Ingredients: 1 (2 ounce) packages frozen broccoli3 tablespoons butter2 tablespoons flour1/4 teaspoon salt1 cup...
Penne With Grilled Tuna and Crisp- Fried Capers
Ingredients: 1/3 cup capers1/2 cup unsalted butter1 1/2 lbs tuna, cut into 1 inch...
Butternut Squash With Pistou
Ingredients: 1/3 cup extra virgin olive oil4 garlic cloves2/3-1 cup basil leaves3 lbs butternut...
Spicy Pasta and Shrimp
Ingredients: 1 -1 1/2 lb precooked deveined and peeled shrimp1/4 cup chicken broth1/4 cup...
Lasagna Roll Ups
Ingredients: 8 ounces dry lasagna noodles16 ounces ricotta cheese2 eggs10 ounces frozen chopped spinach...
Southwest Chicken Bean and Rice Casserole
Ingredients: 3 cups cooked rice1 -2 tablespoon butter1/2 teaspoon salt14 1/2 ounces diced tomatoes...
Tofu Casserole With Mushrooms
Ingredients: 2 teaspoons butter or 2 teaspoons margarine1 cup sliced mushrooms1/2 cup chopped onions3...
Thai Ginger Coconut Vegetable Toss
Ingredients: 2 tablespoons ginger, grated1 tablespoon sesame oil2 cups cauliflower, in bite sized pieces1/2...
Quick and Easy Ground Beef Stroganoff
Ingredients: 1 lb ground beef1/2 onions, diced1 (14 ounce) cans low sodium beef broth2...
Pasta with Fresh Tomatoes and Basil
Ingredients: 3 ripe tomatoes, seeded and chopped2 -3 cloves garlic, minced2 tablespoons chopped fresh...
Meatloaf Pie
Ingredients: 1 lb lean ground beef1/2 cup fresh breadcrumbs1/2 cup tomato sauce1/4 cup chopped...
Pork Chop Rice Skillet
Ingredients: 6 pork chops1 dash salt and pepper1 cup raw rice1/4 cup chopped onions...
Chicken Burgers
Ingredients: 2 cups cooked chicken, chopped1/4 cup breadcrumbs1/4 cup onions, minced2 eggssalt and pepper2...
Punk’s Chicken Divan
Ingredients: 1 1/2 cups grated cheddar cheese3 (10 ounce) packages frozen chopped broccoli, cooked...
Chinese New Year Whole Fish With Sweet and Sour Vegetables
Ingredients: 1 kg fish, cleaned and scaledsaltvegetable oil1 tablespoon shredded fresh ginger1 red chilies,...
Pork Chops With Braised Cabbage and Balsamic Sherry Sauce
Ingredients: 4 center-cut pork chops, about 1 inch thick each3/4 teaspoon saltfresh ground pepper,...
Spicy Beef Chow Mein
Ingredients: 2 (3 ounce) packages beef-flavor ramen noodles1 1/2 lbs beef ( any lean...
Puerto Rican Red Beans and Rice
Ingredients: 1/2 cup chopped lean ham1/2 cup chopped onions1/2 cup green bell peppers1/2 cup...
Twice Baked Potatoes With the Works
Ingredients: 4 large baked potatoes3/4 cup grated cheddar cheese1/2 cup grated cheddar cheese3/4 cup...
Meatloaf from Heaven
Ingredients: 2 lbs ground chuck1 large sweet onions ( diced)1 (4 ounce) packages Ritz...
Low Cal Spicy 2 Bean and Chicken Soup
Ingredients: cooking spray1 1/2 cups chopped onions1 1/4 cups sliced carrots2 cloves garlic, minced1/2-1...
Artichoke Quesadillas
Ingredients: 1 large garlic cloves, peeled2 (6 ounce) jars marinated artichoke hearts, drained and...
Beef and Macaroni
Ingredients: 1/2 cup onions, Chopped2 tablespoons beef base1/3 cup celery, Chopped1 teaspoon dried parsley1/3...
Ham and Penne Alfredo With Broccoli
Ingredients: 6 cups uncooked penne pasta2 1/2 cups cooked cubed ham5 cups raw broccoli...
Spaghetti and Spam
Ingredients: 1 lb spaghetti1 can Spam1 (28 ounce) jars spaghetti sauce Directions: Cook spaghetti...
Fiery Chicken
Ingredients: 4 chicken breast halves, with skin and bones1 cup sour cream2 teaspoons Tabasco...
Chicken Stir Fry with Snow Peas and Cashew Nuts
Ingredients: 500 g chicken thigh pieces, sliced1 tablespoon cornflour1/3 cup dry sherry1/3 cup chicken...
Mozzarella Meatloaf
Ingredients: 1 1/2 lbs ground beef1/2 cup dry breadcrumbs1 eggs, beaten slightly4 tablespoons instant...
Delicious Chicken Alfredo Pizza
Ingredients: 1/2 cup warm water1 teaspoon sugar3 teaspoons yeast2 tablespoons canola oil1 dash salt3/4...
Chicken Pesto Pasta
Ingredients: 1 lb boneless skinless chicken breasts1 tablespoon olive oil1 chopped onions3 cloves minced...
Cabbage and Potato Soup (Caldo Verde)
Ingredients: 5 medium potatoes6 1/4 cups water3 cloves garlic, peeled4 tablespoons olive oil1/4 lb...
