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HomeHealthy Recipes

Category: One Dish meal

“Simplicity in a Pan” – The “One Dish Meal” category at ChampsDiet.com is all about convenience without compromising on taste. These recipes are perfect for those seeking to minimize clean-up while enjoying a hearty and complete meal. From casseroles and skillet meals to one-pot pastas and stews, these dishes are perfect for busy weeknights.

Home » One Dish meal » Page 50
Mexican Fish
FishMain dishOne Dish meal

Mexican Fish

Ingredients: 6 (4 ounce) red snapper fillets ( or any firm fleshed fish such...

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Old Fashion Tuna-Potato Chip Casserole
CasserolesMain dishOne Dish meal

Old Fashion Tuna-Potato Chip Casserole

Ingredients: 1 1/2 cups noodles1 (10 3/4 ounce) cans cream of mushroom soup1/2 cup...

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Sesame Pork and Broccoli
Main dishOne Dish mealPork loins

Sesame Pork and Broccoli

Ingredients: 1 (14 ounce) cans chicken broth2 tablespoons cornstarch1 tablespoon soy sauce2 -3 green...

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Eugenia's Funghi Al Forno
AppetizersMain dishOne Dish meal

Eugenia’s Funghi Al Forno

Ingredients: 1/3 cup chopped fresh parsley6 cloves minced garlic1 teaspoon hot red pepper flakes1...

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Speedy Taco Bake
Ground beefMain dishOne Dish meal

Speedy Taco Bake

Ingredients: 1 lb ground beef1/2 cup chopped onions1 (1 1/4 ounce) envelopes taco seasoning...

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Taters N' More
CasserolesMain dishOne Dish meal

Taters N’ More

Ingredients: 1 lb ground beef1 bag frozen tater tots1 can cream of mushroom soup1...

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Dutch Meat-filled Pancakes (gevulde Pannekoek)
BreakfastOne Dish mealPancakes and waffles

Dutch Meat-filled Pancakes (gevulde Pannekoek)

Ingredients: 1 cup flour2 eggs1 1/2 cups milk1/2 teaspoon salt1/4 teaspoon sugar4 tablespoons butter2...

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Champsdiet featured Image
Lunch/snacksMain dishOne Dish meal

Peanut Butter and Cheese Snack

Ingredients: 1 ounce mozzarella cheese1/2 slice bread, whole grain1/2 teaspoon peanut butter, natural Directions:...

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Pasta with Brie
Main dishOne Dish mealPasta

Pasta with Brie

Ingredients: 1/2 lb linguine2 tablespoons olive oil1 teaspoon minced fresh garlic1 cup packed fresh...

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Penne Pasta Casserole
CasserolesMain dishOne Dish meal

Penne Pasta Casserole

Ingredients: 1 lb lean ground beef or 1 lb ground turkey1 medium onions, chopped1...

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Simple Baked Fiori
CasserolesMain dishOne Dish meal

Simple Baked Fiori

Ingredients: 12 ounces uncooked fiori pasta ( or any other type you want, like...

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Sunday Beef Pot Roast
< 4 hoursMain dishOne Dish meal

Sunday Beef Pot Roast

Ingredients: 1 tablespoon vegetable oil3 1/2-4 lbs beef chuck or 3 1/2-4 lbs arm...

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Lemon Chicken 'n Broccoli
ChickenMain dishOne Dish meal

Lemon Chicken ‘n Broccoli

Ingredients: 12 ounces kitchen basics chicken stock2 tablespoons lemon juice3 tablespoons flour1 cup sliced...

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Aegean Eggplant (Aubergine) -Tomato-Orzo Casserole
CasserolesMain dishOne Dish meal

Aegean Eggplant (Aubergine) -Tomato-Orzo Casserole

Ingredients: 1 (8 ounce) packages orzo pasta, cookedolive oil flavored cooking spray1 medium fresh...

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Two-Cheese Pasta And Broccoli Casserole
CasserolesMain dishOne Dish meal

Two-Cheese Pasta And Broccoli Casserole

Ingredients: 12 ounces penne4 cups broccoli florets2 (14 1/2 ounce) cans diced tomatoes with...

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Super Easy Chicken Manicotti
ChickenMain dishOne Dish meal

Super Easy Chicken Manicotti

Ingredients: 1 teaspoon garlic salt1 1/2 lbs chicken breast tenders14 uncooked manicotti1 (2 1/2...

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Sophie's Hamburger Casserole
CasserolesMain dishOne Dish meal

Sophie’s Hamburger Casserole

Ingredients: 1 lb hamburger1 medium onions, chopped1 1/2 cups small macaroni noodles, cooked and...

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Low Carb Stuffed Cabbage Casserole
CasserolesMain dishOne Dish meal

Low Carb Stuffed Cabbage Casserole

Ingredients: 1 lb ground beef1 small cabbage ( about 3 cups cooked)1 (16 ounce)...

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Pasta With Zucchini
Main dishOne Dish mealPasta

Pasta With Zucchini, Tomatoes and Bacon

Ingredients: 1 lb bacon, thick sliced, cut crosswise into one inch pieces1 red onions,...

