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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 4
Spinach and Feta Crepes
Lunch/snacksMain dishOne Dish meal

Spinach and Feta Crepes

Ingredients: 2 -3 bunches spinach1 onions, finely choppedfeta cheese, crumbled ( as much as...

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Penne With Grilled Chicken and Eggplant
ChickenChicken breastMain dish

Penne With Grilled Chicken and Eggplant

Ingredients: 3 tablespoons olive oil3 garlic cloves, minced1 (28 ounce) cans fire roasted tomatoes...

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Moroccan Chicken Stew
ChickenMain dishStews

Moroccan Chicken Stew

Ingredients: 1 tablespoon vegetable oil4 boneless skinless chicken breasts, cut into bite-sized pieces1 onions,...

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Salmon Loaf With Cucumber Chile Sauce
Main dishOne Dish mealSalmon

Salmon Loaf With Cucumber Chile Sauce

Ingredients: 1 (12 1/2 ounce) cans salmon, packed in water1/2 cup mayonnaise1 (10 3/4...

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Tomato Sauce for Chicago Style Pizza
Main dishPizzaSauces

Tomato Sauce for Chicago Style Pizza

Ingredients: 2 (28 ounce) cans whole italian-style peeled tomatoes1 tablespoon dried oregano1 teaspoon kosher...

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Risotto-Style Soup
Main dishRiceSoups & stews

Risotto-Style Soup

Ingredients: 1/4 cup butter or 1/4 cup margarine1/2 cup chopped onions1/3 cup medium grain...

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Chilaquiles with Chicken
CasserolesChickenMain dish

Chilaquiles with Chicken

Ingredients: 2 cups fried corn tortilla strips ( directions follow)vegetable oil ( for frying)4...

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Cheese and Nut Stuffed Shells
Eggs/dairyItalianMain dish

Cheese and Nut Stuffed Shells

Ingredients: 24 dried jumbo pasta shells2 eggs, slightly beaten1 (15 ounce) cartons ricotta cheese1...

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Broiled Salmon Fillet with Mustard Dill Sauce
Main dishSalmonSaltwater fish

Broiled Salmon Fillet with Mustard Dill Sauce

Ingredients: 2 1/2-3 lbs salmon filletssoy sauce, for rubbing the salmonfresh bay leaves, for...

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Quick Mexican Pork (Or Chicken) Mole
ChickenChicken breastMain dish

Quick Mexican Pork (Or Chicken) Mole

Ingredients: 1/2 cup onions, chopped1 garlic cloves, minced1 tablespoon oil1 lb pork tenderloins, cut...

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Smoked Pork Chops With Apples
Main dishPorkPork chops

Smoked Pork Chops With Apples

Ingredients: 6 smoked pork chops, loin, cut 3/4 ” thick1 cup apple cider1/3 cup...

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Champsdiet featured Image
Main dishSalmonSaltwater fish

Quick N’ Easy Salmon Patties

Ingredients: 1 (16 ounce) cans pink salmon1 eggs1/3 cup minced onions1/2 cup flour1 1/2...

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Layered Chicken Enchilada Casserole
CasserolesChicken breastMain dish

Layered Chicken Enchilada Casserole

Ingredients: 1 tablespoon canola oil ( or vegetable)1 medium sweet onions, chopped1 garlic cloves,...

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Campbell's Country Skillet Supper
Ground beefMain dishStews

Campbell’s Country Skillet Supper

Ingredients: 1 lb ground beef1 medium onions, chopped1/8 teaspoon garlic powder1 can campbell cream...

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Sister's Easy Vegetable Casserole
CasserolesMain dishOne Dish meal

Sister’s Easy Vegetable Casserole

Ingredients: 1 can French style green beans1 can white shoepeg corn1 can water chestnuts8...

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Blue Cheese Topped Grilled Ranch Steak
BeefBeef steaksMain dish

Blue Cheese Topped Grilled Ranch Steak

Ingredients: 4 thawed ranch steaks4 tablespoons olive oil1/2 teaspoon garlic powder1 teaspoon lemon pepper...

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Kotopoulo Makaronada (Chicken Pasta)
Main dishPastaPoultry

Kotopoulo Makaronada (Chicken Pasta)

Ingredients: 3/4 cup crumbled feta cheese3 tablespoons chopped fresh parsley2 tablespoons lemon juice2 teaspoons...

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Curried Pork with Rice
CasserolesMain dishOne Dish meal

Curried Pork with Rice

Ingredients: 12 ounces boneless pork sirloin1 large apples1/4 cup chopped onions1 1/2 teaspoons curry...

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Baked chicken packets
ChickenLunch/snacksMain dish

Baked chicken packets

Ingredients: 2 boneless skinless chicken breast halves, cut into bite-sized chunks1/4-1/2 cup chopped green...

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Tasty taco pie
Ground beefMain dishOne Dish meal

Tasty taco pie

Ingredients: 1 lb ground beef1 package taco seasoning mix1 (8 ounce) cans Pillsbury Refrigerated...

