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HomeHealthy Recipes

Category: Lunch/snacks

“Midday Munchies” – The “Lunch/Snacks” category at ChampsDiet.com is perfect for those in need of a quick bite or a light midday meal. From simple sandwiches and salads to creative snacks and wraps, these recipes are designed to be easy, satisfying, and perfect for on-the-go eating.

Home » Lunch/snacks » Page 7
Yum Yum Corn
Lunch/snacks

Yum Yum Corn

With frozen corn kernels, butter, cream cheese and garlic cloves.

7 ingredients
Champsdiet featured Image
Lunch/snacks

Cheesy Chicken Dippers

With white bread, mature cheddar cheese, egg whites and fresh mini breast chicken fillets.

5 ingredients
Papaya and Mango With Mango Cream
Lunch/snacks

Papaya and Mango With Mango Cream

With ripe mangoes, heavy cream, dried apricots and orange juice or 2/3 cup water.

5 ingredients
Saudi Samboosak
Lunch/snacks

Saudi Samboosak

With grated onions, ground black pepper, bread spices ( fennel seeds and yeast.

10 ingredients
Carrot Salad Roll Ups
Lunch/snacks

Carrot Salad Roll Ups

With finely grated carrots, fresh lemon juice, chopped parsley and currants.

7 ingredients
Ww 5 Point Tuna Melt
Lunch/snacks

Ww 5 Point Tuna Melt

With tuna in water, light mayonnaise, Dijonnaise mustard and slices wonder light bread.

8 ingredients
Herbed Chicken and Arugula (Rocket) Panini
Lunch/snacks

Herbed Chicken and Arugula (Rocket) Panini

With chicken cutlets, thyme, garlic cloves and balsamic vinegar.

10 ingredients
Grilled Garden Sandwiches
Lunch/snacks

Grilled Garden Sandwiches

With butter, sliced fresh mushrooms, purple onions and mayonnaise.

8 ingredients
Shrimp and Tomato Quiche
Lunch/snacks

Shrimp and Tomato Quiche

With margarine, grated cheddar cheese or 3/4 cup swiss cheese, milk and eggs.

8 ingredients
Frozen Yogonanas
Lunch/snacks

Frozen Yogonanas

With strawberry yogurt, bananas and Golden Grahams cereal.

3 ingredients
Tropical Prosciutto Bites
Lunch/snacks

Tropical Prosciutto Bites

With thinly sliced prosciutto, mangoes or 1 large papayas and strawberries.

3 ingredients
Miso Baked Tofu
Lunch/snacks

Miso Baked Tofu

With firm tofu, miso, rice vinegar and soymilk.

12 ingredients
Baked Banana Split
Lunch/snacks

Baked Banana Split

With bananas, dark unsweetened chocolate squares, walnuts and scoops ice cream.

4 ingredients
Baked It My Way Potatoes
Lunch/snacks

Baked It My Way Potatoes

With potatoes, sour cream, chopped parsley and grated cheese.

6 ingredients
Roast Vegetable Salad
Lunch/snacks

Roast Vegetable Salad

With butternut pumpkin, potatoes, brown onions and olive oil flavored cooking spray.

12 ingredients
Rievkooche or Reibekuchen (Cologne Style Potato Pancakes)
Lunch/snacks

Rievkooche or Reibekuchen (Cologne Style Potato Pancakes)

With potatoes, lemon juice, boiled potatoes and eggs.

9 ingredients
Easy Weeknight Skillet Rice and Sausage
Lunch/snacks

Easy Weeknight Skillet Rice and Sausage

With of ready to serve cooked yellow rice, smoked beef sausage, diced tomatoes and chopped fresh parsley.

5 ingredients
Semolina Pudding (Burmese)
Lunch/snacks

Semolina Pudding (Burmese)

With fine semolina, thick coconut milk, ghee or 4 ounces butter and ground cardamom.

8 ingredients
Italian Sausage Sandwich
Lunch/snacks

Italian Sausage Sandwich

With crusty long rolls, links hot Italian sausage or 4 links mild Italian sausage, red peppers and green peppers.

