Ingredients: 1 loaf frozen bread dough, thawed, 1 lb1/4 cup prepared pizza or 1/4...
Hawaiian Spam Sandwich
Ingredients: 1 (12 ounce) cans Spam, classic cut into 8 slices1 (8 ounce) cans...
Open Faced Reuben Sandwich
Ingredients: 1/4 cup mayonnaise1 tablespoon chili sauce or 1 tablespoon ketchup1 tablespoon green onions,...
Simple Tuna Salad
Ingredients: 1 (6 ounce) cans of your favorite tuna2 teaspoons mayonnaise2 -3 teaspoons sweet...
Ground Turkey and Veggie Soup
Ingredients: 1 lb ground turkey or 1 lb ground chicken or 1 lb hamburger1...
Healthy and Tasty BLT Sandwich
Ingredients: 3 slices turkey bacon2 slices tomatoes2 slices arnold hearty classics healthy multi-grain bread1/2...
Yummiest Hash Browns Casserole
Ingredients: 3 (4 ounce) cartons reduced cholesterol egg substitute ( Scramblers or other)1 1/2...
Peanut Butter and Jelly Panini
Ingredients: 2 slices bread ( I prefer multi-grain for nutrition)real peanut butter ( from...
The Italian Love Sammich
Ingredients: 10 ounces focaccia bread, sliced in half lengthwise ( I used roasted garlic...
Mushroom Crust Quiche
Ingredients: 1/2 lb fresh mushrooms, coarsely chopped2 tablespoons butter1/2 cup fine dry breadcrumbs1 cup...
Honey Roasted Pecans
Ingredients: 2 cups pecan halves, shelled1/4 cup honey Directions: Heat oven to 350 degrees....
Simple Salisbury Steak
Ingredients: 1 (10 1/2 ounce) cans condensed cream of mushroom soup1 lb ground beef1/3...
Classic Sloppy Joes
Ingredients: 1 tablespoon vegetable oil1 small onions, chopped1/3 cup green peppers, chopped1 lb lean...
Sweet and Salty
Ingredients: 1 large marshmallows2 slices cheese2 Ritz crackers Directions: Place a slice of cheese...
Low Fat Zucchini Frittata
Ingredients: 2 -3 medium zucchini, sliced1/2 cup diced onions1 clove fresh garlic, minced fine1...
Spicy Chicken Salad
Ingredients: 1 lb noodles ( I use silly spagetti)1/2 cup peanut butter1/2 cup water1/3...
Hot Turkey Sandwiches
Ingredients: 2 tablespoons butter or 2 tablespoons margarine1/4 cup all-purpose flour2 cups milk1 cup...
Moroccan Lamb in Pita
Ingredients: 1 1/4 lbs ground lamb4 pita pockets1 cup torn lettuce leaves1/2 cup diced...
Pilgrim Sandwich
Ingredients: 8 slices French bread or 8 slices sourdough bread ( If using french...
Trolelotes– (Mexican cooked corn snack)
Ingredients: 1 cup cooked corn1 1/2 teaspoons butter1 tablespoon crumbled mexican queso fresco or...
Tike Treat
Ingredients: 1/2 cup chopped pecans1/4 cup coconut4 bananas1 cup lemons or 1 cup orange...
Potato Slices With a Cheese Crust
Ingredients: 3 large potatoes8 ounces fresh white breadcrumbs4 ounces parmesan cheese, freshly grated2 eggs,...
Oriental Wrap – Quick
Ingredients: 1 (5 ounce) packages chicken rice pilaf mix or 1 (5 ounce) packages...
Easy Cream Cheese Stuffed Mushrooms
Ingredients: 8 fresh mushrooms1 (8 ounce) packages cream cheese2 tablespoons grated parmesan cheese1 teaspoon...
Toasty Tuna Torpedoes
Ingredients: 1 (6 1/2 ounce) cans canned tuna, drained and flaked1 cup cheddar cheese...
Baked Honey Granola
Ingredients: 2 cups rolled oats, uncooked1/4 cup brown sugar1/4 teaspoon cinnamon1 pinch salt1/3 cup...
Skillet Steak Fajitas
Ingredients: 2 tablespoons olive oil1 tablespoon water1 1/2 lbs beef flank steak ( cut...
Creamy, Cheesy, Mushroomy, Leeky, Red Peppery Casserole
Ingredients: 1 medium leeks, sliced finely1 can sliced mushrooms, drained3 roasted red peppers packed...
Poached Eggs a la King
Ingredients: 1/2 cup chopped onions2 tablespoons butter1 can cream of chicken soup1/2 cup milk6...
“Tide me over!” Indian Chaat (Simple Veggie Salad)
Ingredients: 1/3 cup peeled and sliced/chopped cucumbers1/3 cup boiled diced potatoes ( You can...
