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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 4
Salmon and Pasta Salad
Lunch/snacksMain dishSalads

Salmon and Pasta Salad

Ingredients: 1/2 cup plain fat-free yogurt2 tablespoons light mayonnaise or 2 tablespoons fat-free mayonnaise2...

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Refreshing Lemon Grape Chicken Salad
ChickenMain dishSalads

Refreshing Lemon Grape Chicken Salad

Ingredients: 2 (6 ounce) containers lemon yogurt ( about 1 1/4 c.)2 tablespoons fresh...

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Cheesy Chicken Fried Steak
BeefMain dishMeat

Cheesy Chicken Fried Steak

Ingredients: 4 beef steaks or 4 pork cube steaksgarlic saltpepper2 cups cheese crackers, crumbs2...

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Shrimp Bilbaina
Main dishOne Dish mealShrimp

Shrimp Bilbaina

Ingredients: 24 large shrimp3 tablespoons olive oil2 tablespoons butter1 clove garlic, crushed2 anchovy fillets,...

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ChickenChicken breastMain dish

Red Bell Pepper Stuffed Chicken With White Cream Sauce

Ingredients: 4 boneless skinless chicken breastssalt and pepper2 tablespoons olive oil1 garlic cloves, finely...

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Chimichangas-turkey
Main dishPoultryTurkey

Chimichangas-turkey

Ingredients: 1 lb ground turkey1 package lowrys fajita seasoning mix ( or any brand)1/4...

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Let's Pretend It's Shepherd's Pie
Main dishOne Dish mealPotatoes

Let’s Pretend It’s Shepherd’s Pie

Ingredients: 1 tablespoon oil1 cup boiling water1 cup bulgur wheat1 onions, diced1 teaspoon beef...

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Shrimp and Shallot Linguini from Trader's Joes
Main dishPastaShrimp

Shrimp and Shallot Linguini from Trader’s Joes

Ingredients: 1 lb uncooked shrimp, peeled and cleaned4 shallots, chopped fine1/4 lb butter, melted1/8...

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Herb Rub Skillet Pork Chops
Condimentsetc.Main dish

Herb Rub Skillet Pork Chops

Ingredients: 4 boneless pork chops, thin1/3 cup dried parsley flakes1/4 cup dried marjoram1/4 cup...

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Ranch Turkey and Pasta Salad
Lunch/snacksMain dishSalads

Ranch Turkey and Pasta Salad

Ingredients: 2 cups penne pasta, uncooked2 cups chopped cooked turkey1 small zucchini, sliced2 small...

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Baked (Tandoori) Vegetables
AsianIndianMain dish

Baked (Tandoori) Vegetables

Ingredients: 4 medium potatoes3 carrots1/2 head cauliflower1 cup green beans3 bell peppers1/2 eggplants1 chopped...

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BreakfastLunch/snacksMain dish

Methi Puri

Ingredients: 1 (100 g) cups wheat flour1 cup fenugreek leaves, finely cut3 tablespoons coriander...

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BeefGround beefMain dish

Healthy Tostadas

Ingredients: 6 corn tortillas1/4 cup olive oil1 lb ground buffalo meat1/2 teaspoon ground red...

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Vegetarian Chiles Rellenos
Main dishPotatoesYam/sweet potato

Vegetarian Chiles Rellenos

Ingredients: 1 (16 ounce) cans vegetarian refried beans1 (16 ounce) cans sweet potatoes, mashed3/4...

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Fresh Tomato and Basil Chicken over Super Creamy Polenta
Main dishTomatoesVegetables

Fresh Tomato and Basil Chicken over Super Creamy Polenta

Ingredients: 4 cups chicken broth, divided2 tablespoons extra virgin olive oil4 (6 ounce) boneless...

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Heavenly Chicken
Chicken breastMain dishOne Dish meal

Heavenly Chicken

Ingredients: 1/2 cup scallions, sliced4 tablespoons butter or 4 tablespoons margarine4 tablespoons flour2 cups...

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Beer Can Chicken
ChickenMain dishPoultry

Beer Can Chicken

Ingredients: 3 1/2-4 lbs chicken1 can beer ( your choice, I prefer to use...

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Nanny's Tomato Soup
Lunch/snacksMain dishOne Dish meal

Nanny’s Tomato Soup

Ingredients: 1 (14 1/2 ounce) cans diced tomatoes1 gallon tomato juice4 large potatoes1 onions,...

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Main dishSaltwater fishTuna

Caribbean Grilled Tuna

Ingredients: 4 tuna steaks1 tablespoon lime juice3 tablespoons olive oil1 tablespoon jamaican jerk spice...

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Hot Spinach Cheesecake
AppetizersMain dishSavory pies

Hot Spinach Cheesecake

Ingredients: 60 g butter1 cup finely crushed cheese crackers1/4 cup grated parmesan cheese2 bunches...

