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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 4
Oriental Black Bean Sauce
Main dishSaucesSavory sauces

Oriental Black Bean Sauce

Ingredients: 2 tablespoons peanut oil1/4 cup finely chopped onions1 tablespoon finely chopped red bell...

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Baked Parmesan Dijon Chicken Breasts
ChickenChicken breastMain dish

Baked Parmesan Dijon Chicken Breasts

Ingredients: 3/4 cup dry breadcrumbs1/4 cup grated parmesan cheese1/4 cup butter or 1/4 cup...

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Flexi-Beans
CasserolesMain dishOne Dish meal

Flexi-Beans

Ingredients: 4 (15 ounce) cans beans, drained and rinsed ( mix up the types,...

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Bacon Wrapped Alaska Scallops
AppetizersMain dishSeafood

Bacon Wrapped Alaska Scallops

Ingredients: 10 colossal dry scallops, cut in half10 slices bacon, cut in half2 tablespoons...

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Grilled Salmon With Miso
Main dishSalmonSaltwater fish

Grilled Salmon With Miso

Ingredients: 4 fresh green onions, trimmed 4 inches long1/2 cup red miso1 egg yolks,...

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London Broil With Chili Marinade
BeefBeef steaksMain dish

London Broil With Chili Marinade

Ingredients: 1 (2 1/2-3 lb) london broil beef, about 2 inches thick1/2 cup dry...

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Chicken and Couscous Soup
Main dishOne Dish mealSoups & stews

Chicken and Couscous Soup

Ingredients: 1 tablespoon oil 1 kg chicken thigh fillets, cut in 3 2 carrots,...

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Black Bean Spareribs
AppetizersMain dishPork

Black Bean Spareribs

Ingredients: 4 lbs pork spareribs ( I like back ribs)1/2 cup black bean sauce1/4...

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Burgers
Lunch/snacksMain dishOne Dish meal

Burgers, Without the Beef : Salmon Patties

Ingredients: 4 1/2 ounces canned pink salmon2 egg whites1 ounce slow-cooking oatmeal, dry1/4 onions,...

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Salmon Curry with Spinach
Main dishSalmonSaltwater fish

Salmon Curry with Spinach

Ingredients: 12 ounces fresh spinach, stems removed2 teaspoons vegetable oil2 medium shallots, finely chopped...

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Ivo's Mutant Ricotta-Less Lasagna
LasagnaMain dishOne Dish meal

Ivo’s Mutant Ricotta-Less Lasagna

Ingredients: 1 lb hamburger1 tablespoon tomato paste1 tablespoon chili powder2 garlic cloves, minced1 -2...

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Exotic Chicken Salad
ChickenLunch/snacksMain dish

Exotic Chicken Salad, Diabetic Fare With “normal” Subs

Ingredients: 4 cups chicken, shredded and boiled or 4 cups turkey1/2 teaspoon lemon juice...

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Roasted Cod and Tomatoes With Basil and White Wine
CasserolesMain dishOne Dish meal

Roasted Cod and Tomatoes With Basil and White Wine

Ingredients: 2 cups cherry tomatoes1 tablespoon olive oil1/2 teaspoon kosher salt4 (4 ounce) cod...

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EggsFishMain dish

Crazy Oven Fried Fish Filets (Nutty That Is!)

Ingredients: 1 cup fine breadcrumbs1/2 cup peanuts ( finely chopped)2 eggs, beaten4 teaspoons lite...

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Broccoli Deluxe
BroccoliCasserolesMain dish

Broccoli Deluxe

Ingredients: 1 (2 ounce) packages frozen broccoli3 tablespoons butter2 tablespoons flour1/4 teaspoon salt1 cup...

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Shrimp in Fresh Tomato Marinara Sauce
Main dishShellfishShrimp

Shrimp in Fresh Tomato Marinara Sauce

Ingredients: 2 lbs shrimp, peeled and deveined2 tablespoons olive oil4 cloves garlic, minced1 tablespoon...

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Moroccan-Seasoned Chops with Fruited Couscous
Main dishMeatPork

Moroccan-Seasoned Chops with Fruited Couscous

Ingredients: 4 boneless pork chops, 3/4 inch thick3/4 teaspoon ground cumin3/4 teaspoon ground coriander1/8...

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Grilled  Burgers With Horseradish and Cheese
Ground beefLunch/snacksMain dish

Grilled Burgers With Horseradish and Cheese

Ingredients: 2 lbs ground chuck1/2 cup prepared horseradish1/4 cup minced yellow onionssalt & freshly...

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Broiled Chipotle Chicken With Creamy Spinach
ChickenMain dishPoultry

Broiled Chipotle Chicken With Creamy Spinach

Ingredients: 3 chipotle chiles in adobo, finely chopped1 1/4 cups crema (I use creme...

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No Cream Vegetarian Carbonara
Lunch/snacksMain dishOne Dish meal

No Cream Vegetarian Carbonara

Ingredients: 112 g dry fettuccine pasta1 eggs, lightly beaten3 tablespoons light ricotta cheese1 teaspoon...

