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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 4
Ginger Salmon Steaks
Main dishSalmonSaltwater fish

Ginger Salmon Steaks

Ingredients: 4 (4 ounce) salmon fillets2 tablespoons unsalted butter, softened2 teaspoons soy sauce1/4 teaspoon...

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ChickenLunch/snacksMain dish

Crillo De Pollo

Ingredients: 2 large onions, coarsely chopped3 1/2 chicken breasts, cut into 4 pieces1 teaspoon...

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Cape Malay Fish Biryani
Main dishOne Dish mealSaltwater fish

Cape Malay Fish Biryani

Ingredients: 3 tablespoons olive oil1 large onions, sliced4 cardamom seeds4 whole cloves2 pieces cinnamon...

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One Pan Steak and Mushrooms
BeefBeef steaksMain dish

One Pan Steak and Mushrooms

Ingredients: 1 -1 1/4 lb boneless beef top sirloin steaks, cut 1/2-inch thick1/4 teaspoon...

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Pan-Fried Fresh Salmon Cakes
AppetizersMain dishSalmon

Pan-Fried Fresh Salmon Cakes

Ingredients: 1 1/4 lbs salmon fillets1 slice white bread, such as Pepperidge Farm, crusts...

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Tortilla Beef Casserole
CasserolesGround beefMain dish

Tortilla Beef Casserole

Ingredients: 1 1/2 lbs ground beef1 can cream of chicken soup, undiluted1 (16 ounce)...

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Spinach Beef Spaghetti Pie
Ground beefMain dishSavory pies

Spinach Beef Spaghetti Pie

Ingredients: 6 ounces uncooked angel hair pasta2 eggs, lightly beaten1/3 cup parmesan cheese1 lb...

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Turkey Tater-Tot Casserole
CasserolesMain dishOne Dish meal

Turkey Tater-Tot Casserole

Ingredients: 1 lb lean ground turkey1 (10 3/4 ounce) cans cream of celery soup...

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Smoky Mountain Chicken
ChickenChicken breastMain dish

Smoky Mountain Chicken

Ingredients: 4 boneless skinless chicken breasts1 teaspoon ground black pepper1 teaspoon garlic powder1 teaspoon...

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Tacos Wrapidos
BeefGround beefMain dish

Tacos Wrapidos

Ingredients: 1 (4 1/3 ounce) packages quick cooking Spanish rice1 lb lean ground beef1...

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Fillet of Red Snapper With Coconut Sauce
CoconutFishMain dish

Fillet of Red Snapper With Coconut Sauce

Ingredients: 4 large red snapper fillets1 limes, juice of2 tablespoons olive oil6 cloves garlic,...

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Portabella Tomato Zucchini Gratin
Main dishOne Dish mealSide dishes

Portabella Tomato Zucchini Gratin

Ingredients: 8 baby portabella mushrooms8 roma tomatoes3 large zucchini1 tablespoon minced fresh garlic1/2 cup...

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Ole ! Tater Tots Casserole
BeefCasserolesMain dish

Ole ! Tater Tots Casserole

Ingredients: 4 cups tater tots, frozen1 (16 ounce) cans diced tomatoes1/4 teaspoon oregano, crumbled1...

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Winter Spring Mix Salad (Mesclun)
Low carbMain dishSalads

Winter Spring Mix Salad (Mesclun)

Ingredients: 1/4 cup very good light olive oil1/2 teaspoon fine sea salt1 clove garlic,...

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Grilled Chicken Breasts With Lime and Dill
ChickenChicken breastMain dish

Grilled Chicken Breasts With Lime and Dill

Ingredients: 4 boneless skinless chicken breasts2 tablespoons butter1/4 cup lime juice or 1/4 cup...

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Shrimp Asparagus Pasta Sauce
Main dishSaucesSavory sauces

Shrimp Asparagus Pasta Sauce

Ingredients: 6 ounces angel hair pasta2 teaspoons butter2 teaspoons flour2 crushed chicken bouillon cubes1...

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BeefMain dishMeat

T-Bone Steak With Breaded, Fried Green Peppers

Ingredients: 1 large green peppers, chopped into six pieces5 tablespoons parsley1/4 cup breadcrumbs1 large...

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cracker chicken casserole
CasserolesChickenMain dish

cracker chicken casserole

Ingredients: 4 chicken breasts, cooked and cubed8 ounces sour cream2 tablespoons mayonnaise2 cans cream...

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Barbecued Teriyaki Chicken
ChickenChicken breastMain dish

Barbecued Teriyaki Chicken

Ingredients: 6 boneless chicken breast halves1/2 cup teriyaki sauce, baste & glaze2 tablespoons Burgundy...

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Stroganoff Skillet
BeefGround beefMain dish

Stroganoff Skillet

Ingredients: 1 lb ground beef1 onions, chopped1 (10 3/4 ounce) cans cream of mushroom...

