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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 4
Herbed Chicken on Toast (for 2)
Lunch/snacksMain dishOne Dish meal

Herbed Chicken on Toast (for 2)

Ingredients: 2 chicken breasts, about 1 lb2 cups water1 teaspoon marjoram or 1 teaspoon...

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Ann's Squash Custard
Main dishOne Dish mealSide dishes

Ann’s Squash Custard

Ingredients: 2 eggs, beaten1 cup milk3 teaspoons melted buttersalt and pepper1 can chopped green...

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Main dishSavory piesTomatoes

Tomato and Sausage Tart

Ingredients: 2 teaspoons Dijon mustard1 (9 inch) unbaked pie shells1/2 lb Italian sausage2 -3...

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Potato and Beef-Tortilla Skillet
Ground beefMain dishOne Dish meal

Potato and Beef-Tortilla Skillet

Ingredients: 1 lb lean ground beef1 (5 ounce) packages au gratin potatoes3 1/4 cups...

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Main dishOne Dish mealSalmon

Salmon Penne

Ingredients: 6 -8 ounces fresh salmon fillets1/2 cup heavy cream2 tablespoons grated parmesan cheese5...

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Chile Steak With Avocado Tomato Salad
BeefBeef steaksMain dish

Chile Steak With Avocado Tomato Salad

Ingredients: 2 chipotle chiles in adobo, finely chopped2 cloves garlic, minced2 tablespoons honey2 teaspoons...

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Middle Eastern Baked Kufta
Main dishOne Dish mealTurkey

Middle Eastern Baked Kufta

Ingredients: 3 lbs ground beef or 3 lbs lamb or 3 lbs turkey1 large...

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Fast
ChickenChicken breastMain dish

Fast, Easy Chicken in Salsa with Zucchini

Ingredients: 2 boneless skinless chicken breasts2 small zucchini1/2 cup quartered mushrooms2 teaspoons olive oil1...

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Low Carb Sloppy Joes
Ground beefMain dishOne Dish meal

Low Carb Sloppy Joes

Ingredients: 2 -3 lbs ground beef6 ounces tomato paste1 onions, chopped1/4 cup atkins low...

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Pesto Penne With Roasted Chicken
ChickenMain dishOne Dish meal

Pesto Penne With Roasted Chicken

Ingredients: 8 ounces dried penne or 8 ounces mostaccioli pasta or 8 ounces bow...

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"it's a Keeper!" Fish Stick Casserole
CasserolesMain dishOne Dish meal

“it’s a Keeper!” Fish Stick Casserole

Ingredients: 1 (2 lb) bags frozen hash brown potatoes ( the cubes, not the...

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Beef Tamale Casserole
CasserolesMain dishOne Dish meal

Beef Tamale Casserole

Ingredients: 1 cup yellow cornmeal1/2 teaspoon salt4 cups water1 lb lean ground beef1 cup...

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French Style Chicken Breasts
CasserolesChickenMain dish

French Style Chicken Breasts

Ingredients: 4 -6 boneless skinless chicken breasts4 -6 slices deli ham, thin4 -6 slices...

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Chicken-Broccoli Elegant
BroccoliMain dishPoultry

Chicken-Broccoli Elegant

Ingredients: 4 -5 cups fresh broccoli florets or 4 -5 cups frozen broccoli, thawed...

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Yemista (Greek Stuffed Tomatoes and Peppers)
Main dishOne Dish mealRice

Yemista (Greek Stuffed Tomatoes and Peppers)

Ingredients: 5 medium perfectly-ripe yummy tomatoes5 medium green peppers3/4 cup olive oil13 tablespoons rice...

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Stuffed Hamburger-Cabbage Buns (Runzas or Bierocks)
Lunch/snacksMain dishSandwiches

Stuffed Hamburger-Cabbage Buns (Runzas or Bierocks)

Ingredients: 1 lb frozen white bread dough, thawed ( equals 2 loaves)1 lb ground...

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Lunch/snacksMain dishSandwiches

Dijon Fish Burger Sandwiches

Ingredients: 3/4 lb skinless pollock fillets, cut into 4 pieces1 eggs1/3 cup Italian style...

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Chicken Paprikash With Spaetzle
Main dishOne Dish mealStews

Chicken Paprikash With Spaetzle

Ingredients: 1 -3 lb chicken parts1 medium onions, diced1 tablespoon smoked paprika2 tablespoons butter...

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Gnocchi
Main dishPastaPotatoes

Gnocchi, Mark’s Recipe

Ingredients: 1 kg potatoes, weighed after peeling40 g butter170 g all-purpose flour20 g grated...

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Chicken With Tomatillos and Cilantro
ChickenMain dishPoultry

Chicken With Tomatillos and Cilantro

Ingredients: 1 lb tomatillos, husked1 1/2 lbs skinless chicken, cut in approximately 2 inch...

