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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 4
Skillet Pasta Dinner
BeefGround beefMain dish

Skillet Pasta Dinner

Ingredients: 1 lb ground beef1 (28 ounce) jars pasta sauce8 ounces rotini pasta or...

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Chicken With Creamy Sun-Dried Tomato Sauce
ChickenMain dishPoultry

Chicken With Creamy Sun-Dried Tomato Sauce

Ingredients: 4 boneless skinless chicken breast halves ( 1 1/2 lb total)1 tablespoon olive...

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CasserolesMain dishOne Dish meal

Four Cheese Fettuccini with Prosciutto and Artichoke Hearts

Ingredients: 12 ounces fettuccine pasta1 teaspoon olive oil10 ounces white mushrooms, trimmed and sliced3/4...

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Steak Lo Mein
Beef steaksMain dishOne Dish meal

Steak Lo Mein

Ingredients: 1 lb round steaks, trimmed1 teaspoon low-sodium beef bouillon granules3/4 cup water1/4 cup...

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Dorito Mexican Casserole
CasserolesGround beefMain dish

Dorito Mexican Casserole

Ingredients: 2 lbs ground beef1 small onions, chopped1 can cream of mushroom soup1 can...

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Creamy Chicken and Rice
ChickenMain dishOne Dish meal

Creamy Chicken and Rice

Ingredients: 4 cups cooked rice1/2 cup butter or 1/2 cup margarine, divided1/4 cup flour2...

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Carol's Killer Pasta
Main dishPastarice and grains

Carol’s Killer Pasta

Ingredients: 1 large yellow onions, chopped6 -10 cloves garlic, minced ( large cloves)2 stalks...

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Chicken Green Enchiladas
ChickenMain dishPoultry

Chicken Green Enchiladas

Ingredients: corn oil ( enough to submerge corn tortilla)1 whole chicken5 chicken breasts, boiled...

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Vegetable-Beef Stir Fry
BeefBeef steaksMain dish

Vegetable-Beef Stir Fry

Ingredients: 3/4 lb boneless beef sirloin, cubed3 teaspoons vegetable oil, divided2 cups broccoli florets2...

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Italian-Style Kidney Beans
BeansMain dishSide dishes

Italian-Style Kidney Beans

Ingredients: 1 1/2 ounces bacon, in 1/8 inch dice ( 2 slices)1/2 tablespoon olive...

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Asparagus Chicken With Hollandaise Sauce
ChickenChicken breastMain dish

Asparagus Chicken With Hollandaise Sauce

Ingredients: 4 boneless skinless chicken breast halves1/2 cup Chardonnay wine1 teaspoon dried tarragon1 (1...

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Bun Bo (Grilled Lemongrass Beef Noodle Salad)
BeefMain dishSalads

Bun Bo (Grilled Lemongrass Beef Noodle Salad)

Ingredients: 225 g rice vermicelli450 g beef sirloin or 450 g flank steaks or...

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Stir Fried Broccoli With Beef
BeefBroccoliMain dish

Stir Fried Broccoli With Beef

Ingredients: 1 lb beef flank steak, frozen slightly to make slicing easier1 tablespoon soy...

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Salmon
Main dishPizzaSalmon

Salmon, Goat Cheese, Capers Pizza

Ingredients: 1 large ready-made pizza dough1/2 cup pizza sauce2 tablespoons olive oil1/2 cup smoked...

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Corn and Tomatoes Tart
CornMain dishSavory pies

Corn and Tomatoes Tart

Ingredients: 2 large eggs2 cups shredded low-fat cheddar cheese ( or mixture of cheddar...

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Hollywood Chicken
Ground beefMain dishOne Dish meal

Hollywood Chicken

Ingredients: 1 lb ground beef1 tablespoon flour2/3 cup milk1 (10 1/2 ounce) cans chicken...

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Cheesy Parmesan Chicken or Turkey Meatballs
ChickenMain dishPoultry

Cheesy Parmesan Chicken or Turkey Meatballs

Ingredients: 1 lb ground chicken ( or use white and dark ground turkey meat)1...

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Grilled Onion
Main dishPizzaVegetarian

Grilled Onion, Potato and Raclette Pizza

Ingredients: 1 pizza crusts, 10 inches in diameter, pre-baked4 potatoes2 onions, sliced2 garlic cloves,...

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Vegetarian Spanish "chicken" With Peppers
Main dishOne Dish mealSoy/tofu

Vegetarian Spanish “chicken” With Peppers

Ingredients: 2 cups vegetarian chicken pieces3 tablespoons all-purpose flour2 tablespoons extra virgin olive oil1...

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Too Good to Be This Easy Chicken Stir-Fry
ChickenChicken breastMain dish

Too Good to Be This Easy Chicken Stir-Fry

Ingredients: 2 (1 lb) bags frozen vegetables ( I use broccoli, red pepper, mushroom,...

