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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 4
Dad's Round Steak
BeefMain dishMeat

Dad’s Round Steak

Ingredients: 1 round steaks1 cup floursaltpeppergarlic powderoil Directions: Cut steak into serving size pieces.sprinkle...

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Salmon Cutlets With Yoghurt Sauce
Main dishSalmonSaltwater fish

Salmon Cutlets With Yoghurt Sauce

Ingredients: 1 salmon steaks1/4 teaspoon pepper1 lemons, cut in half70 g plain yogurt1/2 teaspoon...

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AppetizersLunch/snacksMain dish

Greece is the word!

Ingredients: 1 lb ripe tomatoes, skinned and chopped3 cloves garlic, crushed divided1 pinch ground...

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Chicken in Blue
ChickenMain dishSpaghetti

Chicken in Blue

Ingredients: 2 tablespoons olive oil1 medium red bell peppers, diced2 boneless skinless chicken breasts,...

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Princess Fresh Tuna Steak
Main dishSaltwater fishTuna

Princess Fresh Tuna Steak

Ingredients: 6 (7 ounce) tuna steaks2 lemons, juice ofsalt and pepper1 teaspoon mixed Italian...

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Olive Garden Spaghetti Carbonara
Main dishOne Dish mealSpaghetti

Olive Garden Spaghetti Carbonara

Ingredients: 8 ounces mushrooms, with stems sliced 1/4-inch thick5 tablespoons finely-minced shallots1/4 cup olive...

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Steamed Lime-And-Pepper Chicken With Glazed Asparagus
Lunch/snacksMain dishOne Dish meal

Steamed Lime-And-Pepper Chicken With Glazed Asparagus

Ingredients: 2 limes, sliced paper thin, plus2 tablespoons fresh lime juice4 boneless skinless chicken...

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Sauerbraten Meatballs
BeefGround beefMain dish

Sauerbraten Meatballs

Ingredients: 1 lb ground beef3/4 cup soft breadcrumbs1/2 cup finely chopped onions2 tablespoons lemon...

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Cream Cheese Spinach Stuffed Chicken Rolls
ChickenChicken breastMain dish

Cream Cheese Spinach Stuffed Chicken Rolls

Ingredients: 6 boneless chicken breast halves1 (8 ounce) packages cream cheese1/2 cup cooked spinach,...

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Polka Dot Meatloaf
BeefGround beefMain dish

Polka Dot Meatloaf

Ingredients: 1 1/2 lbs 80% lean ground beef ( at least 80%)1/2 cup ketchup1/4...

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Salisbury Steak and Potato Supper
Ground beefMain dishOne Dish meal

Salisbury Steak and Potato Supper

Ingredients: 1 lb extra lean ground beef1 eggs, beaten1/4 cup chili sauce1/2 cup onions,...

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Chicken Lettuce Rolls
ChickenLunch/snacksMain dish

Chicken Lettuce Rolls

Ingredients: 1/2 cup hoisin sauce2 tablespoons soy sauce2 tablespoons rice vinegar2 tablespoons honey1 teaspoon...

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Awesome Easy Tamale Pie
CasserolesMain dishSavory pies

Awesome Easy Tamale Pie

Ingredients: 1 lb ground beef1 medium yellow onions1/4 teaspoon garlic salt, to taste1 (16...

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Ziti al Mulignan (Baked Pasta with Eggplant)
CasserolesMain dishOne Dish meal

Ziti al Mulignan (Baked Pasta with Eggplant)

Ingredients: 1 eggplants, washed500 g ziti pasta or 500 g penne500 g ricotta cheese500...

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Chicken Mushroom Noodle Soup
Main dishOne Dish mealSoups & stews

Chicken Mushroom Noodle Soup

Ingredients: 1 tablespoon oil1 onions, chopped1 garlic cloves, crushed4 skinless chicken thighs, sliced250 g...

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Transylvania Goulash
ChickenChicken breastMain dish

Transylvania Goulash

Ingredients: 1/2 lb lean pork, diced in 1 inch cubes1/2 lb chicken breasts, diced...

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Easy Moroccan-Style Chicken Breasts
Main dishPoultryVegetables

Easy Moroccan-Style Chicken Breasts

Ingredients: 3 -4 tablespoons oil2 lbs boneless chicken breastsseasoning salt ( can use regular...

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Beef Burgundy Casserole
CasserolesMain dishOne Dish meal

Beef Burgundy Casserole

Ingredients: 2 cups water1 1/2 cups Burgundy wine1 (10 1/2 ounce) cans condensed golden...

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Chicken breastMain dishOne Dish meal

Sesame Chicken Edamame Bowl

Ingredients: 2 teaspoons canola oil1 tablespoon minced peeled fresh ginger2 teaspoons minced peeled fresh...

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Gluten Free: Roasted Eggplant and Tomato
Main dishSide dishesTomatoes

Gluten Free: Roasted Eggplant and Tomato

Ingredients: 1 eggplants1 -2 tomatoes1 -2 head roasted garlic1 -2 tablespoon balsamic vinegar1 -2...

