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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 4
Clay-Pot Chicken in Oyster Sauce
CasserolesChickenMain dish

Clay-Pot Chicken in Oyster Sauce

Ingredients: 2 tablespoons soy sauce2 tablespoons rice wine or 2 tablespoons sake1 teaspoon sesame...

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Poached Salmon with Caper Sauce
Main dishSalmonSaltwater fish

Poached Salmon with Caper Sauce

Ingredients: 4 salmon steaks or 4 other fish steaks1 cup chicken broth1/4 cup dry...

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Salmon-Potato Patties
Main dishSalmonSaltwater fish

Salmon-Potato Patties

Ingredients: 1 (16 ounce) cans salmon, with liquid2 eggs, well beaten1 large potatoes, grated1...

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Hamburger
Ground beefMain dishSoups & stews

Hamburger, Macaroni, and Bean Soup

Ingredients: 1 lb lean ground beef1 cup chopped yellow onions2 garlic cloves, minced1/2 green...

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Grilled Shrimp with Citrus Pasta
LemonMain dishShrimp

Grilled Shrimp with Citrus Pasta

Ingredients: 20 medium shrimp, shelled and deviened5 wooden skewers, soaked1 tablespoon lemon pepper1 cup...

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Michael's Sloppy Cheeseburgers
Ground beefLunch/snacksMain dish

Michael’s Sloppy Cheeseburgers

Ingredients: 2 lbs hamburger meat10 ounces Cheez Whiz1 tablespoon steak seasoning ( to taste)...

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Grilled Steaks with Berry Sauce
BeefBeef steaksMain dish

Grilled Steaks with Berry Sauce

Ingredients: 4 (4 ounce) boneless New York strip steaks, trimmed of fat1/2 cup fresh...

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ChickenMain dishPoultry

Aroz con Pollo (chicken with rice)

Ingredients: 1 (3 lb) chicken, cut up2 tablespoons cooking oil1 1/2 cups long grain...

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Easy Hash Browns Casserole
CasserolesMain dishOne Dish meal

Easy Hash Browns Casserole

Ingredients: 1 (28 ounce) packages o’brien frozen potatoes4 ounces butter ( melted)2 cups shredded...

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Curried Butternut soup
Main dishOne Dish mealSoups & stews

Curried Butternut soup

Ingredients: 2 lbs butternut squash, peeled and cut into chunks4 cups chicken or 4...

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Pork Chops over Parmesan Rice With Peas
Main dishOne Dish mealPork chops

Pork Chops over Parmesan Rice With Peas

Ingredients: 4 boneless pork chops ( 3/4 inch thick)salt and pepper1/4 cup flour1 tablespoon...

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Pork With A Blue Cheese Apple and Mustard Sauce
Main dishPorkPork loins

Pork With A Blue Cheese Apple and Mustard Sauce

Ingredients: 1 3/4 lbs pork fillets, approx divided in 4 piecessalt and pepper1 tablespoon...

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Pigeon Casserole in Red Wine Sauce
CasserolesMain dishStews

Pigeon Casserole in Red Wine Sauce

Ingredients: 4 ounces bacon, diced1 ounce butter ( 50 g)4 pigeons or 2 wood...

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Pork Tenderloin Flambe With Pears
Main dishPearsPork

Pork Tenderloin Flambe With Pears

Ingredients: 2 pork tenderloins ( 1 1/4 lbs each)1/4 teaspoon salt4 teaspoons butter or...

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Quick Mexican Chicken
ChickenMain dishPoultry

Quick Mexican Chicken

Ingredients: 1 cup rice, cooked according to packet directions2 tablespoons olive oil1/2 red peppers,...

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Simple Sweet and Sour Tofu
Main dishSide dishesSoy/tofu

Simple Sweet and Sour Tofu

Ingredients: 7 -8 ounces extra firm tofu1/2 white onions, chopped1 cup chopped bell peppers...

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Main dishPineappleTurkey

Turkey Cantonese

Ingredients: 1 tablespoon butter or 1 tablespoon margarine1 cup sliced celery1 cup thinly sliced...

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Turkey Sweet Potato Pie ( Shepherd's Pie)
Main dishOne Dish mealYam/sweet potato

Turkey Sweet Potato Pie ( Shepherd’s Pie)

Ingredients: 1 tablespoon olive oil1 small onions, diced2 garlic cloves, minced4 sage leaves, chopped1...

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Ed Spaghetti
Ground beefMain dishOne Dish meal

Ed Spaghetti

Ingredients: 1 lb ground beef1 teaspoon oregano3 chopped up mushrooms1 diced up onions3/4 teaspoon...

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Cheesy Mustard Steaks
BeefMain dishMeat

Cheesy Mustard Steaks

Ingredients: 4 -6 beef eye steaks2 cups grated swiss cheese2 tablespoons seeded mustard4 spring...

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Ginger Garlic  Beef Stir-Fry
BeefMain dishVegetables

Ginger Garlic Beef Stir-Fry

Ingredients: 1 lb sirloin (sliced into narrow strips) or 1 lb flank steaks (...

