Ingredients: 2 cups nonfat milk6 tablespoons flour15 sun-dried tomatoessalt and pepper Directions: Cut tomatoes...
Avocado Mayonnaise (No Dairy!)
Ingredients: 1 ripe avocados1 tablespoon rice milk or 1 tablespoon oat milk1 tablespoon lemon...
White Wine Marinated Pork Roast
Ingredients: 2 tablespoons fresh parsley, chopped2 cloves garlic, minced2 teaspoons sea salt1/4 teaspoon fresh...
Marsala Sauce
Ingredients: 3 tablespoons olive oil1 small onions, diced3 -4 cloves garlic, chopped1/2 lb fresh...
Garlic and Rosemary Steak Marinade
Ingredients: 1/4 cup olive oil1/2 cup soy sauce1/4 cup balsamic vinegar8 garlic cloves, minced4...
Dairy Free Alfredo Sauce
Ingredients: 1 1/2 tablespoons olive oil1 -2 garlic cloves, minced3/4 cup plain soymilk2 teaspoons...
Roti and Beef Curry
Ingredients: 5 cups flour4 cups boiling water1 lb beef1 teaspoon ginger1 teaspoon garlic1/3 cup...
Mexican Enchilada Sauce
Ingredients: 3 tablespoons chili powder3 tablespoons flour1 teaspoon cocoa powder1/2 teaspoon garlic salt1 teaspoon...
Shrimp and Avocado Salsa
Ingredients: 2 lbs boiled shrimp, peeled,deveined4 -5 avocados, chopped8 small tomatoes, chopped1/2 cup chopped...
Mock Sour Cream Topping for Baked Potatoes
Ingredients: 1 (8 ounce) packages cream cheese, softened1/3 cup milk1/4 teaspoon garlic powder1 1/2...
Dog N’ Suds Coney Sauce
Ingredients: 1 lb ground beef2 tablespoons prepared mustard2 tablespoons granulated sugar1 teaspoon Worcestershire sauce1/4...
Toblerone Dark Chocolate Honey-Almond Fondue
Ingredients: 6 tablespoons whipping cream3 tablespoons honey7 ounces toblerone bittersweet chocolate (2 3.52-ounce bars)...
Spicy Cucumbers
Ingredients: 3 cucumbers, sliced ( also great w/halved pickle cucumbers)1 teaspoon soy sauce2 cloves...
Mark’s Blueberry Meat Sauce
Ingredients: 1/4 cup blueberry sauce or 1/4 cup blueberry jam1/4 cup brown sugar, loose...
Marvelous Mushrooms
Ingredients: 1/2 lb button mushrooms, halved or 1/2 lb portabella mushrooms, sliced2 tablespoons olive...
Meow’s Healthy Tomato-Mushroom sauce (WW)
Ingredients: 1 (24 ounce) cans stewed tomatoes ( about)1 (12 ounce) cans mushrooms, in...
Guacamole Pronto!
Ingredients: 1 avocados1/4 cup picante sauce ( we use Pace medium)salt and pepper Directions:...
Hope’s Fresh Salsa
Ingredients: 1 quart canned tomatoes, undrained1 medium onions, any color2 -4 jalapenos, to taste1...
Easy Pickled Beets
Ingredients: 6 -8 beets1/3 cup vinegar1/4 cup sugar1/4 cup water1/2 teaspoon cinnamon1/4 teaspoon salt1/4...
Low Sodium Soy Sauce
Ingredients: 2 tablespoons sodium-free beef bouillon2 teaspoons red wine vinegar1 teaspoon molasses1/2 teaspoon black...
Black Jamun Raita
Ingredients: 1/2 cup ripe black grapes, washed, deseeded and finely chopped1 cup low-fat plain...
Burnt Sage Butter Sauce for Gnocchi
Ingredients: 100 g unsalted butter16 -20 sage leaves Directions: Cook chopped butter until melted...
Chicken Sate with Peanut Sauce
Ingredients: 6 boneless skinless chicken breast halves1/4 cup soy sauce2 tablespoons lime juice1/2 cup...
Make Ahead Curry Sauce for Meatloaf or Pork Roast
Ingredients: 1/4 cup butter or 1/4 cup butter substitute2 tablespoons flour1/2 medium onions, minced1/4...
Mark Tewksbury’s “Fire” Steak
Ingredients: 1 lb sirloin, strip loin or 1 lb rib eye steaks, 3/4 to...
Freezer Spaghetti Sauce
Ingredients: 2 onions, chopped 2 garlic cloves, minced 1/2 green peppers, chopped 1/4 cup...
My Best Steak Side Dish With Vidalias, Shallots, Portabellas
Ingredients: 2 large vidalia onions, diced in large pieces40 -50 baby portabella mushrooms6 shallots,...
Lisa’s Tartar Sauce
Ingredients: 4 cups mayonnaise1 cup parsley, chopped fine1 cup sweet relish, chopped&drained1 dash Lea...
Elephant Garlic Herbed Croutons
Ingredients: 1/8 cup butter2 tablespoons olive oil1 elephant garlic cloves, chopped2 cups cubed day-old...
Butter Brush-ons for the BBQ
Ingredients: 1/4 cup softened butter1/2 teaspoon lemon juice1/4 teaspoon Worcestershire sauce1/8 teaspoon pepper1/4 cup...
