Ingredients: 500 g cooked fish, flaked ( eg. poached blue-eye cod)2 cups fresh white...
Ww 6 Points – Savory Cilantro Salmon
Ingredients: 1 1/2 cups fresh cilantro leaves1 tablespoon fresh lime juice1/2 teaspoon ground cumin1/2...
Homestyle Fried Fish Fillets
Ingredients: 1 eggs1/2 cup milk1 lb fish fillets3/4 cup all-purpose flour2 teaspoons salt3/4 cup...
Orange-Glazed Red Snapper
Ingredients: 4 red snapper fillets, 1 pound1/4 cup orange marmalade, can sub apricot if...
Easy Swordfish for two
Ingredients: 1 tablespoon mirin1 tablespoon soy sauce1 tablespoon olive oil2 cloves garlicdried basilblack pepper1/2...
Grilled Barbecued Salmon With “buttery Baste”
Ingredients: 2 1/2 lbs fresh salmon filletssalt and pepperlemon juice1 cup butter2 garlic cloves,...
Luby’s Cafeteria Baked Haddock Almondine
Ingredients: 1 cup fine dry breadcrumbs1/4 cup toasted sliced almonds2 tablespoons butter or 2...
Fish Fillets in Red Pepper Sauce
Ingredients: 1 cup coarsely chopped onions1 clove garlic, minced2 teaspoons olive oil2 large red...
Mojo Marinated Snapper
Ingredients: 1/3 cup fresh orange juice3 tablespoons fresh lime juice1/4 cup chopped cilantro3 cloves...
Marinated Tuna
Ingredients: 1 (7 ounce) cans tuna, water-packed1/4 cup parsley, minced1/4 cup red onions, minced1/4...
Curried Fish Fingers
Ingredients: 500 g firm white fish fillets1/2 teaspoon curry powder1/2 teaspoon salt1/4 teaspoon paprikapepper2...
Swordfish on the grill
Ingredients: 2 lbs swordfish2 teaspoons unsalted butterMcCormick’s salt-free all-purpose seasoning ( Onion, Garlic, Dill...
Chili-spiced Coating for Fish
Ingredients: 1 tablespoon yellow cornmeal1 tablespoon flour1 1/2 teaspoons chili powder1/2 teaspoon salt1 lb...
Grilled Swordfish Steaks
Ingredients: 2 swordfish steaks, about 1 inch thicksalt & freshly ground black pepperDijon mustard4...
Caribbean Fish in a Packet
Ingredients: 2 (6 ounce) fresh fish fillets1 small red capsicums, thinly sliced2 tablespoons olive...
Hidden Valley Broiled Fish
Ingredients: 1 ounce hidden valley ranch dressing mix1/3 cup lemon juice3 tablespoons olive oil3...
Baked Fish with Crispy Herbed Shrimp Topping
Ingredients: 1/4 cup fresh lemon juice1/2 cup dry white wine1 clove minced garlic1/2 cup...
Haddock With Fresh Summer Vegetables
Ingredients: 1 tablespoon vegetable oil4 small red potatoes, sliced thin2/3 cup red onions, sliced...
Snapper Livornese
Ingredients: 4 (8 ounce) red snapper fillets1 tablespoon extra virgin olive oil1 tablespoon extra...
Omani Fish Curry
Ingredients: 2 red onions, chopped3 red chilies, chopped2 cm fresh ginger, peeled and chopped8...
Citrus Roasted Fish With Capers
Ingredients: 4 thick line fish ( I used Cape salmon)30 ml olive oil1 lemons,...
Oven Baked Maine Fish
Ingredients: 1 lb white fish fillets ( haddock, hake, pollock, scrod)2 tablespoons lemon juice3...
Baked Salmon With Mustard-Crumb Crust
Ingredients: 1 tablespoon red wine vinegar2 tablespoons sugar2 tablespoons Dijon mustard1 1/2 teaspoons dry...
Baked Haddock
Ingredients: 2 lbs haddock fillets1/4 teaspoon pepper1/8 teaspoon salt3 tablespoons butter, melted1/2 teaspoon lemon...
Grilled Swordfish Oreganato
Ingredients: 1 lb swordfish steaksolive oilLawry’s Seasoned Saltgarlic pepper seasoningoregano Directions: Brush both sides...
Lemon Ginger Fish
Ingredients: 1 tablespoon sesame oil1 tablespoon soy sauce2 cloves garlic1 teaspoon minced ginger1 tablespoon...
Hawaiian Saimin Soup
Ingredients: 1 lb fresh saimin noodles or 1 lb somen noodles or 1 lb...
Creamy Tuna Melt
Ingredients: 2 teaspoons vegetable oil or 2 teaspoons butter1 cup ricotta cheese1 small onions,...
Fish Dreams
Ingredients: 2 lbs fish fillets ( we use crappie, a fresh-water fish)2 eggs2 tablespoons...
Soy and Ginger Fish
Ingredients: 2 teaspoons sesame oil1 tablespoon peanut oil2 tablespoons shredded ginger2 red chilies, shredded1/3...
