Ingredients: 1 cup grated zucchini ( excess water squeezed out)1 cup grated sweet potatoes...
Broccoli Mushroom Feta cheese Quiche
Ingredients: 2 tablespoons vegetable oil1 cup chopped onions1 teaspoon dried thyme ( or 2...
Simple Beans and Rice Stuffed Bell Peppers
Ingredients: 2 large red peppers or 3 medium red peppers1 (198 g) packages black...
Cinnamon Won-Ton Crisps Microwave
Ingredients: 12 wonton wrappers1/4 teaspoon cinnamon sugar1/2 teaspoon oregano leaves1/8 teaspoon garlic powdercooking spray...
Miso Chicken Sandwiches with Ginger Mayonnaise
Ingredients: 1/4 cup light colored miso1/4 cup sesame oil1/4 cup soy sauce ( low...
Kicking Chicken Sandwiches
Ingredients: 2 chicken breasts, finely chopped1 tablespoon butter1 teaspoon chili powder1/2 teaspoon ground cumin1...
Heart-Healthy Herby Baked Spuds
Ingredients: 4 medium baking potatoes1/3 cup nonfat sour cream or 1/3 cup low-fat sour...
Easy Mexican Cornbread
Ingredients: 2 (16 ounce) packages of marie calenders original cornbread mix1 (4 ounce) cans...
Gobbling Good Turkey Salad (Leftovers)
Ingredients: 3 tablespoons cider vinegar2 teaspoons Dijon mustard1/2 teaspoon salt1/8 teaspoon ground black pepper3...
Low-Fat Macaroni With Black Beans
Ingredients: 1 teaspoon olive oil1 small sweet green peppers, chopped1 small onions, chopped1 clove...
Garlic-Lime Shrimp
Ingredients: 1/2 cup butter4 tablespoons fresh lemon juice5 teaspoons Worcestershire sauce4 garlic cloves, minced2...
Bruschetta Beef Patties
Ingredients: 1 eggs1/4 cup dry breadcrumbs2 cloves garlic, smashed2 teaspoons dried Italian herb seasoning1/2...
Low-Fat Shrimp Pasta Salad
Ingredients: 1 1/2 cups spiral shaped pasta1/4 cup chopped green onions1/2 cup celery, sliced1/2...
Five Colour Pretty Indian Pulao(Pilaf)
Ingredients: 1 1/2 cups basmati rice, cleaned and washed2 medium onions, peeled,washed and thinly...
Breakfast Barley
Ingredients: 4 cups water1/2 cup pearl barley, rinsed and drained1 cinnamon sticks1 tablespoon lemon...
Mexican Style Pasta Salad
Ingredients: 250 g pasta ( elbow or something similar)150 g ham, in dices6 -8...
Red, White and Blue Burgers
Ingredients: 1 lb lean ground sirloinsaltfresh ground black pepper1 red bell peppers, stemmed, seeded...
Tim’s Quickie Pasta Salad
Ingredients: 1 lb pasta, boiled with salt,drained and rinsed in cold water ( your...
Mexi Whopper Burger
Ingredients: 1 (6 ounce) hamburger patties, your favorite1 slice cheddar cheese1 1/2 teaspoons taco...
Mc Donald’s Egg Burrito
Ingredients: 4 ounces breakfast sausage1 tablespoon minced white onions1/2 tablespoon minced mild green chilies4...
Super BBQed Toasted Sandwiches
Ingredients: 2 small mushrooms, sliced thinly8 slices bread1 tomatoes4 slices ham, thin1/2 red capsicums,...
Potato “Pizza”
Ingredients: 5 potatoes1 onions, peeled and thinly sliced2 tablespoons olive oil1/2 red sweet bell...
Cheesy Baked French Toast
Ingredients: 12 slices white bread or 12 slices challah, crusts removed1/2 lb cheddar cheese,...
Cheese Muffin Sandwich
Ingredients: 1 cup ripe olives, sliced1 cup sharp cheddar cheese, shredded1/2 medium onions, chopped1/2...
Steakhouse Burrito With Blue Cheese Caesar Salad
Ingredients: 4 slices thick sliced bacon, satueed and diced2 cups romaine lettuce, shredded1 cup...
Bacon Avocado Quesadillas
Ingredients: 8 slices bacon, diced1/2 lb fresh mushrooms, sliced1 -2 tablespoon butter or 1...
Clean out the Fridge Ham Salad
Ingredients: 6 cups cooked ham, minced1/2 cup onions, finely diced2 tablespoons chopped parsley1 1/2...
Baked Fennel With Parmesan
Ingredients: 1 1/2 lbs fennel, trimmed and cut in half3 tablespoons butter ( margarine...
Grilled Mushroom Sandwiches
Ingredients: 2 tablespoons olive oil1 clove garlic, minced4 6 to 8 inch fresh portabella...
Pasta With Roasted Mushrooms and Marinara Sauce
Ingredients: 2 ounces dry pasta1 cup thickly sliced mushrooms1 cup marinara saucegrated parmesan cheese...
