Lunch/snacks
Almond Chicken Salad
With lemon juice, mayonnaise, diced chicken and finely diced celery.
Lunch/snacks
Garlic Shrimp Crostini
With slices French bread, cream cheese, chevre cheese and italian seasoning.
Lunch/snacks
The Westerner Steak Sandwich
With beef sirloin strip steaks or 4 rib eye steaks, mccormick McCormick's Montreal Brand steak seasoning, salsa and sour cream.
Lunch/snacks
Italian-American Sausage Patty Melts
With italian sweet sausage patties or 2 italian hot sausage patties, bell peppers, onions and fresh ground black pepper.
Lunch/snacks
Sweet Potato Fritters With Lemon Chicken
With chicken breast fillets, lemon juice, sweet potatoes and shallots.
Lunch/snacks
Chicken Marsala Burgers
With chicken broth, minced shallots, white mushrooms and dry marsala.
Lunch/snacks
Spicy Italian Patties
With tomato sauce, italian seasoning, ground turkey and garlic cloves.
Lunch/snacks
Ww 1-Point Crackle Spice Drops
With reduced-calorie margarine, eggs, vanilla extract and pumpkin pie spice.
Lunch/snacks
Italian Pasta Chips – Baked Not Fried
With olive oil flavored cooking spray, wonton skins, eggs and dried oregano.
Lunch/snacks
Smoky Zu-Vocado Salad (For One)
With Little Smokies sausages, zucchini, avocados and hot sauce.
Lunch/snacks
Tex-Mex Spinach Omelet With Corn-Pepper Relish
With egg substitute or 4 eggs, fresh cilantro, dash cumin and monterey jack cheese.
Lunch/snacks
Fennel and Salami Sauce
With fennel bulbs, onions, bay leaves and rosemary sprigs.
Lunch/snacks
Grilled Italian Pork Burger
With ground lean pork, red wine, garlic cloves and crushed fennel seeds.
Lunch/snacks
Herbed Chicken and Broccoli Quiche
With refrigerated pie crusts, chopped cooked chicken, frozen chopped broccoli and eggs.
Lunch/snacks
Chicken Shish Kebab
With chicken breasts, soy sauce, lemon juice and garlic powder or 2 fresh garlic cloves.
Lunch/snacks
Beef, Cheese and Carrot Sandwich
With carrots, cream cheese spread, iceberg lettuce and slices sandwich bread.
Lunch/snacks
All American Burgers
With lean ground beef, ketchup, mccormick grill mates hamburger seasoning and Worcestershire sauce.
Lunch/snacks
Chicken Tortilla Rolls
With roasted red peppers, cooked chicken, cream cheese and dry buttermilk ranch salad dressing mix.
Lunch/snacks
Simple Beans and Rice Stuffed Bell Peppers
With red peppers or 3 medium red peppers, black bean and rice mix, old cheddar cheese and condensed tomato soup.
Lunch/snacks
Big Hit Couscous Salad
With whole wheat couscous, chickpeas, hard-boiled eggs and vidalia onions.
Lunch/snacks
Deep Fried Camembert With Cranberry Sauce
With camembert cheese, eggs, milk and stale breadcrumbs.
Lunch/snacks
Tantalizing Thai Shrimp Pasta
With shrimp, rice wine or 1 tablespoon dry sherry, soy sauce and green onions.
Lunch/snacks
Cookgirl and Gokittengo Twisted My Arm to Post This Sandwich
With whole-wheat ciabatta rolls, veggie burgers, eggplant spread and basil leaves.
Lunch/snacks
Summer Tuna Salad Sandwich (Open-Faced)
With canned tuna, low-fat mayonnaise, sweet pickle relish and dried onions.
Lunch/snacks
Philly Cheese Meatball Sandwiches
With green bell peppers, onions, garlic powder and frozen fully cooked meatballs.
Lunch/snacks
Bennett’s Mussels
With dozen fresh mussels, onions, garlic cloves and dry white wine.
Lunch/snacks
Courtney’s Cajun Couscous With a Kick!
With couscous, chicken broth, olive oil (to cut calories and cajun seasoning.
Lunch/snacks
Heinz 57 Stuffed Bell Peppers
With green peppers, ground beef, onions and cooked rice.
Lunch/snacks
Chocolate Peanut Butter Granola
With margarine, peanut butter, honey and vanilla.
Lunch/snacks
Oatmeal Cookie Granola
With oats, flax seeds, cinnamon and nutmeg.
