Ingredients: 1 teaspoon toasted sesame oil1 tablespoon peeled minced ginger1 lb ground lean pork...
Chocolate Body Break Cake
Ingredients: 3 cups sifted flour1 1/2 cups granulated sugar1 1/2 cups cocoa powder2 1/2...
Jamaican Chicken Patties
Ingredients: 1/2 lb boneless skinless chicken breast halves1 sweet potatoes, medium sized, to yield...
Grilled Havarti and Avocado Sandwiches
Ingredients: 2 teaspoons salted butter, softened8 slices whole wheat french bread, 1/4-inch thick4 tablespoons...
Spicy Low fat, New Potatoes
Ingredients: 7 -8 small red potatoesgarlic powderred chili powderMrs. Dash seasoning mix2 tablespoons olive...
Spiced Mushrooms
Ingredients: 500 g button mushrooms, whole or sliced1/2 cup oil1 teaspoon ground cardamom1 teaspoon...
Mushroom Frittata
Ingredients: 1 tablespoon butter2 cups mushrooms, sliced8 eggs1/4 cup sour cream2 cups swiss cheese,...
Sauteed Apple Rings
Ingredients: 4 apples, cored and peeled1 tablespoon butter1 tablespoon sugar1/4 cup currants1/4 cup toasted...
Zesty Roast Beef Roll-Ups
Ingredients: 1 cup sour cream2 tablespoons prepared horseradish1 tablespoon dijon-style mustard5 (8 inch) flour...
Individual Roast Beef Pizza
Ingredients: 2 (6 inch) pita bread rounds1 tablespoon olive oil, divided1/2 teaspoon italian seasoning1/2...
Solo Spam and Pineapple Pilaf
Ingredients: 3 ounces Spam, cut into bite size cubes ( about 1/2 cup)1/2 cup...
Italian Popcorn
Ingredients: 1/2-1 cup butter1/4 cup grated romano cheese1/2 teaspoon dried basil1/2 teaspoon dried parsley...
Curry Fiji
Ingredients: 3 tablespoons lite olive oil ( or other veggie oil)2 large onions, chopped3...
Whole-wheat Cheese Wafers
Ingredients: 2 cups cheddar cheese, grated1/3 cup .whole wheat flour1 tablespoon butter or 1...
Healthy Instant Ersatz-Cheesecake
Ingredients: 1/2 slice white bread ( crusts removed, Preferably a very sweet bread such...
Sandwiche
Ingredients: 1 French baguettes4 tablespoons Miracle Whipsliced white cheese ( American, Brick, Mozzarella)shredded lettucesliced...
Quesadilla
Ingredients: 1 10 inch tortillas1/2 cup cheddar cheese or 1/2 cup other firm cheese,...
Krab Rangoon Dip With Toasted Wonton Dippers
Ingredients: 2 (16 ounce) packages cream cheese, softened2 tablespoons soy sauce1 teaspoon gingerroot, minced3...
Salmon Parcel
Ingredients: 400 g salmon fillets1 tablespoon lemongrass, finely chopped1 tablespoon dill, finely chopped1 tablespoon...
Orange and Grape Tortellini Salad
Ingredients: 1 (9 ounce) packages three cheese-filled tortellini1 cup red seedless grapes1 cup green...
Healthy Cheese Sandwich
Ingredients: 1 baguette2 slices kraft extra light cheese1 tomatoes1/2 cucumbers Directions: Cut the baguette...
Mango Malai
Ingredients: 1/2 lb fresh mango, flesh only1 cup nonfat plain yogurt2 tablespoons sugar (...
Tomato Mushroom Green Beans
Ingredients: 1 tablespoon butter or 1 tablespoon margarine1 clove garlic, smashed1/4 teaspoon salt1/4 teaspoon...
Leftover Chicken Santa Fe Salad
Ingredients: 1/4 cup reduced fat Italian dressing ( creamy or regular)1/4 cup chunky salsa...
Chicken Sandwiches With Carrot-Ginger Slaw
Ingredients: 3 tablespoons mayonnaise1 teaspoon olive oil2 teaspoons red wine vinegar1 tablespoon fresh ginger,...
Cinnamon Won-Ton Crisps Microwave
Ingredients: 12 wonton wrappers1/4 teaspoon cinnamon sugar1/2 teaspoon oregano leaves1/8 teaspoon garlic powdercooking spray...
Vermont Fiddlehead Pie
Ingredients: 1 uncooked 9-inch pie shells2 cups fiddleheads, coarsely chopped ( can substitute broccoli...
Chocolate Covered Strawberries
Ingredients: 1/2 lb fresh strawberries3 ounces chocolate Directions: Cover a baking sheet with non-stick...
Stuffed Jalapenos
Ingredients: 15 jalapenos, halved and seeds removed8 ounces cream cheese8 ounces cheddar cheese1/4 cup...
Easy Creamy Pasta with Veggies
Ingredients: 2 1/2 cups dry fusilli or 2 1/2 cups rotini pasta1 (16 ounce)...
