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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 4
Mediterranean Chicken Couscous
GrainsMain dishPasta

Mediterranean Chicken Couscous

Ingredients: 1 1/4 cups fat-free low-sodium chicken broth1 (5 5/8 ounce) packages toasted pine...

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Succulent Chicken Cordon Bleu
ChickenChicken breastMain dish

Succulent Chicken Cordon Bleu

Ingredients: 1 lb boneless skinless chicken breasts4 slices honey-baked ham4 slices swiss cheese1/4 cup...

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Chinese Fried Chicken
ChickenMain dishPoultry

Chinese Fried Chicken

Ingredients: 2 1/2-3 lbs chicken, cut in 8 pieces2 tablespoons soy sauce ( I...

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Fresh Vegetable Pizza Appetizer
AppetizersMain dishPizza

Fresh Vegetable Pizza Appetizer

Ingredients: 2 (13 7/8 ounce) cans refrigerated ready-made pizza dough or 2 (10 7/8...

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V-8 Beef Stew
Main dishSoups & stewsStews

V-8 Beef Stew

Ingredients: 3 lbs beef chuck, cut into 2 inch cubes1 teaspoon dried thyme (...

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Chicken Cheese Noodle Casserole
CasserolesMain dishOne Dish meal

Chicken Cheese Noodle Casserole

Ingredients: 1 (10 3/4 ounce) cans condensed cream of chicken soup, undiluted1/2 cup Miracle...

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Okie Tacos
BeefGround beefMain dish

Okie Tacos

Ingredients: 1 lb ground beef1 jar mild pace salsa1 can refried beanscorn tortillasoil Directions:...

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Grandma's Busy Day Casserole
CasserolesLow calorieMain dish

Grandma’s Busy Day Casserole

Ingredients: 1 1/2 lbs hamburger2 (10 1/2 ounce) cans vegetable soup with beef stock2...

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Mom's Greek Meatballs
BeefGround beefMain dish

Mom’s Greek Meatballs

Ingredients: 1 lb lean ground beef2 cups white rice, cooked1/3 cup chopped parsley2 cloves...

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Butternut Squash With Pistou
Main dishOne Dish mealSide dishes

Butternut Squash With Pistou

Ingredients: 1/3 cup extra virgin olive oil4 garlic cloves2/3-1 cup basil leaves3 lbs butternut...

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The "bombdiggity" chicken
ChickenChicken breastMain dish

The “bombdiggity” chicken

Ingredients: 2 tablespoons vegetable oil6 boneless skinless chicken breasts1/2 cup basting teriyaki sauce1/2 cup...

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Chicken a La King IIi
ChickenMain dishPoultry

Chicken a La King IIi

Ingredients: 3/4 cup celery, Chopped1/2 cup onions, Chopped1/2 cup butter or 1/2 cup margarine3...

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One Pan Meatloaf Dinner
Ground beefMain dishOne Dish meal

One Pan Meatloaf Dinner

Ingredients: 1 lb lean ground beef2/3 cup evaporated milk1 eggs, beaten1/4 cup Heinz 57...

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Champsdiet featured Image
CasserolesMain dishOne Dish meal

Turkey Tetrazzini

Ingredients: 6 tablespoons butter or 6 tablespoons margarine3 tablespoons olive oil1/2 lb fresh mushrooms,...

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Roast Chicken With Ginger
ChickenElbow macaroniMain dish

Roast Chicken With Ginger, Macaroni and Caramelized Tomatoes

Ingredients: 3 1/2 lbs roasting chickenssalt and pepper1 tablespoon fresh ginger, grated3 tablespoons olive...

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Champsdiet featured Image
Main dishOne Dish mealSalads

Wilted Spinach and Avocado Salad

Ingredients: 4 cups spinach leaves, torn into bite size pieces2 avocados, sliced1 sweet onions,...

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Balsamic Citrus Pork Chops
Main dishPorkPork chops

Balsamic Citrus Pork Chops

Ingredients: 4 -6 boneless center cut pork chops ( about 1-inch thick)1/8-1/4 teaspoon salt1/4...

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Jamaican Jerk Meatloaf
BeefGround beefMain dish

Jamaican Jerk Meatloaf

Ingredients: 1 lb minced lean beef1 medium onions, finely chopped3/4 cup breadcrumbs2 tablespoons caribbean...

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Mini Pork and Apple Meat Loaves
ApplesMain dishPork

Mini Pork and Apple Meat Loaves

Ingredients: 500 g ground lean pork1/2 small onions, finely chopped1 small apples, peeled and...

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Black Bean and Corn Soup
Main dishOne Dish mealSoups & stews

Black Bean and Corn Soup

Ingredients: 3/4 lb lean ground beef2 cups frozen whole kernel corn2 (15 ounce) cans...

