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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 4
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Main dishSaucesSavory sauces

Basic Blue Cheese Pasta Sauce

Ingredients: 1/2 cup chicken stock1/2 cup whipping cream2 tablespoons crumbled blue cheese2 tablespoons freshly...

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Taco Seasoned Meat and Potatoes
Ground beefMain dishOne Dish meal

Taco Seasoned Meat and Potatoes

Ingredients: 1 (28 ounce) packages o’brien frozen hash browns with onions and peppers, thawed,...

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Diabetic Beef Stew
BeefMain dishStews

Diabetic Beef Stew

Ingredients: 2 medium onions4 stalks celery or 1 small celery root, peeled1 tablespoon olive...

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Summer Tomato Tart
AppetizersLunch/snacksMain dish

Summer Tomato Tart

Ingredients: 2 sheets frozen puff pastry, thawed2 egg yolks2 teaspoons corn oil2 teaspoons water4...

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Oyster Stew in Three Minutes
Main dishShellfishStews

Oyster Stew in Three Minutes

Ingredients: 1 (8 ounce) cans oysters ( I like Daufuski’s brand)1 (12 ounce) cans...

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Andouille and Chicken Jambalaya
Chicken breastMain dishOne Dish meal

Andouille and Chicken Jambalaya

Ingredients: 1/2 cup vegetable oil3 cups onions, chopped1 cup bell peppers, chopped3 teaspoons salt1...

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Summer Pasta With Corn
CornMain dishPasta

Summer Pasta With Corn, Tomatoes, and Basil

Ingredients: 2 ears corn ( steamed or grilled)1 lb firm ripe tomatoes, peeled if...

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1-2-3 Chicken Supper
Chicken breastLunch/snacksMain dish

1-2-3 Chicken Supper

Ingredients: 6 tablespoons olive oil1 lb boneless skinless chicken breast halves1 (16 ounce) packages...

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Hamburger Veggie Soup
Ground beefMain dishSoups & stews

Hamburger Veggie Soup

Ingredients: 2 medium potatoes, peeled and cubed ( 2 cups)1 (14 1/2 ounce) cans...

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Hawaiian Beef Loaves
BeefMain dishMeat

Hawaiian Beef Loaves

Ingredients: 1 envelope brown gravy mix1/2 cup milk1 teaspoon instant minced onion2 slightly beaten...

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Zucchini Mock Crab Cakes
Main dishSquashVegetables

Zucchini Mock Crab Cakes

Ingredients: 2 cups zucchini, shredded2 cups Italian seasoned breadcrumbsonions, chopped as desiredgreen peppers, chopped...

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Lunch/snacksMain dishSalads

Tomatillos, Cherry Tomatoes and Basil Vinegar

Ingredients: 1/2 cup halved cherry tomatoes1/2 cup halved yellow cherry tomatoes1 cup quartered tomatillos1/3...

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Hand-me Down Lasagna
Ground beefLasagnaMain dish

Hand-me Down Lasagna

Ingredients: 1 lb ground beef26 ounces tomato sauce ( Tomato & Basil Healthy Choice...

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Chicken Jambalaya
ChickenMain dishTurkey

Chicken Jambalaya

Ingredients: 1 1/2 lbs chicken breasts, cut in strips1/2 teaspoon salt1/2 teaspoon fresh ground...

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Ranchero Chicken Breast
ChickenChicken breastMain dish

Ranchero Chicken Breast

Ingredients: 2 tablespoons canola oil or 2 tablespoons peanut oil1 whole heads of garlic,...

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Htapodi Me Makaronaki Kofto (Stewed Octopus With Macaroni)
Elbow macaroniMain dishOne Dish meal

Htapodi Me Makaronaki Kofto (Stewed Octopus With Macaroni)

Ingredients: 2 lbs octopus, thawed if frozen1 cup red wine1 garlic cloves, minced1 medium...

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Corkscrew Pasta with Shrimp
Main dishPastaShrimp

Corkscrew Pasta with Shrimp, Sugar Snap Peas, and Red Peppers

Ingredients: 8 ounces rotini pasta or 8 ounces fusilli3/4 lb sugar snap peas (...

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Cindy's Stromboli
< 30 minsMain dishPizza

Cindy’s Stromboli

Ingredients: 1 (1 lb) frozen bread dough ( thaw overnigh in fridge or 3...

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ChickenLunch/snacksMain dish

Bergen Easter Chicken

Ingredients: 3 lbs chicken, cut in serving piece1 teaspoon salt1/2 teaspoon white pepper2 tablespoons...

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Beef Stroganoff (sauteed Steak in Sour-cream Sauce)
Lunch/snacksMain dishOne Dish meal

Beef Stroganoff (sauteed Steak in Sour-cream Sauce)

Ingredients: 1 1/2 lbs boneless sirloin steaks, slightly frozen1/4 cup flour1 teaspoon salt1/4 teaspoon...

