Ingredients: 2 boneless skinless chicken breasts1 egg whites1/2 cup corn flake crumbs1 teaspoon garlic...
Creamy Cheeseburger Macaroni
Ingredients: 1 lb lean ground beef1 tablespoon dried onion flakes (optional)3 1/4 cups water3/4...
Three Pepper Pesto Pasta
Ingredients: 1 large sweet red peppers, coarsely chopped1 large yellow peppers, coarsely chopped1 large...
Spicy Shrimp With Hot Chili Peppers
Ingredients: 2 tablespoons cornstarch2 tablespoons dry sherry or 2 tablespoons rice wine1 tablespoon soy...
Spicy Tofu Sandwich
Ingredients: 1 (12 1/2 ounce) packages firm tofubaby spinach leavesred onions, slicesspicy brown mustard4...
Southwestern BBQ Chicken Pizza
Ingredients: 1 (16 ounce) packages prepared pizza crust ( Boboli)1/2 cup barbecue sauce, divided2...
Bacon Double Cheeseburger Casserole
Ingredients: 3 cups uncooked elbow macaroni2 lbs lean ground beef1 cup milk1 teaspoon garlic...
Pork Tenderloin With Gorgonzola Sauce
Ingredients: 1/4 cup Dijon mustard1 tablespoon olive oil1 tablespoon dried thyme2 3/4 lbs pork...
The Best-Ever Potato Soup
Ingredients: 1 stalk celery, chopped1 carrots, finely chopped1 small onions, chopped1 tablespoon dried parsley1...
Super Turkey Enchiladas
Ingredients: 1 1/2 cups cooked turkey, shredded1 1/2 cups cheddar cheese, shredded1/2 cup onions,...
Pasta With Leeks and Mushrooms
Ingredients: 3 -4 medium leeks ( at least a pound, total)1 lb mushrooms, slicedsalt...
Rib-eye steaks with merlot-mushroom melange
Ingredients: 1 tablespoon extra virgin olive oil2 rib eye steaks, about 1 lb. each1/2...
Simple Wonton (Won Ton) Soup
Ingredients: 20 wonton wrappers, pre-made6 cups chicken stock4 -6 baby bok choy, whole,quartered lengthwise1/2...
Very Quick Low Gi Chicken Curry
Ingredients: 1 tablespoon oil ( for frying)1 onions, chopped2 tablespoons curry paste4 tomatoes, chopped4...
Grilled Tuna with Wasabi Butter
Ingredients: 6 (5 ounce) tuna steaks1/4 cup olive oil1 lemons, juice of2 tablespoons fresh...
Accidental Hearty Nacho Soup
Ingredients: 1 lb lean ground beef or 1 lb turkey1 (1 1/4 ounce) packages...
Tofu Fried Rice (from Cooking Light)
Ingredients: 2 cups uncooked instant rice2 tablespoons vegetable oil, divided1 (14 ounce) packages reduced-fat...
Eggplant (Aubergine) Almost Parmigiano
Ingredients: 4 medium eggplants, sliced crosswise into 7 . 5 mm sliceslight olive oilmozzarella...
Aglio e Olio
Ingredients: 8 ounces spaghetti or 8 ounces linguine6 tablespoons extra virgin olive oil6 cloves...
Herr’s Bodacious BBQ Potato Chip Burgers
Ingredients: 1 lb ground beef4 ounces evaporated milk1 (2 ounce) envelopes dry onion soup...
Pan-Seared Beef with Wasabi Sauce
Ingredients: 1 1/2 teaspoons wasabi powder1 tablespoon cold water2/3 cup sour cream1 tablespoon chives...
Hamburger Goulash
Ingredients: 1 1/2 lbs ground beef ( drained) 1/4 teaspoon salt ( or to...
Longs’ Paella
Ingredients: 1 tablespoon olive oil1/2 lb chicken breasts, cubed1 cup uncooked rice1 medium onions,...
Tuna au Gratin
Ingredients: 1 (14 ounce) cans tuna, drained,flaked2/3 cup onions, chopped1/4 cup pimiento, chopped1/4 cup...
Hamburger Bar-B-Q
Ingredients: 1 lb ground beef3 tablespoons chopped onions1 tablespoon vegetable oil2 teaspoons sugar2 teaspoons...
Spicy Pork With Lemon Grass and Coconut
Ingredients: 700 g lean pork loin or 700 g pork fillets2 tablespoons vegetable oil1...
Parmesan Spinach Pizza
Ingredients: 2 small boboli personal-size prepared pizza crust1/2 cup frozen spinach, wrung1 clove garlic,...
Low Carb Shepherd’s Pie
Ingredients: 4 -6 pieces bacon, chopped2 lbs ground beef1/2 cup onions, choppedsalt and pepper1/4...
Meatless Lasagna
Ingredients: 2 1/2 cups tomato sauce1/2 lb lasagna noodles, cooked and then put into...
Euvedge (Goulash-Type Stew)
Ingredients: 2 tablespoons olive oil4 medium onions, cut into crescents3 garlic cloves, crushed3 tablespoons...
