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HomeHealthy Recipes

Category: Lunch/snacks

“Midday Munchies” – The “Lunch/Snacks” category at ChampsDiet.com is perfect for those in need of a quick bite or a light midday meal. From simple sandwiches and salads to creative snacks and wraps, these recipes are designed to be easy, satisfying, and perfect for on-the-go eating.

Home » Lunch/snacks » Page 6
French Onion Sliced Steak Croissant Sandwich
Lunch/snacksMain dishSandwiches

French Onion Sliced Steak Croissant Sandwich

Ingredients: 2 garlic cloves, minced2 tablespoons mccormick’s McCormick’s Montreal Brand steak seasoning1 teaspoon hot...

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Spicy Vinegared Cucumbers
Lunch/snacksSnacksVegetables

Spicy Vinegared Cucumbers

Ingredients: 1 -2 medium cucumbers1/2 cup rice vinegar1/4 cup water, plus2 tablespoons water1/2 teaspoon...

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DessertLunch/snacksSalads

Raspberry Rave

Ingredients: 2 (10 ounce) packages frozen red raspberries, in syrup,thawed1 (20 ounce) cans crushed...

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Allegheny Applesauce Bread
BreadsLunch/snacksQuick breads

Allegheny Applesauce Bread

Ingredients: 1/2 cup melted butter1/3-1/2 cup honey2 eggs1 cup unsweetened applesauce1 teaspoon maple extract...

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Another Wonderful Potato Salad (With Leeks)
Lunch/snacksSaladsSide dishes

Another Wonderful Potato Salad (With Leeks)

Ingredients: 4 new potatoes, about 1 1/2 lbs3 leeks, thinly sliced ( white and...

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AppetizersLunch/snacksSalmon

Quick’n’Easy Seafood Tarts

Ingredients: 12 unbaked miniature tart shells1/2 cup chopped smoked salmon ( or ANY seafood,...

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Shrimp and Tomatillo Quesadillas
AppetizersLunch/snacksSnacks

Shrimp and Tomatillo Quesadillas

Ingredients: 2 red bell peppers1 lb uncooked medium shrimp, peeled and deveined1 tablespoon vegetable...

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FishLunch/snacksMain dish

PAKSIW NA ISDA (Boiled Pickled Fish and Vegetables)

Ingredients: 1 1/2 lbs bangus or 1 1/2 lbs white fish fillets, dressed1/2 cup...

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Honey Roasted Peanuts
AppetizersLow sodiumLunch/snacks

Honey Roasted Peanuts

Ingredients: 2 cups peanuts ( not raw)2 tablespoons butter ( not margarine)2 -3 tablespoons...

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AppetizersLunch/snacksSide dishes

Nacho Fries

Ingredients: 1 (32 ounce) packages frozen French fries1 (3 ounce) jars bacon bits1 cup...

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Grilled Cob Corn
Lunch/snacksMain dishSide dishes

Grilled Cob Corn

Ingredients: 4 ears corn, in the husk2/3 cup butter or 2/3 cup margarine2 tablespoons...

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AppetizersLunch/snacksSide dishes

Garlic Roasted Potato Wedges with Jalapeno Chili

Ingredients: nonstick cooking spray2 1/2 lbs potatoes, cut lengthwise into 1-inch thick wedges3 tablespoons...

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Microwave - American- Welsh Rarebit
Lunch/snacksMain dishSnacks

Microwave – American- Welsh Rarebit

Ingredients: 2 tablespoons butter1 teaspoon mustard ( a good strong mustard)1/4 teaspoon pepper1/8 teaspoon...

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Sardine  Deviled Eggs
EggsEggs/dairyLunch/snacks

Sardine Deviled Eggs

Ingredients: 1 dozen hard-boiled eggs, peeled and sliced in half1 (4 1/4 ounce) sardines,...

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Tucson Cheese Crisps
AppetizersCheeseLunch/snacks

Tucson Cheese Crisps

Ingredients: 2 small tomatoes, preferably plum,chopped2 -3 tablespoons chopped canned roasted mild green chilies2...

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Grilled Sweet Potatoes
Lunch/snacksSide dishesYam/sweet potato

Grilled Sweet Potatoes

Ingredients: 1 sweet potatoes ( as many as you like)1 teaspoon butter1/16 teaspoon paprika...

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Pudgy Pie Pizzas
Low calorieLow cholesterolLunch/snacks

Pudgy Pie Pizzas

Ingredients: 3 English muffins, split1 (16 ounce) jars spaghetti sauce1 cup mozzarella cheese, shreddedparsley...

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Low Carb Breakfast Balls
BreakfastGround beefLunch/snacks

Low Carb Breakfast Balls

Ingredients: 2 lbs bulk pork sausage1 lb ground beef3 eggs2 tablespoons dried onion flakes1/2...

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AppetizersLunch/snacksMain dish

Pilafi (Greek Style Rice)

Ingredients: 2 cups long grain rice3 1/2 cups chicken broth1 carrots, chopped1 medium onions,...

