Ingredients: 4 (175 g) sea bream fillets ( use any white fish you prefer)100...
Spinach and Walnut Stir-fry
Ingredients: 1 tablespoon olive oil1/2 cup chopped walnuts1 small chopped onions1 (10 ounce) bags...
Oven Fried Zucchini Chips
Ingredients: 3 medium zucchini1/4 cup frozen egg substitute, thawed2 tablespoons commercial reduced-calorie Italian dressing1/2...
Al’s Sloppy Joes
Ingredients: 2 tablespoons olive oil1 lb ground beef1/2 cup chopped onions1/2 cup chopped green...
Monkey Sandwiches – Not Like the Band, Like the Furry Things
Ingredients: 10 graham crackers4 -4 1/2 ripe bananas8 tablespoons peanut butter8 tablespoons mayonnaise Directions:...
Spinach Salad With Gorgonzola Croutons and Bacon Twists
Ingredients: 2 tablespoons gorgonzola, crumbled ( about 1 ounce)1/2 tablespoon unsalted butter, softened2 slices...
Poached Egg and Toast Salad
Ingredients: 2 tablespoons water1 tablespoon olive oil2 teaspoons honey mustard2 1/2 teaspoons freshly squeezed...
Australian Grapefruit Bowls
Ingredients: 2 grapefruits1 cup orange juice4 tablespoons dry sherrymint leaves Directions: Cut grapefruit in...
Herbed Chicken with Boursin Pizza
Ingredients: cornmeal pizza crust or new york-style pizza crust1/4 cup dry white wine1 tablespoon...
Tortas De Carne Asada – Grilled Steak Sandwiches
Ingredients: 1/2 cup mayonnaise2 tablespoons chipotle chiles, pureed with their sauce2 tablespoons vinegar1 garlic...
Garlic Lovers Muffuletta
Ingredients: 1 loaf fresh French bread5 stalks celery, with, the, strings, removed6 heads garlic,...
Potato Burgers
Ingredients: 1/2-1 raw onions, grated4 large potatoes, grated,with or without peel1/2 cup whole wheat...
Payday Candy Bars
Ingredients: 4 cups Rice Chex1 cup blanched salted peanuts ( don’t use Spanish peanuts!)1...
Naked Burrito
Ingredients: 4 cups cooked rice1 (15 ounce) cans black beans or 1 (15 ounce)...
Cheddar Cheese Popcorn Beer Soup
Ingredients: 2 tablespoons butter2 celery ribs, sliced thin1 small sweet onions, chopped1/2 teaspoon Old...
Caribbean Fruit Salad With Coconut Cream Dressing
Ingredients: fresh pineapple, cored and cut into slicesfresh strawberries, washed and stemmedkiwi fruits, peeled...
Harvest Tomato Tart
Ingredients: 9 freshly harvested vine ripened tomatoes3 tablespoons extra virgin olive oil1/2 teaspoon salt1/2...
Microwave Golden Apple Chunks
Ingredients: 4 medium cooking apples1/4 cup packed brown sugar1 teaspoon cinnamon1 tablespoon low-fat butter...
German Lemon Poppy Seed Cake
Ingredients: 1/2 cup butter1 cup sugar2 eggs2 tablespoons lemon juice1 tablespoon lemons, zest of1/2...
Baked Tomato
Ingredients: 2 large ripe but firm tomatoes, cut in half1 teaspoon oregano1/4 teaspoon fresh...
Halloween Party Treat (Candy Corn and Peanut Mix)
Ingredients: 1 cup candy corn1 cup salted peanuts Directions: Mix the Candy Corn and...
Oakhill Potatoes
Ingredients: 6 potatoes, boiled4 slices bacon3 tablespoons butter1/2 teaspoon salt1 cup milk1 chopped onions2...
Solo Spam and Pineapple Casserole
Ingredients: 1/4 can Spam ( 1/2 cup)1 potatoes1/2 cup onions1/2 cup pineapple ( sliced...
Calzonedilla (Italian Quesadilla)
Ingredients: 1 flour tortillas1/2 cup part-skim mozzarella cheese ( shredded)1/2 teaspoon garlic powder1/2 teaspoon...
Parmesan Burgers or Burgerdogs
Ingredients: 1 lb ground beef1/3 cup red onions, diced fine1/2 cup shredded parmesan cheese1...
Oriental Vegetables With Noodles
Ingredients: 1/4 lb fine dried egg noodles1 medium red onions1 1/2 cups fresh shiitake...
Citrus Shrimp and Spinach Salad
Ingredients: 1/3 cup Dijon mustard1/4 cup honey1/4 cup orange juice1 tablespoon balsamic vinegar3 cups...
Tangy Fruit Loaf
Ingredients: 1/4 cup polyunsaturated oil1/2 cup brown sugar1 eggs3 sliced bananas1/2 cup dates1 lemons,...
Stuffed Wieners
Ingredients: 1 (16 ounce) packages hot dogs1 -1 1/2 cup mashed potatoes1 cup cheddar...
Southwestern Grilled Cheese
Ingredients: 2 slices thomas’ toasting bread ( Corn Flavor)2 ounces monterey jack pepper cheese2...
