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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 4
Exceptionally Savoury and Delicious Indian Fish Biryani
FishMain dishOne Dish meal

Exceptionally Savoury and Delicious Indian Fish Biryani

Ingredients: 1/2 kg kingfish1/2 kg basmati rice, washed and soaked for 30 minutes3 medium...

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Szechuan-Style Venison Steak
Low fatMain dishMeat

Szechuan-Style Venison Steak

Ingredients: 1 lb venison steak, cut however you’d like1 tablespoon olive oil1 minced garlic...

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Pizza Style Chicken
Chicken breastMain dishPizza

Pizza Style Chicken

Ingredients: 4 chicken breasts1 (15 ounce) cans tomato sauce1/4 cup water1/4 teaspoon oregano1/4 teaspoon...

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Beef Lombardi
Ground beefMain dishOne Dish meal

Beef Lombardi

Ingredients: 1 lb lean ground beef1 (14 1/2 ounce) cans diced tomatoes1 (10 ounce)...

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Veggie Chapati Roll-Up
Lunch/snacksMain dishSandwiches

Veggie Chapati Roll-Up

Ingredients: 1 lb medium firm tofu, pressed to get the moisture out1/2 cup tahini1...

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Cheese Potato Casserole
CasserolesMain dishOven

Cheese Potato Casserole

Ingredients: 6 medium potatoes1/3 cup chopped onions1 1/2 cups shredded cheddar cheese1/4 cup melted...

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Individual Sausage Loaves
Lunch/snacksMain dishSide dishes

Individual Sausage Loaves

Ingredients: 1 lb bulk pork sausage1/2 cup chopped onions1/2 cup chopped green peppers1/2 cup...

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Cheddar Hash Bake
Ground beefMain dishOne Dish meal

Cheddar Hash Bake

Ingredients: 1 -2 tablespoon olive oil1/2 medium green bell peppers, chopped1/2 medium yellow onions,...

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ChickenMain dishOne Dish meal

Chicken and Spaghetti Bake

Ingredients: 8 ounces spaghetti, broken in thirds1/2 cup chopped celery1/2 cup chopped onions2 tablespoons...

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Pasta With Currants and Pine Nuts
Main dishPastaPenne

Pasta With Currants and Pine Nuts

Ingredients: 2 tablespoons olive oil2 garlic cloves, crushed2 medium onions, chopped finely1 cinnamon sticks2...

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Shannon's Deepwater Fish Stew
Main dishSoups & stewsStews

Shannon’s Deepwater Fish Stew

Ingredients: 3 -4 cups firm fish fillets, cut into bite-sized pieces ( such as...

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Burgundy Beef Stroganoff
BeefMain dishOne Dish meal

Burgundy Beef Stroganoff

Ingredients: 1/4 cup all-purpose flour1 teaspoon salt1 teaspoon dried thyme, crumbled1/2 teaspoon pepper2 lbs...

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Solo Chicken Breast A La Stroganoff
ChickenLunch/snacksMain dish

Solo Chicken Breast A La Stroganoff

Ingredients: 1 boneless skinless chicken breasts2 ounces sliced mushrooms, and half the liquid from...

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Paneer Jalfrezi (Paneer With Green Peppers
CheeseMain dishSide dishes

Paneer Jalfrezi (Paneer With Green Peppers, Onions and Tomatoes)

Ingredients: 2 tablespoons sunflower oil1 teaspoon cumin seeds1 large onions, halved and finely sliced1/2...

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Champsdiet featured Image
Main dishSide dishesStews

Scottish Beef in Whisky Sauce

Ingredients: 1 1/2 lbs sirloin steaks, preferably aberdeen angus1/2 ounce butter1 large onions, chopped3...

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Pierogies and Kielbasa Skillet Casserole
CasserolesMain dishOne Dish meal

Pierogies and Kielbasa Skillet Casserole

Ingredients: 2 medium onions, chopped2 tablespoons margarine1 head cabbage, chopped1 lb lite kielbasa33 ounces...

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Fiesta Black Bean Quesadillas
CheeseLunch/snacksMain dish

Fiesta Black Bean Quesadillas

Ingredients: 1/2 cup chopped tomatoes3 tablespoons chopped red onions1 teaspoon minced jalapenos ( or...

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Egyptian Spinach Omelet
BreakfastMain dishOne Dish meal

Egyptian Spinach Omelet

Ingredients: 12 ounces fresh baby spinach2 tablespoons canola oil or 2 tablespoons vegetable oil2...

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Coca-Cola Pepper Steak
BeefMain dishOne Dish meal

Coca-Cola Pepper Steak

Ingredients: 1 -1 1/2 lb sirloin steaks, boneless2 tablespoons oil2 cloves garlic, minced1 teaspoon...

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Ham and Smoked Gouda Salad
Lunch/snacksMain dishSalads

Ham and Smoked Gouda Salad

Ingredients: 2 cups uncooked rotini pasta1/4 cup mayonnaise or 1/4 cup salad dressing3 tablespoons...

