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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 4
Curried Squash Pie
CheeseMain dishSide dishes

Curried Squash Pie

Ingredients: 1 1/2 cups finely ground Nabisco Triscuits ( salted whole-wheat crackers)3/4 teaspoon pepper1/4...

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Easy Chicken Pilaf Casserole
CasserolesChickenMain dish

Easy Chicken Pilaf Casserole

Ingredients: 4 tablespoons butter2 -4 tablespoons flour2 -3 cloves fresh minced garlic (optional)1 3/4...

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Family Favorite Taco Salad
Ground beefMain dishSalads

Family Favorite Taco Salad

Ingredients: 1 lb lean ground beef16 ounces mixed salad greens ( or more to...

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Honey Nut Chicken
ChickenChicken breastMain dish

Honey Nut Chicken

Ingredients: 2/3 cup honey roasted peanuts1/2 cup plain breadcrumbs1 tablespoon grill seasoning ( Recommend...

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Mexican Pasta Bake
CasserolesMain dishOne Dish meal

Mexican Pasta Bake

Ingredients: 500 g lean ground beef8 ounces uncooked rigatoni pasta1 cup frozen whole kernel...

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Beef With Carrots Casserole
CasserolesMain dishOne Dish meal

Beef With Carrots Casserole

Ingredients: 1 lb lean ground beef1/4 cup onions, chopped1 -2 garlic cloves, minced, to...

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Salmon
Main dishPizzaSalmon

Salmon, Goat Cheese, Capers Pizza

Ingredients: 1 large ready-made pizza dough1/2 cup pizza sauce2 tablespoons olive oil1/2 cup smoked...

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Leftover Meat Casserole
CasserolesMain dishMeat

Leftover Meat Casserole

Ingredients: 2 cups cooked lamb or 2 cups cooked pork or 2 cups cooked...

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Teriyaki Pasta
Lunch/snacksMain dishSide dishes

Teriyaki Pasta

Ingredients: 8 ounces penne pasta or 8 ounces mostaccioli pasta1/2 teaspoon grated fresh ginger1...

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CheeseMain dishPasta

Fusilli and Cream Cheese Sauce

Ingredients: 1 tablespoon butter1 clove garlic, minced5 ounces cream cheese1/2 cup heavy cream1/2 cup...

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Sneaky
FruitMain dishPork

Sneaky, Gotcha Flavored Tender Chops

Ingredients: 1/2 lemons, juice of1/2 oranges, juice of1 teaspoon grated fresh lemon rind1 teaspoon...

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Easy Homestyle Low fat Chicken and Noodles
Main dishOne Dish mealSoups & stews

Easy Homestyle Low fat Chicken and Noodles

Ingredients: 1 (16 ounce) boxes bow tie pasta1 can low-fat cream of chicken soup1...

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Tom and Kelly's Chicken Fried Steak!
BeefBeef steaksMain dish

Tom and Kelly’s Chicken Fried Steak!

Ingredients: 2 boneless pork chops, cubed like cube steaks by your butcher1/2 cup floursaltpepper1...

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CasserolesMain dishVegetables

Momma’s Artichoke Hearts and Mushroom Bake

Ingredients: 2 cans whole artichoke hearts ( in water)2 lbs fresh mushrooms ( sliced)1/2...

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Skirt Steak With Chimichurri Sauce
BeefBeef steaksMain dish

Skirt Steak With Chimichurri Sauce

Ingredients: 1/2 cup extra virgin olive oil ( Use 1/4 cup and work up...

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Lemon-Basil Chicken Schnitzel
ChickenMain dishPoultry

Lemon-Basil Chicken Schnitzel

Ingredients: 1/2 cup dry breadcrumbs1/4 freshly ground parmesan cheese1 1/2 teaspoons dried basil or...

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Alfredo Perfecto
Main dishPastaShrimp

Alfredo Perfecto

Ingredients: 2 1/4 cups dry penne pasta1 head fresh broccoli1 lb shelled cooked shrimp,...

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Herbed Pork Medallions
Main dishPorkPork loins

Herbed Pork Medallions

Ingredients: 1 1/2 lbs pork tenderloins2 tablespoons margarine, melted1/4 teaspoon garlic powder1/2 teaspoon salt1/2...

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Easy Stuffed Cabbage Soup
Main dishOne Dish mealSoups & stews

Easy Stuffed Cabbage Soup

Ingredients: 1 lb ground beef8 cups water6 teaspoons beef base ( or beef bullion...

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Champsdiet featured Image
Main dishPastarice and grains

Angel Hair Pasta with Prosciutto and Peas

Ingredients: 12 ounces angel hair pasta2 tablespoons olive oil1 teaspoon salt1/2 teaspoon fresh ground...