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Macaroni With Beef Sauce
CasserolesElbow macaroniMain dish

Macaroni With Beef Sauce

Ingredients: 6 tablespoons olive oil2 lbs beef, cubed1 medium carrots, chopped2 stalks celery, chopped2...

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Herbed Tuna Salad
Main dishOne Dish mealSalads

Herbed Tuna Salad

Ingredients: 1 (66 ounce) cans unsalted red tuna in water2 cups shredded carrots3/4 cup...

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Creamy Chicken
ChickenMain dishPasta

Creamy Chicken, Basil, and Sun-Dried Tomato Pasta Bake

Ingredients: 8 ounces fusilli1 lb boneless skinless chicken breastssea saltpepper3 teaspoons extra virgin olive...

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Spicy Glazed Shrimp
Main dishShellfishShrimp

Spicy Glazed Shrimp

Ingredients: 1 cup butter, cut into small pieces1 tablespoon paprika1 tablespoon cayenne1/2 cup tomato...

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Lemon Greek Chicken
ChickenMain dishOne Dish meal

Lemon Greek Chicken

Ingredients: 2 teaspoons lemon zest1/4 cup fresh lemon juice2 tablespoons olive oil4 large garlic...

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Good Carb Meatloaf Sbd Phase 2
< 4 hoursMain dishTime to make

Good Carb Meatloaf Sbd Phase 2

Ingredients: 3 lbs ground turkey ( Lean but not all turkey breast)2/3 cup finely...

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Dijon Pork Chops
Main dishPorkPork chops

Dijon Pork Chops

Ingredients: 6 pork chops1 cup orange juice3 tablespoons Dijon mustard2 tablespoons honey1 tablespoon minced...

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Chipotle Chicken Taco Salad
Main dishOne Dish mealSalads

Chipotle Chicken Taco Salad

Ingredients: 1/3 cup chopped fresh cilantro2/3 cup light sour cream1 tablespoon minced chipotle chiles,...

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Donna's Easy Beef Stroganoff
BeefMain dishMeat

Donna’s Easy Beef Stroganoff

Ingredients: 1 lb sirloin steaks ( cut into thin fajita-type strips)3 tablespoons Worcestershire sauce1...

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Ragout of Chicken Legs
ChickenMain dishPoultry

Ragout of Chicken Legs

Ingredients: 4 even-sized chicken legs with thigh1 tablespoon olive oil3 tablespoons butter2 tablespoons flour1/2...

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Boneless Pork Chops Milanese
Main dishPorkPork chops

Boneless Pork Chops Milanese

Ingredients: 1 cup panko Japanese-style bread crumbs1/2 cup finely grated parmesan cheese2 eggs6 boneless...

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Fast Breakfast Quesadilla
BreakfastMain dishOne Dish meal

Fast Breakfast Quesadilla

Ingredients: 2 flour tortillas ( can use corn)1 eggs1 slice ham ( any meat)1...

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Corn Dog Bread
< 60 minsMain dishMeat

Corn Dog Bread

Ingredients: 1 1/4 cups Bisquick3/4 cup yellow cornmeal1 tablespoon sugar1 large eggs3/4 cup cheddar...

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Spooned-Up Meatloaf
BeefGround beefMain dish

Spooned-Up Meatloaf

Ingredients: 2 lbs lean ground beef8 teaspoons dehydrated onion2 teaspoons beef bouillon powder1 teaspoon...

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Oriental Grilled Chicken
< 60 mins5 ingredients or lessMain dish

Oriental Grilled Chicken

Ingredients: 1/2 cup Miracle Whip1 tablespoon soy sauce1/4 teaspoon ginger1/4 teaspoon ground red pepper4...

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Vegetables Au Gratin
Main dishOne Dish mealPotatoes

Vegetables Au Gratin

Ingredients: 2 large potatoes, sliced1 small courgettes, sliced1/2 aubergines, sliced4 tomatoes, sliced300 ml single...

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Honeyed Chicken and Pineapple
ChickenMain dishPineapple

Honeyed Chicken and Pineapple

Ingredients: 4 boneless skinless chicken breasts1/2 cup cornstarch3 cups vegetable oil2 teaspoons grated pared...

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Fresh Semolina and Egg Pasta
Main dishPastarice and grains

Fresh Semolina and Egg Pasta

Ingredients: 2 cups all-purpose flour2 cups semolina flour1 pinch salt6 large eggs2 tablespoons olive...

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Taco Supremo
BeefGround beefMain dish

Taco Supremo

Ingredients: 1 lb ground beef ( we use lean)1/2 small white onions ( chopped)0.5...

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Unlikely Chicken
ChickenMain dishPoultry

Unlikely Chicken

Ingredients: 4 small boneless skinless chicken breast halves1/3 cup nonfat plain yogurt1/3 cup all-fruit...

