Ingredients: 1 oxtails, cut into pieces, surplus fat removed2 onions, chopped ( I recommend...
Whole Grain Energy Bar
Ingredients: 1/2 cup honey1/2 cup mini chocolate chips1/4 cup puffed millet1/2 cup wheat germ1/2...
Tomato Mushroom Appetizers
Ingredients: 2 lbs medium-sized mushrooms, about 361/4 lb blue cheese1 tablespoon minced green onions1...
Hot Stuffed Cremini Mushrooms
Ingredients: 8 ounces cremini mushrooms, washed & stemmed1 large jalapenos, minced1 small onions, finely...
Sata Andagi (Okinawan Doughnuts)
Ingredients: oil ( for deep frying)4 eggs3/4 cup milk3/4 teaspoon vanilla4 cups flour2 cups...
Veggie Chapati Roll-Up
Ingredients: 1 lb medium firm tofu, pressed to get the moisture out1/2 cup tahini1...
Bacon Turnovers
Ingredients: 1 2/3 cups flour4 teaspoons baking powder1 dash salt3 tablespoons oil3/4 cup skim...
Individual Pizzas
Ingredients: 1 can biscuits ( 10 count)1 (8 ounce) cans tomato sauce ( or...
Mango Cococut Cucumber Salad
Ingredients: 1 cucumbers, peeled,seeded,diced1 mangoes, peeled and diced1 -2 tablespoon lime juice1 -2 tablespoon...
Weird but Yummy Malted Corn Flakes
Ingredients: 1 cup corn flakes4 -6 teaspoons plain instant malted milk powder ( like...
Melt in Your Mouth Pumpkin Bread
Ingredients: 2/3 cup oil2 large eggs1 cup pumpkin1 cup flour1 cup sugar1 (3 1/2...
Cheese and Bacon Loaf
Ingredients: 1 large loaf French bread ( unsliced and cut in half)2 -3 tablespoons...
Melon and Raspberry Compote
Ingredients: 3 cups cubed, peeled cantaloupe1 1/2 cups fresh raspberries1/2 cup apple juice3 tablespoons...
Quick and Simple Thai Style Noodles
Ingredients: 2 cups udon noodles ( 2 packets)1 tablespoon peanut butter1 eggs3 tablespoons olive...
Good Sandwich
Ingredients: 2 slices whole wheat bread1 chicken breasts, cooked and seasoned1 leaf lettuce, washed1/2...
Breakfast Sushi
Ingredients: 1 sheet nori1/4 cup eggs, scrambled1/4 cup sausage1/4 cup home fries, cooked, shredded1...
Momma’s Power Protein Veggie Burgers
Ingredients: 1/2 cup generous textured vegetable protein1/2 cup shiitake mushrooms, finely chopped1 tablespoon dried...
Supper on a Bread Slice
Ingredients: 2 cups grated cheese ( American or cheddar)2/3 cup evaporated milk1 1/2 lbs...
Italian Spaghetti Salad
Ingredients: 1 lb spaghetti, broken into fourths,cooked,and drained1/4 cup chopped green onions1/4 cup chopped...
“Tide me over!” Indian Chaat (Simple Veggie Salad)
Ingredients: 1/3 cup peeled and sliced/chopped cucumbers1/3 cup boiled diced potatoes ( You can...
Easy, Deliciously Cheesy Sauteed Corn, Mexican Style
Ingredients: 1/2 cup frozen corn kernels or 1/2 cup fresh corn kernels1 -2 tablespoon...
Pasta for the Kids
Ingredients: 12 ounces farfalle pasta ( bowties)10 ounces frozen green peas3/4 cup heavy cream1/3...
Toasted Tuna Buns for Two
Ingredients: 1 (6 ounce) cans of premium chunk tuna in water1 stalk celery, chopped...
Herbed Chicken on Toast (for 2)
Ingredients: 2 chicken breasts, about 1 lb2 cups water1 teaspoon marjoram or 1 teaspoon...
Strawberry and Avocado Salad
Ingredients: 1 pint strawberries, sliced3 kiwi, peeled and sliced1 head boston bibb lettuce or...
Very Berry Spinach Salad
Ingredients: 1 (9 ounce) bags fresh spinach1 pint strawberries, sliced3 kiwi, peeled and sliced1/2...
Bleu Gooey Swirls
Ingredients: 19 ounces pre-made pizza dough3/4 cup mayonnaise1/4 cup chopped parsley1/4 lb butter1/4 cup...
Salmon Salad Wrap
Ingredients: 1 (14 3/4 ounce) cans red salmon, drained,flaked,and picked over1 cup diced cucumbers1/4...
Caramel Apple Pastries
Ingredients: 3 large baking apples, peeled, cored & finely chopped1/2 cup caramel ice cream...
Homemade “beenie-Weenie”
Ingredients: 8 hot dogs1 (16 ounce) cans baked beans1 tablespoon butter Directions: Slice your...
