Ingredients: 1 teaspoon butter or 1 teaspoon nonstick cooking spray2 slices bread ( I...
Chicken Caesar Sandwich Ring
Ingredients: 2 (11 ounce) cans refrigerated French bread dough1 eggs, beaten1 lb sliced deli...
Easy Nachos Deluxe Bake
Ingredients: 150 g tortilla chips ( or more if desired)2 1/2 cups refried beans...
Belgian Meatballs Braised in Beer
Ingredients: 1 cup fresh white breadcrumbs1/4 cup milk1 lb ground beef, lean1/2 lb ground...
Cubano Chicken Rice Bowls With Bananas
Ingredients: 4 cups steamed rice ( brown, white, basmati, or jasmine)2 cooked boneless skinless...
Butterscotch Krispies
Ingredients: 1 (12 ounce) bags butterscotch chips1 cup creamy peanut butter6 cups crispy rice...
Herbed-Yogurt Baked Tomatoes
Ingredients: 1/2 cup nonfat yogurt1 1/2 teaspoons all-purpose flour1/2 teaspoon marjoram1/4 teaspoon salt1/4 teaspoon...
Creamy Swiss Onion Soup
Ingredients: 7 tablespoons butter, divided1 1/2 cups day-old bread, cubed3 large onions, quartered &...
Layered Picnic Loaves
Ingredients: 2 loaves unsliced Italian bread ( 1 lb. each)1/4 cup olive oil or...
Tuna Salad (Basic)
Ingredients: 2 (6 ounce) cans tuna ( I use water packed)1/2 cup salad dressing...
Easy Bake Oven Quesadilla
Ingredients: 1 tortillasshredded cheese Directions: Cut a small flour tortilla into wedges small enough...
Velvet Curried Carrot Soup
Ingredients: 1 teaspoon olive oil1 small onions, chopped1 fat garlic cloves, minced1 teaspoon thyme1...
Healthy Sloppy Joes
Ingredients: 1 teaspoon olive oil2 cups mushrooms, chopped fine1 cup onions, chopped fine1/2 cup...
Hawaiian Chicken Curry Salad
Ingredients: 1 (12 1/2 ounce) cans chunk chicken breasts1/2 cup celery, diced1 medium fuji...
Whole Foods’ Tarragon Chicken Salad
Ingredients: 4 chicken breasts1/2 cup sour cream1/2 cup mayonnaise2 celery ribs1/4 cup walnuts1 tablespoon...
Just Peachy Iced Tea
Ingredients: 4 cups water4 tablespoons sugar, to taste4 tea bags1 1/2 cups peach nectar6...
Alsatian Quiche
Ingredients: 3 small eggs1 cup heavy cream1/2 cup grated sweet onions8 strips bacon, cooked...
Zesty Zucchini Sticks
Ingredients: 1/2 cup Italian breadcrumbs1/4 cup grated parmesan cheese4 -5 small zucchini, cut in...
Un-Fried Potato Latkes
Ingredients: 4 russet potatoes, peeled1 medium red onions, finely chopped1 teaspoon salt1/2 teaspoon black...
Creamed Turkey – Bye Bye Leftovers!
Ingredients: 1 (8 ounce) cans cream of chicken soup1/4 cup milkleftover cooked turkeyleftover gravy...
Tuscan Bean and Bacon Soup
Ingredients: 225 g dried haricot beans100 g dried red kidney beans3 tablespoons olive oil1...
Hot Dog Bake
Ingredients: 1 cup onions, thinly sliced1 tablespoon dark brown sugar4 reduced-sodium hot dogs, cut...
Thai Spring Rolls (Pa Pia)
Ingredients: 4 tablespoons vegetable oil4 cloves chopped garlic4 tablespoons chopped fresh cilantro1 (6 1/2...
Sicilian Cold Pasta Salad
Ingredients: 1 lb tri-color spiral pasta1 (8 ounce) cans artichoke hearts1 (8 ounce) cans...
Low Carb BLT Wraps
Ingredients: 4 large lettuce leaves8 slices crisp bacon12 slices deli smoked turkey4 slices swiss...
The Super Bird
Ingredients: 3 -4 slices deli turkey2 slices bacon, cooked2 slices swiss cheese2 -3 slices...
Strawberry Chicken Salad
Ingredients: 2 cups cooked chicken, diced2 cups fresh strawberries, sliced1 cup celery, chopped1/4 cup...
Shannon’s Good for You Parfait
Ingredients: 3/4 cup slightly defrosted frozen unsweetened blueberries8 fresh strawberries, slicedartificial sweetener1 (6 ounce)...
Sandwiches from Roast Leftovers
Ingredients: cooked beef or pork, leftovers1 cup ketchup1/4 cup barbecue sauce1/2 cup brown sauce...
Veggie Sprouts Salad Combo
Ingredients: 1 cup bean sprouts1/2 cup potatoes, boiled,diced1/2 cup red tomatoes, chopped1/2 teaspoon chili...
