Ingredients: 2 cups chicken broth or 2 cups turkey broth5 cups turkey or 5...
Chicken Waterzooi Stew
Ingredients: 4 stalks celery, julienned4 medium carrots, julienned6 boneless skinless chicken breast halves1 tablespoon...
Parmesan Chicken (with Yogurt)
Ingredients: 3 chicken breasts1/2 lemons, juice ofpepper, to taste1/2 cup yogurt, plain1/4 cup mayonnaise1...
Beer Brat Pasta
Ingredients: 1 lb rigatoni pasta15 ounces fresh bratwursts1/2 cup beer1 1/2 cups low-fat cheddar...
Southwest Stir Fry
Ingredients: 1 envelope fajita seasoning mix ( 1 -1 1/2 ounces)1/2 cup water2 tablespoons...
Chicken In A Bag
Ingredients: 2 boneless chicken breasts1 envelope onion soup mix1/2 cup margarine or 1/2 cup...
Apple-Maple Glazed Pork Tenderloin
Ingredients: 2 (1 lb) pork tenderloins1/2 teaspoon salt1/2 teaspoon fresh ground black pepper1/2 cup...
Favorite Homemade Chicken and Noodles
Ingredients: 3 boneless skinless chicken breasts5 (14 1/2 ounce) cans fat free chicken broth4...
Cheeseburger Macaroni Bake
Ingredients: 1 lb ground beef2 3/4 cups water1/3 cup ketchup1 teaspoon onion powder1 (8...
Trickle-down Chicken
Ingredients: 1/2 teaspoon salt1 teaspoon dried tarragon or 1 tablespoon fresh tarragoncooking spray2 lbs...
Butter Crust Corn Pie
Ingredients: 1 1/4 cups soda crackers, crushed1/4 cup grated parmesan cheese1/2 cup butter, melted1...
Philly Cheese Meatball Sandwiches
Ingredients: 1 tablespoon olive oil1 green bell peppers, cut into strips1 small onions, thinly...
Chicken Leek and Mushroom Pies
Ingredients: 1 whole roasted chicken or 1 whole bbq chicken, cut into strips (...
Ww-Tv Dinner-Chicken Green Chile Casserole
Ingredients: 1 1/2 lbs chicken breasts, cut into 1/2-inch cubes1 tablespoon oil1 (14 ounce)...
Impossibly Easy Taco Pie
Ingredients: 1 lb ground beef1 medium onions, chopped1 (1 1/4 ounce) envelopes taco seasoning...
Cheesy Tex-Mex Enchiladas With Simmered Guajillo Sauce
Ingredients: 4 cups grated mexican melting cheese ( step 2 in the instructions) 12...
Pork Tenderloin with Cumberland Sauce
Ingredients: 1 tablespoon vegetable oil1 lb pork tenderloins, trimmed of fat and cut into...
Thai Tuna Burgers With Ginger-Lemon Mayonnaise
Ingredients: 2 kirby cucumbers, thinly sliced1/4 medium red onions, thinly sliced3 tablespoons rice vinegar1...
Chicken Dado
Ingredients: 2 cups chicken pieces, boiled, de-boned, and cubed3 tablespoons butter3 tablespoons scallions, diced...
Couscous Tacos
Ingredients: 1 (14 1/2 ounce) cans Mexican-style stewed tomatoes1 cup water1/4 cup chopped onions5...
Mexican Hash
Ingredients: 1 lb ground beef1 onions, choppedminced garlic1 (14 1/2 ounce) cans whole kernel...
Sweet and Sour Meatballs (Oriental Sweet and Sour Meatballs)
Ingredients: 1/2 lb ground beef ( I use all ground beef)1/2 lb ground pork1...
Creamy Cheesy Cauliflower Soup
Ingredients: 1 head chopped cauliflower1/2 cup shredded monterey jack pepper cheese1/2 cup shredded sharp...
Schnitzel with almonds
Ingredients: 4 veal or 4 beef schnitzel1/4 cup flour2 eggs1 cup dry breadcrumbs1/3 cup...
Posole (Vegetarian)
Ingredients: 1 cup textured vegetable protein, chunks3 cups water, boiling2 onions, chopped4 fresh garlic...
Lemon Tofu Spaghetti
Ingredients: 1 (14 1/2 ounce) cans crushed tomatoes2 tablespoons olive oil1 tablespoon dried parsley2...
Meatloaf-Haters Meatloaf
Ingredients: 1 lb lean ground beef8 ounces ground pork8 ounces ground veal3 large eggs1...
Salisbury Steak
Ingredients: 1 eggs1/4 cup milk1/4 cup dry breadcrumbs1 (1 1/4 ounce) envelopes brown gravy...
Light Pasta Carbonara
Ingredients: 4 slices turkey bacon, chopped2 cloves garlic, minced6 cups hot cooked thin pasta...
O’Brien Quiche
Ingredients: 1 1/2 cups o’brien frozen potatoes1/2 cup shredded colby-monterey jack cheese or 1/2...
