Ingredients: 1 teaspoon olive oil1 large onions, chopped5 garlic cloves, chopped1 lb chicken tenders,...
Stuffed Pasta Shells
Ingredients: 1 lb ground beef ( or sausage)2 lbs ricotta cheese2 cups shredded mozzarella...
Summer Frittata
Ingredients: 6 ounces lean ham, thinly chopped1/2 cup bell peppers, finely chopped ( I...
Mexican Stroganoff (Oamc)
Ingredients: 2 lbs round steaks1 cup onions, finely chopped2 teaspoons garlic, minced2 tablespoons vegetable...
Pollo Pulqueros (Chicken, Tomatillo, and Jalapeno Stew)
Ingredients: 1 medium onions, cut into 1/4 inch rounds4 medium red potatoes, cut into...
Quick Chicken and Chorizo Paella
Ingredients: 14 ounces chorizo sausage1 small onions, chopped1 red bell peppers, chopped2 garlic cloves,...
Salmon With Mustard-Maple Glaze
Ingredients: 4 tablespoons maple syrup3 tablespoons soy sauce1 1/2 teaspoons garlic, minced4 tablespoons lemon...
North Carolina Style Tempeh Barbecue
Ingredients: 1 lb tempeh, sliced diagonally, about 1/3 inch thick1/4 cup vegetable oil1 medium...
Birdie’s King Ranch Chicken Casserole
Ingredients: 3 lbs cooked chicken, boned and cut up into small pieces1 medium onions,...
Layered Chicken Hotdish
Ingredients: 1 (13 ounce) canned chicken, drained or 2 cups cooked chicken, diced1 (16...
Spiced Beef Stuffed Bell Peppers
Ingredients: 4 medium sweet peppers ( mixed colors)1 lb lean ground beef1/2 cup chopped...
African Potato and Collard Green Stew
Ingredients: 1 tablespoon olive oil2 cups chopped onions2 garlic cloves, minced1 tablespoon minced fresh...
Fresh Vegetable Basil Soup
Ingredients: 3 tablespoons butter1 medium onions, chopped1 stalk celery, sliced1 large carrots, sliced (...
Nita’s Chicken and Artichoke Hearts
Ingredients: 2 lbs chicken parts2 tablespoons shortening1 can cream of mushroom soup1 (16 ounce)...
Kid’s Favorite Casserole
Ingredients: 1 1/2 lbs lean ground beef1 1/2 cups chopped onions1 garlic cloves1 (10...
Simple Marinara Sauce
Ingredients: 2 garlic cloves, minced1 lb ground beef1 (15 ounce) cans diced tomatoes1 (15...
Asian Chicken Linguine
Ingredients: 1 lb linguine3 tablespoons sesame oil1 1/2 lbs boneless skinless chicken breasts, cut...
Baked Beans on Toast
Ingredients: 2 slices bread, toasted1 (200 g) cans vegetarian baked beans, in tomato sauce...
Greek Beef and Orzo (lighter recipe)
Ingredients: 1 lb extra lean ground beef1 (14 1/2 ounce) cans stewed tomatoes, undrained1...
Eugenia’s Funghi Al Forno
Ingredients: 1/3 cup chopped fresh parsley6 cloves minced garlic1 teaspoon hot red pepper flakes1...
Spicy Vegetable Egg Noodles
Ingredients: 1 tablespoon oil200 g dried egg noodles8 garlic cloves, minced1 leeks, chopped1 green...
Red Cabbage Millet Gratin (German Vegetarian)
Ingredients: 200 g millet600 ml vegetable broth2 small onions2 eggs80 g low-fat Quark cheese...
Super Yummy Chicken Pot Pie
Ingredients: 1 chicken or 5 chicken breasts, cooked and chopped16 ounces mixed vegetables1 (10...
Chicken And Vegetables
Ingredients: 4 boneless skinless chicken breast halves2 tablespoons olive oil1 cup sliced yellow squash1...
Southern Smothered Chicken
Ingredients: 2 slices bacon2 1/2-3 lbs broiler chickens, cut up1 clove garlic, minced1 teaspoon...
Light Honey-Mustard Chicken Salad
Ingredients: 4 cups water1 cup chopped onions4 garlic cloves, chopped3 sprigs rosemary1 lb boneless...
Last-Minute Lasagna
Ingredients: 1 (26 ounce) jars pasta sauce ( tomato-based)1 (30 ounce) bags frozen large...
Quick and Easy Chicken and Chips Casserole
Ingredients: 5 boneless skinless chicken breasts, baked or boiled and cut into cubes1 (10...
Yellow Split Pea Soup
Ingredients: 1 large onions, coarsely chopped1 stalk celery & leaves, chopped1 tablespoon olive oil...
Onion-Y Chicken and Rice
Ingredients: 2 boneless skinless chicken breast halves1 (10 3/4 ounce) cans cream of onion...
