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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 4
Creamy Ravioli Florentine
CasserolesMain dishOne Dish meal

Creamy Ravioli Florentine

Ingredients: 2 (13 ounce) packages frozen cheese ravioli1 (6 ounce) packages spinach1 (16 ounce)...

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Spinach in Puff Pastry Casserole
CasserolesLunch/snacksMain dish

Spinach in Puff Pastry Casserole

Ingredients: 1 package frozen puff pastry, thawed1 1/2 lbs frozen spinach, thawed and drained3...

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Five Star Chile Rellenos Casserole
CasserolesLunch/snacksMain dish

Five Star Chile Rellenos Casserole

Ingredients: 6 ounces mozzarella cheese, grated6 ounces cheddar cheese, grated6 ounces monterey jack cheese,...

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Mushroom Rice
Low cholesterolMain dishSide dishes

Mushroom Rice

Ingredients: 6 mushrooms2 tablespoons butter1 garlic cloves1 green onions2 cups chicken broth1 cup rice1/2...

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Stove Top Chicken and Tomato
ChickenMain dishOne Dish meal

Stove Top Chicken and Tomato

Ingredients: 1 tablespoon floursalt and pepper4 small chicken breast fillets60 ml olive oil1 onions,...

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Grilled Salmon With Ginger-Orange Glaze
Lunch/snacksMain dishSalmon

Grilled Salmon With Ginger-Orange Glaze

Ingredients: 1/4 cup orange juice1/4 cup tamari or 1/4 cup soy sauce1/4 cup horseradish...

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Grilled  Orange Marmalade Turkey London Broil
Main dishPoultryTurkey

Grilled Orange Marmalade Turkey London Broil

Ingredients: 1 -1 1/2 lb turkey london broil1/4 cup reduced-sugar orange marmalade ( I...

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Stuffed Beef Tenderloin
BeefBeef roastMain dish

Stuffed Beef Tenderloin

Ingredients: 3 lbs beef tenderloin1/4 cup butter1 medium onions, finely diced1/2 cup celery, finely...

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Chilli Prawn Linguine
Main dishShellfishShrimp

Chilli Prawn Linguine

Ingredients: 500 g linguine or 500 g spaghetti1/2 cup olive oil400 g royal red...

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Grilled Beef Fajitas  -  P
Beef steaksLunch/snacksMain dish

Grilled Beef Fajitas – P

Ingredients: 1/2 lb boneless beef top sirloin steaks, cut into thin bite-size strips2 slices...

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Irish Chicken and Dumplings
ChickenMain dishStews

Irish Chicken and Dumplings

Ingredients: 2 (10 3/4 ounce) cans condensed cream of chicken soup3 cups water1 cup...

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Citrus Pork
Main dishPorkPork loins

Citrus Pork

Ingredients: 2 -2 1/2 lbs boneless pork loin roast1 medium green bell peppers, sliced1...

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Cheddar Crab Quiche
CheeseCrabMain dish

Cheddar Crab Quiche

Ingredients: 12 ounces frozen hash browns, thawed1 (6 ounce) cans white crab meat, drained...

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Thai Roast Pork With Pineapple
Main dishPineapplePork

Thai Roast Pork With Pineapple

Ingredients: 1 pineapple8 garlic cloves, roughly chopped1 cup fresh coriander, chopped1/4 cup rice vinegar1/4...

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Chicken Breasts With Herb Stuffing
ChickenChicken breastMain dish

Chicken Breasts With Herb Stuffing

Ingredients: 1 tablespoon chopped garlic2 cups baby spinach1/4 cup chopped fresh parsley1/4 cup chopped...

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Soy Chops
Main dishMeatPork

Soy Chops

Ingredients: 4 pork chops4 tablespoons soy sauce1 teaspoon pepper1 teaspoon garlic salt1/4 cup chopped...

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Salmon Cream Pasta
Main dishSalmonSaltwater fish

Salmon Cream Pasta

Ingredients: 1/2 lb salmon fillets4 -5 green onions3 -4 shiitake mushrooms4 garlic cloves15 peppercorns1/2...

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Lemon Pepper Chicken Stew
Main dishStewsVegetables

Lemon Pepper Chicken Stew

Ingredients: 1 tablespoon oil4 -5 boneless skinless chicken breasts, cut1 (10 ounce) packages lemon...

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Chicken and Macaroni Pasta Bake!
Elbow macaroniMain dishOne Dish meal

Chicken and Macaroni Pasta Bake!

Ingredients: 2 -3 chicken breasts ( sliced)2 cups macaroni or 2 cups elbow macaroni,...

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Linda's American Chop Suey
CasserolesLunch/snacksMain dish

Linda’s American Chop Suey

Ingredients: 1 lb elbow macaroni, cooked and drained1 lb lean ground beef1/2 teaspoon italian...

