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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 4
Gluten Free: Roasted Eggplant and Tomato
Main dishSide dishesTomatoes

Gluten Free: Roasted Eggplant and Tomato

Ingredients: 1 eggplants1 -2 tomatoes1 -2 head roasted garlic1 -2 tablespoon balsamic vinegar1 -2...

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Crispy Chicken Breasts
ChickenMain dishPoultry

Crispy Chicken Breasts

Ingredients: 2 skin and boneless chicken breasts1/2 cup buttermilk1 clove crushed garlichot sauce or...

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Macaroni and Cheddar Cheese Beef Bake
Elbow macaroniMain dishOne Dish meal

Macaroni and Cheddar Cheese Beef Bake

Ingredients: 1 (7 1/4 ounce) packages macaroni and cheese mix3 tablespoons butter ( for...

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Pork Tenderloin Filet With Pomegranate Molasses
Main dishPorkPork loins

Pork Tenderloin Filet With Pomegranate Molasses

Ingredients: 2 (500 g) pork tenderloins, fillet4 garlic cloves1/2 oranges, zest of1/2 lemons, zest...

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Orange Chicken
ChickenChicken breastMain dish

Orange Chicken

Ingredients: 2 lbs chicken breasts, cubed1 eggs1 1/2 teaspoons salt1 teaspoon pepper1/2 cup cornstarch1...

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Champsdiet featured Image
Lunch/snacksMain dishSide dishes

Homemade Ravioli

Ingredients: 2 1/2 cups all-purpose flour ( un-bleached)1/2 cup semolina flour4 eggs1 teaspoon salt...

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Mum's Beef or Chicken Casserole
CasserolesMain dishOne Dish meal

Mum’s Beef or Chicken Casserole

Ingredients: 500 g round steaks, cut into bite sized pieces ( or use chicken...

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Baked Egg Rolls
AppetizersMain dishVegetables

Baked Egg Rolls

Ingredients: 1 1/4 lbs turkey or 1 1/4 lbs chicken1 1/2 cups bean sprouts2...

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Chicken Pies
ChickenMain dishSavory pies

Chicken Pies

Ingredients: 6 tablespoons butter1/2 cup onions, chopped7 tablespoons flour1 teaspoon salt1/4 teaspoon dried rosemary1/8...

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Marinade for Grilled Fish
FishMain dishSeafood

Marinade for Grilled Fish

Ingredients: 1/2 cup soy sauce1/4 cup water1/4 chicken bouillon cubes2 tablespoons olive oil1 tablespoon...

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Spicy Chicken Enchilada Casserole
CasserolesMain dishOne Dish meal

Spicy Chicken Enchilada Casserole

Ingredients: 1 tablespoon vegetable oil1 cup chopped green bell peppers2 cloves garlic, finely chopped1...

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Fiddlehead Quiche
Main dishOne Dish mealOnions

Fiddlehead Quiche

Ingredients: 1 unbaked pie shells1 tablespoon butter or 1 tablespoon margarine1 cup sliced sweet...

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Pseudo-reuben
Lunch/snacksMain dishSandwiches

Pseudo-reuben

Ingredients: 2 slices rye bread ( Or whole wheat)2 slices yves brand meatless deli...

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Zucchini Casserole Cracker Crumbs
CasserolesMain dishSquash

Zucchini Casserole Cracker Crumbs

Ingredients: 3 cups zucchini, chopped1 lb bulk sausage or 1 lb ground beef, browned1...

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Low Carb Chicken Enchilada Casserole
CasserolesChicken breastMain dish

Low Carb Chicken Enchilada Casserole

Ingredients: 3 cups sour cream4 cups cooked chicken breasts, cubed8 ounces sliced mushrooms4 ounces...

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Chicken with Cheddar and Green Chilies
ChickenMain dishPoultry

Chicken with Cheddar and Green Chilies

Ingredients: 3 lbs chicken pieces ( meaty)2 tablespoons flour2 teaspoons chili powder1 teaspoon salt1/2...

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Reuben Casserole
BeefCasserolesMain dish

Reuben Casserole

Ingredients: 1 1/2 cups fat-free thousand island salad dressing1 cup fat free sour cream1...

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BeefMain dishMeat

Spicy Tomato Steak

Ingredients: 2 teaspoons vinegar1 teaspoon salt1 teaspoon pepper1 lb round steaks, trimmed and cut...

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Terrific Meatloaf
BeefGround beefMain dish

Terrific Meatloaf

Ingredients: 1 beaten eggs1/2 teaspoon salt1 1/2 lbs ground beef1 cup fresh breadcrumbs (...

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Pan-Fried Mackerel With Red  Pepper and Squash
FishMain dishSaltwater fish

Pan-Fried Mackerel With Red Pepper and Squash

Ingredients: 2 mackerel, large1/2 cup yellow cornmeal1/2 cup flour1/2 teaspoon salt1/8 teaspoon cayenne pepper1/4...

