Ingredients: 1 small red cabbage2 tablespoons margarine2 onions, finely chopped1 cup dry breadcrumbs1/2 lb...
Cheesy Chicken and Broccoli
Ingredients: 1 tablespoon oil4 boneless skinless chicken breast halves1 cup water1 cup milk1 tablespoon...
Indian Chicken Kerali
Ingredients: 2 teaspoons lemon juice1/2 teaspoon curry powder1/2 teaspoon red peppers1/4 teaspoon turmeric1/2 teaspoon...
Beef Barley Skillet
Ingredients: 3/4 lb ground beef1/2 cup onions, chopped1/4 cup celery, chopped1/4 cup bell peppers,...
Claude Lenfant’s Chicken Marsala
Ingredients: 1 tablespoon margarine4 boneless skinless chicken breastsfreshly ground black peppersalt, to taste2 tablespoons...
Steak Soup
Ingredients: 1 lb ground beef, browned and drained1 tablespoon oil1 cup carrots, thinly sliced1/2...
Cajun Orange Chops
Ingredients: 1/2 cup orange juice2 tablespoons orange marmalade1 clove garlic, crushed1 teaspoon cajun seasoning2...
Grilled Salmon With Miso
Ingredients: 4 fresh green onions, trimmed 4 inches long1/2 cup red miso1 egg yolks,...
Turkey a la King
Ingredients: 1/4 cup butter1/3 cup flour1/2 teaspoon salt1 cup chicken broth1 cup milk2 cups...
Shrimp and Tomato Pasta
Ingredients: 1 lb small shrimp, peeled and deveined4 garlic cloves1/4 cup olive oil1 teaspoon...
My Best Steak
Ingredients: 10 ounces rib eye steaks, about 3/4 to 1 inch thick of good...
Pork Chops a la Dijon
Ingredients: 4 lean boneless pork chops1/2 cup dry breadcrumbs3 tablespoons Dijon mustard3 tablespoons lemon...
Creamy Shrimp Casserole With Buttery Crumbs
Ingredients: 2 lbs medium shrimp, shelled and deveined, shells reserved3 cups heavy cream1/4 cup...
Hawaiian Teriyaki Burgers
Ingredients: 1 lb lean ground beef1/4 cup soy sauce1/4 cup sugar1 tablespoon fresh grated...
Shelly’s Meatloaf
Ingredients: 2 lbs ground chuck2 eggs, slightly beaten1 (8 ounce) tomato sauce ( split...
Bloody Mary Pot Roast Dinner
Ingredients: 3 lbs boneless chuck roast6 ounces bloody mary mix1/2 cup red wine2 tablespoons...
Steak Au Poivre Vert
Ingredients: 6 tenderloin (I use filet Mignon) or 6 steak fillets ( I use...
BLT Egg Bake
Ingredients: 1/4 cup mayonnaise5 slices bread, toasted4 slices American cheese12 slices bacon, cooked and...
Oven-fried Chicken Breasts (or Fish)
Ingredients: 1/2 cup whole wheat bread crumbs1/4 cup wheat germ1 teaspoon salt1 teaspoon onion...
Easy Braised Pork Chops
Ingredients: 4 pork chops, 3/4 to 1 inch thick2 teaspoons olive oil2 -3 onions,...
Pan-Poached Salmon Piccata
Ingredients: 1 cup water8 tablespoons lemon juice1/4 teaspoon chicken bouillon granules1 lb salmon fillets2...
Easy Chicken Cordon Bleu With Mushroom Sauce
Ingredients: 6 boneless skinless chicken breasts6 slices ham ( I use old fashioned or...
Pork Chops Hungarian
Ingredients: 6 pork chops ( we normally use boneless loin chops, about 1/2-3/4″ thick)garlic...
Corned Beef Hash
Ingredients: 2 cups left over cooked corned beef, trimmed2 medium boiled potatoes, quartered2 -3...
Roti De Porc Au Lait – Pork Loin With Whole Milk
Ingredients: 3 lbs boneless pork loin roast2 teaspoons salt2 teaspoons pepper2 tablespoons olive oil1...
Eileen’s Pasta Salad
Ingredients: 1 lb rotini pasta or 1 lb other pastas1 -1 1/2 lb hard...
Salmon Trilogy (Part I): Potato Baked Salmon
Ingredients: 3/4 lb salmon fillets, fresh and without skin, about 1-1 1/2 inch thick1...
Lentil Salad Italiano
Ingredients: 1 cup lentils, uncooked3 cups water1 bay leaves2 tablespoons oil3 tablespoons wine vinegar1/2...
Golden Summer Chicken
Ingredients: 6 -8 chicken thighs1 (1 1/2 ounce) packages chicken noodle soup mix14 ounces...
Yummy Roasted Vegetables!
Ingredients: 1 red onionsgarlic ( as much as you want!)1 red peppers1 green peppers1...
