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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 4
Pork Chop and Apple Rice Skillet
Main dishOne Dish mealPork chops

Pork Chop and Apple Rice Skillet

Ingredients: 2 tablespoons butter4 pork chops, 3/4 inch thick1 1/4 cups water1 cup applesauce1...

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BeefMain dishVegetables

Beef with Tomato and Green Peppers

Ingredients: 1 lb round steaks2 tablespoons soya sauce1 tablespoon winesalt1 onions, sliced thinly1 clove...

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Mediterranean Fettuccine With Shrimp and Spinach
Main dishOne Dish mealShrimp

Mediterranean Fettuccine With Shrimp and Spinach

Ingredients: 1 cup sour cream1/2 cup crumbled feta cheese1/4 teaspoon crushed red pepper flakes1...

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Zippy Steak
BeefMain dishMeat

Zippy Steak

Ingredients: 4 cube steaks1 cup flour1/4 teaspoon black pepper (optional)1 can diced Rotel Tomatoescooking...

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Risotto-Style Soup
Main dishRiceSoups & stews

Risotto-Style Soup

Ingredients: 1/4 cup butter or 1/4 cup margarine1/2 cup chopped onions1/3 cup medium grain...

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Asparagus
Main dishPotatoesSide dishes

Asparagus, New Potato and Chive Frittata

Ingredients: 1/2 lb uncooked new potatoes, washed and very thinly sliced ( about 4...

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Three Bean Soup
Lunch/snacksMain dishSoups & stews

Three Bean Soup

Ingredients: 1 lb ground beef1/4 cup olive oil1 onions, diced2 garlic cloves, diced2 (15...

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Creamed Chicken over Cornmeal Rings
ChickenMain dishPoultry

Creamed Chicken over Cornmeal Rings

Ingredients: 1 (6 1/2 ounce) packages yellow cornmeal mix3 slices bacon1 eggs, beaten3/4-1 cup...

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Big Bowl Pasta Primavera
Main dishPastaSpaghetti

Big Bowl Pasta Primavera

Ingredients: 8 ounces spaghetti, broken into thirds2 1/2 quarts boiling water1 tablespoon oil2 teaspoons...

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Caribbean Shrimp
AppetizersLunch/snacksMain dish

Caribbean Shrimp

Ingredients: 1 lb large or jumbo shrimp, cleaned,tails left on2 teaspoons olive oil2 teaspoons...

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Turkey Divan
Low carbLow in...Main dish

Turkey Divan

Ingredients: 2 (10 ounce) packages frozen broccoli or 2 bunches fresh broccoli2 -3 cups...

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Blue Cheese and Lemon Chicken
ChickenChicken breastMain dish

Blue Cheese and Lemon Chicken

Ingredients: 1 1/3 cups sour cream6 ounces mild blue cheese, crumbled ( about 1...

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Phillipino Chicken With Noodles
ChickenMain dishPoultry

Phillipino Chicken With Noodles

Ingredients: 2 tablespoons crushed garlic3 tablespoons oil1/4 cup sliced onions2 lbs chicken pieces2 tablespoons...

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Chicken Diable
ChickenMain dishPoultry

Chicken Diable

Ingredients: 1 (3 lb) fryer, cut up4 teaspoons butter or 4 teaspoons margarine1/2 cup...

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Spicy Turkey Lasagna
CasserolesMain dishOne Dish meal

Spicy Turkey Lasagna

Ingredients: 3/4 lb turkey sausage1 tablespoon olive oil1 garlic cloves ( minced)1 cup onions...

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Crab Cakes with an Asian Vinaigrette
CrabMain dishSide dishes

Crab Cakes with an Asian Vinaigrette

Ingredients: 1/2 cup fresh lime juice1/2 cup chopped shallots3 teaspoons soy sauce1 1/2 teaspoons...

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Grilled Tuna Steaks
Main dishSaltwater fishTuna

Grilled Tuna Steaks

Ingredients: 2 tablespoons olive oil1/2 teaspoon minced garlic1 tablespoon minced roasted red peppers1 fresh...

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Shrimp and Pasta Stir-fry
Main dishOne Dish mealShrimp

Shrimp and Pasta Stir-fry

Ingredients: 1/2 lb peeled and deveined medium-sized shrimp1/3 cup fat-free mayonnaise1/4 cup chicken broth1...

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Tamale Corn Casserole (oamc)
CasserolesMain dishOne Dish meal

Tamale Corn Casserole (oamc)

Ingredients: 3 cups cornmeal8 cups water6 cups whole kernel corn2 cups chopped olives1 cup...

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Baked Macaroni and Brie
CasserolesElbow macaroniMain dish

Baked Macaroni and Brie

Ingredients: 8 ounces macaroni2 tablespoons butter2 tablespoons flour1 cup milk1/4 cup heavy cream7 ounces...

