Ingredients: 2 lbs bulk sausage, good quality ( I use Jimmy Dean)3 (5 ounce)...
Quick Fish Pie
Ingredients: 8 fluid ounces skim milk or 8 fluid ounces low-fat soymilk2 tablespoons plain...
Salsa Chicken Burgers
Ingredients: 1/2 sweet green peppers, finely chopped1/2 cup finely chopped onions1/4 cup dry breadcrumbs1/4...
Crock Pot Cheeseburgers
Ingredients: 2 lbs lean ground beef1/4 teaspoon ground black pepper2 ounces Velveeta cheese, cubed2...
Tortas De Carne Asada – Grilled Steak Sandwiches
Ingredients: 1/2 cup mayonnaise2 tablespoons chipotle chiles, pureed with their sauce2 tablespoons vinegar1 garlic...
Eggplant (Aubergine) Gyro
Ingredients: 1/2 cup plain low-fat yogurt1/2 cup feta cheese, crumbled1 tablespoon fresh lemon juice1...
Sourdough Cheeseburgers for 2
Ingredients: 3 tablespoons mayonnaise1 tablespoon ketchup1 tablespoon sweet pickle relish1/2 lb ground beefsalt and...
Low Fat Crispy Fish and Chips
Ingredients: 4 (175 g) sea bream fillets ( use any white fish you prefer)100...
vegetarian bagel sandwich
Ingredients: 1 bagels ( I like the everything or onion bagels)cucumbers, slicestomatoes, slicescream cheesebuttersalt...
Creamed Eggs Curry
Ingredients: 1 tablespoon light margarine1/4 cup diced celery1/8 cup diced green bell peppers3 tablespoons...
Pumpkin Cinnamon Pancakes
Ingredients: 1 cup maple syrup5 tablespoons pecans, chopped and toasted1 cup buttermilk pancake mix2/3...
Quick Summer Shrimp Pasta
Ingredients: 1 lb baby shrimp1 package elbow macaroni2 roma tomatoes, diced2 green onions, diced1...
Ranch Pasta Primavera
Ingredients: 1 cup carrots1 cup broccoli8 ounces fettuccine3 cans chicken broth1 tablespoon basil1 cup...
Microwave Sweet Potato Chips
Ingredients: 2 cups sweet potatoes, thinly sliced1 tablespoon brown sugar, packed2 teaspoons margarine Directions:...
Weiners on a Stick
Ingredients: vegetable oil or shortening, for deep frying1 cup of your favourite barbecue sauce1...
English-Style Baked Chips
Ingredients: 1 (12 ounce) baking potatoes3 cups very hot water1 teaspoon canola oilcooking spray1...
Mexican Tuna Salad
Ingredients: 15 ounces chunk white albacore tuna in water4 large tomatoes, chopped1/2 cup red...
No Blues BBQ Sandwiches
Ingredients: 1 lb extra firm tofu1 cup barbecue sauce4 whole wheat hoagie rollssauteed onionsdiced...
Roasted Potato Peels
Ingredients: 2 cups potatoes, peelings from about 4 baked potatoes, with a little potato...
Sweet and Savory Cottage Pie
Ingredients: 1 large potatoes, peeled and diced1 large sweet potatoes, peeled and diced2 tablespoons...
Philly Cheese Steaks
Ingredients: 1 lb good quality cut steak, cut into thin 2 inch strips1/2 teaspoon...
Healthy Bisquick Quiche
Ingredients: 1 cup chopped zucchini1 large tomatoes, chopped ( 1 cup)1 medium onions, chopped...
Smoked Turkey and Mango Wrap
Ingredients: 1 large limes1/4 cup light mayonnaise3 tablespoons mango chutney, chopped1/2 teaspoon curry powder1/8...
Foul Mud a La Alfanoose
Ingredients: 1 (15 ounce) cans fava beans ( broad)1 (15 ounce) cans chickpeas (...
Honey Chipotle Barbecue Chicken Sandwiches
Ingredients: 1/2 cup water1 teaspoon ground cumin4 garlic cloves1 lb boneless skinless chicken breasts1...
Stove Top Cheesy Beef and Potato
Ingredients: 1 cup cooked beef ( packaged is fine)1 medium potatoes, peeled and finely...
Sour Cream-Tarragon Chicken Salad
Ingredients: 3 large boneless chicken breasts, poached or baked,then shredded1/2 cup sour cream1/2 cup...
Crispy Parmesan Tortellinis
Ingredients: 1/2 cup plain breadcrumbs ( like Progresso)1/4 teaspoon salt ( or to taste)1...
Dangerboy’s Cheesy Bagel Sandwich
Ingredients: 1 bagels ( plain or egg)1 slice American cheese Directions: Slice bagel.Place bagel...
Lemon Turkey Cutlets
Ingredients: 8 (2 ounce) turkey breast cutlets2 1/2 tablespoons all-purpose flour2 teaspoons olive oil,...
