Ingredients: 2 cups cubed cooked chicken1/2 cup dried cherries1/4 cup chopped pecans3 green onions,...
Chocolate Slice
Ingredients: 125 g butter ( melted)1 1/2 cups flour1 teaspoon baking powder1 tablespoon cocoa1...
Brie or Camembert, Baked
Ingredients: 1 small 125Gram cheese wheel1/4 cup milk1 package Shake-and-Bake, original2 crisp whole grain...
Cucumber Shrimp San
Ingredients: 1/2 cup thinly sliced green onions1/4 cup fat free cream cheese1/4 cup fat-free...
Fresh Texas Guacamole
Ingredients: 2 avocados2 -3 garlic cloves, minced1/4 cup salsagarlic saltpepper, to taste Directions: Peel...
Simple Fresh Fruit Salad
Ingredients: 1 kiwi fruits, peeled and sliced 1/4-inch slices1 bananas, sliced, 1/4-inch slice12 green...
Mama Mia Cubes
Ingredients: 8 slices baked ham or 8 slices boiled ham1 medium cantaloupepretzel sticks or...
Mexican Flaming Cheese
Ingredients: 1 lb ground beef1 lb shredded monterey jack cheese1 lb shredded mozzarella cheese1...
Just Like Fried Onion Rings
Ingredients: 6 tablespoons dry breadcrumbs1/2 teaspoon salt1/8 teaspoon pepper1/2 large yellow sweet onions, sliced...
Tuna Salad Sandwich With Raisin Bread
Ingredients: 1 (6 ounce) cans low-sodium tuna in water1 tablespoon light mayonnaise or 1...
Easy Peanut Butter Balls
Ingredients: 3/4 cup peanut butter, smooth1/4 cup margarine, softened1/2 teaspoon vanilla1 1/2 cups powdered...
Spaetzle Cheese Noodles
Ingredients: 3 tablespoons butter or 3 tablespoons margarine3 onions, sliced in small rings3 ounces...
Mustardy Fish Fillets
Ingredients: 1/4 cup all-purpose flour4 white fish fillets ( sole,catfish, cod)2/3 cup chicken stock1...
Lemon and Butter Potatoes
Ingredients: 1 1/2 lbs new potatoes ( 10-12 small)2 tablespoons butter2 teaspoons chives1/2 teaspoon...
Grilled Chicken Cheez-It Wraps
Ingredients: 8 soft taco shells1 cup guacamole, prepared16 ounces grilled chicken, prepared1/2 cup tomatoes,...
Easy Bake Oven Caramel Corn
Ingredients: 2 teaspoons caramel topping1/2 cup unsalted popped popcorn Directions: Preheat oven for 15...
Vegetable Orzo with Yakisoba Sauce for one
Ingredients: 1/2 cup vegetable orzo pasta2 tablespoons yakisoba sauce1 tablespoon hot sauce ( Peri-Peri,...
Lemon and Poppy Seed Muffins
Ingredients: 3 teaspoons finely grated lemon rind1 cup caster sugar2 1/4 cups self raising...
Low Fat Chicken and Avocado Quesadillas
Ingredients: 8 (6 inch) corn tortillas6 ounces low-fat monterey jack cheese8 ounces smoked chicken...
Basquadillas
Ingredients: 3 large bell peppers ( red, green, yellow, orange, purple or a combination)2...
Selsig Morgannwg (Glamorgan Sausages – Welsh)
Ingredients: 5 ounces fresh white breadcrumbs1 small onions, finely chopped3 ounces grated cheese (...
Zaaa Bites
Ingredients: 2 tablespoons garlic powder2 tablespoons oregano ( dried)1/4 cup olive oilpepperoni ( sliced)mozzarella...
Shortcut Sticky Rice
Ingredients: 1 cup long-grain rice2 1/2 cups water1 teaspoon salt3 tablespoons vegetable oil Directions:...
Feta Quesadillas
Ingredients: 1 (3 ounce) packages cream cheese, softened1 cup shredded monterey jack cheese1/3 cup...
Ginger Chicken and Peanut Sauce Wrap
Ingredients: 6 small mission soft low-carb flour tortillas ( taco-size)3 boneless skinless chicken breasts1/2...
No-Bake Chewy Granola Bars
Ingredients: 1/2 cup brown sugar, tightly packed1/4 cup honey2 tablespoons honey1 teaspoon vanilla1/4 cup...
Spinach-Filled Fish Rolls
Ingredients: 1 lb sole fillets or 1 lb orange roughy fillets or 1 lb...
Blue Cheese Stuffed Endive (Diabetic)
Ingredients: 8 ounces fat free cream cheese1/2 cup blue cheese, crumbled1/4 cup scallions, finely...
Hot and Sour Turkey Soup
Ingredients: 3 1/2 cups chicken broth2 cups sliced fresh mushrooms3 tablespoons rice vinegar or...
Cinnamon Applesauce Bread
Ingredients: 1 1/2 cups flour1 tablespoon baking powder1 1/2 teaspoons ground cinnamon1/4 teaspoon salt1...
