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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 4
Meatloaf-Haters Meatloaf
BeefGround beefMain dish

Meatloaf-Haters Meatloaf

Ingredients: 1 lb lean ground beef8 ounces ground pork8 ounces ground veal3 large eggs1...

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Lunch/snacksMain dishVegetables

Vegetables With Pesto and Parmesan Thins

Ingredients: 4 parmesan crackers ( see my other recipe)8 pieces fresh green asparagus8 cherry...

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Mixed Seafood Nicoise Salad
Main dishOne Dish mealSalads

Mixed Seafood Nicoise Salad

Ingredients: 6 tablespoons apple cider vinegar2 tablespoons Dijon mustard1 1/4 cups olive oil1 medium...

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Salmon and Dill Potato Patties With Lime Mayonnaise
Lunch/snacksMain dishSalmon

Salmon and Dill Potato Patties With Lime Mayonnaise

Ingredients: 400 g new potatoes, cut in half2 teaspoons grated lime rind1 1/4 cups...

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Pork and Noodle Skillet Dinner
Main dishOne Dish mealPasta

Pork and Noodle Skillet Dinner

Ingredients: 3/4 lb lean boneless pork ( any cut will work)1 medium onions, chopped1...

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Easy Cheesy Ham and Veggie Rice Casserole-Diabetic
CasserolesMain dishOne Dish meal

Easy Cheesy Ham and Veggie Rice Casserole-Diabetic

Ingredients: 2 cups cooked brown rice2 cups broccoli florets1 cup carrots, thinly sliced6 ounces...

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Mushroom Swiss Chopped Steak
BeefBeef steaksMain dish

Mushroom Swiss Chopped Steak

Ingredients: 1 lb ground sirloin1 tablespoon buttersalt, to tastepepper, to taste4 slices swiss cheese1/4...

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Pasta E Ceci  Eating With the Sopranos!
Main dishOne Dish mealSpaghetti

Pasta E Ceci Eating With the Sopranos!

Ingredients: 2 ounces pancetta, chopped1/4 cup olive oil3 garlic cloves, finely chopped1 pinch crushed...

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Simply Poached Salmon
Main dishSalmonSaltwater fish

Simply Poached Salmon

Ingredients: 6 cups water2 tablespoons fresh lemon juice1 small onions, chopped2 celery ribs, including...

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Baked Salmon With Couscous Pilaf
Main dishOne Dish mealSalmon

Baked Salmon With Couscous Pilaf

Ingredients: 6 medium carrots1 cup uncooked couscous1/2 cup slivered almonds1/2 cup raisins1/4 cup fresh...

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Corned Beef Hash Noodles
Main dishOne Dish mealPasta

Corned Beef Hash Noodles

Ingredients: 8 ounces egg noodles, cooked1 green peppers, chopped1 onions, chopped fine8 ounces cheddar...

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Yogurt Chicken
ChickenMain dishPoultry

Yogurt Chicken

Ingredients: 2 lbs chicken breasts1 cup plain yogurt ( be sure it contains live...

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Grilled Chicken Sausages With Lentils
ChickenLunch/snacksMain dish

Grilled Chicken Sausages With Lentils

Ingredients: 2 tablespoons olive oil1 carrots, chopped1 small red onions, chopped1 cup lentils1 (14...

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AsianChineseMain dish

Vinegar-slithered Green Cabbage

Ingredients: 1 heads of cabbage, 1 inch square2 tablespoons oil4 dried red chili peppers1/2...

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Chicken-Rice Bake
ChickenMain dishPoultry

Chicken-Rice Bake

Ingredients: 3/4 cup long grain rice1 (10 ounce) cans condensed cream of celery soup1...

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Uncle Bill's Mediterranean Style Pizza
Lunch/snacksMain dishPizza

Uncle Bill’s Mediterranean Style Pizza

Ingredients: 3/4 cup tomato sauce, of your choice15 inches prepared pizza crust1/3 cup sliced...

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Vegetarian Apple Stir-Fry
Lunch/snacksMain dishSalads

Vegetarian Apple Stir-Fry

Ingredients: 2 granny smith apples, cored and diced1 cup sliced carrots1 cup snow peas1/3...

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Quick Fried Rice
Main dishOne Dish mealWhite rice

Quick Fried Rice

Ingredients: 1 cup frozen peas and carrots2 cups cooked white rice1 teaspoon soy sauce1...

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Mushroom Tofu Stroganoff
Main dishPastaSoy/tofu

Mushroom Tofu Stroganoff

Ingredients: 4 tablespoons butter1 1/2 cups finely chopped onions4 garlic cloves, minced1 teaspoon dill2...

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Clock Watchers Chicken Skillet
Main dishOne Dish mealPasta

Clock Watchers Chicken Skillet

Ingredients: 4 boneless skinless chicken breast halves1 medium onions, chopped1 (14 ounce) cans diced...

