Ingredients: 4 ounces bittersweet chocolate, chopped ( don’t use unsweetened or semisweet)1/2 cup butter,...
Crunch-topped French Toast
Ingredients: nonstick cooking spray1 cup fat-free evaporated milk3/4 cup refrigerated fat-free liquid egg product...
Passover Farfeloni and Cheese Casserole
Ingredients: 3 large eggs3 1/2 cups farfel or 6 whole matzos, broken in small...
Vegetarian Sausage Rolls
Ingredients: 1 flaky pastry dough1 beaten eggs, to glaze300 g fresh breadcrumbs225 g cheddar...
Spinach ” Brownies”
Ingredients: 1 cup flour2 eggs12 ounces sharp cheddar cheese, grated1/2 teaspoon salt1 teaspoon baking...
Indian Chai Tea or Smoothie
Ingredients: 2 cups water4 bags black tea2 cups milk2 tablespoons honey1/2 teaspoon ground ginger1/2...
English Trifle
Ingredients: 2 cups sponge cakes, crumpled1/2 pint cream, whipped2 cups cooked custard1/4 cup sherry...
Quick Cheddar Bread
Ingredients: 3 3/4 cups unbleached flour5 teaspoons baking powder1/2 teaspoon salt1/3 cup butter2 1/2...
Beet Hearts With Chevre
Ingredients: 2 medium beets1/2 tablespoon vegetable oil1/4 cup chevre cheesefresh chives Directions: Preheat oven...
Chocolate Pots De Creme
Ingredients: 2 cups heavy cream1/4 cup granulated sugar1 1/3 cups semisweet chocolate morsels6 egg...
Parmesan Croutons
Ingredients: 1/2 slice whole wheat bread1 1/2 teaspoons butter or 1 1/2 teaspoons margarine1...
Cafe Au Lait
Ingredients: 1 cup milk1 cup strong coffee1 tablespoon cocoa powder1 tablespoon sugar Directions: Heat...
Pistachio-Sauerkraut Salad, Low Carb Diabetic
Ingredients: 14 ounces sauerkraut, rinsed1 (1 ounce) package sugar-free instant pistachio pudding1/2 teaspoon dried...
Moroccan Desert Salad
Ingredients: 2 tomatoes, chopped small1/4 cup finely chopped onions1/2 green peppers, finely chopped1 stalk...
Taco Bake
Ingredients: 1 (14 ounce) packages kraft macaroni & cheese dinner mix1/2 cup milk1/2 cup...
Saganaki (fried Cheese) Greek Style
Ingredients: 1 lb krinos kefalograviera cheese or 1 lb kasseri cheese or 1 lb...
Yummy Low Cal-Low Fat Pineapple Bread Pudding
Ingredients: 4 cups day-old bread, cut in cubes3/4 cup fat free egg substitute1/2 cup...
Layered Mediterranean Mozzarella Eggplant (Aubergine) Bake
Ingredients: 3 tablespoons olive oil ( can use butter mixed with oil)1 large onions,...
Spinach and Parmesan Rustic Bread (Bread Machine)
Ingredients: 1 tablespoon olive oil1 onions, chopped4 ounces fresh spinach leaves1/2 cup water, generous1...
Spicy Carrot Sticks
Ingredients: 5 large carrots, cut in julienne strips2 tablespoons butter1 tablespoon sugar1 teaspoon seasoning...
Core “cheesecake”
Ingredients: 16 ounces nonfat sour cream or 16 ounces nonfat yogurt1 (3 1/2 ounce)...
Homemade Egg Macmuffins
Ingredients: 2 slices white bread6 eggs2 tablespoons melted butter3 slices crisp bacon Directions: Grease...
Fish Taco Sauce
Ingredients: 1/2 cup mayonnaise1/2 cup sour cream or 1/2 cup Greek yogurt, plain1 limes,...
Pavlova
Ingredients: 3 egg whites1/4 teaspoon salt1 cup sugar ( or 200 grams)1 teaspoon vinegar1...
Pancho’s Cheese Dip
Ingredients: 1 tablespoon garlic powder1 tablespoon black pepper1 tablespoon Accent seasoning1 tablespoon ground cumin2...
Winooski River Summer Vegetable Melange
Ingredients: 3 small zucchini, cut into 1/4 inch slices3 small summer squash, cut into...
Very Veggie Omelet
Ingredients: 1 small onions, chopped1/4 cup chopped green peppers1 tablespoon butter1 small zucchini, chopped3/4...
Leek Pie
Ingredients: 8 slices whole wheat breadmargarine3/4 cup grated tasty cheese1 small red capsicums, chopped1...
Instant Tiramisu
Ingredients: 1 cup part-skim ricotta cheese3/4 cup reduced-fat cream cheese1/2 cup Splenda sugar substitute24...
Low-Fat Pancakes With Orange Sauce
Ingredients: 3/4 cup whole wheat flour1 1/2 teaspoons baking powder1 tablespoon honey2 stiffly beaten...