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Firecracker Chicken Stir Fry
Chicken breastMain dishOne Dish meal

Firecracker Chicken Stir Fry

Ingredients: 2 tablespoons oil3/4 lb chicken breasts, cut into chunks1/2 onions, cut into chunks1/2...

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Light Pot Roast
BeefBeef roastMain dish

Light Pot Roast

Ingredients: 2 lbs beef round rump roast or 2 lbs chuck arm pot roastnonstick...

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Bacon Swiss Meatloaf
BeefGround beefMain dish

Bacon Swiss Meatloaf

Ingredients: 1 eggs1/4 cup evaporated milk6 ounces shredded swiss cheese, divided1 cup crumbled cooked...

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Sunday Chops and Stuffing
CasserolesMain dishOne Dish meal

Sunday Chops and Stuffing

Ingredients: 2 cups water2 celery ribs, chopped7 tablespoons butter or 7 tablespoons margarine, divided1/4...

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Best Chicken or Steak Fajitas Ever!
ChickenMain dishPoultry

Best Chicken or Steak Fajitas Ever!

Ingredients: 2 tablespoons hot sauce2 tablespoons ground cumin1 teaspoon allspice2 tablespoons chili powderfresh oreganothyme,...

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Brown and Dirty Rice
ChickenMain dishSide dishes

Brown and Dirty Rice

Ingredients: 1 cup brown rice, cooked in stock2 cups chicken stock1 cup white rice,...

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Carolyn's Stir-Fry Rice
Main dishOne Dish mealVegetables

Carolyn’s Stir-Fry Rice

Ingredients: 1 roll of pork sausage (we use Jimmy Dean-Sage) or 1 lb leftover...

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Pork Chops With Raspberry Glaze
Main dishPorkPork chops

Pork Chops With Raspberry Glaze

Ingredients: 1 teaspoon butter4 -5 boneless pork chops, 3/4 inch thick1/2 cup seedless raspberry...

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Authentic Original Traditional Swiss Fondue (Old World Recipe)
CheeseLunch/snacksMain dish

Authentic Original Traditional Swiss Fondue (Old World Recipe)

Ingredients: 1 1/2 cups shredded gruyere ( 6 ounces, 180 g)1 1/2 cups shredded...

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Herbed Chicken with Brown Rice Pilaf
Lunch/snacksMain dishOne Dish meal

Herbed Chicken with Brown Rice Pilaf

Ingredients: 2 tablespoons vegetable oil1 clove garlic, smashed1 1/2 cups brown rice2 teaspoons ground...

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Sunburst Swordfish
FishMain dishSeafood

Sunburst Swordfish

Ingredients: 4 (5 ounce) pieces swordfish, 1 inch thick6 tablespoons extra virgin olive oilsalt...

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Old Fashion Pot Roast
BeefMain dishMeat

Old Fashion Pot Roast

Ingredients: 3 -3 1/2 lbs boneless beef roast ( rump, chuck or round)1 envelope...

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Sarah's Oven Baked Chicken
ChickenMain dishPoultry

Sarah’s Oven Baked Chicken

Ingredients: 2 -3 skinless chicken breasts1 teaspoon pepper ( I use a mix of...

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Balsamic-Glazed Pork Chops
Main dishPorkPork chops

Balsamic-Glazed Pork Chops

Ingredients: 2 tablespoons butter3 tablespoons olive oil4 pork loin chopssalt and pepper1 small onions,...

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Healthy Hamburger and Green Bean Soup
Lunch/snacksMain dishOne Dish meal

Healthy Hamburger and Green Bean Soup

Ingredients: butter-flavored cooking spray1/2 lb lean ground beef1 cup onions, chopped1 (10 3/4 ounce)...

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Glazed Balsamic Chicken
Main dishMeatPoultry

Glazed Balsamic Chicken

Ingredients: 3/4 cup fresh orange juice3 tablespoons dark brown sugar2 tablespoons balsamic vinegar2 teaspoons...

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BeefGround beefMain dish

Mrs Cobb’s Meatloaf

Ingredients: 1 1/2 tablespoons brown sugar, packed1/2 can cranberry sauce ( Mrs Cobb’s secret...

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Oregon Salmon Patties
AppetizersMain dishSalmon

Oregon Salmon Patties

Ingredients: 1 (14 3/4 ounce) cans salmon2 tablespoons butter1 medium onions, chopped2/3 cup cracker...

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Baked Seafood Salad
CasserolesLunch/snacksMain dish

Baked Seafood Salad

Ingredients: 1 cup green peppers, chopped1/2 cup onions, chopped1 cup celery, chopped1 cup crabmeat1...

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Warm Gnocchi Salad
Main dishPastaSalads

Warm Gnocchi Salad

Ingredients: 500 g fresh gnocchi ( 1lb)1 (270 g) jars char-grilled red capsicums, in...

