Ingredients: 4 boneless skinless chicken thighs or 1 medium boneless skinless chicken breasts1 tablespoon...
Grilled Cajun Chicken Sandwich
Ingredients: 4 medium boneless skinless chicken breast halves ( about 12 ounces total)1 teaspoon...
Sweet Potato Chips
Ingredients: 3 sweet potatoescanola oil, – 2 inches deepsalt, to tastechili powder, to taste...
Cheesy Nachos
Ingredients: 12 baked corn tortilla chips1/4 cup scallions, chopped1/4 cup salsa1/2 cup canned kidney...
Mexican Egg Salad
Ingredients: 12 hard-boiled eggs, peeled and chopped5 green onions, sliced1 red peppers, diced1 1/2...
Creamed Tuna on Toast Recipe
Ingredients: 1 can tuna fish, drained1 can cream of mushroom soup1 can peas (optional)...
Sourdough Sandwiches
Ingredients: 4 ounces soft-style chive & onion cream cheese1 tablespoon lemon juice1 tablespoon dijon-style...
Yummy Stuffed Bears
Ingredients: 1 1/2 teaspoons peanut butter12 chocolate graham crackers ( chocolate Teddy Grahams)1 1/2...
Carrot Salad with Raspberry Vinaigrette
Ingredients: 2/3 cup fresh parsley1/3 cup lite olive oil3 tablespoons raspberry vinegar2 teaspoons Dijon...
Cucumber Mint Tea Sandwiches
Ingredients: 1/2 seedless cucumber, peeled and very thinly sliced ( about 32 slices)1/4 cup...
Blue Cheese Stuffed Endive (Diabetic)
Ingredients: 8 ounces fat free cream cheese1/2 cup blue cheese, crumbled1/4 cup scallions, finely...
Tomato and Herb Bruschetta
Ingredients: 1 1/2 lbs plum tomatoes, halved,seeded and chopped1/3 cup fresh basil leaves1 tablespoon...
Peanut Butter Burgers
Ingredients: 1/4 cup creamy peanut butter1 lb ground chuck1/2 teaspoon salt1/4 teaspoon pepperbutter or...
Jalapeno and Cheddar Cornbread
Ingredients: 2 cups yellow cornmeal1 teaspoon salt1 tablespoon sugar2 teaspoons baking soda1 1/2 cups...
Hero Sandwich
Ingredients: 1 cup mayonnaise ( I use Hellman’s)2 tablespoons red wine vinegar2 teaspoons dried...
Broiled Tomato Cheese Sandwich
Ingredients: 2 tablespoons olive oil2 tablespoons balsamic vinegar ( less if you use other...
Moroccan Lamb in Pita
Ingredients: 1 1/4 lbs ground lamb4 pita pockets1 cup torn lettuce leaves1/2 cup diced...
Greek Chicken Burgers
Ingredients: 1 lb ground chicken2 tablespoons chopped fresh oregano ( or 1 tsp dried)2...
Sausage Bean Casserole
Ingredients: 1 (1 lb) package speckled butterbeans1 lb pork sausage1/2 cup chopped onions1/2 cup...
Broiled Za’atar Tofu and Zucchini Sammich
Ingredients: 3 tablespoons za’atar spice mix ( spice)5 ounces firm tofu, drained1/4 cup mozzarella...
Vegetable And Pasta Toss
Ingredients: 3/4 cup dried corkscrew macaroni or 3/4 cup elbow macaroni1 cup broccoli florets1...
CheezCrisp
Ingredients: 1/4 cup of grated cheddar cheesePam cooking spray or butter Directions: Spray a...
Hearty Beef and Rice Supper
Ingredients: 1 (6 2/3 ounce) packages beef flavored Rice-A-Roni2 tablespoons butter1/2 lb ground beef1/2...
The Cavorting Chef’s Fabulous Fruit Pizza
Ingredients: 1 (18 ounce) packages refrigerated sugar cookie dough ( Like Pillsbury)1 (8 ounce)...
Grape Dogs
Ingredients: 24 fluid ounces chili sauce8 fluid ounces grape jelly20 hot dogs, sliced into...
Honey Crunch Popcorn
Ingredients: nonstick cooking spray3 quarts hot air popped popcorn1/2 cup chopped pecans1/2 cup packed...
Lahmatzoun
Ingredients: 2 tablespoons softened butter4 arabic pita breads ( approx 12 diameter)8 slices tomatoes,...
Simple Fried Egg Sandwich
Ingredients: 1 large eggssalt and pepper1 slice of processed cheddar cheese or 1 slice...
Chocolate Walnut Cranberry Cake
Ingredients: 1 2/3 cups flour1 1/2 cups sugar3/4 cup dutch process cocoa1 1/2 teaspoons...
Chili Chicken Salad
Ingredients: 1/2 cup chopped onions2 tablespoons chili powder2 teaspoons ground cumin1 teaspoon water1/4 teaspoon...
