Ingredients: 1 (1 lb) whole pork tenderloins1 garlic cloves, cut into sliverssalt, to tastepepper,...
Baked Chicken Breasts
Ingredients: 4 boneless skinless chicken breasts8 slices swiss cheese1 (10 1/2 ounce) cans cream...
Buttermilk Fried Chicken with Dill
Ingredients: 2 1/2-3 lbs frying chickensvegetable oil ( for frying)2 1/2 cups flour1 1/4...
Taco Soup (The Easiest)
Ingredients: 1 1/2 lbs hamburger meat1 onions, chopped1 (11 ounce) cans white corn, niblets...
Chickpea Daal (Indian)
Ingredients: 2 cups chickpeas ( not canned) 1 1/2 teaspoons salt 1 1/2 large...
Shredded Pork BBQ Stew
Ingredients: 2 sweet green peppers, chopped1 1/2 cups frozen corn, thawed18 ounces prepared barbecued...
Italian-Style Meatloaf
Ingredients: 1 1/2 lbs lean ground beef1 cup fat free tomato basil pasta sauce,...
Salsa Smothered Chicken
Ingredients: 3 boneless skinless chicken breast halves ( cut into bite sized pieces)1 (16...
Carries Macaroni and Cheese With Ham
Ingredients: 6 tablespoons margarine or 6 tablespoons butter6 tablespoons flour2 1/2 cups milk3/4 lb...
Canadian Bacon And Chicken Pasta Bake
Ingredients: 1 (8 ounce) packages ziti pastanonstick cooking spray1 lb chicken breasts, diced1 medium...
My Salmon Patties
Ingredients: 1 (14 3/4 ounce) cans pink salmon2 eggs1 yellow sweet onions, diced1 -2...
Iran Chicken Pilaf
Ingredients: 1 1/2 cups rice3 cups cooked chicken2 tablespoons butter1 onions, chopped2 tablespoons pine...
Lasagna (Oamc)
Ingredients: 2 tablespoons bacon drippings1 garlic cloves, minced1 medium onions, chopped1 lb extra lean...
Panko Crab Cakes and Tartar Sauce (Jessup Lane)
Ingredients: 1 lb crabmeat, not too broken apart1/4 cup scallions, finely chopped1 cup panko3...
Macadamia Nut Chicken Breasts with Banana Chutney
Ingredients: 6 boneless skinless chicken breast halves ( 5 to 6 ounces each)3/4 cup...
Vaca Frita
Ingredients: 1 1/2 lbs skirt steaks1 small onions, quartered1 tomatoes, quartered1 carrots, cut into...
Company Pan Chicken
Ingredients: 1 fryer, cut up1 can cream of celery soup1 can cream of mushroom...
Cheesy Chicken Breast
Ingredients: 4 boneless chicken breasts1/3 cup olive oil1 garlic cloves, minced1/2 cup breadcrumbs1/4 teaspoon...
Homemade Pasta
Ingredients: 1 eggs1 tablespoon water ( cold)1 teaspoon olive oil ( extra virgin)1/2 teaspoon...
Cheaters Chicken and Broccoli Alfredo
Ingredients: 8 ounces linguine or 8 ounces spaghetti1 cup broccoli florets2 tablespoons butter1 lb...
Crock Pot Mexican Hamburger Casserole
Ingredients: 1 lb ground beef3 cups corn chips1 medium onions, chopped1 (10 1/2 ounce)...
Bisquick Tuna Pie
Ingredients: 1 (8 ounce) cans tuna in water, drained1/3 cup celery, thinly sliced2 cups...
Simple Low-Fat Turkey Meatballs
Ingredients: 1/2 lb all white meat lean ground turkey1/2 yellow onions ( finely chopped)1/4...
Dilly Beloved Chicken Bake
Ingredients: 1/4 cup maple syrup3 tablespoons Dijon mustard2 tablespoons fresh dill2 tablespoons lemon juice1...
Masala Rice
Ingredients: 2 cups basmati rice2 large potatoes, peeled and cubed1/2 cup frozen garden peas1...
Crispy Chicken Flautas
Ingredients: 4 chicken breasts, bone insalt and pepper, to taste2 tablespoons chicken stock, plus...
Blackberry Pork Chops
Ingredients: 1 1/2 lbs boneless pork chops2 teaspoons McCormick’s Montreal Brand steak seasoning1/4 cup...
Thai Chicken Satay
Ingredients: 2 tablespoons vegetable oil4 chicken breasts, chopped bite-sized3 garlic cloves, crushed1 medium yellow...
Party Pizza Base
Ingredients: 2 cups whole wheat flour1/4 teaspoon salt2 teaspoons baking powder1/4 cup margarine (...
Broccoli Beef Lo Mein
Ingredients: 1 lb ground beef1 large onions, thinly sliced4 garlic cloves, minced3/4 cup bean...
