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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 4
Puttanesca Pasta
ItalianMain dishPasta

Puttanesca Pasta

Ingredients: 2 tablespoons extra virgin olive oil3 minced garlic cloves1/8 teaspoon crushed red pepper...

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Basil Shrimp and Feta Pasta
Main dishOne Dish mealShrimp

Basil Shrimp and Feta Pasta

Ingredients: 2 tablespoons olive oil1 yellow onions, diced3 cloves garlic, minced1 lb prawns, peeled...

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Creamy Bacon Rice
Main dishOne Dish mealSide dishes

Creamy Bacon Rice

Ingredients: 1 bag boil-in-the-bag rice1 1/2 cups shredded mild cheddar cheese3 green onions, finely...

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Main dishSalmonSaltwater fish

Broiled Salmon Steaks

Ingredients: 4 small salmon steaks ( 5 to 7 oz. each)1/4 cup Worcestershire sauce1...

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Amazingly Good Prawn Pulao
Lunch/snacksMain dishOne Dish meal

Amazingly Good Prawn Pulao

Ingredients: 1 1/2 cups basmati rice ( long grain)600 g headless prawns2 medium onions3...

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Creamy Summer Squash Casserole
CasserolesMain dishSide dishes

Creamy Summer Squash Casserole

Ingredients: 4 large summer squash6 tablespoons butter, divided1 cup sour cream1 eggs1/2 teaspoon dried...

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Pub Pork
Lunch/snacksMain dishOne Dish meal

Pub Pork

Ingredients: 4 boneless pork chops, cut 3/4-inch thick ( 1 1/4 lbs.)1 tablespoon cooking...

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Lemon Crab Cakes over Greens
Lunch/snacksMain dishSalads

Lemon Crab Cakes over Greens

Ingredients: 8 ounces claw crabmeat2 -3 slices white bread or 2 -3 slices French...

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The Ultimate Creamy Chicken Carbonara
ChickenMain dishSpaghetti

The Ultimate Creamy Chicken Carbonara

Ingredients: 1/2 lb spaghetti8 slices bacon, cut into 1/2 inch pieces1/2 cup chopped onions1...

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Marmalade Glazed Pork Chops
Main dishPorkPork chops

Marmalade Glazed Pork Chops

Ingredients: 4 pork chops, bone in,about 3/4 inch thick1 tablespoon oil, for browning1/4 cup...

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Ginger-Peanut Chicken Salad Wrap
ChickenMain dishPoultry

Ginger-Peanut Chicken Salad Wrap

Ingredients: 1 teaspoon olive oil6 (4 ounce) boneless skinless chicken breast halves1 cup chopped...

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Japanese Style Fish
FishMain dishSaltwater fish

Japanese Style Fish

Ingredients: 4 firm white fish fillets, about 180 g each2 tablespoons oilcornstarch, for dusting...

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Boiled Shrimp (for salads)
Main dishShellfishShrimp

Boiled Shrimp (for salads)

Ingredients: 1 1/2-2 lbs large raw shrimp ( I use thawed frozen shrimp)6 cups...

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BeefMain dishMeat

Betty Ford’s Chinese Pepper Steak

Ingredients: 1 1/2 lbs flank steaks4 teaspoons oil3 green peppers, cut in 1 1/2...

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Ground beefLasagnaMain dish

Lasagna Al Forno

Ingredients: 1 lb dried lasagna noodlesolive oil1 onions, chopped2 garlic cloves, sliced2 tablespoons fresh...

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Chicken Breasts Elegant
ChickenMain dishPoultry

Chicken Breasts Elegant

Ingredients: 1 (10 ounce) cans cream of mushroom soup1 (10 ounce) cans cream of...

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Copycat Californian Rollwich
Lunch/snacksMain dishSandwiches

Copycat Californian Rollwich

Ingredients: 1 flour tortillas ( soft taco size, about 7.5 inches)2 teaspoons mayonnaise or...

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Grilled Lime-Cilantro Chicken With Mango Salsa
ChickenChicken breastMain dish

Grilled Lime-Cilantro Chicken With Mango Salsa

Ingredients: 1 cup diced fresh mango1 cup diced fresh papayas1 large red peppers1/4 cup...

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Beef Steak With Avocado Sauce
BeefBeef steaksMain dish

Beef Steak With Avocado Sauce

Ingredients: 2 (12 ounce) rib eye steaks or 2 (12 ounce) top sirloin steaks,...

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Mustard Baked Chicken With Poppy Seeds
ChickenMain dishOne Dish meal

Mustard Baked Chicken With Poppy Seeds

Ingredients: 8 chicken pieces ( 4oz each)4 tablespoons butter, melted4 tablespoons mild prepared mustard...

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Baked Reuben - Style Casserole
AmericanCasserolesMain dish

Baked Reuben – Style Casserole

Ingredients: 1 (16 ounce) jars sauerkraut, rinsed and drained1/4 cup chopped onions1/8 cup snipped...

