Ingredients: 1/2 cup wild rice1/2 cup pearl barley1/2 cup brown rice1/4 cup oil (...
Turkey Pita Sandwich
Ingredients: 1 cup plain nonfat yogurt1/2 cup peeled cucumbers, minced1 teaspoon dry dill weed1...
Tuna Chilli Risotto (Low Fat)
Ingredients: 1 1/4 cups arborio rice4 cups chicken stock370 g canned tuna, slices in...
Crunchy Apricot Toast
Ingredients: 6 slices French bread ( 1 inch thick slices)1 cup apricot nectar2 tablespoons...
Tuna-Egg Salad
Ingredients: 4 hard-boiled eggs1 (9 1/4 ounce) cans canned tuna, drained and flaked1 cup...
Skirt Steak Saltimbocca
Ingredients: 2 lbs skirt steaks, trimmed well of fatfresh ground black pepper, to taste6...
Chili Pork Steak
Ingredients: 4 pork shoulder steaks2 tablespoons margarine ( butter browns too fast)1 (10 ounce)...
Cumin-Dusted Pork Cutlets With Citrus Pan Sauce
Ingredients: 4 tablespoons all-purpose flour4 teaspoons ground cumin1 teaspoon salt1 teaspoon ground black pepper8...
Broccoli Potato Bake
Ingredients: 2 tablespoons butter2 tablespoons all-purpose flour1 teaspoon salt2 cups milk1 (3 ounce) packages...
coriander flank steak
Ingredients: 1 teaspoon coriander seeds, ground1 lb flank steaks1 1/2 tablespoons soy sauce2 teaspoons...
Cuban Pork Tenderloin
Ingredients: 1/2 cup fresh orange juice1/4 cup fresh lime juice1/4 cup dark rum1 medium...
Japanese Style Fish
Ingredients: 4 firm white fish fillets, about 180 g each2 tablespoons oilcornstarch, for dusting...
pepper, steak and rice
Ingredients: 2 lbs round steaks or 2 lbs stew meat1 large bell peppers1 onions1...
Atsa Spicy Pizza Sausage
Ingredients: 1 lb lean ground beef1 lb ground pork1/2 cup dry red wine1/3 cup...
Crusty Macaroni and Cheese
Ingredients: 3 tablespoons butter12 ounces extra-sharp cheddar cheese, coarsely grated12 ounces American cheese or...
The “Perfect” Pasta Primavera
Ingredients: 1 cup broccoli florets, steamed for 5 minutes1 cup asparagus, cut in 1...
Savoury Baked Pork Chops
Ingredients: 4 pork loin chops, minimum 3/4 inch thickflourdried sage1/2 cup water1 tablespoon brown...
Beef and Basmati Rice Casserole
Ingredients: 1 1/2 lbs ground beef1 medium onions, chopped1 cup uncooked basmati rice1 (10...
Beto’s Tender Pork Chops
Ingredients: 6 pork chops ( center cut)2 tablespoons oil1 onions, diced1 chicken bouillon cubes,...
Thomas Keller’s Favorite Roast Chicken
Ingredients: 2 -3 lbs free-range chickenkosher salt & freshly ground black pepper2 teaspoons minced...
Sirloin Rolls
Ingredients: 2 lbs thinly sliced sirloin steaks1 cup ricotta cheese1 cup mozzarella cheese10 ounces...
Gluten-Free Creamy Turkey Tetrazzini
Ingredients: 2 -3 cups cooked turkey, cut up8 ounces brown rice or 8 ounces...
Orecchiette With Spicy Sausage and Broccoli Rabe
Ingredients: 2 bunches broccoli rabe, stalks trimmed and quartered crosswise12 ounces dried orecchiette3 tablespoons...
Penne With Roasted Tofu, Peppers and Spinach in Garlic Sauce
Ingredients: 1 tablespoon soy sauce or 1 tablespoon tamari1 tablespoon sesame oil1 lb extra...
Pam’s African Chicken Stew
Ingredients: 1 tablespoon olive oil2 boneless skinless chicken breast halves, cut into strips1 medium...
Kangaroo Pasta
Ingredients: 1/2 red capsicums4 slices bacon4 slices pineapple400 g fettuccine200 ml capsicum salsa60 g...
Creamy Quinoa Primavera
Ingredients: 1 1/2 cups uncooked quinoa3 cups chicken broth or 3 cups vegetable broth2...
Simple Turkey Tetrazzini
Ingredients: 1 lb spaghetti1/4 cup margarine1 small onions, chopped2 stalks celery, chopped1/2 lb white...
Baked Steak Burritos
Ingredients: 1/2 cup butter1 (1 1/4 ounce) packages taco seasoning mix1 1/2 lbs beef...
Carrot Dill Velvet Soup
Ingredients: 1 lb carrots, sliced2 teaspoons vegetable oil2 teaspoons minced garlic1 cup chopped onions3...
