Ingredients: 4 cups 1% low-fat milk1/4 cup cornstarch1 cup instant malted milk powder1/4 cup...
Pea Salad, Very Pretty!!
Ingredients: 1 (500 g) packets frozen baby peas, thawed,drained1/2 cup finely chopped red onions1/2...
Cheese Soup of New Mexico
Ingredients: 1/4 cup butter1/2 cup finely diced onions1/2 cup finely diced celery1/4 cup all-purpose...
Triple Treat Chocolate Milk Shake
Ingredients: 1 cup cold milk1 scoop chocolate ice cream1 tablespoon chocolate syrup Directions: Combine...
Easy Chocolate Peanut Butter Parfaits
Ingredients: 1 cup whipping cream, unwhipped3/4 cup peanut butter chips1 1/2 cups prepared chocolate...
Fig and Cream Cheese Bars
Ingredients: 1 1/3 cups all-purpose flour ( about 6 ounces)3/4 cup brown sugar, packed1/2...
Cinnamon Carrot Bake
Ingredients: 1 1/2 lbs carrots, sliced1/3 cup butter1/2 cup white sugar1 teaspoon salt1/2 teaspoon...
Cheese Stuffed Rolls
Ingredients: 16 ounces cheddar cheese, sharp, shredded8 ounces green olives, stuffed2 medium green bell...
Chocolate-Nut Phyllo Cups
Ingredients: 3 tablespoons honey1 tablespoon cornstarch1 cup half-and-half ( or light cream)2 beaten egg...
Vegetable Cheese Soup
Ingredients: 3 potatoes, cubed in a small size3 large carrots, sliced0.5 (8 ounce) packages...
Baby Roasted Deviled Potatoes
Ingredients: 3 lbs small baby red potatoes, peeled4 tablespoons oil2 teaspoons saltblack pepper (optional)1/4...
Baked Noodles
Ingredients: 1/4 lb fine noodles1 cup cottage cheese ( low fat is fine)1 cup...
Maple Ricotta Flans
Ingredients: 1/4 cup pure maple syrup, plus1 teaspoon pure maple syrup4 eggs, beaten1 (15...
Orzo, Mozzarella and Kalamata Olive Bake
Ingredients: 1 lb orzo pasta ( rice-shaped pasta)1 large onions, finely chopped2 tablespoons fresh...
Le Ruth’s Garlic Butter
Ingredients: 2 cups butter, softened ( no substitutions)2 cups margarine, softened ( not spread...
Eggnog French Toast Sticks
Ingredients: 8 slices French bread, cut into 1 inch thick slices 1 cup refrigerated...
Squash Supreme
Ingredients: 2 cups squash, cooked1 cup onions, chopped1/4 cup butter2 eggs, slightly beaten1 teaspoon...
New York Vanilla Egg Cream
Ingredients: 2 tablespoons vanilla-flavored syrup ( preferably ubet)2 ounces whole milk6 ounces seltzer water...
The Dessert Bible’s Vanilla Pudding
Ingredients: 1/3 cup granulated sugar1 1/2 tablespoons cornstarch1/8 teaspoon salt2 cups half-and-half1 1/2 teaspoons...
Banana Creme Brulee
Ingredients: 1 cup heavy cream3 tablespoons bananas, puree ( pop one banana in a...
Zucchini and Cheese Stuffed Mushrooms
Ingredients: 12 fresh mushrooms, 2-inch ( about 3/4 pound)3 cups zucchini, coarsely shredded1/4 cup...
Creamy Fresh Tomato Summer Soup
Ingredients: 3 large ripe tomatoes ( 1 pound)1 teaspoon butter2 tablespoons minced onions2 cups...
Use up the Ham Macaroni and Cheese
Ingredients: 2 (7 1/4 ounce) boxes macaroni and cheese mix ( I use Kraft)2...
German Fridge Cake
Ingredients: 250 g coconut fat, melted2 eggs1/2 teaspoon salt150 g icing sugar4 tablespoons cocoa1...
Drew’s Bread Pancakes – An Atkins Low-Carb Bun Substitute
Ingredients: 1/2 cup Atkins baking mix1/2 cup egg substitute or 1 whole eggs1 packet...
X-Mas Tree Toast
Ingredients: 1 eggs2 drops green food coloring1 tablespoon milk4 slices white bread4 ounces red...
Zucchini Parmigiana
Ingredients: 1 tablespoon olive oil2 garlic cloves, minced1 tablespoon Italian herb seasoning ( McCormicks)5...
Winooski River Summer Vegetable Melange
Ingredients: 3 small zucchini, cut into 1/4 inch slices3 small summer squash, cut into...
Kittencal’s Onion Gravy
Ingredients: 2 -3 large onions, thinly sliced2 teaspoons sugar1/3 cup butter6 tablespoons flour1/4 cup...
Bacon Cheese Puff Appetizers
Ingredients: 1 (8 ounce) cans refrigerated crescent dinner rolls8 -10 slices bacon, diced and...