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Main dishMeatPork

Caramelized Pork Slices

Ingredients: 1 lb pork tenderloins2 cloves garlic, finely chopped2 tablespoons packed brown sugar1 tablespoon...

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Cheesy Spinach Casserole
CasserolesMain dishOne Dish meal

Cheesy Spinach Casserole

Ingredients: 2 cups brown rice, cooked1 lb fresh spinach, chopped1/2 cup onions, chopped2 cloves...

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CasserolesChickenMain dish

Chantilly Potatoes

Ingredients: 6 cups mashed potatoes1 cup ham or 1 cup chicken or 1 cup...

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Beurek With Parsley-Cheese Filling
Eggs/dairyMain dishSavory pies

Beurek With Parsley-Cheese Filling

Ingredients: 3/4 cup warm water1 tablespoon dry yeast ( 1 package)1 teaspoon honey2 tablespoons...

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Fabulous Grilled Chicken Spiedini
ChickenChicken breastMain dish

Fabulous Grilled Chicken Spiedini

Ingredients: 4 boneless skinless chicken breast halves2/3 cup Italian seasoned breadcrumbs1/3 cup grated parmesan...

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Beef and Vegetable Casserole
BeefCasserolesMain dish

Beef and Vegetable Casserole

Ingredients: 6 slices bacon1 -1 1/2 lb beef, cubed1/2 cup flour1 teaspoon salt1/4 teaspoon...

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Red Snapper with Fresh Tomatoes
FishMain dishSaltwater fish

Red Snapper with Fresh Tomatoes

Ingredients: 2 lbs red snapper filletssalt & freshly ground black pepper3 tablespoons butter1 medium...

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Lemon Chicken Done My Way
ChickenMain dishOne Dish meal

Lemon Chicken Done My Way

Ingredients: 3 lbs boneless skinless chicken breasts1 tablespoon dry sherry1 tablespoon soy sauce1/2 teaspoon...

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Orange Glazed Pork Steaks
Main dishPorkPork chops

Orange Glazed Pork Steaks

Ingredients: 2 pork steaks1 tablespoon olive oil1/4 cup orange juice1 tablespoon dried basil1/4 teaspoon...

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Pork Risotto
CasserolesMain dishOne Dish meal

Pork Risotto

Ingredients: 1 lb fresh pork, cubed2 onions, chopped1 (1 lb) can tomatoes1 cup celery,...

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ChickenChicken breastMain dish

Alice Springs Chicken

Ingredients: 4 chicken breasts4 slices marbled cheddar and swiss cheese1 cup mushrooms4 slices baconhoney...

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Red Snapper with Pepper and Vinegar
FishMain dishSeafood

Red Snapper with Pepper and Vinegar

Ingredients: 4 (6 ounce) filets red snapper ( or talipia)flour2 tablespoons butter ( divided...

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Lunch/snacksMain dishSide dishes

Stuffed Chard (Brenda Pulvermacher – Quadra Island)

Ingredients: 16 outer chard leaves2 1/2 cups cooked brown rice1 onions, chopped1/4 cup oil3/4...

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Main dishOne Dish mealSaltwater fish

Pasta With Sardine Sauce (Pasta Con Sardine Siciliano)

Ingredients: 1/2 lb sardine fillets1/4 cup extra virgin olive oil2 garlic cloves, thinly sliced1...

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Beef Skillet Fiesta
Ground beefMain dishOne Dish meal

Beef Skillet Fiesta

Ingredients: 1 lb ground beef1/4 cup diced onions1/2 cup chopped green bell peppers1 teaspoon...

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Healthy Tuna Melts
Lunch/snacksMain dishSandwiches

Healthy Tuna Melts

Ingredients: 1/3 cup celery, chopped3 tablespoons light mayonnaise2 tablespoons Dijon mustard2 teaspoons lime juice1/2...

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Ham Hash Browns and Broccoli Casserole
CasserolesMain dishOne Dish meal

Ham Hash Browns and Broccoli Casserole

Ingredients: 32 ounces frozen diced hash brown potatoes, partially thawed1 lb cubed ham10 ounces...

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Super Easy 6 Ingredient Stroganoff
Ground beefMain dishOne Dish meal

Super Easy 6 Ingredient Stroganoff

Ingredients: 1 (16 ounce) packages wide egg noodles1 1/2 lbs ground beef2 (12 ounce)...

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Haddock With Bacon and Onions
FishMain dishSeafood

Haddock With Bacon and Onions

Ingredients: 2 lbs haddock fillets, cut into 4 8-ounce portions2 tablespoons lemon juice (...

