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HomeHealthy Recipes

Category: Lunch/snacks

“Midday Munchies” – The “Lunch/Snacks” category at ChampsDiet.com is perfect for those in need of a quick bite or a light midday meal. From simple sandwiches and salads to creative snacks and wraps, these recipes are designed to be easy, satisfying, and perfect for on-the-go eating.

Home » Lunch/snacks » Page 42
Lemon (Or Lime) Rice Krispies Treats
Cookies and browniesDessertLunch/snacks

Lemon (Or Lime) Rice Krispies Treats

Ingredients: 6 cups Rice Krispies10 ounces miniature marshmallows2 lemons ( or 3 limes)3 tablespoons...

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Italian-Style Chicken Cutlets
ChickenLunch/snacksMain dish

Italian-Style Chicken Cutlets

Ingredients: 2 slices good-quality white bread, crusts removed1/4 cup half-and-half1 lb ground chicken1 eggssalt,...

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Kittencal's Garlic Baked Pita Chips
BreadsLunch/snacksSnacks

Kittencal’s Garlic Baked Pita Chips

Ingredients: 5 (6 inch) pita bread rounds1 -2 tablespoon minced fresh garlic ( or...

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Tuna Melt Sandwiches
Lunch/snacksOne Dish mealSandwiches

Tuna Melt Sandwiches

Ingredients: 3/4 cup chopped celery3/4 cup diced cheddar cheese1 (6 ounce) cans tuna, drained...

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Easy Turkey Tetrazzini
ChickenLunch/snacksMain dish

Easy Turkey Tetrazzini

Ingredients: 8 ounces spaghetti, ready cut1 lb white mushrooms, sliced1/3 cup butter3 cups chopped...

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Tomatoes Florentine
Lunch/snacksMain dishSide dishes

Tomatoes Florentine

Ingredients: 6 tomatoes2 teaspoons butter1 small onions, finely chopped1 clove garlic, smashed1 (12 ounce)...

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Slap-Yo-Momma Egg Rolls
AppetizersLunch/snacksPork

Slap-Yo-Momma Egg Rolls

Ingredients: 1 lb ground lean porktonys seasoning, to taste2 cups shredded cabbage3/4 cup chopped...

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Broccoli 'n Red Peppers Stir Fried
BroccoliLunch/snacksSide dishes

Broccoli ‘n Red Peppers Stir Fried

Ingredients: 1 tablespoon sesame seeds, toasted2 tablespoons lite olive oil1 teaspoon sesame seed oil1...

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Classic Macaroni and Cheese
CasserolesLunch/snacksOne Dish meal

Classic Macaroni and Cheese

Ingredients: 3 cups whole milk1/2 onions1 bay leaves2 whole cloves1/2 cup butter1/4 cup shallots,...

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Dusted Vanilla Ricotta Fritters
DessertLunch/snacksSnacks

Dusted Vanilla Ricotta Fritters

Ingredients: vegetable oil, for frying3 large eggs1/4 cup granulated sugar3/4 teaspoon pure vanilla extract1...

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Improved Frozen Cheese Pizza
Lunch/snacksMain dishPizza

Improved Frozen Cheese Pizza

Ingredients: 1 medium frozen cheese pizzas1 teaspoon crushed dry oregano8 ounces shredded monterey jack...

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Apple Turkey Burgers
Lunch/snacksMain dishSandwiches

Apple Turkey Burgers

Ingredients: 1 lb ground turkey1/2 cup chopped peeled red apples2 tablespoons chopped green onions3/4...

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Savory Ham and Mushroom Quiche
BreakfastLunch/snacksSavory pies

Savory Ham and Mushroom Quiche

Ingredients: 1 prebaked sweet tart crust (optional)1/8 lb deli ham, cut in 1/4 inch...

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French-Toasted Ham
CheeseLunch/snacksSandwiches

French-Toasted Ham, Turkey and Cheese Sandwich

Ingredients: 12 slices bread ( use French or Italian white or rye bread)prepared yellow...

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Shrimp and Rice Salad
Lunch/snacksSaladsShrimp

Shrimp and Rice Salad

Ingredients: 1 1/2 cups cooked rice2 cups shrimp, cooked and peeled ( can leave...

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Chicken Melt
Lunch/snacksMain dishSandwiches

Chicken Melt

Ingredients: 1 slice onions ( thick)2 slices rye bread1 tablespoon butter1 grilled chicken breasts2...

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ChickenLunch/snacksMain dish

Chinese Tangerine Chicken

Ingredients: 1 lb boneless skinless chicken breasts, cubed1 teaspoon peanut oil1 tangerine peel, chopped1...

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Gourmet Jaffles
Lunch/snacksSandwichesSnacks

Gourmet Jaffles

Ingredients: 2 slices whole wheat bread1/2 teaspoon butter2 -3 kalamata olives, sliced1 fresh spinach...

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Huevos Banderas
BreakfastEggsLunch/snacks

Huevos Banderas

Ingredients: 2 slices texas toast whole wheat bread2 eggs, well beaten1 fluid ounce dark...

