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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 4
Two-Cheese Mushroom
Main dishPastaPenne

Two-Cheese Mushroom, Chunky Tomato and Olive Penne Bake

Ingredients: 5 -7 tablespoons oil1/2 lb fresh button mushrooms, sliced ( can use more)1...

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Spicy Sicilian Pasta Toss
Main dishPastaSalads

Spicy Sicilian Pasta Toss

Ingredients: 2 tablespoons olive oil2 cups thinly sliced fresh mushrooms ( 6oz.)1/4 lb sliced...

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Oven-Fried Parmesan Chicken Strips
Chicken breastLunch/snacksMain dish

Oven-Fried Parmesan Chicken Strips

Ingredients: 2 tablespoons butter1/3 cup reduced-fat baking mix1/3 cup grated parmesan cheese1 1/2 teaspoons...

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Lemon Pork Chop Bake
Main dishMeatPork

Lemon Pork Chop Bake

Ingredients: 6 pork chops, 1/2 inch thick1 lemons3/4 cup ketchup1/4 cup packed brown sugar1...

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Cajun Chicken with Fettuccine
ChickenMain dishOne Dish meal

Cajun Chicken with Fettuccine

Ingredients: 1/2 package fettuccine1/2 teaspoon paprika1/2 teaspoon dried leaf thyme1/2 teaspoon dried basil1/2 teaspoon...

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Bacon Cheeseburger Rice (Oamc)
Ground beefMain dishOne Dish meal

Bacon Cheeseburger Rice (Oamc)

Ingredients: 4 -5 cups cooked rice1 lb ground beef3 slices bacon, cooked crisp and...

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Paradise Inn Italian Meatballs
BeefGround beefMain dish

Paradise Inn Italian Meatballs

Ingredients: 4 slices dry bread1 lb lean ground beef2 eggs1/2 cup grated romano cheese2...

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Sweet and Spicy Grilled Chicken
ChickenChicken breastMain dish

Sweet and Spicy Grilled Chicken

Ingredients: 2 lbs chicken breasts, seasoned withsalt and pepper1 bunch scallions ( about 6...

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Grilled Salmon With Miso
Main dishSalmonSaltwater fish

Grilled Salmon With Miso

Ingredients: 4 fresh green onions, trimmed 4 inches long1/2 cup red miso1 egg yolks,...

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Crispy Chicken Goujons
AppetizersChicken breastMain dish

Crispy Chicken Goujons

Ingredients: 200 -250 g breadcrumbs, made from stale bread1 teaspoon garlic powder1 teaspoon celery...

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Guinness Stroganoff
BeefLunch/snacksMain dish

Guinness Stroganoff

Ingredients: 2 tablespoons olive oil2 lbs steak, cut into bite-sized cubes1 cup julienned red...

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Grandmas Sloppy Joes
Ground beefLunch/snacksMain dish

Grandmas Sloppy Joes

Ingredients: 2 lbs hamburger1 onions, diced2 (8 ounce) cans tomato sauce2 -3 tablespoons Worcestershire...

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Chicken Stew With Biscuits
CasserolesMain dishStews

Chicken Stew With Biscuits

Ingredients: 3 whole chicken breasts, bone in skin on or 6 chicken breast halves3...

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Prosciutto Wrapped Chicken
ChickenMain dishPork

Prosciutto Wrapped Chicken

Ingredients: 4 teaspoons Dijon mustard4 slices prosciutto2 skinless chicken breasts Directions: Preheat oven to...

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Spaghetti and Spam
Main dishOne Dish mealSpaghetti

Spaghetti and Spam

Ingredients: 1 lb spaghetti1 can Spam1 (28 ounce) jars spaghetti sauce Directions: Cook spaghetti...

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Chicken with Sun-Dried Tomato-Mushroom Sauce
ChickenMain dishPoultry

Chicken with Sun-Dried Tomato-Mushroom Sauce

Ingredients: 4 teaspoons olive oil, divided4 (4 ounce) boneless skinless chicken breast halves1/2 teaspoon...

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Yemiser W'et (spicy lentil stew)
Lunch/snacksMain dishStews

Yemiser W’et (spicy lentil stew)

Ingredients: 1 cup dried brown lentils1 cup onions, finely chopped2 cloves garlic, minced1/4 cup...

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Shanghai Style Noodles With Spicy Meat Sauce
Ground beefMain dishSpaghetti

Shanghai Style Noodles With Spicy Meat Sauce

Ingredients: 3 tablespoons vegetable oil2 teaspoons minced garlic1 1/2 teaspoons minced fresh gingerroot1 1/2...

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Tandoori - Tikka King Prawns
Main dishShellfishShrimp

Tandoori – Tikka King Prawns

Ingredients: 1 clove garlic, crushed1 teaspoon ground cumin1/2 teaspoon chili powder1/2 teaspoon ground turmeric1/2...

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Greek Lamb Burgers
Lunch/snacksMain dishSandwiches

Greek Lamb Burgers

Ingredients: 1 lb ground lamb1 garlic cloves, crushed2 teaspoons dried mint or 2 tablespoons...

