Ingredients: 2 cups rice3/4 cup curds2 sliced onions1 piece ginger, chopped ( 1 inch)4...
Leftover Tuna With Cottage Cheese
Ingredients: 1 (6 ounce) cans tuna ( previously mixed with mayo and anything else...
Parmesan Triscuit Snacks
Ingredients: 15 Triscuit crackers ( I use reduced-fat)1/2 tablespoon olive oil1/2 tablespoon garlic powder15...
Stuffed Jalapenos
Ingredients: 15 jalapenos, halved and seeds removed8 ounces cream cheese8 ounces cheddar cheese1/4 cup...
Vegetarian Spinach Patties
Ingredients: 1 (16 ounce) bags frozen spinach, thawed1 1/2 cups cooked white rice2 tablespoons...
Broiled Buffalo Wings
Ingredients: 4 lbs chicken wings, tips removed ( about 24)1 (2 ounce) envelopes Lipton...
Kid Friendly Strawberry Daiquiris
Ingredients: 12 sliced strawberries ( size is not important)3 teaspoons lime juice18 ice cubes5...
Three Little Pigs Snack Mix
Ingredients: 1 cup potato sticks1 cup pretzel sticks1 cup semisweet chocolate chunks ( or...
Dabo Kolo
Ingredients: 2 cups wheat flour2 tablespoons berbere1 tablespoon sugar1 teaspoon salt1/2 cup water4 tablespoons...
South African Vetkoek
Ingredients: 250 ml cake flour1 teaspoon baking powder1/2 teaspoon salt1 eggs125 ml milk125 ml...
Tuna Bruschetta
Ingredients: 1 cup fancy shredded mozzarella cheese ( 4 oz)1 (6 ounce) cans tuna,...
Bacon Potato Cheese Rounds
Ingredients: 1 large potatoes, baked2 -4 pieces bacon, cut in half1 -4 ounce cheese...
Karen’s Fried Chicken
Ingredients: Lawry’s Seasoned Saltgarlic powderpepper3 eggs1/3 cup water3 cups self rising flouroil (for frying)...
Delicious Diet Coleslaw
Ingredients: 1/4 cup plain nonfat yogurt2 tablespoons light mayonnaise1 tablespoon fresh lemon juice1 teaspoon...
Refried Bean Burritos
Ingredients: 1 (14 ounce) cans refried beans ( I use fat free)1 teaspoon chili...
Blackened Shrimp
Ingredients: 32 raw peeled large shrimp1/4 lb unsalted buttermushrooms (optional)tomatoes (optional)onions (optional)bell peppers, sliced...
Spinach Triangles
Ingredients: 250 g frozen spinach1/2 cup diced bacon ( I buy mine from supermarket...
Zucchini Chips
Ingredients: 3 -4 cups vegetable oil1 cup all-purpose flour1 -2 zucchini Directions: Fill a...
Hot Mamas
Ingredients: 1 lb cheddar cheese, grated1 lb monterey jack cheese, grated1 (4 ounce) cans...
All-American Beef Burgers
Ingredients: 1 lb lean ground beef1/3-2/3 cup quick-cooking oats1/2 teaspoon paprikasalt, to tastepepper, to...
Salmon Dijon Sandwich
Ingredients: 2 slices whole wheat bread1 tablespoon mayonnaise1 tablespoon Dijon mustardleftover roast salmon (...
Strawberry and Brown Rice Salad
Ingredients: 2 cups chicken stock or 2 cups vegetable stock1 cup whole grain brown...
Artichoke Tart
Ingredients: 8 pieces wonton wrappers1/4 cup shredded low-fat cheddar cheese4 ounces fat free cream...
Froot Loop Candy
Ingredients: 8 ounces white chocolate bark3 1/2 cups Fruit Loops cereal Directions: Melt bark...
Kim Bap (Korean Rice Rolls)
Ingredients: 4 cups hot cooked rice1 teaspoon rice vinegar1/2 teaspoon soy sauce1/2 teaspoon dark...
Grilled Italian Pork Burger
Ingredients: 1 lb ground lean pork2 tablespoons red wine1 garlic cloves, crushed1 1/2 teaspoons...
A Snack for Cream Cheese and Veggie Fans
Ingredients: 1 tortillas, shell taco size works best1 tablespoon cream cheese4 -6 slices cucumbers...
POLISH SOUR RYE SOUP (Zurek Polski)
Ingredients: 75 g wholemeal rye flour600 ml boiled, cooled water1/4 clove garlic1 1/4 liters...
Easy Tomato-Cheese Pie with Crumb Crust
Ingredients: 1 1/2 cups fresh breadcrumbs3 tablespoons butter or 3 tablespoons margarine, melted4 tablespoons...
Homemade Ravioli
Ingredients: 2 1/2 cups all-purpose flour ( un-bleached)1/2 cup semolina flour4 eggs1 teaspoon salt...
Aloo Mutter
Ingredients: 5 tablespoons oil1 medium onions1 tablespoon ginger-garlic paste3 cloves1 cinnamon sticks2 bay leaves1...
