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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 4
Chinese Tuna Salad
Main dishSaladsTuna

Chinese Tuna Salad

Ingredients: 2 (7 1/2 ounce) cans tuna1 head iceberg lettuce, shredded2 carrots, shredded1 red...

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Parmesan Breaded Pork Chops
Main dishMeatPork

Parmesan Breaded Pork Chops

Ingredients: 4 pork chops, 3/4 inch thick1 eggs, beaten1 teaspoon salt1/4 teaspoon pepper1/3 cup...

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Hand-me Down Lasagna
Ground beefLasagnaMain dish

Hand-me Down Lasagna

Ingredients: 1 lb ground beef26 ounces tomato sauce ( Tomato & Basil Healthy Choice...

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German Lasagna
LasagnaMain dishPasta

German Lasagna

Ingredients: 3/4 cup butter3/4 cup all-purpose flour1 tablespoon beef bouillon granules2 teaspoons onion salt2...

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One-Pot Beef Noodle Supper
Main dishPastarice and grains

One-Pot Beef Noodle Supper

Ingredients: 1 lb lean ground beef1 large onions, finely chopped4 garlic cloves, minced2 teaspoons...

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Awesome Bread Machine Pizza Dough
Low cholesterolMain dishPizza

Awesome Bread Machine Pizza Dough

Ingredients: 1 1/4 cups water2 tablespoons olive oil1/2 teaspoon salt1/4 cup parmesan cheese1 tablespoon...

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Tasty Tamale Pie
Main dishOne Dish mealSavory pies

Tasty Tamale Pie

Ingredients: 1 1/4 lbs lean ground beef1 cup chopped onions1 cup chopped green peppers1...

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Mediterranean Pasta
ChickenChicken breastMain dish

Mediterranean Pasta

Ingredients: 1 (8 ounce) packages linguine3 slices bacon, cooked and crumbled1 lb boneless chicken...

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Baked Macaroni with Cheese and Tomatoes
CasserolesElbow macaroniMain dish

Baked Macaroni with Cheese and Tomatoes

Ingredients: 1/2 lb elbow macaroni1/2 teaspoon savory1/2 teaspoon white sugar3 green onions, thinly sliced1...

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Burger Bundles
BeefMain dishMeat

Burger Bundles

Ingredients: 2 lbs ground beef2/3 cup milk2 cups of herb seasoned bread crumbs2 (10...

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Gobbler Cobbler
Main dishPoultryTurkey

Gobbler Cobbler

Ingredients: 2 1/2 cups turkey gravy3 cups cooked turkey, chunks1 1/2 cups frozen peas1...

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Shrimp Tacos
Main dishShellfishShrimp

Shrimp Tacos

Ingredients: 3 tablespoons peppercorns3 quarts water1 tablespoon salt1 teaspoon ground red pepper2 limes, quartered1...

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Ginger Garlic Prawn (Shrimp) Salad
AppetizersLunch/snacksMain dish

Ginger Garlic Prawn (Shrimp) Salad

Ingredients: 2 teaspoons cornstarch1/4 cup vegetable stock2 tablespoons soy sauce2 teaspoons soft brown sugar2...

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Family-Favorite Macaroni and Cheese (Lighter Recipe)
Elbow macaroniMain dishOne Dish meal

Family-Favorite Macaroni and Cheese (Lighter Recipe)

Ingredients: 2 cups uncooked elbow macaroni ( 7 ounces)2 tablespoons margarine1/4 cup Gold Medal...

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Lemon Tossed Linguine
Main dishPastarice and grains

Lemon Tossed Linguine

Ingredients: 8 ounces uncooked linguine3 tablespoons fresh lemon juice2 teaspoons reduced fat margarine2 tablespoons...

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Grilled Fish on Skewers
FishMain dishSeafood

Grilled Fish on Skewers

Ingredients: 700 g thick firm white fish fillets, cut into 1 inch cubes (...

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Italy in a Dish
Ground beefMain dishOne Dish meal

Italy in a Dish

Ingredients: 1 lb hamburger1 lb spiral shaped pasta1 (15 ounce) cans tomato sauce2 (6...

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Vegetarian Polenta Casserole
CasserolesMain dishOne Dish meal

Vegetarian Polenta Casserole

Ingredients: 1 (12 ounce) packages vegetarian ground beef, yves veggie cuisine1 (15 ounce) cans...

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Green Chili Chicken
ChickenChicken breastMain dish

Green Chili Chicken

Ingredients: 4 boneless skinless chicken breast halves1 (10 1/2 ounce) cans cream of chicken...

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Russian Skillet Stroganoff
BeefLunch/snacksMain dish

Russian Skillet Stroganoff

Ingredients: 1 cup uncooked instant rice1 (1/4 lb) flank steaks, trimmed1 tablespoon cornstarch1 teaspoon...