Barbecued Chestnuts in Bacon
Ingredients: 12 whole canned water chestnuts4 slices bacon4 fluid ounces ketchup3 tablespoons brown sugar...
Parmesan Fish in the oven
Ingredients: 4 boneless white fish fillets1/2 cup plain flour1 eggs, beaten1 cup dry breadcrumbs1/4...
Microwave Golden Apple Chunks
Ingredients: 4 medium cooking apples1/4 cup packed brown sugar1 teaspoon cinnamon1 tablespoon low-fat butter...
Copycat Taco Bell Chicken Enchilada Bowl
Ingredients: 1 cup cooked chicken breasts5 tablespoons refried beans1 cup cooked rice3 -4 tablespoons...
Cheesy Apple Breakfast Quesadillas
Ingredients: 6 large size flour tortillas1 cup shredded colby-monterey jack cheese ( or pepper...
Pineapple Lentils
Ingredients: 6 tablespoons canola oil2 medium onions, diced1 teaspoon salt2 teaspoons fresh ground pepper6...
Snow Capped Hot Dogs
Ingredients: 1 (16 ounce) cans baked beans10 hot dogs1 (13 1/3 ounce) boxes instant...
Emeril’s Crispy Shrimp Burgers
Ingredients: 1/2 cup mayonnaise1 tablespoon fresh lemon juice1 tablespoon chopped scallions ( green part)1...
Fast Chicken Enchiladas
Ingredients: 1 cup cooked chicken4 flour tortillas1 can fat-free refried beans2 cups salsa1 cup...
Pasta for the Kids
Ingredients: 12 ounces farfalle pasta ( bowties)10 ounces frozen green peas3/4 cup heavy cream1/3...
Snack Pizza Spread
Ingredients: 1/4 cup margarine or 1/4 cup butter1 large onions, chopped1 (10 ounce) cans...
Corn Casserole
Ingredients: 1 (8 1/2 ounce) boxes cornbread mix1 (8 1/2 ounce) cans creamed corn1...
Streamlined Chimichangas
Ingredients: 1 lb ground beef1 medium onions, chopped1 -2 garlic cloves, minced3/4 cup Pace...
Make Ahead Tuna Burgers
Ingredients: 2 (7 1/16 ounce) packages of starkist flavor fresh tuna in water1 1/2...
Bifteki (Hamburger Patties)
Ingredients: 2 1/2 lbs ground beef1 large onions, chopped2 eggs2 lemons, juice ofsaltground pepper3...
Tomato, Sausage and Emmental Croissants
Ingredients: 4 thick plump sausages, of your choice ( I like garlic herb ones)2...
Ranch Club Salad
Ingredients: 8 cups chopped leaf lettuce3/4 lb chunk cooked turkey, cut into cubes (...
Tortillas au Gratin
Ingredients: 8 ounces monterey jack cheese, grated8 ounces cheddar cheese, grated1 (4 ounce) cans...
Winter Comfort Sandwich
Ingredients: 1/2 lb boneless skinless chicken breasts4 panini rolls, split lengthwise, leave sides attached4...
Giavourlakia Avgolemono (Lamb and Rice Meatballs)
Ingredients: 2 lbs ground lamb1/4 cup rice1 small onions, chopped3 teaspoons parsley, chopped2 teaspoons...
Brunch Eggs and Veggies
Ingredients: 1 1/2 lbs yukon gold potatoes, peeled and cut into 1/2 inch cubes...
Nachos in a bowl
Ingredients: 10 -12 potato chips ( I like the rippled cheddar and sour cream,...
Israeli Chickpea Salad
Ingredients: 1 cucumbers, seeded and diced1 green bell peppers, diced3 large ripe plum tomatoes,...
Tortellini Spinach Soup
Ingredients: 2 (9 ounce) packages creamed spinach, defrosted according to package directions ( Stouffer’s)3...
Miso Chicken Sandwiches with Ginger Mayonnaise
Ingredients: 1/4 cup light colored miso1/4 cup sesame oil1/4 cup soy sauce ( low...
Open-faced Apple Tahini Sandwich
Ingredients: 1 small apples, peeled or unpeeled,any variety1 teaspoon peanut butter or 1 teaspoon...
Canadian Cheddar Cheese Soup
Ingredients: 3 tablespoons butter1/4 cup carrots, finely grated1/4 cup onions, chopped3 tablespoons flour1/2 teaspoon...
Oven Grilled Cheese
Ingredients: 2 slices American cheese2 slices breadbutter Directions: Preheat oven to 450 F.Lightly butter...
Easy Foil Bbq Potatoes
Ingredients: 1 large potatoes, any type1/4 large Spanish onions2 -3 tablespoons butter or 2...
Un-Boiled Chicken
Ingredients: 1 chicken ( you may use whole birds or parts as desired)water Directions:...