Ingredients: 500 g dried pappardelle pasta or 500 g other long pasta50 g butter2...
Crispy Cabbage and Chicken Wraps
Ingredients: 1 lb chicken breasts ( cut in strips and seasoned with kosher salt)1...
Goulash
Ingredients: 1 lb ground beef2 tablespoons butter1 medium onions, diced1 green bell peppers, diced1...
Prize-winning Polynesian Pork over Rice
Ingredients: 3 lbs lean boneless pork tenderloins, cut into 1 inch cubes2 tablespoons bacon...
Bourbon Shrimp Flambe
Ingredients: 4 tablespoons butter, enough to saute shrimp1 lb shrimp, peeled and deveined1/4 cup...
Sesame Noodles
Ingredients: 16 ounces whole wheat spaghetti or 16 ounces spaghetti1 tablespoon canola oil2 garlic...
Macaroni Cheese
Ingredients: 2 cups grated cheddar cheese2 cups milk4 teaspoons cornflour ( mixed to a...
My Beef Burgundy
Ingredients: 2 lbs cubed lean stew meatvegetable oil cooking spray4 cloves garlic, minced1 (12...
Cheesy Chicken Simmer
Ingredients: 2 teaspoons vegetable oil4 small boneless skinless chicken breasts2 cups frozen broccoli florets1...
Portuguese Piri Piri Chicken
Ingredients: 1/4 cup fresh lime juice2 tablespoons cider vinegar1/2 teaspoon paprika1/4 teaspoon Angostura bitters1...
Impossible Tortilla Casserole
Ingredients: 6 8-inch flour tortillas1 lb ground beef1 medium onions, chopped1 (1 1/4 ounce)...
Vegetable Stir-Fry
Ingredients: 1 (14 ounce) cans vegetable broth2 tablespoons cornstarch1 tablespoon soy sauce1/4 teaspoon ground...
Maxines BBQ’D Meatballs
Ingredients: 2 lbs ground beef3/4 cup oatmeal1 small onions, chopped1 eggs1/2 cup evaporated milk1...
Ww Watch Your Weight Lasagna With Meat Sauce
Ingredients: 9 lasagna noodles1 teaspoon fennel seeds1 teaspoon olive oil1/2 lb lean ground beef...
Easy Salisbury Steaks
Ingredients: 1/2 cup breadcrumbs1/2 cup milk1 lb ground beef1/2 cup onions1 eggs, lightly beatensalt...
Tater Tot Casserole
Ingredients: 4 cups crispy crown tater tots ( 3/4 of a bag)1 lb ground...
Chicken Paprikash
Ingredients: 1 1/2 lbs boneless skinless chicken breasts2 tablespoons floursaltpepper1 large onions, diced1 green...
Diabetic, Low-Fat Savoury Sunday Roast
Ingredients: 4 -5 lbs rump roast or 4 -5 lbs oven sirloin tip roast1...
Easy Creamy Curry Chicken and Rice Casserole
Ingredients: 1 cup rice ( cooked)1/4 cup oil ( can use less, but do...
Crab Meat and Swiss Cheese Quiche
Ingredients: 1/2 cup milk1/2 cup mayonnaise1/3 cup chopped green onions ( scallions)2 tablespoons flour1...
Spicy Creole Shrimp
Ingredients: 1 teaspoon paprika1 teaspoon pepper1/2 teaspoon salt1/2 teaspoon garlic powder1/4 teaspoon oregano1/4 teaspoon...
Pasta with Rosemary Cream Sauce
Ingredients: 1/2 lb penne pasta1/8 cup fresh rosemary, minced4 cloves garlic2 tablespoons olive oil3/4...
Chicken, Spinach and Mushroom Quiche
Ingredients: 2 boneless skinless chicken breasts1 medium onions, cut in quarters1/2 cup white wine1/2...
Herbed Chicken
Ingredients: 3 lbs chicken, cut into pieces1/2 cup floursalt and pepper2 tablespoons butter or...
Broccoli Beef Lo Mein
Ingredients: 1 lb ground beef1 large onions, thinly sliced4 garlic cloves, minced3/4 cup bean...
Beans and Sweet Italian Sausage
Ingredients: 1 (22 1/2 ounce) cans cannellini beans, drained2 tablespoons extra virgin olive oil3...
Diabetic, Low-Fat Chicken Littles
Ingredients: 2 boneless skinless chicken breasts1 egg whites1/2 cup corn flake crumbs1 teaspoon garlic...
Chicken in Tomato Mushroom Sauce
Ingredients: 1 tablespoon vegetable oil4 boneless skinless chicken breast halves2 slices bacon, chopped1 medium...
Chicken Pesto Pizza
Ingredients: 3/4 lb boneless skinless chicken breasts, sliced into strips1 teaspoon rosemary1 cup sliced...
Brown Rice-Lentil Soup
Ingredients: 2 tablespoons oil3/4 lb lean pork, diced2 stalks celery, chopped1 onions, chopped1 clove...
