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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 4
Chipotle Chicken in Tortilla Bowls
ChickenChicken breastMain dish

Chipotle Chicken in Tortilla Bowls

Ingredients: 4 boneless skinless chicken breasts, cut into 1/2-inch pieces ( about 1 1/2...

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Forty Cloves and a Chicken
ChickenMain dishPoultry

Forty Cloves and a Chicken

Ingredients: 1 whole chicken, cut into 8 pieces ( broiler or fryer)1/2 cup olive...

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Solo Glazed Grilled Chicken Breast
ChickenCondimentsetc.

Solo Glazed Grilled Chicken Breast

Ingredients: 1 boneless skinless chicken breasts1 tablespoon catsup1 tablespoon honey1 teaspoon dijon-style mustard (...

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Ricotta and Tomato Fettuccine
Main dishOne Dish mealPasta

Ricotta and Tomato Fettuccine

Ingredients: 9 ounces fettuccine3 tablespoons butter, melted3/4 cup ricotta cheese1/4 cup grated asiago cheese,...

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Grilled Pork Chops Sweet and Garlicky
Main dishPorkPork chops

Grilled Pork Chops Sweet and Garlicky

Ingredients: 1/4 cup pineapple juice1/4 cup honey2 tablespoons soy sauce1 teaspoon sesame oil1 tablespoon...

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Chicken Breasts Supreme
CasserolesMain dishOne Dish meal

Chicken Breasts Supreme

Ingredients: 3 chicken breasts, halved and skinnedsalt and pepperpaprika3 tablespoons butter1 can cream of...

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Mexican Tortilla Meatball Soup
BeefMain dishSoups & stews

Mexican Tortilla Meatball Soup

Ingredients: 1 1/2 lbs lean ground beef3 tablespoons chopped cilantro1 tablespoon minced garlic2 teaspoons...

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Cajun Orange Chops
Condimentsetc.Main dish

Cajun Orange Chops

Ingredients: 1/2 cup orange juice2 tablespoons orange marmalade1 clove garlic, crushed1 teaspoon cajun seasoning2...

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Salmon Balls
Main dishSalmonSaltwater fish

Salmon Balls

Ingredients: 3 potatoes1/2 cup long grain rice1/2 cup rolled oats1 (415 g) cans red...

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Meatloaf Tropicale
BeefGround beefMain dish

Meatloaf Tropicale

Ingredients: 1 1/2 lbs lean ground beef1 large eggs1 cup bananas, Mashed ( 2...

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Reuben Meatball Casserole
CasserolesGround beefMain dish

Reuben Meatball Casserole

Ingredients: 2 lbs ground beef1 eggs1 onions, finely chopped2 -3 minced fresh garlic cloves...

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Crab Meat Casserole
CasserolesCrabMain dish

Crab Meat Casserole

Ingredients: 1 1/2 cups crabmeat ( imitation will work)10 ounces frozen peas3 cups cooked...

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Fast Tandoori Chicken
ChickenMain dishPoultry

Fast Tandoori Chicken

Ingredients: 1 cup plain yogurt1 teaspoon minced ginger1 teaspoon minced garlic1 teaspoon paprika1 teaspoon...

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CheeseEggsMain dish

Tex-Mex Quiche

Ingredients: 1 ready-made pie crusts3 large eggs1 cup half-and-half1 1/2 cups shredded jalapeno jack...

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Quick Sauteed Skirt Steak
BeefBeef steaksMain dish

Quick Sauteed Skirt Steak

Ingredients: 3 lbs skirt steaks, cut into 8 pieces1 1/2 tablespoons Worcestershire sauce1 -2...

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Chicken Fried Chicken  D-V-O
ChickenChicken breastMain dish

Chicken Fried Chicken D-V-O

Ingredients: 30 saltine crackers2 tablespoons all-purpose flour2 tablespoons dry potato flakes1 teaspoon seasoning salt1/2...

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Chicken Penne Alfredo
Main dishOne Dish mealPenne

Chicken Penne Alfredo

Ingredients: 1/2 lb penne rigate, uncooked3 chicken breast halves, cut into bite size chunks2...

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Saturday Night Severe Weather Casserole
CasserolesMain dishOne Dish meal

Saturday Night Severe Weather Casserole

Ingredients: 1/2-1 lb leftover pot roast, chopped into bite-size pieces1 cooked carrots, chopped1 large...

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Lunch/snacksMain dishSide dishes

Indian Potatoes with Mustard Seeds (Sookhi Bhaji)

Ingredients: 1 teaspoon cumin seeds1 teaspoon brown mustard seeds1 large onions, finely chopped3 serrano...

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Marsala Chicken Breasts With Mushrooms
ChickenChicken breastMain dish

Marsala Chicken Breasts With Mushrooms

Ingredients: 4 boneless skinless chicken breast halves1/2 teaspoon salt1/2 teaspoon pepper1/4 cup flour2 tablespoons...

