Ingredients: 1 tablespoon flour3/4 teaspoon thyme leaves1/3 teaspoon black pepper1/4 teaspoon salt1 lb boneless...
Seared Spiced Salmon Steaks With Black Bean Salsa
Ingredients: 6 (5 -6 ounce) salmon steaks ( 150-175g)3 fat garlic cloves2 teaspoons rock...
Fanny Farmer’s Old Fashioned Beef Stew
Ingredients: 2 lbs stew meat1/2 cup flour1/2 teaspoon salt1/4 teaspoon fresh ground pepper4 tablespoons...
Potato Mush
Ingredients: 2 tablespoons vegetable oil10 potatoes, cleaned &,sliced thinly2 onions, sliced in jullienne style1...
Best Seafood Pasta Salad
Ingredients: 2 (12 ounce) packages tri-color spiral pasta2 lbs imitation crabmeat1 lb small shrimp,...
Garlic Shrimp Pasta
Ingredients: 1 lb medium shrimp, deveined and tails removed1 lb spaghetti noodles ( more...
Alpine Turkey or Chicken Casserole
Ingredients: 4 cups diced cooked turkey or 4 cups cooked chicken2 cups sliced celery2...
Fragrant Paneer Rice
Ingredients: 250 g panir ( cut in small cubes)2 1/2 cups basmati rice1 1/2...
Spinach Burritos
Ingredients: 1 onions, diced2 garlic cloves, minced2 teaspoons margarine1 (10 ounce) packages frozen spinach,...
Nice Thai Burritos
Ingredients: 2 cups short-grain brown rice, cooked 1 cup broccoli, cut up into small...
Honey Pecan Chicken Cutlets
Ingredients: 1 lb skinless chicken pieces1/2 cup all-purpose flour3 tablespoons margarine, divided1/4 cup honey1/4...
Hollywood Chicken
Ingredients: 1 lb ground beef1 tablespoon flour2/3 cup milk1 (10 1/2 ounce) cans chicken...
Potatoes With Poppy Seeds – Aloo Poshto
Ingredients: 6 big potatoes, peeled and cubed2 tablespoons poppy seeds ( khus khus)3 whole...
Ground Beef and Spinach Lasagna Rollups
Ingredients: 1/2 lb lean ground beef1/4 cup chopped onions1 (14 ounce) jars commercial pasta...
Corned Beef and Cabbage Potato Salad
Ingredients: 4 cups diced cooked potatoes2 cups diced corned beef ( leftover)2 cups shredded...
Moo Shu Pork
Ingredients: 5 ounces pork loin, thinly sliced ( about 1/8 inch)2 1/2 tablespoons soy...
Guadalajara Burger With Tequila-Spiked Salsa
Ingredients: 1 teaspoon dried chipotle powder1/2 teaspoon kosher salt1 lb ground round4 kaiser rolls2...
Thai Chicken With Spicy Peanut Sauce
Ingredients: 2 1/2 cups 5-minute instant rice4 boneless skinless chicken breast halves2 teaspoons vegetable...
Ranch Ritz Chicken
Ingredients: 4 boneless skinless chicken breasts1 cup mayonnaise1 (1 ounce) package ranch dressing mix30...
Fettuccine Pepperoni
Ingredients: 1 (16 ounce) packages fettuccine1 3/4 ounces packages sliced pepperoni, cut slices in...
Vegetarian Chiles Rellenos
Ingredients: 1 (16 ounce) cans vegetarian refried beans1 (16 ounce) cans sweet potatoes, mashed3/4...
Pasta with Brie
Ingredients: 1/2 lb linguine2 tablespoons olive oil1 teaspoon minced fresh garlic1 cup packed fresh...
Salisbury Steak With Mushroom-Wine Sauce
Ingredients: 1 lb lean ground sirloin3/4 teaspoon garlic salt or 3/4 teaspoon seasoning salt1/4...
Leek and Cheddar Tart
Ingredients: 1 9 inch pie shell, unbaked1/4 cup butter6 medium leeks, trimmed and thinly...
Ground Pork and Potato Balls
Ingredients: 1 eggs, beaten2 tablespoons milk1/4 cup dry breadcrumbs1 cup shredded peeled raw potatoes1...
Budget Stretcher Beef and Potato Casserole
Ingredients: 4 medium potatoes1 lb ground beef, cooked and drained1 (10 3/4 ounce) cans...
Roast Butternut Squash (Per Sonia Stevenson)
Ingredients: 1 1/2 lbs butternut squash ( ie, 1 large or 2 small squashes)2...
Creamed Chicken and Vegetables
Ingredients: 2 tablespoons butter or 2 tablespoons margarine1 large onions, chopped2 large carrots, peeled...
Caribbean Vegetable Stew
Ingredients: 2 cups chopped onions2 tablespoons vegetable oil3 cups chopped cabbage1 fresh chili peppers,...
Paprika Chicken in Yoghurt
Ingredients: 8 chicken portions2 ml lemon pepper50 ml oil1 onions, chopped1 red peppers, chopped1...
Sausage And Cabbage Skillet
Ingredients: 1 small cabbage, shredded4 medium potatoes, sliced into rounds1 medium onions, into rings1...
