Ingredients: 1 cup mayonnaise or 1 cup Miracle Whip2 tablespoons sour cream1 tablespoon freshly...
Autumn Melange of Pumpkin, Vegetables, and Fruit
Ingredients: 2 tablespoons unsalted butter1 lb pumpkin, chunks preferably from a small sugar pumpkin,cut...
Easy, Deliciously Cheesy Sauteed Corn, Mexican Style
Ingredients: 1/2 cup frozen corn kernels or 1/2 cup fresh corn kernels1 -2 tablespoon...
Thanksgiving on a Bun
Ingredients: 1 slice turkey breast ( a thick slice of REAL turkey breast, not...
Potato Chicken Salad with a Basil Parsley Mayonnaise
Ingredients: 3 cups shredded cooked chicken meat2 cups cooked potatoes, chopped2 stalks finely sliced...
Quiche Lorraine with Chicken Sausage
Ingredients: 1/2 cup butter1 cup flour1 pinch salt2 tablespoons 7-Up soda2 hahanero chicken sausages,...
Parmesan Chicken Sandwich
Ingredients: 1/2 cup grated parmesan cheese1/4 cup dry breadcrumbs1 teaspoon dried oregano leaves1 teaspoon...
Taco Party Wings
Ingredients: 4 lbs chicken wings, thawed if frozen1 (1 1/4 ounce) packages taco seasoning...
Garlic Sizzled Mushrooms
Ingredients: 1 teaspoon olive oil5 cups quartered mushrooms, , about 1 lb1/4 teaspoon crushed...
Merill’s Tuna Casserole With Crescent Roll Crust
Ingredients: 3 (6 ounce) cans tuna in water, drained3 tablespoons mayonnaise, adjust according to...
Quick Chile Relleno Casserole
Ingredients: 1 (4 ounce) cans whole green chilies1/2 lb monterey jack cheese4 eggs1/3 cup...
Seafood Lasagna Rollups
Ingredients: 8 ounces imitation crabmeat1 cup light ricotta cheese3/4 cup parmesan cheese, grated1 eggs1...
Southwestern Pasta — Practically Fat Free
Ingredients: 1 tablespoon salt1 lb rotelle pasta or 1 lb other pastas ( I...
Persian Chicken Pilaf
Ingredients: 3 tablespoons extra virgin olive oil1 lb boneless skinless chicken breasts, cut in...
Ramen Oven Omelet
Ingredients: 2 (3 ounce) packages ramen noodles1/2 cup thinly sliced celery2 teaspoons canola oil...
White Trash
Ingredients: 1 1/2 lbs quality white chocolate2 teaspoons vegetable shortening3 cups Cheerios toasted oat...
7 Layer Salad
Ingredients: 1 head lettuce, chopped1 green peppers, chopped1 cup celery ( I leave this...
Low-Fat Turkey BLT Wrap
Ingredients: 1 tablespoon fat-free mayonnaise1 flour tortillas3 slices turkey bacon, cooked3 ounces roast turkey...
Hot Dog Casserole
Ingredients: 1 (8 ounce) boxes elbow macaroni, freshly cooked,drained1/2 lb hot dogs, sliced into...
Buttermilk Fried Chicken
Ingredients: 1 cup buttermilk1 lb boneless skinless chicken breasts, cut into 2 inch chunks1/4...
Mandarin Orange Mixed Salad
Ingredients: 3 tablespoons rice vinegar2 tablespoons orange juice1 tablespoon honey1 teaspoon sesame oil1/8 teaspoon...
Eyeballs and Poop
Ingredients: 16 ounces sour cream16 ounces caramel apple dip2 lbs red seedless grapes Directions:...
Bev’s Deviled Eggs
Ingredients: 6 hardboiled egg1/4 cup mayonnaise1 tablespoon sweet pickle relish1 tablespoon vinegar1/2 teaspoon Worcestershire...
Salami Salad With Tomatoes and Mozzarella
Ingredients: 1/2 lb salami, cut into 1/4 inch strips1/4 lb mozzarella cheese, cut into...
Salmon Potato Cakes with Mustard Tartar Sauce
Ingredients: 3 small red potatoes ( 8 ounces)1 cup cooked flaked salmon1 egg whites2...
Onion Kuchen
Ingredients: 1 (8 ounce) packages oven ready buttermilk biscuits, unbaked2 large onions, sliced and...
Stuffed Acorn Squash Supreme
Ingredients: 1 (6 ounce) packages broccoli and cheese flavored rice mix1 medium acorn squash,...
Indian Spiced Rice
Ingredients: 1 tablespoon canola oil or 1 tablespoon vegetable oil1 cup chopped onions1 tablespoon...
Bacon Wrapped Water Chestnuts With Ketchup Sauce
Ingredients: 1/2 cup ketchup1/2 cup brown sugar1 1/2 teaspoons Worcestershire sauce4 (8 ounce) cans...
Cucumber Bow Tie Salad
Ingredients: 4 ounces bow tie pasta ( farfalle)2 tablespoons rice vinegar1 1/2 tablespoons peanut...