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Chicken Salad for Fifty People
ChickenMain dishSalads

Chicken Salad for Fifty People

Ingredients: 5 (4 -5 lb) baked whole chickens2 quarts chopped celery1 lb sliced almonds,...

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Apricot Chicken With Almonds
ChickenMain dishPoultry

Apricot Chicken With Almonds

Ingredients: 1 chicken, cut up1 teaspoon salt1 teaspoon pepper1/2 cup sliced almonds, toasted1 cup...

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Buffalo Chicken Fingers
Chicken breastLunch/snacksMain dish

Buffalo Chicken Fingers

Ingredients: 2 large egg whites2 tablespoons water3/4 cup dry unseasoned breadcrumbs1/4 teaspoon ground red...

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Steff's Shepherd's Pie
Low carbMain dishOne Dish meal

Steff’s Shepherd’s Pie

Ingredients: 1 lb ground beef1 (10 3/4 ounce) cans cream of mushroom soup1 (14...

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Baked Macaroni and Cheese-Amish
Main dishOne Dish mealSide dishes

Baked Macaroni and Cheese-Amish

Ingredients: 2 cups elbow macaroni2 teaspoons salt2 1/2 cups milk8 ounces Velveeta cheesesalt and...

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Pasta with Pesto and Poached Chicken
Lunch/snacksMain dishOne Dish meal

Pasta with Pesto and Poached Chicken

Ingredients: 6 ounces dried wagon wheel macaroni or 6 ounces rotini pasta ( about...

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Chris's Tater Tot Casserole
CasserolesMain dishOne Dish meal

Chris’s Tater Tot Casserole

Ingredients: 1 1/2 lbs hamburger1 medium onions, minced1 (26 ounce) cans condensed cream of...

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Greek Style Chicken Wrapped in Phyllo
ChickenChicken breastMain dish

Greek Style Chicken Wrapped in Phyllo

Ingredients: 6 boneless skinless chicken breasts2 tablespoons vegetable oil1/4 cup butter1 large onions, chopped1...

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Stove Top Chicken Noodle Casserole
CasserolesChickenMain dish

Stove Top Chicken Noodle Casserole

Ingredients: 2 tablespoons olive oil1 lb boneless skinless chicken breasts2 cups sliced mushrooms1 onions,...

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Baked Macaroni and Cheese With Meatballs
Elbow macaroniGround beefMain dish

Baked Macaroni and Cheese With Meatballs

Ingredients: 1 lb frozen cooked italian meatballs2 (7 1/4 ounce) boxes macaroni & cheese...

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Spaghetti With Uncooked Tomato Sauce Southwestern Style
Main dishPastaSpaghetti

Spaghetti With Uncooked Tomato Sauce Southwestern Style

Ingredients: 1 1/2 lbs fresh roma tomatoes3 tablespoons chopped fresh basil1 tablespoon chopped fresh...

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Beef Pot Pie Filling - Dairy Free
Main dishOne Dish mealSavory pies

Beef Pot Pie Filling – Dairy Free

Ingredients: 1/4 cup flour1 teaspoon salt1/4 teaspoon pepper1 1/2 lbs beef ( cut into...

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Beef Enchiladas Ole!
BeefGround beefMain dish

Beef Enchiladas Ole!

Ingredients: 1 lb ground beef1/2 lb Velveeta Mexican cheese, cut up and divided1 cup...

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Garnished Rice With Green Tea (Ocha-Zuke)
Main dishOne Dish mealSalmon

Garnished Rice With Green Tea (Ocha-Zuke)

Ingredients: 3 cups cooked rice ( leftovers are perfect)1 tablespoon sesame seeds1 sheet nori...

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Baked Reuben Chicken
ChickenMain dishPoultry

Baked Reuben Chicken

Ingredients: 8 skin-on chicken thighs1 (1 lb) bag fresh sauerkraut1 (16 ounce) bottles thousand...

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Impossibly Easy Oktoberfest Pie Bisquick
EuropeanGermanMain dish

Impossibly Easy Oktoberfest Pie Bisquick

Ingredients: 1/2 lb bratwursts, cooked and cut into 3/4 inch pieces1 (8 ounce) cans...

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Crispy Chinese Roast Chicken in a Bundt Pan!
ChickenMain dishPoultry

Crispy Chinese Roast Chicken in a Bundt Pan!

Ingredients: 1 (3 -5 lb) chicken, whole1/4 cup soy sauce1/4 cup lemon juice1/4 cup...

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Lazy Woman's Lasagna
CasserolesLasagnaMain dish

Lazy Woman’s Lasagna

Ingredients: 6 lasagna noodles 1 lb ground beef 1 (1 1/4 ounce) packages Manwich...

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Special Steak and Eggs
BeefMain dishMeat

Special Steak and Eggs

Ingredients: salt and pepper2 tablespoons Worcestershire sauce4 tablespoons butter2 teaspoons thyme6 pieces steak6 fried...

