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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 16
Low Calorie Shrimp Asparagus Penne With Red Pepper Cream Sauce
Main dishPenneShrimp

Low Calorie Shrimp Asparagus Penne With Red Pepper Cream Sauce

Ingredients: 2 (20 ounce) containers digiorno low fat alfredo sauce1/2 lb chopped asparagus1 tablespoon...

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Peppered Beef Fillet With Bearnaise Sauce
BeefMain dishMeat

Peppered Beef Fillet With Bearnaise Sauce

Ingredients: 2 lbs filet of beef1 tablespoon olive oil2 cloves garlic, crushed1 tablespoon crushed...

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Beefy Macaroni and Cheese With Tomatoes
Elbow macaroniGround beefMain dish

Beefy Macaroni and Cheese With Tomatoes

Ingredients: 1 (5 ounce) boxes macaroni and cheese mix ( don’t use the cheap...

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Pork
Main dishOne Dish mealPork loins

Pork, Cashew, and Green Bean Stir Fry

Ingredients: 1/4 cup low sodium soy sauce2 teaspoons cornstarch1 lb pork tenderloins, cut into...

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Chicken Enchiladas With Green and Red Sauce
ChickenMain dishPoultry

Chicken Enchiladas With Green and Red Sauce

Ingredients: 1 lb cut up cooked chicken1 (10 3/4 ounce) cans condensed cream of...

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Chicken Pumpkin-Peanut Stew
ChickenMain dishStews

Chicken Pumpkin-Peanut Stew

Ingredients: 2 tablespoons canola oil1 1/2 lbs boneless skinless chicken breasts, cut into chunks1...

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Chicken Steamed With Fresh Lemons (Sai Ling Mung Ching Gai)
ChickenChicken breastMain dish

Chicken Steamed With Fresh Lemons (Sai Ling Mung Ching Gai)

Ingredients: 1 lb chicken cutlets, cleaned, dried, cut into 1 inch cubes1 tablespoon fresh...

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Rib Eye Steak in Bock Beer Marinade
Condimentsetc.Main dish

Rib Eye Steak in Bock Beer Marinade

Ingredients: 6 (14 -16 ounce) rib eye steaks1 (12 ounce) bock beer, I use...

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Haluska
Main dishPotatoesVegetables

Haluska, Hungarian potato dumplings with cottage cheese

Ingredients: 3 eggs1 cup all-purpose floursalt and pepperdill weed1 large potatoes, boiled,peeled,and grated1 (1...

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Yorkie Beef Pudding
CasserolesGround beefMain dish

Yorkie Beef Pudding

Ingredients: 2 eggs1 cup milk1/2 teaspoon salt1 cup flour2 tablespoons melted butter2 tablespoons butter1...

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Curried Pork Chops
Main dishMeatPork

Curried Pork Chops

Ingredients: 3 tablespoons all-purpose flourto taste seasoning saltto taste black pepper, ground4 pork loin...

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Beer-Bathed Brats With Sauerkraut and Apples
Lunch/snacksMain dishSandwiches

Beer-Bathed Brats With Sauerkraut and Apples

Ingredients: 6 fresh bratwursts ( preferably Johnsonville)1 small yellow onions1 small granny smith apples1/2...

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Crispy Five-Spice Chicken
ChickenMain dishPoultry

Crispy Five-Spice Chicken

Ingredients: 4 chicken breastscornflour, for dusting2 eggs, lightly beatenoil, for shallow-frying2 1/2 teaspoons Chinese...

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Ground Beef Shepherd's Pie
BeefGround beefMain dish

Ground Beef Shepherd’s Pie

Ingredients: 1 1/2 lbs ground beef1 small onions, chopped2 garlic cloves, minced1 (10 1/2...

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Chicken and Nectarine Salad
ChickenMain dishSalads

Chicken and Nectarine Salad

Ingredients: 1 lettuce, of your choice1 bunch watercress, broken into sprigs500 g cooked chicken,...

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Mexican Couscous
Main dishMexicanNorth american

Mexican Couscous

Ingredients: 1 cup couscous1 1/2 cups chicken broth1 cup water1 (19 ounce) cans kidney...

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Burrito Wraps
ChickenLunch/snacksMain dish

Burrito Wraps

Ingredients: 1 (1 ounce) packet ranch dressing mix2 cups shredded cooked chicken1 cup sour...

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Pad See-Ew
Lunch/snacksMain dishOne Dish meal

Pad See-Ew

Ingredients: oilgarlic1 lb rice noodles, cut into 3/4-inch strips2 tablespoons dark soy sauce4 tablespoons...

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Gingered Pork Medallions
Main dishMeatPork

Gingered Pork Medallions

Ingredients: 4 boneless pork chops, 3/4-inch thick1/3 cup flour1/2 teaspoon salt1/4 teaspoon fresh ground...

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Korean Pumpkin Soup
Main dishSoups & stewsSquash

Korean Pumpkin Soup

Ingredients: 8 cups pumpkin, gutted and peeled2 tablespoons sugar2 teaspoons salt2 tablespoons rice flour,...

