Ingredients: 1/2 lb bulk sausage, cooked and crumbled10 eggs, scrambled1 medium tomatoes, diced1 small...
Healthy Pumpkin Belgian Waffles
Ingredients: 3 cups Bisquick2 cups whole wheat pastry flour2 tablespoons brown sugar2 1/2 tablespoons...
Light Pancakes
Ingredients: 2 cups low-fat biscuit mix1 cup skim milk1 tablespoon Splenda sugar substitute2 tablespoons...
Tropical Vim Smoothie
Ingredients: 1 frozen bananas1 cup fresh pineapple3/4 cup soymilk ( or 1/2 cup organic...
Homemade Spice Tea
Ingredients: water2 whole cloves2 pinches anise seeds3 pieces crystallized ginger5 pinches cinnamon ( or...
Ham and Cheese Breakfast Bake
Ingredients: 10 slices toasted bread, lightly buttered and cubed, divided2 cups shredded sharp cheddar...
Breakfast Crab Pie
Ingredients: 1 bunch scallions, chopped1 large red peppers, chopped6 ounces backfin crab meat1 cup...
Toasted Oatmeal
Ingredients: 2 tablespoons butter or 2 tablespoons margarine1 cup oatmeal1 teaspoon brown sugar, to...
My Egg Filled French Toast
Ingredients: 1 slice bread1 tablespoon butter ( approximately)1 eggs Directions: Cut a medium size...
Basic Crepes II
Ingredients: 2 eggs1 cup flour1 1/4 cups milk2 tablespoons butter, melted1/8 teaspoon salt Directions:...
Baked Spiced Oatmeal
Ingredients: 1 tablespoon baking powder1/2 teaspoon salt3 cups whole rolled oats ( not quick...
Strawberry-papaya Passion
Ingredients: 1/2 cup plain fat-free yogurt1/2 cup nonfat milk3/4 cup chopped papayas, chilled1/2 cup...
It’s Hot Stuff, Honey!
Ingredients: 1 cup honey1 teaspoon crushed red pepper flakes Directions: Combine honey and pepper...
Cranberry Bread
Ingredients: 1 cup sugar2 cups flour1/2 teaspoon baking powder1/2 teaspoon baking soda1/2 teaspoon salt1/2...
Cajun Style Oven Hash Browns
Ingredients: 6 large potatoes, peeled,cut int 1/2 ” pieces and cooked until almost tender...
Walker Brothers Apple Pancake – Easy and to Die For!
Ingredients: 1 -2 apples, sliced very thin2 tablespoons unsalted butter1/3 cup flour1 teaspoon sugar1/4...
Appealing Bananas Calypso
Ingredients: 1/3 cup light brown sugar1/4 cup unsalted butter, melted2 tablespoons lime juice (...
Healthy, Quick, N Easy Cinnamon Toast
Ingredients: 1 slice whole wheat bread1/2 teaspoon light margarine ( I prefer I Can’t...
Green Grapes Supreme
Ingredients: 1/4 cup firmly packed light brown sugar1/2 cup sour cream5 cups green seedless...
Tiger Waffles
Ingredients: 1 cup mrs butterworth’s buttermilk pancake mix ( other brand names are not...
One Pan Country Apple Pancake
Ingredients: 4 tablespoons butter2 large granny smith apples, peeled,cored and thinly sliced3 tablespoons sugar1/2...
Peach Puff Pancake
Ingredients: 6 tablespoons butter6 eggs1 cup flour1/3 cup sugar1/8 teaspoon salt1 cup milk1 teaspoon...
Millet Orange Raisin Muffins
Ingredients: 1 1/2 cups millet flour1/2 cup unbleached all-purpose flour or 1/2 cup soy...
Arroz Con Leche (Rice With Milk)
Ingredients: 1 cup rice, cooked1 (5 ounce) cans evaporated milksugar or artificial sweetener1/4 teaspoon...
Sunshine Sandwich
Ingredients: 2 slices bread1 eggs1 tablespoon orange marmalade1 tablespoon butter Directions: Toast the bread...
Summer Harvest Oatmeal
Ingredients: 1/2 cup oats2 dried apricot halves, diced1 dried plums, diced1 tablespoon dried cranberries1...
Katie’s Sweet Waffle Sandwich
Ingredients: 2 waffles ( any kind)2 tablespoons cream cheese2 tablespoons jelly ( strawberry is...
Greek Scrambled Eggs
Ingredients: 1/2 tablespoon butter or 1/2 tablespoon margarine2 eggs1/4 cup crumbled feta cheesesalt and...
Granny’s Scalloped Corn
Ingredients: 2 cans cream-style corn4 eggs, beaten1 package corn muffin mix1 cup vegetable oil1...
Easy Maple-Cinnamon Granola
Ingredients: 4 cups old fashioned oats1 cup wheat germ1 1/2 cups chopped slivered almonds1...
