Ingredients: 1/4 cup quick-cooking rolled oats1/4 cup brown sugar2 tablespoons melted butter or 2...
Pannekoeken
Ingredients: 2 tablespoons butter2/3 cup flour1/2 teaspoon salt4 eggs1 tablespoon sugar2/3 cup milkfruit (...
X-Mas Tree Toast
Ingredients: 1 eggs2 drops green food coloring1 tablespoon milk4 slices white bread4 ounces red...
Spinach and Feta Cheese Quiche
Ingredients: 1 medium onions, chopped3 tablespoons oil1 (10 ounce) packages frozen spinach, chopped, well...
Healthy Chopped Coleslaw
Ingredients: 1/2 head green cabbage, shredded ( about 1 pound)1/2 head purple cabbage, shredded...
Cheese Stack
Ingredients: 1 1/2 cups low fat cottage cheese16 ounces low-fat sour cream, divided3 cups...
Favorite Homemade Chicken and Noodles
Ingredients: 3 boneless skinless chicken breasts5 (14 1/2 ounce) cans fat free chicken broth4...
Rustic Greek Farmer’s Salad
Ingredients: 4 large vine-ripened tomatoes1/2 cucumbers, peeled2 spring onions, white and green parts, sliced...
Cardamom Lassi
Ingredients: 1 quart plain low-fat yogurt6 -8 tablespoons sugar4 large ice cubes1 teaspoon ground...
Cheesy Italian House Salad With Parmesan Dressing
Ingredients: 1 cup mayonnaise ( do not use salad dressing)1/3 cup bottled kraft Italian...
Cocoa Banana Smoothie (fat Free)
Ingredients: 2 tablespoons Dutch-processed cocoa powder7 ounces fat-free sweetened condensed milk2 cups skim milk2...
Breadstick Seasoning
Ingredients: 8 tablespoons extra virgin olive oil2 teaspoons minced garlic4 teaspoons romano cheese1 teaspoon...
French Toast Topping
Ingredients: 1 (8 ounce) packages light cream cheese, softened2 tablespoons sugar2 tablespoons light sour...
Beets in Mustard Cream
Ingredients: 1 lb fresh beets, peeled,boiled until tender and then slicevery thinly2 tablespoons Dijon...
Olive Garden Fried Mozzarella
Ingredients: 1 (16 ounce) packages mozzarella cheese2 eggs, beaten1/4 cup water1 1/2 cups Italian...
Cottage Cheese and Noodle Bake
Ingredients: 1/2 cup chopped onions2 tablespoons butter2 tablespoons flour1 teaspoon saltpepper1 cup milk1 teaspoon...
Conquistador Quiche
Ingredients: 4 large eggs3/4 cup milk (I like cream, makes it richer) or 3/4...
Simple Cheesecake
Ingredients: 8 ounces cream cheese1/4 cup granulated sugar1/2 cup sour cream2 eggs1 prepared graham...
Pineapple Upside-down French Toast
Ingredients: 1/4 cup butter1/4 cup firmly-packed dark brown sugar1 (10 -15 ounce) cans well-drained...
Bodean’s Chocolate Mousse
Ingredients: 6 ounces bittersweet chocolate3 tablespoons sugar4 egg yolks6 tablespoons cream1 1/2 cups heavy...
Pumpkin Spice Bundt Cake With Buttermilk Icing
Ingredients: 3/4 cup butter ( 3/4 cup)2 1/4 cups flour2 teaspoons baking powder1 teaspoon...
Chocolate Mint Eclair
Ingredients: 23 whole chocolate graham crackers3 cups cold 2% low-fat milk ( or skim)2...
A Different Kind of French Toast
Ingredients: 1 slice rye bread ( or any other ‘hard’ bread)1 eggs1 pinch salt1...
Cottage Salad
Ingredients: 1 (24 ounce) cartons cottage cheese1 1/2 cups chopped tomatoes1 cup diced cucumbers1/2...
Individual Oreo Cheesecake
Ingredients: 3 (8 ounce) packages cream cheese, softened3/4 cup sugar3 eggs24 Oreo cookies1/4 cup...
Deborah Lee’s Cannoli Breakfast
Ingredients: 1/2 cup part-skim ricotta cheese or 1/2 cup fat-free ricotta cheese1 -2 tablespoon...
Skinny Broccoli With Mustard Sauce
Ingredients: 1 lb broccoli florets1 medium carrots, scrapped1 celery ribs, washed1 cup water2 tablespoons...
Chicken Chimichangas
Ingredients: 1 3/4 cups picante sauce ( or use salsa)6 -8 cups cooked chicken,...
Sex, Drugs and Rocky Road Rice Pudding from Nyc’s Rice to Riches
Ingredients: 2 1/2 cups milk1/2 cup instant rice1 (8 ounce) boxes regular chocolate pudding...
Pistachio Goat Cheese Balls
Ingredients: 11 ounces fresh goat cheese4 ounces pistachio nuts, coarsley chopped48 baby spinach leaves,...
