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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 4
Spanish Rice Casserole
CasserolesMain dishOne Dish meal

Spanish Rice Casserole

Ingredients: 1 lb mild bulk sausage ( Jimmy Dean is best)1 cup uncooked rice1...

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Baked Alaska Salmon Fillet With Mustard Sauce
Main dishSalmonSaltwater fish

Baked Alaska Salmon Fillet With Mustard Sauce

Ingredients: 6 salmon fillets ( 7 oz each)1 1/2 ounces clarified butter1 1/2 ounces...

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The Best Meatloaf
CasserolesGround beefMain dish

The Best Meatloaf

Ingredients: 1 lb ground chuck or 1 lb ground sirloin ( the leaner the...

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Roquefort Chicken Breast
ChickenMain dishPoultry

Roquefort Chicken Breast

Ingredients: 8 boneless skinless chicken breast halves1/2 lb Roquefort cheese or 1/2 lb blue...

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Shrimp and Vegetable Spaghetti
Main dishPastaShrimp

Shrimp and Vegetable Spaghetti

Ingredients: 1 lb unpeeled medium raw shrimp4 slices bacon1 cup chopped onions1 medium green...

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Friday Night Bistro Chicken
ChickenChicken breastMain dish

Friday Night Bistro Chicken

Ingredients: 2 tablespoons butter1 tablespoon olive oil6 boneless skinless chicken breast halves1 teaspoon salt...

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Chicken Meatballs with Tomato Ginger Sauce
ChickenMain dishPoultry

Chicken Meatballs with Tomato Ginger Sauce

Ingredients: 500 g minced fresh chicken1/2 small onions1/2 cup dried breadcrumbs2 teaspoons ground cumin2...

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BeefGround beefMain dish

Sizzling Chopped Sirloin With Sauteed Onions

Ingredients: 1 1/2 lbs chopped sirloin1/2 teaspoon salt1/2 teaspoon pepper2 teaspoons vegetable oil2 teaspoons...

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Crispy Crumbed Pork Chops
Main dishPorkPork chops

Crispy Crumbed Pork Chops

Ingredients: 1/4 cup melted butter3/4-1 cup finely ground salted soda crackers, crumbs or 3/4-1...

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Baked Mostaccioli
CasserolesGround beefMain dish

Baked Mostaccioli

Ingredients: 1/2 lb ground beef or 1/2 lb Italian sausage, thinly sliced1/2 cup chopped...

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Easy Weeknight Chicken Noodle Casserole
CasserolesChicken breastMain dish

Easy Weeknight Chicken Noodle Casserole

Ingredients: 16 ounces egg noodles8 ounces frozen mixed vegetables ( carrots, corn, peas, green...

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Lunch/snacksMain dishSandwiches

Open Faced Stroganoff Sandwich

Ingredients: 1 loaf unsliced French bread1 1/2 lbs lean ground beef or 1 1/2...

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Mexican Stir-Fry
ChickenMain dishOne Dish meal

Mexican Stir-Fry

Ingredients: 1/2 cup chopped onions2 cloves garlic, minced2 teaspoons vegetable oil1/2 cup finely chopped...

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Ground Peppercorn Burger
Lunch/snacksMain dishSandwiches

Ground Peppercorn Burger

Ingredients: 1 1/2 lbs ground sirloin40 black peppercorns, crushed*5 tablespoons Dijon mustard ( Maille...

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Hamburger in Oven
Ground beefMain dishOne Dish meal

Hamburger in Oven

Ingredients: 2 lbs extra lean ground beef2 medium onions, sliced thin1 (32 ounce) packages...

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Mexican Minestrone
Ground beefMain dishSoups & stews

Mexican Minestrone

Ingredients: 1 lb lean ground beef1 lb ground lean pork1 large green peppers, chopped2...

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Alexander's Spaghetti Carbonara
Main dishPastaSpaghetti

Alexander’s Spaghetti Carbonara

Ingredients: 1/3 cup prosciutto ham1/3 cup chopped onionscooked spaghetti or linguine or fettuccine pasta1...

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Whole Wheat Spaghetti With White Beans and Tuna
Main dishSpaghettiTuna

Whole Wheat Spaghetti With White Beans and Tuna

Ingredients: 3 tablespoons extra virgin olive oil1 cup onions, chopped1 red bell peppers, finely...

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AppetizersLunch/snacksMain dish

Seafood Lettuce Rolls

Ingredients: 1 head boston lettuce or 1 head lettuce1 (7 1/2 ounce) cans salmon1...

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Filet Mignon With Portabella Sauce
BeefBeef steaksMain dish

Filet Mignon With Portabella Sauce

Ingredients: 4 beef tenderloin steaks, cut 1 inch thick1 teaspoon olive oil1/4 teaspoon pepper2...

