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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 4
White House Swiss Steak
BeefBeef steaksMain dish

White House Swiss Steak

Ingredients: 1 medium onions, sliced2 tablespoons oil, divided1/4 teaspoon thymeseasoning saltblack pepper6 (8 ounce)...

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Hot and Sour Salmon over Greens
Main dishSalmonSaltwater fish

Hot and Sour Salmon over Greens

Ingredients: 2 1/2 lbs bok choy or 2 1/2 lbs baby bok choy, stem...

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Simple Hamburger Stroganoff
BeefGround beefMain dish

Simple Hamburger Stroganoff

Ingredients: 1 lb ground beef1 (8 ounce) packages noodles ( I prefer Reams frozen...

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BBQ Pasta salad
Main dishOne Dish mealSalads

BBQ Pasta salad

Ingredients: 1 package wagon wheel macaroni1 cup chopped cooked chicken breasts1 can mandarin oranges,...

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Salmon Salad with Chive Vinaigrette
Lunch/snacksMain dishOne Dish meal

Salmon Salad with Chive Vinaigrette

Ingredients: 2 cups wood chips ( alder or hickory)2 shallots, chopped1/4 cup rice vinegar2...

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ChickenMain dishPork

Slim Saltimbocca

Ingredients: 2 medium chicken breasts, skinned, boned and halved lengthwise2 ounces very thinly sliced...

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Marinated and Crumbed Pork Schnitzel
Main dishMeatPork

Marinated and Crumbed Pork Schnitzel

Ingredients: 1/4 cup soy sauce1 lemons, juice of2 garlic cloves ( peeled & crushed)4...

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Reuben and Swiss Casserole Bake
CasserolesCheeseMain dish

Reuben and Swiss Casserole Bake

Ingredients: 1/2-1 lb corned beef, cooked and chopped1/4 cup thousand island dressing ( Kraft...

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Ethiopian Lentils
Main dishSide dishesStews

Ethiopian Lentils

Ingredients: 2 cups dried lentils, picked over and washed 6 cups water 3/4 cup...

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CasserolesMain dishOne Dish meal

Corned Beef Cabbage and Macaroni Casserole

Ingredients: 8 ounces elbow macaroni1 head cabbage, cut into pieces1 small onions, chopped1 (12...

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Lamb and White Bean Casserole
CasserolesMain dishOne Dish meal

Lamb and White Bean Casserole

Ingredients: 4 small lamb shanks ( 1 Lb each)2 tablespoons all-purpose flour1 tablespoon vegetable...

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Tuna-Cheese Moussaka
CasserolesMain dishTuna

Tuna-Cheese Moussaka

Ingredients: 1 (1 3/4 lb) eggplants1 eggs, beatenvegetable oil1/3 cup onions, peeled and chopped2...

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Szekely Goulash
Main dishPorkVegetables

Szekely Goulash

Ingredients: 1 1/2 lbs lean leg of pork or 1 1/2 lbs lean pork...

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Lunch/snacksMain dishOne Dish meal

Chicken (Turkey) a La King in Toast Cups

Ingredients: 8 slices whole wheat bread2 tablespoons butter1 onions, chopped1/2 cup carrots, diced1/2 cup...

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Curried Shrimp With Pineapple Salsa
Main dishPineappleShrimp

Curried Shrimp With Pineapple Salsa

Ingredients: 1/2 small pineapple1 small jalapenos, minced2 teaspoons cilantro, choppedsalt and pepper1 1/2 lbs...

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Lunch/snacksMain dishOne Dish meal

Red Led and Hat Tally’s

Ingredients: 6 slices bacon, chopped in pieces3 -4 med-large tomatoes ( very thinly sliced...

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Wild Rice Meatloaf
BeefGround beefMain dish

Wild Rice Meatloaf

Ingredients: 4 cups cooked wild rice1 lb uncooked lean ground beef2 cups shredded cheddar...

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Crescent Pizza
BreakfastMain dishPizza

Crescent Pizza

Ingredients: 1 (8 ounce) cans refrigerated crescent dinner rolls4 tablespoons pizza sauce, canned4 ounces...

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Plaza San Antonio's Spicy Oriental Noodle Salad
Lunch/snacksMain dishOne Dish meal

Plaza San Antonio’s Spicy Oriental Noodle Salad

Ingredients: 1/2 cup soy sauce2 teaspoons olive oil1 teaspoon sesame oil1 teaspoon crushed red...

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Main dishSalmonSaltwater fish

Roasted Salmon With Caramelized Onions and Figs

Ingredients: 2 tablespoons olive oil1 lb yellow onions, halved and thinly sliced to measure...

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Virtually Fat Free Black Bean Rice Cakes
Main dishRiceSide dishes

Virtually Fat Free Black Bean Rice Cakes

Ingredients: 1 cup vegetable broth1/2 cup white rice1 (15 ounce) cans black beans, rinsed...

