Ingredients: 4 boneless skinless chicken breasts ( single breasts, or, sometimes I like to...
Impossible Chilies-Cheese Pie
Ingredients: 2 (4 ounce) cans chopped green chilies, drained4 cups shredded cheddar cheese (...
Pork Tenderloin with Hoisin
Ingredients: 1 1/4 lbs pork tenderloins3 tablespoons soy sauce2 tablespoons hoisin sauce1 1/2 tablespoons...
Sweet Orange Salmon
Ingredients: 2 tablespoons brown sugar1 teaspoon chili powder1/2 teaspoon orange rind, grated1/2 teaspoon ground...
Peanut Chicken(Or Beef) Bowl
Ingredients: 6 ounces oriental-flavor instant ramen noodles3 cups mixed vegetables, cut bite size (...
Mediterranean Fig Kebabs on Mixed Greens
Ingredients: 12 medium fresh figs, divided1 medium eggplants ( about 1 lb.)1/2 medium red...
Scallion Sesame Turkey Burger
Ingredients: 1 1/2 lbs ground turkey3 tablespoons sesame seeds2 tablespoons soy sauce1/2 cup minced...
Parmesan Chicken Skillet
Ingredients: 3 boneless chicken breast halves, cut in bite size pieces2 tablespoons flour1 teaspoon...
Spicy Tortilla Soup
Ingredients: 6 corn tortillas4 cloves garlic, whole1 medium white onions or 1 medium red...
Beef Stew a La Italia
Ingredients: 1 1/2 lbs lean beef chuck, cut into 1-inch, cubes2 teaspoons olive oil1...
Chicago Chicken Casserole
Ingredients: 4 boneless chicken breasts1 package chopped broccoli ( cook per directions)1 can corn...
Empress of China Beef
Ingredients: 2 tablespoons vegetable oil1/4 teaspoon salt1/2 lb boneless sirloin steaks, cut into shoestring...
Aurora’s Hungarian Goulash
Ingredients: 4 green onions, chopped1 red onions, chopped1 bell peppers, chopped1 lb lean ground...
Asian Shrimp Bowl With Rice
Ingredients: 1 (12 ounce) packages pre- cooked shrimp, peeled and deveined1 (18 ounce) packages...
Easy Mexican Calzones
Ingredients: 1 (15 ounce) packages refrigerated pie crusts, at room temperature1 lb ground beef1...
Margarita Shrimp
Ingredients: 1/4 cup gold tequila or 1/4 cup white tequila1/2 teaspoon graterd lime peel2...
Greek Chicken Casserole
Ingredients: 1 tablespoon olive oil2 cups chopped onions ( about 1 large)2 tablespoons dried...
Quick and easy Chicken and Vegetable Casserole
Ingredients: 2 cups white rice2 cups chicken broth2 cups hot water12 -16 ounces frozen...
Smoked Sausage and Cabbage
Ingredients: 1 (16 ounce) packages kielbasa1 head cabbage1 onionslawry’s salt and pepper Directions: Cook...
Creamy Bacon Rice
Ingredients: 1 bag boil-in-the-bag rice1 1/2 cups shredded mild cheddar cheese3 green onions, finely...
Chicken Capri (SB Diet Phase 1)
Ingredients: 4 tablespoons low-fat ricotta cheese ( Part Skim)1/2 teaspoon dried oregano1 teaspoon fresh...
Shrimp Provencal over Rice
Ingredients: 3 tablespoons olive oil1 1/2 lbs large shrimp, shelled and deveined1 lb mushrooms,...
Garlic Basil Shrimp Pasta
Ingredients: 8 ounces angel hair pasta, cooked and drained8 ounces medium shrimp, peeled and...
Herbed Fish and Vegetables Barbecued or Oven Baked
Ingredients: 2 (4 -6 ounce) haddock fillets, thawed or 2 (4 -6 ounce) pollock...
Orange Ginger Pork and Veggies
Ingredients: 2 tablespoons vegetable oil1 medium onions, sliced2 medium carrots, sliced1 medium green bell...
Chicken in Creamy Mushroom Sauce
Ingredients: 2 tablespoons cornstarch1 cup water1 lb boneless skinless chicken breasts1/4 cup chopped onions1...
Western Macaroni
Ingredients: 1 package macaroni and cheese mix1 lb hamburger1/2 cup chopped green peppers1/4 cup...
Pueblo Green Chile Stew
Ingredients: 2 lbs boneless pork, cut into 1 inch pieces3 tablespoons flour2 tablespoons butter...
Hamburg Casserole
Ingredients: 1 lb ground beef1 medium onions1 1/2 teaspoons salt1/2 teaspoon chili powder1 1/2...
Guinness Beef Stew
Ingredients: 2 teaspoons vegetable oil450 g lean rump steak, diced2 garlic cloves, crushed1 large...