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Creamy Sun-dried Tomato
Condimentsetc.Main dish

Creamy Sun-dried Tomato,Roasted Red Pepper and Artichoke Pasta

Ingredients: 1 lb bow tie pasta1 tablespoon olive oil4 cloves garlic, pressed1/2 cup onions,...

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King Crab Au Gratin
CrabMain dishOne Dish meal

King Crab Au Gratin

Ingredients: 2 (6 ounce) packages frozen crabmeat3 tablespoons butter or 3 tablespoons margarine1 cup...

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Campbell's Seafood Tomato Alfredo
FishMain dishPasta

Campbell’s Seafood Tomato Alfredo

Ingredients: 1 tablespoon butter or 1 tablespoon margarine1 medium onions, chopped1 can campbell condensed...

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Texas Chicken Spaghetti
Main dishOne Dish mealSpaghetti

Texas Chicken Spaghetti

Ingredients: 2 lbs chicken parts or 1 large broiler-fryer chickens3 stalks celery1 bell peppers,...

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Simply Elegant Steak and Rice
Low sodiumMain dishMeat

Simply Elegant Steak and Rice

Ingredients: 1 1/2 lbs tenderized boneless beef round steak1 1/2 tablespoons vegetable oil2 large...

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Peppered Chicken Breast
ChickenLunch/snacksMain dish

Peppered Chicken Breast

Ingredients: 4 chicken breast halves, skinless &,boneless1 tablespoon black pepper1 tablespoon white pepper1 tablespoon...

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Yucatecan Grilled Pork
Main dishMeatPork

Yucatecan Grilled Pork

Ingredients: 2 cups lime juice12 garlic cloves, peeled and minced1 tablespoon coarse salt4 lbs...

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Grilled Skirt Steak With Avocado-Tomato Salsa
BeefBeef steaksMain dish

Grilled Skirt Steak With Avocado-Tomato Salsa

Ingredients: 2 tablespoons olive oil1/2 cup fresh lime juice ( about 8 limes)1 garlic...

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Zucchini Nachos
AppetizersMain dishOne Dish meal

Zucchini Nachos

Ingredients: 4 -5 cups zucchini, sliced1 small onions, diced2 tablespoons chili peppers ( canned...

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Lower Fat Burrito Casserole
CasserolesMain dishOne Dish meal

Lower Fat Burrito Casserole

Ingredients: 9 -12 flour tortillas ( it really depends on how big of a...

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Penne and Chicken Tenderloins With Spiced Tomato Sauce
Chicken breastMain dishOne Dish meal

Penne and Chicken Tenderloins With Spiced Tomato Sauce

Ingredients: 1 teaspoon ground fennel1 teaspoon dried basil1/2 teaspoon salt1/2 teaspoon ground coriander1/4 teaspoon...

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Main dishPorkSoups & stews

Mary Pshyk’s Ukrainian Borscht

Ingredients: 1/2 cup white beans2 lbs lean pork spareribs4 medium beets, peeled, grated1 large...

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Swiss Mushroom Pie
Main dishOne Dish mealSavory pies

Swiss Mushroom Pie

Ingredients: 1 cup flour6 tablespoons chilled butter, sliced 1/4 inch thick1/2 cup aged swiss...

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Rindergulasch (German Beef Goulash)
BeefMain dishStews

Rindergulasch (German Beef Goulash)

Ingredients: 1 lb onions, diced3 cloves fresh garlic, peeled and finely chopped1/4 lb thick...

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World's Best Chicken Noodle Soup
Main dishOne Dish mealSoups & stews

World’s Best Chicken Noodle Soup

Ingredients: 2 cups chicken, cooked and cubed2 quarts water4 chicken bouillon cubes1 (12 ounce)...

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Grandma's Busy Day Casserole
CasserolesLow calorieMain dish

Grandma’s Busy Day Casserole

Ingredients: 1 1/2 lbs hamburger2 (10 1/2 ounce) cans vegetable soup with beef stock2...

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Chicken with Green and Yellow Beans
ChickenMain dishPoultry

Chicken with Green and Yellow Beans

Ingredients: 1/2 lb fresh green beans, cut in 2 inch lengths1/2 lb fresh wax...

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Queena's Smothered Hamburgers
BeefGround beefMain dish

Queena’s Smothered Hamburgers

Ingredients: 2 lbs ground beef1 medium onions, choppedfavorite spices1 can campbell cream of mushroom...

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Delicious and Simple Ricotta and Tomato Pasta Sauce
Main dishSaucesSavory sauces

Delicious and Simple Ricotta and Tomato Pasta Sauce

Ingredients: 2 cups fresh ricotta1 (400 g) cans crushed tomatoes1 yellow onions, finely diced3...

