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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 4
Grilled Chicken Breasts
ChickenChicken breastMain dish

Grilled Chicken Breasts

Ingredients: 4 (4 ounce) boneless skinless chicken breasts1/2 cup lemon juice1/2 teaspoon onion powderground...

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Light Parmesan Chicken
ChickenChicken breastMain dish

Light Parmesan Chicken

Ingredients: 1/2 cup parmesan cheese1/4 cup dry breadcrumbs1 teaspoon dried oregano1 teaspoon parsley flakes1/4...

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Shredded Chicken in Hot Sauce
ChickenChicken breastMain dish

Shredded Chicken in Hot Sauce

Ingredients: 2 tablespoons low sodium soy sauce1 tablespoon cornstarch1 tablespoon rice vinegar1 tablespoon minced...

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Pork Chop Supper
Main dishOne Dish mealPork chops

Pork Chop Supper

Ingredients: 1 tablespoon butter4 pork loin chops ( 1/2 inch thick)3 medium red potatoes,...

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Champsdiet featured Image
Lunch/snacksMain dishPasta

Buckwheat Noodles with Mushroom Sauce

Ingredients: 12 ounces buckwheat noodles2 tablespoons butter or 2 tablespoons margarine1/2 lb mushrooms, finely...

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Moroccan Pork Casserole
CasserolesMain dishPork

Moroccan Pork Casserole

Ingredients: 1 lb diced tender pork ( 500g)1 tablespoon olive oil2 teaspoons grated ginger2...

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Seared Pork with Cranberry-Orange Sauce
Main dishPorkPork chops

Seared Pork with Cranberry-Orange Sauce

Ingredients: 1/2 cup whole berry cranberry sauce3 tablespoons low sodium soy sauce2 tablespoons orange...

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Kielbasa
Main dishPastarice and grains

Kielbasa, Pasta and Cheddar Bake

Ingredients: 1 lb rigatoni pasta2 tablespoons olive oil1 large onions, sliced1/4 cup all-purpose flour1...

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California (Mexican) Tortilla Casserole
CasserolesMain dishMeat

California (Mexican) Tortilla Casserole

Ingredients: 2 lbs ground beef1 large onions, chopped2 cloves garlic, pressed or minced2 tablespoons...

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Slovak Potato Dumplings With Fried Cabbage
Main dishOne Dish mealPotatoes

Slovak Potato Dumplings With Fried Cabbage

Ingredients: 2 medium potatoes, peeled and grated1 teaspoon salt1 eggs2 cups all-purpose flourcabbage1 -2...

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Four Cheese Stuffed Chicken Breasts
ChickenMain dishPoultry

Four Cheese Stuffed Chicken Breasts

Ingredients: 2/3 cup ricotta cheese1/2 cup shredded mozzarella cheese1/2 cup shredded provolone cheese1/4 cup...

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Chicken in Black Bean Sauce
Main dishOne Dish mealPork

Chicken in Black Bean Sauce

Ingredients: 1 teaspoon cornstarch1 teaspoon soy sauce2 teaspoons dry sherry1 teaspoon water1 lb boneless...

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Asparagus Chicken Stir-Fry
ChickenMain dishOne Dish meal

Asparagus Chicken Stir-Fry

Ingredients: 1/2 lb fresh asparagus3 tablespoons hoisin sauce4 tablespoons peanut oil or 4 tablespoons...

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Pork and Cheese Burgers
Lunch/snacksMain dishPork

Pork and Cheese Burgers

Ingredients: 500 g ground pork1/2 cup mozzarella cheese, shredded2 tablespoons parmesan cheese, grated1 small...

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Sun-Dried Tomato Potato Wedges
CasserolesMain dishSide dishes

Sun-Dried Tomato Potato Wedges

Ingredients: 4 baking potatoes, scrubbednonstick cooking spray1/4-1/3 cup sundried tomato and oregano salad dressing...

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Spaghetti Pie
Ground beefMain dishOne Dish meal

Spaghetti Pie

Ingredients: salt4 ounces vermicelli, broken into 2-inch pieces1 garlic cloves, minced2 tablespoons butter1 cup...

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Diabetic Herb Roasted Pork Chops
Main dishPorkPork chops

Diabetic Herb Roasted Pork Chops

Ingredients: 3 tablespoons fresh lemon juice3 scallions, thinly sliced3 garlic cloves, minced1 1/2 teaspoons...

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Sylvia's Hot and Spicy Meatloaf
BeefGround beefMain dish

Sylvia’s Hot and Spicy Meatloaf

Ingredients: 1 lb extra lean ground beef1 large carrots, grated1 (1 1/4 ounce) packages...

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Dragged Penne With Meat Sauce
Ground beefMain dishPenne

Dragged Penne With Meat Sauce

Ingredients: 1/4 cup olive oil1 medium onions, finely chopped1 medium carrots, finely chopped1 tender...

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CasserolesMain dishOne Dish meal

Italian Manicotti

Ingredients: 8 ounces manicotti, cooked and placed in cold water2 eggs, beaten2 tablespoons minced...

