Ingredients: 1 tablespoon cocoa powder1 tablespoon sugar1/2 cup strong coffee1/2 cup milk ( 2%...
Pretend Soup
Ingredients: 2 cups orange juice1/2 cup plain yogurt1 tablespoon honey2 teaspoons lemon juice1 small...
Emeril’s Mango Lassi
Ingredients: 1/2 cup ice cubes1/2 cup freshly squeezed orange juice1 1/2 cups diced mangoes2...
Pickled Eggs Made Simple
Ingredients: 18 boiled and peeled eggs1 cup vinegar2 cups water1/4 teaspoon Tabasco sauce1/2 teaspoon...
Simple Hot Mocha
Ingredients: 3/4 cup strong coffee1/2 cup vanilla ice cream or 1/2 cup milk1 tablespoon...
Crunchy Cheese Crisps
Ingredients: 1/4 cup potato chips, finely crushed1/4 cup cheddar cheese, finely shredded2 tablespoons all-purpose...
Bacon and Tomato Spread
Ingredients: 1 (8 ounce) packages cream cheese, softened1 tablespoon mayonnaisegarlic salt1 tomatoes, peeled and...
Amaretto Raisin Oven-Baked French Toast
Ingredients: 8 slices French bread or 8 slices challah or 8 slices brioche bread8...
Grocery Store Gossip Pound Cake
Ingredients: 1 regular box cake mix ( great with yellow)1 cup sour cream1/2 cup...
Milk Chocolate, Date and Walnut Loaf
Ingredients: 1 cup dates, pitted, roughly chopped1/2 cup water1 teaspoon bicarbonate of soda200 g...
Marilyn’s Uncooked Chocolate Cheesecake
Ingredients: 4 ounces malt biscuits ( or plain sweet biscuits or cookies)1 1/2 ounces...
Stringy Cheese Loaf
Ingredients: 1 (1 lb) French bread, loaf1 (3 ounce) packages cream cheese, softened1 cup...
Cottage Cheese and Noodle Bake
Ingredients: 1/2 cup chopped onions2 tablespoons butter2 tablespoons flour1 teaspoon saltpepper1 cup milk1 teaspoon...
Crustless Spinach Quiche
Ingredients: 1 (10 ounce) packages frozen chopped spinach2 eggs3 egg whites3/4 cup feta cheese1...
Cardamom Lassi
Ingredients: 1 quart plain low-fat yogurt6 -8 tablespoons sugar4 large ice cubes1 teaspoon ground...
Banana Creme Brulee
Ingredients: 1 cup heavy cream3 tablespoons bananas, puree ( pop one banana in a...
Breadstick Seasoning
Ingredients: 8 tablespoons extra virgin olive oil2 teaspoons minced garlic4 teaspoons romano cheese1 teaspoon...
Swiss Cheese Onion Pie
Ingredients: 1 lb good swiss cheese, grated4 medium onions, chopped fine4 medium eggs, beaten2...
Celery Soup Trafalgar
Ingredients: 1 head fresh celery, chopped1 medium onions, sliced10 fluid ounces low sodium vegetable...
Haute Couture Cheese Enchiladas With Tomatillo Salsa
Ingredients: 1 dozen 6-inch corn tortillas, best quality or 1 dozen homemade corn tortillas1/4...
Cheddar Squares
Ingredients: 2 cups unbleached flour1 tablespoon baking powder1 teaspoon salt1/3 cup butter1 cup cheddar...
Triple Chocolate Cake
Ingredients: 1 (8 ounce) packages cream cheese, softened1 cup light sour cream1/2 cup Kahlua...
Confetti Mashed Potatoes
Ingredients: 2 1/2 lbs russet potatoes, pared and cooked1/3 cup low-fat milk, hot but...
Easy Breakfast
Ingredients: 2 low-fat waffles or 2 fat-free waffles ( Aunt Jemimia Low-fat Waffles or...
Killer Blue Cheese Dressing
Ingredients: 1 garlic cloves1 pinch dry mustard1/4 teaspoon ground black pepper1 teaspoon onion salt1...
No-Fail Easy Cake Mix Brownies
Ingredients: 1 (18 1/4 ounce) dark chocolate cake mix1/2 cup butter, room temperature1/3 cup...
Perfect Flourless Chocolate Cake
Ingredients: 12 tablespoons unsalted butter12 ounces bittersweet chocolate3 teaspoons vanilla extract8 large eggs (...
Pimiento Cheese
Ingredients: 1 eggs, beaten2 tablespoons sugar1 tablespoon water1/4 cup vinegar2 cups cheddar cheese, grated1/4...
Easy Yorkshire Puddings
Ingredients: 3 large eggs1 cup milk1 cup all-purpose flour3 tablespoons butter or 3 tablespoons...
Holland Bols Blue White Chocolate Pudding Bundt Cake
Ingredients: 3 1/3 ounces jello instant white chocolate pudding and pie filling mix1 cup...
Swiss Cheese and Onion Soup
Ingredients: 1 garlic cloves, minced3 cups thinly-sliced onions5 tablespoons butter3 tablespoons flour2 cups water...
