Ingredients: 2 eggs, separated and beaten2 slices breadsalt and peppertomato ketchup, to decorate Directions:...
Ayurvedic Lassi f(or warding off GAS and BLOATING)
Ingredients: 1 cup room temperature water1/2 cup fresh yogurt or 1/2 cup homemade yogurt1...
Overnight Strata
Ingredients: 2 teaspoons corn oil margarine1 cup sliced white mushrooms1 large onions, diced (...
Cheesy Artichoke Squares
Ingredients: 2 (10 ounce) jars marinated artichokes1 onions, small, chopped2 garlic cloves, chopped1/2 cup...
Indonesian Style Stir-Fried Cabbage
Ingredients: 1 clove garlic, crushed1/2 cabbage, sliced and chopped ( more to your taste)1...
Texas Cheese Dip
Ingredients: 1 1/2 lbs ground beef1 lb spicy bulk sausage2 (10 ounce) cans tomatoes...
Daniel’s Ambitious Invention Cake
Ingredients: 1 cup water2 lbs mixed fruit1 tablespoon vinegar1/2 lb butter1/2 teaspoon nutmeg1/2 teaspoon...
Copycat Wendy’s Frosty
Ingredients: 1 cup milk1/2 cup Nestles Quik3 cups ice cream, softened in fridge for...
Old-Fashioned Vanilla Pudding
Ingredients: 3 cups milk3/4 cup sugar3 tablespoons cornstarch2 eggs, beaten1 tablespoon butter or 1...
Mashed Yukon Golds with Roasted Garlic
Ingredients: 4 heads garlic4 teaspoons olive oil ( approximate amount)3 lbs yukon gold potatoes,...
Quick Quiche
Ingredients: 1 cup milk1/2 cup baking mix3 eggssalt and peppergrated cheesesliced tomatoesonions or bacon...
“i Can’t Believe It is Butter” Margarine Spread
Ingredients: 16 ounces margarine, softened any brand1 cup buttermilk ( Note ( 1 cup...
Homemade Hot Cocoa (Penzeys Recipe)
Ingredients: 4 cups milk3 tablespoons granulated sugar1 -3 tablespoon cocoa powder1 dash pure vanilla...
Light-As-A-Feather Dumplings (For Soup or Stews)
Ingredients: 2 cups flour1 teaspoon salt1/4 teaspoon black pepper ( optional, can use more...
My Daily Bagel Breakfast
Ingredients: 3 tablespoons raisins ( or other dried fruit)1 medium bananas ( of any...
Migas (Lower-Fat)
Ingredients: 1 medium green bell peppers, cut into 1-inch pieces1 small onions, cut into...
Gwanny’s “double Eggs”
Ingredients: 8 hard-boiled eggs1 small boiled and mashed irish potatoes1/3 cup mayonnaise ( Dukes...
Olive Garden Fried Mozzarella
Ingredients: 1 (16 ounce) packages mozzarella cheese2 eggs, beaten1/4 cup water1 1/2 cups Italian...
South African Milk Tart (Melktert)
Ingredients: 2 1/2 cups unbleached white flour, plus extra for rolling2 teaspoons baking powder1/4...
Scotch Bunny
Ingredients: 20 saltine crackers1 1/3 cups cheese, cut into small cubes ( American or...
Creme Brulee – Low Fat
Ingredients: 2 cups nonfat milk2 tablespoons non-fat powdered milk3/4 cup egg substitute1/3 cup Splenda...
Non-Fat Paneer
Ingredients: 8 cups nonfat milk4 tablespoons lemon juice Directions: Place a large strainer lined...
Breaded Sauteed Goat Cheese Patties
Ingredients: 1 cup soft goat cheese1/4 cup fine breadcrumbs ( I use homemade or...
Vanilla Malted Ice Cream
Ingredients: 1 1/2 cups milk4 egg yolks3/4 cup sugar1/3 cup malt drink powder2 teaspoons...
Xakk’s Mediterranean Salad
Ingredients: 1/2 cup artichoke hearts, drained8 ounces black olives, pitted ( about half a...
Onion Tart
Ingredients: 2 onions, sliced and cooked300 ml sour cream1 cup tasty cheese, grated4 eggssalt...
Chocolate Milkshake
Ingredients: 3/4 cup milk1 tablespoon instant vanilla pudding2 tablespoons chocolate syrup2 scoops vanilla ice...
Lemon-Garlic Baked Brie
Ingredients: 8 ounces wedge brie cheese1 -2 garlic cloves, minced1/2 teaspoon minced fresh rosemary...
Tiramisu Trifle
Ingredients: 300 ml good strong coffee6 fluid ounces amaretto liqueur1 (500 g) containers mascarpone...
Yogurt Yumsicles
Ingredients: 1 -2 cup plain yogurt1 cup unsweetened fruit juice or 6 ounces frozen...
Cheese Roll
Ingredients: 1 lb Velveeta cheese1 (3 ounce) packages cream cheese, softened1 (4 ounce) cans...
