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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 4
Steak With a Side Blue Cheese Pasta Sauce by Rachael Ray
< 30 minsMain dishTime to make

Steak With a Side Blue Cheese Pasta Sauce by Rachael Ray

Ingredients: 4 slices bacon, chopped into 1-inch piecessalt1 lb spaghetti4 (8 ounce) New York...

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Chicken a La King
ChickenChicken breastMain dish

Chicken a La King

Ingredients: 1/2 cup butter8 ounces sliced fresh mushrooms3 green onions, sliced both white and...

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Kmt's Low Fat Ricotta Spinach Rolls
LasagnaMain dishPasta

Kmt’s Low Fat Ricotta Spinach Rolls

Ingredients: 1 lb lasagne pasta16 ounces low-fat ricotta cheese or 16 ounces fat-free ricotta...

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Tapas - Chicken with Sherry (pechuga De Pollo Con Jerez)
AppetizersChickenMain dish

Tapas – Chicken with Sherry (pechuga De Pollo Con Jerez)

Ingredients: flour, to lightly coat chicken1 chicken breasts, cut into bite size pieces (...

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Vegetable Tagine
Main dishMoroccanVegetables

Vegetable Tagine

Ingredients: 2 tablespoons butter or 2 tablespoons extra virgin olive oil2 medium onions, diced2...

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CheeseFishMain dish

Midwest Baked Haddock

Ingredients: 3 tablespoons butter1/4 cup floursalt and pepper1/4 teaspoon nutmeg1 1/2 cups milk3/4 cup...

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Chicken Breasts With Peanut Sauce
ChickenChicken breastMain dish

Chicken Breasts With Peanut Sauce

Ingredients: 1 tablespoon olive oil1 onions, peeled and diced3 cloves garlic, peeled and crushed2...

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Chicken Stuffing Casserole
CasserolesChickenMain dish

Chicken Stuffing Casserole

Ingredients: 4 -6 chicken breasts, skinless, boneless1 -2 tablespoon olive oil2 cups prepared stuffing...

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Easy Sweet and Sour Pork Chops
Main dishPorkPork chops

Easy Sweet and Sour Pork Chops

Ingredients: 4 -6 thawed pork chops1/3 cup honey1/3 cup chili sauce1/3 cup soy sauce,...

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Cider-Braised Pork Loin With Sauteed Apples
Main dishPorkPork loins

Cider-Braised Pork Loin With Sauteed Apples

Ingredients: 2 teaspoons salt1 teaspoon pepper1 teaspoon crumbled dried sage1 teaspoon crumbled dried thyme3...

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Hamburger Mac Skillet
BeefElbow macaroniMain dish

Hamburger Mac Skillet

Ingredients: 1 1/2 lbs ground beef1 garlic cloves, minced2 cups macaroni, uncooked1 teaspoon salt...

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Eggplant Parmesan With Goat Cheese Sandwich
Lunch/snacksMain dishSandwiches

Eggplant Parmesan With Goat Cheese Sandwich

Ingredients: 1 medium eggplants, peeled or unpeeled,sliced into 1/4 inch thick slicesextra virgin olive...

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Thai Pineapple Fried Rice - Pad Kao Saparod
Main dishPineappleSide dishes

Thai Pineapple Fried Rice – Pad Kao Saparod

Ingredients: 4 tablespoons vegetable oil1 onions, finely chopped3 cloves garlic, crushed1 cup finely chopped...

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Alfredo Pasta Primavera
Main dishPastarice and grains

Alfredo Pasta Primavera

Ingredients: 8 ounces cream cheese1 cup grated parmesan cheese ( not the kind in...

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Fresh Pasta Shrimp Salad
Lunch/snacksMain dishOne Dish meal

Fresh Pasta Shrimp Salad

Ingredients: 1/2 cup mayonnaise1/2 cup plain yogurt3/4 cup fresh basil, chopped1/4 cup chopped scallions...

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Main dishPastarice and grains

Buckwheat Pasta Noodles

Ingredients: 2/3 cup all-purpose flour1/3 cup buckwheat flour1 large eggs1 teaspoon extra virgin olive...

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Quinoa Caprese
GrainsMain dishPasta

Quinoa Caprese

Ingredients: 1 cup quinoa1 (14 ounce) cans low sodium chicken broth1 pint cherry tomatoes,...

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Individual Pork Wellingtons
Main dishMeatPork

Individual Pork Wellingtons

Ingredients: 1 -2 lb lean pork tenderloins, cut into 6 equal portions1/4 cup butter8...

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Best Chicken Pot Pie
Main dishOne Dish mealSavory pies

Best Chicken Pot Pie

Ingredients: 1 (10 3/4 ounce) canned mixed vegetables, drained1 (10 ounce) cans cream of...