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Tuna Salad in Pita
Lunch/snacksMain dishSandwiches

Tuna Salad in Pita

Ingredients: 1/2 cup cut fresh asparagus ( 1 inch)1 (11 ounce) cans mandarin oranges...

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Skillet Chicken Stew
ChickenMain dishPoultry

Skillet Chicken Stew

Ingredients: 1/3 cup flour1/2 teaspoon salt1 dash pepper1 1/2 lbs boneless skinless chicken breasts,...

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Cornflake Meatloaf
Ground beefMain dishOne Dish meal

Cornflake Meatloaf

Ingredients: 1 lb ground beef1 lb ground turkey5 cups corn flakes, crushed to make...

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Crispy Baked Barbecued Chicken
ChickenMain dishPoultry

Crispy Baked Barbecued Chicken

Ingredients: 1/2 cup fine dry breadcrumbs1 teaspoon brown sugar1/2 teaspoon chili powder1/2 teaspoon garlic...

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Everyday Meatloaf
BeefGround beefMain dish

Everyday Meatloaf

Ingredients: 2/3 cup dry breadcrumbs1 cup milk1 1/2 lbs ground chuck2 eggs, beaten1/3 cup...

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< 60 minsCasserolesMain dish

Sue Sue’s Casserole

Ingredients: 1 1/2 lbs ground round1 large onions, chopped8 ounces of small egg noodles,...

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Manly Meat Sauce
BeefMain dishSpaghetti

Manly Meat Sauce

Ingredients: 1 tablespoon extra virgin olive oil1/2 teaspoon crushed red pepper flakes1 lb ground...

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Tex-mex Cheeseburgers With Chili-lime Mayo
BeefGround beefMain dish

Tex-mex Cheeseburgers With Chili-lime Mayo

Ingredients: 1/2 cup mayonnaise1/2 teaspoon grated lime rind1/2 teaspoon chili powder2 tablespoons fresh lime...

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Arepas
CheeseEggs/dairyMain dish

Arepas

Ingredients: 2 cups precooked cornmeal ( P.A.N. Harina de Maiz)1/2 teaspoon salt1/4 teaspoon pepper1...

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Baked Scallops With Garlic Sauce
CasserolesMain dishOne Dish meal

Baked Scallops With Garlic Sauce

Ingredients: 1 1/2 lbs bay scallops, cut in halves3 garlic cloves, mashed1/4 cup butter,...

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Chicken Marengo
ChickenMain dishPoultry

Chicken Marengo

Ingredients: 4 lbs chicken, cut into serving piecesflour2 tablespoons butter2 tablespoons olive oil1/2 lb...

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Savory Mushroom Tofu Pie
Main dishSavory piesSoy/tofu

Savory Mushroom Tofu Pie

Ingredients: 2 teaspoons canola oil1 small onions, sliced4 scallions, white only, sliced1 leeks, white...

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CasserolesMain dishTurkey

Crunchy Turkey Supreme

Ingredients: 2 cups cooked turkey2 cups cooked rice1 cup sliced celery1 (10 3/4 ounce)...

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Tomato Shrimp Scampi with Fettuccine
Main dishShellfishShrimp

Tomato Shrimp Scampi with Fettuccine

Ingredients: 8 ounces fettuccine1/4 cup olive oil4 cloves garlic, minced2 cups plum tomatoes, chopped1/2...

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Mother Lizar's Beef Stew
BeefMain dishStews

Mother Lizar’s Beef Stew

Ingredients: 1 lb beef, cubed2 tablespoons bacon fat or 2 tablespoons lard1 cup all-purpose...

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Bennigans Monte Cristo Sandwich
Lunch/snacksMain dishSandwiches

Bennigans Monte Cristo Sandwich

Ingredients: 9 slices whole wheat bread3 slices cooked turkey3 slices cooked ham3 slices American...

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Lemon Chive Fettuccine
Main dishPastarice and grains

Lemon Chive Fettuccine

Ingredients: 6 ounces fettuccine1/3 cup sour cream3 tablespoons chives, chopped1 tablespoon lemon peel, grated2...

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Gnocchi
Main dishPastaPotatoes

Gnocchi, Mark’s Recipe

Ingredients: 1 kg potatoes, weighed after peeling40 g butter170 g all-purpose flour20 g grated...

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ChickenMain dishPoultry

Chicken Kiev (Russian)

Ingredients: 2 lbs boneless skinless chicken breasts ( 6 chicken halves)1 cup butter, at...

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Orange Glazed Chicken (OAMC)
ChickenMain dishPoultry

Orange Glazed Chicken (OAMC)

Ingredients: 3 (2 1/2 lb) broiler chickens, cut up1 1/2 cups French dressing21 ounces...

