Ingredients: 2 tablespoons olive oil1 tablespoon sweet paprika1 medium yellow onions, peeled and chopped1...
Different Sloppy Joes
Ingredients: 2 lbs lean ground beef1 ounce dry onion soup mix1/2 cup pickle juice1...
Ginger-Lemon Chicken Packet
Ingredients: 3/4 lb boneless skinless chicken breasts or 3/4 lb boneless skinless chicken thighs,...
Down and Dirty Rice
Ingredients: 1 cup rice, not instant3/4 lb ground beef1 (10 1/2 ounce) cans French...
Tomato Pesto Quiche
Ingredients: 1/3 cup canola oil or 1/3 cup grapeseed oil3/4 cup whole wheat flour3/4...
Sicilian Turkey
Ingredients: 30 g unsalted butter or 1 ounce unsalted butter1 yellow onions, sliced2 garlic...
Perfect Picaddillo
Ingredients: 1 yellow onions, diced1 (7 ounce) cans Ortega green chilies1 tablespoon olive oil1...
Greek Pizza on Phyllo With Feta and Tomatoes
Ingredients: 12 phyllo pastry sheets, thawed4 tablespoons butter4 tablespoons extra virgin olive oil8 ounces...
Trixie’s Salmon Patties With Creamed Peas
Ingredients: 1 (15 ounce) cans salmon, drained, bones & skin removed4 ounces saltine crackers...
Pinto Bean Sloppy Joes
Ingredients: 1/2 tablespoon oil1 medium onions, chopped fine1/2 bell peppers, chopped fine1 (16 ounce)...
Cabbage Rice
Ingredients: 1 cup long grain basmati rice4 tablespoons grated coconut2 sliced purple onions1 cup...
Guinness Chops with Onion Gravy
Ingredients: 8 thick pork blade steaks or 8 sirloin steakssalt & freshly ground black...
Nans Butter Chicken
Ingredients: 800 g chicken breastscooking spray1 onions ( diced)1 teaspoon crushed garlic ( in...
Spanish Chicken and Rice
Ingredients: 1/4 cup olive oil4 chicken thighs6 chicken drumsticks1 large red onions, diced1 large...
Chicken With Ginger
Ingredients: 1 piece fresh ginger, 3-inch, peeled and cut into 1/8-inch-thick matchsticks ( 1/2...
Homemade Finger Lickin’ Kabobs
Ingredients: 1/2 cup ketchup1 teaspoon salt2 tablespoons cider vinegar2 tablespoons Worcestershire sauce2 tablespoons HP...
Barbecued Fish in Foil
Ingredients: 2 lbs red snapper or 2 lbs mullet fish ( or other firm-fleshed...
Southern Glazed Meatloaf With Rosemary Gravy
Ingredients: 1 1/4 lbs ground chuck1 cup diced onions3/4 cup diced celery1 tablespoon minced...
Oaxacan Turkey Burgers With Chipotle Salsa
Ingredients: 1 1/2 lbs ground turkey, at room temperature3 tablespoons finely chopped cilantro1 scallions,...
Crispy Eggplant With Spicy Tomato Feta Cheese Sauce
Ingredients: 1 medium eggplants, peeled and thinly sliced ( about 1 pound)salt2 eggs2 tablespoons...
Roasted Vegetable Sandwich
Ingredients: 1 eggplants, sliced into strips2 red bell peppers2 tablespoons olive oil, divided2 portabella...
Tofu Veggie Balls
Ingredients: 1 tablespoon vegetable oil4 garlic cloves, crushed1 large onions, finely chopped1 large carrots,...
Healthy Honey Chicken
Ingredients: 3 tablespoons wheat germ2 tablespoons honey1 tablespoon Dijon mustard1 tablespoon canned apricot nectar...
Prawn Pad Thai
Ingredients: 200 g rice noodles2 tablespoons canola oil2 eggs, lightly beaten1 tablespoon chopped ginger2...
Garlic Lime Grilled Chicken With Mango Salsa
Ingredients: 4 boneless skinless chicken breasts1 large limes4 garlic cloves1 tablespoon olive oil2 ripe...
Fast n’ Easy Creole Chicken
Ingredients: 1 lb boneless skinless chicken breasts, cut into 1 inch strips1 (14 ounce)...
Coconut Thai Curry Chicken
Ingredients: 14 ounces light coconut milk ( 1 can)1 tablespoon green curry paste (...
Creamy Chicken Pesto Linguine
Ingredients: 1 lb linguine, cooked to package directions1/2 cup chopped onions2 cloves minced garlicolive...
Prime Rib Roast Beef With Fresh Garlic and Rosemary
Ingredients: 1 (5 lb) boneless beef rib roast ( bone optional)1 -3 teaspoon coarse...
Tater Tots Tuna Casserole
Ingredients: 1 (6 ounce) cans tuna1 (10 1/2 ounce) cans mushroom soup1 (32 ounce)...
Pasta With Eggplant (Aubergine)
Ingredients: 4 tablespoons olive oil1 large eggplants, peeled and cut into 3/4 inch cubes1...
