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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 4
Outback Steakhouse's Alice Springs Chicken
ChickenChicken breastMain dish

Outback Steakhouse’s Alice Springs Chicken

Ingredients: 4 boneless skinless chicken breasts, 1/2 ” thickhoney mustard6 slices bacon, sliced in...

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Smoked Mackerel Noodles With Cucumber and Herbs
Lunch/snacksMain dishPasta

Smoked Mackerel Noodles With Cucumber and Herbs

Ingredients: 150 g asian-style noodles, cooked according to directions and drained200 g smoked mackerel...

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Main dishOne Dish mealSoups & stews

Vegetarian Mulligatawny Soup

Ingredients: 1 medium onions, chopped1 stalk celery, chopped2 tablespoons vegetable oil ( or traditionally,...

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CasserolesChickenMain dish

Chinese Chicken Chow Bake

Ingredients: 2 cups diced cooked chicken1 can cream of mushroom soup1 (9 ounce) cans...

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CheeseMain dishSide dishes

Mushroom-Gruyere Tart

Ingredients: 1 1/2 cups flour3/4 teaspoon salt1/2 cup butter3 tablespoons ice water1/4 cup olive...

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Mushy Pea Fishcakes
FishLunch/snacksMain dish

Mushy Pea Fishcakes

Ingredients: 700 g floury potatoes, peeled and diced400 g haddock fillets or 400 g...

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Chicken Roasted With Artichokes and Tomatoes  W-M
ChickenMain dishPoultry

Chicken Roasted With Artichokes and Tomatoes W-M

Ingredients: 1 cup cherry tomatoes1 (14 ounce) cans artichoke hearts, drained and quartered2 garlic...

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Boerenkool (Kale with Potatoes and Meat)
BeefMain dishMeat

Boerenkool (Kale with Potatoes and Meat)

Ingredients: 4 lbs kale4 lbs potatoes, peeled & quartered ( 12 medium)5 tablespoons fat...

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Chicken Burger
Lunch/snacksMain dishPoultry

Chicken Burger

Ingredients: 250 g ground chicken100 g mushrooms, chopped1 stalk celery, chopped1 onions, diced1 large...

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Campbell's Quesadillas
Main dishNorth americanOne Dish meal

Campbell’s Quesadillas

Ingredients: 1 lb boneless skinless chicken breasts, cubed1 (10 ounce) cans Campbell’s cheddar cheese...

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Taste of Texas Pasta and Chicken
ChickenMain dishPasta

Taste of Texas Pasta and Chicken

Ingredients: 1/4 cup olive oil1 tablespoon lime juice1/8 teaspoon cayenne pepper4 boneless skinless chicken...

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Hamburger " Steaks" With Onion Gravy
Ground beefMain dishOne Dish meal

Hamburger ” Steaks” With Onion Gravy

Ingredients: 1 lb ground beef1 eggs or 1 egg substitute1/4 cup breadcrumbs2 (2 ounce)...

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Jerk-Seasoned Chicken and Pepper Saute
< 30 mins5 ingredients or lessMain dish

Jerk-Seasoned Chicken and Pepper Saute

Ingredients: 1 lb boneless skinless chicken breast halves, cut into thin strips2 teaspoons jamaican...

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Chicken Breasts With Orzo
Chicken breastMain dishOne Dish meal

Chicken Breasts With Orzo, Carrots, Dill, and Avgolemono Sauce

Ingredients: 2 tablespoons olive oil4 boneless skinless chicken breasts ( about 1 1/3 pounds...

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Chicken in Soy Mushroom Sauce
ChickenChicken breastMain dish

Chicken in Soy Mushroom Sauce

Ingredients: 10 g dried shiitake mushrooms2 tablespoons light soy sauce2 tablespoons rice wine1/2 teaspoon...

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Peppery Peanut Chicken Stew
Chicken breastMain dishStews

Peppery Peanut Chicken Stew

Ingredients: 3 tablespoons flour1/4 teaspoon salt1 1/2 teaspoons curry powder1 teaspoon ground ginger1 teaspoon...

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Parchment Wrapped Fish
FishMain dishSeafood

Parchment Wrapped Fish

Ingredients: softened unsalted butter or oil or nonstick cooking spray, for greasing the parchment...

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Ritz Cracker Crumb Chicken
ChickenMain dishPoultry

Ritz Cracker Crumb Chicken

Ingredients: 6 skinless chicken breasts, bone in1/2 cup butter13 1/2 ounces Ritz crackers, 3...

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Calypso Island Chicken
ChickenMain dishPoultry

Calypso Island Chicken

Ingredients: 2 tablespoons vegetable oil3 -4 lbs chicken pieces1 large onions, chopped ( 1...

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Golden Tuna Casserole
CasserolesMain dishOne Dish meal

Golden Tuna Casserole

Ingredients: 1 (7 1/4 ounce) packages macaroni and cheese mix3/4 cup milk ( to...

