Ingredients: 2 medium white onions, sliced into 1/2 inch rounds ( keep the rounds...
Teriyaki Tofu Burgers
Ingredients: 1/4 cup light soy sauce1/2 cup frozen pineapple concentrate, thawed2 tablespoons ketchup1 tablespoon...
Oven Baked Chiles Rellenos
Ingredients: 1 (30 ounce) cans whole chili peppers ( remove seeds)8 ounces monterey jack...
Macaroni and Cheese Primavera
Ingredients: 1 lb elbow macaroni, prepared according to package and drained1 (16 ounce) packages...
Chicken With Dumplings and Pan Gravy
Ingredients: 1 whole chickens, cut into piecesseasoning saltpepper1/4 cup oil ( more if needed)1...
Terrific Tofu Burgers
Ingredients: 2 (16 ounce) packages firm tofu3 tablespoons vegetable oil2 cups diced onions1 cup...
Yummy Salisbury
Ingredients: 1 lb lean ground beef1 eggs1/4 cup mashed cornbread stuffing mix1/4 teaspoon salt1/4...
Spam and Noodle Casserole
Ingredients: 1 (16 ounce) cans Spam1 (16 ounce) packages wide egg noodles1 (8 ounce)...
Cream Cheese Meatloaf-Low Carb
Ingredients: 1 1/2 lbs ground beef1 (8 ounce) packages cream cheese2 eggs1 medium onions,...
Broccoli, Garlic and Rigatoni for Two
Ingredients: 1/3 lb rigatoni pasta, asta1 cup broccoli florets ( tops)2 tablespoons parmesan cheese2...
Rotel Goulash
Ingredients: 1 lb hamburger or 1 lb ground turkey2 (8 ounce) cans tomato sauce2...
Hungarian Goulash with Red wine
Ingredients: 2 -3 lbs stewing beef, cut into cubes1/2 cup bacon, cut into small...
Lazy Cabbage Rolls
Ingredients: 1/2 head cabbage1 lb ground beef6 slices bacon1 medium onions, chopped2 cloves garlic,...
Lexington Chicken Spaghetti for 50
Ingredients: 4 baking hens, approximately 5 pounds each16 -20 cups waterceleryonionssalt and pepper8 onions,...
Tasty Twist on Chicken Salad
Ingredients: 1 boneless skinless chicken breasts, cooked & diced1/4-1/2 stalk celery, diced5 -6 pieces...
Cabbage Beef Casserole (Lazy Cabbage Rolls) – Dairy Free
Ingredients: 1 1/2 lbs ground beef1 teaspoon salt1/4 pepper2 medium chopped onions1 cup water1...
Chicken Breasts With Cheese and Prosciutto
Ingredients: 4 boneless skinless chicken breast halvessalt and pepper4 tablespoons flour4 tablespoons butter1/4 lb...
Broiled Steak with Shallot Butter
Ingredients: 4 (8 ounce) steaksoil1 ounce butter1 teaspoon white wine vinegar1 tablespoon Worcestershire sauce...
Chicken in Creole Sauce
Ingredients: 2 1/2 lbs boneless chicken thighs or 2 1/2 lbs boneless chicken breasts2...
Firecracker Burgers With Cooling Lime Sauce
Ingredients: 1 1/2 lbs ground beef4 sesame seed rolls, split and toasted1 cup mixed...
Mediterranean Fish Stew
Ingredients: 2 tablespoons white wine1 large onions, chopped1 garlic cloves, minced1 bay leavesclam juice,...
Teriyaki Tortilla Pizza for One
Ingredients: 1 whole wheat tortillas1/2-1 tablespoon teriyaki sauce ( I use Soy Vey brand)1/4...
Chicken in Puff Pastry
Ingredients: 4 ounces cream cheese, softened1/4 cup packed fresh basil leaves2 cloves garlic, minced1/8...
Spicy Hamburger Veggie Soup
Ingredients: 1 lb ground beef1 onions, chopped2 garlic cloves1 (28 ounce) jars spaghetti sauce1...
Vermont Fiddlehead Pie
Ingredients: 1 uncooked 9-inch pie shells2 cups fiddleheads, coarsely chopped ( can substitute broccoli...
Asian Beef Skewers – 3 Points
Ingredients: 3 scallions, sliced2 tablespoons reduced sodium soy sauce1 tablespoon fresh gingerroot, grated peeled1...
Byzantine Chicken Nouveau
Ingredients: 1 lb chicken cutlets, thinly sliced1 (10 ounce) packages frozen chopped spinach2 -3...
Algerian Stew for Couscous
Ingredients: 4 pieces leg of lamb4 carrots, peeled and cut into big chunks4 yellow...
Firehouse Tomato Soup
Ingredients: 6 finely chopped onions15 cloves thinly sliced garlic3 tablespoons olive oil3 (28 ounce)...
Turkey Tetrazzini Casserole
Ingredients: 1 (8 ounce) boxes linguine3 cups diced cooked turkey1 (10 3/4 ounce) cans...
