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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 4
Chili and Cheese Stuffed Chicken Breasts
Chicken breastMain dishOne Dish meal

Chili and Cheese Stuffed Chicken Breasts

Ingredients: 6 (4 ounce) boneless skinless chicken breasts2 cups cooked wild rice1/2 cup roasted...

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Hash Browns Dinner
CasserolesMain dishOne Dish meal

Hash Browns Dinner

Ingredients: 2 cups frozen hash browns1 cup shredded cheddar cheese1 lb cooked ground beef1...

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Three Cheese Spinach Lasagna
LasagnaMain dishOne Dish meal

Three Cheese Spinach Lasagna

Ingredients: 250 g ricotta cheese, creamy style ( I use low fat)250 g mozzarella...

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Best Grilled Salmon
Main dishSalmonSaltwater fish

Best Grilled Salmon

Ingredients: 4 (1/2 lb) salmon fillets1/4 cup brown sugar1/4 cup margarine2 tablespoons soy sauce2...

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Quick and Easy Spaghetti with Meat Sauce
Ground beefMain dishSpaghetti

Quick and Easy Spaghetti with Meat Sauce

Ingredients: 1 (32 ounce) cans tomato sauce1 (15 ounce) cans chopped tomatoes1 large onions,...

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Spaghetti Squash Curry
CasserolesMain dishSide dishes

Spaghetti Squash Curry

Ingredients: 1 spaghetti squash ( 3-4 lbs)1 teaspoon cumin seeds1 teaspoon curry powder1 cup...

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Beef Pie With Rice a Roni
Main dishOne Dish mealSavory pies

Beef Pie With Rice a Roni

Ingredients: 1 (6 7/8 ounce) boxes beef flavored Rice-A-Roni1 lb ground beef2 tablespoons butter2...

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Chicken or Turkey Enchiladas with Sour Cream
ChickenMain dishOne Dish meal

Chicken or Turkey Enchiladas with Sour Cream

Ingredients: 3 cups shredded chicken or 3 cups turkey ( no skin)2 cups sour...

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Eve's Brie Pasta
Main dishOne Dish mealPasta

Eve’s Brie Pasta

Ingredients: 1 lb bow tie pasta or 1 lb rotini pasta, cooked,rinsed,and drained8 -10...

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Soy Chops
Main dishMeatPork

Soy Chops

Ingredients: 4 pork chops4 tablespoons soy sauce1 teaspoon pepper1 teaspoon garlic salt1/4 cup chopped...

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Rio Grande Valley Style Carne Guisada
Beef steaksMain dishStews

Rio Grande Valley Style Carne Guisada

Ingredients: 1 1/2 lbs round steaks1 tablespoon vegetable oil3 cups water1/4 teaspoon dried oregano...

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Chicken Pumpkin-Peanut Stew
ChickenMain dishStews

Chicken Pumpkin-Peanut Stew

Ingredients: 2 tablespoons canola oil1 1/2 lbs boneless skinless chicken breasts, cut into chunks1...

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Garlicky Steak
BeefBeef steaksMain dish

Garlicky Steak

Ingredients: garlic cloves, coarsely chopped1/2 teaspoon black pepper ( cracked or coarsely ground)1/4 teaspoon...

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Spring Thyme Salmon
LemonMain dishSalmon

Spring Thyme Salmon

Ingredients: 1/2 cup dry white wine3 tablespoons olive oil2 teaspoons dried thyme leaves1 1/2...

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Braised Chicken in Rosemary White Wine Sauce
ChickenMain dishPoultry

Braised Chicken in Rosemary White Wine Sauce

Ingredients: 3 lbs chicken, cut into 8 pieces1 large onions, chopped1/4 cup olive oil2...

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BreakfastCasserolesMain dish

Breakfast Casserole (Pennsylvania Dutch

Ingredients: 6 large eggs2 cups milk1 teaspoon salt1 teaspoon dry mustard2 slices white bread,...

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Souped-Up Pork Chops or Chicken
CasserolesMain dishPork

Souped-Up Pork Chops or Chicken

Ingredients: 4 pork loin chopssalt and pepper3 tablespoons flour1 onions, chopped1 -2 clove crushed...

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Cheesy Eggplant (Aubergine) Marinara
Eggs/dairyMain dishVegetables

Cheesy Eggplant (Aubergine) Marinara

Ingredients: 8 slices eggplants ( center-cut about 1/2-inch thick) 1 1/2 cups flour seasoning...

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Herbed Quinoa Salad
Main dishOne Dish mealSalads

Herbed Quinoa Salad

Ingredients: 1 1/2 cups peas or 1 1/2 cups green beans3 cups cold cooked...

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Wild Mushroom and Bean Salad
Main dishSaladsSide dishes

Wild Mushroom and Bean Salad

Ingredients: 130 g chanterelle mushrooms or 130 g other wild mushrooms220 g green beans,...

