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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 4
Spicy Tuna Steaks
Condimentsetc.Main dish

Spicy Tuna Steaks

Ingredients: 2 tablespoons oil1 tablespoon ginger, minced8 scallions, chopped1 clove garlic, crushed1/4 teaspoon Tabasco...

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BeefGround beefMain dish

Basic Meatloaf

Ingredients: 1 1/2 lbs lean ground beef3 slices bread, crumbled or torn in small...

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Stew Peas and Rice
BeefMain dishStews

Stew Peas and Rice

Ingredients: 4 cups water1 can coconut milk1 1/2 cups red peas250 g fresh beef250...

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Pork Adobo
Main dishPorkStews

Pork Adobo

Ingredients: 2 -3 lbs boneless pork, cut into bite-sized chunks6 -10 garlic cloves, crushed1...

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Main dishOne Dish mealPork

Pork Chops With Asparagus and Mushrooms

Ingredients: 4 boneless pork chops, 3/4 inch thick1 bunch fresh asparagus2 garlic cloves, finely...

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Penne Russo a La Vodka With Basil Cream Sauce
Main dishPastaPenne

Penne Russo a La Vodka With Basil Cream Sauce

Ingredients: 1 lb dry penne pasta1 teaspoon olive oil3 cloves garlic, minced2 ounces prosciutto...

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Garlic Chicken and Grapes With Special Sauce
ChickenMain dishPoultry

Garlic Chicken and Grapes With Special Sauce

Ingredients: 3 tablespoons Dijon mustard3 tablespoons soy sauce2 tablespoons honey2 tablespoons white wine vinegar2...

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Main dishOne Dish mealStews

Maron’s Marvelous Meat Stew

Ingredients: 2 lbs stewing beef or 2 lbs beef chuck8 large potatoes16 ounces fresh...

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Swedish Beef Roast
Main dishSaucesStews

Swedish Beef Roast

Ingredients: 1 tablespoon butter5 lbs boneless beef chuck roast or 5 lbs rump roast4...

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Carbonnade A' La Flamande
Beef roastMain dishStews

Carbonnade A’ La Flamande

Ingredients: 3/4 cup flour1/2 teaspoon salt1/2 teaspoon black pepper1/8 teaspoon ground nutmeg2 1/2 lbs...

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Almost Pierogies Casserole
CasserolesLasagnaMain dish

Almost Pierogies Casserole

Ingredients: 8 lasagna noodles, cooked until soft ( not el dente)3/4 lb sharp cheddar...

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BeefGround beefMain dish

Baked Linguine With Meat Sauce

Ingredients: 2 lbs lean ground beef2 garlic cloves, minced1 (28 ounce) cans crushed tomatoes1...

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Tanya's Easy Chicken Alfredo
ChickenMain dishPoultry

Tanya’s Easy Chicken Alfredo

Ingredients: 1 lb chicken breasts2 onions1 teaspoon chopped garlic1 package cream cheese2 cans mushroom...

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Sweet and Sour Pork or Chicken
Main dishOne Dish mealPork

Sweet and Sour Pork or Chicken

Ingredients: 1 tablespoon shortening1 lb chicken or 1 lb boneless pork1 teaspoon paprika3 tablespoons...

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Enchilada Pie
Main dishOne Dish mealTurkey

Enchilada Pie

Ingredients: 1 lb ground turkey breast1 onions, chopped1 tablespoon olive oil1 teaspoon salt1/4 teaspoon...

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Crab Linguine
CrabMain dishOne Dish meal

Crab Linguine

Ingredients: 1 package imitation crabmeat6 -8 ounces linguine2 cloves garlic, minced1 teaspoon dry oregano2...

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Pesto Chicken Breast With Summer Squash
ChickenChicken breastMain dish

Pesto Chicken Breast With Summer Squash

Ingredients: 4 meduim boneless skinless chicken breast halves2 tablespoons homemade/purchased pesto sauce2 cups finely...

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Crock Pot Lasagna
LasagnaMain dishTurkey

Crock Pot Lasagna

Ingredients: 8 whole wheat lasagna noodles1 lb ground beef or 1 lb turkey1 teaspoon...

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Island Chicken and Rice
ChickenMain dishOne Dish meal

Island Chicken and Rice

Ingredients: 1 1/2 lbs boneless chicken breasts, cut in 1 1/2 inch pieces (...

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Mongolian Beef and Bok Choy
BeefBeef steaksMain dish

Mongolian Beef and Bok Choy

Ingredients: 3 cups flank steaks, thinly sliced against the grain1 cup shiitake mushrooms, thinly...

