Ingredients: 1 9 inch pie shell3 tomatoes, thickly sliced1/2 teaspoon salt1/4 teaspoon pepper2 tablespoons...
Low Carb Pork ‘Enchiladas’ Goulash
Ingredients: 1 pork chops, cooked and sliced2 slices provolone cheese1 tablespoon taco seasoning1 tablespoon...
Fried Sweet Plantains (platanos maduros fritos)
Ingredients: 1/4 cup butter1 tablespoon olive oil3 ripe plantains, peeled and cut diagonally into...
Low Carb Friendly Chicken Mushroom Wrap
Ingredients: 1 boneless skinless chicken breasts ( I like Tyson’s individually frozen Pre-Cooked breasts.)1/4...
Fettuccini with Shallots
Ingredients: 1 lb fettuccine pasta8 fluid ounces white wine8 fluid ounces half-and-half1 -2 tablespoon...
Tuna Salad Sandwiches
Ingredients: 1 (6 ounce) cans tuna1/4 cup celery, diced1/4 cup fresh dill weed, chopped2...
Low Fat Low Carb Protein Brownies
Ingredients: 3 tablespoons baking cocoa2 small apples4 large egg whites1 teaspoon vanilla extract1/4-1/2 cup...
Yummy Chicken Salad for Sandwiches
Ingredients: 2 chicken breastsolive oil flavored cooking spraysalt and pepper1/2 cup sliced almonds2 celery...
Peperonato
Ingredients: 1 1/2 tablespoons olive oil1 large yellow onions (American) or 1 large brown...
Chocolate Crunchy Bars (No Bake)
Ingredients: 1 cup peanut butter1 cup brown sugar, packed1/2 cup corn syrup1/3 cup honey1...
Greek Chicken and Orzo
Ingredients: 2 (14 1/2 ounce) cans fat free chicken broth1 cup finely chopped onions3/4...
BBQ Minted ZOOK skewers
Ingredients: 2 tablespoons fresh mint, chopped2 tablespoons olive oil2 tablespoons fresh lemon juice1/4 teaspoon...
Tasty Tuna Melts
Ingredients: 2 (6 ounce) cans tuna, drained3 tablespoons mayonnaise1 tablespoon prepared mustard1 tablespoon salsa2...
Royal Blueberry Ice Pops
Ingredients: 2 1/2 pints fresh blueberries, rinsed & drained1 (8 ounce) containers blueberry yogurt1/4...
Hot Muffaletta Sandwich
Ingredients: 4 French rolls2 tablespoons extra virgin olive oil2 tablespoons red wine vinegar4 -6...
Melkkos (Milk food)
Ingredients: 2 liters milk300 ml cake flour5 ml salt15 ml margarine or 15 ml...
Herbed Chicken with Grapes
Ingredients: 1 (14 1/2 ounce) cans fat free chicken broth, divided1 teaspoon lemon pepper...
Authentic Philly Cheesesteak
Ingredients: 24 ounces boneless rib-eye steaks ( Freeze and use meat slicer to thinnest...
Oat Nut Burgers
Ingredients: 2/3 cup rolled oats2/3 cup chopped walnuts ( or favorite nut)1 onions, chopped3...
Tuna and Artichoke Panini
Ingredients: 3/4 cup pitted kalamata olives2 tablespoons olive oil2 garlic cloves1 teaspoon lemon zest1/4...
Belly-Buster Muffin Sandwich
Ingredients: 1 large eggs2 -3 tablespoons milk2 teaspoons butter or 2 teaspoons margarine1 -2...
Absolutely Addictive Roast Pork Sandwiches
Ingredients: 3 lbs pork roastsea saltfreshly cracked pepper, to taste3 tablespoons butter1 (1 ounce)...
French Country Chicken Stew
Ingredients: 1/2 lb sliced bacon, diced4 boneless skinless chicken breasts, cut into 1 inch...
Cheese and Lentil Loaf
Ingredients: 6 ounces red lentils12 fluid ounces water4 ounces grated cheddar cheese1 onions, peeled...
Avocado Banana Salad
Ingredients: 1 avocados, peeled, pitted and cut into bite sized pieces ( Florida, or...
Gruyere and Chicken Roulade
Ingredients: 4 skinless chicken breasts4 slices lean smoked ham4 slices gruyere4 tablespoons chopped chives2...
Cucumber Asian Salad
Ingredients: 1 japanese cucumbers or 1 hothouse cucumbers or 1 English cucumbers, peeled and...
Veggie Chapati Roll-Up
Ingredients: 1 lb medium firm tofu, pressed to get the moisture out1/2 cup tahini1...
Decked-Out Burgers
Ingredients: 1 cup shredded cheddar cheese1 (4 1/2 ounce) jars sliced mushrooms, drained1/3 cup...
Baked Wedges With Fresh Rosemary and Sea Salt
Ingredients: 5 large potatoes3 -4 tablespoons chopped fresh rosemarysea salt, for sprinkling1/2 cup butter,...
