Ingredients: 2 teaspoons olive oil1/2 small onions, chopped1 garlic cloves, smashed1 lb ground lamb1/2...
Bergy’s Wowser’ (As in Wow) Burger BLTmc
Ingredients: 1 lb minced lean beef4 fresh garlic cloves, squashed or 2 tablespoons chopped...
Open-Faced Vegetable Sandwiches
Ingredients: 1/2 cup cabbage, minced1/2 cup carrots, minced1/2 cup green peppers, minced1/2 cup celery,...
Hot and Sour Turkey Soup
Ingredients: 3 1/2 cups chicken broth2 cups sliced fresh mushrooms3 tablespoons rice vinegar or...
Nectarine Chicken Salad
Ingredients: 1/4 cup fresh squeezed lime juice1 tablespoon sugar1 teaspoon dried thyme1 tablespoon olive...
Solo Baked Chicken Breast
Ingredients: 1 boneless skinless chicken breasts, thawed1 lemons, juice of1 tablespoon melted butterpepper Directions:...
Open-Face Crab and Artichoke Melt
Ingredients: 2 cups freshly grated parmesan cheese1 1/2 cups mayonnaise1 medium onions, chopped12 ounces...
Egg Salad With Chutney and Almonds
Ingredients: 1/4 onions, minced ( red is best)1 garlic cloves, minced1 tablespoon lemon juice2...
Lemon Glazed Pork Chops
Ingredients: 4 pork shoulder chops1/4 cup brown sugar1/4 cup lemon juice2 tablespoons butter1 teaspoon...
Taco Chicken Wings
Ingredients: 2 1/2 lbs chicken wings1/4 cup cornmeal1 envelope taco seasoning mix2 teaspoons dried...
Marinated Greek Feta
Ingredients: 500 g Greek feta cheese1 1/2 cups olive oil1/4 cup cracked black pepper1/2...
Spinach in Puff Pastry Casserole
Ingredients: 1 package frozen puff pastry, thawed1 1/2 lbs frozen spinach, thawed and drained3...
Bayou Chicken
Ingredients: vegetable oil cooking spray1 teaspoon cooking oil2/3 cup coarsely chopped onionsminced garlic1 lb...
Gypsy Toast
Ingredients: 2 eggs1 cup milkbread, slicedbutter or margarine ( for frying) Directions: Scramble the...
Texas Chewy Pralines
Ingredients: nonstick cooking spray1 cup white sugar1 cup brown sugar2 cups light corn syrup1...
Lemon Orzo Salad With Zucchini And Fresh Herbs
Ingredients: 1 cup orzo pasta ( rice-shaped pasta)2 small zucchini, diced ( about 3/4...
Sloppy Joe Potatoes
Ingredients: 3 large baking potatoes, extra-large ( Russets are best)1/2 lb ground beef1 -2...
BLT Sandwich
Ingredients: 4 slices thin bacon2 slices bread1 tablespoon mayonnaise1/4 cup avocados, mashed (optional)2 slices...
Different Deviled Eggs
Ingredients: 8 hard-boiled eggs1 (8 ounce) containers soft-spreadable cream cheese2 tablespoons sweet pickle relish1/2...
Szechuan Fried Rice
Ingredients: 250 g long-grain basmati rice1 carrots, washed, peeled and chopped1/4 cup French beans,...
Sourdough Cheeseburgers for 2
Ingredients: 3 tablespoons mayonnaise1 tablespoon ketchup1 tablespoon sweet pickle relish1/2 lb ground beefsalt and...
Hot Tuna Salad in Avocado Shells
Ingredients: 1 cup thin sliced celery, about 2 stalks1 (6 ounce) cans tuna, drained1/3...
Artichokes and Shells
Ingredients: 4 ounces small shell pasta, uncooked1 (14 ounce) cans water-packed artichoke hearts, quartered1...
Super Bowl Sunday Sandwich
Ingredients: 1 (1 1/4 ounce) envelopes onion soup mix16 ounces sour cream1 loaf French...
Hot Tuna Hoagies with Cheese
Ingredients: 1 1/2 cups packaged coleslaw mix ( shredded cabbage with carrot)1 (9 1/4...
Grilled Pizza Sandwich
Ingredients: 2 slices breadpizza sauce1 ounce mozzarella cheesepepperoni slices2 tablespoons butter, divided Directions: For...
Tofu Greek Salad
Ingredients: 1 English cucumbers, unpeeled & cubed ( 1/2 “inch” cubes)2 medium tomatoes, cubed1...
Polenta (Cornmeal) Chips
Ingredients: 2 cloves garlic1/2 cup chicken stock250 g polenta ( cornmeal)4 cups cold watersalt100...
Low Fat Breakfast Sandwich
Ingredients: 1 rolls, whole wheat if possiblelow-fat margarine1 slice low-fat ham, lunchmeat1 slice fat-free...
Oatmeal Raisin Quick Bread
Ingredients: 1 1/2 cups all-purpose flour, sifted1/4 cup egg substitute ( Egg Beaters)2 teaspoons...