Roasted Sausages, Peppers, Potatoes, and Onions
Ingredients: 1 lb potatoes, peeled and cut into 1 inch chunks1 green bell peppers,...
Emergency Meatball Sub Dinner
Ingredients: 6 frozen meatballs ( homemade or store bought)1/4 cup pasta sauce, from a...
Jamaican Pork Wraps (low-fat)
Ingredients: 1 medium sweet potatoes, peeled and cut into matchstick sized pieces2 (8 ounce)...
Spaghetti Squash Primavera
Ingredients: 2 teaspoons vegetable oil1/2 teaspoon finely chopped garlic1/4 cup finely chopped red onions1/4...
Chicken Risotto
Ingredients: 6 tablespoons butter or 6 tablespoons margarine1 lb chicken breasts, cut in strips1...
Baked Tetrazzini
Ingredients: 1 (340 g) bags broad egg noodles, about1 tablespoon butter1 1/2 cups celery,...
Easy Pizza Pasta Casserole (OAMC)
Ingredients: 2 lbs ground beef or 2 lbs ground venison1 large onions, chopped1 clove...
30 Minute Beef Pot Pie for 2
Ingredients: 1/2 lb stew meat, cut into bite size pieces2 cups chicken broth or...
Souper Meat ‘n Potato Pie
Ingredients: 1 (10 3/4 ounce) cans cream of chicken soup or 1 (10 3/4...
Shrimp (Prawn) San Choy Bau
Ingredients: 1 iceberg lettuce2 tablespoons soy sauce2 tablespoons oyster sauce2 tablespoons lime juice500 g...
Wilder Than Wild Rice
Ingredients: 3/4 cup chopped onions1/2 green bell peppers, chopped1/2 red bell peppers, chopped2 cloves...
Asparagus With Bow Ties
Ingredients: 2 lbs thin asparagus, trimmed and cut into 2-inch pieces3 tablespoons olive oilsalt,...
Easy Layered Chicken and Spinach Dish
Ingredients: 1 lb boneless skinless chicken thighs ( or breasts)4 -5 ounces raw spinach...
Veggie Manicotti
Ingredients: 1 small eggplants, peeled and chopped1/2 cup onions, chopped2 garlic cloves, chopped1/2 teaspoon...
Creamy Bacon Chicken
Ingredients: 4 boneless chicken breasts2 cans cream of mushroom soup4 slices bacon, cut in...
Deep Dish – Pizza style Casserole
Ingredients: 1 package macaroni shells and cheese1 jar pizza sauce1 lb ground chuck1 cup...
Meatball Tortellini Stew
Ingredients: 1 lb extra lean ground beef1 (10 ounce) packages frozen chopped spinach, thawed,...
Shelly’s Spinach Beef Skillet Dinner
Ingredients: 1 lb ground beef1 small onions, chopped1 (14 ounce) cans diced tomatoes, undrained1...
Macaroni Skillet
Ingredients: 1 lb ground turkey breast or 1 lb ground chicken breast1 tablespoon olive...
Chinese Chicken and Shrimp Noodle Soup
Ingredients: 1 1/2 lbs skinless chicken pieces1 large onions, finely chopped4 cups water2 lbs...
15 Minute Pasta Combo
Ingredients: 8 ounces uncooked spaghetti, broken in half1/2 cup Italian salad dressing2 large fresh...
Tuscan Mac’N’Cheese
Ingredients: 8 ounces sweet Italian sausage links or 8 ounces hot Italian sausage or...
Crispy Pita Pizzas with Olives and Sun-Dried Tomatoes
Ingredients: 1 pita bread, sliced horizontally into two halves2 tablespoons hummusdried oreganopaprika1/4 cup sun-dried...
Homemade Beanie Weenies
Ingredients: 1 (28 ounce) cans ranch style beans1 (15 ounce) cans pork and beans1...
Vegetarian Sweet Potato Stew
Ingredients: 2 tablespoons vegetable oil1 small onions ( diced)2 garlic cloves ( finely chopped)1/2...
Golabki – Polish Stuffed Cabbage
Ingredients: 1 -2 head cabbage2 slices stale bread3/4 lb ground beef1 onions, minced2 tablespoons...
Bisquick’s Cowboy Casserole
Ingredients: 1 lb 80% lean ground beef ( at least 80%)1 (16 ounce) cans...
Instant Black Bean Soup
Ingredients: 2 (15 ounce) cans black beans, undrained1/2 cup salsa1 teaspoon chili powder1 (8...
Irish Stew
Ingredients: 8 young lamb chops, thawedsalt and pepper1 tablespoon olive oilfresh sprigs parsleyfresh sprigs...
Tilapia Confetti Salad
Ingredients: 1 lb of fresh tilapia fillets2 medium green bell peppers, cut into cubes2...