Ingredients: 2 teaspoons vegetable oil450 g lean rump steak, diced2 garlic cloves, crushed1 large...
Jamaican Jerk Chicken Loaf
Ingredients: 1 1/2 lbs ground chicken1 cup cooked white rice1 cup canned black beans,...
Mom’s Upside-Down Pizza
Ingredients: 2 lbs ground beef1 cup onions, chopped15 ounces tomato sauce1 1/4 ounces spaghetti...
Easy Noodle Beef Casserole
Ingredients: 1 lb boneless beef top sirloin steaks, 1 “,thick,cut into 1/2 “,pieces1 tablespoon...
Crustless Zucchini Pizza
Ingredients: 2 cups grated raw zucchini1 teaspoon salt1 clove garlic, minced1 medium yellow onions,...
Cider grilled Salmon
Ingredients: 3/4 cup apple cider6 tablespoons soy sauce2 tablespoons unsalted butter1 clove garlic, pressed1...
Boston Baked Scrod
Ingredients: 4 scrod fillets ( 6-8 ounces each)salt and pepper, to taste2 tablespoons lemon...
Super Simple Chinese Fried Rice
Ingredients: 2 cups day-old cooked white rice1/4 cup chopped onions1 large eggs, scrambled and...
Martha’s Mom’s Meatloaf
Ingredients: 4 slices white bread, torn into pieces2 1/2 lbs ground beef1 medium yellow...
Snow Peas and Chicken
Ingredients: 1 lb boneless skinless chicken breasts3 tablespoons dry sherry4 teaspoons cornstarch2 tablespoons low...
Ground Beef Stuffed Green Bell Peppers
Ingredients: 3 large green bell peppers5 cups water, Boiling, Salted1 lb lean beef, Ground1/4...
Oriental Casserole( Microwave)
Ingredients: 1 lb ground beef, cooked and drained2 medium onions, chopped1 cup celery, sliced1...
Really Great Meatloaf!
Ingredients: 2 lbs ground beef1/2 lb ground pork1 onions, minced1 tablespoon fresh minced garlic...
Pork Chops with Rosemary-Vinegar Sauce
Ingredients: 4 large boneless pork chops ( 5 ounces each)1 teaspoon fresh rosemary, minced2...
Sauteed Chicken Breasts With Lemon and Sherry
Ingredients: 4 chicken breasts, split, boned and skinned4 tablespoons butter1 cup fresh mushrooms, sliced1...
Brown Rice Broccoli Casserole
Ingredients: 1 1/2 cups long grain brown rice, cooked1 (10 1/4 ounce) cans cream...
Pasta With Shrimp and Garlic Sauce
Ingredients: 1/4 cup butter4 garlic cloves, finely chopped1 onions, finely chopped1/4 cup fresh parsley,...
Herbed Chicken Piccata
Ingredients: 2 tablespoons dry breadcrumbs1 teaspoon dried basil1 teaspoon grated lemon rind1/8 teaspoon pepper2...
Homemade Hamburger Helper
Ingredients: 1 1/2 lbs ground beef3 cups instant rice1 medium onions, chopped finely1 tablespoon...
Pork with Watermelon Salsa
Ingredients: 1 cup seeded chopped watermelon1/2 cup chopped strawberries1/2 cup chopped kiwi1/4 cup chopped...
Emeril’s Stewed Black-Eyed Peas
Ingredients: 12 ounces ham hocks ( two or one large one)2 tablespoons vegetable oil1/4...
Pork Tenderloin with Tarragon-Mustard Sauce
Ingredients: 1/4 cup creme fraiche or 1/4 cup whipping cream1/4 cup Dijon mustard2 tablespoons...
Pumpkin and Pine Nut Lasagna
Ingredients: 1 kg pumpkin25 g butter2 eggs1/4 teaspoon ground nutmeg400 g lasagna pasta1 cup...
Potatoes Again
Ingredients: 4 cups leftover cooked potatoes1/4 cup chopped sweet peppers ( any colour)1/4 cup...
Tvp Marinara
Ingredients: 1 medium onions, chopped4 garlic cloves, chopped1 tablespoon canola oil8 ounces mushrooms, sliced1...
Beef and Tater Bake
Ingredients: 1 1/2 lbs ground beef ( or turkey or venison)1 cup soft breadcrumbs1...
Mexican Minute Steak Rollups
Ingredients: 6 thin minute steaks1/2 cup canned orange pimento pepper or 1/2 cup yellow...
Italian Salad Pizza
Ingredients: 1 (10 ounce) packages prepared pizza crust2 cloves garlic, pressed1/2 teaspoon dried oregano...
Taco Casserole
Ingredients: 1 lb ground beef1 (15 1/2 ounce) cans tomato soup1 cup salsa1/2 cup...
Baked Pork Chops With Potatoes
Ingredients: 2 pork chops2 chicken bouillon cubes2 cups water1 bay leaves2 tablespoons flour4 large...
