Ingredients: 300 g pork mince3 green onions, chopped1 tablespoon ketjap manis or 1 tablespoon...
Tex-Mex Zucchini Corn Casserole
Ingredients: 3 cups sliced zucchini, steamed1 cup corn, drained2 cups no-salt-added tomato sauce1 1/2...
Veggie Standby Sandwich
Ingredients: 1 medium zucchini, sliced thin ( about 7 inches)1 medium yellow squash, sliced...
New Jersey Boardwalk Fries
Ingredients: 1 lb potatoesoil ( for frying)saltmalt vinegar Directions: Do not peel potatoes.Cut potatoes...
Sloppy Joe for One
Ingredients: 2 ounces tofu crumbles ( I like Smart Menu “gimme lean”)2 tablespoons catsup1...
Panzanella (Bread Salad)
Ingredients: 3 cups day-old Italian bread, torn into bite-size pieces or cut into 1...
Lazy Gourmet Carrots
Ingredients: 2 cups baby carrots1 tablespoon basil1 tablespoon ground ginger powder1 tablespoon margarine or...
Breaded Breast of Chicken (Chicken Cutlets)
Ingredients: 4 boneless chicken breast halves1 cup Italian style breadcrumbs2 eggs, beatensalt and pepper2...
Garlic Chicken Kabobs on Rosemary Skewers
Ingredients: 10 long sturdy rosemary sprigs1 lb boneless skinless chicken breasts, cut into 1-inch...
Chilled Deviled Chicken
Ingredients: 1/2 white onions, finely diced1/2 cup celery, finely diced2 tablespoons olive oil2 teaspoons...
Fresh Corn and Tomato Tart
Ingredients: 9 inches unbaked pie shells ( feel free to use you favorite recipe,...
Pakora
Ingredients: 2 teaspoons cumin powder2 teaspoons coriander1 teaspoon chili1 teaspoon curry powder2 teaspoons garlic1...
Grilled Apple and Cheese Sandwich
Ingredients: 1 medium apples4 English muffins2 tablespoons Dijon mustard4 slices Canadian bacon4 slices swiss...
Grilled Blackberry and Cream Cheese Sandwich
Ingredients: 1 tablespoon blackberry jam1 teaspoon blackberry jam1 tablespoon cream cheese, softened1 teaspoon cream...
Fruit Fantasia With Cream
Ingredients: 1 cup sour cream1 medium ripe bananas1 teaspoon fresh lime juice2 teaspoons honey1...
Spicy Okra Stir Fry(Middle Eastern Style)
Ingredients: 14 ounces of whole baby okra ( or equivalent)2 cups diced tomatoes1 cup...
Quinoa Granola Bars
Ingredients: 2 cups quinoa ( flakes)1/4 cup maple syrup2 teaspoons vanilla or 2 teaspoons...
Baby Greens with Mustard Vinaigrette
Ingredients: 4 hard cooked eggs2 tablespoons honey dijon mustard ( or 1 Tbs honey...
Cheddar Almond Open-Faced Sandwiches
Ingredients: 2 small heads of garlic1 1/2 lbs asparagus, trimmed3 tablespoons olive oil1/2 teaspoon...
Tuna and Artichoke Panini
Ingredients: 3/4 cup pitted kalamata olives2 tablespoons olive oil2 garlic cloves1 teaspoon lemon zest1/4...
Spicy Bean Turnovers (With Variations)
Ingredients: 1 1/2 cups whole pinto beans, cooked1 teaspoon cumin1/2 teaspoon chili powder1 teaspoon...
Cheddar Cheese Popcorn Beer Soup
Ingredients: 2 tablespoons butter2 celery ribs, sliced thin1 small sweet onions, chopped1/2 teaspoon Old...
Crabbetizers
Ingredients: 8 ounces cream cheese, softened6 ounces back fin crabmeat, cartilage and shell removed1/4...
Mama Iuliucci’s Potato Salad
Ingredients: 5 lbs all-purpose white potatoes or 5 lbs red potatoes1 1/2 cups mayonnaise...
Most Requested Bbq Beans
Ingredients: 1/2 lb bacon, diced2 (32 ounce) cans baked beans ( any brand)1/2 cup...
Fresh ‘n’ Tasty Macaroni Salad
Ingredients: 2 1/2 cups cooked whole wheat elbow macaroni2 hard-cooked egg whites, chopped1/2 cup...
Apple Turkey Burgers
Ingredients: 1 lb ground turkey1/2 cup chopped peeled red apples2 tablespoons chopped green onions3/4...
Pan Bagna (French Stick Sandwich)
Ingredients: 1 long French baguettes1 garlic cloves, halved4 -6 tablespoons extra virgin olive oil3...
Grilled Pizza
Ingredients: 1 (1 lb) package frozen bread doughprosciuttosliced tomatoesfresh asparagusshaved parmesan cheeseonionsherbs ( etc)1...
Grilled Pimiento Cheese Sandwich
Ingredients: 2 slices bread ( i used white bread)1 1/2 tablespoons pimento cheese (...
