Ingredients: 14 ounces chicken broth, 1 can2 eggs1 teaspoon cornstarch (optional)salt (optional) or onion...
Hamburger Pastry
Ingredients: 1 lb beef, Ground1/4 cup onions, Chopped, 1 sm.1 (8 ) cans canned...
Yogurt Deviled Eggs
Ingredients: 6 hard-boiled eggs1/4 cup plain low-fat yogurt1 teaspoon minced onions1 teaspoon parsley flakes...
Tarator – Bulgarian Cold Cucumber Soup
Ingredients: 2 cucumbers ( about 500 g or 1 lb)500 g plain yogurt (...
Southern Boiled Custard
Ingredients: 1 quart whole milk4 eggs1 cup sugar2 teaspoons vanilla Directions: Pour milk into...
Cheesy Orzo
Ingredients: 2 tablespoons extra virgin olive oil1/2 small onions, chopped2 garlic cloves, chopped2 (14...
Roasted Grapes With Yogurt
Ingredients: 1 lb purple seedless grapes, washed and dried1 -1 1/2 teaspoon canola oil1/2...
Pudgie Turtles
Ingredients: 1 (4 ounce) packages crescent roll dough4 -6 caramels1/4 cup semi-sweet chocolate chips...
Curried Deviled Eggs
Ingredients: 6 hard-boiled eggs, cooled,shells removed,halved lengthwise3 tablespoons mayonnaise1 tablespoon chopped mango chutney1 teaspoon...
Herb and Asiago Crescent Strips
Ingredients: 1 (8 ounce) cans refrigerated crescent dinner rolls2 tablespoons shredded asiago cheese or...
White Cream Sauce for Pasta
Ingredients: 2 lbs cooked pasta2 tablespoons butter2 tablespoons flour1 cup milk1/4 cup grated romano...
Carrot-Craisin Salad with Ginger
Ingredients: 1 cup craisins, dried,sweetened cranberries1/2 cup plain yogurt1 -2 tablespoon honeygrated lemons, zest...
Baked Custard Cups
Ingredients: 2 eggs, beaten2 tablespoons sugar1/8 teaspoon salt1 dash nutmeg1 teaspoon vanilla1 1/2 cups...
Rhubarb Bread Pudding
Ingredients: 5 1/2 cups cubed French bread ( about half a loaf)3 1/2 cups...
Layered Southwestern Dip
Ingredients: 3 avocados1 tablespoon lemon juice1 (8 ounce) cartons sour cream2 green onions, sliced...
Roasted Creamy Potato and Onion Salad
Ingredients: 3 lbs small red potatoes ( peeled or unpeeled and cut into 8...
Lemon Zest Ricotta
Ingredients: 1/2 cup part-skim ricotta cheese1/4 teaspoon clear vanilla extract1/2 teaspoon grated fresh lemon...
Swiss Creamed Peas
Ingredients: 3 cups frozen green peas1 cup sliced green onions2 tablespoons butter1 tablespoon flour1/2...
Moose milk
Ingredients: 1 cup sugar1 cup water4 1/2 cups rum7 pints cream Directions: Melt the...
Avocado and Cheese Chalupas
Ingredients: 4 corn tortillas ( 4 1/2-inch)1 ripe avocados4 ounces goat cheese1/3 cup finely...
Bleu Cheese Appetizer Tarts
Ingredients: 1 (3 ounce) packages cream cheese, softened1/2 cup butter or 1/2 cup margarine,...
Garlic Soup With Toasted Bread
Ingredients: 1 tablespoon vegetable oil8 -10 cloves garlic, finely chopped1/2 teaspoon ground cumin1/4 teaspoon...
Rowand Style Deviled Eggs
Ingredients: 6 large eggs3 tablespoons mayonnaise1 teaspoon prepared horseradish1 teaspoon dry mustard1/4 teaspoon pepper1...
Diet Parfait Sunday
Ingredients: 1 (30 g) boxes sugar-free instant butterscotch pudding mix1 (40 g) boxes fat-free...
Banana Buttermilk Buckwheat Pancakes
Ingredients: 1 cup flour1/3 cup whole wheat flour1/2 cup buckwheat flour2 tablespoons sugar (...
Paneer Bhurji (Scrambled Cottage Cheese)
Ingredients: 150 g panir ( grated)50 g onions ( finely sliced)50 g tomatoes (...
Arepas
Ingredients: 2 cups precooked cornmeal ( P.A.N. Harina de Maiz)1/2 teaspoon salt1/4 teaspoon pepper1...
Courgette fritters
Ingredients: 1 large eggs1 small courgettes, grated1 1/2 tablespoons floursalt and pepperoregano ( or...
Cheese Soup of New Mexico
Ingredients: 1/4 cup butter1/2 cup finely diced onions1/2 cup finely diced celery1/4 cup all-purpose...
Freezer Bacon Egg and Cheese Breakfast Burritos
Ingredients: 1 lb bacon, chopped into 1 inch pieces12 eggs1 cup chopped green onions2...
