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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 4
Feta Mint Cheeseburgers
BeefLunch/snacksMain dish

Feta Mint Cheeseburgers

Ingredients: 1 1/2 lbs lean ground beefsalt and pepper1/4 teaspoon cumin2 ounces feta cheese2...

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Vegetarian Lasagna
LasagnaMain dishPasta

Vegetarian Lasagna

Ingredients: 28 ounces Ragu pizza sauce6 dry lasagna noodles15 ounces ricotta cheese2 cups mozzarella...

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Creole Chicken Fricassee
ChickenMain dishPoultry

Creole Chicken Fricassee

Ingredients: 1 (3 lb) cut-up whole chickenssalt and pepper1 tablespoon olive oil3 onions, chopped2...

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Super cheesy macaroni and cheese
Elbow macaroniMain dishPasta

Super cheesy macaroni and cheese

Ingredients: 2 cups dry elbow macaroni, cooked2 tablespoons margarine, melted2 tablespoons flour1/4 teaspoon dry...

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Vegetarian Cabbage Plus Casserole
CasserolesMain dishVegetables

Vegetarian Cabbage Plus Casserole

Ingredients: 1 1/2 cups green cabbage, coarsely shredded0.5 (340 g) packages vegetarian ground beef2...

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Sopa Seca de Tortilla
CasserolesLunch/snacksMain dish

Sopa Seca de Tortilla

Ingredients: 10 6-inch corn tortillascooking oil ( olive or canola)2 green bell peppers, cut...

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BeefMain dishVegetables

Beef with Tomato and Green Peppers

Ingredients: 1 lb round steaks2 tablespoons soya sauce1 tablespoon winesalt1 onions, sliced thinly1 clove...

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My Best Ever Meatloaf
BeefGround beefMain dish

My Best Ever Meatloaf

Ingredients: 2 lbs lean ground beef2/3 cup Italian breadcrumbs3/4 cup ketchup2 eggs1/3 cup finely...

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Spicy Oven Fried Chicken
ChickenLunch/snacksMain dish

Spicy Oven Fried Chicken

Ingredients: vegetable oil cooking spray1/3 cup buttermilk2 teaspoons red pepper sauce4 large chicken breast...

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Hamburger and Yorkshire pudding
BeefGround beefMain dish

Hamburger and Yorkshire pudding

Ingredients: 2 eggs, beaten1 cup milk1 cup flour1/2 teaspoon salt3/4 lb ground beef3/4 teaspoon...

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Main dishRiceWhite rice

Cheesy Red Beans and Rice

Ingredients: 6 cups cooked white rice1 (28 ounce) cans crushed tomatoes with basil1 (15...

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BeefBeef steaksMain dish

Karen’s Swiss Steak (Stove Top, Crock Pot or Oven)

Ingredients: 1 1/2 lbs beef round steak, cut 3/4 inch thick3 tablespoons flour1 teaspoon...

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Pork Chops Hungarian
Main dishOnionsPork

Pork Chops Hungarian

Ingredients: 6 pork chops ( we normally use boneless loin chops, about 1/2-3/4″ thick)garlic...

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Grandma’s Goulash
Main dishOne Dish mealVegetables

Grandma’s Goulash

Ingredients: 1/2 medium onions, chopped 1 lb hamburger meat 16 ounces Velveeta cheese 1...

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Crispy Fish and Chips
FishMain dishPotatoes

Crispy Fish and Chips

Ingredients: 1/2 cup flour1/2 cup cornmeal4 -6 ounces beer1/8 teaspoon salt1/2 teaspoon Old Bay...

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Marinated Chicken Breasts
ChickenChicken breastMain dish

Marinated Chicken Breasts

Ingredients: 1/2 cup Southern Comfort1/4 cup fresh orange juice1/2 cup apricot jam1 cup orange...

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Lemon Chicken and Rice
Lunch/snacksMain dishOne Dish meal

Lemon Chicken and Rice

Ingredients: 1 lb boneless skinless chicken breasts, cut up1 medium onions, chopped1 large carrots,...

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< 30 minsMain dishPizza

Stupid Easy Pizza Puff

Ingredients: 2 cans of fluffy biscuits2 cans spaghetti sauce1 bag shredded cheese ( mozzarella...

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Grilled Rib-Eye of Beef With Warm Potatoes
BeefBeef steaksMain dish

Grilled Rib-Eye of Beef With Warm Potatoes, Bacon, and Leeks

Ingredients: 6 ounces thick slab bacon, finely diced1 cup diced leeks, white parts only1/2...

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Steak Fajitas
BeefMain dishMeat

Steak Fajitas

Ingredients: 1 lb boneless sirloin steaks, cut into strips2 teaspoons vegetable oil1 medium green...

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Chicken in Tarragon and Wine Sauce Vol Au Vents
ChickenChicken breastMain dish

Chicken in Tarragon and Wine Sauce Vol Au Vents

Ingredients: 750 g chicken breasts, cut into cubes4 -6 puff pastry sheets ( or...

