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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 4
Tinga Poblana
Main dishMexicanNorth american

Tinga Poblana

Ingredients: 3 cups water1 1/2 teaspoons salt1/2 teaspoon pepper1 teaspoon oregano2 garlic cloves1/4-1/2 onions2...

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Oriental Black Bean Sauce
Main dishSaucesSavory sauces

Oriental Black Bean Sauce

Ingredients: 2 tablespoons peanut oil1/4 cup finely chopped onions1 tablespoon finely chopped red bell...

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Champsdiet featured Image
Main dishPorkVegetables

Bavarian Pork Chops Skillet Dinner

Ingredients: 4 boneless pork chops, trimmed1/4 cup chopped onions2 medium carrots, shredded1 (14 ounce)...

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Greek Style Baked Pork Chops
Main dishPorkPork chops

Greek Style Baked Pork Chops

Ingredients: 1/2 cup bottled diced roasted red peppers1 tablespoon chopped fresh parsley2 tablespoons olive...

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Stuffers
BeefGround beefMain dish

Stuffers

Ingredients: 2 lbs ground beef1 small onions, chopped small1/2 green peppers, chopped small1 (8...

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Beef Patties With Tomato Spice Butter
Ground beefMain dishOne Dish meal

Beef Patties With Tomato Spice Butter

Ingredients: 500 g ground beef1 cup cooked rice2 teaspoons curry powder2 tablespoons oil1 tablespoon...

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Rachael Ray's Garlic Roasted Chicken With Rosemary and Lemon
ChickenMain dishPoultry

Rachael Ray’s Garlic Roasted Chicken With Rosemary and Lemon

Ingredients: 2 1/2 lbs boneless chicken breasts, cut in small pieces6 garlic cloves, crushed3...

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ChickenMain dishPoultry

Chicken Tikka Masala

Ingredients: 1 1/2 lbs boneless skinless chicken, cut in 1 inch cubes1 cup plain...

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Shrimp Linguine Alfredo
Main dishShellfishShrimp

Shrimp Linguine Alfredo

Ingredients: 1 (12 ounce) packages linguine1/4 cup butter, melted4 tablespoons diced onions4 teaspoons minced...

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French Onion and Beef Strudel
BeefCheeseMain dish

French Onion and Beef Strudel

Ingredients: 3/4 cup shredded mozzarella cheese1/4 cup grated parmesan cheese1/4 cup margarine or 1/4...

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Lunch/snacksMain dishVegetables

Vegetables With Pesto and Parmesan Thins

Ingredients: 4 parmesan crackers ( see my other recipe)8 pieces fresh green asparagus8 cherry...

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Szechuan-Style Green Beans
AppetizersMain dishOne Dish meal

Szechuan-Style Green Beans

Ingredients: 4 tablespoons sesame oil3/4 lb green beans, fresh1 teaspoon ginger, fresh,peeled and minced1...

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Batter for Deep Frying
Main dishSeafoodVegetables

Batter for Deep Frying

Ingredients: 1/2 cup all-purpose flour1/4 cup cornstarch1 teaspoon baking powder1/4 teaspoon salt1/2 cup water1...

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Chicken with Fresh Tomato Sauce
ChickenMain dishPoultry

Chicken with Fresh Tomato Sauce

Ingredients: 1 teaspoon olive oil4 boneless skinless chicken breasts2 teaspoons chopped rosemary1/2 teaspoon salt1...

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Spiced Pork Loin Steaks With Prunes
Main dishMeatPork

Spiced Pork Loin Steaks With Prunes

Ingredients: 2 large onions6 pork loin steaks3 tablespoons seasoned flour2 tablespoons olive oil2 tablespoons...

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Chicken Braciole Messinese
ChickenMain dishPoultry

Chicken Braciole Messinese

Ingredients: 1 1/4 cups pine nuts1/2 cup freshly grated pecorino romano cheese1 teaspoon grated...

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Chicken with Dijon
ChickenMain dishPoultry

Chicken with Dijon

Ingredients: 4 boneless chicken breast halves2 tablespoons Dijon mustard1 teaspoon honey1/4 teaspoon black pepper2...

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Kielbasa and Potato Skillet
Main dishOne Dish mealTurkey

Kielbasa and Potato Skillet

Ingredients: 1 lb turkey kielbasa, sliced1 tablespoon canola oil1 (5 ounce) packages sour cream...

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Tagarini
Kid FriendlyMain dishMeat

Tagarini

Ingredients: 2 lbs hamburger1 (15 ounce) cans whole kernel corn, drained1 (24 ounce) bottles...

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Grilled Chicken With Spicy Rub
ChickenChicken breastMain dish

Grilled Chicken With Spicy Rub

Ingredients: 1 tablespoon coarsely-ground black pepper1 tablespoon brown sugar, packed2 teaspoons garlic powder1 1/2...

