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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 4
Southwestern Couscous
Lunch/snacksMain dishOne Dish meal

Southwestern Couscous

Ingredients: 1/2 cup chopped green onions, , divided2 tablespoons unsalted butter or 2 tablespoons...

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ChickenMain dishPotatoes

Chicken and Sweet Potatoes

Ingredients: 4 cups mashed potatoes, cooked sweet potatoe2 tablespoons butter8 tablespoons brown sugar3/4 teaspoon...

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Amazon Fried Chicken Breasts With Cilantro Sauce
ChickenChicken breastMain dish

Amazon Fried Chicken Breasts With Cilantro Sauce

Ingredients: 2 cups cilantro leaves2 garlic cloves1 jalapenos, seeded2 tablespoons distilled white vinegar2 tablespoons...

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Biggest Bestest Burgers
BeefGround beefMain dish

Biggest Bestest Burgers

Ingredients: 2 lbs ground beef1 onions, finely chopped1 teaspoon fresh ground pepper1 teaspoon dried...

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Tender Pot Roasted Beef
< 4 hoursMain dishWeeknight

Tender Pot Roasted Beef

Ingredients: 2 lbs boneless bottom round roast or 2 lbs rump roast, trimmed1 lemons,...

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Mexican Chicken With Rice Dish
Chicken breastMain dishOne Dish meal

Mexican Chicken With Rice Dish

Ingredients: 1 lb boneless skinless chicken breasts14 1/2 ounces chicken broth8 ounces tomato sauce1...

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My Homemade Lasagna
LasagnaMain dishOne Dish meal

My Homemade Lasagna

Ingredients: 9 lasagna noodles, cooked to al dente1 (16 ounce) jars alfredo sauce (...

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Cheesy Chicken Breasts
ChickenMain dishPoultry

Cheesy Chicken Breasts

Ingredients: 4 single boneless chicken breasts2 slices reduced-fat cheddar cheese, thin6 teaspoons plain flour1/2...

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Pan Fried Chicken Medallions in Creamy Basil Parmesan Sauce
ChickenMain dishOne Dish meal

Pan Fried Chicken Medallions in Creamy Basil Parmesan Sauce

Ingredients: 1 lb chicken, cut into 2 inch pieces1/2 cup butter1 1/2 cups flour2...

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Oven-Baked Chicken Breasts
ChickenChicken breastMain dish

Oven-Baked Chicken Breasts

Ingredients: 1 cup all-purpose flour2 teaspoons garlic powder2 teaspoons onion powder2 teaspoons dried oregano1...

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Lasagna (Oamc)
LasagnaMain dishOne Dish meal

Lasagna (Oamc)

Ingredients: 2 tablespoons bacon drippings1 garlic cloves, minced1 medium onions, chopped1 lb extra lean...

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Stir Fried Chicken and Broccoli
ChickenChicken breastMain dish

Stir Fried Chicken and Broccoli

Ingredients: 1/2 lb chicken breasts, boned and skinned1 lb fresh broccoli2 teaspoons cornstarch2 teaspoons...

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Taco Soup (The Easiest)
BeefMain dishSoups & stews

Taco Soup (The Easiest)

Ingredients: 1 1/2 lbs hamburger meat1 onions, chopped1 (11 ounce) cans white corn, niblets...

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Mushroom and Gruyere Cheese Omelet
BreakfastMain dishOmelets and frittatas

Mushroom and Gruyere Cheese Omelet

Ingredients: 2 tablespoons butter4 shallots or 4 green onions, chopped1 -1 1/2 cup sliced...

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Beef With Tomato Gravy
BeefMain dishVegetables

Beef With Tomato Gravy

Ingredients: 3 lbs beef sirloin, cut into about 1-inch cubes ( you can really...

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Orange-Grilled Chicken With Herbs
ChickenChicken breastMain dish

Orange-Grilled Chicken With Herbs

Ingredients: 2 garlic cloves, minced3/4 teaspoon orange rind, grated1/4 teaspoon fresh thyme, minced1/4 teaspoon...

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Pork Noodle Casserole
CasserolesMain dishPasta

Pork Noodle Casserole

Ingredients: 2 cups dry noodles1 1/2 lbs pork, cut in 3/4 inch cubes2 onions,...

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Broccoli and Cheese Stuffed Chicken Breast
CheeseMain dishPoultry

Broccoli and Cheese Stuffed Chicken Breast

Ingredients: 2 boneless skinless chicken breasts, cut in half and butterflied ( sliced through...

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Creamy Chicken and Mushrooms (Cooking Light)
ChickenMain dishPasta

Creamy Chicken and Mushrooms (Cooking Light)

Ingredients: 2 cups uncooked medium egg noodles1 lb boneless skinless chicken breasts, cut into...

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Veggie Quesadillas II
AppetizersLunch/snacksMain dish

Veggie Quesadillas II

Ingredients: 1/2 lb fresh broccoli1/2 cup diced red bell peppers1/2 cup diced onions1/2 cup...