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Weight Watchers Cashew Chicken
ChineseMain dishOne Dish meal

Weight Watchers Cashew Chicken

Ingredients: 2 teaspoons peanut oil2 medium garlic cloves, minced1 lb uncooked boneless skinless chicken...

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Citrus-Seared Chicken With Orange Olive Sauce
ChickenMain dishPoultry

Citrus-Seared Chicken With Orange Olive Sauce

Ingredients: 1 cup orange juice1/4 cup ruby red grapefruit juice3 teaspoons caribbean jerk seasoning3/4...

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Tandoori Chicken Burgers With Minted Cucumbers
ChickenMain dishPoultry

Tandoori Chicken Burgers With Minted Cucumbers

Ingredients: 1 cup thinly sliced cucumbers1/2 cup thinly sliced red onions1/4 cup snipped fresh...

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Main dishPorkVegetables

Bavarian Pork Chops Skillet Dinner

Ingredients: 4 boneless pork chops, trimmed1/4 cup chopped onions2 medium carrots, shredded1 (14 ounce)...

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Prosciutto
CheeseMain dishPizza

Prosciutto, Mushroom and Artichoke Pizza

Ingredients: 1 bunch scallions, chopped4 tablespoons olive oil8 ounces mushrooms, sliced2 cloves garlic, chopped1...

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Tapas - Chicken with Sherry (pechuga De Pollo Con Jerez)
AppetizersChickenMain dish

Tapas – Chicken with Sherry (pechuga De Pollo Con Jerez)

Ingredients: flour, to lightly coat chicken1 chicken breasts, cut into bite size pieces (...

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Crab Quesadillas
CrabMain dishShellfish

Crab Quesadillas

Ingredients: 1 medium onions, chopped2 cloves garlic, finely chopped3 tablespoons olive oil2 peeled and...

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Peach Honey Baked Salmon
Main dishSalmonSaltwater fish

Peach Honey Baked Salmon

Ingredients: 1 1/2 lbs fresh salmon fillets5 peaches3 tablespoons honey1 tablespoon dry mustard (...

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Rice With Chilies and Veggies
Main dishRiceSide dishes

Rice With Chilies and Veggies

Ingredients: 2 teaspoons canola oil1 cup long grain rice, uncooked1/2 cup corn ( canned...

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Low Carb-Spaghetti Squash Alfredo
Main dishOne Dish mealSide dishes

Low Carb-Spaghetti Squash Alfredo

Ingredients: 1/2 medium spaghetti squash4 tablespoons butter1 cup heavy cream1 garlic cloves, crushed1 1/2...

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Enchiladas Suizas
CasserolesChickenMain dish

Enchiladas Suizas

Ingredients: 2 medium onions, chopped8 mild green chilies, chopped or 2 (4 ounce) cans...

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Snap Peas and Red Onions
Main dishOnionsSide dishes

Snap Peas and Red Onions

Ingredients: 1 tablespoon oil1/2 teaspoon ginger, minced6 ounces red onions, diced1 clove garlic, minced6...

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Tropical Curry Coconut Shrimp (Diabetic)
AppetizersMain dishShrimp

Tropical Curry Coconut Shrimp (Diabetic)

Ingredients: 1 tablespoon peanut oil3 scallions, thinly sliced2 teaspoons curry powder1/2 teaspoon ground ginger1/2...

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Creamy Chicken
ChickenMain dishOne Dish meal

Creamy Chicken, Spinach and Rice

Ingredients: 1 (10 ounce) cans low-fat condensed cream of chicken soup1/2 cup cold water1/2...

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Fettuccini with Lemon Garlic Shrimp
Main dishShellfishShrimp

Fettuccini with Lemon Garlic Shrimp

Ingredients: 1 (9 ounce) packages buitoni fettuccine3 tablespoons butter or 3 tablespoons margarine1/4 cup...

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Beef and Onions with Cumin
BeefMain dishMeat

Beef and Onions with Cumin

Ingredients: 1 1/2 lbs chuck steaks or 1 1/2 lbs beef blade steak12 ounces...

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BeefMain dishMeat

Crisp Greens With Guacamole ,Sour Cream ,And STEAK!!

Ingredients: 1 ripe avocados1 teaspoon lime juice1 green onions, minced2 teaspoons garlic, crushed1 teaspoon...

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Lamb Stew
Main dishOne Dish mealStews

Lamb Stew

Ingredients: 2 tablespoons olive oil2 lbs lamb shoulder, trimmed of fat and cut into...

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Tuna Casserole
CasserolesMain dishOne Dish meal

Tuna Casserole

Ingredients: 1 (8 ounce) packages egg noodles1 (10 3/4 ounce) cans cream of mushroom...

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Winnie's Baked Beans (Awesome!)
Main dishOne Dish mealSide dishes

Winnie’s Baked Beans (Awesome!)

Ingredients: 4 (16 ounce) cans baked beans or 4 (16 ounce) cans pork and...

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