Ingredients: 1/4 cup grated parmesan cheese1 1/2 cups prego traditional pasta sauce1 tablespoon olive...
Coriander and Lime Chicken
Ingredients: 6 cloves garlic4 tablespoons fresh coriander leaves, plusextra fresh coriander, to garnish2 teaspoons...
Buffalo Chicken Strips
Ingredients: 1/2 cup all-purpose flour1/4 teaspoon paprika1/4 teaspoon cayenne1/4 teaspoon salt4 boneless skinless chicken...
Pork Chops – Southern Style
Ingredients: 2 pork chops1/2 medium onions ( diced)1 -2 slice bacon2 tablespoons butter2 tablespoons...
Spicy Chicken And Peppers
Ingredients: 1 lb boneless skinless chicken breasts, cut into 1 inch strips1 1/2 cups...
Salmon With Lemon
Ingredients: 1 salmon fillets2 -3 large lemons2 tablespoons olive oil1/4 cup fresh dill, finely...
Vegetables With Fusilli and Thai Sauce
Ingredients: 2 carrots, diagonally sliced2 tablespoons butter1 red peppers, chopped1 green peppers, chopped1/2 broccoli,...
Baked Mediterranean Salmon
Ingredients: 1 cup diced tomatoes3 tablespoons olive oil1 tablespoon red wine vinegar1/2 cup chopped...
Skinny Chicken Salad
Ingredients: 2 cups chopped cooked chicken1 cup diagonally sliced celery1 clove garlic, minced1 tablespoon...
Penne With Tomato Cream
Ingredients: 1 tablespoon olive oil1 small onions, chopped1 garlic cloves, finely chopped1/8-1/4 teaspoon crushed...
Lower Fat Burrito Casserole
Ingredients: 9 -12 flour tortillas ( it really depends on how big of a...
Greek Burgers
Ingredients: 1 lb ground chuck4 large thick pita breads4 cloves garlic, minced1/4 cup unsalted...
Tomato Soup With Spices (Low Fat)
Ingredients: 1 (46 ounce) cans tomato juice1 tablespoon sugar1 tablespoon chicken soup base3 cups...
Pork Medallions With Mustard
Ingredients: 1/2 cup seasoned dry bread crumbs1/2 teaspoon thyme1/2 teaspoon garlic salt1/4 teaspoon onion...
You Pick ‘um Stuffed Chicken Breasts
Ingredients: 4 chicken breast halves, with skin2 teaspoons butter or 2 teaspoons margarine1/2 teaspoon...
Meatloaf on the Grill
Ingredients: 1 lb ground pork1 lb ground turkey2 eggs2 tablespoons dried breadcrumbs8 ounces sliced...
Asian Honey-Grilled Fish
Ingredients: 1/4 cup honey1/2 small white onions, chopped1 limes, juice of2 tablespoons soy sauce2...
Jan’s Reuben Casserole
Ingredients: 1 (17 ounce) packages of mrs. t’s potato & cheese pierogies1 (14 ounce)...
Baked Adzuki Beans With Eggplant and Tomatoes
Ingredients: 1 cup dried adzuki beans1 bouquet garni ( thyme, parsley, and bayleaf)2 small...
Glazed Prosciutto-Wrapped Shrimp
Ingredients: 1/2 cup bourbon grilling sauce1/2 teaspoon chili powder24 large shrimp, in shells (...
Lemon Chicken Ring
Ingredients: 2 cups coarsely chopped cooked chicken1/2 cup diced red bell peppers3 tablespoons chopped...
Habanero Potatoes Au Gratin
Ingredients: 1 (8 ounce) cans chopped tomatoes1/2 cup water1 tablespoon oil1 habanero peppers, diced1...
Cottage Pie with a difference
Ingredients: 500 g lean ground beef2 tablespoons olive oil1 medium onions3 medium carrots4 cloves...
Gary Rhodes – Pork Chops With Apple Tart Topping
Ingredients: 5 -6 apples, peeled, cored and roughly chopped2 -3 apples, left whole25 g...
Salisbury Steak a la Microwave
Ingredients: 1/4 cup cornstarch2 (10 1/2 ounce) cans condensed beef consomme4 teaspoons Worcestershire sauce1...
Caribbean Style Pork Tenderloin Sandwiches
Ingredients: 2 (3/4 lb) pork tenderloins, trimmed of visible fatvegetable oil cooking spray1 cup...
Ground Beef Gyros
Ingredients: 1 (8 ounce) containers plain yogurt1/3 cup chopped seeded cucumbers2 tablespoons finely chopped...
San Francisco Pork Chops
Ingredients: 1 1/2 lbs pork chops1 tablespoon oil2 teaspoons oil1/4 cup beef broth or...
Italian Subs
Ingredients: 1/2 cup Italian salad dressing, prepared1/4 cup Grey Poupon Dijon Mustard1 teaspoon dried...
Veggie Medley
Ingredients: 1 carrots4 -5 mushrooms1 red potatoes1 head broccoli1 stalk celery1/2-3/4 yellow squash1/2-3/4 zucchini1/2...
