Ingredients: 1 lb ground beef ( or 1/2 pound each ground beef and ground...
Chicken Mushroom Noodle Soup
Ingredients: 1 tablespoon oil1 onions, chopped1 garlic cloves, crushed4 skinless chicken thighs, sliced250 g...
Lady and the Tramp Spaghetti and Meatballs
Ingredients: 1 lb ground sirloin1/4 cup minced fresh onions2 tablespoons dry breadcrumbs1/4 teaspoon garlic...
Spicy Chicken Stew
Ingredients: 3 boneless skinless chicken breasts, diced into bite-size pieces ( can also use...
French Onion Salisbury Steak
Ingredients: 1 1/4 lbs ground chuck1/4 cup minced fresh parsley2 tablespoons scallions, minced1 teaspoon...
Chicken Satay With Peanut Sauce
Ingredients: 1 lb boneless skinless chicken breasts1/2 cup coconut milk1 tablespoon fish sauce2 teaspoons...
Chicken Breast Implants
Ingredients: 6 chicken breasts1 box Ritz crackers, crush to crumbs1 package feta cheesebasiloreganogarlic (...
Lebanese Meatloaf
Ingredients: 1 cup bulgur wheat2 cups coarsely chopped onions1 lb extra lean ground beef...
Turkey and Cranberry Pie
Ingredients: 1 9 inch deep pie shells1 tablespoon Dijon mustard1 cup shredded swiss cheese1...
Light Chicken Enchiladas
Ingredients: 1 (10 3/4 ounce) cans fat-free cream of chicken soup1 (10 3/4 ounce)...
Mirj’s Not Low Carb Crunchy Chicken Nuggets
Ingredients: 4 boneless chicken breasts1 eggs ( beaten)1 teaspoon sweet paprika1 cup of ground...
Fish Baked in Lettuce Packets
Ingredients: 6 large lettuce leaves1 medium carrots, shredded1 small zucchini, shredded1 1/2 lbs fish...
Cheeseburger Casserole with Cheese-Filled Biscuits
Ingredients: 1 lb ground beef1/3 cup chopped onions1 (10 1/2 ounce) cans condensed tomato...
Italian Pork Chops Mozzarella
Ingredients: 8 boneless pork chops, 1/2 inch thick1 (3 ounce) packages Shake-n-Bake for pork1...
Low-Fat Angel Hair Pasta with Onion-Mushroom Sauce
Ingredients: 1 1/2 cups beef broth1 ounce dry crepe mushroom1/2 ounce dried shiitake mushrooms1...
The “i Don’t Like Meatloaf” Meatloaf
Ingredients: 2 lbs ground beef1 lb pork sausage1 cup breadcrumbs3 teaspoons cream of mushroom...
Almond Topped Chicken
Ingredients: 4 boneless skinless chicken breast halves5 tablespoons butter, divided1/3 cup slivered almonds3 tablespoons...
Fragrant Apricot Rice
Ingredients: 1 tablespoon olive oil1 tablespoon butter4 ounces diced onions ( 1 medium)2 cloves...
Hash Tart
Ingredients: 3 cups cooked roast beef, chopped1 onions, chopped1 green peppers, chopped1/2 cup seedless...
Shrimp Enchiladas Verde
Ingredients: 1 cup frozen corn, thawed1 lb peeled cooked shrimp, tails removed and diced...
Teriyaki Chicken
Ingredients: 1/4 cup honey1/2 cup chicken broth1/4 cup soy sauce2 tablespoons ketchup1/4 teaspoon garlic...
Taco Ring
Ingredients: 2 (8 ounce) packages crescent roll dough1 lb ground beef2 tablespoons chili powder1...
Beef Goulash
Ingredients: 2 lbs beef stew meat1/4 cup all-purpose flour2 tablespoons butter or 2 tablespoons...
Lemon Garlic Shrimp over Pasta
Ingredients: 24 medium shrimp, peeled and deveined1 lb linguine3 tablespoons extra virgin olive oil3...
Cowboy Stew
Ingredients: 1 lb lean ground beef1 medium onions1 (14 1/2 ounce) cans stewed tomatoes1...
Favorite Sesame Chicken
Ingredients: 1 lb boneless skinless chicken breasts1/2 cup vegetable oil3 tablespoons sesame oil1/4 cup...
Southwest Skillet
Ingredients: 3/4 lb ground beef1 tablespoon chili powder1 (10 ounce) cans beefy mushroom soup1/4...
Apple Turkey Burgers
Ingredients: 1 lb ground turkey1/2 cup chopped peeled red apples2 tablespoons chopped green onions3/4...
Penne from Heaven
Ingredients: 6 ounces uncooked penne1/2 lb fresh mushrooms, sliced1 tablespoon olive oil1 (14 1/2...
Israeli Spice Chicken With Tomato Relish
Ingredients: 1 1/2 tablespoons paprika1 1/2 tablespoons ground cumin1 teaspoon dried oregano1 teaspoon ground...
