Ingredients: 4 eggs8 slices whole wheat bread ( or favourite sandwich bread)4 slices light...
Firehouse Beef Pie
Ingredients: 1 1/4-1 1/2 lbs potatoes, peeled and chopped3/4-1 lb rutabagas, peeled and chopped1/2-3/4...
Mamon (Filipino Sponge Cake)
Ingredients: 1 cup cake flour1 cup white sugar1 teaspoon baking powder1 teaspoon vanilla6 eggs,...
Avocado Stuffed Cherry Tomatoes
Ingredients: 1 pint cherry tomatoes1 large avocados, peeled and mashed4 teaspoons lemon juice1 tablespoon...
Chicken Tortilla Wraps
Ingredients: 4 fat free tortillas ( 10inch)1 lb boneless skinless chicken breasts, cut into...
Caramel Corn “Puffs”
Ingredients: 1 bag unflavored corn puffs1 cup brown sugar1 cup corn syrup1/2 cup butter1...
Roman Apple Cake
Ingredients: 2/3 cup margarine1 cup sugar2 eggs, beaten2/3 cup milk1 1/2 teaspoons vanilla2 1/2...
Pop’s Roast Turkey Sandwich
Ingredients: 2 slices cinnamon raisin bread, toasted1 teaspoon unsalted butter or 1 teaspoon margarine,...
Caramelized Chocolate, Banana and Marshmallow Sandwiches
Ingredients: 2 tablespoons unsalted butter, room temperature2 tablespoons dark brown sugar ( packed)4 slices...
Number 400, Seafood Casserole
Ingredients: 3/4 lb bay scallops or 3/4 lb sea scallops, if large cut in...
Mediterranean Veggie Wrap
Ingredients: 1 soft cracker bread, halved (Lavosh) or 1 large flour tortillas4 ounces hummus1/4...
Saucy Stewed Burgers
Ingredients: 2 lbs ground beef or 2 lbs ground turkey1 slice day-old bread, cubed1...
Israeli Chickpea Salad
Ingredients: 1 cucumbers, seeded and diced1 green bell peppers, diced3 large ripe plum tomatoes,...
Shrimp and Crab Casserole
Ingredients: 1 lb backfin crab meat2 cups cooked shrimp1 cup chopped celery1/2 teaspoon salt...
Honeyed Chicken Wings
Ingredients: 2 tablespoons lime juice2 tablespoons soy sauce1/2 teaspoon freshly chopped ginger1 teaspoon fresh...
Chocolate PB Banana Popsicles
Ingredients: 6 medium ripe bananas12 ounces chocolate chips1/2 cup creamy peanut butter12 wooden popsicle...
Impossibly Easy Vegetable Pie
Ingredients: 2 cups chopped broccoli or 2 cups sliced cauliflower1/3 cup chopped onions1/3 cup...
Spiced Corn With Coconut
Ingredients: 1 tablespoon butter1 teaspoon brown mustard seeds1 stalk curry leaves ( 10-12 leaves)2...
Carrot Salad with Raspberry Vinaigrette
Ingredients: 2/3 cup fresh parsley1/3 cup lite olive oil3 tablespoons raspberry vinegar2 teaspoons Dijon...
Amanda’s Cinnamon Toast
Ingredients: 1/8 teaspoon cinnamon1 teaspoon sugar1 slice bread, toastedbutter, softened Directions: Mix cinnamon and...
Low Carb Tuna Muffins
Ingredients: 2 (6 ounce) cans tuna, drained well2 eggs1/4 cup celery, chopped fine2 tablespoons...
Garden Veggie Juice
Ingredients: 3 medium tomatoes ( about 1 lb)1/2 medium green bell peppers, cut into...
Salad-In-A-Pocket
Ingredients: 2 large pita bread rounds2 slices deli ham4 slices American cheese or 4...
Brie and Apple Sandwich
Ingredients: 1 baguette French bread1 large wedge good brie cheese1 apples, slicedyour favorite chutney...
Spicy Mexican Beef
Ingredients: 1 medium diced onions1 lb beef stew meat1 minced garlic cloves1 limes, juice...
Tomato Soup With Spices (Low Fat)
Ingredients: 1 (46 ounce) cans tomato juice1 tablespoon sugar1 tablespoon chicken soup base3 cups...
Peanut Cilantro Noodles
Ingredients: 16 ounces thin spaghetti3 tablespoons sesame oil1 tablespoon black sesame seeds1 tablespoon sesame...
Oh so Yummy Buttery Corn With Lime and Chile – Aka Esquites
Ingredients: 16 ounces frozen corn, husked (on the cob or off) or 4 ears...
My Big Brother’s Bratwurst Wraps
Ingredients: 4 fresh bratwursts ( 1 lb.)1 (12 ounce) bottles beer1/4 lb sauerkraut4 large...
Tomato, Cheese, and Avocado Sandwich
Ingredients: 2 slices of your favorite French bread or 2 slices Italian bread or...
