Ingredients: 1 lb angel hair pasta ( use Pappardelle’s Garden Spinach Angel Hair if...
Mediterranean Fish
Ingredients: 4 medium zucchini, sliced about 1/2 inch thick2 teaspoons garlic, minced4 fish fillets...
Swordfish steaks with Tomato-Basil Sauce
Ingredients: 2 swordfish steaks1 tablespoon olive oilsalt and pepper1 large ripe tomatoes, chopped1/2 teaspoon...
Baked Grouper With Sauteed Vegetables
Ingredients: 2 lbs grouper1 cup chopped celery1/2 cup chopped onionsbutter or olive oil1 can...
Cajun Shark
Ingredients: 1 1/2 lbs mako shark, cut into bite sized pieces2 tablespoons olive oil1...
Campbell’s Seafood Tomato Alfredo
Ingredients: 1 tablespoon butter or 1 tablespoon margarine1 medium onions, chopped1 can campbell condensed...
Whole Roasted Red Snapper With Smoked Paprika-Hot Garlic Sauce
Ingredients: fish1 bunch parsley1 oranges, thinly sliced1 lemons, thinly sliced1 (4 lb) whole red...
Different Fried Fish
Ingredients: 2 lbs fish fillets or 2 lbs fish steaks ( your favorite kind)1...
Polynesian Glazed Salmon
Ingredients: 3/4 cup pure maple syrup1 cup water1 1/2 tablespoons fresh ginger, grated4 cloves...
Oven Baked Maine Fish
Ingredients: 1 lb white fish fillets ( haddock, hake, pollock, scrod)2 tablespoons lemon juice3...
Seasoned Broiled Fish (Saengsun Yangyumchang Koo-ee)
Ingredients: 1 lb white fish fillets ( small)3 teaspoons soy sauce2 teaspoons sugar1 teaspoon...
Potato Crusted Snapper
Ingredients: 1 dash salt and pepper1/2 cup low-fat buttermilk2 cloves garlic, smashed3/4 cup instant...
Tuna Cakes
Ingredients: 1 cup fresh breadcrumbs6 1/2 ounces tuna in water1 large eggs1 teaspoon Worcestershire...
Red Snapper with Spicy Orange Sauce
Ingredients: 2 red snapper fillets2 tablespoons flour3/4 teaspoon salt1/2 teaspoon pepper1 tablespoon oil4 tablespoons...
Baked Fish With Avocado and Tomato
Ingredients: 4 fish fillets ( halibut is good or red snapper)2 tablespoons extra virgin...
Marinade for Grilled Fish
Ingredients: 1/2 cup soy sauce1/4 cup water1/4 chicken bouillon cubes2 tablespoons olive oil1 tablespoon...
Redfish on the Halfshell
Ingredients: 1 red fishonion powderfresh garlicsalt and pepper1 strong beer1/8 cup butter1 tablespoon Worcestershire...
Breaded Garlic and Dill Fish – Low Fat
Ingredients: 1 1/2 lbs firm white fish fillets ( cod, haddock or flounder work...
Pescado En Salsa Verde (fish Fillets in Green Sauce)
Ingredients: 2 lbs red snapper fillets ( about 6 – 8 fillets)2/3 cup olive...
Fish with Sage and Garlic Sauce
Ingredients: 1 head garlic2 (8 ounce) fish filletssaltpepper1/2 cup flour6 tablespoons olive oil1 1/2...
Marinated Tuna
Ingredients: 1 (7 ounce) cans tuna, water-packed1/4 cup parsley, minced1/4 cup red onions, minced1/4...
Sturgeon with Mushroom and Thyme Reduction
Ingredients: 4 sturgeon fillets ( 6 to 7 ounces)1 tablespoon minced fresh garlic2 tablespoons...
Grilled Ginger Swordfish Steaks
Ingredients: 2 tablespoons olive oil2 tablespoons lemon juice1 tablespoon dry sherry2 teaspoons soy sauce2...
Grilled Cumin Marinated Swordfish
Ingredients: 5 tablespoons fresh lime juice3 tablespoons extra virgin olive oil1 teaspoon ground cumin2...
Tuna Doria
Ingredients: butterflourmilkonionsprocessed white cheese or other creamy white cheeseelbow macaroni or other type noodles1...
Brown Sugar Grilled Salmon
Ingredients: 1 1/2 lbs salmon filletslemon peppersaltgarlic powder1/3 cup soy sauce1/3 cup brown sugar1/3...
Snapper Fillets
Ingredients: 2 -4 lbs red snapper fillets1 (10 3/4 ounce) cans cream of shrimp...
Egyptian Red Snapper in Red Pepper Mint Sauce
Ingredients: 6 (8 ounce) red snapper fillets1 tablespoon olive oil1 large red onions2 garlic...
Cinnamon Brown Sugar BBQ’ed Salmon Steaks
Ingredients: 4 (6 ounce) salmon fillets3 tablespoons olive oil1 tablespoon Dijon mustard1/4 cup brown...
Teriyaki Salmon
Ingredients: 1 cup thin soy sauce2 oranges, juice of2 oranges, zest of3 tablespoons brown...
