Ingredients: 1 (12 ounce) bags frozen broccoli1 (12 ounce) bags frozen cauliflower1 (12 ounce)...
Grilled Scallops With Cashew – Cucumber Relish
Ingredients: 2 cucumbers, diced1/2 cup cashews, chopped1/4 cup onions, minced1/4 cup parsley, chopped1 tablespoon...
Mafe (Senegalese Beef Stew)
Ingredients: 1/2 cup peanut butter2 cups stock ( your choice, preferably unsalted)2 tablespoons canola...
Which Fishcakes
Ingredients: 16 ounces canned salmon (or jack mackerel) or 16 ounces canned tuna (...
Tortilla Soup With Chicken
Ingredients: 4 small corn tortillas2 (14 ounce) cans chicken broth2 cups water3/4 cup Mexican-style...
Chicken in a Hut
Ingredients: 2 cups chicken, cooked and cubed4 ounces cream cheese, softened2 tablespoons milk1/4 teaspoon...
Baked Eggs with Garden Vegetable Hash
Ingredients: 1 1/2 lbs yukon gold potatoes, peeled and cut into 1/2 inch cubes...
Easy Hamburger Stew
Ingredients: 1 lb lean ground beef1 clove garlic, minced1 large onions, diced2 medium potatoes,...
Little Sicilian Meatloaves
Ingredients: 1 eggs1 (14 ounce) jars garlic and onion pasta sauce ( 1 3/4...
Penne Gorgonzola With Chicken and Roma Tomatoes
Ingredients: 4 boneless skinless chicken breasts ( preferably Italian-marinated)1 lb penne pasta1/2-1 cup butter1...
Baked Fish With Avocado and Tomato
Ingredients: 4 fish fillets ( halibut is good or red snapper)2 tablespoons extra virgin...
Rice and Tuna Pie
Ingredients: 2 cups rice, cooked1 tablespoon onions, diced fine2 tablespoons butter1 eggs, slightly beaten1/4...
Broiled Chicken With Fettuccine Earl’s
Ingredients: 3/4 cup tomatoes, vine ripened, julienned1/4 cup sun-dried tomatoes packed in oil, thinly...
Smothered Turkey Wings
Ingredients: 6 turkey wings1 tablespoon vegetable oil1 tablespoon salt1 teaspoon fresh ground black pepper1...
Moroccan Pastilla
Ingredients: 1/2 lb phyllo dough4 chicken breasts2 small onions1 1/2 teaspoons salt1 teaspoon fresh...
Low Fat Beef Stroganoff
Ingredients: 1 lb thinly sliced beef ( may substitute ground beef or turkey)1 teaspoon...
Hungarian Goulash under Pressure
Ingredients: 2 ounces salt pork1 tablespoon unsalted butter2 lbs beef, rmp cut into 1...
Roasted Pork Tenderloin
Ingredients: 2 1/2-3 lbs pork tenderloins1/2 cup soy sauce1/8 cup white wine ( can...
Mediterranean Turkey Meatloaf
Ingredients: 1 lb ground turkey1 cup chopped fresh spinach1/2 cup crumbled feta cheese2 eggs4...
Lemon Pepper Chicken Saute
Ingredients: 1 1/4 teaspoons mccormick lemon-pepper seasoning1 lb boneless skinless chicken breasts2 tablespoons butter1...
Hash
Ingredients: 4 potatoes, peeled and cubed1 small onions, finely chopped2 cups leftover beef or...
Santa Fe Bacon Pizza
Ingredients: 1 (6 inch) Italian bread1 teaspoon olive oil1/4 cup chopped & cooked chicken...
Spice-Crusted Chicken Breasts With Lemon-Cucumber Raita
Ingredients: 2 1/2 tablespoons coriander seeds2 1/2 tablespoons cumin seeds2 1/2 tablespoons fennel seeds1/2...
5 Ingredient Low Fat Tuna Pot Pie
Ingredients: 2 (6 ounce) cans low sodium chunk tuna1 (11 ounce) cans reduced-fat cream...
Zucchini 3-Cheese Quiche
Ingredients: 1/2-3/4 cup plain breadcrumbs1/4 cup parmesan cheese, grated (optional)1 tablespoon butter1 medium onions,...
Lettuce Wraps With Spiced Pork
Ingredients: 2 tablespoons oyster sauce2 tablespoons water1 tablespoon hoisin sauce1 tablespoon rice vinegar1 tablespoon...
Mwamba
Ingredients: 1 whole chicken, cut up or 2 lbs beef or 2 lbs lamb...
Tequila Pork Roast
Ingredients: 3 lbs boneless pork loin roastsalt and pepper3 tablespoons olive oil2 cups gold...
Curried Chicken Sandwich with Chutney and Cheddar
Ingredients: 1 tablespoon oil1 tablespoon curry powder ( or more)2 chicken breastscheddar cheese, slicedfruit...
Vegetable Paella
Ingredients: 2 tablespoons olive oil1 cup chopped onions1 cup chopped red peppers2 teaspoons finely...
