Ingredients: 4 cups carrots, shredded1 1/4 cups raisins1/3 cup salad dressing, miracle whip2 tablespoons...
Pea or Bean soup
Ingredients: 8 cups water2 ham hocks or 2 ham bone, with some meat left...
Chex Mix My Way
Ingredients: 6 tablespoons butter, melted ( 8 Tbls)2 teaspoons Lawry’s Seasoned Salt ( 3...
Sea Breeze Strawberry Starter
Ingredients: 200 g creme fraiche100 g smoked salmon1 iceberg lettuce6 sprigs fresh mint, 4...
Individual Pizzas
Ingredients: 1 can biscuits ( 10 count)1 (8 ounce) cans tomato sauce ( or...
Thai Catfish Salad (Yam Pla Dook Foo)
Ingredients: 1 medium catfish2 cups cooking oil2 tablespoons fish sauce2 tablespoons brown sugar8 birds...
3 Cheese Toasted Sandwiches
Ingredients: 6 -8 slices whole wheat bread ( depending on how big the slices...
Chocolate Puffed Wheat Squares
Ingredients: 1/2 cup butter ( no subsitutes)1 cup corn syrup1 cup white sugar1/4 cup...
Cap’n Crunch Trail Mix
Ingredients: 1 (15 ounce) boxes peanut butter Cap’n Crunch cereal1 (12 ounce) jars dry...
Low Carb Almond Thin Crackers
Ingredients: 1 cup almond flour2 teaspoons Splenda granular1 egg whites1/4 teaspoon salt1/8 teaspoon garlic...
Low-Fat Macaroni With Black Beans
Ingredients: 1 teaspoon olive oil1 small sweet green peppers, chopped1 small onions, chopped1 clove...
Spicy Potato Thins
Ingredients: 2 medium new potatoes1/8 teaspoon salt1/8 teaspoon hot chili powder1 teaspoon olive oil...
Thai Carrot Salad
Ingredients: 1 1/2 lbs carrots, peeled & shredded8 ounces string beans, trimmed & cut...
Back to School Sloppy Joes
Ingredients: 1 lb ground beef1 (8 ounce) cans tomato soup2 teaspoons ketchup1 teaspoon mustard6...
Josephine’s Tuna Pasta Salad
Ingredients: 1 lb rotelle pasta or 1 lb elbow macaroni, cooked and cooled3 (8...
Shrimp Quesadillas
Ingredients: 8 flour tortillas ( 8-10″ in dia)2 cups shredded monterey jack pepper cheese1...
Salmon Cakes With Lemon Aioli
Ingredients: 2 cups salmon, cooked ( can use canned or fresh cooked salmon, I...
Beef Stroganoff Sandwich
Ingredients: 2 lbs ground beef1/2 cup chopped onions1 teaspoon salt1/2 teaspoon garlic powder1/2 teaspoon...
Southwest Salsa Pizza
Ingredients: 1 (8 ounce) packages refrigerated crescent dinner rolls1 (8 ounce) packages cream cheese,...
Italian Tuna Cole Slaw
Ingredients: 1 (6 ounce) cans tuna in water, drained2 cups premixed coleslaw mix4 tablespoons...
Creamed Spinach
Ingredients: 5 (6 ounce) bags baby spinach leaves1 tablespoon butter1 tablespoon all-purpose flour1/2 cup...
Burritos with Chicken and Rice
Ingredients: 1/2 cup long grain rice1 tablespoon vegetable oil1 onions, chopped1/2 teaspoon ground cloves1...
Cornmeal Pancakes With Spicy Beans
Ingredients: 1/2 cup flour1/2 cup polenta3 eggs, lightly beaten200 ml milkmelted butter1 tablespoon olive...
Rockin’ Moroccan Pita
Ingredients: 1 tablespoon ground cumin1 teaspoon chili powder1 lb boneless skinless chicken breasts, cut...
Chocolate Banana Croissants
Ingredients: 1 croissants, freshly baked2 teaspoons chocolate hazelnut spread1 small bananas, ripe1 teaspoon chocolate...
Unbelievable Chocolate Kahlua Cake
Ingredients: 1 (18 1/4 ounce) boxes devil’s food cake mix1 (1 ounce) box sugar-free...
Chinese Firecracker Nachos
Ingredients: 1 teaspoon toasted sesame oil1 tablespoon peeled minced ginger1 lb ground lean pork...
Vegetables With Pesto and Parmesan Thins
Ingredients: 4 parmesan crackers ( see my other recipe)8 pieces fresh green asparagus8 cherry...
Lime Chicken Soft Tacos
Ingredients: 1 1/2 lbs boneless skinless chicken breasts, cubed1/8 cup red wine vinegar1/2 limes,...
Hoisin Orange Chicken Bites
Ingredients: 1/4 cup hoisin sauce2 tablespoons rice vinegar or 2 tablespoons cider vinegar2 tablespoons...
