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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 4
Diabetic Turkey Patties
Lunch/snacksMain dishTurkey

Diabetic Turkey Patties

Ingredients: 1 lb ground turkey breast1 small onions, chopped1/4 cup egg substitute2 tablespoons dry...

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Ginger Soy Flank Steak
BeefBeef steaksMain dish

Ginger Soy Flank Steak

Ingredients: 2 tablespoons minced ginger1 tablespoon minced garlic1 tablespoon red chili pepper flakes1 limes,...

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Chicken Dado
ChickenMain dishOne Dish meal

Chicken Dado

Ingredients: 2 cups chicken pieces, boiled, de-boned, and cubed3 tablespoons butter3 tablespoons scallions, diced...

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Hamburger Veggie Soup
Ground beefMain dishSoups & stews

Hamburger Veggie Soup

Ingredients: 2 medium potatoes, peeled and cubed ( 2 cups)1 (14 1/2 ounce) cans...

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Sweet and Spicy Chicken Pasta
ChickenMain dishOne Dish meal

Sweet and Spicy Chicken Pasta

Ingredients: 8 ounces chicken1 tablespoon spicy oyster sauce2 tablespoons soy sauce1 cup spiral shaped...

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Easy Summer Chicken Bake
ChickenChicken breastMain dish

Easy Summer Chicken Bake

Ingredients: 1 cup sliced zucchini1 cup sliced yellow squash1 cup cubed mangoes ( frozen...

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Nut Burgers
Lunch/snacksMain dishVegetables

Nut Burgers

Ingredients: 1 cup cooked short-grain rice1 1/2 cups cooked brown lentils, thoroughly drained1/2 cup...

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Quinoa-Stuffed Green Bell Peppers
Lunch/snacksMain dishOne Dish meal

Quinoa-Stuffed Green Bell Peppers

Ingredients: 1/2 cup quinoa4 sweet green peppers1 teaspoon vegetable oil1 medium onions, chopped8 mushrooms,...

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BeefGround beefMain dish

Well Seasoned Burgers

Ingredients: 1 lb lean ground chuck1/2 teaspoon cumin1/2 teaspoon salt1/8 teaspoon cayenne1/2 teaspoon thyme1/2...

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Simply Baked Eggplant (Aubergine)
Lunch/snacksMain dishOne Dish meal

Simply Baked Eggplant (Aubergine)

Ingredients: 1 eggplants, sliced, and also sliced into quarters1/4 cup cornmeal1/4 cup flourground black...

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Lasagna Rolls
LasagnaMain dishOne Dish meal

Lasagna Rolls

Ingredients: 2 tablespoons unsalted butter4 teaspoons all-purpose flour1 1/4 cups whole milk1/4 teaspoon salt1/8...

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Quick Orange Chicken Breasts
ChickenMain dishPoultry

Quick Orange Chicken Breasts

Ingredients: 4 boneless skinless chicken breasts2 tablespoons flour1/2 teaspoon salt1/2 teaspoon pepper1 tablespoon butter1...

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Saucy Orange Pork Chops
Main dishOrangesPork chops

Saucy Orange Pork Chops

Ingredients: 6 pork chops1 beef bouillon cubes1 1/2 cups water3 tablespoons cornstarch1 oranges, juice...

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Tender and Juicy Chuck Roast
BeefBeef roastMain dish

Tender and Juicy Chuck Roast

Ingredients: 2 1/2 lbs chuck roast1/3 cup fat-free chicken brothsaltpepper2 tablespoons i can’t believe...

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Everything Jambalaya or "Jambalika"!
Main dishOne Dish mealStews

Everything Jambalaya or “Jambalika”!

Ingredients: 2 cups enriched white rice1 tablespoon extra virgin olive oil, once around the...

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Thai Chicken and Broccoli With Peanut Sauce
ChickenMain dishPoultry

Thai Chicken and Broccoli With Peanut Sauce

Ingredients: 8 ounces spaghetti8 ounces diced cooked chicken1 tablespoon lime juice1/2 teaspoon curry powder1/2...

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Moroccan Mushroom Couscous
GrainsMain dishSide dishes

Moroccan Mushroom Couscous

Ingredients: 1/4 cup olive oil1 lb fresh mushrooms, sliced1 small onions, thinly sliced1 clove...

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Australian Oysters in Champagne Sauce
AppetizersMain dishShellfish

Australian Oysters in Champagne Sauce

Ingredients: 16 oysters1/4 cup champagne2 tablespoons leeks, finely grated1/4 cup creamsaltpepper1/2 limes, juice of3...

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Chicken Salad with Toasted Almonds
AppetizersLunch/snacksMain dish

Chicken Salad with Toasted Almonds

Ingredients: 4 cups cubed cooked chicken2 tablespoons fresh lemon juice1 cup creamy salad dressing,...