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Oven-baked Parmesan Chicken Strips
AppetizersChicken breastMain dish

Oven-baked Parmesan Chicken Strips

Ingredients: 2 large boneless skinless chicken breasts, cut into 8 to 10 strips1/4 cup...

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Beef Bretonne
BeefMain dishOne Dish meal

Beef Bretonne

Ingredients: 3 lbs round steaks or 3 lbs sirloin or 3 lbs beef tenderloin,...

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Baked Chicken and Dressing
ChickenMain dishPoultry

Baked Chicken and Dressing

Ingredients: 4 chicken breast halves, boneless and skinless1 1/2 cups mozzarella cheese or 1...

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Shanghai Noodles
AsianChineseMain dish

Shanghai Noodles

Ingredients: 1/2 teaspoon ground szechaun peppercorns1/2 cup chicken stock3 tablespoons soy sauce2 tablespoons black...

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Tortellini Spinach Soup
Lunch/snacksMain dishOne Dish meal

Tortellini Spinach Soup

Ingredients: 2 (9 ounce) packages creamed spinach, defrosted according to package directions ( Stouffer’s)3...

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Soybean Casserole
CasserolesMain dishOne Dish meal

Soybean Casserole

Ingredients: 2 cups soybeans1 medium onions5 slices cooked and crumbled bacon8 ounces feta cheese1...

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Garlic Shimp With Alfredo Sauce
Main dishPastaShrimp

Garlic Shimp With Alfredo Sauce

Ingredients: 1 dozen medium sized prawns, peeled and deveined2 teaspoons cooking oil2 garlic cloves,...

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Easy Garlic and Basil Stuffed Chicken Breasts
ChickenChicken breastMain dish

Easy Garlic and Basil Stuffed Chicken Breasts

Ingredients: 4 single chicken breasts2 -3 tablespoons butter ( at room temp,soft but not...

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Easy Tuna Noodle Casserole
CasserolesMain dishOne Dish meal

Easy Tuna Noodle Casserole

Ingredients: 1 cup uncooked whole wheat macaroni1 (7 ounce) packets tuna1 (10 1/2 ounce)...

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Sunday Dinner Chicken
CasserolesMain dishOne Dish meal

Sunday Dinner Chicken

Ingredients: 1 cup rice, uncooked1 broiler-fryer chickens, cut upsalt and pepper1 (1 1/4 ounce)...

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Taco Pollo - Spicy Chicken Filled Tortillas
Chicken breastLunch/snacksMain dish

Taco Pollo – Spicy Chicken Filled Tortillas

Ingredients: 3 chicken breast fillets4 garlic cloves1 red onions2 tomatoes1 green capsicum2 tablespoons olive...

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White Macaroni and Cheese Attack !
Elbow macaroniLunch/snacksMain dish

White Macaroni and Cheese Attack !

Ingredients: 450 g macaroni ( 1/2 package)4 -5 cups boiling water2 cups extra old...

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Rachael Ray Lemon Chicken (30 Minute Meals)
ChickenMain dishPoultry

Rachael Ray Lemon Chicken (30 Minute Meals)

Ingredients: 1 1/2 lbs chicken breasts or 1 1/2 lbs chicken tenders, cut into...

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Oven Fried Parmesan Chicken
ChickenMain dishPoultry

Oven Fried Parmesan Chicken

Ingredients: 1/2 cup grated parmesan cheese1/4 cup flour1 teaspoon paprika1 dash pepper1/2 teaspoon salt3...

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Impressive Chicken
ChickenChicken breastMain dish

Impressive Chicken

Ingredients: 2 tablespoons flour2 tablespoons butter1/2 cup milk1/2 cup white wine1/2 teaspoon salt2 tablespoons...

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One-dish Frank
Lunch/snacksMain dishOne Dish meal

One-dish Frank, Tomato and Zucchini Lunch

Ingredients: 3 small zucchini, sliced 1/2 inch thick4 franks, sliced crosswise1 large tomatoes, cut...

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Healthier  Style Chicken Nuggets
AppetizersChicken breastMain dish

Healthier Style Chicken Nuggets

Ingredients: 3 boneless skinless chicken breasts2/3 cup wheat germ1/2 teaspoon salt1/8 teaspoon garlic powder1/8...

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Creamy Country Chicken
ChickenMain dishPoultry

Creamy Country Chicken

Ingredients: 2 cups thinly sliced onions1/2 cup thinly sliced carrots1/2 cup thinly sliced celery2...

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Very Simple Oven Fried Chicken -- Low Fat
ChickenMain dishPoultry

Very Simple Oven Fried Chicken — Low Fat

Ingredients: 2 skinless chicken breast halves, bone invegetable oil cooking spray1/2 teaspoon salt1/4 teaspoon...

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Ground Beef Casserole
CasserolesMain dishOne Dish meal

Ground Beef Casserole

Ingredients: 1 lb lean ground beef1 medium onions, chopped1 medium green bell peppers, chopped1...

