Ingredients: 1/2 cup margarine2 medium onions, chopped6 slices fresh bread, cubed2 cups morning star...
Peanut Chicken
Ingredients: 4 boneless skinless chicken breast halves2 garlic cloves2 tablespoons chopped fresh mint1/2 cup...
Boston Market Meatloaf
Ingredients: 1 1/2 lbs lean ground chuck1/2 cup minced onions1/2 teaspoon garlic salt3/4 cup...
Stuffed Avocado California Style (Pseudo Sushi)
Ingredients: 3 Hass avocadoes1 cup cooked white rice1 cucumbers, peeled & chopped1/4 lb crabmeat...
BBQ Peanut Butter Chicken
Ingredients: 1 cup smucker’s natural-style peanut butter1/4 cup soy sauce1/4 cup white wine vinegar1/4...
Hot Pizza Subs
Ingredients: 1 loaf unsliced Italian bread ( 1 lb.)1/4-1/3 cup pizza sauce1 1/2 teaspoons...
Easy Spicy Asian Chicken Salad
Ingredients: 6 cups shredded romaine lettuce or 6 cups napa cabbage2 cups pea pods...
Teriyaki Ranch Baked Chicken
Ingredients: 4 boneless skinless chicken breasts1/4 cup teriyaki sauce1/2 cup ranch dressing1 cup cheddar...
Chow Mein Hotdish
Ingredients: 1 lb lean ground beef1 cup chopped onions1 cup celery, cut1 (10 3/4...
Pie Crust Mushroom Soup
Ingredients: 400 g field mushrooms1 small onions, diced1 garlic cloves1/4 cup plain flour3 cups...
Santa Fe Lasagna (Oamc)
Ingredients: 12 lasagna noodles, cooked 1 1/4 lbs ground beef 1 onions, diced 1...
Pork Chop Potato Casserole
Ingredients: 8 pork chops1 teaspoon seasoning salt1 tablespoon vegetable oil1 (10 3/4 ounce) cans...
Dad’s Beef Stroganoff
Ingredients: 1 lb beef tenderloin, about 1/2 inch thick2 tablespoons butter1/2 lb mushrooms, washed...
T-Bone Steaks with Garlic and Chili Butter
Ingredients: 1 large poblano chiles or 2 fresh anaheim chilies6 cloves unpeeled garlic3 tablespoons...
Skillet Pork Chops
Ingredients: 6 boneless pork chops, 3/4 inch thick1 1/2 tablespoons olive oil3 tablespoons lemon...
Quick and Easy Chicken and Chips Casserole
Ingredients: 5 boneless skinless chicken breasts, baked or boiled and cut into cubes1 (10...
Cottage Cheese and Fresh Fruit
Ingredients: 3/4 cup low fat cottage cheese1/2 cup red grapes or 1/2 cup green...
Open Faced Stroganoff Sandwich
Ingredients: 1 loaf unsliced French bread1 1/2 lbs lean ground beef or 1 1/2...
Paneer Tikka
Ingredients: 8 -10 ounces paneer cheese, cut into thin horizontal slices, about 1/2 inch...
Enchiladas Verdes (Green Enchiladas)
Ingredients: 12 corn tortillas4 tablespoons oil or 4 tablespoons lard1 clove garlic1 tablespoon flour4...
Pizza Skillet
Ingredients: 2 1/2 cups dry noodles1 lb ground beef1 cup chopped onions1 (8 ounce)...
Shredded Mexican Chicken
Ingredients: 4 boneless skinless chicken breasts1 limes, cut in half2 teaspoons dried oregano2 bay...
Mexican Chicken and Polenta
Ingredients: 1 lb boneless skinless chicken breasts2 sprigs fresh cilantro, chopped4 garlic cloves, peeled1/2...
Cheesy Corn and Grits
Ingredients: 1 1/2 cups water1 teaspoon instant vegetable bouillon granules ( or chicken granules)1/2...
Chicken Vegetable Alfredo Soup
Ingredients: 1 cup chopped broccoli1/2 cup chopped carrots1/2 cup chopped onions1/2 red bell peppers,...
Dijon Chicken with Panko Crust
Ingredients: 1/4 cup butter, melted1/4 cup Dijon mustard2 cloves garlic, peeled and minced or...
Biscuit-Topped Chicken Pot Pie
Ingredients: 3 chicken breasts6 cups water3 stalks celery1/2 onions, quartered1 teaspoon poultry seasoning, to...
Scallops and Shrimp With Mushrooms
Ingredients: 16 large sea scallops24 large shrimp ( peeled and deveined)3/4 lb mixed mushrooms...
Guinness Chops with Onion Gravy
Ingredients: 8 thick pork blade steaks or 8 sirloin steakssalt & freshly ground black...
Mustardy Fish Fillets
Ingredients: 1/4 cup all-purpose flour4 white fish fillets ( sole,catfish, cod)2/3 cup chicken stock1...