Mini Pizza Bites
Ingredients: 1 sheet refrigerated pie crusts ( by Pillsbury)1 cup pizza sauce2 tablespoons parmesan...
A Different Kind of French Toast
Ingredients: 1 slice rye bread ( or any other ‘hard’ bread)1 eggs1 pinch salt1...
Puff Brie
Ingredients: 1 puff pastry ( not phillo dough)1 brie round1/4 cup chopped pecans1 tablespoon...
They will beg for it Beer Cheese Soup
Ingredients: 2 cloves garlic, minced2 cups potatoes, chopped1 1/2 cups onions, chopped1 cup carrots,...
Green Beans Italiano
Ingredients: 1 lb fresh stringless green beans, tips removed,and chopped into 1 inch lengths12...
Party-Size Greek Couscous Salad
Ingredients: 3 (6 ounce) packages garlic and herb couscous mix ( or any flavor...
Sweet Pumpkin Squares
Ingredients: 1 cup flour1/2 cup quick oats1/2 cup packed brown sugar1/2 cup butter2 (15...
Breakfast Salsa Croissant
Ingredients: 1 croissants, fresh or frozen,sliced through6 tablespoons salsa ( Hot, medium or mild)3...
Skinny Broccoli With Mustard Sauce
Ingredients: 1 lb broccoli florets1 medium carrots, scrapped1 celery ribs, washed1 cup water2 tablespoons...
Overnight Strata
Ingredients: 2 teaspoons corn oil margarine1 cup sliced white mushrooms1 large onions, diced (...
Cinnamon Griddle Cakes
Ingredients: 1 1/2 cups flour3 tablespoons sugar1/2 teaspoon salt1 tablespoon baking powder1 tablespoon cinnamon2...
Tiramisu
Ingredients: 2 -3 cups strong plunger espresso coffee, cooled to room temp3 tablespoons Tia...
Butterscotch Pudding
Ingredients: 3 tablespoons cornstarch1/2 cup packed light brown sugar2 tablespoons unsalted butter2 1/4 cups...
Layered Gnocchi
Ingredients: 1/2 cup ricotta cheese2 cups mashed potatoes2 eggs1 cup grated parmesan cheese1 1/2...
Ranch style eggs
Ingredients: 6 eggs6 6-inch tortillas1/2 cup chopped onions2 tablespoons cooking oil1 clove garlic, minced3...
Christmas French Toast
Ingredients: 1 1/2 cups eggnog1 cup milk4 eggs, beatencinnamonnutmegbutter Directions: Whisk together egg nog,...
Creamed Parmesan Baby Potatoes With Peas and Pearl Onions
Ingredients: 2 lbs small red potatoes ( preferably new potatoes, skin on or off)1/4...
Iced Chai Tea
Ingredients: 2 1/2 cups 2% low-fat milk1 tablespoon sugar or 1 tablespoon artificial sweetener2...
Paneer Butter Masala
Ingredients: 250 g panir1 bay leaves1 inch cinnamon sticks2 cloves2 cardamom1 teaspoon chili powder1/4...
Calabacitas Con Chiles Verdes
Ingredients: 4 -6 fresh roasted green chilies, chopped or 1 cup chopped frozen green...
Cheese Wafers
Ingredients: 2 cups flour2 teaspoons salt1 teaspoon ground ginger2/3 cup shortening2 cups sharp cheddar...
Spicy-Sweet Deviled Eggs
Ingredients: 1 dozen hard-boiled eggs, peeled1/2 cup mayonnaise ( no substitutes, please)3 -4 tablespoons...
Christmas Morning Sausage Ring
Ingredients: 2 lbs sausage1 1/2 cups crackers, crushed8 eggs, divided1/2 cup milk1/4 cup onions1...
Maitre D’ Hotel Butter
Ingredients: 1/4 cup butter1/2 teaspoon salt1/8 teaspoon pepper1/2 teaspoon parsley, finely chopped3/4 tablespoon lemon...
Beef Stroganoff (From the “old” Russian Tea Room)
Ingredients: 2 lbs lean boneless sirloin (trimmed of fat and gristle) or 2 lbs...
Fried Chinese Rice
Ingredients: 1 cup uncooked rice5 teaspoons butter1 cup chopped onions1 cup chopped carrots2/3 cup...
Layered Southwestern Dip
Ingredients: 3 avocados1 tablespoon lemon juice1 (8 ounce) cartons sour cream2 green onions, sliced...
Egg Mcmuffin
Ingredients: 1 large eggs ( grade A)1 English muffins1 slice Canadian bacon1 slice American...
Easy Calzones
Ingredients: 1 (15 ounce) containers ricotta cheese1 cup cheese ( mozzarella, cheddar, swiss, your...
Cheese-Wrapped Olives (Bollitas)
Ingredients: 1 cup shredded sharp cheddar cheese1 tablespoon unsalted butter, softened1/4 teaspoon paprika or...
