Ingredients: 1 (6 ounce) packages long grain and wild rice blend1/2 cup chopped green...
Thai Garlic Chicken
Ingredients: 4 boneless chicken breasts4 cloves garlic, sliced thinly or crushed1 tablespoon fresh ginger,...
Baked Chicken Fingers
Ingredients: 1 lb chicken breasts, sliced into thin strips1/2 cup low-fat buttermilk1/2 cup crushed...
Campbell’s Golden Mushroom Soup Pork Chops
Ingredients: 4 boneless pork chops ( not the thin sliced though)1 (10 3/4 ounce)...
Beer and Cheese Soup
Ingredients: 1 cup minced carrots1 cup minced celery1 cup finely chopped onions1 clove garlic,...
Easy and Crispy Oven Fried Chicken
Ingredients: 4 large chicken breasts1 cup flour1 teaspoon salt1 teaspoon paprika1/8 teaspoon pepperliquid shortening...
Baked Balsamic Chicken
Ingredients: 4 chicken breast halves, bone in1/4 cup balsamic vinegar1 tablespoon olive oil1 1/2...
Super-Duper Sloppy Joes
Ingredients: 2 lbs ground beef1 cup chopped onions2 celery ribs, chopped1/2 cup chopped green...
Snapper Fillets With Herb and Caper Butter
Ingredients: 4 red snapper fillets2 tablespoons oilseasoned flour90 g butter, softened1 tablespoon finely chopped...
Chicken Breast Stuffed With Apple and Goat Cheese
Ingredients: 6 large boneless skinless chicken breast halves1/2 teaspoon salt1/2 teaspoon black pepper3 ounces...
Pastitsio
Ingredients: 6 ounces elbow macaroni ( 1 1/2 cups)1 eggs, beaten1/3 cup parmesan cheese,...
Spaghetti with cherry tomatoes for 1!
Ingredients: 125 g spaghetti ( I use wholemeal)1 tablespoon olive oil1 clove garlic, crushed2...
Easiest Ever Fettuccine Alfredo
Ingredients: 1 lb fettuccine pasta1/2 cup butter or 1/2 cup margarine1 egg yolks1/4 cup...
Ramen Fried ” Rice”
Ingredients: 1 (3 ounce) packages pork-flavored ramen noodles ( or smoked ham flavor or...
Chicken Breasts Nicoise
Ingredients: 2 tablespoons olive oil6 (6 ounce) boneless skinless chicken breasts1 large onions, chopped1...
Zucchini Casserole Cracker Crumbs
Ingredients: 3 cups zucchini, chopped1 lb bulk sausage or 1 lb ground beef, browned1...
Granny’s Dirty Rice
Ingredients: 1 1/2 lbs ground beef1 1/2 lbs bulk pork sausage, mild1 onions, chopped1/2...
Prosciutto Wrapped Chicken
Ingredients: 4 teaspoons Dijon mustard4 slices prosciutto2 skinless chicken breasts Directions: Preheat oven to...
Zesty Stir-Fried Beef Strips
Ingredients: 1 1/2 lbs sirloin steaks or 1 1/2 lbs round steaks2 tablespoons sugar1...
Chicken and Halloumi in Tarragon Sauce
Ingredients: 1 lb boneless chicken breastsflourbutter1/2 lb estimated halloumi cheese2 tablespoons clarified butter3 shallots,...
shrimp with wilted spinach
Ingredients: 2 teaspoons olive oil1/4 cup sliced scallions2 tablespoons sherry wine or 2 tablespoons...
Green Chile Chicken Casserole
Ingredients: 1 1/3 cups fat-free low-sodium chicken broth1 cup canned diced green chiles, drained1...
Chicken Bolognese
Ingredients: 4 boneless skinless chicken breast halves, pounded to slightly flatten1 dash pepper1/4 cup...
Pretty Penne
Ingredients: 4 boneless skinless chicken breasts, cut into small cubes or strips2 tablespoons butter1...
Potato Gnocchi
Ingredients: 1 lb hot potatoes, peeled, cubed, cooked and drained ( save cooking water)2...
I Love Salmon Loaf
Ingredients: 1 (1 lb) can red salmon, drained into a measuring cup1 (8 ounce)...
Yataklete Kilkil — Ethiopian Vegetables With Garlic and Ginger
Ingredients: 6 small potatoes, peeled3 large carrots, peeled1/2 lb fresh green beans, trimmed and...
Chicken a La Crescents
Ingredients: 1/3 cup herb stuffing mix or 1/3 cup croutons, crushed1 (3 ounce) packages...
Citrus Chicken and Noodles
Ingredients: 6 ounces pasta, cooked and drained1 lb cooked, boned, and cut up chicken1/4...
Scrumptious Barbecue Chicken or Spareribs
Ingredients: 3/4 cup onions, chopped5 -6 boneless skinless chicken breasts1/2 cup cooking oil3/4 cup...
Joy’s Pasta with Chicken and Broccoli
Ingredients: 1/4 cup extra virgin olive oil2 cloves garlic, finely chopped1/2 lb boneless skinless...
