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HomeHealthy Recipes

Category: One Dish meal

“Simplicity in a Pan” – The “One Dish Meal” category at ChampsDiet.com is all about convenience without compromising on taste. These recipes are perfect for those seeking to minimize clean-up while enjoying a hearty and complete meal. From casseroles and skillet meals to one-pot pastas and stews, these dishes are perfect for busy weeknights.

Home » One Dish meal » Page 34
Pineapple-Black Bean Enchiladas
Lunch/snacksMain dishOne Dish meal

Pineapple-Black Bean Enchiladas

Ingredients: 2 teaspoons vegetable oil1 large yellow onions, chopped ( about 1 cup)1 medium...

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Scrumptious Chicken Salad
Main dishOne Dish mealSalads

Scrumptious Chicken Salad

Ingredients: 12 ounces uncooked pasta ( I like bowties)2 cups cooked chicken breasts, cubed2/3...

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Catalonian Shrimp Torta
Main dishOne Dish mealShrimp

Catalonian Shrimp Torta

Ingredients: 2/3 cup flour 1/2 teaspoon baking powder 1/4 teaspoon salt 1/4 cup olive...

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Greek Pastitsio
CasserolesMain dishOne Dish meal

Greek Pastitsio

Ingredients: 8 ounces bucatini pasta or 8 ounces ziti pasta3 tablespoons melted butter1/3 cup...

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Champsdiet featured Image
CasserolesMain dishOne Dish meal

King Ranch Chicken- from scratch

Ingredients: 3 tablespoons butter2 cloves garlic, minced1/2 teaspoon chili powder ( homemade, if possible)3...

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Vegetable Barley Soup
Main dishOne Dish mealSoups & stews

Vegetable Barley Soup

Ingredients: 2 tablespoons olive oil3 garlic cloves, minced1 cup chopped onions3/4 cup uncooked barley2...

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Peking House Special Fried Rice
Main dishOne Dish mealSide dishes

Peking House Special Fried Rice

Ingredients: 3 cups cooked rice1/2 cup cooked beef, sliced1/2 cup cooked chicken, sliced1/2 cup...

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Niku-Jaga (Flavoured Meat and Potatoes)
Main dishOne Dish mealStews

Niku-Jaga (Flavoured Meat and Potatoes)

Ingredients: 4 medium potatoes ( about 450g)200 g beef (I use thinly sliced fillet...

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Linguine With Garlic Shrimp
Lunch/snacksMain dishOne Dish meal

Linguine With Garlic Shrimp

Ingredients: 8 ounces linguine or 8 ounces fettuccine1/2 cup chicken broth ( low sodium...

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Mole Poblano With Chicken
ChickenMain dishOne Dish meal

Mole Poblano With Chicken

Ingredients: 4 chicken breast halves, bone-in and skin on3 tablespoons olive oil1 yellow onions,...

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Turkey Macaroni Bake
CasserolesMain dishOne Dish meal

Turkey Macaroni Bake

Ingredients: 2 cups cubed cooked turkey ( smoked turkey is best)1 1/2 cups uncooked...

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Champsdiet featured Image
Main dishOne Dish mealRice

Arroz Con Pollo

Ingredients: 6 boneless skinless chicken thighs1 tablespoon olive oil3/4 cup chopped onions3/4 cup chopped...

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Chicken Biscuit Bake
ChickenMain dishOne Dish meal

Chicken Biscuit Bake

Ingredients: 1 tablespoon vegetable oil1 cup onions, chopped1/4 cup all-purpose flour1/2 teaspoon salt1/4 teaspoon...

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Chicken and Sausage Jambalaya
ChickenMain dishOne Dish meal

Chicken and Sausage Jambalaya

Ingredients: 2 tablespoons olive oil4 lbs chicken, cut into 8 pieces2 cups onions, chopped2...

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Beef Diane
BeefMain dishOne Dish meal

Beef Diane

Ingredients: 1 kg beef chuck steaks1 tablespoon olive oil4 garlic cloves, crushed1 medium onions,...

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Italian Beef or Veal Stew
Main dishOne Dish mealStews

Italian Beef or Veal Stew

Ingredients: 2 lbs lean beef or 2 lbs veal, cut into cubes ( or...

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Peasant-Style Greek Chicken
Lunch/snacksMain dishOne Dish meal

Peasant-Style Greek Chicken

Ingredients: 8 boneless skinless chicken breast halves2 lemons, juice of4 -5 potatoes, peeled and...

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Creamy Italian Chicken
Chicken breastMain dishOne Dish meal

Creamy Italian Chicken

Ingredients: 4 boneless skinless chicken breasts, cut into chunks1 envelope Italian salad dressing mix3/4...

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Super Easy 6 Ingredient Stroganoff
Ground beefMain dishOne Dish meal

Super Easy 6 Ingredient Stroganoff

Ingredients: 1 (16 ounce) packages wide egg noodles1 1/2 lbs ground beef2 (12 ounce)...

