Ingredients: 12 eggs1/4 cup crumbled blue cheese1/2 cup mayonnaise1 tablespoon minced parsley1/2 teaspoon hot...
Shiitake Mushroom and Onion Salad
Ingredients: 10 ounces white pearl onions1/4 cup olive oil1/2 cup butter3/4 lb shiitake mushrooms,...
Deborah Lee’s Cannoli Breakfast
Ingredients: 1/2 cup part-skim ricotta cheese or 1/2 cup fat-free ricotta cheese1 -2 tablespoon...
Alton Brown’s Cuban Sandwich
Ingredients: 4 hoagie rolls2 tablespoons yellow mustard1/4 lb baked ham, thinly sliced1/4 lb roast...
Brunch Pizza
Ingredients: 1 (24 ounce) packages frozen shredded hash browns, thawed and broken apart1 eggs,...
Philly Style Double Vanilla Ice Cream (No Egg)
Ingredients: 2 cups half-and-half1 cup whipping cream3/4 cup vanilla sugar ( regular sugar works...
Egg Roll Wrappers
Ingredients: 4 eggs1 1/2 cups all-purpose flour2 cups water, more if needed1 teaspoon saltvegetable...
Swiss Tomatoes
Ingredients: 8 good sized ripe tomatoes1/2 cup butter1/4 onions, grated1/2 cup flour1 teaspoon salt1/2...
Huguenot Torte
Ingredients: 2 eggs3/4 cup sugar1/4 cup flour2 teaspoons baking powder1/4 teaspoon salt2 teaspoons vanilla...
Bread and Butter Pudding II
Ingredients: 6 slices day-old white bread3 eggs2 cups milk, warm1/2 cup sugar1 teaspoon vanilla...
Campbell’s Autumn Pork Chops
Ingredients: 1 tablespoon lite olive oil4 pork chops ( 3/4-inch thick)1 (10 1/2 ounce)...
Hot Cinnamon Coffee
Ingredients: 1 1/2 teaspoons instant coffee powder ( I use Nescafe Classic)3/4 cup skim...
Black Forest Escargot Soup
Ingredients: 1/4 cup unsalted butter2 tablespoons finely minced shallots1 tablespoon finely minced garlic1/2 lb...
Creamy Bacon Bites
Ingredients: 8 ounces cream cheese4 slices bacon, cooked,drained and crumbled2 tablespoons minced onions1/8 teaspoon...
Filled Frankfurters
Ingredients: 1 1/2 cups macaroni, Broken3/4 cup milk, Evaporated1 1/4 teaspoons dry mustard1 1/4...
Hash Browns (Patties – Low Sodium) Homemade
Ingredients: 1 1/2 cups peeled and shredded potatoes1/2 cup onions, minced (optional) or 1/2...
South African Baked Rice Pudding
Ingredients: 2 cups milk1 cup cooked rice2 eggs, separated1/2 cup sugar1/4 teaspoon salt1 teaspoon...
Green Beans Prapice
Ingredients: 1 lb green beans, cut into 1 inch pieces ( about 3 cups)4...
A Different Garlic Bread
Ingredients: 1 loaf French bread, sliced2 tablespoons olive oil or 2 tablespoons butter4 -5...
Polish Dill Pickle Soup
Ingredients: 6 cups beef broth2 tablespoons instant flour1 cup milk1 egg yolks2 tablespoons soft...
Baked Golden Syrup Dumplings
Ingredients: 4 ounces self raising flour1/4 teaspoon salt4 teaspoons butter1 eggs3 tablespoons milk2 cups...
Low Fat Chocolate Peanut Butter Dessert
Ingredients: 2 cups skim milk, plus2 tablespoons skim milk, divided2 tablespoons chunky peanut butter1...
Sauteed Cabbage With Fennel
Ingredients: 1 tablespoon olive oil2 cloves garlic, minced1 tablespoon fennel seeds3 scallions, minced4 cups...
Vinnoy Krem
Ingredients: 1 pint double cream ( heavy cream)6 fluid ounces brandy1/2 lemons, juice ofgrated...
Yogurt Juice – Drinkable Yogurt
Ingredients: 1 can frozen concentrate juice or 1 can shelf stable concentrate juice (...
Berry Pink Smoothie
Ingredients: 1/2 cup orange juice1 cup fresh strawberries1 cup plain yogurt or 1 cup...
Tiramisu Trifle
Ingredients: 300 ml good strong coffee6 fluid ounces amaretto liqueur1 (500 g) containers mascarpone...
Fabulous Fat-Free Frozen Yogurt
Ingredients: 1 1/2 cups plain nonfat yogurt2 cups frozen strawberries or 2 cups blueberries...
Cucumber Mint Raita
Ingredients: 2 large cucumbers, peeled,halved,seeded1/2 large red onions, sliced thinly1/2 cup plain nonfat yogurt1...
Roasted Creamy Potato and Onion Salad
Ingredients: 3 lbs small red potatoes ( peeled or unpeeled and cut into 8...
Roasted Bell Peppers Salad
Ingredients: 1 large green peppers1 large red peppers1 large yellow peppers115 g crumbled feta...