Feta and Ricotta Cheese Fondue
Ingredients: 3 tablespoons butter or 3 tablespoons margarine4 ounces feta cheese, cut into 1/2-inch...
The Best Hot Chocolate Ever – No Sugar
Ingredients: 8 ounces 2% low-fat milk8 ounces water2 tablespoons cocoa powder ( hershey’s)2 teaspoons...
BBQ Chicken With Spicy Yogurt
Ingredients: 1/2 cup breadcrumbs1/4 teaspoon onion powder1/4 teaspoon garlic powder1/4 teaspoon salt1/4 teaspoon cayenne1/4...
the very best phyllo wrapped brie!!
Ingredients: 6 sheets phyllo dough, 12 x 18 inch ( the key to this...
Italian Vegetable Custard
Ingredients: 4 eggs1/2 cup all-purpose flour2 cups shredded summer squash ( about 2 medium)1...
Chocolate Souffle
Ingredients: 6 ounces best-quality bittersweet chocolate, chopped1/4 cup butter, softened4 large egg yolks10 large...
Cheese Fondue
Ingredients: 1/2 cup milk1/4 cup white wine1/2 teaspoon Worcestershire sauce1/4 teaspoon dry mustard1 dash...
Japanese Negi (leek) Patties
Ingredients: 1 leeks, shredded finely1 tablespoon vegetable oil4 large eggs, lightly beaten1 pinch salt2...
Mexican Flaming Cheese
Ingredients: 1 lb ground beef1 lb shredded monterey jack cheese1 lb shredded mozzarella cheese1...
Greek Spinach
Ingredients: 1 (10 ounce) packages frozen chopped spinach1/2 cup frozen pearl onions1/2 teaspoon dried...
Cucumber and Tomato Salad in Garlic Yogurt Dressing
Ingredients: 1 lb cucumbers, peeled and chopped1/2 lb tomatoes, chopped4 green onions, minced1/2 cup...
Cheddar Pancakes
Ingredients: 8 ounces cheddar cheese, grated3/4 cup sour cream3 large egg yolks, Beaten2 tablespoons...
Raclette American Style
Ingredients: 1 1/2-2 lbs raclette cheese1/2-1 lb yellow sharp cheddar cheese2 lbs small red...
Egg-White French Toast
Ingredients: 1 cup 2% low-fat milk8 slices bread, or 4 1-inch slices of bread...
Easiest Cream Puffs
Ingredients: 1/2 cup low-fat margarine or 1/2 cup unsalted butter1 cup boiling bottled water1...
Huaraches – Stuffed Prickly Pear Cactus Paddles – Stuffed Nopale
Ingredients: 6 large nopales ( prickly pear cactus paddles, cleaned of spines and glochids)1/4...
Black Bottom Caramel Pudding
Ingredients: 3/4 cup sugar, plus2 tablespoons sugar1 cup heavy cream3 cups whole milk1/4 cup...
Celery and Onion Mashed Potatoes
Ingredients: 4 tablespoons butter, divided2 celery ribs, finely chopped1/2 medium onions, finely chopped4 medium...
Cheesy Jalapeno Corn Patties
Ingredients: 1 cup yellow cornmeal ( if possible use stone-ground cornmeal)1/2 cup flourseasoning salt...
Iced Chai Tea
Ingredients: 2 1/2 cups 2% low-fat milk1 tablespoon sugar or 1 tablespoon artificial sweetener2...
Sizzler’s Cheese Toast
Ingredients: 1 lb butter, slightly softened8 ounces parmesan cheese, GratedItalian bread, Sliced Directions: In...
Opened-Faced Breakfast Sandwich
Ingredients: 2 whole grain English muffins, split horiziontelly2 tablespoons butter, at room temperature1 tablespoon...
Iced Cappuccino
Ingredients: 2 -3 ounces espresso ( double shot)2 -3 teaspoons sugar, to taste (optional)2...
A Healthy Chocolate Smoothie!
Ingredients: 1 bananas1/2 cup ovaltine ( more or less according to taste)2 scoops vanilla...
Almond Butter Cookies
Ingredients: 1 cup butter, softened3/4 cup sugar1 teaspoon almond extract2 cups all-purpose flour1/2 teaspoon...
Eggplant (Aubergine) and Feta Rolls
Ingredients: 2 eggplantssaltolive oil, for cooking12 -15 basil leaves, shredded100 g feta, crumbled Directions:...
Super Light French Toast
Ingredients: 3 egg whites4 slices stale whole wheat bread1/4 teaspoon vanilla1 dash cinnamon1/2 cup...
Cottage Cheese-Banana Breakfast Delite
Ingredients: 1 small cinnamon raisin bagel or 1 small English muffins or 2 slices...
Eggplant (Aubergine) Mozzarella
Ingredients: 1/2 cup chopped green onions1/2 cup sliced mushrooms1/4 cup water2 cups spaghetti sauce1/2...
Gwanny’s “double Eggs”
Ingredients: 8 hard-boiled eggs1 small boiled and mashed irish potatoes1/3 cup mayonnaise ( Dukes...
