Ingredients: 6 slices day-old white bread3 eggs2 cups milk, warm1/2 cup sugar1 teaspoon vanilla...
Tillamook Beer Cheese Soup
Ingredients: 4 tablespoons butter4 tablespoons flour3 cups milk3/4 cup dark beer1 tablespoon garlic, mincedsalt...
No-Fat Applesauce Yogurt Delight
Ingredients: 1 cup boiling water1 (3 ounce) packages sugar-free jello3/4 cup unsweetened applesauce, chilled1/4...
Josephina’s Chopped Salad
Ingredients: 3 ounces romaine lettuce ( 1 bag)2 cups cherry tomatoes or 2 cups...
Easiest Cream Puffs
Ingredients: 1/2 cup low-fat margarine or 1/2 cup unsalted butter1 cup boiling bottled water1...
BBQ Chicken With Spicy Yogurt
Ingredients: 1/2 cup breadcrumbs1/4 teaspoon onion powder1/4 teaspoon garlic powder1/4 teaspoon salt1/4 teaspoon cayenne1/4...
Beurek With Parsley-Cheese Filling
Ingredients: 3/4 cup warm water1 tablespoon dry yeast ( 1 package)1 teaspoon honey2 tablespoons...
Paula’s Pumpkin Gingerbread Trifle
Ingredients: 2 (14 ounce) packages gingerbread mix1 (5 1/8 ounce) packages vanilla pudding mix1...
Maple Ricotta Flans
Ingredients: 1/4 cup pure maple syrup, plus1 teaspoon pure maple syrup4 eggs, beaten1 (15...
Marinated Goat Cheese Rounds With Crostini
Ingredients: 6 ounces fresh soft fresh goat cheese3 tablespoons white balsamic vinegar ( or...
Hot Cinnamon Coffee
Ingredients: 1 1/2 teaspoons instant coffee powder ( I use Nescafe Classic)3/4 cup skim...
Yogurt Juice – Drinkable Yogurt
Ingredients: 1 can frozen concentrate juice or 1 can shelf stable concentrate juice (...
Avocado Smoothie
Ingredients: 1 large avocados1/2 cup cream2 cups milk1/2 teaspoon vanilla essence (optional)1 teaspoon honey2...
Baked Barley Pudding
Ingredients: 1 1/4 cups water1/2 cup uncooked barley1/4 teaspoon salt2 cups milk1 cup heavy...
Low Low Cal Angel Food Cake
Ingredients: 1/4 cup white sugar3 teaspoons sugar twin sugar substitute or 3 teaspoons Splenda...
Tiramisu
Ingredients: 2 -3 cups strong plunger espresso coffee, cooled to room temp3 tablespoons Tia...
Biersuppe
Ingredients: 9 cups beer3 egg yolks1 1/2 cups sour cream1 1/2 teaspoons cornstarch1 1/2...
Pecorino With Honey, Rosemary, and Walnuts
Ingredients: 2 rosemary sprigs1/2 cup extra virgin olive oil2 tablespoons honey1 lb pecorino cheese,...
Eggs in Hell
Ingredients: 4 tablespoons olive oil1 onions, chopped1 green peppers, diced2 garlic cloves, minced1 (20...
Creamy Chocolate Pudding II
Ingredients: 6 tablespoons granulated sugar1/4 cup unsweetened cocoa1/4 cup cornstarch1/8 teaspoon salt1 1/2 cups...
Ranch style eggs
Ingredients: 6 eggs6 6-inch tortillas1/2 cup chopped onions2 tablespoons cooking oil1 clove garlic, minced3...
Low Carb Fake French Toast
Ingredients: 1 eggs1 tablespoon ricotta cheese or 1 tablespoon cottage cheese2 (1/16 ounce) package...
Sausage Breakfast Wraps
Ingredients: 1 lb Italian turkey sausage links, casings removed1 medium sweet red peppers, diced1...
Apricot-Pecan Camembert
Ingredients: 8 ounces camembert cheese or 8 ounces brie cheese1/4 cup apricot preserves1 tablespoon...
Jan’s Irish Soda Bread
Ingredients: 2 cups light rye flour or 2 cups whole wheat flour2 cups all-purpose...
Indian Chai Tea or Smoothie
Ingredients: 2 cups water4 bags black tea2 cups milk2 tablespoons honey1/2 teaspoon ground ginger1/2...
Desert Safe Double Chocolate Brownies
Ingredients: 3/4 cup all-purpose flour1/4 teaspoon baking soda1/4 teaspoon salt1/3 cup vegetable shortening3/4 cup...
Spinach Calzone
Ingredients: 3 ounces frozen spinach, cooked and drained2/3 cup part-skim ricotta cheese2/3 cup shredded...
Mamas Stuffed Celery
Ingredients: 1 bunch celery 8 ounces brick cream cheese 1 (16 ounce) cans olives...
Real Men Do Eat Quiche
Ingredients: 1 (12 ounce) packages frozen prepared spinach souffle, thawed2 eggs, slightly beaten3 tablespoons...
