Ingredients: 1 large onions, chopped2 garlic cloves, minced1 carrots, shredded1/2 lb button mushrooms, cleaned...
Vietnamese Chicken
Ingredients: 2 -4 pieces chicken thighs or 2 -4 pieces chicken breasts or 2...
Beef, Vegetable and Cheese Casserole
Ingredients: cooking spray ( 5 one-second sprays per serving)2 medium tomatoes, sliced2 medium zucchini,...
V-8 Soup
Ingredients: 1 (46 ounce) cans V8 vegetable juice1 (14 1/2 ounce) cans Mexican-style stewed...
David’s Goulash
Ingredients: 1 lb elbow macaroni6 slices cooked bacon1 lb ground beef1 medium onions, diced2...
Argentinean Beef Stew
Ingredients: 1 tablespoon butter3/4 lb beef top round steak, 1/2 inch thick, cut in...
Sesame Encrusted Chicken Breasts With Ginger-soy Sauce
Ingredients: 4 boneless skinless chicken breasts, 6 ounces eachsalt and black pepper1 cup sesame...
Chipotle Beef Stew
Ingredients: 1 1/2 lbs boneless chuck roast, trimmed and cut into 1 inch cubessalt...
Pork Chops Smothered in Cream of Mushroom
Ingredients: 6 -8 pork chops1 purple onions (I use the purple because it gives...
Marinated Roasted Salmon Potato Salad
Ingredients: 1 lb small red potatoes1 lb asparagus, trimmed and cut into 1 inch...
Moroccan Grilled Chicken (sbd)
Ingredients: 2 tablespoons extra virgin olive oil1/2 teaspoon dried oregano1/4 teaspoon ground allspice1/4 teaspoon...
Southwest Easy Oven Chicken
Ingredients: 1 cup low sodium chicken broth1 (15 ounce) cans black beans, rinsed and...
Bow Ties With Tuna and Artichoke Hearts
Ingredients: 1 lb bow tie pastasalt, to taste4 tablespoons extra virgin olive oil8 marinated...
Stove-Top Chicken in Red Wine Sauce
Ingredients: 4 skinless chicken breast halves2 tablespoons olive oil1 small onions, chopped1 clove garlic,...
Roast Chicken With Rosemary Lemon Salt
Ingredients: 1 (4 lb) chicken1 1/2 tablespoons extra virgin olive oil1 sprig fresh rosemary1...
Pork Chop and Stuffing Casserole
Ingredients: 4 -6 pork chops1 box stove top pork stuffing mix1 can cream of...
Lazy Meatballs
Ingredients: 1 1/2 lbs ground beef3/4 cup breadcrumbs1/3 cup onion soup mix1 eggs, beaten1...
Sauteed Chicken Breasts with Tomato-Olive-Butter Sauce
Ingredients: 3/4 teaspoon dried oregano, crumbled3/4 teaspoon garlic powder1/4 teaspoon cayenne pepper1/4 teaspoon black...
Cobb Salad Pitas
Ingredients: 1/2 teaspoon Dijon mustard1 tablespoon red wine vinegar3 tablespoons olive oil1 small avocados1...
Quick Anchovy and Garlic Sauce
Ingredients: 5 tablespoons butter1 (2 ounce) cans flat anchovies packed in oil4 teaspoons minced...
Special Baked Chicken
Ingredients: 1 fryer ( cut up)3/4 cup Miracle Whip1 cup corn flake crumbs1/2 cup...
Sizzled Citrus Shrimp
Ingredients: 1 lb shrimp, peeled and deveined ( 30-40 per pound)3 tablespoons lemon juice3...
Awesome Chicken and Dumplings
Ingredients: 2 lbs bone in chicken2 (10 3/4 ounce) cans cream of chicken soup1...
Pizza Tot Casserole
Ingredients: 1 lb hamburger1 small diced onions1 small diced green peppers32 ounces frozen tater...
Easy Chicken Divan Casserole
Ingredients: 2 (10 ounce) packages frozen chopped broccoli6 boneless skinless chicken breast halveswater1 tablespoon...
Risotto With Beans and Vegetables
Ingredients: 3 cups vegetable broth or 3 cups chicken broth2 cups sliced fresh mushrooms1...
Chicken Stew With Tomatoes and Lima Beans
Ingredients: 3 -5 tablespoons vegetable oil7 -8 chicken piecesseasoning salt ( can use white...
Down-home Meatloaf
Ingredients: 2 eggs, beaten1/4 cup milk2 cups soft breadcrumbs3/4 cup finely chopped onions1/3 cup...
Swedish Hamburgers (Malda Flaskbiffar)
Ingredients: 1/3 cup dry breadcrumbs1 tablespoon salt1/2 teaspoon paprika1/4 teaspoon pepper1/2 cup water1/2 cup...
Zucchini-Cheese Puff
Ingredients: 1 1/2 lbs zucchini, shredded1 1/2 teaspoons salt2 teaspoons vegetable oil1 small yellow...
