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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 4
Makeover Swiss Chicken Supreme
ChickenChicken breastMain dish

Makeover Swiss Chicken Supreme

Ingredients: 4 (4 ounce) boneless skinless chicken breast halves1 tablespoon dried onion flakes1/2 teaspoon...

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Rachael Ray's Garlic Roasted Chicken With Rosemary and Lemon
ChickenMain dishPoultry

Rachael Ray’s Garlic Roasted Chicken With Rosemary and Lemon

Ingredients: 2 1/2 lbs boneless chicken breasts, cut in small pieces6 garlic cloves, crushed3...

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Pork Chops in Orange-pineapple Sauce
Main dishPorkPork chops

Pork Chops in Orange-pineapple Sauce

Ingredients: 6 pork chopssaltpaprika1/2 cup butter or 1/2 cup margarine1/4 cup flour1/4 teaspoon pepper1/4...

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Hearty Twice Baked Potatoes
Main dishOne Dish mealSide dishes

Hearty Twice Baked Potatoes

Ingredients: 8 large baking potatoes1/2 lb bulk pork sausage1/4 cup butter or 1/4 cup...

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Champsdiet featured Image
ChickenMain dishOne Dish meal

Flour Tortilla Chicken and Dumplings

Ingredients: 1 chicken ( 3 lbs)1 1/2 quarts water1 tablespoon chicken bouillon granules or...

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Roasted Pork Tenderloin With Honey Mustard Sauce
Main dishMeatPork

Roasted Pork Tenderloin With Honey Mustard Sauce

Ingredients: 3 lbs pork tenderloins, whole1 1/2 teaspoons salt3/4 teaspoon fresh ground black pepper2...

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Swiss Oven Omelet
BreakfastCheeseMain dish

Swiss Oven Omelet

Ingredients: 2 cups chopped red onions2 teaspoons sugar1 tablespoon olive oil1/4 cup chopped green...

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Italian Skillet Meal
Ground beefMain dishOne Dish meal

Italian Skillet Meal

Ingredients: 1 lb lean ground beef1 small onions, chopped2 cloves garlic, minced or pressed1...

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Weight Watcher Tuna Noodle Casserole
CasserolesMain dishOne Dish meal

Weight Watcher Tuna Noodle Casserole

Ingredients: 12 ounces uncooked egg noodles12 ounces tuna in water, drained1 (12 ounce) cans...

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Beef and Spinach Lasagna Roll-Ups for Two
Ground beefLasagnaMain dish

Beef and Spinach Lasagna Roll-Ups for Two

Ingredients: 1/4 lb ground beef3 tablespoons onions, chopped1 (14 ounce) jars pasta sauce1 egg...

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Bow Tie Pasta and Broccoli Alfredo
CasserolesMain dishPasta

Bow Tie Pasta and Broccoli Alfredo

Ingredients: 6 ounces uncooked bow tie pasta2 cups frozen broccoli florets or 2 cups...

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Three Cheese Chicken Bake
ChickenMain dishPoultry

Three Cheese Chicken Bake

Ingredients: 1/2 cup onions, chopped3 tablespoons butter1 (10 3/4 ounce) cans cream of chicken...

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Bill's Swordfish Salsa Supreme
FishMain dishSaltwater fish

Bill’s Swordfish Salsa Supreme

Ingredients: 4 (6 ounce) swordfish steaks, 1 inch thickolive oilsalt & pepperchunky salsa, any...

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Melanie's Tangy Chicken Casserole
CasserolesMain dishOne Dish meal

Melanie’s Tangy Chicken Casserole

Ingredients: 1 1/2 cups cooked chicken ( 3-4 skinless, boneless, breasts)4 cups of your...

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Pork Chops With An Oregano Wine Sauce
Main dishMeatPork

Pork Chops With An Oregano Wine Sauce

Ingredients: 4 thick pork chops1/4 cup olive oil2 green peppers, sliced1/2 lb sliced mushrooms2...

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Amy's Favorite Lemon and Rosemary Chicken
ChickenChicken breastMain dish

Amy’s Favorite Lemon and Rosemary Chicken

Ingredients: 2 chicken breasts1 red onions, quartered1 lemons, juiced and sliced2 sprigs fresh rosemary2...

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Spaghetti Sauce with Bacon
Main dishPastaSpaghetti

Spaghetti Sauce with Bacon

Ingredients: 1/2 lb bacon, diced1 medium onions, diced1 (26 ounce) jars plain spaghetti sauce1...

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Garlic Rosemary Roasted Pork Loin
Main dishPorkPork loins

Garlic Rosemary Roasted Pork Loin

Ingredients: 2 lbs boneless pork loin roast3 cloves garlic, minced1 tablespoon dried rosemarysalt and...

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Stir-Fry Beef With Cauliflower and Peas
BeefMain dishOne Dish meal

Stir-Fry Beef With Cauliflower and Peas

Ingredients: 1/2 lb flank steaks, cut in strips 1/8 inch thick, 1 1/2 inches...

