Ingredients: 1 onions, finely chopped1 teaspoon minced garlic1 tablespoon olive oil1 1/2 cups arborio...
Thai Fish Cakes With Noodle Salad
Ingredients: 2/3 cup coriander, loosely packed1/2 cup fresh mint leaves, loosely packed4 red Thai...
Hungarian-Ish Dumpling and Egg Noodle Soup
Ingredients: 2 (1 quart) boxes chicken broth, such as Kitchen Basics brand1 lb ground...
Vietnamese Sandwiches
Ingredients: 1 clove garlic, crushed1/2 teaspoon salt1/4 cup rice wine vinegar1 teaspoon sugar1/2 cup...
Spinach Fandango
Ingredients: 2 lbs lean ground beef1/2 lb mushrooms, thinly sliced ( about 1 cup)2...
Pumpkin Pasta
Ingredients: 1 cup freshly grated parmesan cheese, divided1 lb rotini pasta, cooked1/4 cup butter...
Chinese Take-out Fried Rice
Ingredients: 1/4 cup vegetable oil, divided2 large eggs1 cup diced cooked ham1/2 large red...
Andouille and Chicken Jambalaya
Ingredients: 1/2 cup vegetable oil3 cups onions, chopped1 cup bell peppers, chopped3 teaspoons salt1...
African Peanut Stew (Elephant Stew!)
Ingredients: 5 tablespoons oil, divided2 lbs beef, cut into 1 inch cubes1/2 cup flour1/2...
Tamale Pie – All Time Favorites
Ingredients: 1 lb ground beef or 1 lb ground chuck12 ounces corn, drain well10...
Mexican Style Beef in Sauce
Ingredients: 3 lbs beef stew meat1 (6 ounce) cans enchilada sauce ( hot)1 cup...
Drunken Shrimp
Ingredients: 1 tablespoon butter1/4 cup shallots ( finely chopped)1 teaspoon garlic ( minced)1/2 tablespoon...
Pizza in a Bowl
Ingredients: 2 cups dried corkscrew macaroni1 (3 1/2 ounce) packages pepperoni1 lb ground beef1...
Spiced Mushrooms
Ingredients: 500 g button mushrooms, whole or sliced1/2 cup oil1 teaspoon ground cardamom1 teaspoon...
Grilled Chipotle Mexican Black Bean Burgers
Ingredients: 1 (15 1/2 ounce) cans black beans, rinsed and drained1/4 cup chopped onions1/4...
Cabbage Sausage Supper
Ingredients: 2 lbs fully cooked smoked sausage, halved and cut into 3/4 inch slices1...
Mediterranean Fish Stew
Ingredients: 2 tablespoons white wine1 large onions, chopped1 garlic cloves, minced1 bay leavesclam juice,...
Szechuan-Style Green Beans
Ingredients: 4 tablespoons sesame oil3/4 lb green beans, fresh1 teaspoon ginger, fresh,peeled and minced1...
Phyllo Dough Spinach Pie
Ingredients: 16 sheets phyllo dough10 ounces frozen chopped spinach, thawed12 ounces low fat cottage...
Pad Thai – Lower Fat Version
Ingredients: 1 (10 ounce) cans undiluted chicken broth, can use low sodium1/2 lb rice...
Chicken Breasts With Rosemary and Thyme
Ingredients: 4 large rosemary sprigs4 large fresh thyme sprigs4 skinless chicken breast halves, on...
Greek Stewed Potatoes, Green Beans, and Zucchini
Ingredients: 2 tablespoons extra virgin olive oil1 large onions, chopped2 large potatoes, peeled and...
Southern Comfort Steak Marinade
Ingredients: 1/2 cup Southern Comfort1/4 cup red wine2 teaspoons minced garlic1 tablespoon Worcestershire sauce1/2...
Mean Chef’s Simple Grilled Salmon Fillets With Spicy Herb Sauce
Ingredients: 4 (8 ounce) salmon fillets3 tablespoons vegetable oilkosher saltfreshly cracked black pepper1 bunch...
Another Chicken Parmesan – The One I Like
Ingredients: 3/4 cup Italian seasoned breadcrumbs1/4 cup grated parmesan cheese1 eggs, beaten4 boneless skinless...
Skillet Beans ‘n Weiners
Ingredients: 2 (16 ounce) cans pork and beans ( drained)1/3 cup chopped sweet onions4...
Potato and Smoked Salmon Lasagna
Ingredients: 2 tablespoons butter1 medium leeks, white and tender green, coarsely chopped1/2 lb fresh...
Chateaubriand for 2
Ingredients: 2 (8 ounce) beef tenderloin steaks, 1 1/2 inch thick2 tablespoons vegetable oilfreshly...
Idiot Chicken
Ingredients: 4 -6 boneless skinless chicken breasts1 (8 ounce) packages Philadelphia Cream Cheese1 (2...
Vegetable Paella
Ingredients: 2 tablespoons olive oil1 cup chopped onions1 cup chopped red peppers2 teaspoons finely...