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Black Beans
Lunch/snacksMain dishOne Dish meal

Black Beans, Chicken and Rice

Ingredients: 2 teaspoons oil1 cup uncooked long-grain white rice1 1/2 teaspoons cumin2 teaspoons chili...

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South Beach Apricot-Glazed Cornish Game Hens
Main dishMeatPoultry

South Beach Apricot-Glazed Cornish Game Hens

Ingredients: 1 cup smuckers light sugar-free apricot preserves1/3 cup fresh orange juice1/4 cup I...

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Aussie Meat Pie
Main dishMeatSavory pies

Aussie Meat Pie

Ingredients: 1 onions, finely chopped500 g lean ground beef1 cup water2 beef bouillon cubes,...

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Breakfast Pizza Squares
BreakfastMain dishOne Dish meal

Breakfast Pizza Squares

Ingredients: 1 lb breakfast sausage2 (8 ounce) packages refrigerated crescent dinner rolls6 eggs3 teaspoons...

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Taco Spuds
BeefGround beefMain dish

Taco Spuds

Ingredients: 3 large baking potatoes, baked1 tablespoon butter or 1 tablespoon margarine, melted1 lb...

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Chili Pasta Bake
Ground beefMain dishPenne

Chili Pasta Bake

Ingredients: 10 ounces penne pasta1 lb ground beef1 cup chopped onions2 tablespoons chili powder1...

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Penne With Arugula (Rocket)
Main dishOne Dish mealSide dishes

Penne With Arugula (Rocket)

Ingredients: 16 ounces penne pasta ( or other small pasta)4 tablespoons olive oil1 cup...

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Korean Grilled Chicken (Asian)
AppetizersChickenMain dish

Korean Grilled Chicken (Asian)

Ingredients: 1/4 cup sesame seeds1/4 cup corn oil1/4 cup soy sauce1/4 cup dark corn...

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Rotel Goulash
Ground beefMain dishOne Dish meal

Rotel Goulash

Ingredients: 1 lb hamburger or 1 lb ground turkey2 (8 ounce) cans tomato sauce2...

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Sloppy Dogs
Lunch/snacksMain dishMeat

Sloppy Dogs

Ingredients: 1 tablespoon vegetable oil1/2 cup chopped green bell peppers1/3 cup chopped onions1/2 cup...

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Vueltas de Carne
Lunch/snacksMain dishSandwiches

Vueltas de Carne

Ingredients: 3 lbs top round steaks, very thinly sliced ( 1/8-1/4 inch thick)6 cloves...

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Simple Baked Fish
CheeseFishMain dish

Simple Baked Fish

Ingredients: 800 g hake fillets ( or any other white fish)125 ml milksalt &...

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Tuna with Pineapple and Peppers
Main dishPineappleTuna

Tuna with Pineapple and Peppers

Ingredients: 4 (5 ounce) tuna steaks, approx1 can pineapple rings, drained ( reserve 3...

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Pasta with Chicken and Shrimp
ChickenMain dishShrimp

Pasta with Chicken and Shrimp

Ingredients: 4 ounces fresh shrimp or 4 ounces frozen shrimp, thawed and peeled1/2 cup...

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Unstuffed peppers (Casserole style)
CasserolesMain dishOne Dish meal

Unstuffed peppers (Casserole style)

Ingredients: 1 lb ground beef1 medium onions1 (28 ounce) cans chopped tomatoes1 can stewed...

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Grilled Steak
BeefBeef steaksMain dish

Grilled Steak

Ingredients: 1 cup crushed pineapple, and juice1/2 ounce crystallized ginger1/4 cup teriyaki sauce2 -4...

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Chicken With Bow Tie Pasta
Main dishOne Dish mealPasta

Chicken With Bow Tie Pasta, Fresh Tomatoes and Peppers

Ingredients: 8 ounces bow tie pasta1 tablespoon olive oil1 1/2 lbs chicken breast tenders,...

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Outstanding Shrimp Casserole
CasserolesMain dishShrimp

Outstanding Shrimp Casserole

Ingredients: 1 (6 ounce) packages long grain and wild rice blend1 cup chopped green...

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Tuna Enchilada Casserole
CasserolesMain dishOne Dish meal

Tuna Enchilada Casserole

Ingredients: 8 corn tortillas10 ounces red enchilada sauce1/3 cup water7 ounces canned tuna, drained...

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Honeyed Mustard Chicken
ChickenMain dishPoultry

Honeyed Mustard Chicken

Ingredients: 1 chicken, cut up or 4 -5 chicken breasts1/4 cup butter1/2 cup honey1/4...

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Corkscrew Pasta with Shrimp
Main dishPastaShrimp

Corkscrew Pasta with Shrimp, Sugar Snap Peas, and Red Peppers

Ingredients: 8 ounces rotini pasta or 8 ounces fusilli3/4 lb sugar snap peas (...