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Hearty Chicken Pot Pie
Main dishOne Dish mealSavory pies

Hearty Chicken Pot Pie

Ingredients: 2 1/2 cups frozen mixed vegetables1 cup cooked chicken breasts, cutup1 -10 ounce...

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Broccoli and Chestnut Terrine
BroccoliMain dishSide dishes

Broccoli and Chestnut Terrine

Ingredients: 1 lb broccoli, cut into small florets8 ounces cooked chestnuts, rough chopped1 cup...

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Chipped Beef on Toast
BeefEggs/dairyMain dish

Chipped Beef on Toast

Ingredients: 1 (2 ounce) packages dried beef1/4 cup butter1/4 cup flour2 cups milk1/8 teaspoon...

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Balsamic Chicken and Pears
ChickenChicken breastMain dish

Balsamic Chicken and Pears

Ingredients: 2 teaspoons vegetable oil4 small boneless skinless chicken breast halves2 bosc pears, not...

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Chicken 'n Dumplings With Vegetables
ChickenMain dishOne Dish meal

Chicken ‘n Dumplings With Vegetables

Ingredients: 2 tablespoons margarine4 boneless skinless chicken breast halves, cut into 1/2 in pieces1...

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Marinated Broiled (or Grilled) Pork Chops
Main dishPorkPork chops

Marinated Broiled (or Grilled) Pork Chops

Ingredients: 1 teaspoon dark soy sauce1 teaspoon light soy sauce2 teaspoons rice wine2 teaspoons...

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Grilled Pork Chops
Main dishMeatPork

Grilled Pork Chops

Ingredients: 1 medium onions, finely chopped1/2 cup water1/2 cup soy sauce1/3 cup packed brown...

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Spicy African Yam Stew
Main dishStewsVegetables

Spicy African Yam Stew

Ingredients: 1 teaspoon vegetable oil1 medium onions, chopped1 large sweet potatoes, peeled and diced2...

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Grilled Fish With Cumin-Lemon Rub
FishFruitMain dish

Grilled Fish With Cumin-Lemon Rub

Ingredients: 8 teaspoons ground cumin, to taste4 small onions, pureed1/4 cup fresh lemon juice4...

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Sherry's Chicken
Chicken breastMain dishOne Dish meal

Sherry’s Chicken

Ingredients: 6 boneless chicken breasts1 1/2 cups shredded swiss cheese1 (10 ounce) cans cream...

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Greek Flank Steak Stifado
BeefMain dishStews

Greek Flank Steak Stifado

Ingredients: 1 1/2 lbs flank steaks1/8 teaspoon ground ginger1/8 teaspoon allspice1 tablespoon cooking oil1...

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Minestrone Salad
Lunch/snacksMain dishSalads

Minestrone Salad

Ingredients: 8 ounces elbow macaroni1 (16 ounce) cans navy beans, drained3 medium carrots, peeled...

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Chicken Waterzooi Stew
Lunch/snacksMain dishStews

Chicken Waterzooi Stew

Ingredients: 4 stalks celery, julienned4 medium carrots, julienned6 boneless skinless chicken breast halves1 tablespoon...

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Tuna pasta with lemon cream sauce
Main dishSaltwater fishTuna

Tuna pasta with lemon cream sauce

Ingredients: 1 (300 g) packets pasta, shape is your choice1 tablespoon olive oil1 tablespoon...

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Baked Hamburgers---and no dishes to clean
Ground beefMain dishOne Dish meal

Baked Hamburgers—and no dishes to clean

Ingredients: 1 -2 lb ground chuck2 -3 medium sweet potatoes or 2 -3 medium...

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Very Easy Lasagna
LasagnaMain dishPasta

Very Easy Lasagna

Ingredients: 1 lb Italian sausage 3 cups mozzarella cheese, shredded and divided 1 1/2...

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Navy Bean and Onion Soup
Main dishOne Dish mealSoups & stews

Navy Bean and Onion Soup

Ingredients: 2 tablespoons olive oil3 large yellow onions, peeled and thinly sliced4 cloves garlic,...

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Dad's Round Steak
BeefMain dishMeat

Dad’s Round Steak

Ingredients: 1 round steaks1 cup floursaltpeppergarlic powderoil Directions: Cut steak into serving size pieces.sprinkle...

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Unlikely Chicken
ChickenMain dishPoultry

Unlikely Chicken

Ingredients: 4 small boneless skinless chicken breast halves1/3 cup nonfat plain yogurt1/3 cup all-fruit...

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Artichoke Mushroom Pie
AppetizersCheeseMain dish

Artichoke Mushroom Pie

Ingredients: 2 frozen 9-inch deep dish pie shells2 cloves garlic, minced1 (14 ounce) cans...