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Meatballs in Creamy Mushroom Sauce
BeefGround beefMain dish

Meatballs in Creamy Mushroom Sauce

Ingredients: 1 lb meatballs, shaped and cooked4 cups sliced fresh mushrooms3 large garlic cloves,...

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Roasted Chicken Breasts With Jalapeno and Tomatoes
Low sodiumMain dishVery low carbs

Roasted Chicken Breasts With Jalapeno and Tomatoes

Ingredients: 1 tablespoon olive oil2 teaspoons fresh lime juice4 chicken breasts, with bone or...

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Roast Pork With Lemon and Capers
Main dishMeatPork

Roast Pork With Lemon and Capers

Ingredients: 1 1/2 kg unrolled boneless pork loin, scored rind1 tablespoon rinsed capers, finely...

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Garlic Basil Bow Ties
Main dishOne Dish mealPasta

Garlic Basil Bow Ties

Ingredients: 12 ounces bow tie pasta2 tablespoons olive oil3 cloves garlic, minced1 1/2 cups...

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Tuscan Pork Chops (Or Chicken) With Rosemary
ChickenChicken breastMain dish

Tuscan Pork Chops (Or Chicken) With Rosemary

Ingredients: 4 boneless pork chops, 3/4 inch thick10 sun-dried tomatoes, coarsely chopped ( NOT...

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20-Minute Chicken Creole
ChickenChicken breastMain dish

20-Minute Chicken Creole

Ingredients: 4 medium chicken breast halves, skinned, boned, and cut into 1-inch strips*1 (14...

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Crusted Pecan Chicken With Teriyaki Dipping Sauce
ChickenMain dishPoultry

Crusted Pecan Chicken With Teriyaki Dipping Sauce

Ingredients: 3 tablespoons melted butter4 boneless skinless chicken breast halves2/3 cup whole milk2/3 cup...

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Spinach and Feta Stuffed Chicken
ChickenMain dishPoultry

Spinach and Feta Stuffed Chicken

Ingredients: 1 tablespoon olive oil, divided1 medium onions, chopped10 ounces spinach, fresh1 teaspoon lemons,...

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Southwestern Lemon Chicken Soup with Chilies
Main dishOne Dish mealSoups & stews

Southwestern Lemon Chicken Soup with Chilies

Ingredients: 8 cups chicken broth1 onions, chopped1/2 lb thin-skinned potatoes, scrubbed and cut into...

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Boti Gosht
BeefMain dishMeat

Boti Gosht

Ingredients: 1 tablespoon vegetable oil1 1/2 pieces fresh gingerroot ( minced)4 garlic cloves (...

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Lunch/snacksMain dishOne Dish meal

Delicious Summery Zucchini and Corn Skillet

Ingredients: 3 large zucchini2 ears sweet corn1 onions1 tablespoon buttersaltpepperfresh snipped parsley1/2 cup shredded...

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Broiled Shrimp
Main dishShellfishShrimp

Broiled Shrimp

Ingredients: 1 lb medium shrimp, cleaned1/2 cup olive oil2 cloves garlic2 teaspoons parsley1/8 teaspoon...

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Cabbage Beef Casserole (Lazy Cabbage Rolls)  - Dairy Free
CasserolesGround beefMain dish

Cabbage Beef Casserole (Lazy Cabbage Rolls) – Dairy Free

Ingredients: 1 1/2 lbs ground beef1 teaspoon salt1/4 pepper2 medium chopped onions1 cup water1...

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Amish Casserole
CasserolesMain dishOne Dish meal

Amish Casserole

Ingredients: 1 lb ground beef1/2 cup finely chopped onionsLawry’s Seasoned Saltblack pepper1 tablespoon dark...

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Chicken Breasts With Meyer Lemons
ChickenChicken breastMain dish

Chicken Breasts With Meyer Lemons

Ingredients: 1/4 cup fresh meyer lemon juice1 garlic cloves, finely chopped6 boneless chicken breast...

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Baked Salmon With Mushroom Sauce
Main dishSalmonSaltwater fish

Baked Salmon With Mushroom Sauce

Ingredients: 1 1/2 lbs fresh salmon2 tablespoons butter2 cups sliced fresh mushrooms2 green onions,...

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Hot Sub Sandwiches
Lunch/snacksMain dishSandwiches

Hot Sub Sandwiches

Ingredients: 12 round kaiser rolls1 lb deli ham, thinly sliced1 lb hard salami1 lb...

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Tuna
CasserolesMain dishTuna

Tuna, Pea, and Brown Rice Casserole

Ingredients: 1 cup brown rice, cooked1 (10 3/4 ounce) cans campbell condensed golden mushroom...

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Smoked Mackerel Noodles With Cucumber and Herbs
Lunch/snacksMain dishPasta

Smoked Mackerel Noodles With Cucumber and Herbs

Ingredients: 150 g asian-style noodles, cooked according to directions and drained200 g smoked mackerel...

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ChickenMain dishPoultry

Chicken Veronique

Ingredients: 1 tablespoon olive oil or 2 tablespoons olive oil, if the pan is...

