Ingredients: 4 cups old fashioned oats1 cup wheat germ1 1/2 cups chopped slivered almonds1...
Carrot-Zuke Salad
Ingredients: 2 medium carrots, peeled2 zucchini, peeled ( 6 inch)2 tablespoons orange juice1 tablespoon...
Greek Green Beans (Sketa Fassoula)
Ingredients: 1 lb green beans ( thin,tender ones are best)1 medium yellow onions, chopped...
Nat’s Cucumber Cream Cheese Bagel
Ingredients: 1 bagels2 tablespoons cream cheese6 slices English cucumberssaltfresh ground pepper Directions: Slice and...
Barbecue Chicken Basil Calzones (Oamc)
Ingredients: 2 1/2 cups flour4 teaspoons baking powder3 teaspoons basil1 tablespoon sugar1/2 cup butter...
Marinated Cocktail Shrimp
Ingredients: 1 lb frozen tail-on cooked shrimp ( about 30-38 or 41-50 count, not...
Spiced Cran-Apple Cider
Ingredients: 1 quart apple cider1 quart cranberry juice cocktail1/2 teaspoon ground allspice1/2 teaspoon ground...
Beer-Battered Onion Rings
Ingredients: 3 large sweet onions, peeled and cut into 1/2-inch round slicesice water, to...
Beef and Tomato Stir-Fry
Ingredients: 3/4 lb top round beef or 3/4 lb flank steaks2 tablespoons cornstarch2 tablespoons...
Taco Braid
Ingredients: 1 teaspoon active dry yeast2 tablespoons sugar, divided3/4 cup warm water, divided (...
Cashew Chicken Salad
Ingredients: 3 lbs boneless skinless chicken breasts, cooked, cooled and chopped3 celery ribs, chopped...
Basil-Lemon Bow Ties
Ingredients: 1 tablespoon olive oil1 garlic cloves, minced1 (8 ounce) packages medium bow tie...
Grilled Eggplant, Arugula and Mozzarella Panini
Ingredients: 4 slices eggplantsextra virgin olive oilsalt, pepper to taste8 slices country sliced bread2...
Baked Creole Eggplant (Aubergine)
Ingredients: 2 eggplants, diced ( with or without peel)1 onions, chopped1 cup raw peeled...
Mustard Marinated Steak
Ingredients: 1/4 cup vegetable oil ( Becel)2 tablespoons red wine vinegar2 tablespoons Dijon mustard2...
Oven-Dried Sweet Potato Chips
Ingredients: 1 teaspoon fine-grained sea salt1 teaspoon chili powder1/2 teaspoon ground cumin1/2 teaspoon ground...
Bagel Tuna Melt
Ingredients: 1 (7 ounce) cans tuna, drained2 tablespoons finely chopped red onions2 tablespoons finely...
Hooters Buffalo Shrimp
Ingredients: 1/2 cup louisiana hot sauce or 1/2 cup Frank’s red hot sauce4 ounces...
Skinny Thighs
Ingredients: 1 tablespoon unsalted butter1 tablespoon fresh rosemary, chopped or 1/4 teaspoon dried rosemary4...
Noncaffeine Breakfast Drink
Ingredients: 3/4 cup hot water1/2 cup carob powder1 cup powdered milk ( non instant)1/2...
Corn Dog Muffins
Ingredients: 1 (8 1/2 ounce) boxes Jiffy corn muffin mix1 eggs1/3 cup milk1/2 cup...
Paula’s El Paso Burgers
Ingredients: 1 medium onions, finely chopped1 -2 jalapeno peppers, finely chopped1 (1 1/4 ounce)...
A Maine Dish, Lemon Mousse Pie
Ingredients: 1 fully baked 9-inch pie shells2 tablespoons unflavored gelatin, 2 envelopes1/2 cup water6...
Peach Surprise
Ingredients: 1/3-1/2 cup vanilla yogurt1/2 peaches ( we used canned peach halves in light...
Steamed Shrimp With Corn and Edamame
Ingredients: 3 tablespoons balsamic vinegar2 tablespoons Dijon mustard1 1/2 tablespoons toasted sesame oil2 garlic...
Homemade Spaghetti O’s
Ingredients: 3 (8 ounce) cans tomato soup1 (8 ounce) cans water1 (8 ounce) cans...
Tropical Cottage Cheese ‘sundae’ Salad
Ingredients: 1 pineapple slices1/3 bananas1/3 cup cottage cheese1/2 teaspoon sunflower seeds or 1/2 teaspoon...
Giant Chicken Nuggets
Ingredients: 8 chicken thigh filletsseasoned stuffing mix or seasoned dry bread crumbs1 eggs1 dash...
Cheese and Bacon Loaf
Ingredients: 1 large loaf French bread ( unsliced and cut in half)2 -3 tablespoons...
Spider Pretzels
Ingredients: 2 round crackers2 teaspoons creamy peanut butter or 2 teaspoons cream cheese8 small...