Nutty Carrots
Ingredients: 4 large carrots1/8 cup honey, slightly warmed1/4 teaspoon nutmeg1/2 teaspoon morton lite salt1/4...
Zucchini with Onions and Tomatoes
Ingredients: 1/2 ounce unsalted butter1 onions, chopped1 clove garlic, crushed1 (14 ounce) cans no-salt-added...
Italian Steak Sandwich
Ingredients: 12 steak, ums1 green peppers, cut in slices1 small onions, cut in slices1...
Easy Pepperoni Pinwheels
Ingredients: 1 (10 ounce) cans refrigerated prepared pizza crust1 cup shredded mozzarella cheese1/4 cup...
Turkey and Wild Rice Soup
Ingredients: 2 tablespoons butter or 2 tablespoons margarine1 medium onions, chopped4 ounces mushrooms, sliced2...
Peasant Pizza With Goat Cheese
Ingredients: 1 (16 ounce) prepared pizza crust, such as boboli brand2 ounces cream cheese2...
Cinnamon Almonds and Pecans
Ingredients: 2 tablespoons butter1/4 teaspoon cinnamon1/2 cup sliced almonds1/2 cup pecan halves1/4 cup Splenda...
Bruschetta
Ingredients: 6 slices of panini Italian bread6 roma tomatoes2 -3 garlic cloves1 red onions8...
Mexican Cucumber-Yogurt Soup
Ingredients: 1 English cucumbers, peeled and coarsely chopped ( about a lb)2 cups nonfat...
Pillow Dogs
Ingredients: 1 (16 ounce) beef cocktail franks1 (16 ounce) containers buttermilk biscuits1 cup sharp...
Greek-style Burgers With Feta Aioli (8 Ww Pts)
Ingredients: 1/2 cup crumbled feta cheese ( 2 ounces)2 tablespoons light mayonnaise2 tablespoons plain...
Curried Cabbage and Carrots
Ingredients: 2 tablespoons butter1 medium heads of cabbage, shredded1/2 small white onions, finely minced1...
Cheesy Spinach Burgers
Ingredients: 1 envelope lipton recipe secrets garlic mushroom soup mix or 1 envelope onion...
Creamy Red Pepper Pasta Inspired by Chef Miller
Ingredients: 1 lb cooked and diced chicken4 sweet red peppers4 green onions, chopped1 cup...
Honey Crackle Corn
Ingredients: 3 quarts freshly popped corn1 cup sliced almonds1/2 cup butter or 1/2 cup...
Eggplant (Aubergine) Gratin
Ingredients: 1 1/2 cups finely chopped onions3 tablespoons olive oil1 lb eggplants, cut into...
Veggie Quesadillas
Ingredients: 1 medium summer squash, grated1 medium zucchini, grated1 medium onions, sliced1 bell peppers,...
Chicken Salad With Fruit
Ingredients: 1/2 cup nonfat sour cream1/2 cup fat-free mayonnaise2 tablespoons frozen orange juice concentrate,...
Chicken Feta Baguettes
Ingredients: 2/3 cup crumbled feta cheese2 scallions, chopped16 cherry tomatoes, quartered ( 1 pint)1...
Easy Chili Nachos
Ingredients: 2 cups prepared chili ( use your favorite recipe for this) 7 ounces...
Most Requested Bbq Beans
Ingredients: 1/2 lb bacon, diced2 (32 ounce) cans baked beans ( any brand)1/2 cup...
Turkey Almondine
Ingredients: 2 cups cooked white rice3 cups cooked turkey breast, cubed, skin removed2 (10...
Cobb Salad Ham Roll-ups
Ingredients: 8 -12 slices of your favorite deli ham2 bacon, slices cooked crisp, drained...
Marinated Eggplant (Aubergine)
Ingredients: 500 g baby eggplants250 ml white vinegar250 ml water3 garlic cloves, minced1/2 teaspoon...
Oriental Vegetables With Noodles
Ingredients: 1/4 lb fine dried egg noodles1 medium red onions1 1/2 cups fresh shiitake...
Sweet Macaroni
Ingredients: 1 (16 ounce) packages elbow macaroni1 cup cottage cheese1/4 cup sugar1/2 teaspoon cinnamon...
Tex-Mex Zucchini Corn Casserole
Ingredients: 3 cups sliced zucchini, steamed1 cup corn, drained2 cups no-salt-added tomato sauce1 1/2...
Sun-Dried-Tomato Burgers with Balsamic-Glazed Onions
Ingredients: 3 lbs ground beef ( half of ground chuck and sirloin preferred)1 1/3...
Quick and Easy Pancakes
Ingredients: 1 large eggs5 teaspoons sugar1 1/3 cups milk1 cup flour3/4 teaspoon baking powder1...
Cheese Beanos
Ingredients: 4 slices of good bread1 (8 ounce) cans vegetarian baked beans, in tomato...
