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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 6
Tacos De Arrachera Al Carbon
BeefMain dishMeat

Tacos De Arrachera Al Carbon

Ingredients: 2 medium white onions, sliced into 1/2 inch rounds ( keep the rounds...

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Teriyaki Tofu Burgers
Main dishPineappleSoy/tofu

Teriyaki Tofu Burgers

Ingredients: 1/4 cup light soy sauce1/2 cup frozen pineapple concentrate, thawed2 tablespoons ketchup1 tablespoon...

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Oven Baked Chiles Rellenos
CheeseMain dishOne Dish meal

Oven Baked Chiles Rellenos

Ingredients: 1 (30 ounce) cans whole chili peppers ( remove seeds)8 ounces monterey jack...

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Macaroni and Cheese Primavera
CasserolesMain dishOne Dish meal

Macaroni and Cheese Primavera

Ingredients: 1 lb elbow macaroni, prepared according to package and drained1 (16 ounce) packages...

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Chicken With  Dumplings and Pan Gravy
ChickenMain dishPoultry

Chicken With Dumplings and Pan Gravy

Ingredients: 1 whole chickens, cut into piecesseasoning saltpepper1/4 cup oil ( more if needed)1...

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Terrific Tofu Burgers
BeansMain dishSoy/tofu

Terrific Tofu Burgers

Ingredients: 2 (16 ounce) packages firm tofu3 tablespoons vegetable oil2 cups diced onions1 cup...

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Yummy Salisbury
BeefGround beefMain dish

Yummy Salisbury

Ingredients: 1 lb lean ground beef1 eggs1/4 cup mashed cornbread stuffing mix1/4 teaspoon salt1/4...

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Spam and Noodle Casserole
CasserolesMain dishOne Dish meal

Spam and Noodle Casserole

Ingredients: 1 (16 ounce) cans Spam1 (16 ounce) packages wide egg noodles1 (8 ounce)...

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Cream Cheese Meatloaf-Low Carb
BeefGround beefMain dish

Cream Cheese Meatloaf-Low Carb

Ingredients: 1 1/2 lbs ground beef1 (8 ounce) packages cream cheese2 eggs1 medium onions,...

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Broccoli
CheeseMain dishPasta

Broccoli, Garlic and Rigatoni for Two

Ingredients: 1/3 lb rigatoni pasta, asta1 cup broccoli florets ( tops)2 tablespoons parmesan cheese2...

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Rotel Goulash
Ground beefMain dishOne Dish meal

Rotel Goulash

Ingredients: 1 lb hamburger or 1 lb ground turkey2 (8 ounce) cans tomato sauce2...

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Hungarian Goulash with Red wine
BeefMain dishMeat

Hungarian Goulash with Red wine

Ingredients: 2 -3 lbs stewing beef, cut into cubes1/2 cup bacon, cut into small...

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Lazy Cabbage Rolls
CasserolesMain dishPasta

Lazy Cabbage Rolls

Ingredients: 1/2 head cabbage1 lb ground beef6 slices bacon1 medium onions, chopped2 cloves garlic,...

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ChickenMain dishOne Dish meal

Lexington Chicken Spaghetti for 50

Ingredients: 4 baking hens, approximately 5 pounds each16 -20 cups waterceleryonionssalt and pepper8 onions,...

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Tasty Twist on Chicken Salad
Lunch/snacksMain dishSalads

Tasty Twist on Chicken Salad

Ingredients: 1 boneless skinless chicken breasts, cooked & diced1/4-1/2 stalk celery, diced5 -6 pieces...

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Cabbage Beef Casserole (Lazy Cabbage Rolls)  - Dairy Free
CasserolesGround beefMain dish

Cabbage Beef Casserole (Lazy Cabbage Rolls) – Dairy Free

Ingredients: 1 1/2 lbs ground beef1 teaspoon salt1/4 pepper2 medium chopped onions1 cup water1...

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Chicken Breasts With Cheese and Prosciutto
ChickenChicken breastMain dish

Chicken Breasts With Cheese and Prosciutto

Ingredients: 4 boneless skinless chicken breast halvessalt and pepper4 tablespoons flour4 tablespoons butter1/4 lb...

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Broiled Steak with Shallot Butter
Beef steaksLunch/snacksMain dish

Broiled Steak with Shallot Butter

Ingredients: 4 (8 ounce) steaksoil1 ounce butter1 teaspoon white wine vinegar1 tablespoon Worcestershire sauce...

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Chicken in Creole Sauce
ChickenMain dishPork

Chicken in Creole Sauce

Ingredients: 2 1/2 lbs boneless chicken thighs or 2 1/2 lbs boneless chicken breasts2...

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Firecracker Burgers With Cooling Lime Sauce
BeefGround beefMain dish

Firecracker Burgers With Cooling Lime Sauce

Ingredients: 1 1/2 lbs ground beef4 sesame seed rolls, split and toasted1 cup mixed...