Lamb tagine with cinnamon, saffron and dried fruit
Ingredients: 1/4 cup diced seeded anaheim chilies1 teaspoon cumin seeds, toasted ( see note)1...
Guilt Free Mandarin Orange “n Kahlua
Ingredients: 1 (8 ounce) packages low-fat cream cheese1/4 cup sugar substitute ( the sugar...
Turkey, Bacon Pasta Salad With Lemon Basil Dressing
Ingredients: 3/4 cup mayonnaise2 tablespoons basil leaves, fresh, chopped or 1 teaspoon dried basil1...
Sindhi Hara Murgh – Chicken in Green Curry Homemade Sindhi Style
Ingredients: 1 kg chicken, jointed3 tablespoons cooking oil1 teaspoon coriander powder1/4 teaspoon turmeric powder1...
Speedy South of the Border Chicken
Ingredients: 1 tablespoon vegetable oil4 ounces chopped onions1 lb boneless skinless chicken breasts, cut...
Sandwich Press Recipe – Broccoli and Cheese
Ingredients: 2 slices white bread, buttered on one side1 slice American cheese1 tablespoon shredded...
Ham Rolls
Ingredients: 1 medium onions1 lb sliced ham3/4 lb swiss cheese1 cup butter or 1...
Chicken Shish Kebab
Ingredients: 4 chicken breasts, cut in chunks1/4 cup sugar1/2 cup soy sauce ( I...
Delicious Oven Fries
Ingredients: 4 large potatoes, you can peel skin off and keep ( 2 lbs)8...
Quick Healthy Breakfast Sandwich
Ingredients: 1 rolls, splitlow-fat margarine or low-fat mayonnaise2 slices vegetarian baconolive oil1 garlic cloves1/2...
Jalapeno Poppers Stuffed with Cheese and Crab
Ingredients: 16 fresh jalapeno chiles2 1/2 cups milk1/4 lb grated cheddar cheese1/4 lb cream...
Carolyn’s Gorp
Ingredients: 16 ounces shelled dry roasted peanuts1 cup shelled sunflower seeds1 lb M&M’s plain...
11 Layer Salad
Ingredients: 2 (6 -9 ounce) bags fancy lettuce ( I use one bag American...
Spinach Salad with Blue Cheese
Ingredients: 8 cups baby spinach, stems removed,washed & dried1 red apples, chopped core removed1...
Vegetable Muffuletta
Ingredients: 20 cm round loaf white bread150 g green olives, pitted150 g black olives,...
Salmon Salad Wrap
Ingredients: 1 (14 3/4 ounce) cans red salmon, drained,flaked,and picked over1 cup diced cucumbers1/4...
Pesto Wraps
Ingredients: 2 cups diced cooked turkey2 green onions, sliced1/2 cup chopped roasted red peppers3/4...
Zucchini Fruit Square
Ingredients: 1 cup grated zucchini3/4 cup margarine, softened1/2 cup white sugar1/2 cup brown sugar2...
Tandoori Chicken
Ingredients: 4 boneless skinless chicken breasts2 tablespoons lemon juice1 tablespoon olive oil2 teaspoons turmeric2...
Bergen Easter Chicken
Ingredients: 3 lbs chicken, cut in serving piece1 teaspoon salt1/2 teaspoon white pepper2 tablespoons...
Southwest Salad with Cilantro Dressing
Ingredients: 2 cans black beans, rinsed and drained1 can whole kernel corn, drained1 green...
Chocolate Peanut Butter Crunch
Ingredients: 6 cups crispy corn and crispy rice cereal1 2/3 cups chocolate chips (...
Sea Breeze Strawberry Starter
Ingredients: 200 g creme fraiche100 g smoked salmon1 iceberg lettuce6 sprigs fresh mint, 4...
BRAMBOROVE KNEDLIKY (Potato dumplings)
Ingredients: 2 lbs potatoes8 tablespoons farina10 tablespoons flour1 tablespoon salt1 eggs Directions: Boil potatoes,...
Cottage Tuna Spread
Ingredients: 1 (6 ounce) cans tuna, well drained1 green onions, chopped finely1 cup cottage...
Old Fashioned Applesauce Cake
Ingredients: 1 cup flour1 teaspoon baking powder1/2 teaspoon baking soda2 teaspoons cinnamon1/2 teaspoon ginger1/2...
Giavourlakia Avgolemono (Lamb and Rice Meatballs)
Ingredients: 2 lbs ground lamb1/4 cup rice1 small onions, chopped3 teaspoons parsley, chopped2 teaspoons...
Hawaiian Chicken Sandwiches
Ingredients: 2 cups minced cooked chicken meat1/3 cup minced celery1/3 cup mayonnaise1/2-1 teaspoon salt...
Roasted Pear Salad
Ingredients: 2 bartlett pears, cored,quartered and cut in slices2 tablespoons butter, melted2 tablespoons sugar3...
Rice, Mushroom and Cheese Croquettes
Ingredients: 1/4 cup chopped onions1 tablespoon oil1 cup minced mushrooms2 cups cooked rice3 tablespoons...