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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 6
Meatless Elk Roast
BeansMain dishSoy/tofu

Meatless Elk Roast

Ingredients: 1/2 cup margarine2 medium onions, chopped6 slices fresh bread, cubed2 cups morning star...

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Peanut Chicken
ChickenChicken breastMain dish

Peanut Chicken

Ingredients: 4 boneless skinless chicken breast halves2 garlic cloves2 tablespoons chopped fresh mint1/2 cup...

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Boston Market Meatloaf
BeefGround beefMain dish

Boston Market Meatloaf

Ingredients: 1 1/2 lbs lean ground chuck1/2 cup minced onions1/2 teaspoon garlic salt3/4 cup...

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Stuffed Avocado California Style (Pseudo Sushi)
Lunch/snacksMain dishWhite rice

Stuffed Avocado California Style (Pseudo Sushi)

Ingredients: 3 Hass avocadoes1 cup cooked white rice1 cucumbers, peeled & chopped1/4 lb crabmeat...

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BBQ Peanut Butter Chicken
ChickenMain dishPoultry

BBQ Peanut Butter Chicken

Ingredients: 1 cup smucker’s natural-style peanut butter1/4 cup soy sauce1/4 cup white wine vinegar1/4...

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Hot Pizza Subs
Lunch/snacksMain dishSandwiches

Hot Pizza Subs

Ingredients: 1 loaf unsliced Italian bread ( 1 lb.)1/4-1/3 cup pizza sauce1 1/2 teaspoons...

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Easy Spicy Asian Chicken Salad
Lunch/snacksMain dishOne Dish meal

Easy Spicy Asian Chicken Salad

Ingredients: 6 cups shredded romaine lettuce or 6 cups napa cabbage2 cups pea pods...

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Teriyaki Ranch Baked Chicken
ChickenChicken breastMain dish

Teriyaki Ranch Baked Chicken

Ingredients: 4 boneless skinless chicken breasts1/4 cup teriyaki sauce1/2 cup ranch dressing1 cup cheddar...

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Chow Mein Hotdish
CasserolesMain dishOne Dish meal

Chow Mein Hotdish

Ingredients: 1 lb lean ground beef1 cup chopped onions1 cup celery, cut1 (10 3/4...

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Pie Crust Mushroom Soup
Main dishSavory piesSoups & stews

Pie Crust Mushroom Soup

Ingredients: 400 g field mushrooms1 small onions, diced1 garlic cloves1/4 cup plain flour3 cups...

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Santa Fe Lasagna (Oamc)
CasserolesMain dishOne Dish meal

Santa Fe Lasagna (Oamc)

Ingredients: 12 lasagna noodles, cooked 1 1/4 lbs ground beef 1 onions, diced 1...

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Pork Chop Potato Casserole
CasserolesMain dishOne Dish meal

Pork Chop Potato Casserole

Ingredients: 8 pork chops1 teaspoon seasoning salt1 tablespoon vegetable oil1 (10 3/4 ounce) cans...

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Dad's Beef Stroganoff
BeefMain dishOne Dish meal

Dad’s Beef Stroganoff

Ingredients: 1 lb beef tenderloin, about 1/2 inch thick2 tablespoons butter1/2 lb mushrooms, washed...

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T-Bone Steaks with Garlic and Chili Butter
BeefMain dishMeat

T-Bone Steaks with Garlic and Chili Butter

Ingredients: 1 large poblano chiles or 2 fresh anaheim chilies6 cloves unpeeled garlic3 tablespoons...

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Skillet Pork Chops
Main dishPorkPork chops

Skillet Pork Chops

Ingredients: 6 boneless pork chops, 3/4 inch thick1 1/2 tablespoons olive oil3 tablespoons lemon...

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Quick and Easy Chicken and Chips Casserole
CasserolesMain dishOne Dish meal

Quick and Easy Chicken and Chips Casserole

Ingredients: 5 boneless skinless chicken breasts, baked or boiled and cut into cubes1 (10...

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BreakfastMain dishOne Dish meal

Cottage Cheese and Fresh Fruit

Ingredients: 3/4 cup low fat cottage cheese1/2 cup red grapes or 1/2 cup green...

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Lunch/snacksMain dishSandwiches

Open Faced Stroganoff Sandwich

Ingredients: 1 loaf unsliced French bread1 1/2 lbs lean ground beef or 1 1/2...

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Paneer Tikka
Main dishSide dishesVegetables

Paneer Tikka

Ingredients: 8 -10 ounces paneer cheese, cut into thin horizontal slices, about 1/2 inch...

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Enchiladas Verdes (Green Enchiladas)
Main dishMexicanNorth american

Enchiladas Verdes (Green Enchiladas)

Ingredients: 12 corn tortillas4 tablespoons oil or 4 tablespoons lard1 clove garlic1 tablespoon flour4...

