Ingredients: 4 cups thinly sliced onions2 -3 cloves garlic, minced2 tablespoons butter or 2...
Fabulous Fat-Free Frozen Yogurt
Ingredients: 1 1/2 cups plain nonfat yogurt2 cups frozen strawberries or 2 cups blueberries...
Paneer (Panir)
Ingredients: 2 gallons milk1/2 cup lemon juice ( fresh or bottled)1 cup water Directions:...
Dad’s Summertime Vegetable Salad
Ingredients: 24 ounces low fat cottage cheese ( large curd)4 tablespoons low-fat sour cream...
Chilled Mocha Eggnog
Ingredients: 1 1/2 teaspoons instant coffee granules1 tablespoon hot water4 cups eggnog2 tablespoons brown...
Kahlua-Cardamom Cappuccino
Ingredients: 3 cups brewed coffee3 cups half-and-half1 cup rum1 cup coffee-flavored liqueur ( such...
Ice Cream
Ingredients: 5 eggs2 1/4 cups sugar3 cups cream3 tablespoons vanilla1/2 teaspoon lemon extract1/2-3/4 gallon...
Green Onion Smashed Potatoes (Champ)
Ingredients: 2 lbs russet potatoes, peeled and cut into about 1-inch pieces1/2 cup whipping...
Dino’s Deviled Eggs
Ingredients: 12 eggs4 tablespoons mayonnaise ( I prefer Hellman’s; no Miracle Whip!)1 teaspoon prepared...
Bienenstich IIi (German Bee Sting Cake)
Ingredients: 1 5/8 cups all-purpose flour1 tablespoon active dry yeast2 tablespoons white sugar1 pinch...
Pineapple Delight Cheesecake
Ingredients: 1 1/3 cups graham cracker crumbs1/4 cup butter, melted*2 tablespoons sugar1 cup sugar4...
Buffalo Style Deviled Eggs
Ingredients: 12 eggs1/4 cup crumbled blue cheese1/2 cup mayonnaise1 tablespoon minced parsley1/2 teaspoon hot...
Easy-Bake Oven Bread Pudding
Ingredients: 1 eggs1/2 cup milk1/4 teaspoon vanilla4 tablespoons sugar4 slices white bread1 teaspoon raisins...
Vanilla Pudding (reduced Fat)
Ingredients: 1/2 cup sugar3 tablespoons cornstarch1/8 teaspoon salt2 1/4 cups 2% low-fat milk1 large...
Traditional Greek Tiropetes (Cheese Phyllo Pie)
Ingredients: 1 lb feta cheese12 ounces ricotta cheese5 eggs ( lightly beaten)1/2 teaspoon fresh...
Paula’s Pumpkin Gingerbread Trifle
Ingredients: 2 (14 ounce) packages gingerbread mix1 (5 1/8 ounce) packages vanilla pudding mix1...
Wasabi-Jalapeno Sauce
Ingredients: 1/2 cup sour cream1/2 cup mayonnaise1 tablespoon wasabi powder1 jalapeno peppers, seeded, finely...
Cheese Rarebit
Ingredients: 1/4 cup butter or 1/4 cup margarine1/4 cup all-purpose flour2 cups milk3 cups...
Iced Chai Tea
Ingredients: 2 1/2 cups 2% low-fat milk1 tablespoon sugar or 1 tablespoon artificial sweetener2...
Paneer Bhurji (Scrambled Cottage Cheese)
Ingredients: 150 g panir ( grated)50 g onions ( finely sliced)50 g tomatoes (...
Sweet Onion Soup
Ingredients: 6 -8 sweet onions, chopped2 tablespoons butter or 2 tablespoons margarine1 cup cream...
Core “cheesecake”
Ingredients: 16 ounces nonfat sour cream or 16 ounces nonfat yogurt1 (3 1/2 ounce)...
Baked Corn With Chives Sauce
Ingredients: 2 (12 ounce) cans corn, drained1 (4 ounce) containers whipped cream cheese with...
Bow Ties With Creamy Artichoke Sauce
Ingredients: 12 ounces bow tie pasta1 (17 ounce) jars alfredo sauce1 (14 ounce) canned...
Huevo Casserole
Ingredients: 6 flour tortillas, cut in 1/4s7 ounces chopped green chilies, drained1 lb grated...
White Hot Drink
Ingredients: 3 cups half-and-half, divided2/3 cup vanilla baking chips1 cinnamon sticks1/8 teaspoon nutmeg1 teaspoon...
Sauteed Baby Potatoes With Lemon Butter and Parsley
Ingredients: 4 lbs small baby potatoes ( can use 3-4 pounds potatoes, a mixture...
Cardamom Lassi
Ingredients: 1 quart plain low-fat yogurt6 -8 tablespoons sugar4 large ice cubes1 teaspoon ground...
Baked Golden Syrup Dumplings
Ingredients: 4 ounces self raising flour1/4 teaspoon salt4 teaspoons butter1 eggs3 tablespoons milk2 cups...
Overnight Breakfast Casserole
Ingredients: 6 slices bread, dried or toasted and cubed1 lb sausage1 1/2 cups shredded...