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Kickin' Asian Chicken Salad
ChickenMain dishSalads

Kickin’ Asian Chicken Salad

Ingredients: 2 tablespoons honey2 tablespoons red wine vinegar1 tablespoon chopped shallots1/2 teaspoon dark sesame...

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Pan Roasted Chicken Breasts With Mushrooms and Leeks for Two
ChickenChicken breastMain dish

Pan Roasted Chicken Breasts With Mushrooms and Leeks for Two

Ingredients: 2 tablespoons olive oil, divided12 shiitake mushroom caps, thinly sliced1 leeks, white part...

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Wow Them Tamale Pie
CasserolesMain dishSouthwestern u.s.

Wow Them Tamale Pie

Ingredients: 2 teaspoons olive oil1 cup chopped onions3 tablespoons minced garlic1 tablespoon ground cumin2...

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Grilled Tuna
Main dishSaltwater fishTuna

Grilled Tuna

Ingredients: 1/4 cup soy sauce1 tablespoon maple syrup1 tablespoon prepared horseradish4 (6 ounce) tuna...

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Deluxe Ramen or Ricks Ramen Noodles
Ground beefMain dishOne Dish meal

Deluxe Ramen or Ricks Ramen Noodles

Ingredients: 1 lb ground beef, drained3 (3 ounce) packets beef-flavor ramen noodles or 3...

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Grace's Almond Chicken Stir-Fry
ChickenMain dishPoultry

Grace’s Almond Chicken Stir-Fry

Ingredients: 2 tablespoons olive oil1 yellow onions, julienned2 garlic cloves, ground1/2 inch gingerroot, ground1/2...

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Artichoke--Chicken Casserole
CasserolesChickenMain dish

Artichoke–Chicken Casserole

Ingredients: 4 boneless skinless chicken breasts1/2 cup mushrooms, sliced1/2 cup green onions, chopped2 tablespoons...

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Beef Goulash Extraordinaire
BeefMain dishStews

Beef Goulash Extraordinaire

Ingredients: 3 lbs stewing beef ( chuck)3 tablespoons butter ( more if you like)12...

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Creamy Tuna Noodle
CasserolesMain dishOne Dish meal

Creamy Tuna Noodle

Ingredients: 1 (12 ounce) packages tuna ( I prefer the new pouch tuna)1 (8...

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Cranberry Turkey Burgers
Main dishPoultryTurkey

Cranberry Turkey Burgers

Ingredients: 1 1/2 cups lean ground turkey1 onions, chopped finely1 tablespoon fresh sage, chopped6...

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CasserolesMain dishOne Dish meal

Mexican Fiesta Casserole

Ingredients: 1 lb lean ground beefsalt and pepper, to taste1 teaspoon chili powder1 cup...

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Super cheesy macaroni and cheese
Elbow macaroniMain dishPasta

Super cheesy macaroni and cheese

Ingredients: 2 cups dry elbow macaroni, cooked2 tablespoons margarine, melted2 tablespoons flour1/4 teaspoon dry...

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Pork Braised in Port and Balsamic Vinegar
Main dishPork chopsPork loins

Pork Braised in Port and Balsamic Vinegar

Ingredients: 4 center-cut pork chops, 1-1/4 to 1-1/2 inches thick1 tablespoon olive oil (...

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Shrimp Fried Rice
Main dishRiceShrimp

Shrimp Fried Rice

Ingredients: 2 eggs2 tablespoons water2 tablespoons vegetable oil3 green onions with tops, chopped3 cups...

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Ziti Alfredo With Vegetables
Main dishPastaSide dishes

Ziti Alfredo With Vegetables

Ingredients: 8 ounces ziti pasta or 8 ounces penne pasta, cooked and drained1 tablespoon...

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Curried (Aubergine) Eggplant
Main dishSide dishesVegetables

Curried (Aubergine) Eggplant

Ingredients: 3 lbs Japanese eggplants, cut into 13 inch thick rounds1 3/4 teaspoons salt1...

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Salmon Patties With Dill Sauce
Main dishSalmonSaltwater fish

Salmon Patties With Dill Sauce

Ingredients: 16 ounces of leftover salmon or 16 ounces canned salmon2 cups loosely packed...

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Shrimp in Tomato Cream Curry Sauce
Lunch/snacksMain dishShrimp

Shrimp in Tomato Cream Curry Sauce

Ingredients: 1 lb linguine10 ounces shrimp, peeled and de-veined4 tablespoons extra virgin olive oil1...

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Easy and Crispy Oven Fried Chicken
ChickenMain dishPoultry

Easy and Crispy Oven Fried Chicken

Ingredients: 4 large chicken breasts1 cup flour1 teaspoon salt1 teaspoon paprika1/8 teaspoon pepperliquid shortening...

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BBQ Chicken and Rice
ChickenChicken breastMain dish

BBQ Chicken and Rice

Ingredients: 1/2 cup onions, chopped2 tablespoons celery2 garlic cloves, minced1 tablespoon margarine1 cup ketchup1/3...

