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HomeHealthy Recipes

Category: Lunch/snacks

“Midday Munchies” – The “Lunch/Snacks” category at ChampsDiet.com is perfect for those in need of a quick bite or a light midday meal. From simple sandwiches and salads to creative snacks and wraps, these recipes are designed to be easy, satisfying, and perfect for on-the-go eating.

Home » Lunch/snacks » Page 8
Sauteed Hog Dogs and Macaroni
Elbow macaroniLunch/snacksMain dish

Sauteed Hog Dogs and Macaroni

Ingredients: 1 (8 ounce) packages elbow macaroni ( store brand works fine)1 package hot...

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Potato Chicken Salad with a Basil Parsley Mayonnaise
ChickenLunch/snacksSalads

Potato Chicken Salad with a Basil Parsley Mayonnaise

Ingredients: 3 cups shredded cooked chicken meat2 cups cooked potatoes, chopped2 stalks finely sliced...

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Chocolate Walnut Cranberry Cake
CakesDessertLunch/snacks

Chocolate Walnut Cranberry Cake

Ingredients: 1 2/3 cups flour1 1/2 cups sugar3/4 cup dutch process cocoa1 1/2 teaspoons...

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BreadsLunch/snacksTurkey

Australian Damper

Ingredients: 2 1/2 cups plain flour5 teaspoons baking powder1 teaspoon salt1 teaspoon butter1 teaspoon...

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Lunch/snacksSandwichesSnacks

Sandwich Spread

Ingredients: 1 (15 1/2 ounce) cans garbanzo beans, drained1 (3 7/8 ounce) cans of...

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CheeseEggs/dairyLunch/snacks

Creamy Grilled Cheese

Ingredients: 2 slices bread2 slices cheese2 tablespoons Miracle Whip1/2 teaspoon yellow mustard ( start...

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Eatmore Bars
CakesDessertLunch/snacks

Eatmore Bars

Ingredients: 3/4 cup honey1 cup chocolate chips1 cup peanut butter1 cup salted peanuts10 large...

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Elena Ruz Sandwich (Cuban Turkey Sandwich)
Lunch/snacksPoultrySandwiches

Elena Ruz Sandwich (Cuban Turkey Sandwich)

Ingredients: 2 slices white bread, toasted & crusts removed4 ounces sliced fresh cooked turkey1...

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CakesDessertLunch/snacks

Banana Dessert

Ingredients: 4 cups mini marshmallows1 cup milk1 cup whipping cream, whipped1 cup sliced bananas1...

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Mc Donald's Egg Burrito
BreakfastLunch/snacksSnacks

Mc Donald’s Egg Burrito

Ingredients: 4 ounces breakfast sausage1 tablespoon minced white onions1/2 tablespoon minced mild green chilies4...

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Curried Chicken Sandwich with Chutney and Cheddar
Lunch/snacksMain dishSandwiches

Curried Chicken Sandwich with Chutney and Cheddar

Ingredients: 1 tablespoon oil1 tablespoon curry powder ( or more)2 chicken breastscheddar cheese, slicedfruit...

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AppetizersLunch/snacksSandwiches

Sandwich Loaf

Ingredients: 1 loaf firm bread, unslicedsoftened butter3 cups deviled ham or 3 cups cooked...

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Moroccan Lamb in Pita
Lunch/snacksMain dishSandwiches

Moroccan Lamb in Pita

Ingredients: 1 1/4 lbs ground lamb4 pita pockets1 cup torn lettuce leaves1/2 cup diced...

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Sweet and Sour Tempeh
Lunch/snacksMain dishOne Dish meal

Sweet and Sour Tempeh

Ingredients: 250 g tempeh1 cup vegetable stock3 tablespoons tamari2 tablespoons canola oil1 can pineapple...

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Horsey Tomato Snack
Lunch/snacksSnacksTomatoes

Horsey Tomato Snack

Ingredients: 1 split English muffins or 1 bagelsbutter2 slices fresh tomatoesground horseradish, to tastegarlic...

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AppetizersLunch/snacksMain dish

Spicy Luncheon Roll

Ingredients: 1/2 lb lean ground beef1/2 lb ground lean pork1 slice bacon, finely chopped...

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Low Fat Jambalaya
Lunch/snacksMain dishSoups & stews

Low Fat Jambalaya

Ingredients: 12 ounces bay scallops, cut in half if large8 ounces turkey kielbasa, casing...

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Cran-Turkey Salad
Lunch/snacksSaladsSandwiches

Cran-Turkey Salad

Ingredients: 1 lb cooked turkey, diced small3 teaspoons light mayonnaise2 ounces cranberry sauce, diced...

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Decorated Bananas
DessertLunch/snacksSnacks

Decorated Bananas

Ingredients: 4 firm bananas ( slightly underripe)8 ounces semisweet baking chocolatecandy sprinkles, as needed...

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Peanut Butter Grilled Sandwiches
ChocolateDessertLunch/snacks

Peanut Butter Grilled Sandwiches

Ingredients: 4 slices bread1 -2 tablespoon butter, at room temp2 -3 tablespoons creamy peanut...

