Ingredients: 1 kg blade steaks1/4 cup oil4 onions1 tablespoon garlic, minced4 tablespoons flour2 cups...
Grilled Orange Chicken
Ingredients: 4 garlic cloves1/2 cup orange juice1 teaspoon dried thyme1/2 teaspoon salt1/2 teaspoon fresh...
Parmesan Pork Chops
Ingredients: 2 cups crushed corn flakes3/4 cup grated parmesan cheese1 teaspoon salt1 teaspoon pepper1/4...
Grilled or Baked Salmon With Lavender
Ingredients: 3 lbs salmon fillets4 tablespoons honey6 tablespoons virgin olive oil1/2 teaspoon lavender, crushed1/4...
America’s Favorite Pork Chops
Ingredients: 4 pork chops, 3/4 inch thick3/4 cup Italian salad dressing1 teaspoon Worcestershire sauce...
Broiled Crusty Mustard Chicken
Ingredients: 6 boneless chicken breasts, broiled 3-4 minutes on each side1 1/2 cups breadcrumbs...
Broiled Haddock Fillets
Ingredients: 1 lb haddock fillets1 tablespoon olive oil1/4 cup mayonnaise1 tablespoon dijon-style mustard3 tablespoons...
Fabulous Beef Stroganoff
Ingredients: 1/2 cup butter1 cup onions, finely chopped1 1/2 lbs fresh mushrooms, sliced3 1/2...
Beef Mushroom Chilies Casserole
Ingredients: 1/2 lb ground beef1/3 large onions1/4 clove garlic, minced4 1/16 ounces cans cream...
Turkey and Dressing Patties With Gravy
Ingredients: 1 cup leftover cooked turkey, cubed1 1/2 cups turkey stuffing1 1/4 cups turkey...
Stuffed Chicken Breasts With Brie, Basil and Sun-Dried Tomato
Ingredients: 6 boneless chicken breasts, with skin ( or skinless if you prefer)6 ounces...
Light Spinach Pasta With Tofu
Ingredients: 2 cups fresh spinach3 ounces pasta ( any shape)3 ounces firm tofu, cubed1...
Captain’s Potato
Ingredients: 1 (8 ounce) cans crabmeat5 medium potatoes1/2 cup margarine1 cup sour cream1/2 cup...
Warm Spicy Chicken Salad
Ingredients: 4 skinless chicken pieces ( about 150g each)1 tablespoon sambal oelek or 1...
Baked Mushroom Chicken
Ingredients: 1 lb boneless skinless chicken breast halves ( 4)1/4 cup flour3 tablespoons butter,...
Roasted Okra
Ingredients: 1/2 kg young okra pods ( washed, wiped dry and cut into 0.5...
Supreme Turkey Divan
Ingredients: 1/2 cup reduced-fat mayonnaise1/4 cup all-purpose flour2 1/2 cups 1% low-fat milk1 (4...
Linguine With Butter, Lemon and Garlic
Ingredients: 1 lb linguinesaltolive oil3 tablespoons butter2 -3 teaspoons lemon juice, to tastesalt, to...
Salmon Carbonara
Ingredients: 1/2 lb linguine or 1/2 lb fettuccine6 slices bacon, diced1/2 onions, chopped3 cloves...
Grilled Oregano Chicken (Kotopoulo Riganato tes Skaras)
Ingredients: 6 chicken breasts1/2 cup olive oil1/2 cup lemon juice1/4 cup dried oregano leaves2...
Avocado-tequila Linguine
Ingredients: 3/4 lb linguine, cooked per package directions and drained3 tablespoons olive oil1/2 small...
Roasted-Vegetable Lasagna
Ingredients: olive oil flavored cooking spray2 medium bell peppers, cut into 1-inch pieces1 medium...
Lemony Black-Eyed Pea and Cilantro Salad
Ingredients: 1 (14 ounce) cans black-eyed peas, drained and rinsed1 clove garlic, minced2 slices...
Ground Beef-Pepperoni Stromboli
Ingredients: 2 (1 lb) frozen bread dough, thawed ( or home made bread dough...
Easy Taco Light , Low Fat!
Ingredients: 1 lb beef eye round, trimmed of all visible fat and sliced thinly1...
Gladys’ Sweet Onion-Sausage Casserole
Ingredients: 5 no. 1 onions, sliced12 Ritz crackers, crushed1 lb sausage meat, browned and...
Roasted Pork Tenderloin With Honey Mustard Sauce
Ingredients: 3 lbs pork tenderloins, whole1 1/2 teaspoons salt3/4 teaspoon fresh ground black pepper2...
Hoppin’ John
Ingredients: 1 lb dried black-eyed peas2 tablespoons vegetable oil1 large onions, peeled and finely...
Kittencal’s Ground Beef Fried Rice
Ingredients: 1 lb ground beef ( or use half ground beef and ground pork)5...
Spanakopita, Spinach Pie
Ingredients: 10 sheets phyllo pastry2 lbs spinach, washed,stems cut off and coarsely chopped,placed in...