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Chipotle Chicken Salad
ChickenMain dishSalads

Chipotle Chicken Salad

Ingredients: 1 (2 lb) rotisserie-cooked chicken, at room temperature1 medium white onions, choppedblack beans,...

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Cheese Potato Soup
CheeseMain dishSoups & stews

Cheese Potato Soup

Ingredients: 3 medium potatoes ( peeled and chopped about 2 cups)1/2 medium onions (...

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Curried Chicken Chutney Salad
Lunch/snacksMain dishSalads

Curried Chicken Chutney Salad

Ingredients: 4 skinless chicken breasts1/2 cup chicken broth1/2 cup chutney1 granny smith apples (...

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Weight Watchers Pasta Puttanesca
Low fatMain dishPasta

Weight Watchers Pasta Puttanesca

Ingredients: 1 tablespoon dry red wine1 teaspoon olive oil1 teaspoon shallots or 1 teaspoon...

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Mushroom Beef Stroganoff
BeefBeef steaksMain dish

Mushroom Beef Stroganoff

Ingredients: 1 1/2 lbs sirloin steaks, thinly sliced1 (7 ounce) cans mushrooms1 (10 3/4...

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Clara's Ground Beef Chop Suey
Ground beefMain dishOne Dish meal

Clara’s Ground Beef Chop Suey

Ingredients: 1 cup rice3 stalks celery, sliced2 cups water2 slices bacon1 onions, chopped1 lb...

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Mom's Chuckwagon Beans
Main dishOne Dish mealSide dishes

Mom’s Chuckwagon Beans

Ingredients: 1 lb ground beef, browned1 medium diced onions1/2 lb bacon, cook crisp and...

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Beef Wellington for Two
BeefBeef steaksMain dish

Beef Wellington for Two

Ingredients: 2 (6 ounce) beef tenderloin2 teaspoons butter, softened1 tablespoon butter1/3 onions, minced6 button...

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Hot Sub Sandwiches
Lunch/snacksMain dishSandwiches

Hot Sub Sandwiches

Ingredients: 12 round kaiser rolls1 lb deli ham, thinly sliced1 lb hard salami1 lb...

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AppetizersLunch/snacksMain dish

Greek-Style Scampi

Ingredients: 1 teaspoon olive oil5 cloves garlic, minced2 (28 ounce) cans whole tomatoes, drained...

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Italian-American Sausage Patty Melts
Lunch/snacksMain dishSandwiches

Italian-American Sausage Patty Melts

Ingredients: 2 tablespoons extra virgin olive oil2 italian sweet sausage patties (1/2 lb.) or...

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Macaroni and Hot Dog Stuffed Bell Peppers
Elbow macaroniMain dishPasta

Macaroni and Hot Dog Stuffed Bell Peppers

Ingredients: 8 ounces macaroni ( cooked and drained)6 medium green bell peppers1 (3 ounce)...

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Mom's "swiss Steak"
BeefMain dishMeat

Mom’s “swiss Steak”

Ingredients: 4 -5 pieces round steaks ( in single serving pieces)2 (10 1/2 ounce)...

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Judy's Eggplant (Aubergine) Parm
ItalianMain dishVegetables

Judy’s Eggplant (Aubergine) Parm

Ingredients: 3 lbs eggplantsolive oilflour, as needed2 cups canned imported Italian plum tomatoes, well-drained...

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Greek Chickpea Stew
Main dishSide dishesStews

Greek Chickpea Stew

Ingredients: 1 medium onions, chopped2 cloves garlic, minced1 tablespoon olive oil1 (28 ounce) cans...

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Bow Tie Casserole
CasserolesMain dishOne Dish meal

Bow Tie Casserole

Ingredients: 12 ounces bow tie pasta ( can also use elbow pasta)1 jar marinara...

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Chicken-Bean Burritos (Crock Pot)
Lunch/snacksMain dishOne Dish meal

Chicken-Bean Burritos (Crock Pot)

Ingredients: 2 lbs boneless skinless chicken breasts1 (15 ounce) cans pinto beans, undrained1 (16...

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Creamy Noodle and Ground Beef Casserole
CasserolesGround beefMain dish

Creamy Noodle and Ground Beef Casserole

Ingredients: 2 cups sour cream2 cups small curd cottage cheese1/4 cup minced onions2 tablespoons...

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Curried Spam Pilaf
Long Grain riceLunch/snacksMain dish

Curried Spam Pilaf

Ingredients: 1/2 cup Spam, diced1/3 cup onions, diced1 (7 ounce) cans mushrooms, and the...

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Spiced Tempeh Sandwiches
Lunch/snacksMain dishSandwiches

Spiced Tempeh Sandwiches

Ingredients: 1 lb tempeh1/2 cup water2 tablespoons low sodium soy sauce or 2 tablespoons...

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