Ingredients: 1/2 cup water1/3 cup sugar2 tablespoons grated peeled fresh gingerroot1 1/4 cups milk1...
Baked Bananas with Maple Sauce
Ingredients: 2 tablespoons butter2 tablespoons maple syrup ( real maple syrup preferred)2 tablespoons light...
Chocolate Souffle
Ingredients: 6 ounces best-quality bittersweet chocolate, chopped1/4 cup butter, softened4 large egg yolks10 large...
Creamy Lemon Sauce
Ingredients: 7 fluid ounces heavy whipping cream1 tablespoon flour1/2 lemons, zest onlyblack pepper, to...
Cinnamon Carrot Bake
Ingredients: 1 1/2 lbs carrots, sliced1/3 cup butter1/2 cup white sugar1 teaspoon salt1/2 teaspoon...
Red Pepper Popovers
Ingredients: vegetable oil cooking spray, for popover pans1 cup flour1 cup skim milk1 eggs2...
Czechoslovakian Crescent Cookies
Ingredients: 1/2 lb butter1/2 cup confectioners’ sugar1 teaspoon vanilla2 cups cake flour1 cup of...
Pasta with Ricotta-Walnut Sauce
Ingredients: 8 ounces pasta ( preferably vermicelli)1/2 cup ricotta cheese1/4 cup parmesan cheese, Grated1/2...
Homemade English Custard
Ingredients: 250 ml milk150 ml double cream2 free range egg yolks50 g caster sugar...
Artichoke Roll
Ingredients: 1 (8 count) packages refrigerated crescent dinner rolls1/2 cup freshly shredded parmesan cheese1/4...
Sensibly Delicious Chocolate Dream Mousse
Ingredients: 1 envelope unflavored gelatin1/4 cup cold water2 tablespoons granulated sugar1 (12 fluid ounce)...
Citrus Cocoa
Ingredients: 1/2 cup sugar1/4 cup cocoa1 dash salt1/3 cup hot water4 cups milk1/2 teaspoon...
Cheese-Wrapped Olives (Bollitas)
Ingredients: 1 cup shredded sharp cheddar cheese1 tablespoon unsalted butter, softened1/4 teaspoon paprika or...
Chocolate Kahlua Parfaits
Ingredients: 10 1/2 ounces miniature marshmallows1/2 cup nonfat milk1 teaspoon instant coffee powder1/3 cup...
Creamy Orange Bon Bons
Ingredients: 1 quart vanilla ice cream1/2 cup powdered orange drink mix12 ounces bittersweet chocolate,...
Holland Bols Blue White Chocolate Pudding Bundt Cake
Ingredients: 3 1/3 ounces jello instant white chocolate pudding and pie filling mix1 cup...
Wilted Sour Cream Cole Slaw
Ingredients: boiling water1 lb cabbage, coarsely shredded2 tablespoons onions, minced1/4 cup wine vinegar3 tablespoons...
Lychee Lime Lassi (Yogurt Drink)
Ingredients: 1 cup low-fat lime yogurt or 1 cup lemon yogurt1/2 cup chopped lychees1...
Old Country Oatmeal Pancakes
Ingredients: melted butter, for pan2 tablespoons melted butter1 cup milk, plus2 tablespoons milk1 eggs,...
Maple Ricotta Flans
Ingredients: 1/4 cup pure maple syrup, plus1 teaspoon pure maple syrup4 eggs, beaten1 (15...
Butter Dips
Ingredients: 1/4 cup butter1 1/4 cups flour2 teaspoons granulated sugar2 teaspoons baking powder1 teaspoon...
Mock Devonshire Cream
Ingredients: 1 (8 ounce) packages cream cheese1/2 cup sour cream3 tablespoons confectioners’ sugar (...
Drew’s Bread Pancakes – An Atkins Low-Carb Bun Substitute
Ingredients: 1/2 cup Atkins baking mix1/2 cup egg substitute or 1 whole eggs1 packet...
Lemon “Brulee “
Ingredients: 1 lemons1 lb natural Greek yogurt2 tablespoons soft dark brown sugar Directions: Mix...
Roasted Beet and Goat Cheese Salad
Ingredients: 2 large beets, unpeeled2 cups red leaf lettuce or 2 cups green lettuce...
Cheddar Cheese Casserole Bread
Ingredients: 1 teaspoon sugar1 cup water, warm1 package dry yeast ( .25 ounces)1 cup...
Polka Dot Quick Bread
Ingredients: 2 cups cranberries, fresh3/4 cup milk1 large eggs1/4 cup butter, melted, cooled1/4 cup...
Susan’s Fabulous Cheese Soup
Ingredients: 1 cup grated carrots1/2 cup grated celery5 cups soup stock3 tablespoons chopped onions1...
No Regrets Fruit Flavored Yogurt
Ingredients: 1 cup skim milk yogurt1 pinch sugar-free fruit flavor drink mix ( peach...
Swiss Tomatoes
Ingredients: 8 good sized ripe tomatoes1/2 cup butter1/4 onions, grated1/2 cup flour1 teaspoon salt1/2...