Vegetarian Torta Mexicana
Ingredients: 2 bolillo rolls or 2 French rolls1 medium potatoes, boiled and slicedvegetable oilmayonnaise1/2...
Derf’s Lettuce Wraps
Ingredients: 1 lb lean ground beef1 onions, chopped2 cloves garlic, smashedvegetable oil cooking spray1/4...
Apple, Carrot Pineapple Salad
Ingredients: 1 large carrots, peeled4 ounces crushed pineapple, 1/2 of an 8 ounce can,...
Black Bean Burgers
Ingredients: 3 (16 ounce) cans black beans, rinsed and drained1 1/2 cups uncooked oats1...
Spiced Mushrooms
Ingredients: 500 g button mushrooms, whole or sliced1/2 cup oil1 teaspoon ground cardamom1 teaspoon...
Kaposztas Gomboc (hungarian Cabbage Dumplings)
Ingredients: 1 small head cabbage, grated ( 1-1.5 lbs)3/4 teaspoon salt2 tablespoons butter2 cups...
Fantabulous Garlic Bread Pizzas
Ingredients: 1 loaf of frozen garlic bread1 (15 ounce) cans pizza sauce ( if...
Grilled Pizza Sandwiches
Ingredients: 1/2 cup mayonnaise2 teaspoons dried Italian seasoning8 slices high-fiber whole wheat bread6 ounces...
Peanut Butter and Celery Soup
Ingredients: 2 cups diced celery1/2 cup water3 tablespoons butter or 3 tablespoons margarine3 tablespoons...
Balsamic Chicken and Veggies
Ingredients: 1/4 cup bottled Italian salad dressing2 tablespoons balsamic vinegar1 tablespoon honey1/8-1/4 teaspoon crushed...
Pasta With Artichoke Sauce
Ingredients: 1 medium onions, chopped1 clove garlic, minced2 tablespoons olive oil1 (10 ounce) packages...
Dagwood Bumstead
Ingredients: 10 slices crusty white breadassorted fresh greens ( green leaf, shredded romaine, red...
Deviled Eggs gone eastern rim
Ingredients: 1 medium hardboiled egg1/8 teaspoon wasabi powder, moistened with1/8 teaspoon lime juice1 dash...
Bologna Sandwich Spread
Ingredients: 1 lb bologna1 lb cheddar cheese1/4-1/3 cup chopped sweet gherkins1/2 cup Miracle Whip,...
Authentic Philly Cheesesteak
Ingredients: 24 ounces boneless rib-eye steaks ( Freeze and use meat slicer to thinnest...
Blue Cheese Log
Ingredients: 11 ounces cream cheese4 ounces blue cheese2 cups chopped walnuts or 2 cups...
Tandoori Grilled Shrimp
Ingredients: 2 cloves garlic, sliced1/4 teaspoon ground turmeric1/4 teaspoon kosher salt (optional)1/4-1/2 teaspoon crushed...
Cheddar Cheese and Broccoli Appetizers
Ingredients: 10 ounces frozen chopped broccoli8 ounces whole kernel corn, drained1/4 cup onions, chopped1/2...
Carrot Salad Roll Ups
Ingredients: 4 cups finely grated carrots1/2 cup fresh lemon juice1/2 cup chopped parsley1/4 cup...
Sushi Rolls
Ingredients: 3 cups japanese-style cooked rice3/4 cup rice vinegar1 teaspoon sugar1 teaspoon saltroasted nori...
Kale Chips
Ingredients: 1 tablespoon apple cider vinegar1 -2 teaspoon salt ( this makes them pretty...
Lemon and Poppy Seed Muffins
Ingredients: 3 teaspoons finely grated lemon rind1 cup caster sugar2 1/4 cups self raising...
Pineapple-Black Bean Enchiladas
Ingredients: 2 teaspoons vegetable oil1 large yellow onions, chopped ( about 1 cup)1 medium...
Grilled Sweet Potatoes
Ingredients: 1 sweet potatoes ( as many as you like)1 teaspoon butter1/16 teaspoon paprika...
Steamed Asparagus and Mushrooms With Danish Havarti Cheese
Ingredients: 1/2 lb asparagus1/2 lb fresh mushrooms ( I used button)1/2 cup danish havarti...
Peanut Butter and Fruit Breakfast Quesadillas
Ingredients: 3 -4 tablespoons peanut butter6 flour tortillas ( 7 to 8-inch)2/3 cup sliced...
Focaccia Turkey Bacon Club
Ingredients: 1 large round focaccia bread4 tablespoons olive oil1 teaspoon garlic powder1 teaspoon dried...
Keerai Mologutal (South Indian Spinach-Lentil Stew)
Ingredients: 1 bunch fresh spinach, washed,not dried,coarsely chopped1 teaspoon salt ( or to taste)4...
Zucchini “Pasta” with Fresh Tomato Sauce
Ingredients: 3 tablespoons olive oil4 large ripe tomatoes, peeled,seeded and chopped2 sprigs fresh thyme...