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Salsa Cheeseburgers
Lunch/snacksMain dishSandwiches

Salsa Cheeseburgers

Ingredients: 1 eggs1/4 cup Italian style breadcrumbs1/4 cup salsa ( choose a quality store...

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Chicken and Broccoli Hotdish
ChickenMain dishOne Dish meal

Chicken and Broccoli Hotdish

Ingredients: 16 ounces frozen broccoli spears1 cooked chicken ( store-bought whole roasted chicken, found...

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Carnation Lean Fettuccine Alfredo
Main dishSalmonSaltwater fish

Carnation Lean Fettuccine Alfredo

Ingredients: 12 ounces fettuccine1 teaspoon olive oil1 clove garlic, minced2 cups milk3/4 cup parmesan...

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Pork Chop
CasserolesMain dishPork

Pork Chop, Cabbage, Potato Casserole

Ingredients: 1 1/2 lbs pork chops1 medium onions, coarse chopped1 teaspoon saltpepper1 tablespoon garlic...

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Awesome Apple and Pork Curry
ApplesMain dishPork

Awesome Apple and Pork Curry

Ingredients: 3 tablespoons oil4 boneless pork chops1 small onions, chopped2 -3 cloves fresh minced...

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Southern Pecan crusted Chicken with Mustard sauce
Chicken breastLunch/snacksMain dish

Southern Pecan crusted Chicken with Mustard sauce

Ingredients: 3/4 cup pecans2 tablespoons cornstarch3/4 teaspoon dried thyme1/2 teaspoon salt1/4 teaspoon cayenne pepper1/4...

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Braised Ligurian Chicken
ChickenMain dishPoultry

Braised Ligurian Chicken

Ingredients: 2 tablespoons flour, heaping1 chicken, cut into serving sized pieces ( I use...

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Onion Tart
< 60 minsEggs/dairyMain dish

Onion Tart

Ingredients: 2 onions, sliced and cooked300 ml sour cream1 cup tasty cheese, grated4 eggssalt...

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Spicy Beef or Chicken Asian Noodle Salad
BeefMain dishSalads

Spicy Beef or Chicken Asian Noodle Salad

Ingredients: 1 lb vermicelli ( can use less)3 -4 cups cooked beef, sliced into...

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Tuna
CasserolesMain dishTuna

Tuna, Noodle, and Cheese Casserole

Ingredients: 2 ounces dried mushrooms ( black Chinese, shiitake, etc.)2 cups milk2 tablespoons unsalted...

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Fricasseed Chicken and Dumplings
CasserolesMain dishOne Dish meal

Fricasseed Chicken and Dumplings

Ingredients: 1/2 cup butter, plus1 tablespoon butter3/4 cup flour1/4 teaspoon white pepper3 cups chicken...

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Low-Fat Cashew Chicken (Oriental Dish)
ChickenChicken breastMain dish

Low-Fat Cashew Chicken (Oriental Dish)

Ingredients: 1 lb boneless chicken breasts, cubed ( or cut into strips)2 teaspoons fresh...

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Chicken Thighs Cacciatore
ChickenMain dishPoultry

Chicken Thighs Cacciatore

Ingredients: 3 tablespoons all-purpose flour1/2 teaspoon salt1/2 teaspoon dried thyme1/2 teaspoon fennel seeds1/4 teaspoon...

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Crispy Baked Barbecued Chicken
ChickenMain dishPoultry

Crispy Baked Barbecued Chicken

Ingredients: 1/2 cup fine dry breadcrumbs1 teaspoon brown sugar1/2 teaspoon chili powder1/2 teaspoon garlic...

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Perfect Chicken and Dumplings
ChickenMain dishOne Dish meal

Perfect Chicken and Dumplings

Ingredients: 1 chicken3 -4 quarts water3 chicken bouillon cubes1 eggsflour Directions: Boil the chicken...

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Harvest Turkey Soup
Main dishOne Dish mealSoups & stews

Harvest Turkey Soup

Ingredients: 1 lb lean ground turkey1 medium onions, chopped1 teaspoon oregano1 teaspoon Italian herb...

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He-man's Tuna Noodle Casserole
CasserolesMain dishOne Dish meal

He-man’s Tuna Noodle Casserole

Ingredients: 6 ounces uncooked medium egg noodles2 tablespoons butter1 can cream of mushroom soup1...

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Poached Chicken
ChickenMain dishPoultry

Poached Chicken

Ingredients: 4 (4 ounce) boneless skinless chicken breast halves1 1/2 cups water1 cup diced...

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Marmalade-Mustard Chicken
< 4 hoursMain dishWeeknight

Marmalade-Mustard Chicken

Ingredients: 1/2 cup orange marmalade1/2 cup Dijon mustard2 tablespoons honey1/2 tablespoon curry powder2 teaspoons...