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Watermelon Salsa
Main dishSalsasSauces

Watermelon Salsa

Ingredients: 4 cups watermelon, chopped and seeded2 tablespoons lime juice1 tablespoon red onions, finely...

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No-Boil-The-Noodles Cheesy Chicken Lasagna
LasagnaMain dishOne Dish meal

No-Boil-The-Noodles Cheesy Chicken Lasagna

Ingredients: 15 -18 uncooked lasagna noodles1 chicken, cooked, deboned, and cut up1/3-1/2 cup chicken...

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Pan-Fried Rib Eye Steaks
BeefBeef steaksMain dish

Pan-Fried Rib Eye Steaks

Ingredients: 2 tablespoons fresh oregano, chopped2 teaspoons ground cumin2 teaspoons paprika2 rib eye steaks...

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Herbed Rice
Long Grain riceMain dishRice

Herbed Rice

Ingredients: 2 1/2 cups chicken broth1 cup uncooked long grain rice3 tablespoons butter or...

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Broccoli Casserole for kids!!!!
BroccoliCasserolesMain dish

Broccoli Casserole for kids!!!!

Ingredients: 1 package frozen broccoli, cooked1 can creamy chicken soup1 package mild shredded cheddar...

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Pork and Macaroni Casserole
CasserolesMain dishOne Dish meal

Pork and Macaroni Casserole

Ingredients: 1 (12 ounce) boxes tri-color spiral pasta ( or any macaroni)1 cup cooked...

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Pita Burgers with Cucumber-Yogurt Sauce
BeefGround beefMain dish

Pita Burgers with Cucumber-Yogurt Sauce

Ingredients: 1 lb lean ground beef1 teaspoon dried basil leaves1 teaspoon lemon pepper1 teaspoon...

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Cheddar Meatball Casserole
CasserolesGround beefMain dish

Cheddar Meatball Casserole

Ingredients: 1 lb lean ground beef1 1/2 cups cheddar cheese, shredded1/2 cup dry breadcrumbs1/3...

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Jalapeno-Lime Shrimp With Yellow Rice
Main dishShellfishShrimp

Jalapeno-Lime Shrimp With Yellow Rice

Ingredients: 1 lb large shrimp1/2 cup orange juice1/4 cup lime juice1/2 teaspoon cumin1/2 teaspoon...

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Pasta and Spinach
CheeseMain dishPasta

Pasta and Spinach

Ingredients: 1 lb short tubular pasta ( ziti, rigatoni, etc.)2 tablespoons parmesan cheese1 lb...

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cajun oven fried chicken
ChickenMain dishPoultry

cajun oven fried chicken

Ingredients: 1/3 cup low-fat buttermilk1 tablespoon salt-free cajun seasoning ( such as spice hunter)1/2...

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Fajita Turkey Burgers
Main dishPoultryTurkey

Fajita Turkey Burgers

Ingredients: 1/4 cup tomatillo salsa2 tablespoons avocados, chopped1 tablespoon fresh cilantro, chopped2 slices white...

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BreakfastMain dishOne Dish meal

Company Huevos Rancheros

Ingredients: 1 cup chopped onions1 cup chopped green peppers2 cloves garlic, minced3 teaspoons olive...

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Main dishPastaRice

Vegetable Risotto

Ingredients: 2 cups broccoli florets1 cup finely chopped zucchini1 cup finely chopped yellow squash1...

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Tuna-Gohan
Main dishOne Dish mealTuna

Tuna-Gohan

Ingredients: 1/2 onions, sliced2 (6 ounce) canned tuna1 eggs1 teaspoon currysugarchili powder (optional)pickled ginger...

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Cornbread Chicken
BreadsChickenMain dish

Cornbread Chicken

Ingredients: 1 (8 1/2 ounce) packages cornbread-muffin mix1 (2/3 ounce) package Italian salad dressing...

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"How I got my family to eat spinach" Spinach Casserole
CasserolesMain dishSide dishes

“How I got my family to eat spinach” Spinach Casserole

Ingredients: 2 (10 ounce) boxes frozen chopped spinach, defrosted1 large eggs1 teaspoon salt1/4 teaspoon...

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Spaghetti Squash Curry
CasserolesMain dishSide dishes

Spaghetti Squash Curry

Ingredients: 1 spaghetti squash ( 3-4 lbs)1 teaspoon cumin seeds1 teaspoon curry powder1 cup...

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Garlic Panko Chicken Strips
AppetizersLunch/snacksMain dish

Garlic Panko Chicken Strips

Ingredients: 5 tablespoons butter2 cloves garlic, minced3/4 cup panko1/4 cup freshly shredded parmesan cheese1...

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Sunburst Swordfish
FishMain dishSeafood

Sunburst Swordfish

Ingredients: 4 (5 ounce) pieces swordfish, 1 inch thick6 tablespoons extra virgin olive oilsalt...

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