Ingredients: 1 lb extra firm tofu2 tablespoons olive oil1 tablespoon soy sauce ( to...
Fried Chicken Baked in Dill Pickle Juice
Ingredients: 1 broiler-fryer chickens, cut into pieces3/4 cup milk1 cup all-purpose flour, seasoned to...
Strange Flavored Sesame Chicken
Ingredients: 2 tablespoons sesame seeds ( dry fried)2 tablespoons vegetable oil2 tablespoons chopped spring...
Vinaigrette Turkey Sub
Ingredients: 1/8 lb very thinly sliced 99% fat-free honey roasted turkey breast5 medium pitted...
Red Lentil Pilaf
Ingredients: 2 tablespoons trimmed and chopped green onions1/3 cup seeded, diced green bell peppers1/3...
Bacon and Avocado Sandwiches
Ingredients: 6 slices bacon5 tablespoons mayonnaise3 tablespoons chopped fresh chives2 tablespoons chopped fresh dill1...
Hungarian Goulash
Ingredients: 1 lb beef, cut into cubes2 medium onions, minced1/4 teaspoon dry mustard1 1/4...
The Best Meat Tacos
Ingredients: 1/2 lb lean ground meat1 -2 potatoes1 1/2 teaspoons salt3/4 teaspoon pepper1 teaspoon...
Moo Shu Chicken Quesadillas – Ww 4 Points
Ingredients: cooking spray2 teaspoons sesame oil3/4 lb boneless skinless chicken breasts, cut into bite-size...
Upside-Down Fettuccine Bake
Ingredients: 1/2 lb Italian sausage, casing removed1 onions, chopped2 tablespoons fresh minced garlic (...
Sindhi Hara Murgh – Chicken in Green Curry Homemade Sindhi Style
Ingredients: 1 kg chicken, jointed3 tablespoons cooking oil1 teaspoon coriander powder1/4 teaspoon turmeric powder1...
Hot and Spicy Ethiopian Chicken
Ingredients: 12 chicken pieces ( legs and thighs are good)8 lbs onions, finely chopped1...
Chinese Chicken and Shrimp Noodle Soup
Ingredients: 1 1/2 lbs skinless chicken pieces1 large onions, finely chopped4 cups water2 lbs...
Thai Broccoli Tofu Stir-fry
Ingredients: 1 cup peanut butter1 cup hot water1/2 cup apple cider vinegar1 tablespoon tamari1...
Jamaican Beans and Rice Dish
Ingredients: 1 1/4 cups dried kidney beans1 cup coconut milk1 sprig fresh thyme1 teaspoon...
Montreal Spicy Garlic Shrimp
Ingredients: 2 tablespoons olive oil4 cloves garlic, crushed1/2 teaspoon crushed red pepper flakes24 large...
Skillet Pork Chops With Onion and Potatoes
Ingredients: 2 tablespoons vegetable oil2 -3 tablespoons all-purpose floursaltpepper4 pork chops, trimmed ( 1/2...
Grilled Salmon With Vegetables
Ingredients: 2 -16 ounces fresh salmon fillets4 -6 cups total chopped vegetables, zucchini, onion,...
Cilantro Beef Orzo
Ingredients: 3 cups beef broth1 1/2 cups uncooked orzo pasta (9 ounces) or 1...
Teriyaki Beef Kabobs
Ingredients: 1/2 cup ketchup1/2 cup sugar1/2 cup soy sauce1 teaspoon garlic powder1 teaspoon ginger2...
The Best Fried Rice
Ingredients: 1 1/2 cups raw basmati rice, cooked at least 1 day in advance...
Cauliflower Parmigiana Bake
Ingredients: 1/2 cup dry breadcrumbs, mixed withseasoning salt, andpepper, and2 tablespoons parmesan cheese1 large...
Spicy Peanut Soup
Ingredients: 1 tablespoon vegetable oil1 large onions, chopped1 medium sweet potatoes, diced2 garlic cloves,...
Chicken, Tomatoes, and Capers
Ingredients: 4 boneless skinless chicken breasts1 tablespoon olive oil1 tablespoon butter or 1 tablespoon...
Balsamic Glazed Pork With Caramelized Onions
Ingredients: 1 -1 1/2 lb country-style boneless pork ribs3 tablespoons butter or 3 tablespoons...
Kittencal’s Greek Moussaka
Ingredients: 2 medium eggplantsolive oil ( as needed)1 lb lean ground beef ( or...
Basic Meatballs
Ingredients: 1 lb beef, ground1 large eggs1/4 cup onions, finely chopped1/3 cup italian herbed...
Greek-stuffed Tomatoes
Ingredients: 10 medium firm ripe tomatoessugar1 lb ground chicken1/3 cup olive oil1 large onions,...
Farfalle With Prosciutto, Spinach, Pine Nuts and Raisins
Ingredients: 1/2 cup golden raisins1/2 cup boiling water1/2 cup olive oil4 garlic cloves, minced10...
quick posole
Ingredients: 1/4 cup olive oil1 lb ground pork1 onions, chopped2 cloves garlic, chopped1 1/3...