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Tasty Tuna Mornay
Main dishOne Dish mealTuna

Tasty Tuna Mornay

Ingredients: 4 tablespoons butter4 tablespoons plain flour1 cup milk1/2 teaspoon mixed herbssaltpepper1/4 teaspoon mild...

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Black Bean Salad with Feta and Red Peppers
Main dishOne Dish mealSalads

Black Bean Salad with Feta and Red Peppers

Ingredients: 2 (16 ounce) cans black beans, drained and rinsed2 medium red bell peppers,...

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Seafairers Spaghetti
Main dishSpaghettiTuna

Seafairers Spaghetti

Ingredients: 1 1/2 cups finely sliced celery2 medium onions, finely diced2 -3 tablespoons oil...

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The Best Tuna Casserole Ever!
CasserolesMain dishOne Dish meal

The Best Tuna Casserole Ever!

Ingredients: 1 (6 ounce) cans tuna in vegetable oil1 (10 3/4 ounce) cans cream...

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Fettuccine in Tuna Sauce
Main dishSaltwater fishTuna

Fettuccine in Tuna Sauce

Ingredients: 1 (12 ounce) packages fettuccine1/2 cup mayonnaise1 (2 ounce) cans flat anchovy fillets,...

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Herbed Roast Chicken
ChickenMain dishPoultry

Herbed Roast Chicken

Ingredients: 1 whole chicken, about 3 1/2 pounds1/2 large lemons, thinly sliced2 garlic cloves,...

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Easiest and Tastiest Chicken Paprikash With Spaetzle
Main dishMeatPoultry

Easiest and Tastiest Chicken Paprikash With Spaetzle

Ingredients: 1 (10 1/2 ounce) packages spaetzle dumplings1 onions, chopped1 1/2 tablespoons shortening2 -3...

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The Works Steak Burger
BeefGround beefMain dish

The Works Steak Burger

Ingredients: 1 lb ground beef1 1/2 teaspoons mccormick McCormick’s Montreal Brand steak seasoning2 tablespoons...

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Italian Pasta Bake
BeefMain dishOne Dish meal

Italian Pasta Bake

Ingredients: 1 1/2 lbs lean ground beef1 1/2 cups tomato sauce ( I use...

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Potato-Balls II - Kartoffelkloesse (pronounced Kleasa)
Main dishPotatoesSide dishes

Potato-Balls II – Kartoffelkloesse (pronounced Kleasa)

Ingredients: 1 1/2 lbs raw potatoes, peeled and washed1/2 lb boiled potatoes, peeled1/2 cup...

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Jeff's "ultimate" Meatballs
BeefGround beefMain dish

Jeff’s “ultimate” Meatballs

Ingredients: 1 lb lean ground beef ( round is good, sirloin better)1 lb ground...

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Surf and Turf
Beef steaksMain dishShrimp

Surf and Turf, Asian Style

Ingredients: 4 filet mignon, about 4 oz. each ( see note at bottom)2 1/2...

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Chicken Caruso and Rice
ChickenLong Grain riceMain dish

Chicken Caruso and Rice

Ingredients: 1 cup uncooked long grain rice ( not minute rice)4 boneless skinless chicken...

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Yakisoba
Main dishOne Dish mealPork loins

Yakisoba

Ingredients: 1 lb lean pork loin, sliced thinly ( against the grain)1/3 cup soy...

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Hamburger-Crust Pizza
Ground beefMain dishPizza

Hamburger-Crust Pizza

Ingredients: 1 lb lean ground beef1 garlic cloves, minced1 (8 ounce) cans tomato sauce1/4...

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Princess Di' Chicken Benedict
Lunch/snacksMain dishSandwiches

Princess Di’ Chicken Benedict

Ingredients: 6 boneless chicken breast halves1/2 cup flour1 teaspoon paprika1/4 teaspoon peppernonstick cooking spray6...

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"swiss" Round Steak With Onion Gravy
BeefBeef steaksMain dish

“swiss” Round Steak With Onion Gravy

Ingredients: 1 1/2-2 lbs round steaks1/2-1 cup floursaltpepper2 -3 tablespoons oil1 large onions, sliced2...

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Mcdonald Family Meatloaf
BeefGround beefMain dish

Mcdonald Family Meatloaf

Ingredients: 2 1/2 lbs ground beef2 -3 large eggs1 teaspoon Lawry’s Seasoned Salt (...

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Low Fat Zucchini Frittata
Lunch/snacksMain dishSandwiches

Low Fat Zucchini Frittata

Ingredients: 2 -3 medium zucchini, sliced1/2 cup diced onions1 clove fresh garlic, minced fine1...

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BeefMain dishPizza

Peppy Pizza Pie

Ingredients: 1 lb lean ground beef2 ounces pepperoni, Chopped,1/3 C Abt1/3 cup breadcrumbs, Dry1...