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Chicken Tagine With Apricots and Honey
ChickenChicken breastMain dish

Chicken Tagine With Apricots and Honey

Ingredients: 1 cup uncooked couscous1/4 cup all-purpose flour2 teaspoons paprika1 teaspoon ground coriander3/4 teaspoon...

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Creamy Crunchy Chicken
CasserolesChickenMain dish

Creamy Crunchy Chicken

Ingredients: 4 cooked chicken breasts, diced or shredded1 can cream of chicken soup8 ounces...

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Boston Market Macaroni and Cheese
Main dishPastaSide dishes

Boston Market Macaroni and Cheese

Ingredients: 3 cups spiral shaped pasta2/3 cup milk1 lb Velveeta cheese, cubed1/4 teaspoon dry...

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Yorkshire Beef Pudding
< 60 minsMain dishOven

Yorkshire Beef Pudding

Ingredients: 1 small onions, sliced thin1 lb ground beef2 tablespoons flour1 (16 ounce) cans...

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Steak Tip Marinade
AppetizersBeef steaksMain dish

Steak Tip Marinade

Ingredients: 1/2 cup Worcestershire sauce1 cup Italian salad dressing2 teaspoons garlic pepper seasoning1 cup...

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Tuna au Gratin
Main dishSaltwater fishTuna

Tuna au Gratin

Ingredients: 1 (14 ounce) cans tuna, drained,flaked2/3 cup onions, chopped1/4 cup pimiento, chopped1/4 cup...

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Pork Loin Chops Cacciatore Style
Main dishPorkPork chops

Pork Loin Chops Cacciatore Style

Ingredients: 1 1/2 teaspoons smoked paprika2 pork loin chops3 tablespoons olive oil1 onions, peeled...

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Beef Fillets With Portabella Sauce
BeefBeef steaksMain dish

Beef Fillets With Portabella Sauce

Ingredients: 2 (4 ounce) beef tenderloin steaks1/2 cup dry red wine or 1/2 cup...

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Burger Baked Beans
BeansMain dishOne Dish meal

Burger Baked Beans

Ingredients: 1 lb ground beef4 slices bacon, cut into 1/2 inch pieces1 cup chopped...

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Murag on Mondays
Lunch/snacksMain dishSoups & stews

Murag on Mondays

Ingredients: 150 g fresh crushed ginger75 g fresh crushed garlic1 -2 teaspoon turmericsalt and...

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Broiled Shrimp
Main dishShellfishShrimp

Broiled Shrimp

Ingredients: 1 lb medium shrimp, cleaned1/2 cup olive oil2 cloves garlic2 teaspoons parsley1/8 teaspoon...

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Barbecue Flavored Beef Squares
Ground beefMain dishPizza

Barbecue Flavored Beef Squares

Ingredients: cooking spray1 lb ground beef1/4 cup chopped onions1/2 cup bottled barbecue sauce1/2 teaspoon...

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Fun "Greek style" pasta salad
Main dishPastarice and grains

Fun “Greek style” pasta salad

Ingredients: 1 tomatoes3 green onions1 can sliced black olives1 package feta cheese1 cucumbers1/2 cup...

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Mexican Rice With Chicken
ChickenMain dishOne Dish meal

Mexican Rice With Chicken

Ingredients: 1 garlic cloves, crushed2 onions, chopped1 lb skinless chicken breasts, diced2 cups water1...

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Lemon Pork Chops
Main dishOne Dish mealPork chops

Lemon Pork Chops

Ingredients: 6 boneless pork chops2 tablespoons olive oil1 garlic cloves, chopped1 (5 1/2 ounce)...

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Spinach Gratin
Main dishOne Dish mealSide dishes

Spinach Gratin

Ingredients: 2 lbs spinach, cooked and drained1 cup cooked brown rice1 cup grated cheddar...

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Good Carb Meatloaf Sbd Phase 2
< 4 hoursMain dishTime to make

Good Carb Meatloaf Sbd Phase 2

Ingredients: 3 lbs ground turkey ( Lean but not all turkey breast)2/3 cup finely...

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Penne With Chard and Pine Nuts
Main dishPenneSide dishes

Penne With Chard and Pine Nuts

Ingredients: 3 teaspoons olive oil1/3 cup pine nuts ( pignoli)1 lb penne pasta3 garlic...

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South Beach Steak Diane
BeefBeef steaksMain dish

South Beach Steak Diane

Ingredients: 4 (3 ounce) beef tenderloin, about5 tablespoons trans free margarine, i use smart...

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Hominy-Pinto Burgers With Roasted Poblano Chiles
Lunch/snacksMain dishSandwiches

Hominy-Pinto Burgers With Roasted Poblano Chiles

Ingredients: 2 poblano chilescooking spray1 cup chopped onions2 garlic cloves, minced1/4 teaspoon salt1 (15...

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Tomato Basil Chicken
ChickenMain dishOne Dish meal

Tomato Basil Chicken

Ingredients: 1 (7 ounce) packages chicken rice-a-roni2 tablespoons margarine or 2 tablespoons butter2 cups...

