Ingredients: 2 eggs1/2 teaspoon salt1/8 teaspoon pepper1 teaspoon sherry wine1 1/2 tablespoons oil (...
Watermelon and Feta Appetizer
Ingredients: 3 cups cubed seeded watermelon1/2 cup coarsely crumbled feta cheese1 tablespoon extra virgin...
Crustless Zucchini and Tomato Quiche
Ingredients: 2 cups zucchini, sliced thin1/2 cup onions, thin sliced2 tablespoons olive oil1 large...
Jerusalem Artichokes with Parmesan
Ingredients: 1 lb jerusalem artichokes, peeled and equal size2 tablespoons lite olive oil6 tablespoons...
Easy Chocolate Peanut Butter Parfaits
Ingredients: 1 cup whipping cream, unwhipped3/4 cup peanut butter chips1 1/2 cups prepared chocolate...
Baked Potatoes With Chive Sauce
Ingredients: 8 -10 medium yukon gold potatoes, peeled1 tablespoon olive oil1/2 cup nonfat plain...
Mediterranean Deviled Eggs
Ingredients: 6 hard-cooked eggs, shelled1/3 cup mayonnaise1 tablespoon finely chopped onions1 tablespoon capers, rinsed,...
Greek Rice Pudding (Rizogalo)
Ingredients: 1/2 cup long grain white rice3 cups whole milkpeel of 1 lemons, removed...
Summer Garden Crepes
Ingredients: 3 eggs2 tablespoons peanut oil1 cup water1/2 teaspoon salt1 cup flour1 bunch scallions,...
Easy Tomato Soup
Ingredients: 2 (14 1/2 ounce) cans seasoned diced tomatoes ( I use roasted garlic)2...
Warm Brie and Chutney Appetizer Triangles
Ingredients: 16 -24 pecan halves1 tablespoon melted butter or 1 tablespoon margarine8 thin crepes...
Delightful 4 Layer Dessert
Ingredients: 1/2-1 cup oleo1/2 cup chopped nuts1 cup flour1 cup Cool Whip1 cup powdered...
Microwave Creme Caramel
Ingredients: 600 ml milk3 eggs2 teaspoons sugar1/3 cup sugar4 tablespoons water Directions: Caramel:Microwave sugar...
Banana Mocha Smoothie
Ingredients: 1 cup low-fat vanilla frozen yogurt ( or regular vanilla ice cream)3/4 cup...
Cool Lemon-lime Sheet Cake
Ingredients: 1 lemon cake mix ( size package to make a regular layer cake)eggs,...
Backyard Mediterranean Burgers
Ingredients: 1 eggs1 lb ground beef or 1 lb lamb1 onions, finely chopped1/2 cup...
Kaastruffels “Cheese Truffles”
Ingredients: 1 1/4 cups butter, softened1 cup gouda cheese or 1 cup edam cheese,...
Cheese Triangles
Ingredients: 1 cup feta or 1 cup blue cheese, crumbled1/3 cup ricotta cheese or...
Low Fat Ambrosia Salad
Ingredients: 1 cup canned pineapple chunks, drained1 cup mandarin oranges, in water, drained1 cup...
Chili Relano’s Squares
Ingredients: 2 (4 ounce) cans whole green chilies1 lb monterey jack cheese2 eggs1 cup...
Cream Puffs, Choux Pastries, Balls or Ring Variety
Ingredients: 50 g butter150 ml water65 g plain flour ( sifted)2 eggs ( beaten)100...
Iced Coffee Polish Style
Ingredients: 1/2 cup sugar5 cups strong coffee1 cup vanilla ice cream3/4 cup vodka2 cups...
Homemade Egg Macmuffins
Ingredients: 2 slices white bread6 eggs2 tablespoons melted butter3 slices crisp bacon Directions: Grease...
Baked Herb Feta Cheese
Ingredients: 300 g feta1 tablespoon chopped fresh rosemary1 tablespoon chopped fresh oregano1 tablespoon chopped...
Dipped Ice Cream Sandwiches
Ingredients: 6 (1 ounce) semi-sweet chocolate baking squares, chopped1 tablespoon shortening4 ice cream sandwichescolorful...
Spinach and Parmesan Rustic Bread (Bread Machine)
Ingredients: 1 tablespoon olive oil1 onions, chopped4 ounces fresh spinach leaves1/2 cup water, generous1...
Spinach Ricotta Dumplings
Ingredients: 1 tablespoon finely chopped onions6 tablespoons butter or 6 tablespoons margarine3 (10 ounce)...
easy mocha ,creamy version
Ingredients: 1/2 cup coffee1/2 cup milk1 tablespoon cocoa powder1 tablespoon sugar3 -4 tablespoons whipped...
Creme Brulee II
Ingredients: 4 egg yolks3 tablespoons sugar1 pinch salt2 cups table cream1 teaspoon vanillapeaches, Fresh...
Simmered Leeks
Ingredients: 2 1/2 lbs leeks1/2 teaspoon salt, to taste1/4 teaspoon fresh ground pepper, to...