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Pomarola Sausages - Argentinean Way
Lunch/snacksMain dishOne Dish meal

Pomarola Sausages – Argentinean Way

Ingredients: 4 sausages2 small onions ( or 1 big onion)1 bunch green onions1 red...

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Corned Beef and Corn Casserole
BeefCasserolesMain dish

Corned Beef and Corn Casserole

Ingredients: 8 ounces egg noodles, broad1 (12 ounce) cans corned beef1 (10 1/2 ounce)...

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Cold Sesame Noodles
Main dishPastaSpaghetti

Cold Sesame Noodles

Ingredients: 1 (1 lb) package spaghetti1 red bell peppers, julienned1 large cucumbers, julienned1 green...

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Tibetan Noodles with Vegetables
Main dishOne Dish mealPasta

Tibetan Noodles with Vegetables

Ingredients: 3 red potatoes4 ounces bean thread noodles1/2 cup dried wood ear mushrooms1 onions,...

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Double Macaroni and Cheese
CasserolesElbow macaroniMain dish

Double Macaroni and Cheese

Ingredients: 8 ounces elbow macaroni, cooked1 1/2 cups cheddar cheese, shredded1 (12 ounce) packages...

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Garlic Chicken Breasts with Spicy Balsamic Vinegar-Sesame Sauce
ChickenMain dishSide dishes

Garlic Chicken Breasts with Spicy Balsamic Vinegar-Sesame Sauce

Ingredients: 4 boneless skinless chicken breasts1/2 cup flour3 tablespoons olive oil12 cloves garlic, minced2...

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Boursin Chicken
Chicken breastMain dishOne Dish meal

Boursin Chicken

Ingredients: 5 1/4 ounces boursin cheese1 (10 1/2 ounce) cans chicken broth1/4 cup white...

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Stuffed Blue Burgers
Ground beefLunch/snacksMain dish

Stuffed Blue Burgers

Ingredients: 2 lbs ground beef1 tablespoon Worcestershire sauce1/2 teaspoon salt1/2 teaspoon garlic powder1/4 teaspoon...

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Beef Hot Pot
BeefMain dishStews

Beef Hot Pot

Ingredients: 4 -6 potatoes, sliced1 onions, sliced1 lb beef stew meat ( cut chunks...

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Pineapple Chicken
Main dishMeatPoultry

Pineapple Chicken

Ingredients: 4 boneless skinless chicken breasts1/2 teaspoon garlic powder2 eggs, beaten1/2 cup all-purpose flour1/2...

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Crawfish Casserole
CasserolesMain dishOne Dish meal

Crawfish Casserole

Ingredients: 1/2 cup butter1 onions, chopped1 bell peppers, chopped2 lbs peeled crayfish tails1 can...

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Grilled Cob Corn
Lunch/snacksMain dishSide dishes

Grilled Cob Corn

Ingredients: 4 ears corn, in the husk2/3 cup butter or 2/3 cup margarine2 tablespoons...

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Sauerkraut Casserole
CasserolesMain dishOne Dish meal

Sauerkraut Casserole

Ingredients: 1 lb ground beef1 medium onions, chopped2 cups sauerkraut, rinsed and drained2 tablespoons...

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Caserola Milanese
Low calorieMain dishVegetables

Caserola Milanese

Ingredients: 1 cup cornmeal3 cups water1/4 cup buttersalt1/8 teaspoon black pepper1/2 cup parmesan cheese,...

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Italian Beef or Veal Stew
Main dishOne Dish mealStews

Italian Beef or Veal Stew

Ingredients: 2 lbs lean beef or 2 lbs veal, cut into cubes ( or...

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Forgotten Chicken
CasserolesMain dishOne Dish meal

Forgotten Chicken

Ingredients: 1 (3 lb) chicken, cut up1/2 envelope onion soup mix1 can cream of...

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Spicy Sesame Chicken Fajitas
ChickenChicken breastMain dish

Spicy Sesame Chicken Fajitas

Ingredients: 2 1/2 lbs boneless skinless chicken breasts1/4 cup sesame seeds1/4 teaspoon cayennesalt12 corn...

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Bow Tie Pasta With Roasted Red Pepper and Cream Sauce
Main dishOne Dish mealPasta

Bow Tie Pasta With Roasted Red Pepper and Cream Sauce

Ingredients: 1 lb uncooked bow tie pasta2 teaspoons extra virgin olive oil1/2 cup finely...

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Xcellent Scalloped Eggplant! (Aubergine)
Main dishSide dishesVegetables

Xcellent Scalloped Eggplant! (Aubergine)

Ingredients: 1 (1 lb) eggplants, peeled and cut into 1/2-inch cubes1 small onions, grated3...

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Spinach Lasagna With White Sauce
LasagnaMain dishOne Dish meal

Spinach Lasagna With White Sauce

Ingredients: 1 (10 ounce) packages frozen chopped spinach29 ounces alfredo sauce1/2 cup skim milk9...

