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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 4
Grilled Tuna Steak with Nectarine Relish
Main dishSaltwater fishTuna

Grilled Tuna Steak with Nectarine Relish

Ingredients: 4 fresh tuna steaks, 1 inch thick4 tablespoons oilsaltfresh ground pepper1 red bell...

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Cajun Casserole
CasserolesChickenMain dish

Cajun Casserole

Ingredients: 6 boneless skinless chicken breasts, cubed and cooked1 large onions, chopped1/2 cup butter...

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BeefGround beefMain dish

Meatloaf Barbecue Style

Ingredients: 1 1/2 lbs ground beef1/2 cup fresh breadcrumbs1 onions, finely chopped1 eggs, beaten1...

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Chili and Cheddar Bow Tie Casserole
CasserolesMain dishOne Dish meal

Chili and Cheddar Bow Tie Casserole

Ingredients: 1 chipotle chiles in adobo1 teaspoon adobo sauce1 tablespoon butter1 cup chopped red...

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Main dishMeatPork

Pork Tenderloins Asian Style

Ingredients: 1 lb pork tenderloins, all fat removed2 garlic cloves, small, minced2 tablespoons onions,...

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Super Simple Macaroni and Cheese
Main dishOne Dish mealSide dishes

Super Simple Macaroni and Cheese

Ingredients: 1 lb elbow macaroni1 lb Velveeta cheese, cubed, 1/2-1-inch cubes1/2 cup butter (...

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Carnitas a La Whole Foods
Main dishMeatPork

Carnitas a La Whole Foods

Ingredients: 3 lbs boneless pork loin, cut into 1-inch pieces ( or buy pre-cut...

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Roasted-Vegetable Lasagna
LasagnaMain dishOne Dish meal

Roasted-Vegetable Lasagna

Ingredients: olive oil flavored cooking spray2 medium bell peppers, cut into 1-inch pieces1 medium...

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Cheese Frenchee
Lunch/snacksMain dishSandwiches

Cheese Frenchee

Ingredients: 3/4 cup all-purpose flour1 teaspoon salt1 eggs, lightly beaten1 cup milk8 slices white...

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Lunch/snacksMain dishPizza

Make your own Mexican Pizza

Ingredients: 8 flour tortillas2 cups monterey jack cheese2 cups chicken or 2 cups beef1...

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The Best Chicken Saltimbocca
ChickenChicken breastMain dish

The Best Chicken Saltimbocca

Ingredients: 4 (6 ounce) boneless skinless chicken breasts ( lightly pounded to an even...

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Unbelievable Bolognese Sauce
Main dishMeatPork

Unbelievable Bolognese Sauce

Ingredients: 2 tablespoons butter3 tablespoons olive oil1 stalk celery, minced1 medium onions, chopped1 carrots,...

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Lunch/snacksMain dishStews

Yetakelt W’et (spicy mixed vegetable stew)

Ingredients: 1 cup onions, finely chopped2 cloves garlic, minced1 tablespoon berbere1 tablespoon sweet Hungarian...

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Barley and Lentil Soup With Swiss Chard
GrainsMain dishSoups & stews

Barley and Lentil Soup With Swiss Chard

Ingredients: 1 tablespoon olive oil1 1/2 cups chopped onions1 1/2 cups chopped peeled carrots3...

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Green Cabbage and Mushrooms
Main dishOne Dish mealSide dishes

Green Cabbage and Mushrooms

Ingredients: 1 small green cabbage, cored and diced, about 6 cups1 cup vegetable broth1/2...

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Beefy Refried Bean Soup
Main dishMeatSoups & stews

Beefy Refried Bean Soup

Ingredients: 1 large onions, chopped2 stalks celery, chopped or 2 teaspoons celery seeds1 red...

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Teriyaki Salmon Steaks
Main dishSalmonSaltwater fish

Teriyaki Salmon Steaks

Ingredients: 3 -4 salmon steaks or 3 -4 salmon fillets1/4 cup soy sauce2 tablespoons...

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Cheese Crescent Chicken Dinner
ChickenChicken breastMain dish

Cheese Crescent Chicken Dinner

Ingredients: 1 package of raw crescent rolls1 can cream of chicken soup1 cup milk2...

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Cajun Style Pork
Main dishOne Dish mealPork chops

Cajun Style Pork

Ingredients: 4 pork chops, thick and boneless1 teaspoon salt1/4 teaspoon cayenne pepper2 tablespoons butter1/2...

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Quick Turkey Tetrazzini
Main dishOne Dish mealTurkey

Quick Turkey Tetrazzini

Ingredients: 2/3 cup fresh breadcrumbs3/4 cup grated parmesan cheese ( 3 oz)6 tablespoons unsalted...

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Herbed Cottage Pie
Ground beefMain dishSavory pies

Herbed Cottage Pie

Ingredients: 1 tablespoon olive oil1 onions, chopped18 ounces lean ground beef2 teaspoons Worcestershire sauce4...

