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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 4
The Shepherd's Turkey Pie
Main dishOne Dish mealTurkey

The Shepherd’s Turkey Pie

Ingredients: 1 lb ground turkey1/2 cup onions, diced1/3 cup celery, diced1/2 teaspoon thyme1 teaspoon...

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Main dishSaucesSavory sauces

Basic Blue Cheese Pasta Sauce

Ingredients: 1/2 cup chicken stock1/2 cup whipping cream2 tablespoons crumbled blue cheese2 tablespoons freshly...

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Sesame Cashew Cauliflower Quesadillas
CheeseLunch/snacksMain dish

Sesame Cashew Cauliflower Quesadillas

Ingredients: 1/4 cup slivered sun-dried tomatoes1/4 cup chopped toasted cashews1/2 teaspoon fresh ground pepper1/4...

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Easy Pasta Lasagna
CasserolesMain dishOne Dish meal

Easy Pasta Lasagna

Ingredients: 1 (16 ounce) packages rigatoni pasta2 eggs1 (15 ounce) containers ricotta cheese3/4 cup...

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Lemon Herb Chicken for Two
ChickenChicken breastMain dish

Lemon Herb Chicken for Two

Ingredients: 2 boneless skinless chicken breast halves ( 4 oz. each)2 teaspoons olive oil1/2...

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Mediterranean Pizza
Lunch/snacksMain dishPizza

Mediterranean Pizza

Ingredients: 1 medium thin pizza crust3/4 cup dry sun-dried tomatoes3/4 teaspoon olive oil1 large...

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Tofu in a Mild Oriental  Sauce
Main dishSide dishesSoy/tofu

Tofu in a Mild Oriental Sauce

Ingredients: 1 (14 ounce) packages soft tofu or 1 (14 ounce) packages regular tofu2...

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ChickenLunch/snacksMain dish

Chicken with Roasted Red Peppers

Ingredients: 4 boneless skinless chicken breast halves1/2 teaspoon salt1/4 teaspoon pepper2 (7 ounce) jars...

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Chicken With Cucumbers
ChickenMain dishPoultry

Chicken With Cucumbers

Ingredients: 1 boneless skinless chicken breasts1 egg whites, lightly beatencornstarch, as needed2 tablespoons oil1...

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ChickenMain dishPoultry

Asian Chicken

Ingredients: 1/2 cup soy sauce1/4 cup dry sherry2 tablespoons canola oil1 teaspoon sesame oil3...

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Italian Turkey Meatballs
Lunch/snacksMain dishPoultry

Italian Turkey Meatballs

Ingredients: 16 ounces roll fresh ground turkey1 cup crushed cracker crumbs1 tablespoon italian seasoning3/4...

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Cajun Pecan Pork Chops
FruitMain dishPork

Cajun Pecan Pork Chops

Ingredients: 1/2 cup pecan halves, toasted1/2 cup plain breadcrumbs1/4 teaspoon salt1/2 teaspoon paprika1/4 teaspoon...

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ChickenMain dishPineapple

Oriental Waikiki Chicken (Inspired by Nancy and dale!)

Ingredients: 1 kg skinless chicken thighs, halved1/2 cup red capsicums, diced1/2 cup green capsicum,...

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Barefoot Contessa Pork Loin - Ina Garten
Main dishPorkPork loins

Barefoot Contessa Pork Loin – Ina Garten

Ingredients: 1 (5 lb) pork loin, bone in, Frenched and tied ( about 5...

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Lemon Shrimp Angel Hair
Main dishShellfishShrimp

Lemon Shrimp Angel Hair

Ingredients: 1 tablespoon olive oil ( or Canola Balance which is healthier)1 tablespoon grated...

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CasserolesMain dishPenne

Penne With Tomatoes, Olives and Two Cheeses

Ingredients: 6 tablespoons olive oil ( divided)1 1/2 cups chopped onions1 teaspoon minced garlic3...

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Au Jus Onion Burgers
Lunch/snacksMain dishSandwiches

Au Jus Onion Burgers

Ingredients: 1 1/2 lbs lean ground beef1 garlic cloves, crushed ( more if you...

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My Mexican Chicken
CasserolesChicken breastMain dish

My Mexican Chicken

Ingredients: 4 boneless skinless chicken breastssaltpeppertony creole seasoning1 (1 1/4 ounce) packages taco seasoning1...

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Spaghetti Sauce to Die For
BeefMain dishSpaghetti

Spaghetti Sauce to Die For

Ingredients: 2 lbs ground beef1 medium white onions, chopped ( l cup)1 green peppers,...

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Tater Tot Chicken Casserole
CasserolesMain dishOne Dish meal

Tater Tot Chicken Casserole

Ingredients: 2 lbs ground chicken or 2 lbs bite size chicken pieces1 medium onions,...