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Sauerbraten Meatballs (Sauerbraten Klopse)
BeefGround beefMain dish

Sauerbraten Meatballs (Sauerbraten Klopse)

Ingredients: 1 lb lean ground beef1/4 cup milk1/4 cup dry breadcrumbs1/8 teaspoon ground cloves1/8...

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Italian - Style Mac 'n Cheese
Main dishOne Dish mealPenne

Italian – Style Mac ‘n Cheese

Ingredients: 1 lb ziti pasta or 1 lb penne1 lb italian bulk sweet sausage2...

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Creamy Chicken and Rotini Casserole
CasserolesMain dishOne Dish meal

Creamy Chicken and Rotini Casserole

Ingredients: 2 cups rotini pasta1/4 cup butter3 tablespoons all-purpose flour1 3/4 cups milk3 cups...

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Hidden Valley Quiche
BreakfastMain dishSavory pies

Hidden Valley Quiche

Ingredients: 1 8 inch pie shell, baked and cooled1 cup grated swiss cheese3 eggs1...

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ramen noodle surprise
Ground beefMain dishOne Dish meal

ramen noodle surprise

Ingredients: 1 lb ground beef or 1 lb ground turkey3 packages ramen noodles (...

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Lettuce Wraps With Spiced Pork
ChickenMain dishOne Dish meal

Lettuce Wraps With Spiced Pork

Ingredients: 2 tablespoons oyster sauce2 tablespoons water1 tablespoon hoisin sauce1 tablespoon rice vinegar1 tablespoon...

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Country Meat Pie
AmericanMain dishOne Dish meal

Country Meat Pie

Ingredients: 1/2 cup tomato sauce1/2 cup breadcrumbs1 lb ground beef1/4 cup onions, chopped1/4 cup...

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Chicken and Rice Casserole Bake
CasserolesMain dishPoultry

Chicken and Rice Casserole Bake

Ingredients: 1/4 cup butter1/4 cup flour2 -4 fresh minced garlic cloves, to taste (optional)1...

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Mom's Cajun Spaghetti
Main dishPastaSpaghetti

Mom’s Cajun Spaghetti

Ingredients: 1 1/2 lbs ground beef1 medium onions, chopped1 1/2 teaspoons cajun seasoning, your...

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Orange Baked Chicken
ChickenMain dishPoultry

Orange Baked Chicken

Ingredients: 2 large oranges1 tablespoon olive oil4 boneless skinless chicken breasts1 medium onions, finely...

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"A Bit Different" Breakfast Pizza
BreakfastMain dishPizza

“A Bit Different” Breakfast Pizza

Ingredients: 1 (10 ounce) cans prepared pizza crust ( or use your favorite recipe)1...

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Cajun Garlic Pork Roast
Main dishPorkPork loins

Cajun Garlic Pork Roast

Ingredients: 1 tablespoon dried oregano1 1/2 tablespoons garlic, minced2 teaspoons black pepper1 teaspoon seasoning...

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Polynesian Burgers
BeefGround beefMain dish

Polynesian Burgers

Ingredients: 1 lb ground beef2 cups soft bread, torn in pieces ( torn fairly...

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Japanese Pork Sate
Main dishPorkPork loins

Japanese Pork Sate

Ingredients: 1 lb boneless pork loin1/2 cup minced onions2 tablespoons peanut butter2 tablespoons lemon...

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Ryan's Irish Potato Casserole
CasserolesMain dishPotatoes

Ryan’s Irish Potato Casserole

Ingredients: 2 lbs frozen hash browns ( diced style)1/2 cup melted margarine1 can cream...

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Syrian Beef Kabobs
BeefMain dishMeat

Syrian Beef Kabobs

Ingredients: 2 lbs fatty ground beef, like chuck4 tablespoons tomato paste2/3 cup minced onions2...

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A Simple Dahl Recipe
Main dishOne Dish mealSide dishes

A Simple Dahl Recipe

Ingredients: 1 garlic cloves, crushed2 potatoes, peeled & sliced roughly3 cups water2 teaspoons ground...

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Pork and Broccoli Stew
Main dishPorkStews

Pork and Broccoli Stew

Ingredients: 2 1/2 lbs boneless pork, cut into 1 1/2-inch chunks1/2 cup flour1 teaspoon...

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Champsdiet featured Image
Main dishOne Dish mealPork

Pan-Grilled Sausages with Apples and Onions

Ingredients: 3 tablespoons butter4 fully cooked sausages ( your choice, 13 ounces total)1 medium...

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Grilled Pulled Pork Pizza
Lunch/snacksMain dishPizza

Grilled Pulled Pork Pizza

Ingredients: 1 (16 ounce) jars barbecue sauce1 lb pulled pork1 red onions, cut into...

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Pan Fried Cod with Asian Dressing
Condimentsetc.Main dish

Pan Fried Cod with Asian Dressing

Ingredients: 60 ml light soy sauce40 ml rice wine vinegar1 pinch five-spice powder40 ml...

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