Baked Apple Custard
Ingredients: 2 tablespoons butter or 2 tablespoons margarine1 -2 apples, peeled,cored and cut into...
Three Cheese Enchiladas
Ingredients: 1 1/2 cups shredded monterey jack cheese1 1/2 cups shredded cheddar cheese1 (3...
Lemon Zest Ricotta
Ingredients: 1/2 cup part-skim ricotta cheese1/4 teaspoon clear vanilla extract1/2 teaspoon grated fresh lemon...
Microwave Poached Egg on Toast
Ingredients: 1 slice bread, toasted1 large eggsbutter, to tastesalt, to tastepepper, to taste Directions:...
Garlic Cheese Bread
Ingredients: 1 (8 ounce) packages cream cheese, softened1/4 cup sour cream1/4 cup grated parmesan...
Butter Beans In Sour Cheese Sauce
Ingredients: 1 (8 ounce) cans butter beans2 tablespoons plain yogurt2 ounces cheese, grated Directions:...
Easy Breakfast
Ingredients: 2 low-fat waffles or 2 fat-free waffles ( Aunt Jemimia Low-fat Waffles or...
Ensalada De Manzanas Con Manchego
Ingredients: 1 granny smith apples, peeled, cored, and cut into 1/2-inch cubes6 ounces manchego...
Rinktum Ditty
Ingredients: 1 tablespoon butter1 small onions, chopped finely2 cups cooked tomatoes ( canned is...
Marinated Cheese
Ingredients: 1/2 cup olive oil1/2 cup balsamic vinegar1 (2 ounce) jars pimientos, drained3 teaspoons...
Asiago-Pepper Frico (Crispy Cheese Wafers)
Ingredients: 1 cup packed shredded asiago cheese ( or shredded Italian cheese blend)1/2 teaspoon...
Ginger Butternut Squash Casserole
Ingredients: 1 1/2 lbs butternut squash, cut into 3-inch chunks ( or other winter...
Cheddar Crackers
Ingredients: 1/2 cup butter or 1/2 cup margarine1 1/2 cups unbleached flour, Sifted1/2 teaspoon...
Chocolate Mousse – Low Carb
Ingredients: 1 1/2 cups heavy cream6 packets Equal sugar substitute1/2 teaspoon vanilla extract1/4 cup...
Flourless Chocolate Oh-So-Good Molten Cake
Ingredients: 6 ounces semisweet chocolate or 6 ounces bittersweet chocolate, chopped6 tablespoons unsalted butter1/4...
Ice Cream Tacos
Ingredients: 8 round frozen waffles, thawed1 quart chocolate ice cream, slightly softened1/2 cup miniature...
Banana Butterscotch Souffles You Won’t Believe are Low Fat
Ingredients: 3 large egg whites1/4 cup white sugar2 bananas2 tablespoons butterscotch chips Directions: Preheat...
White Hot Chocolate
Ingredients: 2 cups half & half light cream2 cups nonfat milk3/4 cup Nestle Toll...
Blue Cheese and Bacon Soup
Ingredients: 25 g butter2 leeks ( white part only, halved lengthways, washed well and...
No Bake, Easy Banana Cream Pie (Diabetic) 4 Ingredients
Ingredients: 1 (1 ounce) package sugar-free instant banana pudding mix1 1/2 cups skim milk1...
Holiday Eggnog Bread
Ingredients: 3 cups flour1 tablespoon baking powder1 teaspoon salt1/4 cup butter, melted3/4 cup walnuts,...
Japanese Steakhouse-Style Golden Shrimp Sauce
Ingredients: 1 cup mayonnaise3 tablespoons sugar3 tablespoons rice vinegar2 tablespoons melted butter3/4 teaspoon paprika1/2...
Easy Chinese Corn Soup
Ingredients: 2 (15 ounce) cans cream-style corn2 (14 1/2 ounce) cans low sodium chicken...
Curry Stuffed Eggs
Ingredients: 8 hard-boiled eggs, peeled1/4 cup mayonnaise2 tablespoons sour cream1 tablespoon chutney1/2 teaspoon curry...
Cottage Cheese Salad
Ingredients: 1 (16 ounce) cartons cottage cheese1 (3 ounce) packages strawberry Jell-O gelatin dessert,...
Easy Yorkshire Puddings
Ingredients: 3 large eggs1 cup milk1 cup all-purpose flour3 tablespoons butter or 3 tablespoons...
Southern Pride Sweet Cornbread
Ingredients: 1 1/4 cups sugar1/4 cup honey2 eggs1/2 cup butter ( softened)1 cup milk1...
Berry Pink Smoothie
Ingredients: 1/2 cup orange juice1 cup fresh strawberries1 cup plain yogurt or 1 cup...
Reuben Balls
Ingredients: 4 cups rye breadcrumbs1 cup shredded swiss cheese1 cup shredded corned beef1 cup...
Orange French Toast II
Ingredients: 2 eggs, beaten1 cup orange juice8 slices bread1 1/2 cups crushed vanilla wafers...