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Highland Meatballs With Mustard and Whisky Sauce
Condimentsetc.Ground beef

Highland Meatballs With Mustard and Whisky Sauce

Ingredients: 4 slices white bread, crustless and crumbled1/2 cup milk, for soaking1 large eggs3/4...

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Yummy Tex-Mex Chicken Enchiladas
ChickenMain dishTurkey

Yummy Tex-Mex Chicken Enchiladas

Ingredients: 1 1/2 cups shredded cooked chicken or 1 1/2 cups turkey1 cup picante...

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FishMain dishSeafood

Grilled Japanese Swordfish

Ingredients: 4 (8 ounce) swordfish steaks1/2 cup tamari or 1/2 cup soy sauce1/2 cup...

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Cheeseburger Noodle Casserole
CasserolesMain dishOne Dish meal

Cheeseburger Noodle Casserole

Ingredients: 1 cup elbow macaroni noodles1/4 lb ground beef1/4 cup onions1 clove garlic1/2 cup...

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Tequila Pork Roast
Main dishMeatPork

Tequila Pork Roast

Ingredients: 3 lbs boneless pork loin roastsalt and pepper3 tablespoons olive oil2 cups gold...

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White Fish Provencal
FishMain dishSeafood

White Fish Provencal

Ingredients: 16 ounces firm white fish fillets, 3/4-1-inch thick3 tablespoons olive oil, divided1/4 teaspoon...

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Tomato Chicken Skillet
ChickenMain dishPoultry

Tomato Chicken Skillet

Ingredients: 1 (3 lb) frying chickens, cut into pieces ( skin on or off)salt...

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Chicken Tenderloins With Cranberry Mustard Sauce
ChickenChicken breastMain dish

Chicken Tenderloins With Cranberry Mustard Sauce

Ingredients: 1 lb chicken tenderloinsfloursalt and pepper2 tablespoons butter2 tablespoons oil2/3 cup dry white...

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Grilled Eggplant (Aubergine) Provolone With Grilled Salsa
AppetizersCheeseMain dish

Grilled Eggplant (Aubergine) Provolone With Grilled Salsa

Ingredients: 1 1/2 tablespoons balsamic vinegar3 tablespoons olive oil1/4 teaspoon italian seasoning ( I...

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Chicken Manicotti
CasserolesChickenMain dish

Chicken Manicotti

Ingredients: 2 -3 chicken breasts, cooked and shredded15 ounces ricotta cheese1/2 cup freshly grated...

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Corn Flake Chicken Breasts
ChickenChicken breastMain dish

Corn Flake Chicken Breasts

Ingredients: 5 -6 chicken breastscorn flake crumbseggsflour Directions: Pound Chicken breasts thin. (or however...

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Asparagus With Bow Ties
Main dishOne Dish mealPasta

Asparagus With Bow Ties

Ingredients: 2 lbs thin asparagus, trimmed and cut into 2-inch pieces3 tablespoons olive oilsalt,...

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The Westerner Steak Sandwich
Lunch/snacksMain dishSandwiches

The Westerner Steak Sandwich

Ingredients: 4 beef sirloin strip steaks or 4 rib eye steaks, cut to 1/2...

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South Beach Taco Soup
Main dishOne Dish mealSoups & stews

South Beach Taco Soup

Ingredients: 1/2 lb extra lean ground beef1/4 cup chopped onions1 1/2 cups water1 (16...

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Pasta With Chicken
Chicken breastMain dishOne Dish meal

Pasta With Chicken, Broccoli, and Sun-Dried Tomatoes

Ingredients: 4 tablespoons unsalted butter1 lb boneless skinless chicken breasts, trimmed of fat and...

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Crabmeat Casserole
CasserolesMain dishOne Dish meal

Crabmeat Casserole

Ingredients: 1 stalk celery, chopped1 large onions, chopped1 large bell peppers, chopped5 -6 green...

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Main dishPotatoesSoups & stews

Sweet-Potato Soup With Nutmeg and Maple Syrup

Ingredients: 2 tablespoons butter1 cup onions, chopped2 celery ribs, stalks and leaves chopped separately1...

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Broccoli and Tofu With Spicy Peanut Sauce
BroccoliMain dishSoy/tofu

Broccoli and Tofu With Spicy Peanut Sauce

Ingredients: 1 lb firm tofu ( that has been frozen, thawed, pressed and cut...

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Calico Chicken and Penne
Chicken breastMain dishOne Dish meal

Calico Chicken and Penne

Ingredients: 8 ounces uncooked dry penne pasta1 tablespoon butter8 ounces boneless skinless chicken breasts,...

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Taco One Skillet Meal
Ground beefMain dishOne Dish meal

Taco One Skillet Meal

Ingredients: 1 lb ground beef1 large onions, diced1 (16 ounce) cans diced tomatoes1 cup...

