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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 4
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AppetizersMain dishShrimp

Shrimp Taco with Corn Salsa

Ingredients: 1 lb cooked baby shrimp1/4 cup fresh lime juice2 teaspoons olive oil1/2 teaspoon...

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BeansMain dishStews

‘Neezy Peazy Lunch

Ingredients: 1 small onions, chopped1 tablespoon olive oil1 kg frozen peas and carrots1/2 cup...

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Southwest Spam Burger With Salsa
Lunch/snacksMain dishSouthwestern u.s.

Southwest Spam Burger With Salsa

Ingredients: 1 (12 ounce) cans Spam, cut into cubes0.5 (15 ounce) cans whole potatoes1/2...

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Grilled Eggplant (Aubergine) Parmesan
Main dishTomatoesVegetables

Grilled Eggplant (Aubergine) Parmesan

Ingredients: 1 1/3 cups shredded mozzarella cheese2 tablespoons dry Italian seasoned breadcrumbs1/3 cup thinly...

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Kittencal's Easy Tuna or Chicken Noodle Casserole
CasserolesMain dishTuna

Kittencal’s Easy Tuna or Chicken Noodle Casserole

Ingredients: 6 ounces egg noodles2 tablespoons butter1 (10 3/4 ounce) cans condensed cream of...

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Martin Yan's Lettuce Cups
AppetizersChickenMain dish

Martin Yan’s Lettuce Cups

Ingredients: 1/2 lb ground turkey ( or minced chicken)1 tablespoon oyster sauce1 teaspoon sesame...

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Baked Chimichangas
ChickenLunch/snacksMain dish

Baked Chimichangas

Ingredients: 2 -3 lbs shredded beef or 2 -3 lbs shredded pork or 2...

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ChickenMain dishPoultry

Chicken and Walnuts

Ingredients: 1 1/2 lbs chicken, cut into 1 inch pieces4 tablespoons soy sauce4 teaspoons...

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Italian Bacon Cabbage Soup
Main dishOne Dish mealSoups & stews

Italian Bacon Cabbage Soup

Ingredients: 1 tablespoon butter1 tablespoon olive oil1 onions, chopped1 head cabbage, shredded4 slices smoked...

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Spicy Black Bean-Garlic Burgers
BeefGround beefMain dish

Spicy Black Bean-Garlic Burgers

Ingredients: 1/4 lb ground beef1 tablespoon black bean garlic sauce1/2 teaspoon Thai seasoning1 1/2...

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Collard greens and red beans
Lunch/snacksMain dishSide dishes

Collard greens and red beans

Ingredients: 1 tablespoon vegetable oil or 1 tablespoon olive oil or 1 tablespoon peanut...

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Broiled Crab Cakes
AppetizersCrabMain dish

Broiled Crab Cakes

Ingredients: 1/4-1/2 cup scallions, chopped1 tablespoon fresh parsley1 garlic cloves, minced2 eggs, lightly beaten1/4...

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Spinach Feta and Artichoke Pizza
CheeseMain dishPizza

Spinach Feta and Artichoke Pizza

Ingredients: 1 pizza dough, uncooked and rolled out to about 16 inches 1/2 cup...

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Oven Chicken That Makes Its Own Gravy
ChickenMain dishPoultry

Oven Chicken That Makes Its Own Gravy

Ingredients: 3 -3 1/2 lbs frying chickens1/4 cup flour1/4 cup butter, melted2/3 evaporated milk,...

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CasserolesMain dishOne Dish meal

Turkey Ravioli Lasagna

Ingredients: 1 lb ground turkey2 garlic cloves, mincedsalt and pepper1 cup grated carrots1 cup...

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Hot Stuffed Bell Peppers
CasserolesMain dishOne Dish meal

Hot Stuffed Bell Peppers

Ingredients: 4 large green peppers or 4 large red peppers2 medium onions, chopped1 lb...

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Pierogi Casserole
CasserolesMain dishOne Dish meal

Pierogi Casserole

Ingredients: 1 package egg roll wraps6 -8 cups mashed potatoes ( I use instant...

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Tuna (Or Fish or Chicken) With Ginger Shiitake Cream Sauce
Main dishSaltwater fishTuna

Tuna (Or Fish or Chicken) With Ginger Shiitake Cream Sauce

Ingredients: 36 ounces ahi tuna steaks, 1-inch thick ( or 4 boneless skinless chicken...

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Beef Kurmah (Curried Beef)
BeefMain dishMeat

Beef Kurmah (Curried Beef)

Ingredients: 2 tablespoons vegetable oil1 kg stewing beef ( chuck)8 spring onions, chopped2 garlic...

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Martha Stewart's Baked Eggplant (Aubergine)  Parmesan
ItalianMain dishOne Dish meal

Martha Stewart’s Baked Eggplant (Aubergine) Parmesan

Ingredients: olive oil, for baking sheets2 large eggs3/4 cup plain breadcrumbs3/4 cup finely grated...

