Ingredients: 1/3 cup orange juice1 teaspoon grated orange rind4 eggs1/2 teaspoon cinnamon1/2 teaspoon vanilla1/4...
Shamrock Milk Mixer
Ingredients: 1 cup low-fat milk2 tablespoons jell-o instant pistachio pudding mix1/2 crushed chocolate mint...
Mango-Avocado Soup
Ingredients: 1 avocados, peeled and seeded,cut in chunks1 mangoes, peeled and seeded,cut in chunks1...
Basil Lime Butter for Corn on the Cob
Ingredients: 1/4 cup basil leaves, lightly packed2 garlic cloves1/2 cup unsalted butter, softened1 tablespoon...
Parmesan Puffs
Ingredients: 4 sheets butter puff pastry1 eggs, lightly beaten for an eggwash150 g parmesan...
The Best Hot Chocolate Ever – No Sugar
Ingredients: 8 ounces 2% low-fat milk8 ounces water2 tablespoons cocoa powder ( hershey’s)2 teaspoons...
Lemon Delight Dessert
Ingredients: 1 1/2 cups flour3/4 cup butter, softened3/4 cup pecans, finely chopped or crushed1...
Chili Cheese Fudge
Ingredients: 1 lb mozzarella cheese ( shredded)1 lb cheddar cheese ( shredded)4 eggs1/2-3/4 cup...
Eggs In a Basket
Ingredients: 1 slice white bread1 eggs1 tablespoon melted butter or 1 tablespoon oleo1 pinch...
Egg Cheese
Ingredients: 1 dozen eggs1 1/2 quarts milk1 teaspoon vanilla1 tablespoon sugar1 pinch salt Directions:...
Very Veggie Omelet
Ingredients: 1 small onions, chopped1/4 cup chopped green peppers1 tablespoon butter1 small zucchini, chopped3/4...
Baby Roasted Deviled Potatoes
Ingredients: 3 lbs small baby red potatoes, peeled4 tablespoons oil2 teaspoons saltblack pepper (optional)1/4...
Ham and Cheese Souffle
Ingredients: 16 slices white bread, crusts removed, cubed16 slices ham, cut into bite-size pieces...
Quick Quiche
Ingredients: 1 cup milk1/2 cup baking mix3 eggssalt and peppergrated cheesesliced tomatoesonions or bacon...
Mashed Potato and Leek “souffle”
Ingredients: 4 potatoes, peeled and cut into chunks1 leeks, cleaned and sliced1 1/2 cups...
SAGANAKI ( greek fried cheese)
Ingredients: 1/3 lb kefalotyri or 1/3 lb kasseri cheese2 tablespoons butter1 lemons, juiced1 loaf...
Broccoli and Cheese Sauce Baked in a Pocket
Ingredients: 5 cups fresh broccoli florets ( uncooked, can use less)1 (10 ounce) cans...
Killer Blue Cheese Dressing
Ingredients: 1 garlic cloves1 pinch dry mustard1/4 teaspoon ground black pepper1 teaspoon onion salt1...
Spinach and Parmesan Rustic Bread (Bread Machine)
Ingredients: 1 tablespoon olive oil1 onions, chopped4 ounces fresh spinach leaves1/2 cup water, generous1...
Hot Cheese Bread
Ingredients: 1 eggs1/4 cup milk1 1/2 cups baking mix ( Bisquick)1 cup shredded cheddar...
Confetti Mashed Potatoes
Ingredients: 2 1/2 lbs russet potatoes, pared and cooked1/3 cup low-fat milk, hot but...
RED, WHITE and BLUE Frozen Dessert
Ingredients: 1 (14 ounce) cans sweetened condensed milk1/3 cup lemon juice2 teaspoons grated lemons,...
Cheddar-scallion Beer Bread
Ingredients: 2 2/3 cups self rising flour12 ounces freshly opened chilled beer1 cup shredded...
Chocolate Ginger Torte
Ingredients: 200 g chocolate oat biscuits or 200 g digestive biscuits100 g dark chocolate1...
Quick and Easy Danish
Ingredients: 8 ounces cream cheese, softened1/2 cup sugar1 tablespoon lemon juice2 (8 ounce) cans...
Creamed Corn
Ingredients: 1 (10 -16 ounce) packages frozen corn, cookedwater, for cooking corn3 tablespoons butter3...
Ranch Glazed Baby Carrots
Ingredients: 1 (16 ounce) packages frozen baby carrots1/4 cup butter1/4 cup light brown sugar1...
Barbara Bush’s Mushroom Quiche
Ingredients: 3 tablespoons unsalted butter1 1/4 lbs mushrooms, sliced3 green onions, minced1 clove garlic,...
Mexican Breakfast
Ingredients: 2 tablespoons olive oil3 corn tortillas, cut into 1/2 inch pieces1 medium onions,...
Cottage Cheese Yogurt Thingy
Ingredients: 1/2 cup fat-free cottage cheese1/2 cup non-fat vanilla yogurt2 teaspoons Splenda sugar substitute1/2...