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Lamb Stew (Navarin of Lamb)
Main dishOne Dish mealStews

Lamb Stew (Navarin of Lamb)

Ingredients: 1 kg lamb30 g butter2 tablespoons olive oil2 large onions2 garlic cloves2 carrots2...

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Balsamic Chicken and Pears
ChickenChicken breastMain dish

Balsamic Chicken and Pears

Ingredients: 2 teaspoons vegetable oil4 small boneless skinless chicken breast halves2 bosc pears, not...

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Prawns Fiji
Main dishPineappleShrimp

Prawns Fiji

Ingredients: 200 g basmati rice400 ml water200 g large raw tiger shrimp30 g fresh...

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Egg Pulao
Lunch/snacksMain dishOne Dish meal

Egg Pulao

Ingredients: 1 1/2 cups long-grain basmati rice, washed and soaked for 2 hours1 large...

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Bacon Floddies
BreakfastLunch/snacksMain dish

Bacon Floddies

Ingredients: 8 ounces potatoes, peeled2 medium onions, peeled6 ounces sliced bacon2 ounces self raising...

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Vegetable Phyllo Cracker
Low proteinMain dishVegetables

Vegetable Phyllo Cracker

Ingredients: 1 tablespoon olive oil1 medium onions, peeled, halved and sliced1 red peppers, cut...

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Chicken Pepperoni
ChickenMain dishOne Dish meal

Chicken Pepperoni

Ingredients: 3 -4 boneless skinless chicken breasts1 jar spaghetti sauce1 package pepperoni slices1 bell...

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Rice and Artichoke Hearts Baked
CasserolesLunch/snacksMain dish

Rice and Artichoke Hearts Baked

Ingredients: 1/2 cup marinated artichoke hearts, drained and chopped1 cup cooked brown rice, chilled1...

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Bourbon Street Rice and Beans
Main dishOne Dish mealRice

Bourbon Street Rice and Beans

Ingredients: 4 slices bacon, diced1 large onions, diced1 garlic cloves, minced1 cup long-grain rice2...

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Vegetarian Shepherd's Pie
Main dishPotatoesSoy/tofu

Vegetarian Shepherd’s Pie

Ingredients: 1 cake tofu, frozen, thawed, and shredded1 large onions, chopped2 tablespoons vegetable oil1/4...

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Cheddar Cheese Pie  ( Quiche )
Eggs/dairyMain dishOne Dish meal

Cheddar Cheese Pie ( Quiche )

Ingredients: 2 cups shredded sharp cheddar cheese ( 8 ounces)2 tablespoons flour4 eggs, slightly...

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Beef Stew with Winter Vegetables
Main dishOne Dish mealStews

Beef Stew with Winter Vegetables

Ingredients: 3/4 lb well-trimed beef, cut into 1 inch cubs1/2 cup dry red wine4...

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Cabbage Spaghetti
Main dishOne Dish mealTurkey

Cabbage Spaghetti

Ingredients: 1 lb turkey sausage6 cups shredded cabbage1 (26 ounce) jars spaghetti sauce1 cup...

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Honey-Mustard Chicken With Glazed Baby Carrots
ChickenMain dishSide dishes

Honey-Mustard Chicken With Glazed Baby Carrots

Ingredients: 1 whole chicken breasts, butterflied1 -2 tablespoon prepared mustard1 tablespoon honey1 minced garlic...

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Fillet of Beef with Asian Spice Rub and Creamy Sesame Dressing
BeefBeef roastMain dish

Fillet of Beef with Asian Spice Rub and Creamy Sesame Dressing

Ingredients: 1 cup mayonnaise ( Kraft is good)1/2 cup sour cream1 tablespoon fresh ginger,...

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Pork Tenderloin With Roasted Vegetables
Main dishOne Dish mealPork

Pork Tenderloin With Roasted Vegetables

Ingredients: 1 (1 lb) pork tenderloins1 (3 ounce) envelopes shake and bake crispy pork...

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Crunchy Cheddar Chicken Breasts
ChickenMain dishPoultry

Crunchy Cheddar Chicken Breasts

Ingredients: 1/2 cup Hidden Valley original ranch cheddar and parmesan dressing4 boneless skinless chicken...

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asian chicken and scallions
ChickenMain dishPoultry

asian chicken and scallions

Ingredients: 2 tablespoons dark brown sugar3 tablespoons fish sauce1 1/2 teaspoons grated ginger1 pinch...

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Potatoes Romanoff
CasserolesMain dishPotatoes

Potatoes Romanoff

Ingredients: 1/3 cup water2 tablespoons chicken soup powder6 cups potatoes, peeled and sliced,potatoes of...

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Thai Vegetable Stir Fry
Main dishSide dishesVegetables

Thai Vegetable Stir Fry

Ingredients: 2 tablespoons oil3 cloves garlic, crushed2 tablespoons roasted red chili paste2 ounces peanut...