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Enchilada Bake
BeansMain dishNorth american

Enchilada Bake

Ingredients: 1 1/2 cups brown rice, cooked1 (1 1/4 ounce) packets taco seasoning2 (15...

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Pork Carnitas With Green Chiles
Main dishMeatPork

Pork Carnitas With Green Chiles

Ingredients: 2 1/2 lbs boneless pork shoulder, cut into bite-size pieces3 tablespoons olive oil1/2...

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Nonnie's Chicken Sicilian
ChickenChicken breastMain dish

Nonnie’s Chicken Sicilian

Ingredients: 6 boneless skinless chicken breasts1/2 cup flourextra virgin olive oil3 tablespoons unsalted butter,...

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Quick Tomato and Beef Macaroni and Cheese
Elbow macaroniGround beefMain dish

Quick Tomato and Beef Macaroni and Cheese

Ingredients: 1 lb ground beef1 cup onions, choppedsalt and pepper1 (15 ounce) cans tomatoes,...

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Creamy Peppercorn Steaks
BeefMain dishVegetables

Creamy Peppercorn Steaks

Ingredients: 3 tablespoons crushed black peppercorns1 teaspoon white pepper4 New York strip steaks (...

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Vegetarian Paella
Main dishOne Dish mealRice

Vegetarian Paella

Ingredients: 1 pinch saffron1 medium eggplants, cut into large chunks3 tablespoons authentico olive oil...

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Pasta with havarti and basil
Main dishPastaTomatoes

Pasta with havarti and basil

Ingredients: 5 tablespoons olive oil2 cups finely chopped onions2 teaspoons minced garlic3 (28 ounce)...

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BeefGround beefMain dish

Baked Linguine With Meat Sauce

Ingredients: 2 lbs lean ground beef2 garlic cloves, minced1 (28 ounce) cans crushed tomatoes1...

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Spam and Noodle Casserole
CasserolesMain dishOne Dish meal

Spam and Noodle Casserole

Ingredients: 1 (16 ounce) cans Spam1 (16 ounce) packages wide egg noodles1 (8 ounce)...

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Baked Chicken on Pecan Stuffing
ChickenChicken breastMain dish

Baked Chicken on Pecan Stuffing

Ingredients: 1 small onions, chopped2 celery ribs, chopped1 apples, peeled, cored and diced3 tablespoons...

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Kielbasa Chow Mein
Main dishPorkWhite rice

Kielbasa Chow Mein

Ingredients: 1 tablespoon oil1 lb kielbasa, cubed2 tablespoons water2 (10 ounce) packages frozen Chinese...

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Spaghetti Frittata
Main dishOne Dish mealSpaghetti

Spaghetti Frittata

Ingredients: 4 cups cooked spaghetti ( from 1/2 pound dry spaghetti)3 cups classico sweet...

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Honey Glazed Chicken Breasts (Low Fat)
ChickenChicken breastMain dish

Honey Glazed Chicken Breasts (Low Fat)

Ingredients: 6 boneless skinless chicken breasts1/2 cup orange juice1/2 cup honey2 tablespoons lemon juicesalt...

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Bean Curd With Broccoli
Main dishSide dishesSoy/tofu

Bean Curd With Broccoli

Ingredients: 1 1/2 teaspoons cornstarch3/4 cup vegetable stock, divided1 tablespoon dry sherry2 tablespoons soy...

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Steak Parmesan Subs (Sandwiches)
Lunch/snacksMain dishSandwiches

Steak Parmesan Subs (Sandwiches)

Ingredients: 8 -10 sandwich steaks, broken into 1 inch wide strips ( I use...

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Stove-Top Chicken in Red Wine Sauce
ChickenChicken breastMain dish

Stove-Top Chicken in Red Wine Sauce

Ingredients: 4 skinless chicken breast halves2 tablespoons olive oil1 small onions, chopped1 clove garlic,...

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Cheesy Beefy Tortellini
CasserolesGround beefMain dish

Cheesy Beefy Tortellini

Ingredients: 1 lb ground beef1 (9 ounce) packages cheese tortellini1 (10 3/4 ounce) cans...

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Pollo Fajitas
Chicken breastLunch/snacksMain dish

Pollo Fajitas

Ingredients: 1 tablespoon Worcestershire sauce1 tablespoon cider vinegar1 tablespoon soy sauce1 teaspoon chili powder1...

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Fish With Tomato-Chive Butter
FishMain dishSeafood

Fish With Tomato-Chive Butter

Ingredients: 2 medium shallots, peeled and minced3 tablespoons Chardonnay wine1 tablespoon white wine vinegar1...

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Darthlaurie's Taco Casserole With Black Beans
CasserolesGround beefMain dish

Darthlaurie’s Taco Casserole With Black Beans

Ingredients: 1 lb hamburger1 package taco seasoning1/4 cup water1 (15 1/2 ounce) cans black...

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