Ingredients: 1 (350 g) packages extra firm tofu3 tablespoons tamari or 3 tablespoons soya...
Baked Tofu With Mushroom Gravy
Ingredients: 15 ounces soft silken tofu1 tablespoon butter1/2 large white onions or 1/2 large...
Diabetic Pizza Pockets
Ingredients: 1 (10 ounce) cans prepared pizza crust1/4 cup jarred pizza sauce1 cup shredded...
Italian Style Turkey Meatloaf
Ingredients: 1 lb lean ground turkey1 lb Italian sausage, casings removed ( turkey or...
Colorful Layered Salad
Ingredients: 4 cups washed and torn salad greens8 ounces boiled ham, diced2 ripe tomatoes,...
Wanted Dead or Alive! Killer Tex-Mex Casserole
Ingredients: 1 medium onions, diced1 (8 ounce) cans diced green chilies1 (14 ounce) cans...
Pumpkin and Basil Lasagna
Ingredients: 1 (21 ounce) pumpkin2 tablespoons olive oil1 lb ricotta cheese1/3 cup pine nuts,...
Chile Rellenos
Ingredients: 1 cup chopped onions1 1/2 tablespoons butter2 (5 ounce) cans chopped green chilies,...
Low Carb Beef and Cheesy Spaghetti Squash Bake!
Ingredients: 1 tablespoon olive oil1 onions, chopped2 garlic cloves, chopped1 carrots, shredded2 stalks celery,...
Grilled Apple Tossed Salad
Ingredients: 6 tablespoons olive oil1/4 cup orange juice1/4 cup white balsamic vinegar1/4 cup minced...
Saganaki
Ingredients: 8 ounces kasseri cheeseflour ( for dredging)3 tablespoons olive oilouzo1/2 lemons1 tablespoon fresh...
Chicken Salad for Fifty People
Ingredients: 5 (4 -5 lb) baked whole chickens2 quarts chopped celery1 lb sliced almonds,...
Rice-A-Roni Casserole
Ingredients: 1 lb ground beef2 (6 1/4 ounce) boxes Rice-A-Roni2 (10 1/2 ounce) cans...
Mediterranean Eggplant (Aubergine) Casserole
Ingredients: 2 teaspoons olive oil1 onions, halved and sliced3 garlic cloves, minced1 teaspoon oregano,...
Cheesy Chicken Enchiladas
Ingredients: 8 ounces sour cream2 1/2 cups grated cheddar cheese2 cups diced chicken1 (15...
Spinach Ricotta-Stuffed Chicken Breasts
Ingredients: 6 chicken breasts ( about 2 1/2 pound)1 tablespoon butter, melted1 tablespoon butter1...
Creamy Noodle Side Dish
Ingredients: 3 chicken bouillon cubes1/4 cup water, boiling1 (10 3/4 ounce) cans cream of...
Company Huevos Rancheros
Ingredients: 1 cup chopped onions1 cup chopped green peppers2 cloves garlic, minced3 teaspoons olive...
Mountains Raclette
Ingredients: 1/3 lb raclette cheese2 -3 potatoes4 slices bacon2 slices pancetta2 slices meat (...
German Spareribs and Sauerkraut
Ingredients: 3 -4 lbs pork spareribs, cut into serving pieces1 large onions, sliced5 cloves...
Cavatelli With Broccoli
Ingredients: 6 ounces cavatelli (spirals) or 6 ounces rotelle pasta ( spirals)1 tablespoon olive...
Kim’s Leftover Roast Sub Sandwiches
Ingredients: 16 ounces leftover shredded cooked beef (or more) or 16 ounces cooked pork...
Shrimp Scampi – Low Fat
Ingredients: 1 1/2 lbs medium shrimp, uncooked and in shells2 tablespoons olive oil1 tablespoon...
Crispy Fried Chicken (czech)
Ingredients: 1 frying chickens, cut upsalt2 tablespoons white wine1 teaspoon oil1/3 cup flour2 -3...
Cracked Black Pepper Salmon
Ingredients: 1/4 cup fresh ground black pepper2 salmon fillets or 2 salmon steaks2 teaspoons...
Neeps An’tatties
Ingredients: 1 lb potatoes1 tablespoon chopped chives or 4 shallots1 lb turnips or 1...
Herbed Potato Turnovers
Ingredients: 1 teaspoon dry yeast2 1/4 cups bread flour1 teaspoon dried thyme leaves1 teaspoon...
Medieval Meat Pie
Ingredients: 1 1/2 lbs beef (any or all of beef, pork, rabbit, venison, etc.-...
Popper Beef Burgers
Ingredients: 1 lb lean ground beef1/4 cup prepared thick-and-chunky salsa4 frozen cream cheese-stuffed jalapeno...
Southwestern Kung Pao
Ingredients: 2 boneless chicken breasts1 lb pork tenderloins2 teaspoons hot chili paste, divided3 tablespoons...
Healthy Tostadas
Ingredients: 6 corn tortillas1/4 cup olive oil1 lb ground buffalo meat1/2 teaspoon ground red...
