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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 4
Roasted Okra
Main dishSide dishesVegetables

Roasted Okra

Ingredients: 1/2 kg young okra pods ( washed, wiped dry and cut into 0.5...

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Hawaiian Turkey Melts
Lunch/snacksMain dishSandwiches

Hawaiian Turkey Melts

Ingredients: 1/4 cup french sweet and tangy honey mustard1 tablespoon red wine vinegar1 tablespoon...

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My Oven "fried" Chicken and Biscuits
ChickenMain dishPoultry

My Oven “fried” Chicken and Biscuits

Ingredients: 6 chicken pieces, preferably bone-in skin on breasts1 1/2 cups biscuit mix1/3 cup...

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Grandma's Italian Spaghetti Sauce
Main dishSaucesSavory sauces

Grandma’s Italian Spaghetti Sauce

Ingredients: 4 tablespoons olive oil1 onions, chopped1 bell peppers, chopped2 teaspoons chopped garlic2 lbs...

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Pork Ragout with Gnocchi
Main dishOne Dish mealPasta

Pork Ragout with Gnocchi

Ingredients: 2 medium carrots, chopped1 medium leeks, chopped1 small red onions, chopped2 stalks celery,...

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Sloppy Joe
Ground beefMain dishOne Dish meal

Sloppy Joe

Ingredients: 1 lb ground round1/2 cup green peppers, diced1/2 cup celery, diced3/4 cup ketchup1...

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Greek Penne
Main dishPastaPenne

Greek Penne

Ingredients: 1 (16 ounce) boxes penne or 1 (16 ounce) boxes rigatoni pasta5 teaspoons...

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Hawaiian Coconut Shrimp
AppetizersMain dishShrimp

Hawaiian Coconut Shrimp

Ingredients: oil ( for frying)1 1/2 lbs large shrimp3/4 cup self-rising flour ( OR...

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Marmaliga
GrainsMain dishOne Dish meal

Marmaliga

Ingredients: 2 cups water2 cups milk1 teaspoon salt1 cup yellow cornmeal1/4 cup unsalted butter...

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Penne Bosciaola
Main dishPastaPenne

Penne Bosciaola

Ingredients: 2 pints grape tomatoes, cut in half5 ounces shiitake mushrooms, sliced1/2 red onions,...

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Chicken Tikka With Cucumber Raita
ChickenMain dishPoultry

Chicken Tikka With Cucumber Raita

Ingredients: 2 small garlic cloves, mincedsalt2 cups plain yogurt1/2 cup sour cream1 medium cucumbers...

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Simple Tuna Pasta Salad
Main dishOne Dish mealSalads

Simple Tuna Pasta Salad

Ingredients: 12 ounces pasta shells or 12 ounces macaroni, cooked and drained12 ounces canned...

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Asparagus Risotto With Pine Nuts
Main dishRiceSide dishes

Asparagus Risotto With Pine Nuts

Ingredients: 1 tablespoon butter1 tablespoon olive oil1 large onions, chopped2 cups arborio rice1/4 cup...

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German Meatloaf
BeefGround beefMain dish

German Meatloaf

Ingredients: 1 (10 ounce) cans sauerkraut, drained2 cups soft cubed rye bread3/4 cup chopped...

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Beef Taco Noodle Bake!
Main dishOne Dish mealPasta

Beef Taco Noodle Bake!

Ingredients: 8 ounces medium egg noodles, cooked and drained1 lb ground beef, cooked, drained1/2...

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Stuffed Peppers Mole
BeefGround beefMain dish

Stuffed Peppers Mole

Ingredients: 4 medium poblano peppers or 4 medium sweet green peppers1 (8 7/8 ounce)...

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Mediterranean Grilled Fish
FishMain dishSeafood

Mediterranean Grilled Fish

Ingredients: 3 garlic cloves, minced4 tablespoons fresh basil, chopped ( or use 1 tbsp...

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Lasagna Florentine
LasagnaMain dishOne Dish meal

Lasagna Florentine

Ingredients: 6 lasagna sheets2 lbs fresh spinach ( steamed and drained well)2 small onions...

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CasserolesMain dishSide dishes

Elegantly Creamed Vegetables

Ingredients: 1 (16 ounce) packages frozen vegetables ( I use broccoli, cauliflower & carrots)2...

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Chicken Thighs and Orzo
ChickenMain dishOne Dish meal

Chicken Thighs and Orzo

Ingredients: 4 ounces pancetta or 4 slices bacon, choppedolive oil6 skinless chicken thighs2 (14...

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CasserolesMain dishPotatoes

Italian Scalloped Potatoes

Ingredients: 4 medium potatoes, thiny sliced1 medium onions, chopped1 cup shredded mozzarella cheese1/4 cup...