Low Carb Tuna Melt
Ingredients: 1 (170 g) cans of flaked tuna in water3 tablespoons mayonnaise1/4 teaspoon salt1/8...
Jolean’s Italian Sausage Casserole
Ingredients: 2 cups macaroni, cooked and drained, and tossed with2 tablespoons butter1 lb sage...
Herbed Balsamic Chicken Breasts
Ingredients: 4 boneless chicken breast halves, with skin on washed and patted dry2 cloves...
Chicken Couscous With Sun-Dried Tomatoes
Ingredients: 3 boneless skinless chicken breasts, cubed1/2 lb fresh mushrooms, quartered1 small yellow onions,...
My ” Special ” Pork Chops
Ingredients: 4 boneless pork chops, 1/2 inch thick3/4 cup buttermilk3/4 cup self-rising flourseasoning saltground...
Light and Luscious Chicken Enchillida Casserole
Ingredients: 3 cups cooked chicken breasts, shredded1 (10 1/2 ounce) cans reduced-fat cream of...
Healthy Chicken Casserole
Ingredients: 1 skinless chicken, cooked, chopped10 ounces frozen spinach1/4 cup onions, finely chopped1/2 teaspoon...
Breakfast Dish
Ingredients: 1 (8 ounce) packages crescent rolls1 (8 ounce) packages brown & serve sausage,...
Foil-Baked Fish
Ingredients: 4 (1/4 lb) fish fillets1 cup sliced fresh mushrooms1 (2 g) packets powdered...
Quick Cheesy Chicken Enchiladas
Ingredients: 2 cups chopped cooked chicken1 (10 3/4 ounce) cans condensed cream of chicken...
Sausage Potato Casserole
Ingredients: 3 large potatoes, peeled and thinly sliced1 cup grated cheddar cheese or 1...
Anaheim Shrimp Scampi
Ingredients: 1 lb raw shrimp, peeled and deveined1 tablespoon white wine2 ounces asiago cheese,...
Pork Chops in Sour Cream Sauce
Ingredients: 6 pork loin chops1/2 cup water2 tablespoons brown sugar2 tablespoons onions, finely chopped2...
Thai Style Peanut Chicken
Ingredients: 6 boneless skinless chicken thighs, sliced into strips1 tablespoon olive oilsalt (optional)3 cloves...
Vegetarian “un-Chicken” Casserole
Ingredients: 1 (10 1/2 ounce) cans cream of celery soup1 cup light vegetable stock8...
Shipwreck Hamburger Casserole
Ingredients: 2 large potatoes, sliced1 large onions, sliced (optional)1 1/2 lbs hamburger1 cup uncooked...
Moist And Juicy Garlic Chicken
Ingredients: 1/3 cup butter, melted2 tablespoons minced garlic1 tablespoon parsley2 teaspoons garlic powder1/3 cup...
Jalapeno-lime Chicken
Ingredients: 1 tablespoon olive oil1 teaspoon lime zest1 tablespoon lime juice1 jalapeno peppers, seeded...
The Three C’s Rice Casserole
Ingredients: 3 cups white rice, cooked ( or brown)2 cups sharp cheddar cheese, grated,...
Fantastic Tropical Thai Chicken Salad
Ingredients: 5 chicken breasts2 papayas ( firm and not quite ripe)2 red capsicums1/2 cucumbers1/2...
Oven Fried Chicken Fingers
Ingredients: 2 cups Ritz cracker crumbs ( about 40 crackers)1/2 teaspoon garlic powder1/4 teaspoon...
Rice-A-Roni Chicken Curry Salad
Ingredients: 1 (4 1/2 ounce) boxes chicken rice-a-roni4 green onions, chopped1/2 green bell peppers,...
Barley-Stuffed Bell Peppers
Ingredients: 1 cup reduced-sodium chicken broth1 cup sliced fresh mushrooms2/3 cup quick-cooking barley2 large...
My Mom’s Meatloaf
Ingredients: 1 large eggs ( slightly beaten)1/2 cup milk1/4 cup minced parsley2 tablespoons dry...
Chicken and Noodles With Peanut Sauce
Ingredients: 5 ounces japanese curly soba noodles ( chucka soba)1/2 cup low sodium chicken...
Spaghetti Shrimp Platter
Ingredients: 1 (1/2 lb) package spaghetti1/3 cup olive oil2 (6 ounce) packages frozen cooked...
Azumaya Egg Rolls
Ingredients: 1 lb ground beef or 1 lb ground pork or 1 lb ground...
Chow Yuk
Ingredients: 1 kg turkey breast, cut into strips5 stalks celery, chopped1 large onions, coarsely...
Low Fat Lower Carb Turkey Lasagna ( Whole Wheat Lasagna Noodles)
Ingredients: 1 lb extra lean ground turkey44 ounces Hunts tomato sauce ( 1 large...
Grilled Soft Shell Crabs With Jicama Salad
Ingredients: 1 medium jicama, peeled and julienned3 medium cucumbers, peeled, seeded and julienned1 cup...