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Hot Curried Tuna  Salad Sandwiches
Lunch/snacksMain dishSandwiches

Hot Curried Tuna Salad Sandwiches

Ingredients: 1 (6 ounce) cans albacore tuna, drained1/4 cup celery, finely chopped1/4 cup green...

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Margarita Prawns
AppetizersLunch/snacksMain dish

Margarita Prawns

Ingredients: 1/4 cup tequila1 tablespoon fresh parsley, chopped2 tablespoons fresh lime juice2 tablespoons oil1...

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Grilled Havarti and Avocado Sandwiches
CheeseLunch/snacksSandwiches

Grilled Havarti and Avocado Sandwiches

Ingredients: 2 teaspoons salted butter, softened8 slices whole wheat french bread, 1/4-inch thick4 tablespoons...

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Lunch/snacksMain dishSalmon

Amanda’s Birthday Salmon

Ingredients: 4 salmon fillets2 tablespoons olive oil2 tablespoons buttersaltpepper2 tablespoons olive oil1/2 cup orange...

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Chelo (persian Steamed Rice)
Lunch/snacksMain dishRice

Chelo (persian Steamed Rice)

Ingredients: 2 cups iranian ricesalt4 teaspoons butter, melted4 raw egg yolksfreshly ground black pepperdried...

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Lunch/snacksMain dishSandwiches

Grilled Greek Style Chicken Pitas

Ingredients: 4 boneless skinless chicken breasts1/4 cup fresh lemon juice1/2 teaspoon dried basil leaves,...

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Breadsticks Alphabet Dunkers
AppetizersKid FriendlyLunch/snacks

Breadsticks Alphabet Dunkers

Ingredients: 1 (11 ounce) cans refrigerated breadstick dough1 tablespoon butter or 1 tablespoon margarine,...

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Power Packed Peanut Butter Sandwiches
Lunch/snacksSandwichesSnacks

Power Packed Peanut Butter Sandwiches

Ingredients: 1/2 cup peanut butter1/4 cup carrots, shredded2 tablespoons sunflower seeds, shelled2 tablespoons raisins2...

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Vegan Sloppy Joes
Lunch/snacksMain dishSandwiches

Vegan Sloppy Joes

Ingredients: 1/2 tablespoon olive oil1/2 cup coarsely chopped onions1 medium green bell peppers, coarsely...

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No I'm Not Pregnant!! Sandwich
BananasLunch/snacksSandwiches

No I’m Not Pregnant!! Sandwich

Ingredients: 2 slices bread ( I use white)4 tablespoons peanut butter ( This is...

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Pasta With Salsa Cruda di Pomodoro
Lunch/snacksMain dishOne Dish meal

Pasta With Salsa Cruda di Pomodoro

Ingredients: 4 -5 large tomatoes, coarsley chopped1 cup cooked chickpeas, drained ( dried or...

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Iron Mike's White Sharp Cheddar N' Ham Macaroni and Cheese
Elbow macaroniLunch/snacksMain dish

Iron Mike’s White Sharp Cheddar N’ Ham Macaroni and Cheese

Ingredients: 2 cups elbow macaroni1 cup cooked cubed ham1 1/2 tablespoons butter or 1...

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Cinnamon Tortillas
BreakfastDessertLunch/snacks

Cinnamon Tortillas

Ingredients: 1 teaspoon cinnamon2 tablespoons sugar8 soft flour tortillas, 8 inch diameterbutter, softened Directions:...

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Stir Fried Oysters with Garlic
Lunch/snacksMain dishShellfish

Stir Fried Oysters with Garlic

Ingredients: 1 lb oysters, shucked or defrosted if not fresh1 tablespoon cornstarch1 tablespoon oyster...

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Crunchy Sesame Coleslaw
Lunch/snacksSaladsSide dishes

Crunchy Sesame Coleslaw

Ingredients: 4 cups savoy cabbage2 green onions, chopped finely1 stalk celery, sliced finely6 radishes,...

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Chocolate-Toffee Shortbread
DessertGrainsLunch/snacks

Chocolate-Toffee Shortbread

Ingredients: 1 (1 -2 cup) cup butter ( anything less than real butter will...

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Corn Dog Muffins
AmericanBreadsLunch/snacks

Corn Dog Muffins

Ingredients: 1 (8 1/2 ounce) boxes Jiffy corn muffin mix1 eggs1/3 cup milk1/2 cup...

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Leek Feta Frittata
AppetizersLunch/snacksSnacks

Leek Feta Frittata

Ingredients: 1 tablespoon olive oil2 large leeks, thinly sliced1 clove garlic, crushed1 small red...

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Easy Artichoke Rice Salad
Lunch/snacksSaladsSide dishes

Easy Artichoke Rice Salad

Ingredients: 1 box chicken rice-a-roni1 box of fried rice w/ almonds Rice-A-Roni2 jars marinated...

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AppetizersChickenLunch/snacks

Jeera Murg (Chicken with Cumin)

Ingredients: 8 ounces boneless chicken, cut into 1/2-inch dice1 teaspoon lemon juice1 -1 1/2...