Corn and Mozzarella Pizza
Ingredients: 2 ears shucked corn1 tablespoon olive oil1/4 teaspoon crushed red pepper flakes1 garlic...
Zippy Steak
Ingredients: 4 cube steaks1 cup flour1/4 teaspoon black pepper (optional)1 can diced Rotel Tomatoescooking...
chicken with tarragon sauce
Ingredients: 6 chicken breasts, boneless,skinless1 tablespoon butter1 tablespoon olive oil3/4 cup shallots1/4 cup brandy1...
Whole Wheat Yeast Free Herbed Pizza Dough
Ingredients: 1 1/2 cups all-purpose flour1 cup whole wheat flour1/4 cup cornmeal3/4 teaspoon granulated...
Party Pizza Base
Ingredients: 2 cups whole wheat flour1/4 teaspoon salt2 teaspoons baking powder1/4 cup margarine (...
Hunan Smoked Ham Hock With Hot Black Bean Sauce
Ingredients: 2 lbs smoked ham hocks2 tablespoons vegetable oil1 tablespoon fermented black beans1 tablespoon...
Potato Sloppy Joe Bake
Ingredients: 1 lb lean ground beef1 (15 1/2 ounce) cans sloppy joe sandwich sauce1...
Italian Crescent Roll Casserole
Ingredients: 1 1/2 lbs lean ground beef1/4-1/3 cup chopped onions1 -2 tablespoon chopped fresh...
Mesquite Grilled Chicken With Pineapple Salsa
Ingredients: 1 (1 3/8 ounce) packages mccormick chicken mesquite marinade1 lb boneless chicken breasts1...
Campbell’s Golden Mushroom Soup Pork Chops
Ingredients: 4 boneless pork chops ( not the thin sliced though)1 (10 3/4 ounce)...
Roast Vegetable Tart with Walnut Crust
Ingredients: 6 ounces ground walnuts8 ounces plain white flour5 ounces butter2 tablespoons tahini1 egg...
Pork Medallions over Noodles (Low Fat)
Ingredients: 12 ounces pork tenderloins, cut into 1/4-inch slices1/2 teaspoon dried oregano1/4 teaspoon black...
Barley Cabbage Wraps With Pine Nuts and Currants (Slow Cooker)
Ingredients: 1 large heads of cabbage, cored1 tablespoon olive oil1 1/2 cups finely chopped...
TVP Taco Salad
Ingredients: 6 large flour tortillas1 cup textured vegetable protein, granules1/2 cup onions, chopped8 ounces...
Layered Mexican Chicken
Ingredients: 5 dashes olive oil flavored cooking spray ( 5 one second sprays, 1...
Cheese and Molasses Beans
Ingredients: 1/4 lb sliced smoked bacon1 onions, chopped2 garlic cloves, minced2 (28 ounce) cans...
Spanish Rice With Beef
Ingredients: 1/4 cup salad oil2 garlic cloves, crushed1/4 cup chopped celery1 1/2 cups long...
Barbecued Fish Steaks
Ingredients: 2 lbs salmon fillets ( or steaks)1/4 cup onions, chopped1 teaspoon spice world...
Gyros (as close as you can get without the spit!)
Ingredients: 1/2 cup dry red wine2 tablespoons olive oil2 teaspoons minced garlic1/2 teaspoon dried...
Catalonian Shrimp Torta
Ingredients: 2/3 cup flour 1/2 teaspoon baking powder 1/4 teaspoon salt 1/4 cup olive...
Trout Almondine
Ingredients: 1/3 cup butter or 1/3 cup margarine1/2 cup blanched slivered almonds4 (8 ounce)...
Basil, Cilantro and Macadamia Nut Chicken
Ingredients: 2 lbs boneless skinless chicken ( I use breasts or thighs)2 tablespoons fresh...
Asian Citrus Marinated Salmon, Low Fat
Ingredients: 1/2 cup reduced sodium soy sauce1/2 tablespoon fresh orange juice or 1/2 tablespoon...
Pork Medallions With Blue Cheese-Chive Stuffing
Ingredients: 1 lb pork tenderloins, cut in 1 inch slices1/8 teaspoon fresh ground pepper2...
Spinach Salad With Smoked Chicken, Apple, Walnuts, Bacon
Ingredients: 3/4 cup walnuts, chopped1/4 lb bacon, sliced2 tablespoons red wine vinegar1 teaspoon Dijon...
Carrot Pie
Ingredients: 1 1/2 cups all-purpose flour1/2 cup whole wheat flour1 teaspoon salt1/2 cup chilled...
Moroccan Pastilla
Ingredients: 1/2 lb phyllo dough4 chicken breasts2 small onions1 1/2 teaspoons salt1 teaspoon fresh...
Mexican Red Snapper Veracruz
Ingredients: 1/4 cup vegetable oil1 large onions, sliced1 large green bell peppers, sliced2 garlic...
Donna’s Delicious Turkey Burgers
Ingredients: 2 lbs ground turkey1/2 red bell peppers, minced1/2 onions, minced1 garlic cloves, minced1...
