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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 4
Weight Watchers 1pt Soup
Main dishSoups & stewsVegetables

Weight Watchers 1pt Soup

Ingredients: 28 ounces minestrone soup28 ounces vegetable soup28 ounces tomato puree12 ounces canned corn...

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Grilled Pork Tenderloin with Apples and Brandy Cream Sauce
ApplesMain dishPork

Grilled Pork Tenderloin with Apples and Brandy Cream Sauce

Ingredients: 2 -4 pork tenderloins2 green apples, cored and sliced into 1/2 inch thick...

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Garbage  (Hamburg )
For large groupsMain dishOven

Garbage (Hamburg )

Ingredients: 4 lbs hamburger1/2 teaspoon salt1/2 teaspoon pepper3/4-1 cup rice, uncooked2 eggs2 cups onions...

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Acorn or Butternut Squash Risotto
Main dishOne Dish mealSide dishes

Acorn or Butternut Squash Risotto

Ingredients: 1 small squash or 1 small butternut squash or 1 small acorn squash,...

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Cajun Salmon Fillets
Main dishSalmonSaltwater fish

Cajun Salmon Fillets

Ingredients: 1 tablespoon olive oil1 garlic cloves, minced1 teaspoon paprika3/4 teaspoon pepper1/2 teaspoon dried...

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Make Yourself a Dang Quesadilla!
Lunch/snacksMain dishVegetables

Make Yourself a Dang Quesadilla!

Ingredients: 1 (10 inch) flour tortillas1/4 cup shredded mozzarella cheese ( jack is good...

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Colourful Chicken Stir-Fry
ChickenMain dishPoultry

Colourful Chicken Stir-Fry

Ingredients: 1 teaspoon vegetable oil2 chicken breasts, cut into strips ( or beef)1 red...

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Shrimp in Chipotle Sauce (Camarones Enchipotlados)
Main dishShellfishShrimp

Shrimp in Chipotle Sauce (Camarones Enchipotlados)

Ingredients: 1 lb large shrimp, peeled and butterflied with tail shell left onsea saltfresh...

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Honey Mustard Basil Salmon
Main dishSalmonSaltwater fish

Honey Mustard Basil Salmon

Ingredients: 4 salmon steaks, about 1 inch thick2 tablespoons olive oil2 tablespoons lemon juice1...

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Santa Fe Stir Fry
ChickenMain dishPoultry

Santa Fe Stir Fry

Ingredients: 1 (1 1/4 ounce) envelopes Lipton Recipe Secrets onion soup mix1/4 cup olive...

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Hot Stuffed Bell Peppers
CasserolesMain dishOne Dish meal

Hot Stuffed Bell Peppers

Ingredients: 4 large green peppers or 4 large red peppers2 medium onions, chopped1 lb...

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Herbed Onions
ChickenMain dishSide dishes

Herbed Onions

Ingredients: 1/2 teaspoon dried thyme1/4 cup butter1 pinch salt2 large vidalia onions, thinly sliced...

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Main dishPastaVegetables

Smoked Sausage Supreme

Ingredients: 1 package smoked sausage ( I Like Hillshire Farms)1 (16 ounce) boxes penne...

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Devilish Chicken Bell Peppers
ChickenMain dishPork

Devilish Chicken Bell Peppers

Ingredients: 4 large green peppers4 whole boneless skinless chicken breasts3/4 cup finely chopped green...

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Chicken Breast Casserole
CasserolesMain dishOne Dish meal

Chicken Breast Casserole

Ingredients: 2 cups cooked chicken breasts, cubed1 cup rice2 (10 ounce) packages frozen chopped...

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Smoked Salmon and Goat Cheese Pizza
Main dishPizzaSalmon

Smoked Salmon and Goat Cheese Pizza

Ingredients: pizza dough4 -6 ounces smoked salmon ( remove skin and flake)8 ounces goat...

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Mexican Waffles
BreakfastMain dishPancakes and waffles

Mexican Waffles

Ingredients: 1 cup flour, sifted1 cup white cornmeal or 1 cup yellow cornmeal3 teaspoons...

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Pork Chops O'brien
CasserolesMain dishOne Dish meal

Pork Chops O’brien

Ingredients: 1 tablespoon vegetable oil6 pork chopsseasoning salt1 (10 3/4 ounce) cans condensed cream...

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Brown Rice Broccoli Casserole
CasserolesMain dishSide dishes

Brown Rice Broccoli Casserole

Ingredients: 1 1/2 cups long grain brown rice, cooked1 (10 1/4 ounce) cans cream...

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Black Bean and Spinach Lasagna
CasserolesLasagnaMain dish

Black Bean and Spinach Lasagna

Ingredients: 9 lasagna noodles15 ounces ricotta cheese10 ounces frozen chopped spinach, thawed and squeezed...