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K D Chili Macaroni and Cheese Con Chipotle
Elbow macaroniLunch/snacksMain dish

K D Chili Macaroni and Cheese Con Chipotle

Ingredients: 1 cup prepared macaroni and cheese ( KD)1/2-1 cup chili ( I use...

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Munchies
FruitLow fatLunch/snacks

Munchies

Ingredients: 1 cup Rice Krispies1/2 cup Honey Nut Cheerios1/2 cup raisins1/2 cup vanilla frosted...

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Black Bean and Chipotle Soup
Lunch/snacksMain dishSoups & stews

Black Bean and Chipotle Soup

Ingredients: 1/4 cup olive oil2 cups chopped onions4 cloves garlic, minced2 cups diced carrots1...

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Creamy Meatball Casserole
CasserolesLunch/snacksOne Dish meal

Creamy Meatball Casserole

Ingredients: 1 (10 3/4 ounce) cans cream of mushroom soup, cream of onion can...

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AppetizersLunch/snacksSide dishes

Cajun Fireballs

Ingredients: 1 cup flour2 teaspoons baking powder1/4 teaspoon salt1 beaten eggs1/3 cup tomato juice2...

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Sweet Summertime Salad
Lunch/snacksSaladsSnacks

Sweet Summertime Salad

Ingredients: 1 cup plain yogurt1/2 cup Cool Whip1 (15 1/2 ounce) cans crushed pineapple...

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Almond Chicken Salad
Lunch/snacksSaladsSandwiches

Almond Chicken Salad

Ingredients: 2 tablespoons lemon juice1/2 cup mayonnaise1 teaspoon salt3 1/2 cups diced chicken1 cup...

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Aunt Tzipporah's Crispy Chicken and Potatoes
ChickenLunch/snacksMain dish

Aunt Tzipporah’s Crispy Chicken and Potatoes

Ingredients: 3 tablespoons water1 cup corn flake crumbs8 (1/2 ounce) skinless chicken thighs1 teaspoon...

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Zippy Chicken Salsa Pizza
Lunch/snacksMain dishPizza

Zippy Chicken Salsa Pizza

Ingredients: 1 prebaked italian bread pizza crust2 cups shredded cheddar cheese, divided ( 8oz)1...

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Shrimp Cucumber Sambal Wrap
Lunch/snacksMain dishShrimp

Shrimp Cucumber Sambal Wrap

Ingredients: 10 medium shrimp, cooked,peeled,deveined and coarsely chopped1 medium kirby cucumbers, finely chopped1/4 cup...

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Taco Salad
Lunch/snacksMain dishOne Dish meal

Taco Salad

Ingredients: 4 cups lettuce, torn into pieces1 medium red bell peppers, chopped1/2 cup chopped...

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Tuna Melt
Lunch/snacksSandwichesTuna

Tuna Melt

Ingredients: 1/2 red onions, finely chopped1 (200 g) cans canned tuna, drained2 tablespoons mayonnaisesalt...

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Curried Spam Pilaf
Long Grain riceLunch/snacksMain dish

Curried Spam Pilaf

Ingredients: 1/2 cup Spam, diced1/3 cup onions, diced1 (7 ounce) cans mushrooms, and the...

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Lunch/snacksSoups & stewsTuna

Miso Shiru Soup

Ingredients: 5 cups dashi ( recipe following)2 tablespoons miso ( red bean paste)4 ounces...

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Special Peanut Butter Sandwiches
Lunch/snacksSandwichesSnacks

Special Peanut Butter Sandwiches

Ingredients: 1 granny smith apples, cored, peeled, and sliced into 1/4 inch slices1 teaspoon...

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Pita Bread Filling
Lunch/snacksMain dishOne Dish meal

Pita Bread Filling

Ingredients: 1 1/2 lbs ground beef1 large zucchini, grated1 large tomatoes, chopped1 (2 1/4...

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Mashed Potato Patties
Low proteinLunch/snacksSnacks

Mashed Potato Patties

Ingredients: 2 cups mashed potatoes1 eggs, beaten2 green onions, diced2 tablespoons olive oil Directions:...

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Zesty Roast Beef Roll-Ups
< 15 minsLunch/snacksSandwiches

Zesty Roast Beef Roll-Ups

Ingredients: 1 cup sour cream2 tablespoons prepared horseradish1 tablespoon dijon-style mustard5 (8 inch) flour...

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Sour Cream-Tarragon Chicken Salad
Lunch/snacksMain dishSandwiches

Sour Cream-Tarragon Chicken Salad

Ingredients: 3 large boneless chicken breasts, poached or baked,then shredded1/2 cup sour cream1/2 cup...

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Annice's Potato and Mushroom Croquettes for Passover
AppetizersLunch/snacksMain dish

Annice’s Potato and Mushroom Croquettes for Passover

Ingredients: 1 1/2 lbs potatoes, peeled and chopped5 cups water1 onions, peeled and chopped1/4...

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Peanutty Fruit Salad
DessertLunch/snacksSnacks

Peanutty Fruit Salad

Ingredients: 1 (8 ounce) cans crushed pineapple1 cup peeled shredded carrots1/2 cup chopped apples1/2...

