces light ricotta cheese1/2 cup fat free egg substitute1/2 cup...
Weeknight Beef and Vegetables
Ingredients: 1 lb boneless rib eye steaks, trimmed of excess fat and sliced cross-wise...
Caribbean citrus pork
Ingredients: 2 large oranges, peeled,divided into segments2 tablespoons vegetable oil1 1/2 lbs pork tenderloins,...
Four Cheese Pasta Florentine
Ingredients: 400 g penne225 g chestnut mushrooms, thickly sliced1 teaspoon olive oil350 g four-...
Bosnian Ground Turkey Stuffed Bell Peppers
Ingredients: 5 bell peppers, mince the tops of the peppers1 (16 ounce) packages ground...
Potatoes Stuffed With Ham and Gruyere
Ingredients: 4 baking potatoes2 teaspoons butter2 teaspoons smashed garlic, about 2 cloves1/2 cup 2%...
Lasagna Blanca
Ingredients: 1 lb spicy bulk pork sausage1/2 cup chopped green onions1/4 teaspoon garlic powder1/8...
Vodka Sauce With Penne
Ingredients: 2 cloves garlic, minced1 tablespoon olive oil2 (14 ounce) cans diced tomatoes, drained3/4...
Pizza Skillet
Ingredients: 2 1/2 cups dry noodles1 lb ground beef1 cup chopped onions1 (8 ounce)...
Rice with beef and eggs
Ingredients: 2 1/2 cups rice1 -2 lb minced beef ( the amount added as...
Rustic Chicken Bread Salad
Ingredients: 6 cups bite-sized cubes of hearty bread3 tablespoons white wine vinegar1 clove garlic,...
Spicy Black-Eyed Pea Skillet
Ingredients: 1 lb ground beef ( or vegetarian meat alternative, see note above)3 medium...
Tex Mex Chicken Cutlets
Ingredients: 1 tablespoon oil1 small red onions, chopped2 garlic cloves, minced2 tablespoons flour4 boneless...
Cabbage Omelette With Sauce, Very Quick
Ingredients: cabbagecarrotsonionschicken bouillon cubescornfloursoy saucechopped bacon (optional)red capsicums ( bellpepper) (optional)garlic (optional)cheese (optional)2 eggs,...
Mader’s Hungarian Goulash
Ingredients: 2 lbs onions, sliced1/2 cup oil or 5 ounces lard1 1/2 teaspoons paprika2...
Burgers, Without the Beef : Salmon Patties
Ingredients: 4 1/2 ounces canned pink salmon2 egg whites1 ounce slow-cooking oatmeal, dry1/4 onions,...
Polish Sausage Dinner
Ingredients: 1 (14 ounce) packages beef Polish sausage1 (14 ounce) cans sliced potatoes1 (14...
Ghetto Nachos
Ingredients: 1/2 can black beans ( with juice)1/2 cup cheddar cheese, shredded2 cups tortilla...
Light Beef Bolognese
Ingredients: 3 cloves garlic, minced1 small onions, chopped1/2 medium green bell peppers, diced (...
Chili Sausage Supper
Ingredients: 1 (8 ounce) packages good quality pork sausage1 small onions, minced1 teaspoon garlic...
Cashew Nut Butter Chicken
Ingredients: 60 g ghee or 60 g butter2 cloves garlic, crushed2 onions, minced1 tablespoon...
Pasta Salad with Shrimp and Basil
Ingredients: 1 lb medium shrimp, cooked and peeled4 cups cooked medium pasta shells2 cups...
Light Smoked Sausage Skillet
Ingredients: 3 medium potatoes, peeled1 large onions1 large green peppers1 medium red peppers14 ounces...
Chinatown Chicken Salad
Ingredients: nonstick cooking spray8 (6 1/2 inch) wonton wrappers ( AZUMAYA brand)2 cups cooked...
shrimp soba noodles
Ingredients: 6 ounces soba noodles3/4 cup chicken stock2 tablespoons rice vinegar2 tablespoons soy sauce1...
Southwestern Pasta — Practically Fat Free
Ingredients: 1 tablespoon salt1 lb rotelle pasta or 1 lb other pastas ( I...
My Vegetable Rice
Ingredients: 1/2 onions1 tomatoes1 carrots1 apples2 tablespoons minced garlic ( fresh or from can)2...
Taco Macaroni and Cheese
Ingredients: 1 lb ground beef3 cups water1/3 cup ketchup1 -2 teaspoon taco seasoning mix2...