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Gift Wrapped Salmon
Main dishSalmonSaltwater fish

Gift Wrapped Salmon

Ingredients: 4 (6 -8 ounce) salmon fillets, Fresh King Salmon from Alaska if you...

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Solo Chicken Breast and Pink Rice Pilaf
Lunch/snacksMain dishOne Dish meal

Solo Chicken Breast and Pink Rice Pilaf

Ingredients: 1 boneless skinless chicken breasts, cut into small cubes1 pomegranates1 tablespoon lime juice1/3...

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Shrimp-And- Bow Tie Puttanesca
Main dishPastaShrimp

Shrimp-And- Bow Tie Puttanesca

Ingredients: 8 ounces bow tie pasta1 lb large shrimp, peeled, deveined, tails removed1 teaspoon...

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Cheese Baked Corn
Main dishOne Dish mealSide dishes

Cheese Baked Corn

Ingredients: 1 (14 ounce) cans whole kernel corn, drained1 (19 ounce) cans cream-style corn1...

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Chicken and Sausage Saute'
ChickenChicken breastMain dish

Chicken and Sausage Saute’

Ingredients: 1 1/4 lbs boneless chicken breasts8 sweet Italian sausages1/4 cup flour3 cloves chopped...

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Shrimp With Orzo
Main dishShellfishShrimp

Shrimp With Orzo

Ingredients: 1 (28 ounce) cans diced tomatoes, undrained1 1/2 teaspoons olive oil1 cup diced...

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Smothered Pork Chops in Red Eye Gravy
Main dishPorkPork chops

Smothered Pork Chops in Red Eye Gravy

Ingredients: 4 assorted type bone in pork chopscreole seasoning ( I use Tony Chacherie)24...

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Zucchini Parmesan
Lunch/snacksMain dishSquash

Zucchini Parmesan

Ingredients: 2 medium zucchini, peeled and sliced2 eggs, beaten2 cups dry Italian seasoned breadcrumbs8...

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Easy Eggplant  (Aubergine) Casserole
CasserolesMain dishOne Dish meal

Easy Eggplant (Aubergine) Casserole

Ingredients: 1 medium eggplants, peeled and cut into 1 inch cubes2 green bell peppers,...

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Sloppy Joe Confetti Tacos
BeefGround beefMain dish

Sloppy Joe Confetti Tacos

Ingredients: 1 lb lean ground beef1 (4 5/8 ounce) boxes taco shells1 (15 1/2...

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Prawns with Minted Peas and Rice
Main dishShellfishShrimp

Prawns with Minted Peas and Rice

Ingredients: 200 g tiger shrimp, fresh or frozen250 g basmati rice250 g leeks, whites1...

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Sweet Potato Quesadillas
AppetizersMain dishYam/sweet potato

Sweet Potato Quesadillas

Ingredients: 1 1/2 cups finely chopped onions2 garlic cloves, minced3 tablespoons vegetable oil4 cups...

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Moo Goo Gai Pan II
ChickenMain dishPoultry

Moo Goo Gai Pan II

Ingredients: 1 lb boneless skinless chicken breasts, cut into 1 inch pieces2 tablespoons cornstarch1...

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Taco Noodle Dinner
Ground beefMain dishOne Dish meal

Taco Noodle Dinner

Ingredients: 1 lb ground beef1/4 cup onions, chopped1 (3 ounce) cans mushrooms, undrained1 1/4...

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Crab-Asparagus Lettuce Rolls
AppetizersMain dishSalads

Crab-Asparagus Lettuce Rolls

Ingredients: 1 lb crabmeat, real or imitation1/2 lb asparagus, nice thin spears,divided2 medium fresh...

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Fantastic Skillet Beef and Broccoli Lo Mein
BeefMain dishPasta

Fantastic Skillet Beef and Broccoli Lo Mein

Ingredients: 1 -2 teaspoon dark sesame oil1 -2 tablespoon peanut oil1 tablespoon minced fresh...

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Hot and Spicy Ethiopian Chicken
ChickenMain dishStews

Hot and Spicy Ethiopian Chicken

Ingredients: 12 chicken pieces ( legs and thighs are good)8 lbs onions, finely chopped1...

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Chicken and Rice Casserole
CasserolesMain dishOne Dish meal

Chicken and Rice Casserole

Ingredients: 1 cup cooked chicken1 (10 ounce) cans cream of chicken soup1 cup celery,...

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BeefGround beefMain dish

Simple 2 Person Meatloaf

Ingredients: 1 lb 85% lean ground beef1 eggs2 tablespoons Mrs. Dash seasoning mix3 -4...

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Luby's Cafeteria Chicken Fried Steak
BeefEggsMain dish

Luby’s Cafeteria Chicken Fried Steak

Ingredients: 3 extra-large eggs1 cup milk1 teaspoon salt1 teaspoon seasoning salt1/2 teaspoon pepper3 cups...