Summer Cucumber Salad
Ingredients: 1 cucumbers, peeled,seeded,& chopped1 slice red onions, sliced however you prefer1/4 cup olive...
Bruschetta Beef Patties
Ingredients: 1 eggs1/4 cup dry breadcrumbs2 cloves garlic, smashed2 teaspoons dried Italian herb seasoning1/2...
Black Beans and Tomatoes – Hot and Spicy
Ingredients: vegetable oil cooking spray1 teaspoon olive oil3 garlic cloves, smashed2 (14 1/2 ounce)...
Potatoes Stuffed With Ham and Gruyere
Ingredients: 4 baking potatoes2 teaspoons butter2 teaspoons smashed garlic, about 2 cloves1/2 cup 2%...
Ham Roll-ups
Ingredients: 1 (3 ounce) packages cream cheese, softened6 stuffed olives, chopped1 tablespoon mayonnaise4 slices...
Froot Loop Candy
Ingredients: 8 ounces white chocolate bark3 1/2 cups Fruit Loops cereal Directions: Melt bark...
Sushi Pizza
Ingredients: 1 cup sushi rice1/4 cup seasoned rice vinegar2 tablespoons sesame seeds, toasted1/2 avocados,...
Spicy Baked Sweet Potato “fries”
Ingredients: 2 medium sweet potatoes, washed and cut lengthwise into strips 1/3 inch on...
Italian Saucy Sausage Sub
Ingredients: 1 Italian sausage10 tablespoons spaghetti sauce1 small onions1/4 bell peppers1 hoagie rolls Directions:...
Low Fat Ranch Popcorn
Ingredients: 3 cups 94% fat free air popped popcorn ( 1 3.5 oz. package)1...
Steak-Lovers’ Leftovers (Sandwiches)
Ingredients: 2 tablespoons unsalted butter, plus extra for bread1 tablespoon olive oil1 cup thinly-sliced...
Strawberry Applesauce
Ingredients: 1 (3 ounce) packages strawberry gelatin2 cups applesauce, chilled Directions: Stir gelatin into...
On the Go Bran Muffins
Ingredients: 1 cup unprocessed natural bran1 cup boiling water1/2 cup canola oil1 1/4 cups...
Hawaiian Grilled Hamburgers
Ingredients: 2 lbs ground beef or 2 lbs ground turkey1 eggs, beaten1 tablespoon oil...
Tofu Sloppy Joes
Ingredients: 1 (12 ounce) packages firm tofu1 (28 ounce) cans diced tomatoeschili powder2 -3...
Roasted Vegetable Pitas
Ingredients: 1 lb eggplants1 tablespoon parsley, chopped2 tablespoons fresh lemon juice1 teaspoon olive oil1/4...
Onion and Tomato Noodle Soup
Ingredients: 1 large onions, quartered1 medium tomatoes, deseeded and quartered1 clove garlicplain cooked noodles...
Grilled Crazy Chicken
Ingredients: 2 cups water4 teaspoons salt2 teaspoons pepper1 clove garlic1 teaspoon yellow food coloring2...
Monte Cristo Delights
Ingredients: 2 cups Bisquick baking mix3/4 cup milk1 eggs or 1/4 cup egg substitute5...
Bread Bowl Chili Buns
Ingredients: 2 lbs lean ground beef1 onions, finely chopped1 -2 tablespoon fresh minced garlic...
Chicken, Mushroom and Prosciutto Rolls
Ingredients: 2 half chicken breast fillets ( no skin, trimmed of fat)1/2 onions, finely...
Souper Sloppy Joes
Ingredients: 1 lb ground beef1 (10 3/4 ounce) cans Campbell’s condensed tomato soup1/4 cup...
Fast Chicken Enchiladas
Ingredients: 1 cup cooked chicken4 flour tortillas1 can fat-free refried beans2 cups salsa1 cup...
Olive Oil and Garlic Bruschetta
Ingredients: 4 garlic cloves, peeled1/3 cup extra virgin olive oil, plus extra for sprinkling1...
Cream of Wheat Pudding (From the Mennonite Treasury of Recipes)
Ingredients: 3 cups milk1/4 teaspoon salt1/2 cup cream of wheat1/2 cup sugar4 egg yolks4...
Cinnamon Picnic Cake
Ingredients: 1 1/4 cups sugar1/2 cup mixed nuts ( chopped)2 teaspoons cinnamon125 g butter2...
Peanut Clusters
Ingredients: 1 (11 ounce) packages reese’s peanut butter and milk chocolate chips2 teaspoons shortening...
Banana Carrot Bread
Ingredients: 1 cup whole wheat flour1 cup all-purpose flour1 teaspoon baking powder1 teaspoon baking...
Curry Chicken Salad
Ingredients: 1 teaspoon vegetable oil1 1/2 teaspoons curry powder1/4 cup sour cream ( low-fat...
Angel Hair Pasta With Creamy Pesto
Ingredients: 1/4 cup pine nuts2 cups tightly packed fresh basil, , stems removed2 cups...