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Main dishOne Dish mealStews

Mediterranean Fish Stew

Ingredients: 2 tablespoons white wine1 large onions, chopped1 garlic cloves, minced1 bay leavesclam juice,...

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Teriyaki Tortilla Pizza for One
Lunch/snacksMain dishPizza

Teriyaki Tortilla Pizza for One

Ingredients: 1 whole wheat tortillas1/2-1 tablespoon teriyaki sauce ( I use Soy Vey brand)1/4...

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Chicken in Puff Pastry
ChickenMain dishSavory pies

Chicken in Puff Pastry

Ingredients: 4 ounces cream cheese, softened1/4 cup packed fresh basil leaves2 cloves garlic, minced1/8...

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Spicy Hamburger Veggie Soup
Main dishOne Dish mealSoups & stews

Spicy Hamburger Veggie Soup

Ingredients: 1 lb ground beef1 onions, chopped2 garlic cloves1 (28 ounce) jars spaghetti sauce1...

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Lunch/snacksMain dishSide dishes

Vermont Fiddlehead Pie

Ingredients: 1 uncooked 9-inch pie shells2 cups fiddleheads, coarsely chopped ( can substitute broccoli...

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Asian Beef Skewers - 3 Points
AppetizersBeef steaksMain dish

Asian Beef Skewers – 3 Points

Ingredients: 3 scallions, sliced2 tablespoons reduced sodium soy sauce1 tablespoon fresh gingerroot, grated peeled1...

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Byzantine Chicken Nouveau
ChickenMain dishPoultry

Byzantine Chicken Nouveau

Ingredients: 1 lb chicken cutlets, thinly sliced1 (10 ounce) packages frozen chopped spinach2 -3...

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Algerian Stew for Couscous
AfricanMain dishStews

Algerian Stew for Couscous

Ingredients: 4 pieces leg of lamb4 carrots, peeled and cut into big chunks4 yellow...

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Firehouse Tomato Soup
Main dishOne Dish mealSoups & stews

Firehouse Tomato Soup

Ingredients: 6 finely chopped onions15 cloves thinly sliced garlic3 tablespoons olive oil3 (28 ounce)...

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Turkey Tetrazzini Casserole
CasserolesMain dishOne Dish meal

Turkey Tetrazzini Casserole

Ingredients: 1 (8 ounce) boxes linguine3 cups diced cooked turkey1 (10 3/4 ounce) cans...

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Filet Mignon a La Empress
BeefMain dishMeat

Filet Mignon a La Empress

Ingredients: 2 (10 ounce) prime filet of beef4 tablespoons oyster sauce (Lee Kum Kee,...

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Quick Orange Chicken Breasts
ChickenMain dishPoultry

Quick Orange Chicken Breasts

Ingredients: 4 boneless skinless chicken breasts2 tablespoons flour1/2 teaspoon salt1/2 teaspoon pepper1 tablespoon butter1...

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Marinated Pork Tenderloin
Main dishPorkPork loins

Marinated Pork Tenderloin

Ingredients: 1 (3/4 lb) pork tenderloins, trimmed1/4 cup soy sauce1/4 cup dry sherry1/4 cup...

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Grilled Sirloin Steak With Olive Sauce
Beef steaksLunch/snacksMain dish

Grilled Sirloin Steak With Olive Sauce

Ingredients: 1 1/2 lbs well-trimmed boneless beef top sirloin steaks, cut 1 to 1...

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Pasta with Chicken and Shrimp
ChickenMain dishShrimp

Pasta with Chicken and Shrimp

Ingredients: 4 ounces fresh shrimp or 4 ounces frozen shrimp, thawed and peeled1/2 cup...

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Balsamic Marinated Skirt Steak
BeefBeef steaksMain dish

Balsamic Marinated Skirt Steak

Ingredients: 1/2 cup balsamic vinegar1/4 cup olive oil3 rosemary sprigs3 garlic cloves, thinly sliced1...

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Indian Corn Stew
Main dishOne Dish mealStews

Indian Corn Stew

Ingredients: 1 medium onions, chopped1 medium bell peppers, chopped2 tablespoons butter1 lb ground beef2...

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Tamale Pie
BeansLactose FreeMain dish

Tamale Pie

Ingredients: 2 cups soymilk2 tablespoons vinegar6 cups chili beans, with juice2 cups cornmeal2 teaspoons...

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Broccoli and Tofu With Spicy Peanut Sauce
BroccoliMain dishSoy/tofu

Broccoli and Tofu With Spicy Peanut Sauce

Ingredients: 1 lb firm tofu ( that has been frozen, thawed, pressed and cut...

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Cajun Bourbon Chicken Bites
AppetizersChickenMain dish

Cajun Bourbon Chicken Bites

Ingredients: 1 lb boneless skinless chicken thighs (I think breast meat is too dry...

