Ingredients: 1 (10 ounce) packages frozen spinach ( thawed and squeezed dry)1 cup cottage...
Sardine Sandwiches
Ingredients: 1 (8 ounce) containers chive & onion cream cheese, softened1/4 cup sour cream,...
White Bean Croquettes
Ingredients: 2 cups drained cooked white beans (you may use other canned beans, Save...
Zucchini Chips
Ingredients: 3 -4 cups vegetable oil1 cup all-purpose flour1 -2 zucchini Directions: Fill a...
Tomato Rarebit
Ingredients: 2 medium tomatoes, finely chopped1/4 teaspoon baking soda2 tablespoons butter2 tablespoons all-purpose flour1...
Empanadas Con Queso
Ingredients: 1 lb flour1/2 lb butter, plus2 tablespoons butter1 eggs2 tablespoons red wine vinegar3...
Hot Sesame Chicken and Avocado Salad
Ingredients: 2 large skinless chicken breasts4 tablespoons grainy mustard1 tablespoon liquid honey1 lemons, juice...
Russian Salad with Chicken
Ingredients: 50 g fine beans50 g frozen peas1 carrots2 tablespoons mayonnaise1 teaspoon Dijon mustard1...
Crab Salad English Muffin Melt
Ingredients: 4 English muffins, halved1 lb crab salad1 cup cheddar cheese, shredded Directions: Spread...
Grilled Tofu with Chimichurri
Ingredients: 16 ounces extra firm tofu, drained2 tablespoons fresh oregano1 cup fresh parsley2 cloves...
Carol’s Three (or Four) Bean Salad
Ingredients: 14 ounces cut green beans14 ounces cut wax beans14 ounces dark red kidney...
Raw Veggie Salad
Ingredients: 7 baby carrots, julienned1 -2 stalk celery, julienned1/8 red onions, sliced thinly1/2 small...
Croque Madame
Ingredients: 2 slices bread1 slice ham1 slice swiss cheese1 eggs, friedbutter Directions: Spread butter...
Armenian Potato Salad
Ingredients: 4 medium white potatoes1 teaspoon salt1 tablespoon dried mint1/2 large purple onions, sliced1/4...
Thai Style Chicken Salad
Ingredients: 1/4 cup fresh lime juice1 teaspoon salt1/2 teaspoon chili powder1/4 cup finely chopped...
Pyttipanna (Swedish Fry)
Ingredients: 1 lb raw potatoes or 1 lb boiled potatoes1 lb onions, finely chopped1...
Mediterranean Scallops
Ingredients: 1 tablespoon olive oil2 teaspoons minced garlic2 tablespoons minced shallots1 (14 1/2 ounce)...
Tropical Prosciutto Bites
Ingredients: 1/4 lb thinly sliced prosciutto1 large mangoes or 1 large papayas, peeled, pitted...
Chicken Broccoli Pockets
Ingredients: 1 (10 ounce) cans cream of chicken soup1/4 cup water1 tablespoon lemon juice1/2...
Alan’s Chicken Joe
Ingredients: 4 large boneless skinless chicken breast halvesketchup ( in squeeze bottle)mustard ( in...
Savory Spiced Nuts
Ingredients: 1 large egg whites1 tablespoon water1/2 teaspoon cumin1/2 teaspoon chili powder1/2 teaspoon curry1/2...
French Onion Jambalaya
Ingredients: 1 tablespoon vegetable oil2 boneless skinless chicken breasts, cubed1/2 lb kielbasa or 1/2...
Creamy Pudding Treat
Ingredients: 4 ounces softened fat free cream cheese1 3/4 cups skim milk1 ounce jell-o...
Basquadillas
Ingredients: 3 large bell peppers ( red, green, yellow, orange, purple or a combination)2...
Mock Wonton Soup
Ingredients: 3 (14 ounce) cans ready-to-serve chicken broth1 (16 ounce) packages frozen tortellini (...
Pulled Pork Sandwich
Ingredients: leftover cooked porkwater, enough to cover meat2 tablespoons cider vinegar1/3 cup barbecue sauce1/8...
Spicy Maple Walnuts
Ingredients: 4 tablespoons butter6 slices fresh ginger, quarter-sized, halved1 teaspoon ground ginger1 teaspoon salt1/3...
Steamed Broccoli
Ingredients: 1 cup broccoli florets1 tablespoon salad dressing Directions: You can use fresh broccoli,...
Caffeine Jolt Chicken
Ingredients: 1/4 cup strong coffee1/4 cup ketchup2 tablespoons brown sugar1 tablespoon Worcestershire sauce1 tablespoon...
Honey Mustard Cheeseburgers
Ingredients: 1 lb lean ground beef ( chuck or round)4 teaspoons onions, diced1/4 teaspoon...
Mexican Breakfast Burritos
Ingredients: 12 (8 inch) flour tortillas6 -8 eggs, scrambled2 teaspoons milk2 large potatoes, skinned,...
