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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 4
Autumn Pork Skillet
Lunch/snacksMain dishPork

Autumn Pork Skillet

Ingredients: 1 3/4-2 lbs pork loin or 1 3/4-2 lbs tenderloingarlic salt1 tablespoon vegetable...

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Spaghetti and Spam
Main dishOne Dish mealSpaghetti

Spaghetti and Spam

Ingredients: 1 lb spaghetti1 can Spam1 (28 ounce) jars spaghetti sauce Directions: Cook spaghetti...

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Asian Baked Chicken in Vinegar Sauce
ChickenMain dishPoultry

Asian Baked Chicken in Vinegar Sauce

Ingredients: 6 boneless chicken breasts6 -8 minced garlic3/4 cup rice vinegar ( I used...

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Chinese
Ground beefMain dishOne Dish meal

Chinese

Ingredients: 1 lb ground beef1 (7 ounce) boxes beef flavored Rice-A-Roni ( I use...

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Grilled Honey-Mustard Chops
Main dishMeatPork

Grilled Honey-Mustard Chops

Ingredients: 1/2 cup honey1 teaspoon yellow mustard1/4 teaspoon pepper4 pork loin chops Directions: Mix...

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Prawn Pad Thai
Main dishOne Dish mealSide dishes

Prawn Pad Thai

Ingredients: 200 g rice noodles2 tablespoons canola oil2 eggs, lightly beaten1 tablespoon chopped ginger2...

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Sherry-Garlic Beef and Mushrooms
BeefMain dishMeat

Sherry-Garlic Beef and Mushrooms

Ingredients: 1/2 cup fresh parsley leaves8 garlic cloves1/4 cup extra virgin olive oil2 lbs...

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Oven Baked Sour Cream Swiss Steak
BeefBeef steaksMain dish

Oven Baked Sour Cream Swiss Steak

Ingredients: 2 lbs top round steaks3 tablespoons flour2 teaspoons seasoning salt ( can use...

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Champsdiet featured Image
BeefBeef steaksMain dish

Pan Fried Steak with Mustard-Pepper Sauce

Ingredients: 4 (4 ounce) beef tenderloin steaks ( or similar lean and tender cut...

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Leprechaun Quiche
Eggs/dairyLunch/snacksMain dish

Leprechaun Quiche

Ingredients: 1 (10 ounce) packages frozen creamed spinach1 (8 ounce) packages crescent rolls1 cup...

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Basic Beef Stew
Main dishOne Dish mealStews

Basic Beef Stew

Ingredients: 1/4 cup vegetable oil2 lbs stewing beef, cut into 1 inch cubes1/2 cup...

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Cuban Picadillo
Main dishMeatSide dishes

Cuban Picadillo

Ingredients: 1 tablespoon salt1/2 teaspoon ground pepper6 garlic cloves1/4 cup oil or 1/4 cup...

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Tuna Casserole in Dill Sauce
CasserolesMain dishOne Dish meal

Tuna Casserole in Dill Sauce

Ingredients: 1/2 cup sour cream1/2 cup mayonnaise, do not use low fat2 teaspoons spicy...

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Almond Rice Casserole
CasserolesMain dishSide dishes

Almond Rice Casserole

Ingredients: 1 tablespoon olive oil3/4 cup diced celery6 green onions, chopped1 medium green bell...

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Sirloin Steak 'n Onions
BeefBeef steaksMain dish

Sirloin Steak ‘n Onions

Ingredients: 1 tablespoon olive oil1 1/2 teaspoons dried onion flakes1 teaspoon garlic powder, divided3/4...

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Mushroom Orange Chops
Main dishMeatPork

Mushroom Orange Chops

Ingredients: 4 boneless pork chops3 tablespoons oil3 green onions, sliced8 fresh mushrooms, sliced2 cloves...

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Low Fat Jambalaya
Lunch/snacksMain dishSoups & stews

Low Fat Jambalaya

Ingredients: 12 ounces bay scallops, cut in half if large8 ounces turkey kielbasa, casing...

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Savory Mushroom Meatloaf
BeefGround beefMain dish

Savory Mushroom Meatloaf

Ingredients: 1 eggs, beaten1/2 cup milk1 teaspoon dried savory1 teaspoon salt1/2 teaspoon pepper1 1/2...

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Fried Breaded Pork Tenderloin
Main dishMeatPork

Fried Breaded Pork Tenderloin

Ingredients: 3/4-1 lb pork tenderloins2 eggs1/2 teaspoon salt1/4 teaspoon dried rosemary, crushed ( I...

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Bean Stew with Tequila Salsa
Main dishOne Dish mealStews

Bean Stew with Tequila Salsa

Ingredients: 2 (13 ounce) cans cannellini beans1 (13 ounce) cans chopped tomatoes8 cloves garlic,...

