Ingredients: 4 ounces fresh goat cheese, at room temperature ( about 1/2 cup)1/4 cup...
Delicious Thick Creamy Potato Soup
Ingredients: 4 large potatoes, peeled and diced2 medium celery ribs, diced1 medium onions, diced1...
Skinny Broccoli With Mustard Sauce
Ingredients: 1 lb broccoli florets1 medium carrots, scrapped1 celery ribs, washed1 cup water2 tablespoons...
Spinach Gnocchi
Ingredients: 1 lb potatoes1 lb spinach, fresh2 eggs8 ounces ricotta cheese1/2 cup butter2 tablespoons...
Spiced Pear Cake
Ingredients: cooking spray1 (15 ounce) cans bartlett pears1 (18 ounce) boxes spice cake mix3...
Easy Eclair Dessert
Ingredients: 1 1/2 cups low-fat graham crackers, crumbs3 cups skim milk6 ounces fat-free sugar-free...
“sweet Dreams” Shake
Ingredients: 1 cup milk1 bananas, peeled1 tablespoon honey Directions: Mix all ingredients in a...
Cold Strawberry Jalapeno Soup
Ingredients: 2 cups frozen strawberries3/4 cup light cream ( I use 6% M.F.)1 1/4...
Fruit and Yogurt Treat
Ingredients: 1 cup plain yogurt, unflavored1 tablespoon fruit preserves, any flavormint, for garnish Directions:...
Yoghurt Mousse With Strawberry Sauce
Ingredients: 2 1/2 teaspoons gelatin3 tablespoons water1 1/2 cups low-fat yogurt3/4 cup whipping cream3...
Basic Buttermilk Waffles
Ingredients: 2 cups flour1 tablespoon baking powder1/2 teaspoon baking soda1/2 teaspoon salt ( scant)1...
Bacon and Tomato Spread
Ingredients: 1 (8 ounce) packages cream cheese, softened1 tablespoon mayonnaisegarlic salt1 tomatoes, peeled and...
Valentine Heart Breadsticks
Ingredients: 1 (11 ounce) cans refrigerated soft breadsticks2 tablespoons grated parmesan cheese1/2 teaspoon dried...
Cauliflower- Cheese Bake
Ingredients: 1 head cauliflower, cleaned and seperated1 can cream of celery soup1/2 cup milk3/4...
Refrigerator Pistachio Dessert
Ingredients: 1 1/4 cups flour1/2 cup margarine or 1/2 cup butter, softened1/2 cup finely...
Chocolate Ricotta Cream
Ingredients: 15 ounces part-skim ricotta cheese5 tablespoons honey2 tablespoons cocoa1 teaspoon vanilla extract1/2 teaspoon...
Praline French Toast Bake
Ingredients: 8 large eggs, beaten1 1/2 cups half-and-half1 tablespoon brown sugar2 teaspoons vanilla extract8...
White Cream Sauce for Pasta
Ingredients: 2 lbs cooked pasta2 tablespoons butter2 tablespoons flour1 cup milk1/4 cup grated romano...
Cocoa Ricotta
Ingredients: 1/2 cup low-fat ricotta cheese1 -2 teaspoon baking cocoa powder1/2 tablespoon water1 -2...
My Deviled Eggs (yummy)
Ingredients: 6 eggs, hard cooked,halved1/4 cup mayonnaise1 tablespoon mustard ( I combine dijon and...
Finnish Butter Cake
Ingredients: 2 1/2 cups all-purpose flour1 teaspoon ground cardamom1 teaspoon ground cinnamon1 teaspoon baking...
Mozzarella Milananese (Fried Mozzarella Cheese)
Ingredients: 1 lb mozzarella cheese ( round package)2 eggs, beaten1/2 cup flour1 cup seasoned...
Mimi’s Excellent Cheesy Vegetables
Ingredients: 1 medium onions, chopped1 clove garlic, chopped1 tablespoon butter or 1 tablespoon margarine1...
Creamed Brussels Sprouts
Ingredients: 1 1/2 lbs Brussels sprouts, cooked,kept hot4 slices bacon, crumbled1 large onions, chopped1...
Low Fat Ambrosia Salad
Ingredients: 1 cup canned pineapple chunks, drained1 cup mandarin oranges, in water, drained1 cup...
Winooski River Summer Vegetable Melange
Ingredients: 3 small zucchini, cut into 1/4 inch slices3 small summer squash, cut into...
Easy, Elegant Cheese Fondue
Ingredients: 1/2 cup milk1/4 cup dry white wine1/2 teaspoon Worcestershire sauce1/2 teaspoon dry mustard1...
Any Flavor Easy Quiche
Ingredients: 1 ready-made pie crusts ( I like to use Krusteaz Pie Crust Mix...
Spinach Enchiladas
Ingredients: 1 tablespoon margarine1/2 cup scallions or 1/2 cup green onions, chopped1 (10 ounce)...