Egg Peeling for Egg Salad
Ingredients: 6 eggs1 hot water Directions: place eggs in pan with water and bring...
Pepperoni Pizza Pita
Ingredients: 2 tablespoons pizza sauce1 whole pita bread ( 6 inches)6 pepperoni slices2 fresh...
Asparagus Cheddar Quiche
Ingredients: 1 partially baked 10 inch pastry shells1 tablespoon Dijon mustard2 tablespoons butter1 onions,...
Canadian Living Falafels With Tahini Sauce
Ingredients: 1/4 cup bulgur2 cups hot tap water1 (19 ounce) cans chickpeas, drained and...
Any Bean Sandwich Spread
Ingredients: 1 1/2 cups cooked beans2 tablespoons grated onions1 teaspoon lemon juice1/2 teaspoon dried...
Microwave Poached Chicken With Vegetables
Ingredients: 1 tablespoon butter, melted2 tablespoons Italian dressing ( I like Kraft’s Tuscan House...
Basil-bread Slice Pizzas
Ingredients: 1 lb Italian bread8 ounces mozzarella cheese2 tablespoons fresh basil, chopped or 2...
Beans and Greens Pasta
Ingredients: vegetable oil cooking spray4 cups chopped onions1 cup chopped mushrooms4 cloves garlic, minced1...
Spicy Beef Sandwich
Ingredients: seeded French rollsrare roast beef, slicedgarlic butter, with capers1 leaf romaine lettuce Directions:...
Jamie Oliver’s Best Pasta Salad
Ingredients: 11 ounces small shell pasta3 garlic cloves9 ounces yellow cherry tomatoes9 ounces cherry...
Quick Beef and Bean Burritos
Ingredients: 1 lb hamburger1/2 onions, diced1 clove garlic, minced1 (8 ounce) cans tomato sauce1...
Lemony Couscous Salad
Ingredients: 2 cups uncooked couscous1 teaspoon salt3 cups boiling water6 green onions, chopped1 cucumbers,...
Hash Can Heaven
Ingredients: 1 (15 ounce) cans corn beef hash1 cup shredded cheddar cheese1 1/4 cups...
Portabella and Provolone
Ingredients: 1/4 cup olive oil3 tablespoons balsamic vinegarsaltfresh ground black pepper8 large portabella mushrooms...
Grilled Banana Bread Ham Steak Sandwiches
Ingredients: 8 slices banana bread, thick slices ( with or without nuts)1 large round...
Greek Garbanzo Stew
Ingredients: 1 medium onions, chopped1 tablespoon olive oil2 cloves garlic, minced1 (28 ounce) cans...
Pea and mint soup
Ingredients: 2 cups fozen green peas1 cup chopped romaine lettuce1 cup fat-free low-sodium chicken...
Wonton Fruit Cups
Ingredients: 24 wonton wrappers1 1/4 cups red grapes, cut in half4 -6 ounces low-fat...
Italian Subs
Ingredients: 1/2 cup Italian salad dressing, prepared1/4 cup Grey Poupon Dijon Mustard1 teaspoon dried...
Mixed Seafood Grill
Ingredients: 2 tablespoons butter, melted1 teaspoon lemon-pepper seasoning1/2 teaspoon fennel seeds, crushed1/4 teaspoon salt1...
Savory Cheese Soup
Ingredients: 1/4 cup chopped onions3 tablespoons butter or 3 tablespoons margarine1/4 cup all-purpose flour1/4...
Yogurt Parfait
Ingredients: 12 ounces yogurt, any flavor1/2 cup granola cereal1/2 cup sliced bananas1/2 cup sliced...
Toasted Cereal Party Mix
Ingredients: 6 ounces Rice Chex6 1/2 ounces Kix cereal6 ounces Cheerios toasted oat cereal2...
Spicy Thai Beef Salad
Ingredients: 1 1/2 lbs beef tenderloin2 tablespoons olive oil1/2 sweet onions ( sliced thin)2...
Sauteed shrimp rolls
Ingredients: 1/2 cup sour cream1/2 limes, juice of2 tablespoons chopped cilantro1/2 teaspoon salt2 drops...
Lower Fat Cheese Fries
Ingredients: 3 cups potatoes, cut for french fries1/2 cup milk1 tablespoon butter1 teaspoon saltpepper1/2...
Hummus, Artichoke, and Tomato Pita Sandwich
Ingredients: 2 pita bread ( flatbread rounds, without the pocket)1/4 cup hummussnipped green onions...
Mozzarella Herbed Chicken
Ingredients: 6 chicken breast halves2/3 cup buttermilk baking mix2 tablespoons parmesan cheese1 teaspoon paprika1/4...
Cherry tomato and Feta cheese slice
Ingredients: 1 sheet ready rolled puff pastry, thawed2 tablespoons olive oil500 g cherry tomatoes1...
Poffertjes (Tiny Pancakes)
Ingredients: 200 g flour40 g butter or 40 g margarine350 ml milk8 g yeast2...