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Chicken and Apricots
ChickenMain dishPoultry

Chicken and Apricots

Ingredients: 1 (1 lb) can apricot halves in light syrup2 tablespoons olive oil4 lbs...

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Down-Under Salmon With Citrus Saffron Sauce over Greens
Main dishSalmonSaltwater fish

Down-Under Salmon With Citrus Saffron Sauce over Greens

Ingredients: 2 (1/2 lb) salmon fillets2 tablespoons olive oil2 spring onions, thinly sliced2 tablespoons...

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Low-sodium Ratatouille
CasserolesMain dishOne Dish meal

Low-sodium Ratatouille

Ingredients: 1 (1 1/2 lb) eggplants, unpeeled,cubed1/2 lb zucchini, unpeeled,cubed1 medium onions, cut in...

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Tarragon Chicken Burgers
ChickenChicken breastMain dish

Tarragon Chicken Burgers

Ingredients: 3 tablespoons olive oil, divided1/4 cup finely chopped onions or 1/4 cup green...

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Low-Cal Green-Tea-Poached Shrimp Stir-Fry
Main dishShellfishShrimp

Low-Cal Green-Tea-Poached Shrimp Stir-Fry

Ingredients: 16 large shrimp, raw, peeled5 cups green tea, divided2 tablespoons ginger, minced, divided3...

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Veggies Dream Cucumber Sandwich
Lunch/snacksMain dishSandwiches

Veggies Dream Cucumber Sandwich

Ingredients: 2 slices whole wheat bread or 2 slices rye bread, thick2 tablespoons cream...

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Sherryburgers
Ground beefLunch/snacksMain dish

Sherryburgers

Ingredients: 1 lb hamburgersalt & pepper ( other seasonings to taste)butter, for browning the...

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Guisado De Consuelo
BeefGround beefMain dish

Guisado De Consuelo

Ingredients: 2 large potatoes or 3 medium potatoes2 tablespoons oil1/2 cup chopped onions1/2 green...

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Caffeine Jolt Chicken
ChickenLunch/snacksMain dish

Caffeine Jolt Chicken

Ingredients: 1/4 cup strong coffee1/4 cup ketchup2 tablespoons brown sugar1 tablespoon Worcestershire sauce1 tablespoon...

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Pork Chops with Apple and Stuffing
Main dishPorkPork chops

Pork Chops with Apple and Stuffing

Ingredients: 1 tablespoon vegetable oil6 boneless pork chops ( 1 inch thick)1 can apple...

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Tacos in No Time
BreakfastMain dishOne Dish meal

Tacos in No Time

Ingredients: 1/2 lb ground beef1 (8 ounce) cans tomato sauce2 tablespoons instant minced onion1/2...

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Italian Sausage Zucchini Stew
Main dishOne Dish mealStews

Italian Sausage Zucchini Stew

Ingredients: 1 lb Italian sausage, sliced thin ( or ground beef)2 cups celery, sliced2...

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Black Bean Enchilada Casserole
CasserolesMain dishOne Dish meal

Black Bean Enchilada Casserole

Ingredients: 1 lb ground beef1 (1 1/4 ounce) packages taco seasoning2/3 cup water1 tablespoon...

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Dad's Oven Baked Macaroni and Cheese With a Kick
Elbow macaroniMain dishPasta

Dad’s Oven Baked Macaroni and Cheese With a Kick

Ingredients: 2 -3 cups macaroni noodles, uncooked1/4 cup hard butter or 1/4 cup margarine1/4...

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Chicken Enchiladas II
ChickenMain dishPoultry

Chicken Enchiladas II

Ingredients: 3 chicken breast halves1 (16 ounce) cans tomatoes, chopped1 (10 ounce) cans cream...

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Chili-Cheese Steaks
Beef steaksCasserolesMain dish

Chili-Cheese Steaks

Ingredients: 3 tablespoons all-purpose flour2 teaspoons salt2 teaspoons chili powder1/4 teaspoon pepper2 lbs beef...

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Cuban Pork Tenderloin
Main dishPorkPork loins

Cuban Pork Tenderloin

Ingredients: 1/2 cup fresh orange juice1/4 cup fresh lime juice1/4 cup dark rum1 medium...

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The Possible Impossible Broccoli and Cheese Pie
BroccoliMain dishSavory pies

The Possible Impossible Broccoli and Cheese Pie

Ingredients: 1 lb broccoli, cut into medium-size florets1 small onions, chopped1/4 cup water4 slightly...

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To-Die-For Veggie Casserole
CasserolesMain dishSide dishes

To-Die-For Veggie Casserole

Ingredients: 1/4 cup celery, chopped1/4 cup sour cream1/2 cup shredded cheddar cheese1 (12 ounce)...

