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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 4
Pressure Cooker Beef Stew
BeefMain dishStews

Pressure Cooker Beef Stew

Ingredients: 1/4 cup flour1/2 teaspoon salt1/4 teaspoon dry mustard1 lb lean beef, cubed1 1/2...

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Coconut Thai Shrimp and Rice (Crock Pot)
CoconutMain dishShrimp

Coconut Thai Shrimp and Rice (Crock Pot)

Ingredients: 2 (14 1/2 ounce) cans chicken broth1 cup water1 teaspoon ground coriander1 teaspoon...

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Beef Taco Lasagna
Ground beefLasagnaMain dish

Beef Taco Lasagna

Ingredients: 24 lasagna noodles2 lbs lean ground beef2 (1 1/4 ounce) envelopes taco seasoning4...

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Delmonico Salmon Loaf
CasserolesLunch/snacksMain dish

Delmonico Salmon Loaf

Ingredients: 2 tablespoons butter2 tablespoons flour1/2 cup milk1 (1 lb) can salmon, reserve juice1...

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Beef Stroganoff:  Easy and Natural
BeefMain dishStews

Beef Stroganoff: Easy and Natural

Ingredients: 2 lbs skirt steaks1/4 cup flourpepper2 tablespoons olive oil1 large onions1 lb fresh...

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Mexican Taco Bake
BeefGround beefMain dish

Mexican Taco Bake

Ingredients: 1 1/2 lbs ground beef1 (1 1/4 ounce) envelopes taco seasoning1 (11 ounce)...

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Tuna Italian
Main dishSaltwater fishTuna

Tuna Italian

Ingredients: 1/2 cup chopped onions1 (10 ounce) cans condensed cream of mushroom soup1 (6...

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Spaghetti Pizza
Main dishPizzaSpaghetti

Spaghetti Pizza

Ingredients: 1 (16 ounce) packages spaghetti noodleswater, to cook noodles2 large eggs, beaten1/4 cup...

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Pork Medallions
Main dishPorkPork loins

Pork Medallions

Ingredients: 1 pork tenderloins, cut into medallions,1/2 “,thick1/4 cup floursalt & freshly ground black...

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Chicken Chili Casserole
CasserolesMain dishOne Dish meal

Chicken Chili Casserole

Ingredients: 8 ounces sour cream8 ounces half-and-half1 cup chopped onions1 (4 ounce) cans chopped...

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Stuffed Chicken Chests With Sweet Potatoes
Chicken breastMain dishYam/sweet potato

Stuffed Chicken Chests With Sweet Potatoes

Ingredients: 4 boneless chicken, chests split with pocket ( Breasts)1 teaspoon olive oil1 cup...

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Cream-Style Red Beans and Rice
BeansMain dishOne Dish meal

Cream-Style Red Beans and Rice

Ingredients: 1 1/2 tablespoons olive oil1 cup chopped onions1 cup chopped green bell peppers1...

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Cheesy Chicken Fried Steak
BeefMain dishMeat

Cheesy Chicken Fried Steak

Ingredients: 4 beef steaks or 4 pork cube steaksgarlic saltpepper2 cups cheese crackers, crumbs2...

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Green Rice (Broccoli
CasserolesMain dishSide dishes

Green Rice (Broccoli, Cheese, and Rice Casserole)

Ingredients: 2 tablespoons butter1 onions, chopped1 1/2-2 cups cooked brown rice2 cups chopped broccoli2/3...

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BreakfastMain dishOne Dish meal

Kicked-Up Country Breakfast -Emeril Lagasse Style

Ingredients: 1/2 lb pork sausage, removed from casings1 tablespoon unsalted butter, more as needed1...

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Potato Pancakes FOR CHEATERS
BreakfastMain dishPancakes and waffles

Potato Pancakes FOR CHEATERS

Ingredients: 1/2 cup vegetable oil ( for frying)1 teaspoon salt1/8 teaspoon ground black pepper,...

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Chicken with Tomato Sauce and Egg Noodles
ChickenMain dishPasta

Chicken with Tomato Sauce and Egg Noodles

Ingredients: 2 boneless skinless chicken breasts2 cans tomatoes, diced ( sometimes we use 1...

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Grilled Chicken Cheez-It Wraps
ChickenLunch/snacksMain dish

Grilled Chicken Cheez-It Wraps

Ingredients: 8 soft taco shells1 cup guacamole, prepared16 ounces grilled chicken, prepared1/2 cup tomatoes,...

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Round Steak Barbecue
BeefBeef steaksMain dish

Round Steak Barbecue

Ingredients: 1 1/2-2 lbs round steaks, cut 1/2 to 3/4 inch thick2 tablespoons oil3...

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Healthy Gourmet Quiche
Main dishOne Dish mealSavory pies

Healthy Gourmet Quiche

Ingredients: 2 frozen pie crusts ( made with vegetable oil not lard)6 eggs1/2 teaspoon...

