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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 4
Tuna Muffins
Lunch/snacksMain dishSide dishes

Tuna Muffins

Ingredients: 1 (6 ounce) cans tuna in water, drained2 tablespoons mayonnaise1/2-1 teaspoon dried onion...

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Pork Chops With Caper
Main dishPorkPork chops

Pork Chops With Caper, Vermouth, and Cream Sauce

Ingredients: 4 pork loin chops, 1 inch thicksalt and pepper, to taste1/3 cup all-purpose...

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Grilled Miso Chicken
Main dishMeatPoultry

Grilled Miso Chicken

Ingredients: 2 tablespoons soy sauce2 tablespoons sake2 tablespoons mirin2 tablespoons miso, preferably white miso2...

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One-Pan Potato and Chicken Dijon
ChickenChicken breastMain dish

One-Pan Potato and Chicken Dijon

Ingredients: 4 medium potatoes, sliced 1/4 inch thick1 boneless skinless chicken breasts, cut into...

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Tom's Penne alla Vodka
AppetizersMain dishPenne

Tom’s Penne alla Vodka

Ingredients: 1/2 lb dried penne pasta4 tablespoons butter1/4 lb prosciutto di Parma, diced1 ounce...

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Party Lasagna
LasagnaMain dishOne Dish meal

Party Lasagna

Ingredients: 1 lb ground beef1 (10 3/4 ounce) cans condensed tomato soup1 teaspoon italian...

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Zraziki po Krakowsku ( Beef Roll-ups)
BeefMain dishMeat

Zraziki po Krakowsku ( Beef Roll-ups)

Ingredients: 2 lbs round steaks1 cup breadcrumbs1 onions, grated1 eggs, beaten9 tablespoons butter, melted1...

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Linguine With Shrimp and Tomatoes
Main dishOne Dish mealShrimp

Linguine With Shrimp and Tomatoes

Ingredients: saltpepper2 lbs uncooked large shrimp, peeled and deveined, tails left intact10 tablespoons extra...

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Easy Coconut Curry Fish
FishMain dishOne Dish meal

Easy Coconut Curry Fish

Ingredients: 1 tablespoon vegetable oil1 large onions, chopped3 garlic cloves, minced2 teaspoons curry powder1/2...

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Peasant-Style Greek Chicken
Lunch/snacksMain dishOne Dish meal

Peasant-Style Greek Chicken

Ingredients: 8 boneless skinless chicken breast halves2 lemons, juice of4 -5 potatoes, peeled and...

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Iowa Stuffed Pork Chops with Sweet Apple Dressing
ApplesMain dishPork

Iowa Stuffed Pork Chops with Sweet Apple Dressing

Ingredients: 6 pork chops, 1 1/2 inches thick1/3 cup butter or 1/3 cup margarine1...

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Spicy Chicken Bow Tie Pasta in Cream Sauce
Main dishOne Dish mealPasta

Spicy Chicken Bow Tie Pasta in Cream Sauce

Ingredients: 1/2 lb bow tie pasta3 chicken breasts2 cups low sodium chicken broth1 teaspoon...

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CasserolesChickenMain dish

chicken rice casserole with cashews

Ingredients: 1 can chicken broth ( 14 ounces)2 cups instant rice ( can use...

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Tater Tot Chicken Pie
ChickenMain dishOne Dish meal

Tater Tot Chicken Pie

Ingredients: 1 (2 lb) bags frozen tater tots1/2 cup chopped onions2 small garlic cloves,...

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Filled Chicken breast with creamed cheese and honey
ChickenMain dishPoultry

Filled Chicken breast with creamed cheese and honey

Ingredients: 4 chicken breasts250 g seasoned cream cheese ( Boursin with garlic and herbs)3...

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Saucy Sonoran Cube Steak
BeefMain dishPork

Saucy Sonoran Cube Steak

Ingredients: 1 cup breadcrumbs1 tablespoon taco seasoning mix2 tablespoons vegetable oil4 (4 ounce) beef...

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Hamburger-Chili Noodle Casserole
CasserolesGround beefMain dish

Hamburger-Chili Noodle Casserole

Ingredients: 1 (8 ounce) packages egg noodles2 1/2 lbs ground beef1 large onions, chopped1/4...

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Herbed Pork Chops
Main dishPorkPork chops

Herbed Pork Chops

Ingredients: 2 tablespoons flour1/4 teaspoon ground sage1/4 teaspoon dried thyme leaves4 boneless pork chops2...

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Two-Corn Casserole
CasserolesMain dishSide dishes

Two-Corn Casserole

Ingredients: 24 ounces frozen corn, whole kernel45 ounces hominy, drained and rinsed, divided1/2 teaspoon...

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Chicken Newburg
ChickenChicken breastMain dish

Chicken Newburg

Ingredients: 1 onions, chopped3 tablespoons vegetable oil1 teaspoon salt1 pinch ground black pepper1/4 teaspoon...

