Ingredients: 1/2 cup plain fat-free yogurt2 tablespoons light mayonnaise or 2 tablespoons fat-free mayonnaise2...
Refreshing Lemon Grape Chicken Salad
Ingredients: 2 (6 ounce) containers lemon yogurt ( about 1 1/4 c.)2 tablespoons fresh...
Cheesy Chicken Fried Steak
Ingredients: 4 beef steaks or 4 pork cube steaksgarlic saltpepper2 cups cheese crackers, crumbs2...
Shrimp Bilbaina
Ingredients: 24 large shrimp3 tablespoons olive oil2 tablespoons butter1 clove garlic, crushed2 anchovy fillets,...
Red Bell Pepper Stuffed Chicken With White Cream Sauce
Ingredients: 4 boneless skinless chicken breastssalt and pepper2 tablespoons olive oil1 garlic cloves, finely...
Chimichangas-turkey
Ingredients: 1 lb ground turkey1 package lowrys fajita seasoning mix ( or any brand)1/4...
Let’s Pretend It’s Shepherd’s Pie
Ingredients: 1 tablespoon oil1 cup boiling water1 cup bulgur wheat1 onions, diced1 teaspoon beef...
Shrimp and Shallot Linguini from Trader’s Joes
Ingredients: 1 lb uncooked shrimp, peeled and cleaned4 shallots, chopped fine1/4 lb butter, melted1/8...
Herb Rub Skillet Pork Chops
Ingredients: 4 boneless pork chops, thin1/3 cup dried parsley flakes1/4 cup dried marjoram1/4 cup...
Ranch Turkey and Pasta Salad
Ingredients: 2 cups penne pasta, uncooked2 cups chopped cooked turkey1 small zucchini, sliced2 small...
Baked (Tandoori) Vegetables
Ingredients: 4 medium potatoes3 carrots1/2 head cauliflower1 cup green beans3 bell peppers1/2 eggplants1 chopped...
Methi Puri
Ingredients: 1 (100 g) cups wheat flour1 cup fenugreek leaves, finely cut3 tablespoons coriander...
Healthy Tostadas
Ingredients: 6 corn tortillas1/4 cup olive oil1 lb ground buffalo meat1/2 teaspoon ground red...
Vegetarian Chiles Rellenos
Ingredients: 1 (16 ounce) cans vegetarian refried beans1 (16 ounce) cans sweet potatoes, mashed3/4...
Fresh Tomato and Basil Chicken over Super Creamy Polenta
Ingredients: 4 cups chicken broth, divided2 tablespoons extra virgin olive oil4 (6 ounce) boneless...
Heavenly Chicken
Ingredients: 1/2 cup scallions, sliced4 tablespoons butter or 4 tablespoons margarine4 tablespoons flour2 cups...
Beer Can Chicken
Ingredients: 3 1/2-4 lbs chicken1 can beer ( your choice, I prefer to use...
Nanny’s Tomato Soup
Ingredients: 1 (14 1/2 ounce) cans diced tomatoes1 gallon tomato juice4 large potatoes1 onions,...
Caribbean Grilled Tuna
Ingredients: 4 tuna steaks1 tablespoon lime juice3 tablespoons olive oil1 tablespoon jamaican jerk spice...
Hot Spinach Cheesecake
Ingredients: 60 g butter1 cup finely crushed cheese crackers1/4 cup grated parmesan cheese2 bunches...
Strange Flavored Sesame Chicken
Ingredients: 2 tablespoons sesame seeds ( dry fried)2 tablespoons vegetable oil2 tablespoons chopped spring...
Lime Herb Chicken
Ingredients: 1 cup lime juice2/3 cup Italian salad dressing2 teaspoons garlic, minced2 tablespoons fresh...
Tomato Sauce for Chicago Style Pizza
Ingredients: 2 (28 ounce) cans whole italian-style peeled tomatoes1 tablespoon dried oregano1 teaspoon kosher...
Shanghai Fried Noodles With Pork or Chicken
Ingredients: 1/2 lb fresh Chinese noodles ( medium)1/2 cup cold water1 tablespoon sesame oil1/2...
Most Tender Pork Loin Roast Ever
Ingredients: 1 (2 1/2 lb) pork loin roast1 small onions, thinly sliced1 1/2 tablespoons...
Meat – Potato Meatloaf
Ingredients: 1 lb ground chuck2 eggs1/2 cup milk3 slices dry bread ( crumbled)1 small...
Italian Skillet Chicken
Ingredients: 2 teaspoons olive oil1 onions, chopped1 carrots, chopped2 celery ribs, chopped4 boneless skinless...
Pork Chops With Roasted Peppers and Potatoes
Ingredients: 2 tablespoons vegetable oil4 pork chops ( about 1 lb/500g, 3/4-inch or 2cm...
Rosemary Roasted Chicken With Vegetables
Ingredients: 1 (3 lb) whole chickenssalt & freshly ground black pepper1 teaspoon rosemary, crushed2...