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Zucchini Patties
CheeseLunch/snacksMain dish

Zucchini Patties

Ingredients: 1 cup Bisquick or 1 cup other baking mix 1/2 cup shredded mozzarella...

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Baked Breaded Pork Chops
Main dishPorkPork chops

Baked Breaded Pork Chops

Ingredients: 4 pork chops, bone in, about 1/2 inch thicksalt and pepper1/3 cup mayonnaise...

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Chicken Under a " Brick" With Roasted Potatoes
Main dishPotatoesSide dishes

Chicken Under a ” Brick” With Roasted Potatoes

Ingredients: 1 whole chickens, no larger than 3 lbs. trimmed of excess fat, giblet...

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Lemon Glazed Vegetables
EuropeanMain dishVegetarian

Lemon Glazed Vegetables

Ingredients: 1 kg baby potatoes, boiled and halved1 kg steamed cauliflower florets1 kg snow...

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Japanese Style Fish
FishMain dishSaltwater fish

Japanese Style Fish

Ingredients: 4 firm white fish fillets, about 180 g each2 tablespoons oilcornstarch, for dusting...

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Champsdiet featured Image
AppetizersMain dishPizza

Spinach – Artichoke Heart Pizza

Ingredients: 1 pie crusts1 (10 ounce) boxes frozen creamed spinach, defrosted2 cloves garlic, minced10...

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Buca Di Beppo Chicken Marsala (Copycat)
ChickenChicken breastMain dish

Buca Di Beppo Chicken Marsala (Copycat)

Ingredients: olive oil, as needed16 ounces chicken cutlets ( 4 thin pieces)2 ounces low-sodium...

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Donna's Delicious Turkey Burgers
Lunch/snacksMain dishSandwiches

Donna’s Delicious Turkey Burgers

Ingredients: 2 lbs ground turkey1/2 red bell peppers, minced1/2 onions, minced1 garlic cloves, minced1...

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Ground Beef Nachos Supper
BeefGround beefMain dish

Ground Beef Nachos Supper

Ingredients: 3/4 lb ground beef1 (1 1/4 ounce) packages taco seasoning1 (16 ounce) cans...

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Maple-Glazed Roast Beef
Beef roastMain dishOne Dish meal

Maple-Glazed Roast Beef

Ingredients: 1 teaspoon salt, divided1/4 teaspoon pepper, plus,divided1/8 teaspoon pepper, divided3 lbs beef beef...

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Main dishPastarice and grains

Pasta with Tomatoes, Olives and Capers

Ingredients: 1 1/2 lbs tomatoes, peeled,seeded,and chopped4 cloves garlic, finely chopped1 lb angel hair...

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Baked Pesto Salmon
Main dishSalmonSaltwater fish

Baked Pesto Salmon

Ingredients: 3 tablespoons commercial pesto sauce2 tablespoons fat-free mayonnaise2 salmon fillets Directions: Preheat oven...

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Tuna Unusual Casserole
CasserolesMain dishOne Dish meal

Tuna Unusual Casserole

Ingredients: 1/3 cup dark corn syrup2 (1 lb) cans stewed tomatoes1/2 cup onions, chopped1...

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Tvp Marinara
Main dishSaucesSavory sauces

Tvp Marinara

Ingredients: 1 medium onions, chopped4 garlic cloves, chopped1 tablespoon canola oil8 ounces mushrooms, sliced1...

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BeefMain dishStews

Stove Beef Stew

Ingredients: 2 lbs stew meat or 2 -3 cheap steaks, chopped into small pieces1...

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Creamy Spinach
Main dishSaucesSavory sauces

Creamy Spinach, Bacon and Sun-Dried Tomato Sauce for Pasta

Ingredients: 2 tablespoons oil1 onions, finely chopped1 garlic cloves400 g bacon, diced1/2 cup white...

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Turkey Creole
Main dishPoultryTurkey

Turkey Creole

Ingredients: 2 tablespoons olive oil1 large onions ( chopped)2 garlic cloves ( minced)2 celery...

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sweet and sour meatballs
Ground beefMain dishOne Dish meal

sweet and sour meatballs

Ingredients: 4 lbs lean ground beef1 tablespoon basil1 tablespoon garlic powder ( not garlic...

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Upside-Down Vegetable Beef Cake
CasserolesMain dishOne Dish meal

Upside-Down Vegetable Beef Cake

Ingredients: 16 ounces frozen or canned mixed vegetables1 lb ground beef1/2 cup chopped onions2...

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Stuffed Chicken Breasts With Mascarpone and White Wine Sauce
ChickenChicken breastMain dish

Stuffed Chicken Breasts With Mascarpone and White Wine Sauce

Ingredients: 4 chicken breasts1 lb ground chicken6 garlic cloves, chopped fine8 chipolline onions, chopped...

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Creamy Chicken Linguine
ChickenMain dishPoultry

Creamy Chicken Linguine

Ingredients: 12 ounces uncooked linguine3/4 lb boneless skinless chicken breasts, cubed or cut into...