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Mexi-Corn Lasagna
CasserolesMain dishOne Dish meal

Mexi-Corn Lasagna

Ingredients: 1 lb ground beef1 (17 ounce) cans whole kernel corn, drained ( or...

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Chicken with 40 Cloves of Garlic in a clay pot
ChickenMain dishPoultry

Chicken with 40 Cloves of Garlic in a clay pot

Ingredients: 1 tablespoon olive oil40 cloves garlic, whole,peeled1/4 teaspoon dried rosemary leaves1/4 teaspoon dried...

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Creamy Chicken Enchiladas
ChickenMain dishPoultry

Creamy Chicken Enchiladas

Ingredients: 2 1/2 cups cooked chicken, chopped1 (10 3/4 ounce) cans condensed cream of...

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Mediterranean Crab Salad
AppetizersLunch/snacksMain dish

Mediterranean Crab Salad

Ingredients: 1 lb backfin crab meat, picked over1/2 cup black olives, sliced1 (7 ounce)...

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Yummy Honey Curry Chicken
ChickenMain dishPoultry

Yummy Honey Curry Chicken, With Rice And Veggies

Ingredients: 6 -8 chicken thighs ( or breasts, or legs)1 cup rice3 1/4 cups...

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Oven Steak And Gravy
BeefMain dishMeat

Oven Steak And Gravy

Ingredients: 1 1/2 lbs round steaks1/2 cup flour1 teaspoon salt1/2 teaspoon pepper3 tablespoons oilwater...

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Beef Noodle bake
BeefCasserolesMain dish

Beef Noodle bake

Ingredients: 4 cups of uncooked dumpling egg noodles1 lb lean ground beef1 small onions,...

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Taco Casserole Surprise
CasserolesMain dishOne Dish meal

Taco Casserole Surprise

Ingredients: 12 corn crunchy taco shells1 jar taco sauce ( not salsa)1 lb ground...

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Steak Parmesan Subs (Sandwiches)
Lunch/snacksMain dishSandwiches

Steak Parmesan Subs (Sandwiches)

Ingredients: 8 -10 sandwich steaks, broken into 1 inch wide strips ( I use...

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Velvety Beef Stroganoff
BeefMain dishVegetables

Velvety Beef Stroganoff

Ingredients: 1 1/2 lbs beef, sliced thinly2 tablespoons baking soda1/4 cup room temperature water3...

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Chutney Rum Chicken
ChickenChicken breastMain dish

Chutney Rum Chicken

Ingredients: 4 boneless skinless chicken breast halves, pounded thin4 teaspoons chutney ( such as...

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Beef Stroganoff
BeefMain dishOne Dish meal

Beef Stroganoff

Ingredients: 3 tablespoons dry mustard1 tablespoon sugar2 teaspoons kosher salt4 tablespoons olive oil4 cups...

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Eggplant  (Aubergine) Mushroom Feta Pesto Pizza
Lunch/snacksMain dishPizza

Eggplant (Aubergine) Mushroom Feta Pesto Pizza

Ingredients: 1 large thin prepared pizza crust ( like Boboli)1 teaspoon olive oil3 tablespoons...

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Instant Gratification Garlic Potato Soup
DiabeticMain dishSoups & stews

Instant Gratification Garlic Potato Soup

Ingredients: 2 cups 2% low-fat milk1 1/2 cups water0.5 (7 5/8 ounce) packages instant...

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Bratwurst in Sour Cream Sauce
GermanMain dishMeat

Bratwurst in Sour Cream Sauce

Ingredients: 8 bratwursts2 tablespoons butter1/4 cup cold water1 tablespoon flour1/2 teaspoon salt1 cup sour...

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Mom's Tater Tots Casserole
CasserolesKid FriendlyMain dish

Mom’s Tater Tots Casserole

Ingredients: 1 tablespoon butter or 1 tablespoon margarine1 cup celery, diced1 small onions, diced...

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The Best Chicken Parmesan
ChickenMain dishSpaghetti

The Best Chicken Parmesan

Ingredients: 4 boneless skinless chicken breasts1 1/2 cups breadcrumbs1/2 cup parmesan cheese, finely grated1...

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Baked Alaska Salmon Fillet With Mustard Sauce
Main dishSalmonSaltwater fish

Baked Alaska Salmon Fillet With Mustard Sauce

Ingredients: 6 salmon fillets ( 7 oz each)1 1/2 ounces clarified butter1 1/2 ounces...

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Mexican Chip Casserole
CasserolesMain dishOne Dish meal

Mexican Chip Casserole

Ingredients: 1 lb ground beef1 medium onions, chopped1 garlic cloves, minced1 (10 1/2 ounce)...

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Honey Dijon Chicken (2 steps)
Chicken breastMain dishOne Dish meal

Honey Dijon Chicken (2 steps)

Ingredients: 4 boneless skinless chicken breasts1 tablespoon oil1 (10 ounce) cans condensed cream of...

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