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Turkey Almondine
Lunch/snacksMain dishTurkey

Turkey Almondine

Ingredients: 2 cups cooked white rice3 cups cooked turkey breast, cubed, skin removed2 (10...

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Chickpea and Onion Sandwich
BeansLunch/snacksSandwiches

Chickpea and Onion Sandwich

Ingredients: 1 (10 ounce) cans chickpeas1 medium sized onionsvegan mustardrelish ( makes it sweeter)...

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Salmon and Plum Tomato Salad
Lunch/snacksSaladsSalmon

Salmon and Plum Tomato Salad

Ingredients: 1/2 bag pre-mixed italian salad greens1/2 can salmon1 plum tomatoesgarlic & parmesan Cheez-It...

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Roasted Sweet Potato Sticks
AppetizersLunch/snacksSide dishes

Roasted Sweet Potato Sticks

Ingredients: 3 sweet potatoes1 tablespoon garlic powder1 teaspoon paprika1 dash white pepper (optional)1 tablespoon...

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Triple Decker Grilled Cheese Sandwich
CheeseLunch/snacksSandwiches

Triple Decker Grilled Cheese Sandwich

Ingredients: 3 slices bread3 slices American cheese ( or your choice)1 tablespoon soft butter...

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Snapper Veracruz
FishLunch/snacksMain dish

Snapper Veracruz

Ingredients: 8 ounces red snapper fillets, scored & lightly dredged in flour5 tablespoons extra...

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Pizza Popcorn
AppetizersLunch/snacksSnacks

Pizza Popcorn

Ingredients: 4 tablespoons butter or 4 tablespoons oleo1 garlic cloves, minced or 1 clove...

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Giant Meatball Sub
Ground beefLunch/snacksMain dish

Giant Meatball Sub

Ingredients: 2 eggs, beaten1/3 cup milk1 medium onions, chopped2 garlic cloves, minced1 cup soft...

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Lunch/snacksPastaRice

Very Delicious Tamarind and Sesame Rice (Imli Til Ke Chawal)

Ingredients: 2 cups basmati rice, cleaned and washed4 cups water8 teaspoons tamarind pulp3 tablespoons...

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Marinated Eggplant (Aubergine)
AppetizersLunch/snacksMain dish

Marinated Eggplant (Aubergine)

Ingredients: 500 g baby eggplants250 ml white vinegar250 ml water3 garlic cloves, minced1/2 teaspoon...

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Holly's Low Carb Pizza
Lunch/snacksMain dishPizza

Holly’s Low Carb Pizza

Ingredients: 1 8-inch low-carb whole wheat tortillas1/2 cup shredded cheddar cheese2 tablespoons tomato sauce3...

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Mushroom Puffs
AppetizersLunch/snacksVegetables

Mushroom Puffs

Ingredients: 4 tablespoons butter1 small onions, chopped1/2 kg mushrooms, chopped2 tablespoons flour1/2 teaspoon lemon...

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Weiners on a Stick
Lunch/snacksMain dishOne Dish meal

Weiners on a Stick

Ingredients: vegetable oil or shortening, for deep frying1 cup of your favourite barbecue sauce1...

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AppetizersLunch/snacksMarinades and rubs

Avalon Saute’ Mushrooms

Ingredients: 1/4 cup butter8 ounces mushrooms1/4 cup chopped garlic1/2 cup dry sherry1 small yellow...

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Ice Cream Cone Cannoli
DessertLunch/snacksSnacks

Ice Cream Cone Cannoli

Ingredients: 15 ounces whole milk ricotta cheese or 15 ounces part-skim ricotta cheese1/2 cup...

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Pesto Tuna Melts
Lunch/snacksSandwichesSnacks

Pesto Tuna Melts

Ingredients: 4 slices Italian bread, cut 1-inch thick1/2 cup pesto sauce2 medium tomatoes, thinly...

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Super Bowl Mini Pizzas
AppetizersLunch/snacksMain dish

Super Bowl Mini Pizzas

Ingredients: 1 (1 lb) package frozen bread dough1 (15 ounce) jars pasta sauce1 1/2...

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FruitLunch/snacksSnacks

Halloween Party Treat (Candy Corn and Peanut Mix)

Ingredients: 1 cup candy corn1 cup salted peanuts Directions: Mix the Candy Corn and...

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Microwaved Apples With Orange and Strawberry Sauce
DessertLunch/snacksStrawberries

Microwaved Apples With Orange and Strawberry Sauce

Ingredients: 4 granny smith apples, peeled, cored and quartered1/2-1 teaspoon ground cinnamon, to taste3/4-1...

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Breaded Pork Tenderloin Sandwich
Lunch/snacksPorkSandwiches

Breaded Pork Tenderloin Sandwich

Ingredients: 1 1/2 lbs pork tenderloins2 eggs1/4 cup milk1/2 cup Italian style breadcrumbs1 pinch...