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Pear and Blue Cheese Pork Chops
CheeseMain dishPork

Pear and Blue Cheese Pork Chops

Ingredients: 4 pork chopsvegetable oil1/4 teaspoon salt1/4 teaspoon black pepper2 medium pears, cored, halved,...

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Ranch Chicken and Veggies
Chicken breastLunch/snacksMain dish

Ranch Chicken and Veggies

Ingredients: 1/2 lb Velveeta cheese, cut in cubes1/4 cup whipping cream1 1/2 cups light...

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Drunken Chicken
ChickenChicken breastMain dish

Drunken Chicken

Ingredients: 4 boneless skinless chicken breast halves1/4 cup light rum1/4 teaspoon nutmeg1 tablespoon soy...

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Saucy Sonoran Cube Steak
BeefMain dishPork

Saucy Sonoran Cube Steak

Ingredients: 1 cup breadcrumbs1 tablespoon taco seasoning mix2 tablespoons vegetable oil4 (4 ounce) beef...

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Stir-Fry Chicken Salad
ChickenMain dishOne Dish meal

Stir-Fry Chicken Salad

Ingredients: 1 tablespoon oil1 1/2 lbs boneless skinless chicken breasts, cut into strips4 cups...

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Tandoori Chicken Wraps Without the Tandoor
Chicken breastLunch/snacksMain dish

Tandoori Chicken Wraps Without the Tandoor

Ingredients: 2 cups nonfat plain yogurt, divided13 ounces boneless skinless chicken breasts, tenders if...

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Aimee's Creamed Tuna Luncheon
Lunch/snacksMain dishOne Dish meal

Aimee’s Creamed Tuna Luncheon

Ingredients: 2 tablespoons chopped onions3 tablespoons butter or 3 tablespoons margarine3 tablespoons flour1/4 teaspoon...

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Garlic Veggie Pizza
Main dishPizzaVegetables

Garlic Veggie Pizza

Ingredients: 1 pizza dough ( I like Jiffy crust mix but any will work)2...

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Pork Chops Smothered in Mushroom Gravy
Main dishPorkPork chops

Pork Chops Smothered in Mushroom Gravy

Ingredients: 4 pork chops1 (10 1/2 ounce) cans cream of mushroom soup0.5 (10 1/2...

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Piggy Wraps
Lunch/snacksMain dishMeat

Piggy Wraps

Ingredients: 1 kg cocktail franks8 plain croissantssalsa (or sauce of choice) or mustard (...

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Fusion Grilled Chicken
ChickenMain dishPoultry

Fusion Grilled Chicken

Ingredients: 1/2 cup Italian dressing1/2 cup teriyaki sauce4 -6 boneless chicken breast halves Directions:...

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FishMain dishSeafood

Italian Fish Portions

Ingredients: 1/4 cup onions, chopped1 clove garlic, minced1 tablespoon oil1 tablespoon cornstarch1 (16 ounce)...

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Haddock Casserole
CasserolesMain dishOne Dish meal

Haddock Casserole

Ingredients: 2 lbs haddock1 cup cheddar cheese, shredded1 cup condensed golden mushroom soup (...

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Baked Chicken Breasts With Gravy
ChickenMain dishPoultry

Baked Chicken Breasts With Gravy

Ingredients: 4 skinless chicken breasts12 ounces chicken broth ( 1 to 2 cans)4 ounces...

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BeefMain dishOne Dish meal

Crispy Steak

Ingredients: 4 eggs1/2 teaspoon salt1 cup cornflour1/2 kg beef, cut into strips Directions: Make...

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Cabbage Curry
Main dishSide dishesTuna

Cabbage Curry

Ingredients: 1 medium cabbage, cleaned and chopped into thin slices8 green chilies, slice each...

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Baked Bourbon Chicken
ChickenMain dishPoultry

Baked Bourbon Chicken

Ingredients: 2 1/2-3 lbs chicken pieces, bone-in or 1 frying chickens, cut up3 cloves...

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Black Eyed Peas With Herbs
AfricanBeansMain dish

Black Eyed Peas With Herbs

Ingredients: 1 1/2 cups black-eyed peas, cleaned and picked through2 tablespoons olive oil1 dried...

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Wilder Than Wild Rice
Main dishOne Dish mealSauces

Wilder Than Wild Rice

Ingredients: 3/4 cup chopped onions1/2 green bell peppers, chopped1/2 red bell peppers, chopped2 cloves...

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Rice A Roni Salad
Lunch/snacksMain dishOne Dish meal

Rice A Roni Salad

Ingredients: 1 (10 3/4 ounce) packages chicken rice-a-roni1 bunch green onions, chopped1 (8 ounce)...

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Pizza Crust
Low cholesterolMain dishPizza

Pizza Crust

Ingredients: 2 cups bread flour2 tablespoons active dry yeast1 cup hot water1 teaspoon salt3...

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