Cinnamon Honey Butter
Ingredients: 1/2 cup butter or 1/2 cup margarine2 tablespoons honey1/4-1/2 teaspoon ground cinnamon Directions:...
Chocolate Kahlua Parfaits
Ingredients: 10 1/2 ounces miniature marshmallows1/2 cup nonfat milk1 teaspoon instant coffee powder1/3 cup...
Favorite No Bake Cheesecake
Ingredients: 2 cups graham cracker crumbs1/2 cup sugar1/2 cup butter, melted2 (8 ounce) packages...
Banana Butterscotch Souffles You Won’t Believe are Low Fat
Ingredients: 3 large egg whites1/4 cup white sugar2 bananas2 tablespoons butterscotch chips Directions: Preheat...
Super Easy Tiramisu
Ingredients: 1 (10 ounce) poundcake, cut into 12 slices8 ounces cream cheese, softened1/2 cup...
Overnight Orange French Toast
Ingredients: 4 eggs ( or egg beaters)2/3 cup orange juice1/3 cup milk1/4 cup sugar1...
Non-Fat Paneer
Ingredients: 8 cups nonfat milk4 tablespoons lemon juice Directions: Place a large strainer lined...
Ranch style eggs
Ingredients: 6 eggs6 6-inch tortillas1/2 cup chopped onions2 tablespoons cooking oil1 clove garlic, minced3...
Brown Cow for Kids
Ingredients: 1/2 cup Coke or 1/2 cup Pepsi1/2 cup milk ( 1%, 2%….whatever) Directions:...
Cinnamon Vanilla Milk Shake
Ingredients: 1/2 cup skim milk, chilled1 cup non-fat vanilla frozen yogurt1/2 teaspoon vanilla extract1/4...
Italian Yellow Pepper Puree
Ingredients: 6 large yellow bell peppers1 tablespoon olive oil4 cups onions, chopped1 cup carrots,...
Cardamom Date Cake
Ingredients: cooking spray2 cups flour1 teaspoon baking powder1 teaspoon baking soda1/2 teaspoon salt1/2 teaspoon...
Gwanny’s “double Eggs”
Ingredients: 8 hard-boiled eggs1 small boiled and mashed irish potatoes1/3 cup mayonnaise ( Dukes...
Pumpkin Spice Bundt Cake With Buttermilk Icing
Ingredients: 3/4 cup butter ( 3/4 cup)2 1/4 cups flour2 teaspoons baking powder1 teaspoon...
Microwave Hot Chocolate
Ingredients: 5 tablespoons sugar3 tablespoons cocoa1 dash salt3 tablespoons hot water2 cups milk1/4 teaspoon...
Fortified Milk (Cancer Care)
Ingredients: 1 quart soymilk or 1 quart milk1 cup nonfat dry milk powder or...
Summer Yogurt Gazpacho
Ingredients: 2 cups plain Greek yogurt, whole-milk1 cup water1/2 cucumbers, peeled,chopped ( regular or...
Quick Broccoli Slaw
Ingredients: 1/2 cup mayonnaise3 tablespoons lime juice1/2 teaspoon ground cumin1/2 teaspoon chili powder1/4 teaspoon...
Yogurt Juice – Drinkable Yogurt
Ingredients: 1 can frozen concentrate juice or 1 can shelf stable concentrate juice (...
Eton Mess
Ingredients: 1 lb strawberries6 tablespoons kirsch16 fluid ounces heavy whipping cream6 meringues, shells crushed...
Mexican Scrambled Eggs
Ingredients: 6 tablespoons salad oil4 corn tortillas, cut in thin strips1/2 cup chopped tomatoes1/4...
Old Stand-by Deviled Eggs
Ingredients: 4 hard-boiled eggs, shelled ( obviously)2 tablespoons mayonnaise1/8 teaspoon dry mustard1/2 teaspoon Worcestershire...
Quick Quesadillas
Ingredients: 2 (6 inch) flour tortillas1/4 cup Mexican blend cheese, mix Directions: Preheat the...
Breakfast in a Mug
Ingredients: 1 tablespoon butter or 1 tablespoon margarine1 tablespoon milk or 1 tablespoon water1...
Shrikhand
Ingredients: 5 -8 saffron strands1 quart plain yogurt3/4 teaspoon ground cardamom2 tablespoons water1/3 cup...
Creamy Fruit Salad
Ingredients: 1 (11 ounce) cans mandarin oranges, drained1 (20 ounce) cans pineapple tidbits, drained1...
Eggplant (Aubergine) and Feta Rolls
Ingredients: 2 eggplantssaltolive oil, for cooking12 -15 basil leaves, shredded100 g feta, crumbled Directions:...
No-Knead Cheddar Rolls
Ingredients: 1 1/2 cups unbleached flour, Unsifted1 packet active dry yeast or 1 tablespoon...
Polish Summer Barshch (Borscht)
Ingredients: 5 cups beef broth1 (1 lb) can beets, chopped,liquid reserved2 tablespoons instant flour1/4...
