Ingredients: 2 ahi tuna steakskosher saltcrushed black peppercorns1/2 lemons1 teaspoon capers2 tablespoons butter1 tablespoon...
Bacon, Lettuce and Tomato Sandwich Soup
Ingredients: 1/2 lb cooked bacon, drained1 head romaine lettuce, sliced3 seeded tomatoes, diced1/4 lb...
Garlic Chicken With Asparagus and Mushrooms
Ingredients: 2 boneless skinless chicken breasts, cut in half20 fresh asparagus spears ( not...
Hannah’s Hot Dish
Ingredients: 1 1/2 lbs lean ground beef ( seasoned with a pinch of salt...
Potato and Spinach Gatto
Ingredients: 4 lbs small baking potatoesfine dry breadcrumbs2 ounces freshly grated parmesan cheese3 eggs2...
Easy Hamburger Macaroni Casserole
Ingredients: 1 box Kraft macaroni and cheese1 (10 ounce) cans cream of mushroom soup1...
Greek-Style Lemony Chicken Breasts With Kalamata Olives and Feta
Ingredients: 4 chicken breasts ( bone-in)8 large fresh minced garlic cloves ( can use...
Mixed Mushroom and Tarragon Risotto
Ingredients: 3 cups reduced-sodium vegetable broth or 3 cups chicken broth1 cup white wine...
Garlic Fried Rice
Ingredients: 4 cups cooked rice ( cold)10 garlic cloves, crushed5 small chili peppers, crushed...
Pomegranate Glazed Cornish Game Hens
Ingredients: 2 Cornish hens1 teaspoon salt1/4 teaspoon pepper1/4 teaspoon thyme2 tablespoons pomegranate juice, from...
Roast Chicken with Spiced Yogurt
Ingredients: 3 lbs broiler-fryer chickens1/2 teaspoon water1/4 teaspoon ground mustard1 cup plain nonfat yogurt1/4...
Low Fat Lasagna
Ingredients: 1 (28 ounce) jars reduced-fat spaghetti sauce ( you choose brand)1 (16 ounce)...
Chicken Paillardes With Mustard Shallot Sauce
Ingredients: 4 boneless skinless chicken breasts, pounded thin1 tablespoon butter3 tablespoons shallots, finely chopped2...
Ginger-Lime Beef Stir-Fry
Ingredients: 1 red bell peppers1 lb top sirloin steaks, fat trimmed1/2 teaspoon olive oil1/3...
Chicken Piccata
Ingredients: 2 boneless chicken breasts ( I cut them into bite-sized pieces first, but...
Baked Spicy Fillet of Fish for One
Ingredients: 1 pinch curry powder1 pinch mustard powder1 tablespoon lemon juice2 teaspoons soy saucefresh...
Keys-Style Citrus Chicken
Ingredients: 4 medium boneless skinless chicken breast halves ( about 1 lb.)2 -3 garlic...
Black Bean Lasagna Rolls (Oamc) (Ww)
Ingredients: 12 whole wheat lasagna noodles2 cups shredded monterey jack-style soy cheese (Veggie Shreds)...
Grilled Roast Beef Sandwiches
Ingredients: 1 medium onions, sliced1 medium green peppers, sliced1/2 lb fresh mushrooms, sliced3 cloves...
Kummel Klops (German Meatballs)
Ingredients: 1 lb ground beefsalt and pepper, to taste1/2 teaspoon poultry seasoning1/4 teaspoon dried...
Kittencal’s Beef Pot Pie
Ingredients: 1 unbaked pie pastry ( large enough to fit a 10-inch deep-dish pie...
Grilled Lemon Chicken
Ingredients: 1/4 lb butter1/3 cup water4 tablespoons lemon juice1 clove garlic, minced1 teaspoon salt1...
Asian Pork Balls With Napa Cabbage
Ingredients: 2 lbs ground lean pork2 tablespoons soy sauce1 (8 ounce) cans water chestnuts,...
Creamy Chicken Casserole Low Cal, Low Fat
Ingredients: 2 tablespoons all-purpose flour1 tablespoon non-fat powdered milk1 1/4 cups skim milk1/4 teaspoon...
Favorite Gourmet Meatloaf
Ingredients: 1 1/2 lbs lean ground beef1 cup Pepperidge Farm Herb Stuffing1 cup tomato...
Baked Swordfish Manzanillo
Ingredients: 4 (8 ounce) swordfish steaks1 1/2 teaspoons salt1/8 teaspoon pepper6 tablespoons olive oil1/2...
Southwestern Turkey Burgers
Ingredients: 1 1/2 lbs ground dark turkey meat ( 93% lean)1 jalapeno chile, minced2...
Stove-Top Salisbury Steak
Ingredients: 1 lb ground chuck1 eggs1/2 cup Italian style breadcrumbs2 tablespoons water2 tablespoons catsup1...
Creamy Salmon and Pasta Salad
Ingredients: 2 cups uncooked bow tie pasta or 2 cups ruffle pasta1 cup fresh...