Oven Baked Schnitzel
Ingredients: 4 beef schnitzel140 g tomato paste1 -2 finely chopped onions2 cups grated cheese...
Crispy fried Tacos OR Tacos Dorados
Ingredients: 1 large tomatoes, roasted,peeled and chopped1 small onions, chopped fine1 clove garlic, minced1...
Cowboy Steaks With Onions
Ingredients: 1 1/2 tablespoons pure chile powder 1 1/4 teaspoons cayenne pepper 1 1/4...
Sausage Meatloaf OAMC
Ingredients: 1 lb lean ground beef1/2 lb ground sausage1/2 cup celery, chopped1/2 cup onions,...
Chicken and Spinach Pasta
Ingredients: 1/4 cup olive oil1 large lemons4 ounces whipping cream8 ounces parmesan cheese or...
Thai Chicken Noodles
Ingredients: 4 boneless skinless chicken breast halves, sliced2 tablespoons white wineoil8 garlic cloves, sliced6...
Beer Braised Chicken
Ingredients: 1 tablespoon vegetable oil1 (3 1/2 lb) whole chickens, cut up, skin removed3...
Fusion Chicken
Ingredients: 1/4 cup water3 tablespoons hoisin sauce2 tablespoons peach preserves1 tablespoon sugar2 teaspoons soy...
Linguine With Squash, Bacon and Goat Cheese
Ingredients: 6 slices bacon1 (2 lb) butternut squash, peeled,seeded,and diced ( 4 to 5...
Almond Topped Chicken
Ingredients: 4 boneless skinless chicken breast halves5 tablespoons butter, divided1/3 cup slivered almonds3 tablespoons...
Baked Italian Sausage With Potatoes and Rosemary
Ingredients: 6 Italian sausages800 g kipfler potatoes, scrubbed and sliced1 1/2 teaspoons paprika1 rosemary...
Pork Chops With Red Cabbage
Ingredients: 2 teaspoons olive oil1 head red cabbage, thinly sliced1 onions, thinly sliced2 cloves...
Low-Fat Eggplant Parmesan (Kosher-Dairy)
Ingredients: 1 1/8 kg eggplants ( about 2 medium)5 egg whites5 tablespoons water (...
Spicy Spaghetti Ginger Salad (Asian)
Ingredients: 1/4 cup unseasoned rice vinegar2 tablespoons tamari soy sauce2 teaspoons fresh minced gingerroot1...
Pizza Rolls
Ingredients: 1 sheet puff pastry1 tablespoon pizza sauce or 1 tablespoon tomato paste2 slices...
Pasta With Salmon and Dill
Ingredients: 2 tablespoons butter2 tablespoons all-purpose flour2 cups milk1/2 cup cream or 1/2 cup...
Oaxacan Turkey Burgers With Chipotle Salsa
Ingredients: 1 1/2 lbs ground turkey, at room temperature3 tablespoons finely chopped cilantro1 scallions,...
Steak and Mushroom Pie
Ingredients: 1 lb round steaks or 1 lb sirloin tip steaks1 tablespoon oil2 tablespoons...
Beef Yorkshire Pie
Ingredients: 1 1/2 lbs ground beef1/2 cup finely chopped onions1 teaspoon salt1/4 teaspoon pepper1/2...
Delicious Chili and Pasta Skillet
Ingredients: 1 lb ground beef4 large cloves fresh minced garlic1 medium onions, chopped1 medium...
Pork Carnitas With Green Chiles
Ingredients: 2 1/2 lbs boneless pork shoulder, cut into bite-size pieces3 tablespoons olive oil1/2...
Cream Cheese and Lox Pasta
Ingredients: 1 (12 ounce) packages bow tie pasta1 cup milk1 (8 ounce) packages cream...
Microwave Teriyaki Salmon
Ingredients: 4 salmon steaks (approx. 1 3/4 lb.) or 4 salmon fillets, 1/2 inch...
Lasagna-Style Baked Ziti
Ingredients: 1 lb whole wheat rigatoni or 1 lb ziti pasta1 tablespoon olive oil1...
Buttermilk Fettuccine With Chicken Breasts
Ingredients: 1 cup hidden valley original ranch old-fashioned buttermilk dressing1 (12 ounce) packages dry...
Roast Pork Loin With Balsamic Baked Apples
Ingredients: 1 1/2 kg boneless pork loin, rind scored2 teaspoons olive oilsalt3 granny smith...
Lemon Mustard Chicken
Ingredients: 2 1/2-3 lbs meaty chicken pieces2 tablespoons cooking oil1 tablespoon dijon-style mustard1 tablespoon...
French Onion Rib Eye Steaks
Ingredients: 1 thinly sliced onions ( about 1/2 pound)2 tablespoons butter1 teaspoon sugar1 1/2...
Bbq Pork Tenderloin
Ingredients: 1 1/2 lbs pork tenderloins1 teaspoon pepper1 teaspoon montreal brand steak seasoning1 teaspoon...
