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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 31
Black Bean and Corn Tacos
Main dishMexicanNorth american

Black Bean and Corn Tacos

Ingredients: 2 (15 ounce) cans black beans, rinsed and drained1/2 cup salsa ( about)2...

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Vegetarian Shepherd's Pie
Main dishPotatoesSoy/tofu

Vegetarian Shepherd’s Pie

Ingredients: 1 cake tofu, frozen, thawed, and shredded1 large onions, chopped2 tablespoons vegetable oil1/4...

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Steak Dianne
BeefBeef steaksMain dish

Steak Dianne

Ingredients: 1/2 cup mushrooms, thinly sliced2 tablespoons minced onions1 clove garlic, crushed1/8 teaspoon salt1...

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Mc Mummys Burgers
Low sodiumMain dishMeat

Mc Mummys Burgers

Ingredients: 500 g lean ground beef1/2 cup chopped fresh mint ( the more the...

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Italian Style Chicken Rolls
ChickenChicken breastMain dish

Italian Style Chicken Rolls

Ingredients: 4 (5 ounce) boneless skinless chicken breasts4 slices swiss cheese ( thin slices)4...

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Chicken Normandy for Company
ChickenMain dishPoultry

Chicken Normandy for Company

Ingredients: 4 large boneless skinless chicken breasts1/2 cup flour2 tablespoons olive oil1 tablespoon butter1...

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Honey Chicken Oriental
CasserolesChickenMain dish

Honey Chicken Oriental

Ingredients: 1 lb boneless skinless chicken breasts1 tablespoon vegetable oil1 (1 ounce) package brown...

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Bow-tie Chicken Confetti
Chicken breastMain dishOne Dish meal

Bow-tie Chicken Confetti

Ingredients: 6 ounces bow tie pasta1 teaspoon canola oil, plus1 tablespoon canola oil8 ounces...

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Tomato-Basil Sauce
Main dishPastaPenne

Tomato-Basil Sauce

Ingredients: 2 tablespoons extra virgin olive oil2 garlic cloves, chopped1 medium onions, chopped1 (28...

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Pistachio Pasta
Main dishPastarice and grains

Pistachio Pasta

Ingredients: linguine ( as much as you would like)oil ( for frying)3 -4 garlic...

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Scoozi's Pollo Al Limone
ChickenChicken breastMain dish

Scoozi’s Pollo Al Limone

Ingredients: 4 boneless skinless chicken breasts ( single breasts, or, sometimes I like to...

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Blackened Boneless Chicken Breasts
ChickenChicken breastMain dish

Blackened Boneless Chicken Breasts

Ingredients: 1 teaspoon ground black pepper1 teaspoon ground cayenne pepper1 teaspoon chili powder1 teaspoon...

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Champsdiet featured Image
Main dishPastarice and grains

Linguini Alla Cecca

Ingredients: 6 large tomatoes, skinned and finely chopped3 tablespoons extra virgin olive oil2 cloves...

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Broccoli Dal Curry
Main dishOne Dish mealSide dishes

Broccoli Dal Curry

Ingredients: 4 tablespoons butter or 4 tablespoons ghee2 medium onions, chopped1 teaspoon chili powder1...

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Turkey Potluck Casserole
CasserolesMain dishTurkey

Turkey Potluck Casserole

Ingredients: 2 tablespoons butter or 2 tablespoons margarine, melted1/2 teaspoon paprika2 cups Rice Krispies,...

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Penne with Three Cheeses
Main dishPastaPenne

Penne with Three Cheeses

Ingredients: 8 ounces ricotta cheese1 cup half-and-half or 1 cup cream1 teaspoon chopped garlic1...

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Rice Crust Pizza With Italian-Seasoned Chicken
Lunch/snacksMain dishPizza

Rice Crust Pizza With Italian-Seasoned Chicken

Ingredients: 3 cups cooked long-grain rice1 tablespoon olive oil2 egg whites, lightly beaten (...

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Cracked Pepper Lemon Pasta
Main dishPenneSpaghetti

Cracked Pepper Lemon Pasta

Ingredients: 2 cups uncooked pasta2 teaspoons olive oil2 cloves garlic, grated into a pulp3...

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Real Southern Fried Chicken
Lunch/snacksMain dishSnacks

Real Southern Fried Chicken

Ingredients: 1 cup vegetable oil1 eggs, beaten1/2 teaspoon oregano1/2 teaspoon rosemary1/2 teaspoon tarragon1/2 teaspoon...

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Ham and Fruit Salad
Lunch/snacksMain dishOne Dish meal

Ham and Fruit Salad

Ingredients: 1/4 cup sliced bananas1 teaspoon fresh lemon juice1/4 cup fresh pineapple or 1/4...

