Ingredients: 1 cup almond flour2 teaspoons Splenda granular1 egg whites1/4 teaspoon salt1/8 teaspoon garlic...
Semolina Pudding (Burmese)
Ingredients: 1 cup medium fine semolina3 cups thick coconut milk1 cup sugar4 ounces ghee...
Fried Fish Tacos (For Krsi Sue)
Ingredients: 1 lb fresh fish, cut in pieces or 1 lb fresh fish, chunks1...
Salisbury Burgers
Ingredients: 1 1/4 lbs 85% lean ground beef1/2 small red onions, fine dice1/2 cup...
Sour Fruit Pops
Ingredients: 1 1/2 cups fresh rhubarb, chopped2/3 cup water1 (3 ounce) packages sugar-free strawberry...
Chicken Wings With Lemon and Cracked Pepper
Ingredients: 12 large chicken wings1 large lemons5 bay leaves1 tablespoon black peppercorns2 tablespoons olive...
Smoked Sausage Beer Cheese Soup
Ingredients: 1 lb smoked sausage or 1 lb kielbasa, cut in coins12 ounces dark...
Kabuli Channa
Ingredients: 1 (15 ounce) cans chickpeas, cooked,drained and washed1 tablespoon ghee1 teaspoon mustard seeds1...
Mexican Potato Latkes
Ingredients: 4 large potatoes, scrubbed and unpeeled1 eggs, lightly beaten1 medium onions, chopped2 tablespoons...
Fantastic Tropical Thai Chicken Salad
Ingredients: 5 chicken breasts2 papayas ( firm and not quite ripe)2 red capsicums1/2 cucumbers1/2...
Shrimp Spring Rolls (Goi Cuon)
Ingredients: 1 cup vermicelli rice noodles8 -12 medium shrimp4 rice paper sheets ( 8-12...
Chicken Mango Tacos
Ingredients: 2 boneless skinless chicken breasts2 ripe mangoestaco seasoningMexican blend cheese1 package flour tortillas...
North African Cauliflower Soup
Ingredients: 2 1/2 cups chopped onions2 tablespoons vegetable oil2 cups diced potatoes5 cups chopped...
Beans, beans, beans, beans, beans, beans, onions and beans
Ingredients: 2 onions, chopped8 tablespoons olive oil or 8 tablespoons garlic oil2 cloves garlic,...
Irish Lamb or Beef Stew
Ingredients: 2 lbs boned lamb (Lamb is traditional) or 2 lbs boned beef, sliced,...
Uncle Bill’s Crispy Wrap Sandwich
Ingredients: 4 crispy lettuce wraps1/2 cup chopped small fresh spinach leaves3/4 cup chopped small...
Sourdough Cheeseburgers for 2
Ingredients: 3 tablespoons mayonnaise1 tablespoon ketchup1 tablespoon sweet pickle relish1/2 lb ground beefsalt and...
Fried Mozzarella Cheese With Marinara
Ingredients: 1 lb mozzarella cheese1/2 cup flour3 large eggs1 cup breadcrumbs1/2 teaspoon garlic powder1/2...
Cheesy Rice and Corn Casserole
Ingredients: 1/2 cup chive & onion cream cheese1 eggs, lightly beaten2 cups minute cooked...
Allegheny Applesauce Bread
Ingredients: 1/2 cup melted butter1/3-1/2 cup honey2 eggs1 cup unsweetened applesauce1 teaspoon maple extract...
1898 Potato Dumplings
Ingredients: 3 cups mashed potatoes1 cup chopped cooked ham1 eggs1 cup flour1/2 teaspoon salt1...
Marinated Chicken Wings
Ingredients: 1 kg chicken wings1/2 cup honey2 tablespoons soy sauce3 tablespoons oyster sauce3 drops...
Speedy Chili With Macaroni
Ingredients: 1 lb lean ground beef1 cup chopped onions1 (28 ounce) cans diced tomatoes,...
Cherry Tomato, Bocconcini and Basil Bruschetta
Ingredients: 3 tablespoons extra virgin olive oil, plus extra for sprinkling1 teaspoon balsamic vinegarsalt...
Puppy Chow or Monkey Munch
Ingredients: 9 cups Chex cereal ( any kind) 1 cup semi-sweet chocolate chips, melted...
Fried Pork Dumplings
Ingredients: 350 g ground pork3 green onions, sliced thinly ( scallions)3 tablespoons hoisin sauce3...
Southwestern Grilled Cheese
Ingredients: 2 slices thomas’ toasting bread ( Corn Flavor)2 ounces monterey jack pepper cheese2...
Fire and Ice Salad (Papaya Shrimp Salad)
Ingredients: 4 cups cooked jasmine rice, chilled1 lb cooked small to medium shrimp, peeled,...
Hot Chocolate and Toast
Ingredients: 2 slices bread1 cup milk1 -2 tablespoon hot cocoamargarine or butter Directions: toast...
Greek Lamb Burgers
Ingredients: 1 lb ground lamb1 garlic cloves, crushed2 teaspoons dried mint or 2 tablespoons...
