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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 4
Easy Skillet Lasagna
Ground beefMain dishOne Dish meal

Easy Skillet Lasagna

Ingredients: 1 lb lean ground beef or 1 lb ground turkey1 medium onions, diced1...

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Better Than Olive Garden Pasta Pomodoro
Main dishPastarice and grains

Better Than Olive Garden Pasta Pomodoro

Ingredients: 2 garlic cloves, finely chopped2 lbs fresh garden tomatoes, medium dice ( If...

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Creamy Chicken
ChickenMain dishPasta

Creamy Chicken, Basil, and Sun-Dried Tomato Pasta Bake

Ingredients: 8 ounces fusilli1 lb boneless skinless chicken breastssea saltpepper3 teaspoons extra virgin olive...

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Chicken in Creole Sauce
ChickenMain dishPork

Chicken in Creole Sauce

Ingredients: 2 1/2 lbs boneless chicken thighs or 2 1/2 lbs boneless chicken breasts2...

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Champsdiet featured Image
ChickenMain dishPoultry

Independence Day Chicken

Ingredients: 1/2 cup butter or 1/2 cup margarine2 garlic cloves, minced1 1/2 teaspoons salt2...

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Broccoli Sauce for Pasta
BroccoliMain dishPasta

Broccoli Sauce for Pasta

Ingredients: 1 bunch broccoli, about 1 1/2 pounds1/4 cup olive oil4 garlic cloves, chopped1/4...

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Ramen Shrimp Pouch
Main dishShrimpSide dishes

Ramen Shrimp Pouch

Ingredients: 2 (3 ounce) packages ramen noodles1/2 cup dried mushrooms, chopped20 large raw shrimp,...

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Pork Chops and Potatoes in Mushroom Sauce
Main dishMeatPork

Pork Chops and Potatoes in Mushroom Sauce

Ingredients: 4 pork chops4 potatoes, sliced thin1/4 cup onions1 can condensed golden mushroom soup1...

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Little Veronica's Healthy Macaroni and Cheese Casserole
CasserolesLunch/snacksMain dish

Little Veronica’s Healthy Macaroni and Cheese Casserole

Ingredients: 1 cup organic wheat pasta ( i find smaller sized work better than...

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Creamy Roast Veggie Pasta
Main dishPastaPotatoes

Creamy Roast Veggie Pasta

Ingredients: olive oil2 crushed garlic cloves375 ml evaporated low-fat milk ( I use Carnation...

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Pizza Wrap
AppetizersCheeseMain dish

Pizza Wrap

Ingredients: 1 12-inch tortillas1 -2 tablespoon extra virgin olive oil1 tablespoon parmesan cheese or...

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Salmon With Bourbon and Brown Sugar Glaze
Lunch/snacksMain dishSalmon

Salmon With Bourbon and Brown Sugar Glaze

Ingredients: 4 tablespoons butter1/2 cup dark brown sugar1 1/2 lbs salmon steaks ( 4)1/3...

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Goulash Made With Hamburger
CasserolesGround beefMain dish

Goulash Made With Hamburger

Ingredients: 1 lb hamburger1 large onions, diced3 teaspoons chili powder1/2 teaspoon salt1/2 teaspoon pepper2...

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Ivo's Pork Tenderloin in Mustard Cream Sauce
Main dishPorkPork loins

Ivo’s Pork Tenderloin in Mustard Cream Sauce

Ingredients: 2 pork tenderloins, cleaned, excess fat removed1 cup cream1 -2 cup mushrooms, sliced1...

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Sausage-Stuffed Loaf
Lunch/snacksMain dishSandwiches

Sausage-Stuffed Loaf

Ingredients: 1 lb ground sausage1/2 cup chopped onions1/4 cup chopped bell peppers1 medium tomatoes,...

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Ham and Beans
BeansMain dishOne Dish meal

Ham and Beans

Ingredients: 2 1/2 lbs dried pink beans or 2 1/2 lbs pinto beans2 tablespoons...

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Easiest Chicken Pot Pie
Main dishOne Dish mealSavory pies

Easiest Chicken Pot Pie

Ingredients: 2 cups cooked chicken, cut into bite sized chunks2 (10 1/2 ounce) cans...

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Baked Chicken That Makes Its Own Gravy
Main dishMeatPoultry

Baked Chicken That Makes Its Own Gravy

Ingredients: 3 -4 lbs chicken pieces1/4 cup flour1/4 cup butter2/3 cup evaporated milk1 (10...

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Pasta Chicken Taco Bake
ChickenGround beefMain dish

Pasta Chicken Taco Bake

Ingredients: 8 -10 ounces penne pasta ( cooked to only firm-tender, drained and set...

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Crunchy D' Amico Style Chicken Fingers
ChickenMain dishPoultry

Crunchy D’ Amico Style Chicken Fingers

Ingredients: 1 cup all-purpose flour1/4 teaspoon black pepper1/4 cup low-fat milk1/4 teaspoon salt2 eggs1/4...