Mushrooms Stuffed With Feta Cheese And Garlic
Ingredients: 1 lb medium to large mushrooms8 ounces feta cheese, mashed1/2 cup cream cheese,...
Almond Tarragon Chicken Salad
Ingredients: 1 boneless skinless chicken breasts, cooked chopped and cooled1/2 cup mayonnaise ( if...
Spinach Ala Pesto Pasta
Ingredients: 1 cup walnuts, roasted until golden brown4 cups spinach, well packed cups of...
Little Veronica’s Healthy Macaroni and Cheese Casserole
Ingredients: 1 cup organic wheat pasta ( i find smaller sized work better than...
Chicken-Mandarin Orange Spread Sandwiches
Ingredients: 12 slices raisin bread1 (8 ounce) packages cream cheese, softened1 1/2 cups chopped...
Chicken Satay Appetizers
Ingredients: 4 boneless skinless chicken breasts3 tablespoons soy sauce1 tablespoon chili paste or 1...
Beefy Italian Dunkers
Ingredients: 1 lb ground beef1 (28 ounce) jars spaghetti sauce1 teaspoon pizza seasoning (optional)breadsticks...
Cajun Beef Roll Barbara Style
Ingredients: 500 g beef rump, sliced fairly thin1 medium yellow onions, sliced thin1 medium...
Angel Hair with Balsamic Tomatoes
Ingredients: 2 cloves garlic, minced1 tablespoon olive oil1 (28 ounce) cans diced tomatoes3 tablespoons...
Delicious Grilled Seafood
Ingredients: 6 tablespoons soy sauce1/4 cup lime juice ( preferably freshly squeezed)1/4 cup brown...
One-dish Frank, Tomato and Zucchini Lunch
Ingredients: 3 small zucchini, sliced 1/2 inch thick4 franks, sliced crosswise1 large tomatoes, cut...
Rumaki Polynesian
Ingredients: 1 lb bacon2 (7 ounce) cans water chestnuts, drained1 (14 ounce) bottles ketchup1...
Chicken Tortas (Mexican sandwiches)
Ingredients: 4 bolillos mexican rolls or 4 soft French rolls2 cups cooked shredded chicken1...
Speedy Chili With Macaroni
Ingredients: 1 lb lean ground beef1 cup chopped onions1 (28 ounce) cans diced tomatoes,...
Cottage Cheese Pocket Tarts – Czech
Ingredients: 1 cup cottage cheese ( well-drained)1 cup butter2 cups bread flour12 teaspoons strawberry...
Simple Italian Baked Lasagna
Ingredients: 1 lb lasagna noodles, cooked2 (16 ounce) jars meatless sauce1 lb ricotta cheese1/2...
Asian Fish and Vegetable Wrap
Ingredients: 1/3 cup oyster sauce2 tablespoons orange marmalade2 tablespoons soy sauce2 teaspoons orange zest4...
Junior’s White Meat Chicken Salad
Ingredients: celery leaves (optional)1 teaspoon salt1/8 teaspoon white pepper2 lbs boneless skinless chicken breasts...
Sloppy Joe for One
Ingredients: 2 ounces tofu crumbles ( I like Smart Menu “gimme lean”)2 tablespoons catsup1...
Mexican Skillet Chicken Delicioso
Ingredients: 2 cups tortilla chips, slightly broken4 ounces shredded hot monterey jack pepper cheese2...
Hot Tuna Cheddar Melt Sandwiches
Ingredients: 6 ounces tuna in vegetable oil, drained & flaked4 ounces shredded cheddar cheese3...
Spicy Crab Dip
Ingredients: 1 (8 ounce) packages cream cheese, softened1/2 cup sour cream1/4 cup mayonnaise1 tablespoon...
Russian-Style Turkey Cutlets
Ingredients: 2 slices good-quality white bread, crusts removed1/4 cup half-and-half1 lb ground turkey1 eggs1/2...
The Best Easiest Egg and Chive Sandwich
Ingredients: 1 eggs1 tablespoon milk1 pinch dried chilies1 dash garlic saltblack peppermayonnaisebreadfresh chives Directions:...
Shrimp Taco Salad
Ingredients: 1 lb uncooked large shrimp, peeled and deveined1 envelope taco seasoning, divided1/2 cup...
Healthy, Quick, N Easy Cinnamon Toast
Ingredients: 1 slice whole wheat bread1/2 teaspoon light margarine ( I prefer I Can’t...
Quick and Easy Salsa With Black Beans and Corn
Ingredients: 1 (14 1/2 ounce) cans diced tomatoes1 jalapenos, finely diced1/2 red onions, finely...
Vegetarian White Bean Soup
Ingredients: 1 cup uncooked navy beans2 tablespoons olive oil1 medium onions, chopped3 garlic cloves,...
Hot Stuffed Cherry Peppers
Ingredients: 8 cherry peppers4 tablespoons onions, minced fine2 medium mushrooms, minced fine2 garlic cloves,...
Parmesan Fried Mushrooms
Ingredients: 1 lb small cremini mushrooms or 1 lb button mushrooms, washed,dried,tossed in flour1/3...
