Ingredients: 1 cup milk1 tablespoon sugar1 tablespoon cocoa powder1/4 teaspoon vanilla1 dash cinnamonwhipped cream...
Black Irish Frappe
Ingredients: 1 ounce Kahlua ( or other coffee liqueur)1 ounce Baileys Irish Cream1 ounce...
Homemade Sausage Mcmuffins
Ingredients: 12 round jimmy dean breakfast sausage patties12 cheese slices12 English muffins Directions: In...
Drew’s Bread Pancakes – An Atkins Low-Carb Bun Substitute
Ingredients: 1/2 cup Atkins baking mix1/2 cup egg substitute or 1 whole eggs1 packet...
Instant Tiramisu
Ingredients: 1 cup part-skim ricotta cheese3/4 cup reduced-fat cream cheese1/2 cup Splenda sugar substitute24...
Swiss Tomatoes
Ingredients: 8 good sized ripe tomatoes1/2 cup butter1/4 onions, grated1/2 cup flour1 teaspoon salt1/2...
Roasted Red Pepper Pasta Sauce
Ingredients: 1 medium red peppers, roasted and finely chopped ( roasting instructions follow)1 tablespoon...
Eggs in Hell
Ingredients: 4 tablespoons olive oil1 onions, chopped1 green peppers, diced2 garlic cloves, minced1 (20...
Cocoa Banana Smoothie (fat Free)
Ingredients: 2 tablespoons Dutch-processed cocoa powder7 ounces fat-free sweetened condensed milk2 cups skim milk2...
Easy Savory Garlic and Onion Bread Wedges
Ingredients: 1 (12 inch) baked cheese prepared pizza crustolive oilsalt and pepper1/2 cup mayonnaise1/2...
White Trash Hamburger Gravy and Breakfast Biscuits
Ingredients: 8 ounces ground beef (browned, crumbled, and drained) or 8 ounces pork sausage...
Sweet and Sour Balsamic Baby Onions
Ingredients: 2 lbs white pearl onions, unpeeled2 -3 tablespoons butter1/4 cup brown sugar, packed1/3...
Bleu Cheese and Pear Salad
Ingredients: 1 head leaf lettuce, torn into bite-size pieces3 pears, peeled,cored and chopped2 teaspoons...
Chocolate Cannoli
Ingredients: 2 cups ricotta cheese1/4 cup sugar or 1/4 cup Splenda sugar substitute4 teaspoons...
SAGANAKI ( greek fried cheese)
Ingredients: 1/3 lb kefalotyri or 1/3 lb kasseri cheese2 tablespoons butter1 lemons, juiced1 loaf...
Creamy Whipped Brie with Cranberry Salsa
Ingredients: 2 cups fresh cranberries3 medium green onions, finely chopped1 small red jalapeno chiles,...
Kahlua Cream Sauce
Ingredients: 2 cups heavy cream1/2 cup sugar3/4 cup Kahlua2 tablespoons cornstarch2 tablespoons water Directions:...
Delightful 4 Layer Dessert
Ingredients: 1/2-1 cup oleo1/2 cup chopped nuts1 cup flour1 cup Cool Whip1 cup powdered...
Meat and Potato Squares
Ingredients: 1 basic meatloaf ( prepared from another recipe)mashed potatoes, Instant ( Prepare enough...
Franks and Cornbread
Ingredients: 2 (16 ounce) cans pork and beans1 (12 ounce) packages hot dogs, halved...
easy mocha ,creamy version
Ingredients: 1/2 cup coffee1/2 cup milk1 tablespoon cocoa powder1 tablespoon sugar3 -4 tablespoons whipped...
Low-Fat Brownies
Ingredients: 1/2 cup flour1/2 teaspoon baking powder2 tablespoons cocoa powder1 tablespoon warm water1 tablespoon...
Swiss Creamed Peas
Ingredients: 3 cups frozen green peas1 cup sliced green onions2 tablespoons butter1 tablespoon flour1/2...
Peanut Butter Chocolate Twist Shake
Ingredients: 1 ounce chocolate chips1 ounce peanut butter4 ounces coconut juice or 4 ounces...
Orange-Yogurt Shake
Ingredients: 1 (6 ounce) cans frozen orange juice concentrate, thawed and undiluted1 cup skim...
Curried Eggs
Ingredients: 1 medium onions2 teaspoons flour1 -2 cup milk or 1 -2 cup milk...
Greek Macaroni and Cheese
Ingredients: 2 cups multi colored shell macaroni, cooked2/3 cup evaporated milk2 tablespoons feta cheese2...
Spinach Salad With Warm Gorgonzola Dressing
Ingredients: 2 (10 ounce) bags baby spinach ( purchase the washed and ready to...
Indian-Style Cucumber Salad
Ingredients: 1 (1 lb) seedless cucumber, cut into 1/2 inch cubes1/2 teaspoon salt3/4-1 teaspoon...
Lychee Lime Lassi (Yogurt Drink)
Ingredients: 1 cup low-fat lime yogurt or 1 cup lemon yogurt1/2 cup chopped lychees1...
