Ingredients: 24 chicken drummettes2 -3 teaspoons oil1 package taco seasoning mix1 cup flour Directions:...
Apple, Carrot Pineapple Salad
Ingredients: 1 large carrots, peeled4 ounces crushed pineapple, 1/2 of an 8 ounce can,...
John’s Killer Quesadillas
Ingredients: 1 bell peppers, chopped1 vidalia onions, chopped1 cup shredded cheese2 grilled chicken breasts,...
Baked Pollock
Ingredients: 4 -6 fish fillets1/3 cup sour cream1/4 cup grated parmesan cheese2 tablespoons melted...
Carrot Bean Croquettes
Ingredients: 1 medium onions, diced1 cup canned pinto beans, mashed1 1/2 cups raw carrots,...
Fantastic Tropical Thai Chicken Salad
Ingredients: 5 chicken breasts2 papayas ( firm and not quite ripe)2 red capsicums1/2 cucumbers1/2...
Deviled Eggs With Curry
Ingredients: 6 large hard-boiled eggs, shelled1/4 cup mayonnaise1 tablespoon minced green onions3/4 teaspoon curry...
Grilled Chicken, Red Onion, and Mint Kebabs
Ingredients: 1 1/2 lbs boneless skinless chicken breast halves, cut into 1-inch pieces4 tablespoons...
Microwave Fried Rice
Ingredients: 1 cup rice ( I use long grain, Jasmine or Basmati)1 1/2 cups...
Chicken Egg Salad
Ingredients: 2 large chicken breast halves ( precooked and chopped in small pieces 5...
BBQ Chicken and Chipotle Salad
Ingredients: 1/3 cup barbecue sauce ( preferably Kansas City style-Sweet)1/3 cup mayonnaise1 canned chipotle...
Deviled Pecans
Ingredients: 1 lb pecan halves1/3 cup butter, melted1 -2 teaspoon Worcestershire sauce1/2 teaspoon garlic...
Salmon Salad Pita Pockets
Ingredients: 2 (7 1/4 ounce) cans salmon, drained2 tablespoons light mayonnaise2 tablespoons light sour...
Veggie Pancakes
Ingredients: 1 cup grated zucchini1/2 cup grated carrots1 eggs, beaten1 egg whites1/2 teaspoon salt1/2...
Copycat Californian Rollwich
Ingredients: 1 flour tortillas ( soft taco size, about 7.5 inches)2 teaspoons mayonnaise or...
Crab Cakes from Joe’s Crab Shack
Ingredients: 2/3 cup mayonnaise5 egg yolks2 teaspoons lemon juice2 tablespoons Worcestershire sauce2 teaspoons Dijon...
Wrap up Lunch
Ingredients: 4 ounces cream cheese spread1 medium carrots, grated1 tablespoon cumin4 whole wheat tortillas...
Apple Turkey Burgers
Ingredients: 1 lb ground turkey1/2 cup chopped peeled red apples2 tablespoons chopped green onions3/4...
Spicy Salsa Sandwiches
Ingredients: 2 slices bread ( jalapeno bread is great!)1 -2 slice deli meat1 -2...
Honey Dijon Mustard Chicken With Apricot
Ingredients: 1/3 cup Grey Poupon honey mustard3 tablespoons apricot preserves1 teaspoon ginger, Ground4 boneless...
Hot Turkey Sandwiches
Ingredients: 2 tablespoons butter or 2 tablespoons margarine1/4 cup all-purpose flour2 cups milk1 cup...
Goat Cheese and Spinach Turkey Burgers
Ingredients: 1 1/2 lbs ground turkey breast1 cup frozen chopped spinach, thawed and drained2...
Little Pumpkin Snackin’ Cake
Ingredients: 1/2 cup margarine or 1/2 cup butter, softened1 cup sugar2 eggs1 teaspoon pure...
Oven Fried Eggplant (Aubergine)
Ingredients: 1/2 cup fat-free mayonnaise1 tablespoon minced onions1 lb unpeeled eggplants, sliced-about 12 (...
Chicken, Broccoli, and Lemon Stir-Fry
Ingredients: 3 tablespoons soy sauce3 tablespoons water2 tablespoons rice vinegar2 tablespoons honey2 garlic cloves,...
Leftover Roast Beef Bar-B-Que Sandwich Filling
Ingredients: 2 -3 lbs roast beef, cooked12 ounces of sweet baby rays barbecue sauce...
Thai Stir-Fried Vermicelli (Pad Wun-Sen)
Ingredients: 1 (8 ounce) packages rice vermicelli1 tablespoon canola oil1 medium onions, chopped1 tablespoon...
Nacho Chicken Pitas
Ingredients: 1 eggs1 cup crushed nacho cheese flavored tortilla chips1 lb boneless skinless chicken...
Tuna Bruschetta
Ingredients: 1 cup fancy shredded mozzarella cheese ( 4 oz)1 (6 ounce) cans tuna,...