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Curried (Aubergine) Eggplant
Main dishSide dishesVegetables

Curried (Aubergine) Eggplant

Ingredients: 3 lbs Japanese eggplants, cut into 13 inch thick rounds1 3/4 teaspoons salt1...

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Black Bean Tortilla Pie
Main dishOne Dish mealSide dishes

Black Bean Tortilla Pie

Ingredients: 1 medium onions, chopped1 medium green peppers, chopped3 garlic cloves, minced1 teaspoon ground...

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Wayne's Beef and Macaroni and Cheese
Ground beefMain dishOne Dish meal

Wayne’s Beef and Macaroni and Cheese

Ingredients: 1 (16 ounce) bags of large elbow macaroni2 tablespoons vegetable oil2 cups chopped...

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Vegetarian Nut Loaf
CarrotsMain dishOne Dish meal

Vegetarian Nut Loaf

Ingredients: 8 cups carrots, pulp or 8 cups carrots, finely grated1 cup fresh lima...

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BeefLunch/snacksMain dish

Dogs And Taters

Ingredients: 6 beef hot dogs, sliced4 tablespoons oil1/2 cup chopped onions1 teaspoon garlic salt1/2...

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Enchiladas Coloradas (Red Enchiladas)
BreakfastMain dishOne Dish meal

Enchiladas Coloradas (Red Enchiladas)

Ingredients: 2 tablespoons cooking oil12 corn tortillas1/2 lb grated longhorn cheese1 large white onions...

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Cavatelli With Broccoli and Sausage
Main dishOne Dish mealPasta

Cavatelli With Broccoli and Sausage

Ingredients: 8 ounces cavatelli or 8 ounces other shell pasta1 head broccoli, large 1...

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Caesar Crusted Crispy Chicken Strips
ChickenChicken breastMain dish

Caesar Crusted Crispy Chicken Strips

Ingredients: 3/4 cup creamy caesar salad dressing, divided1/4 cup buttermilk1/2 teaspoon sea salt1/4 teaspoon...

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Mushroom and Quinoa Pie
GrainsMain dishSavory pies

Mushroom and Quinoa Pie

Ingredients: 1/2 brown onions, finely chopped3 green onions, chopped2 garlic cloves, finely chopped1 tablespoon...

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Bow Ties With Sausage
Main dishPastarice and grains

Bow Ties With Sausage

Ingredients: 2 tablespoons olive oil1 lb sweet Italian sausage, casings removed and crumbled1/2 teaspoon...

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Veggies Dream Cucumber Sandwich
Lunch/snacksMain dishSandwiches

Veggies Dream Cucumber Sandwich

Ingredients: 2 slices whole wheat bread or 2 slices rye bread, thick2 tablespoons cream...

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Asian Shrimp and Crab Cakes
AppetizersMain dishShrimp

Asian Shrimp and Crab Cakes

Ingredients: 1/4 cup fat-free mayonnaise2 tablespoons chopped fresh cilantro1 tablespoon chopped peeled fresh ginger2...

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Spinach Salad With Smoked Chicken
Chicken breastMain dishSalads

Spinach Salad With Smoked Chicken, Apple, Walnuts, Bacon

Ingredients: 3/4 cup walnuts, chopped1/4 lb bacon, sliced2 tablespoons red wine vinegar1 teaspoon Dijon...

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Spaghetti With Creamy Spinach and Tarragon
Main dishOne Dish mealSpaghetti

Spaghetti With Creamy Spinach and Tarragon

Ingredients: 10 ounces prewashed spinach2 tablespoons butter3 scallions, including green tops,chopped1 1/2 teaspoons dried...

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Tomato Pie
Main dishSavory piesSide dishes

Tomato Pie

Ingredients: 1 deep dish pie shells ( found in the frozen foods section)6 medium...

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Spaghetti
Ground beefMain dishSpaghetti

Spaghetti

Ingredients: 1/3 cup olive oil1/2 cup chopped onions ( 1/2 onion)1 clove garlic1/2 cup...

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Eggplant (Aubergine) and Zucchini Cake
Main dishSquashVegetables

Eggplant (Aubergine) and Zucchini Cake

Ingredients: 1 medium eggplants2 zucchini900 g tomatoes1 onions1 garlic cloves, crushed6 tablespoons olive oil1/4...

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Balsamic Chicken Thighs with Red Onions
ChickenMain dishPoultry

Balsamic Chicken Thighs with Red Onions

Ingredients: 4 boneless skinless chicken thighs1 large red onions2 tablespoons olive oil3 tablespoons balsamic...

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Ground Beef Florentine
BeefGround beefMain dish

Ground Beef Florentine

Ingredients: 2 lbs lean ground beef1/2 cup onions ( finely diced)1 lb frozen spinach...

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Lime-Soaked
BeefBeef steaksMain dish

Lime-Soaked, Cumin-Crusted Skirt Steak

Ingredients: 2 lbs skirt steaks1 cup fresh lime juice ( about 8 limes)3 tablespoons...