Cheeseburger Macaroni for a Crowd
Ingredients: 1 (28 ounce) cans crushed tomatoes ( I used Contadina with roasted garlic)2...
Smoked Oysters and Cheddar on Saltines
Ingredients: 25 saltine crackers, more if needed1 (3 3/4 ounce) cans smoked oysters, medium...
Deep Fried Camembert With Cranberry Sauce
Ingredients: 8 ounces camembert cheese1/4 cup all-purpose floursalt and pepper2 eggs, lightly beaten1/4 cup...
Fiesta Quiche
Ingredients: 1 lb lean ground beef1 package taco seasoning mix1 can diced green chilies2...
Peppy-Mex Popcorn Snack
Ingredients: 8 cups popped popcorn2 1/2 cups miniature pretzels2 1/2 cups crunchy Cheetos cheese-flavored...
Mellow Cabbage Salad
Ingredients: 1/2 teaspoon saltblack pepper1 tablespoon rice vinegar1 tablespoon vegetable broth2 tablespoons Dijon mustard...
Vietnamese Sandwiches
Ingredients: 1 clove garlic, crushed1/2 teaspoon salt1/4 cup rice wine vinegar1 teaspoon sugar1/2 cup...
Tomatoes Stuffed With Tuna, Capers and Herbs
Ingredients: 6 medium firm ripe tomatoessalt2 tablespoons capers, drained1/4 cup pine nuts, toasted2/3 cup...
Yummy Fish Pie
Ingredients: 500 g fish, cut into cubes ( fresh and/or smoked fish)8 medium potatoes1...
Italian-American Sausage Patty Melts
Ingredients: 2 tablespoons extra virgin olive oil2 italian sweet sausage patties (1/2 lb.) or...
The Best Pepper Steak Sandwiches
Ingredients: 3 tablespoons olive oil1 lb top sirloin steaks, cut into bite size strips1...
Groundhog Pecans
Ingredients: 4 cups pecan halves1/4 cup pure maple syrup ( do not use pancake...
Fried Bananas
Ingredients: 6 bananas3 tablespoons lemon juice3 teaspoons sugar1 dash cinnamon1 dash gingerbutter or oil...
Low Cal Easy Energy Bars
Ingredients: 1/4 cup butter1 cup dates, chopped2 eggs1/2-1 cup sugar1/2 teaspoon salt1/4 teaspoon baking...
Jeera Murg (Chicken with Cumin)
Ingredients: 8 ounces boneless chicken, cut into 1/2-inch dice1 teaspoon lemon juice1 -1 1/2...
Sonoma Chicken Salad
Ingredients: 2/3 cup mayonnaise1 1/2 tablespoons apple cider vinegar1/2 teaspoon salt2 cups diced chicken1...
Taro Chips (like Potato Chips)
Ingredients: 2 -3 taro root, about 2 inches in diameter.3 -4 cups vegetable oil,...
Mom’s Salmon Patties
Ingredients: 1 tablespoon chopped fresh onions1 tablespoon minced green peppers1 tablespoon minced celery1 tablespoon...
Polynesian Burgers With Pineapple
Ingredients: 1 lb lean ground beef1/2 cup diced green bell peppers ( or red,...
Tangy Lemon Rice with Peanuts
Ingredients: 3/4 cup cooked rice, cooked without salt ( you can use leftover cooked...
Bob’s Burgers
Ingredients: 3/4 lb lean ground beef1/2 lb sausage1/4 medium onions, finely chopped1/2 teaspoon garlic...
Blueberry Snack Mix
Ingredients: 1/2 cup whole almonds1/2 cup walnut pieces1/2 cup roasted roasted soybeans, salted (...
Chicken Vegetable Soup with Dill and Cumin
Ingredients: 1 1/4-1 1/2 kg chicken pieces, preferably thighs or whole legs1 large onions,...
Rye Bread Sandwiches With Tuna, Pickle and Cream Cheese
Ingredients: 1 (425 g) cans tuna in water1 lemons, rind of, grated1 lemons, juice...
Jemput Jemput (Indonesian Banana Fritters)
Ingredients: 5/8 cup all-purpose flour1 pinch salt1 teaspoon baking powder6 medium ripe bananas3 tablespoons...
Rich and Charlie’s Salad
Ingredients: 1 head romaine lettuce1 head iceberg lettuce1 (10 ounce) jars artichoke hearts, drained1...
Pesto-Zucchini Quesadillas
Ingredients: 1 tortillas2 tablespoons pesto sauce ( store bought)1/2 zucchini1/4 avocadosgrated monterey jack pepper...
Italian Pork Hoagies
Ingredients: 6 hoagie rolls, split1/2 cup pizza sauce12 slices cooked pork ( I use...
Holly Ham and Cheese Sandwich Wreath
Ingredients: 2 (10 ounce) packages prepared pizza crust1 lb thinly sliced deli ham1 1/2...
Bumps on a Log
Ingredients: 1 bananas2 tablespoons peanut butter12 blueberries Directions: Split banana in half lengthwise.Spread each...