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Steaks With Sherried Crab Cream
Beef steaksCrabMain dish

Steaks With Sherried Crab Cream

Ingredients: 1/4 cup butter2 large eggs1/2 cup heavy whipping cream1 tablespoon sherry wine (...

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CrabMain dishShrimp

Crab and Shrimp Crepes With Mornay Sauce

Ingredients: 4 tablespoons butter or 4 tablespoons margarine1 medium onions, chopped1/2 lb mushrooms, sliced2...

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Crab Cakes
AppetizersCrabMain dish

Crab Cakes

Ingredients: 3 tablespoons butter1/3 cup red peppers, diced1/3 cup celery, diced1/3 cup yellow onions,...

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Healthy Alphabet Soup
Main dishPastaSoups & stews

Healthy Alphabet Soup

Ingredients: 1 cup onions, chopped1 cup carrots, finely chopped4 garlic cloves, minced3 1/2 cups...

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Baked Beans Dressed for Dinner
BeansLow fatMain dish

Baked Beans Dressed for Dinner

Ingredients: 2 teaspoons vegetable oil1 cup chopped onions1/2 cup chopped green peppers2 (1 lb)...

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Gingered Pear Chicken Dijon
ChickenChicken breastMain dish

Gingered Pear Chicken Dijon

Ingredients: 1 (15 1/4 ounce) cans sliced pears in heavy syrup4 boneless skinless chicken...

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Forgotten Chicken
CasserolesMain dishOne Dish meal

Forgotten Chicken

Ingredients: 1 (3 lb) chicken, cut up1/2 envelope onion soup mix1 can cream of...

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Mexican Goulash
Main dishOne Dish mealPork

Mexican Goulash

Ingredients: 1 lb bulk pork sausage1 cup diced onions1 cup diced green peppers2 cups...

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Somerset Pork With Apples Recipe
Main dishOne Dish mealPork loins

Somerset Pork With Apples Recipe

Ingredients: 2 tablespoons butter1 1/4 lbs pork loin, cut into bite-sized pieces12 baby onions,...

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Aunt Bee's Lentil Soup
Main dishOne Dish mealSoups & stews

Aunt Bee’s Lentil Soup

Ingredients: 1 lb smoked sausage, sliced1 lb lentils1/2 cup chopped onions1/2 cup sliced celery1/2...

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German Cabbage Casserole - Kohl Und Hackfleisch
CasserolesCheeseMain dish

German Cabbage Casserole – Kohl Und Hackfleisch

Ingredients: 1 lb lean ground turkey or 1 lb ground beef, have all worked...

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Fettuccine Carbonara
Main dishPastaSpaghetti

Fettuccine Carbonara

Ingredients: 3 cups sliced mushrooms1 cup diced lean ham1 small onions, diced1 teaspoon crushed...

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Baked Spiced Pork Chops
Main dishMeatPork

Baked Spiced Pork Chops

Ingredients: 4 -6 pork chops1/2 teaspoon paprika1 teaspoon rosemary1 teaspoon thyme1/2 teaspoon garlic powder1/2...

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Italian Marinated Chicken Breasts
ChickenChicken breastMain dish

Italian Marinated Chicken Breasts

Ingredients: 4 boneless skinless chicken breasts2 cups Italian salad dressing ( I use Kraft...

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Teriyaki Salmon Cakes
AppetizersMain dishSalmon

Teriyaki Salmon Cakes

Ingredients: 1 (14 3/4 ounce) cans red sockeye or 1 (14 3/4 ounce) cans...

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Corn Flake Chicken Breasts
ChickenChicken breastMain dish

Corn Flake Chicken Breasts

Ingredients: 5 -6 chicken breastscorn flake crumbseggsflour Directions: Pound Chicken breasts thin. (or however...

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Golden Chicken Squares
Chicken breastMain dishOne Dish meal

Golden Chicken Squares

Ingredients: 8 slices white bread, cubed1/2 cup onions, chopped1 (10 ounce) cans cream of...

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Lasagna-Style Baked Ziti
< 60 minsMain dishTime to make

Lasagna-Style Baked Ziti

Ingredients: 1 lb whole wheat rigatoni or 1 lb ziti pasta1 tablespoon olive oil1...

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Cumin-Rubbed Grilled Pork Chops
Lunch/snacksMain dishPork chops

Cumin-Rubbed Grilled Pork Chops

Ingredients: 2 tablespoons packed brown sugar5 teaspoons cider vinegar2 teaspoons ground cumin1/2 teaspoon ground...

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Thai It! You'll Like It!
Main dishPastarice and grains

Thai It! You’ll Like It!

Ingredients: 12 ounces uncooked fettuccine or 12 ounces linguine ( can also use rice...

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Lunch/snacksMain dishRice

Tangy Lemon Rice with Peanuts

Ingredients: 3/4 cup cooked rice, cooked without salt ( you can use leftover cooked...

