Ingredients: 20 ml olive oil900 g small small red potatoes, rinsed and quartered1/2 teaspoon...
Low-Fat Rice on the Grill
Ingredients: 1 1/3 cups uncooked instant rice1/3 cup sliced fresh mushrooms1/4 cup chopped green...
Grilled Bananas
Ingredients: 2 bananascinnamon Directions: Split bananas lengthwise.Sprinkle each half with cinnamon and wrap in...
Drew’s Marinade and Tenderizer
Ingredients: 1 tablespoon dry sherry ( drinking kind-not cooking sherry)2 tablespoons soy sauce1 teaspoon...
Curried Broccoli Soup
Ingredients: 1 head broccoli2 potatoes, unpeeled2 cloves garlic6 cups bouillon1 teaspoon curry powder1/2 teaspoon...
Washday Peach Cobbler
Ingredients: 1 (30 ounce) cans sliced peaches1/4 lb margarine ( 1 stick)2/3 cup sugar2/3...
Light Twice-Baked Potatoes
Ingredients: 4 large baking potatoes1/2 cup nonfat sour cream1/2 cup light butter, softened1/2 cup...
Banana Cream Supreme
Ingredients: 15 whole graham crackers, chopped1/4 cup margarine, melted3 tablespoons sugar1 cup low-fat sour...
Parsley Potato Salad
Ingredients: 2 cups potatoes, diced and cooked1/2 tablespoon pimiento, chopped1/2 cup celery, chopped1 tablespoon...
Pumpkin Puff
Ingredients: 1 1/2 lbs pumpkin2 egg yolks2 egg whites Directions: Boil pumpkin in salted...
Rainbow Fruit Punch
Ingredients: 1 (6 ounce) cans frozen orange juice concentrate, thawed1 (6 ounce) cans frozen...
Picante Biscuit Bake
Ingredients: 2 (12 ounce) cans refrigerated biscuits1 (16 ounce) jars picante sauce1 bell peppers,...
Strawberry Fling Smoothie
Ingredients: 1 cup plain yogurt3/4 cup milk1 (10 ounce) packages frozen sweetened strawberries Directions:...
Four Layer Lemon Delight
Ingredients: 1 cup flour1/2 cup margarine1/2 cup chopped pecans1 (8 ounce) cartons Cool Whip,...
Mint Julep Punch
Ingredients: 1 (10 ounce) jars mint jelly2 cups water1 liter Bourbon1 (46 ounce) cans...
Lemon New Potatoes
Ingredients: 1 1/2 lbs new potatoes, scrubbed,cut into thick wedges1/2 cup water1/4 cup fresh...
Garlicky Snow Peas Saute
Ingredients: 2 tablespoons oil2 garlic cloves, finely chopped4 scallions, chopped1 red peppers, chopped1 lb...
Rice Pudding for Babies
Ingredients: 1 cup cooked rice1 cup milk1/4 teaspoon vanilla extract1 tablespoon granulated sugar Directions:...
Vegetable Ribbons
Ingredients: 3 medium carrots3 medium courgettes1/2 cup chicken stock2 tablespoons chopped fresh parsleysaltfreshly ground...
Creamy Espresso Milkshake
Ingredients: 1/4 cup sugar2 tablespoons instant espresso powder1 teaspoon unsweetened cocoa powder4 cups ice-cold...
Hobo Potatoes
Ingredients: 4 -5 potatoes ( washed)1 onions ( or more)2 -4 tablespoons buttersaltpeppercheddar cheese,...
Stir-fried Cukes and Peppers
Ingredients: 3 tablespoons vegetable oil2 cups cucumbers, peeled and thinly sliced4 green onions, sliced1...
Oreo Cookie Salad
Ingredients: 1 cup buttermilk1 (3 ounce) packages instant vanilla pudding1 (8 ounce) containers Cool...
Spicy Zucchini and Tomatoes
Ingredients: 1/2 lb zucchini, sliced1 medium onions, chopped2 garlic cloves, minced1/4 cup sherry wine...
Homemade Salsa
Ingredients: 10 fresh tomatoes, peeled, then stewed or 1 (28 ounce) cans stewed tomatoes,...
Hawaiian Lemonade
Ingredients: 1 (12 ounce) cans pineapple juice1 (12 ounce) cans apricot nectar1 (6 ounce)...
Mushroom Barley Soup
Ingredients: 1 tablespoon cooking oil2 cups finely chopped onions1 lb fresh mushrooms, sliced2 cloves...
Strawberry Blender Mousse
Ingredients: 1 1/2 cups fresh strawberries8 ounces cream cheese, cut in small cubes1/2 cup...
Marshmallow Yams
Ingredients: 3 (15 2/3 ounce) cans yams1/3 cup brown sugar1 (10 1/2 ounce) packages...
Carrot Pancakes (just like Potato Pancakes)
Ingredients: 8 -10 raw carrots, shredded1 large vidalia onions, sliced2 large eggs1/4 cup floursalt,...