8 ingredients
Taste of Summer Sandwiches
Lunch/snacks

Taste of Summer Sandwiches

With boneless skinless chicken breasts, whole wheat hamburger buns, light mayonnaise and romaine lettuce leaves.

14 ingredients
Sugarrushkid's Vegetable Tortillas
Lunch/snacks

Sugarrushkid’s Vegetable Tortillas

With onions, red bell peppers, yellow bell peppers and mushrooms.

8 ingredients
Four Cheese Panini With Basil Tomatoes
Lunch/snacks

Four Cheese Panini With Basil Tomatoes

With shredded fresh mozzarella cheese, shredded Fontina cheese, asiago cheese or 3 tablespoons parmesan cheese and shredded provolone cheese.

8 ingredients
Melting Mushrooms
Lunch/snacks

Melting Mushrooms

With portabella mushrooms, vermouth or 4 tablespoons white wine, garlic cloves and fresh thyme leaves.

9 ingredients
Cheesy Onion Garlic Bread
Lunch/snacks

Cheesy Onion Garlic Bread

With French baguettes, yellow onions, minced fresh garlic and salt and black pepper.

8 ingredients
Chilled Deviled Chicken
Lunch/snacks

Chilled Deviled Chicken

With white onions, celery, curry powder and tomato paste.

14 ingredients
New England Tasty Tuna Melt
Lunch/snacks

New England Tasty Tuna Melt

With sandwich-size sourdough English muffins, tuna in water, sweet pickle relish and white onions.

12 ingredients
Popcorn With Lime and Chili
Lunch/snacks

Popcorn With Lime and Chili

With popcorn, chili powder and limes.

4 ingredients
Italian Eggplant Patties (Polpettti De Melanzane)
Lunch/snacks

Italian Eggplant Patties (Polpettti De Melanzane)

With baby eggplants, cracked garlic cloves, finely chopped cloves and dried hot red chili peppers.

11 ingredients
Cheeseburger Pockets
Lunch/snacks

Cheeseburger Pockets

With lean ground beef, onions, ketchup and yellow mustard.

9 ingredients
Chicken Burger
Lunch/snacks

Chicken Burger

With ground chicken, mushrooms, stalk celery and onions.

11 ingredients
Barbecued Hamburger ( Sloppy Joes )
Lunch/snacks

Barbecued Hamburger ( Sloppy Joes )

With ground beef, horseradish, Heinz Chili Sauce and onions.

8 ingredients
Tomato Basil Gooey Cheese Side Dish
Lunch/snacks

Tomato Basil Gooey Cheese Side Dish

With ripe tomatoes, fresh basil leaves and mozzarella cheese.

5 ingredients
Turk Burg
Lunch/snacks

Turk Burg

With ground turkey, dried sage, onions and cranberry sauce.

9 ingredients
Chicken Salad With Raspberry Vinaigrette
Lunch/snacks

Chicken Salad With Raspberry Vinaigrette

With apples, grapes, grilled chicken breasts and old cheddar cheese.

11 ingredients
Easy Crust Pizza
Lunch/snacks

Easy Crust Pizza

With cornmeal, ground beef, italian seasoning and milk.

12 ingredients
Fried Chicken Breast Without Breading
Lunch/snacks

Fried Chicken Breast Without Breading

With boneless skinless chicken breasts, seasoning salt, lemon pepper and garlic powder.

5 ingredients
Chipotle Roasted Almonds
Lunch/snacks

Chipotle Roasted Almonds

With ground chipotle chile pepper, coarse salt and whole almonds.

5 ingredients
Grilled Wild Mushroom and Brie Cheese Sandwich
Lunch/snacks

Grilled Wild Mushroom and Brie Cheese Sandwich

With slices sourdough bread, brie cheese, button mushrooms and shiitake mushrooms.

12 ingredients
Frozen Mocha Almond Shake
Lunch/snacks

Frozen Mocha Almond Shake

With almond butter, low-fat milk, strong coffee and chocolate syrup.