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Lemon Olive Chicken
Chicken breastMain dishOne Dish meal

Lemon Olive Chicken

Ingredients: 1 tablespoon vegetable oil4 boneless skinless chicken breast halves ( about 1 pound)1...

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Super Soup
Main dishSoups & stewsVegetables

Super Soup

Ingredients: 2 tablespoons olive oil2 stalks celery, sliced thin3 carrots, sliced thin1 yellow onions,...

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Chicken Laredo
CasserolesChickenMain dish

Chicken Laredo

Ingredients: 3 cups shredded cooked chicken, seasoned withsalt and pepper2 tablespoons vegetable oil1 cup...

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Jerk Turkey Burgers
Lunch/snacksMain dishSandwiches

Jerk Turkey Burgers

Ingredients: 1/3 cup couscous2 teaspoons vegetable oil1/2 red bell peppers, diced fine2 cloves garlic,...

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Tomato Nut Pasta Sauce
Main dishOne Dish mealPenne

Tomato Nut Pasta Sauce

Ingredients: 16 ounces canned tomatoes1/2 teaspoon italian seasoning or 1/2 teaspoon you can use...

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Spanish Casserole
CasserolesGround beefMain dish

Spanish Casserole

Ingredients: 1 lb lean ground beef1 large white onions or 1 large yellow onions,...

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Turned-On Roast Beef
BeefBeef roastMain dish

Turned-On Roast Beef

Ingredients: 3 lbs beef roastgarlic powderKitchen Bouquetfresh ground pepper Directions: Preheat oven to 500...

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Chicken Frangelica
ChickenChicken breastMain dish

Chicken Frangelica

Ingredients: 2 large boneless skinless chicken breasts4 tablespoons flour2 tablespoons white wine worcestershire sauce...

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Amazing Simple Pasta
Main dishPastaSide dishes

Amazing Simple Pasta

Ingredients: 1 lb farfalle pasta ( butterfly pasta)6 tablespoons butter1/2 cup parmesan cheese, freshly...

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Frito Casserole
CasserolesGround beefMain dish

Frito Casserole

Ingredients: 1 lb ground beef1 medium onions, chopped2 cloves garlic, minced1 can condensed cream...

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BBQ Beans
Main dishOne Dish mealSide dishes

BBQ Beans

Ingredients: 1 (15 ounce) cans pork and beans1 (15 ounce) cans pink beans, rinsed,...

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Giada's Chicken Spezzatino (stew)
Main dishOne Dish mealStews

Giada’s Chicken Spezzatino (stew)

Ingredients: 2 tablespoons olive oil2 celery ribs, chopped1 carrots, peeled and chopped1 small onions,...

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Cheeseburger Pasta
Ground beefMain dishOne Dish meal

Cheeseburger Pasta

Ingredients: 1 lb ground beef1 (10 3/4 ounce) cans cheddar cheese soup1 (10 3/4...

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Peppers and Greens Skillet Hash
Main dishPotatoesSide dishes

Peppers and Greens Skillet Hash

Ingredients: 4 -6 cups swiss chard, stemmed, sliced ( or spinach)3 tablespoons olive oil2...

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Chicken Yumbo
ChickenChicken breastMain dish

Chicken Yumbo

Ingredients: 1/4 cup olive oil1 ounce butter2 chicken breasts2 onions1 red capsicums4 garlic cloves2...

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Vegetable-Beef Stir Fry
BeefBeef steaksMain dish

Vegetable-Beef Stir Fry

Ingredients: 3/4 lb boneless beef sirloin, cubed3 teaspoons vegetable oil, divided2 cups broccoli florets2...

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Teriyaki Ranch Chicken
ChickenMain dishPoultry

Teriyaki Ranch Chicken

Ingredients: 4 boneless skinless chicken breast halves1/2 cup teriyaki sauce1 cup ranch dressing1 cup...

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Weight Watchers Cashew Chicken
ChineseMain dishOne Dish meal

Weight Watchers Cashew Chicken

Ingredients: 2 teaspoons peanut oil2 medium garlic cloves, minced1 lb uncooked boneless skinless chicken...

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Cinnamon Nutmeg Roasted Chicken
ChickenMain dishPoultry

Cinnamon Nutmeg Roasted Chicken

Ingredients: 1 chicken1 small onions, minced2 teaspoons sugar2 teaspoons dried thyme1 teaspoon salt1/2 teaspoon...

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Broiled Thai Chicken With Mango Coleslaw
ChickenMain dishPoultry

Broiled Thai Chicken With Mango Coleslaw

Ingredients: 6 boneless skinless chicken breast halves2 tablespoons honey2 tablespoons vegetable oil ( do...

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Pasta in a Creamy Gorgonzola Sauce
Main dishPastaSide dishes

Pasta in a Creamy Gorgonzola Sauce

Ingredients: 1 1/2 cups Chardonnay wine1 (8 ounce) packages light cream cheese, softenedpepper1 pinch...

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