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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 4
Asian Sauced Meatballs
BeefGround beefMain dish

Asian Sauced Meatballs

Ingredients: 1 lb ground beef ( or 1/2 pound each ground beef and ground...

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Chicken Mushroom Noodle Soup
Main dishOne Dish mealSoups & stews

Chicken Mushroom Noodle Soup

Ingredients: 1 tablespoon oil1 onions, chopped1 garlic cloves, crushed4 skinless chicken thighs, sliced250 g...

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Lady and the Tramp Spaghetti and Meatballs
Ground beefMain dishSpaghetti

Lady and the Tramp Spaghetti and Meatballs

Ingredients: 1 lb ground sirloin1/4 cup minced fresh onions2 tablespoons dry breadcrumbs1/4 teaspoon garlic...

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Spicy Chicken Stew
ChickenMain dishStews

Spicy Chicken Stew

Ingredients: 3 boneless skinless chicken breasts, diced into bite-size pieces ( can also use...

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French Onion Salisbury Steak
BeefGround beefMain dish

French Onion Salisbury Steak

Ingredients: 1 1/4 lbs ground chuck1/4 cup minced fresh parsley2 tablespoons scallions, minced1 teaspoon...

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Chicken Satay With Peanut Sauce
AppetizersChicken breastMain dish

Chicken Satay With Peanut Sauce

Ingredients: 1 lb boneless skinless chicken breasts1/2 cup coconut milk1 tablespoon fish sauce2 teaspoons...

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Chicken Breast Implants
ChickenMain dishPoultry

Chicken Breast Implants

Ingredients: 6 chicken breasts1 box Ritz crackers, crush to crumbs1 package feta cheesebasiloreganogarlic (...

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Lebanese Meatloaf
BeefGround beefMain dish

Lebanese Meatloaf

Ingredients: 1 cup bulgur wheat2 cups coarsely chopped onions1 lb extra lean ground beef...

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Turkey and Cranberry Pie
Main dishSavory piesTurkey

Turkey and Cranberry Pie

Ingredients: 1 9 inch deep pie shells1 tablespoon Dijon mustard1 cup shredded swiss cheese1...

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Light Chicken Enchiladas
CasserolesMain dishOne Dish meal

Light Chicken Enchiladas

Ingredients: 1 (10 3/4 ounce) cans fat-free cream of chicken soup1 (10 3/4 ounce)...

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Mirj's Not Low Carb Crunchy Chicken Nuggets
ChickenChicken breastMain dish

Mirj’s Not Low Carb Crunchy Chicken Nuggets

Ingredients: 4 boneless chicken breasts1 eggs ( beaten)1 teaspoon sweet paprika1 cup of ground...

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Fish Baked in Lettuce Packets
AmericanMain dishVegetables

Fish Baked in Lettuce Packets

Ingredients: 6 large lettuce leaves1 medium carrots, shredded1 small zucchini, shredded1 1/2 lbs fish...

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Cheeseburger Casserole with Cheese-Filled Biscuits
CasserolesMain dishOne Dish meal

Cheeseburger Casserole with Cheese-Filled Biscuits

Ingredients: 1 lb ground beef1/3 cup chopped onions1 (10 1/2 ounce) cans condensed tomato...

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Italian Pork Chops Mozzarella
< 60 mins5 ingredients or lessMain dish

Italian Pork Chops Mozzarella

Ingredients: 8 boneless pork chops, 1/2 inch thick1 (3 ounce) packages Shake-n-Bake for pork1...

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Low-Fat Angel Hair Pasta with Onion-Mushroom Sauce
Condimentsetc.Main dish

Low-Fat Angel Hair Pasta with Onion-Mushroom Sauce

Ingredients: 1 1/2 cups beef broth1 ounce dry crepe mushroom1/2 ounce dried shiitake mushrooms1...

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The "i Don't Like Meatloaf" Meatloaf
BeefGround beefMain dish

The “i Don’t Like Meatloaf” Meatloaf

Ingredients: 2 lbs ground beef1 lb pork sausage1 cup breadcrumbs3 teaspoons cream of mushroom...

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Almond Topped Chicken
ChickenChicken breastMain dish

Almond Topped Chicken

Ingredients: 4 boneless skinless chicken breast halves5 tablespoons butter, divided1/3 cup slivered almonds3 tablespoons...

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Fragrant  Apricot Rice
Main dishSide dishesWhite rice

Fragrant Apricot Rice

Ingredients: 1 tablespoon olive oil1 tablespoon butter4 ounces diced onions ( 1 medium)2 cloves...

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Hash Tart
BeefLunch/snacksMain dish

Hash Tart

Ingredients: 3 cups cooked roast beef, chopped1 onions, chopped1 green peppers, chopped1/2 cup seedless...