Stuffed Pita Mexican Style (Torta Arabe)
Ingredients: pita bread, amount you needrefried beanspreviously pan fried tender thin steak, chopped or...
Ground Beef Nachos Platter
Ingredients: 1 (13 ounce) bags tortilla chips1/2 lb ground beef, cooked and drained1 (15...
PAKSIW NA ISDA (Boiled Pickled Fish and Vegetables)
Ingredients: 1 1/2 lbs bangus or 1 1/2 lbs white fish fillets, dressed1/2 cup...
Kaseropita (Tiropita Using Kaseri Cheese)
Ingredients: 500 g phyllo pastry ( if you are lucky enough to get the...
Chili Chicken Strips
Ingredients: 3/4 cup corn chips, crushed ( sometimes I use chili-cheese chips)2 tablespoons dry...
Matzoh Lasagna
Ingredients: 4 matzoh boards1 lb cottage cheese1 1/4 cups grated mozzarella cheese1/2 cup grated...
Italian-Style Meatloaf
Ingredients: 1 1/2 lbs lean ground beef1 cup fat free tomato basil pasta sauce,...
Leek Puddings
Ingredients: 2 1/4 cups thinly sliced leeks, white and pale green parts only1 cup...
Dad’s Banana Bread
Ingredients: 1 cup sugar1 cup bananas, mashed ( 2 medium)1/2 cup margarine or 1/2...
Cucumber Pasta Salad with Dill
Ingredients: 2 cups bow tie pasta or 2 cups small shell pasta8 ounces low-fat...
Chorizo and Pork Burgers
Ingredients: 2 1/2 lbs ground pork1 lb chorizo sausage, casings remove and cumbled4 slices...
Maui Chicken Salad
Ingredients: 2 (5 ounce) cans white chicken meat8 ounces pineapple tidbits, well drained1 cup...
New Potatoes With Lemon Butter
Ingredients: 3 lbs tiny new potatoes3/4 teaspoon salt1/2 cup butter3 tablespoons lemon juice2 tablespoons...
Grilled Turkey Parmesan Sandwich
Ingredients: 8 slices provolone cheese (etc) or 8 slices mozzarella cheese ( etc)8 slices...
Solo Chicken Breast and Pink Rice Pilaf
Ingredients: 1 boneless skinless chicken breasts, cut into small cubes1 pomegranates1 tablespoon lime juice1/3...
Homemade Nacho Cheese Sauce
Ingredients: 1 lb Velveeta Mexican cheese or 1 lb regular Velveeta cheese, cut into...
Easy Pita Bread Pizza
Ingredients: 1 pita bread2 tablespoons spaghetti or 2 tablespoons pizza sauce1/4 cup mozzarella cheese,...
Better Burgers – Vegetarian
Ingredients: 1 1/2 cups finely chopped walnuts1/4 cup chopped red bell peppers1/4 cup chopped...
Molletes II ( Mexican Beans on Toast)
Ingredients: 4 -5 bolillos bread or 6 slices French bread, DAY OLDbutter or extra...
The Best Fried Ravioli
Ingredients: olive oil, for frying1 cup buttermilk2 cups Italian seasoned breadcrumbs1 (24 count) boxes...
Lite Spinach Souffle
Ingredients: 1/3 cup plain breadcrumbs1 tablespoon butter ( for the souffle dish)1 (10 ounce)...
Tortilla Pinwheels
Ingredients: 1 (8 ounce) cartons sour cream1 (8 ounce) packages cream cheese, softened1 (4...
Glazed Turkey Meatballs
Ingredients: 1 lb ground turkey1/2 cup shredded pared tart apples3/4 teaspoon salt1/8 teaspoon garlic...
Leftover Vegetable Noodle Stew
Ingredients: 2 tablespoons olive oil1 1/2 lbs ground turkey1 medium onions, chopped4 garlic cloves,...
Tiny Pizzas
Ingredients: 6 saltine crackers1/4 cup pizza sauce6 slices pepperoni1/4 cup mozzarella cheese Directions: Lay...
No-so-sloppy-joes
Ingredients: 1 tablespoon olive oil1 small yellow onions, finely chopped1 garlic cloves, minced1 red...
Potato Omelet (Torta De Papas)
Ingredients: 4 medium potatoes1 cup vegetable oil4 eggs1 tablespoon chopped fresh parsleysaltfresh ground black...
Fried Rice with Ham and Peanuts
Ingredients: 2 cups cold cooked long-grain white rice2 eggs1/4 teaspoon salt1/4 cup salad oil1...
Jalapeno Popper Wonton Puffs
Ingredients: 1 (8 ounce) packages cream cheese, softened1 cup monterey jack cheese, shredded1 (4...
Choban Salatasi (Turkish “Shepherd’s” Salad)
Ingredients: 2 large tomatoes, peeled,seeded & diced2 cucumbers, peeled,seeded & diced3 small green peppers...
Lower Fat Cheese Fries
Ingredients: 3 cups potatoes, cut for french fries1/2 cup milk1 tablespoon butter1 teaspoon saltpepper1/2...