Ingredients: 1 cup coarsely chopped dates1/2 cup chopped walnuts1/3-1/2 cup sugar or 1/3-1/2 cup...
Lemony Light Cooler
Ingredients: 3 cups dry white wine or 3 cups white grape juice, chilled1/2-3/4 cup...
Fresh Fruit Yogurt Parfait
Ingredients: 1/3 cup honey ( original recipe specified 3/4 cup!) 3 cups plain yogurt...
Spiced Cranberry-Apple Juice
Ingredients: 2 cinnamon sticks, broken in pieces1 teaspoon whole cloves1 teaspoon whole allspice1/4 cup...
Fruit Jewel Cheesecake
Ingredients: 1 1/2 cups graham cracker crumbs ( about 24 cracker squares)1/4 cup margarine...
Autumn Spicy Icy
Ingredients: 1 ripe pears1 bananas, peeled,sliced2 ice cubes1 cup yogurt1/8 teaspoon pumpkin pie spice...
Baked Apples Stuffed With Halvah
Ingredients: 4 baking apples, peeled and coredbutter1 cup halvah, crumbled ( Greek sesame seed...
Fruit Shake
Ingredients: 1/4 cup apple juice, no sugar added1 cup strawberries, frozen4 ice cubes1 cup...
Applesauce
Ingredients: 4 apples1/4 cup sugar1/3 cup water Directions: Wash and cut apples into quarters...
Plantain-Bean-Cheese Torte
Ingredients: 2 ripe plantains ( not overripe)2 eggs3/4 cup flour1/2 teaspoon baking soda (...
Berry Rice Salad
Ingredients: 1 1/2 cups long-grain rice, cooked and chilled1/2 cup nonfat plain yogurt1/4 cup...
Grand Marnier Grilled Oranges
Ingredients: 6 large navel oranges, peeled,pith removed and cut into 1/2 inch slices1 cup...
Pampered Chef Style Peanut Buster Dessert Pizza
Ingredients: 1 (19 7/8 ounce) boxes brownie mix1 (8 ounce) packages cream cheese, softened...
Chunky Cinnamon Applesauce
Ingredients: 8 medium granny smith apples or 8 medium other tart apples, peeled, cored...
Fruit Parfait
Ingredients: 1 pint blueberries1 lb strawberries, sliced2 -3 oranges, separated into slices & chop...
Waldorf Salad Slaw
Ingredients: 1/4 cup light mayonnaise1/4 cup low-fat sour cream1 tablespoon fresh lemon juice1 teaspoon...
Cranberry Nut Snack Mix
Ingredients: 2 cups sunflower seeds1 cup pine nuts1 cup pumpkin seeds1 cup craisins1 cup...
orange pecan green beans
Ingredients: 8 ounces fresh green beans, trimmed2 tablespoons orange juice1 tablespoon Dijon mustard1 teaspoon...
Orange Yogurt Nog
Ingredients: 2 (8 ounce) cartons low-fat vanilla yogurt1 1/2 cups skim milk3/4 cup frozen...
Easy Cinnamon Apple Rings (Microwave)
Ingredients: 3 tablespoons butter2 tablespoons lemon juice2 tablespoons honey1/4 teaspoon cinnamon4 medium cooking apples,...
Tropical Cooler
Ingredients: 2 cups orange juice ( from carton, or frozen reconstituted)1 cup sliced fresh...
Melon and Green Grape Salad
Ingredients: 1 small cantaloupes, cut into 1 inch cubes or balls1 small honeydew melon,...
Four Ingredient Salad
Ingredients: 1 medium jicama, peeled & diced1 medium cucumbers, scored with fork & sliced...
Coconut Curry Chicken With Potatoes
Ingredients: 3 tablespoons oil1 medium onions, chopped1 green peppers, cut in strips2 garlic cloves,...
Jewel Fruit Tart
Ingredients: 1/2 cup butter1/2 cup honey1 eggs1/2 teaspoon vanilla2 teaspoons lemon juice2 cups whole...
Fruit Romanoff
Ingredients: 5 cups sliced mixed fruit or 5 cups diced mixed fruit, such as...
Banana S’mores
Ingredients: 1/4 bananas, sliced into 4 slices2 graham crackers1 large marshmallowschocolate Directions: Prepare your...
Apple Parsnip Soup
Ingredients: 3 tablespoons butter3 large leeks, chopped ( reserve green parts)5 parsnips, peeled cut...
Baked Apple Slices
Ingredients: 4 apples1/3 cup all-purpose flour1/3 cup granulated sugar1 1/2 teaspoons cinnamon Directions: Peel,...
Apricot, Berry, and Jicama Salad with Honey-lime Dressing
Ingredients: 8 ounces apricots or 8 ounces nectarines, halved,pitted,cut into 1/2 inch pieces1 pint...
Watermelon Agua Fresca
Ingredients: 4 cups watermelon, seeded, cubed, divided4 cups water2 tablespoons sugar2 tablespoons fresh lime...