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Pennsylvania Chicken Casserole
CasserolesChickenMain dish

Pennsylvania Chicken Casserole

Ingredients: 0.5 (16 ounce) packages egg noodles, cooked2 cups cheddar cheese, shredded3 tablespoons olive...

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Chicken Asparagus Melt
ChickenMain dishPoultry

Chicken Asparagus Melt

Ingredients: 5 boneless skinless chicken breast halves2 tablespoons oil5 teaspoons Dijon mustard2 small tomatoes,...

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Creamy Chicken Broccoli Bake
CasserolesChicken breastMain dish

Creamy Chicken Broccoli Bake

Ingredients: 4 boneless skinless chicken breast halves, cubed ( about 1/4 pounds)1 1/2 cups...

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Solo Mediterranean Shrimp and Pasta
Lunch/snacksMain dishOne Dish meal

Solo Mediterranean Shrimp and Pasta

Ingredients: 4 ounces of thawed precooked shrimp ( the small salad size)1 cup dry...

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Lunch/snacksMain dishTuna

Wasabi Grilled Tuna

Ingredients: 1 teaspoon wasabi powder or 1 teaspoon dry hot mustard1 teaspoon water1 tablespoon...

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Salmon Salad Wrap
Lunch/snacksMain dishSandwiches

Salmon Salad Wrap

Ingredients: 1 (14 3/4 ounce) cans red salmon, drained,flaked,and picked over1 cup diced cucumbers1/4...

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Souper Chicken
ChickenMain dishPoultry

Souper Chicken

Ingredients: 1 (10 1/4 ounce) cans mushroom soup1 (10 1/4 ounce) cans onion soup2/3...

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Apple Mustard Glazed Pork Tenderloin
Main dishPorkPork loins

Apple Mustard Glazed Pork Tenderloin

Ingredients: 1/2 cup syrup ( Karo with Brown Sugar)1/4 cup soy sauce1/2 cup apple...

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Breaded Steak (Bistec Empanizado)
BeefBeef steaksMain dish

Breaded Steak (Bistec Empanizado)

Ingredients: 4 steaks, 1/4 inch thick1 chopped onions3 garlic cloves, minced1/4 cup orange juice,...

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Devilish Chicken Bell Peppers
ChickenMain dishPork

Devilish Chicken Bell Peppers

Ingredients: 4 large green peppers4 whole boneless skinless chicken breasts3/4 cup finely chopped green...

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Salmon Noodle Casserole
CasserolesLunch/snacksMain dish

Salmon Noodle Casserole

Ingredients: 1 package macaroni and cheese mix1/2 cup milk1 can salmon, drained1 can cream...

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North of The Border Pasta
Lunch/snacksMain dishSide dishes

North of The Border Pasta

Ingredients: 2 cups fresh tomatoes, seeded & coarsely chopped1/3 cup red onions, thinly sliced...

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Shrimp and Asparagus
Main dishShellfishShrimp

Shrimp and Asparagus

Ingredients: 1 lb fresh asparagus1 (16 ounce) packages egg noodles4 garlic cloves, minced1/4 cup...

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Harvest Sausage Soup
Main dishOne Dish mealSoups & stews

Harvest Sausage Soup

Ingredients: 4 cups chicken broth1 lb hot Italian sausages1 cup potatoes, diced1 cup sweet...

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Grilled Chicken Breasts in Spiced Yogurt
ChickenMain dishPoultry

Grilled Chicken Breasts in Spiced Yogurt

Ingredients: 2 1/4 cups plain yogurt3 tablespoons olive oil2 1/2 tablespoons fresh lemon juice2...

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Lunch/snacksMain dishSandwiches

Roasted Vegetable Sandwich

Ingredients: 1 eggplants, sliced into strips2 red bell peppers2 tablespoons olive oil, divided2 portabella...

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Tofu Casserole With Mushrooms
CasserolesMain dishOne Dish meal

Tofu Casserole With Mushrooms

Ingredients: 2 teaspoons butter or 2 teaspoons margarine1 cup sliced mushrooms1/2 cup chopped onions3...

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Dylan's Fav
Chicken breastMain dishOne Dish meal

Dylan’s Fav

Ingredients: 1/4 cup margarine or 1/4 cup butter1 (120 g) packages stove top turkey...

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Pasta With Mushrooms and Pumpkin-Gorgonzola Sauce
Main dishOne Dish mealPasta

Pasta With Mushrooms and Pumpkin-Gorgonzola Sauce

Ingredients: 1 lb uncooked penne pasta1 tablespoon olive oil5 cups thinly sliced shiitake mushroom...

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35 minute Teriyaki Meatballs
BeefGround beefMain dish

35 minute Teriyaki Meatballs

Ingredients: 3 shallots1 clove garlic, crushed1 teaspoon freshly grated ginger1/4 cup soy sauce1 tablespoon...