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Un Fried Brown Rice - Good for You
Main dishOne Dish mealSide dishes

Un Fried Brown Rice – Good for You

Ingredients: 1 cup brown rice2 1/4 cups water3 tablespoons olive oil1 onions, chopped2 garlic...

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Quick and Healthy Sweet Potato Lunch
Lunch/snacksMain dishOne Dish meal

Quick and Healthy Sweet Potato Lunch

Ingredients: 1 large sweet potatoes, scrubbed clean1/4 cup diced ham1/4 cup chopped onions, chunkssaltpeppermargarine...

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Chicken and Tater Tot Casserole - Healthier Version
CasserolesMain dishOne Dish meal

Chicken and Tater Tot Casserole – Healthier Version

Ingredients: 1 1/4 lbs boneless skinless chicken breasts, cut into strips1 1/4 lbs frozen...

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Mustard Hp (Or A-1) Sauce Meatloaf
Ground beefMain dishOne Dish meal

Mustard Hp (Or A-1) Sauce Meatloaf

Ingredients: 1 1/4 lbs ground beef1 cup milk1/3 cup dry breadcrumbs or 1/3 cup...

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Baked Tacos
CasserolesMain dishOne Dish meal

Baked Tacos

Ingredients: 12 flour tortillas1 (1 ounce) can kidney beans1 1/2 lbs ground beef1 package...

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Thai chicken salad
Main dishOne Dish mealSalads

Thai chicken salad

Ingredients: 1 teaspoon grated lime zest1/2 cup lime juice1/4 cup fish sauce or 1/4...

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Pasta With Salsa Cruda di Pomodoro
Lunch/snacksMain dishOne Dish meal

Pasta With Salsa Cruda di Pomodoro

Ingredients: 4 -5 large tomatoes, coarsley chopped1 cup cooked chickpeas, drained ( dried or...

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Shrimp Jambalaya
Main dishOne Dish mealShrimp

Shrimp Jambalaya

Ingredients: 1 lb raw large shrimp, peeled and deveined1 tablespoon creole seasoning2 tablespoons olive...

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Wild Rice Chicken
ChickenMain dishOne Dish meal

Wild Rice Chicken

Ingredients: 1 package uncle ben’s wild rice mix1 package dry onion soup mix1 can...

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Ramen Noodle Casserole
CasserolesMain dishOne Dish meal

Ramen Noodle Casserole

Ingredients: 1 (18 ounce) packages frozen vegetables ( Oriental style)1 package kame ramen noodles...

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Tomato Lima Bean Soup
Lunch/snacksMain dishOne Dish meal

Tomato Lima Bean Soup

Ingredients: 1 tablespoon extra virgin olive oil1 onions, finely chopped4 cloves garlic, smashed1/4 teaspoon...

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Deb's Beefy Mac
Lunch/snacksMain dishOne Dish meal

Deb’s Beefy Mac

Ingredients: 1 lb ground beef1/2 cup chopped onions2 cloves garlic2 cups cooked macaroni1 (26...

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Baked Macaroni and Cheese with Stewed Tomatoes
CasserolesMain dishOne Dish meal

Baked Macaroni and Cheese with Stewed Tomatoes

Ingredients: 1 (1 lb) box shell macaroni or 1 (1 lb) box elbow macaroni3...

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Seared Beef and Red Onion Salad
Main dishOne Dish mealSalads

Seared Beef and Red Onion Salad

Ingredients: 1 1/2 lbs sirloin steaksoil, for brushingcracked black pepper2 red onions, finely chopped3...

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Taco Shepherd's Pie
Main dishOne Dish mealSavory pies

Taco Shepherd’s Pie

Ingredients: 1 lb ground beef1 tablespoon butter1 cup chopped onions1 (1 1/4 ounce) envelopes...

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Fettuccine with Ricotta and Dill Sauce
Main dishOne Dish mealPasta

Fettuccine with Ricotta and Dill Sauce

Ingredients: 1 lb fettuccine, whole wheat or 3/4 lb dried fettuccine1 clove garlic, crushed2...

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Garlic Chicken
Lunch/snacksMain dishOne Dish meal

Garlic Chicken, Lentils and Rice

Ingredients: 2 tablespoons olive oil1/4-1/2 cup butter3 garlic cloves, pressed ( add more if...

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Spinach-Filled Fish Rolls
Lunch/snacksMain dishOne Dish meal

Spinach-Filled Fish Rolls

Ingredients: 1 lb sole fillets or 1 lb orange roughy fillets or 1 lb...

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Quick One-Pot Beef Stroganoff
BeefMain dishOne Dish meal

Quick One-Pot Beef Stroganoff

Ingredients: 2 tablespoons vegetable oil3 lbs beef, cut into bite-sized cubes1/2 cup white flour1...

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Chicken in Caramel Sauce
Chicken breastMain dishOne Dish meal

Chicken in Caramel Sauce

Ingredients: 1/2 cup dark brown sugar, packed1/4 cup water1/4 cup fish sauce3 tablespoons rice...