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Imperial Chinese Restaurant Sesame Chicken
ChickenMain dishPoultry

Imperial Chinese Restaurant Sesame Chicken

Ingredients: 6 boneless skinless chicken breast halves5 tablespoons cornstarch1 pinch salt6 tablespoons water1 tablespoon...

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Vodka Sauce With Penne
Main dishOne Dish mealPenne

Vodka Sauce With Penne

Ingredients: 2 cloves garlic, minced1 tablespoon olive oil2 (14 ounce) cans diced tomatoes, drained3/4...

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Bourbon-Marinated Steaks
BeefBeef steaksMain dish

Bourbon-Marinated Steaks

Ingredients: 1/2 cup packed brown sugar1/2 cup Bourbon1/3 cup soy sauce2 tablespoons lemon juice1...

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Jim's Solo Shrimp and Mushroom Pilaf
Lunch/snacksMain dishOne Dish meal

Jim’s Solo Shrimp and Mushroom Pilaf

Ingredients: 5 ounces of cooked shrimp1 (7 ounce) cans mushroom stems and pieces, and...

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Seared Salmon With Balsamic Glaze
Main dishSalmonSaltwater fish

Seared Salmon With Balsamic Glaze

Ingredients: 1/4 cup balsamic vinegar1/4 cup water1 1/2 tablespoons fresh lemon juice1 tablespoon brown...

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Pasta with Roasted Red Pepper Sauce
Main dishPastarice and grains

Pasta with Roasted Red Pepper Sauce

Ingredients: 1 lb pasta, of your choice ( farfalle, fusilli or gemelli are nice...

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Garlic Lovin' Salmon
Main dishSalmonSaltwater fish

Garlic Lovin’ Salmon

Ingredients: 2 tablespoons butter3 -4 garlic cloves, pressed2 teaspoons lemon pepper seasoning4 (4 ounce)...

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Grilled Pork Tenderloin With Bourbon Glaze
Main dishPorkPork loins

Grilled Pork Tenderloin With Bourbon Glaze

Ingredients: 2 teaspoons coarse salt2 teaspoons dark brown sugar2 teaspoons sweet paprika1 teaspoon black...

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Chicken in Creamy Mushroom Sauce
ChickenChicken breastMain dish

Chicken in Creamy Mushroom Sauce

Ingredients: 2 tablespoons cornstarch1 cup water1 lb boneless skinless chicken breasts1/4 cup chopped onions1...

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Lunch/snacksMain dishShrimp

Italian Shrimp Fettuccine

Ingredients: 3/4 lb shrimp ( about 2 1/2 cups)8 ounces fettuccine pasta ( cooked...

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Classic Quiche Lorraine
CheeseLunch/snacksMain dish

Classic Quiche Lorraine

Ingredients: 4 -6 slices bacon, diced1 cup chopped yellow onions1 shallots, chopped1 tablespoon finely...

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Fettuccine with Herbed Shrimp
ChickenMain dishShrimp

Fettuccine with Herbed Shrimp

Ingredients: 12 ounces peeled deveined shrimp, fresh or frozen6 ounces packaged dried fettuccine or...

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Salsa Ranch Chicken
ChickenMain dishPoultry

Salsa Ranch Chicken

Ingredients: 4 chicken legs1 cup ranch dressing1 cup medium heat salsa1/2 cup sour cream1/2...

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Super Sloppy Joes
Ground beefLunch/snacksMain dish

Super Sloppy Joes

Ingredients: 2 lbs ground beef1/2 cup chopped onions2 stalks celery & leaves, chopped1/4 cup...

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Taco Lasagna
Ground beefLasagnaMain dish

Taco Lasagna

Ingredients: 1 (16 ounce) packages lasagna noodles2 lbs ground beef1 cup onions, chopped1/2 cup...

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Lunch/snacksMain dishSandwiches

Mouth-Watering Italian Turkey Burgers

Ingredients: 2 lbs lean ground turkey1/3 cup Italian breadcrumbs1/4 cup finely chopped fresh basil2...

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Tomato Pesto Quiche
CheeseEggsMain dish

Tomato Pesto Quiche

Ingredients: 1/3 cup canola oil or 1/3 cup grapeseed oil3/4 cup whole wheat flour3/4...

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Southwestern Chicken
Main dishOne Dish mealVery low carbs

Southwestern Chicken

Ingredients: 2 teaspoons garlic powder1 teaspoon chili powder1/2 teaspoon salt1/2 teaspoon paprika16 ounces chicken...

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Creamy Ham and Cheese Quiche
BreakfastMain dishSavory pies

Creamy Ham and Cheese Quiche

Ingredients: 1 (10 ounce) cans cream of mushroom soup4 eggs1 cup ham, diced (...