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Outback Steakhouse Queensland Chicken and Shrimp
ChickenMain dishShrimp

Outback Steakhouse Queensland Chicken and Shrimp

Ingredients: 1/2 cup milk2 tablespoons butter1/2 pint cream1/4 teaspoon poultry seasoning1/8-1/4 teaspoon cayenne (...

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Shepherd's Pie With Eggplant (Aubergine)
Main dishOne Dish mealVegetables

Shepherd’s Pie With Eggplant (Aubergine)

Ingredients: 2 large potatoes1 tablespoon buttersalt and pepper1/2 cup yogurt1/2 cup chives, freshly minced1/2...

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Salisbury Steak With Mushroom Sauce
BeefGround beefMain dish

Salisbury Steak With Mushroom Sauce

Ingredients: 1 tablespoon vegetable oil6 hamburger patties ( each about 1/2-inch thick)saltpepper2 tablespoons butter1...

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Friday Night Bistro Chicken
ChickenChicken breastMain dish

Friday Night Bistro Chicken

Ingredients: 2 tablespoons butter1 tablespoon olive oil6 boneless skinless chicken breast halves1 teaspoon salt...

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Maple Cranberry Chicken Breasts
ChickenChicken breastMain dish

Maple Cranberry Chicken Breasts

Ingredients: 1/4 cup all-purpose flour1/8 teaspoon black pepper1/8 teaspoon dried rosemary4 boneless skinless chicken...

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Inside-Out Stuffed Bell Peppers
< 4 hoursMain dishTime to make

Inside-Out Stuffed Bell Peppers

Ingredients: 1 lb ground beef1/2 cup chopped onions1 (16 ounce) cans stewed tomatoes1 large...

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Easy Chicken-N-Pastry
Main dishOne Dish mealStews

Easy Chicken-N-Pastry

Ingredients: 1 whole chickens1 -2 bay leaveswatersalt and pepper1 (1 1/2 lb) boxes frozen...

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Baby Meatloaves With Bacon Crisps
BeefGround beefMain dish

Baby Meatloaves With Bacon Crisps

Ingredients: 1 onions, finely chopped1/4 cup finely chopped green bell peppers (optional)1 tablespoon fresh...

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Tangy Pork
Main dishMeatPork

Tangy Pork

Ingredients: 1/4 cup butter1/4 cup Worcestershire sauce2 tablespoons lemon juice2 tablespoons sugar1/2 teaspoon paprika,...

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mexican chicken spaghetti
Chicken breastMain dishOne Dish meal

mexican chicken spaghetti

Ingredients: 4 -5 chicken breasts, diced and cooked1 (8 ounce) packages spaghetti, cooked1 can...

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Cheesy BBQ Biscuit Cups
BeefGround beefMain dish

Cheesy BBQ Biscuit Cups

Ingredients: 8 ounces lean ground beef or 8 ounces ground turkey1/4 cup green bell...

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Cheesy Mushroom Burgers
BeefGround beefMain dish

Cheesy Mushroom Burgers

Ingredients: 3 tablespoons oil, divided1/2 cup sliced fresh mushrooms1/4 cup finely chopped onions1 small...

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Irish Stout Chicken
ChickenMain dishOne Dish meal

Irish Stout Chicken

Ingredients: 2 tablespoons vegetable oil1 medium onions, chopped2 large garlic cloves, minced1 (3 -4...

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Quick and Easy Chimichangas
Ground beefMain dishOne Dish meal

Quick and Easy Chimichangas

Ingredients: 1 lb ground beef1 medium onions, chopped1 clove garlic, minced3/4 cup picante sauce1...

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Drunk Noodles
AsianMain dishThai

Drunk Noodles

Ingredients: 16 ounces wide rice noodles2 tablespoons vegetable oil2 -4 cloves chopped garlic2 cups...

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Grilled Chicken and Pasta Salad
Main dishOne Dish mealSalads

Grilled Chicken and Pasta Salad

Ingredients: 1 1/2 lbs boneless skinless chicken breasts3/4 cup lime juice3 tablespoons olive oil3...

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Poultry Patties
ChickenLunch/snacksMain dish

Poultry Patties

Ingredients: 2 ounces butter2 ounces plain flour5 fluid ounces good concentrated chicken stock5 fluid...

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Chicken Simmered in Red Chile Sauce
ChickenChicken breastMain dish

Chicken Simmered in Red Chile Sauce

Ingredients: 4 boneless skinless chicken breasts2 tablespoons olive oil2 tablespoons butter2 dried red chilies...

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Easy Cheesy Stuffed Chicken
ChickenMain dishPoultry

Easy Cheesy Stuffed Chicken

Ingredients: 2 tablespoons butter2 medium zucchini, shredded ( about 2 cups)1 medium onions, chopped1...

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Creamy Tuna Noodle
CasserolesMain dishOne Dish meal

Creamy Tuna Noodle

Ingredients: 1 (12 ounce) packages tuna ( I prefer the new pouch tuna)1 (8...

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