Tomato and Artichoke Salad
Ingredients: 2 large artichoke bottoms, cooked and cleaned2 red vine-ripened tomatoes2 yellow vine-ripened tomatoes2...
Honey Pecan Chicken Cutlets
Ingredients: 1 lb skinless chicken pieces1/2 cup all-purpose flour3 tablespoons margarine, divided1/4 cup honey1/4...
Baked Pate
Ingredients: 1/2 cup raw chicken or 1/2 cup turkey1/2 cup veal, mixed with turkey1...
Surimi Snack
Ingredients: 2 cups cooked pasta ( shells are good)1 cup diced surimi ( I...
Thai Flavored Coleslaw Salad
Ingredients: 1 lb shredded cabbage ( I use ready made cole slaw mix from...
Fabulous Broiled Breakfast Grapefruit
Ingredients: 1 pink grapefruit1 tablespoon brown sugar Directions: Cut grapefruit in half (midway between...
Veggie Rice
Ingredients: 2 1/2 cups water2 1/2 teaspoons chicken bouillon ( 2 1/2 cubes)1 cup...
Beef Lover’s Dream Sandwich
Ingredients: 2 large onions, thinly sliced1 teaspoon sugar3 -4 tablespoons butter2 tablespoons oil3 cups...
Peanut Butter Jumbles
Ingredients: 2 ripe bananas1/2 cup peanut butter1/2 cup brown sugar or 1/2 cup maple...
Peanuty Apple Toast
Ingredients: 2 slices whole wheat bread, toasted ( or your favourite bread)1 -2 tablespoon...
Papaya and Mango With Mango Cream
Ingredients: 2 large ripe mangoes1 1/4 cups heavy cream8 dried apricots, halved2/3 cup orange...
Arkansas Hot Browns
Ingredients: 1/2 cup butter3 tablespoons all-purpose flour2 cups milkhot sauce1 cup shredded parmesan cheese2...
Chicken Tortilla
Ingredients: 3 cups cooked chicken or 3 cups cooked turkey, chopped1 (4 ounce) cans...
Miniature Spinach Parmesan Puffs
Ingredients: 1 (8 ounce) cans refrigerated crescent dinner rolls8 teaspoons parmesan cheese3 cups fresh...
Fool Medemmas – Fava Beans
Ingredients: 1 (16 ounce) cans cooked fava beans1 large onions, chopped1 large tomatoes, diced1...
Quick and Easy Chicken Pasta Salad
Ingredients: 1 head broccoli, chopped and steamed until crisp tendersalt3 cups chopped cooked chicken1/2...
Gump Shrimp Wraps
Ingredients: 16 large shrimp, peeled and deveinedvegetable oil, for drizzling1 teaspoon crushed red pepper...
Mini Apple Pizzas
Ingredients: 1 (12 ounce) containers refrigerated biscuits1/2 cup packed brown sugar2 tablespoons all-purpose flour1...
Bisquick Turkey Club Squares
Ingredients: 2 cups original Bisquick baking mix1/3 cup mayonnaise1/3 cup milk2 tablespoons grated parmesan...
Beef Fajita Rice Salad
Ingredients: 1 lb skirt steaks or 1 lb top round steaks or 1 lb...
One Pan Country Apple Pancake
Ingredients: 4 tablespoons butter2 large granny smith apples, peeled,cored and thinly sliced3 tablespoons sugar1/2...
Never-The-Same-Twice Meatloaf
Ingredients: 1/2 lb lean ground beef1/2 lb ground pork or 1/2 lb ground veal1...
New Potatoes With Lemon Butter
Ingredients: 3 lbs tiny new potatoes3/4 teaspoon salt1/2 cup butter3 tablespoons lemon juice2 tablespoons...
Dancing Pepitas (toasted pumpkin seeds)
Ingredients: 1 teaspoon oil1 clove garlic, slightly smashed1/2 cup pepitas ( pumpkin seeds, raw...
Haricot Vert – French Green Beans With Garlic and Sliced Almonds
Ingredients: 1 lb French style green beans, rinsed and microwaved for 4 minutes2 -4...
Tantalizing Thai Shrimp Pasta
Ingredients: 1 1/2 lbs shrimp1 tablespoon rice wine or 1 tablespoon dry sherry1 teaspoon...
Mexican Taco Flavored Stuffed Chicken Breasts
Ingredients: 2 -4 boneless skinless chicken breasts2 1/2-3 cups crushed cool ranch Doritos2 -3...
Golden Grills
Ingredients: 6 hard-boiled eggs, chopped1/2 cup diced cooked ham1/3 cup diced onions1/2 cup shredded...
Artichoke Crostini
Ingredients: 1 (6 ounce) jars marinated artichoke hearts, drained and chopped3 green onions, chopped5...
Costa Rican Zapallitos Rellenos (Stuffed Zucchini)
Ingredients: 4 zucchini1 hard-boiled eggs, finely chopped1/4 cup cheese ( Jack, mozzarello or your...