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Shrimp With Bow Tie Pasta
Main dishOne Dish mealShrimp

Shrimp With Bow Tie Pasta

Ingredients: 1 lb raw shrimp, peeled and deveined1 lb bow tie pasta1 (16 ounce)...

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Chicken and Couscous Soup
Main dishOne Dish mealSoups & stews

Chicken and Couscous Soup

Ingredients: 1 tablespoon oil 1 kg chicken thigh fillets, cut in 3 2 carrots,...

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7 Layer Taco Pizza
< 15 minsMain dishPizza

7 Layer Taco Pizza

Ingredients: 1 (15 ounce) cans pinto beans1 (6 inch) fat free tortillas1 cup salsa3...

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Garden Saute
CheeseMain dishOne Dish meal

Garden Saute

Ingredients: 2 teaspoons vegetable oil1 cup sliced onions, separated into rings1 cup red bell...

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20-Minute Tomato Basil Pork Chops
Main dishPorkTomatoes

20-Minute Tomato Basil Pork Chops

Ingredients: 6 boneless pork chops2 tablespoons vegetable oil2 cans cream of mushroom soup2/3 cup...

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Fish and Spinach Casserole
CasserolesMain dishOne Dish meal

Fish and Spinach Casserole

Ingredients: 2 lbs hake fillets ( see end of recipe directions for substitutions)2 tablespoons...

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Scrambled Cabbage Rolls
Low sodiumMain dishOne Dish meal

Scrambled Cabbage Rolls

Ingredients: 1 lb ground beef2 tablespoons butter1 small onions, chopped1 garlic cloves, minced1 head...

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Baked Macaroni and Brie
CasserolesElbow macaroniMain dish

Baked Macaroni and Brie

Ingredients: 8 ounces macaroni2 tablespoons butter2 tablespoons flour1 cup milk1/4 cup heavy cream7 ounces...

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ChickenChicken breastMain dish

Alice Chicken

Ingredients: 4 boneless skinless chicken breasts1/4 cup Worcestershire sauce8 slices bacon2 tablespoons butter1 1/2...

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Italian Chicken Meatball Soup With Barley
ChickenMain dishSoups & stews

Italian Chicken Meatball Soup With Barley

Ingredients: 9 cups low sodium chicken broth6 garlic cloves, crushed and divided1/2 cup barley1/2...

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Ted's Pad Thai
Lunch/snacksMain dishOne Dish meal

Ted’s Pad Thai

Ingredients: 1 lb boneless skinless chicken breasts or 1 lb boneless skinless chicken thighs8...

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Hamburger
BeefGround beefMain dish

Hamburger, Rice and Gravy

Ingredients: 1 lb ground beef1/2 onions, diced1 tablespoon garlic, minced2 tablespoons flour1 cup water1/2...

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Mexican Ground Beef  and Cheese Baked Rice
Ground beefMain dishSide dishes

Mexican Ground Beef and Cheese Baked Rice

Ingredients: 1/4 cup olive oil 1 large onions, chopped 2 tablespoons chopped fresh garlic...

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Chicken and Cabbage Saute
Chicken breastMain dishOne Dish meal

Chicken and Cabbage Saute

Ingredients: 1 tablespoon olive oil1 white onions ( medium sliced)5 mushrooms ( medium sliced)5...

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Omani Fish Curry
FishMain dishSeafood

Omani Fish Curry

Ingredients: 2 red onions, chopped3 red chilies, chopped2 cm fresh ginger, peeled and chopped8...

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Triple Cheese Bake
< 60 minsMain dishTime to make

Triple Cheese Bake

Ingredients: 2 -3 cups diced ham1 (10 ounce) boxes frozen broccoli cuts1 cup shredded...

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Hamburger-Barley Soup
Ground beefMain dishSoups & stews

Hamburger-Barley Soup

Ingredients: 1 teaspoon vegetable oil1 lb lean ground beef1 large yellow onions, chopped2 garlic...

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Oh My God These Are The Best Potatoes In The Cosmos!
BreakfastMain dishSide dishes

Oh My God These Are The Best Potatoes In The Cosmos!

Ingredients: 1 tablespoon oil4 potatoes, washed,peeled and cubed5 -6 sprigs of fresh curry leaves,...

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Parmesan Salmon
Main dishSalmonSaltwater fish

Parmesan Salmon

Ingredients: 1 tablespoon mayonnaise1 tablespoon parmesan cheese ( grated or shredded)1 green onions (...

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Savory Italian Skirt Steaks
BeefBeef steaksMain dish

Savory Italian Skirt Steaks

Ingredients: 4 skirt steaks4 teaspoons minced garlic4 teaspoons seasoning salt1/2 cup crumbled feta cheese1...

