Ingredients: 1 lb cooked lamb, cut in cubes3 cups mashed potatoes2 tablespoons olive oil2...
Pasta With Tomato and Pesto
Ingredients: 1/2 lb dry pasta, i use scoobi doos1 -2 clove garlic, finely minced2...
Penne With Zucchini and Basil
Ingredients: 3 -4 small-medium zucchini ( about 14 ounces)salt5 tablespoons extra virgin olive oil1...
Orange Chicken with Fruited Rice
Ingredients: 1 cup rice ( I use brown rice)1 (14 1/2 ounce) cans chicken...
Santa Fe Chicken Breast
Ingredients: 4 boneless chicken breasts1 large onions, chopped1 1/4 cups chicken broth1 cup Minute...
Summer Veggie Burritos
Ingredients: 1 tablespoon canola oil4 medium summer squash, large dice4 medium zucchini, large dice1...
Apple Onion Pork Chops
Ingredients: 4 pork chops, 1 inch thick1 1/2 cups applesauce1 tablespoon brown sugar1 package...
Corn and Tomatoes Tart
Ingredients: 2 large eggs2 cups shredded low-fat cheddar cheese ( or mixture of cheddar...
Shrimp Taco with Corn Salsa
Ingredients: 1 lb cooked baby shrimp1/4 cup fresh lime juice2 teaspoons olive oil1/2 teaspoon...
Okeefenokee Hash
Ingredients: 2 large vidalia sweet onions, chopped1 bell peppers, chopped1 lb ground beef1 (28...
Claude Lenfant’s Chicken Marsala
Ingredients: 1 tablespoon margarine4 boneless skinless chicken breastsfreshly ground black peppersalt, to taste2 tablespoons...
Mexican Shepherd’s Pie
Ingredients: 1 lb ground beef1 1/4 ounces taco seasoning mix2 cups canned corn niblets2...
Quick Chicken
Ingredients: vegetable oil cooking spray2 -3 teaspoons olive oil8 -10 skinless chicken thighs6 shallots,...
Mandarin Pork
Ingredients: 1 lb boneless pork tenderloins1 tablespoon cornstarch3 tablespoons water1 (8 ounce) cans sliced...
Beef – Cornbread Casserole
Ingredients: 2 lbs ground beef2 teaspoons mccormick hot shot seasoning ( OR 1 tsp...
One-Pot Dinner
Ingredients: 1/2 lb lean ground beef1 medium onions, chopped1 cup chopped celery3/4 cup chopped...
Zucchini Hamburger Pie
Ingredients: 1/2 lb hamburger4 medium zucchini2 tomatoes, peeled and sliced or an 8 ounce...
Mongolian Chicken
Ingredients: 2 teaspoons peanut oil or 2 teaspoons peanut oil 1/4 teaspoon salt 1/4...
Solo Baked Chicken Breast
Ingredients: 1 boneless skinless chicken breasts, thawed1 lemons, juice of1 tablespoon melted butterpepper Directions:...
Pork Chops in a Creamy Mustard Sauce
Ingredients: 6 pork chops ( 1″ thick)salt and pepper2 tablespoons flour2 tablespoons butter1/4 cup...
Hash Browns Ham Quiche
Ingredients: 3 cups frozen shredded hash browns, thawed2 tablespoons butter or 2 tablespoons margarine,...
Savory Meat Strudel
Ingredients: 1 lb ground round, best quality lean1 lb ground pork, leanest you can...
Sheila’s Barbecued Pork Chops
Ingredients: 4 thick pork chops1 large onions, thinly sliced1 tablespoon Worcestershire sauce2 tablespoons vinegar1...
Family-Style Chicken Pot-Pie (Tyler Florence)
Ingredients: 4 1/2 cups all-purpose flour, plusmore all-purpose flour, for dusting1 tablespoon salt2 cups...
Shrimp in Garlic Spices
Ingredients: 16 uncooked large shrimp, , tails intact ( , tails intact)5 tablespoons dry...
Lemon Chicken Breasts (Low Fat)
Ingredients: 6 large boneless skinless chicken breasts1/2 cup cornstarch1 teaspoon salt ( to taste)1/2...
Fiery Chicken
Ingredients: 4 chicken breast halves, with skin and bones1 cup sour cream2 teaspoons Tabasco...
Mountain Raclette
Ingredients: 1/2 lb raclette cheese12 new potatoes3/4 lb cooked sausages, of your favorite variety1...
Fresh Homemade Kielbasa
Ingredients: 5 -6 lbs fresh ground pork1 onions, chopped very fine1/4 cup salt1 teaspoon...
Cheese Potato Puff
Ingredients: 12 potatoes, made into mashed potatoes2 cups cheddar cheese1 cup milk2 beaten eggs...