Taco Chicken Wings
Ingredients: 1 (1 1/4 ounce) envelopes taco seasoning mix1 tablespoon cornstarch1 tablespoon cornmeal1/2-1 teaspoon...
Pickled Eggs Made Simple
Ingredients: 18 boiled and peeled eggs1 cup vinegar2 cups water1/4 teaspoon Tabasco sauce1/2 teaspoon...
Fried Peanut Butter and Jelly Sandwich
Ingredients: 2 slices breadbutterpeanut butterjelly Directions: Make a traditional peanut butter and jelly sandwich.Spread...
Easy Chicken Macaroni Salad
Ingredients: 2 chicken breasts, cooked and diced1 green bell peppers, diced1/2 red onions, diced4...
Thai Clear Noodle Salad (Yum Woon Sen)
Ingredients: 2 (3 1/2 ounce) packages mung bean noodles ( bean thread noodles)1 1/2...
Avocado Soup With Garlic
Ingredients: 3 avocados1 1/2 cups chicken broth ( or vegetable broth)2 teaspoons lime juice,...
Pizza Calzones – Diabetic
Ingredients: 8 ounces ground chicken ( or beef or pork)1 medium onions, chopped (...
Open-faced Apple Tahini Sandwich
Ingredients: 1 small apples, peeled or unpeeled,any variety1 teaspoon peanut butter or 1 teaspoon...
Sweet Crunchy Mustard Chicken
Ingredients: 3 tablespoons fine dry breadcrumbs2 teaspoons light brown sugar1 teaspoon dried tarragon or...
Amanda’s Birthday Salmon
Ingredients: 4 salmon fillets2 tablespoons olive oil2 tablespoons buttersaltpepper2 tablespoons olive oil1/2 cup orange...
Taco Sandwich
Ingredients: 1 (1 lb) unsliced loaf Italian bread4 ounces cream cheese, softened1/2 cup salsa1...
Sausage and Peppers in the Oven
Ingredients: 8 italian sweet sausage8 hot Italian sausages10 italian frying bell peppers, cored, seeded,...
Roasted Pumpkin and Sweet Potato Soup
Ingredients: 1 sugar pumpkin, approximately 1-2 pounds1 medium sweet potatoes2 1/2 cups chicken stock2...
Nat’s Peanut Butter and Dill Pickle Sandwich
Ingredients: 1 kaiser rolls2 tablespoons peanut butter2 dill pickles ( sliced down the length,...
Le Croque Monsieur Revisited
Ingredients: 8 slices bread ( I like honey wheat nut)1 cup grated or finely...
Corn ‘n Spaghetti
Ingredients: 1 can cream-style corn1 can whole kernel corn1 cup spaghetti, broken into 2...
Cottage Cheese Crab Salad
Ingredients: 1/2 cup small curd cottage cheese1/4 cup sour cream1 teaspoon Dijon mustard1/8 teaspoon...
Sunken Meat Burrito
Ingredients: 4 flour tortillas, at least 9-inch diameterdried onion flakesshredded colby cheese or shredded...
Zippy Snack Melts
Ingredients: 2 English muffins, split1/2 cup shredded cheddar cheese4 tomatoes, slices2 tablespoons fresh parmesan...
Easy Homemade Tortilla Chips
Ingredients: 1 (14 ounce) packages corn tortillasnon-fat cooking spray ( butter flavored)popcorn salt Directions:...
Australian Meat Pie
Ingredients: 500 g minced beef1 onions, chopped1 cup water, divided2 beef bouillon cubes1/4 cup...
Southern-Style Oven Fried Chicken
Ingredients: 1/2 cup flour1/4 teaspoon cayenne pepper1 teaspoon creole seasoning3/4 teaspoon poultry seasoning1 cup...
Haricot Vert – French Green Beans With Garlic and Sliced Almonds
Ingredients: 1 lb French style green beans, rinsed and microwaved for 4 minutes2 -4...
Easy Pepperoni Pinwheels
Ingredients: 1 (10 ounce) cans refrigerated prepared pizza crust1 cup shredded mozzarella cheese1/4 cup...
Road Trip Snack Mix
Ingredients: 1 (10 ounce) packages mini twist pretzels1 (12 1/2 ounce) boxes Ritz Bits...
Garlic Steamed Clams
Ingredients: 3 dozen hard shelled clams, well scrubbed1 tablespoon cornmeal2 tablespoons olive oil8 cloves...
Mom’s Easy Oven Polenta
Ingredients: 1 quart water1 1/2 teaspoons salt, to taste1/8 teaspoon pepper1 cup coarse-ground uncooked...
Quick Beef and Bean Burritos
Ingredients: 1 lb hamburger1/2 onions, diced1 clove garlic, minced1 (8 ounce) cans tomato sauce1...
Cheese Joe’s
Ingredients: 1 lb ground beef1 (8 ounce) cans tomato sauce1/4 cup parmesan cheesesalt &...
Molletes II ( Mexican Beans on Toast)
Ingredients: 4 -5 bolillos bread or 6 slices French bread, DAY OLDbutter or extra...