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Grilled Lemon Pepper Chicken Breasts With Thyme Gremolata
ChickenMain dishPoultry

Grilled Lemon Pepper Chicken Breasts With Thyme Gremolata

Ingredients: 1/4 cup fresh lemon juice1 tablespoon fresh coarse ground black peppersalt1/2 cup extra...

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Spinach Brunch Casserole
BreakfastCasserolesMain dish

Spinach Brunch Casserole

Ingredients: 1 lb bulk Italian sausage1 cup sliced mushrooms1 cup chopped onions2 -3 fresh...

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Real Quick Fettuccine Alfredo
Main dishSaucesSavory sauces

Real Quick Fettuccine Alfredo

Ingredients: 8 ounces fettuccine pasta1/3 cup butter1/2 cup cream3/4 cup grated parmesan cheese1/2 teaspoon...

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Lunch/snacksMain dishSide dishes

Mediterranean Veggie Wraps

Ingredients: 2 teaspoons vegetable oil ( Becel)1 medium onions, chopped1/2 cup chopped sweet red...

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Pork Sausage Pie
Main dishMeatPork

Pork Sausage Pie

Ingredients: 1 lb pork sausage2 onions, chopped2 tomatoes, slicedsalt and pepper2 lbs mashed potatoesbutter...

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Chicken 'n Peas Tostada
ChickenMain dishOne Dish meal

Chicken ‘n Peas Tostada

Ingredients: 4 boneless skinless chicken breast halves1 teaspoon chili powder1 teaspoon ground cumin1/2 teaspoon...

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Hamburger Spaghetti for 50
Main dishPastaSpaghetti

Hamburger Spaghetti for 50

Ingredients: 3 lbs spaghetti8 lbs hamburger8 small onions1 cup of the hamburger drippings2 teaspoons...

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Farfalle With Tomato Sauce
Main dishPastaSide dishes

Farfalle With Tomato Sauce

Ingredients: 12 ounces farfalle pasta, cooked1/2 onions, finely chopped2 -3 garlic cloves, minced2 tablespoons...

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Cavatelli With Broccoli
Main dishOne Dish mealSide dishes

Cavatelli With Broccoli

Ingredients: 6 ounces cavatelli (spirals) or 6 ounces rotelle pasta ( spirals)1 tablespoon olive...

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Easy Spaghetti Pie
Main dishSavory piesSpaghetti

Easy Spaghetti Pie

Ingredients: 1 lb lean ground beef1 tablespoon minced garlic1 (16 ounce) pasta sauce with...

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Cabbage Casserole
CasserolesMain dishOne Dish meal

Cabbage Casserole

Ingredients: 1 head green cabbage, shredded3 cups spaghetti sauce1 tablespoon italian seasoning1 tablespoon oregano1...

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Noodles and Tomatoes
Main dishOne Dish mealSide dishes

Noodles and Tomatoes

Ingredients: 2 cups prepared pasta ( I prefer egg noodles or elbows)1 (14 ounce)...

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Tofu Veggie Balls
AppetizersMain dishSoy/tofu

Tofu Veggie Balls

Ingredients: 1 tablespoon vegetable oil4 garlic cloves, crushed1 large onions, finely chopped1 large carrots,...

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Broccoli Chicken Dijon
Lunch/snacksMain dishPoultry

Broccoli Chicken Dijon

Ingredients: 1/2 cup reduced-sodium chicken broth1 tablespoon light soy sauce4 cups broccoli florets1 garlic...

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Grandma's Casserole
CasserolesMain dishOne Dish meal

Grandma’s Casserole

Ingredients: 1 tablespoon margarine1 cup onions, chopped1 green peppers, sliced into strips1/2 cup celery,...

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Spicy Vegetarian Taco Soup
Main dishOne Dish mealSoups & stews

Spicy Vegetarian Taco Soup

Ingredients: 1 (15 ounce) cans red beans1 (15 ounce) cans black beans1 (8 ounce)...

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Lunch/snacksMain dishSide dishes

Indian Potatoes with Mustard Seeds (Sookhi Bhaji)

Ingredients: 1 teaspoon cumin seeds1 teaspoon brown mustard seeds1 large onions, finely chopped3 serrano...

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Tuna Chilli Risotto (Low Fat)
Main dishSaltwater fishTuna

Tuna Chilli Risotto (Low Fat)

Ingredients: 1 1/4 cups arborio rice4 cups chicken stock370 g canned tuna, slices in...

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Peach Potato Dumplings
Lunch/snacksMain dishPeaches

Peach Potato Dumplings

Ingredients: 8 potatoes, peeled and cubed1 eggs5 cups all-purpose flour10 firm ripe peaches1 cup...

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Stir Fried Broccoli With Beef
BeefBroccoliMain dish

Stir Fried Broccoli With Beef

Ingredients: 1 lb beef flank steak, frozen slightly to make slicing easier1 tablespoon soy...

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