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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 4
Sour Cream and Dill Chicken
ChickenMain dishPoultry

Sour Cream and Dill Chicken

Ingredients: 8 -10 skinless chicken pieces ( I used breast and thighs)1 teaspoon black...

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Spaghetti Squash Pasta
Main dishOne Dish mealTuna

Spaghetti Squash Pasta

Ingredients: 1 spaghetti squash1 tablespoon butter or 1 tablespoon margarine2 cloves garlic, chopped1 cup...

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ChickenMain dishPoultry

Oven Fried Sesame Chicken

Ingredients: 6 tablespoons sesame seeds4 tablespoons all-purpose flour1/2 teaspoon pepper1/4 cup soy sauce4 bone-in...

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Salmon With Muenster Cheese and Dill
Main dishSalmonSaltwater fish

Salmon With Muenster Cheese and Dill

Ingredients: 2 (8 ounce) salmon fillets ( preferably Silver, Sockey or King Salmon)1/2 cup...

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Feta Cheeseburger for 1
BeefLunch/snacksMain dish

Feta Cheeseburger for 1

Ingredients: 4 -6 ounces ground beef or 4 -6 ounces lamb1/2 teaspoon hot sweet...

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One Pot Chunky Beef Bourguignonne
BeefMain dishMeat

One Pot Chunky Beef Bourguignonne

Ingredients: 2 tablespoons olive oil750 g cubed braising steak or 750 g stewing beef3...

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Crusted Tofu
AppetizersMain dishSoy/tofu

Crusted Tofu

Ingredients: 1 lb firm tofu1 cup buttermilk1 tablespoon chopped fresh basil2 cups corn flakes,...

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BeefBeef roastMain dish

Savory Pot Roast a La Pressure Cooker

Ingredients: 3 lbs chuck roast1 tablespoon Season-All salt1 tablespoon olive oil1 cup peeled baby...

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Balsamic Braised Chicken
ChickenMain dishPoultry

Balsamic Braised Chicken

Ingredients: 6 chicken thighs6 chicken drumsticks3/4 teaspoon pepper1/2 teaspoon salt1 tablespoon vegetable oil3 cloves...

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Chicken and Noodles
ChickenMain dishPasta

Chicken and Noodles

Ingredients: 1 (14 ounce) cans chicken broth1/2 teaspoon dried basil leaves1/8 teaspoon pepper2 cups...

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Lunch/snacksMain dishSandwiches

French Dips With Swiss

Ingredients: 1 tablespoon butter or 1 tablespoon margarine1 small onions, sliced into rings1/2 small...

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Diva-Licious Pesto Pizza
Lunch/snacksMain dishPizza

Diva-Licious Pesto Pizza

Ingredients: 2 cups fresh basil leaves1/4 cup pine nuts1 -2 medium fresh garlic cloves1/8-1/4...

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Mango Glazed Salmon
Main dishSalmonSaltwater fish

Mango Glazed Salmon

Ingredients: 2 tablespoons soy sauce1 tablespoon minced fresh ginger ( I use the ginger...

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Herbed Tuna Salad
Main dishOne Dish mealSalads

Herbed Tuna Salad

Ingredients: 1 (66 ounce) cans unsalted red tuna in water2 cups shredded carrots3/4 cup...

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Kittencal's Ground Beef Fried Rice
BeefGround beefMain dish

Kittencal’s Ground Beef Fried Rice

Ingredients: 1 lb ground beef ( or use half ground beef and ground pork)5...

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Egyptian Spinach Omelet
BreakfastMain dishOne Dish meal

Egyptian Spinach Omelet

Ingredients: 12 ounces fresh baby spinach2 tablespoons canola oil or 2 tablespoons vegetable oil2...

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Minestrone Salad
Lunch/snacksMain dishSalads

Minestrone Salad

Ingredients: 8 ounces elbow macaroni1 (16 ounce) cans navy beans, drained3 medium carrots, peeled...

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Chicken Cutlets With Mushroom Sauce
ChickenChicken breastMain dish

Chicken Cutlets With Mushroom Sauce

Ingredients: 4 large boneless skinless chicken breasts, halved lengthwise1/4 cup all-purpose flour2 beaten eggs2...

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CheeseMain dishPasta

Fusilli and Cream Cheese Sauce

Ingredients: 1 tablespoon butter1 clove garlic, minced5 ounces cream cheese1/2 cup heavy cream1/2 cup...

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Birdie's King Ranch Chicken Casserole
CasserolesMain dishOne Dish meal

Birdie’s King Ranch Chicken Casserole

Ingredients: 3 lbs cooked chicken, boned and cut up into small pieces1 medium onions,...