Sunrise Popovers
Ingredients: 4 tablespoons vegetable shortening1/3 cup unbleached flour1/2 teaspoon salt2/3 cup milk2/3 cup water4...
Delicious Smashed Potatoes
Ingredients: 5 large russet potatoes, quartered1/2 cup butter ( no subs!)2 -4 tablespoons sour...
Peanut Butter and Celery Soup
Ingredients: 2 cups diced celery1/2 cup water3 tablespoons butter or 3 tablespoons margarine3 tablespoons...
Swiss Poppy Seed Bread
Ingredients: 1 loaf French bread1 cup melted butter1/2 cup chopped onions1/4 cup poppy seeds1...
Zucchini and Cheese Stuffed Mushrooms
Ingredients: 12 fresh mushrooms, 2-inch ( about 3/4 pound)3 cups zucchini, coarsely shredded1/4 cup...
Fig, Pine Nuts and Feta Stuffed Pork Loin
Ingredients: 1 1/2 lbs pork loin, cut into 4-1 1/2 inch steaks2 -3 fresh...
Coffee Yogurt Shake
Ingredients: 1 cup mineral water1/2 cup yogurt, plain1 teaspoon instant coffeeartificial sweetener, to equal...
Cinnamon Latte
Ingredients: 400 ml strong coffee1 teaspoon ground cinnamon2 tablespoons sugar1 1/4 liters 1% low-fat...
Grandma’s Famous Potato Salad
Ingredients: 1 cup sour cream2 teaspoons mustard1/2 teaspoon ground pepper2 tablespoons chopped fresh parsley2...
Dipped Ice Cream Sandwiches
Ingredients: 6 (1 ounce) semi-sweet chocolate baking squares, chopped1 tablespoon shortening4 ice cream sandwichescolorful...
Make Your Own Chocolate Ice Cream in Baggies
Ingredients: 2 cups chocolate milk3/4-1 cup sodium chloride rock salt ( NaCl)3 cups ice1...
Slumber Party Baked French Toast
Ingredients: 1 Italian bread or 1 French bread8 eggs2 cups milk1/2 cup maple syrup1...
Guacamole Deviled Eggs
Ingredients: 4 hard-boiled eggs1/2 cup prepared guacamole1 tablespoon chopped cilantro1 tablespoon minced green onions1/2...
Confetti Mashed Potatoes
Ingredients: 2 1/2 lbs russet potatoes, pared and cooked1/3 cup low-fat milk, hot but...
Tomato Mozzarella Salad
Ingredients: 2 lbs firm ripe tomatoes8 ounces mozzarella cheese, cut in small cubes1 cup...
Spinach Enchiladas
Ingredients: 1 tablespoon margarine1/2 cup scallions or 1/2 cup green onions, chopped1 (10 ounce)...
Sweet Baked Corn Pudding
Ingredients: 1/2 cup sugar3 tablespoons all-purpose flour3 eggs1 cup milk1/4 cup butter, melted1/2 teaspoon...
Frothy Spiced Cocoa
Ingredients: 6 cups milk3/4 cup cocoa3/4 cup sugar2 teaspoons ground cinnamon1 teaspoon ground cardamom3/4...
Farmhouse Scallop
Ingredients: 4 medium potatoes1 large turnips ( rutabega)2 medium onionssalt and peppermilkbutter Directions: Peel...
Easy Chocolate Peanut Butter Parfaits
Ingredients: 1 cup whipping cream, unwhipped3/4 cup peanut butter chips1 1/2 cups prepared chocolate...
Breakfast Calzone’s
Ingredients: 1 (16 1/3 ounce) cans large refrigerated biscuits ( i used grands butter...
Really Good Cheddar Soup
Ingredients: 3 tablespoons unsalted butter1 medium onions, minced1 medium carrots, minced1 stalk celery, minced1...
Caramel Macchiato
Ingredients: 3 ounces prepared espresso1 ounce caramel syrup ( use syrups prepared for coffees,...
Nectarine Creme Fraiche
Ingredients: 2 fresh nectarines, sliced1 cup low-fat yogurt2 -3 drops almond extract1 teaspoon honey...
Chocolate Kahlua Parfaits
Ingredients: 10 1/2 ounces miniature marshmallows1/2 cup nonfat milk1 teaspoon instant coffee powder1/3 cup...
Paneer Butter Masala
Ingredients: 250 g panir1 bay leaves1 inch cinnamon sticks2 cloves2 cardamom1 teaspoon chili powder1/4...
Torta De Cielo (Almond Sponge Cake)
Ingredients: 1/2 lb almonds5 eggs, separated1/2 teaspoon coarse salt1/2 lb granulated sugar1/4 teaspoon baking...
Chocolate Delight
Ingredients: 3/4 cup margarine, melted1 1/2 cups flour3/4 cup chopped pecans1 (8 ounce) packages...
Banana Butterscotch Souffles You Won’t Believe are Low Fat
Ingredients: 3 large egg whites1/4 cup white sugar2 bananas2 tablespoons butterscotch chips Directions: Preheat...