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Too Easy Cheesy Chicken
CasserolesMain dishOne Dish meal

Too Easy Cheesy Chicken, Broccoli and Rice Casserole

Ingredients: 1 box broccoli and cheese flavored rice mix ( I use Uncle Ben’s...

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Sarah's Potato Barley Soup
Main dishOne Dish mealSoups & stews

Sarah’s Potato Barley Soup

Ingredients: 1 cup onions, chopped3 cloves garlic, minced3 cups potatoes, peeled and diced2 carrots,...

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Sweet Potatoes and Black Beans
Main dishOne Dish mealYam/sweet potato

Sweet Potatoes and Black Beans

Ingredients: 3 medium sweet potatoes, peeled and cut into 3/4-inch cubes ( about 4...

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Ham and Cheese Pockets
Lunch/snacksOne Dish mealSandwiches

Ham and Cheese Pockets

Ingredients: 1 cup chopped cooked ham1/2 cup shredded swiss cheese1 1/2 tablespoons spicy brown...

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CLASSIC QUICHE (70'S STYLE)
Eggs/dairyMain dishOne Dish meal

CLASSIC QUICHE (70’S STYLE)

Ingredients: 6 slices bacon, cooked and crumbled1 9″ unbaked pie shells2 cups shredded swiss...

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Skillet Cacciatore
ChickenMain dishOne Dish meal

Skillet Cacciatore

Ingredients: 1 tablespoon olive oil2 1/2 lbs boneless skinless chicken thighs, cut into pieces1/2...

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Stuffed Beefaroni Bell Peppers
CasserolesMain dishOne Dish meal

Stuffed Beefaroni Bell Peppers

Ingredients: 4 large green bell peppers, hollowed out1/4 medium yellow onions, chopped1 garlic cloves,...

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Hamburger Stroganoff Casserole
CasserolesMain dishOne Dish meal

Hamburger Stroganoff Casserole

Ingredients: 8 ounces uncooked medium egg noodles1 lb lean ground beef12 ounces small fresh...

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Angel Hair Pasta In Garlic Sauce
Lunch/snacksMain dishOne Dish meal

Angel Hair Pasta In Garlic Sauce

Ingredients: 1 (16 ounce) packages capellini ( angel hair pasta)1/4 cup olive oil1/4 cup...

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Lemon Chicken and Rice
Lunch/snacksMain dishOne Dish meal

Lemon Chicken and Rice

Ingredients: 1 lb boneless skinless chicken breasts, cut up1 medium onions, chopped1 large carrots,...

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Mexican Bean Soup
Main dishOne Dish mealSoups & stews

Mexican Bean Soup

Ingredients: 2 tablespoons butter1/4 cup chopped onions2 carrots, diced1 medium zucchini, cubed1 (16 ounce)...

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Easy Dairy-free Veggie Lasagna
LasagnaMain dishOne Dish meal

Easy Dairy-free Veggie Lasagna

Ingredients: 1 (28 ounce) jars fat free spaghetti sauce or 1 (28 ounce) jars...

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Tuna Pasta Primavera
Lunch/snacksMain dishOne Dish meal

Tuna Pasta Primavera

Ingredients: 8 ounces bow tie pasta, uncooked1 lb asparagus, cut into 1 inch pieces1...

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Winter Veggies Under a Fluffy Cheddar Blanket
Main dishOne Dish mealVegetables

Winter Veggies Under a Fluffy Cheddar Blanket

Ingredients: 4 medium carrots, peeled, halved lengthwise, and cut into3/4 in chunks1 1/2 lbs...

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Taco Baked Potatoes
Ground beefMain dishOne Dish meal

Taco Baked Potatoes

Ingredients: 1 lb ground beef1 (1 1/4 ounce) envelopes taco seasoning4 hot baked potatoes4...

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Tuna or Salmon Casserole
CasserolesMain dishOne Dish meal

Tuna or Salmon Casserole

Ingredients: 1 (10 ounce) cans salmon or 1 (10 ounce) cans tuna ( approximate...

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Champsdiet featured Image
Main dishOne Dish mealShrimp

Thai Sticky Shrimp With Coconut Rice

Ingredients: 1 (14 ounce) cans reduced-fat coconut milk1 1/4 cups short-grain rice2 ruby red...

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Weiners and Potatoes
Main dishOne Dish mealPotatoes

Weiners and Potatoes

Ingredients: 1 (5 ounce) packages au gratin potato mix2 1/3 cups hot water2/3 cup...

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Low Fat
CasserolesMain dishOne Dish meal

Low Fat, Easy, Eggless Lasagna

Ingredients: 1/2 lb lean hamburger8 ounces spaghetti sauce3/4 cup low fat cottage cheese1/4 cup...

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Lana's French Breadloaf
Ground beefMain dishOne Dish meal

Lana’s French Breadloaf

Ingredients: 1 loaf French bread2 lbs 70% lean ground beef40 -45 saltines2 cups chopped...

