Ingredients: 1 bunch fresh spinach, washed,not dried,coarsely chopped1 teaspoon salt ( or to taste)4...
Antipasti Di Tonno E Fagioli
Ingredients: 1 (6 ounce) cans tuna, drained1/2 small red onions, diced1 (14 ounce) cans...
Black Bean Onion Soup
Ingredients: 2 medium onions, chopped2 garlic cloves, minced1 tablespoon canola oil5 1/2 cups cooked...
Easy Sloppy Joes
Ingredients: 1 1/2 lbs beef ground chuck1 teaspoon salt1/2 teaspoon black pepper2 teaspoons minced...
Breakfast Hash
Ingredients: 1 lb sausage ( as spicy or mild as you like)2 cups new...
Different Sloppy Joes
Ingredients: 2 lbs lean ground beef1 ounce dry onion soup mix1/2 cup pickle juice1...
Apollo Potato Pancakes
Ingredients: 2 lbs potatoes, shredded into a bowl of cold water ( 6 medium...
Mushroom Rarebit
Ingredients: 8 large field mushrooms4 garlic cloves, unpeeledolive oilsalt, to tastefresh ground pepper, to...
Sloppy Joe Biscuit Cups
Ingredients: 1 lb ground beef1/4 cup finely chopped celery1/4 cup finely chopped onions1/4 cup...
Garlic Lover’s Chicken
Ingredients: 1/2 cup dry breadcrumbs1/3 cup grated parmesan cheese2 tablespoons minced fresh parsley1/2 teaspoon...
Red Potato And Veggie Salad
Ingredients: 1 lb small red potatoes, cooked and cubed1 1/2 cups chopped fresh broccoli1/2...
Easy Chili Nachos
Ingredients: 2 cups prepared chili ( use your favorite recipe for this) 7 ounces...
Beef Burgers
Ingredients: 1 lb ground beef3 teaspoons catsup2 teaspoons mustard1 small onions, chopped1 teaspoon salt1/2...
Easy Taco Light , Low Fat!
Ingredients: 1 lb beef eye round, trimmed of all visible fat and sliced thinly1...
Philly Steak Sandwiches
Ingredients: 1 large white onions, chopped1 green bell peppers, julienned1 red bell peppers, julienned1...
Turkey Couscous Roll-Ups
Ingredients: 1/2 cup cooked whole wheat couscous, chilled1 tablespoon fresh lemon juice3 sun-dried tomatoes,...
Curry Tuna Fish Sandwiches
Ingredients: 1 can tuna in water, drained ( alabacore tastes best)2 -3 tablespoons mayonnaisecurry...
Maple Grilled Pineapple
Ingredients: 1 (432 g) cans pineapple, drained ( slices a.k.a. rings)maple syrupbrown sugar1 dash...
Mandarin-Bacon Salad
Ingredients: 1/2 cup olive oil1/4 cup red wine vinegar1/4 cup sugar1 tablespoon chopped fresh...
Lemon Poppy Seed Puffs
Ingredients: 1 (8 ounce) packages cream cheese, softened1 1/4 cups sugar2 teaspoons grated lemon...
Weight Watchers Tuna Salad
Ingredients: 12 ounces canned chunk solid white tuna packed in water, drained1/2 cup celery,...
Potato Nachos (microwave)
Ingredients: 2 large baking potatoes1/2 cup taco sauce2 tablespoons diced green chilies3/4 cup shredded...
Strawberries and Cream
Ingredients: 1 cup fresh strawberries1 cup sour cream1 tablespoon vanilla extract3 tablespoons sugar (...
Sugar and Spice Pecans
Ingredients: 1 lb pecan halves3/4 teaspoon salt1 teaspoon cinnamon1 cup sugar1 egg whites1 tablespoon...
Crunchy Tuna Walnut Salad
Ingredients: 2 (6 ounce) cans albacore tuna in water2 green onions, thinly sliced1/2 cup...
They Could Be Sliders (If Eaten With Eyes Closed) – White Castle
Ingredients: 1 lb ground beef8 ounces Velveeta cheese ( cubed or use the shreds)0.5...
Butternut Squash with Onions and Pecans
Ingredients: 3 tablespoons butter1 large onions, finely chopped2 1/4 lbs butternut squash1 cup chopped...
Little Reubens
Ingredients: 2 (8 ounce) cans refrigerated crescent dinner rolls1 cup sauerkraut, rinsed and patted...
A la truck Shrimp
Ingredients: 1/2 cup lime juice1/4 cup sugar2 tablespoons fish sauce or 2 tablespoons oyster...
Honey Pecan Chicken Salad
Ingredients: 5 lbs chicken breasts, cooked and pulled1 3/4 cups mayonnaise1/2 cup toasted and...
Molasses Soymilk
Ingredients: 1 cup soymilk1 1/2 tablespoons molasses Directions: Mix together.Enjoy. Servings: 1 Time preparation:...
