Ingredients: 1 (8 ounce) packages crescent roll dough4 ounces cream cheeseground cinnamon, to dust1/2...
Old Fashioned Walnut Bread
Ingredients: 3 cups flour1 cup sugar4 teaspoons baking powder2 teaspoons salt1 eggs, lightly beaten1/4...
Fruit and Grain Cereal
Ingredients: 2 cups old fashioned oats ( not quick or instant)1/2 cup wheat bran3/4...
Matzoh Balls
Ingredients: 6 -8 eggs, separated1/2 teaspoon salt1 dash pepper1/2 cup club soda2 -3 cups...
Best-ever Beef Barley Soup
Ingredients: 1 1/2 lbs lean ground beef6 cups water3 beef bouillon cubes2 cups sliced...
Stoved Potatoes
Ingredients: 1 -2 tablespoon bacon or 1 -2 tablespoon meat drippings2 medium onions, sliced4...
Celery Baked in Cream
Ingredients: 1 head celery1 teaspoon ground allspice2 cloves garlic, crushed10 fluid ounces single cream...
barley risotto
Ingredients: 1 tablespoon olive oil2 cloves garlic, minced1/2 chopped onions1 cup sliced mushrooms1 1/2...
Apricot Almond Oatmeal
Ingredients: 1 cup regular oatmeal2 cups water1/2 teaspoon almond extract6 dried apricot halves, small...
Couscous and Feta Cakes
Ingredients: 2 1/2 cups water1 cup uncooked couscous4 teaspoons olive oil, divided1 cup minced...
Creamy Grits With Sweet Corn
Ingredients: 5 cups water1 teaspoon kosher salt1 cup stone-ground yellow corn grits1/2 cup grated...
Quinoa Pilaf With Dried Fruit and Pecans
Ingredients: 3 cups uncooked quinoa, rinsed2 tablespoons olive oil1 cup minced onions2 cups vegetable...
Spelt Flour Flatbread
Ingredients: 2 cups spelt flour4 teaspoons baking powder1/2 teaspoon salt1 3/4 cups water2 tablespoons...
Eggplant (Aubergine) Parmesan Stacks
Ingredients: 1 eggplants ( 1pound)1 (1 lb) package cooked polentaolive oil flavored cooking spray1...
Vegetable Couscous Paella
Ingredients: 2 1/2 tablespoons olive oil ( I used a little more)2 cups chopped...
Barley and Fruit Pudding (Ww Core)
Ingredients: 1 cup cooked barley ( not hot)1/2-1 cup nonfat plain yogurt2 -4 teaspoons...
Onion Cornbread
Ingredients: 1 cup flour1 cup cornmeal2 eggs3 tablespoons sugar2 teaspoons salt4 teaspoons baking powder2...
Toasted Oatmeal
Ingredients: 2 tablespoons butter or 2 tablespoons margarine1 cup oatmeal1 teaspoon brown sugar, to...
Savory Stuffed Bell Peppers
Ingredients: 2 quarts boiling water4 bell peppers, halved lengthwise and seeded ( half green,...
Cranberry-Walnut Tabbouleh
Ingredients: 1 cup bulgur wheat1/2 cup chopped dried cranberries1 cup boiling water1/2 cup chopped...
Red Cabbage Millet Gratin (German Vegetarian)
Ingredients: 200 g millet600 ml vegetable broth2 small onions2 eggs80 g low-fat Quark cheese...
Pumpkin Oatmeal for Breakfast!
Ingredients: 2 cups quick oats3 cups nonfat milk1/2 cup canned pumpkin1/4 teaspoon pumpkin pie...
Barley-Zucchini Pilaf
Ingredients: 1 tablespoon vegetable oil1 small onions, chopped2 garlic cloves, minced2 1/2 cups chicken...
Three Bears Porridge
Ingredients: 1 cup water1/2 cup oatsbrown sugarmilk, to serve Directions: Combine water and oats...
Baked Pumpkin with Herbed Barley and Chickpeas
Ingredients: 1 fresh pumpkin, about 10 inch in diameter or 1 another large squash2...
Mom’s Cornmeal Mush
Ingredients: 2 1/2 cups whole milk1 1/2 teaspoons salt1 cup cornmeal ( white or...
Nanny’s Cornbread
Ingredients: 1/3 cup lard or 1/3 cup Crisco2 cups self-rising cornmeal1/2 cup self-rising flour2...
Semolina Halwa
Ingredients: 3 ounces semolina1 cup water1 cup milk3 ounces sugar1 pinch salt2 tablespoons chopped...
S’more Trail Mix Please!
Ingredients: 10 cups graham cereal8 cups miniature marshmallows2 (11 1/2 ounce) bags milk chocolate...
Toffee Bread Pudding With Cinnamon Toffee Sauce
Ingredients: 3 cups milk4 eggs3/4 cup sugar or 3/4 cup Splenda sugar substitute3/4 teaspoon...
Crazy Cinnamon Rolls
Ingredients: 1 cup cottage cheese, small curd1 cup margarine2 cups flourmelted buttercinnamonsugar Directions: Cream...