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Hamburger Stroganoff Casserole
CasserolesMain dishOne Dish meal

Hamburger Stroganoff Casserole

Ingredients: 8 ounces uncooked medium egg noodles1 lb lean ground beef12 ounces small fresh...

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Chili Dog Pizza
Ground beefMain dishPizza

Chili Dog Pizza

Ingredients: 1 lb ground beef1 small onions, chopped1 garlic cloves, minced4 hot dogs, sliced...

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Chipotle Chicken in Tortilla Bowls
ChickenChicken breastMain dish

Chipotle Chicken in Tortilla Bowls

Ingredients: 4 boneless skinless chicken breasts, cut into 1/2-inch pieces ( about 1 1/2...

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Homemade Gluten or Seitan
Main dishVeganVegetarian

Homemade Gluten or Seitan

Ingredients: 2 cups gluten flour1 teaspoon garlic powder1 teaspoon ground ginger1 1/4 cups water...

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Isabel's Jewish Spaghetti
Main dishPastaSpaghetti

Isabel’s Jewish Spaghetti

Ingredients: 1 lb spaghetti1/4 lb butter or 1/4 lb margarine1 lb Velveeta reduced fat...

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Main dishShrimpSpaghetti

Shrimp Scampi with Spaghetti and Zucchini

Ingredients: 1 tablespoon green onions, finely chopped including green top1/2 tablespoon extra virgin olive...

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Leprechaun Quiche
Eggs/dairyLunch/snacksMain dish

Leprechaun Quiche

Ingredients: 1 (10 ounce) packages frozen creamed spinach1 (8 ounce) packages crescent rolls1 cup...

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Crab Casserole
CasserolesCrabMain dish

Crab Casserole

Ingredients: 16 ounces crabmeat ( canned is fine)1 cup celery, diced1 cup mayonnaise2 hardboiled...

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Pad Thai With Chicken and Shrimp
ChickenMain dishShrimp

Pad Thai With Chicken and Shrimp

Ingredients: 1 (1/2 lb) package rice noodles3 tablespoons fish sauce2 tablespoons ketchup1 tablespoon Worcestershire...

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Dolmadakia With Avgolemono Sauce
AppetizersMain dishWhite rice

Dolmadakia With Avgolemono Sauce

Ingredients: 2/3 cup raw rice1 (1 lb) jar grape leaves6 small onions, finely chopped3/4...

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Chicken And Olives
ChickenMain dishPoultry

Chicken And Olives

Ingredients: 1 teaspoon paprika1 teaspoon curry powder1/2 teaspoon salt1 1/2 lbs boneless skinless chicken...

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Chinese Tacos--Low Carb
Chicken breastLunch/snacksMain dish

Chinese Tacos–Low Carb

Ingredients: 1 lb uncooked skinless chicken breasts, finely chopped or 1 lb ground turkey2...

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Apple Spiced Meatloaf
BeefGround beefMain dish

Apple Spiced Meatloaf

Ingredients: 1 onions, finely chopped2 -4 garlic cloves, minced2 fresh sage leaves, minced1 tablespoon...

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Ham and Egg Salad Subs
Lunch/snacksMain dishSandwiches

Ham and Egg Salad Subs

Ingredients: 2 cups chopped cooked ham2 hard-boiled eggs, chopped1/2 cup mayonnaise3 tablespoons diced green...

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Cantonese Chicken Salad
Chicken breastMain dishOne Dish meal

Cantonese Chicken Salad

Ingredients: 1 head iceberg lettuce, medium size, shredded1 cup chopped celery1/4 cup chopped cilantro1...

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Orange Asparagus Pasta
Main dishOne Dish mealShrimp

Orange Asparagus Pasta

Ingredients: 1 lb ziti pasta or 1 lb other medium-shaped pasta, uncooked2 teaspoons vegetable...

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Cabbage Galette
< 60 minsMain dishTime to make

Cabbage Galette

Ingredients: 1/2 savoy cabbage, roughly chopped2 tablespoons olive oil200 g thick cut smoked bacon,...

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Easy Chicken and Mushroom Stroganoff
ChickenMain dishPoultry

Easy Chicken and Mushroom Stroganoff

Ingredients: 4 boneless skinless chicken breast halves2 tablespoons butter or 2 tablespoons margarine2 tablespoons...

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Cajun Paella
Main dishOne Dish mealStews

Cajun Paella

Ingredients: 1 tablespoon salt, seasoned1 can artichoke hearts1 tablespoon turmeric3 cups converted rice2 bell...

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Asparagus and Smoked Salmon Pasta in Lemon Pistachio Vinaigrette
Main dishOne Dish mealSalmon

Asparagus and Smoked Salmon Pasta in Lemon Pistachio Vinaigrette

Ingredients: 1 (12 ounce) packages farfalle pasta ( butterfly)1/2 tablespoon salt6 -8 cups water1...