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Beef Milano
Beef roastMain dishOne Dish meal

Beef Milano

Ingredients: 2 tablespoons oil2 cloves garlic, minced2 1/2 lbs chuck roast, cut in 1...

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Crunchy Baked "fried" Chicken
ChickenLunch/snacksMain dish

Crunchy Baked “fried” Chicken

Ingredients: 1/2 cup cornmeal1/2 cup all-purpose flour1 1/2 teaspoons salt1/4 teaspoon pepper1/2 teaspoon chili...

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Ranch Turkey and Pasta Salad
Lunch/snacksMain dishSalads

Ranch Turkey and Pasta Salad

Ingredients: 2 cups penne pasta, uncooked2 cups chopped cooked turkey1 small zucchini, sliced2 small...

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Grilled Salmon With Horseradish Sauce
Main dishSalmonSaltwater fish

Grilled Salmon With Horseradish Sauce

Ingredients: 3 tablespoons oil1 tablespoon prepared white horseradish1 tablespoon soy sauce1 garlic cloves, mincedsalt...

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BeefGround beefMain dish

Firehouse Meatloaf

Ingredients: 1 eggs, beaten1 cup soft breadcrumbs1/2 cup bottled pasta sauce with vegetables1 -2...

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Creamy Chicken Taco Skillet
ChickenChicken breastMain dish

Creamy Chicken Taco Skillet

Ingredients: 4 boneless skinless chicken breast halves1 (1 1/4 ounce) packages taco seasoning mix1...

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BeefMain dishMeat

Chateaubriand for 2

Ingredients: 2 (8 ounce) beef tenderloin steaks, 1 1/2 inch thick2 tablespoons vegetable oilfreshly...

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Red Round Swiss Steak
BeefBeef roastMain dish

Red Round Swiss Steak

Ingredients: 1 round steaks, cut into chunks2 tablespoons flour2 tablespoons oil3 (15 ounce) cans...

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Pork Chop Packets
Main dishPorkPork chops

Pork Chop Packets

Ingredients: 2 pork chops ( 1-1/2″ each)2 large sweet potatoes, peeled and sliced2 slices...

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Hash Brown Taters With Dogs
Main dishPotatoesVegetables

Hash Brown Taters With Dogs

Ingredients: 5 cups frozen hash browns, thawed ( 5 cups = 16-ounces)1 (10 3/4...

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Beef n' Potato Casserole
CasserolesGround beefMain dish

Beef n’ Potato Casserole

Ingredients: 4 cups frozen potato hash browns1 lb lean ground beef1 (10 ounce) packages...

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South American Bean and Sweet Potato Bake
Main dishPotatoesYam/sweet potato

South American Bean and Sweet Potato Bake

Ingredients: 3 tablespoons olive oil1 large onions, halved and chopped2 red peppers, roughly chopped1...

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Tasty Chicken Nuggets
AppetizersChickenMain dish

Tasty Chicken Nuggets

Ingredients: 4 boneless skinless chicken breast halves1/2 cup fine dry breadcrumbs1/4 cup grated parmesan...

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Vegetable Hoppin' John
< 60 minsMain dishVegetables

Vegetable Hoppin’ John

Ingredients: 2 teaspoons olive oil1 cup chopped onions1 cup chopped green bell peppers2 teaspoons...

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Cuban Hamburgers (Fritas)
Lunch/snacksMain dishSandwiches

Cuban Hamburgers (Fritas)

Ingredients: 1 lb ground beef1/4 cup milk ( I use skim with good results)1/2...

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Pescado En Salsa Verde (fish Fillets in Green Sauce)
FishMain dishSaltwater fish

Pescado En Salsa Verde (fish Fillets in Green Sauce)

Ingredients: 2 lbs red snapper fillets ( about 6 – 8 fillets)2/3 cup olive...

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Runzas
Ground beefMain dishSavory pies

Runzas

Ingredients: 1 lb loaf frozen bread dough1/2 lb lean ground beeffresh ground black pepper,...

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Greek Lasagna
LasagnaMain dishOne Dish meal

Greek Lasagna

Ingredients: 9 pieces lasagne pasta, uncooked1 tablespoon vegetable oil1 large onions, finely diced2 garlic...

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Chicken Mirabella
ChickenChicken breastMain dish

Chicken Mirabella

Ingredients: 2 garlic cloves, minced6 prunes, pitted and drained6 green olives, pitted1 tablespoon capers,...

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Asian Beef Skewers - 3 Points
AppetizersBeef steaksMain dish

Asian Beef Skewers – 3 Points

Ingredients: 3 scallions, sliced2 tablespoons reduced sodium soy sauce1 tablespoon fresh gingerroot, grated peeled1...