Maple Roasted Root Vegetables
Ingredients: 2 -3 yukon gold potatoes, 1 1/2 inch pieces1 large sweet potatoes, peeled...
Chipotle’s Basmati Rice
Ingredients: 1 teaspoon vegetable oil2/3 cup white basmati rice1 limes, juice of1 cup water1/2...
Linda’s Sweet and Sour Sauce
Ingredients: 1 cup water1 cup white sugar1/2 cup ketchup1/4 cup cornstarch2 tablespoons cold water...
Swiss Miss Fat-Free Tapioca Pudding (Copycat)
Ingredients: 2 tablespoons cornstarch2 1/2 cups nonfat milk1/2 cup fat-free sweetened condensed milk (...
Tri Color Pepper Salad
Ingredients: 1/3 cup olive oil or 1/3 cup vegetable oil2 cloves garlic, finely chopped1...
Orange Witches’ Brew Punch
Ingredients: 1 (6 ounce) packages orange flavor gelatin1/2-1 cup sugar2 cups boiling water1 (46...
Berry Peach Sangria
Ingredients: 3 cups dry red table wine, such as a burgundy1/2 cup orange juice...
Easiest Pumpkin Spice Cake
Ingredients: 1 spice cake mix1 (15 ounce) cans pumpkin1/2 cup water Directions: Stir all...
Last Minute Carrots
Ingredients: 4 carrots ( peeled and coarsley grated or use a julienne peeler)1 tablespoon...
Easy Potato Bake
Ingredients: 7 potatoes, quartered4 carrots, peeled and cut into slices1 green peppers, cut into...
Pumpkin Soup III
Ingredients: 2 medium onions2 tablespoons butter1 tablespoon flour2 cups chicken broth1 cup half-and-half3 cups...
Steamed Whole Artichokes
Ingredients: 2 tablespoons olive oil1 quart water2 whole artichokes1/4 cup butter, melted1 lemons, cut...
Peachy Keen Iced Tea
Ingredients: 4 cups freshly brewed iced teasugar (optional)2 fresh peaches, sliced thinlymint leaves Directions:...
Carrots (Old Family Recipe)
Ingredients: 2 lbs sliced carrots ( buy pre-sliced if rushed)1/4 cup butter1 onions, chopped...
Crispy Oven Potatoes
Ingredients: 1/4 cup lite olive oil ( Use Virgin if you prefer)4 cloves garlic,...
Spiced Winter Fruit
Ingredients: 1 cup packed light brown sugar1 teaspoon ground ginger1 teaspoon ground cinnamon1/2 teaspoon...
Orange-Ginger Sesame Sauce
Ingredients: 1 1/2 cups fresh orange juice1/2 cup brown sugar1/4 cup rice vinegar2 garlic...
Bloomer Droppers
Ingredients: 1 (15 ounce) cans canned peaches or 2 -3 ripe peaches1 (6 fluid...
Pumpkin and Tomato Soup
Ingredients: 1 kg pumpkin1 1/2 liters chicken stock1/2 cup tomato paste1 onions, peeled and...
Sugar Free Pumpkin Dessert
Ingredients: 1 (1 ounce) package sugar-free vanilla pudding1 cup canned pumpkin1/2 teaspoon cinnamon1/2 teaspoon...
Provencial Black Olive and Fresh Thyme Mashed Potatoes
Ingredients: 2 lbs potatoes, peeled and cut into 1 inch chunks ( Idaho)1 cup...
Whiskey Cream Mousse
Ingredients: 1 teaspoon gelatin2 teaspoons dry instant coffee powder2 tablespoons water300 ml thickened cream2...
Shata (African Spice)
Ingredients: 1 cup lemon juice3 garlic cloves, mashed3 tablespoons crushed red pepper flakes1 teaspoon...
Pumpkin Mousse (WW)
Ingredients: 15 ounces canned pumpkin2 (3 1/2 ounce) boxes fat-free sugar-free instant vanilla pudding...
Dill Cream Dressing
Ingredients: 1 cup basic mayonnaise recipe1/2 cup sour cream or 1/2 cup plain yogurt2...
Frozen Fruit Cups
Ingredients: 2 cups water2 cups sugar6 tablespoons lemon juice20 ounces crushed pineapple, do not...
Vampire’s Champagne
Ingredients: 1/3 cup light corn syrup2 -3 drops red food coloring1 liter seltzer water,...
Mock Skor Bars
Ingredients: 24 regular salted soda crackers1 cup butter1 cup brown sugar1 cup semi-sweet chocolate...
Oozing Caramel Sauce (Fat-Free)
Ingredients: 1 cup brown sugar1 cup corn syrup1 pinch salt4 tablespoons skim milk powder...
Home-Fried Potatoes
Ingredients: 2 large onions, chopped4 -5 large potatoessalt & pepper2 tablespoons oil Directions: Peel...