Ingredients: 1 tablespoon sofrito sauce 1 (15 ounce) cans pigeon peas ( any canned...
Tori No Kara-age (deep Fried Chicken Nuggets)
Ingredients: 2 boneless skinless chicken breasts ( cut into bite sized pieces)3 tablespoons soy...
Pesto Penne With Roasted Chicken
Ingredients: 8 ounces dried penne or 8 ounces mostaccioli pasta or 8 ounces bow...
Roast Chicken With Rumrunner’s Glaze
Ingredients: 2 teaspoons vegetable oil3 medium onions, thinly sliced6 garlic cloves, chopped1/2 cup chicken...
Ground Beef Noodles in Sour Cream
Ingredients: 1 cup onions, chopped2 tablespoons butter, melted1 lb ground beef3 cups noodles, uncooked3...
Baked Stuffed Butternut Squash, Vegetarian
Ingredients: 1 medium butternut squash, cut in half, seeds scooped out2 tablespoons sunflower oil1...
Chicken and Biscuits
Ingredients: 1/4 cup butter or 1/4 cup margarine1/4 cup all-purpose flour1 1/4 cups chicken...
Bayou Chicken With Cantaloupe Salsa
Ingredients: 2 links hot smoked sausage, diced1 medium yellow onions, diced2 tablespoons breadcrumbs2 tablespoons...
Alsatian Tempeh Casserole
Ingredients: 2 lbs russet potatoes, peeled and cut into 1-inch pieces2 tablespoons olive oil1...
Peach Potato Dumplings
Ingredients: 8 potatoes, peeled and cubed1 eggs5 cups all-purpose flour10 firm ripe peaches1 cup...
Umbrian Style Hot Garlic and Olive Oil Spaghetti
Ingredients: 1 -1 1/2 lb thin spaghetti, cooked al dente3/4 cup fruity olive oil3...
Veggie Gyro Burgers
Ingredients: 4 frozen veggie burgers1/2 cup nonfat sour cream1/4 medium unpeeled cucumbers, chopped1 garlic...
Pasta Genovese
Ingredients: 2 ounces minced garlic1 ounce olive oil3 ounces sun-dried tomatoes ( In Oil)1...
Pasta Twists With Tomato and Mozzarella
Ingredients: 1/4 cup olive oil3 garlic cloves, halved1 (14 1/2 ounce) cans Italian-style tomatoes1/4...
Chicken in Creamy White Sauce-EASY
Ingredients: 6 chicken breasts2 cans cream of mushroom soup16 ounces sour cream1/2 cup sherry...
Pasta Kielbasa
Ingredients: corkscrew macaroni32 ounces of your favorite red pasta sauce16 ounces of fully cooked...
Italian Sausage and White Beans
Ingredients: 12 ounces sweet Italian turkey sausage1/2 cup chopped green bell peppers1/2 cup chopped...
Roasted Vegetable and Gruyere Quiche
Ingredients: 12 ounces frozen shortcrust pastry, thawed1 red onions, quatered1 red bell peppers, de-seeded...
Dad’s Beef Stroganoff
Ingredients: 1 lb beef tenderloin, about 1/2 inch thick2 tablespoons butter1/2 lb mushrooms, washed...
Zucchini Jack Casserole
Ingredients: 3 tablespoons all-purpose flour2 teaspoons baking powder1/2 teaspoon salt4 large eggs, lightly beaten1/2...
Courgette, Basil and Brie Cheese Soup
Ingredients: 1 ounce butter1 medium onions, chopped fine1 medium potatoes, peeled and cubed1 garlic...
Tapas – Chicken with Sherry (pechuga De Pollo Con Jerez)
Ingredients: flour, to lightly coat chicken1 chicken breasts, cut into bite size pieces (...
Burger Macaroni
Ingredients: 1 lb ground beef1/2 cup chopped onions1/2 cup chopped green peppers1 tablespoon minced...
Lebanese Meatloaf
Ingredients: 1 cup bulgur wheat2 cups coarsely chopped onions1 lb extra lean ground beef...
Virginia Fried Soft Shell Crabs
Ingredients: 12 soft shelled crabs1/4 cup milk3/4 cup flour2 eggs, beaten2 teaspoons salt3/4 cup...
Shrimp and Scallop Stroganoff
Ingredients: 1 lb large shrimp, raw1 lb sea scallops1/2 lb mushrooms3 tablespoons butter2 tablespoons...
Margarita Beef With Orange Salsa (Tex-Mex)
Ingredients: 1 1/2 lbs sirloin steaks ( 1-inch thick)2/3 cup frozen orange juice concentrate1/2...
The Most Incredible Chicken Spaghetti
Ingredients: 8 boneless skinless chicken breast halvessalt and pepper1 (12 ounce) packages thin spaghetti1...
Garlic Chicken Pizza
Ingredients: 1 (16 ounce) bottles ragu pasta sauce ( garlic alfredo) 3 cloves fresh...
Linguine with Garlic, Herbs and Lemon
Ingredients: 2 tablespoons extra virgin olive oil3 cloves garlic, minced1/2 teaspoon lemons, zest of,...