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Balsamic - Glazed Pork Chops
< 15 minsMain dishMeat

Balsamic – Glazed Pork Chops

Ingredients: 1/4 cup balsamic vinegar3 tablespoons fesh lemon juice1 tablespoon Worcestershire sauce2 teaspoons honey2...

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Main dishSalmonSaltwater fish

Baked Salmon with Orange Juice

Ingredients: 2 salmon steaks or 2 salmon fillets1 teaspoon butter10 tablespoons orange juice (...

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Tennessee Lasagna by Dinah Shore
BeefMain dishOne Dish meal

Tennessee Lasagna by Dinah Shore

Ingredients: 1 (16 ounce) packages elbow macaroni1/4 cup butter1 lb sharp cheddar cheese, cut...

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Tofu Hummus Tacos
Lunch/snacksMain dishSandwiches

Tofu Hummus Tacos

Ingredients: 8 ounces firm tofu, drained & pressed ( I use silken)1 (15 ounce)...

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Shrimp with Lime
Main dishPastaShrimp

Shrimp with Lime, Cilantro and Tomatoes

Ingredients: 1 lb shrimp, peeled and deveined2 limes, juiced1/4 cup olive oil3 cloves garlic,...

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Our Canada Meatballs (Not Your Average Meatballs)
BeefGround beefMain dish

Our Canada Meatballs (Not Your Average Meatballs)

Ingredients: 1 eggs1 (1 1/2 ounce) envelopes onion soup mix1 lb ground beef2 tablespoons...

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Chile Verde
Main dishPorkStews

Chile Verde

Ingredients: 2 lbs pork shoulder, cubed2 cups chicken broth1 large onions, diced2 jalapeno peppers1...

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Low fatLow proteinMain dish

Your Kids Time out Lunch

Ingredients: 1 slice whole wheat bread ( old as possible)1 glass water Directions: place...

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Mushroom Burger
Lunch/snacksMain dishSandwiches

Mushroom Burger

Ingredients: 1 tablespoon canola oil3 1/2-4 cups diced portabella mushrooms1/3 cup minced onions1 clove...

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Chicken Breasts Lombardy
ChickenMain dishPoultry

Chicken Breasts Lombardy

Ingredients: 6 boneless chicken breasts, skinned and quarteredall-purpose flour1 cup butter, melted and dividedsalt,...

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Best Ever Easy Lasagna
LasagnaMain dishOne Dish meal

Best Ever Easy Lasagna

Ingredients: 15 ounces ricotta cheese1 1/4 cups parmesan cheese1/2 cup of chopped fresh basil1...

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Boiled Shrimp (for salads)
Main dishShellfishShrimp

Boiled Shrimp (for salads)

Ingredients: 1 1/2-2 lbs large raw shrimp ( I use thawed frozen shrimp)6 cups...

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Creamed Ham
BreakfastLunch/snacksMain dish

Creamed Ham

Ingredients: 3 tablespoons butter1/4 cup minced onions3 tablespoons flour2 1/4 cups milk1 cup grated...

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Lunch/snacksMain dishSandwiches

Sprouting Bean Burgers

Ingredients: 1 cup chickpea sprouts1 cup wheat berry sprouts1/2 cup carrots, grated1/2 cup cooked...

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Chinese Chicken Stir-Fry
ChickenMain dishPineapple

Chinese Chicken Stir-Fry

Ingredients: 10 ounces boneless chicken, cut into 1 inch pieces1 (8 ounce) cans pineapple...

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Exotic Mushroom Tart
AppetizersMain dishSide dishes

Exotic Mushroom Tart

Ingredients: 1 ready-made pie crusts2 tablespoons butter1/2 cup minced onionssaltfreshly ground black pepper4 cups...

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Garlic Potato Topped Stroganoff Shepherd's Pie
Ground beefMain dishSavory pies

Garlic Potato Topped Stroganoff Shepherd’s Pie

Ingredients: 8 slices bacon, cooked and crumbled ( save half)1 1/2 cups frozen sliced...

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To Die for Spaghetti Carbonara by Tom Cruise
Main dishPastaSpaghetti

To Die for Spaghetti Carbonara by Tom Cruise

Ingredients: good first cold press extra virgin olive oil, 1/2 inch in large saute...

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Lori's Caramelized Onion Spaghetti
Main dishPastaSpaghetti

Lori’s Caramelized Onion Spaghetti

Ingredients: 1/4 cup butter1/4 cup olive oil3 onions ( sliced thin)6 garlic cloves (...

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Pork Tenderloin With Ginger-Soy Sauce
Main dishPorkPork loins

Pork Tenderloin With Ginger-Soy Sauce

Ingredients: 1 teaspoon canola oil1 (1 lb) pork tenderloins, trimmed and cut crosswise into...

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Emilie's Favorite Chicken and Rice
< 60 minsMain dishTime to make

Emilie’s Favorite Chicken and Rice

Ingredients: 2 cups chicken, cooked and cubed1 cup celery1 cup rice, cooked3/4 cup mayonnaise1...