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Roasted Butternut Squash and Feta Pie
CheeseMain dishSavory pies

Roasted Butternut Squash and Feta Pie

Ingredients: 1 14 inch pie crusts ( I use recipe #26205 or frozen store-bought...

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Grilled Greek Pork Chops
EuropeanGreekMain dish

Grilled Greek Pork Chops

Ingredients: 4 pork loin chops, trimmed of excess fat3 garlic cloves, minced2 tablespoons dried...

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Day Before Chicken
Main dishOne Dish mealPoultry

Day Before Chicken

Ingredients: 6 large boneless skinless chicken breasts2 stalks celery, coarsely chopped1 large onions, coarsely...

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Cracked Black Pepper Salmon
Main dishSalmonSaltwater fish

Cracked Black Pepper Salmon

Ingredients: 1/4 cup fresh ground black pepper2 salmon fillets or 2 salmon steaks2 teaspoons...

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Chicken With Cucumbers
ChickenMain dishPoultry

Chicken With Cucumbers

Ingredients: 1 boneless skinless chicken breasts1 egg whites, lightly beatencornstarch, as needed2 tablespoons oil1...

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New Chicken Cordon Bleu
ChickenLunch/snacksMain dish

New Chicken Cordon Bleu

Ingredients: 4 (1/4 lb) boneless skinless chicken breasts1/2 cup reduced-sodium chicken broth2 tablespoons balsamic...

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Garlic Kissed Tomatoes
Main dishSide dishesVegetables

Garlic Kissed Tomatoes

Ingredients: 6 firm tomatoes or 6 green tomatoes, cut into chunks2 cloves garlic, crushed1...

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Roasted Salmon With Wasabi Cream
Main dishSalmonSaltwater fish

Roasted Salmon With Wasabi Cream

Ingredients: olive oil1 3/4 lbs salmon fillets ( wild king recommended)sea salt6 teaspoons wasabi...

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Hearty Whole Mung Bean Soup
Main dishOne Dish mealSoups & stews

Hearty Whole Mung Bean Soup

Ingredients: 2 cups whole mung beans, picked over, washed, and drained4 cups water4 garlic...

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Italian Meatballs
BeefGround beefMain dish

Italian Meatballs

Ingredients: 1 lb hamburger1 onions, chopped VERY fine2 fresh garlic cloves, crushed1/2 cup progresso...

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Tenderloin for Two With Peppercorn Cream
BeefBeef steaksMain dish

Tenderloin for Two With Peppercorn Cream

Ingredients: 1 tablespoon olive oil2 (6 ounce) beef tenderloin fillets1/4 cup brandy1 large garlic...

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Shepherd's Pie English Style
Ground beefMain dishOne Dish meal

Shepherd’s Pie English Style

Ingredients: 5 large potatoes2 teaspoons salt ( divided)2 tablespoons butter2 tablespoons half-and-half cream (...

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Pear Tuna Salad
Main dishSaladsTuna

Pear Tuna Salad

Ingredients: 4 large anjou pears, cored, peeled and chopped1 cup chopped celery2 scallions, chopped...

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Pork Lo Mein
Main dishOne Dish mealSpaghetti

Pork Lo Mein

Ingredients: 1 tablespoon oil1/2 large sweet onions, thinly sliced1 cup carrots, shredded1 red peppers,...

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Pork Cacciatore
Lunch/snacksMain dishPork

Pork Cacciatore

Ingredients: 1 lb boneless pork leg, cubedsalt and pepper2 tablespoons olive oil1 medium onions,...

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Oyster Stew Supreme
Main dishOne Dish mealStews

Oyster Stew Supreme

Ingredients: 2 slices bacon, diced1/2 cup butter1 medium onions, diced2 stalks celery, diced1 garlic...

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Parmesan Salmon
Main dishSalmonSaltwater fish

Parmesan Salmon

Ingredients: 1 tablespoon mayonnaise1 tablespoon parmesan cheese ( grated or shredded)1 green onions (...

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Beefy Tortilla Casserole
CasserolesGround beefMain dish

Beefy Tortilla Casserole

Ingredients: 1 lb ground beef1 cup olives, chopped1 large onions, chopped2 large tomatoes, chopped4...

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Spaghetti With Tuna and Lemon
Main dishSpaghettiTuna

Spaghetti With Tuna and Lemon

Ingredients: 500 g spaghetti2 tablespoons olive oil2 garlic cloves, peeled and chopped4 tablespoons parsley,...

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AmericanMain dishVegetables

Pepperoni Pizzaghetti

Ingredients: 1/2 lb spaghetti1 tablespoon olive oil1 large onions, sliced2 garlic cloves, minced1/2 lb...

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