Ingredients: 1 medium navel oranges6 strawberries12 green seedless grapes1 avocadossalt & fresh ground pepper...
Mini Tofu Omelets
Ingredients: 8 ounces lite firm tofu ( 1/2 block)3 slices soy cheese ( homemade...
E-Z Mex-Tex Omelet
Ingredients: 1/2 cup chopped onions1/2 cup chopped bell peppers1/4 cup butter ( for saute)6...
Huevos Benedict
Ingredients: 1 1/4 whole wheat flour or 1 1/4 all-purpose flour1/2 cup cornmeal3/4 teaspoon...
Best Overnight Waffles
Ingredients: 1/2 teaspoon yeast2 cups all-purpose flour3 tablespoons sugar1/2 teaspoon salt2 cups milk1/2 cup...
Cheese Blintzes With Blueberry Sauce
Ingredients: 2 cups fresh blueberries, picked over1/3 cup sugar1 tablespoon lemon juice1/4 teaspoon salt1/2...
Quick, Easy, Healthy, Yummy Banana Bread
Ingredients: 1 cup mashed ripe bananas ( about 2 medium)3/4 cup sugar ( or...
Healthy Pumpkin Belgian Waffles
Ingredients: 3 cups Bisquick2 cups whole wheat pastry flour2 tablespoons brown sugar2 1/2 tablespoons...
Kiwi, Pineapple, Mint,* Lime Juice
Ingredients: 1/2 cup mint leaves2 kiwi, unpeeled8 ounces fresh pineapple, unpeeled1/2 lime juice Directions:...
Frozen Hash Browns Homemade – OAMC
Ingredients: 5 lbs potatoesoil, for coatingseasoning salt, to taste Directions: Peel and cut potatoes...
Brunch Eggs Ole
Ingredients: 8 eggs1/2 cup all-purpose flour1 teaspoon baking powder3/4 teaspoon salt2 cups shredded monterey...
Whole Wheat Cinnamon Apple Pancakes
Ingredients: 2 cups whole wheat flour4 teaspoons baking powder1 teaspoon ground cinnamon1/2 teaspoon salt2...
Broccoli Bacon Quiche
Ingredients: 6 slices bacon6 eggs1 1/2 cups half-and-half cream1 1/2 cups cheddar cheese2 cups...
Pancake Syrup
Ingredients: 3 cups granulated sugar3 tablespoons molasses1 1/2 cups water2 teaspoons butter flavoring1 teaspoon...
Cheese Grits Souffle
Ingredients: 3/4 cup quick-cooking grits1/2 teaspoon salt3 cups water2/3 cup shredded cheddar cheese1/2 cup...
Quick Bacon Quiche
Ingredients: 8 slices bacon, fried and crumbled3 eggs1 1/2 cups milk1/2 cup Bisquick1/2 cup...
Mini Potato Gratins
Ingredients: 600 g potatoes, peeled and very thinly sliced3/4 cup thickened cream Directions: Preheat...
Fruity Parfaits
Ingredients: 2 cups granola cereal2 cups chopped fresh strawberries2 cups vanilla yogurt Directions: Toast...
Grandma’s Buttermilk Waffles
Ingredients: 2 cups all-purpose flour1 teaspoon baking powder1/2 teaspoon salt1 teaspoon baking soda2 eggs,...
Mashed Brown Potatoes
Ingredients: 3/4 cup mashed potatoes1/2 teaspoon flour1/8 teaspoon parsley ( or herb of your...
Ricotta Cheese Pancakes
Ingredients: 1/2 cup fat-free ricotta cheese1/4 cup Egg Beaters egg substitute3 tablespoons flour1 teaspoon...
Make-Ahead French Toast With Strawberry Sauce
Ingredients: 1 loaf challah (16-ounce loaf) or 1 loaf French bread, cubed ( 16-ounce...
Potatoes With Walnuts and Croutons
Ingredients: 6 tablespoons vegetable oil4 cups frozen hash brown potatoes, partially defrosted2/3 cup walnut...
Breakfast Delish
Ingredients: 4 large eggs1/2 cup ricotta cheese1/4 cup heavy cream2 tablespoons Splenda sugar substitute1/2...
Healthy Breakfast Cookies
Ingredients: 3/4 cup brown sugar1 cup Splenda granular2 1/2 cups oatmeal3 cups whole wheat...
Delicious Low Fat Zucchini Muffins
Ingredients: 3/4 cup brown sugar3/4 cup sugar3 eggs3 cups whole wheat flour2 -3 cups...
Tomato Patties
Ingredients: 8 medium tomatoes1/2 teaspoon baking soda2 eggs2 1/2 cups cracker crumbs Directions: Peel...
Uncle Bill’s Best Buckwheat Pancakes
Ingredients: 1 cup buttermilk1 large eggs3 tablespoons butter, melted6 tablespoons all-purpose flour6 tablespoons buckwheat...
Porridge With Mashed Banana
Ingredients: 50 g porridge oats300 ml 1% low-fat milk1 bananas Directions: Place the porridge...
