Ingredients: 1 lb dried spaghetti1/4 cup olive oil ( can use less if you...
Sesame Crusted Tuna With Wasabi Sauce
Ingredients: 1/2 cup water3 tablespoons wasabi powder1/3 cup soy sauce3 tablespoons peanut oil1 tablespoon...
Baked Herbed Chicken Breast
Ingredients: 2 1/2 lbs boneless chicken breasts2 tablespoons butter2 tablespoons olive oil2 tablespoons white...
Shrimp Imperial With Pasta and Broccoli
Ingredients: 2 tablespoons butter1/4 cup chopped shallots1 teaspoon Old Bay Seasoning1/2 lb medium shrimp,...
Jolean’s Killer Spaghetti Sauce
Ingredients: 3 tablespoons oil1/2 cup onions, diced1/2 cup celery, diced1/2 cup green peppers, diced1...
Champagne Shrimp and Pasta
Ingredients: 8 ounces angel hair pasta1 tablespoon extra virgin olive oil1 cup sliced fresh...
Perfect Pork Tenderloin
Ingredients: 1 lb boneless pork tenderloins ( approximate)salt and pepperdry seasoning, of your choice...
Pizza Roll Ups
Ingredients: 1 loaf frozen bread dough, thawed, 1 lb1/4 cup prepared pizza or 1/4...
Tuna-Patty Burgers
Ingredients: 2 (6 1/2 ounce) cans tuna in water, drained2 eggs, beaten1 carrots, scraped...
Blue Cheese Stampede
Ingredients: 2 lbs ground beef1/4 cup chopped onions3 tablespoons hot sauce, like tabasco2 tablespoons...
Mediterranean Baked Chicken
Ingredients: 6 ounces uncooked rotini pasta ( about 2 cups)1/4 cup butter3 large shallots,...
Salmon and Dill Potato Patties With Lime Mayonnaise
Ingredients: 400 g new potatoes, cut in half2 teaspoons grated lime rind1 1/4 cups...
Lemon Tofu Spaghetti
Ingredients: 1 (14 1/2 ounce) cans crushed tomatoes2 tablespoons olive oil1 tablespoon dried parsley2...
Comforting Chicken Rice Casserole
Ingredients: 1 (8 ounce) cans cream of chicken soup1 (8 ounce) cans cream of...
Spicy Chicken Sausage Pasta
Ingredients: 2 low-fat spicy chicken sausage4 ounces whole wheat pasta, penne rigoti1 red peppers1...
Arizona Chicken
Ingredients: 4 boneless skinless chicken breast halves1 tablespoon Dijon mustard1 tablespoon butter1/2 cup prepared...
Pork Medallions in Wine Sauce
Ingredients: 1 1/4 lbs pork tenderloins2 teaspoons olive oil2 tablespoons butter1/4 teaspoon saltblack pepper...
Vegetarian Spanish “chicken” With Peppers
Ingredients: 2 cups vegetarian chicken pieces3 tablespoons all-purpose flour2 tablespoons extra virgin olive oil1...
Quick and Easy Chicken and Chips Casserole
Ingredients: 5 boneless skinless chicken breasts, baked or boiled and cut into cubes1 (10...
Red Wine Steak
Ingredients: 1 sirloin steaks2 cups red wine2 teaspoons oregano1 tablespoon black pepper1 teaspoon salt2...
Chicago Style Hot Dogs (Vienna Beef)
Ingredients: vienna beef hot dogspoppyseed bunsyellow mustardbright green relishfresh onions, chopped2 tomatoes, chopped1 kosher...
Blackened Baked Chicken
Ingredients: 2 boneless chicken breasts2 tablespoons cajun’s choice blackened spices ( or cajun spice...
Simmered Cabbage and Tomatoes
Ingredients: 4 tablespoons butter1 medium sweet onions, coarsley chopped1 (28 ounce) cans crushed tomatoes1...
Swordfish Steaks With Spicy Marinade
Ingredients: 12 garlic cloves1/3 cup olive oil6 tablespoons vinegar1 pinch ground cloves1/2 teaspoon pepper1/2...
Rumpledethumps
Ingredients: 5 large potatoes2 1/2 cups chopped green cabbage2 leeks, washed and chopped2 1/2...
Chow Yuk
Ingredients: 1 kg turkey breast, cut into strips5 stalks celery, chopped1 large onions, coarsely...
Baked Fish With Orange
Ingredients: 2 -3 ounces butter6 ounces fresh breadcrumbs1 garlic cloves, crushed or 1/2 teaspoon...
Breaded Beef
Ingredients: 1 (4 lb) rump roast or 1 (4 lb) boneless bottom round roast4...
Fresh Greek Pasta
Ingredients: 1 box pasta1 pint of smallest tomatoes, you can find1/4 cup fresh basil...
Tuna-Egg Salad
Ingredients: 4 hard-boiled eggs1 (9 1/4 ounce) cans canned tuna, drained and flaked1 cup...