Seafood Quiche
Ingredients: 1 (12 ounce) packages imitation crabmeat, chopped1/2 cup onions, chopped1/2 teaspoon salt1 cup...
Pork Chops With Apples and Stuffing
Ingredients: 6 boneless pork chops ( 1 inch thick)1 tablespoon vegetable oil1 (6 ounce)...
Julie’s Deluxe Chicken Pot Pie
Ingredients: 1 garlic cloves2 stalks celery2 carrots1/2 sweet onions2 tablespoons olive oil2 tablespoons butter1/2...
New England Deep Fried Clams
Ingredients: 1 eggs, separated1/2 cup milk1/4 teaspoon salt1 tablespoon butter, melted1/2 cup flour, sifted1...
Chicken With Ginger
Ingredients: 1 piece fresh ginger, 3-inch, peeled and cut into 1/8-inch-thick matchsticks ( 1/2...
Red Beans and Rice With Sausage
Ingredients: 1 lb spicy smoked sausage1 large onions, diced2 celery ribs, diced3 garlic cloves,...
Easy Hamburger Stroganoff
Ingredients: 1 lb ground beef1 medium onions ( chopped)1/4 cup margarine or 1/4 cup...
Crunchy No-Fry Chicken
Ingredients: 3/4 cup of finely crushed corn flakes1/2 teaspoon garlic powder1/8 teaspoon black pepper4...
Salisbury Steak With Mushroom-Wine Sauce
Ingredients: 1 lb lean ground sirloin3/4 teaspoon garlic salt or 3/4 teaspoon seasoning salt1/4...
German Chicken Creamy Corn
Ingredients: 4 chicken breasts150 g bacon400 g mushrooms400 g corn kernels3 tablespoons lemon juice200...
Faux Pho Bo (Vietnamese Beef Noodle Soup)
Ingredients: 4 quarts fat free low-sodium beef broth1 large onions, sliced into paper-thin rings6...
Daddy’s Favorite Pizza
Ingredients: 1 pre-rolled pizza dough1 (14 ounce) jars pizza sauce2 cups mozzarella cheese or...
Company Macaroni and Cheese
Ingredients: 1 (7 ounce) packages elbow macaroni6 tablespoons butter or 6 tablespoons margarine, divided3...
Rosemary-Merlot Flank Steak
Ingredients: 1 cup finely chopped onions3/4 cup beef broth3/4 cup merlot or 3/4 cup...
Chicken Breasts Stuffed With Pesto and Cheese
Ingredients: 4 -6 boneless skinless chicken breasts, pounded to 1/2 inch thickness1/2 cup boursin...
Grilled Cheese Panini
Ingredients: 1 loaf ciabatta ( Italian bread)1 1/2 ounces grated grana padana parmigiano1 1/2...
Pumpkin Gratin
Ingredients: 1 (15 ounce) cans pumpkin2 whole eggs2 egg yolks1 cup grated swiss cheese1/2...
Colorfull fresh salad
Ingredients: 3 fresh carrots1 granny smith apples ( Green acidy apple)1 small red onions1...
Chicken and Broccoli Stir-Fry With Peanut Sauce
Ingredients: 2 teaspoons olive oil or 2 teaspoons vegetable oil2 garlic cloves, finely chopped1/2...
Kottopoula Me Pilafi – Chicken and Rice
Ingredients: 3 lbs chicken parts1/2 cup butter2 tablespoons oregano2 tablespoons lemon juice1 medium onions,...
Tofu Carrot Cacciatore
Ingredients: 2 tablespoons olive oil2 medium onions, coarsely chopped ( 2 cups)1 large green...
Baby-Boomer Tuna Casserole
Ingredients: 1 cup elbow macaroni1 (7 ounce) cans tuna in water, drained1 small onions,...
Grilled Burgers With Garden Vegetables
Ingredients: 2 lbs ground beef1 cup basil leaves, finely minced1 fresh red chili peppers,...
English Muffin Pizzas
Ingredients: 6 English muffins ( 12 halves)3/4-1 cup spaghetti sauce1 cup mozzarella cheese, shredded...
Portuguese Fish Stew
Ingredients: 3 onions, sliced2 garlic cloves, minced1 green peppers, sliced1/4-1/3 cup olive oil28 ounces...
Autumn Minestrone
Ingredients: 2 tablespoons canola oil1 cup chopped onions2 garlic cloves, minced2 1/2 cups peeled...
Ritzy Red Snapper
Ingredients: 1 lb red snapper fillets1 package Ritz crackers, ground into fine crumbs (...
Shrimp and Pasta Stir-fry
Ingredients: 1/2 lb peeled and deveined medium-sized shrimp1/3 cup fat-free mayonnaise1/4 cup chicken broth1...
Carne Asada Sandwiches With Chipotle Mayonnaise
Ingredients: 1 red onions, thinly sliced1/4 cup red wine vinegar3 cloves garlic2 teaspoons salt2...
Chicken Breasts in Mushroom Sauce
Ingredients: 4 boneless skinless chicken breast halves ( 2 whole breasts, split)1/2 cup evaporated...