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Eggplant (Aubergine) Neapolitan
Main dishSide dishesVegetables

Eggplant (Aubergine) Neapolitan

Ingredients: 1 medium eggplants1 cup Italian style breadcrumbs3 tablespoons olive oil1/2 lb shredded mozzarella...

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Salisbury Burger Patties With Caramelized Onions
BeefMain dishMeat

Salisbury Burger Patties With Caramelized Onions

Ingredients: 3 tablespoons butter or 3 tablespoons margarine1 tablespoon packed brown sugar2 cups sliced...

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Marvelous Mini Meatloaves BBQ Style
BeefGround beefMain dish

Marvelous Mini Meatloaves BBQ Style

Ingredients: 1 lb extra lean ground beef1 (6 ounce) packages Stove Top stuffing mix1...

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Hamburger Vegetable Soup
Lunch/snacksMain dishSoups & stews

Hamburger Vegetable Soup

Ingredients: 1 lb hamburger1 cup chopped onions4 cups beef broth2 tablespoons beef bouillon1 cup...

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Haluski
Main dishOne Dish mealVegetables

Haluski

Ingredients: 1 head cabbage1 lb bacon2 onions1 (1 lb) bag haluski noodles Directions: Slice...

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Easy Pita Bread Pizza
Lunch/snacksMain dishPizza

Easy Pita Bread Pizza

Ingredients: 1 pita bread2 tablespoons spaghetti or 2 tablespoons pizza sauce1/4 cup mozzarella cheese,...

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Chicken Marsala with Thyme and Deliciousness
ChickenMain dishPoultry

Chicken Marsala with Thyme and Deliciousness

Ingredients: 2 boneless skinless chicken breasts1 tablespoon all-purpose flour2 tablespoons olive oil1 medium carrots,...

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Cajun BBQ Chicken Pizza
Lunch/snacksMain dishPizza

Cajun BBQ Chicken Pizza

Ingredients: 1 large Boboli pizza crusts or 1 large any pre-made pizza dough, you...

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Mama's Favorite
Ground beefMain dishOne Dish meal

Mama’s Favorite

Ingredients: 1 lb hamburger meat1 (5 ounce) cans mushroom stems and pieces1/2 lb regular...

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Strawberry Pasta
Lunch/snacksMain dishSavory pies

Strawberry Pasta

Ingredients: 1 pint fresh strawberries1/2 lb spaghetti1/4 cup grated parmesan cheese2 tablespoons butter1/4 cup...

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Vegetarian Pasta e Fagioli (Pasta and Beans)
BeansMain dishOne Dish meal

Vegetarian Pasta e Fagioli (Pasta and Beans)

Ingredients: 1 tablespoon olive oil1 onions, diced2 -3 cloves garlic, finely chopped ( I...

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Pork Tenderloin With Roasted Vegetables
Main dishOne Dish mealPork

Pork Tenderloin With Roasted Vegetables

Ingredients: 1 (1 lb) pork tenderloins1 (3 ounce) envelopes shake and bake crispy pork...

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Baked Chicken and Garlic Orzo
ChickenMain dishOne Dish meal

Baked Chicken and Garlic Orzo

Ingredients: nonstick cooking spray4 boneless skinless chicken breast halves1/4 cup dry white wine10 ounces...

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Junior League Barbecued Chicken
ChickenChicken breastMain dish

Junior League Barbecued Chicken

Ingredients: 4 boneless chicken breasts, split1/2 cup dry sherry1/4 cup soy sauce2 garlic cloves,...

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Chicken or Turkey Tetrazzini Deluxe
CasserolesMain dishOne Dish meal

Chicken or Turkey Tetrazzini Deluxe

Ingredients: 1 (16 ounce) packages linguine1/2 cup butter2 cups of sliced fresh mushrooms1 cup...

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Main dishSalmonTuna

Salmon or Tuna Noodles for Two

Ingredients: 2 1/2 cups uncooked medium noodles2 tablespoons butter or 2 tablespoons margarine2 tablespoons...

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Bacon Pasta
Main dishPastarice and grains

Bacon Pasta

Ingredients: 12 -15 slices bacon1/2 cup sliced fresh mushrooms2 garlic cloves16 ounces cooked drained...

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Spicy Chicken With Couscous
ChickenMain dishOne Dish meal

Spicy Chicken With Couscous

Ingredients: 1/2 lb skinless chicken breasts, diced1 cup dry couscous4 zucchini, diced1 onions, diced1...

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Martha Stewart's Baked Eggplant (Aubergine)  Parmesan
ItalianMain dishOne Dish meal

Martha Stewart’s Baked Eggplant (Aubergine) Parmesan

Ingredients: olive oil, for baking sheets2 large eggs3/4 cup plain breadcrumbs3/4 cup finely grated...

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Sherry-Garlic Beef and Mushrooms
BeefMain dishMeat

Sherry-Garlic Beef and Mushrooms

Ingredients: 1/2 cup fresh parsley leaves8 garlic cloves1/4 cup extra virgin olive oil2 lbs...

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