Citrus Chicken With Sesame and Ginger
Ingredients: 1 cup fresh orange juice1/2 cup fresh lemon juice1/3 cup mango chutney1/4 cup...
Moo Goo Gai Pan II
Ingredients: 1 lb boneless skinless chicken breasts, cut into 1 inch pieces2 tablespoons cornstarch1...
Gazpacho Pasta
Ingredients: 6 ounces spaghetti, uncookedvegetable oil cooking spray1 cup broccoli florets1 cup carrots, thinly...
Ham ‘n Cheese Pie
Ingredients: 1 cup cooked ham, diced3/4 cup swiss cheese, shredded5 slices bacon, cooked and...
One Pot Wonder
Ingredients: 6 ounces orzo pasta2 cups water2 cups chicken stock2 (6 ounce) cans solid...
Pistachio Pasta
Ingredients: linguine ( as much as you would like)oil ( for frying)3 -4 garlic...
Salmon Fillets
Ingredients: 3/4 lb salmon fillets, cut in halflemons1 teaspoon fresh dill, chopped2 tablespoons mayonnaisesaltwhite...
Rhonda’s Iranian Rice
Ingredients: 1 lb hamburger1 (6 ounce) cans tomato paste2 teaspoons turmeric1 dash red pepperssalt2...
grilled turkey tenderloin
Ingredients: 1/4 cup soy sauce1/4 cup vegetable oil1/4 cup apple juice2 tablespoons lemon juice1/2...
Beer Battered Fish
Ingredients: 2 quarts vegetable oil ( for frying)8 (4 ounce) cod fish filletssalt and...
Better Than “out of the box” Macaroni and Cheese
Ingredients: 1 lb macaroni, cooked about half waycheese sauce ( see recipe below)1 cup...
Greek Style Spaghetti Squash Salad
Ingredients: 3 tablespoons red wine vinegar1/4 teaspoon balsamic vinegar2 teaspoons extra virgin olive oil1...
Chicken With Mushroom Sauce
Ingredients: 2 teaspoons cornstarch1/2 cup nonfat milk4 (4 ounce) boneless skinless chicken breast halves1...
Buttermilk Baked Chicken
Ingredients: 1/4 cup butter or 1/4 cup margarine4 chicken breasts1/2 teaspoon salt1/2 teaspoon pepper1...
Chili Lasagna
Ingredients: 9 lasagna noodles2 (15 ounce) cans chili without beans15 ounces ricotta cheese3 cups...
Sweet Potato Stew With Orange Juice and Black Beans
Ingredients: 1 medium yellow onions, chopped ( about 1 cup)1 tablespoon chili powder1 cup...
Ratatouille Walnut Tart
Ingredients: 2 teaspoons olive oil3/4 lb eggplants, cut into 1/2 inch cubes3 cloves garlic,...
East Asian Style BBQ Chicken (Or Broil)
Ingredients: 1 (14 ounce) cans low sodium chicken broth2 tablespoons light soy sauce1 tablespoon...
Barbecued Lima Beans Baked
Ingredients: 1 lb frozen lima beans, you can do a mixture of beans as...
Healthy Mexican Polenta Pie
Ingredients: 3/4 cup cornmeal ( i use stone ground which is coarse)2 cups water1/4...
Cottage Pie Ala Pantry
Ingredients: 1 1/2 lbs potatoes, peeled and chopped1 tablespoon butter1 cup cheddar cheese, shreddedsalt...
Just Another Stir Fry
Ingredients: 2 dried chilies2 tablespoons vegetable oil1 lb boneless skinless chicken thighs1 red bell...
Baked Fried Chicken With Pan Gravy
Ingredients: 7 -8 chicken pieces (skin left on) or 1 whole chickens, cut up...
Sweet and Sour Stir-Fry Shrimp With Broccoli and Red Bell Pepper
Ingredients: 3 tablespoons vegetable oil2 medium carrots, peeled and thinly sliced1 medium onions, sliced1...
Chicken Curry Stuffed Potatoes
Ingredients: 4 medium baking potatoes1 cup chicken broth2 tablespoons all-purpose flour1/2 teaspoon curry powder1/4...
Portuguese Piri Piri Chicken
Ingredients: 1/4 cup fresh lime juice2 tablespoons cider vinegar1/2 teaspoon paprika1/4 teaspoon Angostura bitters1...
Lighter Beef and Bean Enchiladas
Ingredients: 10 8-inch 97% fat free flour tortillas1 cup salsa1/2 cup water1 lb lean...
Creamed Chicken
Ingredients: 1 can cream of chicken soup1 can cream of celery soup1/4 cup butter...
Vegetarian Fajita Feast
Ingredients: 6 tablespoons fresh lime juice1 teaspoon salt1 teaspoon cumin seeds, toasted and ground1/2...
Beef Casserole
Ingredients: 1 lb ground beef1 teaspoon salt1 teaspoon sugar1 (15 ounce) cans tomato sauce8...