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Chicken and Camembert Parcels
ChickenMain dishPoultry

Chicken and Camembert Parcels

Ingredients: 2 chicken breast fillets, halved horizontally2 teaspoons coarse grain mustard125 g camembert cheese,...

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Tuna Veggie Alfredo Lasagna
LasagnaMain dishTuna

Tuna Veggie Alfredo Lasagna

Ingredients: 6 no-boil lasagna noodles ( I like Barilla)1 (16 ounce) jars roasted garlic...

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Same Day Sauerbraten
BeefMain dishMeat

Same Day Sauerbraten

Ingredients: 4 lbs rump roast or 4 lbs boneless bottom round roast1 tablespoon canola...

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Herbed Veggie Casserole
CasserolesLunch/snacksMain dish

Herbed Veggie Casserole

Ingredients: 1/4 cup butter4 new potatoes, scrubbed,unpeeled,cut in 1/4 inch slices1 tablespoon chopped fresh...

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Chicken Breast Baked in a Bag with Mushrooms
ChickenMain dishPoultry

Chicken Breast Baked in a Bag with Mushrooms, Butter, White Wine and Thyme

Ingredients: 2 skinless chicken breasts1/4 cup dried porcini mushrooms25 ounces mixed mushrooms, torn up1...

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Herbed Pizza Crust
Low fatMain dishPizza

Herbed Pizza Crust

Ingredients: 2/3 cup water ( 110 to 115 degrees F)1/2 teaspoon salt2 1/4 cups...

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Creamy Poblano Pork Chops
Main dishPorkPork chops

Creamy Poblano Pork Chops

Ingredients: 4 pork chops, bone- in, 1/2 thick2 tablespoons olive oil2 teaspoons southwest Emeril’s...

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Chicken Stew with Tomatoes and White Beans
Main dishOne Dish mealStews

Chicken Stew with Tomatoes and White Beans

Ingredients: 4 slices bacon, chopped6 chicken thighs, with, skin, and, bones ( about 2...

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The Best Chicken Parmesan
ChickenMain dishSpaghetti

The Best Chicken Parmesan

Ingredients: 4 boneless skinless chicken breasts1 1/2 cups breadcrumbs1/2 cup parmesan cheese, finely grated1...

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Eggplant (Aubergine) Parmesan (Easy!)
CasserolesMain dishSide dishes

Eggplant (Aubergine) Parmesan (Easy!)

Ingredients: 2 1/2 cups pasta sauce1 medium eggplants ( about 1 1/2 to 2...

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Tomato Pesto Quiche
CheeseEggsMain dish

Tomato Pesto Quiche

Ingredients: 1/3 cup canola oil or 1/3 cup grapeseed oil3/4 cup whole wheat flour3/4...

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The Best Meatloaf
CasserolesGround beefMain dish

The Best Meatloaf

Ingredients: 1 lb ground chuck or 1 lb ground sirloin ( the leaner the...

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Easy Rice Congee
ChickenMain dishOne Dish meal

Easy Rice Congee

Ingredients: 1/2 cup rice ( not quick-cooking)3 -4 cups water ( may use chicken/vege...

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Pork Yu-Shiang
Main dishPorkVegetables

Pork Yu-Shiang

Ingredients: 1 teaspoon cornstarch1/4 teaspoon salt1 dash white pepper1 tablespoon dry sherry3/4 lb boneless...

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Easy Vegetarian Soup
Main dishOne Dish mealSoups & stews

Easy Vegetarian Soup

Ingredients: 2 cans small white beans1 -2 clove garlic1 onions3 chopped carrots2 -3 stalks...

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Chicken and Cashew Bake
< 60 minsMain dishOne Dish meal

Chicken and Cashew Bake

Ingredients: 2 tablespoons margarine or 2 tablespoons butter1 cup sliced celery1/4 cup chopped onions3...

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Chicken Breasts in Phyllo Pastry
ChickenMain dishPoultry

Chicken Breasts in Phyllo Pastry

Ingredients: 2 chicken breasts ( or thighs)salt & pepper4 sheets phyllo pastry1 cup pesto...

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Marinated Steak Tips
BeefBeef steaksMain dish

Marinated Steak Tips

Ingredients: 1 lb steak, tips3 ounces cola4 ounces bottled barbecue sauce2 ounces Italian dressing1...

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Greek Meat Rolls in Tomato-wine Sauce
BeefGround beefMain dish

Greek Meat Rolls in Tomato-wine Sauce

Ingredients: 1 lb ground lamb1 lb ground beef1 cup dry breadcrumbs1 onions, chopped1 clove...

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Weight Watchers Sauteed Shrimp
Main dishShellfishShrimp

Weight Watchers Sauteed Shrimp

Ingredients: 2 teaspoons olive oil1 lb shrimp, large, peeled and deveined2 tablespoons fresh lemon...

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Main dishOne Dish mealSoups & stews

White Bean and Pasta Soup With Sun-Dried Tomatoes

Ingredients: 1 cup dried white beans, rinsed and picked over ( such as Great...