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Chinese Jambalaya
CrabMain dishShrimp

Chinese Jambalaya

Ingredients: 1 package zatarain’s jambalaya mix2 1/2 cups water1 lb crab, cut into bite...

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Tuna Burgers
Main dishSaltwater fishTuna

Tuna Burgers

Ingredients: 1 (6 ounce) cans canned tuna, drained1/4 cup onions, diced1 eggs, beaten1/2 cup...

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Spicy Pork With Lemon Grass and Coconut
Main dishOne Dish mealPork

Spicy Pork With Lemon Grass and Coconut

Ingredients: 700 g lean pork loin or 700 g pork fillets2 tablespoons vegetable oil1...

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Prawns Caramelised With Honey and Orange
Main dishShellfishShrimp

Prawns Caramelised With Honey and Orange

Ingredients: 24 large shrimp or 24 large prawnssalt and pepper1/4 teaspoon powdered ginger2 tablespoons...

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Creamy Chicken Breasts
ChickenChicken breastMain dish

Creamy Chicken Breasts

Ingredients: 4 boneless skinless chicken breasts, split into 8 halves1/4 lb dried beef12 slices...

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Miller's Mexican Rice
Lunch/snacksMain dishSide dishes

Miller’s Mexican Rice

Ingredients: 3 ounces shredded carrots2 ounces peas1 medium sweet onions, finely chopped2 ounces red...

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Blackened Chicken
ChickenChicken breastMain dish

Blackened Chicken

Ingredients: 1/2 teaspoon paprika1/8 teaspoon salt1/4 teaspoon cayenne pepper1/4 teaspoon ground cumin1/4 teaspoon dried...

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Chicken
ChickenChicken breastMain dish

Chicken, Mon!

Ingredients: 1 lb chicken breasts, boneless, skinless1/4 cup rum3 tablespoons fresh ginger1 tablespoon garlic1...

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Bow Tie Pasta With Zucchini
Main dishOne Dish mealPasta

Bow Tie Pasta With Zucchini, Tomato and Basil

Ingredients: 10 ounces bow tie pasta2 small zucchini, scrubbed, quartered lengthwise and sliced thinly...

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Beer Brat Pasta
Main dishMeatPasta

Beer Brat Pasta

Ingredients: 1 lb rigatoni pasta15 ounces fresh bratwursts1/2 cup beer1 1/2 cups low-fat cheddar...

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Spinach Brunch Casserole
BreakfastCasserolesMain dish

Spinach Brunch Casserole

Ingredients: 1 lb bulk Italian sausage1 cup sliced mushrooms1 cup chopped onions2 -3 fresh...

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Baked Salmon With Cilantro and Lime
Main dishSalmonSaltwater fish

Baked Salmon With Cilantro and Lime

Ingredients: 1/2 cup cilantro, stems removed, chopped1 large garlic cloves, finely chopped2 tablespoons lime...

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AppetizersMain dishOne Dish meal

Senora Suzita’s All Purpose Mexican Chicken

Ingredients: 2 cooked chicken4 tablespoons butteronions, chopped1 (10 ounce) cans diced tomatoes with mild...

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Chuck Wagon Mix
< 30 minsMain dishTime to make

Chuck Wagon Mix

Ingredients: 1 tablespoon vegetable oil1 lb kielbasa, cut into 1/2 inch slices3 cups cooked...

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Hoppin' John -- Rice and Black-Eyed Peas
Main dishOne Dish mealSide dishes

Hoppin’ John — Rice and Black-Eyed Peas

Ingredients: 1/2 lb bacon, cut in 1/2 inch pieces ( I use a whole...

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BeefMain dishSalads

Sauteed Steak Salad

Ingredients: 1 bunch romaine lettuce1 bunch watercress1/2 English cucumbers1/4 cup blue cheese, crumbled1 red...

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Maple-Glazed Roast Beef
Beef roastMain dishOne Dish meal

Maple-Glazed Roast Beef

Ingredients: 1 teaspoon salt, divided1/4 teaspoon pepper, plus,divided1/8 teaspoon pepper, divided3 lbs beef beef...

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Asian Steak Dinner --  Low Carb
AsianMain dishMeat

Asian Steak Dinner — Low Carb

Ingredients: 1 -1 1/4 lb top sirloin steaks1/2 cup beef broth2 tablespoons soy sauce1...

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LINGUINI with SHRIMP and PINE NUTS
Main dishPastaShrimp

LINGUINI with SHRIMP and PINE NUTS

Ingredients: 1 lb raw large shrimp, tails2 cups dry white wine1/2 cup finely chopped...

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Braccioli
BeefMain dishMeat

Braccioli

Ingredients: 8 sprigs parsley, chopped1 clove garlic, minced1/2 cup seasoned dry bread crumbs2 tablespoons...

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