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Jiffy Chili Pie
< 60 minsMain dishTime to make

Jiffy Chili Pie

Ingredients: 1 (8 ounce) boxes Jiffy cornbread mix1 eggs1/3 cup milk1 (15 ounce) cans...

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Corn Dog Bread
< 60 minsMain dishMeat

Corn Dog Bread

Ingredients: 1 1/4 cups Bisquick3/4 cup yellow cornmeal1 tablespoon sugar1 large eggs3/4 cup cheddar...

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Ranch Cheeseburgers
BeefGround beefMain dish

Ranch Cheeseburgers

Ingredients: 1 lb lean ground beef ( at least 80%)1/4 cup chopped onions1/4 cup...

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Cavatelli and Broccoli
Main dishPastaSide dishes

Cavatelli and Broccoli

Ingredients: 4 cloves garlic, chopped4 tablespoons butter, divided1 ounce olive oil1 head broccoli or...

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Ranch Marinated Oven-fried Chicken
ChickenMain dishPoultry

Ranch Marinated Oven-fried Chicken

Ingredients: 6 chicken thighs, cutlets bone in,skin off,about 700 g total1 cup buttermilk1/2 envelope...

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Wild Mushroom Stroganoff With Noodles
Main dishOne Dish mealSide dishes

Wild Mushroom Stroganoff With Noodles

Ingredients: 2 tablespoons butter1 small red onions, chopped1 small red bell peppers, seeded,chopped1 (4...

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Baked Fish With Orange
FishFruitMain dish

Baked Fish With Orange

Ingredients: 2 -3 ounces butter6 ounces fresh breadcrumbs1 garlic cloves, crushed or 1/2 teaspoon...

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Chinese Mystery Casserole
CasserolesGround beefMain dish

Chinese Mystery Casserole

Ingredients: 2 tablespoons oil (optional)1 lb hamburger1 onions, diced1 cup diced celery1 (10 3/4...

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Siesta Fiesta Pie
CasserolesMain dishOne Dish meal

Siesta Fiesta Pie

Ingredients: 1 lb lean ground beef, browned1 onions, chopped1 clove garlic, minced1 (19 ounce)...

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Sweet Soy-Glazed Salmon
Main dishSalmonSaltwater fish

Sweet Soy-Glazed Salmon

Ingredients: 1/4 cup light brown sugar1 tablespoon olive oil3 tablespoons soy sauce2 tablespoons fresh...

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Aztec Pie
Main dishMeatPork

Aztec Pie

Ingredients: 1 1/2 cups cooked and shredded pork butt or 1 1/2 cups pork...

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Hamburger "Comfort Food" Casserole
CasserolesMain dishOne Dish meal

Hamburger “Comfort Food” Casserole

Ingredients: 2 lbs hamburger1 medium onions, chopped2 cloves garlic, minced.4 medium potatoes, peeled and...

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Roasted Salmon With Chile Minted Cucumbers
Main dishSalmonSaltwater fish

Roasted Salmon With Chile Minted Cucumbers

Ingredients: 1 small English cucumbers, sliced thin1/2 red chili peppers, fresh, sliced thin1/4 cup...

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12 minute pasta
Main dishPastarice and grains

12 minute pasta

Ingredients: 1 lb orecchiette or 1 lb fusilli or 1 lb penne rigate (...

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Mozzarella Stuffed Italian Meatloaves
CheeseEggs/dairyMain dish

Mozzarella Stuffed Italian Meatloaves

Ingredients: 3/4 lb ground beef3/4 lb loose Italian sausage1/2 cup Italian breadcrumbs1/2 cup spaghetti...

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Shelly's Spinach Beef Skillet Dinner
Ground beefMain dishOne Dish meal

Shelly’s Spinach Beef Skillet Dinner

Ingredients: 1 lb ground beef1 small onions, chopped1 (14 ounce) cans diced tomatoes, undrained1...

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Vegetarian  Greek Stuffed Zucchini
Main dishSquashVegetables

Vegetarian Greek Stuffed Zucchini

Ingredients: 2 zucchini ( 10 inches long)1/4 cup dry sherry2 tablespoons extra virgin olive...

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Salmon With Lemon Capers and Rosemary
Main dishSalmonSaltwater fish

Salmon With Lemon Capers and Rosemary

Ingredients: 4 (6 ounce) salmon fillets1/4 cup extra virgin olive oil1/2 teaspoon salt1/2 teaspoon...

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Penna alla Rocca
Main dishPenneSide dishes

Penna alla Rocca

Ingredients: 1/2 cup extra virgin olive oil1 medium yellow onions, chopped6 cloves garlic, chopped1/2...

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Best Broccoli Cheese Casserole
BroccoliCasserolesMain dish

Best Broccoli Cheese Casserole

Ingredients: 2 bunches fresh broccoli1 (10 1/2 ounce) cans Campbell’s Cream of Mushroom Soup1...