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CasserolesMain dishOne Dish meal

Mexican Fiesta Casserole

Ingredients: 1 lb lean ground beefsalt and pepper, to taste1 teaspoon chili powder1 cup...

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All American Wraps
Lunch/snacksMain dishSandwiches

All American Wraps

Ingredients: 8 slices bacon4 garden vegetable flour tortillas ( 8 or 9 inch, can...

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Hot and Spicy Pork Ribs
Main dishMeatPork

Hot and Spicy Pork Ribs

Ingredients: 3 1/2-4 lbs pork ribs, sliced2/3 cup hot bean paste ( kochujang)1/4 cup...

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Mom's Favorite Casserole
CasserolesGround beefMain dish

Mom’s Favorite Casserole

Ingredients: 1 lb ground beef1 (20 ounce) cans kidney beans2 (5 ounce) boxes scalloped...

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Chicken Shepherd's Pie
ChickenMain dishOne Dish meal

Chicken Shepherd’s Pie

Ingredients: 2 lbs potatoes, peeled and diced3 cups diced cooked chicken10 ounces cream of...

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Shannon's Curry Chicken That Firefighter Hubby Loves!
Chicken breastMain dishOne Dish meal

Shannon’s Curry Chicken That Firefighter Hubby Loves!

Ingredients: 2 -3 tablespoons green curry paste2 (14 ounce) cans coconut milk ( Regular...

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Green Enchilada Casserole
< 60 minsCasserolesMain dish

Green Enchilada Casserole

Ingredients: 72 inches corn tortillas, broken in pieces1 (10 3/4 ounce) cans cream of...

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Simple Teriyaki Steak Dinner
BeefMain dishOne Dish meal

Simple Teriyaki Steak Dinner

Ingredients: 1 tablespoon butter or 1 tablespoon margarine1 medium bell peppers, coarsely chopped (...

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Chicken Garbage Pale
Chicken breastMain dishOne Dish meal

Chicken Garbage Pale

Ingredients: 1 large potatoes, thinly sliced and peeled1 small onions, frenched1 tomatoes, sliced1/2 lb...

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Tomato Quiche
CheeseEggsMain dish

Tomato Quiche

Ingredients: 3/4 cup flour1/2 cup cornmeal3/4 teaspoon salt1/4 teaspoon pepper1/3 cup shortening5 tablespoons cold...

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FruitMain dishPork

Black Pepper Pork Chops With Molasses Butter

Ingredients: 2 lbs boneless pork loin1/4 cup butter ( softened)1 tablespoon molasses1 lemons, juice...

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Mama's Lasagna
Ground beefLasagnaMain dish

Mama’s Lasagna

Ingredients: 1 lb ground beef1 (15 ounce) cans tomato sauce ( or homemade sauce...

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Mediterranean Chickpeas (Garbanzo Beans) With Vegetables
Main dishRiceSide dishes

Mediterranean Chickpeas (Garbanzo Beans) With Vegetables

Ingredients: 1 tablespoon olive oil1 cup onions, diced1 garlic cloves, minced2 teaspoons dried basil1/2...

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Porotos Granados
CornMain dishStews

Porotos Granados

Ingredients: 1 lb dried cranberry beans or 1 lb lima beans ( cranberry preferred)3/4...

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Coffee and Pepper Crusted New York Steaks
BeefBeef steaksMain dish

Coffee and Pepper Crusted New York Steaks

Ingredients: 2 tablespoons whole coffee beans2 tablespoons whole black peppercorns4 (3/4 lb) New York...

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Main dishSalmonSaltwater fish

Steeped Salmon With Chive and Dill Sauce

Ingredients: 4 (5 ounce) thin salmon fillets, skin removedwater1 lemons, sliced1 small onions, sliced3/4...

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Hamburger Casserole
CasserolesMain dishOne Dish meal

Hamburger Casserole

Ingredients: 1 lb ground chuck2 (8 ounce) cans tomato sauce8 ounces cream cheese8 ounces...

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Sticky Chicky
ChickenMain dishPoultry

Sticky Chicky

Ingredients: 1/2 cup balsamic vinegar ( or cider vinegar)1/2 cup soy sauce1/2 cup sugar2...

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Shrimp and Pea Risotto
Main dishRiceShrimp

Shrimp and Pea Risotto

Ingredients: 1 1/2 cups frozen baby peas1 lb shrimp ( frozen raw , peeled)1...

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Black Bean Chicken Appetizer
AppetizersMain dishOne Dish meal

Black Bean Chicken Appetizer

Ingredients: 1 (15 ounce) cans black beans, rinsed and drained1 (8 ounce) packages colby-monterey...

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Chicken Sour Cream Enchiladas
ChickenMain dishPoultry

Chicken Sour Cream Enchiladas

Ingredients: flour tortillas1/2 cup shredded monterey jack cheese1/2 cup shredded cheddar cheese2 cups chopped...