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Oven Roasted Sweet Potatoes
Main dishSide dishesVegetables

Oven Roasted Sweet Potatoes

Ingredients: 4 cups coarsely chopped sweet potatoes1 large vidalia onions or 1 large walla...

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Hoppin' John
Main dishRiceSide dishes

Hoppin’ John

Ingredients: 1 lb dried black-eyed peas2 tablespoons vegetable oil1 large onions, peeled and finely...

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South American Bean and Sweet Potato Bake
Main dishPotatoesYam/sweet potato

South American Bean and Sweet Potato Bake

Ingredients: 3 tablespoons olive oil1 large onions, halved and chopped2 red peppers, roughly chopped1...

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Chicken Florentine Style
Main dishPoultryVegetables

Chicken Florentine Style

Ingredients: 4 boneless skinless chicken breastssalt & freshly ground black pepperall-purpose flour, for dredging6...

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Chinese Sesame Noodles with Chicken
ChickenMain dishSpaghetti

Chinese Sesame Noodles with Chicken

Ingredients: 1/2 cup Chinese sesame paste or 1/2 cup tahini ( stir before measuring)6...

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Farmhouse Chicken Casserole
CasserolesChickenMain dish

Farmhouse Chicken Casserole

Ingredients: 2 (2 1/2 lb) chicken, cut into serving pieces1 cup flour, seasoned with1...

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CasserolesGround beefMain dish

Mexican Tortilla Casserole

Ingredients: 1 lb ground beef1 small onions ( diced)1 red bell peppers4 ounces diced...

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Saganaki
AppetizersLunch/snacksMain dish

Saganaki

Ingredients: 8 ounces kasseri cheeseflour ( for dredging)3 tablespoons olive oilouzo1/2 lemons1 tablespoon fresh...

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Nutty Pork
Main dishPorkPork loins

Nutty Pork

Ingredients: 6 tablespoons butter ( melted)flour, heavily peppered ( as needed)3 eggs ( beaten)2...

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My Mom's Awesome Tuna Noodle Casserole
CasserolesMain dishOne Dish meal

My Mom’s Awesome Tuna Noodle Casserole

Ingredients: 3 cups uncooked egg noodles1/2 teaspoon salt1 (10 ounce) cans cream of mushroom...

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Chicken Waldorf Salad
ChickenMain dishSalads

Chicken Waldorf Salad

Ingredients: 2 -3 apples, mixture of red and gren1 tablespoon lemon juice1/4 cup sliced...

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Make Ahead Tuna Burgers
Lunch/snacksMain dishSandwiches

Make Ahead Tuna Burgers

Ingredients: 2 (7 1/16 ounce) packages of starkist flavor fresh tuna in water1 1/2...

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Creamy Chicken Tequila Pasta
ChickenMain dishOne Dish meal

Creamy Chicken Tequila Pasta

Ingredients: 1 lb boneless skinless chicken breasts, cubed3 tablespoons soy sauce1 tablespoon oil, divided1/2...

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Fun "Greek style" pasta salad
Main dishPastarice and grains

Fun “Greek style” pasta salad

Ingredients: 1 tomatoes3 green onions1 can sliced black olives1 package feta cheese1 cucumbers1/2 cup...

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Vegan Pasta Amatriciana
ItalianMain dishPasta

Vegan Pasta Amatriciana

Ingredients: 2 cups tomato sauce ( Prego basil and garlic is good)6 leaves basil2...

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Stir-Fried Chicken
ChickenChicken breastMain dish

Stir-Fried Chicken, Zucchini and Squash

Ingredients: 4 boneless skinless chicken breasts, cut into thin stripsground black pepper2 teaspoons vegetable...

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Simple Pasta Casserole
CasserolesMain dishOne Dish meal

Simple Pasta Casserole

Ingredients: 16 ounces penne pasta10 ounces frozen chopped spinach12 ounces shredded mozzarella cheese (...

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Pizza Di Spaghetti
Main dishPastaSpaghetti

Pizza Di Spaghetti

Ingredients: 2 eggs, beaten lightly1/4 cup 2% low-fat milk1/2 cup freshly grated parmesan cheese,...

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Warm Spicy Chicken Salad
Lunch/snacksMain dishSalads

Warm Spicy Chicken Salad

Ingredients: 4 skinless chicken pieces ( about 150g each)1 tablespoon sambal oelek or 1...

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Shortcut Dirty Rice (Or Rice Dressing for Non-Southerners)
CasserolesMain dishSide dishes

Shortcut Dirty Rice (Or Rice Dressing for Non-Southerners)

Ingredients: 1 1/2 lbs ground beef1 1/2 cups raw rice1 (10 3/4 ounce) cans...