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Cantonese Sweet and Sour Pork
Main dishPorkVegetables

Cantonese Sweet and Sour Pork

Ingredients: 1 pork tenderloins, cut into chunks1 teaspoon salt1 pinch pepper1/2 teaspoon five-spice powder1...

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Sour Cream Chicken Casserole
CasserolesMain dishOven

Sour Cream Chicken Casserole

Ingredients: 1 1/2 cups seasoned stuffing mix, divided1/3 cup light butter, divided,melted4 ounces light...

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Favorite Meatballs and Gravy
BeefGround beefMain dish

Favorite Meatballs and Gravy

Ingredients: 1 lb lean ground beef1 lb ground turkey or 1 lb ground chicken2...

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Pasta With Tomatoes
Main dishPastarice and grains

Pasta With Tomatoes, Black Olives and Capers

Ingredients: 1 lb spaghetti or 1 lb linguine1 tablespoon olive oil3 medium garlic cloves,...

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Cajun Shrimp and Sausage With Cheese Sauce and Pasta
Main dishPastaShrimp

Cajun Shrimp and Sausage With Cheese Sauce and Pasta

Ingredients: 1 lb uncooked medium shrimp, peeled and deveined1 (12 ounce) packages fettuccine pasta,...

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Mini Crescent Stromboli Rolls
AppetizersLunch/snacksMain dish

Mini Crescent Stromboli Rolls

Ingredients: 1 (12 ounce) packages refrigerated crescent dinner rolls16 slices pepperoni12 slices hard salami12...

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Faux Pho Bo (Vietnamese Beef Noodle Soup)
BeefMain dishSoups & stews

Faux Pho Bo (Vietnamese Beef Noodle Soup)

Ingredients: 4 quarts fat free low-sodium beef broth1 large onions, sliced into paper-thin rings6...

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Easy Asian Noodle Dinner
Lunch/snacksMain dishOne Dish meal

Easy Asian Noodle Dinner

Ingredients: 1 lb chicken, cubed1/2 cup Catalina dressing, plus2 tablespoons Catalina dressing1 (16 ounce)...

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Penne With Capsicum and Slow Roasted Vegetables
Main dishOne Dish mealSide dishes

Penne With Capsicum and Slow Roasted Vegetables

Ingredients: 500 g penne pasta4 zucchini, cut into 1cm cubes400 g butternut pumpkin, cut...

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Potato and Bacon Stew from Florence (patate Stufate Con Pancetta
Main dishPotatoesStews

Potato and Bacon Stew from Florence (patate Stufate Con Pancetta

Ingredients: 1 lb potatoes3 1/2 ounces bacon, chopped1/2 onions2 cups beef broth, preferably homemade1...

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Taco Twist
CasserolesMain dishOne Dish meal

Taco Twist

Ingredients: 1 lb ground beef1 package taco seasoning1 (15 ounce) cans tomato sauce1/4 cup...

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Steak Diane from a Treasury of Great Recipes by Vincent Price
BeefBeef steaksMain dish

Steak Diane from a Treasury of Great Recipes by Vincent Price

Ingredients: 4 (6 ounce) sirloin steaks, pounded to about 1/3 inch thickness between wax...

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Chicken Breasts Supreme
CasserolesMain dishOne Dish meal

Chicken Breasts Supreme

Ingredients: 3 chicken breasts, halved and skinnedsalt and pepperpaprika3 tablespoons butter1 can cream of...

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Chicken BLT Salad
Lunch/snacksMain dishSalads

Chicken BLT Salad

Ingredients: 6 cups bite sized pieces salad greens2 cups cut up cooked chicken8 slices...

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Ginger Lemon Stir-Fry
AsianMain dishOne Dish meal

Ginger Lemon Stir-Fry

Ingredients: 1 cup water2 tablespoons cornstarch1/4 cup lemon juice2 tablespoons honey1 tablespoon grated fresh...

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Vegetable Lasagna Neomonde
Main dishOne Dish mealVegetables

Vegetable Lasagna Neomonde

Ingredients: 2 tablespoons vegetable oil1 large yellow onions, sliced1 garlic cloves, minced1/4 cup sliced...

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AppetizersLunch/snacksMain dish

Falafel I

Ingredients: 4 cups cooked chickpeas3 crushed garlic cloves1/2 cup finely minced celery1/2 cup finely...

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So Easy Sticky Apricot Garlic Glazed Chicken
ChickenMain dishPoultry

So Easy Sticky Apricot Garlic Glazed Chicken

Ingredients: 1 cup apricot preserves1/2 cup white wine vinegar3 -4 tablespoons hot mustard1 tablespoon...

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Moist Turkey Meatloaf
Main dishPoultryTurkey

Moist Turkey Meatloaf

Ingredients: 1 1/3 lbs ground turkey breast1 small onions, minced3 tablespoons ketchup1/4 cup breadcrumbs1...

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