Spicy Orange Tofu
Ingredients: 1 lb firm tofu1 cup fresh orange juice1/4 cup rice vinegar1/3 cup soy...
Cuban Beef Stew
Ingredients: 1/4 cup olive oil1 large white onions, cut into 1/2 inch cubes1 tablespoon...
Crusted Chicken Breasts
Ingredients: 6 chicken breasts2 egg whites2 teaspoons cornstarch1 lemons, juice of1 cup breadcrumbs1 tablespoon...
Carthagenian Flank Steak
Ingredients: 1 cup onions, finely chopped1 tablespoon garlic, chopped1/2 cup olive oil1/2 cup lemon...
Chicken Gilda
Ingredients: 2 lbs chicken legs or 2 lbs chicken thighs, w/skin on1/2 cup olive...
Different Sloppy Joes
Ingredients: 2 lbs lean ground beef1 ounce dry onion soup mix1/2 cup pickle juice1...
Very Cheesy Casserole
Ingredients: 1 teaspoon vegetable oil1 cup onions, chopped3 garlic cloves, minced1 cup mushrooms, chopped1...
Low Fat Roasted Lemon Pepper Chicken
Ingredients: 1 roasting chickens ( about 3 lbs)2 lemons2 cloves garlic1 small onions, peeled...
Karen’s Swiss Steak (Stove Top, Crock Pot or Oven)
Ingredients: 1 1/2 lbs beef round steak, cut 3/4 inch thick3 tablespoons flour1 teaspoon...
Beef Cabbage Stir-fry
Ingredients: 3 cups shredded cabbage2 tablespoons canola oil1 lb beef sirloin steaks, cut into...
Sassy Sloppy Joes
Ingredients: 1 lb ground beef1 medium onions1/3 cup chopped celery ribs1/3 cup chopped green...
Potato and Sausage Hotpot
Ingredients: 2 tablespoons vegetable oil2 onions, sliced1 lb fat sausages, sliced18 ounces floury potatoes,...
Bleu Cheese Burgers
Ingredients: 1 1/2 lbs lean ground beef2 ounces blue cheese, crumbled1/4 cup minced fresh...
Turkey Scaloppine With Lemon
Ingredients: salt & freshly ground black pepper2 -3 thinly pounded turkey scallopini1/4 cup all-purpose...
Bruce’s Ground Beef Curry
Ingredients: 1 kg lean ground beef1 onions ( chopped)2 tomatoes ( diced)2 garlic cloves...
Pan Fried Cod with Asian Dressing
Ingredients: 60 ml light soy sauce40 ml rice wine vinegar1 pinch five-spice powder40 ml...
Prisum Pie (Cornbread Casserole)
Ingredients: 2 (6 ounce) boxes Jiffy cornbread mix, mixed as package directions in separte...
Chicken Chimichangas
Ingredients: 1 3/4 cups picante sauce ( or use salsa)6 -8 cups cooked chicken,...
Savory Mushroom Tofu Pie
Ingredients: 2 teaspoons canola oil1 small onions, sliced4 scallions, white only, sliced1 leeks, white...
mediterranean tuna
Ingredients: 1 tablespoon olive oil1/2 yellow peppers, chopped1/2 red peppers, chopped1 zucchini, sliced1 small...
Farmer’s Market Casserole
Ingredients: 2 large potatoes, scrubbed and thinly sliced1 large onions, thinly sliced1 -2 medium...
Mozzarella Lasagna
Ingredients: 1 onions275 g mozzarella cheese1 tablespoon cooking oil350 g extra lean ground beef500...
Claude Lenfant’s Chicken Marsala
Ingredients: 1 tablespoon margarine4 boneless skinless chicken breastsfreshly ground black peppersalt, to taste2 tablespoons...
Charred Beef Medallions With Poblano Margarita Sauce
Ingredients: 1 tablespoon olive oil1 tablespoon unsalted butter1 1/2 lbs beef tenderloin, cut into...
Chicken Breasts Lombardi
Ingredients: 2 cups fresh mushrooms, sliced2 tablespoons butter, melted12 boneless skinless chicken breast halves1/2...
Vegetable and Chicken Casserole!
Ingredients: 2 carrots, peeled and sliced1 whole onions, diced3 medium potatoes, cut into cubes1...
Superb Salmon Loaf
Ingredients: 1 nonstick cooking spray1 can salmon, drained, flaked ( 14-3/4 oz.)1 cup Egg...
Quinoa and Mushroom Skillet
Ingredients: 2 tablespoons olive oil1 medium red onions, quartered and thinly sliced1 cup quinoa,...
Easy Tuna Pasta Salad
Ingredients: 1/2 lb penne ( or rotini, radiatore, bowtie, etc)4 cloves garlic, minced1 lemons,...
Low Cal Spicy 2 Bean and Chicken Soup
Ingredients: cooking spray1 1/2 cups chopped onions1 1/4 cups sliced carrots2 cloves garlic, minced1/2-1...