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Pork Chop Rice Skillet
Main dishOne Dish mealPork chops

Pork Chop Rice Skillet

Ingredients: 6 pork chops1 dash salt and pepper1 cup raw rice1/4 cup chopped onions...

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Chicken
CasserolesMain dishOne Dish meal

Chicken, Shrimp and Andouille Jambalaya

Ingredients: 2 tablespoons extra virgin olive oil1 1/2 lbs boneless skinless chicken thighs1 lb...

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Tamale Pie
BeansLactose FreeMain dish

Tamale Pie

Ingredients: 2 cups soymilk2 tablespoons vinegar6 cups chili beans, with juice2 cups cornmeal2 teaspoons...

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Curried Couscous
Lunch/snacksMain dishSandwiches

Curried Couscous, Spinach, and Chickpea Wrap

Ingredients: 1/4 cup chopped walnuts1 tablespoon margarine1 large onions, diced2 teaspoons minced peeled fresh...

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Grecian Shrimp over Pasta
Main dishPastaShrimp

Grecian Shrimp over Pasta

Ingredients: 12 small mushroomsolive oil32 medium shrimp, peeled and deveined1 medium tomatoes, diced3/4 teaspoon...

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Baked Herbed Chicken Breast
ChickenMain dishPoultry

Baked Herbed Chicken Breast

Ingredients: 2 1/2 lbs boneless chicken breasts2 tablespoons butter2 tablespoons olive oil2 tablespoons white...

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Romanian Steak
BeefBeef steaksMain dish

Romanian Steak

Ingredients: 1 1/2 lbs skirt steakspepper, fresh ground, to taste1 pinch kosher salt2 garlic...

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Frosted Meatloaf
BeefGround beefMain dish

Frosted Meatloaf

Ingredients: 1 1/2 lbs lean ground beef1 (10 1/2 ounce) cans condensed golden mushroom...

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Tuna Chilli Risotto (Low Fat)
Main dishSaltwater fishTuna

Tuna Chilli Risotto (Low Fat)

Ingredients: 1 1/4 cups arborio rice4 cups chicken stock370 g canned tuna, slices in...

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Chicken Smothered in Onions
ChickenMain dishPoultry

Chicken Smothered in Onions

Ingredients: 1 large whole chickens, cut into pieces3/4 cup flour1 tablespoon seasoning salt1 teaspoon...

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Pantry Raiding Fast and Easy Chicken Enchiladas OAMC
ChickenMain dishPoultry

Pantry Raiding Fast and Easy Chicken Enchiladas OAMC

Ingredients: 1 1/2 cups chicken breasts, cooked and shredded or 1 (10 ounce) cans...

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Greek Salad Pizza
AppetizersMain dishPizza

Greek Salad Pizza

Ingredients: 1 large store bought thin pizza dough1/2 cup kraft Greek salad dressing, divided1...

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Chicago Chicken Casserole
CasserolesChicken breastMain dish

Chicago Chicken Casserole

Ingredients: 4 boneless chicken breasts1 package chopped broccoli ( cook per directions)1 can corn...

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Penne With Shrimp
Main dishOne Dish mealShrimp

Penne With Shrimp, Scallops, Bell Peppers and Sun-Dried Tomatoes

Ingredients: 1/2 cup sun-dried tomatoes packed in oil1 red peppers, sliced1 yellow peppers, sliced1...

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4 Minute Spicy Garlic Shrimp
AppetizersMain dishShrimp

4 Minute Spicy Garlic Shrimp

Ingredients: 12 shrimp ( Jumbo sized, peeled, deveined, & tails intact)2 tablespoons olive oil2...

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Baked Mushroom Chicken
ChickenChicken breastMain dish

Baked Mushroom Chicken

Ingredients: 1 lb boneless skinless chicken breast halves ( 4)1/4 cup flour3 tablespoons butter,...

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Pasta with Spicy Shrimp and Sun-dried Tomatoes
Main dishPastaShrimp

Pasta with Spicy Shrimp and Sun-dried Tomatoes

Ingredients: 3 tablespoons olive oil1 lb uncooked large shrimp, peeled,deveined4 large shallots, sliced3/4 cup...

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Asian Mushroom Soup
Main dishOne Dish mealSoups & stews

Asian Mushroom Soup

Ingredients: 4 cups chicken broth3 tablespoons soy sauce2 teaspoons grated fresh ginger3 cloves garlic,...

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Three Cheese Rotini Bake
CheeseMain dishPasta

Three Cheese Rotini Bake

Ingredients: 8 ounces tri-color spiral pasta, cooked3 tablespoons butter or 3 tablespoons margarine1 garlic...

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