Ingredients: 3/4 cup mayonnaise ( I use Hellman’s)3 tablespoons horseradish3/4 lb roast beef (...
Good Ol’ English-Style Beer-Battered Fish ‘n Chips
Ingredients: 1 lb white cod fish fillets2 cups flour1 eggs5 ounces milk5 ounces beer,...
Breakfast Fruit Salad
Ingredients: 1 cup fat-free cottage cheese1 apples, skin left on,cored and chopped1 teaspoon raisins1/2...
Falafel Croquettes
Ingredients: 1 lb canned chick-peas, drained3 garlic cloves, crushed2 teaspoons ground coriander2 teaspoons ground...
Phyllo-Wrapped Salmon with Roasted Red Peppers
Ingredients: 1 cup roasted red peppers ( fresh or jar from Italian market)12 sheets...
Fried Bananas
Ingredients: 6 bananas3 tablespoons lemon juice3 teaspoons sugar1 dash cinnamon1 dash gingerbutter or oil...
Hot Buffalo Popcorn
Ingredients: 2 (3 ounce) bags microwave popcorn, popped1/2 cup oleo, melted2 tablespoons Tabasco sauce1/4...
Thai Fries
Ingredients: 3 medium potatoes1 tablespoon peanut oil1 tablespoon fresh lime juice1 tablespoon fish sauce1...
Grilled Vietnamese Chicken
Ingredients: 3 garlic cloves, minced2 tablespoons fish sauce2 tablespoons molasses2 tablespoons lemon juice1 tablespoon...
Shrimp Spring Rolls (Goi Cuon)
Ingredients: 1 cup vermicelli rice noodles8 -12 medium shrimp4 rice paper sheets ( 8-12...
Sloppy Ottos (German Version of Sloppy Joes)
Ingredients: 1 lb ground beef1 small onions, choppedsalt and pepper, to taste1/2-1 cup sauerkraut1...
Good for You Breakfast Bars
Ingredients: 4 small apples, cored and thinly sliced1/4 cup raisins1/3 cup strawberry jam1/2 cup...
Champagne Grape and Shrimp Salad Sandwiches
Ingredients: 1 lb baby shrimp ( the smallest you can find!)1/4 lb champagne grapes...
Tasty Turkey Tortilla Wraps
Ingredients: 4 flour tortillas ( burrito size)8 ounces lean smoked turkey, sliced4 ounces low-fat...
Puppy Chow or Monkey Munch
Ingredients: 9 cups Chex cereal ( any kind) 1 cup semi-sweet chocolate chips, melted...
Simple Salisbury Steak
Ingredients: 1 (10 1/2 ounce) cans condensed cream of mushroom soup1 lb ground beef1/3...
Italian Burgers
Ingredients: 1 lb lean ground beef1 small onions, minced3/4 cup grated parmesan cheese1/4 cup...
Caramelized Crispy Snack Mix
Ingredients: 9 cups Corn Chex9 cups Rice Chex2 cups firmly packed brown sugar1 cup...
Baked Hot Dogs
Ingredients: 8 hot dogs1/2 cup ketchup1/2 cup corn flake crumbs Directions: cut slits on...
Turkey, Bacon and Havarti Sandwich
Ingredients: 1 (7 inch) round sourdough loaf1/4 cup balsamic vinaigrette ( use a good...
Ethiopian Fruit Salad
Ingredients: 1 ripe mangoes, peeled and cut in pieces1 small ripe papayas, peeled and...
Yummy Deviled Eggs
Ingredients: 12 extra large eggs, hard boiled, cooled and peeled1/2-3/4 cup mayonnaise, can use...
No Crust Broccoli Quiche
Ingredients: 1 1/2 cups chopped broccoli1/2 cup sauteed mushrooms ( I do more)1/2 cup...
Spaghetti with cherry tomatoes for 1!
Ingredients: 125 g spaghetti ( I use wholemeal)1 tablespoon olive oil1 clove garlic, crushed2...
Sweet Hot Tofu
Ingredients: 1 (3 1/2 ounce) bags boil-in-bag long-grain rice ( or other rice)2 teaspoons...
Tropical Granola With Seeds
Ingredients: 4 cups old fashioned oats2 cups oats ( thick cut)1/4 cup ground almonds...
Smoked Turkey Rollups
Ingredients: 4 ounces low-fat cream cheese4 green onions, chopped1/2 cup cucumbers, seeded and chopped1/2...
Indonesian Rice Salad With Orange-Sesame-Cilantro Dressing
Ingredients: 1 cup uncooked long-grain rice1 (8 ounce) cans pineapple chunks, drained1/4 cup dry-roasted...
Corn and Green Chili Tamale Casserole
Ingredients: 6 (4 ounce) frozen chicken tamales or 6 (4 ounce) beef tamales1 (10...
Zesty Corn Quesadillas
Ingredients: 1 (15 1/4 ounce) cans whole kernel golden sweet corn, drained2 cups shredded...