Seared Swordfish With Stewed Sicilian-Style Broccoli Rabe
Ingredients: 6 tablespoons extra virgin olive oil, divided use6 large garlic cloves, peeled and...
Fillet of Fish in Wine
Ingredients: 1 lb fish fillets, frozen or fresh1 tablespoon margarine1 onions, chopped1 clove garlic,...
White fish Parmigiana
Ingredients: 4 white fish fillets1 cup spaghetti sauce3/4 cup shredded mozzarella cheese1 teaspoon dried...
Spicy Bouillabaisse
Ingredients: 3 tablespoons butter or 3 tablespoons margarine1 cup chopped yellow onions3 cloves garlic,...
Lemon Garlic Mackerel
Ingredients: 4 (100 g) mackerel fillets2 garlic cloves, minced1/2 lemons, juice ofsaltpepper Directions: Lay...
Portuguese Fish Stew
Ingredients: 3 onions, sliced2 garlic cloves, minced1 green peppers, sliced1/4-1/3 cup olive oil28 ounces...
Sardine Tapas
Ingredients: 1/2 cup extra virgin olive oilself rising flour3/4 lb fresh sardinessalt ( sea...
Sicilian-Style Sardine Pasta With Breadcrumbs
Ingredients: 1/4 cup extra virgin olive oil3 tablespoons extra virgin olive oil8 garlic cloves1...
Spiced Salmon with Shiitake Mushroom Relish
Ingredients: 2 tablespoons fresh lemon juice4 salmon fillets1 tablespoon brown sugar1 teaspoon cocoa powder3...
Glazed Grilled Salmon Fillets
Ingredients: 4 (6 ounce) salmon fillets, from center cut, skin removed3 fresh garlic cloves,...
Roasted caesar and dill Salmon
Ingredients: 2 salmon steaks, at least 1 inch thick2 tablespoons creamy caesar salad dressing1/2...
Oven Fried Snapper
Ingredients: 2 lbs red snapper or 2 lbs perch fillets1/2 cup oil3 cloves garlic,...
Fish With Bell Peppers
Ingredients: 1 lb lean fish fillets1 teaspoon olive oil1 small onions, cut into thin...
Japanese Style Fish
Ingredients: 4 firm white fish fillets, about 180 g each2 tablespoons oilcornstarch, for dusting...
Deep Fried Fish
Ingredients: 8 medium white fish fillets or 4 large white fish fillets110 g plain...
Baked Scrod Provencale
Ingredients: 4 pieces filet scrod fish1 medium onions, chopped2 garlic cloves, chopped2 tablespoons olive...
Crispy Fish in Chili Sauce
Ingredients: 500 g fish fillets1 cup plain flour1/3 cup cornflour1 egg whites3/4 cup wateroil...
Cheesy Fish
Ingredients: 500 g white fish fillets80 ml cream cheese80 ml mayonnaise100 g cheddar cheese,...
Poached Fish in Shrimp Sauce
Ingredients: 8 fish fillets1/2 cup milk1 teaspoon salt1/4 teaspoon black pepper2 (6 1/2 ounce)...
Very Poor Man’s Lobster
Ingredients: 1 lb pollock fillets, thawedbreadcrumbs, for toppinglemon juice, for toppingbutter, for toppingpaprika, for...
Foil Envelope Fish
Ingredients: 1/2 green peppers, sliced1/2 tomatoes, sliced1 green onions, sliced1/2 tablespoon basilsaltwhite pepper1 white...
Spiced Ocean of the Sunrise Basa Fillets
Ingredients: 3 cloves garlic, minced2 teaspoons freshly chopped purple basil1/2 teaspoon Thai seasoning1/4 teaspoon...
Baked Swordfish Manzanillo
Ingredients: 4 (8 ounce) swordfish steaks1 1/2 teaspoons salt1/8 teaspoon pepper6 tablespoons olive oil1/2...
Glazed Teriyaki Salmon
Ingredients: 1/3 cup orange juice1/3 cup soy sauce1/4 cup dry white wine2 tablespoons vegetable...
Grilled Swordfish
Ingredients: 1 tablespoon olive oil1/3 cup finely chopped shallots1 tablespoon finely chopped fresh thyme1/2...
Southern Fried Salmon Patties
Ingredients: 1 (14 3/4 ounce) canned salmon1/4 cup onions, finely chopped1/4 cup cornmeal1/4 cup...
Tod Man Pla (Thai Fish Cakes) With Dipping Sauce
Ingredients: 450 g firm white fish fillets 3 tablespoons rice flour or 3 tablespoons...
Orange Crusted Fish
Ingredients: 3 slices bread1/4 cup fresh parsley, chopped1 oranges, grated rind only1 red chilies,...
Fish Cakes (heart Healthy)
Ingredients: 1/3 cup bell peppers ( medium chopped)1/3 cup celery ( medium chopped)1/3 cup...
Pacific Island Fish in Coconut Sauce
Ingredients: 6 pieces white fish fillets, cleaned and fileted2 cups coconut cream2 tablespoons finely...