Stewed Yellow Beans With Potatoes and Tomatoes
Ingredients: 2 tablespoons olive oil1 medium yellow onions, peeled and chopped2 garlic cloves, peeled...
Bow Ties With Basil Cream Sauce, Peas and Prosciutto
Ingredients: 8 ounces bow tie pasta12 ounces fat-free evaporated milk1 tablespoon flour2 tablespoons fresh...
Beef Tenderloin With Garlic-Horseradish Crust
Ingredients: 1 head garliccooking spray1/3 cup prepared horseradish1/4 teaspoon salt1/4 teaspoon dried basil1/4 teaspoon...
Tater Tot Pizza Casserole-lower Fat
Ingredients: 1/2 lb 80% lean/ 20% fat raw ground beef1/2 cup chopped onions1/4 teaspoon...
Medveg
Ingredients: 4 large tomatoes1 red peppers1 yellow peppers1 green peppers1 eggplants2 onions2 tablespoons olive...
Vidalia Cheeseburger Pie
Ingredients: 2 cups vidalia sweet onions, chopped1 lb ground beef1/2 teaspoon salt1/4 teaspoon pepper1...
London Broil With Steak Sauce Gravy – Rachael Ray
Ingredients: 1 1/2 lbs london broil beef, 1 1/2 inches thick1 tablespoon Worcestershire sauce2...
Grilled Citrus Chicken
Ingredients: 1 lemons1 limes1 oranges3 tablespoons Worcestershire sauce1 garlic cloves, minced6 boneless chicken breasts...
Pork Chops with Curried Caramelized Onions and Apples
Ingredients: 4 center-cut pork chops, 3/4 to 1 inch thickolive oil ( for browning...
Mama’s Best Macaroni and Cheese
Ingredients: 2 tablespoons butter2 tablespoons flour1/4 teaspoon salt1 dash pepper1/2 teaspoon mustard powder1 cup...
Tofu “Chicken” Salad
Ingredients: 1 package tofu ( firm or extra firm)1/2 cup vegan mayonnaise1/2 cup onions,...
Easy Chicken and Dumplings
Ingredients: 6 chicken legs with thigh8 cups water2 celery ribs, chopped1 small onions, chopped2...
Mum’s Pot Roast
Ingredients: 1/4 cup flour1/2 teaspoon salt1/4 teaspoon pepper1 (3 lb) pot roast1 tablespoon oil6...
Quiche Lorraine with Chicken Sausage
Ingredients: 1/2 cup butter1 cup flour1 pinch salt2 tablespoons 7-Up soda2 hahanero chicken sausages,...
Penne with Pancetta
Ingredients: 4 ounces pancetta or 4 ounces bacon, diced1/4 cup olive oil2 medium onions,...
Beefy Hash Browns Skillet Dinner
Ingredients: 1 -1 1/2 lb lean ground beef2 lbs shredded hash browns ( use...
Cinnamon Salsa Chicken
Ingredients: 2 tablespoons oil1/4 cup almonds, slivered2 garlic cloves, minced4 -6 boneless skinless chicken...
Stove Top Macaroni and Tomatoes
Ingredients: 2 -3 cups uncooked macaroni1 (19 ounce) cans tomatoessalt and pepper Directions: Cook...
Grill ’em and Watch ’em Weep Burgers
Ingredients: 1/3 cup finely cubed provolone cheese1/4 cup diced roasted red peppers ( see...
Skillet Pork Chops With Onion and Potatoes
Ingredients: 2 tablespoons vegetable oil2 -3 tablespoons all-purpose floursaltpepper4 pork chops, trimmed ( 1/2...
The Best Meatballs Ever!
Ingredients: 2 lbs ground beef2 garlic cloves, chopped1/4 cup onions, chopped1 large eggs1/2 cup...
New Mexico Green Chili Stew
Ingredients: 1 1/2-2 lbs ground beef3 cloves chopped garlic1 large onions, chopped1 large potatoes,...
Shanghai Fried Noodles With Pork or Chicken
Ingredients: 1/2 lb fresh Chinese noodles ( medium)1/2 cup cold water1 tablespoon sesame oil1/2...
Beef and Egg Sandwich
Ingredients: 8 ounces lean ground beef2 large eggs1 teaspoon paprika2 tablespoons Allegro marinade1/4 cup...
Creamy Parmesan Chicken
Ingredients: 4 boneless skinless chicken breasts1 1/2 cups heavy whipping cream1/2 cup parmesan cheese1...
Pasta With Mushroom Tomato Sauce
Ingredients: 2 tablespoons olive oil12 ounces mushrooms2 tablespoons flour1/4 cup scallions, minced1 cup milk1...
Steph’s Chicken tortilla soup
Ingredients: 1 lb chicken breastsMexican seasoning2 cans black beans2 cans Rotel Tomatoes ( spicy...
Mushroom Pasta Scampi
Ingredients: 8 ounces linguine, uncooked2 tablespoons olive oil1 lb fresh mushrooms, white,sliced1 tablespoon garlic,...
Comfort Pot Roast (For the Crock Pot)
Ingredients: 3 -5 lbs chuck roast1 medium onions, peeled and sliced1 -2 lb carrots,...