Peas in Tomato Sauce (Revithia Me Saltsa Domata)
Ingredients: 1 tablespoon extra virgin olive oil1 medium onions, chopped1 garlic cloves, finely chopped2...
Garden Fresh Vegetable Soup
Ingredients: 1/2 lb lean ground beef (optional)4 slices bacon, diced (optional)3 tablespoons butter (optional)1...
Creamy Chicken Casserole Low Cal, Low Fat
Ingredients: 2 tablespoons all-purpose flour1 tablespoon non-fat powdered milk1 1/4 cups skim milk1/4 teaspoon...
Pesto Ravioli with Chicken
Ingredients: 2 teaspoons olive oil1 lb boneless skinless chicken breasts, cut into strips3/4 cup...
Creole Cabbage
Ingredients: 1 lb ground beef1 medium onions, chopped1 green bell peppers, chopped2 garlic cloves,...
Greek Green Beans Braised With Mint and Potatoes
Ingredients: 2 tablespoons olive oil1 tablespoon margarine1 cup tomato juice or 1 cup tomato...
Elena’s Chicken Francese
Ingredients: 1/2 cup flour1 -1 1/2 lb chicken tenderloins, about3 eggs1/2 cup parmesan cheese1...
Spaghetti Pizza Pie
Ingredients: 8 ounces spaghetti, cooked,drained1/2 cup grated parmesan cheese1 eggs, lightly beaten1 lb ground...
Zucchini Pie
Ingredients: 1 cup Bisquick1/2 cup grated romano cheesesalt & freshly ground black pepper4 eggs1/2...
Spicy Chicken Soup With Hints of Lemongrass and Coconut Milk
Ingredients: 400 g chicken breasts, sliced into strips seasoned with1 teaspoon fish sauce1 teaspoon...
Apple Stuffed Pork Chops
Ingredients: 1 small apples, peeled, cored and diced1 small onions, chopped1 teaspoon salt2 cups...
Southwestern Pasta
Ingredients: 1 tablespoon butter1/2 cup half-and-half cream or 1/2 cup light cream4 tablespoons parmesan...
Baked Beef and Rice Bake
Ingredients: 6 -8 slices bacon1 1/2 lbs lean ground beef1 cup uncooked rice1 onions,...
Taco Supremo
Ingredients: 1 lb ground beef ( we use lean)1/2 small white onions ( chopped)0.5...
White Lasagne
Ingredients: 1 (12 ounce) packages lasagna noodles2 (16 ounce) jars of pre-made alfredo sauce1...
Greens and Bean with Sausage
Ingredients: 3 cloves garlic, crushed2 tablespoons extra virgin olive oil1 head escarole2 cans cannellini...
Low-Fat Spanish Rice
Ingredients: vegetable oil cooking spray1 cup uncooked instant rice ( I prefer regular cooked...
Clara’s Ground Beef Chop Suey
Ingredients: 1 cup rice3 stalks celery, sliced2 cups water2 slices bacon1 onions, chopped1 lb...
Angel Hair Pasta With Creamy Pesto
Ingredients: 1/4 cup pine nuts2 cups tightly packed fresh basil, , stems removed2 cups...
Saucy Chicken Over Penne
Ingredients: 1 lb boneless chicken breasts, cubed1 tablespoon olive oil1 medium zucchini, sliced1 cup...
Eggplant Saute
Ingredients: 1 (12 ounce) packages fettuccine1 -2 tablespoon olive oil1 medium onions, chopped3 garlic...
Simple Shrimp Salad
Ingredients: 12 ounces pasta1/2 cup onions, minced3/4 cup celery, chopped16 ounces shrimp, cooked,peeled,and deveined3/4...
Chicken Mexicali
Ingredients: 3 cups cooked chicken, coarsely chopped3 -4 cups picante sauce2 small zucchini, peeled,...
Best-Ever Meatloaf
Ingredients: 2 teaspoons butter3/4 cup chopped onions1/2 cup red peppers1/2 cup green peppers2 teaspoons...
Meatballs With Cream Sauce
Ingredients: 1 eggs, lightly beaten1/4 cup milk2 tablespoons ketchup1 teaspoon Worcestershire sauce3/4 cup quick-cooking...
Shrimp Stir-Fry
Ingredients: 1/2 lb small shrimp, peeled1/2 cup margarine1/2 cup celery, sliced1/4 cup green onions,...
Southwest-Style Meatloaf (Turkey, Chicken or Beef)
Ingredients: 2 slices bacon, diced1 medium cooking onions, diced1 green peppers, diced1 stalk celery,...
Country Fried Steak with Cream Gravy
Ingredients: 2 -2 1/2 lbs cube steaks, cut into serving size peices1 teaspoon salt1/2...
Lemon Herbed Chicken
Ingredients: 1/4 cup vegetable oil1/4 cup ketchup or 1/4 cup chili sauce2 tablespoons lemon...
Pork Chop And New Potato Skillet
Ingredients: 6 pork chops, cut 1/2″ thicksaltfresh ground pepper1 tablespoon butter1 tablespoon vegetable oil1...