Tuna with Pineapple and Peppers
Ingredients: 4 (5 ounce) tuna steaks, approx1 can pineapple rings, drained ( reserve 3...
Low Fat Eggplant (Aubergine) Rollatini
Ingredients: 2 large globe eggplants1 cup plain fat-free yogurt2 cups seasoned bread crumbs or...
Authentic Traditional Moussaka
Ingredients: 1 kg ground beef, minced 3 times1 large ripe finely chopped tomatoes1 large...
Hot Chicken Casserole
Ingredients: 2 (10 1/2 ounce) cans cream of chicken soup1 1/2 cups grated cheddar...
Curried Chicken and Vegetables
Ingredients: 1/2 cup honey1/4 cup mustard1/4 cup butter or 1/4 cup margarine2 teaspoons finely...
Bruce’s Ground Beef Curry
Ingredients: 1 kg lean ground beef1 onions ( chopped)2 tomatoes ( diced)2 garlic cloves...
Chicken (Or Salmon) in a Zesty Lemon Cream Sauce
Ingredients: 1 lb boneless skinless chicken breasts ( pounded or sliced thin)2 tablespoons extra...
Rice With Chilies and Veggies
Ingredients: 2 teaspoons canola oil1 cup long grain rice, uncooked1/2 cup corn ( canned...
Eggplant (Aubergine) and Mushroom Pizza
Ingredients: 2 eggplants, cut 1/8 inch slices2 teaspoons salt1 pizza dough6 -7 tablespoons tomato...
Chinese Hot Dish
Ingredients: 1 lb lean ground beef2 onions, chopped1 cup celery1/2 cup uncooked rice3 tablespoons...
Spiced Couscous With Grilled Halloumi and Steamed Veggies
Ingredients: 2 large tomatoes, cored and quartered4 tablespoons olive oil10 broccoli florets60 g green...
Marinated Sirloin Steak
Ingredients: 2 -2 1/2 lbs boneless beef top sirloin steaks ( about 1 inch...
Chicken Parisienne
Ingredients: 2 -4 whole boneless chicken breasts2 tablespoons butter1 cup sour cream1/2 cup cooking...
Guilt-free alfredo
Ingredients: 1 (14 1/2 ounce) cans chicken broth1/4 cup all-purpose flour1/4 teaspoon garlic powder1/4...
Braised Chicken in Rosemary White Wine Sauce
Ingredients: 3 lbs chicken, cut into 8 pieces1 large onions, chopped1/4 cup olive oil2...
Navajo Tacos
Ingredients: 4 -5 cups flour3 1/2 teaspoons baking powder1 teaspoon salt1/2 cup instant milk2...
Meatloaf Twist
Ingredients: 1 lb ground round ( may substitute with hamburger, ground chuck, ground sirloin)barbecue...
Braised Chicken With Mushrooms and Sun-Dried Tomatoes
Ingredients: 1/3 cup thinly sliced drained sun-dried tomatoes packed in oil1 1/2 tablespoons oil,...
French Style Basil Chicken
Ingredients: 4 lbs chicken thighs2 cups white wine1 cup chicken broth2 onions, peeled and...
Zucchini Hot Dish
Ingredients: 3 cups shredded zucchini1 medium carrots, sliced,approximately 1/2 cup1 small onions, chopped2 tablespoons...
Roast Vegetable Tart with Walnut Crust
Ingredients: 6 ounces ground walnuts8 ounces plain white flour5 ounces butter2 tablespoons tahini1 egg...
Golden Potato Soup
Ingredients: 1 tablespoon butter1/4 cup onions, finely chopped1/4 cup celery, finely chopped1 medium carrots,...
Champion Chicken Parmesan
Ingredients: 1 ounce sun-dried tomatoes, packed without oil ( about 1/4 cup)1 cup boiling...
Java Beef Stew
Ingredients: 3 lbs beef chuck, cut into 1 . 5 inch cubessalt and pepper2...
Layered Tortilla Pie
Ingredients: 1 lb ground beef1 medium onions, chopped1 (8 ounce) cans tomato sauce1 garlic...
Salsa Burgers
Ingredients: 1 lb ground beef1/4 cup salsa1/2 cup shredded cheese1 eggs Directions: Mix all...
Lemon Spinach Couscous
Ingredients: 1 1/4 cups water or 1 1/4 cups broth1 cup couscous1 teaspoon butter...
Deb’s Glazed Pork Medallions
Ingredients: 1 1/2 lbs pork tenderloins, cut into 1 inch slices1 1/2 teaspoons ground...
Crab Cakes With Orange Mayonnaise
Ingredients: 2 tablespoons low-fat mayonnaise1 teaspoon grated orange rind1 tablespoon fresh orange juice1 teaspoon...
Dreamy Spaghetti Casserole
Ingredients: 1 (7 ounce) packages spaghetti, cooked and drained1 lb ground beef1/2 cup sour...