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Oriental Beef Kabobs
AppetizersBeefMain dish

Oriental Beef Kabobs

Ingredients: 1 lb boneless beef top sirloin steaks, cut 1 inch thick1/4 cup hoisin...

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Italian Chicken Stir Fry
ChickenMain dishPoultry

Italian Chicken Stir Fry

Ingredients: 1 lb boneless skinless chicken breasts3 sweet red peppers3 sweet yellow peppers1 red...

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Layered Tuna Noodle Casserole
CasserolesMain dishOne Dish meal

Layered Tuna Noodle Casserole

Ingredients: 16 ounces medium noodles ( I use Amish Noodles, that I find in...

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Herr's Bodacious BBQ Potato Chip Burgers
BeefGround beefMain dish

Herr’s Bodacious BBQ Potato Chip Burgers

Ingredients: 1 lb ground beef4 ounces evaporated milk1 (2 ounce) envelopes dry onion soup...

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E L T Sandwiches - Eggplant (Aubergine)
Lunch/snacksMain dishSandwiches

E L T Sandwiches – Eggplant (Aubergine), Lettuce, and Tomato San

Ingredients: 1 medium eggplants, peeled and cut into long strips ( 1/4-inch thick)1 tablespoon...

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Vegetarian (lacto-ovo) Sweet Potato Taquitos
Main dishPotatoesYam/sweet potato

Vegetarian (lacto-ovo) Sweet Potato Taquitos

Ingredients: 1 (16 ounce) cans vegetarian refried beans1 (16 ounce) cans sweet potatoes, mashed3/4...

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Confetti Latkes
CarrotsMain dishSide dishes

Confetti Latkes

Ingredients: 3 eggs, beaten2 medium zucchini, shredded2 large yellow squash, shredded1 cup carrots, shredded1...

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Taco Seasoned Meat and Potatoes
Ground beefMain dishOne Dish meal

Taco Seasoned Meat and Potatoes

Ingredients: 1 (28 ounce) packages o’brien frozen hash browns with onions and peppers, thawed,...

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Chicken Cutlets with Fried Capers
ChickenMain dishPoultry

Chicken Cutlets with Fried Capers, Parsley, and Lemon

Ingredients: 1/4 cup extra virgin olive oil2 tablespoons capers, rinsed,drained,and patted dry1 1/4 lbs...

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Chicken Cream Cheese Enchiladas
ChickenChicken breastMain dish

Chicken Cream Cheese Enchiladas

Ingredients: 2 (12 1/2 ounce) cans chicken breasts ( drained)1 (10 1/2 ounce) cans...

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Gourmet Garlic Burgers
Lunch/snacksMain dishSandwiches

Gourmet Garlic Burgers

Ingredients: 2 lbs ground sirloin or 2 lbs ground turkey1 large yellow onions, chopped8...

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Pork Tenderloin Diane
Main dishPorkPork loins

Pork Tenderloin Diane

Ingredients: 1 lb pork tenderloins1 tablespoon lemon-pepper seasoning2 tablespoons butter2 tablespoons lemon juice1 tablespoon...

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Spaghetti with Olive Oil
Main dishPastaSpaghetti

Spaghetti with Olive Oil, Garlic and Chillies

Ingredients: 4 tablespoons extra virgin olive oil6 cloves garlic, chopped2 hot red chilies, seeds...

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Baked Ziti
BeefMain dishOne Dish meal

Baked Ziti

Ingredients: 1 lb ziti pasta1 tablespoon olive oil1 large yellow onions, diced3/4 teaspoon salt1/4...

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Macaroni Goulash (Affectionately Known As Kitchen Sink Goulash)
Ground beefMain dishStews

Macaroni Goulash (Affectionately Known As Kitchen Sink Goulash)

Ingredients: 1 lb ground beef1/2-1 cup chopped onions2 stalks celery1/2 cup chopped green peppers1...

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Creamy Wild Rice and Chicken Bake
ChickenMain dishSide dishes

Creamy Wild Rice and Chicken Bake

Ingredients: 1 (6 ounce) packages long grain and wild rice blend ( I use...

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Teriyaki-Glazed Turkey Burgers
Lunch/snacksMain dishSandwiches

Teriyaki-Glazed Turkey Burgers

Ingredients: 1 lb ground turkey1/2 cup finely chopped celery1/4 cup thinly sliced green onions4...

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Taco Twist
CasserolesMain dishOne Dish meal

Taco Twist

Ingredients: 1 lb ground beef1 package taco seasoning1 (15 ounce) cans tomato sauce1/4 cup...

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Mushroom Muenster Chicken
ChickenChicken breastMain dish

Mushroom Muenster Chicken

Ingredients: 2 eggs 1 cup seasoned bread crumbs 1 lb boneless skinless chicken breasts,...

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BeefMain dishPasta

College Scrapple

Ingredients: 1 lb ground beef or 1 lb ground turkey1 cup egg noodles or...

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