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Marinated Pork Steak
ChickenMain dishPork

Marinated Pork Steak

Ingredients: 2 -3 pork steaks1 package mccormick grill mates spicy caribbean marinade1/4 cup water2...

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Poached Salmon Swimming on Fennel With Saffron and Clams
Main dishSalmonSaltwater fish

Poached Salmon Swimming on Fennel With Saffron and Clams

Ingredients: 1/4 cup olive oil2 lbs salmon fillets, seasoned withsalt & pepper1 -2 stalk...

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Szechuan-Style Venison Steak
Low fatMain dishMeat

Szechuan-Style Venison Steak

Ingredients: 1 lb venison steak, cut however you’d like1 tablespoon olive oil1 minced garlic...

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Saffron Rice Or Tacheen
ChickenMain dishSide dishes

Saffron Rice Or Tacheen

Ingredients: 2 1/2 cups basmati rice1 cup diced chicken (optional)1/2 teaspoon saffron ( either...

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Linguine with Clams and Garlic Cream Sauce ala Nita Holleman
Main dishPastarice and grains

Linguine with Clams and Garlic Cream Sauce ala Nita Holleman

Ingredients: 3 tablespoons butter3 cloves garlic, crushed,peeled,finely minced2 tablespoons flour2 (6 1/2 ounce) cans...

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Asparagus With Bow Ties
Main dishOne Dish mealPasta

Asparagus With Bow Ties

Ingredients: 2 lbs thin asparagus, trimmed and cut into 2-inch pieces3 tablespoons olive oilsalt,...

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BBQ Chicken Pizza
Chicken breastMain dishPizza

BBQ Chicken Pizza

Ingredients: 3 boneless chicken breasts, cooked and cubed1/2-1 cup Italian salad dressing1/4 teaspoon california...

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Schnitzel With Mushroom Sauce
Low calorieMain dishMeat

Schnitzel With Mushroom Sauce

Ingredients: 1/3 cup all-purpose flour1/4 teaspoon salt and pepper1 lb pork cutlets or 1...

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Asparagus Pasta With Toasted Pecans
Main dishPenneSide dishes

Asparagus Pasta With Toasted Pecans

Ingredients: 1 (16 ounce) packages penne pasta1 bunch fresh asparagus ( about 1 pound)2...

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Rhonda's  Iranian Rice
EuropeanMain dishOne Dish meal

Rhonda’s Iranian Rice

Ingredients: 1 lb hamburger1 (6 ounce) cans tomato paste2 teaspoons turmeric1 dash red pepperssalt2...

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Grilled Basil Salmon Steaks
Main dishSalmonSaltwater fish

Grilled Basil Salmon Steaks

Ingredients: 4 salmon steaks, 1 inch thick,thawed if frozen ( 4-6oz.)1 cup mesquite wood...

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Pork Chops With Brown Sugar-Cider Glaze
Main dishPorkPork chops

Pork Chops With Brown Sugar-Cider Glaze

Ingredients: 2 teaspoons olive oil4 boneless center-cut pork loin chops ( 3/4 in thick)1...

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Southwest Stuffed Bell Peppers
BeefGround beefMain dish

Southwest Stuffed Bell Peppers

Ingredients: 2 large green bell peppers3 minced garlic cloves1 cup chopped sweet onions1 medium...

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Caribbean-Style Fried Chicken
ChickenMain dishPoultry

Caribbean-Style Fried Chicken

Ingredients: 4 chicken drumsticks, about 1 pound total4 chicken thighs, about 1 pound total2...

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Chicken Fricassee With Dumplings
Main dishOne Dish mealStews

Chicken Fricassee With Dumplings

Ingredients: 1/4 cup white flour2 teaspoons salt1 teaspoon paprika1/8 teaspoon pepper2 teaspoons garlic powder3...

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Spicy Baked Rice
CasserolesGround beefMain dish

Spicy Baked Rice

Ingredients: 1 lb ground beef1 medium green bell peppers, chopped1 medium onions, chopped3 cups...

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Mediterranean Thai Eggplant White Bean Soup
BeansMain dishSoups & stews

Mediterranean Thai Eggplant White Bean Soup

Ingredients: 1 large globe eggplants, divided1 medium yellow onions, divided2 teaspoons garlic, minced2 scallions,...

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Leftover Chicken Parmigiana
ChickenMain dishOne Dish meal

Leftover Chicken Parmigiana

Ingredients: 1/2 cup breadcrumbs or 1/2 cup Italian seasoned breadcrumbs1 eggs2 -4 tablespoons milk2...

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Ancho Pork Chops and Peppers
Main dishPorkPork chops

Ancho Pork Chops and Peppers

Ingredients: 2 teaspoons dried ancho chile powder1 teaspoon ground cumin1/4 teaspoon garlic granules or...

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Champsdiet featured Image
Lunch/snacksMain dishSandwiches

Yip Yips

Ingredients: 1 lb ground beef1 cup celery ( chopped)1 small onions1 cup tomato sauce1...

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