Ingredients: 1 1/4 lbs lean ground turkey1 (1 ounce) package dry onion soup mix1/2...
Ersatz Thai-fried Noodles
Ingredients: 1 lb chinese noodles1/4 teaspoon crushed red pepper flakes1/4 teaspoon ground black pepper2...
PHILLY (Italian Style) Hot Roast Pork Sandwiches
Ingredients: 3 -3 1/2 lbs boneless pork roastsaltfresh coarse ground black peppergarlic powderbasilitalian seasoning...
Sweet and Hot Fried Onion Rings
Ingredients: 2 1/2 cups all-purpose flour1/2 cup cornstarch1/4 cup sugar2 tablespoons baking powder1/8-1/4 teaspoon...
Bean and Mozzarella Salad
Ingredients: 1/4 cup sherry wine vinegar3/4 teaspoon salt1/4 teaspoon black pepper2 teaspoons Dijon mustard2...
Banana Peanut Butter and Jelly Wraps
Ingredients: 1 sandwich wraps2 -4 fresh strawberries1 bananas1 tablespoon creamy peanut butter1 tablespoon strawberry...
Parmesan Chicken Fingers or Filets
Ingredients: 1/2 cup parmesan cheese1/4 cup dry breadcrumbs1 teaspoon oregano1 teaspoon parsley flakes1/4 teaspoon...
Easy Italian Sausage and Peppers
Ingredients: 8 hot Italian sausages (if you prefer) or 8 italian sweet sausage (...
Baked Vegetable Frittata
Ingredients: 3 medium potatoes1 tablespoon olive oil1 red onions, chopped250 g broccoli, chopped2 medium...
Macaroni and Chicken Casserole
Ingredients: 2 tablespoons butter1/4 cup flour2 cups milk2 cups chicken broth1 1/2 cups cubed...
Turkey Cobb Sandwich
Ingredients: 1/2 cup mayonnaise1/2 teaspoon Dijon mustard1 garlic cloves, minced1 small avocados, finely chopped2...
Ground Beef Nachos Platter
Ingredients: 1 (13 ounce) bags tortilla chips1/2 lb ground beef, cooked and drained1 (15...
Best Ever Sushi Rice
Ingredients: 3 cups short-grain calrose rice4 inches piece konbu3 1/2 cups water3 tablespoons sugar1...
Low Carb Salmon Patties
Ingredients: 1 (16 ounce) cans pink salmon or 1 (16 ounce) cans red salmon2...
Rice-Stuffed Vine Leaves
Ingredients: 150 g mixed long grain and wild rice blend4 garlic cloves, crushed100 g...
Open-Faced Crab Melts
Ingredients: 1 lb lump crabmeat, drained and flaked1/4-1/3 cup mayonnaise1/2 teaspoon salt1/4 teaspoon pepper3...
Pita Burgers
Ingredients: 1 lb ground pork1 (8 ounce) containers plain yogurt2 teaspoons chopped fresh basil1...
Salmon and Pasta Salad
Ingredients: 1/2 cup plain fat-free yogurt2 tablespoons light mayonnaise or 2 tablespoons fat-free mayonnaise2...
Teriyaki Glazed Chicken
Ingredients: 1/2 cup lemon juice ( from concentrate)1/2 cup light soy sauce1/4 cup sugar3...
Fried Chana Dal with Panir
Ingredients: 150 g channa dal200 g panir100 g onions100 g tomatoes2 pieces cinnamon sticks2...
Low-Fat Carrot Salad
Ingredients: 1 cup carrots, coarsely grated3/4 cup apples, grated3 tablespoons nuts ( roughly chopped,...
Healthy Sorbet
Ingredients: 1 cup cut fresh fruit1/4 cup soymilk or 1/4 cup fruit juicehoney (optional)...
Awesome Swiss and Mozzarella Ham Hoagies
Ingredients: 4 hoagie rolls, split, bottom half hollowed out leaving a 1/2 shell4 tablespoons...
Chipotle Potato Salad
Ingredients: 2 large baking potatoes ( with or without skin)2/3 cup mayonnaise2 eggs, hardboiled...
Chicken in Lime and Chilli Marinade
Ingredients: 400 g chicken tenderloins1/3 cup lime juice1 teaspoon garlic, finely chopped2 teaspoons finely...
Tex-Mex Crab Bites
Ingredients: 1 1/2 cups crabmeat, drained1 tablespoon fresh lemon juice1/2 teaspoon grated lemons, rind...
Blender Quiche – or Whatever You Have in Your Kitchen Leftover
Ingredients: 1 cup shredded cheddar cheese1/2 cup cooked and cubed chicken meat or 1/2...
BBQ Thai Peppered Chicken
Ingredients: 6 chicken thighs2 garlic cloves1 inch fresh ginger, minced fine2 teaspoons black peppercorns2...
Chocolate-Cinnamon Quesadillas
Ingredients: 2 tablespoons semisweet chocolate, grated or chopped ( about3/4 ounce)1 tablespoon sugar1/2 teaspoon...
Fried “bologna” Sandwich
Ingredients: 2 slices 100% whole wheat bread, lightly toasted ( I like Pepperidge farm...