Quickie Beef Stir Fry
Ingredients: 1 lb top sirloin steaks, cut in strips3 teaspoons oil1 small onions, sliced...
Pineapple-Black Bean Enchiladas
Ingredients: 2 teaspoons vegetable oil1 large yellow onions, chopped ( about 1 cup)1 medium...
Spinach Ricotta Pie with a Hint of Feta
Ingredients: 1/3 cup olive oil1 large onions, thinly sliced2 bunches spinach, cut into ribbons...
Easy Mushroom Stroganoff
Ingredients: 1 tablespoon butter4 garlic cloves, minced1 large yellow onions, chopped1 lb white mushrooms,...
Herbed Butter Rib Eye Steaks
Ingredients: 1/2 cup softened butter1 teaspoon minced garlic1/4 teaspoon lemon juice2 teaspoons fresh parsley,...
Monkfish in Tomato-Garlic Sauce
Ingredients: 1/4 cup extra virgin olive oil, plus3 tablespoons extra virgin olive oil2 heads...
Peppered Grilled Basil Chicken
Ingredients: 3/4 teaspoon fresh coarse ground black pepper4 boneless skinless chicken breast halves1/3 cup...
Slovak Potato Dumplings With Fried Cabbage
Ingredients: 2 medium potatoes, peeled and grated1 teaspoon salt1 eggs2 cups all-purpose flourcabbage1 -2...
Thin Cracker Crust Pizza
Ingredients: 3 1/2 cups high- gluten flour3/4 cup warm water1 tablespoon vegetable oil1 1/2...
Pasta With Chicken, Broccoli, and Sun-Dried Tomatoes
Ingredients: 4 tablespoons unsalted butter1 lb boneless skinless chicken breasts, trimmed of fat and...
Mushroom-Walnut Stroganoff Potatoes
Ingredients: 4 large baked potatoes8 medium shallots, minced2 tablespoons olive oil3 cups chopped mushrooms1/4...
Cornmeal Pie Crust
Ingredients: 1/2 cup cornmeal1/2 cup flour1 teaspoon salt2 tablespoons shortening1 eggs1/4 cup cold water...
Pork Carnitas With Green Chiles
Ingredients: 2 1/2 lbs boneless pork shoulder, cut into bite-size pieces3 tablespoons olive oil1/2...
Easy Oven Barbecued Chicken
Ingredients: 2 lbs chicken piecessalt and pepper1/3 cup orange marmalade1/3 cup prepared barbecue sauce2...
Mango-Mustard Salmon
Ingredients: 1 mangoes5 ounces mango nectar1 tablespoon mustard seeds1/4 cup Dijon mustard2 tablespoons yellow...
Herb Marinated Pork Chops
Ingredients: 4 boneless pork chops, about 1 inch thick2 tablespoons lemon juice2 tablespoons olive...
Ham and Rice Casserole
Ingredients: 2 cups cooked rice2 cups cooked ham1/2 cup grated cheddar cheese1/2 cup evaporated...
Perfect Southern Fried Chicken
Ingredients: 1 whole chicken, cut into 10 pieces ( 2 legs, 2 thighs, 2...
Low Fat Chicken Dippers
Ingredients: 1 lb boneless skinless chicken2 large egg whites3/4 teaspoon garlic powder3/4 teaspoon onion...
Moist Baked Chicken
Ingredients: 1 chicken, cut up1 1/3 cups instant mashed potatoes ( dry flakes)2/3 cup...
Easy Ratatouille
Ingredients: 1/2 cup orange juice1 cup sliced onions1 cup diced sweet red peppers1 zucchini,...
BLT Pasta Salad
Ingredients: 7 ounces elbow macaroni or 7 ounces pasta shells or 7 ounces spiral...
Mexican Tex-Mex Burrito Enchilada Casserole
Ingredients: 6 -8 flour tortillas1 (14 ounce) cans of drained pinto beans or 1...
Texas Beef Fajitas
Ingredients: 1 (16 ounce) bottles Italian salad dressing 1 (12 ounce) mexican beer (...
Mustard Baked Creme Chicken
Ingredients: 120 ml sour cream2 medium chicken breasts, cut into portions60 ml prepared English...
Boneless Chicken Breasts With Stuffing Mix
Ingredients: 4 boneless chicken breasts2 (10 1/4 ounce) cans cream of chicken soup10 ounces...
Grilled Low Carb Chicken Satay
Ingredients: 3 tablespoons smooth peanut butter1/2 cup low sodium soy sauce1/2 cup lime juice2...
Real pasta sauce
Ingredients: 400 g chopped tomatoes ( Mine come straight from a can!)1 onions1 pepper...
French Roast Chicken
Ingredients: 3 lbs broiler-fryer chickens1/4 teaspoon salt2 tablespoons softened butter1 small carrots, sliced1 small...
my favorite grilled chicken
Ingredients: 1 1/2 cups chili sauce3/4 cup red wine vinegar1 1/2 tablespoons prepared horseradish2...
Pearl’s Chicken Cacciatore
Ingredients: 8 tablespoons butter2 large onions, diced2 green bell peppers, stemmed, seeded, and diced3...