Ingredients: 2 (6 ounce) cans albacore tuna in water4 small sweet gherkins, chopped up1...
Fresh Fig and Prosciutto Sandwich
Ingredients: 1 baguette, cut lengthwise in half1/2 cup best-quality olive oil1/2 cup coarsely chopped...
Super Super Bowl Smokies (Crock Pot- or Not)
Ingredients: 3 lbs Little Smokies sausages1 lb brown sugar Directions: Mix ingredients in crock...
Yip Yips
Ingredients: 1 lb ground beef1 cup celery ( chopped)1 small onions1 cup tomato sauce1...
Mushroom Puffs
Ingredients: 4 tablespoons butter1 small onions, chopped1/2 kg mushrooms, chopped2 tablespoons flour1/2 teaspoon lemon...
Strawberry Cobbler
Ingredients: 1 pint strawberries, sliced1/3 cup margarine, melted3/4 cup white sugar1 cup flour2 teaspoons...
Ghetto Nachos
Ingredients: 1/2 can black beans ( with juice)1/2 cup cheddar cheese, shredded2 cups tortilla...
Chocolate Blender Pudding
Ingredients: 1/4 cup cocoa1/4 cup sugar2 tablespoons cornstarch2 cups milk2 tablespoons butter2 teaspoons vanilla...
Deep Fried Mashed Potatoes
Ingredients: 2 cups mashed potatoessalt and pepper, to tastecheese, any type (optional)1/2 cup flour1...
BBQ Chicken Sandwiches
Ingredients: 1 (4 lb) chicken1 1/4 cups ketchup2 cups water1 onions, finely chopped1 teaspoon...
Fruit and Cheese Sandwich Spread
Ingredients: 1 (8 ounce) packages cream cheese, softened1/4 cup apricot preserves1/4 cup orange marmalade1/4...
Broiled Za’atar Tofu and Zucchini Sammich
Ingredients: 3 tablespoons za’atar spice mix ( spice)5 ounces firm tofu, drained1/4 cup mozzarella...
Sour Cream Chili Bake
Ingredients: 1 lb hamburger1 (10 ounce) cans enchilada sauce or 1 (10 ounce) cans...
Frida’s “Special Sauce”
Ingredients: 1 lb ground beef1 onions, choppedketchup1 green peppers, cut upwhipping creamsalt Directions: Brown...
Eggplant (Aubergine) Panini for Two
Ingredients: 2 slices eggplants, about 1/2-3/4-inch thick3 tablespoons butter1 tablespoon extra virgin olive oil1/3...
Quick Chicken and Rice Salad (low Fat)
Ingredients: 3 tablespoons lime juice1 tablespoon olive oil1 teaspoon jalapeno sauce3/4 teaspoon salt1/2 teaspoon...
Stuffed Grape Leaves (persian)
Ingredients: 2 tablespoons olive oil1 medium onions, finely chopped5 cups chopped mushrooms1 tablespoon dried...
Keerai Mologutal (South Indian Spinach-Lentil Stew)
Ingredients: 1 bunch fresh spinach, washed,not dried,coarsely chopped1 teaspoon salt ( or to taste)4...
Best Burgers
Ingredients: 1 1/2-2 lbs lean ground beef1/2 medium onions, finely chopped4 teaspoons steak sauce...
Low Fat Welsh Rarebit
Ingredients: 2 cups low-fat milk3 tablespoons flour1/2 teaspoon salt1/4 teaspoon cayenne pepper1 small red...
Monday Night Bean and Potato Stew
Ingredients: 4 medium yukon gold potatoes, peeled and cut into 1 inch cubes5 cups...
Charishma’s MALTED AND YUMMY raisin bran snack
Ingredients: 1 cup Raisin Bran cereal3/4 cup milk, cold ( I use Virtually Fat-free...
Roasted Vegetable Pitas
Ingredients: 1 lb eggplants1 tablespoon parsley, chopped2 tablespoons fresh lemon juice1 teaspoon olive oil1/4...
The Best Fried Ravioli
Ingredients: olive oil, for frying1 cup buttermilk2 cups Italian seasoned breadcrumbs1 (24 count) boxes...
Baked Butternut Squash Pudding Topped With Ginger Whipped Cream
Ingredients: 4 cups pureed butternut squash or 4 cups pumpkin3/4 cup brown sugar1 (12...
Curried Baked Beans
Ingredients: 1 (415 g) cans vegetarian baked beans ( prefer Heinz)1/4 of an onions,...
Fat Free Delicious Omelette!
Ingredients: cooking spray1 cup egg substitute ( or beaten egg whites)1/4 cup shredded fat-free...
Barbecued Turkey on a Bun
Ingredients: 1 small onions, chopped1/2 medium green peppers, chopped and seeded1/2 cup unsweetened pineapple...
Super-Easy Chocolate Chip Icing Cookie Sandwiches
Ingredients: 3/4 cup butter1/2 cup packed brown sugar1/2 cup granulated sugar1 eggs1 teaspoon vanilla1/2...