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Low Fat Tuna casserole
CasserolesLunch/snacksOne Dish meal

Low Fat Tuna casserole

Ingredients: 2 cans tuna, packed in water ( drained)1 bag No Yolks egg noodle...

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Chicken 'n Peas Tostada
ChickenMain dishOne Dish meal

Chicken ‘n Peas Tostada

Ingredients: 4 boneless skinless chicken breast halves1 teaspoon chili powder1 teaspoon ground cumin1/2 teaspoon...

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White Pesto Pizza
Main dishOne Dish mealPizza

White Pesto Pizza

Ingredients: 1 cup parsley, chopped1 cup basil, chopped2 garlic cloves, minced4 teaspoons olive oil2...

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Gold Coast Pork Chops
Main dishOne Dish mealPork

Gold Coast Pork Chops

Ingredients: 6 pork chops1 (10 3/4 ounce) cans condensed golden mushroom soup1 cup carrots,...

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Spicy Shrimp and Vegetable Stir Fry
Main dishOne Dish mealShrimp

Spicy Shrimp and Vegetable Stir Fry

Ingredients: 1 lb large shrimp, peeled1/2 cup canola oil6 garlic cloves, minced1/2 teaspoon hot...

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Champsdiet featured Image
AppetizersLunch/snacksOne Dish meal

Chickpeas, Tomato and Walnut Salad

Ingredients: 2 cups drained cooked chickpeas1 medium tomatoes, chopped1/4 cup walnuts, broken into pieces1/4...

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Leek and Potato Pie
CasserolesMain dishOne Dish meal

Leek and Potato Pie

Ingredients: 2 lbs potatoes4 medium leeks1 tablespoon floursalt and pepper1 teaspoon nutmeg2 cups hot...

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Broccoli with Sauce (Amish)
CheeseMain dishOne Dish meal

Broccoli with Sauce (Amish)

Ingredients: broccoli2 cups chopped onions4 tablespoons flour1 teaspoon salt2 cups milk1/4 lb mild cheddar...

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The " Cheesiest" Cheese Free Casserole Ever!
CasserolesMain dishOne Dish meal

The ” Cheesiest” Cheese Free Casserole Ever!

Ingredients: 1 1/4 pre-cooked cold diced chicken breasts ( leftover chicken works great)1 cup...

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One Dish Savory Spaghetti
Main dishOne Dish mealSpaghetti

One Dish Savory Spaghetti

Ingredients: 1 lb ground beef1 small onions, finely chopped2 stalks celery, chopped1 (8 ounce)...

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Tofu Stroganoff
Main dishOne Dish mealStews

Tofu Stroganoff

Ingredients: 2 tablespoons olive oil1 lb extra firm tofu, cut into 1/2 inch cubes1...

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Pork Risotto
CasserolesMain dishOne Dish meal

Pork Risotto

Ingredients: 1 lb fresh pork, cubed2 onions, chopped1 (1 lb) can tomatoes1 cup celery,...

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Easy Tuna Tetrazzini
Main dishOne Dish mealTuna

Easy Tuna Tetrazzini

Ingredients: 1 lb spaghetti3 (6 1/2 ounce) cans tuna, drained2 (10 1/2 ounce) cans...

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Apple Chicken Salad
Lunch/snacksMain dishOne Dish meal

Apple Chicken Salad

Ingredients: 5 -6 ounces cooked chicken, cubed1/4 cup chopped apples1/2 cup thinly sliced celery2...

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Fruity Chicken Tossed Salad
Main dishOne Dish mealSalads

Fruity Chicken Tossed Salad

Ingredients: 12 cups italian blend mixed salad greens3 (3 ounce) packages ready to serve...

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Spinach Tamales
DiabeticMain dishOne Dish meal

Spinach Tamales

Ingredients: 16 ounces spinach16 ounces collard greens2 cups corn tortilla mix1 cup canola oil1...

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Sister's Easy Vegetable Casserole
CasserolesMain dishOne Dish meal

Sister’s Easy Vegetable Casserole

Ingredients: 1 can French style green beans1 can white shoepeg corn1 can water chestnuts8...

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Quiche -- Spinach Sausage
Main dishOne Dish mealPork

Quiche — Spinach Sausage

Ingredients: 1 9 inch pie shell8 ounces bulk pork sausage1/4 cup chopped green onions1...

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Feta Spinach Salmon
Main dishOne Dish mealSalmon

Feta Spinach Salmon

Ingredients: 3 ounces cream cheese, softened3/4 cup feta cheese, crumbled2 scallions, thinly sliced,including green1/2...

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Vegetable Kugel
Main dishOne Dish mealPasta

Vegetable Kugel

Ingredients: 1 lb half cooked noodles1/2 cup melted butter2 slices bacon, cut into 1/2...

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Sweet and Sour Stir-Fried Chicken
One Dish mealSaucesSweet sauces

Sweet and Sour Stir-Fried Chicken

Ingredients: 2 tablespoons oil750 g chicken thigh fillets, sliced1 (220 g) cans pineapple chunks2...

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