Three Onion Pie with Feta Cheese
Ingredients: 2 tablespoons safflower oil1 large yellow onions, chopped ( about 1 1/2 to...
Old Stand-by Deviled Eggs
Ingredients: 4 hard-boiled eggs, shelled ( obviously)2 tablespoons mayonnaise1/8 teaspoon dry mustard1/2 teaspoon Worcestershire...
Alton Brown’s Cuban Sandwich
Ingredients: 4 hoagie rolls2 tablespoons yellow mustard1/4 lb baked ham, thinly sliced1/4 lb roast...
Cucumber Raita
Ingredients: 1 small cucumbers1 teaspoon cumin seeds1/2 cup plain yogurt1/4 teaspoon salt1/4 teaspoon paprika...
Vanilla Milk
Ingredients: 8 ounces milk1 teaspoon vanilla, not imitation1 tablespoon sugar or 1 packet Splenda...
Chai Tea Gift Mix
Ingredients: 1/2 cup nonfat dry milk powder1/2 cup powdered vanilla coffee creamer ( dry)3...
My Mom’s Special Coleslaw
Ingredients: 1/2 cup cream or 1/2 cup milk2 tablespoons Miracle Whip ( heaping)2 tablespoons...
Polenta Fig Cake
Ingredients: 4 egg yolks2/3 cup sugar2 cups whole milk1/4 cup grappa or 1/4 cup...
Apricot Almond Coffee Cake
Ingredients: 4 ounces cream cheese, softened 1/2 cup apricot preserves 1 (16 ounce) packages...
Black Coffee Mascarpone
Ingredients: 4 eggs, separated3 tablespoons sugar1 lb mascarpone2 tablespoons whipping cream3 tablespoons strong black...
Make Your Own Vanilla Ice Cream in Baggies
Ingredients: 1/2 cup milk1/2 cup half-and-half1/4 cup sugar1/4 teaspoon vanilla or 1/4 teaspoon vanilla...
Easy-Bake Oven Bread Pudding
Ingredients: 1 eggs1/2 cup milk1/4 teaspoon vanilla4 tablespoons sugar4 slices white bread1 teaspoon raisins...
Mango Raita
Ingredients: 1 ripe mangoes1 cup low-fat plain yogurt1 teaspoon garam masalalite olive oil Directions:...
Cheese Diablo Wafers (Hot)
Ingredients: 1 cup unbleached flour1/2 lb sharp cheddar cheese, Grated1/2 cup butter, Softened or...
Chocolate Cream Pots
Ingredients: 5 ounces good quality dark chocolate or 5 ounces semisweet chocolate1/2 cup whipping...
Sky High Brunch Bake
Ingredients: 1 (397 g) packages frozen puff pastry, thawed6 eggs, beaten1 cup ricotta cheese1/4...
Mock Tapioca Pudding
Ingredients: 2 cups milk1/4 cup sugar1/4 cup uncooked cream of wheat1 eggs, separated1 teaspoon...
Cream Cheese and Jalapeno Tortillas
Ingredients: 16 ounces cream cheese, softened12 large flour tortillas1/2 jar pickled jalapeno chilies, diced...
Conquistador Quiche
Ingredients: 4 large eggs3/4 cup milk (I like cream, makes it richer) or 3/4...
German Fridge Cake
Ingredients: 250 g coconut fat, melted2 eggs1/2 teaspoon salt150 g icing sugar4 tablespoons cocoa1...
Lemon Sambuca Cheesecake
Ingredients: 2 cups cookie crumbs ( I use Stella D’Oro Breakfast Treats)3 tablespoons sweet...
Soul Cakes
Ingredients: 1 cup butter, two sticks American3 3/4 cups sifted flour1 cup fine sugar1/4...
Old Fashioned Bread Pudding
Ingredients: 4 tablespoons butter, softened ( 1/4 cup)2 cups milk2 eggs1/2 cup sugar1/4 teaspoon...
Bread and Butter Pudding II
Ingredients: 6 slices day-old white bread3 eggs2 cups milk, warm1/2 cup sugar1 teaspoon vanilla...
No-Fat Applesauce Yogurt Delight
Ingredients: 1 cup boiling water1 (3 ounce) packages sugar-free jello3/4 cup unsweetened applesauce, chilled1/4...
Parmesan Croutons
Ingredients: 1/2 slice whole wheat bread1 1/2 teaspoons butter or 1 1/2 teaspoons margarine1...
Savory Vegetable Cheesecake
Ingredients: 3 cups grated zucchini3 tablespoons butter1 cup minced onions3 cloves garlic, crushed1/2 teaspoon...
Creamed Peas On Toast
Ingredients: 1 can green peas ( I prefer small peas)2 tablespoons butter3 tablespoons flour1/2...
Vegetarian Sausage Rolls
Ingredients: 1 flaky pastry dough1 beaten eggs, to glaze300 g fresh breadcrumbs225 g cheddar...
Marinated Cheese
Ingredients: 1/2 cup olive oil1/2 cup balsamic vinegar1 (2 ounce) jars pimientos, drained3 teaspoons...