Beef ‘n Noodle Casserole
Ingredients: 1 1/2 lbs lean ground beef4 garlic cloves1/2 lb fresh mushrooms, cleaned &...
Pork with Pineapple
Ingredients: 1 lb pork fillets1 1/2 tablespoons peanut oil2 cloves garlic, chopped finely3 tablespoons...
Barbecue Chicken Pizza
Ingredients: 1 pizza crusts ( or pizza dough)1/2 cup barbecue sauce1 tablespoon garlic2 tablespoons...
white velvet soup
Ingredients: 4 cups diced celeriac4 cups diced yukon gold potatoes3 cups chicken broth2 tablespoons...
Japanese Eggplant (Aubergine) With Tofu
Ingredients: 1 tablespoon sherry wine1 tablespoon dark sesame oil1 garlic cloves, minced1 tablespoon fresh...
Shepherd’s Pie V
Ingredients: 1 lb beef, minced ( minced veal may be substituted)1 onions, choppedsaltpepper1 (15...
Pasta With Yogurt and Caramelized Onions from Kassos
Ingredients: 4 tablespoons unsalted butter5 onions, peeled, halved and sliced thinly1 lb fettuccine, preferably...
Quick Beef With Macaroni
Ingredients: 1 lb lean ground beef1 (2 ounce) envelopes dry onion soup mix1 (28...
CARBONADA CRIOLLA (Veal and Vegetable Stew)
Ingredients: 2 medium onions, chopped3 cloves garlic, mushed1 kg veal1 can whole peeled tomatoes,...
Real Quick Fettuccine Alfredo
Ingredients: 8 ounces fettuccine pasta1/3 cup butter1/2 cup cream3/4 cup grated parmesan cheese1/2 teaspoon...
Pecan-Crunch Salmon
Ingredients: 4 (4 -6 ounce) salmon fillets1/8 teaspoon salt1/8 teaspoon pepper2 tablespoons Dijon mustard2...
Turkey Eggplant (Aubergine) Casserole
Ingredients: 1 1/4 lbs ground turkey breast1 onions, chopped3 garlic cloves, minced1 large eggplants,...
Shrimp Etouffee
Ingredients: 3 tablespoons canola oil1/4 cup all-purpose flour1 cup chopped onions1 cup chopped green...
Szechuan Pork With Peppers
Ingredients: 3 tablespoons hoisin sauce1 tablespoon soy sauce1 teaspoon sugar1 tablespoon vegetable oil4 garlic...
Chicken-Bean Burritos (Crock Pot)
Ingredients: 2 lbs boneless skinless chicken breasts1 (15 ounce) cans pinto beans, undrained1 (16...
Easy-To-Make Almond Broccoli
Ingredients: 6 tablespoons extra virgin olive oil1 large sweet onions, diced1 cup almonds, slivered...
Cowboy “this-N-That” Hearty Soup
Ingredients: 1 lb ground beef, cooked and drained1 (14 1/2 ounce) cans chili-ready tomatoes1...
Jerk Chicken
Ingredients: 4 chicken breasts, marinated with these ingredients4 teaspoons allspice6 garlic cloves, crushed2 tablespoons...
Chicken in Lemon Sauce
Ingredients: 6 boneless skinless chicken breasts, and halved1/2 cup buttersalt and pepper2 tablespoons sherry...
Mom’s (Not Really) Chile Verde
Ingredients: 1 1/2 lbs boneless pork chops or 1 1/2 lbs pork tenderloins2 large...
Roasted Vegetable Pasta Salad With Grilled Chicken
Ingredients: 1 1/2 cups yellow squash, julienne-cut1 1/4 cups carrots, julienne-cut1 cup sliced onions,...
Herb-Grilled Salmon
Ingredients: 2 tablespoons Dijon mustard2 tablespoons lemon juice1 tablespoon fresh thyme, chopped1 tablespoon fresh...
Wild Rice Broccoli Casserole
Ingredients: 8 ounces cheddar cheese, grated2 lbs broccoli1 package Uncle Bens wild rice1 can...
Chicken Paella
Ingredients: 2 -3 lbs chicken pieces ( with skin on or off)3 tablespoons olive...
Yellow Squash , Eggplant and Feta Casserole
Ingredients: 1 large yellow squash1 medium eggplants1/4 cup olive oil1 fresh lemons, juice of3...
Pork and Shrimp Singapore Noodles
Ingredients: 6 ounces medium rice noodles2 tablespoons soy sauce2 tablespoons oyster sauce2 tablespoons rice...
Crunchy Oven Fried Fish
Ingredients: 1 lb fish fillets, 1/2 inch thick1/4 cup all-purpose flour1/4 teaspoon lemon pepper1...
Sarah’s Potato Barley Soup
Ingredients: 1 cup onions, chopped3 cloves garlic, minced3 cups potatoes, peeled and diced2 carrots,...
Cowboy Supper
Ingredients: 4 medium potatoes1 onions, sliced in rings1 lb hamburger1 (16 ounce) cans baked...
Hamburger Yum Yum
Ingredients: 1/2 cup rice1 cup boiling water1 lb hamburger1/2 teaspoon salt1 onions, chopped1 cup...