Grilled Chicken Pitas
Ingredients: 6 boneless skinless chicken breast halves2 tablespoons fresh lime juice1/8 teaspoon salt1/8 teaspoon...
Dagwood!
Ingredients: 1 loaf unsliced French bread ( 1 lb)2 tablespoons butter, softened8 ounces thinly...
Roast Beef Sandwiches With Sun-Dried Tomato Spread
Ingredients: 1/2 cup chopped sun-dried tomatoes ( drain oil)8 ounces cream cheese, softened2 tablespoons...
Pumpernickel Melts
Ingredients: 1 loaf sliced pumpernickel cocktail bread1/4-1/3 cup Dijon mustard8 ounces havarti cheese, sliced...
Beefy Green Bean Casserole
Ingredients: 2 lbs ground beef4 slices bread1 cup milk1/4 cup finely chopped celery1/4 cup...
Mushroom-And-Roasted Pepper Sandwich
Ingredients: 1 teaspoon olive oil6 cups mushrooms, sliced1 1/2 teaspoons Worcestershire sauce4 slices Italian...
Cucumber and Sour Creme “Miseria”
Ingredients: 2 cucumberssaltpepper1 pint sour cream Directions: skin the cucumbers.and slice them thin.sprinkle with...
Sweet Macaroni
Ingredients: 1 (16 ounce) packages elbow macaroni1 cup cottage cheese1/4 cup sugar1/2 teaspoon cinnamon...
Corn Syrup Energy Bars
Ingredients: 2 cups corn syrup1 tablespoon honey2 cups natural-style peanut butter, preferably fresh ground1...
Tangy Lemon Rice with Peanuts
Ingredients: 3/4 cup cooked rice, cooked without salt ( you can use leftover cooked...
Al Fredo’s Popcorn
Ingredients: 3 tablespoons vegetable oil1/2 cup unpopped popcorn4 tablespoons butter1 garlic cloves, cracked away...
All American Burgers
Ingredients: 1 lb lean ground beef1/4 cup ketchup1 tablespoon mccormick grill mates hamburger seasoning1...
Almost Eggs Benedict
Ingredients: 2 tablespoons green peppers, chopped3 tablespoons butter, divided1 can cream of celery soup1/4...
Super Easy Tortilla Soup
Ingredients: 2 (19 ounce) cans chicken and wild rice soup ( I prefer Progresso)1...
Campfire Spam and Red Sauce with Pasta
Ingredients: 1 (12 ounce) cans of hormel’s Spam1 (14 1/2 ounce) cans diced tomatoes2...
Steak Rub
Ingredients: 4 beef steaks1/4 cup maple syrup1 tablespoon garlic1 tablespoon seasoning salt1 tablespoon ground...
French Onion Soup With Browned Garlic
Ingredients: 1 cup dry sherry4 onions, thinly sliced9 cloves garlic, minced1 tablespoon whole wheat...
Mini Crescent Stromboli Rolls
Ingredients: 1 (12 ounce) packages refrigerated crescent dinner rolls16 slices pepperoni12 slices hard salami12...
Teriyaki Steak Subs
Ingredients: 1/4 cup steak sauce1 tablespoon brown sugar1 tablespoon soy sauce1/2 teaspoon ground ginger1...
Herbed Veggie Casserole
Ingredients: 1/4 cup butter4 new potatoes, scrubbed,unpeeled,cut in 1/4 inch slices1 tablespoon chopped fresh...
Baby’s Rolled up Sandwiches
Ingredients: 1 slice whole wheat bread1 slice ham or 1 slice other deli meat...
Onion Soup Mix Pretzels
Ingredients: 1/2 cup butter, melted ( I use unsalted)1/4 cup onion soup mix (...
Bacon and Avocado Sandwiches
Ingredients: 6 slices bacon5 tablespoons mayonnaise3 tablespoons chopped fresh chives2 tablespoons chopped fresh dill1...
Jellied Fruit Salad
Ingredients: 1 envelope unflavored knox gelatin1/4 cup strawberries, diced1/4 cup raspberries1/4 cup kiwi fruits,...
Teddy Bear Snack Mix
Ingredients: 2 cups ramen noodles, crushed5 cups Golden Grahams cereal3 cups bear shaped graham...
Mexican Cream Cheese Rollups
Ingredients: 1 (8 ounce) packages cream cheese, softened ( I use FF cream cheese)1/3...
Savory Spiced Nuts
Ingredients: 1 large egg whites1 tablespoon water1/2 teaspoon cumin1/2 teaspoon chili powder1/2 teaspoon curry1/2...
Chicken Drums – Cajun
Ingredients: 4 skinless chicken legs1/2-3/4 teaspoon cajun seasoning1/2 teaspoon grated lemons, zest of2 tablespoons...
Italian Sloppy Joes
Ingredients: 1 lb bulk Italian sausage1 lb bulk hot Italian sausage4 garlic cloves, minced1...
Ham and Linguine With Mushroom-Cheese Sauce
Ingredients: 1 carrots, sliced into 1/2-inch pieces ( 1/2 cup)1 cup broccoli florets1/2 cup...