Avga Gemista or Greek Stuffed Eggs
Ingredients: 12 hard-boiled eggs, shelled1/2 cup minced cooked beets4 teaspoons minced capers3 tablespoons snipped...
Mashed Potatoes with Onions and Pine Nuts
Ingredients: 1 kg potatoes3 onions, peeled and finely sliced3 tablespoons olive oilsalt & freshly...
Reuben Burgers
Ingredients: 1 lb beef, Ground5 slices swiss cheese ( Each cheese slice should be...
Vegetarian, Diabetic, Low-fat Whole Wheat Buttermilk Pancakes
Ingredients: 1/2 cup whole wheat flour1/2 cup unbleached white flour1 teaspoon sugar1 teaspoon baking...
Vanilla Ice Cream Affogato (with Espresso)
Ingredients: 2 scoops vanilla ice cream1 1/2 ounces espresso Directions: Scoop the ice cream...
basilic tomato and egg
Ingredients: 1 tomatoesolive oilchopped fresh basil or chopped fresh pesto saucesaltwhite pepper2 eggsbutter2 basil...
Lemon Sambuca Cheesecake
Ingredients: 2 cups cookie crumbs ( I use Stella D’Oro Breakfast Treats)3 tablespoons sweet...
Chinese Mushroom Pork Fried Rice
Ingredients: 2 tablespoons vegetable oil, divided3 eggs, well beaten ( can use 2 eggs)1...
Baked Banana Bliss
Ingredients: 4 tablespoons butter6 firm bananas4 ounces cream cheese, softened4 tablespoons sugar1 teaspoon cinnamon1...
Cherry-Chocolate Fruit Decadence
Ingredients: 1 cup low-fat cherry yogurt1/2 cup chocolate flavored syrup2 tablespoons shredded coconut3 1/4...
Cheese Wafers
Ingredients: 2 cups flour2 teaspoons salt1 teaspoon ground ginger2/3 cup shortening2 cups sharp cheddar...
Baked Brie With Blueberry Chutney
Ingredients: 1 cup blueberries ( fresh or frozen)2 tablespoons finely chopped onions ( or...
Mini Pizza Bites
Ingredients: 1 sheet refrigerated pie crusts ( by Pillsbury)1 cup pizza sauce2 tablespoons parmesan...
Cucumber Mint Raita
Ingredients: 2 large cucumbers, peeled,halved,seeded1/2 large red onions, sliced thinly1/2 cup plain nonfat yogurt1...
Danish Braised Cabbage
Ingredients: 1 medium red cabbage ( about 2 pounds)4 tablespoons butter, cut in small...
Julia Child Chopped Brussels Sprouts in Cream
Ingredients: 1 1/2 lbs Brussels sprouts1/4 cup butter3/4 cup whipping creamsalt and pepper, to...
Ranch style eggs
Ingredients: 6 eggs6 6-inch tortillas1/2 cup chopped onions2 tablespoons cooking oil1 clove garlic, minced3...
Feta Cheese Foldovers
Ingredients: 8 ounces feta cheese, crumbled3 tablespoons finely chopped green onions1/8 teaspoon garlic powder...
Coffee Smoothie
Ingredients: 1 cup borden milk1 tablespoon instant coffee granules2 tablespoons sugar3 tablespoons chocolate syrup1...
Your Choice Yogurt Pancakes
Ingredients: 1 cup flour1/2 teaspoon salt1 teaspoon baking powder1/2 teaspoon baking soda1 tablespoon sugar...
Low Cal Indian Yogurt and Spinach Salad
Ingredients: 1 tablespoon olive oil, for tempering1/2 teaspoon black mustard seeds1 -2 chopped green...
Fried Cheese
Ingredients: 3/4 cup fine dry breadcrumbs1/4 teaspoon dried oregano leaves, crumbled1 teaspoon minced garlicsalt1...
Cassata
Ingredients: 1 liter vanilla ice cream1/2 teaspoon almond essence300 ml cream2 tablespoons sugar1/2 cup...
Individual Mini Cherry Cheesecake Cups
Ingredients: 1 (18 ounce) boxes duncun hines moist deluxe yellow cake mix or 1...
Amazing Breakfast Pizza
Ingredients: pizza dough2 -3 eggs ( depending on your taste)1/4 cup milk6 ounces shredded...
Mexican Pinwheels
Ingredients: 10 large flour tortillas8 ounces cream cheese, softened1/2 cup sour cream1 (4 ounce)...
Lynda’s Deviled Eggs
Ingredients: 8 eggs, hard-boiled4 -6 sweet gherkins, diced1 red onions, minced1 -2 diced egg...
Stuffed Jalapeno Peppers -Armadillo Eggs
Ingredients: 1 lb sage sausage ( such as Jimmy Dean)1/2 lb monterey jack cheese4...
Tomato Egg Flower Soup
Ingredients: 6 cups chicken broth3/4 teaspoon salt1/4 cup frozen peas, thawed1 large tomatoes, diced1...
Homemade Hot Cocoa (Penzeys Recipe)
Ingredients: 4 cups milk3 tablespoons granulated sugar1 -3 tablespoon cocoa powder1 dash pure vanilla...