Ingredients: 4 ounces egg substitute ( equivalent to 2 large eggs)1/4 cup old-fashioned oatmeal,...
Kasha Breakfast Pudding
Ingredients: 9 cups milk1 1/2 cups dried kasha ( buckwheat groats)1/4 cup dark brown...
Banana Chocolate Chunk Pancakes
Ingredients: 1 1/2 cups mashed bananas ( about 3 medium very ripe bananas)2 teaspoons...
Peach Pancakes
Ingredients: 2 cups all-purpose flour3 teaspoons baking powder1/2 teaspoon salt2 tablespoons melted margarine1 tablespoon...
Scrambled Eggs With Tomato, Cheddar and Cilantro
Ingredients: 4 large eggs or 4 large egg substitute1 tablespoon olive oil1/4 cup chopped...
Cheesy Hot Quiche Squares
Ingredients: 8 eggs1/2 cup all-purpose flour1 teaspoon baking powder3/4 teaspoon salt ( or to...
Raspberry Granola Bars
Ingredients: 3/4 cup shortening3/4 cup sugar1/4 teaspoon salt1/4 teaspoon almond extract2 eggs, separated1 1/2...
Callas
Ingredients: 1 1/2 cups cooked rice1/4 cup milk1/2 teaspoon vanilla extract1/2 cup sugar1 1/2...
Banana Pecan Buttermilk Pancakes
Ingredients: 2 cups flour2 1/2 teaspoons baking powder1/2 teaspoon baking soda2 tablespoons sugar1/2 teaspoon...
Chocolate Swirl Coffee Cake
Ingredients: 1/3 cup sweetened flaked coconut1/4 cup chopped nuts1/4 cup sugar3 tablespoons butter or...
Sweet Potato Rye Pancakes With Blueberry Honey Sauce
Ingredients: 3/4 cup rye flour1/4 cup all-purpose flour1 tablespoon unsweetened cocoa powder1/4 teaspoon salt1/2...
Breakfast Potatoes
Ingredients: 10 small red potatoes1 tablespoon salt2 quarts water1 small onions ( chopped)3 tablespoons...
Frittata Di Spaghetti (spaghetti Frittata)
Ingredients: 1 teaspoon olive oil4 slices prosciutto or 4 slices ham, diced about 1/4...
Peanut Butter Syrup
Ingredients: 1/2 cup pancake syrup1/4 cup creamy peanut butter Directions: Combine both ingredients in...
Perfect Homemade Hash Browns
Ingredients: 1 lb medium-sized russet potatoes, peeled but left whole ( I like to...
Breakfast Cheesecake
Ingredients: 2 cans refrigerated crescent dinner rolls2 (8 ounce) packages cream cheese1 cup sugar1...
Crumpets
Ingredients: 2 1/2 teaspoons dry yeast1 cup warm water1 cup warm milk2 tablespoons butter,...
Mom’s Delicious Pancakes
Ingredients: 3 cups whole wheat flour or 3 cups all-purpose flour3 teaspoons baking powder1/4...
Healthy Blueberry-Banana Bread
Ingredients: 1 cup all-purpose flour1/2 cup whole wheat flour1/2 cup sugar2 1/2 teaspoons baking...
Ham Cheese-n-egg Cups
Ingredients: 12 slices black forest ham ( 1 oz each)3 slices whole wheat bread...
Cinnamon Toast Deluxe
Ingredients: 1 1/2 teaspoons sugar1/2 teaspoon cinnamon ( more to taste if desired)1 slice...
South Beach Oatmeal Pancake
Ingredients: 4 egg whites1/4 cup low fat cottage cheese (tofu can be used) or...
Easy Doughnuts and Doughnut Holes
Ingredients: 1 (12 count) packages refrigerated biscuits ( the ones that pop when you...
Pocket Scramble
Ingredients: 4 pita bread, cut in half and opened or 4 other buns or...
Banana Maple Flip
Ingredients: 1 small bananas, peeled and halved1/4 strained plain yogurt ( thick greek is...
Foamy French Toast
Ingredients: 2 slices white bread, 1/2 inch thick1 eggs1/3 cup milk1 pinch salt Directions:...
Fruit Filled Granola Bars
Ingredients: 1 cup quick-cooking rolled oats1 cup flour3/4 cup packed brown sugar1/4 teaspoon baking...
Sausage and Cheese Souffle
Ingredients: 1 lb sausage, cooked and drained6 -8 slices white bread, cubed and no...
Vegetable-cheese Strata
Ingredients: 3/4 cup diced onions1/2 cup diced green onions1 (8 ounce) packages fresh mushrooms,...
Deborah Lee’s Cannoli Breakfast
Ingredients: 1/2 cup part-skim ricotta cheese or 1/2 cup fat-free ricotta cheese1 -2 tablespoon...
California Breakfast Bread
Ingredients: 2 cups low-fat buttermilk1/2 cup honey1/4 cup molasses2 teaspoons baking soda1 teaspoon salt1...