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Curried Chicken and Broccoli Casserole
CasserolesMain dishOne Dish meal

Curried Chicken and Broccoli Casserole

Ingredients: 1 whole roasting chickens, roasted and fine diced ( or equivalent amount of...

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Maple Glazed Pork Roast
Main dishPorkPork loins

Maple Glazed Pork Roast

Ingredients: 1/2 cup barbecue sauce ( I use Open Pit, original flavor)1/4 cup maple...

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Tofu Tso's for  Average Joes
BeansMain dishSoy/tofu

Tofu Tso’s for Average Joes

Ingredients: 12 1/3 ounces extra firm tofu2 eggs2 tablespoons water1/2 teaspoon vegetarian chicken bouillon...

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Indonesian Meatballs
AppetizersGround beefMain dish

Indonesian Meatballs

Ingredients: 3/4 cup potato flakes2 large eggs1/2 cup milk1 small onions, finely chopped2 garlic...

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Quesadilla Style Burgers
BeefMain dishMeat

Quesadilla Style Burgers

Ingredients: 1 lb ground beef or 1 lb turkey1/2 teaspoon cumin1/4 teaspoon salt1/4 teaspoon...

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ChickenChicken breastMain dish

Chicken With Limes

Ingredients: 4 boneless skinless chicken breasts1 limes, juice of, only6 fluid ounces pure apple...

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Bridies
BreadsLunch/snacksMain dish

Bridies

Ingredients: 4 cups flour1/4 teaspoon salt1/2 lb butter, cut into small piecescold water1 lb...

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Peasant-Style Greek Chicken
Lunch/snacksMain dishOne Dish meal

Peasant-Style Greek Chicken

Ingredients: 8 boneless skinless chicken breast halves2 lemons, juice of4 -5 potatoes, peeled and...

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Greek Chicken with Artichoke Hearts
ChickenMain dishPoultry

Greek Chicken with Artichoke Hearts

Ingredients: 2 1/2-3 lbs chicken, cut into pieces or 2 1/2-3 lbs your favorite...

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Finnish Cabbage and Tofu over Rice
Main dishRiceSoy/tofu

Finnish Cabbage and Tofu over Rice

Ingredients: 16 ounces tofu, pressed1 tablespoon vegetable oil2 1/2 tablespoons tamari soy sauce2 1/2...

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Garlic Parmesan Pasta
CheeseMain dishPasta

Garlic Parmesan Pasta

Ingredients: 1/2 cup butter2 teaspoons dried basil, crushed2 teaspoons lemon juice1 1/4 teaspoons garlic...

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Pork Chops and Veggies
Main dishPorkPork chops

Pork Chops and Veggies

Ingredients: 5 -6 pork chops ( boneless or with bones)2 -3 large potatoes, peeled...

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West African Peanut Chicken
ChickenMain dishOne Dish meal

West African Peanut Chicken

Ingredients: 3 lbs chicken breasts or 3 lbs chicken thighs1/2 cup cooking oil2 medium...

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Spinach and Artichoke Tortellini Casserole
CasserolesMain dishOne Dish meal

Spinach and Artichoke Tortellini Casserole

Ingredients: 1 tablespoon oil3 garlic cloves, minced1 small onions, minced2 tablespoons flour1 cup chicken...

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Oven Roasted Sweet Potatoes
Main dishSide dishesVegetables

Oven Roasted Sweet Potatoes

Ingredients: 4 cups coarsely chopped sweet potatoes1 large vidalia onions or 1 large walla...

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Grilled  Burgers With Horseradish and Cheese
Ground beefLunch/snacksMain dish

Grilled Burgers With Horseradish and Cheese

Ingredients: 2 lbs ground chuck1/2 cup prepared horseradish1/4 cup minced yellow onionssalt & freshly...

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Sauteed Scallops with Mustard
AppetizersLunch/snacksMain dish

Sauteed Scallops with Mustard

Ingredients: 12 big scallops2 tablespoons olive oil6 tablespoons whipping cream6 ounces spinach leaves (...

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Penne and Spinach Bake
Main dishPastaPenne

Penne and Spinach Bake

Ingredients: 8 ounces penne pasta2 tablespoons butter or 2 tablespoons margarine, divided1 cup chopped...

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Spaghetti with Chicken Pine Nut Meatballs
ChickenMain dishSpaghetti

Spaghetti with Chicken Pine Nut Meatballs

Ingredients: 1 lb ground chicken1/4 cup minced onions1 large eggs1/4 cup ketchup1/3 dry breadcrumbs3...

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Cinnamon-Beef Noodles
BeefMain dishPasta

Cinnamon-Beef Noodles

Ingredients: 5 cups water1 1/2 cups rice wine or 1 1/2 cups sake3/4 cup...

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