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Roast Vegetable Salad
Lunch/snacksSaladsVegetables

Roast Vegetable Salad

Ingredients: 750 g butternut pumpkin, peeled and cubed ( 3cm)1 kg potatoes, scrubbed and...

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Low Fat Welsh Rarebit
CheeseLunch/snacksSnacks

Low Fat Welsh Rarebit

Ingredients: 2 cups low-fat milk3 tablespoons flour1/2 teaspoon salt1/4 teaspoon cayenne pepper1 small red...

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Mandarin Turkey Salad
Lunch/snacksMain dishOne Dish meal

Mandarin Turkey Salad

Ingredients: 4 cups cooked turkey, cut in bite-sized pieces1 (8 ounce) cans water chestnuts,...

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Lunch/snacksMain dishSandwiches

Gyro-Style Pork Sandwich

Ingredients: 1 lb boneless pork loin4 tablespoons olive oil1 tablespoon prepared mustard1/2 cup lemon...

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Spicy Sweet Potato Frites
Lunch/snacksSide dishesSnacks

Spicy Sweet Potato Frites

Ingredients: 2 lbs sweet potatoes ( 4 medium)2 quarts vegetable oil or 2 quarts...

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Spring Cleanse
BeveragesCarrotsLunch/snacks

Spring Cleanse

Ingredients: 4 carrots, greens discarded1/2 cup parsley1 garlic cloves2 stalks celery1/2 cucumbers Directions: Wash...

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Peanut Butter and Pickle Sandwiches
Lunch/snacksSandwichesSnacks

Peanut Butter and Pickle Sandwiches

Ingredients: 2 pieces bread, of choice or 1 pita bread2 tablespoons peanut butter (...

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My Version of Asian Pork Burger
Lunch/snacksMain dishPork

My Version of Asian Pork Burger

Ingredients: 1 lb ground pork1 large eggs1/4 lb mushrooms, finely chopped1 small yellow onions,...

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Banana Purse in Puff Pastry
DessertLunch/snacksSnacks

Banana Purse in Puff Pastry

Ingredients: 3 bananas, peeled and sliced thinly1/4 cup maple syrup1 (2 sheet) packages frozen...

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Dark Chocolate Granola Bars
BreakfastGranola and porridgeLunch/snacks

Dark Chocolate Granola Bars

Ingredients: 1/4 cup sugar1/4 cup maple syrup1/4 cup honey2 tablespoons reduced-fat peanut butter1 egg...

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Lunch/snacksMain dishOne Dish meal

Pasta with Olive Oil And Garlic

Ingredients: 1 lb spaghetti ( good quality)1/2 cup olive oil3 -4 cloves garlic (...

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Snowman Poop Christmas Snack
ChocolateLunch/snacksNorth american

Snowman Poop Christmas Snack

Ingredients: 1 (20 ounce) packages white almond bark or 1 (20 ounce) packages chocolate...

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Green Bean Mushroom Pie
CasserolesLunch/snacksMain dish

Green Bean Mushroom Pie

Ingredients: 2 slices bacon, chopped3 cups sliced fresh mushrooms ( about 10 ounces)2 cloves...

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Blue Cheese Puffs
AppetizersCheeseLunch/snacks

Blue Cheese Puffs

Ingredients: 1 (8 ounce) packages refrigerated biscuits1/4 cup butter1 (4 ounce) packages blue cheese,...

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Turkey and Bean Burritos
BeansLunch/snacksMain dish

Turkey and Bean Burritos

Ingredients: 1 lb ground turkey1 garlic cloves, minced1/2-1 cup onions, chopped1 (8 ounce) cans...

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A la truck Shrimp
Lunch/snacksMain dishShrimp

A la truck Shrimp

Ingredients: 1/2 cup lime juice1/4 cup sugar2 tablespoons fish sauce or 2 tablespoons oyster...

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Gingered Figs
BreakfastFruitLunch/snacks

Gingered Figs

Ingredients: 20 dried figs1 1/2 cups cold water1 tablespoon light molasses2 teaspoons powdered ginger1/2...

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AppetizersLunch/snacksSide dishes

Nacho Fries

Ingredients: 1 (32 ounce) packages frozen French fries1 (3 ounce) jars bacon bits1 cup...

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Mediterranean Chicken Pita Pockets
ChickenLunch/snacksSandwiches

Mediterranean Chicken Pita Pockets

Ingredients: 1 1/2 lbs cooked chicken breasts, cut into 1/2 inch pieces1 (10 ounce)...

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Flaky Chicken Wraps
ChickenLunch/snacksMain dish

Flaky Chicken Wraps

Ingredients: 2 tablespoons oil1 (1 ounce) envelope ranch dressing mix1 (16 1/3 ounce) cans...

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Pastina With Ricotta
Lunch/snacksPastaSide dishes

Pastina With Ricotta

Ingredients: 1 cup Italian pastina, uncookedsalt1/2 cup ricotta cheese2 teaspoons unsalted butter Directions: Bring...

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