Tomato and Herb Bruschetta
Ingredients: 1 1/2 lbs plum tomatoes, halved,seeded and chopped1/3 cup fresh basil leaves1 tablespoon...
Dilled Pea Salad
Ingredients: 1 (32 ounce) packages frozen green peas1 cup sour cream1/4 cup dill, chopped1/4...
Baked It My Way Potatoes
Ingredients: 2 medium potatoes, washed well and dried1 teaspoon oil1/2 teaspoon salt2 tablespoons sour...
Cheesy Bacon Wrapped Jalapenos
Ingredients: 1 (26 ounce) cans of whole jalapenos ( about 15-20 total, I’ve used...
Jicama-Orange Salad with Chipotle Vinaigrette
Ingredients: 1 lb romaine lettuce ( about one medium head)4 oranges8 ounces jicama, peeled...
Irish Lamb or Beef Stew
Ingredients: 2 lbs boned lamb (Lamb is traditional) or 2 lbs boned beef, sliced,...
Hide the Zucchini
Ingredients: 3 lbs zucchini ( summer squash)1 medium onions5 tablespoons butter2 eggs, well beatensaltpepper1...
Chickpea Cassoulet with Tomatoes and Chard
Ingredients: 1 onions, diced3 cloves garlic, minced2 pinches red peppers1/2 teaspoon thyme1/2 teaspoon paprika1...
Shrimp Curry with Coconut Milk and Sugar Snap Peas
Ingredients: 1 lb jumbo shrimp, peeled and deveined ( 16-20)6 tablespoons butter2 tablespoons olive...
Portabellas Stuffed With Parmesan Potatoes
Ingredients: 1 large red-skinned sweet potatoes, peeled, chopped2 large white-skinned potatoes, peeled, chopped4 -5...
Candy Cane Bark
Ingredients: 1 (170 g) packages white chocolate baking squares, preferably baker’s brand2 red-and-white candy...
Beefy Corn Tomato Casserole
Ingredients: 4 tomatoes1 lb lean ground beef1 sweet green peppers, chopped1 jalapeno peppers, minced2...
Peach Surprise
Ingredients: 1/3-1/2 cup vanilla yogurt1/2 peaches ( we used canned peach halves in light...
Braised Chicken in Soya Sauce
Ingredients: 1 large chicken legs, cut into 5 pieces with bones1 teaspoon dark soya...
Oh My, Chicken Pie!
Ingredients: 1 lb boneless skinless chicken thighs ( breasts can be used too, I...
Only One Vegan Banana Bread
Ingredients: 3/4 cup brown sugar3/4 cup white sugar1/2 cup margarine, softened3 very ripe bananas,...
Popeyes Fried Chicken
Ingredients: 3 cups self-rising flour1 cup cornstarch3 tablespoons seasoning salt2 tablespoons paprika1 teaspoon baking...
Easy Tuna Pasta Salad
Ingredients: 1/2 lb penne ( or rotini, radiatore, bowtie, etc)4 cloves garlic, minced1 lemons,...
Mango Delight Smoothie
Ingredients: 1 large ripe mangoes, cut up ( about 1-1/2 cups)1/2 cup fresh pineapple,...
Chipotle Roasted Almonds
Ingredients: 1 tablespoon ground chipotle chile pepper2 tablespoons sugar1 teaspoon coarse salt1 1/2 cups...
Spinach Pear Salad from Restaurateur, Tom Douglas
Ingredients: 3/4 cup cashews ( about 3 ounces)1 tablespoon unsalted butter, melted1 teaspoon chopped...
Garlic Spaghetti Sauce
Ingredients: 1/2 lb spaghetti or 1/2 lb other Italian pasta4 cloves garlic, minced or...
Courgette, Basil and Brie Cheese Soup
Ingredients: 1 ounce butter1 medium onions, chopped fine1 medium potatoes, peeled and cubed1 garlic...
Haricot Vert – French Green Beans With Garlic and Sliced Almonds
Ingredients: 1 lb French style green beans, rinsed and microwaved for 4 minutes2 -4...
Spicy Asian Coleslaw
Ingredients: 1/4 cup rice vinegar2 tablespoons low sodium soy sauce1/4 teaspoon crushed red pepper...
Shannon’s Good for You Parfait
Ingredients: 3/4 cup slightly defrosted frozen unsweetened blueberries8 fresh strawberries, slicedartificial sweetener1 (6 ounce)...
Barbecued Pork Sandwiches
Ingredients: 1 1/2 lbs boneless pork roast1/2 teaspoon salt1/4 teaspoon fresh ground pepper1 (18...
Pot Sticker Pork and Coriander Dumplings With Dipping Sauce
Ingredients: 300 g pork mince3 green onions, chopped1 tablespoon ketjap manis or 1 tablespoon...
BBQ Bratwurst in Beer
Ingredients: 8 beef sausages1 cup lager beer or 1 cup light ale2 fresh sage...
Patzaria Salata (Beet Salad)
Ingredients: 4 -5 beetroots ( with stalks and leaves)olive oilvinegarsalt1 -2 clove garlic (...