Ingredients: 2 cups sponge cakes, crumpled1/2 pint cream, whipped2 cups cooked custard1/4 cup sherry...
Delicious Creamy Strawberry Milk Shake
Ingredients: 6 cups fresh strawberries3 -4 scoops strawberry ice cream ( or use vanilla...
Cheddar Cheese Soup
Ingredients: 1 cup chopped onions2 tablespoons olive oil2 medium potatoes, thinly sliced1 medium carrots,...
Ted’s Lite Frozen Fruit Ice Milk
Ingredients: 4 cups strawberries1 bananas1 -2 cup skim milkSplenda sugar substitute or other artificial...
Hershey’s Hot Cocoa
Ingredients: 1/2 cup sugar1/3 cup cocoa powder1/3 cup water4 cups milk1 teaspoon vanilla Directions:...
Lemon Tapioca Crunch
Ingredients: 2 cups 1% low-fat milk3 tablespoons quick-cooking tapioca3 tablespoons sugar8 ounces lemon low...
Breadfruit Vichyssoise
Ingredients: 2 tablespoons butter2 onions, finely chopped1 garlic cloves, chopped1/2 lb breadfruit, peeled, cored...
Egg Salad Pita
Ingredients: 4 eggs, hard boiled1/2 small onions, chopped1 teaspoon creamed horseradish, hot1 teaspoon Worcestershire...
Matzoh Brei (5 W W Pts)
Ingredients: 6 sheets matzohs3/4 cup fat free egg substitute2 tablespoons light butter Directions: Run...
Seafood Quiche
Ingredients: 1 (12 ounce) packages imitation crabmeat, chopped1/2 cup onions, chopped1/2 teaspoon salt1 cup...
Fried Mozzarella
Ingredients: 12 ounces mozzarella cheese, cut into 1/2 inch thick piecesoil, for deep frying...
Leprechaun Quiche
Ingredients: 1 (10 ounce) packages frozen creamed spinach1 (8 ounce) packages crescent rolls1 cup...
Eggedosis
Ingredients: 6 egg yolks2 egg whites6 tablespoons sugar4 -6 teaspoons brandy Directions: Beat the...
Canadian Cheese Soup
Ingredients: 1 large potatoes, finely chopped1 large onions, finely chopped1/4 cup carrots, thinly sliced1/4...
Sesame Butter
Ingredients: 1/4 cup margarine or 1/4 cup butter, Softened1 teaspoon Worcestershire sauce1/2 teaspoon garlic...
Yogurt Salad for Biryani
Ingredients: 2 cups granny smith apples, peeled and diced into 1 inch cubes1 cup...
Huguenot Torte
Ingredients: 2 eggs3/4 cup sugar1/4 cup flour2 teaspoons baking powder1/4 teaspoon salt2 teaspoons vanilla...
Sauteed Cabbage With Fennel
Ingredients: 1 tablespoon olive oil2 cloves garlic, minced1 tablespoon fennel seeds3 scallions, minced4 cups...
Drew’s Bread Pancakes – An Atkins Low-Carb Bun Substitute
Ingredients: 1/2 cup Atkins baking mix1/2 cup egg substitute or 1 whole eggs1 packet...
Chocolat Hot Chocolate
Ingredients: 7 ounces dark chocolate2 cups heavy creamcinnamonwhipped cream Directions: Melt together chocolate and...
Thick and Chocolatey Hot Chocolate
Ingredients: 2 cups milk2 tablespoons cocoa1 tablespoon cornflour1/4 cup sugar Directions: combine cocoa, cornflour...
Old-Fashioned Vanilla Pudding
Ingredients: 3 cups milk3/4 cup sugar3 tablespoons cornstarch2 eggs, beaten1 tablespoon butter or 1...
Celery Mashed Potatoes
Ingredients: 1 1/2 cups chopped celery ( lighter colored ribs preferred)1/3 cup minced yellow...
Great Canadian Butter Tarts
Ingredients: 16 store bought prepared tart shells ( or your own homemade)2 eggs1 cup...
Bacon Deviled Eggs
Ingredients: 6 hard-boiled eggs3 slices crisp cooked bacon, crumbled1 tablespoon butter, softened3 tablespoons onions,...
Black Irish Frappe
Ingredients: 1 ounce Kahlua ( or other coffee liqueur)1 ounce Baileys Irish Cream1 ounce...
Yogurt Juice – Drinkable Yogurt
Ingredients: 1 can frozen concentrate juice or 1 can shelf stable concentrate juice (...
Sugar and Nut Glazed Brie
Ingredients: 1/4 cup packed brown sugar1/4 cup chopped macadamia nuts or 1/4 cup pecans1...
Low Cal Indian Yogurt and Spinach Salad
Ingredients: 1 tablespoon olive oil, for tempering1/2 teaspoon black mustard seeds1 -2 chopped green...
Daniel’s Ambitious Invention Cake
Ingredients: 1 cup water2 lbs mixed fruit1 tablespoon vinegar1/2 lb butter1/2 teaspoon nutmeg1/2 teaspoon...
