Ingredients: 1 lb green beans, cut into 1 inch pieces ( about 3 cups)4...
James Beard’s Horseradish Coleslaw
Ingredients: 2 lbs cabbage1 cup mayonnaise1/2 cup sour cream1 lemons, juice of1 tablespoon horseradish...
Torta De Cielo (Almond Sponge Cake)
Ingredients: 1/2 lb almonds5 eggs, separated1/2 teaspoon coarse salt1/2 lb granulated sugar1/4 teaspoon baking...
Cold Cucumber Basil Soup
Ingredients: 3 cups plain low-fat yogurt1 medium cucumbers, peeled and grated,coarsely chopped1/4 cup chopped...
Old Fashioned Bread Pudding
Ingredients: 4 tablespoons butter, softened ( 1/4 cup)2 cups milk2 eggs1/2 cup sugar1/4 teaspoon...
easy mocha
Ingredients: 1 tablespoon cocoa powder1 tablespoon sugar1/2 cup strong coffee1/2 cup milk ( 2%...
French Style Green Beans
Ingredients: 1 lb fresh green beans, cut in half lengthwise1 (4 ounce) cans sliced...
Caramelised Figs With Spiced Yoghurt
Ingredients: 1 cup low-fat yogurt1/4 cup roasted pistachios, coarsely chopped1/4 teaspoon ground nutmeg1 tablespoon...
Czechoslovakian Cheesecake
Ingredients: sweet yeast2 cups cottage cheese1/4 cup butter, No Margarine1 cup sugar, Granulated2 large...
Uncle Bill’s Vichyssoise Soup
Ingredients: 2 large leeks ( about 1 1/2″ diameter)2 medium onions, chopped1/3 cup butter4...
Comfort Potatoes (For the Waistline)
Ingredients: 1 tablespoon unsalted butter1 medium onions, minced1 1/2 lbs potatoes, peeled and cubed1...
Vanilla Pudding from Scratch
Ingredients: 1 egg yolks2 1/2-3 tablespoons cornstarch2 tablespoons sugar ( or to taste)1 cup...
Breadfruit Vichyssoise
Ingredients: 2 tablespoons butter2 onions, finely chopped1 garlic cloves, chopped1/2 lb breadfruit, peeled, cored...
True Scottish Shortbread
Ingredients: 7 ounces plain flour or 7 ounces all-purpose flour2 ounces sugar4 ounces butter1...
Bread and Butter Pudding II
Ingredients: 6 slices day-old white bread3 eggs2 cups milk, warm1/2 cup sugar1 teaspoon vanilla...
Easy Cheesy Enchiladas
Ingredients: 14 (5 inch) corn tortillasvegetable oil ( for frying)3 2/3 cups shredded Mexican...
Easiest Campfire (or Grill or Oven) Breakfast
Ingredients: 1 medium baking potatoes1 eggs1 tablespoon butter1 tablespoon shredded cheese2 tablespoons crumbled bacon...
Green Chili Quiche (Microwave)
Ingredients: 1 1/2 cups monterey jack cheese, shredded1 cup cheddar cheese, shredded1 (9 inch)...
Orange Yogurt Cream
Ingredients: 1 cup chilled whipping cream2 tablespoons granulated sugar1 teaspoon fresh orange juice1/3 cup...
Baked French Toast Wedges
Ingredients: 4 whole English muffins, cut into 1-inch cubes3 large eggs1/2 cup sugar1 teaspoon...
Baked Banana Bliss
Ingredients: 4 tablespoons butter6 firm bananas4 ounces cream cheese, softened4 tablespoons sugar1 teaspoon cinnamon1...
Salad of Yogurt and Courgettes
Ingredients: 2 medium sized courgettes1 medium onions12 fluid ounces plain yogurt3 tablespoons vegetable oil3/4...
Spinach Salad With Warm Gorgonzola Dressing
Ingredients: 2 (10 ounce) bags baby spinach ( purchase the washed and ready to...
Cheddar Cheese Soup
Ingredients: 1 cup chopped onions2 tablespoons olive oil2 medium potatoes, thinly sliced1 medium carrots,...
Mock Sour Cream
Ingredients: 1 cup cottage cheese2 tablespoons skim milk or 2 tablespoons 1% low-fat milk2...
Ham and Cheese Souffle
Ingredients: 16 slices white bread, crusts removed, cubed16 slices ham, cut into bite-size pieces...
Low-Fat Pancakes With Orange Sauce
Ingredients: 3/4 cup whole wheat flour1 1/2 teaspoons baking powder1 tablespoon honey2 stiffly beaten...
You won’t believe it’s low fat CHOCOLATE BAVARIAN for one
Ingredients: 4 tablespoons skim milk powder ( makes 1 cup of milk)1 tablespoon cocoa1...
Shamrock Casserole
Ingredients: 10 ounces frozen baby lima beans ( 10 Ounce package)10 ounces frozen green...
Tex-Mex Cheese Fondue
Ingredients: 1 1/4 lbs gruyere or 1 1/4 lbs swiss cheese, grated1 lb monterey...