Poor Man’s Granola Bar
Ingredients: 1 1/2 cups flour1 1/2 cups granola cereal1 1/2 cups oatmeal1 teaspoon baking...
Butter Crepes
Ingredients: 4 eggs2 cups flour2 cups milk1/2 cup butter, melted1/4 teaspoon salt Directions: Place...
Oven Pancakes
Ingredients: 2 cups pancake mix ( I use Aunt Jemima Buttermilk)1 1/4 cups milk2...
Blintz Souffle’
Ingredients: 2 (13 ounce) packages of frozen blintzes ( 6 blintzes per pkg)4 eggs1/8...
Corn Custard
Ingredients: 2 1/2 cups corn kernels, about 3 cups1/2 sweet red peppers, chopped4 eggs,...
Low-Fat Honey Crepes
Ingredients: 2 cups nonfat milk1 cup all-purpose flour2 egg whites1 eggs1 tablespoon honey1 tablespoon...
Cranberry Ginger Granola
Ingredients: 4 1/2 cups rolled oats1/4 cup oat bran1/2 cup unsalted sunflower seeds2 teaspoons...
6 Week Granola Muffins
Ingredients: 1 quart granola cereal, without raisins3 cups sugar5 cups all-purpose flour2 tablespoons baking...
East Indian Farina Hot Cereal (Payasam)
Ingredients: 1 cup whole milk or 1 cup rice milk1/3 cup farina (farina is...
Orange Thyme Pancakes
Ingredients: 2 cups all-purpose flour1 teaspoon salt2 teaspoons baking soda1/4 cup sugar1/2 teaspoon ground...
Homemade Granola
Ingredients: 2 cups old fashioned oats1/2 cup wheat germ1/4 cup coarsely chopped walnuts1/4 cup...
Sweet Pepper and Feta Strata
Ingredients: 2 large onions, thinly sliced2 teaspoons garlic, minced2 tablespoons olive oil1/2 cup roasted...
Breakfast Hash
Ingredients: 1 lb sausage ( as spicy or mild as you like)2 cups new...
Peanut Butter and Granola Breakfast Wraps
Ingredients: 1/4 cup peanut butter2 10 inch whole wheat tortillas1 1/4 cups sliced bananas...
Cranberry Sausage Quiche
Ingredients: 1 9-inch frozen deep dish pie shells1/2 lb bulk sausage, sage-flavored1/4 cup yellow...
Opened-Faced Breakfast Sandwich
Ingredients: 2 whole grain English muffins, split horiziontelly2 tablespoons butter, at room temperature1 tablespoon...
Sweet Barley Pudding
Ingredients: 3 cups cooked barley ( 1 cup dry-add 3 cups water, and simmer...
Yummiest Hash Browns Casserole
Ingredients: 3 (4 ounce) cartons reduced cholesterol egg substitute ( Scramblers or other)1 1/2...
Spiced Banana Orange Smoothie
Ingredients: 1 medium bananas, peeled and cut into chunks1 large seedless oranges, peeled and...
Healthy Banana French Toast
Ingredients: 1 slice whole wheat bread1/4 cup egg substitute1 bananas, peeledcinnamon Directions: 1.Coat a...
Fruity Nutty Sattu
Ingredients: 250 g wheat250 g barley250 g millet250 g oats ( cereal)250 g indian...
Baked Pennsylvania Dutch Oatmeal
Ingredients: 2 cups boiling water2 cups milk2 cups regular rolled oats ( not instant)1/2...
Cranberry Poppy Seed Loaf
Ingredients: 2 1/2 cups all-purpose flour3/4 cup granulated sugar2 tablespoons poppy seeds1 tablespoon baking...
Healthy Alternative Buttermilk Pancakes
Ingredients: 1/2 cup oat bran1/2 cup whole wheat flour1 tablespoon Splenda sugar substitute1 teaspoon...
Better Than Best Blueberry Popovers
Ingredients: 1 cup blueberries (frozen blueberries work well) or 1 cup boysenberries (frozen blueberries...
Italian Hash
Ingredients: 12 ounces bulk Italian sausage5 cups frozen hash browns ( shredded)1 small onions,...
Blue Cheese Souffle
Ingredients: 3 tablespoons unsalted butter, plus moreunsalted butter, for greasing2 tablespoons grated parmesan cheese3...
Smoked Gouda Cheese Grits
Ingredients: 2 1/2 cups chicken broth1 1/2 cups milksalt, to tastewhite pepper3/4 cup uncooked...
Low-Fat Pancakes With Orange Sauce
Ingredients: 3/4 cup whole wheat flour1 1/2 teaspoons baking powder1 tablespoon honey2 stiffly beaten...
Blueberry Pancakes
Ingredients: 2 cups Bisquick ( Heart Smart)2 tablespoons vanilla extract2/3 cup milk2/3 cup buttermilk1...