
Pizza Muffins
With diced tomatoes, dried oregano, eggs and butter or 1/4 cup margarine.
“Midday Munchies” – The “Lunch/Snacks” category at ChampsDiet.com is perfect for those in need of a quick bite or a light midday meal. From simple sandwiches and salads to creative snacks and wraps, these recipes are designed to be easy, satisfying, and perfect for on-the-go eating.

With diced tomatoes, dried oregano, eggs and butter or 1/4 cup margarine.
10 ingredients
With unprocessed natural bran, boiling water, eggs and buttermilk.
9 ingredients
With light butter, white onions, balsamic vinegar and honey.
9 ingredients
With honey mustard, slices white bread or 10 slices whole wheat bread, sliced swiss cheese and shaved virginia brand deli ham.
9 ingredients
With cubed cooked chicken, celery ribs, chopped green peppers and mayonnaise.
9 ingredients
With Spam, pineapple rings, slices American cheese and hamburger buns.
4 ingredients
With onions, red wine vinegar, ground sausage and slices rye bread.
8 ingredients
With butter or 2 tablespoons gravy, garlic cloves, onions and stalk celery.
11 ingredients
With black beans, chopped onions, sliced white fresh button mushrooms and healthy breadcrumbs.
10 ingredients
With avocados, chunk solid white tuna packed in water, flax seeds and cucumbers.
7 ingredients
With Kraft macaroni and cheese, albacore tuna in water, green onions and dill weed.
6 ingredients
With mayonnaise, finely chopped fresh Thai basil, finely chopped fresh cilantro leaves and green onions.
16 ingredients
With slices bread, butter, cheddar cheese and salsa ranch dressing.
8 ingredients
With cooked lean ground beef, fat free cream cheese, mustard and Miracle Whip.
6 ingredients
With crabmeat, mayonnaise, butter and hot dog buns.
5 ingredients
With plain nonfat yogurt ( I like Nancy's, Splenda sugar substitute, bananas and nuts.
5 ingredients
With dried haricot beans, dried red kidney beans, onions and carrots.
10 ingredients
With chicken tenderloins, frank's hot sauce, Bisquick and grated parmesan cheese.
7 ingredients
With broad beans, zucchini, Spanish onions and garlic cloves.
10 ingredients
With gyoza skins, ground pork, boiled and chopped cabbage and chopped leeks.
12 ingredients
With short-grain calrose rice, inches piece konbu and japanese vinegar.
6 ingredients
With firm tofu, tamari, rice vinegar and grated fresh ginger.
11 ingredients
With butter, onions, garlic cloves and bunch Broccolini.
9 ingredients
With condensed French onion soup, ground beef and hamburger buns.
4 ingredients
With plain low-fat yogurt, feta cheese, fresh lemon juice and tomatoes.
17 ingredients
With flour tortillas, peanut butter and bananas.
3 ingredients
With crumbled feta cheese, scallions, cherry tomatoes and baguette or 4 hearty sandwich buns.
7 ingredients
With spicy sausage, Velveeta cheese, Worcestershire sauce and garlic powder.
8 ingredients
With bulbs of garlic ( end cut off, walnut halves, feta cheese and milk.
10 ingredients
With oven ready buttermilk biscuits, onions, sour cream and eggs.
5 ingredients
With focaccia bread or 1 large ciabatta, pesto sauce, ham and turkey.
6 ingredients
With slices rye bread, Russian salad dressing, smoked meat and sauerkraut.
5 ingredients
With eggs, eggplants, parmesan cheese and mayonnaise.
9 ingredients
With ricotta cheese, honey, slices fruit bread and canned pears.
4 ingredients
With butter, sliced mushrooms, eggs and milk.
8 ingredients
With onions, celery, bell peppers and garlic cloves.
11 ingredients
With trimmed arugula, grated fresh parmesan cheese, pine nuts and lemon juice.
12 ingredients
With sweet potatoes and chili powder.
4 ingredients
With refrigerated crescent dinner rolls, cream cheese, vanilla and eggs.
6 ingredients
With beef brisket, ground cumin, cayenne pepper and corn tortillas.
10 ingredients
With slices whole wheat bread, mayonnaise, butter and tomatoes.
6 ingredients
With whole milk, quick-cooking grits, corn and shredded sharp cheddar cheese.
9 ingredients
With garlic cloves, fish sauce, molasses and lemon juice.
7 ingredients
With hamburger patties, ground cumin, garlic powder and ground red pepper.
10 ingredients
With boneless skinless chicken breasts, fresh lemon juice, dried basil leaves and dried oregano leaves.
9 ingredients
With jicama, seedless cucumber, key limes and sea salt.
5 ingredients
With cottage cheese, butter, bread flour and strawberry preserves.
4 ingredients
With courgettes, garlic cloves, breadcrumbs and ham slices.
10 ingredients
With slices thick sliced bacon, romaine lettuce, cherry tomatoes and blue cheese.
7 ingredients
With slices bread, slice ham, slice swiss cheese and spaghetti sauce.
5 ingredients
With potatoes, eggs, chopped fresh parsley and fresh ground black pepper.
6 ingredients
With slices of your favourite bread ( Whole Wheat, chickpeas, vegan mayonnaise ( such as Nayonaise and yellow mustard or 2 tablespoons stone ground mustard.
9 ingredients
With spaghetti and onions.
5 ingredients
With lime juice, salt & pepper, dashes cumin and dashes garlic powder.
13 ingredients
With ground beef, pork sausage, Worcestershire sauce and steak sauce.
13 ingredients
With tomatoes, hard-boiled eggs, slices of polish ham and lettuce.
9 ingredients
With lean ground beef, diced green bell peppers ( or red, Lawry teriyaki marinade with pineapple juice ( Lawry's and pineapple slices.
5 ingredients
With slices bread, slice ham, slice swiss cheese and eggs.
5 ingredients
With chicken breasts, onions, celery ribs and dill.
7 ingredients
With extra large eggs, mayonnaise, prepared mustard and sweet pickle relish.
8 ingredients