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Chicken Dijon
CasserolesMain dishOne Dish meal

Chicken Dijon

Ingredients: 4 large boneless skinless chicken breasts, cut into small pieces1 cup Miracle Whip1/2...

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Jamaican Pork Skillet
Main dishPorkPork chops

Jamaican Pork Skillet

Ingredients: 1 tablespoon vegetable oil4 well-trimmed center-cut pork chops, cut 1/2 inch thick3/4 teaspoon...

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Mouthwatering Potato Pancakes with Dill
Lunch/snacksMain dishOne Dish meal

Mouthwatering Potato Pancakes with Dill

Ingredients: 3 cups potatoes, peeled and grated3 eggs2 tablespoons cracker meal1 tablespoon onions, grated1...

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Chicken Pecan Quiche
FruitMain dishOne Dish meal

Chicken Pecan Quiche

Ingredients: 1 cup flour1 1/2 cups sharp cheddar cheese, shredded3/4 cup chopped pecans1/2 teaspoon...

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Miso- Glazed Salmon
Main dishSalmonSaltwater fish

Miso- Glazed Salmon

Ingredients: 1/4 cup brown sugar, packed2 tablespoons low sodium soy sauce2 tablespoons hot water2...

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Honey-Mustard Tilapia
FishMain dishSeafood

Honey-Mustard Tilapia

Ingredients: 1/4 cup butter, melted3 tablespoons prepared dijon-style mustard1 1/2 tablespoons honey1/4 cup dry...

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Garlic Shrimp (WW-4 points)
Main dishShellfishShrimp

Garlic Shrimp (WW-4 points)

Ingredients: 1 tablespoon olive oil1/4 teaspoon red pepper flakes8 cloves garlic, minced1 bay leaves1...

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Garlic-Herb Vegetable Bake
CasserolesMain dishVegetables

Garlic-Herb Vegetable Bake

Ingredients: 2 zucchini, sliced2 large tomatoes, sliced2 baking potatoes, sliced10 cloves garlic1 whole garlic...

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Southwest Crescent Pie
Ground beefMain dishOne Dish meal

Southwest Crescent Pie

Ingredients: 1 lb ground beef1 (15 ounce) cans ranch style beans, rinsed and drained1...

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Spicy Flank Steak
BeefBeef steaksMain dish

Spicy Flank Steak

Ingredients: 2 cups salsa2 cups orange juice1/2 cup olive oil2 tablespoons packed brown sugar2...

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Bull's Eye Burger
BeefGround beefMain dish

Bull’s Eye Burger

Ingredients: 1 large sweet onions, such as Vidalia or Maui1 lb lean ground beef1...

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Healthier Tamale Casserole
CasserolesMain dishOne Dish meal

Healthier Tamale Casserole

Ingredients: 4 teaspoons canola oil1 green bell peppers, seeded and chopped2 red onions, chopped1...

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Grilled Tuna with Pineapple-Nectarine Salsa
Main dishSalsasSauces

Grilled Tuna with Pineapple-Nectarine Salsa

Ingredients: 1 teaspoon grated lime zest2 tablespoons fresh lime juice ( 1 to 2...

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Pasta With Chicken and Pepper-Cheese Sauce
Main dishPastaSpaghetti

Pasta With Chicken and Pepper-Cheese Sauce

Ingredients: 8 ounces spaghetti or 8 ounces fettuccine8 ounces boneless chicken breasts1 tablespoon flour1/2...

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Pizza Burgers
Ground beefMain dishPizza

Pizza Burgers

Ingredients: 1 lb hamburger1 (6 ounce) cans tomato paste1 teaspoon salt1/2 teaspoon pepper1 teaspoon...

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Zucchini Crust Tomato Basil Tart
CheeseMain dishSavory pies

Zucchini Crust Tomato Basil Tart

Ingredients: 2 lbs zucchini, shredded ( about 6 medium zukes)1 bunch scallions, thinly sliced...

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Grilled Chicken Dijon
Lunch/snacksMain dishMarinades and rubs

Grilled Chicken Dijon

Ingredients: 1/2 bottle Italian salad dressing ( fat-free okay)1/2 cup Dijon mustard ( more...

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Country Fried Chicken
ChickenMain dishPoultry

Country Fried Chicken

Ingredients: 1 (2 1/2 lb) frying chickens, cut upCrisco shortening1/2 cup milk1 eggs1 cup...

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Mexican Tamale Pie
Main dishMexicanNorth american

Mexican Tamale Pie

Ingredients: 1 cup cornmeal2 cups water1/2 teaspoon salt1 onions, chopped1/2 cup red bell peppers1/2...

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Greek Lasagna
LasagnaMain dishOne Dish meal

Greek Lasagna

Ingredients: 9 pieces lasagne pasta, uncooked1 tablespoon vegetable oil1 large onions, finely diced2 garlic...