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Yummy Goulash
Ground beefMain dishOne Dish meal

Yummy Goulash

Ingredients: 1/4 cup bacon1 1/2 lbs ground beef or 1 1/2 lbs ground turkey2...

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Ham and Smoked Gouda Salad
Lunch/snacksMain dishSalads

Ham and Smoked Gouda Salad

Ingredients: 2 cups uncooked rotini pasta1/4 cup mayonnaise or 1/4 cup salad dressing3 tablespoons...

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Spaghetti Bolognese With Red Wine
Ground beefMain dishSpaghetti

Spaghetti Bolognese With Red Wine

Ingredients: 500 g minced beef750 ml red wine, whatever you prefer1 teaspoon dried herbssalt...

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Chicken Roasted With Artichokes and Tomatoes  W-M
ChickenMain dishPoultry

Chicken Roasted With Artichokes and Tomatoes W-M

Ingredients: 1 cup cherry tomatoes1 (14 ounce) cans artichoke hearts, drained and quartered2 garlic...

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Broccoli Stuffed Meatloaf
BeefGround beefMain dish

Broccoli Stuffed Meatloaf

Ingredients: 1 1/4 lbs lean ground beef1/8 teaspoon pepper1 eggs1 1/2 cups broccoli florets4...

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Three Step Tetrazzini
Chicken breastMain dishOne Dish meal

Three Step Tetrazzini

Ingredients: 2 tablespoons butter1 tablespoon olive oil1/4 cup minced shallots1/2 lb mushrooms, quartered, about...

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Chicken Biryani II
ChickenMain dishPoultry

Chicken Biryani II

Ingredients: 1/2 cup vegetable oil3 medium onions, chopped fine2 cloves garlic, chopped1 ounce fresh...

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Mexican Shepherd's Pie With Cornmeal Buttermilk Topping
Ground beefMain dishSavory pies

Mexican Shepherd’s Pie With Cornmeal Buttermilk Topping

Ingredients: 2 eggs1/2 cup buttermilk1 tablespoon butter, melted1 tablespoon flour1 teaspoon baking soda1/4 teaspoon...

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Low-Cal Green-Tea-Poached Shrimp Stir-Fry
Main dishShellfishShrimp

Low-Cal Green-Tea-Poached Shrimp Stir-Fry

Ingredients: 16 large shrimp, raw, peeled5 cups green tea, divided2 tablespoons ginger, minced, divided3...

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Bifteki (Hamburger Patties)
Lunch/snacksMain dishSandwiches

Bifteki (Hamburger Patties)

Ingredients: 2 1/2 lbs ground beef1 large onions, chopped2 eggs2 lemons, juice ofsaltground pepper3...

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Curried Chicken
ChickenChicken breastMain dish

Curried Chicken

Ingredients: 3 chicken breasts, halved3 tablespoons all-purpose flour1 1/2 cups onions, Sliced1 tablespoon water1...

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Pork Chops Braised in White Wine
Main dishPorkPork chops

Pork Chops Braised in White Wine

Ingredients: 1 teaspoon dried sage, crumbled1 teaspoon dried rosemary leaves, crumbled1 teaspoon fresh garlic,...

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Pumpkin and Pine Nut Lasagna
LasagnaMain dishPasta

Pumpkin and Pine Nut Lasagna

Ingredients: 1 kg pumpkin25 g butter2 eggs1/4 teaspoon ground nutmeg400 g lasagna pasta1 cup...

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Low Carb Chicken Parmesan
ChickenMain dishPoultry

Low Carb Chicken Parmesan

Ingredients: 2 (4 ounce) boneless skinless chicken breasts1/2 cup no-sugar-added spaghetti sauce ( I...

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Chicken Alfredo Spaghetti
ChickenChicken breastMain dish

Chicken Alfredo Spaghetti

Ingredients: 2 lbs boneless chicken breasts, cut-up into chunks1 large green peppers, chunked1 large...

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Chicken Marsala Burgers
Lunch/snacksMain dishSandwiches

Chicken Marsala Burgers

Ingredients: 1/2 teaspoon all-purpose flour1 cup chicken broth1 tablespoon olive oil2 tablespoons minced shallots10...

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Veronica's Sweet-N-Tangy Chicken
ChickenMain dishPoultry

Veronica’s Sweet-N-Tangy Chicken

Ingredients: 4 boneless skinless chicken breasts1 (10 1/2 ounce) cans condensed tomato soup1 tablespoon...

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Turkey Patties Oriental
Main dishPoultryTurkey

Turkey Patties Oriental

Ingredients: 1 1/4 lbs ground turkey1/3 cup dry breadcrumbs1 eggs3/4 teaspoon garlic salt1 tablespoon...

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Green Cabbage and Mushrooms
Main dishOne Dish mealSide dishes

Green Cabbage and Mushrooms

Ingredients: 1 small green cabbage, cored and diced, about 6 cups1 cup vegetable broth1/2...

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