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Baked Seafood Salad
CasserolesLunch/snacksMain dish

Baked Seafood Salad

Ingredients: 1 cup green peppers, chopped1/2 cup onions, chopped1 cup celery, chopped1 cup crabmeat1...

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Chinese Pepper Steak
BeefBeef steaksMain dish

Chinese Pepper Steak

Ingredients: 1 lb boneless round steak3 tablespoons soy sauce1 tablespoon green onions, minced1 tablespoon...

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Sauteed Chicken Breasts with Tomato-Olive-Butter Sauce
ChickenMain dishPoultry

Sauteed Chicken Breasts with Tomato-Olive-Butter Sauce

Ingredients: 3/4 teaspoon dried oregano, crumbled3/4 teaspoon garlic powder1/4 teaspoon cayenne pepper1/4 teaspoon black...

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Low-Fat Spanish Rice
Lunch/snacksMain dishSide dishes

Low-Fat Spanish Rice

Ingredients: vegetable oil cooking spray1 cup uncooked instant rice ( I prefer regular cooked...

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Eggplant (Aubergine) Parmesan
ItalianMain dishVegetables

Eggplant (Aubergine) Parmesan

Ingredients: 1 cup Italian seasoned breadcrumbs1/2 cup egg substitute1 medium eggplants, sliced into 6...

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Fiesta Grilled Chicken
ChickenChicken breastMain dish

Fiesta Grilled Chicken

Ingredients: 1 (15 ounce) cans black beans, rinsed and drained1 (15 1/4 ounce) cans...

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The Best Moussaka!
CasserolesGround beefMain dish

The Best Moussaka!

Ingredients: 1 tablespoon olive oil1 lb ground lamb or 1 lb ground beef1 onions,...

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BeefGround beefMain dish

Texas Straw Hat

Ingredients: 1 lb ground beef1 cup chopped onions2/3 cup chopped celery2/3 cup chopped green...

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Citrus and Rosemary Grilled Pork Chops
Main dishPorkPork chops

Citrus and Rosemary Grilled Pork Chops

Ingredients: 1/4 cup dark molasses3 tablespoons balsamic vinegar3 tablespoons extra virgin olive oil2 tablespoons...

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Spicy Thai  Grilled Chicken
Lunch/snacksMain dishMeat

Spicy Thai Grilled Chicken

Ingredients: 4 skinless chicken breasts or 4 skinless chicken thighs, boned2 teaspoons paprika2 teaspoons...

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Corny Chicken Tacos
Chicken breastLunch/snacksMain dish

Corny Chicken Tacos

Ingredients: 1 teaspoon chili powder1/8 teaspoon salt1/8 teaspoon ground cumin1 dash onion powder1 dash...

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Sauerkraut Chicken bake
CasserolesLunch/snacksMain dish

Sauerkraut Chicken bake

Ingredients: 2 tablespoons butter or 2 tablespoons margarine1 1/2 lbs chicken, boneless,skinless breasts1 large...

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Mother Lizar's Beef Stew
BeefMain dishStews

Mother Lizar’s Beef Stew

Ingredients: 1 lb beef, cubed2 tablespoons bacon fat or 2 tablespoons lard1 cup all-purpose...

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Chicken Burgers
ChickenMain dishPoultry

Chicken Burgers

Ingredients: 2 cups cooked chicken, chopped1/4 cup breadcrumbs1/4 cup onions, minced2 eggssalt and pepper2...

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Grilled Tuna with Wasabi Butter
Main dishSaltwater fishTuna

Grilled Tuna with Wasabi Butter

Ingredients: 6 (5 ounce) tuna steaks1/4 cup olive oil1 lemons, juice of2 tablespoons fresh...

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Tyropita (Cheese pies)
AppetizersLunch/snacksMain dish

Tyropita (Cheese pies)

Ingredients: 1 lb feta cheese1 lb phyllo pastry1/4 lb ground kefalograviera cheese1 cup milk3...

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Teriyaki Burgers
Ground beefLunch/snacksMain dish

Teriyaki Burgers

Ingredients: 1 1/2 cups soft breadcrumbs1/4 cup chopped onions1/4 cup water2 tablespoons sugar1 tablespoon...

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Lu's Chicken Barley Soup
ChickenMain dishSoups & stews

Lu’s Chicken Barley Soup

Ingredients: 1 tablespoon olive oil1 large onions, chopped2 stalks celery, chopped3 carrots, peeled and...

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Crescent Chicken Casserole
CasserolesChickenMain dish

Crescent Chicken Casserole

Ingredients: 2 -3 cups cooked chicken, diced1 can cream of chicken soup1/2 cup sour...

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Penne Bosciaola
Main dishPastaPenne

Penne Bosciaola

Ingredients: 2 pints grape tomatoes, cut in half5 ounces shiitake mushrooms, sliced1/2 red onions,...

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