Pineapple Ham Pizzas
Ingredients: 2 English muffins, split and toasted2 tablespoons barbecue sauce2 ounces sliced deli ham,...
Portabella Pizza With Peppery Greens
Ingredients: 4 fresh portabella mushrooms, stems removedolive oil flavored cooking spray2 tablespoons crumbled feta...
Sweet and Crunchy Nuts
Ingredients: 3/4 cup pecan halves3/4 cup walnut halves1/2 cup whole blanched almonds1 egg whites,...
Keftedakia (Greek Mint and Ouzo Flavored Meatballs)
Ingredients: 2 slices home-made style bread, trimmed of crust and torn into small pieces1/4...
Quick and tasty Minestrone
Ingredients: 2 teaspoons olive oil2 cloves garlic, crushed3 carrots, diced3 stalks celery, diced1 (250...
Cottage Pizza
Ingredients: 1 flour tortillas1/3 cup cottage cheese1/4 cup spaghetti sauce1 cup spinach, thawed and...
Three Bean Salad (Low-Fat)
Ingredients: 1 (15 ounce) cans red kidney beans1 (14 1/2 ounce) cans cut green...
Fruit Salad For 5 A Day
Ingredients: 1/2 cup orange juice1 cup seedless grapes1 cup chopped apples1 bananas, sliced1 peaches,...
Beef and Tomato Stir-Fry
Ingredients: 3/4 lb top round beef or 3/4 lb flank steaks2 tablespoons cornstarch2 tablespoons...
Some Like It Hot Hamburger (For One)
Ingredients: 6 ounces hamburger meat1/2 teaspoon hot horseradish1 teaspoon szechwan chili sauce1/2 teaspoon Worcestershire...
Fruit and Pecan Granola Bars
Ingredients: 1 eggs1 egg whites1 cup light brown sugar1 tablespoon canola oil1 teaspoon cinnamon1/4...
Hot Dog Casserole
Ingredients: 1 (8 ounce) boxes elbow macaroni, freshly cooked,drained1/2 lb hot dogs, sliced into...
Kafta Snoober (Lamb Burgers with Pine Nuts)
Ingredients: 1 lb ground lambblack pepper, to taste4 tablespoons parsley, chopped1/4 cup pine nuts1...
Chocolate Chip Cookie Dough Dip
Ingredients: 1 (8 ounce) packages cream cheese, softened1/2 cup butter, softened1 1/2 cups brown...
Roast Beef With Cucumber-Corn Salsa
Ingredients: 200 g cucumbers, cubed50 g corn ( canned or frozen)1 chopped red onions1...
Croissant Chicken Salad Sandwich
Ingredients: 6 -8 plain croissants3 cups cubed poached cooked chicken1 1/2 cups grapes, sliced...
Deep Dish Ham Pie
Ingredients: 1/4 cup butter or 1/4 cup margarine1/4 cup all-purpose flour1/2 teaspoon salt1/4 teaspoon...
Batter Fried Onion Rings
Ingredients: 1 cup flour1/2 teaspoon salt6 large onions, peeled and sliced 1/4 inch thick1/2...
Easy Mixed Cheese Sandwich Spread
Ingredients: 1 cup cottage cheese1 (3 ounce) packages cream cheese1/2 cup shredded sharp cheddar...
Goat’s Cheese and Tomato Salad Wraps
Ingredients: 125 g goat’s cheese, crumbled300 ml tomatoes, seeded,diced300 ml cucumbers, seeded,diced125 ml green...
Caramelized Onion, Green Bean, and Cherry Tomato Tian
Ingredients: 5 cups cut green beans, about a poundvegetable oil cooking spray3 cups thinly...
Jamaican Chicken Patties
Ingredients: 1/2 lb boneless skinless chicken breast halves1 sweet potatoes, medium sized, to yield...
Fast And Easy Skillet Pasta
Ingredients: 1 lb ground round1/2 cup chopped onions1 (26 ounce) jars spaghetti sauce2 cups...
Italian Pasta Chips – Baked Not Fried
Ingredients: olive oil flavored cooking spray12 wonton skins1 large eggs, separated1/2 teaspoon dried oregano3/4...
Peanut Butter Roll-Up
Ingredients: 1 flour tortillas2 tablespoons peanut butter2 tablespoons raisins Directions: Spread peanut butter on...
Haystacks (Or Chinese Sundaes)
Ingredients: 4 cups cooked rice6 boneless skinless chicken breasts1 (10 3/4 ounce) cans cream...
Easy Chicken Manicotti (low-fat)
Ingredients: 1 (30 ounce) jars fat-free spaghetti sauce2 teaspoons garlic powder1 teaspoon italian seasoning1...
Everyday Cake
Ingredients: 2/3 cup sweet unsalted butter1 1/2 cups granulated sugar2 large eggs, beaten1 teaspoon...
Roasted Garlic Burger
Ingredients: 1 lb garlic heads1/2 cup olive oilsalt & freshly ground black pepper1 lb...
Hash
Ingredients: 4 potatoes, peeled and cubed1 small onions, finely chopped2 cups leftover beef or...