Ingredients: 1/4 cup light mayonnaise1/4 cup low-fat sour cream1 tablespoon fresh lemon juice1 teaspoon...
Baked Potatoes With Chive Sauce
Ingredients: 8 -10 medium yukon gold potatoes, peeled1 tablespoon olive oil1/2 cup nonfat plain...
Yummy Low Fat Chocolate Chip Pound Cake
Ingredients: 1 package chocolate cake mix ( dark or milk, non-fat is good)1 package...
Crispy Low Fat Peanut Butterscotch Pie
Ingredients: 1/4 cup peanut butter ( I used chunky though it called for creamy)1...
Brussels Sprouts Au Gratin
Ingredients: 1/4 cup fine dry breadcrumbs1 tablespoon grated parmesan cheese2 lbs fresh Brussels sprouts...
Frozen Peanutty Pops
Ingredients: 1/2 cup creamy peanut butter or 1/2 cup crunchy peanut butter2 cups cold...
Red Pepper Popovers
Ingredients: vegetable oil cooking spray, for popover pans1 cup flour1 cup skim milk1 eggs2...
Layered Mediterranean Mozzarella Eggplant (Aubergine) Bake
Ingredients: 3 tablespoons olive oil ( can use butter mixed with oil)1 large onions,...
Rich Hot Cocoa
Ingredients: 12 ounces evaporated milk1 1/2 cups hot water1/4-1/3 cup sugar1/4 cup unsweetened cocoa...
Toasted Almond Tiramisu (Lower in Fat Not in Flavor!)
Ingredients: 1 cup cold water14 ounces fat-free sweetened condensed milk1 1/2 ounces sugar-free instant...
Egg Salad Pita
Ingredients: 4 eggs, hard boiled1/2 small onions, chopped1 teaspoon creamed horseradish, hot1 teaspoon Worcestershire...
Egg Nests
Ingredients: 2 slices French bread, thick2 eggs2 tablespoons buttersaltcheddar cheeseTabasco sauce Directions: Preheat oven...
Puff Brie
Ingredients: 1 puff pastry ( not phillo dough)1 brie round1/4 cup chopped pecans1 tablespoon...
Malazadas (Portuguese Doughnuts)
Ingredients: 1 (1/4 ounce) package yeast1 teaspoon salt1/3 cup water1 1/3 cups heavy cream1...
Cucumber Yoghurt Salad (Labaan Bil Kiyaar)
Ingredients: 3 arabic cucumbers ( small cucumbers)1 cup mild natural drinking yoghurt1/2 teaspoon salt1/4...
Cottage Cheese Fruit Salad
Ingredients: 1 (16 ounce) containers small curd cottage cheese1 (3 ounce) boxes Jello gelatin,...
Oven-Baked Crispy Zucchini Rounds
Ingredients: 2 medium zucchini ( sliced into 1/4-inch slices)3/4 cup panko1 teaspoon seasoning salt...
Green Beans Italiano
Ingredients: 1 lb fresh stringless green beans, tips removed,and chopped into 1 inch lengths12...
Danish Braised Cabbage
Ingredients: 1 medium red cabbage ( about 2 pounds)4 tablespoons butter, cut in small...
Peanut Butter Banana Break Shake Smoothie
Ingredients: 1/2 bananas ( frozen)1 cup 1% low-fat milk3 strawberries ( frozen, more if...
Creamy Cream of Wheat Cereal With Maple Syrup and Bananas
Ingredients: 1 small bananas2 cups water2 cups milk ( the more fat in the...
Cheese Rolls
Ingredients: 1 slice white bread ( or to taste)cheese, grated (tasty)pepper Directions: Butter thin...
Celery Mashed Potatoes
Ingredients: 1 1/2 cups chopped celery ( lighter colored ribs preferred)1/3 cup minced yellow...
Authentic Traditional Moussaka
Ingredients: 1 kg ground beef, minced 3 times1 large ripe finely chopped tomatoes1 large...
Cherry Cheesecake Parfaits
Ingredients: 1 package cheesecake mix2 1/2 cups cherry pie filling2 teaspoons grated fresh lemon...
Mocha Frappe
Ingredients: 1 cup strong brewed coffee2 tablespoons sugar1 tablespoon 2% low-fat milk1 1/4 cups...
Showstopper Eggnog Cheesecake
Ingredients: 1 cup very finely ground cashews1 cup finely crushed graham crackers ( 14...
Easy Chocolate Peanut Butter Parfaits
Ingredients: 1 cup whipping cream, unwhipped3/4 cup peanut butter chips1 1/2 cups prepared chocolate...
Persian Cucumber Yogurt (Maast-O Khiyaar)
Ingredients: 32 fluid ounces plain yogurt ( Preferrably Caravan or Abali brands, found at...
Summer Couscous Salad
Ingredients: 9 ounces couscous ( 250g)1 cup boiling vegetable stock ( 250ml)400 g canned...