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5 Minute Thai Shrimp Satay
AppetizersMain dishShrimp

5 Minute Thai Shrimp Satay

Ingredients: 1 lb shrimp, peeled and de-veined1/4 cup low-fat peanut butter1/3 cup low-fat catalina...

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Minute Steaks With Taco Sauce
BeefMain dishMeat

Minute Steaks With Taco Sauce

Ingredients: 25 g butter2 tablespoons vegetable oil6 minute steaks ( beef)300 g button mushrooms,...

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BeefMain dishMeat

Chateaubriand for 2

Ingredients: 2 (8 ounce) beef tenderloin steaks, 1 1/2 inch thick2 tablespoons vegetable oilfreshly...

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Country Roasted Chicken
ChickenMain dishPoultry

Country Roasted Chicken

Ingredients: 3 lbs broiler-fryer chickens1/2 teaspoon dried thyme2 teaspoons salt, divided1 large onions, cut...

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Easy Stove-Top Lasagna Recipe
CheeseEggsMain dish

Easy Stove-Top Lasagna Recipe

Ingredients: 1 tablespoon olive oil1 lb lean ground beef2 garlic cloves, minced1 onions, chopped1...

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Southwest Pinto Bean Burgers With Chipotle Mayonnaise
Lunch/snacksMain dishSandwiches

Southwest Pinto Bean Burgers With Chipotle Mayonnaise

Ingredients: 1/2 cup diced onions1/2 cup dried breadcrumbs1/4 cup chopped cilantro2 tablespoons minced &...

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Pizza Stew
Main dishSoups & stewsStews

Pizza Stew

Ingredients: 1 cup sliced fresh mushrooms1 bell peppers, diced1/2 cup chopped onions2 garlic cloves,...

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Eggplant Stir-Fried with Pine Nuts
AppetizersMain dishSide dishes

Eggplant Stir-Fried with Pine Nuts

Ingredients: 1/3 cup cornstarch, plus1 teaspoon cornstarch, divided2 tablespoons flour8 ounces eggplants, peeled and...

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Cheese And Spinach Fettuccine
Main dishPastarice and grains

Cheese And Spinach Fettuccine

Ingredients: 12 ounces fettuccine10 ounces frozen chopped spinach2 cups milk1 tablespoon cornstarch1 tablespoon butter1/2...

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Vineyard Chicken
ChickenMain dishPoultry

Vineyard Chicken

Ingredients: 4 chicken breasts, boneless and skinless1/2 teaspoon salt1/2 teaspoon dried basil, finely crushed1/2...

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Pork Chops Diane
Main dishPorkPork chops

Pork Chops Diane

Ingredients: 1 lb pork tenderloins, cut into 8 pieces2 tablespoons butter2 tablespoons lemon juice1...

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Rigatoni and Sausage Bake
CasserolesMain dishOne Dish meal

Rigatoni and Sausage Bake

Ingredients: 1/2 lb of small rigatoni pasta, uncooked ( half box)1 lb Italian sausage1/2...

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Spicy Chicken Club Sandwich
Lunch/snacksMain dishSandwiches

Spicy Chicken Club Sandwich

Ingredients: 2 (4 ounce) boneless skinless chicken breast halves4 slices bacon, cooked slightly crisp4...

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Tuna Italiano Casserole
CasserolesMain dishOne Dish meal

Tuna Italiano Casserole

Ingredients: 1 -2 tablespoon butter (optional)1/2 cup chopped onions ( frozen ones are fine)1...

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Chicken in Tomato Artichoke Sauce
ChickenMain dishPoultry

Chicken in Tomato Artichoke Sauce

Ingredients: 4 boneless skinless chicken breast halves ( about 1 lb)1 tablespoon olive oil15...

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Citrus Tarragon Chicken
ChickenChicken breastMain dish

Citrus Tarragon Chicken

Ingredients: 1/2 cup lemon juice1/2 cup orange juice6 cloves garlic, finely chopped2 tablespoons olive...

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Chicken Chow Mein
Chicken breastMain dishOne Dish meal

Chicken Chow Mein

Ingredients: 3 ounces dried soba noodles (fresh or produce dept) or 3 ounces other...

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Noodles in Nut Sauce
Main dishPastaSpaghetti

Noodles in Nut Sauce

Ingredients: 1/3 cup peanut butter2 tablespoons low-sodium tamari1 1/2 tablespoons rice vinegar1 tablespoon toasted...

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Chicken Breasts With Madeira
ChickenMain dishPoultry

Chicken Breasts With Madeira

Ingredients: 2 tablespoons olive oil2 boneless skinless chicken breasts, pounded to a 1/4 inch...

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Oven Meatball Dinner
Ground beefMain dishOne Dish meal

Oven Meatball Dinner

Ingredients: 1 1/4 lbs lean ground beef1 small onions, minced2 tablespoons chopped green peppers3...