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Smoked Salmon Fettuccine With Healthy Dill Alfredo Sauce
Main dishOne Dish mealSalmon

Smoked Salmon Fettuccine With Healthy Dill Alfredo Sauce

Ingredients: 1/2 cup low fat cottage cheese1 tablespoon parmesan cheese, shredded1 tablespoon flour1/4 teaspoon...

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Zucchini Bread Pudding
CasserolesEggsMain dish

Zucchini Bread Pudding

Ingredients: 2 medium zucchini, sliced 1/4 inch thick1/2 cup frozen whole kernel corn2 tablespoons...

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Easy Spaghetti Marinara
Main dishPastaSpaghetti

Easy Spaghetti Marinara

Ingredients: 8 ounces spaghetti3 cloves garlic, sliced2 tablespoons olive oil3 tablespoons minced fresh parsley1/4...

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Asian Chicken Meatballs
ChickenMain dishPoultry

Asian Chicken Meatballs

Ingredients: 1 1/4 lbs ground chicken breast ( raw)1 (5 ounce) cans water chestnuts,...

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Garlic and Cheese Pasta
Lunch/snacksMain dishPasta

Garlic and Cheese Pasta

Ingredients: 1 lb spaghetti1/4 cup butter5 garlic cloves, minced1 cup grated Fontina cheese1/2 cup...

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Sicilian Scampi (olive Garden Style)
AppetizersMain dishShrimp

Sicilian Scampi (olive Garden Style)

Ingredients: 35 slices ciabatta or 35 slices baguette ( 1 loaf)1 lb large shrimp,...

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Oven-Roasted Chicken With Forty Garlic Cloves
ChickenMain dishPoultry

Oven-Roasted Chicken With Forty Garlic Cloves

Ingredients: 2 (1 kg) chicken2 tablespoons olive oilsalt and black pepper1 lemons, thinly sliced10...

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Quick 'N Easy Paella
Main dishOne Dish mealShrimp

Quick ‘N Easy Paella

Ingredients: 2 Italian sausages, with casings removed ( about 6oz)1 cup uncooked rice1 1/2...

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Cashew Chicken
ChickenChicken breastMain dish

Cashew Chicken

Ingredients: 1 1/2 lbs boneless skinless chicken breasts, cut into bite size pieces1 tablespoon...

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Penne With Capsicum and Slow Roasted Vegetables
Main dishOne Dish mealSide dishes

Penne With Capsicum and Slow Roasted Vegetables

Ingredients: 500 g penne pasta4 zucchini, cut into 1cm cubes400 g butternut pumpkin, cut...

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Easy Dal
AsianMain dishSide dishes

Easy Dal

Ingredients: 1 1/2 cups red lentils2 garlic cloves, peeled and finely chopped2 slices peeled...

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Kotlecky (Ukrainian Meatballs)
BeefGround beefMain dish

Kotlecky (Ukrainian Meatballs)

Ingredients: 1/2 lb ground beef1/2 lb ground pork1/2 medium onions, minced1 garlic cloves, minced3...

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Lunch/snacksMain dishSalads

Rotini Salad Bowl

Ingredients: 8 ounces boxes rotini pastasalt ( for boiling water to cook pasta)2 tablespoons...

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Shrimp and Scallop Lasagna
LasagnaMain dishShrimp

Shrimp and Scallop Lasagna

Ingredients: 12 lasagna noodles ( I used the kind you don’t have to boil)3...

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Peppery Pork Chops with Creamy Gravy
Main dishPorkPork chops

Peppery Pork Chops with Creamy Gravy

Ingredients: 1/2 cup flour1 teaspoon salt1 teaspoon paprika1/2 teaspoon cayenne pepper1/4 teaspoon fresh ground...

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Chinese "brown Sauce" Chicken
ChickenChicken breastMain dish

Chinese “brown Sauce” Chicken

Ingredients: 4 -6 boneless chicken breasts ( or boneless pork chops)3 garlic cloves, minced...

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Salmon With Lemon Capers and Rosemary
Main dishSalmonSaltwater fish

Salmon With Lemon Capers and Rosemary

Ingredients: 4 (6 ounce) salmon fillets1/4 cup extra virgin olive oil1/2 teaspoon salt1/2 teaspoon...

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Mexican Fiesta Bake
CasserolesMain dishOne Dish meal

Mexican Fiesta Bake

Ingredients: 1 lb ground beef1 package taco seasoning3/4 cup water1/2 cup salsa1 package cornbread...

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Baked Fish with Crispy Herbed Shrimp Topping
FishMain dishShrimp

Baked Fish with Crispy Herbed Shrimp Topping

Ingredients: 1/4 cup fresh lemon juice1/2 cup dry white wine1 clove minced garlic1/2 cup...