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Frankfurter Vegetable Stir-fry
BeefLunch/snacksMain dish

Frankfurter Vegetable Stir-fry

Ingredients: 2 teaspoons oil1/2 cup sliced onions1/2 cup thinly sliced carrots1/2 cup thinly sliced...

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Low Fat Chicken Kabobs
ChickenMain dishPoultry

Low Fat Chicken Kabobs

Ingredients: 1 pinch saffron threads3/4 cup plain nonfat yogurt1 tablespoon chopped fresh mint or...

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Monroeville's Favorite Shrimp Casserole
CasserolesMain dishShrimp

Monroeville’s Favorite Shrimp Casserole

Ingredients: 1 lb shrimp, shelled,cleaned and boiled2 cans cream of mushroom soup1 cup mayonnaise2...

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Burgundy Meatball Stew
Main dishOne Dish mealStews

Burgundy Meatball Stew

Ingredients: 2 lbs ground beef, i use ( pork,veal,beef combo)1 cup fine soft bread...

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Marinated  Roasted Salmon Potato Salad
Main dishSaladsSalmon

Marinated Roasted Salmon Potato Salad

Ingredients: 1 lb small red potatoes1 lb asparagus, trimmed and cut into 1 inch...

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Shepherd's  Pie
Ground beefMain dishOne Dish meal

Shepherd’s Pie

Ingredients: 6 medium potatoes, peeled, quartered1/4 cup milk2 tablespoons olive oil1 medium onions, chopped1...

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Cold Fruited Chicken Salad
ChickenMain dishSalads

Cold Fruited Chicken Salad

Ingredients: 1/4 cup dried apricot halves, quartered1/4 cup red onions, Chopped2 tablespoons dry white...

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Swordfish with Miso Mayonnaise
FishMain dishSeafood

Swordfish with Miso Mayonnaise

Ingredients: 2 swordfish steaks1/2 cup mayonnaise2 -3 tablespoons shiro miso ( white)1 tablespoon sesame...

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Chicken with Apple Rice Pilaf
ChickenMain dishPoultry

Chicken with Apple Rice Pilaf

Ingredients: 1 box pre-packaged rice pilaf mix, any brand4 boneless skinless chicken breasts2 cloves...

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Psari Plaki ( Greek Red Snapper)
FishMain dishSeafood

Psari Plaki ( Greek Red Snapper)

Ingredients: 1 tablespoon olive oil2 cups chopped onions2 1/2 cups chopped seeded tomatoes1/2 cup...

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Pasta Valenzana
Main dishPastaShellfish

Pasta Valenzana

Ingredients: 1 red bell peppers, cut into long thin strips2 cloves garlic, minced1/8 teaspoon...

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Hearty Country Meatloaf with Sour Cream Gravy
BeefGround beefMain dish

Hearty Country Meatloaf with Sour Cream Gravy

Ingredients: 3 slices white bread1 cup milk2 tablespoons butter3/4 cup chopped mushrooms1 small onions,...

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Turkey Meatball Soup
Main dishOne Dish mealSoups & stews

Turkey Meatball Soup

Ingredients: 2 lbs ground turkey1 1/3 cups matzo meal2 eggs2 cloves garlic, minced1 (16...

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Chicken Pie
ChickenMain dishSavory pies

Chicken Pie

Ingredients: 1 cup onions, chopped1 cup frozen French style green beans1 cup carrots, peeled...

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Lunch/snacksMain dishSandwiches

Maid Rites

Ingredients: 1 lb ground beef1/2 teaspoon salt1/4 teaspoon pepper1 (10 1/4 ounce) cans Campbell’s...

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Tahini Chicken
ChickenMain dishPoultry

Tahini Chicken

Ingredients: 3/4 cup fat-free chicken broth1/4 cup tahini2 tablespoons soy sauce1 tablespoon honey1 clove...

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Grilled Eggplant (Aubergine) and Pepper Sandwiches
Lunch/snacksMain dishSandwiches

Grilled Eggplant (Aubergine) and Pepper Sandwiches

Ingredients: 2 medium green sweet peppers or 2 medium red sweet peppers or 2...

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Yummy Lemon Chicken
5 ingredients or lessMain dishOne Dish meal

Yummy Lemon Chicken

Ingredients: 8 large chicken pieces, w/ bones but i am sure boneless would work...

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Mediterranean Balsamic Chicken
Main dishTomatoesVegetables

Mediterranean Balsamic Chicken

Ingredients: 1 tablespoon olive oil4 (6 ounce) boneless skinless chicken breasts1 (14 ounce) cans...

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Healthy Family-Friendly Chicken Stir-Fry
Lunch/snacksMain dishOne Dish meal

Healthy Family-Friendly Chicken Stir-Fry

Ingredients: 3 boneless skinless chicken breast halves, cut into strips or chunkssalt and pepper3...