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Ground beefLunch/snacksMain dish

Streamlined Chimichangas

Ingredients: 1 lb ground beef1 medium onions, chopped1 -2 garlic cloves, minced3/4 cup Pace...

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Spinach and Feta Pie
Lunch/snacksMain dishSide dishes

Spinach and Feta Pie

Ingredients: 8 ounces phyllo pastry1 lb spinach2 tablespoons olive oil1 onions, finely chopped1 tablespoon...

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Pork Chops With Onion and Mushroom Gravy
Main dishMeatVegetables

Pork Chops With Onion and Mushroom Gravy

Ingredients: 4 boneless pork chops, 3/4 inches thick3/4 cup thinly sliced onions1 (4 ounce)...

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Taco Crescent Bake
Ground beefMain dishOne Dish meal

Taco Crescent Bake

Ingredients: 1 (8 ounce) packages refrigerated crescent dinner rolls2 cups crushed corn chips, divided1...

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Japanese Grilled Tuna
Main dishSaltwater fishTuna

Japanese Grilled Tuna

Ingredients: 1 tablespoon sesame oil1 tablespoon vegetable oil1 tablespoon grated gingerroot1 tablespoon cracked black...

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Rum and Coke Chicken (Crock Pot Recipe)
Chicken breastMain dishOne Dish meal

Rum and Coke Chicken (Crock Pot Recipe)

Ingredients: 4 -5 boneless skinless chicken breasts1/2 cup Coca-Cola1/4 cup rum3 tablespoons soy sauce2...

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Saucy Tomato Pork Chops
Main dishMeatPork

Saucy Tomato Pork Chops

Ingredients: 1 tablespoon margarine or 1 tablespoon butter4 pork chops, about 1/2-inch thick1 cup...

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BeefGround beefMain dish

Roast Meatloaf

Ingredients: 2 lbs lean ground beef1/2 cup onions, Chopped, 1 Md1 large eggs1/2 cup...

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Sneaky
FruitMain dishPork

Sneaky, Gotcha Flavored Tender Chops

Ingredients: 1/2 lemons, juice of1/2 oranges, juice of1 teaspoon grated fresh lemon rind1 teaspoon...

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Grilled Chicken Breasts With Garlic Butter
ChickenMain dishPoultry

Grilled Chicken Breasts With Garlic Butter

Ingredients: 1/4 cup butter2 large garlic cloves, minced1/4 teaspoon black pepper1 teaspoon lemon juice4...

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Island Chicken Stew
Chicken breastMain dishStews

Island Chicken Stew

Ingredients: 1/2 cup wheat flour4 tablespoons butter4 cups half-and-half4 large chicken breasts, cut into...

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Easy Lettuce Wraps
AppetizersMain dishWhite rice

Easy Lettuce Wraps

Ingredients: 1 head of any leaf lettuce, romaine, iceberge, boston bibb1 carrots1 limes, wedgedsliced...

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Sayur Taucho
Main dishSide dishesStews

Sayur Taucho

Ingredients: 125 g tofu, cut into bite-sized pieces ( bean curd)125 g tempeh, cut...

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Alexandra's Feta Pasta
Main dishOne Dish mealPasta

Alexandra’s Feta Pasta

Ingredients: 1 (16 ounce) bags frozen chopped spinach2 (14 1/2 ounce) cans diced tomatoes...

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Microwave Poached Chicken With Vegetables
Lunch/snacksMain dishOne Dish meal

Microwave Poached Chicken With Vegetables

Ingredients: 1 tablespoon butter, melted2 tablespoons Italian dressing ( I like Kraft’s Tuscan House...

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Low Carb Pasta
Main dishPastarice and grains

Low Carb Pasta

Ingredients: 1/2 cup soy flour1/2 cup protein powder1/4 teaspoon garlic powder1/4 teaspoon seasoning salt1/2...

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Parmesan Crusted Broiled Scallops
Lunch/snacksMain dishSide dishes

Parmesan Crusted Broiled Scallops

Ingredients: 1/3 cup finely crushed onion flavoured melba toast, about 91 tablespoon grated parmesan...

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Caramelized Leeks over Noodles
Main dishSide dishesVegetables

Caramelized Leeks over Noodles

Ingredients: 2 medium leeks1/2 tablespoon olive oil1 tablespoon butter1/2 tablespoon dark brown sugar5 ounces...

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White Four-Cheese Vegetable Pizza
BroccoliMain dishPizza

White Four-Cheese Vegetable Pizza

Ingredients: 1 (12 inch) prepared unbaked pizza crusts1 cup shredded mozzarella cheese1 large portabella...

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Country Style Chicken and Vegetables
ChickenMain dishOne Dish meal

Country Style Chicken and Vegetables

Ingredients: 4 large garlic cloves, coarsely chopped2 tablespoons chopped fresh rosemary or 2 teaspoons...

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