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Shrimp Enchiladas Verde
Main dishOne Dish mealShrimp

Shrimp Enchiladas Verde

Ingredients: 1 cup frozen corn, thawed1 lb peeled cooked shrimp, tails removed and diced...

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Teriyaki Chicken
ChickenChicken breastMain dish

Teriyaki Chicken

Ingredients: 1/4 cup honey1/2 cup chicken broth1/4 cup soy sauce2 tablespoons ketchup1/4 teaspoon garlic...

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Taco Ring
Ground beefMain dishOne Dish meal

Taco Ring

Ingredients: 2 (8 ounce) packages crescent roll dough1 lb ground beef2 tablespoons chili powder1...

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Beef Goulash
BeefMain dishMeat

Beef Goulash

Ingredients: 2 lbs beef stew meat1/4 cup all-purpose flour2 tablespoons butter or 2 tablespoons...

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Lemon Garlic Shrimp over Pasta
Main dishPastaShrimp

Lemon Garlic Shrimp over Pasta

Ingredients: 24 medium shrimp, peeled and deveined1 lb linguine3 tablespoons extra virgin olive oil3...

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Cowboy Stew
Low cholesterolMain dishStews

Cowboy Stew

Ingredients: 1 lb lean ground beef1 medium onions1 (14 1/2 ounce) cans stewed tomatoes1...

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Favorite Sesame Chicken
Chicken breastMain dishOne Dish meal

Favorite Sesame Chicken

Ingredients: 1 lb boneless skinless chicken breasts1/2 cup vegetable oil3 tablespoons sesame oil1/4 cup...

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Southwest Skillet
BeansBeefMain dish

Southwest Skillet

Ingredients: 3/4 lb ground beef1 tablespoon chili powder1 (10 ounce) cans beefy mushroom soup1/4...

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Apple Turkey Burgers
Lunch/snacksMain dishSandwiches

Apple Turkey Burgers

Ingredients: 1 lb ground turkey1/2 cup chopped peeled red apples2 tablespoons chopped green onions3/4...

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Penne from Heaven
Main dishOne Dish mealPenne

Penne from Heaven

Ingredients: 6 ounces uncooked penne1/2 lb fresh mushrooms, sliced1 tablespoon olive oil1 (14 1/2...

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Israeli Spice Chicken With Tomato Relish
Lunch/snacksMain dishSandwiches

Israeli Spice Chicken With Tomato Relish

Ingredients: 1 1/2 tablespoons paprika1 1/2 tablespoons ground cumin1 teaspoon dried oregano1 teaspoon ground...

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Spicy Orange Tofu
Main dishOrangesSoy/tofu

Spicy Orange Tofu

Ingredients: 1 lb firm tofu1 cup fresh orange juice1/4 cup rice vinegar1/3 cup soy...

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Cuban Beef Stew
Main dishOne Dish mealStews

Cuban Beef Stew

Ingredients: 1/4 cup olive oil1 large white onions, cut into 1/2 inch cubes1 tablespoon...

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Crusted Chicken Breasts
ChickenChicken breastMain dish

Crusted Chicken Breasts

Ingredients: 6 chicken breasts2 egg whites2 teaspoons cornstarch1 lemons, juice of1 cup breadcrumbs1 tablespoon...

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Carthagenian Flank Steak
Beef steaksMain dishOne Dish meal

Carthagenian Flank Steak

Ingredients: 1 cup onions, finely chopped1 tablespoon garlic, chopped1/2 cup olive oil1/2 cup lemon...

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ChickenMain dishPoultry

Chicken Gilda

Ingredients: 2 lbs chicken legs or 2 lbs chicken thighs, w/skin on1/2 cup olive...

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Different Sloppy Joes
Lunch/snacksMain dishSandwiches

Different Sloppy Joes

Ingredients: 2 lbs lean ground beef1 ounce dry onion soup mix1/2 cup pickle juice1...

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Very Cheesy Casserole
CasserolesMain dishSide dishes

Very Cheesy Casserole

Ingredients: 1 teaspoon vegetable oil1 cup onions, chopped3 garlic cloves, minced1 cup mushrooms, chopped1...

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Low Fat Roasted Lemon Pepper Chicken
ChickenChicken breastMain dish

Low Fat Roasted Lemon Pepper Chicken

Ingredients: 1 roasting chickens ( about 3 lbs)2 lemons2 cloves garlic1 small onions, peeled...

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BeefBeef steaksMain dish

Karen’s Swiss Steak (Stove Top, Crock Pot or Oven)

Ingredients: 1 1/2 lbs beef round steak, cut 3/4 inch thick3 tablespoons flour1 teaspoon...

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Beef Cabbage Stir-fry
Beef steaksMain dishOne Dish meal

Beef Cabbage Stir-fry

Ingredients: 3 cups shredded cabbage2 tablespoons canola oil1 lb beef sirloin steaks, cut into...