Grandma Drew’s Potato Salad Dressing
Ingredients: 2 tablespoons all-purpose flour1/4 cup sugar1 teaspoon dry mustard1 teaspoon salt1/2 cup apple...
Dilled Egg Salad
Ingredients: 3 tablespoons fresh dill, minced1/2 cup mayonnaise1 tablespoon pimientos, minced1 teaspoon Dijon mustard6...
You won’t believe it’s low fat CHOCOLATE BAVARIAN for one
Ingredients: 4 tablespoons skim milk powder ( makes 1 cup of milk)1 tablespoon cocoa1...
Spinach Salad With Strawberries and Caramelized Pecans
Ingredients: 2/3 cup whole pecans1/3 cup sugar1/4 cup water6 ounces baby spinach leaves, washed...
Bacon Deviled Eggs
Ingredients: 6 hard-boiled eggs3 slices crisp cooked bacon, crumbled1 tablespoon butter, softened3 tablespoons onions,...
Suffolk Baked Custard
Ingredients: 2 large eggs2 ounces white sugar1/4 pint 2% low-fat milk, warmed.grated nutmeg Directions:...
Cucumber and Yogurt Soup — Good for Somersizers
Ingredients: 4 cups yogurt3 cucumbers, peeled and finely chopped4 cloves garlic, peeled and crushed2...
Creamy Kohlrabi Salad
Ingredients: 1 lb kohlrabi, each about 2 inches across3 scallions, minced1 tablespoon minced red...
Creamy Cream of Wheat Cereal With Maple Syrup and Bananas
Ingredients: 1 small bananas2 cups water2 cups milk ( the more fat in the...
Pumpkin Cheesecake with Bourbon Spiked Cream
Ingredients: 1 1/2 cups vanilla wafers, crushed1 cup ground pecan pieces1/2 cup butter, melted2...
Brie With Sun-Dried Tomatoes
Ingredients: 1 (15 ounce) brie round1 (7 ounce) jars sun-dried tomatoes packed in oil,...
Vegetable Hodgepodge
Ingredients: 12 small red potatoes, unpeeled16 baby carrots1 cup snow peas1 cup green beans...
Mexican Cheese Dip
Ingredients: 1 (3 lb) boxes Velveeta cheese1 (16 ounce) jars salsa ( your choice)1...
Guinness Pork Chops in Gravy
Ingredients: 8 pork chops ( 1 inch thick)salt & freshly ground black pepperall-purpose flour1...
Skinny Version of Bergy’s No Sugar Iced Coffee
Ingredients: 1 cup nonfat dry milk powder1 cup Splenda sugar substitute1/3 cup water2 cups...
Swiss Cheese and Onion Soup
Ingredients: 1 garlic cloves, minced3 cups thinly-sliced onions5 tablespoons butter3 tablespoons flour2 cups water...
Cheese Enchiladas
Ingredients: 5 -6 flour tortillas, slightly heatedcheddar cheese, sliced1 (10 ounce) jars enchilada sauce1...
Gujarati Kadhi
Ingredients: 3 cups buttermilk2 tablespoons gram flour ( besan)salt1/2 teaspoon ginger and green chili...
Greek Macaroni and Cheese
Ingredients: 2 cups multi colored shell macaroni, cooked2/3 cup evaporated milk2 tablespoons feta cheese2...
Natural Homemade Eggnog
Ingredients: 1 cup rum1 cup cognac1 pint sweet cream1 pint whole milk6 eggs1 cup...
Xakk’s Mediterranean Salad
Ingredients: 1/2 cup artichoke hearts, drained8 ounces black olives, pitted ( about half a...
Onion in Custard
Ingredients: 1 lb onions, sliced6 tablespoons butter2 eggs1 cup cream ( or half and...
Courgette fritters
Ingredients: 1 large eggs1 small courgettes, grated1 1/2 tablespoons floursalt and pepperoregano ( or...
Rinktum Ditty 2
Ingredients: 1 (10 3/4 ounce) cans condensed tomato soup2 cups cheddar cheese1/4 teaspoon dry...
Changua – a Colombian Breakfast Dish
Ingredients: 2 cups water2 cups milk4 eggs4 teaspoons fresh cilantro2 stalks scallionssalt1/8 teaspoon pepper...
Ma’s Egg Foo Yong
Ingredients: 2 eggs1/2 teaspoon salt1/8 teaspoon pepper1 teaspoon sherry wine1 1/2 tablespoons oil (...
Vanilla Ice Cream Affogato (with Espresso)
Ingredients: 2 scoops vanilla ice cream1 1/2 ounces espresso Directions: Scoop the ice cream...
Chocolate Mint Cooler
Ingredients: 1/4 cup hot chocolate powder1 2/3 cups milk2/3 cup plain yogurt1/2 teaspoon peppermint...
Traditional Deviled Eggs
Ingredients: 6 hard-boiled eggs, peeled halved lengthwise1/4 cup mayonnaise, low-fat okay1 tablespoon prepared mustard1/2...
Brown Cow for Kids
Ingredients: 1/2 cup Coke or 1/2 cup Pepsi1/2 cup milk ( 1%, 2%….whatever) Directions:...