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Mexican Fiesta Bake
CasserolesMain dishOne Dish meal

Mexican Fiesta Bake

Ingredients: 1 lb ground beef1 package taco seasoning3/4 cup water1/2 cup salsa1 package cornbread...

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Lemon Thyme Swordfish
Lunch/snacksMain dishSaltwater fish

Lemon Thyme Swordfish

Ingredients: 6 (6 ounce) swordfish steaks, 1/2 inch thick,skin removed2 lemons, juice of2 shallots,...

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Carnitas a La Whole Foods
Main dishMeatPork

Carnitas a La Whole Foods

Ingredients: 3 lbs boneless pork loin, cut into 1-inch pieces ( or buy pre-cut...

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Sunset Magazine's Frito Pie
< 30 minsMain dishNorth american

Sunset Magazine’s Frito Pie

Ingredients: 2 lbs lean ground beef ( 7% fat)1 tablespoon garlic powder1 teaspoon salt2...

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Scarborough Fair Stew
Main dishOne Dish mealStews

Scarborough Fair Stew

Ingredients: 1 lb ground turkey3 leaves fresh sage2 tablespoons vegetable oil1 cup yellow squash,...

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Quick and Easy Ground Beef Stroganoff
Ground beefMain dishOne Dish meal

Quick and Easy Ground Beef Stroganoff

Ingredients: 1 lb ground beef1/2 onions, diced1 (14 ounce) cans low sodium beef broth2...

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Manly Burgers
BeefGround beefMain dish

Manly Burgers

Ingredients: 2 lbs ground chuck1 green peppers4 cloves garlic1 yellow peppers2 white onions1 green...

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Huevos Rancheros Tostados
BeansBreakfastMain dish

Huevos Rancheros Tostados

Ingredients: 4 (6 inch) corn tortillas or 4 (6 inch) flour tortillascooking spray1/2 cup...

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grilled tuna with aioli
Main dishSaltwater fishTuna

grilled tuna with aioli

Ingredients: 1/4 cup olive oil2 tablespoons red wine vinegar2 tablespoons basil, chopped1 teaspoon thyme,...

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Sunday Chops and Stuffing
CasserolesMain dishOne Dish meal

Sunday Chops and Stuffing

Ingredients: 2 cups water2 celery ribs, chopped7 tablespoons butter or 7 tablespoons margarine, divided1/4...

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Pork Steak and Sauerkraut
Main dishMeatPork

Pork Steak and Sauerkraut

Ingredients: 1/2 tablespoon cooking oil1 pork shoulder chops1 cup crispy sauerkraut, in cello bag...

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Moroccan Chicken Salad
ChickenMain dishSalads

Moroccan Chicken Salad

Ingredients: 3 cups cooked chicken, chopped1 (15 ounce) cans garbanzo beans, drained1 small red...

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Chicken Royale
ChickenChicken breastMain dish

Chicken Royale

Ingredients: 3 boneless skinless chicken breasts, halved4 ounces boursin cheese, quartered ( or other...

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California Club Sandwich
Lunch/snacksMain dishSandwiches

California Club Sandwich

Ingredients: 3 slices white bread3 tablespoons mayonnaise2 romaine lettuce leaves4 slices roma tomatoes1/2 avocados,...

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EZ Baked Frito Pie
BeefCasserolesMain dish

EZ Baked Frito Pie

Ingredients: 2 cans hormel chili ( hot or mild, with or without beans)1 small...

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Sweet and Sour Pork
Main dishMeatPork

Sweet and Sour Pork

Ingredients: 1 1/2 lbs lean pork shoulder, cut into small strips1 (6 ounce) cans...

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Oven Baked Chop Suey
Main dishMeatPork

Oven Baked Chop Suey

Ingredients: 2 lbs boneless pork, cut into 1-inch pieces1 (7 ounce) packages shell macaroni,...

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Farmer's Chops
CasserolesMain dishPork

Farmer’s Chops

Ingredients: 3 large potatoes2 tablespoons vegetable oil3 garlic cloves, crushed6 pork chops1 large onions,...

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Chicken Tagine With Spring Vegetables
ChickenMain dishStews

Chicken Tagine With Spring Vegetables

Ingredients: 1/2 cup olive oil1 lb onions, chopped8 large garlic cloves, chopped3 tablespoons grated...

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Caesar Pork Chops
Main dishPorkPork chops

Caesar Pork Chops

Ingredients: 1/4 cup flour1/2 teaspoon italian seasoning1/2 cup creamy caesar salad dressing4 pork loin...

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Teriyaki Style Salmon
Main dishSalmonSaltwater fish

Teriyaki Style Salmon

Ingredients: 5 tablespoons soy sauce1 teaspoon fresh gingerroot, peeled & minced3 tablespoons honey2 tablespoons...

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