Broccoli, Pasta, and Pesto Salad
Ingredients: 2 cups uncooked fancy pasta2 cups diced ham or 2 cups pork or...
Sauteed Chicken Legs Moutarde
Ingredients: 3 tablespoons vegetable oil6 chicken legs1 tablespoon salt1/2 teaspoon pepper3/4 cup chicken broth12...
Caribbean Pork and Mango Stir-Fry
Ingredients: 1 pork tenderloins ( about 1 pound)2 teaspoons olive oil1 teaspoon jamaican jerk...
Meatloaf With Cream of Mushroom
Ingredients: 1 1/2 lbs ground beef1 tablespoon Worcestershire sauce1/2 cup ketchup1 eggsbreadcrumbs ( so...
BBQ Joes
Ingredients: 2 lbs ground beef1/2 cup grated onions1/2 cup bell peppers1 can tomato soup1...
Asian Beef Skewers – 3 Points
Ingredients: 3 scallions, sliced2 tablespoons reduced sodium soy sauce1 tablespoon fresh gingerroot, grated peeled1...
Lemon Mustard Chicken
Ingredients: 2 1/2-3 lbs meaty chicken pieces2 tablespoons cooking oil1 tablespoon dijon-style mustard1 tablespoon...
Whole Wheat Yeast Free Herbed Pizza Dough
Ingredients: 1 1/2 cups all-purpose flour1 cup whole wheat flour1/4 cup cornmeal3/4 teaspoon granulated...
Awesome Pierogi Casserole
Ingredients: 5 potatoes, peeled and cubed1/2 cup milk1/2 cup butter, melted1/2 lb bacon, diced1...
Risotto with Zucchini, Carrots and Parmesan
Ingredients: 10 cups chicken broth1 1/2 lbs small zucchini, cut into 1/2 inch pieces10...
Spaghetti Rosti With Tuna
Ingredients: 225 g spaghetti ( 8oz)1 tablespoon olive oil1 onions, chopped finely1 garlic cloves,...
Italian Lasagna
Ingredients: 9 lasagna noodles1 lb Italian sausage1/2 lb ground beef1 cup onions, chopped2 garlic...
Chicken Pasta Carbonara
Ingredients: 8 slices bacon, chopped5 boneless skinless chicken breast halves, cut into 1/2 inch...
Natchitoches Meat Pies
Ingredients: 2 tablespoons flour1 tablespoon bacon fat1/2 lb ground beef1 1/2 lbs ground pork3...
Chicken and Noodle Stir-Fry
Ingredients: 1/2 cup chicken broth1/3 cup soy sauce1/4 cup white wine or 1/4 cup...
Crock Pot Chipotle Chicken and Noodles
Ingredients: 1 1/2 lbs boneless chicken breasts, with rib meat attached cut in 1-inch...
Pepper-crusted Beef Tenderloin With Horseradish Sauce
Ingredients: 4 lbs beef tenderloin1 1/2 teaspoons olive oil3 tablespoons dry breadcrumbs3 tablespoons fresh...
Tuna Tortellini Casserole
Ingredients: 2 (6 ounce) cans canned tuna, drained ( solid white albacore is best)1...
Manly Meat Sauce
Ingredients: 1 tablespoon extra virgin olive oil1/2 teaspoon crushed red pepper flakes1 lb ground...
Baked Chili Mac
Ingredients: 1 cup uncooked elbow macaroni ( we use Mission lower-carb macaroni)1 lb lean...
Yorkshire Strata (For Leftover Pot Roast)
Ingredients: 1 cup cooked beef1/2 cup cooked diced potatoes1/2 cup cooked diced carrots1 cooked...
Sweetlip Fillets With Tamarind
Ingredients: 1 kg fish fillets, of your choice4 garlic cloves, finely sliced3 tablespoons teriyaki...
Lemon Pepper Tuna Sandwich
Ingredients: 6 ounces tuna in water, drained2 tablespoons reduced-calorie mayonnaise1 teaspoon lemon zest1 tablespoon...
Grilled Cob Corn
Ingredients: 4 ears corn, in the husk2/3 cup butter or 2/3 cup margarine2 tablespoons...
My Mother’s Casserole
Ingredients: 1 lb lean ground beef1 tablespoon butter2 (8 ounce) cans tomato sauce1 (8...
Crunchy Lime Swordfish
Ingredients: 2 medium swordfish steaks1 limes, divided3 tablespoons olive oil, divided2 tablespoons flour2 tablespoons...
Sabra Chicken
Ingredients: 2 lbs chicken pieces ( 8 pieces)1/2 cup fresh orange juice1/2 cup dry...
Spinach and Feta Puff Pie
Ingredients: 500 g frozen spinach, thawed and drained125 g feta cheese, crumbled125 g ricotta...
Spaghetti Squash Italian Style
Ingredients: 2 lbs spaghetti squash2 tablespoons olive oil1 red onions, thinly sliced8 ounces zucchini,...