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Creamy Cashew and Vegetable Korma
CoconutLunch/snacksMain dish

Creamy Cashew and Vegetable Korma

Ingredients: 2/3 cup unsweetened dried shredded coconut2 tablespoons peanut oil2 onions, peeled and chopped2...

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Hoisin-Maple Pork Tenderloin
Main dishPorkPork loins

Hoisin-Maple Pork Tenderloin

Ingredients: 1/2 cup maple syrup1/4 cup hoisin sauce2 tablespoons sesame oil2 pork tenderloins, 3/4...

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Skillet Pork Chops
Main dishPorkPork chops

Skillet Pork Chops

Ingredients: 6 boneless pork chops, 3/4 inch thick1 1/2 tablespoons olive oil3 tablespoons lemon...

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Fish Fillet Braised in Vanilla-Scented Tomato Sauce
FishMain dishSeafood

Fish Fillet Braised in Vanilla-Scented Tomato Sauce

Ingredients: 1 tablespoon olive oil1/2 cup sliced onions1/4 teaspoon fennel seeds, lightly crushed1/4 teaspoon...

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Turkey Stuffed Poblano Chile Peppers
< 60 minsMain dishOne Dish meal

Turkey Stuffed Poblano Chile Peppers

Ingredients: nonstick cooking spray6 poblano chiles1 lb ground turkey1 (1 1/4 ounce) packages taco...

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BeefBeef roastMain dish

Savory Pot Roast a La Pressure Cooker

Ingredients: 3 lbs chuck roast1 tablespoon Season-All salt1 tablespoon olive oil1 cup peeled baby...

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Peppered Fish in Herbed Butter
FishMain dishSeafood

Peppered Fish in Herbed Butter

Ingredients: 4 white fish filletspepper, freshly ground60 g butter1 tablespoon lemon juice1 tablespoon parsley,...

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Pasta Pancake
Main dishOne Dish mealSpaghetti

Pasta Pancake

Ingredients: 8 ounces thin spaghetti ( or angel hair)3 eggs1/3 cup 1% low-fat milk4...

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Mexican Rice and Vegetables
Main dishOne Dish mealSide dishes

Mexican Rice and Vegetables

Ingredients: 2 tablespoons canola oil2/3 cup chopped green bell peppers1/2 cup chopped onions1 cup...

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Round Steak Barbecue
BeefBeef steaksMain dish

Round Steak Barbecue

Ingredients: 1 1/2-2 lbs round steaks, cut 1/2 to 3/4 inch thick2 tablespoons oil3...

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Shrimp with Honey Cream Sauce
Main dishPastaShrimp

Shrimp with Honey Cream Sauce

Ingredients: 2 tablespoons olive oil1 lb medium shrimp, peeled and deveined2 teaspoons chopped shallots1/2...

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Marsala Pork Tenderloin with Sage
Main dishMeatPork

Marsala Pork Tenderloin with Sage

Ingredients: 2 whole pork tenderloins ( enough for 4 servings)saltfreshly ground black pepper1 cup...

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Hearty Shepherd's Pie
CasserolesGround beefMain dish

Hearty Shepherd’s Pie

Ingredients: 1 lb ground beef1 tablespoon olive oil1/4 cup chopped onions3 celery ribs, chopped1...

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Asian Glazed Chicken and Veggies
ChickenMain dishPoultry

Asian Glazed Chicken and Veggies

Ingredients: 3 tablespoons cornstarch1 (14 1/2 ounce) cans chicken broth1/3 cup cider vinegar1/3 cup...

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Summer Pasta With Corn
CornMain dishPasta

Summer Pasta With Corn, Tomatoes, and Basil

Ingredients: 2 ears corn ( steamed or grilled)1 lb firm ripe tomatoes, peeled if...

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Pork Chops and Rice Pilaf
5 ingredients or lessMain dishOven

Pork Chops and Rice Pilaf

Ingredients: 1 (6 1/2 ounce) boxes rice pilaf mix3 -6 pork chops1 teaspoon oilsaltpepper...

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Capellini with Ham and Asparagus
Main dishOne Dish mealPasta

Capellini with Ham and Asparagus

Ingredients: 1/2 lb of cubed ham1 tablespoon olive oil1/2 lb capellini1 bunch asparagus, trimmed...

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Huli Huli Chicken or Ribs
ChickenMain dishPoultry

Huli Huli Chicken or Ribs

Ingredients: 5 lbs chicken pieces, washed and dried1/3 cup ketchup1/3 cup soy sauce1/2 cup...

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Healthy Spinach Pie
CheeseMain dishSavory pies

Healthy Spinach Pie

Ingredients: 1 (10 ounce) boxes frozen spinach1 cup nonfat cottage cheese3 eggs1/4 cup lowfat...

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