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Comfort Casserole
CasserolesMain dishOne Dish meal

Comfort Casserole

Ingredients: 2 lbs lean ground beef1 cup chopped onions1 cup chopped celery2 cloves garlic,...

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Soft Turkey Tacos
Main dishPoultryTurkey

Soft Turkey Tacos

Ingredients: 1/2 lb ground turkey1/2 cup chopped onions2 teaspoons chili powder1/2 cup salsa1 cup...

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Spaghetti Squash Pepperoni Alfredo
CasserolesMain dishSquash

Spaghetti Squash Pepperoni Alfredo

Ingredients: 1 spaghetti squash2 tablespoons butter1/2 cup cream1/2 cup milk1/4 teaspoon ground nutmeg1/4 black...

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Minute Steaks Parmesan
CasserolesLunch/snacksMain dish

Minute Steaks Parmesan

Ingredients: 1 eggs1 tablespoon water1 dash pepper1/4 cup finely crushed saltine crackers ( 6-7)1/4...

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Lobster-Scallop Sesame Salad
Lunch/snacksMain dishSalads

Lobster-Scallop Sesame Salad

Ingredients: 1/2 lb cooked lobster meat1/2 lb cooked scallops1/2 lb snow peas1/2 head napa...

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Honey Ginger Chicken Stir-Fry
ChickenMain dishPoultry

Honey Ginger Chicken Stir-Fry

Ingredients: 1/4 cup honey3 tablespoons soy sauce1 1/2 teaspoons lemon juice1 teaspoon ginger1 1/4...

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Winter Risotto - Spicy
Long Grain riceMain dishOne Dish meal

Winter Risotto – Spicy

Ingredients: 1 (2 lb) butternut squash5 tablespoons olive oilkosher saltfresh ground black pepper, to...

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Vegetable Tiella
Main dishOne Dish mealSide dishes

Vegetable Tiella

Ingredients: 1/3 cup olive oil ( plus a teaspoon for oiling pan)1 tablespoon minced...

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Spicy Thai Noodles With Pork and Mint
Main dishOne Dish mealSide dishes

Spicy Thai Noodles With Pork and Mint

Ingredients: 8 ounces wide dry rice noodles ( 1/2 inch)3 tablespoons fish sauce (...

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Shrimp Scampi - Low Fat
Main dishShellfishShrimp

Shrimp Scampi – Low Fat

Ingredients: 1 1/2 lbs medium shrimp, uncooked and in shells2 tablespoons olive oil1 tablespoon...

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Tropical Glazed Chicken Strips
ChickenMain dishPoultry

Tropical Glazed Chicken Strips

Ingredients: 4 boneless skinless chicken breasts ( cut into strips an inch wide)2 tablespoons...

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Zesty Barbecue Chicken Fajitas
ChickenChicken breastMain dish

Zesty Barbecue Chicken Fajitas

Ingredients: 2/3 cup kc Masterpiece Original barbecue sauce1/4 cup lime juice2 tablespoons olive oil...

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Beef Goulash (Czech)
BeefMain dishOne Dish meal

Beef Goulash (Czech)

Ingredients: 1 1/2 lbs beef, cut into cubes ( can also use 1/2 pound...

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Coconut Green Herb Rice
Long Grain riceMain dishSide dishes

Coconut Green Herb Rice

Ingredients: 2 tablespoons olive oil4 shallots2 bay leaves1 stalk curry leaves2 1/2 cups rice...

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Steak Rolls
BeefMain dishMeat

Steak Rolls

Ingredients: 1 1/2 lbs round steaks1/3 cup chopped onions1/4 cup butter, melted2 cups fresh...

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French Country Chicken
ChickenMain dishPoultry

French Country Chicken

Ingredients: 2 boneless skinless chicken breast halves1 tablespoon butter1/2 cup seasoned bread crumbs2 slices...

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Herbed Tuna Salad
Main dishOne Dish mealSalads

Herbed Tuna Salad

Ingredients: 1 (66 ounce) cans unsalted red tuna in water2 cups shredded carrots3/4 cup...

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Supatra's Thai Chicken (gai Yang)
ChickenMain dishPoultry

Supatra’s Thai Chicken (gai Yang)

Ingredients: 2 lbs fryer chickens ( breast, drumstick, thigh and wing)1/3 cup thai oyster...

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1953 Meatloaf
BeefGround beefMain dish

1953 Meatloaf

Ingredients: 1 1/2 lbs ground beef1 eggs1 cup breadcrumbs1 small onions, chopped, to taste1...

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Main dishSalsasSauces

Halibut With Mango and Mint Salsa

Ingredients: 2 mangoes, chopped3 scallions, finely chopped1/2 cup fresh mint, chopped1 tablespoon lemon juicefresh...

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