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Baked Rice and Chicken
Main dishOne Dish mealSide dishes

Baked Rice and Chicken

Ingredients: 1 cup uncooked rice1 cup tomatoes1 medium onions1 quart boiling water5 tablespoons sugar2...

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Casbah Chicken with Orange Infused Basmati Rice
ChickenMain dishPoultry

Casbah Chicken with Orange Infused Basmati Rice

Ingredients: 1 cup basmati rice or 1 cup other long grain rice2 cups cold...

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Seared Tuna with Ginger Noodles
Main dishSaltwater fishTuna

Seared Tuna with Ginger Noodles

Ingredients: 200 g dry somen noodles1 tablespoon sesame oil2 tablespoons lime juice1 teaspoon wasabi25...

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Tuscan Italian Sausage Pot Pie
Main dishOne Dish mealSavory pies

Tuscan Italian Sausage Pot Pie

Ingredients: 3/4 lb Italian sausage1 (28 ounce) jars spaghetti sauce with mushrooms ( we...

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Southern Chicken Fricassee
ChickenMain dishStews

Southern Chicken Fricassee

Ingredients: 3 lbs chicken pieces1 teaspoon salt1 teaspoon garlic powder1/2 teaspoon red peppers1/2 cup...

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Turkey Patties Oriental
Main dishPoultryTurkey

Turkey Patties Oriental

Ingredients: 1 1/4 lbs ground turkey1/3 cup dry breadcrumbs1 eggs3/4 teaspoon garlic salt1 tablespoon...

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Eggplant (Aubergine) -Tofu Stir Fry
BeansMain dishSoy/tofu

Eggplant (Aubergine) -Tofu Stir Fry

Ingredients: 1 medium eggplants, cubed15 ounces tofu, cubed ( pressed to remove water if...

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Cauliflower and egg cheese
Lunch/snacksMain dishOne Dish meal

Cauliflower and egg cheese

Ingredients: 1 medium cauliflower, in florets2 hard-boiled eggs, chopped3 tablespoons whole wheat flour1 teaspoon...

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Weeknight Red Beans and Rice
BeansMain dishRice

Weeknight Red Beans and Rice

Ingredients: 1 1/2 cups raw long grain rice ( or brown rice)1 tablespoon canola...

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Tomato Phyllo Pizza
CheeseMain dishPizza

Tomato Phyllo Pizza

Ingredients: olive oil flavored cooking spray8 sheets frozen thawed phyllo pastry2 cups shredded fat...

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Spicy Chicken Sausage Pasta
Main dishOne Dish mealPenne

Spicy Chicken Sausage Pasta

Ingredients: 2 low-fat spicy chicken sausage4 ounces whole wheat pasta, penne rigoti1 red peppers1...

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Country Meat Pie
AmericanMain dishOne Dish meal

Country Meat Pie

Ingredients: 1/2 cup tomato sauce1/2 cup breadcrumbs1 lb ground beef1/4 cup onions, chopped1/4 cup...

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Awesome Apple and Pork Curry
ApplesMain dishPork

Awesome Apple and Pork Curry

Ingredients: 3 tablespoons oil4 boneless pork chops1 small onions, chopped2 -3 cloves fresh minced...

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Baked Chicken in Wine Sauce
Main dishOne Dish mealPoultry

Baked Chicken in Wine Sauce

Ingredients: 2 -2 1/2 lbs chicken pieces2 tablespoons butter1/2 cup Heinz 57 steak sauce1/2...

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Sesame Noodles
Main dishPastaSpaghetti

Sesame Noodles

Ingredients: 16 ounces whole wheat spaghetti or 16 ounces spaghetti1 tablespoon canola oil2 garlic...

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Beefy Macaroni and Cheese With Tomatoes
Elbow macaroniGround beefMain dish

Beefy Macaroni and Cheese With Tomatoes

Ingredients: 1 (5 ounce) boxes macaroni and cheese mix ( don’t use the cheap...

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Tomato-Based Beef Stew
Main dishOne Dish mealStews

Tomato-Based Beef Stew

Ingredients: 1 1/2 lbs beef stew meat, cubed2 teaspoons vegetable oil4 medium potatoes, peeled...

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Cornmeal Breaded Grilled Chicken
ChickenChicken breastMain dish

Cornmeal Breaded Grilled Chicken

Ingredients: 4 boneless skinless chicken breasts1 eggs, beaten3/4 cup yellow cornmeal1/2 teaspoon dried basil...

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Rotisserie Pesto Chicken Burgers
Lunch/snacksMain dishSandwiches

Rotisserie Pesto Chicken Burgers

Ingredients: 2 lbs ground chicken1/4 cup dry breadcrumbs1/2 teaspoon fresh ground black pepper2 cups...

