Ingredients: 6 (5 ounce) tuna steaks1/4 cup olive oil1 lemons, juice of2 tablespoons fresh...
Fajitas De Res Al Tequila – Beef Fajitas With Tequila
Ingredients: 2 lbs skirt steaks3 garlic cloves, peeled and mashed1/3 cup vegetable oil, plus2...
Vegetarian Cabbage Plus Casserole
Ingredients: 1 1/2 cups green cabbage, coarsely shredded0.5 (340 g) packages vegetarian ground beef2...
Favourite Meat Rub
Ingredients: 1 piece fresh gingerroot2 cloves garlic2 tablespoons brown sugar1 stalk lemongrass1 tablespoon coriander...
Shrimp With Tomatoes, Wine and Basil
Ingredients: 3 1/2 cups water1/2 kosher salt1 cup ice cubes1 1/4 lbs large shrimp1...
Easy-Peasy Corny Turkey Rolls
Ingredients: 1 package cornbread stuffing mix ( I like Stove-Top)1 lb thin turkey cutlets...
Karela (Bitter melon or gourd)
Ingredients: 1 lb bitter melons ( karela)2 potatoes, peeled,cut in long strips and half...
Pie Crust Pizza Pockets
Ingredients: 2 pre made pie crusts ( packaged)1 -2 cup spaghetti sauce1 -2 cup...
Chicken Stew with Roasted Balsamic Vegetables
Ingredients: 4 cups unpeeled cubed red potatoes2 cups whole baby carrots1 cup chopped red...
Chicken Packets (Oamc)
Ingredients: 2 cups chopped cooked chicken1 (6 -8 ounce) packages cream cheese, softened1 tablespoon...
Feta Quesadillas from Fast and Healthy Cookbook
Ingredients: 8 ounces fat free cream cheese1/4 teaspoon garlic powder1/4 teaspoon pepper6 ounces feta...
Kittencal’s Greek Pastitsio
Ingredients: 1 lb uncooked ziti pasta1/4 cup melted butter1/3 cup grated parmesan cheese1 pinch...
White Pasta Sauce
Ingredients: 1 lb ground beef1/3 cup Italian dressing4 ounces cream cheese2 (15 ounce) cans...
Grilled Chicken With Mustard Sauce
Ingredients: 1/4 cup butter or 1/4 cup margarine1 teaspoon garlic powder1 teaspoon snipped fresh...
Japanese Style Fish
Ingredients: 4 firm white fish fillets, about 180 g each2 tablespoons oilcornstarch, for dusting...
Linguine With Tuna Sauce
Ingredients: 4 tablespoons extra virgin olive oil3 tablespoons fresh flat leaf parsley, chopped2 garlic...
Low-carb Cottage Pie
Ingredients: 1 lb ground beef1 medium onions, diced1 medium green peppers or 1 medium...
Chicken Breasts With Shrimp Sauce
Ingredients: 4 chicken breast halves, pounded to 1/4 inch thick1/2 cup flour3 teaspoons butter1/4...
Comforting Chicken Rice Casserole
Ingredients: 1 (8 ounce) cans cream of chicken soup1 (8 ounce) cans cream of...
Skillet Meatball Goulash
Ingredients: 1/2 cup chopped green bell peppers1 medium onions, chopped1 (12 ounce) jars beef...
Roasted Vegetable Sandwich
Ingredients: 1 eggplants, sliced into strips2 red bell peppers2 tablespoons olive oil, divided2 portabella...
Best Eggplant (Aubergine) Lasagna
Ingredients: 2 eggplants, sliced thin3/4 cup floursalt and peppercooking spray ( olive oil would...
Tender Glazed Pork Chops
Ingredients: 1/2 teaspoon onion powder1/2 teaspoon garlic powder1/2 teaspoon dried oregano1 cup apricot preserves1...
Hot Hoagies
Ingredients: 3/4 cup butter or 3/4 cup margarine, softened1 envelope Italian salad dressing mix6...
Roast Chicken With Plantains and Onions
Ingredients: 1 tablespoon hot paprika or 1 tablespoon smoked paprika1 1/2 teaspoons ground cumin3/4...
Mushroom Muenster Chicken
Ingredients: 2 eggs 1 cup seasoned bread crumbs 1 lb boneless skinless chicken breasts,...
Artichoke Hearts, Green Peas and Mushrooms in a Lemon Sauce
Ingredients: 1 (12 ounce) packages frozen artichoke hearts, defrosted ( can also use canned...
Bacon Wrapped Chicken With Mushrooms
Ingredients: 4 small chicken breast fillets4 -8 slices unsmoked bacon1 cup mushrooms, sliced1 (10...
Apple Spiced Meatloaf
Ingredients: 1 onions, finely chopped2 -4 garlic cloves, minced2 fresh sage leaves, minced1 tablespoon...
Spicy Italian Meatballs
Ingredients: 1/2 lb ground beef2 Italian sausages1 pinch cayenne pepper (optional)1 -2 teaspoon dried...