Curried Tofu Cutlets
Ingredients: 1 tablespoon flour1/2 teaspoon curry powder1/4 teaspoon dried thyme1/4 teaspoon dried sage1 dash...
Cinnamon Tortilla Chips
Ingredients: 1 (24 ounce) packages flour tortillasbutter ( melted)cinnamon sugar Directions: Brush butter over...
Easy Coffee Cake 1965
Ingredients: 3/4 cup canola oil1 cup brown sugar2 1/2 cups all-purpose flour1/2 teaspoon salt3/4...
Stephanie’s Melba and Cheese
Ingredients: 4 pieces melba toast4 pieces muenster cheese ( I prefer munster, but I...
Italian Meatball Sub
Ingredients: 1 lb lean ground beef1/2 cup crushed saltine crackers1 large onions, diced1 garlic...
Copycat Applebee’s Quesadillas
Ingredients: 1 tablespoon hormel real bacon bits ( black label)2 8-inch flour tortillassoftened butter...
Super Easy Pasta Salad
Ingredients: 1/2 lb uncooked pasta, of your choice1 stalk celery, diced1 medium tomatoes, chopped1/2-3/4...
Sloppy Joe Bundt Cake
Ingredients: 1 lb extra lean ground beef14 1/2 ounces sloppy joe sandwich sauce3 1/2...
Spanakopita (Greek Spinach Pie)
Ingredients: 1 lb country-style phyllo pastry ( if you can’t get that, regular phyllo...
Pumpkin and Spice Sour Cream Coffee Cake
Ingredients: 2 cups all-purpose flour1 teaspoon baking powder1 teaspoon baking soda1/4 teaspoon salt1/2 cup...
Chicken Phyllo Mini Tarts
Ingredients: 1 tablespoon butter3 shallots, finely chopped1 roasted red peppers, chopped ( I used...
Homemade Potato Chips
Ingredients: 2 large floury potatoesfrying oilsalt Directions: Peel, then slice the potatoes very thinly.A...
Spicy Beef Sandwich
Ingredients: seeded French rollsrare roast beef, slicedgarlic butter, with capers1 leaf romaine lettuce Directions:...
Tortilla Stacked Pizza
Ingredients: 12 6-inch flour tortillasvegetable oil ( for frying)1 (16 ounce) cans refried beans1/2...
Spicy Vegetable Quesadillas
Ingredients: 1 zucchini, chopped1 cup sliced fresh mushrooms1/2 cup chopped green bell peppers1/2 cup...
Scottish Fish Cakes
Ingredients: 1 1/2 potatoes, peeled and boiled1/2 lb salmon fillets, diced1/2 lb cod, fillet...
Luau Minis
Ingredients: 1 cup ground ham, BROWNED1/2 cup crushed pineapple, well drained1 tablespoon packed brown...
Nancy’s Mexican Lasagna
Ingredients: 1 1/2 lbs ground chuck24 ounces salsa10 flour tortillas8 ounces ricotta cheese2 eggs10...
Stir fried Garlic Beef with Broccoli
Ingredients: 1 lb round steaks, thinly sliced4 cloves garlic, chopped2 teaspoons medium sherry (optional)1...
Spicy Mexican Cheesy Rice Casserole
Ingredients: 4 cups cooked rice1/2 cup reduced-fat cheddar cheese or 1/2 cup monterey jack...
Garlic Feta Tomato Salad
Ingredients: 1 teaspoon olive oil1/2 teaspoon lemon juice1 minced garlic cloves1 chopped tomatoes1/8 teaspoon...
African Spiced Vegetable Salad
Ingredients: 3/4 cup fresh broccoli florets, small3/4 cup fresh cauliflower florets1/2 cup diagonally sliced...
Marlboro Country Chicken Fried Steak (Country Fried)
Ingredients: 3 lbs round steaks1 (5 ounce) cans evaporated milk2 tablespoons green Tabasco jalapeno...
Grilled Salmon With Sicilian Tomato Sauce
Ingredients: 1 tablespoon olive oil, plus extra for brushing2 tablespoons onions, chopped2 garlic cloves,...
Lasagna on a Bun
Ingredients: 1 lb ground beef1 cup spaghetti sauce1 teaspoon garlic powder1 teaspoon italian seasoning1...
Chorizo-Potato Quesadillas
Ingredients: 6 ounces mexican chorizo sausages ( about 3)1/2 lb potatoes, cooked and cut...
Chicken Mango Tacos
Ingredients: 2 boneless skinless chicken breasts2 ripe mangoestaco seasoningMexican blend cheese1 package flour tortillas...
Vegetarian Pizza Muffins
Ingredients: 1 cup ricotta cheese1 cup mozzarella cheese or 1 cup swiss cheese, shredded1/3...
Mexican Pigs in a Blanket
Ingredients: 1 cup canned refried beans8 flour tortillas ( 10 inch diameter)4 (1 ounce)...
Green Heaven in a Pot
Ingredients: 1 box frozen artichoke hearts1 bunch green onions4 eggs1/2 cup medium creamsalt and...