Mustard Herb Glazed Chicken
Ingredients: 6 boneless chicken breasts, with skinsalt & freshly ground black pepper1/4 cup extra...
Sicilian Supper
Ingredients: 1 lb ground beef1 onions, chopped2 garlic cloves, minced15 ounces spaghetti sauce2 cups...
Mushroom Orange Chops
Ingredients: 4 boneless pork chops3 tablespoons oil3 green onions, sliced8 fresh mushrooms, sliced2 cloves...
Easy Creamy Pasta with Veggies
Ingredients: 2 1/2 cups dry fusilli or 2 1/2 cups rotini pasta1 (16 ounce)...
Chicken Diablo
Ingredients: 1/2 cup margarine4 tablespoons mustard3 tablespoons honey2 teaspoons curry powder1 roasting chickens, cut...
Bleu Cheese Steak
Ingredients: 1 steak ( your favorite cut)1/8 lb blue cheese ( 2 oz)1 tablespoon...
All American Jambalaya
Ingredients: 2 tablespoons butter1 lb ground beef1/2 cup onions, diced1/4 cup green peppers, diced1...
Chicken Taquitos With Warm Tomato Salsa (Flautas Con Pollo)
Ingredients: 12 ounces Cotija cheese, crumbled4 cups cooked chicken, shredded24 corn tortillas8 roma tomatoes,...
Rustic Pasta Sauce
Ingredients: 1 large onions, cubed1 medium zucchini, cubed1 green peppers, cubed1 red peppers, cubed12...
Roasted Okra
Ingredients: 1/2 kg young okra pods ( washed, wiped dry and cut into 0.5...
Herb Roasted Chicken With Lemon
Ingredients: 1 chicken, washed and patted dry ( about 3 pounds)1 teaspoon kosher salt1/4...
Tortellini Caesar
Ingredients: 1 (9 ounce) packages cheese tortellini, cooked1 bag romaine lettuce3/4 cup caesar salad...
Mexican Pizza for Two
Ingredients: 2 (10 inch) flour tortillas3 ounces sliced pepperoni2 medium tomatoes, diced1/2 cup salsa1...
Tomato and Macaroni Dinner
Ingredients: 1 onions, chopped1 teaspoon vegetable oil1 lb ground beef19 ounces diced tomatoes, undrained2...
Irmgard’s Stuffed Bell Peppers
Ingredients: 6 medium green bell peppers1 lb lean ground beef1/2 cup chopped onions2 minced...
Ground Turkey Paprikash and Macaroni
Ingredients: 1/2 lb elbow macaronisalt1 tablespoon extra virgin olive oil1 tablespoon butter1 1/3 lbs...
Crescent-topped Casserole
Ingredients: 2 lbs ground beef1/4 cup chopped onions2 (8 ounce) cans tomato sauce1 envelope...
Queso Beef Enchiladas
Ingredients: 1 lb hamburger meat2 cups chopped onions, divided1 bunch green onions3 cloves chopped...
Chicken and Rice Bake
Ingredients: 1 (10 3/4 ounce) cans cream of chicken and broccoli soup1 1/2 cups...
Chicken On a Bun
Ingredients: 1 1/2 cups cooked chopped chicken1/2 cup chopped stuffed olives1/2 cup chopped celery1/2...
Pork Scaloppine – 6 Weight Watchers Points
Ingredients: 1 tablespoon unsalted butter1 tablespoon olive oil2 lbs pork loin, cut into 10...
Herb and Cheese Breaded Chicken Breast
Ingredients: 4 boneless skinless chicken breasts1/2 cup olive oil1 garlic cloves, pressed12 saltine crackers,...
Three Bean Casserole
Ingredients: 1 (15 ounce) cans kidney beans, all rinsed and drained1 (15 ounce) cans...
Chicken and Rice Casserole Bake
Ingredients: 1/4 cup butter1/4 cup flour2 -4 fresh minced garlic cloves, to taste (optional)1...
Healthy Turkey Meatloaf
Ingredients: 2 lbs ground turkey breast1 cup chopped onions4 egg whites1 cup chunky salsa1/2...
Ranch Burgers
Ingredients: 1 lb ground beef1 (10 1/2 ounce) cans cream of celery soup4 hamburger...
Asian Glazed Salmon With Oriental Salad
Ingredients: 6 pieces salmon3 tablespoons olive oil3 tablespoons soy sauce6 teaspoons oyster saucefresh ground...
Ratatouille Pasta
Ingredients: 2 cups diced peeled eggplants2 cups sliced zucchini1/2 teaspoon salt1 1/3 cups uncooked...
Lower-Fat Beef Enchiladas
Ingredients: 1 lb extra lean ground beef ( 93% lean)1/2 cup chopped onions1 teaspoon...
Baked Macaroni and Cheese-Amish
Ingredients: 2 cups elbow macaroni2 teaspoons salt2 1/2 cups milk8 ounces Velveeta cheesesalt and...