King Ranch Casserole
Ingredients: 1 can cream of mushroom soup1 can cream of chicken soup1 (10 ounce)...
Light Smoked Sausage Skillet
Ingredients: 3 medium potatoes, peeled1 large onions1 large green peppers1 medium red peppers14 ounces...
Easy Ham, and Noodle Casserole
Ingredients: 6 ounces egg noodles, wide4 1/2 teaspoons flour1 teaspoon mustard, dry1/4 teaspoon sage,...
Vegetarian Curry Stew
Ingredients: 2 tablespoons canola oil1 cup diced seeded tomatoes ( fresh or canned)1 onions,...
Teenagers Delight
Ingredients: 1 1/2 lbs ground beef1/2 cup diced onions1/4 teaspoon salt1 (16 ounce) packages...
Chilaquiles with Chicken
Ingredients: 2 cups fried corn tortilla strips ( directions follow)vegetable oil ( for frying)4...
Christmas Eve Pork Pie
Ingredients: 1 double crust pie crusts2 large potatoes, peeled1 lb ground pork1 clove minced...
Tzipi’s Egyptian Ground Fish Rolls
Ingredients: 1 1/2 lbs skinless non oily white fish fillets, cut into 1 inch...
Chicken Soup for a Family’s Soul
Ingredients: 3 lbs whole chickens1 onions, chopped2 carrots, thinly sliced2 stalks celery, thinly sliced1/2...
Glazed Curry Chicken
Ingredients: 1/2 cup whole wheat flour1 teaspoon salt1 teaspoon paprika3 lbs chicken, cut up...
Beer Steamed Crabs
Ingredients: 1 dozen live blue crabs1 quart water4 (12 ounce) cans beer1/2 cup crushed...
Bloody Mary Pot Roast Dinner
Ingredients: 3 lbs boneless chuck roast6 ounces bloody mary mix1/2 cup red wine2 tablespoons...
Sticky Chicky
Ingredients: 1/2 cup balsamic vinegar ( or cider vinegar)1/2 cup soy sauce1/2 cup sugar2...
Bacon Cheddar Stuffed Burgers
Ingredients: 2 lbs ground beef ( I use venison)1 teaspoon salt1/2 teaspoon pepper1/4 teaspoon...
Badische Schupfnudeln (Spaetzle)
Ingredients: 750 g potatoes60 g flour1/2 teaspoon salt, to taste1 eggs1/4 teaspoon nutmeg, freshly...
Montreal Baked Fish
Ingredients: 1 lb white fish fillets, rinsed and patted dry2 tablespoons butter, melted1 teaspoon...
Rosemary Meatloaf
Ingredients: 2 large eggs3/4 cup water, milk or 3/4 cup broth3/4 cup rolled oats...
Ziti Alfredo With Vegetables
Ingredients: 8 ounces ziti pasta or 8 ounces penne pasta, cooked and drained1 tablespoon...
Paneer Jalfrezi (Paneer With Green Peppers, Onions and Tomatoes)
Ingredients: 2 tablespoons sunflower oil1 teaspoon cumin seeds1 large onions, halved and finely sliced1/2...
Risotto Primavera
Ingredients: 1/2 lb thin asparagus, trimmed and cut into 1/2-inch pieces2 medium carrots, scraped...
Easy Breakfast Egg Casserole
Ingredients: 6 slices white bread, torn into pieces1 lb bulk pork sausage, cooked and...
Onion-Chicken Stuffing Bake
Ingredients: 1 (6 ounce) packages seasoned stuffing mix3 cups cubed cooked chicken1 (10 3/4...
Rice Vermicelli Salad With Grilled Pork and Spring Rolls
Ingredients: 6 -12 ounces dry rice noodles 1 lb lean boneless pork fillets 3...
Chicken With Lemon and Basil (Kotopoulo Lemonato)
Ingredients: 2 ounces butter2 tablespoons olive oil4 chicken quarters1 medium onions, peeled and thinly...
pasta with peanut sauce
Ingredients: 1 lb spaghetti3/4 cup reduced-fat creamy peanut butter1/3 cup hot water3 tablespoons soy...
Paprika Chicken with Mushrooms
Ingredients: 4 boneless skinless chicken breasts1/4 cup butter1 onions, sliced into thin rings1 lb...
Apple Stuffed Tenderloin With Cinnamon Raisin Sauce
Ingredients: 1 1/2 lbs pork tenderloins, trimmed of all visible fat2 medium oranges1 medium...
Quick Beef Stroganoff
Ingredients: 1 lb beef steaks, cut into 2-inch strips8 ounces mushrooms, sliced4 ounces onions,...
Frugal Hash
Ingredients: 1 cup chopped left over meat ( steak, pork chops, chicken, turkey, etc)2...
Alfredo and Artichoke Lasagna
Ingredients: 1 (10 ounce) packages frozen chopped spinach, thawed, well drained1 1/2 cups shredded...