Los Barrios Caldo De Res (Beef Soup)
Ingredients: 5 lbs stew beef bonessalt, to tastegarlic powder, to taste4 ears corn, husked...
Pasta With Three Peas Great for Summer
Ingredients: 12 ounces orecchiette ( little ear-shaped pasta)8 ounces bacon, chopped8 shallots, trimmed, quartered2...
Meat – Potato Meatloaf
Ingredients: 1 lb ground chuck2 eggs1/2 cup milk3 slices dry bread ( crumbled)1 small...
Baked Macaroni Ala the Joy of Cooking
Ingredients: 16 ounces uncooked macaroni4 cups grated extra-sharp cheddar cheese6 -8 eggs2 2/3 cups...
Linguine With Tomatoes and Zucchini
Ingredients: 4 ounces linguine, cooked and drained1/3 cup butter1/3 cup chopped onions1 green peppers,...
Low-Fat Macaroni With Black Beans
Ingredients: 1 teaspoon olive oil1 small sweet green peppers, chopped1 small onions, chopped1 clove...
Faux Filets Au Beurre D’anchois (Steak With Anchovy Butter)
Ingredients: 2 (2 ounce) cans anchovies12 tablespoons unsalted butter, unsalted, room temperature3 (12 -14...
Meatloaf Surprise
Ingredients: 2 tablespoons butter1 onions, finely chopped1 small red peppers, cored,deseeded & chopped1 clove...
sweet and sour meatballs
Ingredients: 4 lbs lean ground beef1 tablespoon basil1 tablespoon garlic powder ( not garlic...
Chicken with Black Bean Salsa
Ingredients: 4 uncooked chicken breasts1 cup canned black beans, rinsed and drained1/2 cup salsa1/8...
Chicken with Fresh Tomato Sauce
Ingredients: 1 teaspoon olive oil4 boneless skinless chicken breasts2 teaspoons chopped rosemary1/2 teaspoon salt1...
Cardamom Infused Chicken With Rice (Saleek)
Ingredients: 1 1/4 kg chicken, with skin on, disjointed and washed 4 cups water...
Fabulous Spinach Marinara
Ingredients: 1 (24 ounce) jars spaghetti sauce1 (10 ounce) boxes frozen spinach1 cup diced...
Manicotti (Beef or Turkey)
Ingredients: 2 slices bread1 1/2 lbs beef or 1 1/2 lbs turkey1/4 cup chopped...
Sausage-Apple Bake
Ingredients: 6 granny smith apples or 6 jonathan apples, peeled,cored and thinly sliced2 lbs...
Three-Cheese Chicken Penne Florentine
Ingredients: 1 teaspoon olive oilcooking spray3 cups thinly sliced mushrooms1 cup chopped onions1 cup...
Penne a la Broccoli
Ingredients: 16 ounces penne, cooked1 bunch broccoli, cleaned trimmed cut into bite size pieces2...
Granny’s Cherokee Casserole
Ingredients: 1 lb ground beef1 large onions, chopped1 (10 3/4 ounce) cans cream of...
Beef Mushroom Stroganoff – OAMC
Ingredients: 1/2 lb ground beef1/3 large onions1/4 clove garlic, minced4 1/16 ounces cans cream...
Swiss Ham Noodle Casserole
Ingredients: 8 ounces egg noodles, cooked according to package directions2 cups cubed cooked ham8...
Chicken and Sweet Potatoes
Ingredients: 4 cups mashed potatoes, cooked sweet potatoe2 tablespoons butter8 tablespoons brown sugar3/4 teaspoon...
Honey-Dijon- Dill Salmon Marinade
Ingredients: 4 (6 -8 ounce) salmon fillets1/2 cup olive oil1/4 cup honey1/4 cup Dijon...
Stuffed Green Bell Pepper Soup
Ingredients: 2 lbs ground beef2 quarts water1 (28 ounce) cans diced tomatoes ( undrained)1...
Asian Grilled Beef Salad
Ingredients: 1/3 cup soy sauce1/4 cup water3 tablespoons chopped fresh parsley2 tablespoons rice vinegar1...
Potato Lattice Pizza
Ingredients: 9 ounces Green Giant roasted potatoes with garlic and herbs, frozen ( or...
“A Bit Different” Breakfast Pizza
Ingredients: 1 (10 ounce) cans prepared pizza crust ( or use your favorite recipe)1...
Stir Fried Fish with Oyster Sauce
Ingredients: 500 g firm fish fillets, cut into pieces2 tablespoons oil2 teaspoons minced ginger1/2...
Mustard Baked Chicken With Poppy Seeds
Ingredients: 8 chicken pieces ( 4oz each)4 tablespoons butter, melted4 tablespoons mild prepared mustard...
Southwestern Baked Spaghetti
Ingredients: 8 ounces uncooked spaghetti, cooked1/2 cup milk1 eggs1 lb ground beef1 medium onions,...
Baby Kate’s Beefaroni (Oamc) Toddler-Style
Ingredients: 1 tablespoon olive oil ( not extra virgin, I use light tasting)1 lb...