Ingredients: 5 slices smoky bacon, cut into 1/4-inch pieces1 small onions, finely chopped4 tablespoons...
Feta Squares
Ingredients: 8 slices bread, edges trimmed2 cups feta cheese1 tablespoon parsley, finely chopped1/4 teaspoon...
Southwestern Chicken Panini
Ingredients: 2 cups fresh cilantro, leaves and stems, packed4 garlic cloves1 jalapenos, seeded and...
Junior’s Tuna Fish Salad
Ingredients: 4 (6 ounce) cans albacore tuna in water1 cup finely minced celery3/4 cup...
Cheeseburger Mashed Potato Pie
Ingredients: 4 large skinned and boiled potatoes1 cup milk1/2 lb ground beef2 cups shredded...
Grandma’s Homemade Macaroni and Cheese
Ingredients: 2 cups macaroni ( uncooked)1 1/4 cups cheddar cheese ( shredded)2 eggs2 1/2...
Lunch in a Loaf
Ingredients: 2 1/2 cups flour ( I use half whole wheat)1 tablespoon yeast1 teaspoon...
Muffin Pizzas
Ingredients: 1 (8 ounce) cans tomato sauce with onion1 (6 ounce) cans tomato paste1...
Turkish ‘kofte’ Sandwich
Ingredients: 4 ounces ground beef2 onions2 garlic clovessalt and pepperparsley or mint1/2 cucumbersolive oilthick...
Pretzel Dough
Ingredients: 1 1/2 cups warm water1 1/8 teaspoons active dry yeast ( 1/2 pkg.)2...
Vietnamese Pork Sandwich (Banh Mi Thit)
Ingredients: 1 teaspoon five-spice powder1 tablespoon vegetable oil1/4 cup shallots, chopped1 garlic cloves, minced12...
Adobo Chips With Warm Goat Cheese and Cilantro Salsa
Ingredients: 2 chipotle chiles in adobo ( or to taste-I only use 1)2 cups...
Blueberry Snack Mix
Ingredients: 1/2 cup whole almonds1/2 cup walnut pieces1/2 cup roasted roasted soybeans, salted (...
Green Grape Delight
Ingredients: 1 (3 ounce) packages cream cheese1 tablespoon mayonnaise1 tablespoon sugar1 dash cayenne pepper1...
Couscous Veggie Surprise
Ingredients: 1 tablespoon lentils, toasted ( I use yellow lentils)1 cup water1/2 teaspoon salt...
Mexican-Style Chicken Sandwiches
Ingredients: 2/3 cup mayonnaise2 tablespoons fresh lime juice1 1/2 teaspoons lime zest1 (16 ounce)...
Go Fish Snack
Ingredients: 1/2 cup peanut butter16 hard breadsticks1 cup goldfish crackers Directions: Put 1 tablespoon...
Hawaiian Chicken Sandwiches
Ingredients: 2 cups minced cooked chicken meat1/3 cup minced celery1/3 cup mayonnaise1/2-1 teaspoon salt...
Pizza Pops
Ingredients: 4 cups flour4 tablespoons vegetable oil1 teaspoon saltwater4 cups pepperoni ( shredded)1 1/2...
Fennel and Carrot Soup
Ingredients: 2 fennel bulbs, sliced ( about 4 cups)1/2 cup chopped onions3/4 cup sliced...
Beefy Corn Tomato Casserole
Ingredients: 4 tomatoes1 lb lean ground beef1 sweet green peppers, chopped1 jalapeno peppers, minced2...
Hamburger in White Gravy over Toast
Ingredients: 1 lb ground beef3/4-1 cup milk2 tablespoons flour1/2-3/4 teaspoon salt1/8 teaspoon peppertoast Directions:...
Nutty Egyptian-Style Rice
Ingredients: 1 small onions4 garlic cloves2 small oranges50 g unsalted butter1 cinnamon sticks225 g...
Greek Chicken Salad
Ingredients: 4 cups cubed cooked chicken1 cup sliced raw carrots1 cup sliced cucumbers1/2 cup...
Mexican Huevos Rancheros
Ingredients: 2 tablespoons vegetable oil4 (6 inch) corn tortillas1/2 cup onions, chopped2 garlic cloves,...
Yummy Cream Cheese Rolls
Ingredients: 250 g cream cheese, softened1 tablespoon lemon juice3 tablespoons caster sugar1/4 cup plain...
Feta Quesadillas from Fast and Healthy Cookbook
Ingredients: 8 ounces fat free cream cheese1/4 teaspoon garlic powder1/4 teaspoon pepper6 ounces feta...
Fruit Salad For 5 A Day
Ingredients: 1/2 cup orange juice1 cup seedless grapes1 cup chopped apples1 bananas, sliced1 peaches,...
Grandma’s Oyster Crackers
Ingredients: 1/2-1 cup oil, to preference1 (1 ounce) package dry ranch dressing mix2 teaspoons...
Lorelei’s Prosperty Sandwiches
Ingredients: hollandaise sauce ( or use any of the prepackaged ones)6 -8 slices toast6...