Fantastic Garlic Bread
Ingredients: 1/2 cup butter, softened2 tablespoons mayonnaise1/4 teaspoon sage3 garlic cloves, minced2 teaspoons oregano1...
Individual Dessert Pizza
Ingredients: 1 bagels, divided4 tablespoons vanilla yogurt or 4 tablespoons prepared vanilla pudding, divided2...
Ziti with Red Peppers, Olives, Artichokes and Gorgonzola
Ingredients: 1 lb ziti pasta, cooked al dente1/4 cup olive oil1 teaspoon dried basil,...
Green Beans To Impress
Ingredients: 1 lb fresh green beans2 tablespoons unsalted butter1/3 cup coarsely chopped walnuts (...
Rhubarb Grunt
Ingredients: 1 1/2 lbs fresh rhubarb, cut into 1 inch pieces3/4-1 cup sugar (...
Sizzler’s Cheese Toast
Ingredients: 1 lb butter, slightly softened8 ounces parmesan cheese, GratedItalian bread, Sliced Directions: In...
Garlic Burgers
Ingredients: 2 lbs ground sirloin2 -3 garlic cloves, finely diced1 teaspoon sea salt4 teaspoons...
Chipotle Beef Enchiladas
Ingredients: 4 tablespoons butter4 tablespoons flour2 cups beef broth ( 1 can)2 cups enchilada...
Potato Anchovy Salad
Ingredients: 3 lbs red waxy potatoes1 1/2 teaspoons salt1 hard-boiled eggs, peeled1 tablespoon white...
Chicken Chilaquiles
Ingredients: 1 1/2 lbs fresh tomatillos, husked rinsed and halved2 large garlic cloves1 large...
Cheese Enchiladas With Green Sauce
Ingredients: 0.5 (10 ounce) packages frozen spinach, chopped1 tablespoon butter1 tablespoon all-purpose flour1 cup...
Greek Salata
Ingredients: 3 -4 ripe tomatoes, cut in wedges1 cucumbers, sliced1 red onions, thinly sliced1...
Brie and Dried Cranberry Quesadillas
Ingredients: 1 tablespoon extra virgin olive oil1 cup thinly sliced yellow onions8 flour tortillas...
Light Jalapeno Poppers
Ingredients: 5 dashes olive oil flavored cooking spray ( 5 one second sprays)2 ounces...
Layered Camembert
Ingredients: 1 (4 1/2 ounce) round camembert cheese4 ounces cream cheese, softened1 tablespoon dry...
Yogurt with Cucumbers
Ingredients: 1 cucumbers, chopped1 container plain yogurt ( 16 oz.)1/2 teaspoon dill weedsalt and...
Italian Cheese Breadsticks
Ingredients: 1 (11 ounce) cans refrigerated breadstick dough2 teaspoons dried Italian seasoning1 1/2 teaspoons...
Ice Cream Sundae, Gobbi Restaurant Style
Ingredients: 1 slice pineapple slices in juice1 scoop pineapple ice creamwhipped cream1/4 cup bittersweet...
Pistachio-Goat Cheese Bites
Ingredients: 1/4 cup shelled salted pistachios ( I used double this amount)6 ounces goat...
Uncle Bill’s Broccoli Soup
Ingredients: 3 tablespoons butter1 medium onions, chopped4 large carrots, peeled and chopped2 cloves garlic,...
Cabbage for Those Who Dislike Cabbage
Ingredients: 2 tablespoons butter or 2 tablespoons margarine1 tablespoon canola oil8 cups shredded green...
Kittencal’s Best Deviled Eggs
Ingredients: 12 hard-boiled eggs ( I always boil a few more eggs, eat the...
Baked Barley Pudding
Ingredients: 1 1/4 cups water1/2 cup uncooked barley1/4 teaspoon salt2 cups milk1 cup heavy...
Gnudi
Ingredients: 1 cup whole milk ricotta cheese1 lb frozen spinach, thawed and squeezed dry1...
Spinach Ricotta Dumplings
Ingredients: 1 tablespoon finely chopped onions6 tablespoons butter or 6 tablespoons margarine3 (10 ounce)...
Rosemary Parsnip Casserole (Thanksgiving)
Ingredients: 12 parsnips ( approx. 2 lbs.)2 tablespoons butter1/4 teaspoon dried rosemary, can use...
Acorn Squash Custard
Ingredients: 4 lbs acorn squash1/2 cup packed brown sugar1/2 cup butter, cut up, softened3...
English Pancakes
Ingredients: 1 cup flour1 pinch salt1 eggs1 1/4 cups milk1 tablespoon oil Directions: Sift...
Balsamic Bleu Beets
Ingredients: 2 teaspoons balsamic vinegar2 teaspoons extra virgin olive oil1 (14 1/2 ounce) cans...
Midori-Honeydew Mousse
Ingredients: 1/2 cup Midori melon liqueur3 envelopes unflavored gelatin1 large cubed honeydew melon1/2 cup...