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Fresh Tomato and Spinach Pasta
Main dishPastaTomatoes

Fresh Tomato and Spinach Pasta

Ingredients: 8 ounces dried mostaccioli pasta1 medium onions, thinly sliced2 cloves garlic, minced1 tablespoon...

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Gallo Pinto
Long Grain riceMain dishOne Dish meal

Gallo Pinto

Ingredients: 2 cups cooked long-grain rice1 cup red beans or 1 cup cooked black...

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Mediterranean Upside Down Tart
Lunch/snacksMain dishSavory pies

Mediterranean Upside Down Tart

Ingredients: 2 tablespoons olive oil1 onions, finely sliced6 mushrooms, sliced2 Japanese eggplants, skin left...

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Rigatoni With Four Cheeses
Main dishPastaSide dishes

Rigatoni With Four Cheeses

Ingredients: 1 lb rigatoni pasta, any tubulay will do really3 tablespoons butter3 garlic cloves,...

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Ma Po Tofu
Main dishStewsTurkey

Ma Po Tofu

Ingredients: 500 g ground turkey500 g firm tofu, Diced1 small white onions, Diced2 garlic...

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Boiled eggs and potatoes in Bechamel sauce
Main dishOne Dish mealPotatoes

Boiled eggs and potatoes in Bechamel sauce

Ingredients: 4 medium potatoes4 hard-boiled eggs25 g butter25 g flour1/2 liter milk ( double...

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Flank Steak Sizzled Strips
BeefBeef steaksMain dish

Flank Steak Sizzled Strips

Ingredients: 1 flank steaks, half frozen2 tablespoons soy sauce1/4 teaspoon garlic powder2 large onions,...

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Champsdiet featured Image
Main dishSide dishesVegetables

Imam Bayildi

Ingredients: 4 medium aubergines ( eggplants)3 tablespoons olive oil1 onions, finely chopped2 garlic, cloves...

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Jumbo Chicken Salad Stuff'ems
ChickenMain dishOne Dish meal

Jumbo Chicken Salad Stuff’ems

Ingredients: 1 cup cooked chicken, diced3/4 cup cheese, shredded2 green onions, chopped1/4 cup mayonnaise4...

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Easy Cheesy Calzone
Lunch/snacksMain dishPizza

Easy Cheesy Calzone

Ingredients: 2 (10 ounce) packages prepared pizza crust1 cup cheddar cheese, shredded1 cup mozzarella...

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Basil Chicken Salad
ChickenMain dishSalads

Basil Chicken Salad

Ingredients: 6 tablespoons fat-free mayonnaise2 tablespoons fresh lemon juice2 teaspoons Dijon mustard1/4 teaspoon hot...

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Maple Glazed Pork Tenderloin
Main dishPorkPork loins

Maple Glazed Pork Tenderloin

Ingredients: 2 (3/4 lb) pork tenderloins3/4 teaspoon rubbed sage1 teaspoon butter1/4 cup maple syrup3...

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Potato 'n Ham Bake
< 60 minsKid FriendlyMain dish

Potato ‘n Ham Bake

Ingredients: 1 3/4 cups Bisquick, original mix2/3 cup water2 cups shredded hash brown potatoes...

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Pork Chops With Apples and Raisins
ApplesMain dishPork

Pork Chops With Apples and Raisins

Ingredients: butter6 pork loin chops1/2 cup frozen apple juice concentrate, thawed1/4 cup water1 teaspoon...

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CrabMain dishShellfish

Blue Crabs Steamed Maryland Style

Ingredients: 80 -100 live jumbo male blue crabs1 -2 gallon cider vinegar1 -2 can...

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Chicken Curry Layer Salad
ChickenMain dishSalads

Chicken Curry Layer Salad

Ingredients: 6 cups shredded lettuce2 packages frozen peas3 cups chopped cooked chicken3 cups chopped...

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Amber's Favorite Amish Casserole
CasserolesMain dishOne Dish meal

Amber’s Favorite Amish Casserole

Ingredients: 12 ounces broad egg noodles3 lbs hamburger1 medium onions, diced1/2 cup brown sugar...

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Lemon Coriander Chicken
ChickenChicken breastMain dish

Lemon Coriander Chicken

Ingredients: 4 boneless skinless chicken breastssalt and pepper3 garlic cloves, minced3 lemons, juice and...

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Champsdiet featured Image
Lunch/snacksMain dishSide dishes

Stuffed Chard (Brenda Pulvermacher – Quadra Island)

Ingredients: 16 outer chard leaves2 1/2 cups cooked brown rice1 onions, chopped1/4 cup oil3/4...

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Asian Glazed Chicken and Veggies
ChickenMain dishPoultry

Asian Glazed Chicken and Veggies

Ingredients: 3 tablespoons cornstarch1 (14 1/2 ounce) cans chicken broth1/3 cup cider vinegar1/3 cup...

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