Filet Mignon a La Empress
Ingredients: 2 (10 ounce) prime filet of beef4 tablespoons oyster sauce (Lee Kum Kee,...
Quick Orange Chicken Breasts
Ingredients: 4 boneless skinless chicken breasts2 tablespoons flour1/2 teaspoon salt1/2 teaspoon pepper1 tablespoon butter1...
Marinated Pork Tenderloin
Ingredients: 1 (3/4 lb) pork tenderloins, trimmed1/4 cup soy sauce1/4 cup dry sherry1/4 cup...
Grilled Sirloin Steak With Olive Sauce
Ingredients: 1 1/2 lbs well-trimmed boneless beef top sirloin steaks, cut 1 to 1...
Pasta with Chicken and Shrimp
Ingredients: 4 ounces fresh shrimp or 4 ounces frozen shrimp, thawed and peeled1/2 cup...
Balsamic Marinated Skirt Steak
Ingredients: 1/2 cup balsamic vinegar1/4 cup olive oil3 rosemary sprigs3 garlic cloves, thinly sliced1...
Indian Corn Stew
Ingredients: 1 medium onions, chopped1 medium bell peppers, chopped2 tablespoons butter1 lb ground beef2...
Tamale Pie
Ingredients: 2 cups soymilk2 tablespoons vinegar6 cups chili beans, with juice2 cups cornmeal2 teaspoons...
Broccoli and Tofu With Spicy Peanut Sauce
Ingredients: 1 lb firm tofu ( that has been frozen, thawed, pressed and cut...
Cajun Bourbon Chicken Bites
Ingredients: 1 lb boneless skinless chicken thighs (I think breast meat is too dry...
Grilled Lemon Pepper Chicken Breasts With Thyme Gremolata
Ingredients: 1/4 cup fresh lemon juice1 tablespoon fresh coarse ground black peppersalt1/2 cup extra...
Spinach Brunch Casserole
Ingredients: 1 lb bulk Italian sausage1 cup sliced mushrooms1 cup chopped onions2 -3 fresh...
Real Quick Fettuccine Alfredo
Ingredients: 8 ounces fettuccine pasta1/3 cup butter1/2 cup cream3/4 cup grated parmesan cheese1/2 teaspoon...
Mediterranean Veggie Wraps
Ingredients: 2 teaspoons vegetable oil ( Becel)1 medium onions, chopped1/2 cup chopped sweet red...
Pork Sausage Pie
Ingredients: 1 lb pork sausage2 onions, chopped2 tomatoes, slicedsalt and pepper2 lbs mashed potatoesbutter...
Chicken ‘n Peas Tostada
Ingredients: 4 boneless skinless chicken breast halves1 teaspoon chili powder1 teaspoon ground cumin1/2 teaspoon...
Hamburger Spaghetti for 50
Ingredients: 3 lbs spaghetti8 lbs hamburger8 small onions1 cup of the hamburger drippings2 teaspoons...
Farfalle With Tomato Sauce
Ingredients: 12 ounces farfalle pasta, cooked1/2 onions, finely chopped2 -3 garlic cloves, minced2 tablespoons...
Cavatelli With Broccoli
Ingredients: 6 ounces cavatelli (spirals) or 6 ounces rotelle pasta ( spirals)1 tablespoon olive...
Easy Spaghetti Pie
Ingredients: 1 lb lean ground beef1 tablespoon minced garlic1 (16 ounce) pasta sauce with...
Cabbage Casserole
Ingredients: 1 head green cabbage, shredded3 cups spaghetti sauce1 tablespoon italian seasoning1 tablespoon oregano1...
Noodles and Tomatoes
Ingredients: 2 cups prepared pasta ( I prefer egg noodles or elbows)1 (14 ounce)...
Tofu Veggie Balls
Ingredients: 1 tablespoon vegetable oil4 garlic cloves, crushed1 large onions, finely chopped1 large carrots,...
Broccoli Chicken Dijon
Ingredients: 1/2 cup reduced-sodium chicken broth1 tablespoon light soy sauce4 cups broccoli florets1 garlic...
Grandma’s Casserole
Ingredients: 1 tablespoon margarine1 cup onions, chopped1 green peppers, sliced into strips1/2 cup celery,...
Spicy Vegetarian Taco Soup
Ingredients: 1 (15 ounce) cans red beans1 (15 ounce) cans black beans1 (8 ounce)...
Indian Potatoes with Mustard Seeds (Sookhi Bhaji)
Ingredients: 1 teaspoon cumin seeds1 teaspoon brown mustard seeds1 large onions, finely chopped3 serrano...
Tuna Chilli Risotto (Low Fat)
Ingredients: 1 1/4 cups arborio rice4 cups chicken stock370 g canned tuna, slices in...
Peach Potato Dumplings
Ingredients: 8 potatoes, peeled and cubed1 eggs5 cups all-purpose flour10 firm ripe peaches1 cup...
Stir Fried Broccoli With Beef
Ingredients: 1 lb beef flank steak, frozen slightly to make slicing easier1 tablespoon soy...