Persian Cucumber Yogurt (Maast-O Khiyaar)
Ingredients: 32 fluid ounces plain yogurt ( Preferrably Caravan or Abali brands, found at...
Oven-Baked Crispy Zucchini Rounds
Ingredients: 2 medium zucchini ( sliced into 1/4-inch slices)3/4 cup panko1 teaspoon seasoning salt...
Lighter Crepes
Ingredients: 1 cup all-purpose flour1/2 teaspoon salt1 teaspoon baking powder1 tablespoon powdered sugar4 egg...
Mean Chef’s Welsh Rarebit
Ingredients: 3 tablespoons unsalted butter3 tablespoons flour2/3 cup ale10 ounces extra-sharp cheddar cheese, grated1...
Finnish Curd Cake
Ingredients: 2 tablespoons butter ( Use Sweet Cream Butter In this recipe.)2/3 cup breadcrumbs,...
Paprikash Potatoes
Ingredients: 1 large onions, sliced into rings3 cloves garlic, minced2 tablespoons bacon drippings or...
Cheese Fondue
Ingredients: 1/2 cup milk1/4 cup white wine1/2 teaspoon Worcestershire sauce1/4 teaspoon dry mustard1 dash...
Cinnamon and Pear Oatmeal
Ingredients: 1 cup oatmeal1 cup pear juice1 bartlett pears, peeled, seeded and grated1 teaspoon...
Kittencal’s Crepes
Ingredients: 1 cup all-purpose flour1/8 teaspoon salt1 tablespoon sugar1 1/2 cups warm milk2 eggs2...
Mystery Ice Cream
Ingredients: 1 cup whole wheat bread crumbs ( or use whatever leftover bread you...
Cheese Toasts
Ingredients: 4 slices French bread (1/2-inch thick) or 4 slices baguette, cut diagonally (...
Yogurt Deviled Eggs
Ingredients: 6 hard-boiled eggs1/4 cup plain low-fat yogurt1 teaspoon minced onions1 teaspoon parsley flakes...
Frittata Bites
Ingredients: 1 cup zucchini, shredded1/2 cup red peppers, finely chopped2 garlic cloves, minced1 tablespoon...
Poached Eggs
Ingredients: 1 eggs1 teaspoon vinegar Directions: Use an egg poacher and follow manufacturers directions.~~~~~~OR...
Hot Bacon Cheese Bites
Ingredients: 6 slices crisp cooked bacon, crumbled1 cup shredded cheddar cheese1/4 cup mayonnaise2 tablespoons...
Sicilian Pizza Dough
Ingredients: 1 1/2 cups water ( 105 F to 115 F)2 (1/4 ounce) package...
Ayurvedic Lassi f(or warding off GAS and BLOATING)
Ingredients: 1 cup room temperature water1/2 cup fresh yogurt or 1/2 cup homemade yogurt1...
Peachy Dream Yogurt Shake
Ingredients: 3 peaches, fresh,peeled & pitted1 large bananas2 cups milk1 cup low-fat yogurt or...
Baked Camembert Cheese
Ingredients: 10 -12 ounces camembert cheese, in a round wooden boxstrawberry jam (to taste)...
Amazing White Trash Puff Balls
Ingredients: 1 (8 ounce) packages hormel sliced pepperoni ( or any brand)1 (8 ounce)...
Yummy Creamed Corn
Ingredients: 2 1/2 lbs frozen corn3/4 cup whipping cream1 teaspoon salt3 teaspoons sugar2 -3...
Rustic Greek Farmer’s Salad
Ingredients: 4 large vine-ripened tomatoes1/2 cucumbers, peeled2 spring onions, white and green parts, sliced...
Baked Stuffed Eggs
Ingredients: 8 hardboiled egg3 -4 tablespoons sour cream2 teaspoons dry mustard1/2 teaspoon salt1/2 cup...
Green Beans Prapice
Ingredients: 1 lb green beans, cut into 1 inch pieces ( about 3 cups)4...
John Wayne’s Green Chilie Squares
Ingredients: 1 (10 ounce) cans green chilies ( whole)10 ounces longhorn cheese (grated) or...
German Fridge Cake
Ingredients: 250 g coconut fat, melted2 eggs1/2 teaspoon salt150 g icing sugar4 tablespoons cocoa1...
Monterey Cheese Crisps
Ingredients: 1 lb monterey jack cheese1/4 teaspoon garlic powder1/8 teaspoon cayenne pepper Directions: Preheat...
Toasted Almond Tiramisu (Lower in Fat Not in Flavor!)
Ingredients: 1 cup cold water14 ounces fat-free sweetened condensed milk1 1/2 ounces sugar-free instant...
Hot Mocha
Ingredients: 1 1/2 cups milk1 pinch salt6 ounces bittersweet chocolate1/3 cup sugar2 cups strong...
Peanut Butter Smoothie
Ingredients: 1 cup vanilla ice cream or 1 cup chocolate ice cream1/4 cup milk2...