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Roasted Garlic Burger
Lunch/snacksMain dishSandwiches

Roasted Garlic Burger

Ingredients: 1 lb garlic heads1/2 cup olive oilsalt & freshly ground black pepper1 lb...

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Momma's Simple Grilled Chicken Stroganoff
Chicken breastMain dishOne Dish meal

Momma’s Simple Grilled Chicken Stroganoff

Ingredients: 1 (12 ounce) packages egg noodles1 1/2 grilled chicken breasts, chopped into bite...

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Stuffers
BeefGround beefMain dish

Stuffers

Ingredients: 2 lbs ground beef1 small onions, chopped small1/2 green peppers, chopped small1 (8...

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Moroccan-Seasoned Chops with Fruited Couscous
Main dishMeatPork

Moroccan-Seasoned Chops with Fruited Couscous

Ingredients: 4 boneless pork chops, 3/4 inch thick3/4 teaspoon ground cumin3/4 teaspoon ground coriander1/8...

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Sweet and Sour Meatballs With Cointreau
BeefGround beefMain dish

Sweet and Sour Meatballs With Cointreau

Ingredients: 460 g ground beef1/2 cup oil2 eggs2 tablespoons flour1 (425 g) cans pineapple...

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Italian Ground Beef and Macaroni
Elbow macaroniGround beefMain dish

Italian Ground Beef and Macaroni

Ingredients: 3/4 lb lean ground beef1/2 cup of chopped onions1/4 cup of chopped green...

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Herb and Citrus Salmon Pockets
Main dishSalmonSaltwater fish

Herb and Citrus Salmon Pockets

Ingredients: 4 (5 1/2 ounce) salmon fillets2 oranges or 2 lemons or 2 limes...

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Quick Rice Sandwich
Lunch/snacksMain dishSandwiches

Quick Rice Sandwich

Ingredients: 1/2 cup cooked rice1/2 cup water1 -2 slice fat free deli meat, sliced...

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Easy Meatball Soup
Main dishOne Dish mealSoups & stews

Easy Meatball Soup

Ingredients: 1 lb ground beef6 tablespoons rice2 eggs1 teaspoon paprika1 teaspoon oregano1 1/2 teaspoons...

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Chinese New Year Whole Fish With Sweet and Sour Vegetables
FishMain dishSeafood

Chinese New Year Whole Fish With Sweet and Sour Vegetables

Ingredients: 1 kg fish, cleaned and scaledsaltvegetable oil1 tablespoon shredded fresh ginger1 red chilies,...

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Foil Wrapped Oriental Chicken
ChickenMain dishPoultry

Foil Wrapped Oriental Chicken

Ingredients: 10 ounces frozen baby carrots, defrosted4 boneless skinless chicken breast halves4 ounces whole...

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Spinach Rice
Long Grain riceMain dishRice

Spinach Rice

Ingredients: 3 cups cooked long-grain rice1/2 cup milk1 tablespoon butter3 cups chopped spinach1/2 teaspoon...

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French Peasant Supper
Main dishOne Dish mealPork chops

French Peasant Supper

Ingredients: 1/2 teaspoon olive oil2 boneless center cut pork chops ( about 3/8 in....

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Chicken and Eggplant (Aubergine)
ChickenChicken breastMain dish

Chicken and Eggplant (Aubergine), Pseudo-Fried

Ingredients: 2 -3 chicken breasts1 large eggplants3/4 cup breadcrumbs1/4 cup ground flax seeds1/2 cup...

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Shrimp Newburg III
Main dishShellfishShrimp

Shrimp Newburg III

Ingredients: 2 tablespoons butter2 tablespoons flour1 cup milk2 lbs raw shrimp2 pimientos ( and...

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Hoppin' John - Cajun Style
CasserolesMain dishOne Dish meal

Hoppin’ John – Cajun Style

Ingredients: 3 -4 slices bacon1 cup uncooked rice1/2 cup water1 (11 1/2 ounce) cans...

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Apricot Orange Barbecued Tofu
BeansMain dishSoy/tofu

Apricot Orange Barbecued Tofu

Ingredients: 1 lb firm tofu1 tablespoon oil1/4 cup onions, chopped6 tablespoons apricot jam5 tablespoons...

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Bleu Cheese Sauce for Meatballs
AppetizersGround beefMain dish

Bleu Cheese Sauce for Meatballs

Ingredients: 1/4 cup butter (1/8 lb.) or 1/4 cup margarine ( 1/8 lb.)4 tablespoons...

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Tender Pot Roasted Beef
< 4 hoursMain dishWeeknight

Tender Pot Roasted Beef

Ingredients: 2 lbs boneless bottom round roast or 2 lbs rump roast, trimmed1 lemons,...

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Impossible Garden Pie
BreakfastMain dishSquash

Impossible Garden Pie

Ingredients: 2 cups zucchini, chopped1 cup tomatoes, chopped1 cup mozzarella cheese, shredded1/3 cup onions,...

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