Lunch/snacks
Beef or Chicken Fajitas
With red peppers or 2 cups green bell peppers, sliced onions, garlic cloves and lean beef sirloin steaks or 1 lb boneless skinless chicken breasts.
Lunch/snacks
Creamy Beef Tacos
With ground beef, taco seasoning mix, salsa and cream cheese.
Lunch/snacks
Strawberry Pineapple Salad
With strawberries and pineapple chunks.
Lunch/snacks
Al’s Sloppy Joes
With ground beef, chopped onions, chopped green bell peppers and chopped celery.
Lunch/snacks
Miniature Spinach Parmesan Puffs
With refrigerated crescent dinner rolls, parmesan cheese, fresh spinach and egg whites.
Lunch/snacks
Blueberry Snack Mix
With whole almonds, walnut pieces, roasted roasted soybeans and dried blueberries.
Lunch/snacks
Elephant Garlic Bread
With elephant garlic cloves, loaf French bread and butter.
Lunch/snacks
Pasta Fiesta
With cut tomatoes, cut red peppers, cut yellow peppers and fresh basil.
Lunch/snacks
Homemade Spaghetti O’s
With tomato soup, milk, shell pasta and shredded Velveeta cheese.
Lunch/snacks
Barefoot Contessa Pasta With Sun-Dried Tomatoes – Ina Garten
With fusilli, kosher salt, ripe tomatoes and good black olives.
Lunch/snacks
Popper Beef Burgers
With lean ground beef, prepared thick-and-chunky salsa, frozen cream cheese-stuffed jalapeno peppers and prepared chile con queso.
Lunch/snacks
Aunt Tooti’s Tuna Heroes
With canned tuna, mayonnaise, sour cream and of chopped fresh parsley.
Lunch/snacks
Chili Dog Fries
With frozen French-fried potatoes, cartons fat-free vegetarian chili, hot dogs and onions.
Lunch/snacks
Roasted Thai Pumpkin Soup (Low Fat)
With whole butternut pumpkin, pumpkin, onions and garlic cloves.
Lunch/snacks
Glazed Teriyaki Chicken Stir Fry Sub
With honey dijon mustard ( or 1 tablespoon honey, teriyaki sauce, freshly grated gingerroot and cider vinegar or 1 tablespoon red wine vinegar.
Lunch/snacks
Spicy Egg Salad
With eggs, diced celery, diced onions and prepared mustard.
Lunch/snacks
Tomato Stilton Soup
With whole tomatoes with juice, onions, stalk celery and chicken broth.
Lunch/snacks
French Toast Sandwich Fingers
With eggs, orange juice or 2 tablespoons milk, orange zest and pinch salt.
Lunch/snacks
Ginger Chicken and Peanut Sauce Wraps
With boneless skinless chicken breasts, romaine lettuce leaves, bunch fresh cilantro and cooked brown rice.
Lunch/snacks
Cuban Hamburgers (Fritas)
With ground beef, milk, breadcrumbs and eggs.
Lunch/snacks
Ham and Corn Cases
With slices white bread, butter, finely chopped green shallots and finely chopped leg ham.
Lunch/snacks
Sweet Summertime Salad
With plain yogurt, Cool Whip, crushed pineapple with juice and 2% fat cottage cheese.
Lunch/snacks
Pixie Magic Confetti Snowballs
With butter, vanilla extract, Hershey kissables and powdered sugar.
Lunch/snacks
Very Quick Low Gi Chicken Curry
With onions, curry paste, tomatoes and skinless chicken thighs or 4 chicken thigh fillets.
Lunch/snacks
Liter Tuna Salad Pitas
With 2% low-fat Greek yogurt ( thick, cooked chickpeas, lemon juice and garlic cloves.
Lunch/snacks
Asian Pork and Shrimp Spring Rolls
With fresh shrimp, eggs, ground pork and water chestnuts.
Lunch/snacks
Sauteed Mushrooms
With butter, onions, mushrooms and bread.
Lunch/snacks
Banana Peanut Butter and Jelly Wraps
With sandwich wraps, fresh strawberries, bananas and creamy peanut butter.
Lunch/snacks
Simple Salmon Sandwiches
With eggs, canned salmon, dry breadcrumbs or 1 cup cracker crumbs and cheddar cheese.
Lunch/snacks
Cape Malay Pickled Fish
With yellowtail fish fillets, garlic cloves, onions and kosher salt.