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Pizza Skillet
Ground beefMain dishOne Dish meal

Pizza Skillet

Ingredients: 2 1/2 cups dry noodles1 lb ground beef1 cup chopped onions1 (8 ounce)...

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Shredded Mexican Chicken
ChickenChicken breastMain dish

Shredded Mexican Chicken

Ingredients: 4 boneless skinless chicken breasts1 limes, cut in half2 teaspoons dried oregano2 bay...

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Mexican Chicken and Polenta
ChickenChicken breastMain dish

Mexican Chicken and Polenta

Ingredients: 1 lb boneless skinless chicken breasts2 sprigs fresh cilantro, chopped4 garlic cloves, peeled1/2...

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Cheesy Corn and Grits
CornMain dishSide dishes

Cheesy Corn and Grits

Ingredients: 1 1/2 cups water1 teaspoon instant vegetable bouillon granules ( or chicken granules)1/2...

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Chicken Vegetable Alfredo Soup
ChickenMain dishSoups & stews

Chicken Vegetable Alfredo Soup

Ingredients: 1 cup chopped broccoli1/2 cup chopped carrots1/2 cup chopped onions1/2 red bell peppers,...

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Dijon Chicken with Panko Crust
ChickenMain dishPoultry

Dijon Chicken with Panko Crust

Ingredients: 1/4 cup butter, melted1/4 cup Dijon mustard2 cloves garlic, peeled and minced or...

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Biscuit-Topped Chicken Pot Pie
Main dishOne Dish mealSavory pies

Biscuit-Topped Chicken Pot Pie

Ingredients: 3 chicken breasts6 cups water3 stalks celery1/2 onions, quartered1 teaspoon poultry seasoning, to...

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Scallops and Shrimp With Mushrooms
Main dishShellfishShrimp

Scallops and Shrimp With Mushrooms

Ingredients: 16 large sea scallops24 large shrimp ( peeled and deveined)3/4 lb mixed mushrooms...

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Guinness Chops with Onion Gravy
BeefMain dishPork

Guinness Chops with Onion Gravy

Ingredients: 8 thick pork blade steaks or 8 sirloin steakssalt & freshly ground black...

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Mustardy Fish Fillets
FishLunch/snacksMain dish

Mustardy Fish Fillets

Ingredients: 1/4 cup all-purpose flour4 white fish fillets ( sole,catfish, cod)2/3 cup chicken stock1...

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Creamy Palak (Spinach)
AsianMain dishVegetables

Creamy Palak (Spinach)

Ingredients: 20 ounces chopped spinach ( fresh or frozen)1 chopped onions1 chopped tomatoes2 teaspoons...

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Tarragon Shrimp Scampi
Main dishShellfishShrimp

Tarragon Shrimp Scampi

Ingredients: 2 tablespoons butter2 tablespoons olive oil6 garlic cloves, sliced1 1/2 lbs large shrimp,...

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Main dishSaucesSavory sauces

Basic Blue Cheese Pasta Sauce

Ingredients: 1/2 cup chicken stock1/2 cup whipping cream2 tablespoons crumbled blue cheese2 tablespoons freshly...

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Creamy Cajun Chicken Pasta
ChickenChicken breastMain dish

Creamy Cajun Chicken Pasta

Ingredients: 2 boneless skinless chicken breasts, cut into thin strips4 ounces linguine, cooked al...

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Ham Chili Stew
Main dishPorkStews

Ham Chili Stew

Ingredients: 2 cups cooked ham ( cubed)1 red bell peppers ( chopped)1 medium onions...

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Broccoli Sauce for Pasta
BroccoliMain dishPasta

Broccoli Sauce for Pasta

Ingredients: 1 bunch broccoli, about 1 1/2 pounds1/4 cup olive oil4 garlic cloves, chopped1/4...

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Chicken Breasts With Rosemary and Thyme
ChickenChicken breastMain dish

Chicken Breasts With Rosemary and Thyme

Ingredients: 4 large rosemary sprigs4 large fresh thyme sprigs4 skinless chicken breast halves, on...

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Lunch/snacksMain dishSandwiches

Arkansas Hot Browns

Ingredients: 1/2 cup butter3 tablespoons all-purpose flour2 cups milkhot sauce1 cup shredded parmesan cheese2...

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Easy Baked Tenders
ChickenMain dishPoultry

Easy Baked Tenders

Ingredients: 1 lb chicken tenders6 tablespoons butter or 6 tablespoons margarineseason saltgarlic powder Directions:...

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Pan Fried Cod with Asian Dressing
Condimentsetc.Main dish

Pan Fried Cod with Asian Dressing

Ingredients: 60 ml light soy sauce40 ml rice wine vinegar1 pinch five-spice powder40 ml...