Butterscotch Chai (Hot)
Ingredients: 7 2/3 teaspoons skim milk powder1/2 teaspoon powdered sugar1 1/2 teaspoons brown sugar3...
Tomato Egg Flower Soup
Ingredients: 6 cups chicken broth3/4 teaspoon salt1/4 cup frozen peas, thawed1 large tomatoes, diced1...
Make-Ahead Twice-Baked Potatoes
Ingredients: 5 lbs large baking potatoes1/2 cup butter, melted1 cup skim milk (approximate) or...
John’s Vegetarian Quesadillas
Ingredients: 1 1/2 cups broccoli, finely chopped1 1/2 cups cauliflower, finely chopped3 jalapenos, finely...
Ranch Glazed Baby Carrots
Ingredients: 1 (16 ounce) packages frozen baby carrots1/4 cup butter1/4 cup light brown sugar1...
Avocado Deviled Eggs
Ingredients: 10 large hard-boiled eggs2 slices double-thick prosciutto ( cubed)2 ripe avocados1/2 small red...
Nutty, Fruity Brie
Ingredients: 14 ounces brie round1 (7 ounce) packages mixed dried fruit ( peaches, raisins,...
Seafood Quiche
Ingredients: 1 (12 ounce) packages imitation crabmeat, chopped1/2 cup onions, chopped1/2 teaspoon salt1 cup...
Quark Sandwich Spread
Ingredients: 1 kg Quark200 g sour cream1 red peppers, finely chopped1 red onions, finely...
Greek Macaroni and Cheese
Ingredients: 2 cups multi colored shell macaroni, cooked2/3 cup evaporated milk2 tablespoons feta cheese2...
Easy Vanilla MilkShake
Ingredients: 2 1/2 cups milk2 eggs1 teaspoon vanilla extract1 scoop vanilla ice cream (optional)4...
Lhassi (Indian Yoghurt Drink)
Ingredients: 2 cups plain low-fat yogurt2 cups reduced-fat milk8 drops rose water ( or...
Chicken Chimichangas
Ingredients: 1 3/4 cups picante sauce ( or use salsa)6 -8 cups cooked chicken,...
Creamy Parmesan Leeks
Ingredients: 2 leeks, washed well and thinly sliced ( white only)3 tablespoons water1 tablespoon...
Heavenly Stuffed Eggs-Ww Friendly
Ingredients: 5 eggs, hard cooked1 baking potatoes, cooked, peeled and cubed1 -2 garlic cloves,...
Mast O Khiyar (Yogurt and Cucumbers)
Ingredients: 2 cups whole milk plain yogurt2 small grated thin-skinned cucumbers1/2 small onions, grated1/3...
Baked Sweet Onions
Ingredients: 6 medium sweet onions ( Vidalia, Maui, Spanish or Walla Walla)1 cup chicken...
Brownie Macaroon Pudding Cake
Ingredients: 1 cup all-purpose flour3/4 cup sugar1/4 cup unsweetened cocoa1 tablespoon baking powder1/2 teaspoon...
Just Peachy Cheesecake
Ingredients: 16 ounces plain fat-free yogurt1 (1 ounce) package fat-free sugar-free cheesecake flavor instant...
Brunch in a Bowl
Ingredients: 5 slices crustless bread ( 1″ thick)5 slices crumbled cooked bacon1 cup of...
Old Stand-by Deviled Eggs
Ingredients: 4 hard-boiled eggs, shelled ( obviously)2 tablespoons mayonnaise1/8 teaspoon dry mustard1/2 teaspoon Worcestershire...
Fresh Mozzarella With Basil
Ingredients: 1 lb fresh mozzarella cheese1/4 cup olive oil1 -2 teaspoon balsamic vinegar2 tablespoons...
Black Coffee Mascarpone
Ingredients: 4 eggs, separated3 tablespoons sugar1 lb mascarpone2 tablespoons whipping cream3 tablespoons strong black...
Garlic Cheese French Bread
Ingredients: 1 loaf French bread1/2 lb swiss cheese, grated2 -3 cloves garlic, finely minced1/4...
Yogurt Berry Fluff
Ingredients: 1/4 cup boiling water1 package sugar-free cranberry flavor gelatin1/2 cup cold waterice cubes1...
Cherry Cheese Salad
Ingredients: 3/4 cup mild red onions, thinly sliced2 tablespoons lemon juice3 quarts mixed salad...
Stuffed Jalapeno Peppers -Armadillo Eggs
Ingredients: 1 lb sage sausage ( such as Jimmy Dean)1/2 lb monterey jack cheese4...
Mimi’s Excellent Cheesy Vegetables
Ingredients: 1 medium onions, chopped1 clove garlic, chopped1 tablespoon butter or 1 tablespoon margarine1...
Pickled Eggs
Ingredients: 30 small eggs1 1/2 cups water1 teaspoon salt1 medium onions, sliced thin2 tablespoons...
Greek Lemon-Rice Soup
Ingredients: 3 1/2 cups reduced-sodium fat-free chicken broth1/4 cup long-grain rice2 cloves garlic, minced1/4-1/3...