Mock Chicken and Dressing
Ingredients: 1 lb ground chuck2 cups dry breadcrumbs1 eggs, beaten1 (10 3/4 ounce) cans...
Smoked Salmon Pasta
Ingredients: 1/4 cup olive oil1 cup mushrooms, sliced2 shallots, sliced thinly1 garlic cloves, minced1...
Monterey Zucchini
Ingredients: 1 lb monterey jack cheese, sliced thin3 medium zucchini1 cup rice, uncooked1 can...
Mongolian Lamb Meatballs With Spicy Sauce
Ingredients: 500 g ground lamb1 teaspoon grated fresh ginger2 garlic cloves, crushed1 small onions,...
Ozark Poppy Seed Chicken
Ingredients: 1 (10 3/4 ounce) cans cream of mushroom soup1 (10 3/4 ounce) cans...
Pasta With Pancetta, Broccoli or Broccoli Rabe and Pine Nuts
Ingredients: 4 tablespoons extra virgin olive oil, divided3 garlic cloves, peeled and flattened1 medium...
Death Chicken
Ingredients: 6 slices bacon1 cup white rice3 -4 chicken breasts ( or equivalent in...
Turkish Meatballs (Kofta)
Ingredients: 1 cup fine fresh breadcrumbs1 lb lean ground lamb1/2 teaspoon salt1/2 teaspoon pepper1...
Bourbon-Glazed Salmon
Ingredients: 1/4 cup fat free low sodium chicken broth1/4 cup Bourbon3 tablespoons tomato paste3...
Apple Braised Chicken
Ingredients: 2 teaspoons vegetable oil1 lb boneless skinless chicken breasts, four 4 oz pieces2...
Ground Beef with Cabbage
Ingredients: 500 g cabbage1/2 onionsoil300 g ground beefsalt and pepper1 bay leaves2 carrots, washed,peeled...
Grilled Eggplant (Aubergine) Provolone With Grilled Salsa
Ingredients: 1 1/2 tablespoons balsamic vinegar3 tablespoons olive oil1/4 teaspoon italian seasoning ( I...
Baked Shrimp With Feta Cheese
Ingredients: 1 tablespoon olive oil1/2 teaspoon salt1/2 teaspoon crushed red pepper flakes1 lb shrimp,...
Dave’s Honey Mustard Pork Chops
Ingredients: 6 pork loin chops ( thick-cut, 2 inches)4 onions, sliced3 tablespoons brown mustard1/2...
Chilled Leek and Potato Soup: Vichyssoise
Ingredients: 4 cups sliced leeks, white part only4 cups diced old potatoes or 4...
Special Pork Tenderloin
Ingredients: 1/3 cup flour1/2 teaspoon salt (optional)1/2 teaspoon pepper2 pork tenderloins ( 1 pound...
Low Fat Jambalaya
Ingredients: 12 ounces bay scallops, cut in half if large8 ounces turkey kielbasa, casing...
Clean Up Pulled Pork
Ingredients: 1 cup pulled pork or 1 cup other leftover pork1 slightly tired red...
Eggplant Chiles Rellenos
Ingredients: 5 cups water1 lb eggplants, peeled and chopped1 medium onions, chopped2 eggs, beaten2...
filet mignon with madeira sauce
Ingredients: 3 tablespoons butter2 tablespoons olive oil3/4 lb sliced mushrooms1/2 chopped onions2 cloves chopped...
Iowa-Style Loose Meat Sandwiches
Ingredients: 1 lb twice- ground beef1 tablespoon dried onion flakes1 teaspoon ground black pepper1/2...
Arroz Imperial
Ingredients: 2 chicken breasts2 cups rice1/4 chopped onions1/4 chopped bell peppers1 (16 ounce) cans...
Heidelberg Meatloaf
Ingredients: 1 1/2 lbs lean ground beef3 slices rye bread, Torn Up1 cup beer...
Sopa de Tortilla
Ingredients: 7 cups chicken broth1 medium yellow onions, diced2 carrots, peeled and diced2 stalks...
Pork Roast
Ingredients: 2 -3 lbs rolled pork loin roast2 baking apples1 large onions1 1/2 teaspoons...
Chicken Taco Wraps for Oamc
Ingredients: 2 lbs boneless skinless chicken breasts, cooked and shredded4 cups water2 cups salsa...
Baked Cavatappi with Smoked Ham and Fontina
Ingredients: 8 ounces fresh mushrooms, thinly sliced4 tablespoons unsalted butter1 tablespoon sherry wine1 lb...
Sticky Chicky
Ingredients: 1/2 cup balsamic vinegar ( or cider vinegar)1/2 cup soy sauce1/2 cup sugar2...
Old Settlers Baked Beans
Ingredients: 1 lb ground beef1 onions, chopped1/2 lb bacon1/3 cup brown sugar1/3 cup white...
Microwave Lasagna
Ingredients: 1 lb ground beef1 onions, chopped1 bell peppers, chopped1 (8 ounce) cans tomato...