Home Fries
Ingredients: 3 tablespoons unsalted butter1 1/2-1 3/4 lbs russet potatoes or 1 1/2-1 3/4...
Breakfast Oatmeal Pudding
Ingredients: 2 1/4 cups quick-cooking oatmeal, uncooked ( 2 3/4 cups old-fashioned)3/4 cup firmly...
Company Breakfast Bake
Ingredients: 1/2 lb frozen hash browns1 lb sausage, cooked and drained1 cup shredded cheddar...
Waffle
Ingredients: 2 tablespoons powdered milk2 tablespoons water1 eggs, separated1/4 cup whole wheat flour1/8 teaspoon...
Traditional Irish Brown Bread
Ingredients: 4 cups coarse ground whole wheat flour4 cups white flour3 teaspoons salt1 tablespoon...
Raspberry Cream Cheese Coffee Cake
Ingredients: 2 1/4 cups flour3/4 cup sugar3/4 cup butter ( light stick butter works...
Heavenly Hots Pancakes
Ingredients: 4 eggs1/2 teaspoon salt1/2 teaspoon baking soda1/4 cup cake flour2 cups sour cream3...
Easy Tofu Scramble
Ingredients: 1 (16 ounce) containers firm tofu, crumbled1/4 cup chopped onions2 tablespoons chopped garlic1/2...
Absolutely Perfect Deviled Eggs
Ingredients: 12 eggs1 teaspoon dry mustard1/2 cup mayonnaise1/2 teaspoon paprika1/4 teaspoon black pepper1/4 teaspoon...
Apple Crumble With Granola Topping
Ingredients: 6 medium granny smith apples or 6 medium other firm apples1/2 cup packed...
Cream Cheese and Raspberry Coffee Cake
Ingredients: 1 (8 ounce) packages cream cheese, softened1/2 cup margarine or 1/2 cup butter1...
Cherry Streusel Coffee Cake
Ingredients: 2 1/4 cups flour3/4 cup sugar2/3 cup butter, softened1/2 teaspoon baking powder1/2 teaspoon...
Baked French Toast With Praline Topping
Ingredients: 1 loaf bread ( 1 lb, Challah or Portuguese Sweet Bread work well)8...
Pear, Kiwi, Berry, Flax Seed Smoothie
Ingredients: 1/2 cup yogurt1 kiwi, skin removed2 teaspoons flax seeds1 teaspoon bee pollen (optional)1/2...
Migas Lite for 2
Ingredients: 4 teaspoons olive oil, divided3 corn tortillas, cut in strips1/2 small onions, chopped1...
Sexy Fried Eggs for Sunday Brunch
Ingredients: 1 plum tomatoes, thickly sliced1 slice thick ciabatta or 1 slice any other...
Yummiest Hash Browns Casserole
Ingredients: 3 (4 ounce) cartons reduced cholesterol egg substitute ( Scramblers or other)1 1/2...
Blueberry Blintzes
Ingredients: 1 1/2 cups blueberries ( fresh or frozen)3 tablespoons sugar1 tablespoon cornstarch1/4 teaspoon...
Our Favorite Potato Pancakes
Ingredients: 6 medium potatoes2 eggs1 small onions, grated1 1/2 teaspoons salt1/4 teaspoon pepper1/4 teaspoon...
Eggs Mexicana
Ingredients: 2 eggs2 slices bread2 tablespoons salsa2 slices cheesemustard or tomato sauce Directions: Boil...
Mushroom and Gruyere Cheese Omelet
Ingredients: 2 tablespoons butter4 shallots or 4 green onions, chopped1 -1 1/2 cup sliced...
Protein Crepes
Ingredients: 6 egg whites1/8 cup dry rolled oats, cooked1/8 cup nonfat cottage cheese15 g...
Mexican Waffles
Ingredients: 1 cup flour, sifted1 cup white cornmeal or 1 cup yellow cornmeal3 teaspoons...
Spinach Cottage Casserole
Ingredients: 3 (10 ounce) boxes frozen chopped spinach ( thawed, drained and squeezed dry)2...
Matzoh Brei (5 W W Pts)
Ingredients: 6 sheets matzohs3/4 cup fat free egg substitute2 tablespoons light butter Directions: Run...
Apple Custard
Ingredients: 6 small apples, peeled and cored ( we use Macintosh)sugar1 1/2 cups milk3...
Oat Bran Pecan Pancakes
Ingredients: 1 cup flour1/2 cup oat bran1 1/4 teaspoons baking powder1/8 teaspoon cinnamon1 cup...
Caramelized Strawberry English Muffins
Ingredients: 2 English muffins, each split in half3 -4 tablespoons light cream cheese, softened...
Milk Free Oatmeal Pancakes (Whole Foods)
Ingredients: 1 cup uncooked oatmeal10 egg whites1/2 large bananas1/4 teaspoon cinnamon ( or more...