Crunchy D’ Amico Style Chicken Fingers
Ingredients: 1 cup all-purpose flour1/4 teaspoon black pepper1/4 cup low-fat milk1/4 teaspoon salt2 eggs1/4...
Hearty Whole Mung Bean Soup
Ingredients: 2 cups whole mung beans, picked over, washed, and drained4 cups water4 garlic...
Lazy Man’s Cabbage Roll Casserole
Ingredients: 1 lb ground beef1 onions, chopped3 cups cabbage, shreddedsalt and pepper1 (10 ounce)...
Easy Tomato-Cheese Pie with Crumb Crust
Ingredients: 1 1/2 cups fresh breadcrumbs3 tablespoons butter or 3 tablespoons margarine, melted4 tablespoons...
Easy Chicken Pilaf Casserole
Ingredients: 4 tablespoons butter2 -4 tablespoons flour2 -3 cloves fresh minced garlic (optional)1 3/4...
Lasagna Al Forno
Ingredients: 1 lb dried lasagna noodlesolive oil1 onions, chopped2 garlic cloves, sliced2 tablespoons fresh...
Veronica’s Pineapple Salsa Pork with Rice
Ingredients: 1 pork chops, lean ( with or without bone)1/2 teaspoon chili powder1/2 teaspoon...
Quickie Beef Stroganoff
Ingredients: 12 ounces boneless round steak, cut in thin slices1 tablespoon oil2 cups sliced...
Veggie Burger From: Mel’s Bar and Grill
Ingredients: 1 package Morningstar Farms grillers4 pieces flat bread or 4 pieces pita bread1...
Spinach-Rice Casserole
Ingredients: 1 small onions, chopped ( 1/3 cup)1 clove garlic, minced1 tablespoon cooking oil1...
Lemon Coriander Chicken
Ingredients: 4 boneless skinless chicken breastssalt and pepper3 garlic cloves, minced3 lemons, juice and...
Cinnamon Pecan Sandwiches
Ingredients: 2 tablespoons butter6 tablespoons sugar1 teaspoon cinnamon4 slices breadpecans Directions: Cream butter, sugar...
Polynesian Burgers With Pineapple
Ingredients: 1 lb lean ground beef1/2 cup diced green bell peppers ( or red,...
Easy Healthy Egg Toast
Ingredients: 2 slices whole wheat bread, without hydrogenated oil ( I prefer Nature’s Own)spray...
Amish Yum-A-Seta
Ingredients: 2 lbs ground beefsalt and pepper, to taste2 tablespoons brown sugar1/4 cup chopped...
Veggie Quesadillas With Cilantro Sour Cream
Ingredients: 1 red bell peppers1 medium onions1/4 lb fresh mushrooms ( about 10-12 ‘shrooms)2...
Penne, Crispy Tofu, and Green Bean Salad
Ingredients: 1 (15 ounce) packages extra firm tofu, drained and cut into 1 inch...
Chicken Rice Dinner
Ingredients: 1/2 cup flour1 teaspoon salt1/2 teaspoon pepper1/2 teaspoon thyme8 chicken thighs3 tablespoons oil1...
Tex-Mex Pasta Casserole
Ingredients: 1/2 lb Italian sausage or 1/2 lb smoked sausage ( 2-3 links)1 large...
Moroccan Lamb in Pita
Ingredients: 1 1/4 lbs ground lamb4 pita pockets1 cup torn lettuce leaves1/2 cup diced...
Pork Chops on Rice
Ingredients: 6 pork chops, 1/4 “,thick1 1/3 cups uncooked rice1 cup orange juice1 (10...
Melt in Your Mouth Simmered Chicken
Ingredients: 4 boneless skinless chicken breasts1 tablespoon olive oil2 large ripe tomatoes, diced4 green...
Tex-Mex Quiche
Ingredients: 1 ready-made pie crusts3 large eggs1 cup half-and-half1 1/2 cups shredded jalapeno jack...
Grilled Salmon With Dilled Mustard Glaze
Ingredients: 1 tablespoon yellow mustard seeds1/4 cup mayonnaise1/4 cup whole grain mustard1 tablespoon dill,...
Cider grilled Salmon
Ingredients: 3/4 cup apple cider6 tablespoons soy sauce2 tablespoons unsalted butter1 clove garlic, pressed1...
Easy Baked Tenders
Ingredients: 1 lb chicken tenders6 tablespoons butter or 6 tablespoons margarineseason saltgarlic powder Directions:...
Spiced Chicken With Honey-Ginger Glaze
Ingredients: 2 tablespoons ground ginger1 teaspoon ground coriander1 teaspoon white pepper1 teaspoon fresh ground...
Vegetable Shrimp Fried Rice
Ingredients: 2 tablespoons canola oil2 teaspoons sesame oil1/2 lb large shrimp, peeled, deveined, and...
Brie and Walnut Spaghetti
Ingredients: 8 ounces spaghetti1 1/2 tablespoons olive oil1 1/4 lbs broccoli, cut into 1/2...
Potato Pancakes FOR CHEATERS
Ingredients: 1/2 cup vegetable oil ( for frying)1 teaspoon salt1/8 teaspoon ground black pepper,...