Easy Gouda Wedges
Ingredients: 1 (8 ounce) packages crescent rolls4 ounces round gouda cheese Directions: Seperate dough...
Cashew Filled Phyllo Cigars
Ingredients: 1/2 teaspoon coriander seeds4 tablespoons cashews1/2 teaspoon dried basil1/2 teaspoon garlic salt1/8 teaspoon...
Amaretto Raisin Oven-Baked French Toast
Ingredients: 8 slices French bread or 8 slices challah or 8 slices brioche bread8...
Cranberry Bars
Ingredients: 2 eggs ( beaten)1/2 cup butter ( softened)1 1/2 cups sugar1 teaspoon vanilla1...
easy mocha ,creamy version
Ingredients: 1/2 cup coffee1/2 cup milk1 tablespoon cocoa powder1 tablespoon sugar3 -4 tablespoons whipped...
White Cheddar and Parmesan Potato Gratin
Ingredients: 1 -2 onions, chopped1 -2 tablespoon fresh minced garlic1/4 teaspoon dried rosemary (...
Master Baking Mix (Low Fat Bisquick Substitute)
Ingredients: 2 cups enriched all-purpose flour1 cup whole wheat flour1/4 cup wheat germ2 tablespoons...
Fabulous Fat-Free Frozen Yogurt
Ingredients: 1 1/2 cups plain nonfat yogurt2 cups frozen strawberries or 2 cups blueberries...
Chicken Chimichangas
Ingredients: 1 3/4 cups picante sauce ( or use salsa)6 -8 cups cooked chicken,...
No-Fat Applesauce Yogurt Delight
Ingredients: 1 cup boiling water1 (3 ounce) packages sugar-free jello3/4 cup unsweetened applesauce, chilled1/4...
Corner Bakery French Toast
Ingredients: 14 slices thick day-old bakery cinnamon-raisin bread3 eggs, lightly beaten1 1/2 cups half-and-half1...
Watermelon and Feta Appetizer
Ingredients: 3 cups cubed seeded watermelon1/2 cup coarsely crumbled feta cheese1 tablespoon extra virgin...
Easy Olive and Mushroom Pasta Saute
Ingredients: 3 -4 tablespoons olive oil ( of coarse what else lol!)1 onions, chopped1...
“Never Weep” Whipped Cream
Ingredients: 1 pint whipping cream2 tablespoons dry vanilla instant pudding mix ( fold over...
Sex, Drugs and Rocky Road Rice Pudding from Nyc’s Rice to Riches
Ingredients: 2 1/2 cups milk1/2 cup instant rice1 (8 ounce) boxes regular chocolate pudding...
Peachy Dream Yogurt Shake
Ingredients: 3 peaches, fresh,peeled & pitted1 large bananas2 cups milk1 cup low-fat yogurt or...
Black Bottom Caramel Pudding
Ingredients: 3/4 cup sugar, plus2 tablespoons sugar1 cup heavy cream3 cups whole milk1/4 cup...
Greek Garlic Bread
Ingredients: 1 loaf French bread8 tablespoons margarine, softened1/2 cup mayonnaise4 green onions, chopped1 (4...
Orange Smoothies
Ingredients: 1 cup fat free vanilla ice cream or 1 cup non-fat vanilla frozen...
Irish Rutabagas(Swedes or Yellow Turnips) With Caramelized Onion
Ingredients: 2 lbs rutabagas, peeled and cut into 3/4 inch cubessaltfresh ground pepper4 -8...
Mediterranean Layered Dip
Ingredients: 1 (250 g) packages cream cheese, softened1/2 cup Miracle Whip1 cup chopped tomatoes1...
Comforting and Silky Vegetable Soup
Ingredients: 4 tablespoons butter2 zucchini, cubed ( peeling optional)1 cup fresh pumpkin, diced1 medium...
Pineapple Upside-down French Toast
Ingredients: 1/4 cup butter1/4 cup firmly-packed dark brown sugar1 (10 -15 ounce) cans well-drained...
Cottage Cheese and Nut Loaf
Ingredients: 1 cup cottage cheese1 cup nutmeats, coarsly ground1 tablespoon lemon juice2 tablespoons ketchup1...
Huevo Casserole
Ingredients: 6 flour tortillas, cut in 1/4s7 ounces chopped green chilies, drained1 lb grated...
Deep Fried Ice Cream
Ingredients: breyer’s vanilla ice creamvegetable oil1/4 cup chocolate cookie crumbs1/4 cup desiccated coconut1/4 cup...
Indian Coconut Soup
Ingredients: 2 tablespoons butter1/2 cup shredded coconut1/4 cup chopped pistachios ( plus a little...
Snooty Modern French Toast
Ingredients: 2 slices 100% whole wheat bread2 egg whites1/2 cup skim milk1/8 teaspoon cinnamon1/8...
Sardine Deviled Eggs
Ingredients: 1 dozen hard-boiled eggs, peeled and sliced in half1 (4 1/4 ounce) sardines,...