Vegetarian Stuffed Eggplant (Aubergine)
Ingredients: 2 small eggplants1 teaspoon salt3 tablespoons oil1 medium onions, diced1 green peppers, diced1...
Beef or Chicken Fajitas
Ingredients: 1 tablespoon vegetable oil2 cups red peppers or 2 cups green bell peppers,...
Grilled Mushroom Salad Sub
Ingredients: 2 French baguettes, 16-inches long4 tablespoons sherry wine vinegar2 tablespoons spicy mustard1 tablespoon...
Baked chicken packets
Ingredients: 2 boneless skinless chicken breast halves, cut into bite-sized chunks1/4-1/2 cup chopped green...
Greek Chips With Egg and Tomato
Ingredients: 500 g grated tomatoes1 tablespoon olive oil2 tablespoons butter4 eggssaltpeppercooked chips ( french...
Dates Wrapped in Cheese Pastry
Ingredients: 8 ounces cheddar cheese, shredded1/2 cup margarine1 1/4 cups sifted flour1/2 teaspoon cayenne...
Mom’s Quick Tuna
Ingredients: 1 small onions, chopped1 (6 ounce) cans tuna, drained1/4 teaspoon salt1/4 teaspoon pepper1/4...
Rice-Stuffed Vine Leaves
Ingredients: 150 g mixed long grain and wild rice blend4 garlic cloves, crushed100 g...
Velveeta Grilled Cheese Sandwich
Ingredients: 8 slices white bread6 ounces Velveeta cheese, sliced8 teaspoons mayonnaise Directions: Top four...
Caramel Cream Cheese Apple Dip
Ingredients: 1 (8 ounce) packages cream cheese1 (15 ounce) jars caramel ice cream toppingsliced...
Roast Potatoes Gauci Style
Ingredients: 2 medium potatoes1 onions, chopped1 teaspoon garlic ( or 1-2 crushed cloves)3/4 teaspoon...
Tomato-Cabbage Soup with Lima Beans
Ingredients: 2 tablespoons olive oil3 cups shredded green cabbage1 onions, thinly sliced1 (28 ounce)...
Deluxe Nachos
Ingredients: 1 (16 ounce) cans black beans, drained1 (9 ounce) bags tortilla chips1 (15...
Cheesy Pinwheels
Ingredients: 1 tablespoon butter2 teaspoons vegemite1 cup milk2 cups self-raising flour1 tablespoon butter, extra,...
Roasted Baby Artichokes
Ingredients: 8 baby artichokesolive oilsaltpepperfresh squeezed lemon juice Directions: Cut off the top quarter...
Breakfast Bagel Sandwich
Ingredients: 1 bagels ( flavor of your choice- I prefer Everything or Egg bagels)1...
Rumaki
Ingredients: 1 lb bacon ( maple flavor is great)30 water chestnuts ( about 2...
Tangy Chicken Salad
Ingredients: 1 medium carrots1 cucumbers480 g chicken, cooked and shredded ( 3 cups)320 g...
Salsa Green Beans
Ingredients: 4 cups fresh cut green beans1/2 cup finely chopped onions1/4 cup butter3 small...
Barley Morocco
Ingredients: 4 cups hot cooked pearl barley, recipe follows1 tablespoon olive oil1 cup sliced...
Crunchy Veggie Tortilla Wraps
Ingredients: 1/4 cup tub-style fat free cream cheese4 8-inch fat-free flour tortillas4 clean raw...
Pan Fried Oysters
Ingredients: 1 pint medium oysters, defrosted and drained1/2 cup flour1/2 cup cornmeal3 tablespoons dried,...
Mouth-Watering Italian Turkey Burgers
Ingredients: 2 lbs lean ground turkey1/3 cup Italian breadcrumbs1/4 cup finely chopped fresh basil2...
Easy Pasta with Bell-Pepper and Tomatoes
Ingredients: 3 ounces pasta ( Conchiglie Rigate or similar conch-shaped pasta works best)1 1/2...
Honey and Mustard Steak
Ingredients: 2 teaspoons olive oil2 boneless steaks ( beef)2 tablespoons honey1/3 cup lemon juice1...
Beef Soup with Barley
Ingredients: 6 cups beef stock ( preferably homemade)1 large onions, minced1/2 cup pearl barley3/4...
Frozen Mocha Almond Shake
Ingredients: 1/4 cup almond butter1 cup low-fat milk1/4 cup strong coffee ( I use...
Lemon Baked Chicken
Ingredients: 1 1/2 lbs chicken breasts, with boneflour, seasoned2 tablespoons margarine or 2 tablespoons...
Smoked Turkey and Mango Wrap
Ingredients: 1 large limes1/4 cup light mayonnaise3 tablespoons mango chutney, chopped1/2 teaspoon curry powder1/8...