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White Chocolate Banana Muffins
BreakfastFruitLunch/snacks

White Chocolate Banana Muffins

Ingredients: 1 eggs1/4 cup vegetable oil4 bananas, pureed1/2 cup milk2 cups all-purpose flour1/4 cup...

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Tuna Pasta Primavera
Lunch/snacksMain dishOne Dish meal

Tuna Pasta Primavera

Ingredients: 8 ounces bow tie pasta, uncooked1 lb asparagus, cut into 1 inch pieces1...

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Wagon Wheels and Wieners
Lunch/snacksMain dishPasta

Wagon Wheels and Wieners

Ingredients: 8 ounces uncooked wagon wheel macaroni1/4 cup margarine2 tablespoons flour1 1/2 cups milk8...

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White Bean Piccata
Lunch/snacksMain dishOne Dish meal

White Bean Piccata

Ingredients: 2 tablespoons olive oil1 small onions, minced1 clove garlic, minced4 tablespoons flour1 1/4...

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Lunch/snacksMain dishSandwiches

Gyros (as close as you can get without the spit!)

Ingredients: 1/2 cup dry red wine2 tablespoons olive oil2 teaspoons minced garlic1/2 teaspoon dried...

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Aunt Tzipporah's Crispy Chicken and Potatoes
ChickenLunch/snacksMain dish

Aunt Tzipporah’s Crispy Chicken and Potatoes

Ingredients: 3 tablespoons water1 cup corn flake crumbs8 (1/2 ounce) skinless chicken thighs1 teaspoon...

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Grilled Balsamic- Soy Portabella Mushrooms
CheeseLunch/snacksSide dishes

Grilled Balsamic- Soy Portabella Mushrooms

Ingredients: 3 -4 large portabella mushrooms1/4 cup olive oil2 tablespoons balsamic vinegar2 tablespoons soy...

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Sugarrushkid's Vegetable Tortillas
Lunch/snacksOnionsSnacks

Sugarrushkid’s Vegetable Tortillas

Ingredients: 1 onions, thinly slicedred bell peppers, seeded and cut into stripsyellow bell peppers,...

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Real Southern Fried Chicken
Lunch/snacksMain dishSnacks

Real Southern Fried Chicken

Ingredients: 1 cup vegetable oil1 eggs, beaten1/2 teaspoon oregano1/2 teaspoon rosemary1/2 teaspoon tarragon1/2 teaspoon...

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Grilled Chicken and Shiitake Mushroom Salad
Chicken breastLunch/snacksSalads

Grilled Chicken and Shiitake Mushroom Salad

Ingredients: 5 fluid ounces chicken broth, divided4 fluid ounces white wine ( Chardonnay)1 1/2...

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Super Sunday Tacos
Lunch/snacksMain dishOne Dish meal

Super Sunday Tacos

Ingredients: 2 lbs ground pork1 lb lean ground beef1 cup minced onions3 garlic cloves,...

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Tuna Salsa Wraps
AppetizersLunch/snacksTuna

Tuna Salsa Wraps

Ingredients: 1 (7 ounce) envelopes chunk light tuna or 1 (7 ounce) envelopes albacore...

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Cinnamon Bun Popcorn
CornLunch/snacksSnacks

Cinnamon Bun Popcorn

Ingredients: 1 (85 g) packages microwave popcorn2 tablespoons butter1 tablespoon brown sugar1 teaspoon cinnamon...

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Thai Noodles With Chicken
Chicken breastLunch/snacksMain dish

Thai Noodles With Chicken

Ingredients: 1 (3 ounce) packages ramen noodles1 1/2 teaspoons oil1 teaspoon minced garlic5 Thai...

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AppetizersLunch/snacksSide dishes

Vegetable – Stuffed Tomato Bites

Ingredients: 8 -10 plum tomatoes, about 1 lb, total3 tablespoons crumbled blue cheese2 tablespoons...

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Blue Cheese Log
AppetizersLunch/snacksSpreads

Blue Cheese Log

Ingredients: 11 ounces cream cheese4 ounces blue cheese2 cups chopped walnuts or 2 cups...

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John's Killer Sausage and Peppers
AmericanLunch/snacksMain dish

John’s Killer Sausage and Peppers

Ingredients: 4 Italian sausages1 yellow peppers, cut into strips1 green peppers, cut into strips1...

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Chicken With a Difference
ChickenLunch/snacksSandwiches

Chicken With a Difference

Ingredients: 3 -4 slices chicken breasts, cooked2 ounces Stilton cheese1 red onions, sliced1 ounce...

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Carrot Koftas In Creamy Dreamy Yummy Float
AsianLunch/snacksVegetables

Carrot Koftas In Creamy Dreamy Yummy Float

Ingredients: 4 -5 carrots, grated1 potatoes, boiled and mashed2 -3 teaspoons panir, crumbled1 teaspoon...

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Bow Tie Surprise With Grilled Garden Veggies
Lunch/snacksSaladsSide dishes

Bow Tie Surprise With Grilled Garden Veggies

Ingredients: 2 cups cooked red beans2 tablespoons olive oil, plus more for brushing vegetables2...

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