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Squash Casserole (Charlotte's Barclay Cafeteria)
CasserolesMain dishSide dishes

Squash Casserole (Charlotte’s Barclay Cafeteria)

Ingredients: 2 lbs squash, sliced1 medium onions, chopped1/2 teaspoon salt, to taste1/4 teaspoon pepper,...

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Grilled Pork Tenderloin with Apples and Brandy Cream Sauce
ApplesMain dishPork

Grilled Pork Tenderloin with Apples and Brandy Cream Sauce

Ingredients: 2 -4 pork tenderloins2 green apples, cored and sliced into 1/2 inch thick...

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Panko Crab Cakes and Tartar Sauce (Jessup Lane)
AppetizersCrabMain dish

Panko Crab Cakes and Tartar Sauce (Jessup Lane)

Ingredients: 1 lb crabmeat, not too broken apart1/4 cup scallions, finely chopped1 cup panko3...

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Grilled Salmon with Creamy Tarragon Sauce
Main dishSalmonSaltwater fish

Grilled Salmon with Creamy Tarragon Sauce

Ingredients: 1 lb salmon fillets1 tablespoon olive oil or 1 tablespoon canola oil1 cup...

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A Very Different Chicken and Stuffing
Chicken breastMain dishOne Dish meal

A Very Different Chicken and Stuffing

Ingredients: 1 3/4 cups low sodium chicken broth2 medium carrots, sliced1 celery ribs, finely...

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Poached Salmon for Two
Main dishSalmonSaltwater fish

Poached Salmon for Two

Ingredients: 12 ounces salmon fillets ( 6oz per person)1 carrots, sliced1 small onions, sliced1...

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Tonkatsu (Japanese Pork Cutlet)
Main dishPorkPork chops

Tonkatsu (Japanese Pork Cutlet)

Ingredients: 4 boneless pork chops, 1/2 inch thick ( I have also used boneless...

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Mediterranean Pantry Supper
Main dishOne Dish mealTuna

Mediterranean Pantry Supper

Ingredients: 1 cup rice1 (6 ounce) cans tuna in water ( water packed, preferably...

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Linguini With Fresh Tomatoes and Basil
Main dishOne Dish mealPasta

Linguini With Fresh Tomatoes and Basil

Ingredients: 3 ripe tomatoes, chopped1/3 cup fresh basil, thinly sliced1 tablespoon olive oil1 garlic...

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"The Woiks" Dilly Burgers
Lunch/snacksMain dishSandwiches

“The Woiks” Dilly Burgers

Ingredients: 1 1/2 teaspoons mccormick McCormick’s Montreal Brand steak seasoning1/2 teaspoon dill weed, more...

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Baked Rotini
BeefGround beefMain dish

Baked Rotini

Ingredients: 1 lb ground beef1 small onions, chopped1 small green peppers, chopped1 (28 ounce)...

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Baked Chicken Dijon
ChickenCondimentsetc.

Baked Chicken Dijon

Ingredients: 4 tablespoons Dijon mustard2 tablespoons oil1 teaspoon garlic powder1/2 teaspoon italian seasoning4 boneless...

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Meatball Supper Soup
Main dishOne Dish mealSoups & stews

Meatball Supper Soup

Ingredients: 1 1/2 lbs ground beef1 eggs, slightly beaten1/2 cup soft breadcrumbs1/4 teaspoon salt1...

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Chicken Breast in Bacon and Cider Pan Sauce
ChickenChicken breastMain dish

Chicken Breast in Bacon and Cider Pan Sauce

Ingredients: 4 (6 ounce) boneless skinless chicken breast halves1/4 teaspoon salt1/4 teaspoon fresh ground...

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Shrimp Jambalaya
Main dishOne Dish mealShrimp

Shrimp Jambalaya

Ingredients: 1 lb raw large shrimp, peeled and deveined1 tablespoon creole seasoning2 tablespoons olive...

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Chicken and Spinach Enchiladas!
CasserolesChicken breastMain dish

Chicken and Spinach Enchiladas!

Ingredients: 1 lb boneless skinless chicken breasts1 (10 ounce) packages frozen chopped spinach, thawed...

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Sarah's Prize Winning Meatloaf
BeefGround beefMain dish

Sarah’s Prize Winning Meatloaf

Ingredients: 1 1/2 lbs ground beef3/4 cup oats ( uncooked)1/4 cup chopped onions1/4 teaspoon...

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Creamy Beef and Pasta Casserole With Spinach
CasserolesMain dishOne Dish meal

Creamy Beef and Pasta Casserole With Spinach

Ingredients: 1 small white onions, chopped2 garlic cloves, minced1 1/4 lbs ground beef16 ounces...

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Creamy  Tex Mex Chicken Enchiladas
ChickenMain dishPoultry

Creamy Tex Mex Chicken Enchiladas

Ingredients: 1 large onions, chopped4 tablespoons butter or 4 tablespoons margarine3 cups shredded cooked...

