Ingredients: 2 cups cold nonfat milk2 teaspoons caffeine-free instant coffee1 (1 ounce) package fat-free...
No blow torch-Creme Brulee
Ingredients: 4 egg yolks3 tablespoons granulated sugar2 cups cream1/3 cup dark brown sugar Directions:...
Mango Raita
Ingredients: 1 ripe mangoes1 cup low-fat plain yogurt1 teaspoon garam masalalite olive oil Directions:...
Chinese Take-Out Sweet and Sour Pineapple Pork
Ingredients: 2 eggs, lightly beaten1 teaspoon salt ( I use seasoning salt)1/2 teaspoon garlic...
Biersuppe
Ingredients: 9 cups beer3 egg yolks1 1/2 cups sour cream1 1/2 teaspoons cornstarch1 1/2...
Breakfast Loaf
Ingredients: 1 loaf round bread, 8 inches in diameter4 slices bacon1/2 red bell peppers,...
Freezer Sausage and Egg Breakfast Burritos
Ingredients: 1 lb breakfast sausage12 eggs1 cup chopped green onions1 chopped green peppers1 chopped...
Steamed Jelly Eggs
Ingredients: 3 eggs, beatencold water, same volume of the eggs1/2 teaspoon salt1 pinch pepper1...
Heroes in the Seaweed
Ingredients: 1 cabbage1 eggs2 fluid ounces vinegar1 tablespoon sugar1 teaspoon salt1 dash pepper Directions:...
Smoky Thousand Island Dressing
Ingredients: 1/2 cup low-fat mayonnaise2 tablespoons sweet pickle relish2 tablespoons ketchup1 tablespoon hickory barbecue...
Banana “cocktail”
Ingredients: 2 (15 ounce) cans fruit cocktail ( drained, cherries removed & reserved)5 bananas,...
Soul Cakes
Ingredients: 1 cup butter, two sticks American3 3/4 cups sifted flour1 cup fine sugar1/4...
Grandma’s Famous Potato Salad
Ingredients: 1 cup sour cream2 teaspoons mustard1/2 teaspoon ground pepper2 tablespoons chopped fresh parsley2...
Hershey’s Hot Cocoa
Ingredients: 1/2 cup sugar1/3 cup cocoa powder1/3 cup water4 cups milk1 teaspoon vanilla Directions:...
Spanakopita
Ingredients: 3 cups chopped yellow onions ( 2 onions)2 teaspoons kosher salt1 1/2 teaspoons...
Greek Lemon-Rice Soup
Ingredients: 3 1/2 cups reduced-sodium fat-free chicken broth1/4 cup long-grain rice2 cloves garlic, minced1/4-1/3...
Baked Barley Pudding
Ingredients: 1 1/4 cups water1/2 cup uncooked barley1/4 teaspoon salt2 cups milk1 cup heavy...
Simmered Leeks
Ingredients: 2 1/2 lbs leeks1/2 teaspoon salt, to taste1/4 teaspoon fresh ground pepper, to...
Bleu Cheese Soup
Ingredients: 3 baking potatoes, peeled and quartered1 onions, chopped1 stalk celery, chopped2 carrots, chopped6...
Unbelievable Cheese Crisps
Ingredients: 4 cups sharp cheddar cheese or 4 cups jalapeno jack cheese2 cups flour2...
Indian Yoghurt Soup – Kadhi
Ingredients: 500 ml plain bulgarian yoghurt ( thinned with 1 cup of water)1/4 cup...
Chocolate Turtle Cheesecake
Ingredients: 2 cups vanilla wafer crumbs6 tablespoons margarine, melted14 ounces caramels ( 1 bag)5...
Cream Cheese Spinach
Ingredients: 1 (8 ounce) packages cream cheese, softened1 (12 ounce) packages frozen spinach leaves,...
Core “cheesecake”
Ingredients: 16 ounces nonfat sour cream or 16 ounces nonfat yogurt1 (3 1/2 ounce)...
Creamed Peas And Carrots
Ingredients: 5 carrots, cubed10 ounces fresh peas or 10 ounces frozen peas2 tablespoons butter2...
Tomatoey Egg Delight
Ingredients: 2 eggs, beaten3 medium tomatoes, peeled and cut into small pcs4 teaspoons oil1/2...
Egg On The Bird’s Nest!!
Ingredients: 2 eggs, separated and beaten2 slices breadsalt and peppertomato ketchup, to decorate Directions:...
Traditional Shortbread
Ingredients: 9 ounces plain flour3 ounces caster sugar6 ounces butter Directions: Mix the flour...
Feta Cheese Foldovers
Ingredients: 8 ounces feta cheese, crumbled3 tablespoons finely chopped green onions1/8 teaspoon garlic powder...
Lemon Green Beans
Ingredients: 1 lb green beans2 fluid ounces water2 fluid ounces lemon juice4 teaspoons unsalted...