Dakota Al’s Italian Meatball Subs
Ingredients: 4 hoagie rolls6 ounces shredded lowfat mozzarella cheese0.5 (26 ounce) favorite spaghetti sauce...
Penne With Pumpkin Sauce
Ingredients: 1/2 medium onions, chopped fine1/2 medium red bell peppers, chopped fine2 cloves garlic,...
Stuffed Burgers
Ingredients: 1 lb ground round4 slices swiss cheese, thin24 slices fresh mushrooms4 slices cheddar...
Quick Lemon Chicken Spaghetti
Ingredients: 1 lb boneless skinless chicken breasts ( 1/2 breast per person)1/4 cup flour1/2...
Honey-Soy Grilled Salmon With Cilantro Noodles
Ingredients: 3 (2 ounce) packages rice vermicelli4 (6 ounce) salmon fillets ( I used...
Light Beef Stroganoff
Ingredients: 1 tablespoon butter1 clove garlic, minced1 medium onions, finely chopped1 lb lean round...
Chicken Shish Kebab
Ingredients: 4 chicken breasts, cut in chunks1/4 cup sugar1/2 cup soy sauce ( I...
Herbed Chicken on Toast (for 2)
Ingredients: 2 chicken breasts, about 1 lb2 cups water1 teaspoon marjoram or 1 teaspoon...
Open Faced Reuben Sandwich
Ingredients: 1/4 cup mayonnaise1 tablespoon chili sauce or 1 tablespoon ketchup1 tablespoon green onions,...
Oven Steak And Gravy
Ingredients: 1 1/2 lbs round steaks1/2 cup flour1 teaspoon salt1/2 teaspoon pepper3 tablespoons oilwater...
Fettuccini Alfredo
Ingredients: 10 ounces dry fettuccine ( cooked)1/2 cup butter1/2 cup cream1/2 cup grated parmesan...
Easy Goulash
Ingredients: 1 lb ground beef1 can cream of mushroom soup1 can vegetable soup (...
48-Hour Pork Tenderloin
Ingredients: 1 (1 1/2 lb) pork tenderloins1/2 cup vegetable oil1/2 cup dry white wine1/4...
Southwestern Baked Spaghetti
Ingredients: 8 ounces uncooked spaghetti, cooked1/2 cup milk1 eggs1 lb ground beef1 medium onions,...
Low Fat Tuna Noodle Casserole
Ingredients: 2 cups egg noodles ( use no-yolk noodles if you want)1 tablespoon margarine,...
Rosemary Lemon Chicken
Ingredients: 4 boneless skinless chicken breast halves3 tablespoons vegetable oil2 tablespoons lemon juice2 teaspoons...
Teriyaki Chicken Pitas
Ingredients: 1 lb boneless skinless chicken breasts, cut in strips1/4 cup teriyaki sauce1 teaspoon...
Caramelized Onion Grilled Cheese Sandwich
Ingredients: 3 tablespoons butter or 3 tablespoons margarine, softened1 medium sweet onions, sliced and...
Prize-winning Polynesian Pork over Rice
Ingredients: 3 lbs lean boneless pork tenderloins, cut into 1 inch cubes2 tablespoons bacon...
Tamale Corn Casserole (oamc)
Ingredients: 3 cups cornmeal8 cups water6 cups whole kernel corn2 cups chopped olives1 cup...
Grandma’s Hamburger Casserole
Ingredients: 1 lb hamburger1 medium onions, choppedsalt and pepper, to taste1 (15 1/2 ounce)...
Impossibly Easy Quesadilla Pie
Ingredients: 1 tablespoon butter or 1 tablespoon margarine1 cup chopped onions1 cup chopped tomatoes1...
Canadian Bacon and Mozzarella Penne
Ingredients: 1/2 lb mozzarella cheese, cut into 1 1 1/2 in cubes1 garlic cloves,...
Solo Seafood Treat
Ingredients: 3 -4 ounces mixed shrimp or 3 -4 ounces scallops or 3 -4...
Black Bean and Corn Tacos
Ingredients: 2 (15 ounce) cans black beans, rinsed and drained1/2 cup salsa ( about)2...
Chicken and Spinach Florence
Ingredients: 1/2 lb fresh spinach, stems removed,and washed4 tablespoons butter1 large onions, cut into...
The French Dip
Ingredients: 1 (4 lb) sirloin tip roast, trimmed of excess fatground black pepper1 cup...
Spiedies (Kabobs)
Ingredients: 1/3 cup cooking oil1/2 cup vinegar2 teaspoons garlic powder1 teaspoon salt1/2 teaspoon black...
Ham and Cabbage Soup
Ingredients: 5 cups chicken broth1 lb cooked ham, cubed6 cups roughly chopped cabbage4 medium...
Elegant Beef Blue
Ingredients: 4 (4 ounce) beef tenderloin steaks1 lb asparagus or 1 bunch asparagus2 teaspoons...