Salad Sandwiches
Ingredients: 2 (5 ounce) fresh boneless skinless chicken breasts1 cup grated mozzarella cheese1/2 cup...
Banana Push-Ups
Ingredients: 2 large bananas, cut up1/2 cup instant nonfat dry milk powder1 cup plain...
Baked Apple for One
Ingredients: 1 washed and cored apples2 tablespoons water or 2 tablespoons juice4 teaspoons sugar8...
Bunny in the Hole Sandwich
Ingredients: 4 eggs8 slices whole wheat bread ( or favourite sandwich bread)4 slices light...
Spicy Okra Stir Fry(Middle Eastern Style)
Ingredients: 14 ounces of whole baby okra ( or equivalent)2 cups diced tomatoes1 cup...
Garden Tuna Melt
Ingredients: 1 (6 ounce) cans tuna in water, drained, flaked1/3 cup mayonnaise1/4 cup chopped...
Savory Crescent Chicken Squares
Ingredients: 1 (3 ounce) packages cream cheese, softened1 tablespoon margarine, softened ( or butter)2...
Yetakelt W’et (spicy mixed vegetable stew)
Ingredients: 1 cup onions, finely chopped2 cloves garlic, minced1 tablespoon berbere1 tablespoon sweet Hungarian...
Hot Mamas
Ingredients: 1 lb cheddar cheese, grated1 lb monterey jack cheese, grated1 (4 ounce) cans...
Basque-Style Potatoes
Ingredients: 1 1/2 tablespoons olive oil1 medium onions, sliced1/2 teaspoon garlic, minced1/2 cup parsley,...
Tuna and Cheddar Toasts
Ingredients: 1 (200 g) cans tuna in water4 tablespoons scallions, chopped finely ( spring...
The Secret to Perfect Gyoza N Pot Stickers
Ingredients: gyoza skins200 g ground pork1/3 cup boiled and chopped cabbage2 tablespoons chopped leeks1...
Ground Beef Garden Saute
Ingredients: 1/2 cup slivered almonds1 lb lean ground beef1 medium onions, chopped2 cloves garlic,...
Velveeta Golden Grill
Ingredients: 4 slices fresh white bread2 slices Velveeta cheese ( about 1/4 inch thick)2...
Barbecue Pulled Chicken With Marinated Cucumbers
Ingredients: 1/4 cup light brown sugar1 tablespoon chili powder2 teaspoons ground cumin1/2 teaspoon salt1/2...
Queso Flameado
Ingredients: 1/4 lb chorizo sausage, casings removed1/2 onions, thinly sliced1 small tomatoes, diced1/4 cup...
Better Than Arby’s Chicken Salad Sandwiches
Ingredients: 1 (13 ounce) canned chicken, drained1/2 apples, sliced and chopped small1/4 cup shredded...
Oriental Sesame Burger
Ingredients: 1 eggs, whisked1 tablespoon soy sauce2 teaspoons mustard1 clove crushed garlic1 pinch salt1...
Most Requested Bbq Beans
Ingredients: 1/2 lb bacon, diced2 (32 ounce) cans baked beans ( any brand)1/2 cup...
BBQ Chicken Breast With Zucchini Sauce
Ingredients: 2 chicken breast fillets, skinless3 large zucchini, sliced 1/2cm thick4 garlic cloves, roughly...
Easy Caramel Popcorn
Ingredients: 18 cups popped popcorn, use light butter microwave popcorn1 cup salted peanuts, could...
Alternative to Peanut Butter
Ingredients: 1 cup tahini2/3 cup molasses Directions: Blend together in a bowl and spread...
Grilled Portobello and Red Pepper Salad with Rosemary Dressing
Ingredients: 7 large portabella mushrooms, stemmed ( about 2 lbs)2/3 cup olive oil2 large...
Butter Toffee Crackers
Ingredients: 1 (16 ounce) boxes graham crackers or 1 (16 ounce) boxes town house...
Nutty Egyptian-Style Rice
Ingredients: 1 small onions4 garlic cloves2 small oranges50 g unsalted butter1 cinnamon sticks225 g...
Ham and Cheese Rolls
Ingredients: 1/4 cup margarine or 1/4 cup butter, melted2 tablespoons brown sugar1/2 lb shaved...
Rice Pilaf With Glazed Tomatoes
Ingredients: 2 cups raw rice4 cups chicken broth1/2 lb cherry tomatoes, washed and stems...
Bugs in a Rug
Ingredients: 1 burrito-size whole wheat tortillas2 tablespoons peanut butter2 tablespoons raisins ( more or...
Turkey Bagel Sandwiches
Ingredients: 1 cucumbers, diced1 carrots, diced1 teaspoon dill weed1 tablespoon fresh chives, chopped1 cup...
Borinquen Jibarito Sandwich
Ingredients: 1 large green plantains, peeled and sliced lengthwise and in half ( 4...
Dream Mushroom- Vegetable Broth Pulao(Pilaf) With Parsley and Yogurt
Ingredients: 1 cup basmati rice, washed and drained1 (425 g) cans mushrooms, washed,drained and...