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Penne With Roasted Tofu
Main dishPastaPenne

Penne With Roasted Tofu, Peppers and Spinach in Garlic Sauce

Ingredients: 1 tablespoon soy sauce or 1 tablespoon tamari1 tablespoon sesame oil1 lb extra...

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Ohm Rice
Ground beefMain dishWhite rice

Ohm Rice

Ingredients: 1/2 lb ground beef1 potatoes, grated1 carrots, gratedchopped onionssalt and pepper1/2 cup rice...

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Sourdough Sandwiches
Lunch/snacksMain dishSandwiches

Sourdough Sandwiches

Ingredients: 4 ounces soft-style chive & onion cream cheese1 tablespoon lemon juice1 tablespoon dijon-style...

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Hamburger Steak With Gravy
BeefGround beefMain dish

Hamburger Steak With Gravy

Ingredients: 1 1/2 lbs ground beef1/2 package Lipton Onion Soup Mix1 eggs, beaten1 tablespoon...

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Garlicky Baked Chicken Marinade
Condimentsetc.Main dish

Garlicky Baked Chicken Marinade

Ingredients: 1/2 cup mayonnaise1/2 cup Italian dressing1/4 teaspoon garlic powder1/4 teaspoon italian seasoning1/2 teaspoon...

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Garlic and Potato Soup ( Vegan )
Main dishPotatoesSoups & stews

Garlic and Potato Soup ( Vegan )

Ingredients: 1 1/2 tablespoons olive oil1 cup onions, chopped4 cups low sodium vegetable broth4...

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Easy Layered Chicken Bake
CasserolesMain dishOne Dish meal

Easy Layered Chicken Bake

Ingredients: 1 1/2 lbs boneless skinless chicken breasts, cubed1 (120 g) packages seasoned stuffing...

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Bavarian Pork chops
Main dishPorkPork chops

Bavarian Pork chops

Ingredients: 1 (32 ounce) bags refrigerated sauerkraut or 2 (14 ounce) cans sauerkraut, undrained1...

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Mediterranean Chicken With Tomatoes
ChickenMain dishPoultry

Mediterranean Chicken With Tomatoes, Kalamata and Mushrooms

Ingredients: 8 boneless chicken breastssalt and black pepperolive oil1 1/2 lbs small white button...

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Quick Taco Chicken
ChickenChicken breastMain dish

Quick Taco Chicken

Ingredients: 3 cups instant cooked rice1 (1 1/4 ounce) packages taco seasoning mix1 lb...

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Citrus Crunch Chicken
ChickenMain dishPoultry

Citrus Crunch Chicken

Ingredients: 1 lemons1 limes1 oranges1 envelope of shake ‘n bake oringinal chicken coating mix4...

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Texas-style Cheese Beef Nuggets
Lunch/snacksMain dishSnacks

Texas-style Cheese Beef Nuggets

Ingredients: 1 lb sirloin steaks2 tablespoons steak seasoning2/3 cup flour, seasoned withsalt and pepper2...

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Sesame Pork Casserole
CasserolesMain dishStews

Sesame Pork Casserole

Ingredients: 1 kg pork, diced2 tablespoons plain flour2 tablespoons vegetable oil1 medium onions, cut...

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Pork Chop Rice Skillet
Main dishOne Dish mealPork chops

Pork Chop Rice Skillet

Ingredients: 6 pork chops1 dash salt and pepper1 cup raw rice1/4 cup chopped onions...

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Linguine With Wild Mushroom Alfredo
Lunch/snacksMain dishOne Dish meal

Linguine With Wild Mushroom Alfredo

Ingredients: 8 ounces linguine1 tablespoon olive oil or 1 tablespoon canola oil1 tablespoon dry...

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Collegio with Pasta
Main dishPastarice and grains

Collegio with Pasta

Ingredients: 2 (5 ounce) hot link sausage, approx,casings removed2 onions, chopped1 green bell peppers,...

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Puttanesca Pasta
ItalianMain dishPasta

Puttanesca Pasta

Ingredients: 2 tablespoons extra virgin olive oil3 minced garlic cloves1/8 teaspoon crushed red pepper...

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Penne With Spinach and Sun-Dried Tomatoes
Main dishPastaPenne

Penne With Spinach and Sun-Dried Tomatoes

Ingredients: 1 cup sun-dried tomatoes, without oil1/4 cup chicken broth1 tablespoon extra virgin olive...

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Pork Chop Scallop
< 4 hoursMain dishTime to make

Pork Chop Scallop

Ingredients: 6 -8 pork chops1 teaspoon salt2 cups water1 (10 ounce) bags frozen mixed...

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Easy Parmesan Chicken
ChickenChicken breastMain dish

Easy Parmesan Chicken

Ingredients: 4 boneless skinless chicken breasts1/2 cup butter or 1/2 cup margarine, melted1 package...