Harvest Pumpkin Cheesecake
Ingredients: 1 1/2 cups graham cracker crumbs1 tablespoon sugar5 tablespoons butter or 5 tablespoons...
Passover Farfeloni and Cheese Casserole
Ingredients: 3 large eggs3 1/2 cups farfel or 6 whole matzos, broken in small...
V for Vendetta’s – Eggy in a Basket!
Ingredients: 6 slices whole wheat bread6 eggsbuttersalt and pepper Directions: Butter bread slices on...
You won’t believe it’s low fat CHOCOLATE BAVARIAN for one
Ingredients: 4 tablespoons skim milk powder ( makes 1 cup of milk)1 tablespoon cocoa1...
Slumber Party Baked French Toast
Ingredients: 1 Italian bread or 1 French bread8 eggs2 cups milk1/2 cup maple syrup1...
Custard
Ingredients: 1 1/2 cups milk1/4 teaspoon cornstarch1/8 teaspoon salt2 tablespoons cold milk3 large egg...
Cafe Au Lait Pudding Parfait
Ingredients: 4 cups milk, divided4 teaspoons instant coffee, divided1 box instant vanilla pudding1 box...
Peach Sundae Crunch
Ingredients: 1/4 cup quick-cooking rolled oats1/4 cup brown sugar2 tablespoons melted butter or 2...
Spicy-Sweet Deviled Eggs
Ingredients: 1 dozen hard-boiled eggs, peeled1/2 cup mayonnaise ( no substitutes, please)3 -4 tablespoons...
Chilaly
Ingredients: 1 tablespoon butter2 tablespoons finely chopped green peppers2 tablespoons finely chopped onions1/2 cup...
Holland Bols Blue White Chocolate Pudding Bundt Cake
Ingredients: 3 1/3 ounces jello instant white chocolate pudding and pie filling mix1 cup...
Kittencal’s Light-As-A-Feather Matzo Balls
Ingredients: 4 large eggs1/4 cup oil1 cup matzo meal1 3/4 teaspoons baking powder (...
Swiss Chocolate Mousse
Ingredients: 100 g Toblerone chocolate bars, chopped2 eggs, seperated1/2 cup thickened cream ( whipped...
Cheesy Tex-Mex Enchiladas With Simmered Guajillo Sauce
Ingredients: 4 cups grated mexican melting cheese ( step 2 in the instructions) 12...
Spicy Tomato Jalapeno Soup
Ingredients: 2 (28 ounce) cans whole tomatoes ( drain only 1 can)1 large onions,...
Parmesan Puffs
Ingredients: 4 sheets butter puff pastry1 eggs, lightly beaten for an eggwash150 g parmesan...
Pickled Eggs Made Simple
Ingredients: 18 boiled and peeled eggs1 cup vinegar2 cups water1/4 teaspoon Tabasco sauce1/2 teaspoon...
Creamed Corn
Ingredients: 1 (10 -16 ounce) packages frozen corn, cookedwater, for cooking corn3 tablespoons butter3...
Monterey Cheese Crisps
Ingredients: 1 lb monterey jack cheese1/4 teaspoon garlic powder1/8 teaspoon cayenne pepper Directions: Preheat...
Greek Salata
Ingredients: 3 -4 ripe tomatoes, cut in wedges1 cucumbers, sliced1 red onions, thinly sliced1...
Low Carb Fake French Toast
Ingredients: 1 eggs1 tablespoon ricotta cheese or 1 tablespoon cottage cheese2 (1/16 ounce) package...
Easy toast pizza
Ingredients: 2 pieces bread1 large tomatoes1/2 cup cheese, grated or sliced1 pinch pepper Directions:...
Hard-Boiled Eggs
Ingredients: 12 eggs ( or as many as you need)water Directions: Place eggs in...
Ginger Yogurt
Ingredients: 1 1/2 cups plain yogurt1/3 cup ginger marmalade or 1/3 cup chopped crystallized...
Snow Ice Cream
Ingredients: 3 eggs, beaten1 cup sugar1 cup cream ( or may use cool whip...
Shortcake (Sockerkaka)
Ingredients: 3/4 cup sugar2 eggs1 cup flour1/2-3/4 cup margarine or 1/2-3/4 cup butter2 teaspoons...
Creamy Sour Cream Potato Salad
Ingredients: 2 lbs potatoes3/4 cup French dressing3/4 cup sliced celery2 chopped green onions1 cup...
Chocolate Ripple cake
Ingredients: 250 g chocolate cookies ( not chocolate coated though)500 ml thickened cream, lightly...
Crustless Spinach Quiche (Low Fat)
Ingredients: 2 teaspoons canola oil1 medium onions, finely chopped1 (10 ounce) packages frozen spinach,...
Fried Mexican Ice Cream
Ingredients: 1 pint vanilla ice cream1/2 cup corn flakes or 1/2 cup cookie crumbs,...