Broiled Haddock Fillets
Ingredients: 1 lb haddock fillets1 tablespoon olive oil1/4 cup mayonnaise1 tablespoon dijon-style mustard3 tablespoons...
Blackened Redfish
Ingredients: 5 teaspoons paprika1 teaspoon ground oregano1 teaspoon ground thyme1 teaspoon cayenne pepper1/2 teaspoon...
Orange Teriyaki Fish
Ingredients: 4 white fish fillets1/2 cup orange juice2 green onions, chopped1 tablespoon teriyaki sauce1...
Crunchy Lime Swordfish
Ingredients: 2 medium swordfish steaks1 limes, divided3 tablespoons olive oil, divided2 tablespoons flour2 tablespoons...
Baked Thai Style Fish
Ingredients: 1 (4 lb) fish, cleaned, whole, with head ( OR 6 large fish...
Pan-Fried Mackerel With Red Pepper and Squash
Ingredients: 2 mackerel, large1/2 cup yellow cornmeal1/2 cup flour1/2 teaspoon salt1/8 teaspoon cayenne pepper1/4...
White Fish With Lemon and Fresh Herbs
Ingredients: 1 1/2 tablespoons olive oil6 white fish filletssaltflour, as required ( for dredging)fresh...
Sardine Tapas
Ingredients: 1/2 cup extra virgin olive oilself rising flour3/4 lb fresh sardinessalt ( sea...
Lemon Herbed Salmon
Ingredients: 2 1/2 cups fresh breadcrumbs4 cloves garlic, minced1/2 cup fresh parsley, chopped6 tablespoons...
Easy Haddock Bake
Ingredients: 2 lbs haddock fillets1 (10 3/4 ounce) cans cream of shrimp soup, undiluted2...
Poached Fish
Ingredients: 1 1/2 lbs fish fillets1 tablespoon fresh parsley, choppedsalt and pepper1/2 teaspoon dried...
Red Snapper With Garlic Delight
Ingredients: 10 g unsalted butter, melted3 cloves garlic, minced1 1/2 tablespoons dry vermouth2 red...
Red Snapper with Fresh Tomatoes
Ingredients: 2 lbs red snapper filletssalt & freshly ground black pepper3 tablespoons butter1 medium...
Grilled Beer Salmon Packets
Ingredients: 3 small salmon fillets1 1/2 teaspoons garlic salt3 tablespoons brown sugar3 tablespoons butter,...
Fish with Sage and Garlic Sauce
Ingredients: 1 head garlic2 (8 ounce) fish filletssaltpepper1/2 cup flour6 tablespoons olive oil1 1/2...
Tuna Patties With Ranch Dressing
Ingredients: 2 (6 ounce) cans tuna, drained1 1/4 cups breadcrumbs3/4 cup shredded cheese (...
Fish With Bell Peppers
Ingredients: 1 lb lean fish fillets1 teaspoon olive oil1 small onions, cut into thin...
Marinated Sardines
Ingredients: 1 kg fresh sardines, cleaned and flattened out ( butterflied)1 cup plain flour1/2...
Breaded Pollock Fillets for 2
Ingredients: 2 pollock fillets, fresh or frozen1/2 cup plain breadcrumbs2/3 teaspoon salt3/4 teaspoon black...
Camper’s Fish Meal Packets
Ingredients: 1 lb fish fillets1/2 cup celery, sliced and cooked1/2 cup onions, sliced and...
Poorman’s Creole
Ingredients: 1/2 cup onions, chopped1/2 cup celery, chopped1/2 cup green bell peppers1 garlic cloves,...
Creamy Tuna Pasta Bake
Ingredients: 3 cups of medium pasta ( your choice)425 g chunk tuna, drained2 teaspoons...
Crispy Fish in Chili Sauce
Ingredients: 500 g fish fillets1 cup plain flour1/3 cup cornflour1 egg whites3/4 cup wateroil...
Mustardy Fish Fillets
Ingredients: 1/4 cup all-purpose flour4 white fish fillets ( sole,catfish, cod)2/3 cup chicken stock1...
Asian Grilled Salmon
Ingredients: 3 lbs fresh salmon fillets2 tablespoons Dijon mustard3 tablespoons soy sauce6 tablespoons olive...
Rice Wine-Steeped Fish
Ingredients: 2 cups rice wine or 2 cups dry sherry2/3 cup water2 tablespoons light...
Breaded Fish Fillets a La Microwave
Ingredients: 1 lb lean fish fillets, about 1/2 inch thick1/4 cup mayonnaise1 teaspoon lemon...
Haddock Supreme
Ingredients: 2 lbs haddock filletsflour1 eggs, slightly beaten3 tablespoons milk2 tablespoons ketchupdry breadcrumbsseasoning salt1/4...
Scalloped Smoked Fish Pie
Ingredients: 1 (450 g) cans smoked fish fillet ( flaked & juice reserved)1/2 cup...
Snapper Fillets With Herb and Caper Butter
Ingredients: 4 red snapper fillets2 tablespoons oilseasoned flour90 g butter, softened1 tablespoon finely chopped...