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HomeHealthy Recipes

Category: Lunch/snacks

“Midday Munchies” – The “Lunch/Snacks” category at ChampsDiet.com is perfect for those in need of a quick bite or a light midday meal. From simple sandwiches and salads to creative snacks and wraps, these recipes are designed to be easy, satisfying, and perfect for on-the-go eating.

Home » Lunch/snacks » Page 8
Pizza Muffins
Lunch/snacks

Pizza Muffins

With diced tomatoes, dried oregano, eggs and butter or 1/4 cup margarine.

10 ingredients
On the Go Bran Muffins
Lunch/snacks

On the Go Bran Muffins

With unprocessed natural bran, boiling water, eggs and buttermilk.

9 ingredients
Goat Cheese Wrapped in Phyllo
Lunch/snacks

Goat Cheese Wrapped in Phyllo

With light butter, white onions, balsamic vinegar and honey.

9 ingredients
Ham and Turkey Monte Cristo Sandwiches
Lunch/snacks

Ham and Turkey Monte Cristo Sandwiches

With honey mustard, slices white bread or 10 slices whole wheat bread, sliced swiss cheese and shaved virginia brand deli ham.

9 ingredients
Chicken Salad
Lunch/snacks

Chicken Salad

With cubed cooked chicken, celery ribs, chopped green peppers and mayonnaise.

9 ingredients
Hawaiian Spam  Sandwich
Lunch/snacks

Hawaiian Spam Sandwich

With Spam, pineapple rings, slices American cheese and hamburger buns.

4 ingredients
Sausage Melts
Lunch/snacks

Sausage Melts

With onions, red wine vinegar, ground sausage and slices rye bread.

8 ingredients
BBQ for Leftovers
Lunch/snacks

BBQ for Leftovers

With butter or 2 tablespoons gravy, garlic cloves, onions and stalk celery.

11 ingredients
Grilled Chipotle Mexican Black Bean Burgers
Lunch/snacks

Grilled Chipotle Mexican Black Bean Burgers

With black beans, chopped onions, sliced white fresh button mushrooms and healthy breadcrumbs.

10 ingredients
Easy Avocado Salad
Lunch/snacks

Easy Avocado Salad

With avocados, chunk solid white tuna packed in water, flax seeds and cucumbers.

7 ingredients
Easy Tuna Mac
Lunch/snacks

Easy Tuna Mac

With Kraft macaroni and cheese, albacore tuna in water, green onions and dill weed.

6 ingredients
Grilled Pork Burgers Indochine
Lunch/snacks

Grilled Pork Burgers Indochine

With mayonnaise, finely chopped fresh Thai basil, finely chopped fresh cilantro leaves and green onions.

16 ingredients
Tom's Salsa Ranch Chicken Sandwich
Lunch/snacks

Tom’s Salsa Ranch Chicken Sandwich

With slices bread, butter, cheddar cheese and salsa ranch dressing.

8 ingredients
Beef Pate
Lunch/snacks

Beef Pate

With cooked lean ground beef, fat free cream cheese, mustard and Miracle Whip.

6 ingredients
Maine Crab Rolls
Lunch/snacks

Maine Crab Rolls

With crabmeat, mayonnaise, butter and hot dog buns.

5 ingredients
Honeyed Banana Nut Yogurt
Lunch/snacks

Honeyed Banana Nut Yogurt

With plain nonfat yogurt ( I like Nancy's, Splenda sugar substitute, bananas and nuts.

5 ingredients
Tuscan Bean and Bacon Soup
Lunch/snacks

Tuscan Bean and Bacon Soup

With dried haricot beans, dried red kidney beans, onions and carrots.

10 ingredients
Cajun Fried Chicken Strips
Lunch/snacks

Cajun Fried Chicken Strips

With chicken tenderloins, frank's hot sauce, Bisquick and grated parmesan cheese.

7 ingredients
Baked Zucchini With Herbed Broad Beans
Lunch/snacks

Baked Zucchini With Herbed Broad Beans

With broad beans, zucchini, Spanish onions and garlic cloves.

