Ingredients: 1/4 cup honey1/2 small white onions, chopped1 limes, juice of2 tablespoons soy sauce2...
BBQ Pork Chop
Ingredients: 1 pork chops1 slice cheese ( ie dairylea or Kraft singles)ready made barbecue...
Chicken Monterey
Ingredients: 1/2 cup butter ( divided)1/2 cup onions ( minced)8 large mushrooms ( sliced...
Tasty Baked Chops (And Easy Too!)
Ingredients: 4 -6 pork chops ( 3/4 in thick and rib cut works best)2...
Beef and Beans Pasta
Ingredients: 2 teaspoons olive oil1 lb lean ground beef2 teaspoons chili powder1 teaspoon dried...
Potato-Balls II – Kartoffelkloesse (pronounced Kleasa)
Ingredients: 1 1/2 lbs raw potatoes, peeled and washed1/2 lb boiled potatoes, peeled1/2 cup...
Eggplant (Aubergine) De La Michelle
Ingredients: 1 eggplants, peeled and cubed ( 1/2-inch cubes)1/4 cup olive oil3 garlic cloves,...
Butternut Squash Lasagna
Ingredients: 2 (12 ounce) packages frozen butternut squash puree, thawed or 4 cups pureed...
Baked Penne With Roasted Vegetables,courtesy Giada De La
Ingredients: 2 red peppers, cored and cut into 1-inch wide strips2 zucchini, quartered lengthwise...
Awesome Chicken Cordon Bleu
Ingredients: 4 boneless skinless chicken breasts1 teaspoon thyme4 slices deli ham4 slices provolone cheese8...
Guinness Chops with Onion Gravy
Ingredients: 8 thick pork blade steaks or 8 sirloin steakssalt & freshly ground black...
Veggie Wrap Supreme
Ingredients: 14 ounces firm tofu ( cubed)1 large carrots ( finely chopped)1 cup zucchini...
Barbecue Pork Skillet
Ingredients: 4 boneless center cut pork chops1/4 cup low-fat Italian salad dressing1/4 cup barbecue...
Light Chicken Piccata With Linguine
Ingredients: 4 (4 ounce) boneless skinless chicken breast halves1/4 cup flour1/4 teaspoon salt1/4 teaspoon...
Healthy Greek Pizza
Ingredients: 4 tablespoons extra virgin olive oil1/2 medium red onions, thinly slicedsalt and pepper2...
Slap Ya Mamma Meatloaf
Ingredients: 3 -4 lbs ground beef1/2 large onions, chopped1 large bell peppers, chopped8 1/4...
Moroccan Chicken and Lentils
Ingredients: 8 cups water1 teaspoon salt1 lb dried lentils, rinsed and drained1 cup olive...
Chicken Satay With Orange Scented Jasmine Rice
Ingredients: 2 cups water1 oranges, zest of ( only the orange part, no white)1...
Turkey Pasta Soup
Ingredients: 1 cup small shell pasta1 lb ground turkey breast2 medium onions, chopped2 garlic...
Pesto Fettuccine With Chicken, Spinach and Roasted Red Peppers
Ingredients: 18 ounces boneless skinless chicken breasts ( approx. 3 med-lg chicken breasts)4 cups...
Diabetic Shrimp Scampi
Ingredients: 1 tablespoon butter2 tablespoons olive oil4 garlic cloves, finely chopped11 -15 medium shrimp,...
Elegantly Creamed Vegetables
Ingredients: 1 (16 ounce) packages frozen vegetables ( I use broccoli, cauliflower & carrots)2...
Ziti Casserole Delight
Ingredients: 8 ounces ziti pasta1 cup chopped onions1 lb ground beef ( 90/10 works...
Mexican Stuffed Zucchini
Ingredients: 2 large zucchini1/2 cup ricotta cheese3 tablespoons parmesan cheese1/2 cup mozzarella cheese1 lb...
Mixed Seafood Grill
Ingredients: 2 tablespoons butter, melted1 teaspoon lemon-pepper seasoning1/2 teaspoon fennel seeds, crushed1/4 teaspoon salt1...
Simple, Saucy, Scrumptious Chicken Cordon Bleu
Ingredients: 4 -6 boneless skinless chicken breasts1/4 cup margarine4 -6 slices swiss cheese4 -6...
Basil Eggplant (Aubergine) – Pud Makua Yow
Ingredients: 1 tablespoon oil1 -2 cup Thai basil, leaves separated from the stem1 tablespoon...
Super Simple Macaroni and Cheese
Ingredients: 1 lb elbow macaroni1 lb Velveeta cheese, cubed, 1/2-1-inch cubes1/2 cup butter (...
Creamy Sausage Penne
Ingredients: 1 lb penne pasta ( fusilli or ziti could also be used, but...
serrano pork
Ingredients: 1 lb boneless pork ( cubed)4 serrano chilies3 roma tomatoes3 cloves garlic1 small...
Kree’s Baked Macaroni and Soy Cheese
Ingredients: 2 cups uncooked elbow macaroni2 cups soy cheddar cheese ( I use Galaxy...