Fat Free Sugar Free Hot Chocolate Mix
Ingredients: 3 cups nonfat dry milk powder1 cup Splenda granular1/2 cup baking cocoa1 (1...
Christmas Hors D’ouevres
Ingredients: pressed ham slicescream cheese1 bunch green onions Directions: Wash thoroughly and dry onions...
V for Vendetta’s – Eggy in a Basket!
Ingredients: 6 slices whole wheat bread6 eggsbuttersalt and pepper Directions: Butter bread slices on...
Peanut Butter and Jelly French Toast
Ingredients: 8 slices sprouted whole wheat bread or 8 slices your favorite bread4 tablespoons...
They will beg for it Beer Cheese Soup
Ingredients: 2 cloves garlic, minced2 cups potatoes, chopped1 1/2 cups onions, chopped1 cup carrots,...
Provolone Pesto Loaf
Ingredients: 3/4-1 lb provolone cheese, sliced thin ( divide in 3’s)1 (7 ounce) jars...
Diabetic Homemade Ice Cream
Ingredients: 1 (12 ounce) cans evaporated milk2 tablespoons sugar substitute ( such as Equal...
Yogurt Salad for Biryani
Ingredients: 2 cups granny smith apples, peeled and diced into 1 inch cubes1 cup...
The Toronto Star’s Irish Coffee
Ingredients: 2 ounces Irish whiskey2 tablespoons brown sugar ( or to taste)black coffee (...
Cottage Salad
Ingredients: 1 (24 ounce) cartons cottage cheese1 1/2 cups chopped tomatoes1 cup diced cucumbers1/2...
Cheese Enchiladas for Oamc
Ingredients: 24 corn tortillas2 cups cheddar cheese, shredded2 cups monterey jack cheese, shredded2 cups...
Banana Sunset (Dessert)
Ingredients: 8 bananas ( very ripe)2 tablespoons rum2 tablespoons honey1/4 lb butter4 ounces raisins2/3...
Stuffed Jalapeno Peppers -Armadillo Eggs
Ingredients: 1 lb sage sausage ( such as Jimmy Dean)1/2 lb monterey jack cheese4...
River Road Spinach Madeleine
Ingredients: 2 (10 ounce) packages frozen chopped spinach4 tablespoons butter2 tablespoons flour2 tablespoons chopped...
Saucy Brussels Sprouts
Ingredients: 1 (10 ounce) packages frozen Brussels sprouts1 tablespoon butter or 1 tablespoon margarine1...
Iced Coffee (Dunkin Donuts)
Ingredients: 4 ice cubes2/3 cup coffee ( warm or cooled)2/3 cup milk1 tablespoon sugar...
Chocolate Cannoli
Ingredients: 2 cups ricotta cheese1/4 cup sugar or 1/4 cup Splenda sugar substitute4 teaspoons...
Easy-Bake Oven Bread Pudding
Ingredients: 1 eggs1/2 cup milk1/4 teaspoon vanilla4 tablespoons sugar4 slices white bread1 teaspoon raisins...
Overnight Orange French Toast
Ingredients: 4 eggs ( or egg beaters)2/3 cup orange juice1/3 cup milk1/4 cup sugar1...
Coffee-banana Smoothie
Ingredients: 2 small bananas, peeled,sliced,and frozen1 1/2 cups skim milk1 (8 ounce) containers low-fat...
Finnish Butter Cake
Ingredients: 2 1/2 cups all-purpose flour1 teaspoon ground cardamom1 teaspoon ground cinnamon1 teaspoon baking...
Broccoli-Mushroom Quiche
Ingredients: 1 tablespoon unsalted margarine4 cups broccoli florets2 cups onions, chopped1 cup sliced mushrooms2...
Pan De Elote
Ingredients: 1/2 cup margarine1/4 cup sugar4 eggs1 (17 ounce) cans cream-style corn1 (4 ounce)...
Ginger Butter
Ingredients: 4 tablespoons butter, at room temperaturesaltbutter1 1/2 tablespoons fresh lemon juice1 (1 1/2...
Prune Muffins
Ingredients: 1/2 cup pitted prunes, chopped ( press down in measuring cup to make...
Avga Gemista or Greek Stuffed Eggs
Ingredients: 12 hard-boiled eggs, shelled1/2 cup minced cooked beets4 teaspoons minced capers3 tablespoons snipped...
Dad’s Famous Kolacky’s
Ingredients: 1 cup milk, scalded1/3 cup shortening1/3 cup sugar1 teaspoon salt1 grated lemons, rind...
Squashed Squash ( Hubbard or Butternut )
Ingredients: 1/2 lb small winter squash, such as hubbard or butternut2 tablespoons unsalted butter,...
Chocolate Chip Bread Pudding
Ingredients: 16 ounces cinnamon-raisin bread3/4 cup semi-sweet chocolate chips2 cups half-and-half4 eggs1/2 cup sugar1...
Waffle Ice Cream Sandwiches With the Works!
Ingredients: 2 toasted hot waffles or 2 chocolate chip waffles1 cup ice cream (...