10 ingredients
The Secret to Perfect Gyoza N Pot Stickers
Lunch/snacks

The Secret to Perfect Gyoza N Pot Stickers

With gyoza skins, ground pork, boiled and chopped cabbage and chopped leeks.

12 ingredients
Best Ever Sushi Rice
Lunch/snacks

Best Ever Sushi Rice

With short-grain calrose rice, inches piece konbu and japanese vinegar.

6 ingredients
Japanese-Style Tofu
Lunch/snacks

Japanese-Style Tofu

With firm tofu, tamari, rice vinegar and grated fresh ginger.

11 ingredients
Broccolini (Or Broccoli) Cheddar Melts
Lunch/snacks

Broccolini (Or Broccoli) Cheddar Melts

With butter, onions, garlic cloves and bunch Broccolini.

9 ingredients
French Onion Joes
Lunch/snacks

French Onion Joes

With condensed French onion soup, ground beef and hamburger buns.

4 ingredients
Eggplant (Aubergine) Gyro
Lunch/snacks

Eggplant (Aubergine) Gyro

With plain low-fat yogurt, feta cheese, fresh lemon juice and tomatoes.

17 ingredients
Peanut Butter and Banana Burrito
Lunch/snacks

Peanut Butter and Banana Burrito

With flour tortillas, peanut butter and bananas.

3 ingredients
Chicken Feta Baguettes
Lunch/snacks

Chicken Feta Baguettes

With crumbled feta cheese, scallions, cherry tomatoes and baguette or 4 hearty sandwich buns.

7 ingredients
H and S Snack
Lunch/snacks

H and S Snack

With spicy sausage, Velveeta cheese, Worcestershire sauce and garlic powder.

8 ingredients
Roasted Garlic
Lunch/snacks

Roasted Garlic, Feta, and Walnut Dip, Toasted

With bulbs of garlic ( end cut off, walnut halves, feta cheese and milk.

10 ingredients
Onion Kuchen
Lunch/snacks

Onion Kuchen

With oven ready buttermilk biscuits, onions, sour cream and eggs.

5 ingredients
Pesto Focaccia Sandwich
Lunch/snacks

Pesto Focaccia Sandwich

With focaccia bread or 1 large ciabatta, pesto sauce, ham and turkey.

6 ingredients
Grilled Reuben Sandwich
Lunch/snacks

Grilled Reuben Sandwich

With slices rye bread, Russian salad dressing, smoked meat and sauerkraut.

5 ingredients
Eggplant (Aubergine) and Tomato  Sandwiches
Lunch/snacks

Eggplant (Aubergine) and Tomato Sandwiches

With eggs, eggplants, parmesan cheese and mayonnaise.

9 ingredients
Yummy Honey and Pear Sandwiches
Lunch/snacks

Yummy Honey and Pear Sandwiches

With ricotta cheese, honey, slices fruit bread and canned pears.

4 ingredients
Mile High Omelette Souffle
Lunch/snacks

Mile High Omelette Souffle

With butter, sliced mushrooms, eggs and milk.

8 ingredients
Tvp BBQ
Lunch/snacks

Tvp BBQ

With onions, celery, bell peppers and garlic cloves.

11 ingredients
Cavatappi With Arugula Pesto and Cherry Tomatoes
Lunch/snacks

Cavatappi With Arugula Pesto and Cherry Tomatoes

With trimmed arugula, grated fresh parmesan cheese, pine nuts and lemon juice.

12 ingredients
Sweet Potato Chips
Lunch/snacks

Sweet Potato Chips

With sweet potatoes and chili powder.

4 ingredients
Cream Cheese Squares
Lunch/snacks

Cream Cheese Squares

With refrigerated crescent dinner rolls, cream cheese, vanilla and eggs.

6 ingredients
Flautas
Lunch/snacks

Flautas

With beef brisket, ground cumin, cayenne pepper and corn tortillas.