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Easy Parmesan Garlic Chicken
ChickenChicken breastMain dish

Easy Parmesan Garlic Chicken

Ingredients: 1/2 cup grated parmesan cheese1 envelope Italian salad dressing mix6 boneless skinless chicken...

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Almond-Crusted Chicken Breast
ChickenChicken breastMain dish

Almond-Crusted Chicken Breast

Ingredients: 3 tablespoons orange juice2 tablespoons lemon juice3/4 cup extra virgin olive oilsalt and...

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Alton Brown's Baked Macaroni and Cheese
CasserolesMain dishSide dishes

Alton Brown’s Baked Macaroni and Cheese

Ingredients: 1/2 lb elbow macaroni3 tablespoons butter3 tablespoons flour1 tablespoon mustard powder3 cups milk1/2...

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Italian Noodle Casserole
CasserolesGround beefMain dish

Italian Noodle Casserole

Ingredients: 1 lb ground beef1 (8 ounce) packages wide egg noodles1 tablespoon vegetable oil...

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Lunch/snacksMain dishPasta

Broccoli Pork

Ingredients: 2 garlic cloves, minced2 tablespoons onions, finely chopped2 tablespoons lemon juice2 tablespoons soy...

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June's Chicken
ChickenMain dishPoultry

June’s Chicken

Ingredients: 6 -8 chicken pieces ( I often use thigh & leg)1/2 cup flourwater...

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Chicken Picante
Condimentsetc.Main dish

Chicken Picante

Ingredients: 4 boneless skinless chicken breast halves1 (16 ounce) jars picante sauce3 tablespoons brown...

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Baked Rice and Chicken
Main dishOne Dish mealSide dishes

Baked Rice and Chicken

Ingredients: 1 cup uncooked rice1 cup tomatoes1 medium onions1 quart boiling water5 tablespoons sugar2...

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Tacos from Scratch (Way Better Than a Packet and Just As Easy!)
Ground beefMain dishOne Dish meal

Tacos from Scratch (Way Better Than a Packet and Just As Easy!)

Ingredients: 1 lb ground beef1 (8 ounce) cans tomato sauce2 teaspoons ground cumin2 teaspoons...

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Tacos Deluxe
BeefGround beefMain dish

Tacos Deluxe

Ingredients: 1 lb ground beef2 tablespoons chopped onions1 (15 ounce) cans tomato sauce1 teaspoon...

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Marie's Easy Lasagna
LasagnaMain dishPasta

Marie’s Easy Lasagna

Ingredients: 1 lb ground beef1 (32 ounce) jars spaghetti sauce1 lb cottage cheese2 cups...

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Panzanella (Bread Salad)
Lunch/snacksMain dishOne Dish meal

Panzanella (Bread Salad)

Ingredients: 3 cups day-old Italian bread, torn into bite-size pieces or cut into 1...

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Beef Souvlaki
BeefMain dishMeat

Beef Souvlaki

Ingredients: 1 lb sirloin tip steaks or 1 lb round steaks2 teaspoons dried oregano2...

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Garlic Chicken Melt
ChickenChicken breastMain dish

Garlic Chicken Melt

Ingredients: 4 boneless skinless chicken breast halves1 envelope Lipton Recipe Secrets savory herb with...

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Chicken With Artichokes
Low cholesterolLow sodiumMain dish

Chicken With Artichokes

Ingredients: 1 boneless skinless chicken breasts4 teaspoons olive oil, separatedsalt and pepper, to taste1...

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ChickenMain dishOne Dish meal

Kashmiri Chicken

Ingredients: 4 tablespoons ghee or 4 tablespoons vegetable oil3 large onions, finely sliced10 peppercorns10...

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Rebecca's Chicken Fingers
Main dishMeatPoultry

Rebecca’s Chicken Fingers

Ingredients: 2 lbs boneless skinless chicken breasts ( less is fine — if preparing...

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Breakfast Pizza II
BreakfastMain dishPizza

Breakfast Pizza II

Ingredients: 1 (8 ounce) cans refrigerated crescent dinner rolls6 eggs, beaten ( 5 large)1...

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Madame's Orange or Tangerine Peel Beef
BeefBeef steaksMain dish

Madame’s Orange or Tangerine Peel Beef

Ingredients: 1 lb flank steaks1 tablespoon dark soy sauce1 teaspoon sugar1 eggs6 tablespoons flour2...

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Creamy Beef and Corn Casserole
< 60 minsCasserolesMain dish

Creamy Beef and Corn Casserole

Ingredients: 1 lb ground beef1/2 cup diced onions1 (8 ounce) packages cream cheese, cubed1...

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Creole Salmon Cakes
AppetizersMain dishSalmon

Creole Salmon Cakes

Ingredients: 1 lb raw salmon fillets, skin and pin bones removed, cut into 1-inch...

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