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Pork Chops With Scalloped Potatoes
Main dishOne Dish mealPork chops

Pork Chops With Scalloped Potatoes

Ingredients: 3 tablespoons butter or 3 tablespoons margarine3 tablespoons all-purpose flour1 1/2 teaspoons salt1/4...

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Smoked Salmon and Brie Quiche
Lunch/snacksMain dishSalmon

Smoked Salmon and Brie Quiche

Ingredients: 1 (9 inch) frozen deep dish pie shells1 cup 10% cream3 eggs1 pinch...

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Chicken Marengo
ChickenMain dishPoultry

Chicken Marengo

Ingredients: 4 lbs chicken, cut into serving piecesflour2 tablespoons butter2 tablespoons olive oil1/2 lb...

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Chicken Scarpiello
ChickenMain dishOne Dish meal

Chicken Scarpiello

Ingredients: 1/2 cup olive oil1 lb Italian sausage, combo of hot and sweet,cut into...

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Mediterranean Vegetable Pizza
Lunch/snacksMain dishPizza

Mediterranean Vegetable Pizza

Ingredients: 1 teaspoon Tabasco garlic pepper sauce2/3 cup prepared pizza sauce1 prepared round pizza...

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Beef Stew in Berbere Sauce
BeefMain dishStews

Beef Stew in Berbere Sauce

Ingredients: 1 large white onions, chopped coarsely1/4 cup butter1 tablespoon fresh ginger, grated1 tablespoon...

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Granny's Spaghetti
BeefMain dishSpaghetti

Granny’s Spaghetti

Ingredients: 1 (8 ounce) packages spaghetti ( or 16 oz.)1 (1 lb) package ground...

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Pork Chops California
Main dishOne Dish mealPork chops

Pork Chops California

Ingredients: 4 -6 pork chops ( 4 if bone-in, 6 if boneless)1 (10 1/2...

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Citrus and Rosemary Grilled Pork Chops
Main dishPorkPork chops

Citrus and Rosemary Grilled Pork Chops

Ingredients: 1/4 cup dark molasses3 tablespoons balsamic vinegar3 tablespoons extra virgin olive oil2 tablespoons...

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Spicy Maple Baked Salmon
Main dishSalmonSaltwater fish

Spicy Maple Baked Salmon

Ingredients: 1/3 cup pure maple syrup1/2 cup water2 tablespoons soya sauce4 teaspoons gingerroot, peeled...

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Ground Beef Stroganoff
Ground beefMain dishOne Dish meal

Ground Beef Stroganoff

Ingredients: 1 lb ground beef2 garlic cloves, minced2 tablespoons olive oil1 cup mushrooms, sliced1...

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Italian Bow Tie Bake
Main dishPastarice and grains

Italian Bow Tie Bake

Ingredients: 8 ounces bow tie pasta1 (16 ounce) jars garlic and onion spaghetti sauce1...

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Roasted Chicken Pot Pie
Main dishOne Dish mealSavory pies

Roasted Chicken Pot Pie

Ingredients: 1 (3 lb) chicken3 tablespoons olive oilsalt and pepper2 medium potatoes, cut into...

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Chilli Crusted Chicken Noodles
Main dishOne Dish mealPasta

Chilli Crusted Chicken Noodles

Ingredients: 3 teaspoons chili powder ( use 2 tsp if cooking for spice-conservative eaters!)6...

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Best Baked Ziti
Main dishPastarice and grains

Best Baked Ziti

Ingredients: 16 ounces ziti pasta, uncooked3 1/2 cups spaghetti sauce2 cups ricotta cheese2 cups...

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Tomato-Zucchini Casserole
CasserolesMain dishSquash

Tomato-Zucchini Casserole

Ingredients: 1 cup grated cheddar cheese1/3 cup grated parmesan cheese1 teaspoon oregano1 teaspoon basil1...

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Slow-Roasted Stuffed Capsicum
CheeseLunch/snacksMain dish

Slow-Roasted Stuffed Capsicum

Ingredients: 1 large red capsicums1 large green capsicum100 g sun-dried tomatoes150 g marinated mushrooms100...

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Pasta Rosa-Verde
Lunch/snacksMain dishOne Dish meal

Pasta Rosa-Verde

Ingredients: 8 ounces dry penne pasta or 8 ounces ziti pasta1 medium onions, thinly...

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Swiss Baked Scallops
< 30 minsMain dishSeafood

Swiss Baked Scallops

Ingredients: 2 lbs fresh scallops1 lemons1/2 teaspoon white pepper1/2 teaspoon celery salt1/4 cup butter8...

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Luby's Cafeteria Baked Haddock Almondine
FishMain dishSeafood

Luby’s Cafeteria Baked Haddock Almondine

Ingredients: 1 cup fine dry breadcrumbs1/4 cup toasted sliced almonds2 tablespoons butter or 2...