Zucchini Nachos
Ingredients: 4 -5 cups zucchini, sliced1 small onions, diced2 tablespoons chili peppers ( canned...
Garlic and Herb Pasta
Ingredients: 24 garlic cloves ( peeled and chopped fine)2 teaspoons olive oil1 1/2 cups...
English Cottage Pie
Ingredients: 2 lbs floury potatoessalt and pepper2 large onions1 ounce beef drippings2 lbs minced...
Railway Station Chicken
Ingredients: 2 cloves garlic, crushed3 cm fresh ginger, finely shredded2 red chilies, finely sliced2...
Spinach and Ricotta Cheese Sauce for Pasta
Ingredients: 1 teaspoon olive oil1 small onions, finely chopped500 g fresh spinach, chopped1/2 teaspoon...
Easy Chicken Nachos
Ingredients: 1 full boneless skinless chicken breasts2 tablespoons oil1/2 package taco seasoning mix1 bag...
Garlic Swiss Steak
Ingredients: 1 lb round steaks1/3 cup flour1 teaspoon salt1/2 teaspoon pepper2 tablespoons oil1 can...
Thai Vegetable Stir Fry
Ingredients: 2 tablespoons oil3 cloves garlic, crushed2 tablespoons roasted red chili paste2 ounces peanut...
Tangy Pork Tenderloin
Ingredients: 2 pork tenderloins ( 1 lb. each)2/3 cup honey1/2 cup Dijon mustard1/4-1/2 teaspoon...
Cream Cheese Tuna Bake
Ingredients: 1 (4 ounce) cups macaroni, cook and drain1 (3 ounce) packages cream cheese,...
Shrimply Divine Pasta
Ingredients: 6 ounces mafalda noodles ( or other pasta)12 ounces fresh medium shrimp, peeled...
Sloppy Jacques
Ingredients: 1 lb lean ground beef2 tablespoons all-purpose flour1 (10 1/2 ounce) cans French...
20 Minute Creamy Pesto Chicken and Bow Ties
Ingredients: 3 cups bow tie pasta, uncooked2 tablespoons butter or 2 tablespoons margarine1 -1...
Super Soup
Ingredients: 2 tablespoons olive oil2 stalks celery, sliced thin3 carrots, sliced thin1 yellow onions,...
Southern Smothered Pork Chops
Ingredients: 2 tablespoons cornstarch1 (14 1/2 ounce) cans beef broth1/4 teaspoon garlic powder1/4 teaspoon...
Mini Italian Meatloaves
Ingredients: 1 eggs1 cup milk1/2 cup Italian seasoned breadcrumbs1 teaspoon salt1 1/2 lbs lean...
Open Faced Reuben Sandwich
Ingredients: 1/4 cup mayonnaise1 tablespoon chili sauce or 1 tablespoon ketchup1 tablespoon green onions,...
Jeff’s “ultimate” Meatballs
Ingredients: 1 lb lean ground beef ( round is good, sirloin better)1 lb ground...
Dukkah Chicken
Ingredients: 500 g boneless skinless chicken breasts, sliced into strips 2 cups natural yoghurt...
Spring Shepherd’s Pie
Ingredients: 1 lb cooked lamb, cut in cubes3 cups mashed potatoes2 tablespoons olive oil2...
One Pot Salsa Beef Skillet
Ingredients: 1 lb extra lean ground beef2 cups water1 cup Taco Bell Home Originals...
Drunken Pork Roast
Ingredients: 2 -3 lbs pork loin1 cup white wine ( or 1/2 cup wine...
Low-Fat Grilled Portobello Sandwich
Ingredients: 1 (4 ounce) portabella mushrooms1/3 cup light herb vinaigrette dressing1/2 large red bell...
Saucy Salisbury Steak
Ingredients: 1 lb ground beef1/4 cup finely chopped onions1 teaspoon salt1/4 teaspoon pepper1 can...
Mexican Fiesta Bake
Ingredients: 1 lb ground beef1 package taco seasoning3/4 cup water1/2 cup salsa1 package cornbread...
Shepherd’s Pie With Garlic Potato Topping
Ingredients: 1 1/2 lbs ground beef1 cup chopped onions2 garlic cloves, minced1/4 cup flour1/4...
Armadillo Eggs
Ingredients: 2 lbs chicken breasts2 lbs bacon1 lb fresh jalapenos Directions: You will need...
Easy Hawaiian Chicken
Ingredients: 10 ounces breaded chicken tenders1 (10 ounce) jars sweet and sour sauce1 (8...
Pork Chop Salsa and Peppers
Ingredients: 2 pork chops, any cut2 teaspoons mixed spice1 cup sliced fresh mushrooms or...
Easy Hamburger Macaroni Casserole
Ingredients: 1 box Kraft macaroni and cheese1 (10 ounce) cans cream of mushroom soup1...
Shantung Chicken
Ingredients: 1 whole boneless skinless chicken breasts2 tablespoons cornstarch, divided3 tablespoons soy sauce, divided1...