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Saucy Beef Strips
Main dishMeatPasta

Saucy Beef Strips

Ingredients: 1 1/2 lbs round steaks, lightly pound to tenderize3/4 cup butter1 -2 garlic...

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Summer Garden Soup
Low proteinMain dishSoups & stews

Summer Garden Soup

Ingredients: 2 tablespoons olive oil1 large onions, chopped3 cups water3 medium zucchini, coarsely chopped2...

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Mongolian Lamb Meatballs With Spicy Sauce
BeefMain dishOne Dish meal

Mongolian Lamb Meatballs With Spicy Sauce

Ingredients: 500 g ground lamb1 teaspoon grated fresh ginger2 garlic cloves, crushed1 small onions,...

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Anginares Me Araka (Artichoke and Pea Stew)
Main dishOne Dish mealStews

Anginares Me Araka (Artichoke and Pea Stew)

Ingredients: 10 artichoke hearts, thawed ( I go directly for the frozen)1 lb baby...

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Low Fat Chicken Enchiladas
ChickenMain dishOne Dish meal

Low Fat Chicken Enchiladas

Ingredients: 4 corn tortillas1 1/2 cups shredded cooked chicken breasts ( skinless, white meat)1/2...

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5 Can Casserole
CasserolesChickenMain dish

5 Can Casserole

Ingredients: 1 (3 ounce) cans chow mein noodles1 (9 3/4 ounce) cans chicken breasts1...

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Gypsy Chicken
ChickenMain dishOne Dish meal

Gypsy Chicken

Ingredients: 3 stalks celery, trimmed and without leaves1 large yellow onions, peeled and cut...

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Pizza Dump
CasserolesMain dishOne Dish meal

Pizza Dump

Ingredients: 1 lb rigatoni pasta2 lbs ground beef1 large green peppers, chopped1 large onions,...

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Salmon Patties With Lemon Sauce
Main dishSalmonSaltwater fish

Salmon Patties With Lemon Sauce

Ingredients: 1 (14 3/4 ounce) cans pink salmon, drained skin and bones removed3/4 cup...

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Saucy Penne and Three Cheese Bake
CasserolesGround beefMain dish

Saucy Penne and Three Cheese Bake

Ingredients: 1 lb penne, cooked1/2 lb lean ground beef1 (26 ounce) jars classico spicy...

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Salmon With Chili-honey Glaze
Main dishSalmonSaltwater fish

Salmon With Chili-honey Glaze

Ingredients: 1 1/3 lbs salmon fillets2 tablespoons orange juice3 tablespoons lime juice3 tablespoons honey3/4...

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Breakfast Reubens
BeefBreakfastMain dish

Breakfast Reubens

Ingredients: 1 teaspoon olive oil or 1 teaspoon vegetable oil2 large frozen hash browns...

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Fay's One Pot Macaroni and Mince
Elbow macaroniGround beefMain dish

Fay’s One Pot Macaroni and Mince

Ingredients: 500 g beef mince or 500 g ground chicken200 g elbow macaroni (...

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Meatballs
BeefGround beefMain dish

Meatballs

Ingredients: 1 lb ground beef1 eggs1/2 cup onions, minced1/2 cup green peppers, chopped fine1/2...

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Appled Chops with Stuffing
Main dishOne Dish mealPork

Appled Chops with Stuffing

Ingredients: 6 boneless pork chops ( 1″ thick)1 tablespoon olive oil1 (6 ounce) packages...

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Pork Chops With Raspberry Glaze
Main dishPorkPork chops

Pork Chops With Raspberry Glaze

Ingredients: 1 teaspoon butter4 -5 boneless pork chops, 3/4 inch thick1/2 cup seedless raspberry...

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My Own Beef Barley Soup
BeefMain dishSoups & stews

My Own Beef Barley Soup

Ingredients: 3 lbs short rib of beefwater1 small onions, diced3 carrots, peeled and cut...

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Quick Taco Casserole
CasserolesMain dishOne Dish meal

Quick Taco Casserole

Ingredients: 1 1/2 lbs ground chuck1/2 cup onions, chopped1 (1 1/4 ounce) envelopes taco...

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Baked Beans and Hamburger Casserole
BeansCasserolesMain dish

Baked Beans and Hamburger Casserole

Ingredients: 2 tablespoons Worcestershire sauce1 lb ground beef1 medium onions, chopped1/2 bottle ketchup1 dash...

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Reuben Wraps
Lunch/snacksMain dishSandwiches

Reuben Wraps

Ingredients: 4 8-inch flour tortillas1/4 cup thousand island dressing12 thin slices deli corned beef6...

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Cheesy Crust Roasted Haddock
FishLunch/snacksMain dish

Cheesy Crust Roasted Haddock

Ingredients: 1 1/2 tablespoons olive oil4 haddock fillets50 g fresh white breadcrumbs50 g mature...

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