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Oven Baked Sesame Chicken
ChickenMain dishPoultry

Oven Baked Sesame Chicken

Ingredients: 4 chicken breasts3 tablespoons soy sauce1 teaspoon garlic1/4 cup sesame seeds3 tablespoons flour60...

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Moroccan-Spiced Crab Cakes
CrabLunch/snacksMain dish

Moroccan-Spiced Crab Cakes

Ingredients: 1 tablespoon olive oil1/4 cup red bell peppers, finely chopped1/4 cup celery, finely...

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Poifect Cluck
ChickenLunch/snacksMain dish

Poifect Cluck, Cluck Burgers (Chicken Burgers)

Ingredients: 1 eggs1/4 cup parmesan cheese, grated1/4 cup dry breadcrumbs1 small onions, grated1 tablespoon...

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CasserolesMain dishOne Dish meal

Italian Casserole Dinner

Ingredients: 1/2 lb ground sausage1/2 lb ground beef1/2 cup chopped onions1/2 cup chopped green...

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Piccata Chicken Gratin
ChickenChicken breastMain dish

Piccata Chicken Gratin

Ingredients: 1 lemons6 boneless skinless chicken breasts2 garlic cloves, minced3/4 teaspoon dried rosemary, crushed2...

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Campbell's Creamy Chicken Stir Fry
ChickenMain dishPoultry

Campbell’s Creamy Chicken Stir Fry

Ingredients: 1 lb boneless skinless chicken breasts, cut in bite size pieces3 cups fresh...

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BeefMain dishMeat

Hobo Dinner

Ingredients: 1 medium onions, thinly sliced1/2 cup salsa, divided1/4 cup finely crushed tortilla chips...

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Fantastic Meatloaf
BeefGround beefMain dish

Fantastic Meatloaf

Ingredients: 1 1/2 lbs ground beef1 eggs, slightly beaten1/2 cup breadcrumbs, soaked in1/2 cup...

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BeefLunch/snacksMain dish

Rosemary Seasoned Steak

Ingredients: 1 lb Aberdeen Angus beef tenderloin steaks or 1 lb New York strip...

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Rick's Vegetable Beef Soup
Low fatMain dishSoups & stews

Rick’s Vegetable Beef Soup

Ingredients: 1 1/4 lbs beef stew meat1 1/2 cups carrots, cut up3 medium potatoes,...

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Verde Enchiladas
< 60 minsBeansMain dish

Verde Enchiladas

Ingredients: 12 (6 -8 inch) corn tortillas1 tablespoon olive oil1/2 cup diced red peppers5...

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Chicken With Peanut Sauce
Chicken breastMain dishOne Dish meal

Chicken With Peanut Sauce

Ingredients: 2 boneless skinless chicken breasts1/4 teaspoon fresh ground peppersalt2 teaspoons butter1/2 small red...

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Prime Rib Roast Beef With Fresh Garlic and Rosemary
BeefBeef roastMain dish

Prime Rib Roast Beef With Fresh Garlic and Rosemary

Ingredients: 1 (5 lb) boneless beef rib roast ( bone optional)1 -3 teaspoon coarse...

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Lemon Salmon Burgers
Lunch/snacksMain dishSandwiches

Lemon Salmon Burgers

Ingredients: 1 lb salmon4 ounces breadcrumbs1 green onions1 clove garlic1 lemons, juice and zest...

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Korean Beef and Noodles
BeefMain dishMeat

Korean Beef and Noodles

Ingredients: 1 teaspoon cornstarch8 ounces beef eye round, trimmed and thinly sliced1 tablespoon low...

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Rice Pilaf with Raisins and Tomatoes
Lunch/snacksMain dishWhite rice

Rice Pilaf with Raisins and Tomatoes

Ingredients: 2 cups chicken stock1 tablespoon butter1 tablespoon olive oil1/2 cup chopped onions1 clove...

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Algerian Stew for Couscous
AfricanMain dishStews

Algerian Stew for Couscous

Ingredients: 4 pieces leg of lamb4 carrots, peeled and cut into big chunks4 yellow...

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Juicy Roast Beef
AmericanMain dishNorth american

Juicy Roast Beef

Ingredients: 3 lbs rump roast or 3 lbs sirloin tip roast or 3 lbs...

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Apple Pork Chops
Main dishPorkPork chops

Apple Pork Chops

Ingredients: 4 pork chops1 crisp apples, peeled and chopped2 tablespoons butter3 tablespoons brown sugar...

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Potato Flake Chicken
ChickenMain dishPoultry

Potato Flake Chicken

Ingredients: 1 1/2 lbs boneless skinless chicken breasts2 -3 tablespoons margarine1 eggs, slightly beaten2...

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