Kittencal’s Marinara Pasta Sauce (Vegetarian)
Ingredients: 3 -4 tablespoons olive oil ( I use enough oil to lightly coat...
Hearty Barley and Chicken Casserole
Ingredients: 1 cup pearl barley3 cups chicken broth2 tablespoons butter1 teaspoon curry powder (...
Saffron Risotto With Pistachios
Ingredients: 1/4 cup unsalted butter 1 medium size yellow onions, chopped 1 teaspoon saffron...
Chicken With Bacon Cream Sauce
Ingredients: 8 boneless chicken breastsgarlic powdersalt and pepper8 slices bacon16 ounces sour cream1 (10...
French American Pea Soup
Ingredients: 1/2 lb bacon10 baby carrots, chopped1 red onions, diced1 lb split peas, sorted...
Creamy Beef and Corn Casserole
Ingredients: 1 lb ground beef1/2 cup diced onions1 (8 ounce) packages cream cheese, cubed1...
Soooo Simple Soup
Ingredients: 2 cans progresso minestrone soup2 cans ranch style beans1 can Rotel Tomatoes1 lb...
Shrimp Kabob Salad
Ingredients: 1 tablespoon orange zest1/2 cup orange juice2 tablespoons olive oil1/2 teaspoon salt1/2 teaspoon...
Ham and Pea Casserole
Ingredients: 2 1/2 cups toasted bread2 tablespoons chopped onions2 tablespoons chopped fresh parsley1/4 teaspoon...
Spanish Hamburger Casserole
Ingredients: 8 ounces macaroni1 cup onions, chopped1/3 cup green peppers, chopped2 tablespoons oil1 lb...
Balsamic Mushroom Chicken
Ingredients: 4 -6 boneless chicken breast halves, pounded into 1/4 inch thickness1 lb portabella...
Ribbon Oyster Scallop
Ingredients: 2 cans oyster stew ( frozen or canned)2 (7 ounce) cans oysters1 (3...
Tuna-Macaroni Casserole
Ingredients: 1 (6 ounce) cans tuna fish, drained and broken into chunks2 cups elbow...
Hoisin and Honey Glazed Pork Chops
Ingredients: 5 scallions1/4 cup oyster sauce2 tablespoons Dijon mustard2 tablespoons hoisin sauce1 teaspoon ginger,...
Scallop Saute
Ingredients: 4 tablespoons butter2 tablespoons minced onions1 tablespoon minced garlic1/4 teaspoon salt1 dash pepper2...
Korean Beef Noodles (Seoul Food)
Ingredients: 1 1/2 lbs beef flank steak3 tablespoons peanut oil1/2 lb shiitake mushrooms or...
Italian Potato Casserole with Sweet Peppers
Ingredients: 1 lb potatoes, peeled,cut into even pieces,boiled until tender and then sliced1 tablespoon...
Peking Pizza
Ingredients: 1 Boboli pizza crusts, crust large1/2 lb boneless skinless chicken breasts, cutlets thin...
Picadillo
Ingredients: 1 1/2 lbs ground beef1 small onions1/2 green bell peppers, finely chopped1 garlic...
Smoked Sausage Skillet
Ingredients: 1 (1 lb) package smoked sausage ( I use cheddarwurst)2 (14 3/4 ounce)...
Apple Braised Chicken
Ingredients: 2 teaspoons vegetable oil1 lb boneless skinless chicken breasts, four 4 oz pieces2...
Penne Spinach Goodness
Ingredients: 1 lb penne ( or whatever pasta on hand)2 cups onions, chopped2 garlic...
Quick Beef With Macaroni
Ingredients: 1 lb lean ground beef1 (2 ounce) envelopes dry onion soup mix1 (28...
Chicken and Cashews Stir-Fry
Ingredients: 1 lb boneless chicken breasts, cut in thin strips2 tablespoons soy sauce1 tablespoon...
Marcella’s Stuffed Rigatoni
Ingredients: 2 lbs ground beef1 teaspoon oregano2 medium onions, chopped fine1 green peppers, chopped...
Teen’s Favorite Goulash
Ingredients: 1 medium onions, finely chopped1 lb lean ground beef1 teaspoon salt1/8 teaspoon pepper1/2...
Chicken and Broccoli Braid
Ingredients: 2 cups diced,cooked chicken meat1/2 cup red bell peppers, chopped1 cup shredded cheddar...
Fast and Easy Feta Chicken With Tomatoes
Ingredients: 3 chicken breasts1 lemons2/3 cup salad dressing ( olive oil & vinegar)1 medium...
Marinated Tofu Salad for 1 Person
Ingredients: 1/4 teaspoon grated fresh ginger2 tablespoons light soy sauce2 teaspoons lemon juice1 teaspoon...
Beef Stroganoff II
Ingredients: 1 lb boneless beef round steak, sliced2 tablespoons margarine, divided1/2 cup onions, chopped1...