Breakfast Pork Hash
Ingredients: 1 cup leftover cooked pork ( shredded or diced. I used a shredded...
Monte Cristo Casserole
Ingredients: 1 cup nonfat milk6 eggs or 1 1/2 cups egg substitute2 (12 1/2...
Garlic Fried Rice
Ingredients: 4 cups cooked rice ( cold)10 garlic cloves, crushed5 small chili peppers, crushed...
Banana-mango Smoothies
Ingredients: 1/4 cup apple juice or 1/4 cup unsweetened coconut milk, chilled2 cups cut-up...
Just Like Egg Mcmuffins
Ingredients: 6 eggs6 pieces back bacon or 6 pieces sliced ham6 teaspoons butter or...
Apple Pancakes With Cinnamon Nonfat Yogurt
Ingredients: 1 cup all-purpose flour3 tablespoons egg substitute1 1/2 cups nonfat plain yogurt1/2 teaspoon...
Banana Buttermilk Pancakes
Ingredients: 2 eggs1 cup flour1 cup whole wheat flour2 cups buttermilk ( start out...
Green Tea and Berry Slushie
Ingredients: 1 1/2 cups organic brewed green tea, chilled ( read *NOTE)2 cups frozen...
Vegetarian Breakfast Burritos
Ingredients: 2 teaspoons olive oil1/2 medium onions, sliced1 large red bell peppers, cut lengthwise...
Fruit Salad with Yogurt Sauce
Ingredients: 1 cup vanilla yogurt3 tablespoons orange juice4 cups mixed fresh fruit1 can mandarin...
Swiss Oatmeal
Ingredients: 1 (1 ounce) package chopped mixed dried fruit1/4 cup wheat germ, toasted2 1/2...
Pina Colada Sauce
Ingredients: 2/3 cup pineapple juice2 teaspoons cornstarch2 teaspoons sugar1/8 teaspoon coconut extract Directions: In...
It’s Hot Stuff, Honey!
Ingredients: 1 cup honey1 teaspoon crushed red pepper flakes Directions: Combine honey and pepper...
Apricot Almond Oatmeal
Ingredients: 1 cup regular oatmeal2 cups water1/2 teaspoon almond extract6 dried apricot halves, small...
Overnight Breakfast Casserole
Ingredients: 6 slices bread, dried or toasted and cubed1 lb sausage1 1/2 cups shredded...
Banana Roll Ups
Ingredients: 1 -2 tablespoon butter1 -2 tablespoon honey2 slices bread1 bananas Directions: cut crusts...
Grandma’s Feather-Light Griddlecakes
Ingredients: 1 slightly beaten eggs1 cup milk2 tablespoons vegetable oil1 cup flour1/2 teaspoon salt2...
Sweet Potato and Corn Fritters
Ingredients: 1 (310 g) cans cream-style corn2 teaspoons finely chopped fresh ginger2 tablespoons chopped...
Light Stuffed French Toast
Ingredients: 1/2 cup light cream cheese2 tablespoons apricot fruit spread8 slices French bread, 1...
Tuna Melt on English Muffins for 2
Ingredients: 1/2 cup drained canned artichoke hearts, finely chopped (optional)1/4 cup sliced green onions1...
V for Vendetta’s – Eggy in a Basket!
Ingredients: 6 slices whole wheat bread6 eggsbuttersalt and pepper Directions: Butter bread slices on...
Potato Pancakes with Homemade Applesauce
Ingredients: 3 large baking potatoes, peeled and diced2 tablespoons butter1 tablespoon minced shallots1 eggs,...
Sauteed Apple Rings
Ingredients: 4 apples, cored and peeled1 tablespoon butter1 tablespoon sugar1/4 cup currants1/4 cup toasted...
Homemade Sausage Mcmuffins
Ingredients: 12 round jimmy dean breakfast sausage patties12 cheese slices12 English muffins Directions: In...
(I Wanna Live With A) Cinnamon (Girl) Honey
Ingredients: 1 cinnamon sticks1 cup honey Directions: Find a copy of “Cinnamon Girl” by...
Carnival Funnel Cake Mix
Ingredients: 1 2/3 cups all-purpose flour1/4 teaspoon salt3/4 teaspoon baking soda1/2 teaspoon cream of...
Brunch Cake 1968
Ingredients: 8 ounces cream cheese1/2 cup margarine1 1/4 cups granulated sugar2 large eggs1 teaspoon...
Honey and Cheese Sandwich
Ingredients: 1 slice whole wheat breadbutter2 teaspoons honey ( or more if needed)1 slice...
Low Carb Breakfast Balls
Ingredients: 2 lbs bulk pork sausage1 lb ground beef3 eggs2 tablespoons dried onion flakes1/2...
Vegetarian Pemmican Bars
Ingredients: 1/2 cup raisins1/2 cup dried dates, pitted1/2 cup dried figs, stems removed1/2 cup...
Hot Fruit and Sausage
Ingredients: 1 (12 ounce) packages uncooked sausage links1 (8 ounce) cans pineapple tidbits2 tablespoons...