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Beef Teriyaki With Cucumber Salsa
BeefBeef steaksMain dish

Beef Teriyaki With Cucumber Salsa

Ingredients: 2 scotch steak fillets40 ml soy sauce2 tablespoons sherry wine2 cloves garlic, crushed1...

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CasserolesLunch/snacksMain dish

Erin’s Lasagna

Ingredients: 1 (9 ounce) packages no-boil lasagna noodles1 lb Italian sausage1 yellow squash, sliced...

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Sesame Salmon
Main dishSalmonSaltwater fish

Sesame Salmon

Ingredients: 4 tablespoons soy sauce4 tablespoons sherry wine2 tablespoons rice vinegar2 teaspoons sesame oil2...

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Pork Fillets With a Honey Glaze
Main dishMeatPork

Pork Fillets With a Honey Glaze

Ingredients: 3 garlic cloves, crushed3 tablespoons tomato ketchup1/4 cup light soy sauce4 tablespoons liquid...

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Pizzaburgers
BeefGround beefMain dish

Pizzaburgers

Ingredients: 2/3 cup undiluted Carnation Evaporated Milk1 1/2 lbs ground chuck1/4 cup finely chopped...

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Filet Mignon With Asparagus
BeefBeef steaksMain dish

Filet Mignon With Asparagus

Ingredients: nonstick cooking spray1/2 teaspoon olive oil1/2 teaspoon salt1 teaspoon cracked black pepper1 clove...

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Ham and Grits Crustless Quiche
BreakfastMain dishSavory pies

Ham and Grits Crustless Quiche

Ingredients: 1/2 cup water1 (12 ounce) cans evaporated milk1 1/2 cups chopped cooked ham1/3...

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Tomato Shrimp Scampi with Fettuccine
Main dishShellfishShrimp

Tomato Shrimp Scampi with Fettuccine

Ingredients: 8 ounces fettuccine1/4 cup olive oil4 cloves garlic, minced2 cups plum tomatoes, chopped1/2...

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Grilled Beef Fajitas  -  P
Beef steaksLunch/snacksMain dish

Grilled Beef Fajitas – P

Ingredients: 1/2 lb boneless beef top sirloin steaks, cut into thin bite-size strips2 slices...

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Pork Bavarian
Main dishPorkPork chops

Pork Bavarian

Ingredients: 1 tablespoon butter4 pork chops, 1-1/2 inch thick2 tablespoons all-purpose flour1/4 lb mushrooms,...

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Caribbean citrus pork
Main dishOne Dish mealOranges

Caribbean citrus pork

Ingredients: 2 large oranges, peeled,divided into segments2 tablespoons vegetable oil1 1/2 lbs pork tenderloins,...

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Todays Special (chicken With Swiss Cheese and Wine)
ChickenChicken breastMain dish

Todays Special (chicken With Swiss Cheese and Wine)

Ingredients: 4 -8 boneless skinless chicken breasts4 -8 slices thick swiss cheese1/2 cup white...

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Cheesy Beef and Bean Bake
Ground beefMain dishOne Dish meal

Cheesy Beef and Bean Bake

Ingredients: 1 lb ground beefsalt and pepper1 (6 ounce) cans tomato sauce1 onions, chopped1...

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Chicken 'n Peaches
CasserolesChickenMain dish

Chicken ‘n Peaches

Ingredients: 2 whole boneless skinless chicken breastssalt and pepper1/4 cup butter1 large onions, finely...

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One and One Casserole
CasserolesMain dishOne Dish meal

One and One Casserole

Ingredients: 1 lb lean ground beef1 cup raw white rice1 (2 ounce) packages dry...

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Sizzling Party Beef Kebabs
BeefBeef steaksMain dish

Sizzling Party Beef Kebabs

Ingredients: 1 1/2 lbs beef round steak, cut into 2 by 2 by 1...

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Coq Au Vin (Chicken Braised in Wine)
ChickenMain dishPoultry

Coq Au Vin (Chicken Braised in Wine)

Ingredients: 1 (750 ml) bottles red wine ( use a wine you’d enjoy drinking)3...

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Pork Tenderloin with Hoisin
AsianMain dishMeat

Pork Tenderloin with Hoisin

Ingredients: 1 1/4 lbs pork tenderloins3 tablespoons soy sauce2 tablespoons hoisin sauce1 1/2 tablespoons...

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Squash
ApplesMain dishSide dishes

Squash, Apple and Onion Tart

Ingredients: pate brisee pie crusts2 tablespoons olive oil1 1/2 lbs onions, halved lengthwise and...

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Grilled Herb Marinated Flank Steak
BeefBeef steaksMain dish

Grilled Herb Marinated Flank Steak

Ingredients: 3 tablespoons red wine3 tablespoons olive oil1 teaspoon black pepper1 tablespoon fresh thyme,...

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Steak Sandwiches With Tarragon Mayonnaise
Lunch/snacksMain dishSandwiches

Steak Sandwiches With Tarragon Mayonnaise

Ingredients: 1/3 cup mayonnaise2 tablespoons fresh tarragon, chopped1 tablespoon fresh lemon juice1/4 teaspoon kosher...

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