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Sassy Sloppy Joes
BeefGround beefMain dish

Sassy Sloppy Joes

Ingredients: 1 lb ground beef1 medium onions1/3 cup chopped celery ribs1/3 cup chopped green...

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CasserolesMain dishSide dishes

Potato and Sausage Hotpot

Ingredients: 2 tablespoons vegetable oil2 onions, sliced1 lb fat sausages, sliced18 ounces floury potatoes,...

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Bleu Cheese Burgers
BeefGround beefMain dish

Bleu Cheese Burgers

Ingredients: 1 1/2 lbs lean ground beef2 ounces blue cheese, crumbled1/4 cup minced fresh...

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Turkey Scaloppine With Lemon
Main dishPoultryTurkey

Turkey Scaloppine With Lemon

Ingredients: salt & freshly ground black pepper2 -3 thinly pounded turkey scallopini1/4 cup all-purpose...

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Bruce's Ground Beef Curry
BeefGround beefMain dish

Bruce’s Ground Beef Curry

Ingredients: 1 kg lean ground beef1 onions ( chopped)2 tomatoes ( diced)2 garlic cloves...

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Pan Fried Cod with Asian Dressing
Condimentsetc.Main dish

Pan Fried Cod with Asian Dressing

Ingredients: 60 ml light soy sauce40 ml rice wine vinegar1 pinch five-spice powder40 ml...

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Prisum Pie (Cornbread Casserole)
Ground beefMain dishOne Dish meal

Prisum Pie (Cornbread Casserole)

Ingredients: 2 (6 ounce) boxes Jiffy cornbread mix, mixed as package directions in separte...

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Chicken Chimichangas
AppetizersEggs/dairyMain dish

Chicken Chimichangas

Ingredients: 1 3/4 cups picante sauce ( or use salsa)6 -8 cups cooked chicken,...

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Savory Mushroom Tofu Pie
Main dishSavory piesSoy/tofu

Savory Mushroom Tofu Pie

Ingredients: 2 teaspoons canola oil1 small onions, sliced4 scallions, white only, sliced1 leeks, white...

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mediterranean tuna
Main dishOne Dish mealTuna

mediterranean tuna

Ingredients: 1 tablespoon olive oil1/2 yellow peppers, chopped1/2 red peppers, chopped1 zucchini, sliced1 small...

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Farmer's Market Casserole
CasserolesMain dishOne Dish meal

Farmer’s Market Casserole

Ingredients: 2 large potatoes, scrubbed and thinly sliced1 large onions, thinly sliced1 -2 medium...

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Mozzarella Lasagna
LasagnaMain dishOne Dish meal

Mozzarella Lasagna

Ingredients: 1 onions275 g mozzarella cheese1 tablespoon cooking oil350 g extra lean ground beef500...

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ChickenChicken breastMain dish

Claude Lenfant’s Chicken Marsala

Ingredients: 1 tablespoon margarine4 boneless skinless chicken breastsfreshly ground black peppersalt, to taste2 tablespoons...

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Charred Beef Medallions With Poblano Margarita Sauce
BeefMain dishMeat

Charred Beef Medallions With Poblano Margarita Sauce

Ingredients: 1 tablespoon olive oil1 tablespoon unsalted butter1 1/2 lbs beef tenderloin, cut into...

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Chicken Breasts Lombardi
ChickenChicken breastMain dish

Chicken Breasts Lombardi

Ingredients: 2 cups fresh mushrooms, sliced2 tablespoons butter, melted12 boneless skinless chicken breast halves1/2...

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Vegetable and Chicken Casserole!
CasserolesChickenMain dish

Vegetable and Chicken Casserole!

Ingredients: 2 carrots, peeled and sliced1 whole onions, diced3 medium potatoes, cut into cubes1...

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Superb Salmon Loaf
Main dishSalmonSaltwater fish

Superb Salmon Loaf

Ingredients: 1 nonstick cooking spray1 can salmon, drained, flaked ( 14-3/4 oz.)1 cup Egg...

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Quinoa and Mushroom Skillet
Main dishOne Dish mealSide dishes

Quinoa and Mushroom Skillet

Ingredients: 2 tablespoons olive oil1 medium red onions, quartered and thinly sliced1 cup quinoa,...

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Easy Tuna Pasta Salad
Lunch/snacksMain dishOne Dish meal

Easy Tuna Pasta Salad

Ingredients: 1/2 lb penne ( or rotini, radiatore, bowtie, etc)4 cloves garlic, minced1 lemons,...

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Low Cal Spicy 2 Bean and Chicken Soup
Main dishPoultrySoups & stews

Low Cal Spicy 2 Bean and Chicken Soup

Ingredients: cooking spray1 1/2 cups chopped onions1 1/4 cups sliced carrots2 cloves garlic, minced1/2-1...

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