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Easy Meatball Panini
Lunch/snacksOne Dish mealSandwiches

Easy Meatball Panini

Ingredients: 16 frozen cooked italian style meatballs, about 1 lb1 (15 ounce) cans pizza...

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All American Cheeseburgers
Lunch/snacksMain dishSandwiches

All American Cheeseburgers

Ingredients: 1 lb ground beef1 teaspoon salt1/8 teaspoon pepper2 teaspoons catsup1/8 teaspoon garlic powder4...

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grilled cheese and black forest ham
Lunch/snacksOne Dish mealSandwiches

grilled cheese and black forest ham

Ingredients: 3 large eggs1 1/2 tablespoons dijon-style mustard1 1/4 teaspoons finely-chopped fresh tarragon leaves1/4...

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Spicy Tex-Mex Meatballs
Ground beefLunch/snacksMain dish

Spicy Tex-Mex Meatballs

Ingredients: 1 small onions4 garlic cloves1/2 red capsicums1 (200 g) cans kidney beans1 teaspoon...

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Edamame and Bean  Salad With Shrimp and Fresh Salsa
Lunch/snacksSaladsShrimp

Edamame and Bean Salad With Shrimp and Fresh Salsa

Ingredients: 1/4 cup frozen shelled edamame1/2 cup cooked small shrimp1/2 cup canned cannellini beans,...

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Nutmeg Raisin Victory Cake
CakesDessertLunch/snacks

Nutmeg Raisin Victory Cake

Ingredients: 2/3 cup granulated sugar2 tablespoons vegetable shortening1 large eggs, lightly beaten1 cup all-purpose...

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Southwestern Meatloaf
Ground beefLunch/snacksMain dish

Southwestern Meatloaf

Ingredients: 1 lb lean ground beef1 lb ground pork3/4 cup pitted black olives, coarsely...

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Lamb tagine with cinnamon
Lunch/snacksMain dishOne Dish meal

Lamb tagine with cinnamon, saffron and dried fruit

Ingredients: 1/4 cup diced seeded anaheim chilies1 teaspoon cumin seeds, toasted ( see note)1...

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Lunch/snacksMain dishOne Dish meal

Fried Chana Dal with Panir

Ingredients: 150 g channa dal200 g panir100 g onions100 g tomatoes2 pieces cinnamon sticks2...

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AppetizersLunch/snacksSide dishes

Pancakes (Crepes) Filled With Mushrooms (Filling Only)

Ingredients: 4 ounces mushrooms2 ounces buttersaltblack peppergrated nutmeg1 ounce flour1/2 pint hot milk4 ounces...

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Taco Party Wings
AppetizersLunch/snacksSnacks

Taco Party Wings

Ingredients: 4 lbs chicken wings, thawed if frozen1 (1 1/4 ounce) packages taco seasoning...

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Fish Fillets in Coconut Sauce
Lunch/snacksMain dishPineapple

Fish Fillets in Coconut Sauce

Ingredients: 4 large red snapper fillets ( or other fish)1 limes, juice ofsaltpepper1/2 teaspoon...

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Jack's Party Pecans
AppetizersFruitLunch/snacks

Jack’s Party Pecans

Ingredients: 2 tablespoons butter1 cup pecan halves2 tablespoons jack daniel old no. 7 whiskey2...

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Peanut Butter and Raisin Stuffed Apples
ApplesLunch/snacksSnacks

Peanut Butter and Raisin Stuffed Apples

Ingredients: 1 small granny smith apples, cored3 tablespoons peanut butter, approximate2 tablespoons raisins, to...

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Comforting and Silky Vegetable Soup
Eggs/dairyLunch/snacksSoups & stews

Comforting and Silky Vegetable Soup

Ingredients: 4 tablespoons butter2 zucchini, cubed ( peeling optional)1 cup fresh pumpkin, diced1 medium...

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Bulgogi (Korean Barbecued Beef) Lettuce Wraps
BeefLunch/snacksMain dish

Bulgogi (Korean Barbecued Beef) Lettuce Wraps

Ingredients: 3 large round steaks or 3 large sirloin steaks, about 2 pounds total,thinly...

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Zucchini Torte
AppetizersBreakfastLunch/snacks

Zucchini Torte

Ingredients: 1 1/4 lbs zucchini4 tablespoons vegetable oil1 small onions3 fresh jalapeno peppers, seeded...

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Popcorn With Lime and Chili
< 15 minsLunch/snacksSnacks

Popcorn With Lime and Chili

Ingredients: 2 tablespoons vegetable oil1 1/4 cups popcorn, for popping2 teaspoons chili powder2 limes,...

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Asian Turkey Lettuce Wraps
AppetizersLunch/snacksMain dish

Asian Turkey Lettuce Wraps

Ingredients: 1/4 cup olive oil1 lb ground turkey2 medium carrots, peeled and chopped small1...

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Lunch/snacksMain dishSide dishes

BBQ Beef Cups

Ingredients: cooking spray or 1 tablespoon butter1 lb lean ground beef1/2 cup barbecue sauce1...

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