Ingredients: 1 cup fat free vanilla ice cream or 1 cup non-fat vanilla frozen...
Creamy Bacon Bites
Ingredients: 8 ounces cream cheese4 slices bacon, cooked,drained and crumbled2 tablespoons minced onions1/8 teaspoon...
Instant Tiramisu
Ingredients: 1 cup part-skim ricotta cheese3/4 cup reduced-fat cream cheese1/2 cup Splenda sugar substitute24...
Super Easy Cheesy Enchiladas
Ingredients: 1 (10 count) packages corn tortillas ( the small ones)1 (8 ounce) bags...
Seafood Quiche
Ingredients: 1 (12 ounce) packages imitation crabmeat, chopped1/2 cup onions, chopped1/2 teaspoon salt1 cup...
Warm Maple Milk
Ingredients: 2 cups milk ( or low-fat milk)2 tablespoons maple syrup2 teaspoons milk chocolate,...
Lhassi (Indian Yoghurt Drink)
Ingredients: 2 cups plain low-fat yogurt2 cups reduced-fat milk8 drops rose water ( or...
Marilyn’s Uncooked Chocolate Cheesecake
Ingredients: 4 ounces malt biscuits ( or plain sweet biscuits or cookies)1 1/2 ounces...
Roast Butternut Squash with Lemon and Mustard
Ingredients: 2 butternut squash2 lemons, juice and zest3 tablespoons coarse grain mustard85 g butter10...
Cucumber and Feta Salad
Ingredients: 2 medium cucumbers1 teaspoon salt1/2 teaspoon black pepper1/4 cup chopped green onions1 cup...
Eggnog for Entertaining
Ingredients: 6 large eggs, separated3/4 cup sugar3 cups milk1/4 cup Bourbon2 tablespoons dark rum2...
Non-Fat Paneer
Ingredients: 8 cups nonfat milk4 tablespoons lemon juice Directions: Place a large strainer lined...
Baked Oatmeal Like You Never Had Before
Ingredients: 1/2 cup vegetable oil3/4 cup white sugar2 eggs1 cup milk1/2 teaspoon salt1 tablespoon...
Malcolm’s Sugarless Trifle
Ingredients: 1 loaf sugar-free pound cake1 jar sugar-free strawberry jam2 cups whipping cream1 package...
Cheesy Orzo
Ingredients: 2 tablespoons extra virgin olive oil1/2 small onions, chopped2 garlic cloves, chopped2 (14...
Erin Go Bragh Roast Sirloin
Ingredients: 3 lbs sirloin tip roast2 fluid ounces Irish whiskey10 fluid ounces red wine...
Mama’s Sour Cream Eggy Hot Cakes
Ingredients: 2 -4 tablespoons all-purpose flour ( I recommend the larger amount)1 1/2 tablespoons...
Honey Berry Milk Shake
Ingredients: 1 pint vanilla ice cream or 1 pint vanilla frozen yogurt2 1/2 cups...
John’s Vegetarian Quesadillas
Ingredients: 1 1/2 cups broccoli, finely chopped1 1/2 cups cauliflower, finely chopped3 jalapenos, finely...
Smoky Thousand Island Dressing
Ingredients: 1/2 cup low-fat mayonnaise2 tablespoons sweet pickle relish2 tablespoons ketchup1 tablespoon hickory barbecue...
Piquant Vegetarian Frittata
Ingredients: 5 whole eggs7 egg whites1/2 teaspoon salt, dividedfresh ground black pepper1 cup shredded...
White Cream Sauce for Pasta
Ingredients: 2 lbs cooked pasta2 tablespoons butter2 tablespoons flour1 cup milk1/4 cup grated romano...
Kahlua-Cardamom Cappuccino
Ingredients: 3 cups brewed coffee3 cups half-and-half1 cup rum1 cup coffee-flavored liqueur ( such...
Spinach and Havarti Sandwiches on Multigrain Bread
Ingredients: 2 garlic cloves, finely minced2 tablespoons extra virgin olive oil1 cup baby spinach...
Pickled Eggs and Red Beets
Ingredients: 12 hard-boiled eggs2 jars pickled beets, including juice1 large onions, sliced into rings1...
Tossed Salad with Blue Fox dressing
Ingredients: 1 lb bacon1 head lettuce2 large tomatoes, sliced thin1/2 purple onions or 1...
Cappuccino Dessert
Ingredients: 2 cups cold nonfat milk2 teaspoons caffeine-free instant coffee1 (1 ounce) package fat-free...
milk toast
Ingredients: 2 tablespoons butter or 2 tablespoons butter substitute1 tablespoon flour1 cup milk or...
Ranch style eggs
Ingredients: 6 eggs6 6-inch tortillas1/2 cup chopped onions2 tablespoons cooking oil1 clove garlic, minced3...
John Wayne’s Green Chilie Squares
Ingredients: 1 (10 ounce) cans green chilies ( whole)10 ounces longhorn cheese (grated) or...