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Cajun Skillet Beans
Main dishSide dishesTomatoes

Cajun Skillet Beans

Ingredients: 1 medium onions, chopped3 cloves garlic, minced2 tablespoons vegetable oil1 cup chopped celery1...

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Tuna Chilli Risotto (Low Fat)
Main dishSaltwater fishTuna

Tuna Chilli Risotto (Low Fat)

Ingredients: 1 1/4 cups arborio rice4 cups chicken stock370 g canned tuna, slices in...

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Beef Short Ribs Stew
Main dishOne Dish mealStews

Beef Short Ribs Stew

Ingredients: 2 lbs short rib of beef, cut into 2 pieces3 tablespoons olive oil1...

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Pasta With Red Sauce and Salmon
Main dishOne Dish mealSalmon

Pasta With Red Sauce and Salmon

Ingredients: 2 tablespoons olive oil1 medium onions, chopped4 garlic cloves, minced1 (28 ounce) cans...

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Spiced Salmon
Main dishSalmonSaltwater fish

Spiced Salmon

Ingredients: 2 (6 ounce) salmon fillets, 1 inch thick1 teaspoon dark sesame oil (...

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Oaxacan Chicken Mole
ChickenChicken breastMain dish

Oaxacan Chicken Mole

Ingredients: 2 boneless skinless chicken breast halves3 1/2 teaspoons chili powder, divided1 1/2 tablespoons...

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Lemon Spaghetti
Main dishSide dishesSpaghetti

Lemon Spaghetti

Ingredients: 1 lb spaghetti2/3 cup olive oil2/3 cup parmesan cheese, grated ( fresh is...

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Indian-Spiced Roast Salmon
Main dishSalmonSaltwater fish

Indian-Spiced Roast Salmon

Ingredients: 4 (6 ounce) salmon fillets ( about 1 inch thick)cooking spray2 tablespoons fresh...

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Spaghetti Castellammare
Main dishPastaSpaghetti

Spaghetti Castellammare

Ingredients: 1 lb spaghetti6 tablespoons extra virgin olive oil2 shallots, finely chopped3 garlic cloves,...

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Stuffed Portabella Italian
ChickenChicken breastMain dish

Stuffed Portabella Italian

Ingredients: 2 large portabella mushrooms ( stems and gills removed)1 (8 ounce) chicken breasts6...

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Smoked Salmon and Brie Pizza
AppetizersMain dishPizza

Smoked Salmon and Brie Pizza

Ingredients: 1/2 cup extra virgin olive oil, approximately1 lb brie cheese12 ounces smoked salmon1...

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Mediterranean Grilled Fish
FishMain dishSeafood

Mediterranean Grilled Fish

Ingredients: 3 garlic cloves, minced4 tablespoons fresh basil, chopped ( or use 1 tbsp...

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Macaroni and Cheese (Reduced Fat)
Elbow macaroniMain dishPasta

Macaroni and Cheese (Reduced Fat)

Ingredients: 1 1/2 cups macaroni, cooked and drained1 small onions, chopped6 ounces low-fat sharp...

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London Broil With Chili Marinade
BeefBeef steaksMain dish

London Broil With Chili Marinade

Ingredients: 1 (2 1/2-3 lb) london broil beef, about 2 inches thick1/2 cup dry...

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Awesome Fajita Marinade
Condimentsetc.Main dish

Awesome Fajita Marinade

Ingredients: 1/2 cup fresh squeezed lime juice1/3 cup salad oil4 large minced garlic cloves1...

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Grilled Pork Tenderloin With Texas Rub
Main dishPorkPork loins

Grilled Pork Tenderloin With Texas Rub

Ingredients: 3 tablespoons brown sugar2 teaspoons garlic powder2 teaspoons chili powder1/2 teaspoon black pepper1/2...

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Tom and Kelly's Chicken Fried Steak!
BeefBeef steaksMain dish

Tom and Kelly’s Chicken Fried Steak!

Ingredients: 2 boneless pork chops, cubed like cube steaks by your butcher1/2 cup floursaltpepper1...

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Smoky Paprika Chicken over Rice
ChickenMain dishWhite rice

Smoky Paprika Chicken over Rice

Ingredients: salt, to taste1 cup long-grain rice4 boneless skinless chicken breast halves (about 6...

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Creamy Salmon Soup
Main dishSalmonSoups & stews

Creamy Salmon Soup

Ingredients: 1 tablespoon butter or 1 tablespoon margarine1 tablespoon all-purpose flour3 cups milk1 (1...

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Mini  Pizza  Loaves
BeefGround beefMain dish

Mini Pizza Loaves

Ingredients: 1 lb ground beef2 teaspoons black pepper1 tablespoon seasoning salt2 -3 tablespoons pizza...

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