Gypsy Toast
Ingredients: 2 eggs1 cup milkbread, slicedbutter or margarine ( for frying) Directions: Scramble the...
Dijon Chicken Salad Sandwiches
Ingredients: 3/4 cup mayonnaise ( I use Hellman’s)1/4 cup sliced green onions1 tablespoon Dijon...
Hawaiian Honeymoon Cake
Ingredients: 1 (18 1/4 ounce) boxes yellow cake mix with pudding1 (11 ounce) cans...
Cipollini and Bleu De Gex Tart
Ingredients: 1 1/2 lbs cipollini onions, peeled and quartered1/4 cup extra virgin olive oil1/4...
Pasta Rosa-Verde
Ingredients: 8 ounces dry penne pasta or 8 ounces ziti pasta1 medium onions, thinly...
Strawberry S’mores
Ingredients: 4 graham crackers4 large marshmallows2 tablespoons strawberry jam8 strawberry slices Directions: Break graham...
Tangy Lemon Rice with Peanuts
Ingredients: 3/4 cup cooked rice, cooked without salt ( you can use leftover cooked...
Easy Veggie Enchiladas With Quick Sauce
Ingredients: 1 tablespoon olive oil4 tablespoons flour1 tablespoon cumin1 tablespoon paprika1 tablespoon garlic powder...
Quick Pizza Burgers
Ingredients: 1 lb ground round1/3 cup grated parmesan cheese1 tablespoon chopped onions1 tablespoon tomato...
Honey Roasted Cashews
Ingredients: 6 tablespoons liquid honey ( 1/4 cup plus 2 tablespoons)2 cups unsalted dry-roasted...
Easy Veggie Sandwich
Ingredients: 4 slices tomatoes, sliced very thin4 slices cucumbers, sliced very thin1 green onions,...
Momma’s Power Protein Veggie Burgers
Ingredients: 1/2 cup generous textured vegetable protein1/2 cup shiitake mushrooms, finely chopped1 tablespoon dried...
Low Fat Low Carb Protein Brownies
Ingredients: 3 tablespoons baking cocoa2 small apples4 large egg whites1 teaspoon vanilla extract1/4-1/2 cup...
Peanut Butter Banana Wrap
Ingredients: 1 small bananas1 small tortillas1 tablespoon creamy peanut butter Directions: Spread peanut butter...
Carrot Raisin Salad
Ingredients: 4 cups carrots, shredded1 1/4 cups raisins1/3 cup salad dressing, miracle whip2 tablespoons...
Bo’s Cottage Cheese Snack
Ingredients: 2/3 cup fresh cottage cheese2 -3 tablespoons red onions, diced small ( only...
Cheddar and Veggie Bread Pudding
Ingredients: 2 tablespoons vegetable oil1 onions, finely chopped8 ounces mushrooms, thinly sliced2 cups fresh...
Jj”s Beer Cocktail Meatballs
Ingredients: 2 lbs lean ground beef14 ounces ketchup1 (12 ounce) cans cheap beer (...
Couscous Summer Salad
Ingredients: 1/2 cup currants1/4 cup orange juice1/4 cup lemon juice1/3 cup canola oil1 tablespoon...
Hawaiian Chicken Sandwiches
Ingredients: 2 cups minced cooked chicken meat1/3 cup minced celery1/3 cup mayonnaise1/2-1 teaspoon salt...
Stuffed Eggplant With Cheese and Tomatoes
Ingredients: 1 large eggplants, unpeeled with stem intact1 tablespoon olive oil2 roma tomatoes or...
Black Bean Burgers
Ingredients: 3 (16 ounce) cans black beans, rinsed and drained1 1/2 cups uncooked oats1...
Moroccan Chicken and Veggie Skillet
Ingredients: 1 teaspoon fennel seeds (optional)1 teaspoon ground cumin1/4 teaspoon ground cinnamon1/4 teaspoon cayenne...
Grandma’s Oyster Crackers
Ingredients: 1/2-1 cup oil, to preference1 (1 ounce) package dry ranch dressing mix2 teaspoons...
Pumpkin Posole
Ingredients: 1 tablespoon vegetable oil1 lb boneless skinless chicken breasts, cut into 1 inch...
The Original Rice Krispies Treats Squares
Ingredients: 6 cups Rice Krispies3 tablespoons butter or 3 tablespoons margarine1 (10 ounce) packages...
Broiled Mozzarella Tomatoes
Ingredients: 3 large tomatoes1 tablespoon breadcrumbs2/3 cup shredded part-skim mozzarella cheese1/2 teaspoon oregano1/2 teaspoon...
Bunuelos
Ingredients: 1 cup sugar1 teaspoon cinnamon1/4 teaspoon ground nutmeg12 (8 inch) flour tortillasvegetable oil...
Grilled Mexiburgers
Ingredients: 1 lb ground beef1 tablespoon chopped fresh parsley1/4 teaspoon onion salt1/4 teaspoon pepper4...
Oriental Wrap – Quick
Ingredients: 1 (5 ounce) packages chicken rice pilaf mix or 1 (5 ounce) packages...