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Chinese
Ground beefMain dishOne Dish meal

Chinese

Ingredients: 1 lb ground beef1 (7 ounce) boxes beef flavored Rice-A-Roni ( I use...

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Mom's Easy Tuna Noodle Casserole
CasserolesMain dishOne Dish meal

Mom’s Easy Tuna Noodle Casserole

Ingredients: 8 ounces egg noodles, cooked2 (6 ounce) cans tuna, drained1 (14 ounce) cans...

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Veal Scaloppine Romana
ChickenChicken breastMain dish

Veal Scaloppine Romana

Ingredients: 1 lb veal scallopini ( or chicken)1/2 cup flour1/4 cup butter6 tablespoons white...

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Hawaiian Salmon With Pineapple Salsa
Main dishSalmonSaltwater fish

Hawaiian Salmon With Pineapple Salsa

Ingredients: 6 (6 ounce) salmon fillets2 teaspoons olive oil, plus1 tablespoon olive oil, divided4...

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Wilder Than Wild Rice
Main dishOne Dish mealSauces

Wilder Than Wild Rice

Ingredients: 3/4 cup chopped onions1/2 green bell peppers, chopped1/2 red bell peppers, chopped2 cloves...

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Lunch/snacksMain dishSandwiches

Fried Pork Tenderloin Sandwich (A Midwest Favorite)

Ingredients: 1 pork tenderloins ( cut into 3/4 inch slices)saltine crackers, made into meal...

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Easy Chicken and Mushroom Casserole
CasserolesChicken breastMain dish

Easy Chicken and Mushroom Casserole

Ingredients: 1 tablespoon olive oil1 onions, chopped1 stalk celery, chopped2 cloves garlic, crushed500 g...

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John's Chicken Enchiladas
Chicken breastMain dishOne Dish meal

John’s Chicken Enchiladas

Ingredients: 3 chicken breasts, cut up1 medium onions, diced2 tablespoons oil8 ounces Velveeta cheese1/4...

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Stuffed Meatloaf
BeefGround beefMain dish

Stuffed Meatloaf

Ingredients: 2 lbs lean ground beef2 eggs, slightly beaten1/3 cup ketchup or 1/3 cup...

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Veal Chops topped with Yum!
Condimentsetc.Main dish

Veal Chops topped with Yum!

Ingredients: 2 veal chops, 1 1/2 inches thick trimmed and rubbed withsalt and pepper2...

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Apple-Pecan Tenderloin Medallions
ApplesMain dishPork

Apple-Pecan Tenderloin Medallions

Ingredients: 1 lb pork tenderloins, trimmed and cut into 1/2-inch thick slices2 tablespoons butter1...

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Spicy Sprouts Pilaf (Pressure Cooker)
Lunch/snacksMain dishOne Dish meal

Spicy Sprouts Pilaf (Pressure Cooker)

Ingredients: 1 cup uncooked basmati rice or 1 cup long-grain rice1 teaspoon oil1 bay...

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Southern Barbecue Shrimp
AppetizersMain dishShrimp

Southern Barbecue Shrimp

Ingredients: 1 lb large shrimp, shelled and deveined6 tablespoons unsalted butter1/3 cup Worcestershire sauce1/3...

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Easy Cabbage and Noodles
Main dishPastarice and grains

Easy Cabbage and Noodles

Ingredients: 2 (12 ounce) bags pre-shredded coleslaw mix16 ounces extra-wide egg noodles1/2 cup butter1...

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Chicken and Broccoli Braid
BreadsChickenMain dish

Chicken and Broccoli Braid

Ingredients: 2 cups diced,cooked chicken meat1/2 cup red bell peppers, chopped1 cup shredded cheddar...

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ChickenChicken breastMain dish

Chicken Breast Stuffed With Feta Cheese, Sun-Dried Tomato

Ingredients: 4 boneless skinless chicken breasts, pounded thin1 medium red bell peppers, diced6 garlic...

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Oven Barbecue Chicken
ChickenMain dishPoultry

Oven Barbecue Chicken

Ingredients: 4 -6 chicken breasts ( I used boneless)1 cup flour2 teaspoons salt1/2 teaspoon...

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Chilled Salmon With Herb Mayonnaise
Main dishSalmonSaltwater fish

Chilled Salmon With Herb Mayonnaise

Ingredients: 1 cup olive oilolive oil3 tablespoons fresh basil leaves, minced2 tablespoons balsamic vinegarsaltfresh...

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Almond-Crusted Shrimp
Main dishShellfishShrimp

Almond-Crusted Shrimp

Ingredients: 1/2 cup ground almonds ( pulse almonds in food processor until coarsely ground)3...

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Puchero Moderno (Modern Latin American Chicken Stew)
Main dishSoups & stewsStews

Puchero Moderno (Modern Latin American Chicken Stew)

Ingredients: 1 teaspoon olive oil2 garlic cloves, chopped1 1/2 lbs boneless skinless chicken breasts,...

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