Spicy Pasta
Ingredients: 10 ounces cooked fettuccine1 cup spicy cajun pasta sauce ( see following recipe)1...
Teriyaki Style Salmon
Ingredients: 5 tablespoons soy sauce1 teaspoon fresh gingerroot, peeled & minced3 tablespoons honey2 tablespoons...
Chicken Breasts in Phyllo Pastry
Ingredients: 2 chicken breasts ( or thighs)salt & pepper4 sheets phyllo pastry1 cup pesto...
Zucchini Chicken Casserole With Croutons
Ingredients: 3 large zucchini1 cup grated carrots1 sweet onions, chopped2 cups cooked chicken, diced6...
German Beef and Barley Bake
Ingredients: 1 lb lean ground beef1/2 cup chopped onions1 clove garlic, finely chopped1 cup...
Indian-Spiced Roast Salmon
Ingredients: 4 (6 ounce) salmon fillets ( about 1 inch thick)cooking spray2 tablespoons fresh...
Ginger-Honey Glazed Barbecued Pork Chops
Ingredients: 1/3 cup honey1/3 cup low sodium soy sauce1/3 cup rice vinegar2 garlic cloves,...
French Onion and Beef Strudel
Ingredients: 3/4 cup shredded mozzarella cheese1/4 cup grated parmesan cheese1/4 cup margarine or 1/4...
Italian Pizzaiola (Beefsteak Pizza Style)
Ingredients: 1 -2 lb round steaks (3/4 – 1 1/4 inch thick) or 1...
Kedgeree
Ingredients: 1 cup long grain rice, cook in the usual method1 tablespoon butter8 ounces...
Low Fat Beef Stroganoff
Ingredients: 1 lb thinly sliced beef ( may substitute ground beef or turkey)1 teaspoon...
Crunchy Chicken
Ingredients: 4 boneless chicken breasts1/4 cup Italian dressing ( I use a zesty one)1/2...
Cornbread Salad I
Ingredients: 1 (16 ounce) packages cornbread mix10 slices bacon1 (1 ounce) package ranch dressing...
Baked Cajun Chicken
Ingredients: 1 1/2-2 lbs chicken, meaty ( breasts, thighs, drumstick)nonstick spray coating2 tablespoons nonfat...
Aglio Olio (Garlic and Oil Pasta)
Ingredients: 1 lb linguine5 garlic cloves, minced fine1/4 teaspoon crushed red pepper flakes1/3 cup...
Terong Belado (Eggplant with Chilli Sauce)
Ingredients: 2 large eggplants or 4 small eggplants, halved5 tablespoons coconut oil4 shallots, chopped3...
Chicken Breasts in Tomatoes
Ingredients: 1 tablespoon butter1 tablespoon vegetable oil4 boneless skinless chicken breast halves1 small onions,...
Low Carb Roman Meatloaf
Ingredients: 2 lbs ground beef1 teaspoon salt ( 1 to 2)1/4 teaspoon pepper1 teaspoon...
Chicken Breasts ‘n Wild Rice
Ingredients: 1 cup wild rice1 teaspoon salt4 cups water1 (10 3/4 ounce) cans cream...
Zucchini Hot Dish
Ingredients: 3 cups shredded zucchini1 medium carrots, sliced,approximately 1/2 cup1 small onions, chopped2 tablespoons...
Red Bell Pepper-Spinach Stuffed Chicken Breasts
Ingredients: 6 boneless skinless chicken breast halves1/4 cup honey mustard2 tablespoons mayonnaise1 tablespoon olive...
Chicken and Rice Pie
Ingredients: 1 pastry for double-crust pie2 tablespoons butter1/2 cup celery1/2 cup onions (optional)1/2 cup...
Chicken Tandoori With Passionfruit and Apricot Chutney
Ingredients: 4 chicken breasts ( I like to cut mine horizontally in half)300 g...
Iron Chef Winner’s Japanese-Style Hamburgers
Ingredients: 14 ounces ground beef1/2 teaspoon salt, to tasteground black pepper1/2 onions, chopped finevegetable...
The Only Cabbage Rolls
Ingredients: 1 head cabbage1 lb uncooked ground beef1 medium onions, diced1 cup cooked rice3...
Easy Sun-Dried Tomato Pasta
Ingredients: 1 lb pasta, of your choice1 garlic cloves1 (5 ounce) packages herbed feta...
Chicken Scaloppine
Ingredients: 1 1/2 lbs boneless skinless chicken breast halves2 teaspoons fresh lemon juice1/4 teaspoon...
Summer Tuna Cakes
Ingredients: 2 cups shredded zucchini2 (6 ounce) cans tuna, drained and flaked2 eggs, slightly...
Pan-Fried Pork With Celeriac-Potato Cakes
Ingredients: 1 tablespoon olive oil450 g pork tenderloins, cut into 1 cm strips2 tablespoons...
Tofu With Onions, Peppers and Tomatoes
Ingredients: 2 lbs firm tofu, Wildwood4 teaspoons curry powder2 limes, juice of3 ounces olive...