Ingredients: 1 lb ground beef1 medium onions2 cups frozen mixed vegetables2 cups beef gravy1/2...
Spiced Rice Stuffed Veggies
Ingredients: 1/2 cup extra virgin olive oil1/3 cup pine nuts or 1/3 cup slivered...
Moroccan Mushroom Couscous
Ingredients: 1/4 cup olive oil1 lb fresh mushrooms, sliced1 small onions, thinly sliced1 clove...
Solo Mediterranean Shrimp and Pasta
Ingredients: 4 ounces of thawed precooked shrimp ( the small salad size)1 cup dry...
Surprise Chicken
Ingredients: 2 whole boneless skinless chicken breasts4 slices prosciutto, thin4 slices monterey jack cheese,...
Aubergine or Eggplant Salad
Ingredients: 3 -4 aubergines3/4 cup olive oil1 small grated onions1 tablespoon vinegar1 -2 garlic...
Veal Scaloppine Romana
Ingredients: 1 lb veal scallopini ( or chicken)1/2 cup flour1/4 cup butter6 tablespoons white...
Mexican Rotini Casserole
Ingredients: 1 (16 ounce) packages rotini noodles1 lb sausage (cooked, drained of all grease...
Empadinhas (Brazilian Shrimp Pies)
Ingredients: 4 cups flour1 tablespoon butter, at room temperature1 cup shortening ( Crisco)2 eggs2...
American Chop Suey
Ingredients: 1 (1 lb) box elbow macaroni1 medium onions, chopped1 tablespoon olive oil1 lb...
Roasted-Vegetable Lasagna
Ingredients: olive oil flavored cooking spray2 medium bell peppers, cut into 1-inch pieces1 medium...
Shrimp Etouffee (A-2-Fay)
Ingredients: 1 lb peeled and deveined shrimp1 small onions, chopped1 small green bell peppers,...
Quiche with Tomato, Basil, and Garlic
Ingredients: 1 9″ unbaked pie shells ( 4-cup volume)1 1/2 cups sour cream1/2 cup...
Beef and Cheese Wraps
Ingredients: 4 10-inch flour tortillas1 (8 ounce) cartons chive & onion cream cheese1 cup...
Veggie Standby Sandwich
Ingredients: 1 medium zucchini, sliced thin ( about 7 inches)1 medium yellow squash, sliced...
4 Cheese Baked Macaroni – Italian Style
Ingredients: 1/2 cup Italian style breadcrumbs1/2 cup grated parmesan cheese2 tablespoons fresh Italian parsley,...
Ginger Glazed Salmon
Ingredients: 4 (6 ounce) salmon filletscooking spray1/2 cup pineapple preserves1 1/2 teaspoons lime juice1...
Real Southern Chicken Fried Steaks
Ingredients: 4 -6 cube steaks3 cups flour, it’s better to have too much than...
Creamy Chicken Lasagna – OAMC
Ingredients: 1 1/2 lbs lasagna noodles2 lbs boneless skinless chicken breasts1 onions, chopped5 tablespoons...
Low Carb Sweet and Sour Chicken
Ingredients: 1 -1 1/2 lb boneless chicken, cut up1 cup white onions ( you...
Potato and Macaroni Gratin
Ingredients: 12 ounces russet potatoes, peeled,cut into 1/2 inch pieces ( about 2 cups)8...
Corvina Cacerola (Ecuadorean Fish Casserole)
Ingredients: 4 green plantains1 lb fish fillets4 ounces onions, minced4 ounces bell peppers, peeled,...
No-Boil-The-Noodles Cheesy Chicken Lasagna
Ingredients: 15 -18 uncooked lasagna noodles1 chicken, cooked, deboned, and cut up1/3-1/2 cup chicken...
Beef and Hominy
Ingredients: 3/4 lb ground beef2 stalks celery, sliced2 cloves garlic, minced2 medium onions, chopped1...
Very Lemony Chicken
Ingredients: 4 skinless chicken breasts1/2 cup fresh lemon juice2 tablespoons white wine1/2 cup fresh...
Honey Mustard Pork Tenderloin
Ingredients: 1 (8 ounce) packages baby carrots12 new potatoes, halved1/3 cup honey mustard2 tablespoons...
Brats and Sauerkraut
Ingredients: 3 tablespoons butter3 onions, sliced1 garlic cloves1 (11 ounce) cans sauerkraut, don’t drain3...
Fusilli With Creamy Tomato, Garlic, and Meat Sauce (Or Rotini)
Ingredients: 12 ounces ground beef or 12 ounces ground turkey or 12 ounces ground...
Roast Salmon With Thai Red Curry and Bok Choy
Ingredients: 8 whole baby bok choy2 teaspoons vegetable oil2 tablespoons vegetable oil1/2 teaspoon Thai...
Ham and Smoked Gouda Salad
Ingredients: 2 cups uncooked rotini pasta1/4 cup mayonnaise or 1/4 cup salad dressing3 tablespoons...