Rainbow Popcorn
Ingredients: 10 cups popped popcorn1 cup margarine3/4 cup sugar1 (3 ounce) packages flavored gelatin...
Corn and Sun-Dried Tomato Quesadilla
Ingredients: 1/4 teaspoon olive oil6 inches corn tortillascooking spray1/3 cup fresh corn or 1/3...
Hidden Valley Oyster Crackers
Ingredients: 12 -16 ounces oyster crackers1 package dry Hidden Valley Ranch dip1/4 teaspoon garlic...
Tuscan Bean and Bacon Soup
Ingredients: 225 g dried haricot beans100 g dried red kidney beans3 tablespoons olive oil1...
Mexican Hot Corn
Ingredients: 4 ears corn, boiled or grilledmelted buttermayonnaisechili powder or cayenne pepperparmesan cheese Directions:...
Tortilla Casserole My Way
Ingredients: 1 lb lean ground beef1 small onions, peeled and diced1 tablespoon taco seasoning...
Baked Stuffed Loch Ness Shrimp
Ingredients: 30 large shrimp, scales removed,de-veined and butterflied1 lb backfin crab meat1 eggs1 tablespoon...
Clamdigger Breakfast Sandwich
Ingredients: 2 slices white bread1 slice ham1 slice cheese1 large eggs1 tablespoon 2% low-fat...
Zucchini in Red Wine
Ingredients: 3 tablespoons polyunsaturated oil1 lb zucchini, washed unpeeled and sliced 1/2 inch thick1...
Tuna Muffins
Ingredients: 1 (6 ounce) cans tuna in water, drained2 tablespoons mayonnaise1/2-1 teaspoon dried onion...
California Roll Burgers with Wasabi Mayonnaise
Ingredients: 2 eggs1 cup dry breadcrumbs2 green onions, chopped1/4 teaspoon salt1/4 teaspoon pepper1 lb...
Spinach and Salmon Roulade
Ingredients: 60 g butter1/4 cup plain flour1 cup milk4 eggs, separated1 (250 g) packets...
Roasted Baby Artichokes
Ingredients: 8 baby artichokesolive oilsaltpepperfresh squeezed lemon juice Directions: Cut off the top quarter...
” Man” Rice Krispies Treats
Ingredients: 32 ounces regular size fresh marshmallows9 tablespoons butter ( 1/2 cup &1Tbs)1 (13...
Pastina With Ricotta
Ingredients: 1 cup Italian pastina, uncookedsalt1/2 cup ricotta cheese2 teaspoons unsalted butter Directions: Bring...
Spicy Sausage Patties
Ingredients: 1 eggs1 lb ground pork1/2 cup fresh breadcrumbs1 small onions, finely chopped1 garlic...
Beefy Tamale Pie
Ingredients: 1 lb ground beef1/4 cup chopped onions1 (14 1/2 ounce) cans tomatoes, for...
Upma
Ingredients: 1 cup semolina, sujisalt1 finely chopped onions1 finely chopped tomatoes1 finely chopped potatoes2...
3-Ingredient Cinnamon Banana Slice
Ingredients: 1 slice whole wheat bread1/2 small ripe bananas1/8 teaspoon cinnamon ( or, a...
Raisin Bread With Spiced Apple Slices
Ingredients: 2 slices raisin bread1 tablespoon butter1/2 apples, thinly sliced1 teaspoon icing sugar (...
Very Quick Low Gi Chicken Curry
Ingredients: 1 tablespoon oil ( for frying)1 onions, chopped2 tablespoons curry paste4 tomatoes, chopped4...
Angel Hair with Balsamic Tomatoes
Ingredients: 2 cloves garlic, minced1 tablespoon olive oil1 (28 ounce) cans diced tomatoes3 tablespoons...
Vegetarian Parmesan Cutlets
Ingredients: 1 cup textured soy protein flakes or 1 cup textured soy protein granules...
Egg Mole Tostada
Ingredients: cooking spray1 corn tortillas1 tablespoon mole, sauce ( or to taste)1 tablespoon prepared...
Cranberry Cheese Bread
Ingredients: 2 cups fresh cranberries2 cups sifted all-purpose flour1 tablespoon baking powder1/2 teaspoon salt1...
Homemade Buttermilk Pancakes
Ingredients: 1 eggs1 cup buttermilk2 tablespoons salad oil1 cup all-purpose flour1 tablespoon sugar1 teaspoon...
Flemish-Style Pork Chops
Ingredients: 4 thick pork chops ( about 2 inches thick)1 3/4 ounces butter4 large...
Tortellini With Mushroom Sauce
Ingredients: 1 1/4 cups frozen cheese tortellini ( I used 1 1/2 cups dry...
Sausage Croustades
Ingredients: 16 slices white bread or 16 slices brown bread1/4 cup butter, melted1/4 cup...
Grilled Sweet Potatoes
Ingredients: 1 sweet potatoes ( as many as you like)1 teaspoon butter1/16 teaspoon paprika...