Spicy Pork With Lemon Grass and Coconut
Ingredients: 700 g lean pork loin or 700 g pork fillets2 tablespoons vegetable oil1...
Chicken Cole Slaw
Ingredients: 3 teaspoons soy sauce2 tablespoons vegetable oil2 tablespoons rice vinegar1 tablespoon sugar1 crushed...
Chinese Chicken and Noodles
Ingredients: 1/3 cup vegetable oil1/3 cup soy sauce2 tablespoons honey1 teaspoon oriental sesame oil1/2...
Baked Leeks with Cheese and Yogurt
Ingredients: 2 tablespoons butter8 small leeks ( about 1 1/2 lbs.)2 small eggs or...
Cashew Chicken Stir-Fry
Ingredients: 1 lb boneless chicken breasts, in 1 inch cubes1/4 cup soy sauce2 tablespoons...
Three Mushroom Soup
Ingredients: 1/4 lb shiitake mushrooms, sliced1/4 lb italian brown mushrooms, sliced1/4 lb white mushrooms,...
Easy Beef Stroganoff
Ingredients: 1 lb lean ground beef1 medium onions1 (4 ounce) cans sliced mushrooms1 (10...
Papas Verde (green potatoes)
Ingredients: 1 onions, chopped2 jalapenos, seeded and diced1 clove garlic, minced1 tablespoon vegetable oil2...
Taco Shepherd’s Pie
Ingredients: 1 lb ground beef1 tablespoon butter1 cup chopped onions1 (1 1/4 ounce) envelopes...
Spinach and Cheese Linguini
Ingredients: 8 ounces linguine1/2 cup 2% milk1/4 cup grated mozzarella cheese1 cup shredded fresh...
Oven Pancakes
Ingredients: 2 cups pancake mix ( I use Aunt Jemima Buttermilk)1 1/4 cups milk2...
KARI-KARE (Meat and Vegetable Stew in Peanut Sauce)
Ingredients: 2 1/2 lbs pork hocks or 2 1/2 lbs oxtails, cut into 2″...
Italian Sunday Supper Casserole
Ingredients: 1 lb lean ground beef1/2 lb Italian pork sausage1 (19 ounce) cans creamy...
Herby Beef Stew
Ingredients: 4 tablespoons vegetable oil2 large onions, chopped4 large carrots, thickly sliced3 lbs steak,...
Noodle Stroganoff
Ingredients: 12 ounces egg noodles, extra wide2 tablespoons butter or 2 tablespoons margarine2 (8...
Sweet Pork Stir Fry
Ingredients: 1 lb boneless pork loin, cut into thin strips1 tablespoon oil1 small sweet...
Cheeseburger Macaroni Bake
Ingredients: 1 lb ground beef2 3/4 cups water1/3 cup ketchup1 teaspoon onion powder1 (8...
Saucy Chicken Over Penne
Ingredients: 1 lb boneless chicken breasts, cubed1 tablespoon olive oil1 medium zucchini, sliced1 cup...
Shrimp Boil Dinner
Ingredients: 2 quarts hot water2 (1 1/2 ounce) packages dry shrimp-and- crab boil seasoning...
Make Ahead Omelet
Ingredients: 8 slices bread, cubed ( I like to use whole wheat, or rye-pumpernickel)6...
Scrumptious Sausage Calzones
Ingredients: 1 (1/4 ounce) package active dry yeast1/2 cup water ( 110-115 F)3/4 cup...
250 Calorie Dinner
Ingredients: 1 lb chicken breasts, cut in strips1 (2 1/2 ounce) jars sliced mushrooms,...
Couscous Bake
Ingredients: 1 1/2 cups water1/4 teaspoon garlic salt1 cup couscous, uncooked1 (15 ounce) cans...
Chili Chicken Stew
Ingredients: 6 boneless skinless chicken breast halves1 medium onions, chopped1 medium green peppers, chopped2...
Sirloin Tips in Wine
Ingredients: 3 lbs beef sirloinmeat tenderizer4 tablespoons oil, for browning3/4 cup Burgundy wine2 1/2...
Italian-Style Cream of Tomato
Ingredients: 1 loaf Italian bread or 1 loaf French bread2 carrots2 celery ribs1 medium...
Tomato and Cheese Mini-Pizzas
Ingredients: 1/2 cup commercial no-salt-added spaghetti sauce4 English muffins, split and toasted2 tablespoons grated...