Oat Burgers
Ingredients: 4 cups water1/2 cup reduced-sodium soy sauce or 1/2 cup tamari1/2 cup nutritional...
Mushroom Pork Tenderloin
Ingredients: 1 (1 lb) pork tenderloins1 garlic cloves, peeledpaprika2 tablespoons butter1 cup sliced fresh...
Marinated Broiled (or Grilled) Pork Chops
Ingredients: 1 teaspoon dark soy sauce1 teaspoon light soy sauce2 teaspoons rice wine2 teaspoons...
Mediterranean Tuna Loaf
Ingredients: 1 lb fresh raw tuna1/2 cup couscous1/2 cup boiling water3 garlic cloves, minced1/4...
Dijon Chicken
Ingredients: 6 chicken breasts ( either boneless or with bone but remove skin)salt and...
Beef and Potato Nacho Casserole
Ingredients: 2 lbs lean ground beef3/4 cup chopped onions, divided1 (1 1/4 ounce) packages...
Tofu Cacciatore
Ingredients: 2 lbs firm tofu1 medium onions, thinly sliced1 red bell peppers, thinly sliced1...
Blackberry Pork Chops
Ingredients: 1 1/2 lbs boneless pork chops2 teaspoons McCormick’s Montreal Brand steak seasoning1/4 cup...
Cuban Hamburgers (Fritas)
Ingredients: 1 lb ground beef1/4 cup milk ( I use skim with good results)1/2...
Spicy Chicken Stir Fry With Basil
Ingredients: 2 cups uncooked jasmine rice4 chicken breasts, sliced into strips2 red bell peppers,...
Coco’s Strata
Ingredients: 4 -5 slices bread ( I use regular white bread)1 lb bulk sausage...
Onion-Y Chicken and Rice
Ingredients: 2 boneless skinless chicken breast halves1 (10 3/4 ounce) cans cream of onion...
Asparagus Ham Rolls
Ingredients: 2 tablespoons margarine1/4 cup all-purpose flour2 cups skim milk1/2 cup shredded cheddar cheese1/4...
Mexican Ground Beef and Cheese Baked Rice
Ingredients: 1/4 cup olive oil 1 large onions, chopped 2 tablespoons chopped fresh garlic...
Snapper Veracruz
Ingredients: 8 ounces red snapper fillets, scored & lightly dredged in flour5 tablespoons extra...
New Year’s Chicken Alfredo
Ingredients: 4 boneless chicken breasts1 cup fresh mushrooms, sliced1 cup fresh onions1 (16 ounce)...
Cherry tomato and Feta cheese slice
Ingredients: 1 sheet ready rolled puff pastry, thawed2 tablespoons olive oil500 g cherry tomatoes1...
Salmon Patties with Creamed Peas
Ingredients: 2 -4 tablespoons all-purpose flour2 -4 teaspoons canola oil or 2 -4 teaspoons...
Easy Chicken Casserole Bake
Ingredients: 4 cups cooked chicken, cut in pieces2 (10 ounce) cans cream of mushroom...
Beef and Tomato Stir-Fry
Ingredients: 3/4 lb top round beef or 3/4 lb flank steaks2 tablespoons cornstarch2 tablespoons...
Broccolini (Or Broccoli) Cheddar Melts
Ingredients: 1 tablespoon extra virgin olive oil1 tablespoon butter1 large onions, sliced thin2 garlic...
Fiesta Tacos
Ingredients: 1 lb ground beef or 1 lb ground turkey1 (1 1/4 ounce) packages...
Prudhomme’s Baked Pork Chops With Onion Gravy
Ingredients: 2 1/2 teaspoons salt2 1/4 teaspoons ground red pepper ( cayenne)1 1/4 teaspoons...
Absolutely Addictive Roast Pork Sandwiches
Ingredients: 3 lbs pork roastsea saltfreshly cracked pepper, to taste3 tablespoons butter1 (1 ounce)...
Pomfret Amti (Curry from the west coast of India)
Ingredients: 2 medium pomfret fish, cleaned and sliced1 raw mangoes ( peeled, you can...
Easy Cheesy Meatloaf
Ingredients: 1 1/2 lbs lean ground beef1 1/2 cups shredded cheddar cheese1 (12 ounce)...
Authentic Tex-Mexican Enchiladas
Ingredients: 8 corn tortillas ( homemade or store bought)4 cups grated American cheesepico de...
Lentil-Grain Burgers My Kids Will Eat!
Ingredients: 1/2 cup brown rice, uncooked1/2 cup barley, uncooked1/2 cup dried lentils, uncooked4 3/4...
Shepherd’s Pie (Pate Chinois)
Ingredients: 6 -8 potatoes2 lbs ground beef1 (8 ounce) packages sliced button mushrooms1 onions...
Impossibly Easy Quesadilla Pie
Ingredients: 1 tablespoon butter or 1 tablespoon margarine1 cup chopped onions1 cup chopped tomatoes1...