Lasagna Style Bow-Tie Pasta
Ingredients: 8 ounces bow tie pasta, farfalle1 tablespoon oil1 small onions, chopped8 ounces lean...
Brown Rice Jambalaya
Ingredients: 2 tablespoons olive oil1 lb chicken pieces ( thighs or breasts, I used...
Tofu With Onions, Peppers and Tomatoes
Ingredients: 2 lbs firm tofu, Wildwood4 teaspoons curry powder2 limes, juice of3 ounces olive...
Ramen Noodle Soup With Egg Garnish
Ingredients: 2 (14 1/2 ounce) cans chicken broth1/2 lb baby bok choy, halved lengthwise2...
Chicken Asiago With Olives
Ingredients: 1/4 cup all-purpose flour1/2 teaspoon fresh ground pepper1/2 teaspoon dry oregano leaves1/2 teaspoon...
Chicken Cordon Bleu Crepes
Ingredients: 1 cup all-purpose flour2 eggs1 1/4 cups milk2 cups coarsely chopped cooked chicken2/3...
Coconut Vegetable Curry (Low Fat)
Ingredients: 1 1/4 cups vegetable stock1 large onions, chopped2 garlic cloves, crushed1 tablespoon ginger,...
Cornmeal Casserole
Ingredients: 2 cups water2 eggs1 cup cornmeal1 lb ground beef2 stalks celery, chopped1/2 cup...
Quick Pasta Supper
Ingredients: 1 tablespoon olive oil1 1/2 lbs ground beef1 large onions, chopped1 garlic cloves,...
Shrimp Scampi Pasta
Ingredients: 1/4 cup olive oil1 lb peeled and deveined large shrimp ( raw, 20...
Mama’s Beef-A-Roni
Ingredients: 1 lb ground beef1/2 cup finely chopped green peppers1/2 cup finely chopped onions1/2...
Fries and Beef Bake Casserole
Ingredients: 1 lb ground chuck1 medium onions, chopped1 lb frozen french fries ( crinkle-cut)2...
Cream of Chicken Potato Bake
Ingredients: 4 large potatoes, washed and sliced 1/2-inch thick1 medium onions, peeled & sliced2...
Barley and Tuna Salad With Lemon and Dill
Ingredients: 2 cups cooked barley2/3 cup celery, medium diced1/3 cup plum tomatoes, seeded and...
Khara Masala Balti Chicken
Ingredients: 1/4 teaspoon mustard seeds1/4 teaspoon fennel seeds1/4 teaspoon onion seeds1/2 teaspoon cumin seeds1/4...
Steak Rolls
Ingredients: 1 1/2 lbs round steaks1/3 cup chopped onions1/4 cup butter, melted2 cups fresh...
Indonesian Fried Rice – Nasi Goreng
Ingredients: 4 cups cold cooked rice2 tablespoons oil1 eggs, lightly beaten5 shallots, peeled and...
Dijon Pork Chops
Ingredients: 6 pork chops1 cup orange juice3 tablespoons Dijon mustard2 tablespoons honey1 tablespoon minced...
Anytime Hamburger Soup
Ingredients: 1 -2 lb hamburger, cooked and drained1 (16 ounce) cans whole tomatoes (...
Asian Sauced Meatballs
Ingredients: 1 lb ground beef ( or 1/2 pound each ground beef and ground...
Southwestern Pasta — Practically Fat Free
Ingredients: 1 tablespoon salt1 lb rotelle pasta or 1 lb other pastas ( I...
Red Snapper Grilled on Lemon, Herbs and Onions
Ingredients: 1 -3 lb red snapper, gut and scales removed and cleaned1 -2 sprig...
Captain’s Linguine
Ingredients: 6 ounces linguine or 6 ounces pasta, of your choice1 cup green peas,...
Low Carb Pork ‘Enchiladas’ Goulash
Ingredients: 1 pork chops, cooked and sliced2 slices provolone cheese1 tablespoon taco seasoning1 tablespoon...
Baked Tubini With Roasted Chicken and Three Cheeses
Ingredients: 2 tablespoons butter2 tablespoons all-purpose flour1 cup milk1 cup chicken broth ( reduced...
Gourmet Grilled Cheese
Ingredients: 2 tablespoons butter (preferably spreadable) or 2 tablespoons margarine ( preferably spreadable)4 slices...
One Pan Steak and Mushrooms
Ingredients: 1 -1 1/4 lb boneless beef top sirloin steaks, cut 1/2-inch thick1/4 teaspoon...
Alpine Beef Goulash with Noodles
Ingredients: 2 1/2 lbs boneless round steak ( 1/2 inch cubes)2 tablespoons oil1 cup...
Mirj’s Not Low Carb Crunchy Chicken Nuggets
Ingredients: 4 boneless chicken breasts1 eggs ( beaten)1 teaspoon sweet paprika1 cup of ground...
Incredibly Easy Chicken and Noodles
Ingredients: 1 (26 ounce) cans cream of chicken soup1 (10 3/4 ounce) cans condensed...
