Ingredients: 1 tablespoon olive oil1 5/8 kg whole chickens, cut into 8 pieces1 red...
June Cleaver’s Tv Land Meatloaf
Ingredients: 2 lbs ground chuck2 eggs1 teaspoon celery seeds1 teaspoon onion powder1 1/2 tablespoons...
Miso- Glazed Salmon
Ingredients: 1/4 cup brown sugar, packed2 tablespoons low sodium soy sauce2 tablespoons hot water2...
Hot and Sour Turkey Soup
Ingredients: 3 1/2 cups chicken broth2 cups sliced fresh mushrooms3 tablespoons rice vinegar or...
Honey Glazed Chicken Breasts (Low Fat)
Ingredients: 6 boneless skinless chicken breasts1/2 cup orange juice1/2 cup honey2 tablespoons lemon juicesalt...
Peppered Pork Tenderloin
Ingredients: 3 lbs pork tenderloins2 tablespoons lemon pepper1 1/2 teaspoons cayenne pepper Directions: Trim...
Creamy Chicken Paprika
Ingredients: 4 boneless skinless chicken breasts4 slices muenster cheese1 (10 3/4 ounce) cans cream...
Herbed Roast Chicken
Ingredients: 1 whole chicken, about 3 1/2 pounds1/2 large lemons, thinly sliced2 garlic cloves,...
Pork Taco Meat
Ingredients: 2 -3 lbs pork steak1 tablespoon oilchili powder, to taste ( I use...
Marinated Flank Steak
Ingredients: 6 garlic cloves, mincedcoarse saltpepper1 quart apple juice1/4 cup whiskey (optional)2 tablespoons whole...
Barramundi with Macadamia and Lemon Myrtle Crust
Ingredients: 1 cup all-purpose floursalt and pepper1 eggs1 cup macadamia nuts, ground to breadcrumb...
Cheese-stuffed Hawaiian Pizza
Ingredients: 2 flour tortillas ( 10 inches)1 1/2 cups shredded part-skim mozzarella cheese, divided1/4...
Mexi-Burgers
Ingredients: 1 lb ground beef1/2 cup onions, chopped1/4 cup green chilies, chopped1 garlic cloves,...
Alfredo Fettuccine a La Olive Garden
Ingredients: 8 ounces cream cheese, cut into bits3/4 cup parmesan cheese, grated1/2 cup butter1...
Minute Rice’s Spanish Rice with Beef
Ingredients: 3/4 lb ground beef1 (10 ounce) packages frozen corn1 cup water1 (14 ounce)...
Zesty Italian Crescent Casserole
Ingredients: 1 lb ground beef1/4 cup onions, chopped1 cup spaghetti sauce1 1/2 cups mozzarella...
Easy Hamburger Pie
Ingredients: 1 lb lean ground beefseasoning1 can chunky vegetable soup1 can refrigerated crescent dinner...
Crab Fettuccine
Ingredients: 1 cup lump crabmeat1/2 cup chicken broth1/2 cup half-and-half1/4 cup creme fraiche1 tablespoon...
Green Death Tuna Sandwich
Ingredients: 1 (12 ounce) cans tuna, drained and shredded3 -4 tablespoons mayonnaise1 avocados, mashed1...
Meatloaf Pie
Ingredients: 1 lb lean ground beef1/2 cup fresh breadcrumbs1/2 cup tomato sauce1/4 cup chopped...
Stuffed French Bread Sandwiches
Ingredients: 1 loaf unsliced French bread ( 1 lb.)1 lb ground beef1 can condensed...
Chicken Fantastico
Ingredients: 1 lb boneless skinless chicken breasts, cubed1 (1 ounce) package onion soup mix1/4...
Italian-Spiced Chicken With Wild Rice
Ingredients: 1/2 teaspoon salt1/2 teaspoon ground cumin1/2 teaspoon black pepper1/4 teaspoon ground cinnamon1/4 teaspoon...
Beef Bourguignonne
Ingredients: 2 lbs boneless beef chuck, cut into 1 inch cubes1/4 cup flour1 1/3...
Unbelievable Chicken and Rice
Ingredients: 6 bone in chicken breast halves1/4 cup butter1 cup white rice ( not...
Best Ever Low Fat Mexican Soup
Ingredients: 1 (15 ounce) cans red beans1 (16 ounce) cans pinto beans1 (16 ounce)...
Garlic Chicken, Lentils and Rice
Ingredients: 2 tablespoons olive oil1/4-1/2 cup butter3 garlic cloves, pressed ( add more if...
Old Fashioned Pot Roast
Ingredients: 1 (3 lb) boneless beef chuck roast6 tablespoons all-purpose flour, divided6 tablespoons butter...
Seasoned Broiled Fish (Saengsun Yangyumchang Koo-ee)
Ingredients: 1 lb white fish fillets ( small)3 teaspoons soy sauce2 teaspoons sugar1 teaspoon...
Kielbasa Chow Mein
Ingredients: 1 tablespoon oil1 lb kielbasa, cubed2 tablespoons water2 (10 ounce) packages frozen Chinese...