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Lemon Turkey Cutlets
Lunch/snacksMain dishTurkey

Lemon Turkey Cutlets

Ingredients: 8 (2 ounce) turkey breast cutlets2 1/2 tablespoons all-purpose flour2 teaspoons olive oil,...

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Chicken and Peppers in Balsamic Vinegar Glaze
ChickenMain dishPoultry

Chicken and Peppers in Balsamic Vinegar Glaze

Ingredients: 4 boneless skinless chicken breast halves ( about 1 pound)salt & fresh ground...

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Weight Watchers Chicken Pot Pie
Main dishOne Dish mealSavory pies

Weight Watchers Chicken Pot Pie

Ingredients: 1 cup Bisquick reduced-fat baking mix1/2 cup skim milk1/4 cup egg substitute2 cups...

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Beef and Beans Pasta
Ground beefMain dishSpaghetti

Beef and Beans Pasta

Ingredients: 2 teaspoons olive oil1 lb lean ground beef2 teaspoons chili powder1 teaspoon dried...

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Alsatian Tempeh Casserole
CasserolesMain dishOne Dish meal

Alsatian Tempeh Casserole

Ingredients: 2 lbs russet potatoes, peeled and cut into 1-inch pieces2 tablespoons olive oil1...

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Coffee-braised Short Ribs With Ancho Chile
BeefMain dishTomatoes

Coffee-braised Short Ribs With Ancho Chile

Ingredients: 2 tablespoons olive oilsalt and pepper5 lbs beef short ribs ( 1-inch-thick flanken-style)1...

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Fresh Tomato and Goats Cheese Quiche
Lunch/snacksMain dishSavory pies

Fresh Tomato and Goats Cheese Quiche

Ingredients: 175 g plain flour1 pinch salt25 g parmesan cheese, finely grated85 g butter,...

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Macadamia Nut Chicken Breasts with Banana Chutney
ChickenMain dishPoultry

Macadamia Nut Chicken Breasts with Banana Chutney

Ingredients: 6 boneless skinless chicken breast halves ( 5 to 6 ounces each)3/4 cup...

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Tuscan Tuna Salad
Main dishSaladsTuna

Tuscan Tuna Salad

Ingredients: 4 cups lettuce ( romaine, red leaf, lettuce and spinach)1 cup tomatoes, coarsely...

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Creamy Cheeseburger Macaroni
Ground beefMain dishOne Dish meal

Creamy Cheeseburger Macaroni

Ingredients: 1 lb lean ground beef1 tablespoon dried onion flakes (optional)3 1/4 cups water3/4...

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Lunch/snacksMain dishSandwiches

Ontario Easy Pita

Ingredients: 1 pita bread4 slices deli thin roasted turkey breast2 tablespoons alfalfa sprouts2 slices...

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Pork Paprikash
Main dishOne Dish mealPasta

Pork Paprikash

Ingredients: 3 tablespoons cooking oil or 3 tablespoons bacon fat1 1/2 lbs pork tenderloins,...

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Armenian Pizza - Lahmajoun
Lunch/snacksMain dishPizza

Armenian Pizza – Lahmajoun

Ingredients: 2 lbs ground lamb (or combo) or 2 lbs ground beef ( or...

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Soft Turkey Tacos
Main dishPoultryTurkey

Soft Turkey Tacos

Ingredients: 1/2 lb ground turkey1/2 cup chopped onions2 teaspoons chili powder1/2 cup salsa1 cup...

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Good Eats Broccoli Noodle Casserole
CasserolesMain dishOne Dish meal

Good Eats Broccoli Noodle Casserole

Ingredients: 1/2 cup sour cream or 1/2 cup plain yogurt1/2 cup mayonnaise1 1/4 cups...

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Chicken Breast in Bacon and Cider Pan Sauce
ChickenChicken breastMain dish

Chicken Breast in Bacon and Cider Pan Sauce

Ingredients: 4 (6 ounce) boneless skinless chicken breast halves1/4 teaspoon salt1/4 teaspoon fresh ground...

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Baked Spaghetti Casserole
CasserolesMain dishOne Dish meal

Baked Spaghetti Casserole

Ingredients: 1 cup chopped onions1 cup chopped green peppers1 lb hamburger1 tablespoon margarine1 (28...

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Salmon Salad Sandwich Filling
Lunch/snacksMain dishSandwiches

Salmon Salad Sandwich Filling

Ingredients: 1 salmon fillets, poached ( you can cheat and use canned salmon, but...

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Kirk Douglas' Chicken in Dill Sauce
ChickenMain dishPoultry

Kirk Douglas’ Chicken in Dill Sauce

Ingredients: 3 tomatoes, peeled and chopped,instructions below1 frying chickens, cut into 8 piecessalt and...

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Brunchable Wee Pizzas
Lunch/snacksMain dishPizza

Brunchable Wee Pizzas

Ingredients: 1/4 lb Canadian bacon, cut into small dice4 6 inch pita breads3 plum...

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