Pineapple, Apple, Banana and Orange Juice
Ingredients: 1/4 apples, cored1/2 oranges, peeled and sectioned1/2 ripe bananas1/2 cup pineapple chunks in...
Ww 3 Points – Broiled Persimmon With Pecans
Ingredients: 1 medium persimmons, cut in half lengthwise ( about 1/4 pound)1/4 ounce chopped...
Pumpkin Pecan Rum Cake
Ingredients: 3/4 cup chopped pecans3 cups all-purpose flour2 tablespoons pumpkin pie spice2 teaspoons baking...
Roasted Figs With Prosciutto and Gorgonzola
Ingredients: 4 fresh figs50 g gorgonzola ( dolce)4 slices prosciutto1 cup rocketextra virgin olive...
” the Bomb” Pumpkin Soup
Ingredients: 1 1/2 tablespoons butter3/4 cup carrots, Chopped3/4 cup ripe bananas, Chopped1 onions, Chopped1...
Super Fruit
Ingredients: 1 (29 ounce) cans sliced peaches, cut into bite-sized pieces1 (29 ounce) cans...
Barbecued Nectarines
Ingredients: 60 ml honey ( 1/4 cup)1/2 oranges, juice of1 tablespoon finely grated orange...
Bulgur Wheat Salad – Turkish Style
Ingredients: 1 medium cooking onions, chopped and sauteed2 cups bulgur ( add 4 cups...
Persimmon-Walnut Coffee Cake
Ingredients: 4 fresh very ripe hachiya persimmons (~1 3/4 lbs) or 1 cup applesauce1/3...
Banana Cream Cake
Ingredients: 3 eggs150 g caster sugar75 g plain flour, sifted150 ml double cream, whipped225...
Caponata ‘ Eggplant and Lots of Good Things!
Ingredients: 1/2 cup rosemary oil or 1/2 cup olive oil1 large eggplants, peeled and...
Avocado and Egg Salad
Ingredients: 1 ripe avocados1 hard-boiled eggs2 tablespoons mayonnaise1 teaspoon garlic powdersalt and pepperpaprikafresh parsley1/8...
Toffee Almond Crunch
Ingredients: 1 3/4 cups sugar1/3 cup light corn syrup1/4 cup water1 cup butter, cut...
Peanut Butter Apple Treat
Ingredients: 1 apples ( Granny Smith’s work best)2 tablespoons peanut butter1 teaspoon brown sugar...
Orange Sherbet Salad
Ingredients: 2 (3 ounce) packages orange Jell-O1 (11 ounce) cans mandarin oranges, drained (...
Butter Pecan Tea Bread
Ingredients: 2 1/2 cups flour2 teaspoons baking powder1/2 teaspoon baking soda1/2 teaspoon salt1/2 teaspoon...
Grilled Fish With Cumin-Lemon Rub
Ingredients: 8 teaspoons ground cumin, to taste4 small onions, pureed1/4 cup fresh lemon juice4...
African Dessert
Ingredients: 5 bananas1 tablespoon butter1/3 cup orange juice1 tablespoon lemon juice3 tablespoons brown sugar2/3...
Cinnamon Fruit Salad Under a Cloud of Meringue
Ingredients: 2 firm bananas2 apples1 (15 ounce) cans mandarin oranges, drained1 tablespoon honey1/2-1 teaspoon...
Sparkling Lemonade
Ingredients: 2 cups cold water1 1/2 cups lemon juice1 cup fruit sugar or 1...
Rhubarb Dream Bars
Ingredients: 2 cups flour3/4 cup powdered sugar1 cup butter or 1 cup margarine4 large...
Easy Old Fashioned Peach Streusel
Ingredients: 1 (29 ounce) cans sliced yellow cling peaches ( packed in syrup)2 tablespoons...
Nan’s Best Dark Fruitcake:
Ingredients: 3 cups seedless raisins3 cups sultana raisins1 cup glace cherries, chopped1 cup dates,...
Better Burgers – Vegetarian
Ingredients: 1 1/2 cups finely chopped walnuts1/4 cup chopped red bell peppers1/4 cup chopped...
Southern Grilled Peaches
Ingredients: 2 peaches, halved and seeded ( the big Georgia peaches are the best)whipped...
Burgundy Poached Pears
Ingredients: 8 medium firm ripe pears1/4 cup unsweetened orange juice6 cups Burgundy wine or...
Apple Pie Crescent Rolls
Ingredients: 1 apples1/2 teaspoon Splenda sugar substitute1/2 teaspoon brown sugar1/2 teaspoon ground cinnamon1/2 teaspoon...
Wendy’s Frosty Copycat – 4 Ww Points
Ingredients: 1 cup skim milk2 tablespoons fat-free sugar-free instant chocolate pudding mix1 teaspoon vanilla2...
Fruit and Mallow Coleslaw
Ingredients: 2 cups grated cabbage1/2 cup drained crushed pineapple ( juice reserved)1/2-1 cup miniature...