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Strange Flavored Sesame Chicken
ChickenChicken breastMain dish

Strange Flavored Sesame Chicken

Ingredients: 2 tablespoons sesame seeds ( dry fried)2 tablespoons vegetable oil2 tablespoons chopped spring...

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Lime Herb Chicken
ChickenChicken breastMain dish

Lime Herb Chicken

Ingredients: 1 cup lime juice2/3 cup Italian salad dressing2 teaspoons garlic, minced2 tablespoons fresh...

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Tomato Sauce for Chicago Style Pizza
Main dishPizzaSauces

Tomato Sauce for Chicago Style Pizza

Ingredients: 2 (28 ounce) cans whole italian-style peeled tomatoes1 tablespoon dried oregano1 teaspoon kosher...

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Shanghai Fried Noodles With Pork or Chicken
Lunch/snacksMain dishOne Dish meal

Shanghai Fried Noodles With Pork or Chicken

Ingredients: 1/2 lb fresh Chinese noodles ( medium)1/2 cup cold water1 tablespoon sesame oil1/2...

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Most Tender Pork Loin Roast Ever
Main dishPorkPork loins

Most Tender Pork Loin Roast Ever

Ingredients: 1 (2 1/2 lb) pork loin roast1 small onions, thinly sliced1 1/2 tablespoons...

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Meat - Potato Meatloaf
BeefGround beefMain dish

Meat – Potato Meatloaf

Ingredients: 1 lb ground chuck2 eggs1/2 cup milk3 slices dry bread ( crumbled)1 small...

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Italian Skillet Chicken
ChickenChicken breastMain dish

Italian Skillet Chicken

Ingredients: 2 teaspoons olive oil1 onions, chopped1 carrots, chopped2 celery ribs, chopped4 boneless skinless...

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Pork Chops With Roasted Peppers and Potatoes
Main dishPorkPork chops

Pork Chops With Roasted Peppers and Potatoes

Ingredients: 2 tablespoons vegetable oil4 pork chops ( about 1 lb/500g, 3/4-inch or 2cm...

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Rosemary Roasted Chicken With Vegetables
ChickenMain dishPoultry

Rosemary Roasted Chicken With Vegetables

Ingredients: 1 (3 lb) whole chickenssalt & freshly ground black pepper1 teaspoon rosemary, crushed2...

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Zucchini Nachos
AppetizersMain dishOne Dish meal

Zucchini Nachos

Ingredients: 4 -5 cups zucchini, sliced1 small onions, diced2 tablespoons chili peppers ( canned...

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Main dishPastaVegetables

Garlic and Herb Pasta

Ingredients: 24 garlic cloves ( peeled and chopped fine)2 teaspoons olive oil1 1/2 cups...

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English Cottage Pie
BeefLunch/snacksMain dish

English Cottage Pie

Ingredients: 2 lbs floury potatoessalt and pepper2 large onions1 ounce beef drippings2 lbs minced...

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Railway Station Chicken
ChickenChicken breastMain dish

Railway Station Chicken

Ingredients: 2 cloves garlic, crushed3 cm fresh ginger, finely shredded2 red chilies, finely sliced2...

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Spinach and Ricotta Cheese Sauce for Pasta
Condimentsetc.Main dish

Spinach and Ricotta Cheese Sauce for Pasta

Ingredients: 1 teaspoon olive oil1 small onions, finely chopped500 g fresh spinach, chopped1/2 teaspoon...

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Easy Chicken Nachos
AppetizersMain dishOne Dish meal

Easy Chicken Nachos

Ingredients: 1 full boneless skinless chicken breasts2 tablespoons oil1/2 package taco seasoning mix1 bag...

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Garlic Swiss Steak
BeefBeef steaksMain dish

Garlic Swiss Steak

Ingredients: 1 lb round steaks1/3 cup flour1 teaspoon salt1/2 teaspoon pepper2 tablespoons oil1 can...

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Thai Vegetable Stir Fry
Main dishSide dishesVegetables

Thai Vegetable Stir Fry

Ingredients: 2 tablespoons oil3 cloves garlic, crushed2 tablespoons roasted red chili paste2 ounces peanut...

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Tangy Pork Tenderloin
Main dishPorkPork loins

Tangy Pork Tenderloin

Ingredients: 2 pork tenderloins ( 1 lb. each)2/3 cup honey1/2 cup Dijon mustard1/4-1/2 teaspoon...

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CasserolesMain dishTuna

Cream Cheese Tuna Bake

Ingredients: 1 (4 ounce) cups macaroni, cook and drain1 (3 ounce) packages cream cheese,...