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Macadamia Crusted Salmon With Kahlua Butter Sauce
Main dishSalmonSaltwater fish

Macadamia Crusted Salmon With Kahlua Butter Sauce

Ingredients: 2 cups panko ( japanese bread crumbs)1 cup macadamia nuts or 1 cup...

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Crock Pot Beef and Broccoli
BeefMain dishMeat

Crock Pot Beef and Broccoli

Ingredients: 1 1/2 lbs boneless round steak, cubed4 1/2 ounces sliced mushrooms, drained1/2 cup...

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Creamy Poblano Pork Chops
Main dishPorkPork chops

Creamy Poblano Pork Chops

Ingredients: 4 pork chops, bone- in, 1/2 thick2 tablespoons olive oil2 teaspoons southwest Emeril’s...

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Inside-Out Bacon Cheeseburgers
BeefGround beefMain dish

Inside-Out Bacon Cheeseburgers

Ingredients: 1 lb ground round3 tablespoons ranch dressing, divided4 slices center-cut bacon, cooked and...

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Smoked Salmon and Asparagus Quiche
Main dishSalmonSaltwater fish

Smoked Salmon and Asparagus Quiche

Ingredients: 1 1/2 cups all-purpose flour1 1/2 teaspoons sugar1 teaspoon onion salt1/2 cup vegetable...

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Meat and Cheese Pie
Ground beefMain dishOne Dish meal

Meat and Cheese Pie

Ingredients: 1/2 lb ground beef1/2 cup mayonnaise1/2 cup milk2 eggs2 tablespoons flour3/4 cup cheddar...

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Chicken In Shallot Gravy
ChickenMain dishPoultry

Chicken In Shallot Gravy

Ingredients: 2 tablespoons olive oil12 chicken pieces6 -10 shallots, peeled & coarsely choppedpaprikasaltpepper2 bay...

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Gnocchi Alla Romana
ItalianMain dishPasta

Gnocchi Alla Romana

Ingredients: 3 cups milk1 teaspoon salt1/2 cup unsalted butter1 cup semolina ( Malt-o-Meal)1 cup...

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Redneck Meatloaf
BeefGround beefMain dish

Redneck Meatloaf

Ingredients: 1 (8 ounce) cans tomato sauce ( I usually use home-canned)2 lbs ground...

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Nana's Favorite Hamburger Gravy
BeefGround beefMain dish

Nana’s Favorite Hamburger Gravy

Ingredients: 2 lbs ground beef1 cup finely diced onions1 cup finely diced green bell...

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Chicken With Fettuccine Alfredo
ChickenCondimentsetc.

Chicken With Fettuccine Alfredo

Ingredients: 8 ounces fettuccine pasta5 tablespoons butter, divided4 boneless skinless chicken breast halvessalt and...

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Herb Marinated Pork Chops
Main dishPorkPork chops

Herb Marinated Pork Chops

Ingredients: 4 boneless pork chops, about 1 inch thick2 tablespoons lemon juice2 tablespoons olive...

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Potato casserole delight
CasserolesMain dishPotatoes

Potato casserole delight

Ingredients: 6 potatoes1 can reduced-fat cream of potato soup or 1 can cream of...

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Mustard-Glazed Pork Chops
Main dishMeatPork

Mustard-Glazed Pork Chops

Ingredients: 1/2 cup packed brown sugar1/3 cup Dijon mustard5 tablespoons cider vinegar2 tablespoons molasses1...

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Chunky Chicken Sauce for Pasta for 2
< 30 minsMain dishPasta

Chunky Chicken Sauce for Pasta for 2

Ingredients: 2 1/2 cups cooked chicken, cut into 3/4-inch chunks ( use white dark...

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Saucy Parmesan Chicken
ChickenMain dishPoultry

Saucy Parmesan Chicken

Ingredients: 4 boneless skinless chicken breast halves1 cup mayonnaise1/2 cup grated parmesan cheese1 1/2...

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Layered Chicken Enchilada Casserole
CasserolesChicken breastMain dish

Layered Chicken Enchilada Casserole

Ingredients: 1 tablespoon canola oil ( or vegetable)1 medium sweet onions, chopped1 garlic cloves,...

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Tod Man Pla (Thai Fish Cakes) With Dipping Sauce
AppetizersFishMain dish

Tod Man Pla (Thai Fish Cakes) With Dipping Sauce

Ingredients: 450 g firm white fish fillets 3 tablespoons rice flour or 3 tablespoons...

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Chicken 65 or 'hot and Spicy Chicken'!
ChickenMain dishPoultry

Chicken 65 or ‘hot and Spicy Chicken’!

Ingredients: 2 lbs boneless skinless chicken thighs1 teaspoon allspice ( cloves, cinnamon, cardamom)1 eggs1...

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