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City "Chicken"
Main dishMeatPork

City “Chicken”

Ingredients: 1 lb pork tenderloins, cubed1/2 cup flour1 teaspoon salt1 teaspoon black pepper1/4 cup...

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Golden Steak Fingers
BeefBeef steaksMain dish

Golden Steak Fingers

Ingredients: 1 lb boneless beef top round steak, cut 1/2 to 3/4 inch thick1...

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Tofu ' Creamy' Pasta Sauce
Condimentsetc.Main dish

Tofu ‘ Creamy’ Pasta Sauce

Ingredients: 12 ounces firm silken tofu, drained ( but not pressed)2 garlic cloves1 1/2...

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Succulent Prawns for the Barbie
AppetizersMain dishOne Dish meal

Succulent Prawns for the Barbie

Ingredients: 1/2 cup butter, melted1/4 cup olive oil1/4 cup minced fresh herbs ( ,...

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Red Wine Spaghetti Bolognese
Ground beefMain dishSpaghetti

Red Wine Spaghetti Bolognese

Ingredients: 250 g minced beef250 g ground lamb75 ml italian red wine1/2 teaspoon dried...

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Emeril's Chorizo Stuffed Chicken
Main dishMeatNorth american

Emeril’s Chorizo Stuffed Chicken

Ingredients: 1 tablespoon olive oil1/4 lb ground pork1/4 lb bulk chorizo sausages, finely ground1...

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Tex-mex skillet chicken
ChickenChicken breastMain dish

Tex-mex skillet chicken

Ingredients: 1 lb boneless chicken breasts, cut into strips1 teaspoon ground cumin1 teaspoon salt2...

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The Best Moussaka!
CasserolesGround beefMain dish

The Best Moussaka!

Ingredients: 1 tablespoon olive oil1 lb ground lamb or 1 lb ground beef1 onions,...

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Tabbouleh With Chickpeas
Lunch/snacksMain dishSalads

Tabbouleh With Chickpeas

Ingredients: 1/2 cup fine bulgur1 1/2 cups minced fresh flat-leaf parsley1 bunch green onions,...

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Spanish Tortilla-Cheater's Way
CheeseMain dishOne Dish meal

Spanish Tortilla-Cheater’s Way

Ingredients: 2 medium potatoes, peeled and thinly sliced4 large eggs, beaten1 large onions1/4 cup...

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Broccoli Tofu Divan
BroccoliMain dishSoy/tofu

Broccoli Tofu Divan

Ingredients: 1 (10 ounce) packages frozen broccoli florets12 ounces tofu, cut into 1/2-inch cubes...

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Chili Cheese Pie
< 60 minsMain dishOne Dish meal

Chili Cheese Pie

Ingredients: 1 (8 1/2 ounce) boxes Jiffy cornbread mix1 eggs3 teaspoons sugar1/2 cup milk1...

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Biltmore Estate Chicken
Chicken breastMain dishOne Dish meal

Biltmore Estate Chicken

Ingredients: 4 boneless skinless chicken breasts6 tablespoons fresh lemon juice1/4 cup olive oil2 teaspoons...

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Cheese Stuffed Manicotti in Meat Sauce
Ground beefMain dishOne Dish meal

Cheese Stuffed Manicotti in Meat Sauce

Ingredients: 8 manicotti, uncooked1 (30 ounce) jars spaghetti sauce1 lb ground beef2 eggs1 cup...

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Yummy Goulash
Ground beefMain dishOne Dish meal

Yummy Goulash

Ingredients: 1/4 cup bacon1 1/2 lbs ground beef or 1 1/2 lbs ground turkey2...

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Double-Cheese
ChickenMain dishPizza

Double-Cheese, Spinach, and Chicken Pizza

Ingredients: 1 (14 ounce) packages prepared pizza crust, ready-to-serve original italian ( Like Boboli)1...

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Chicken Stir fry with Chili and Basil
Main dishPoultryVegetables

Chicken Stir fry with Chili and Basil

Ingredients: 500 g chicken breast fillets40 ml vegetable oil2 green onions, finely sliced2 birds...

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Potato 'n Ham Bake
< 60 minsKid FriendlyMain dish

Potato ‘n Ham Bake

Ingredients: 1 3/4 cups Bisquick, original mix2/3 cup water2 cups shredded hash brown potatoes...

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Chinese "brown Sauce" Chicken
ChickenChicken breastMain dish

Chinese “brown Sauce” Chicken

Ingredients: 4 -6 boneless chicken breasts ( or boneless pork chops)3 garlic cloves, minced...

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Chicken and Rice With Creamy Herb Sauce
Chicken breastMain dishOne Dish meal

Chicken and Rice With Creamy Herb Sauce

Ingredients: 3/4 cup water1/4 cup dry white wine1 teaspoon chicken bouillon granules4 (4 ounce)...

