Ingredients: 4 chicken breasts1 cup cooked long grain and wild rice blend ( I...
Amerigo’s Chicken Tuscany
Ingredients: 1/3 cup olive oil1/3 cup vegetable oil1/4 cup red wine vinegar1 tablespoon lemon...
Vegetarian Lasagna
Ingredients: 28 ounces Ragu pizza sauce6 dry lasagna noodles15 ounces ricotta cheese2 cups mozzarella...
Toasted Pine Nut and Parmesan Couscous
Ingredients: 1 1/4 cups water or 1 1/4 cups broth1 cup couscous1 teaspoon butter...
Chilled Tomato and Dill Soup
Ingredients: 3 cups fresh tomatoes, peeled,seeded and coarsely chopped1 cup sour cream1/4 cup green...
Zucchini Squash-Rice Casserole
Ingredients: 8 cups sliced zucchini ( about 2 1/2 pounds)1 cup chopped onions1/2 cup...
Sweet Steak
Ingredients: 1/4 cup sugar1/2 tablespoon kosher salt1 teaspoon cayenne pepper1 teaspoon ground black pepper1/2...
Souper Skillet Pasta
Ingredients: 1 envelope Lipton Onion Soup Mix1 lb ground beef1 teaspoon oregano1 (28 ounce)...
Crunchy D’ Amico Style Chicken Fingers
Ingredients: 1 cup all-purpose flour1/4 teaspoon black pepper1/4 cup low-fat milk1/4 teaspoon salt2 eggs1/4...
Tracey’s Tasty Tuna Patties
Ingredients: 1 (425 g) cans tuna in water ( drained and flaked)2 cups mashed...
Polenta Triangles
Ingredients: 2 tablespoons unsalted butter1/2 cup finely chopped red onions1 cup Chardonnay wine or...
Grilled Stuffed Chicken Breasts
Ingredients: 1 bunch fresh broccoli3 cups shredded cheddar cheese6 boneless chicken breasts12 toothpicks Directions:...
Sausage Cavatelli
Ingredients: 1/2 lb sweet Italian sausage links1/2 lb dried cavatelli ( other small pasta...
Spicy African Stew
Ingredients: 6 small potatoes3 carrots, quartered lengthwise and cut into 2 inch lengths1 cup...
Beef Diane
Ingredients: 1 kg beef chuck steaks1 tablespoon olive oil4 garlic cloves, crushed1 medium onions,...
Super Spinach Lasagna
Ingredients: 1 box lasagna noodles2 tablespoons olive oil1 pinch crushed red pepper flakes1 large...
Garlic Potato Topped Stroganoff Shepherd’s Pie
Ingredients: 8 slices bacon, cooked and crumbled ( save half)1 1/2 cups frozen sliced...
Chicken Saltimbocca Aka Chicken
Ingredients: 6 -8 thinly pounded chicken breasts, aboutsalt and pepper6 -8 slices prosciutto1 1/2...
Old Bay Spicy Shrimp Scampi
Ingredients: 1 tablespoon Old Bay Seasoning1/2 teaspoon dried oregano leaves1/2 teaspoon garlic powder1/2 teaspoon...
Souper Supper
Ingredients: 1 lb ground beef1 medium onions, chopped (optional)1 (16 ounce) cans crushed tomatoes...
Veggie Gyro Burgers
Ingredients: 4 frozen veggie burgers1/2 cup nonfat sour cream1/4 medium unpeeled cucumbers, chopped1 garlic...
Hamburger-Noodle Casserole
Ingredients: 2 tablespoons butter1 lb ground beef1 garlic cloves, minced1 tablespoon salt1/2 teaspoon pepper1...
Grilled Beer Steak
Ingredients: 4 beef t-bone steaks or 4 sirloin steaks1 cup beer1 tablespoon brown sugar1...
Sophisticated Grilled Cheese
Ingredients: 1/2 vidalia onions, dicedcayenne pepperblack pepper2 slices whole wheat bread ( I use...
Chicken in Spaghetti Sauce
Ingredients: 2 boneless chicken breasts1 tablespoon oil1 ounce butter1 onions1 red peppers2 cloves garlic1...
Bun Bo (Grilled Lemongrass Beef Noodle Salad)
Ingredients: 225 g rice vermicelli450 g beef sirloin or 450 g flank steaks or...
Steak and Mushroom Pie
Ingredients: 1 lb round steaks or 1 lb sirloin tip steaks1 tablespoon oil2 tablespoons...
Cheesy Ham Quiche
Ingredients: 1/3 cup chopped green peppers1/2 cup chopped onions1 tablespoon butter1/2 cup shredded cheddar...
Onion-Garlic Soup
Ingredients: 3 tablespoons butter2 -3 cups chopped onions3/4 cup peeled garlic ( about 30)2...
Deluxe Italian Cheeseburgers
Ingredients: 2 lbs lean ground beef1/4 cup chili sauce1 onions, peeled,chopped and cooked1 clove...