6 ingredients
Peanut Cilantro Noodles
Lunch/snacks

Peanut Cilantro Noodles

With thin spaghetti, black sesame seeds, sesame seeds and vegetable broth.

14 ingredients
Grilled Shrimp With Tomato Jam (Moroccan)
Lunch/snacks

Grilled Shrimp With Tomato Jam (Moroccan)

With butter, finely grated fresh ginger, garlic cloves and cider vinegar.

14 ingredients
Dusted Vanilla Ricotta Fritters
Lunch/snacks

Dusted Vanilla Ricotta Fritters

With eggs, pure vanilla extract, whole milk ricotta cheese and confectioners' sugar or cinnamon sugar.

9 ingredients
Chopped Italian Salad
Lunch/snacks

Chopped Italian Salad

With romaine lettuce, sliced pepperoni or 1/4 lb salami or 1/4 lb prosciutto, drained sliced pimientos and chopped red onions.

13 ingredients
Falafel Croquettes
Lunch/snacks

Falafel Croquettes

With canned chick-peas, garlic cloves, ground coriander and ground cumin.

7 ingredients
Ham Roll 'em Ups
Lunch/snacks

Ham Roll ’em Ups

With thinly sliced cooked ham, cream cheese, shredded cheddar cheese and bunch green onions.

4 ingredients
Soy and Ginger Glazed Tofu
Lunch/snacks

Soy and Ginger Glazed Tofu

With rice wine vinegar, reduced sodium soy sauce, inch piece fresh gingerroot and garlic cloves.

9 ingredients
White Chocolate Peanut Butter Popcorn Munch
Lunch/snacks

White Chocolate Peanut Butter Popcorn Munch

With popped popcorn, puffed rice cereal, cashews and peanuts.

6 ingredients
Binch Akara (Bean Drops)
Lunch/snacks

Binch Akara (Bean Drops)

With black-eyed peas and onions.

4 ingredients
Budgia
Lunch/snacks

Budgia, Silver Beet (Chard) Indian Vegetable Fritters

With pea flour, turmeric and leaves silver beet ( large leaves.

8 ingredients
Taco Salad Wraps
Lunch/snacks

Taco Salad Wraps

With lean ground beef, salsa, chili beans and Worcestershire sauce.

14 ingredients
Muesli Bars
Lunch/snacks

Muesli Bars

With rolled oats, Weetabix, raisins and dried apricots.

7 ingredients
Whiting
Lunch/snacks

Whiting

With eggs and whiting fish fillets.

4 ingredients
Salmon Spread
Lunch/snacks

Salmon Spread

With salmon, fat free cream cheese, chopped green onions and celery.

6 ingredients
Hoagie
Lunch/snacks

Hoagie

With loaf Italian bread, mozzarella cheese, cheddar cheese and mayonnaise.

8 ingredients
Fruit and Yogurt Treat
Lunch/snacks

Fruit and Yogurt Treat

With plain yogurt, fruit preserves and mint.

3 ingredients
Two-Tone Grilled Cheese
Lunch/snacks

Two-Tone Grilled Cheese

With butter, slices whole wheat bread, mayonnaise and slices white bread.

6 ingredients
Grilled Chipotle Lime Chicken Breasts - or Thighs
Lunch/snacks

Grilled Chipotle Lime Chicken Breasts – or Thighs

With boneless skinless chicken breasts, chipotle chiles in adobo, adobo sauce and lime juice.

7 ingredients
Spicy Broiled Hamburger Patties
Lunch/snacks

Spicy Broiled Hamburger Patties

With ground beef, onions, garlic powder and oregano.

8 ingredients
Savoury Fish Bake
Lunch/snacks

Savoury Fish Bake

With fish fillets, sweet basil, butter and lemon juice.

9 ingredients
Mini Corn Dogs
Lunch/snacks

Mini Corn Dogs

With cornmeal, cold butter or 3 tablespoons margarine, shortening and eggs.

12 ingredients

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