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Low Fat Foil Parcel for One
Low proteinMain dishVegetables

Low Fat Foil Parcel for One

Ingredients: 100 g fresh button mushrooms1/2 teaspoon oregano1 teaspoon finely shredded leeks1 sliced tomatoes1...

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Savoury Cheddar Pie
BreakfastLunch/snacksMain dish

Savoury Cheddar Pie

Ingredients: 2 cups frozen hash browns, thawed1 medium onions, finely chopped1 teaspoon seasoned pepper1/3...

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Easy and Crispy Oven Fried Chicken
ChickenMain dishPoultry

Easy and Crispy Oven Fried Chicken

Ingredients: 4 large chicken breasts1 cup flour1 teaspoon salt1 teaspoon paprika1/8 teaspoon pepperliquid shortening...

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Ghee Rice
Main dishPastaRice

Ghee Rice

Ingredients: 1 1/2 cups basmati rice, soaked in water1/4 tablespoon ghee (optional)1 tablespoon oil2...

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Chicken Chimichangas
AppetizersEggs/dairyMain dish

Chicken Chimichangas

Ingredients: 1 3/4 cups picante sauce ( or use salsa)6 -8 cups cooked chicken,...

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Hawaiian Chicken Luau
ChickenChicken breastMain dish

Hawaiian Chicken Luau

Ingredients: 2 lbs chicken breasts ( skinless/boneless)2 tablespoons macadamia nut oil2 teaspoons minced garlic4...

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Honey Bourbon Grilled Pork Tenderloin
Main dishMeatPork

Honey Bourbon Grilled Pork Tenderloin

Ingredients: 2 (1 lb) pork tenderloins1/4 cup diced onions1/2 cup lemon juice1/2 cup Bourbon1/2...

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AppetizersLunch/snacksMain dish

Marinated Chicken Wings

Ingredients: 1 kg chicken wings1/2 cup honey2 tablespoons soy sauce3 tablespoons oyster sauce3 drops...

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Low Carb Stuffed Cabbage Rolls
GrainsMain dishOne Dish meal

Low Carb Stuffed Cabbage Rolls

Ingredients: 1 head green cabbage, 2lb2 tablespoons olive oil1 cup chopped onions2 teaspoons minced...

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Beef Casserole Italiano
CasserolesMain dishOne Dish meal

Beef Casserole Italiano

Ingredients: 1 lb ground beef1/4 cup chopped onions2 (8 ounce) cans tomato sauce1 teaspoon...

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Thai Chicken and Broccoli With Peanut Sauce
ChickenMain dishPoultry

Thai Chicken and Broccoli With Peanut Sauce

Ingredients: 8 ounces spaghetti8 ounces diced cooked chicken1 tablespoon lime juice1/2 teaspoon curry powder1/2...

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Chicken
Main dishPastarice and grains

Chicken, Pesto and Sun-Dried Tomato Pasta

Ingredients: 2 tablespoons olive oil2 chicken breasts, skin and fat removed14 ounces penne or...

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Easy Lasagna Soup
Main dishOne Dish mealSoups & stews

Easy Lasagna Soup

Ingredients: 1 lb ground beef1/2 cup chopped onions1 (7 1/2 ounce) boxes betty crocker...

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Main dishSaltwater fishTuna

Cabo Wabo Fish Tacos

Ingredients: 1/4 cup fresh lime juice1 1/2 tablespoons cabo wabo tequila1/2 teaspoon Mexican oregano...

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Chicken a la King V
ChickenMain dishPoultry

Chicken a la King V

Ingredients: 1/2 cup butter1/2 cup all-purpose flour2 cups chicken broth3/4 cup light cream2 egg...

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Chicken Piccata With Summer Vegetable Pasta
Chicken breastMain dishOne Dish meal

Chicken Piccata With Summer Vegetable Pasta

Ingredients: olive oil flavored cooking spray1 cup red bell peppers, cut into 1/4-inch strips3/4...

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Lunch/snacksMain dishSalads

Turkey, Wild Rice and Cranberry Salad

Ingredients: 3 cups water1 tablespoon water ( in addition to the above)1 cup wild...

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Chicken a La King
ChickenChicken breastMain dish

Chicken a La King

Ingredients: 1/2 cup butter8 ounces sliced fresh mushrooms3 green onions, sliced both white and...

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Great Buffalo Chicken Pizza
Main dishOne Dish mealPizza

Great Buffalo Chicken Pizza

Ingredients: 1 pizza dough ( 12 inch)1/2 lb chicken tenders, grilled4 tablespoons butter, melted1/4...

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Vidalia Topped Caesar Burgers
BeefGround beefMain dish

Vidalia Topped Caesar Burgers

Ingredients: 1 lb lean ground beef2 tablespoons chopped fresh parsley1/2 cup caesar salad dressing1/2...

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