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Pasta with Chicken-Sausage Sauce
ChickenMain dishPasta

Pasta with Chicken-Sausage Sauce

Ingredients: 1 lb penne pasta1 1/2 lbs broccoli, stems peeled and cut into 1/2...

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Cheese Steak Crescent Pizza
Lunch/snacksMain dishPizza

Cheese Steak Crescent Pizza

Ingredients: 1 (8 ounce) cans Pillsbury Refrigerated Crescent Dinner Rolls8 ounces cooked beef, thinly...

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Traditional Corned Beef and Cabbage
BeefMain dishOne Dish meal

Traditional Corned Beef and Cabbage

Ingredients: 1 (3 lb) corned beef brisket, trimmed1 small onions, quartered2 tablespoons mccormick whole...

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Caribbean-Style Fried Chicken
ChickenMain dishPoultry

Caribbean-Style Fried Chicken

Ingredients: 4 chicken drumsticks, about 1 pound total4 chicken thighs, about 1 pound total2...

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Dumplings - Gluten Free
Main dishRiceStews

Dumplings – Gluten Free

Ingredients: 5 ounces rice flour2 teaspoons gluten free baking powder2 large eggswater Directions: Sift...

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CasserolesMain dishOne Dish meal

Italian Sausage Dinner Bake

Ingredients: 1 1/2 lbs Italian sausage, cut into 1 1/2 inch pieces1 large onions,...

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Imam Bayildi (A Stuffed Eggplant Recipe from Asia Minor)
Main dishOne Dish mealOnions

Imam Bayildi (A Stuffed Eggplant Recipe from Asia Minor)

Ingredients: 2 medium onions, chopped1/2-3/4 cup olive oil2 garlic cloves, crushed3 medium tomatoes, peeled...

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Very Easy Chicken Artichoke Shell Dish
Chicken breastMain dishOne Dish meal

Very Easy Chicken Artichoke Shell Dish

Ingredients: 3 chicken breasts1 large pasta shells1 (15 ounce) containers ricotta cheesemozzarella cheese, sliced...

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Butternut Squash Orzo
Main dishPastaSquash

Butternut Squash Orzo

Ingredients: 1 tablespoon butter1 tablespoon olive oil1 medium onions, chopped2 cloves garlic, minced3 cups...

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Vegetarian Baked Stuffed Red Bell Peppers
< 30 minsMain dishVegetarian

Vegetarian Baked Stuffed Red Bell Peppers

Ingredients: 1/2 cup long-grain rice ( preferably brown)1 teaspoon salt4 large sweet peppers (...

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Cottage Pie with a difference
Ground beefMain dishSavory pies

Cottage Pie with a difference

Ingredients: 500 g lean ground beef2 tablespoons olive oil1 medium onions3 medium carrots4 cloves...

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Dijon Chicken Breasts
ChickenChicken breastMain dish

Dijon Chicken Breasts

Ingredients: 1/3 cup breadcrumbs1 tablespoon parmesan cheese1 teaspoon dried Italian seasoning1/2 teaspoon dried thyme1/4...

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Pennsylvania Dutch Chicken Corn Soup With Rivels
Main dishOne Dish mealSoups & stews

Pennsylvania Dutch Chicken Corn Soup With Rivels

Ingredients: 1 package chicken breasts ( or dark meat if you prefer)2 hard-boiled eggs,...

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Do-Ahead Breakfast Bake
BreakfastCasserolesMain dish

Do-Ahead Breakfast Bake

Ingredients: 1 -2 cup cooked ham2 (6 ounce) boxes scalloped potatoes mix1 green bell...

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3-Mothers Meatloaf Best Meatloaf I Have Ever Had
BeefGround beefMain dish

3-Mothers Meatloaf Best Meatloaf I Have Ever Had

Ingredients: 1 eggs1/4 cup milkgarlic powder1 tablespoon oregano1 tablespoon parsley1 tablespoon basilsalt and black...

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So Simple Onion Barbecued Burgers
BeefGround beefMain dish

So Simple Onion Barbecued Burgers

Ingredients: 2 lbs lean ground beef1 1/4 ounces dry onion soup mix ( 1...

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Parchment Wrapped Fish
FishMain dishSeafood

Parchment Wrapped Fish

Ingredients: softened unsalted butter or oil or nonstick cooking spray, for greasing the parchment...

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Quick Tuna Tortellini Gratin
Main dishOne Dish mealTuna

Quick Tuna Tortellini Gratin

Ingredients: 1 (9 ounce) packages refrigerated cheese-filled egg tortellini1 1/2 cups frozen broccoli florets1...

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School Boy Sandwiches
Lunch/snacksMain dishSandwiches

School Boy Sandwiches

Ingredients: 1 lb lean ground beef1 onions, finely chopped1 tablespoon chili powder or 1...