Jefferson’s Spoon Bread
Ingredients: 4 cups milk1 cup yellow cornmeal3/4 teaspoon salt3/4 tablespoon sugar2 eggs1 1/2 tablespoons...
Tomato and Basil Frittata
Ingredients: 1 cup thinly sliced onions1 teaspoon olive oil, for sauteing1 medium tomatoes, dicedsalt...
Dancing Pepitas (toasted pumpkin seeds)
Ingredients: 1 teaspoon oil1 clove garlic, slightly smashed1/2 cup pepitas ( pumpkin seeds, raw...
Southwest Style Stuffed Cheeseburgers
Ingredients: 2 ounces canned diced green chilies2 tablespoons diced monterey jack cheese ( regular...
Banana Bread-Bread Pudding
Ingredients: 1 loaf banana bread ( approximately 9 x 5, or 8 x 4...
Snakes on a Stick
Ingredients: 1 (11 ounce) cans refrigerated breadstick dough1/4 teaspoon butter, meltedherbs or spices, to...
Methi Puri
Ingredients: 1 (100 g) cups wheat flour1 cup fenugreek leaves, finely cut3 tablespoons coriander...
Penicillin Pizza
Ingredients: 6 English muffins1 jar pizza sauce2 cups shredded mozzarella cheese3 tablespoons grated parmesan...
Banana Dessert
Ingredients: 4 cups mini marshmallows1 cup milk1 cup whipping cream, whipped1 cup sliced bananas1...
Orzo with Tomato, Green Beans and Feta Cheese
Ingredients: 1 lb green beans, trimmed and cut into 1 inch pieces ( If...
Chicken Salad Sandwiches
Ingredients: 4 cups cubed cooked chicken ( I used 4 – 8 oz. ea....
Feta Mint Cheeseburgers
Ingredients: 1 1/2 lbs lean ground beefsalt and pepper1/4 teaspoon cumin2 ounces feta cheese2...
Delicious Broccoli Cauliflower Salad
Ingredients: 1 bunch broccoli ( flourets)1 head cauliflower ( flourets)8 strips bacon, cooked and...
Taverns
Ingredients: 1/4 cup water1/2 small onions, chopped1 lb ground beef1/2 cup ketchup1 teaspoon chili...
Grape Dogs
Ingredients: 24 fluid ounces chili sauce8 fluid ounces grape jelly20 hot dogs, sliced into...
Avgolemono (Egg Lemon Soup)
Ingredients: 8 cups chicken stock2 tablespoons chopped fresh dill1/2 cup rice ( or orzo...
Grilled Chicken-Blueberry Salad
Ingredients: 2 tablespoons olive oil1/2 cup rice wine vinegar2 teaspoons minced fresh ginger2 cloves...
Italian Saucy Sausage Sub
Ingredients: 1 Italian sausage10 tablespoons spaghetti sauce1 small onions1/4 bell peppers1 hoagie rolls Directions:...
Apple-Cheese Lunch
Ingredients: 1 cup sour cream1/4 cup liquid honey2 teaspoons lemon juice4 cups diced, cored...
Amy’s Spicy Hamburgers
Ingredients: 1 1/2-2 lbs lean hamburger1 (4 ounce) cans diced green chili peppers1 (2...
Spinach Pierogi Pizza
Ingredients: 1 pizza crusts ( 10 oz. if purchased)8 -10 ounces frozen spinach, thawed...
Cabbage Guacamole
Ingredients: 1/2 medium cabbage, finely shredded6 spring onions, thinly sliced1/2 pineapple, choppedchopped nuts (...
Curried Cabbage and Carrots
Ingredients: 2 tablespoons butter1 medium heads of cabbage, shredded1/2 small white onions, finely minced1...
Sloppy Joe Biscuit Cups
Ingredients: 1 lb ground beef1/4 cup finely chopped celery1/4 cup finely chopped onions1/4 cup...
Jasmine Rice With Peanuts and Scallions
Ingredients: 2 cups jasmine rice ( 13 ounces)2 cups water1 cup reduced-sodium chicken broth1/2...
Savory Kalamata Cheesecake Squares
Ingredients: 1 1/4 cups Italian seasoned breadcrumbs1/2 cup pecans, very finely chopped1/3 cup butter...
Peanut Butter Honeybees
Ingredients: 1 cup creamy peanut butter4 tablespoons butter, softened1 cup powdered sugar1 1/2 cups...
Bean and Mozzarella Salad
Ingredients: 1/4 cup sherry wine vinegar3/4 teaspoon salt1/4 teaspoon black pepper2 teaspoons Dijon mustard2...
Southwest Beefy
Ingredients: 2 slices pumpernickel rye bread1 old paso brand whole green chilies2 slices swiss...
Sandwich Press Recipe – Homestyle Ham and Cheese
Ingredients: 2 pieces white bread1 slice American cheese2 tablespoons shredded cheddar cheese2 slices deli...