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Balsamic Steak and Blue Cheese Salad
BeefMain dishSalads

Balsamic Steak and Blue Cheese Salad

Ingredients: 1 (8 ounce) boneless beef top sirloin steaks, 1/2 inch thick1/2 balsamic vinaigrette,...

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Creamy Chicken With Bow Tie Pasta
ChickenMain dishPasta

Creamy Chicken With Bow Tie Pasta

Ingredients: 6 ounces dried bow tie pasta12 ounces boneless skinless chicken breast halves, cut...

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Ten Variety Fried Noodles (Chow Mein)
Lunch/snacksMain dishSide dishes

Ten Variety Fried Noodles (Chow Mein)

Ingredients: 3/4 cup shredded pork loin ( or 3/4 cup shredded chicken)1 tablespoon soy...

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Rhonda's  Iranian Rice
EuropeanMain dishOne Dish meal

Rhonda’s Iranian Rice

Ingredients: 1 lb hamburger1 (6 ounce) cans tomato paste2 teaspoons turmeric1 dash red pepperssalt2...

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Fettuccini with Creamy Tomato Sauce
ItalianMain dishPasta

Fettuccini with Creamy Tomato Sauce

Ingredients: 8 ounces fettuccine pasta, dried1/4 cup chopped onions2 cloves garlic, minced2/3 cup low-fat...

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Zippy Chicken Salsa Pizza
Lunch/snacksMain dishPizza

Zippy Chicken Salsa Pizza

Ingredients: 1 prebaked italian bread pizza crust2 cups shredded cheddar cheese, divided ( 8oz)1...

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Mexican Manicotti
BeefGround beefMain dish

Mexican Manicotti

Ingredients: 1 lb lean ground beef1 small onions, chopped3/4 cup water1 (1 1/4 ounce)...

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Meatloaf from the Waldorf-Astoria
BeefGround beefMain dish

Meatloaf from the Waldorf-Astoria

Ingredients: 7 -10 slices firm-textured white bread, to taste1/3 cup milk1/3 cup tomato puree1...

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West Coast Whitebait Patties
AppetizersFishMain dish

West Coast Whitebait Patties

Ingredients: 3 eggs, beaten1/2 cup milk3/4 cup flour1/4 teaspoon salt1 teaspoon baking powder500 g...

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Best Broccoli Cheese Casserole
BroccoliCasserolesMain dish

Best Broccoli Cheese Casserole

Ingredients: 2 bunches fresh broccoli1 (10 1/2 ounce) cans Campbell’s Cream of Mushroom Soup1...

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Tortilla Casserole My Way
CasserolesLunch/snacksMain dish

Tortilla Casserole My Way

Ingredients: 1 lb lean ground beef1 small onions, peeled and diced1 tablespoon taco seasoning...

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Stir-Fried Beef in Spicy Hunan Sauce
BeefMain dishMeat

Stir-Fried Beef in Spicy Hunan Sauce

Ingredients: 1 lb beef flank steak or 1 lb beef top sirloin steaks, very...

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Our Canada Meatballs (Not Your Average Meatballs)
BeefGround beefMain dish

Our Canada Meatballs (Not Your Average Meatballs)

Ingredients: 1 eggs1 (1 1/2 ounce) envelopes onion soup mix1 lb ground beef2 tablespoons...

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Barbecue Shrimp over Pasta
Main dishPastaShrimp

Barbecue Shrimp over Pasta

Ingredients: 1 lb linguine or 1 lb pasta12 slices bacon, diced1 medium onions, chopped1...

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Turkey and Potato Enchiladas
Main dishOne Dish mealTurkey

Turkey and Potato Enchiladas

Ingredients: 1 lb ground turkey1 cup diced onions1 (4 ounce) cans green chilies1 (1...

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Easy Guinness Stew
BeefMain dishStews

Easy Guinness Stew

Ingredients: 1 kg beef stew meat4 tablespoons oil2 tablespoons all-purpose flour1/2 teaspoon black pepper1/4...

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Yakni Pilau (Chicken Rice)
Long Grain riceMain dishRice

Yakni Pilau (Chicken Rice)

Ingredients: 1 chicken4 cardamom pods10 whole black peppercorns3 1/2 teaspoons salt2 onions3 whole cloves2...

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Confetti Spaghetti
Main dishPastaSpaghetti

Confetti Spaghetti

Ingredients: 1 (12 ounce) packages spaghetti1 1/2 lbs ground beef1 medium green peppers, chopped1...

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Original Weight Watchers Orange Crumbed Baked Chicken
ChickenMain dishPoultry

Original Weight Watchers Orange Crumbed Baked Chicken

Ingredients: 2 tablespoons orange juice2 tablespoons Dijon mustard1/4 teaspoon salt3/4 cup whole wheat crackers,...

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