Mom’s Chocolate Peanut Butter Rounds
Ingredients: 24 ounces chocolate bark12 ounces round snack crackers ( I use Ritz)12 ounces...
Jim’s Burgers
Ingredients: 4 slices French breadolive oil flavored cooking spray1 lb extra lean ground beef...
Pasta With Zucchini Sauce
Ingredients: 2 tablespoons olive oil2 garlic cloves, crushed3 small zucchini, cut into 2-inch thin...
Frozen Fruit Slushy Stuff
Ingredients: 1 package Jello gelatin ( reg or sugar free)2 cans unsweetened pineapple chunks...
Tomato, Basil Cheese Quesadillas
Ingredients: 1 flour tortillas3/4 cup shredded mozzarella cheese4 cherry tomatoes, chopped1/8 teaspoon garlic powder1...
Chicken in a Sleeping Bag
Ingredients: 2 (8 ounce) cans Pillsbury Refrigerated Crescent Dinner Rolls8 ounces cooked ham, 8...
Chicken and Chorizo Tacos
Ingredients: 1 tablespoon vegetable oil1 lb ground chicken1 teaspoon salt1 teaspoon ground cumin12 taco...
Laziest Onigiri Rice Ball
Ingredients: 1 cup steamed rice1 cup potato chips2 dashes soy sauce Directions: Sprinkle soy...
Outstanding Burgers Italiano
Ingredients: 4 (1/3 lb) hamburger patties1 onions1 (26 ounce) jars spaghetti sauce4 tablespoons italian...
Pampered Chef Bbq Quesadillas
Ingredients: 8 flour tortillas ( 6-7 inch)3 boneless skinless chicken breast halves, cooked and...
Casual Omelet
Ingredients: nonstick cooking spray1 (8 ounce) cartons refrigerated fat-free liquid egg product or 1...
Caterpillar Sandwiches
Ingredients: 1 medium carrots or 1 medium green peppers or 1 medium yellow sweet...
Antipasto Napoli
Ingredients: 2 cups chopped tomatoes2 cups sliced mushrooms1/4 cup chopped pepperoni1 cup sliced zucchini8...
Peanut Chicken(Or Beef) Bowl
Ingredients: 6 ounces oriental-flavor instant ramen noodles3 cups mixed vegetables, cut bite size (...
French Onion Soup With Browned Garlic
Ingredients: 1 cup dry sherry4 onions, thinly sliced9 cloves garlic, minced1 tablespoon whole wheat...
Hearty Beef and Rice Supper
Ingredients: 1 (6 2/3 ounce) packages beef flavored Rice-A-Roni2 tablespoons butter1/2 lb ground beef1/2...
Mexican Bagel
Ingredients: 1 bagels4 teaspoons salsa1/2 avocados, thickly sliced2 slices cheese, your favourite Directions: split...
Avocado Stuffed Cherry Tomatoes
Ingredients: 1 pint cherry tomatoes1 large avocados, peeled and mashed4 teaspoons lemon juice1 tablespoon...
Classic Broccoli-Raisin Salad
Ingredients: 1 medium purple onions1 (16 ounce) packages fresh broccoli florets1 (3 3/4 ounce)...
Gin Soup
Ingredients: 5 fresh tomatoes, peeled,seeded and mashed3 cloves garlic, peeled and mashed2 cups beef...
Bo’s Cottage Cheese Snack
Ingredients: 2/3 cup fresh cottage cheese2 -3 tablespoons red onions, diced small ( only...
Buffalo Wings
Ingredients: 1/4 cup butter, melted2 -3 tablespoons Tabasco sauce1 tablespoon apple cider vinegar1 teaspoon...
Cheesy Tomato Casserole
Ingredients: 1 (35 ounce) cans whole tomatoes, drained and chopped1/2 cup Ritz crackers (...
Turkey Wraps (from leftovers)
Ingredients: 1/4 cup ultra light mayonnaise or 1/4 cup light mayonnaise1 tablespoon Dijon mustard1...
Mushroom Kabob Appetizers
Ingredients: 2 tablespoons olive oil2 tablespoons plain nonfat yogurt or 2 tablespoons low-fat sour...
Low Fat Low Carb Protein Brownies
Ingredients: 3 tablespoons baking cocoa2 small apples4 large egg whites1 teaspoon vanilla extract1/4-1/2 cup...
Spicy Meatball Sandwiches
Ingredients: 1 1/2 lbs lean ground beef2 teaspoons finely minced onions1 eggs1/4 cup Italian...
Grilled “PBJ” Sandwiches
Ingredients: 4 tablespoons peanut butter2 tablespoons strawberry jam4 slices bread2 tablespoons butter or 2...
Frugal Frubagel Sandwich
Ingredients: 1/2 peaches1/2 bananas1/2 apples4 strawberries2 tablespoons strawberry cream cheese1 honey-wheat bagels Directions: Slice...
Chinese Chicken Salad
Ingredients: 1 lb boneless skinless chicken breasts in teriyaki sauce1/2-1 head lettuce3 green onions,...
