Ingredients: 4 pears, halved and coredextra virgin olive oil1/4 bunch fresh thymesalt & freshly...
Honey Nut Peaches
Ingredients: 3 small peaches, pitted and sliced3 tablespoons chopped pecans or 3 tablespoons walnuts3...
Pumpkin Pecan Cake
Ingredients: 1 (18 1/4 ounce) packages yellow cake mix1/2 cup sugar1 teaspoon baking soda2...
Refreshing Orange Dessert
Ingredients: 5 oranges1/2 cup chopped toasted almonds3/4 cup chopped dates2/3 cup orange juice1/3 cup...
Coconut Roughs
Ingredients: 1 cup coconut3/4 cup icing sugar ( sifted)1/2 cup cocoa ( sifted)1/3 cup...
Strawberries Romanoff Taste Just Like La Madeleine -Copycat
Ingredients: 1/2 cup sour cream3 tablespoons brown sugar1 tablespoon brandy or 1 tablespoon vanilla1/2...
Spiced Winter Fruit
Ingredients: 1 cup packed light brown sugar1 teaspoon ground ginger1 teaspoon ground cinnamon1/2 teaspoon...
Orange Sesame Rice
Ingredients: 1 tablespoon lite olive oil1/4 cup sesame seeds1 cup basmati rice ( or...
Fruit and Sour Cream
Ingredients: 1 cup pineapple tidbits, drained1 cup mandarin oranges, drained1 cup sweetened coconut1 cup...
![Pierogi - Peanut Butter and Jelly Pierogi's [peer-Oh-Gee]](https://champsdiet.com/wp-content/uploads/2020/10/pierogi-762454_1280-5-360x238.jpg)
Pierogi – Peanut Butter and Jelly Pierogi’s [peer-Oh-Gee]
Ingredients: 2 large eggs1/2 teaspoon salt2 cups flour2 ounces cream cheesewater, as needed depends...
Raspberry Baby Spinach Salad
Ingredients: 9 cups baby spinach, washed3 cups fresh red raspberries, DIVIDED2 tablespoons olive oil3...
Corn on the Cob With Lime and Melted Butter
Ingredients: 4 ears corn, husked4 tablespoons unsalted butter, meltedcoarse saltfresh ground pepper2 limes, cut...
Frosted Banana Bars
Ingredients: 1/2 cup butter or 1/2 cup margarine, softened1 1/2 cups sugar2 large eggs1...
Cranberry Maple Carrots
Ingredients: 2 lbs baby carrots, peeled if necessary2 tablespoons unsalted butter1/2 cup craisins (...
Peanut-Coconut Dreams
Ingredients: 1 cup dry milk1/2 cup peanut butter1/4 cup honey2 tablespoons shredded coconut Directions:...
Broiled Star Fruit in Ginger
Ingredients: 4 cups water1 gingerroot, peeled and cut into slices1/2 cinnamon sticks2 whole cloves10...
Pork in Hot Peanut Sauce
Ingredients: 3 tablespoons peanut oil1/2 lb pork butt2 cloves garlic, minced1 tablespoon fresh gingerroot,...
Baked Apples a La Pierre
Ingredients: 1 rome apples ( per serving)2 teaspoons dried currants ( I’ve used dried...
Strawberry Orange Low Fat Yogurt Smoothie
Ingredients: 1 pint strawberries ( or 2 cups frozen)1 cup dannon plain low-fat yogurt1/2...
Gregg’s Cranberry Nut Bread
Ingredients: 2 cups flour1 cup sugar1 1/2 teaspoons baking powder1 teaspoon salt1/2 teaspoon baking...
Candied Brussels Sprouts and Almonds With Amaretto Glaze
Ingredients: 2 cups Brussels sprouts, cut in half1 1/2 cups champagne or 1/2 cup...
Alcohol-Free Hot Toddy
Ingredients: 2 cups water1 peeled and sliced lemons1 peeled and sliced oranges1 teaspoon cream...
Apple Muffins
Ingredients: 2 1/2 cups all-purpose flour1 cup whole wheat flour3 cups chopped apples1 cup...
Fruity Whole Wheat Oat Bread
Ingredients: 1 1/2 cups whole wheat flour2 teaspoons baking powder1/4 teaspoon baking soda1/2 teaspoon...
Black Forest Trifle
Ingredients: 1 (18 ounce) boxes devil’s food cake mix19 ounces cherry pie filling1/4 cup...
Fruit-Filled Chimichangas With Cinnamon Custard
Ingredients: 1 1/2 cups water1 cup dried apricots, chopped1 cup dried apples, chopped3/4 cup...
No Bake Crispy Squares
Ingredients: 1 cup peanut butter1 cup corn syrup2 teaspoons vanilla1/2 cup butter ( no...
Caramel Apple Puff Dumplings
Ingredients: 1 sheet frozen puff pastry4 medium cooking apples ( Golden Delicious or Jonathan)4...
Spinach Salad With Gorgonzola Cheese
Ingredients: 6 ounces baby spinach1/3 cup mediterranean apricots, chopped or 1/3 cup apricots, of...
Iced Jazzberry Java
Ingredients: 1 (10 ounce) packages frozen raspberries1/2 cup granulated sugar1/2 cup water10 cups coffee,...