Lemon Green Beans
Ingredients: 1 lb green beans2 fluid ounces water2 fluid ounces lemon juice4 teaspoons unsalted...
Ultimate Grilled Cheese – Gotta Try This!
Ingredients: 3 ounces light cream cheese3/4 cup mayonnaise4 ounces shredded cheddar cheese4 ounces mozzarella...
All American Wraps
Ingredients: 8 slices bacon4 garden vegetable flour tortillas ( 8 or 9 inch, can...
Polenta (Cornmeal) Chips
Ingredients: 2 cloves garlic1/2 cup chicken stock250 g polenta ( cornmeal)4 cups cold watersalt100...
Fresh Fruit Marinade
Ingredients: 4 -6 cups fresh fruit, cut to bite size1 cup fresh orange juice1/3...
Cocoa Krispies Squares
Ingredients: 6 ounces semi-sweet chocolate chips ( 1 cup)1/3 cup peanut butter4 cups COCOA...
Easy Hummus
Ingredients: 2 teaspoons cumin seeds1 (15 ounce) cans chickpeas, drained1/4 cup ground almonds1 clove...
Another Easy Pizza Sauce
Ingredients: 1 (14 ounce) cans whole tomatoes or 1 (14 ounce) cans plum tomatoes2...
Provencal Pasta With Basil and Anchovy
Ingredients: 1/4 teaspoon coarse salt1/4 teaspoon fresh coarse ground black pepper3 garlic cloves, crushed...
Tampa Sushi rolls
Ingredients: 2 cups sushi rice ( japanese sticky rice)1 piece 3/4 x 3/4 inch...
The Electrician’s Supper (Hot Sliced Pork Sandwich)
Ingredients: 1 teaspoon butter1 slice rye bread6 ounces cooked pork, sliced very thin (...
Crab “burger” to Go
Ingredients: 1/4 cup red bell peppers, finely chopped1/4 cup green bell peppers, finely chopped1/4...
Chilly Day Chicken Soup (Stew)
Ingredients: 2 tablespoons butter or 2 tablespoons margarine4 medium potatoes, cut to medium pieces1/2...
Chipotle Potato Salad
Ingredients: 2 large baking potatoes ( with or without skin)2/3 cup mayonnaise2 eggs, hardboiled...
Mediterranean Veggie Wrap
Ingredients: 1 soft cracker bread, halved (Lavosh) or 1 large flour tortillas4 ounces hummus1/4...
Brie and Cucumber Sandwiches
Ingredients: 4 plain croissants4 tablespoons unsalted butter, softened8 ounces brie cheese1 leaf lettuce1/2 English...
Brings Back Memories TUNA CASSEROLE
Ingredients: 1 (12 ounce) bags egg noodles1 can condensed cream of mushroom soup, not...
Mediterranean Wrap Sandwich
Ingredients: 1/2 cup fat-free mayonnaise1/2 teaspoon dried oregano leaves1/2 teaspoon garlic powder8 flour tortillas...
Peanut Butter Grilled Sandwiches
Ingredients: 4 slices bread1 -2 tablespoon butter, at room temp2 -3 tablespoons creamy peanut...
Party Pan Nachos
Ingredients: 3 tablespoons olive oil2 large onions, chopped1 green peppers, chopped1 teaspoon chili powder2...
Sweet n’ Sour Cabbage and Apples for the Microwave
Ingredients: 4 cups shredded cabbage2 apples, peeled,cored and finely chopped1/4 cup brown sugar1 teaspoon...
Empadinhas (Brazilian Shrimp Pies)
Ingredients: 4 cups flour1 tablespoon butter, at room temperature1 cup shortening ( Crisco)2 eggs2...
Smoked Salmon and Philadephia Sandwich
Ingredients: 100 g smoked salmon1/2 cup phildelphia cream cheese1 green apples, cored and sliced1...
Turkey Joes (sloppy joes)
Ingredients: 1 lb lean ground turkey1/2 medium bell peppers, chopped1/2 medium sweet red peppers,...
Open-Faced Vegetable Sandwiches
Ingredients: 1/2 cup cabbage, minced1/2 cup carrots, minced1/2 cup green peppers, minced1/2 cup celery,...
Wedding Shower Chicken Salad
Ingredients: 2 cups cooked chicken breasts1/2 cup fresh bean sprouts1 tablespoon grated onions1 cup...
Chicken Egg Salad
Ingredients: 2 large chicken breast halves ( precooked and chopped in small pieces 5...
Quick Chicken Chunks -Bisquick
Ingredients: 1 1/2 cups corn flakes, crushed1/2 cup Bisquick3/4 teaspoon paprika1/4 teaspoon salt1/4 teaspoon...
Tortilla Pinwheels
Ingredients: 1 (8 ounce) cartons sour cream1 (8 ounce) packages cream cheese, softened1 (4...