Italian Sausage
Ingredients: 1 1/2 teaspoons salt3 1/2 teaspoons paprika2/3 teaspoon garlic powder1/3 teaspoon fennel seeds1...
Chicken Hurry
Ingredients: 2 1/2-3 lbs cut-up chicken1/2 cup ketchup1/4 cup water1/4 cup packed brown sugar1...
Spinach-Alfredo Pasta Pie
Ingredients: 1/2 cup prepared alfredo sauce1 1/2 cups angel hair pasta3/4 cup small curd...
Quick N’ Easy Salmon Patties
Ingredients: 1 (16 ounce) cans pink salmon1 eggs1/3 cup minced onions1/2 cup flour1 1/2...
Finallywroteitdown Chicken, Sausage and Shrimp Jambalaya
Ingredients: 2 cups cooked chicken ( I like a combination of roasted light and...
Skips Green Chili Stew
Ingredients: 2 tablespoons canola oil2 garlic cloves, minced1 large onions, quartered1 1/2 lbs cubed...
Provencal Steak and Veggies
Ingredients: 1 tablespoon vegetable oil1 (1 lb) beef sirloin steaks, cut into 1 inch...
Penne With Zucchini and Basil
Ingredients: 3 -4 small-medium zucchini ( about 14 ounces)salt5 tablespoons extra virgin olive oil1...
Honey Dijon Mustard Chicken With Apricot
Ingredients: 1/3 cup Grey Poupon honey mustard3 tablespoons apricot preserves1 teaspoon ginger, Ground4 boneless...
Kelly’s Southwestern Beef Stew
Ingredients: 2 1/2-3 lbs chuck roast (trim fat as necessary) or 2 1/2-3 lbs...
Dog Days Scramble
Ingredients: 2 English muffins, toasted4 slices Canadian bacon4 slices monterey jack pepper cheese4 cups...
Spinach Sauce for Pasta
Ingredients: 1/4 cup olive oil1 (10 ounce) packages frozen chopped spinach1 teaspoon salt1 cup...
Beef Enchiladas
Ingredients: 1 tablespoon vegetable oil1 onions, sliced1 sweet green peppers, sliced1 sweet red peppers...
spicy orange beef
Ingredients: 2 teaspoons peanut oil6 dried red chilies4 slices long orange rind2 cloves garlic,...
Hoisin Five -Spice Chicken Pieces
Ingredients: 6 -8 chicken pieces ( thighs drumsticks)1/2 cup hoisin sauce1 teaspoon Chinese five...
Steak Sandwiches With Tarragon Mayonnaise
Ingredients: 1/3 cup mayonnaise2 tablespoons fresh tarragon, chopped1 tablespoon fresh lemon juice1/4 teaspoon kosher...
Prisum Pie (Cornbread Casserole)
Ingredients: 2 (6 ounce) boxes Jiffy cornbread mix, mixed as package directions in separte...
Barbecue Skillet Pork Chops
Ingredients: 4 -6 boneless pork chops1 tablespoon vegetable oil1/3 cup chopped celery1/4 cup chopped...
Nice Thai Burritos
Ingredients: 2 cups short-grain brown rice, cooked 1 cup broccoli, cut up into small...
Texas Chicken Spaghetti
Ingredients: 2 lbs chicken parts or 1 large broiler-fryer chickens3 stalks celery1 bell peppers,...
Plaza San Antonio’s Spicy Oriental Noodle Salad
Ingredients: 1/2 cup soy sauce2 teaspoons olive oil1 teaspoon sesame oil1 teaspoon crushed red...
Impossible Garden Pie
Ingredients: 2 cups zucchini, chopped1 cup tomatoes, chopped1 cup mozzarella cheese, shredded1/3 cup onions,...
Tender Pork Tenderloin
Ingredients: 1 (1 lb) whole pork tenderloins1 garlic cloves, cut into sliverssalt, to tastepepper,...
Low Calorie Shrimp Asparagus Penne With Red Pepper Cream Sauce
Ingredients: 2 (20 ounce) containers digiorno low fat alfredo sauce1/2 lb chopped asparagus1 tablespoon...
Balsamic Maple Glaze Salmon
Ingredients: 1/4 cup grapefruit juice or 1/4 cup orange juice1/4 cup maple syrup3 tablespoons...
Chinese Chicken Lettuce Cups
Ingredients: 100 g rice noodles2 tablespoons olive oil500 g lean ground chicken2 garlic cloves,...
Sausage and Peppers in the Oven
Ingredients: 8 italian sweet sausage8 hot Italian sausages10 italian frying bell peppers, cored, seeded,...
Easy Chicken Taco Salad for Two
Ingredients: 1 whole chicken breasts1/2 can salsa ( your favorite)1/2 package taco seasoning1 bag...
Low Cal Veggie Pizza
Ingredients: 1 (8 ounce) cans refrigerated reduced-fat crescent rolls1 (8 ounce) packages reduced-fat cream...
Moussaka
Ingredients: 2 medium eggplants1 teaspoon salt3 medium potatoes, peeled and thinly sliced1/3 cup olive...