Smashed Peas and Ricotta
Ingredients: 1 tablespoon extra virgin olive oil1 tablespoon butter1/2 small onions, finely chopped2 cups...
Honey Berry Milk Shake
Ingredients: 1 pint vanilla ice cream or 1 pint vanilla frozen yogurt2 1/2 cups...
Black Forest Shake
Ingredients: 1 cup skim milk1 frozen bananas4 whole frozen cherriesSweet ‘n Low or artificial...
Eggplant Parmigiana
Ingredients: 1 eggs, beaten1 cup milk1 tablespoon vegetable oil1 cup all-purpose flour2 medium eggplants,...
Nat’s always requested Garlic Butter
Ingredients: 1 lb salted butter ( room temp.)4 tablespoons dried parsley1 tablespoon fresh ground...
Paula’s Pumpkin Gingerbread Trifle
Ingredients: 2 (14 ounce) packages gingerbread mix1 (5 1/8 ounce) packages vanilla pudding mix1...
Buffalo-Style Celery Sticks
Ingredients: 4 ounces blue cheese4 ounces low-fat cream cheese6 large celery ribscayenne pepper, to...
Light-As-A-Feather Dumplings (For Soup or Stews)
Ingredients: 2 cups flour1 teaspoon salt1/4 teaspoon black pepper ( optional, can use more...
Mango Raita
Ingredients: 1 ripe mangoes1 cup low-fat plain yogurt1 teaspoon garam masalalite olive oil Directions:...
Brunch Pizza
Ingredients: 1 (24 ounce) packages frozen shredded hash browns, thawed and broken apart1 eggs,...
Pasta with Garlic and Eggs
Ingredients: 1/2 lb dry pasta shell macaroni2 eggs, beaten1/2 cup olive oil4 cloves garlic2...
Authentic Traditional Moussaka
Ingredients: 1 kg ground beef, minced 3 times1 large ripe finely chopped tomatoes1 large...
Avocado Smoothie
Ingredients: 1 large avocados1/2 cup cream2 cups milk1/2 teaspoon vanilla essence (optional)1 teaspoon honey2...
Baked Stuffed Eggs
Ingredients: 8 hardboiled egg3 -4 tablespoons sour cream2 teaspoons dry mustard1/2 teaspoon salt1/2 cup...
Jan’s Irish Soda Bread
Ingredients: 2 cups light rye flour or 2 cups whole wheat flour2 cups all-purpose...
Pecan Banana Yogurt Delight
Ingredients: 1 cup yogurt1/4 cup fresh pecans1 pinch salt2 very very, very ripe bananas1...
Danish Bubble
Ingredients: 1 1/4 cups chopped onions2 cups cold cooked potatoes1/2 cup oil or 1/2...
Rum Raisin Bananas with Chocolate Cream
Ingredients: 1 tablespoon raisins1 tablespoon rum2 bananas2 teaspoons lemon juice1 tablespoon orange juice2 tablespoons...
Fat Free Sugar Free Cheesecake Ice Cream
Ingredients: 4 ounces Egg Beaters egg substitute8 ounces fat free cream cheese2 cups skim...
Halvah Shortbread
Ingredients: 3/4 cup butter, softened1/2 cup tahini1 pinch salt1 1/4 cups brown sugar2 cups...
Basic Garlic Butter Brussels Sprouts
Ingredients: 14 -40 Brussels sprouts ( 7-10 per person)1/4 cup butter, melted3 cloves garlic,...
Harry Potter’s Butterbeer
Ingredients: 1 pint vanilla ice cream, softened1/4 cup butter, softened1/3 cup brown sugar2 teaspoons...
Vanilla Ice Cream Affogato (with Espresso)
Ingredients: 2 scoops vanilla ice cream1 1/2 ounces espresso Directions: Scoop the ice cream...
Mexican Breakfast
Ingredients: 2 tablespoons olive oil3 corn tortillas, cut into 1/2 inch pieces1 medium onions,...
The Best Ever Potato Salad
Ingredients: 1/2 cup mayonnaise3 tablespoons Dijon mustard1 garlic cloves, minced1/2 teaspoon salt1/4 teaspoon black...
On the go breakfast
Ingredients: your favourite yogurtfrozen strawberries or fresh strawberries1 bananascinnamonsugar, if you want (optional)ice (...
Cheese-Potato Meatloaf
Ingredients: 1 basic meatloaf ( prepared from another recipe)1/4 cup blue cheese, Crumbledinstant mashed...
Traditional Deviled Eggs
Ingredients: 6 hard-boiled eggs, peeled halved lengthwise1/4 cup mayonnaise, low-fat okay1 tablespoon prepared mustard1/2...
Milk Chocolate, Date and Walnut Loaf
Ingredients: 1 cup dates, pitted, roughly chopped1/2 cup water1 teaspoon bicarbonate of soda200 g...
French Toast Apple-Maple Brunch Strata
Ingredients: 3 tablespoons butter2 medium apples, peeled and coarsely chopped3/4 cup raisins1/2 cup finely...