Thai Chicken Satay
Ingredients: 2 tablespoons vegetable oil4 chicken breasts, chopped bite-sized3 garlic cloves, crushed1 medium yellow...
German Applesauce Meatloaf
Ingredients: 1 1/2 lbs hamburger1/2 lb ground pork1/2 cup onions, chopped1 cup applesauce1 cup...
Pork Tenderloin with Tarragon-Mustard Sauce
Ingredients: 1/4 cup creme fraiche or 1/4 cup whipping cream1/4 cup Dijon mustard2 tablespoons...
Country Chicken Skillet Supper
Ingredients: 3 boneless skinless chicken breasts2 tablespoons vegetable oil1 (14 ounce) cans french-style green...
Chicken With Almonds
Ingredients: 1/4 cup butter1 (3 lb) frying chickens, cut in serving pieces1 garlic cloves,...
Lasagna with Turkey Sausage and Spinach
Ingredients: 1 lb Italian turkey sausage links16 ounces low-fat ricotta cheese2 beaten eggs1/4 cup...
Garden Veggies and Beef Salad
Ingredients: 1 lb lean ground beef3 1/2 cups hot water1 (6 3/4 ounce) packages...
Beef and Mushroom-topped Potato Wedges
Ingredients: 1 lb lean ground beef2 large potatoes2 cups sliced mushrooms2 tablespoons chopped green...
Stir-Fried Beef, Broccoli and Pecans in Garlic Sauce
Ingredients: 3/4 lb flank steaks or 3/4 lb round steaks, sliced thin2 teaspoons reduced...
Tuscan Parmesan Pillows
Ingredients: 1 1/2 lbs ground beef round3 garlic cloves, crushed1/2 teaspoon salt1/4 teaspoon fresh...
Coq Au Vin (Chicken Braised in Wine)
Ingredients: 1 (750 ml) bottles red wine ( use a wine you’d enjoy drinking)3...
Tater Tot Green Bean Surprise
Ingredients: 1 (2 lb) packages frozen frozen tater tots1 lb ground turkey or 1...
Honey-Glazed Chicken Breasts
Ingredients: 1 tablespoon dry mustard ( mustard powder)3 tablespoons white wine vinegar or 3...
Juicy Pork chops
Ingredients: 8 pork chops, trimmed of fat2 onions, sliced2 lemons, sliced1/3 cup ketchup2 tablespoons...
Parmesan Chicken Breasts With Lemon (no Tomatoes!)
Ingredients: 25 g breadcrumbs ( preferably Panko)75 g freshly grated parmesan cheese2 spring onions,...
Very Cheesy Casserole
Ingredients: 1 teaspoon vegetable oil1 cup onions, chopped3 garlic cloves, minced1 cup mushrooms, chopped1...
Tater Tots Tuna Casserole
Ingredients: 1 (6 ounce) cans tuna1 (10 1/2 ounce) cans mushroom soup1 (32 ounce)...
Cajun Chicken Pasta
Ingredients: 5 cups rotini pasta, cooked2 tablespoons butter3 boneless skinless chicken breasts, cubed3 garlic...
No-yeast pizza base
Ingredients: 8 ounces self-raising flour ( all purpose? flour with a raising agent already...
Easy Spicy Asian Chicken Salad
Ingredients: 6 cups shredded romaine lettuce or 6 cups napa cabbage2 cups pea pods...
Chicken Mushroom Burgers
Ingredients: 7 ounces wild mushrooms (chanterelle, porcini, shitake) or 7 ounces button mushrooms (...
Gingered Pork Chops
Ingredients: 5 teaspoons ginger, minced3 cloves garlic, crushed3 tablespoons soy sauce2 tablespoons honey4 boneless...
Chicken in Tomato Mushroom Sauce
Ingredients: 1 tablespoon vegetable oil4 boneless skinless chicken breast halves2 slices bacon, chopped1 medium...
Aloo Baigain (Potato and Eggplant (Aubergine) )
Ingredients: 1 large potatoes5 small eggplants1 tablespoon red chili powder1 teaspoon cumin1 teaspoon coriander...
Broccoli Souffle Roll
Ingredients: 1 lb broccoli6 tablespoons margarine3/4 cup flour1 teaspoon dry mustard1/2 teaspoon salt3 cups...
Red Cabbage Millet Gratin (German Vegetarian)
Ingredients: 200 g millet600 ml vegetable broth2 small onions2 eggs80 g low-fat Quark cheese...
Cornish Game Hens
Ingredients: 2 Cornish hens ( about 1-1/4 pounds each)1/4 teaspoon dried dill weed1/4 teaspoon...
Blue Macaroni and Cheese
Ingredients: 1 lb farfalle pasta (farfalle = bowtie) or 1 lb elbow macaroni (...
Potatoes Sauteed With Shrimp
Ingredients: 8 small red potatoes, large dice4 tablespoons olive oil, divided1 lb small shrimp,...