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Indian Corn Stew
Main dishOne Dish mealStews

Indian Corn Stew

Ingredients: 1 medium onions, chopped1 medium bell peppers, chopped2 tablespoons butter1 lb ground beef2...

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Flank Steak Stew (Ropa Vieja)
Lunch/snacksOne Dish mealStews

Flank Steak Stew (Ropa Vieja)

Ingredients: 2 1/2 lbs flank steaks, cut in strips5 tablespoons oil2 1/2 teaspoons minced...

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Oriental Roasted Stuffed Chicken
Lunch/snacksMain dishOne Dish meal

Oriental Roasted Stuffed Chicken

Ingredients: 1 large chicken, obvious fat removed but with the skin on2 cups ready-sliced...

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Herbed Fish and Vegetables Barbecued or Oven Baked
FishMain dishOne Dish meal

Herbed Fish and Vegetables Barbecued or Oven Baked

Ingredients: 2 (4 -6 ounce) haddock fillets, thawed or 2 (4 -6 ounce) pollock...

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Greek-stuffed Tomatoes
ChickenMain dishOne Dish meal

Greek-stuffed Tomatoes

Ingredients: 10 medium firm ripe tomatoessugar1 lb ground chicken1/3 cup olive oil1 large onions,...

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Moroccan Chicken and Lentils
Chicken breastMain dishOne Dish meal

Moroccan Chicken and Lentils

Ingredients: 8 cups water1 teaspoon salt1 lb dried lentils, rinsed and drained1 cup olive...

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Weekday Black Beans and Rice
Lunch/snacksMain dishOne Dish meal

Weekday Black Beans and Rice

Ingredients: 1 tablespoon olive oil1 lb andouille sausages, cut into bite-sized chunks2 stalks celery,...

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Indian Stew
Main dishOne Dish mealStews

Indian Stew

Ingredients: 1 medium onions, chopped1 medium bell peppers, chopped2 tablespoons butter1 lb ground beef1...

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Cajun Chicken Alfredo Pasta
Chicken breastMain dishOne Dish meal

Cajun Chicken Alfredo Pasta

Ingredients: 4 boneless skinless chicken breasts1/4 cup butter, divided2 cups half-and-half or 2 cups...

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Italian Quiche
Omelets and frittatasOne Dish mealSavory pies

Italian Quiche

Ingredients: 1 1/2 cups broccoli florets2 cups sausage1 frozen 9-inch deep dish pie shells1...

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Peanut Szechuan Pasta
Main dishOne Dish mealPasta

Peanut Szechuan Pasta

Ingredients: 8 ounces spaghetti or 8 ounces linguine2 cups broccoli florets or 1 (10...

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Tilapia and Shrimp En Papollote
Lunch/snacksMain dishOne Dish meal

Tilapia and Shrimp En Papollote

Ingredients: 1 (6 ounce) tilapia fillets3 large raw shrimp, peeled and deveined4 ounces vegetables,...

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Turkey a L'orange
Chicken breastMain dishOne Dish meal

Turkey a L’orange

Ingredients: 2 large oranges1/2 cup chicken broth2 tablespoons brandy2 tablespoons orange marmalade1 1/2 teaspoons...

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Bacon Potato Cheese Rounds
Lunch/snacksMain dishOne Dish meal

Bacon Potato Cheese Rounds

Ingredients: 1 large potatoes, baked2 -4 pieces bacon, cut in half1 -4 ounce cheese...

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Quick Beef Stroganoff
Beef steaksMain dishOne Dish meal

Quick Beef Stroganoff

Ingredients: 1 lb beef steaks, cut into 2-inch strips8 ounces mushrooms, sliced4 ounces onions,...

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Mexican Chicken
Chicken breastMain dishOne Dish meal

Mexican Chicken

Ingredients: 6 (4 ounce) boneless skinless chicken breasts1 (20 ounce) jars salsa1 large red...

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Vegetable Couscous Paella
GrainsMain dishOne Dish meal

Vegetable Couscous Paella

Ingredients: 2 1/2 tablespoons olive oil ( I used a little more)2 cups chopped...

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Solo Honey Lime Chicken and Pasta
Lunch/snacksMain dishOne Dish meal

Solo Honey Lime Chicken and Pasta

Ingredients: 1 cup cooked chicken breasts, diced1 cup dry pasta ( I like rotini)2...

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Weeknight Chicken
ChickenMain dishOne Dish meal

Weeknight Chicken

Ingredients: 1 lb chicken breasts, cut in strips2 tablespoons oil1 (1 1/4 ounce) packages...

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Shells-N-Cheese Taco Casserole
CasserolesMain dishOne Dish meal

Shells-N-Cheese Taco Casserole

Ingredients: 1 1/3 lbs ground beefsalt, to tastepepper, to tastegarlic powder, to tastechili powdercumin1/2...

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Stuffed Green Bell Peppers
Low cholesterolMain dishOne Dish meal

Stuffed Green Bell Peppers

Ingredients: 6 large green peppers2 tablespoons onions, chopped1/8 teaspoon garlic salt1 (10 ounce) cans...

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