The Real Deal Deviled Eggs
Ingredients: 8 hard boiled eggs, shelled and halved lengthwise1/4 cup mayonnaise2 teaspoons finely diced...
Mexican Sweet Enchiladas
Ingredients: 1 package california chilies or 1 package new mexico peppers20 corn tortillasmonterey jack...
Hot Chocolate
Ingredients: 3 1/2 ounces chocolate candy bars2 cups milk2 tablespoons cornstarch Directions: Melt the...
No-Knead Cheddar Rolls
Ingredients: 1 1/2 cups unbleached flour, Unsifted1 packet active dry yeast or 1 tablespoon...
Neapolitan Cheesecake
Ingredients: 1 cup chocolate wafer crumbs5 tablespoons butter or 5 tablespoons margarine, melted,divided3 (8...
Cheese Grits Souffle
Ingredients: 3/4 cup quick-cooking grits1/2 teaspoon salt3 cups water2/3 cup shredded cheddar cheese1/2 cup...
Celery Mashed Potatoes
Ingredients: 1 1/2 cups chopped celery ( lighter colored ribs preferred)1/3 cup minced yellow...
Mango-Avocado Soup
Ingredients: 1 avocados, peeled and seeded,cut in chunks1 mangoes, peeled and seeded,cut in chunks1...
Rustic Greek Farmer’s Salad
Ingredients: 4 large vine-ripened tomatoes1/2 cucumbers, peeled2 spring onions, white and green parts, sliced...
Pork Chops Smothered in Cream of Mushroom
Ingredients: 6 -8 pork chops1 purple onions (I use the purple because it gives...
Rowand Style Deviled Eggs
Ingredients: 6 large eggs3 tablespoons mayonnaise1 teaspoon prepared horseradish1 teaspoon dry mustard1/4 teaspoon pepper1...
Yogurt Deviled Eggs
Ingredients: 6 hard-boiled eggs1/4 cup plain low-fat yogurt1 teaspoon minced onions1 teaspoon parsley flakes...
Easy French Onion Dip
Ingredients: 3 cups sour cream3 tablespoons French onion soup mixsalt & pepper Directions: Place...
Chocolate Souffle
Ingredients: 6 ounces best-quality bittersweet chocolate, chopped1/4 cup butter, softened4 large egg yolks10 large...
Migas (Lower-Fat)
Ingredients: 1 medium green bell peppers, cut into 1-inch pieces1 small onions, cut into...
Individual Cheese Balls
Ingredients: 2 (8 ounce) packages cream cheese, softened1 cup shredded cheddar cheese2 tablespoons chopped...
Traditional Shortbread
Ingredients: 9 ounces plain flour3 ounces caster sugar6 ounces butter Directions: Mix the flour...
Love and Kisses Red Velvet Cake
Ingredients: 1 cup oat flour1/2 cup gluten flour1 cup almond flour1/3 cup Dutch-processed cocoa...
Salata me Spanakofeta (Beet and Spinach Salad)
Ingredients: 2 egg yolks, hard cooked1 egg yolks, raw ( see future revision below)1/3...
Soda Cracker Torte
Ingredients: 16 soda crackers ( i.e. the small squares)1 cup nuts, pieces ( pecans...
Zucchini Slice
Ingredients: 375 g zucchini1 large onions3 slices bacon1 cup grated cheese1 cup self raising...
Summer Yogurt Gazpacho
Ingredients: 2 cups plain Greek yogurt, whole-milk1 cup water1/2 cucumbers, peeled,chopped ( regular or...
Peanut Butter Banana Break Shake Smoothie
Ingredients: 1/2 bananas ( frozen)1 cup 1% low-fat milk3 strawberries ( frozen, more if...
Almond Peach Smoothie
Ingredients: 1 cup skim milk1 cup sliced peaches1/2 teaspoon almond extract1 cup non-fat vanilla...
Grilled Eggplant Bites with Mozzarella Cheese
Ingredients: 1 1/2 cups olive oil ( or use a bottled vinaigrette)1/2 cup lemon...
Egg Salad Pita
Ingredients: 4 eggs, hard boiled1/2 small onions, chopped1 teaspoon creamed horseradish, hot1 teaspoon Worcestershire...
Curried Deviled Eggs
Ingredients: 6 hard-boiled eggs, cooled,shells removed,halved lengthwise3 tablespoons mayonnaise1 tablespoon chopped mango chutney1 teaspoon...
Broccoli-Mushroom Quiche
Ingredients: 1 tablespoon unsalted margarine4 cups broccoli florets2 cups onions, chopped1 cup sliced mushrooms2...
Brie or Camembert in Puff Pastry
Ingredients: 125 g brie cheese or 125 g camembert cheese, round1 sheet frozen puff...
Swiss Poppy Seed Bread
Ingredients: 1 loaf French bread1 cup melted butter1/2 cup chopped onions1/4 cup poppy seeds1...