Pan Broiled Fillets
Ingredients: 1/4 teaspoon kosher salt4 (4 ounce) beef tenderloin steaks, trimmed,1 inch thick4 cloves...
Tex-Mex Wraps
Ingredients: 1 (15 1/2 ounce) cans black beans, drained1/2 cup chopped red bell peppers1/2...
Tomato Basil, Brie Linguini
Ingredients: 500 g linguine3 large tomatoes, seeded & chopped1/2-3/4 cup olive oil8 ounces brie...
Brazilian Chicken and Black Beans and Rice
Ingredients: 1 (8 ounce) packages mexican-style chicken rice pilaf mix ( look for Goya,...
Mexican Pizzas – Low Fat
Ingredients: 4 (12 inch) fat free tortillas1 (16 ounce) cans fat-free refried beans1 cup...
Quick Beef Skillet
Ingredients: 1 lb ground beef1 (10 3/4 ounce) cans tomato soup, condensed1/4 cup water1...
Chile Shrimp
Ingredients: 3 tablespoons olive oil2 shallots, chopped2 cloves garlic, chopped1 red chili peppers, chopped1...
Easy Moroccan Chicken
Ingredients: 4 boneless skinless chicken breast halves, pounded thin1 tablespoon butter or 1 tablespoon...
Pork Chops a la Dijon
Ingredients: 4 lean boneless pork chops1/2 cup dry breadcrumbs3 tablespoons Dijon mustard3 tablespoons lemon...
Pork Medallions With Cranberries and Apples
Ingredients: 1/2 cup apple juice1/2 cup chicken broth1 tablespoon brown sugar1 1/2 teaspoons cornstarch1/2...
Cornmeal and Cumin Pork Loin
Ingredients: 1 1/4 lbs boneless pork loin2 -3 tablespoons cornmeal1 tablespoon cumin seeds, roasted...
My Special Pork Roast
Ingredients: 1 pork loin roast1/4 cup extra virgin olive oil5 cloves crushed garlic2 teaspoons...
Kittencal’s Greek Pastitsio
Ingredients: 1 lb uncooked ziti pasta1/4 cup melted butter1/3 cup grated parmesan cheese1 pinch...
Cheesecake Factory Romano Chicken
Ingredients: 2 chicken breasts1/2 cup flour2 tablespoons romano cheese, you can use kraft in...
Meatloaf for Meatloaf Haters
Ingredients: 1 lb ground chuck1 lb ground pork1 medium onions4 green onions1 stalk celery1...
Baked Chicken Breast
Ingredients: 6 -8 boneless skinless chicken breasts ( or chicken tenders. If you use...
Easy Southwestern Stroganoff
Ingredients: 1 lb ground beef1 cup water1 (16 ounce) jars thick & chunky salsa2...
Aegean Eggplant (Aubergine) -Tomato-Orzo Casserole
Ingredients: 1 (8 ounce) packages orzo pasta, cookedolive oil flavored cooking spray1 medium fresh...
Creamy Cajun Chicken and Pasta for One
Ingredients: 100 g dry pasta, your choice1 chicken breasts1 teaspoon cajun seasoning ( to...
Oven-Fried Chicken’n Dressing
Ingredients: 1 chicken, ready to cook6 cups dry bread, cubes1 teaspoon salt1 dash pepper1...
Classic Tender Pork Roast
Ingredients: 2 (3/4 lb) pork tenderloins3 shallots, chopped2 bay leaves, crumbled1 1/2 teaspoons saltfresh...
Solo Trinity Plus Chicken Pilaff
Ingredients: 1 boneless skinless chicken breasts1/3 cup onions1/3 cup green bell peppers1/2 teaspoon celery...
Sylvie’s Vegetable Stuffed Tortillas
Ingredients: 4 large flour tortillas (or 6 small ones) or 4 large corn tortillas...
Black Bean Casserole
Ingredients: 1 onions ( chopped med)1 bell peppers ( seeded & chopped med)1 jar...
Crispy Roast Chicken
Ingredients: 8 -12 pieces chicken, as req1 eggs, beaten1/2 cup breadcrumbs1/2 cup matzo meal2...
Chicken With Blueberry-Ginger Chutney
Ingredients: 2 cups fresh blueberries or 2 cups frozen blueberries1/3 cup packed brown sugar1/3...
Southwestern Pork Chops
Ingredients: 2 tablespoons vegetable oil4 bone in pork chops ( 1/2″ to 3/4″ thick)3/4...
Open Faced Stroganoff Sandwich
Ingredients: 1 loaf unsliced French bread1 1/2 lbs lean ground beef or 1 1/2...
Accidental Hearty Nacho Soup
Ingredients: 1 lb lean ground beef or 1 lb turkey1 (1 1/4 ounce) packages...
Barbecue Shish Kabobs
Ingredients: 1 pint baby tomatoes1 (14 ounce) packages tofu, cut in 1-inch cubes1 lb...