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Dirty Rice With Shrimp
Main dishRiceShrimp

Dirty Rice With Shrimp

Ingredients: 2 tablespoons cooking oil1/2 lb ground pork1 onions, chopped2 celery ribs, diced1 green...

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Fig and Chile Glazed Pork Tenderloin
Main dishPorkPork loins

Fig and Chile Glazed Pork Tenderloin

Ingredients: 1/2 cup fig preserves1/4 cup rice vinegar1 tablespoon chili paste2 cloves garlic, minced1...

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Lunch/snacksMain dishOne Dish meal

Patatas a Lo Pobre (Modification on a Traditional Spanish Dish,

Ingredients: 3 green peppers, in small pieces1 (7 1/4 ounce) jars red peppers (...

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Paneer Jalfrezi (Paneer With Green Peppers
CheeseMain dishSide dishes

Paneer Jalfrezi (Paneer With Green Peppers, Onions and Tomatoes)

Ingredients: 2 tablespoons sunflower oil1 teaspoon cumin seeds1 large onions, halved and finely sliced1/2...

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Beef and Cabbage Stew
BeefMain dishStews

Beef and Cabbage Stew

Ingredients: 1 tablespoon vegetable oil1 1/4 lbs beef stew meat2 yellow onions, sliced2 -3...

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Easiest Ever Fettuccine Alfredo
Main dishPastarice and grains

Easiest Ever Fettuccine Alfredo

Ingredients: 1 lb fettuccine pasta1/2 cup butter or 1/2 cup margarine1 egg yolks1/4 cup...

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Lemon Cream Fettuccini
Main dishPastaSide dishes

Lemon Cream Fettuccini

Ingredients: 8 ounces fettuccine pasta1 cup heavy cream2 crushed garlic cloves2 tablespoons chopped fresh...

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Quicker Corn dogs
Lunch/snacksMain dishSnacks

Quicker Corn dogs

Ingredients: 1 (11 1/2 ounce) cans refrigerated cornbread twists dough8 wooden craft sticks1 package...

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Penne With Roma Tomatoes
Main dishOne Dish mealPenne

Penne With Roma Tomatoes

Ingredients: 2 cups penne pasta, uncooked1 clove garlic3 tablespoons olive oil4 small roma tomatoes,...

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Shrimp Stuffed Puff Pastries
AppetizersMain dishShrimp

Shrimp Stuffed Puff Pastries

Ingredients: 6 puff pastry shells1/2 lb small shrimp, cooked1 dash onion salt, to taste1...

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Creole Chicken Fricassee
ChickenMain dishPoultry

Creole Chicken Fricassee

Ingredients: 1 (3 lb) cut-up whole chickenssalt and pepper1 tablespoon olive oil3 onions, chopped2...

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Chicken Schnitzel with Noodles
ChickenMain dishPoultry

Chicken Schnitzel with Noodles

Ingredients: 1 (16 ounce) packages wide egg noodles3/4 cup frozen peas2 eggs1/4 cup milk1/2...

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Shrimp With Roasted Red Pepper Cream
Main dishPastaShrimp

Shrimp With Roasted Red Pepper Cream

Ingredients: 1 (8 ounce) packages vermicelli1 (12 ounce) jars roasted red peppers, drained1 (8...

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ChickenMain dishPoultry

Smoked Paprika Chicken Breast

Ingredients: 4 skinless chicken breasts ( about 200g each)1 tablespoon smoked paprika2 tablespoons olive...

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Salmon and Dill Potato Patties With Lime Mayonnaise
Lunch/snacksMain dishSalmon

Salmon and Dill Potato Patties With Lime Mayonnaise

Ingredients: 400 g new potatoes, cut in half2 teaspoons grated lime rind1 1/4 cups...

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BeefGround beefMain dish

Meatloaf Barbecue Style

Ingredients: 1 1/2 lbs ground beef1/2 cup fresh breadcrumbs1 onions, finely chopped1 eggs, beaten1...

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Southwestern Chicken Soup
ChickenMain dishSoups & stews

Southwestern Chicken Soup

Ingredients: 4 -5 chicken breasts1 small white onions, chopped3 (14 1/2 ounce) cans stewed...

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Steak Dianne
BeefBeef steaksMain dish

Steak Dianne

Ingredients: 1/2 cup mushrooms, thinly sliced2 tablespoons minced onions1 clove garlic, crushed1/8 teaspoon salt1...

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Pad Kee Mow
ChickenMain dishOne Dish meal

Pad Kee Mow

Ingredients: 1 tablespoon chopped Thai chiles ( Less if you don’t like it hot)1...

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Pork with Three Peppers Dinner
CasserolesMain dishPork

Pork with Three Peppers Dinner

Ingredients: 1 lb lean pork, cut into strips2 medium onions, sliced and separated into...