Mexican Breakfast
Ingredients: 2 tablespoons olive oil3 corn tortillas, cut into 1/2 inch pieces1 medium onions,...
Ham and Cheese Souffle
Ingredients: 16 slices white bread, crusts removed, cubed16 slices ham, cut into bite-size pieces...
Kickn’ Quesadillas
Ingredients: 1/2 cup cheese ( any type you like, you normally add 2-3 types...
Susan’s Fabulous Cheese Soup
Ingredients: 1 cup grated carrots1/2 cup grated celery5 cups soup stock3 tablespoons chopped onions1...
Almond French Toast
Ingredients: 2 cups cups slivered almonds ( can use more or less)3 eggs1 cup...
Tiramisu Parfaits
Ingredients: 1/2 cup coffee liqueur1/2 cup water1/4 cup dark corn syrup2 tablespoons instant espresso...
Chilaly
Ingredients: 1 tablespoon butter2 tablespoons finely chopped green peppers2 tablespoons finely chopped onions1/2 cup...
Mango Milkshakes
Ingredients: 6 cups cold milk6 chilled mangoes, peeled and chopped6 teaspoons sugar Directions: Mix...
Espresso Sundaes
Ingredients: 8 scoops vanilla ice cream4 tablespoons espresso, divided4 teaspoons chocolate syrupchocolate curls (...
Ginger Butter
Ingredients: 4 tablespoons butter, at room temperaturesaltbutter1 1/2 tablespoons fresh lemon juice1 (1 1/2...
Heavenly Stuffed Eggs-Ww Friendly
Ingredients: 5 eggs, hard cooked1 baking potatoes, cooked, peeled and cubed1 -2 garlic cloves,...
Cheese Rarebit
Ingredients: 1/4 cup butter or 1/4 cup margarine1/4 cup all-purpose flour2 cups milk3 cups...
Cheese-Potato Meatloaf
Ingredients: 1 basic meatloaf ( prepared from another recipe)1/4 cup blue cheese, Crumbledinstant mashed...
Cornmeal Pie Crust
Ingredients: 1/2 cup cornmeal1/2 cup flour1 teaspoon salt2 tablespoons shortening1 eggs1/4 cup cold water...
Super Deviled Eggs
Ingredients: 8 hard-boiled eggs4 ounces cream cheese, softened2 tablespoons mayonnaise1 tablespoon sweet pickle relish1/2...
White Fish In Herbed Butter
Ingredients: 4 tablespoons butter, softened1 teaspoon dill weed1/2 teaspoon onion powder1/2 teaspoon garlic powder1/2...
Plantation Coffee Punch
Ingredients: 1 quart chocolate milk1/2 gallon chocolate ice cream or 1/2 gallon vanilla ice...
Quick Cheddar Bread
Ingredients: 3 3/4 cups unbleached flour5 teaspoons baking powder1/2 teaspoon salt1/3 cup butter2 1/2...
Daddy’s Favorite Chocolate and Raisin Bread Pudding
Ingredients: 4 cups milk2 ounces semisweet chocolate, chopped3 cups dry bread, cubes1 tablespoon butter1/4...
Bacon Cheese Puff Appetizers
Ingredients: 1 (8 ounce) cans refrigerated crescent dinner rolls8 -10 slices bacon, diced and...
Brandied White Hot Chocolate
Ingredients: 2 cups whole milk2 cups half-and-half cream1/2 lb good-quality white chocolate ( coarsely...
Pissaladiere II
Ingredients: pastry dough, for one 9-inch pie2 tablespoons olive oil2 cups onions, chopped1 garlic...
Cherry-Chocolate Fruit Decadence
Ingredients: 1 cup low-fat cherry yogurt1/2 cup chocolate flavored syrup2 tablespoons shredded coconut3 1/4...
Roasted Beet and Goat Cheese Salad
Ingredients: 2 large beets, unpeeled2 cups red leaf lettuce or 2 cups green lettuce...
Chocolate Milkshake
Ingredients: 3/4 cup milk1 tablespoon instant vanilla pudding2 tablespoons chocolate syrup2 scoops vanilla ice...
Yummy Low Cal-Low Fat Pineapple Bread Pudding
Ingredients: 4 cups day-old bread, cut in cubes3/4 cup fat free egg substitute1/2 cup...
Linda’s Ladies Town Hall Cheesecake
Ingredients: 4 (8 ounce) packages cream cheese6 eggs1 cup sugar1 1/2 teaspoons vanilla1/4 teaspoon...
Lemon Pudding Cheesecake
Ingredients: 1 1/4 cups crushed vanilla wafers1 tablespoon sugar3 tablespoons butter, melted3/4 cup sugar32...
Herbed Macaroni Parmesan
Ingredients: 8 ounces uncooked macaroni noodles2 -3 tablespoons chopped fresh basil3 tablespoons butter1 tablespoon...
Light-As-A-Feather Dumplings (For Soup or Stews)
Ingredients: 2 cups flour1 teaspoon salt1/4 teaspoon black pepper ( optional, can use more...