Ingredients: 2 tablespoons butter2 cups o’brien frozen potatoes1 medium onions, chopped1/2 lb kielbasa, cut...
Ww 1 Point – Hair Strengthener Smoothie
Ingredients: 8 apricots1/2 cucumbers Directions: Halve apricots and remove pits.Process both ingredients.1 Point per...
Carrot-Banana Oat Bread
Ingredients: 1 1/4 cups quick oats1 cup flour2/3 cup sugar1 1/2 teaspoons baking powder1...
Cheese and Onion Quiche
Ingredients: 1 cup all-purpose flour1 tablespoon butter1 tablespoon corn oil2 tablespoons water, cold1 tablespoon...
Cinnamon Oatmeal
Ingredients: 1/2 cup quick oats3/4 cup skim milk1 tablespoon honey1 pinch salt1 teaspoon cinnamon...
Scandinavian Pancake
Ingredients: 1/2 cup butter3 eggs1 1/2 cups milk1/2 cup sugar3/4 cup flour1/2 teaspoon salt...
Mom’s Delicious Pancakes
Ingredients: 3 cups whole wheat flour or 3 cups all-purpose flour3 teaspoons baking powder1/4...
Just an Egg
Ingredients: 1 eggs1 slice breadunsalted buttersalt and pepperpaprika or Tabasco sauce Directions: Butter both...
Creamy Cream of Wheat Cereal With Maple Syrup and Bananas
Ingredients: 1 small bananas2 cups water2 cups milk ( the more fat in the...
Walnut Coffee Cake
Ingredients: 1 (8 ounce) packages cream cheese, softened1/2 cup butter or 1/2 cup margarine,...
One Honey of a Banana-Peach Smoothie
Ingredients: 1 medium bananas, chilled, peeled and sliced4 ounces light peach yogurt ( I...
Chocolate Chip Oatmeal Brownies
Ingredients: 1/2 lb butter, melted1 teaspoon vanilla2 large eggs, room temp1 cup sugar1 cup...
Buttermilk Waffles
Ingredients: 3 cups all-purpose flour1 tablespoon baking powder3 1/2 teaspoons baking soda1 teaspoon salt3...
Easy Smoothies
Ingredients: 1 cup milk200 ml yogurt ( any flavour, any brand-low fat if you...
Fresh Strawberry Banana Omelets
Ingredients: 1 cup fresh strawberries, hulled & sliced1 bananas, sliced1 1/2 tablespoons sugar1/4 teaspoon...
Mark Darcy’s Emergency Omelette (A La Bridget Jones)
Ingredients: 6 large eggs1 tablespoon chopped chives1 large potatoes or 2 medium potatoes1 tablespoon...
Low Carb Hash Browns – Cauliflower
Ingredients: 12 ounces grated fresh cauliflower ( about 1/2 medium head)4 slices bacon (...
Peppermint Hot Chocolate With Whipped Cream
Ingredients: 1/2 cup chilled whipping cream7 tablespoons sugar, divided3/4 teaspoon peppermint extract, divided6 cups...
Special Peanut Butter Sandwich
Ingredients: 1/4 cup peanut butter1 tablespoon lemon juice1 tablespoon dates, finely chopped1/2 small apples,...
Cheesecake Kugel
Ingredients: 2 (1/4 kg) container cottage cheese ( can be low-fat)3 cups sour cream...
Southwest Scrambles
Ingredients: 1 medium onions, chopped2 cloves garlic, crushed2 tablespoons oil4 ounces mushrooms, sliced1 green...
Gluten Free Banana Bars
Ingredients: 3/4 cup rice flour1/4 cup potato starch, plus2 tablespoons potato starch2 tablespoons tapioca...
Martha Stewart’s Soft Boiled Eggs 101
Ingredients: 4 eggswater ( to cover)toast, fingers, to serve Directions: Place eggs in a...
No-Beat Popovers
Ingredients: 2 eggs1 cup milk1 cup flour1/2 teaspoon salt Directions: Break eggs in a...
Sunny’s Breakfast Brownie
Ingredients: 1 ounce cream cheese1 tablespoon butter1 eggs1 teaspoon vanilla2 packets Splenda sugar substitute...
Pastelito De Guayaba (Cuban Guava Pastry)
Ingredients: 2 (16 ounce) cans guava shells in syrup4 ounces water, plus more as...
Easy Maple-Cinnamon Granola
Ingredients: 4 cups old fashioned oats1 cup wheat germ1 1/2 cups chopped slivered almonds1...
Vegetable Sandwich
Ingredients: 4 slices brown bread2 tablespoons pudina chutney1/2 cup cucumbers, slice1/2 cup tomatoes, slice1/4...
Oat Waffles
Ingredients: 1 cup all-purpose flour1 cup oat flour4 teaspoons baking powder1 tablespoon sugar1/2 teaspoon...
Puffed Oven Pancake with Fresh Fruit
Ingredients: 1/3 cup all-purpose flour2 tablespoons granulated sugar1/3 cup milk3 eggs1/4 cup unsalted butter2...