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Eggs Piperade
Lunch/snacksMain dishVegetables

Eggs Piperade

Ingredients: 1 teaspoon olive oil3/4 cup chopped red bell peppers3/4 cup chopped green bell...

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Chicken Breasts on Rice
CasserolesMain dishOne Dish meal

Chicken Breasts on Rice

Ingredients: 4 boneless skinless chicken breast halves1 (10 1/2 ounce) cans cream of mushroom...

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Main dishSalmonStews

Salmon Stew

Ingredients: 2 (6 ounce) cans skinless boneless pink salmon, drained2 small skinned potatoes, cut...

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Chicken Asopa
Main dishOne Dish mealPoultry

Chicken Asopa

Ingredients: 3 lbs boneless skinless chicken breasts, cut into 1/2-inch cubes2 teaspoons dried oregano1/2...

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Canadian Living's Macaroni and Cheese With Ham
Elbow macaroniMain dishPasta

Canadian Living’s Macaroni and Cheese With Ham

Ingredients: 2 tablespoons butter1 onions, chopped1 cup diced cooked ham1/3 cup flour3 cups milk1...

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Grilled Salmon With Horseradish Sauce
Main dishSalmonSaltwater fish

Grilled Salmon With Horseradish Sauce

Ingredients: 3 tablespoons oil1 tablespoon prepared white horseradish1 tablespoon soy sauce1 garlic cloves, mincedsalt...

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Chicken Delite Casserole
CasserolesMain dishOne Dish meal

Chicken Delite Casserole

Ingredients: 4 ounces medium egg noodles, cooked, drained2 cups chopped cooked chicken1/4 cup melted...

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Red Snapper Escovitch
FishMain dishOne Dish meal

Red Snapper Escovitch

Ingredients: 2 (6 ounce) red snapper fillets1 red bell peppers or 1 yellow bell...

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LasagnaMain dishPasta

Easy Cheese Lasagna(WW)

Ingredients: 1 (28 ounce) jars spaghetti sauce ( I use meatless)6 uncooked lasagna noodles1...

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Tender and Juicy Chuck Roast
BeefBeef roastMain dish

Tender and Juicy Chuck Roast

Ingredients: 2 1/2 lbs chuck roast1/3 cup fat-free chicken brothsaltpepper2 tablespoons i can’t believe...

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Salsa Topped Chicken Breasts
ChickenMain dishPoultry

Salsa Topped Chicken Breasts

Ingredients: 1 (15 ounce) cans black beans, drain and rinse1 1/4 cups frozen corn,...

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Pasta with Pesto and Poached Chicken
Lunch/snacksMain dishOne Dish meal

Pasta with Pesto and Poached Chicken

Ingredients: 6 ounces dried wagon wheel macaroni or 6 ounces rotini pasta ( about...

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The Ultimate Creamy Chicken Carbonara
ChickenMain dishSpaghetti

The Ultimate Creamy Chicken Carbonara

Ingredients: 1/2 lb spaghetti8 slices bacon, cut into 1/2 inch pieces1/2 cup chopped onions1...

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Home Style Chicken
ChickenMain dishPoultry

Home Style Chicken

Ingredients: 4 boneless skinless chicken breasts2 teaspoons ground ginger1/4 teaspoon pepper1/2 cup honey1/2 cup...

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Chicken Breasts in Sherry and Sour Cream
ChickenMain dishPoultry

Chicken Breasts in Sherry and Sour Cream

Ingredients: 8 boneless skinless chicken breasts1 1/2 cups sour cream1 (10 1/2 fluid ounce)...

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Ww 2 Points - Eggplant (Aubergine) Parmesan
Low fatMain dishVegetables

Ww 2 Points – Eggplant (Aubergine) Parmesan

Ingredients: 2 lbs eggplants ( 2)3 egg whites1 cup plain breadcrumbs1/2 cup grated parmesan...

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Main dishSide dishesSpaghetti

Brown Butter Spaghetti With Greek (Mizithra) Cheese

Ingredients: 1/2 cup grated mizithra cheese8 ounces spaghetti4 tablespoons butter ( do not substitute...

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ChickenMain dishOne Dish meal

Chicken Risotto

Ingredients: 6 tablespoons butter or 6 tablespoons margarine1 lb chicken breasts, cut in strips1...

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Turkey Porcupine Meatballs
Main dishOne Dish mealTurkey

Turkey Porcupine Meatballs

Ingredients: 1 1/2 lbs ground turkey1/2 cup white rice, uncooked1/2 onions, diced2 -3 garlic...

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Roasted Chicken with Onion Gravy
ChickenMain dishPoultry

Roasted Chicken with Onion Gravy

Ingredients: 3 -4 lbs chickencoarse saltfresh ground black pepper3 medium onions2 lemons2 tablespoons unsalted...

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