Tony Chachere Pork Chops
Ingredients: tony chachere seasoning2 pork chopsolive oil (optional) Directions: Season the Pork Chops with...
Fiesta Enchilada Bake
Ingredients: 1 1/4 lbs lean ground turkey1 (10 1/3 ounce) boxes Taco Bell home...
Chicken Breast Implants
Ingredients: 6 chicken breasts1 box Ritz crackers, crush to crumbs1 package feta cheesebasiloreganogarlic (...
Roasted Salmon, Beets, and Potatoes With Horseradish Cream
Ingredients: 1 1/2 lbs beets, peeled and cut into 1/2-inch dice2 tablespoons cooking oil1...
Cider-Roasted Pork Tenderloin
Ingredients: 1 tablespoon vegetable oil1 3/4 lbs pork tenderloins ( about 2)1 (12 ounce)...
Pulled Pork Sandwich
Ingredients: leftover cooked porkwater, enough to cover meat2 tablespoons cider vinegar1/3 cup barbecue sauce1/8...
Emeril’s Manly Man Stuffed Cornbread
Ingredients: 1/2 lb bacon, chopped1 1/2 cups fresh corn kernels1 cup heavy cream3/4 teaspoon...
Sour Cream Tuna Bake
Ingredients: 8 ounces wide egg noodles2 cans tuna, drained1 1/2 cups sour cream3/4 cup...
Lori’s Chicken Fajitas
Ingredients: 2 whole chicken breasts1/2 cup fresh lime juice1/4 cup olive oilsalt and pepper3...
Peanut -Crusted Chicken Breasts
Ingredients: 1 tablespoon olive oil, plus more for baking sheet3/4 cup unsalted peanuts3 slices...
Syrian Beef Kabobs
Ingredients: 2 lbs fatty ground beef, like chuck4 tablespoons tomato paste2/3 cup minced onions2...
Goat Cheese Turnovers with Tomato Coulis and Basil Puree
Ingredients: 2 tablespoons extra virgin olive oil1 medium onions, chopped3 cloves garlic, minced1 1/2...
Vegetarian Sloppy Joes
Ingredients: 1 (10 ounce) packages veggie burgers2 tablespoons vegetable oil1/2 cup finely chopped onionslemon...
Asparagus Grill Sandwiches
Ingredients: 8 slices sandwich breadbutter or margarine8 slices cooked ham ( from the deli)4...
Easy Baked Honey Mustard Chicken With Curry
Ingredients: 12 skinless chicken pieces1/2 cup honey1/2 cup margarine1/4 cup prepared mustard1 teaspoon salt1...
Stew Chicken
Ingredients: 1 whole chicken1/2 cup ketchup1/4 cup dark soy sauce1 clove garlic, minced1 teaspoon...
Teen’s Favorite Goulash
Ingredients: 1 medium onions, finely chopped1 lb lean ground beef1 teaspoon salt1/8 teaspoon pepper1/2...
Roasted Red Bell Pepper Pasta
Ingredients: 1/4 cup olive oil1 large onions, chopped3 cups sliced mushrooms1 (15 ounce) jars...
Ground Beef Stuffing Casserole
Ingredients: 1 onions, chopped1/4 cup celery, minced1 teaspoon poultry seasoning, to taste12 slices dry...
West Bend Electric Skillet Scalloped Potatoes
Ingredients: 4 cups peeled and sliced potatoes1/2 cup minced onions1 teaspoon salt1 3/4 cups...
Chicken Capri (SB Diet Phase 1)
Ingredients: 4 tablespoons low-fat ricotta cheese ( Part Skim)1/2 teaspoon dried oregano1 teaspoon fresh...
“kicked Up” Baked Corn Pudding Casserole
Ingredients: 6 tablespoons butter, divided ( can use more butter)2 cups frozen corn kernels,...
Pearl’s Chicken Cacciatore
Ingredients: 8 tablespoons butter2 large onions, diced2 green bell peppers, stemmed, seeded, and diced3...
“you’ll Never Miss the Noodles” Lasagna
Ingredients: 1 1/2 lbs ground beef1/2 lb sweet Italian sausage links, removed from casings1...
Unrolled Cabbage Rolls
Ingredients: 8 ounces lean ground beef or 8 ounces lean ground chicken2 cups cabbage,...
Pork Chops and Rice
Ingredients: 4 pork chops1 cup old fashion rice ( not minute rice)1 (12 ounce)...
Meghan’s Easy Lasagna
Ingredients: 1 -1 1/2 lb ground beef ( and seasonings, salt, Lawry’s, onion powder,...
Hamburger Stuffed French Bread
Ingredients: 1 loaf French bread1 lb hamburger1 can cheddar cheese soup1 can tomatoes, chopped...
Easy Parmesan Chicken
Ingredients: 4 boneless skinless chicken breasts1/2 cup butter or 1/2 cup margarine, melted1 package...
Garlic Panko Chicken Strips
Ingredients: 5 tablespoons butter2 cloves garlic, minced3/4 cup panko1/4 cup freshly shredded parmesan cheese1...
