Ingredients: 1/2 lb shredded beef1 bunch watercress5 pieces soaked shredded mushrooms1 carrots, shredded1/4 lb...
Mexican Pizza Squares
Ingredients: 2 (8 count) cans Pillsbury Refrigerated Crescent Dinner Rolls1 lb lean ground beef1...
Special Peanut Butter Sandwich
Ingredients: 1/4 cup peanut butter1 tablespoon lemon juice1 tablespoon dates, finely chopped1/2 small apples,...
Peanut Butter and Granola Breakfast Wraps
Ingredients: 1/4 cup peanut butter2 10 inch whole wheat tortillas1 1/4 cups sliced bananas...
Low Carb Breakfast Balls
Ingredients: 2 lbs bulk pork sausage1 lb ground beef3 eggs2 tablespoons dried onion flakes1/2...
Ham and Chicken Rolls
Ingredients: 2 chicken breasts2 slices ham ( large slice)1/4 teaspoon pepper1/4 teaspoon five-spice powder1...
Quick pasta for one
Ingredients: pasta, for one1/2 head garlic4 tablespoons olive oil1/2 teaspoon black pepper, freshly ground1...
Strawberry and Brown Rice Salad
Ingredients: 2 cups chicken stock or 2 cups vegetable stock1 cup whole grain brown...
The Secret to Perfect Gyoza N Pot Stickers
Ingredients: gyoza skins200 g ground pork1/3 cup boiled and chopped cabbage2 tablespoons chopped leeks1...
Chocolate Cottage Cheese
Ingredients: 1/2 cup low fat cottage cheese1 1/2-2 teaspoons sugar ( more or less...
Melting Cheese And Roast Beef Sandwiches
Ingredients: 1 tablespoon butter2 cups thinly sliced onions1 (10 ounce) cans French onion soup,...
Grilled Chipotle Lime Chicken Breasts – or Thighs
Ingredients: 2 1/2 lbs boneless skinless chicken breasts, about 61 chipotle chiles in adobo,...
Chicken Taco Wraps for Oamc
Ingredients: 2 lbs boneless skinless chicken breasts, cooked and shredded4 cups water2 cups salsa...
Chuck’s Easy Poached Salmon
Ingredients: 1 salmon fillets1 lemons, sliced4 -5 sprigs fresh dill6 -8 slices pickled ginger...
Cheddar Ale Pub Spread
Ingredients: 8 ounces old cheddar cheese, shredded8 ounces cream cheese, softened1/3 tablespoon strong ale...
Haricot Vert – French Green Beans With Garlic and Sliced Almonds
Ingredients: 1 lb French style green beans, rinsed and microwaved for 4 minutes2 -4...
Avocado and Lime With Bacon on Toast
Ingredients: 2 avocados, just-ripe2 tablespoons lime juice175 g rindless bacon, with all fat removed8...
Cottontail Bunny Salad
Ingredients: 1 chilled pears, half1 red-hot candies1 raisins, cut in half2 slivered almonds, pieces1...
Caldo de Queso (Cheese Soup)
Ingredients: 2 teaspoons extra virgin olive oil1 medium onions, finely chopped1 jalapenos, chopped fine...
Sesame Cashew Cauliflower Quesadillas
Ingredients: 1/4 cup slivered sun-dried tomatoes1/4 cup chopped toasted cashews1/2 teaspoon fresh ground pepper1/4...
Thai-Style Broccoli With Garlic
Ingredients: 2 tablespoons fish sauce2 teaspoons sugar1 lb broccoli florets2 tablespoons oil4 garlic cloves,...
Pretzel Dough
Ingredients: 1 1/2 cups warm water1 1/8 teaspoons active dry yeast ( 1/2 pkg.)2...
Margarita Dip With Strawberry Shortcake Fruit K-Bobs
Ingredients: 1/2 cup nonfat sour cream3 ounces light cream cheese1/3 cup sifted powdered sugar1...
No Crust Broccoli Quiche
Ingredients: 1 1/2 cups chopped broccoli1/2 cup sauteed mushrooms ( I do more)1/2 cup...
Homemade Low Calorie Potato Chips
Ingredients: 1 large potatoes, scrubbed clean and sliced wafer thin1/2 teaspoon olive oilsalt or...
Summer Tuna Salad Sandwich (Open-Faced)
Ingredients: 1 (6 ounce) canned tuna, drained2 tablespoons low-fat mayonnaise1 tablespoon sweet pickle relish1...
Tex-Mex Crab Bites
Ingredients: 1 1/2 cups crabmeat, drained1 tablespoon fresh lemon juice1/2 teaspoon grated lemons, rind...
Creamy Salsa
Ingredients: 1 quart Hellmann’s mayonnaise16 ounces your favorite salsa1/4 cup vinegar1/4 cup vegetable oil2...
Eggplant (Aubergine) Quesadillas
Ingredients: 1 medium eggplants, peeled, and, cut lengthwise in 1 “slices3 tablespoons garlic-infused olive...
Mexican Pork with Escabeche Spice Rub
Ingredients: 2 pork tenderloins, trimmed of fat and the membrane removed ( About 12...