Pineberry Smoothie
Ingredients: 1 ripe bananas, quartered1 cup pineapple juice1/2 cup nonfat vanilla yogurt1/2 cup frozen...
Tofu Scramble
Ingredients: 1/2 lb fresh tofu, mashed ( waterpacked type, soft or medium)1/4 cup nutritional...
Blueberry French Toast
Ingredients: 8 eggs8 slices bread, torn apartblueberries8 ounces cream cheesecinnamon sugarmaple syrup Directions: Lightly...
Blue Banana Smoothie
Ingredients: 1 cup plain nonfat yogurt1 bananas, peeled and broken into pieces24 frozen blueberries1...
Palacinky (Slovak Crepes Suzettes)
Ingredients: 1 cup flour2 eggs1 cup milk ( about)1 teaspoon sugar1 tablespoon butter, melted1/2...
Quick Blintz Loaf
Ingredients: 1/2 cup butter, melted1 lb small curd cottage cheese1/2 cup Bisquick3 tablespoons sugar3...
Oven Baked Omelet
Ingredients: 8 eggs1 cup milk1/2 cup all-purpose flour1/2 teaspoon salt1 pinch ground pepper (optional)1...
Pear Frittata
Ingredients: 2 pears ( peeled, cored & sliced)2 tablespoons butter6 eggs1/4 cup flour1/3 cup...
Kittencal’s Crepes
Ingredients: 1 cup all-purpose flour1/8 teaspoon salt1 tablespoon sugar1 1/2 cups warm milk2 eggs2...
Banana Oat Pancakes
Ingredients: 1 cup old fashioned oats1 cup nonfat milk1 cup mashed ripe bananas (...
Low Fat Baked Stuffed French Toast
Ingredients: 24 slices cinnamon raisin breadcooking spray3 cups 1% low-fat milk2 cups egg substitute,...
Chocolate Chip Waffles
Ingredients: 1 (12 ounce) packages chocolate chip muffin mix3/4 cup flour1 teaspoon baking powder1...
Waffle of Insane Greatness
Ingredients: 3/4 cup all-purpose flour1/4 cup cornstarch1/2 teaspoon baking powder1/4 teaspoon baking soda1/2 teaspoon...
1898 Potato Dumplings
Ingredients: 3 cups mashed potatoes1 cup chopped cooked ham1 eggs1 cup flour1/2 teaspoon salt1...
Modified Baked Cranberry Oatmeal
Ingredients: 3 cups skim milk6 tablespoons brown Sugar Twin1 tablespoon butter2 teaspoons ground cinnamon1...
Tomato Basil Tart
Ingredients: 1 (11 ounce) cans refrigerated breadstick doughcooking spray8 plum tomatoes1 1/2 teaspoons salt1...
Baked Raisin Bran (Bars)
Ingredients: 3 cups Raisin Bran cereal1 1/2 teaspoons baking powder1/4 cup turbinado sugar or...
Chunky Apple Pancakes
Ingredients: 1 cup flour1 tablespoon light brown sugar2 teaspoons baking powder1/4 teaspoon ground cinnamon1/8...
Kaandha Poha (Maharashtrian Potato-Onion Beaten Rice)
Ingredients: 1 cup beaten rice ( poha)1 1/2 teaspoons vegetable oil1/2 teaspoon mustard seeds1/2...
Family Style French Toast
Ingredients: 2/3 cup packed brown sugar1/2 cup butter or 1/2 cup margarine, melted2 teaspoons...
Strawberry Cheesecake French Toast
Ingredients: 1 (3 ounce) packages cream cheese, softened2 tablespoons confectioners’ sugar2 tablespoons strawberry preserves8...
Eggs Mexicana
Ingredients: 2 eggs2 slices bread2 tablespoons salsa2 slices cheesemustard or tomato sauce Directions: Boil...
Chunky Apple Oatmeal Pancakes
Ingredients: 3/4 cup whole wheat flour1/8 cup oats2 tablespoons oat bran1/2 teaspoon cinnamon2 teaspoons...
Good and Easy Breakfast Hash
Ingredients: 3 tablespoons catsup1 1/2 teaspoons Worcestershire sauce1/4 teaspoon salt1/8 teaspoon pepper1 eggs1 can...
Spiced Banana Orange Smoothie
Ingredients: 1 medium bananas, peeled and cut into chunks1 large seedless oranges, peeled and...
Baked Eggs
Ingredients: 1 medium tomatoes1/4 cup whipping cream2 tablespoons white wine1 cup shredded swiss cheese4...
Strawberries Lola
Ingredients: 4 cups fresh strawberries4 tablespoons sour cream4 teaspoons brown sugar Directions: Wash, hull...
Eggs Benedict Casserole
Ingredients: 6 English muffins10 -12 ounces Canadian bacon ( 2 packages, or use diced...
Brunch Eggs Ole
Ingredients: 8 eggs1/2 cup all-purpose flour1 teaspoon baking powder3/4 teaspoon salt2 cups shredded monterey...
Chocolate Pikelets
Ingredients: 1 teaspoon baking soda1 cup low-fat milk1 eggs3 tablespoons sugar or 3 tablespoons...