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Hawaiian Grilled Chicken Salad
Main dishSaladsSide dishes

Hawaiian Grilled Chicken Salad

Ingredients: 4 grilled boneless skinless chicken breast halves1/4 cup Catalina dressing1/2 teaspoon lemon-pepper seasoning1/2...

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Salmon With Herb Dressing
Condimentsetc.Main dish

Salmon With Herb Dressing

Ingredients: 1 garlic cloves, minced2 tablespoons dark brown sugar2 tablespoons soy sauce2 tablespoons lemon...

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Spicy-Crusted Salmon over Spinach
Main dishSalmonSaltwater fish

Spicy-Crusted Salmon over Spinach

Ingredients: cooking spray ( 5 one-second sprays per serving)1 tablespoon chili powder1 tablespoon ground...

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Pumpkin Stew
Main dishPorkStews

Pumpkin Stew

Ingredients: 1 medium pumpkin ( one that will fit in the oven)2 lbs pork...

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Main dishOne Dish mealShrimp

Shrimp and Pea Wiggle

Ingredients: 3 tablespoons butter3 tablespoons flour1/2 teaspoon salt1 dash cayenne1 dash paprika1 1/2 cups...

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Dump Chicken With Apples - OAMC
ChickenMain dishPoultry

Dump Chicken With Apples – OAMC

Ingredients: 1 1/2 lbs chicken pieces ( 4-6 pieces)1/2 cup apple juice1/2 teaspoon chicken...

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Pasta With Greens and Feta
Main dishOne Dish mealPenne

Pasta With Greens and Feta

Ingredients: 3 tablespoons olive oil4 cups onions, chopped7 -8 cups mixed greens, washed, dried...

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Shrimp and Crab Scampi
Lunch/snacksMain dishShrimp

Shrimp and Crab Scampi

Ingredients: 12 16-20 count shrimp, peeled and deveined7 ounces lump crabmeat, picked over1 cup...

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Country Pork Chops With Mushroom Gravy
Main dishMeatPork

Country Pork Chops With Mushroom Gravy

Ingredients: 8 center-cut pork chops ( 1 1/2″ thick)salt and pepper2 cups sliced onions...

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Romano Chicken
Chicken breastMain dishOne Dish meal

Romano Chicken

Ingredients: 20 ounces diced chicken ( thigh or breast)1 tablespoon minced garlic1 ounce olive...

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Hawaiian Pork
CasserolesMain dishPork

Hawaiian Pork

Ingredients: 2 tablespoons vegetable oil1 1/2 lbs pork steak, cut into 1-inch cubes, fat...

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Warm Bruschetta Casserole
CasserolesMain dishSide dishes

Warm Bruschetta Casserole

Ingredients: 1 loaf long French bread, cut into cubesnonstick cooking spray1 (28 ounce) cans...

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Vidalia Topped Caesar Burgers
BeefGround beefMain dish

Vidalia Topped Caesar Burgers

Ingredients: 1 lb lean ground beef2 tablespoons chopped fresh parsley1/2 cup caesar salad dressing1/2...

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Herbed Cottage Pie
Ground beefMain dishSavory pies

Herbed Cottage Pie

Ingredients: 1 tablespoon olive oil1 onions, chopped18 ounces lean ground beef2 teaspoons Worcestershire sauce4...

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Hamburger Skillet Dinner a Fresh Take on Hamburger Helper
Ground beefMain dishOne Dish meal

Hamburger Skillet Dinner a Fresh Take on Hamburger Helper

Ingredients: 1 lb lean ground beef1 cup chopped onions1 garlic cloves, minced1 medium zucchini,...

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Chicken with Red Lentils
ChickenMain dishPoultry

Chicken with Red Lentils

Ingredients: 1/2 teaspoon olive oil1 small onions, chopped1 -2 clove garlic, chopped2 cups red...

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Texas Fajita "ribbons"
AppetizersBeef steaksMain dish

Texas Fajita “ribbons”

Ingredients: 1 1/2 lbs flank steaksfajita seasoning mix3/4 cup barbecue sauce1/2 cup lemon juice2...

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Chicken breastLunch/snacksMain dish

Really Crispy Spicy Cajun Fried Chicken

Ingredients: 1 cup all-purpose flour3 tablespoons Tony Chachere’s salt-free cajun spice1 teaspoon coarse grind...

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Boneless Pork Chops
Main dishMeatPork

Boneless Pork Chops

Ingredients: 4 tablespoons olive oil2 teaspoons coarse salt1 teaspoon ground pepper4 boneless pork chops,...

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Greek Rice and Shrimp Bake With Feta Crumb Topping
CasserolesMain dishOne Dish meal

Greek Rice and Shrimp Bake With Feta Crumb Topping

Ingredients: 2 1/2 cups chicken stock1 bay leaves1 tablespoon butter1 teaspoon lemon juice1 1/4...

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