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Stuffed Shells
Ground beefMain dishOne Dish meal

Stuffed Shells

Ingredients: 1 lb ground chuck2 garlic cloves, crushed2 cups creamy cottage cheese8 ounces shredded...

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Sesame Brown Rice Pilaf With Garlic and Vegetables
BroccoliCarrotsMain dish

Sesame Brown Rice Pilaf With Garlic and Vegetables

Ingredients: 1 cup chopped onions1 tablespoon extra virgin olive oil1 1/2 cups brown basmati...

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Block Island Scallop Stew
Main dishSoups & stewsStews

Block Island Scallop Stew

Ingredients: 2 lbs fresh sea scallops1/3 cup dry white vermouth1 garlic cloves, minced2 onions,...

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Pomfret Amti (Curry from the west coast of India)
FishMain dishSaltwater fish

Pomfret Amti (Curry from the west coast of India)

Ingredients: 2 medium pomfret fish, cleaned and sliced1 raw mangoes ( peeled, you can...

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Cheesy BBQ Biscuit Cups
BeefGround beefMain dish

Cheesy BBQ Biscuit Cups

Ingredients: 8 ounces lean ground beef or 8 ounces ground turkey1/4 cup green bell...

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Grilled Chicken Rigatoni With Pesto Alfredo Sauce
ChickenChicken breastMain dish

Grilled Chicken Rigatoni With Pesto Alfredo Sauce

Ingredients: 1 1/2 lbs boneless skinless chicken breasts2 cups 2% low-fat milk3 tablespoons unsalted...

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Mushroom-Bacon Pasta
Main dishOne Dish mealSide dishes

Mushroom-Bacon Pasta

Ingredients: 1/2 lb spaghetti ( or linguini)1/4 cup extra virgin olive oil2 ounces diced...

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One Pot Goulash
Elbow macaroniMain dishOne Dish meal

One Pot Goulash

Ingredients: 2 cups macaroni ( i usually use shell or elbow)1 tablespoon oil1/2 cup...

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Taco Supremo
BeefGround beefMain dish

Taco Supremo

Ingredients: 1 lb ground beef ( we use lean)1/2 small white onions ( chopped)0.5...

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Chicken Breast in Bacon and Cider Pan Sauce
ChickenChicken breastMain dish

Chicken Breast in Bacon and Cider Pan Sauce

Ingredients: 4 (6 ounce) boneless skinless chicken breast halves1/4 teaspoon salt1/4 teaspoon fresh ground...

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Gallo Pinto
Long Grain riceMain dishOne Dish meal

Gallo Pinto

Ingredients: 2 cups cooked long-grain rice1 cup red beans or 1 cup cooked black...

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Zucchini Crescent Pie
Lunch/snacksMain dishOne Dish meal

Zucchini Crescent Pie

Ingredients: 4 cups thinly sliced zucchini, unpeeled1 cup coarsely chopped onions1/4 cup margarine or...

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One Dish Savory Spaghetti
Main dishOne Dish mealSpaghetti

One Dish Savory Spaghetti

Ingredients: 1 lb ground beef1 small onions, finely chopped2 stalks celery, chopped1 (8 ounce)...

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Coriander and Lime Chicken
ChickenMain dishPoultry

Coriander and Lime Chicken

Ingredients: 6 cloves garlic4 tablespoons fresh coriander leaves, plusextra fresh coriander, to garnish2 teaspoons...

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Awesome
Main dishOne Dish mealPork

Awesome, Easy Spaghetti and Meatballs

Ingredients: 1 package Italian sausage ( hot or mild depends on how you like...

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Baked Haddock
FishMain dishSeafood

Baked Haddock

Ingredients: 2 lbs haddock fillets1/4 teaspoon pepper1/8 teaspoon salt3 tablespoons butter, melted1/2 teaspoon lemon...

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Chicken and Penne Casserole
CasserolesChicken breastMain dish

Chicken and Penne Casserole

Ingredients: 4 -5 tablespoons olive oil ( or as needed0)6 boneless chicken breastssalt and...

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Cream and Seafood Sauce
Main dishOne Dish mealShrimp

Cream and Seafood Sauce

Ingredients: 1 cup whipping cream2 cups half-and-half1/4 cup butter1/3 cup shredded mozzarella cheese1/2 clove...

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Creamy Mexican Chicken
CasserolesChickenMain dish

Creamy Mexican Chicken

Ingredients: 2 -3 cups chicken, cooked and shredded1 onions, chopped1 tablespoon oil2 tablespoons flour1...

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Champsdiet featured Image
AppetizersLunch/snacksMain dish

Pepperoni and Cheese Crescent Roll-ups

Ingredients: 1 package Pillsbury Refrigerated Crescent Dinner Rolls32 slices pepperoni8 teaspoons mozzarella cheese Directions:...

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