Zowie Cheeseburger
Ingredients: 1 lb lean ground beef1/4 cup old cheddar cheese, cubed1 green onions, chopped...
Awesome Red Potatoes
Ingredients: 1 tablespoon olive oil1/2 cup diced green peppers1/2 cup diced onions1/2 cup diced...
Irish Lamb or Beef Stew
Ingredients: 2 lbs boned lamb (Lamb is traditional) or 2 lbs boned beef, sliced,...
Inside-out Burgers
Ingredients: 2 lbs ground chuck1 beaten eggs1/2 cup barbecue sauce, divided1/4 cup shredded cheese1/4...
Asian Sloppy Joes
Ingredients: 1 cup diced red onions2 teaspoons crushed garlic1 teaspoon crushed fresh ginger1/2 cup...
Italian Style Roasted Potatoes
Ingredients: 8 small potatoes, washed and thinly sliced1/2 cup olive oil1/2 cup fresh parsley,...
The Westerner Steak Sandwich
Ingredients: 4 beef sirloin strip steaks or 4 rib eye steaks, cut to 1/2...
Mediterranean Turkey Pockets Recipe
Ingredients: 1 can large refrigerated biscuits3/4 lb baked turkey breast1/2 teaspoon garlic1/2 teaspoon oregano1/2...
Penne with Turkey, Bacon and Camembert
Ingredients: 8 ounces penne pasta1 medium onions, diced2 slices bacon, diced1 1/4 cups diced...
Roasted Vegetable and Feta Calzones
Ingredients: 3 cups eggplants, peeled and chopped2 cups yellow onions, chopped1 1/2 cups mushrooms,...
Just Like Fried Onion Rings!
Ingredients: 6 tablespoons dry breadcrumbs1/2 teaspoon salt or 1/2 teaspoon seasoning saltpepper1 -2 tablespoon...
Summer Oatmeal
Ingredients: 2 cups vanilla yogurt2 cups oatmeal ( not instant)1 cup fruit ( strawberries,...
Tex-Mex Spinach Omelet With Corn-Pepper Relish
Ingredients: 1 cup egg substitute or 4 eggs1 tablespoon fresh cilantro, snippedsalt1 dash cumin1/4...
Mashed Potato Patties
Ingredients: 2 cups mashed potatoes1 eggs, beaten2 green onions, diced2 tablespoons olive oil Directions:...
Italian Potato Skins
Ingredients: 12 medium baking potatoes1/2 cup margarine, melted1 lb Italian sausage1 (12 ounce) cans...
Tuna Salad Sandwich With Raisin Bread
Ingredients: 1 (6 ounce) cans low-sodium tuna in water1 tablespoon light mayonnaise or 1...
Jicama Chili Sticks
Ingredients: 1 1/2 lbs jicama1 limes, to squeeze on the jicama1 teaspoon chili powder...
Thai Spring Rolls (Pa Pia)
Ingredients: 4 tablespoons vegetable oil4 cloves chopped garlic4 tablespoons chopped fresh cilantro1 (6 1/2...
Cajun-Style Chicken Fingers
Ingredients: 1 lb boneless skinless chicken breasts3 tablespoons olive oil2 teaspoons garlic powder2 teaspoons...
Low Carb 4 X 4 Chicken Breasts L-C-F
Ingredients: 4 boneless skinless chicken breast halves4 slices bacon4 slices swiss cheese4 ounces mushrooms...
Gin Soup
Ingredients: 5 fresh tomatoes, peeled,seeded and mashed3 cloves garlic, peeled and mashed2 cups beef...
Spinach in Puff Pastry Casserole
Ingredients: 1 package frozen puff pastry, thawed1 1/2 lbs frozen spinach, thawed and drained3...
Bill’s Fabulous Tuna Noodle Casserole
Ingredients: 2 (6 ounce) cans tuna, packed in water,drained2 (10 ounce) cans cream of...
Fresh Fruit Salad Pita
Ingredients: 1/3 cup fresh orange juice2 large oranges, peeled,sectioned,and coarsely chopped2 large apples, coarsely...
Bologna Sandwich Spread
Ingredients: 1 lb bologna1 lb cheddar cheese1/4-1/3 cup chopped sweet gherkins1/2 cup Miracle Whip,...
Turkey Oat Burgers
Ingredients: 1 cup oats1 cup finely chopped onions ( I used 1/3 cup)1 tablespoon...
Quick Rice With Olives
Ingredients: 3/4-1 cup instant rice3/4-1 cup water1 teaspoon onion flakes1 slice American cheese1 (2...
Herbed Feta and Pumpkin Muffins
Ingredients: 2 cups plain flour1/3 cup brown sugar1 tablespoon baking powder1/2 teaspoon ground cardamom1/2...
Pizza Primavera
Ingredients: 1 (16 inch) prepared pizza crust1/4 cup reduced-fat Italian salad dressing3 garlic cloves,...
Sesame Chicken Salad
Ingredients: 1 (10 ounce) packages torn european style salad greens or 1 (10 ounce)...