Ingredients: 24 ounces boneless skinless chicken breasts1/4 teaspoon salt1/4 teaspoon black peppercooking spray1 garlic...
Exploded (Un-Stuffed) Bell Peppers
Ingredients: 1/2 lb spicy italian-style soy sausage, crumbled2 cups diced bell peppers ( red...
Chicken with Apple Rice Pilaf
Ingredients: 1 box pre-packaged rice pilaf mix, any brand4 boneless skinless chicken breasts2 cloves...
Double Cheese Hamburger Casserole
Ingredients: 4 ounces noodles, Uncooked, Abt 2 C1 lb lean ground beef1/3 cup onions,...
Popeyes Fried Chicken
Ingredients: 3 cups self-rising flour1 cup cornstarch3 tablespoons seasoning salt2 tablespoons paprika1 teaspoon baking...
Marinated Roasted Salmon Potato Salad
Ingredients: 1 lb small red potatoes1 lb asparagus, trimmed and cut into 1 inch...
Creamy Noodle and Ground Beef Casserole
Ingredients: 2 cups sour cream2 cups small curd cottage cheese1/4 cup minced onions2 tablespoons...
Chicken Fonda
Ingredients: 3 lbs chicken, cut in parts ( or your favorite parts)3 tablespoons milk3...
Steak With Ham, Provolone and Mushroom Sauce
Ingredients: 3 tablespoons olive oil1/2 lb mushrooms, coarsley chopped1 large shallots, chopped1 garlic cloves,...
Peanut Butter and Cheese Snack
Ingredients: 1 ounce mozzarella cheese1/2 slice bread, whole grain1/2 teaspoon peanut butter, natural Directions:...
Cheese and Onion Pasties
Ingredients: puff pastry ( I use frozen, but homemade is fine if you are...
Sweetlip Fillets With Tamarind
Ingredients: 1 kg fish fillets, of your choice4 garlic cloves, finely sliced3 tablespoons teriyaki...
Hot Santa Fe Chicken
Ingredients: 2 boneless skinless chicken breast halves, cubed1 1/4 teaspoons salt1/8 teaspoon pepper2 tablespoons...
Really Simple Chicken
Ingredients: 2 boneless chicken breasts1 cup Italian dressingseasoning, to taste Directions: Cut any excess...
Favorite Meatballs and Gravy
Ingredients: 1 lb lean ground beef1 lb ground turkey or 1 lb ground chicken2...
Poached Chicken
Ingredients: 4 (4 ounce) boneless skinless chicken breast halves1 1/2 cups water1 cup diced...
Thai-Style Potato and Spinach Soup
Ingredients: 1 large onions or 2 large shallots, finely chopped1 clove garlic, sliced thinly2...
Uncle Dom’s Chicken
Ingredients: 1/4-1/2 cup vegetable oil, this depends on if you like your sauce liquidy…more...
Sweet Potato Fritters With Lemon Chicken
Ingredients: 600 g chicken breast fillets2 tablespoons lemon juice600 g sweet potatoes, peeled and...
chicken rice casserole with cashews
Ingredients: 1 can chicken broth ( 14 ounces)2 cups instant rice ( can use...
Creamy Garden Spaghetti
Ingredients: 1/2 lb fresh broccoli, cut into florets1 1/2 cups sliced zucchini1 1/2 cups...
Quebec Salmon Pie
Ingredients: 1 (15 1/2 ounce) cans salmon2 1/2-3 cups mashed potatoes1/2 cup finely chopped...
Hamburger Cheese Bake
Ingredients: 1 lb ground beef1/2 cup onions, chopped2 (8 ounce) cans tomato sauce1 teaspoon...
Tater Tot Pizza Casserole-lower Fat
Ingredients: 1/2 lb 80% lean/ 20% fat raw ground beef1/2 cup chopped onions1/4 teaspoon...
Basil Shrimp with Feta and Orzo
Ingredients: 1 regular-size foil oven cooking bagscooking spray1/2 cup uncooked orzo pasta2 teaspoons olive...
Fontina Topped Chicken Cutlets With Couscous
Ingredients: 1 tablespoon olive oil1 garlic cloves, minced6 ounces baby spinach1 teaspoon italian seasoning12...
Creamy Ham and Macaroni Bake
Ingredients: 2 cups cooked macaroni2 tablespoons margarine3 tablespoons flour1 teaspoon salt1 teaspoon dried parsley...
Chicken Picante
Ingredients: 4 boneless skinless chicken breast halves1 (16 ounce) jars picante sauce3 tablespoons brown...
The Brown Hotel’s Hot Brown Sandwich Casserole
Ingredients: 1 cup butter3/4 cup flour2 eggs, beaten6 cups milk1 cup grated parmesan cheese1/4...
Brown Rice and Lentil Casserole
Ingredients: 3 cups broth ( chicken or vegetable)3/4 cup lentils1/2 cup brown rice3/4 cup...
Maple-Glazed Salmon With Pineapple
Ingredients: 1/2 cup maple syrup2 tablespoons Dijon mustard4 (6 ounce) salmon fillets1 1/2 teaspoons...