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Garlic Chicken Mozzarella
ChickenChicken breastMain dish

Garlic Chicken Mozzarella

Ingredients: 4 boneless skinless chicken breasts1 tablespoon olive oil1 (14 1/2 ounce) cans diced...

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Chicken Breasts with Spicy Honey Orange Glaze
ChickenChicken breastMain dish

Chicken Breasts with Spicy Honey Orange Glaze

Ingredients: 1/4 cup honey2 tablespoons frozen orange juice concentrate1 teaspoon orange zest, grated1 clove...

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Vegetarian Shepherd's-Style Pie
CasserolesMain dishPotatoes

Vegetarian Shepherd’s-Style Pie

Ingredients: 1 (14 ounce) cans vegetable broth3/4 cup water1 cup dry lentils, rinsed and...

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Crock Pot Nacho Pork Chops
< 15 mins5 ingredients or lessMain dish

Crock Pot Nacho Pork Chops

Ingredients: 4 boneless pork chops1 (10 3/4 ounce) cans condensed nacho cheese soup2 teaspoons...

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Imperial Chinese Restaurant Sesame Chicken
ChickenMain dishPoultry

Imperial Chinese Restaurant Sesame Chicken

Ingredients: 6 boneless skinless chicken breast halves5 tablespoons cornstarch1 pinch salt6 tablespoons water1 tablespoon...

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Prawn Sang Choy Bow
AppetizersMain dishShrimp

Prawn Sang Choy Bow

Ingredients: 750 g prawns, chopped1 teaspoon sesame oil1 tablespoon olive oil2 tablespoons chopped spring...

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Marmalade Glazed Pork Chops
Main dishPorkPork chops

Marmalade Glazed Pork Chops

Ingredients: 4 pork chops, bone in,about 3/4 inch thick1 tablespoon oil, for browning1/4 cup...

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grilled wasabi tuna
Main dishSaltwater fishTuna

grilled wasabi tuna

Ingredients: 2 teaspoons toasted sesame seeds2 teaspoons wasabi powder2 teaspoons ground pepper1 teaspoon garlic...

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Fast and Low Fat Beans and Tomatoes for a Weeknight
BeansLow fatMain dish

Fast and Low Fat Beans and Tomatoes for a Weeknight

Ingredients: 2 -4 garlic cloves, minced1/2 onions, chopped2 (15 ounce) cans cannellini beans or...

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Taco Flavored Oven Fried Chicken
ChickenChicken breastMain dish

Taco Flavored Oven Fried Chicken

Ingredients: 2 boneless skinless chicken breasts, cut in half for 4 servings1 cup buttermilk1...

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Pumpkin Pork Stew
Main dishSoups & stewsStews

Pumpkin Pork Stew

Ingredients: 1 tablespoon olive oil1 medium onions, finely chopped1 garlic cloves, peeled and finely...

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Cranberry-Glazed Pork Roast
Main dishPorkPork loins

Cranberry-Glazed Pork Roast

Ingredients: 2 lbs boneless pork loin roast1 teaspoon cornstarch1/8 teaspoon cinnamon1/2 teaspoon salt1/2 teaspoon...

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Stuffed Oysters
Lunch/snacksMain dishSide dishes

Stuffed Oysters

Ingredients: 1 cup grated parmesan cheese1/2 cup finely diced green onions1/2 cup diced red...

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Salmon Cakes
Main dishSalmonSaltwater fish

Salmon Cakes

Ingredients: 3/4 cup plain breadcrumbs1/4 cup finely chopped celery1/4 cup finely chopped onions1/4 cup...

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Zucchini Hot Dish
CasserolesCheeseMain dish

Zucchini Hot Dish

Ingredients: 3 cups shredded zucchini1 medium carrots, sliced,approximately 1/2 cup1 small onions, chopped2 tablespoons...

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Swiss and Ham Casserole
CasserolesCheeseMain dish

Swiss and Ham Casserole

Ingredients: 1 (10 3/4 ounce) cans condensed cream of celery soup, undiluted2 cups cubed...

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Porcupines in Mushroom Sauce
BeefGround beefMain dish

Porcupines in Mushroom Sauce

Ingredients: 1 lb ground beef1 eggs1/4 cup onions, minced finely1/2-3/4 cup uncooked ricesalt and...

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Stove Top Macaroni and Tomatoes
Elbow macaroniMain dishOne Dish meal

Stove Top Macaroni and Tomatoes

Ingredients: 2 -3 cups uncooked macaroni1 (19 ounce) cans tomatoessalt and pepper Directions: Cook...

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Creamy Seafood Casserole
CasserolesMain dishShrimp

Creamy Seafood Casserole

Ingredients: 1 1/2 lbs large shrimp, peeled and deveined1 1/2 cups dry white wine1/4...

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