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Shrimply Divine Pasta
Main dishPastaShrimp

Shrimply Divine Pasta

Ingredients: 6 ounces mafalda noodles ( or other pasta)12 ounces fresh medium shrimp, peeled...

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Sloppy Jacques
Lunch/snacksMain dishSandwiches

Sloppy Jacques

Ingredients: 1 lb lean ground beef2 tablespoons all-purpose flour1 (10 1/2 ounce) cans French...

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20 Minute Creamy Pesto Chicken and Bow Ties
ChickenChicken breastMain dish

20 Minute Creamy Pesto Chicken and Bow Ties

Ingredients: 3 cups bow tie pasta, uncooked2 tablespoons butter or 2 tablespoons margarine1 -1...

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Super Soup
Main dishSoups & stewsVegetables

Super Soup

Ingredients: 2 tablespoons olive oil2 stalks celery, sliced thin3 carrots, sliced thin1 yellow onions,...

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Southern Smothered Pork Chops
Main dishPorkPork chops

Southern Smothered Pork Chops

Ingredients: 2 tablespoons cornstarch1 (14 1/2 ounce) cans beef broth1/4 teaspoon garlic powder1/4 teaspoon...

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BeefGround beefMain dish

Mini Italian Meatloaves

Ingredients: 1 eggs1 cup milk1/2 cup Italian seasoned breadcrumbs1 teaspoon salt1 1/2 lbs lean...

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Open Faced Reuben Sandwich
Lunch/snacksMain dishSandwiches

Open Faced Reuben Sandwich

Ingredients: 1/4 cup mayonnaise1 tablespoon chili sauce or 1 tablespoon ketchup1 tablespoon green onions,...

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Jeff's "ultimate" Meatballs
BeefGround beefMain dish

Jeff’s “ultimate” Meatballs

Ingredients: 1 lb lean ground beef ( round is good, sirloin better)1 lb ground...

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Dukkah Chicken
ChickenChicken breastMain dish

Dukkah Chicken

Ingredients: 500 g boneless skinless chicken breasts, sliced into strips 2 cups natural yoghurt...

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Spring Shepherd's Pie
CasserolesMain dishOne Dish meal

Spring Shepherd’s Pie

Ingredients: 1 lb cooked lamb, cut in cubes3 cups mashed potatoes2 tablespoons olive oil2...

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One Pot Salsa Beef Skillet
Ground beefMain dishOne Dish meal

One Pot Salsa Beef Skillet

Ingredients: 1 lb extra lean ground beef2 cups water1 cup Taco Bell Home Originals...

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Drunken Pork Roast
Main dishOne Dish mealPork

Drunken Pork Roast

Ingredients: 2 -3 lbs pork loin1 cup white wine ( or 1/2 cup wine...

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Lunch/snacksMain dishSandwiches

Low-Fat Grilled Portobello Sandwich

Ingredients: 1 (4 ounce) portabella mushrooms1/3 cup light herb vinaigrette dressing1/2 large red bell...

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Saucy Salisbury Steak
Condimentsetc.Main dish

Saucy Salisbury Steak

Ingredients: 1 lb ground beef1/4 cup finely chopped onions1 teaspoon salt1/4 teaspoon pepper1 can...

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Mexican Fiesta Bake
CasserolesMain dishOne Dish meal

Mexican Fiesta Bake

Ingredients: 1 lb ground beef1 package taco seasoning3/4 cup water1/2 cup salsa1 package cornbread...

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Shepherd's Pie With Garlic Potato Topping
Ground beefMain dishOne Dish meal

Shepherd’s Pie With Garlic Potato Topping

Ingredients: 1 1/2 lbs ground beef1 cup chopped onions2 garlic cloves, minced1/4 cup flour1/4...

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Armadillo Eggs
ChickenMain dishPoultry

Armadillo Eggs

Ingredients: 2 lbs chicken breasts2 lbs bacon1 lb fresh jalapenos Directions: You will need...

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Easy Hawaiian Chicken
Main dishMeatPoultry

Easy Hawaiian Chicken

Ingredients: 10 ounces breaded chicken tenders1 (10 ounce) jars sweet and sour sauce1 (8...

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Pork Chop Salsa and Peppers
Main dishPorkPork chops

Pork Chop Salsa and Peppers

Ingredients: 2 pork chops, any cut2 teaspoons mixed spice1 cup sliced fresh mushrooms or...

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Easy Hamburger Macaroni Casserole
CasserolesMain dishOne Dish meal

Easy Hamburger Macaroni Casserole

Ingredients: 1 box Kraft macaroni and cheese1 (10 ounce) cans cream of mushroom soup1...

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Shantung Chicken
ChickenChicken breastMain dish

Shantung Chicken

Ingredients: 1 whole boneless skinless chicken breasts2 tablespoons cornstarch, divided3 tablespoons soy sauce, divided1...

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