Western Meal in One
Ingredients: 1 lb ground beef1 tablespoon vegetable oil1 garlic cloves1/2 cup onions, chopped1/2 cup...
Five Layer Dinner
Ingredients: 4 large sliced raw potatoes1 cup celery, sliced1 lb ground beef or 1...
Crisp Greens With Guacamole ,Sour Cream ,And STEAK!!
Ingredients: 1 ripe avocados1 teaspoon lime juice1 green onions, minced2 teaspoons garlic, crushed1 teaspoon...
Pissaladiere II
Ingredients: pastry dough, for one 9-inch pie2 tablespoons olive oil2 cups onions, chopped1 garlic...
So Easy Meatball Subs
Ingredients: 1 jar Prego spaghetti sauce12 submarine sandwich bread ( Fresh from bakery is...
Buttermilk Chicken
Ingredients: 4 -6 chicken breasts1 1/2 cups buttermilk1 cup flour1/2 teaspoon salt1/4 teaspoon pepper1/4...
Linguine With Sweet Pepper Sauce
Ingredients: 1 (16 ounce) packages linguine2 tablespoons extra virgin olive oil1 medium onions, coarsely...
Lemon Artichoke Pesto
Ingredients: 1 cup canned artichoke hearts, quartered2 large garlic, cloves minced1/2 cup packed fresh...
Jo Mama’s Rosemary Pork Chops
Ingredients: 2 lbs pork chops ( I use boneless loin chops)2 tablespoons olive oil1...
Spicy Vegetable Roll-Ups
Ingredients: 1 cup garbanzo flour3/4 cup cold water3 tablespoons olive oil1 eggs1/4 teaspoon salt1/4...
Penne Arrabiatta
Ingredients: 1 (28 ounce) cans crushed tomatoes1 clove garlic, minced1 small onions, chopped2 tablespoons...
Kielbasa ” Hash ” One Skillet Dinner
Ingredients: 2 -3 tablespoons oil1 1/2-2 onions, sliced thinly3 medium potatoes, cut in half...
Dee Berger’s Grandmother’s Salmon Loaf
Ingredients: 1 lb salmon1 medium onions, finely chopped1/2 lemons, juice of2 eggs, beaten lightly1...
Cajun Shrimp over Coconut Rice
Ingredients: 12 large shrimp, peeled and deveined2 tablespoons olive oil1 -2 tablespoon cajun seasoning,...
Stir-fry Veggie Platter
Ingredients: 3 tablespoons canola oil, divided use4 medium carrots, peeled and thinly sliced2 green...
Scalloped Potatoes and Ham
Ingredients: 3/4 lb smoked ham2 1/4 teaspoons flour1 can cream of mushroom soup1 cup...
Meatballs in Hungarian Sour Cream Gravy
Ingredients: 1/2 large onions, chopped1 tablespoon minced garlic1 (1 ounce) envelope onion soup mix1...
Redneck Casserole (Aka Comfort Casserole)
Ingredients: 1 1/2 cups shredded cheddar cheese1 (12 ounce) cans Spam, diced1 (8 ounce)...
Low-fat Easy Ham, Green Pea and Noodle Casserole
Ingredients: 6 ounces broad egg noodles4 1/2 teaspoons flour1 teaspoon dry mustard1/4 teaspoon dried...
Chicken and Rice Oriental
Ingredients: 2 tablespoons butter or 2 tablespoons margarine1 lb boneless skinless chicken breasts, cut...
Pork With Soy Sauce and Sesame Glaze
Ingredients: 2 (9 1/2 ounce) pork fillets2 tablespoons dark soy sauce2 tablespoons clear honey2...
Chicken Stir Fry with Snow Peas and Cashew Nuts
Ingredients: 500 g chicken thigh pieces, sliced1 tablespoon cornflour1/3 cup dry sherry1/3 cup chicken...
Chickpea Stew
Ingredients: 2 (5 ounce) cans chickpeas1 small eggplants ( aubergine)1 -2 sweet peppers (...
German Skillet
Ingredients: 3 tablespoons butter1 (27 ounce) cans sauerkraut, rinsed and drained2/3 cup uncooked long...
Portuguese Garlic Steak Sandwiches (prego No Pao)
Ingredients: 1/2 lb sandwich steaks ( the ones sliced about 1/4 to 3/8 inch...
Tropical Turkey Tenderloins
Ingredients: 2 lbs turkey tenderloins ( 2 Steaks)1/4 cup mangoes, Cut Into Small Cubes1/4...
Grilled Herb Shrimp and Mango Salsa
Ingredients: 3 garlic cloves, minced1 medium yellow onions, finely chopped1/4 cup minced fresh flat-leaf...
Lemongrass Pork Kebabs
Ingredients: 12 bamboo skewers2 stalks lemongrass, trimmed and coarsely chopped1/2 teaspoon ground turmeric2 garlic...
Beef Stroganov (Sauteed Beef in Sour-Cream Sauce)
Ingredients: 1 tablespoon mustard powder1 tablespoon sugar2 teaspoons salt4 -5 tablespoons vegetable oil4 cups...