Belly Buster
Ingredients: 1 (16 ounce) boxes elbow macaroni1/2-1 lb lean hamburger1 Spanish onions, chopped medium...
All the Greens Tossed Salad
Ingredients: 1 bunch endive1 bunch iceberg lettuce1 bunch spinach1 bunch romaine lettuce ( or...
Four-Cheese Baked Macaroni
Ingredients: 1 lb rotelle pasta ( or other corkscrew type pasta)2 cups shredded sharp...
Grape Nuts Bars
Ingredients: 1 1/4 cups honey1 cup peanut butter4 cups Grape-nuts cereal ( or use...
Cool Veggie Pizza
Ingredients: 1 (8 ounce) packages refrigerated crescent dinner rolls1 (8 ounce) packages cream cheese,...
Spicy Chicken Salad
Ingredients: 1 lb noodles ( I use silly spagetti)1/2 cup peanut butter1/2 cup water1/3...
Miso Shiru Soup
Ingredients: 5 cups dashi ( recipe following)2 tablespoons miso ( red bean paste)4 ounces...
Summer Turkey Sandwiches
Ingredients: 1 loaf French breadroast turkey breastred onions, slicedcucumbers, slicedherb flavored cream cheese spread...
Pumpkin Salad (Tirshi)
Ingredients: 2 cups pumpkin puree ( or other winter squash)1/2 teaspoon paprika2 garlic cloves,...
Crabmeat and Artichoke Hearts Sandwich
Ingredients: 1 (340 g) packages imitation crabmeat, chopped1 (14 ounce) cans artichoke hearts, drained...
Berry Salad
Ingredients: 1 (3 ounce) packages grape Jell-O2 cups boiling water1/2 cup pineapple tidbits, drained1...
Indian Lime Chicken
Ingredients: 4 boneless skinless chicken breasts150 g low-fat plain yogurt1 1/2 tablespoons curry powder1...
Taco in a Bag
Ingredients: 1 lb hamburger1 tablespoon southwest seasoning2 cups lettuce, chopped2 tablespoons onions, finely diced2...
Pepperoni French Bread Pizza
Ingredients: 1 (12 ounce) Italian bread, split in half horizontally1 1/4 cups bottled pasta...
Chicken Quesadilla Stack
Ingredients: 4 flour tortillas ( 98% fat free – 8 inch)3/4 cup fat-free refried...
Mexi Salsa Deviled Eggs
Ingredients: 14 large hard-boiled eggs1 cup finely grated cheddar cheese1/4 cup salad dressing (...
skor bark
Ingredients: 1 cup butter ( margarine)1 cup brown sugargraham crackers, enough to fill a...
Hamburger in White Gravy over Toast
Ingredients: 1 lb ground beef3/4-1 cup milk2 tablespoons flour1/2-3/4 teaspoon salt1/8 teaspoon peppertoast Directions:...
Pennsylvania Dutch Potato Bake
Ingredients: 6 slices bacon1 (10 3/4 ounce) cans condensed chicken broth, undiluted2 tablespoons all-purpose...
Owl’s Eyes
Ingredients: 1 (11 ounce) packages Hershey’s Hugs chocolates1 (16 ounce) packages M&M’s plain chocolate...
Super Deluxe Peanut Butter Sandwich
Ingredients: 2 slices 100% whole wheat bread ( thick slices)2 tablespoons natural-style peanut butter1...
Artichokes and Shells
Ingredients: 4 ounces small shell pasta, uncooked1 (14 ounce) cans water-packed artichoke hearts, quartered1...
Ranch Club Salad
Ingredients: 8 cups chopped leaf lettuce3/4 lb chunk cooked turkey, cut into cubes (...
Teriyaki Beef Wraps
Ingredients: 4 cups coleslaw mix3 tablespoons chopped fresh parsley2 tablespoons rice vinegar2 tablespoons vegetable...
Meatballs for Spaghetti or Sandwiches
Ingredients: 1 lb lean ground beef1 beaten eggs1 cup breadcrumbs1/4 cup milk4 ounces grated...
New Zealand Apple Dessert Club Sandwiches
Ingredients: 4 ounces cream cheese, softened2 tablespoons sour cream1 tablespoon honey1 teaspoon orange zest,...
Spicy Baked Bean Soup
Ingredients: 1 (14 ounce) cans vegetarian baked beans, in tomato sauce1 (19 ounce) cans...
Salami-Egg Sandwiches
Ingredients: 1 eggs3 slices bread, toastedmayonnaise, to taste2 slices salami ( or ham)1 slice...
Smoked Salmon and Brie Quiche
Ingredients: 1 (9 inch) frozen deep dish pie shells1 cup 10% cream3 eggs1 pinch...
Chicken N Cheddar Croissant
Ingredients: 1 plain croissants, cut in half1 tablespoon mayonnaise1/4-1/2 cup chopped cooked chicken breasts2...