Cranberry Pecan Tarts
Ingredients: 24 prepared tart shells ( store bought or homemade prepared)3 eggs1 cup corn...
Cranberry Wild Rice
Ingredients: 1 cup fresh cranberries or 1 cup frozen cranberries1/2 cup brown sugar1/4 cup...
Probiotic Fruit Delicacy
Ingredients: 1 cup plain nonfat yogurt2/3 cup berries1 tablespoon honey Directions: crush berries with...
Lovers Delight Hot Chocolate With Kahlua and Almond
Ingredients: 2 ounces bittersweet chocolate, chopped2 cups milk1/2 teaspoon vanilla2 ounces Kahlua2 ounces almond...
Canned Cranberries
Ingredients: 1 (8 ounce) cans cranberries ( not jellied)1 (6 ounce) cans mandarin oranges1...
Bibb Greens Topped With Orange, Dried Cranberries and Sunflower
Ingredients: 1/4 cup white vinegar1/4 cup water1 teaspoon ginger, finely minced1 teaspoon grated orange...
Fanciful Fruit Pizza
Ingredients: 1 (18 ounce) packages Pillsbury sugar cookie dough1 (8 ounce) packages cream cheese,...
Fragrant Sirloin Stir-Fry
Ingredients: 1 tablespoon olive oil1 lb sirloin steaks, thinly sliced4 carrots, scraped and cut...
Avocado-Olive Salad
Ingredients: 1 head romaine lettuce1 avocados1 grapefruits1/2 cup ripe black olivesyour favorite vinaigrette dressing...
Baked Apples on the Grill
Ingredients: 4 medium tart apples, cored1/3 cup raisins1/3 cup flaked coconut1/4 cup brown sugar,...
Nectarine Blueberry Crisp
Ingredients: 3 cups cubed unpeeled nectarines2 cups fresh blueberries2 tablespoons granulated sugar1 tablespoon cornstarch1/2...
Marinated Pesto Chicken
Ingredients: 100 g firmly packed fresh basil4 garlic cloves50 g freshly grated parmesan cheese50...
Stained Glass Fruit Salad
Ingredients: 2 (11 ounce) cans mandarin oranges, drained ( in natural juices)1 (16 ounce)...
Nutty Green Beans
Ingredients: 1 lb fresh green beans, trimmed3 tablespoons lite olive oil1 teaspoon balsamic vinegar1/4...
Mango Salad
Ingredients: 5 ripe mangoes1 tablespoon fish sauce2 1/2 cm ginger, grated3 limes, juice and...
Wild Rice With Walnuts and Dates
Ingredients: 4 stalks celery, chopped ( 2 cups)1 small onions, chopped ( 1/4 cup)1...
Marshmallow Delight
Ingredients: 24 graham crackers, crumbled5 tablespoons melted margarine5 large bananas, sliced1 cup walnuts, coarsely...
Lime Phosphate
Ingredients: 1 quart sugar 2 teaspoons vanilla extract limes club soda Directions: Fill a...
Pumpkin Spiced Pecan Pancakes
Ingredients: 3 cups whole wheat flour2 tablespoons baking powder1/2 teaspoon baking soda1 teaspoon salt1...
Plantain-Bean-Cheese Torte
Ingredients: 2 ripe plantains ( not overripe)2 eggs3/4 cup flour1/2 teaspoon baking soda (...
Watercress, Orange and Red Onion Salad
Ingredients: 2 oranges ( I used Blood Oranges)1 bunch watercress1/2 red onions, medium-sized2 1/2...
Broccoli-Raisin Craisin Salad
Ingredients: 4 cups chopped broccoli1/4 cup chopped onions1/2 cup raisins1/2 cup craisins1/2 cup chopped...
Apple French Toast
Ingredients: 1 apples, peeled, cored, diced4 slices bread ( I use italian)2 eggs2 tablespoons...
Pineapple Upside-down French Toast
Ingredients: 1/4 cup butter1/4 cup firmly-packed dark brown sugar1 (10 -15 ounce) cans well-drained...
Non Alcoholic Summer Cooler
Ingredients: 1 (40 ounce) bottles cranberry juice cocktail, chilled1/2 cup fresh orange juice1 lemons,...
Millet and Oat Date Squares
Ingredients: 1 cup chopped pitted dates1 teaspoon brown sugar1/2 cup orange juice1/2 cup all-purpose...
Pears with Easy Chocolate Sauce
Ingredients: 1 (14 ounce) cans pears3/4 cup water1/3 cup sugar1/2 cup sifted cocoa powder1...
Flourless Nut Bread
Ingredients: 1/2 cup raw almonds1/2 cup raw hazelnuts3/4 cup raw pecans7 eggs, separated1 teaspoon...
Caramelised Figs With Spiced Yoghurt
Ingredients: 1 cup low-fat yogurt1/4 cup roasted pistachios, coarsely chopped1/4 teaspoon ground nutmeg1 tablespoon...
Pear Strudel in Phyllo
Ingredients: 825 g pears, drained, roughly chopped2 tablespoons sugar8 sheets phyllo pastryolive oil flavored...