Nacho Dip
Ingredients: 8 ounces cottage cheese8 ounces cream cheese, softened8 ounces salsa4 -5 green onions,...
Fruit-yogurt Energy Delight Shake
Ingredients: 1 (8 ounce) containers nonfat vanilla yogurt1/2 cup canned unsweetened pineapple chunks, drained...
Orange Smoothies
Ingredients: 1 cup fat free vanilla ice cream or 1 cup non-fat vanilla frozen...
Vanilla Pudding (reduced Fat)
Ingredients: 1/2 cup sugar3 tablespoons cornstarch1/8 teaspoon salt2 1/4 cups 2% low-fat milk1 large...
Lhassi (Indian Yoghurt Drink)
Ingredients: 2 cups plain low-fat yogurt2 cups reduced-fat milk8 drops rose water ( or...
Make Ahead Caramel Toast
Ingredients: 1/2 cup butter2 tablespoons corn syrup1 cup brown sugar ( packed)5 eggs1 1/2...
Ww 6 Points – Spanish Omelet
Ingredients: 1 large eggs2 large egg whites1/8 teaspoon table salt1/8 teaspoon black pepper2 teaspoons...
Baked Potatoes With Chive Sauce
Ingredients: 8 -10 medium yukon gold potatoes, peeled1 tablespoon olive oil1/2 cup nonfat plain...
Cucumber Yoghurt Salad (Labaan Bil Kiyaar)
Ingredients: 3 arabic cucumbers ( small cucumbers)1 cup mild natural drinking yoghurt1/2 teaspoon salt1/4...
White Cream Sauce for Pasta
Ingredients: 2 lbs cooked pasta2 tablespoons butter2 tablespoons flour1 cup milk1/4 cup grated romano...
Breakfast Calzone’s
Ingredients: 1 (16 1/3 ounce) cans large refrigerated biscuits ( i used grands butter...
Ham and Cheese Quiche
Ingredients: 4 large eggs4 ounces cream cheese1 1/4 cups whipping cream1/2 teaspoon salt1/4 teaspoon...
Mozzarella and Parmesan Garlic Bread
Ingredients: 1 loaf sourdough bread, split lengthwise1/2 cup butter1/2 teaspoon minced garlic1 cup mozzarella...
Summer Couscous Salad
Ingredients: 9 ounces couscous ( 250g)1 cup boiling vegetable stock ( 250ml)400 g canned...
Yogurt Deviled Eggs
Ingredients: 6 hard-boiled eggs1/4 cup plain low-fat yogurt1 teaspoon minced onions1 teaspoon parsley flakes...
Swiss Cheese Onion Pie
Ingredients: 1 lb good swiss cheese, grated4 medium onions, chopped fine4 medium eggs, beaten2...
Dilled Egg Salad
Ingredients: 3 tablespoons fresh dill, minced1/2 cup mayonnaise1 tablespoon pimientos, minced1 teaspoon Dijon mustard6...
Vegetarian Sausage Rolls
Ingredients: 1 flaky pastry dough1 beaten eggs, to glaze300 g fresh breadcrumbs225 g cheddar...
Strawberry Fool (Ghana)
Ingredients: 1 cup strawberries ( fresh, quartered)1/4 cup confectioners’ sugar1 cup heavy cream4 tablespoons...
Cappuccino Brownies With Cream Cheese Frosting and Glaze
Ingredients: 4 ounces bittersweet chocolate, chopped ( don’t use unsweetened or semisweet)1/2 cup butter,...
Cottage Cheese Breakfast
Ingredients: 4 slices raisin whole wheat bread1 cup fat-free cottage cheese1 teaspoon lemon juice1/2...
Pissaladiere II
Ingredients: pastry dough, for one 9-inch pie2 tablespoons olive oil2 cups onions, chopped1 garlic...
Almost Fat-Free Cheesecake
Ingredients: 1/2 cup graham cracker crumbs16 ounces fat free sour cream3 tablespoons sugar1 teaspoon...
Chili Mayo
Ingredients: 1 1/2 cups mayonnaise1 1/2 cups sour cream2 canned chipotle chiles in adobo1/2...
Two-Tone Grilled Cheese
Ingredients: 2 -4 tablespoons butter, softened4 slices whole wheat bread2 -4 tablespoons mayonnaise4 slices...
Parmesan Puffs With Marinara Super Easy!
Ingredients: 1/2 cup milk1/4 cup butter or 1/4 cup margarine1/2 cup Gold Medal all-purpose...
Blue Cheese Caesar Salad
Ingredients: 1 head romaine lettuce, rinsed,dried,broken into bite size pieces1 clove garlic, finely chopped1...
Monterey Ranch Bread
Ingredients: 2 cups shredded monterey jack cheese3/4 cup prepared ranch salad dressing, with bacon1...
Alfredo Sauce With Pasta
Ingredients: 1 -1 1/2 lb pasta1/4 cup butter or 1/4 cup margarine1/2 pint heavy...
Delicious Creamy Strawberry Milk Shake
Ingredients: 6 cups fresh strawberries3 -4 scoops strawberry ice cream ( or use vanilla...