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Chicken Maciel
CasserolesChickenMain dish

Chicken Maciel

Ingredients: 1 lb chicken breasts, cooked 2 cups boiled rice 1/4 lb butter 1...

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Spicy Chicken Spaghetti
Chicken breastMain dishOne Dish meal

Spicy Chicken Spaghetti

Ingredients: 4 boneless skinless chicken breasts2 tablespoons butter1 tablespoon minced garlic1 tablespoon pickled jalapeno...

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Easy Chicken Eggplant  (Aubergine) Parmesan
ChickenMain dishOne Dish meal

Easy Chicken Eggplant (Aubergine) Parmesan

Ingredients: 1 lb boneless skinless chicken breasts ( thin sliced)1 medium eggplants ( approximately...

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Layered Chicken Enchilada Casserole
CasserolesChicken breastMain dish

Layered Chicken Enchilada Casserole

Ingredients: 1 tablespoon canola oil ( or vegetable)1 medium sweet onions, chopped1 garlic cloves,...

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Cavatelli and Broccoli
Main dishPastaSide dishes

Cavatelli and Broccoli

Ingredients: 4 cloves garlic, chopped4 tablespoons butter, divided1 ounce olive oil1 head broccoli or...

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Chicken Fried Steak and Gravy
BeefMain dishMeat

Chicken Fried Steak and Gravy

Ingredients: 2 lbs cube steaks1 cup flour1 teaspoon salt1 teaspoon pepper1/2 teaspoon garlic salt2...

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Mexican Taco Burgers
BeefGround beefMain dish

Mexican Taco Burgers

Ingredients: 1 lb lean ground beef or 1 lb ground turkey1/2 envelope taco seasoning1...

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Honey Bourbon Grilled Pork Tenderloin
Main dishMeatPork

Honey Bourbon Grilled Pork Tenderloin

Ingredients: 2 (1 lb) pork tenderloins1/4 cup diced onions1/2 cup lemon juice1/2 cup Bourbon1/2...

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Mexican Minute Steak Rollups
BeefBeef steaksMain dish

Mexican Minute Steak Rollups

Ingredients: 6 thin minute steaks1/2 cup canned orange pimento pepper or 1/2 cup yellow...

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Asian Beef Stir-fry with Snow Peas and Rice
BeefMain dishWhite rice

Asian Beef Stir-fry with Snow Peas and Rice

Ingredients: 1 tablespoon cornstarch1 tablespoon soy sauce2 tablespoons water1 tablespoon red wine1/2 teaspoon sugar450...

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Angel Hair with Garlic Spinach and White Beans
Main dishPastarice and grains

Angel Hair with Garlic Spinach and White Beans

Ingredients: 1 teaspoon olive oil6 cloves garlic, minced5 cups chopped fresh spinach leaves1 can...

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Chicken Asopa
Main dishOne Dish mealPoultry

Chicken Asopa

Ingredients: 3 lbs boneless skinless chicken breasts, cut into 1/2-inch cubes2 teaspoons dried oregano1/2...

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Smoked Bacon With Onions and Apple Rings - Appel-Flask
ApplesLunch/snacksMain dish

Smoked Bacon With Onions and Apple Rings – Appel-Flask

Ingredients: 2 tablespoons butter1 lb Canadian bacon2 large apples, red and tart, unpeeled, cored...

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Choked Chicken with Peachy Bean Salsa
ChickenMain dishPoultry

Choked Chicken with Peachy Bean Salsa

Ingredients: 4 boneless chicken breast halvessalt and pepper1 (6 ounce) jars marinated artichokes, drained...

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Easy Banana Chicken
ChickenChicken breastMain dish

Easy Banana Chicken

Ingredients: 6 chicken breasts6 bananas1 cup canola oil Directions: Wash chicken breasts and dip...

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Pasta Skillet With Tomatoes and Beans
Main dishOne Dish mealSpaghetti

Pasta Skillet With Tomatoes and Beans

Ingredients: 2 teaspoons olive oil2 cups chopped tomatoes2 garlic cloves, minced3 cups hot cooked...

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Sausage Rolls With Sauerkraut
Main dishPorkVegetables

Sausage Rolls With Sauerkraut

Ingredients: 4 pork steaks, pounded with a meat tenderizer to 1/4 inch thick (...

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Champsdiet featured Image
Lunch/snacksMain dishSide dishes

Roasted Harvest Vegetables in a Baked Pumpkin

Ingredients: 2 -3 lbs mixed vegetables ( such as red bliss potatoes, sweet potatoes...

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Easy Sweet and Sour Beef and Cabbage
< 60 minsMain dishTime to make

Easy Sweet and Sour Beef and Cabbage

Ingredients: 1 1/2 lbs ground beef1/2 cup chopped onions1/2 cup sliced celery1/2 cup chopped...

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FishLunch/snacksMain dish

Arthur Treacher’s Fish

Ingredients: 3 lbs fish fillets2 cups all-purpose flour3 cups pancake mix3 cups club soda1...

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