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My Favorite Scampi (Shrimp or Chicken)
Chicken breastMain dishShrimp

My Favorite Scampi (Shrimp or Chicken)

Ingredients: 1 lb shrimp, peeled and deveined3 -4 cloves garlic, minced or crushed1 (10...

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Down-Under Salmon With Citrus Saffron Sauce over Greens
Main dishSalmonSaltwater fish

Down-Under Salmon With Citrus Saffron Sauce over Greens

Ingredients: 2 (1/2 lb) salmon fillets2 tablespoons olive oil2 spring onions, thinly sliced2 tablespoons...

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Cardamom Infused Chicken With Rice (Saleek)
ChickenMain dishWhite rice

Cardamom Infused Chicken With Rice (Saleek)

Ingredients: 1 1/4 kg chicken, with skin on, disjointed and washed 4 cups water...

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Quinoa En Salpicon
GrainsMain dishSide dishes

Quinoa En Salpicon

Ingredients: 1/4 cup fresh lime juice1/4 teaspoon white pepper1 fresh jalapeno peppers, seeded and...

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Grilled Chicken With Mango Salsa
ChickenChicken breastMain dish

Grilled Chicken With Mango Salsa

Ingredients: 4 boneless skinless chicken breasts1/4 cup olive oil1/4 cup freshly squeezed lime juice1/4...

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Santa Fe Lasagna (Oamc)
CasserolesMain dishOne Dish meal

Santa Fe Lasagna (Oamc)

Ingredients: 12 lasagna noodles, cooked 1 1/4 lbs ground beef 1 onions, diced 1...

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Low-sodium Chicken Rice Soup
Main dishOne Dish mealSoups & stews

Low-sodium Chicken Rice Soup

Ingredients: 6 cups sodium-free chicken stock1 1/2 teaspoons dry sherry3 tablespoons finely minced onions1...

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Pesto Chicken Pasta With Asparagus
Chicken breastMain dishOne Dish meal

Pesto Chicken Pasta With Asparagus

Ingredients: 8 ounces uncooked farfalle pasta ( bow tie)2 cups fresh asparagus, cut-up3 cups...

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Chili Casserole
CasserolesGround beefMain dish

Chili Casserole

Ingredients: 1 lb ground beef1/2 cup chopped onions1 (15 1/2 ounce) cans kidney beans,...

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Cobb Salad
Chicken breastMain dishSalads

Cobb Salad

Ingredients: 1/2 head iceberg lettuce, washed & dried1/2 head romaine lettuce, washed & dried1...

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Pasta With Avocado
Lunch/snacksMain dishPasta

Pasta With Avocado

Ingredients: 400 g pasta2 tablespoons olive oil2 cloves garlic2 large avocados1 tablespoon lemon juicesalt...

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Italian Eggplant (Aubergine) Tofu Bake
CasserolesMain dishSoy/tofu

Italian Eggplant (Aubergine) Tofu Bake

Ingredients: 1 medium onions4 garlic cloves2 teaspoons oil1 eggplants, peeled and diced in 1/4...

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Turkey or Chicken Tettrazzini (Oamc)
CasserolesMain dishPasta

Turkey or Chicken Tettrazzini (Oamc)

Ingredients: 1 (10 ounce) cans cream of mushroom soup, undiluted2/3 cup milk1 (16 ounce)...

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BeefLunch/snacksMain dish

Honey and Mustard Steak

Ingredients: 2 teaspoons olive oil2 boneless steaks ( beef)2 tablespoons honey1/3 cup lemon juice1...

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Panko Crusted Shrimp
AppetizersMain dishShrimp

Panko Crusted Shrimp

Ingredients: 1 cup seasoned flour3 large eggs3 tablespoons milk40 large shrimp1 cup panko2 tablespoons...

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Greek Chicken With Warm Tomato-Corn Salad
ChickenChicken breastMain dish

Greek Chicken With Warm Tomato-Corn Salad

Ingredients: 6 chicken breast halvessalt and black pepper1 tablespoon olive oil2 tablespoons unsalted butter1...

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Portuguese Fish Stew
FishMain dishStews

Portuguese Fish Stew

Ingredients: 3 onions, sliced2 garlic cloves, minced1 green peppers, sliced1/4-1/3 cup olive oil28 ounces...

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Singapore Burgers
Lunch/snacksMain dishSandwiches

Singapore Burgers

Ingredients: 12 ounces fresh mushrooms, sliced1 tablespoon peanut oil1 tablespoon hot sesame oil1 tablespoon...

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Healthy Gourmet Quiche
Main dishOne Dish mealSavory pies

Healthy Gourmet Quiche

Ingredients: 2 frozen pie crusts ( made with vegetable oil not lard)6 eggs1/2 teaspoon...

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ChickenMain dishPoultry

Grilled Chicken in a Different Sauce

Ingredients: 1 1/2 cups chili sauce3/4 cup red wine vinegar1 1/2 tablespoons prepared horseradish2...

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