Biscuit -topped Hamburger Stew
Ingredients: 1 lb lean ground beef1/2 cup coarsely chopped onions1 (14 1/2 ounce) cans...
Shrimp and Asparagus Fettuccine
Ingredients: 1/4 cup olive oil1/4 cup fresh lemon juice1 garlic cloves, pressed1/2 teaspoon salt1...
Seared Swordfish With Stewed Sicilian-Style Broccoli Rabe
Ingredients: 6 tablespoons extra virgin olive oil, divided use6 large garlic cloves, peeled and...
Turkey Cacciatore Burgers on Portobello Buns
Ingredients: 1 1/3 lbs ground turkey breastsalt and pepper6 cremini mushrooms, finely chopped1/2 red...
Braciola – Braciole With Noodles
Ingredients: 1/2 cup fresh breadcrumbs1/2 cup minced fresh parsley1/3 cup grated fresh parmesan cheese...
Easy Ravioli Lasagna
Ingredients: 1 lb ground beef1/2 teaspoon garlic powdersalt and pepper1 cup sliced fresh mushrooms1...
Amazon Fried Chicken Breasts With Cilantro Sauce
Ingredients: 2 cups cilantro leaves2 garlic cloves1 jalapenos, seeded2 tablespoons distilled white vinegar2 tablespoons...
After Thanksgiving Turkey and Noodles
Ingredients: 4 cups uncooked whole wheat noodles1 cup chopped onions1 cup chopped celery1 cup...
Lower-Fat Death Chicken
Ingredients: 6 teaspoons bacon bits1 cup rice6 boneless skinless chicken breastssaltpepperpaprika1 can cream of...
Beef Fillets With Portabella Sauce
Ingredients: 2 (4 ounce) beef tenderloin steaks1/2 cup dry red wine or 1/2 cup...
Vegan Shepherd’s Pie
Ingredients: 1 yams4 zucchini, peeled1 potatoes1/2 cup onions, chopped1 tablespoon oil1 teaspoon oregano, dried1...
K D Chili Macaroni and Cheese Con Chipotle
Ingredients: 1 cup prepared macaroni and cheese ( KD)1/2-1 cup chili ( I use...
Sausage Noodle Casserole
Ingredients: 1 lb bulk hot sausage8 ounces cooked egg noodles, medium or wide1 (17...
Guacamole Stuffed Chicken
Ingredients: 1 avocados ( mashed)1 tomatoes ( diced)2 garlic cloves ( finely chopped or...
Beef and Beans Pasta
Ingredients: 2 teaspoons olive oil1 lb lean ground beef2 teaspoons chili powder1 teaspoon dried...
Easy Pasta and Vegetables
Ingredients: 1 (16 ounce) jars pasta sauce, pick your favorite2 cups water8 ounces pasta,...
Low Carb Sloppy Joes
Ingredients: 2 -3 lbs ground beef6 ounces tomato paste1 onions, chopped1/4 cup atkins low...
Fettuccine Alfredo
Ingredients: 12 ounces fettuccine, uncooked1/2 cup butter or 1/2 cup margarine, softened1 cup whipping...
Curried Pineapple Chicken
Ingredients: 4 boneless skinless chicken breasts1 (8 ounce) cans crushed pineapple2 tablespoons honey1 tablespoon...
Beto’s Tender Pork Chops
Ingredients: 6 pork chops ( center cut)2 tablespoons oil1 onions, diced1 chicken bouillon cubes,...
Bread Soup
Ingredients: 200 g bread2 onions, chopped1 tablespoon flour2 tablespoons butter1 liter stocksalt, to tastepepper,...
Bold ‘n’ Saucy Cheese Burgers
Ingredients: 1 lb ground chuck1/4 cup bold and spicy steak sauce, divided ( A.1.)4...
Broiled Spiced Pork Chops
Ingredients: 1/4 teaspoon salt1/8 teaspoon cinnamon1/8 teaspoon ground allspice1 pinch ground cloves2 center-cut pork...
Lemon Grass Chicken Soup
Ingredients: 3 quarts chicken broth2 stalks fresh lemongrass ( each 12 to 18 inches...
Easy Beef and Noodle Casserole
Ingredients: 8 ounces medium egg noodles, cooked and drained12 ounces roast beef, with gravy...
Vegetarian Pasta Sauce with Kidney Beans and whole wheat pasta
Ingredients: 2 tablespoons olive oil6 green onions, with tops,chopped1 large red onions or 1...
Southwestern Chicken Pot Pie
Ingredients: 1 tablespoon vegetable oil1 1/2 lbs boneless skinless chicken breasts, cut into 1/2...
Apple Veggie Burgers
Ingredients: 4 slices sandwich bread ( stale or toasted)1/2 cup chopped onions1 granny smith...
Chicken Stew with Roasted Balsamic Vegetables
Ingredients: 4 cups unpeeled cubed red potatoes2 cups whole baby carrots1 cup chopped red...
Beef Penne Pasta Casserole
Ingredients: 1 lb dry penne pasta, cooked and drained8 ounces lean ground beef1 small...