Dad’s Summertime Fruit Salad
Ingredients: 16 ounces fat-free cottage cheese ( may use low-fat)2 -3 tablespoons nonfat plain...
Easy Spaghetti With Meatballs
Ingredients: 1 lb spaghetti1 (26 ounce) jars spaghetti sauce1 lb lean ground beef1 cup...
Lou’s African Beef
Ingredients: 1 tablespoon cooking oil2 lbs round steaks ( cut in bite size)2 onions,...
Spicy Pasta and Shrimp
Ingredients: 1 -1 1/2 lb precooked deveined and peeled shrimp1/4 cup chicken broth1/4 cup...
Spinach-orange Salad
Ingredients: 1 (10 ounce) bags of pre-washed spinach leaves1 (14 ounce) containers mandarin orange...
Spaghetti With Fresh Tomatoes and Basil
Ingredients: 1 cup fresh tomatoes, cut in 3/8 inch dice1 tablespoon onions, minced1 tablespoon...
Apple Cranberry Chicken
Ingredients: 1 carrots1/2 granny smith apples1/2 cup fresh cranberries1 chicken breasts1/4 cup applesauce1/2 teaspoon...
Chicken Mole
Ingredients: 6 chicken breasts4 tablespoons olive oil1/4 cup raisins2 garlic cloves, minced1/2 teaspoon cumin1/4...
Meatloaf Shepherd’s Pie
Ingredients: 5 slices cooked meatloaf ( fresh or leftover)1 (12 ounce) jars beef gravy1...
Diabetic Herb Roasted Pork Chops
Ingredients: 3 tablespoons fresh lemon juice3 scallions, thinly sliced3 garlic cloves, minced1 1/2 teaspoons...
Chickpea, Avocado and Sun-Dried Tomato Salad
Ingredients: 1 (15 ounce) cans chickpeas1 -2 ripe avocados2 cups shredded cabbage1/2 cup pitted...
Tequila Marinated London Broil
Ingredients: 1 jalapeno peppers, seeded1 clove garlic1 cup tequila1 cup teriyaki sauce1/4 cup sesame...
Hominy-Pinto Burgers With Roasted Poblano Chiles
Ingredients: 2 poblano chilescooking spray1 cup chopped onions2 garlic cloves, minced1/4 teaspoon salt1 (15...
Shrimp Teriyaki Kabobs
Ingredients: 1 lb large shrimp, shelled and deveined ( I used 21-25 per pound)1/3...
Chilli Crusted Chicken Noodles
Ingredients: 3 teaspoons chili powder ( use 2 tsp if cooking for spice-conservative eaters!)6...
Jolean’s Saki Flank Steak
Ingredients: 1 1/2 lbs flank steaks, not scored1/4 cup soy sauce1/4 cup sake (...
Camembert Topped Salmon
Ingredients: 4 (200 g) salmon fillets100 g camembert cheese, roughly chopped.2 shallots, sliced or...
Spicy Thai Noodles With Pork and Mint
Ingredients: 8 ounces wide dry rice noodles ( 1/2 inch)3 tablespoons fish sauce (...
Vegetarian Polenta Casserole
Ingredients: 1 (12 ounce) packages vegetarian ground beef, yves veggie cuisine1 (15 ounce) cans...
Marinated Tofu Salad for 1 Person
Ingredients: 1/4 teaspoon grated fresh ginger2 tablespoons light soy sauce2 teaspoons lemon juice1 teaspoon...
Summer Chicken Saute With Tomato-Basil Sauce
Ingredients: 2 tablespoons olive oil4 boneless skinless chicken breast halves2 shallots, chopped3 cups chopped...
Spicy Meatball Sandwiches
Ingredients: 1 1/2 lbs lean ground beef2 teaspoons finely minced onions1 eggs1/4 cup Italian...
Pasta With Broccoli in Sweet Tomato Sauce
Ingredients: 4 cups broccoli florets1 tablespoon olive oil2 cloves minced garlic1 (28 ounce) cans...
Marinated BBQ Pork Tenderloin
Ingredients: 2 (1 lb) pork tenderloins1/2 cup soya sauce2 tablespoons lemon juice2 cloves minced...
Black Raspberry Glazed Chicken With Wild Rice Stuffing
Ingredients: 8 boneless skinless chicken breast halves, flattenedsaltpaprikagarlic powder1/2 cup flour1/2 cup butter7 ounces...
Another Taco Casserole
Ingredients: 1 1/2 lbs ground beef1 package taco seasoning ( I like Old El...
FireCracker Casserole
Ingredients: 2 lbs ground beef1 medium onions1 (15 ounce) cans black beans, rinsed and...
Myrtle Nelson’s Chicken Potato Bake
Ingredients: 1 cup dry breadcrumbs1/2 cup all-purpose flour2 teaspoons salt2 teaspoons paprika1 teaspoon seasoning...
Pork and Vegetable Lo Mein
Ingredients: 1 1/2 lbs pork tenderloins, cut into thin strips2 cups water2 (3 ounce)...