Creamy Palak (Spinach)
Ingredients: 20 ounces chopped spinach ( fresh or frozen)1 chopped onions1 chopped tomatoes2 teaspoons...
Tarragon Shrimp Scampi
Ingredients: 2 tablespoons butter2 tablespoons olive oil6 garlic cloves, sliced1 1/2 lbs large shrimp,...
Basic Blue Cheese Pasta Sauce
Ingredients: 1/2 cup chicken stock1/2 cup whipping cream2 tablespoons crumbled blue cheese2 tablespoons freshly...
Creamy Cajun Chicken Pasta
Ingredients: 2 boneless skinless chicken breasts, cut into thin strips4 ounces linguine, cooked al...
Ham Chili Stew
Ingredients: 2 cups cooked ham ( cubed)1 red bell peppers ( chopped)1 medium onions...
Broccoli Sauce for Pasta
Ingredients: 1 bunch broccoli, about 1 1/2 pounds1/4 cup olive oil4 garlic cloves, chopped1/4...
Chicken Breasts With Rosemary and Thyme
Ingredients: 4 large rosemary sprigs4 large fresh thyme sprigs4 skinless chicken breast halves, on...
Arkansas Hot Browns
Ingredients: 1/2 cup butter3 tablespoons all-purpose flour2 cups milkhot sauce1 cup shredded parmesan cheese2...
Easy Baked Tenders
Ingredients: 1 lb chicken tenders6 tablespoons butter or 6 tablespoons margarineseason saltgarlic powder Directions:...
Pan Fried Cod with Asian Dressing
Ingredients: 60 ml light soy sauce40 ml rice wine vinegar1 pinch five-spice powder40 ml...
Cajun Skillet Beans
Ingredients: 1 medium onions, chopped3 cloves garlic, minced2 tablespoons vegetable oil1 cup chopped celery1...
Tuna Chilli Risotto (Low Fat)
Ingredients: 1 1/4 cups arborio rice4 cups chicken stock370 g canned tuna, slices in...
Beef Short Ribs Stew
Ingredients: 2 lbs short rib of beef, cut into 2 pieces3 tablespoons olive oil1...
Pasta With Red Sauce and Salmon
Ingredients: 2 tablespoons olive oil1 medium onions, chopped4 garlic cloves, minced1 (28 ounce) cans...
Spiced Salmon
Ingredients: 2 (6 ounce) salmon fillets, 1 inch thick1 teaspoon dark sesame oil (...
Oaxacan Chicken Mole
Ingredients: 2 boneless skinless chicken breast halves3 1/2 teaspoons chili powder, divided1 1/2 tablespoons...
Lemon Spaghetti
Ingredients: 1 lb spaghetti2/3 cup olive oil2/3 cup parmesan cheese, grated ( fresh is...
Indian-Spiced Roast Salmon
Ingredients: 4 (6 ounce) salmon fillets ( about 1 inch thick)cooking spray2 tablespoons fresh...
Spaghetti Castellammare
Ingredients: 1 lb spaghetti6 tablespoons extra virgin olive oil2 shallots, finely chopped3 garlic cloves,...
Stuffed Portabella Italian
Ingredients: 2 large portabella mushrooms ( stems and gills removed)1 (8 ounce) chicken breasts6...
Smoked Salmon and Brie Pizza
Ingredients: 1/2 cup extra virgin olive oil, approximately1 lb brie cheese12 ounces smoked salmon1...
Mediterranean Grilled Fish
Ingredients: 3 garlic cloves, minced4 tablespoons fresh basil, chopped ( or use 1 tbsp...
Macaroni and Cheese (Reduced Fat)
Ingredients: 1 1/2 cups macaroni, cooked and drained1 small onions, chopped6 ounces low-fat sharp...
London Broil With Chili Marinade
Ingredients: 1 (2 1/2-3 lb) london broil beef, about 2 inches thick1/2 cup dry...
Awesome Fajita Marinade
Ingredients: 1/2 cup fresh squeezed lime juice1/3 cup salad oil4 large minced garlic cloves1...
Grilled Pork Tenderloin With Texas Rub
Ingredients: 3 tablespoons brown sugar2 teaspoons garlic powder2 teaspoons chili powder1/2 teaspoon black pepper1/2...
Tom and Kelly’s Chicken Fried Steak!
Ingredients: 2 boneless pork chops, cubed like cube steaks by your butcher1/2 cup floursaltpepper1...
Smoky Paprika Chicken over Rice
Ingredients: salt, to taste1 cup long-grain rice4 boneless skinless chicken breast halves (about 6...
Creamy Salmon Soup
Ingredients: 1 tablespoon butter or 1 tablespoon margarine1 tablespoon all-purpose flour3 cups milk1 (1...
Mini Pizza Loaves
Ingredients: 1 lb ground beef2 teaspoons black pepper1 tablespoon seasoning salt2 -3 tablespoons pizza...