Dad’s Summertime Vegetable Salad
Ingredients: 24 ounces low fat cottage cheese ( large curd)4 tablespoons low-fat sour cream...
Jet Swirl Pizza Appetizers
Ingredients: 1 (10 ounce) cans refrigerated pizza dough1/4 lb genoa salami, thinly sliced1/4 lb...
Spinach With Two Cheeses
Ingredients: 4 (10 ounce) packages frozen spinach or 4 (10 ounce) packages fresh spinach,...
My Mother’s Ambrosia
Ingredients: 1 (30 ounce) cans fruit cocktail, drained1 (20 ounce) cans pineapple chunks, drained2...
Microwave Poached Eggs
Ingredients: 1 large eggs1/8 teaspoon white vinegar1/3 cup watersalt and pepper Directions: Add the...
Mexican Hot Fudge Sundae
Ingredients: 3/4 cup heavy whipping cream1/2 cup freshly brewed strong coffee16 ounces semi-sweet chocolate...
Cheesy French Onion Mashed Potatoes
Ingredients: 5 medium potatoes ( peeled and washed)1 cup shredded colby-monterey jack cheese1/3 cup...
Cucumber and Yogurt Soup — Good for Somersizers
Ingredients: 4 cups yogurt3 cucumbers, peeled and finely chopped4 cloves garlic, peeled and crushed2...
Bleu Cheese and Pear Salad
Ingredients: 1 head leaf lettuce, torn into bite-size pieces3 pears, peeled,cored and chopped2 teaspoons...
Tapioca Pudding Parfaits
Ingredients: 1/3 cup sugar3 egg yolks4 tablespoons dry tapioca3 1/2 cups milk3/4 cup chocolate...
Josephinas
Ingredients: 1 cup butter, softened1/4 cup finely chopped green onions1 (4 ounce) cans diced...
Baked Sweet Onions
Ingredients: 6 medium sweet onions ( Vidalia, Maui, Spanish or Walla Walla)1 cup chicken...
Baked Orzo With Peppers and Cheese
Ingredients: 1/2 cup roasted red peppers, diced1/3 cup green chili peppers, diced1 cup sour...
Egg Mc Bagel (Vegetarian)
Ingredients: 2 slices bagels ( hubby used plain)1 boca veggie burgers or 1 -2...
Fried Mozzarella
Ingredients: 12 ounces mozzarella cheese, cut into 1/2 inch thick piecesoil, for deep frying...
Baked Camembert Cheese
Ingredients: 10 -12 ounces camembert cheese, in a round wooden boxstrawberry jam (to taste)...
Fruit Frozen Yogurt
Ingredients: 3 cups frozen mixed fruit1/3 cup superfine sugar ( berry)1/2 cup nonfat yogurt1...
Bacon and Onion Filling
Ingredients: 1 medium onions, chopped2 tablespoons cooking oil1/4 lb bacon Directions: Saute onion in...
Baked Corn With Chives Sauce
Ingredients: 2 (12 ounce) cans corn, drained1 (4 ounce) containers whipped cream cheese with...
Roasted Bell Peppers Salad
Ingredients: 1 large green peppers1 large red peppers1 large yellow peppers115 g crumbled feta...
You Won’t Believe It’s Not Butter
Ingredients: 1 lb softened margarine ( use the cheapest stick margarine you can find)1...
Mocha Bianca Ice Cream
Ingredients: 2 large eggs3/4 cup sugar1 cup quadruple-strength coffee1/2 cup milk7 ounces good white...
Mocha Frappe
Ingredients: 1 cup strong brewed coffee2 tablespoons sugar1 tablespoon 2% low-fat milk1 1/4 cups...
Green Chili Quiche (Microwave)
Ingredients: 1 1/2 cups monterey jack cheese, shredded1 cup cheddar cheese, shredded1 (9 inch)...
Cinnamon Griddle Cakes
Ingredients: 1 1/2 cups flour3 tablespoons sugar1/2 teaspoon salt1 tablespoon baking powder1 tablespoon cinnamon2...
Grand Marnier French Toast Marianted Overnight
Ingredients: 8 slices Italian bread4 eggs1 cup milk2 tablespoons Grand Marnier1 tablespoon sugar1/2 teaspoon...
Blue Cheese and Cranberry Endive Delights
Ingredients: 2 heads Belgian endive, separated and cleaned1 (4 ounce) containers of crumbled blue...
Quick As A wink Smoothie
Ingredients: 1 (15 1/4 ounce) cans tropical fruit salad1 cup low-fat vanilla yogurt Directions:...
Delicious Creamy Strawberry Milk Shake
Ingredients: 6 cups fresh strawberries3 -4 scoops strawberry ice cream ( or use vanilla...
Easy Olive and Mushroom Pasta Saute
Ingredients: 3 -4 tablespoons olive oil ( of coarse what else lol!)1 onions, chopped1...
Real Men Do Eat Quiche
Ingredients: 1 (12 ounce) packages frozen prepared spinach souffle, thawed2 eggs, slightly beaten3 tablespoons...