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Chicken and Rice Wraps
< 30 minsMain dishTime to make

Chicken and Rice Wraps

Ingredients: 1 lb boneless skinless chicken breasts4 cups water1 cup enchilada sauce1 (1 1/4...

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Gehacktes Rinderschnitzel
BeefGround beefMain dish

Gehacktes Rinderschnitzel

Ingredients: 1 large potatoes, boiled1 onions2 cloves garlic1 lb lean ground beef1 eggssalt and...

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Leftover Mashed Potato Meatloaf
BeefGround beefMain dish

Leftover Mashed Potato Meatloaf

Ingredients: 1 1/2 cups leftover mashed potatoes1 large onions, chopped3 garlic cloves, minced1 tablespoon...

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Guinness Beef
BeefMain dishMeat

Guinness Beef

Ingredients: 1 lb sirloin steaks1 shallots, quartered6 garlic cloves, pressed3 -5 sprigs fresh rosemary1...

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Cheese Steak Crescent Pizza
Lunch/snacksMain dishPizza

Cheese Steak Crescent Pizza

Ingredients: 1 (8 ounce) cans Pillsbury Refrigerated Crescent Dinner Rolls8 ounces cooked beef, thinly...

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Pizza Style Meatloaf
Ground beefMain dishSavory pies

Pizza Style Meatloaf

Ingredients: 2 lbs lean ground beef1 (700 ml) jars garden-style low-carb pasta sauce, divided1/2...

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Pink Prosciutto Penne
Main dishPastaPenne

Pink Prosciutto Penne

Ingredients: 8 ounces dry penne pasta2 tablespoons olive oil2 ounces thinly sliced prosciutto, chopped1...

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Nigella Lawson Roasted Vegetables With Cheese
Main dishOne Dish mealSide dishes

Nigella Lawson Roasted Vegetables With Cheese

Ingredients: 1 large sweet potatoes1 -2 large red potatoes1 red onions1 yellow bell peppers1...

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CasserolesMain dishOne Dish meal

Delicious Low Fat One Dish Pasta Dinner

Ingredients: 1 (12 ounce) packages pasta ( I use rotini)1 (26 ounce) cans lowfat...

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Spaghetti With An Attitude
Main dishSaucesSavory sauces

Spaghetti With An Attitude

Ingredients: 1 lb ground beef1 eggs1/4 cup milk1/2 cup soft breadcrumbs1 teaspoon salt1 teaspoon...

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Prosciutto Wrapped Chicken
ChickenMain dishPork

Prosciutto Wrapped Chicken

Ingredients: 4 teaspoons Dijon mustard4 slices prosciutto2 skinless chicken breasts Directions: Preheat oven to...

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Chicken Piccata
Chicken breastMain dishOne Dish meal

Chicken Piccata

Ingredients: 2 boneless chicken breasts ( I cut them into bite-sized pieces first, but...

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Chicken Kebabs with Herb Potato Salad
ChickenMain dishPotatoes

Chicken Kebabs with Herb Potato Salad

Ingredients: 6 skinless chicken breasts2 cloves garlic, minced2 sprigs thyme1 lemons, juiced3 tablespoons olive...

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Grandma Rita's Turkey Fettuccine
CasserolesChickenMain dish

Grandma Rita’s Turkey Fettuccine

Ingredients: 1 (8 ounce) packages fettuccine3 tablespoons butter8 ounces fresh mushrooms3 tablespoons flour1 (14...

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Champsdiet featured Image
AppetizersMain dishOne Dish meal

Bacon-Glazed Onions

Ingredients: 2 large sweet onions, such as vidalia, cut in wedges8 slices thick hickory...

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Easy but Elegant Chicken Supreme
ChickenMain dishPoultry

Easy but Elegant Chicken Supreme

Ingredients: 1/3 cup dried breadcrumbs7 teaspoons flour, divided9 ounces boneless skinless chicken breasts1 eggs,...

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Creamed Turkey - Bye Bye Leftovers!
Lunch/snacksMain dishTurkey

Creamed Turkey – Bye Bye Leftovers!

Ingredients: 1 (8 ounce) cans cream of chicken soup1/4 cup milkleftover cooked turkeyleftover gravy...

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Broccoli Souffle Roll
CheeseEggsMain dish

Broccoli Souffle Roll

Ingredients: 1 lb broccoli6 tablespoons margarine3/4 cup flour1 teaspoon dry mustard1/2 teaspoon salt3 cups...

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Stacy's Favorite Vegetable Beef Soup
BeefMain dishSoups & stews

Stacy’s Favorite Vegetable Beef Soup

Ingredients: 1 1/2 lbs beef stew meat, cut into bite-sized pieces1 tablespoon vegetable oil3...

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Citrus Grilled Chicken
ChickenChicken breastMain dish

Citrus Grilled Chicken

Ingredients: 4 boneless skinless chicken breasts, pounded to an even thickness1/4 cup extra virgin...

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