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Karaage-Japanese Fried Chicken
ChickenMain dishPoultry

Karaage-Japanese Fried Chicken

Ingredients: 600 g boneless skinless chicken thighs2 tablespoons soy sauce2 tablespoons sake2 teaspoons fresh...

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Chicken Cream Goulash
ChickenMain dishStews

Chicken Cream Goulash

Ingredients: 1 lb boneless skinless chicken breasts1 onions ( large or 2 medium sliced)1...

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Big Ol' Mess (Smoked Sausage in Spicy Sweet Sauce)
AppetizersMain dishOne Dish meal

Big Ol’ Mess (Smoked Sausage in Spicy Sweet Sauce)

Ingredients: 1 lb smoked sausage, cut into chunks3 jalapeno peppers, sliced1 green bell peppers,...

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Chicken Broccoli Pizza (Low Carb)
Chicken breastMain dishPizza

Chicken Broccoli Pizza (Low Carb)

Ingredients: 8 ounces fat free cream cheese1 cup egg substitute ( or 8 egg...

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Quick and Easy Grilled Pork Chops (Or Chicken)(3 Ingredients)
Main dishPorkPork chops

Quick and Easy Grilled Pork Chops (Or Chicken)(3 Ingredients)

Ingredients: 1 (16 ounce) bottles Italian salad dressing ( any variety, even the cheap...

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Aegean Shrimp Anita
Lunch/snacksMain dishOne Dish meal

Aegean Shrimp Anita

Ingredients: 1/4 cup olive oil1 onions, chopped3/4 lb tomatoes, chopped ( 2 medium-size tomatoes)2...

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Country Chicken
ChickenChicken breastMain dish

Country Chicken

Ingredients: 3 tablespoons canola oil1 1/2 lbs chicken breasts1 1/2 cups water1/2 cup seasoned...

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Rosemary Lemon Chicken
ChickenMain dishPoultry

Rosemary Lemon Chicken

Ingredients: 4 boneless skinless chicken breast halves3 tablespoons vegetable oil2 tablespoons lemon juice2 teaspoons...

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Monterey Jack Casserole
CasserolesMain dishOne Dish meal

Monterey Jack Casserole

Ingredients: 1 lb ground beef1 tablespoon instant minced onion1 (8 ounce) packages corn chips,...

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Donna's Easy Beef Stroganoff
BeefMain dishMeat

Donna’s Easy Beef Stroganoff

Ingredients: 1 lb sirloin steaks ( cut into thin fajita-type strips)3 tablespoons Worcestershire sauce1...

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Easy Chicken Divan Casserole
CasserolesMain dishPoultry

Easy Chicken Divan Casserole

Ingredients: 2 (10 ounce) packages frozen chopped broccoli6 boneless skinless chicken breast halveswater1 tablespoon...

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Asparagus
CasserolesChickenMain dish

Asparagus, Chicken, Wild Rice Casserole

Ingredients: 1 (7 ounce) boxes Rice-A-Roni third-less salt wild rice2 cups reduced-sodium fat-free chicken...

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Spiked Pork Tenderloin with Sunny Pear Chutney
Main dishPearsPork

Spiked Pork Tenderloin with Sunny Pear Chutney

Ingredients: 1/2 cup tequila1 tablespoon brown sugar2 tablespoons walnut oil1 teaspoon dried rosemary1 teaspoon...

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Mama Miller's Beef Stew
BeefMain dishStews

Mama Miller’s Beef Stew

Ingredients: 1 1/2 lbs stew meat1/3 cup flour1 1/2 teaspoons salt1/2 teaspoon pepper1 cup...

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Salmon Steaks With Wasabi Mayonnaise
Main dishSalmonSaltwater fish

Salmon Steaks With Wasabi Mayonnaise

Ingredients: 400 g salmon steaks1 tablespoon oilsalt and pepper1 teaspoon soy sauce1 tablespoon lemon...

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Easy Dal
AsianMain dishSide dishes

Easy Dal

Ingredients: 1 1/2 cups red lentils2 garlic cloves, peeled and finely chopped2 slices peeled...

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Smoked Bacon With Onions and Apple Rings - Appel-Flask
ApplesLunch/snacksMain dish

Smoked Bacon With Onions and Apple Rings – Appel-Flask

Ingredients: 2 tablespoons butter1 lb Canadian bacon2 large apples, red and tart, unpeeled, cored...

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Ground beefMain dishOne Dish meal

plain old meatloaf

Ingredients: 1 lb chopped beef1/2 lb chopped veal1/2 lb chopped pork ( this is...

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Garlic Chicken Piccata
ChickenChicken breastMain dish

Garlic Chicken Piccata

Ingredients: 1/4 cup olive oil6 garlic cloves, minced2 tablespoons chopped fresh thyme2 teaspoons chopped...

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CasserolesMain dishOne Dish meal

Lucy Belle’s Funky Chicken Casserole

Ingredients: 1 (6 ounce) packages seasoned stuffing mix1 cup water1/4 cup butter, melted2 1/2...

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