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Turkey
Main dishSoups & stewsTurkey

Turkey, Vegetable, and Rice Soup

Ingredients: 2 tablespoons vegetable oil1 cup chopped yellow onions1 cup chopped celery1 carrots, chopped1/2...

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Tortilla Chip Chicken With Avocado Dip
ChickenMain dishPoultry

Tortilla Chip Chicken With Avocado Dip

Ingredients: 2 boneless skinless chicken breast halves ( 6-8oz. each)salt and pepper8 ounces plain...

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Greek-Style Cannellini and Vegetables
Main dishOne Dish mealPasta

Greek-Style Cannellini and Vegetables

Ingredients: 2 garlic cloves, minced1 large onions, chopped ( about 1 1/2 cups)3 tablespoons...

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Tofu Casserole With Mushrooms
CasserolesMain dishOne Dish meal

Tofu Casserole With Mushrooms

Ingredients: 2 teaspoons butter or 2 teaspoons margarine1 cup sliced mushrooms1/2 cup chopped onions3...

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Cherry Tomato Pasta
Main dishPastarice and grains

Cherry Tomato Pasta

Ingredients: 2 tablespoons olive oil3 garlic cloves, sliced1 pint cherry tomatoes, halved1 teaspoon sugarsalt...

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Pasta With Kalamata Olives and Roasted Grape Tomato Sauce
Main dishPastarice and grains

Pasta With Kalamata Olives and Roasted Grape Tomato Sauce

Ingredients: 2 1/2 lbs grape tomatoes, halved1/3 cup olive oil5 garlic cloves, minced1 tablespoon...

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Salmon With Lemon Glaze and Rosemary Crumbs
Main dishSalmonSaltwater fish

Salmon With Lemon Glaze and Rosemary Crumbs

Ingredients: 1/4 cup extra virgin olive oil, plus more for brushing2 garlic cloves, crushed1...

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Chicken Drambuie
ChickenChicken breastMain dish

Chicken Drambuie

Ingredients: 6 large chicken breastssalt and pepper2 -3 tablespoons butter1 tablespoon minced green onions1...

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College Kid Soup
Main dishOne Dish mealSoups & stews

College Kid Soup

Ingredients: 2 cups frozen mixed vegetables1/4 cup frozen chopped onions or 1/2 cup frozen...

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Haddock Steamed With Veggies
Main dishOne Dish mealSaltwater fish

Haddock Steamed With Veggies

Ingredients: 8 ounces haddock ( or other white fish)1/8 small red cabbage, about 1/2...

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Ginger Chicken and Peanut Sauce Wrap
Lunch/snacksMain dishSandwiches

Ginger Chicken and Peanut Sauce Wrap

Ingredients: 6 small mission soft low-carb flour tortillas ( taco-size)3 boneless skinless chicken breasts1/2...

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Turkey Macaroni Bake
CasserolesMain dishOne Dish meal

Turkey Macaroni Bake

Ingredients: 2 cups cubed cooked turkey ( smoked turkey is best)1 1/2 cups uncooked...

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Low-Fat Shrimp Pasta Salad
Lunch/snacksMain dishSalads

Low-Fat Shrimp Pasta Salad

Ingredients: 1 1/2 cups spiral shaped pasta1/4 cup chopped green onions1/2 cup celery, sliced1/2...

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Tex Mex Steak
BeefBeef steaksMain dish

Tex Mex Steak

Ingredients: 1/2 cup teriyaki marinade, & sauce1 clove garlic, minced1 serrano chilies, seeded and...

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" Sticky Chicky " Dump Chicken
ChickenMain dishPoultry

” Sticky Chicky ” Dump Chicken

Ingredients: 2 tablespoons oil (optional)1 tablespoon soy sauce3 tablespoons smooth peanut butter ( I...

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Canned Fish Loaf
Main dishSalmonSaltwater fish

Canned Fish Loaf

Ingredients: 1 (14 3/4 ounce) cans salmon or 1 (14 3/4 ounce) cans mackerel,...

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Mean Chef's Chicken With Marsala
ChickenMain dishPoultry

Mean Chef’s Chicken With Marsala, Mushrooms and Gorgonzola

Ingredients: 1 lb boneless skinless chicken breastskosher saltpepper3 tablespoons olive oil6 ounces cremini mushrooms...

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Brazilian Shellfish Soup
Main dishShrimpSoups & stews

Brazilian Shellfish Soup

Ingredients: 1 lb clams, small, in shell1 lb mussels, small, scrubbed &debearded1 tablespoon yellow...

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Classic Swiss Steak
BeefMain dishMeat

Classic Swiss Steak

Ingredients: 1/4 cup all-purpose flour1/4 teaspoon black pepper1/4 teaspoon salt1 tablespoon canola oil1 1/2...

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Low Cal Turkey Tater Tot Casserole
CasserolesMain dishOne Dish meal

Low Cal Turkey Tater Tot Casserole

Ingredients: 1 lb extra lean ground turkey1 (16 ounce) packages frozen frozen tater tots1...

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