Whole Wheat Oatmeal Pancakes
Ingredients: 2 cups quick oats1 cup whole wheat flour1/2 teaspoon baking soda2 teaspoons baking...
Jefferson’s Spoon Bread
Ingredients: 4 cups milk1 cup yellow cornmeal3/4 teaspoon salt3/4 tablespoon sugar2 eggs1 1/2 tablespoons...
Kisir (Turkish Bulgur Wheat Salad)
Ingredients: 1 cup bulgur wheat ( Bob’s Red Mill Light Bulgur Wheat is good)1...
Pork Tenderloin Dijonnaisse
Ingredients: 1 1/2 lbs pork tenderloins, trimmed2 tablespoons flour2 cups mushrooms, sliced3 tablespoons shallots,...
Prince Caspian Split Peas
Ingredients: 4 cups vegetable stock2 large tomatoes, diced2 carrots, thinly sliced1 cup shredded cabbage1/2...
Whole Wheat Crackers
Ingredients: 2 cups whole wheat flour2 teaspoons salt1 teaspoon baking powder2 teaspoons brown sugar1/2...
Chocolate-Toffee Shortbread
Ingredients: 1 (1 -2 cup) cup butter ( anything less than real butter will...
Fluffy Buckwheat Pancakes
Ingredients: 3/4 cup buckwheat flour3/4 cup all-purpose flour3 1/2 teaspoons baking powder1/2 teaspoon salt1...
Granny’s Pancakes
Ingredients: 1 1/2 cups all-purpose flour3 teaspoons baking powder1 teaspoon salt1 tablespoon sugar1 1/2...
Cream Puff Dessert
Ingredients: 1/2 cup butter1 cup flour4 eggs1 cup water3 (3 1/2 ounce) packages vanilla...
Ground Wheat Breakfast Cereal (Whole Foods)
Ingredients: 4 cups water, divided1 cup ground wheatsalt, to taste Directions: Bring 3 cups...
Smoky Creamy Polenta With Sun-Dried Tomatoes
Ingredients: 1 tablespoon butter1 medium onions, diced1/2 teaspoon salt1 pinch red pepper flakes (optional)1/3...
Tvp Breakfast
Ingredients: 1 cup water5 tablespoons textured vegetable protein ( unflavored Texturized Vegetable Protein granules)5...
Vegetable-Bulgur Salad with Buttermilk Dressing
Ingredients: 1 cup water1/2 cup bulgur1 cup diced cucumbers1/2 cup diced red bell peppers1/2...
Wonderful Oatmeal Cookies
Ingredients: 1 cup sugar1 cup all-purpose flour1 cup margarine1 teaspoon baking soda2 cups quick-cooking...
Apple Pear Compote
Ingredients: 4 ounces dry white wine1 teaspoon honey1/2 teaspoon vanilla extract1/4 teaspoon ground cinnamon1/8...
Orange Sponge Cake
Ingredients: 3 eggs1 cup sugar1 1/3 cups orange juicegrated rind from 1 oranges1 cup...
Protein Pancakes
Ingredients: 1/2 cup whole wheat flour1 cup oats1 1/2 tablespoons vital wheat gluten (optional)1/2...
Pizza Dough
Ingredients: 1 (1/4 ounce) package active dry yeast ( or fresh)1 teaspoon honey1 cup...
Cheeseless Eggplant (Aubergine) Gratin
Ingredients: 2 eggplants ( about 1 3/4 pounds total, 3-4 inches diameter)1 1/2 tablespoons...
Pecan Barley Salad
Ingredients: 1 cup pearl barley2 cups water1/2 teaspoon salt3/4 cup pecans, chopped1/4 cup olive...
3 Ingredient Garlic Bread
Ingredients: 1/2 cup butter, melted4 garlic cloves, minced1 loaf French bread, halved lengthwise Directions:...
Curley’s Old Fashioned Cornbread
Ingredients: 1 cup all-purpose flour1 cup cornmeal, my mother used stoneground but any is...
Spicy Shrimp and Andouille Sausage over Grits
Ingredients: 1/3 cup green hot pepper sauce1/4 cup dry white wine1 shallots, chopped1 tablespoon...
Barley and Pine Nut Pilaf
Ingredients: 1 cup pearl barley6 tablespoons butter3 ounces pine nuts ( 1/3 cup)1 cup...
Snow Peas with Sesame Seeds
Ingredients: 2 cups water1 lb snow peas1 tablespoon butter3 tablespoons sesame seeds1 tablespoon chopped...
Millet and Oat Date Squares
Ingredients: 1 cup chopped pitted dates1 teaspoon brown sugar1/2 cup orange juice1/2 cup all-purpose...
Mediterranean Bulgur Salad
Ingredients: 1 cup bulgur2 cups water1/4 teaspoon salt1 medium fresh tomatoes, diced1 small cucumbers,...
Cinnamon French Toast With Poached Apples
Ingredients: 2 -3 golden delicious apples, peeled cored and sliced1 tablespoon cornstarchground cinnamon6 slices...