30 Second Sandwich
Ingredients: 2 slices bread ( toasted or plain)1 slice cheese Directions: Put the cheese...
Easy Cucumber Sandwich Appetizer
Ingredients: 1 loaf white bread1 -2 cucumbers, peeled,and sliced-i prefer hothouse,they have less seeds1...
Chinese Chicken Bites With Dipping Sauce
Ingredients: 1 lb ground chicken4 scallions, finely chopped1/2 cup flour1 tablespoon soy sauce1 tablespoon...
Chicken and Avocado Roll
Ingredients: 2 white crusty rolls2 avocados, sliced250 g skinless chicken breast halves, sliced1 teaspoon...
Sweet and Hot Fried Onion Rings
Ingredients: 2 1/2 cups all-purpose flour1/2 cup cornstarch1/4 cup sugar2 tablespoons baking powder1/8-1/4 teaspoon...
Kale Chips
Ingredients: 1 tablespoon apple cider vinegar1 -2 teaspoon salt ( this makes them pretty...
Sweet Asian Chicken Salad Sandwiches
Ingredients: 2 cups cubed cooked chicken8 slices mandarin oranges, chopped1/3 cup chopped cashews1 1/2...
Basil Grilled Chicken Sandwiches With Red Pepper Relish
Ingredients: 1 cup plain yogurt ( low-fat or non-fat)1 lemons, juice and zest of1...
Hearty Chicken and Rice Soup
Ingredients: 10 cups chicken broth1 medium onions, chopped1 cup sliced celery1 cup sliced carrots1/4...
Easy, Deliciously Cheesy Sauteed Corn, Mexican Style
Ingredients: 1/2 cup frozen corn kernels or 1/2 cup fresh corn kernels1 -2 tablespoon...
Hearty Herbed Veggie-Topped Polenta
Ingredients: cooking spray1/4 cup cornmeal1 cup water1/4 teaspoon chopped garlic1/4 teaspoon salt1 cup broccoli,...
Beef-And-Green Chile Quesadillas
Ingredients: 1 lb lean ground beef1 medium onions, chopped1/2 teaspoon salt3/4 cup prepared chunky...
Provencal Pasta With Basil and Anchovy
Ingredients: 1/4 teaspoon coarse salt1/4 teaspoon fresh coarse ground black pepper3 garlic cloves, crushed...
Spinach and Yogurt Soup
Ingredients: 12 ounces fresh baby spinach1 teaspoon minced garlic1 large onions, chopped3 -4 green...
Downunder Cheese Puffs
Ingredients: 1 eggs1/2 cup milk1 cup flour, sifted2 teaspoons baking powder1 pinch salt2 cups...
Solo Microwave Lemon Cheese and Broccoli
Ingredients: 1 cup broccoli florets1 tablespoon butter4 ounces velveeta process American cheese1/4 cup lemon...
Cheese and Ham Pockets
Ingredients: 1 can refrigerated biscuitscubed hamshredded cheese ( cheddar recommended) Directions: Separate the biscuits...
Veggie Sprouts Salad Combo
Ingredients: 1 cup bean sprouts1/2 cup potatoes, boiled,diced1/2 cup red tomatoes, chopped1/2 teaspoon chili...
White Chocolate Banana Muffins
Ingredients: 1 eggs1/4 cup vegetable oil4 bananas, pureed1/2 cup milk2 cups all-purpose flour1/4 cup...
Colorful Pasta Lunch
Ingredients: 1 cup of cooked corkscrew macaroni1 large tomatoes, chopped3/4 cup steamed broccoli1/2 large...
Healthy Pumpkin Soup
Ingredients: 1 tablespoon olive oil1 onions, chopped1 kg pumpkin flesh, chopped ( I use...
Ham and Egg Salad
Ingredients: 8 large hard-boiled eggs2 tablespoons Dijon mustard1/2 teaspoon salt1/2 teaspoon black pepper1/2 teaspoon...
Peach Fried (or Baked) Pies
Ingredients: 2 fresh peaches, sliced and diced into 1/2 inch cubes ( no need...
Garlic Panko Chicken Strips
Ingredients: 5 tablespoons butter2 cloves garlic, minced3/4 cup panko1/4 cup freshly shredded parmesan cheese1...
Yogurt Juice – Drinkable Yogurt
Ingredients: 1 can frozen concentrate juice or 1 can shelf stable concentrate juice (...
Vegetarian Pizza Muffins
Ingredients: 1 cup ricotta cheese1 cup mozzarella cheese or 1 cup swiss cheese, shredded1/3...
Herby Hamburgers
Ingredients: 1 lb lean ground beef1 eggs, slightly beaten2 teaspoons equal parts freshly chopped...
Guilt Free Mandarin Orange “n Kahlua
Ingredients: 1 (8 ounce) packages low-fat cream cheese1/4 cup sugar substitute ( the sugar...
Coconut Pound Cake
Ingredients: 1 1/2 cups butter, softened3 cups sugar6 eggs3 cups flour1/4 teaspoon baking soda8...
Winter Snow Cream
Ingredients: 1 eggs2 cups milk1/2 teaspoon vanilla extract1/2 cup sugarsnow, enough til consistency of...