10 ingredients
Bacon
Lunch/snacks

Bacon, Tomato Avocado Sandwich

With slices whole wheat bread, mayonnaise, butter and tomatoes.

6 ingredients
Corn and Grits Casserole
Lunch/snacks

Corn and Grits Casserole

With whole milk, quick-cooking grits, corn and shredded sharp cheddar cheese.

9 ingredients
Grilled Vietnamese Chicken
Lunch/snacks

Grilled Vietnamese Chicken

With garlic cloves, fish sauce, molasses and lemon juice.

7 ingredients
Southwest Cheeseburgers
Lunch/snacks

Southwest Cheeseburgers

With hamburger patties, ground cumin, garlic powder and ground red pepper.

10 ingredients
Champsdiet featured Image
Lunch/snacks

Grilled Greek Style Chicken Pitas

With boneless skinless chicken breasts, fresh lemon juice, dried basil leaves and dried oregano leaves.

9 ingredients
Mexican Palapa Snacks
Lunch/snacks

Mexican Palapa Snacks

With jicama, seedless cucumber, key limes and sea salt.

5 ingredients
Cottage Cheese Pocket Tarts - Czech
Lunch/snacks

Cottage Cheese Pocket Tarts – Czech

With cottage cheese, butter, bread flour and strawberry preserves.

4 ingredients
Ham and Cheese Stuffed Courgettes
Lunch/snacks

Ham and Cheese Stuffed Courgettes

With courgettes, garlic cloves, breadcrumbs and ham slices.

10 ingredients
Steakhouse Burrito With Blue Cheese Caesar Salad
Lunch/snacks

Steakhouse Burrito With Blue Cheese Caesar Salad

With slices thick sliced bacon, romaine lettuce, cherry tomatoes and blue cheese.

7 ingredients
Croque Boum
Lunch/snacks

Croque Boum

With slices bread, slice ham, slice swiss cheese and spaghetti sauce.

5 ingredients
Potato Omelet (Torta De Papas)
Lunch/snacks

Potato Omelet (Torta De Papas)

With potatoes, eggs, chopped fresh parsley and fresh ground black pepper.

6 ingredients
Chickpea Salad Sandwiches!
Lunch/snacks

Chickpea Salad Sandwiches!

With slices of your favourite bread ( Whole Wheat, chickpeas, vegan mayonnaise ( such as Nayonaise and yellow mustard or 2 tablespoons stone ground mustard.

9 ingredients
Onion Spaghetti
Lunch/snacks

Onion Spaghetti

With spaghetti and onions.

5 ingredients
Carne Asada Burgers
Lunch/snacks

Carne Asada Burgers

With lime juice, salt & pepper, dashes cumin and dashes garlic powder.

13 ingredients
Authentic Cajun Hamburgers
Lunch/snacks

Authentic Cajun Hamburgers

With ground beef, pork sausage, Worcestershire sauce and steak sauce.

13 ingredients
Polish Eggs in Tomatoes (Jajka W Pomidorkach)
Lunch/snacks

Polish Eggs in Tomatoes (Jajka W Pomidorkach)

With tomatoes, hard-boiled eggs, slices of polish ham and lettuce.

9 ingredients
Polynesian Burgers With Pineapple
Lunch/snacks

Polynesian Burgers With Pineapple

With lean ground beef, diced green bell peppers ( or red, Lawry teriyaki marinade with pineapple juice ( Lawry's and pineapple slices.

5 ingredients
Croque Madame
Lunch/snacks

Croque Madame

With slices bread, slice ham, slice swiss cheese and eggs.

5 ingredients
Dill Chicken Salad
Lunch/snacks

Dill Chicken Salad

With chicken breasts, onions, celery ribs and dill.

7 ingredients
Yummy Deviled Eggs
Lunch/snacks

Yummy Deviled Eggs

With extra large eggs, mayonnaise, prepared mustard and sweet pickle relish.

8 ingredients

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