Fiesta Taco Skillet
Ingredients: 1 lb ground beef1 (11 ounce) cans Mexican-style corn, drained2/3 cup water1 (1...
Gratin of Chilean Crab
Ingredients: 1 1/2 lbs lump crabmeat, picked over8 cups day old white bread, cubes...
Cranberry Glazed Pork Loin
Ingredients: 1 (14 ounce) cans cranberry sauce, whole or jellied1/2 cup orange marmalade1/2 teaspoon...
Chicken and Eggplant (Aubergine) Rolls
Ingredients: 1 large eggplants1 whole boneless skinless chicken breasts, halved1 onions4 garlic cloves4 tablespoons...
Old Fashioned Tuna Croquettes
Ingredients: 1 (6 1/2 ounce) cans tuna, drain3 1/2 ounces cream of mushroom soup...
Low Carb Mexican Beef and Spinach Casserole
Ingredients: 1 lb ground beef1/2 cup onions10 ounces frozen chopped spinach ( thawed and...
Gladys’ Sweet Onion-Sausage Casserole
Ingredients: 5 no. 1 onions, sliced12 Ritz crackers, crushed1 lb sausage meat, browned and...
Tender Pork Tenderloin
Ingredients: 1 (1 lb) whole pork tenderloins1 garlic cloves, cut into sliverssalt, to tastepepper,...
Fancy Smothered Onions and Cabbage
Ingredients: 1 tablespoon olive oil1 tablespoon unsalted butter2 large onions, thinly sliced1 tablespoon minced...
Orange Pork and Asparagus Stir-Fry
Ingredients: 2 navel oranges1 teaspoon olive oil1 (12 ounce) pork tenderloins ( trimmed and...
Cajun Fried Rice
Ingredients: 1 1/2 tablespoons soy sauce2 teaspoons toasted sesame oil, divided2 garlic cloves, minced2...
Veal Saltimbocca
Ingredients: 8 slices top round veal8 slices prosciutto1 cup frozen chopped spinach, thawed2 tablespoons...
Mexican Chicken Rice Bake
Ingredients: 1/2 cup cottage cheese1 (3 ounce) packages cream cheese ( room temp.)1/2 cup...
Fast-Lane Chicken Pot Pie
Ingredients: 2 tablespoons butter4 green onions, chopped2 tablespoons all-purpose flour1 cup chicken stock1/2 cup...
Chicken and Basil Stir-Fry
Ingredients: 1 lb boneless skinless chicken breast halves1 tablespoon peanut oil1 clove garlic, minced1...
Chicken Provencale
Ingredients: 8 boneless skinless chicken breasts1/4 cup butter1/4 cup olive oil1 onions, chopped4 green...
Saucy Salisbury Steak
Ingredients: 1 lb ground beef1/4 cup finely chopped onions1 teaspoon salt1/4 teaspoon pepper1 can...
Beef N’Potato Bake
Ingredients: 4 cups frozen hash browns, thawed ( I used the shredded kind)3 tablespoons...
Open-Faced Crab Melts
Ingredients: 1 lb lump crabmeat, drained and flaked1/4-1/3 cup mayonnaise1/2 teaspoon salt1/4 teaspoon pepper3...
Garden Vegetable Quiche
Ingredients: 2 tablespoons butter or 2 tablespoons margarine1 onions, chopped2 cloves garlic, minced8 -10...
Easy Black Beans and Rice
Ingredients: 1 teaspoon olive oil1 large onions, chopped finely1 red peppers, diced3 cloves garlic,...
Company Pork Roast
Ingredients: 4 lbs pork loin roast2 tablespoons honey1 tablespoon soy sauce1 tablespoon wine vinegar1...
Hamburgers Deluxe
Ingredients: 2 green onions, chopped1 teaspoon dijon-style mustard1 tablespoon pickle relish2 tablespoons catsup1/4 teaspoon...
Oven Barbecued Chicken
Ingredients: 3 lbs chicken parts1/2 cup ketchup1/4 cup vinegar1 tablespoon lemon juice2 tablespoons Worcestershire...
Tuna Delight
Ingredients: 1 (7 1/4 ounce) boxes macaroni and cheese mix1/4 cup butter or 1/4...
Parmigiana Thighs with Creamy Noodles
Ingredients: 12 boneless skinless chicken thighs2/3 cup all-purpose flour3 tablespoons butter1 (700 ml) jars...
Hamburger Gravy My Way
Ingredients: 2 lbs hamburger1/2 cup flour ( depending on fat content of beef)3 -4...
Italian Parmesan Chicken
Ingredients: 1 frying chickens, cut into pieces1 teaspoon seasoning salt1/4 cup flour1/2 teaspoon salt1/8...
Mom’s (Not Really) Chile Verde
Ingredients: 1 1/2 lbs boneless pork chops or 1 1/2 lbs pork tenderloins2 large...
Salsa Cheeseburgers
Ingredients: 1 eggs1/4 cup Italian style breadcrumbs1/4 cup salsa ( choose a quality store...