Carrot Burgers
Ingredients: 5 medium carrots, shredded ( about 2 cups)1 small yellow onions, finely chopped3...
Curried Cheese and Olive Toasts
Ingredients: 1 cup grated extra-sharp cheddar cheese1 (4 1/2 ounce) cans sliced ripe olives,...
Chicken Mushroom Burgers
Ingredients: 7 ounces wild mushrooms (chanterelle, porcini, shitake) or 7 ounces button mushrooms (...
Melon and Raspberry Compote
Ingredients: 3 cups cubed, peeled cantaloupe1 1/2 cups fresh raspberries1/2 cup apple juice3 tablespoons...
Sweet Spicy Turnips
Ingredients: 1 tablespoon brown sugar2 teaspoons butter, melted1/4 teaspoon salt1/4 teaspoon crushed red pepper...
Super Simple Scrumpcious Sloppy Joes
Ingredients: 1 lb ground beef1 cup onions2 celery ribssalt and black pepper1/2 cup ketchup1...
Chicken Feta Baguettes
Ingredients: 2/3 cup crumbled feta cheese2 scallions, chopped16 cherry tomatoes, quartered ( 1 pint)1...
Healthy Californian
Ingredients: 1/2 lb yellow squash ( about 2)1 1/4 teaspoons salt1/2 cup extra virgin...
Tuna Pita
Ingredients: 1 (6 ounce) cans tuna in water2 celery ribs, chopped2 green onions, thinly...
Scotch Bunny
Ingredients: 20 saltine crackers1 1/3 cups cheese, cut into small cubes ( American or...
Charishma’s Amazing Chole Delight!!
Ingredients: 8 big onions, finely chopped2 big onions, finely sliced2 1/2 cups black channa,...
Sesame Pecan Chicken Tenders with Apricot Dipping Sauce
Ingredients: 2 egg whites1/3 cup sesame seeds3 tablespoons finely chopped pecansvegetable oil ( for...
Fried Rice with Ham and Peanuts
Ingredients: 2 cups cold cooked long-grain white rice2 eggs1/4 teaspoon salt1/4 cup salad oil1...
South Indian Spicy Awesome Fish Chettinad
Ingredients: 1/2 kg kingfish or 1/2 kg hamour fillets, boneless1 teaspoon turmeric powder2 teaspoons...
White Toast With Cheddar and Beetroot
Ingredients: 2 slices white bread2 ounces cheddar cheese, grated2 ounces pickled beetroots ( beets)1...
Fish Cakes Fast and Simple
Ingredients: 1 lb boneless fish fillets5 large potatoes3 tablespoons chopped onions2 eggs1 tablespoon watersalt...
Smoked Mackerel Pate
Ingredients: 10 ounces smoked mackerel4 ounces ricotta cheese4 tablespoons sour cream1 -2 tablespoon lemon...
Sweet Bread
Ingredients: 1 piece bread1/2 teaspoon butter1 tablespoon cinnamon1 tablespoon sugar Directions: Take a piece...
Low Fat Breakfast Sandwich
Ingredients: 1 rolls, whole wheat if possiblelow-fat margarine1 slice low-fat ham, lunchmeat1 slice fat-free...
Caponata Wraps
Ingredients: 1 (5 ounce) bags fresh washed baby spinach leaves4 burrito size low-carb flour...
Easy Pasta with Bell-Pepper and Tomatoes
Ingredients: 3 ounces pasta ( Conchiglie Rigate or similar conch-shaped pasta works best)1 1/2...
Hawaiian Chicken Sandwiches
Ingredients: 2 cups minced cooked chicken meat1/3 cup minced celery1/3 cup mayonnaise1/2-1 teaspoon salt...
Pizza Balls
Ingredients: 1 lb ground Italian sausage2 cups Bisquick1 green peppers, chopped1 onions, chopped1 (16...
Maple Caramel Slice
Ingredients: 200 g plain un-iced chocolate biscuits, crushed finely45 g desiccated coconut200 g butter,...
Berry Fruit Dip
Ingredients: 2 (8 ounce) cartons non-fat strawberry yogurt or 2 (8 ounce) cartons raspberry...
Streamlined Chimichangas
Ingredients: 1 lb ground beef1 medium onions, chopped1 -2 garlic cloves, minced3/4 cup Pace...
John’s Killer Sausage and Peppers
Ingredients: 4 Italian sausages1 yellow peppers, cut into strips1 green peppers, cut into strips1...
Deviled Ham Sandwich
Ingredients: 1 cup ham, boiled1/4 teaspoon mustard2 eggs, hard boiled3 tablespoons butter, melted1 teaspoon...
Salad With Hard Boiled Egg
Ingredients: 1/2 cup lima beans, cooked1 apples, cored and cubed ( do not peel)1...
Crispy Prawn Baskets
Ingredients: 8 spring roll wrappers1 cup chopped prawns or 1 cup cooked shrimp2 cups...