Subway’s Chipotle Southwest Sauce
Ingredients: 1 cup mayonnaise1/2 ounce Dijon mustard1/2 ounce freshly squeezed lime juice1 ounce chipotle...
Honey Mustard Marinade
Ingredients: 2 tablespoons Dijon mustard2 tablespoons clear honey1 tablespoon soy sauce Directions: Mix all...
Orange-Maple Butter
Ingredients: 1/4 cup unsalted butter, softened4 1/2 teaspoons pure maple syrup1/2 teaspoon finely grated...
Indonesian Serundeng (Crisp Spiced Coconut with peanuts)
Ingredients: 1/2 cup desiccated coconut, unsweetened1/2 teaspoon instant minced garlic2 tablespoons dried onion flakes1/2...
El Chico’s Salsa
Ingredients: 2 cups tomatoes ( either fresh or canned)1/2 cup onions, chopped1 tablespoon fresh...
Greek Marinade
Ingredients: 1 clove garlic1 medium onions, chopped1/2 cup olive oil1/2 cup white wine1 lemons,...
Pilgrim’s Sandwich Spread
Ingredients: 1/2 lb cooked chicken1 small carrots1 stalk celery1 eggs, hard boiled2 ounces cheddar...
Lighter Alfredo Sauce
Ingredients: 1/2 cup low-fat milk2 tablespoons fat-free half-and-half1/2 tablespoon butter4 garlic cloves, minced1 1/2...
Pork Rub (Or Chicken or Beef)
Ingredients: 1/2 teaspoon garlic powder1/2 teaspoon onion powder1/2 teaspoon basil1/2 teaspoon thyme1/2 teaspoon marjoram1/2...
Homemade Seasoned Breadcrumbs for Tswilsie
Ingredients: 1 French bread or 1 Italian bread, day old, loaf, cubed1/2 teaspoon salt3/4...
Easy Horseradish Mustard Sauce
Ingredients: 1/4 cup prepared horseradish1/4 cup Dijon mustard1 cup sour creamsalt and pepper (...
Sesame Flank Steaks with Grilled Green Onions
Ingredients: 2 (1 1/2 lb) flank steaks, trimmed of all excess fat6 tablespoons rice...
Fresh Herb Sauce for Pasta
Ingredients: 1 lb pasta, of choice ( linguini is good)1 1/2 cups freshly grated...
Heavenly Chocolate Espresso Spread
Ingredients: 1/2 cup cream cheese, softened1 tablespoon unsweetened cocoa powder1 tablespoon instant espresso powder,...
Vegetarian Meat Sauce – Smart Ground
Ingredients: 1 package smart vegetarian ground beef2/3 cup fine chopped onions1 (28 ounce) cans...
Cocktail Sauce Plus
Ingredients: 3/4 cup tomato ketchup1/4 cup chili sauce2 -4 tablespoons fresh grated horseradish, to...
Creamy Salsa
Ingredients: 1 quart Hellmann’s mayonnaise16 ounces your favorite salsa1/4 cup vinegar1/4 cup vegetable oil2...
Pickled Hot Peppers
Ingredients: 4 cups white vinegar1 cup water1 cup olive oil ( extra virgin not...
Thai Red Curry Sauce
Ingredients: 1 tablespoon olive oil1 onions, finely chopped1 -2 tablespoon Thai red curry paste2...
Microwave Corn in Butter Sauce
Ingredients: 1 small green onions ( about 1/4-1/3 cup)2 cups frozen corn kernels1/4 cup...
Fresh Texas Guacamole
Ingredients: 2 avocados2 -3 garlic cloves, minced1/4 cup salsagarlic saltpepper, to taste Directions: Peel...
Steak in Pizzaiola Sauce
Ingredients: 1 lb top round beef or 1 lb top sirloin steaks, 1/4 inch...
Fast Pasta Sauce
Ingredients: 1 tablespoon olive oil1 cup chopped yellow onions1 clove garlic, minced1 (15 ounce)...
Turmeric Spiced Snack Crackers
Ingredients: 6 cups oyster crackers1/4 cup water1/4 cup olive oil1 teaspoon chicken bouillon powder1...
Thick and Creamy White Sauce
Ingredients: 2 cups heavy cream4 ounces butter4 ounces cream cheese1 cup parmesan cheese3/4 teaspoon...
Roasted Garlic, Herb Butter
Ingredients: 1 cup softened butter1 tablespoon freshly chopped rosemary1 tablespoon freshly chopped parsley1 tablespoon...
Piccata Sauce
Ingredients: 3 tablespoons butter3 cloves garlic, minced1 tablespoon olive oil3 tablespoons white flour1 (14...
Chili Sauce for Hot Dogs and Burgers
Ingredients: 2 lbs lean ground beef2 tablespoons paprika2 large onions, coarsely choppedblack pepper1 tablespoon...
Tamale Sauce
Ingredients: 1 (28 ounce) cans crushed tomatoes1 large potatoes or 2 small potatoes1 small...
Hollandaise Sauce
Ingredients: 3 egg yolks, at room temperature1 tablespoon water2 teaspoons lemon juice3/4 cup butter,...