Ingredients: 2 cups non-fat vanilla frozen yogurt3/4 cup unsweetened applesauce1/4 cup apple juice, chilled1...
Eggie Veggie Scramble
Ingredients: 4 eggs, beaten1 cup mixed vegetables ( I use the frozen ones)1 big...
Granola Crunch Mix
Ingredients: 1 cup mixed dried fruit1/4 cup packed brown sugar1 cup boiling water3 cups...
Blue Ribbon Buttermilk Biscuits
Ingredients: 2 1/2 cups all-purpose flour1 1/3 teaspoons baking powder3/4 teaspoon salt2 tablespoons sugar7...
Peanut Butter Banana Toast
Ingredients: 2 slices whole wheat bread1 large ripe bananas2 tablespoons honey, to taste1/4 cup...
No-Fuss Overnight French Toast
Ingredients: 4 cups purchased eggnog ( support your local dairy)4 large eggs1 teaspoon ground...
Buckwheat Buttermilk Pancakes
Ingredients: 1 eggs1 cup buttermilk2 teaspoons vegetable oil1/2 cup flour1/2 cup light buckwheat flour1...
South Beach Oatmeal Pancake
Ingredients: 4 egg whites1/4 cup low fat cottage cheese (tofu can be used) or...
Gracie Potatoes
Ingredients: 1 cup instant potato flakes1/2 cup milk1 cup grated cheddar cheese Directions: Pour...
Low-Cal Zucchini and Mushroom Frittata
Ingredients: 2 large zucchini, cut into 1/2 inch chunks5 ounces white mushrooms, sliced4 garlic...
Low Calorie Apple-Cinnamon Pancakes
Ingredients: 1/2 cup all-purpose flour1 teaspoon brown sugar1 teaspoon baking powder1/4 teaspoon cinnamon1/8 teaspoon...
Hoe Cakes
Ingredients: 1 1/2 cups cornmeal1 cup wheat flour1/3 cup sugar1 teaspoon salt1 tablespoon baking...
Monte Cristo Strata
Ingredients: 2 tablespoons butter12 ounces fresh mushrooms, sliced18 -20 slices white bread, crusts trimmed10...
Sweet Cottage Cheese and Bananas
Ingredients: 1/2 cup cottage cheese2 teaspoons honey1 bananas, sliced Directions: In a small serving...
“mcgriddle” Pancakes Breakfast Sandwich
Ingredients: 1 cup Bisquick1 eggs1/4 cup syrup1/4 cup milk4 slices American cheese8 slices bacon...
Banana Bran Breakfast Bread
Ingredients: 3/4 cup wheat bran1 cup all-purpose flour3/4 cup whole wheat flour2 teaspoons baking...
Low Fat High Taste Breakfast Omelette
Ingredients: 3 egg whites1 slice American cheese1 -2 tablespoon red onions1/4 teaspoon chili powder...
Becky’s Breakfast Rounds
Ingredients: 1/2 cup peanut butter1/3 cup raisins4 English muffins, split and toasted1 red apples,...
Caramelized Peaches on the Grill
Ingredients: 1/2 cup crushed corn flakes1/2 cup chopped pecans2 tablespoons brown sugar2 tablespoons melted...
Snickers Bar Ww
Ingredients: 1 (5/8 ounce) package Swiss Miss diet cocoa mix1 tablespoon peanut butter1 bananas1/4...
Garlic Cheese Grits
Ingredients: 1 cup old fashioned grits ( not quick cooking)3 1/2 cups water4 tablespoons...
6 Point Breakfast Casserole Ww
Ingredients: 2 slices whole wheat bread, toasted and cut into cubes2 ounces lean virginia...
Easy Cheddar Egg Bake
Ingredients: 6 eggs, slightly beaten1 cup shredded low-fat cheddar cheese ( 4 ounces)1/2 cup...
Chorizo and Egg Burritos
Ingredients: 1 lb fresh chorizo sausage, broken up6 -8 large eggs, lightly beaten1 large...
Sweet Syrup Kugel
Ingredients: 1 (16 ounce) packages medium noodles, cooked per package directions1/2 cup sugar1/2 teaspoon...
Make Your Own Instant Oatmeal – Copycat, Clone, Substitute
Ingredients: 5 cups quick-cooking oatmeal1 cup brown sugarcinnamon, to tastenuts, choppedraisinsapples, choppedmaple syrup Directions:...
Brown Sugar Oatmeal
Ingredients: 2 cups rolled oats1/2 teaspoon kosher salt2 cups water1 1/2 cups heavy cream1/4...
Cheese and Chili Souffle
Ingredients: 8 slices bread, cut into 1/2 inch squares2 1/2 cups milk4 eggs1/2 teaspoon...
Baked Spiced Oatmeal
Ingredients: 1 tablespoon baking powder1/2 teaspoon salt3 cups whole rolled oats ( not quick...
Scrambled Tofu on Toast
Ingredients: 10 ounces plain firm tofu1 tablespoon vegetable oil, plus1 tablespoon butter1 teaspoon turmeric2...
Bacon and Egg Sandwich
Ingredients: 2 slices white bread3 slices crisp bacon1 fried eggssliced tomatoesMiracle Whip Directions: Spread...
Amish Baked Oatmeal
Ingredients: 1/3 cup butter2 large eggs3/4 cup brown sugar1 1/2 teaspoons baking powder1 1/2...
Heavenly Hots Pancakes
Ingredients: 4 eggs1/2 teaspoon salt1/2 teaspoon baking soda1/4 cup cake flour2 cups sour cream3...
Baked Honey Granola
Ingredients: 2 cups rolled oats, uncooked1/4 cup brown sugar1/4 teaspoon cinnamon1 pinch salt1/3 cup...
Chai Oatmeal
Ingredients: 3/4 cup large flake oatmeal1/8 teaspoon turmeric ( original recipe called for 1/4...
Blueberry Pancakes
Ingredients: 2 cups Bisquick ( Heart Smart)2 tablespoons vanilla extract2/3 cup milk2/3 cup buttermilk1...
Breakfast Mock Cinnabon (Low Carb)
Ingredients: 1/2 cup 1% fat cottage cheese1 (1 g) packet sugar substitute ( I...
French Cream Cheese and Preserves
Ingredients: 32 ounces cream cheese, softened3/4 cup wildflower honey or 3/4 cup other medium...
Fruity stuffed french toast
Ingredients: 3 large eggs3/4 cup half-and-half or 3/4 cup milk1 teaspoon vanilla8 slices French...
Fried Salmon Patties
Ingredients: 2 (7 ounce) cans pink salmon2 tablespoons flour2 large eggs ( slightly beaten)1...
Sourdough Pancakes
Ingredients: 1 cup sourdough starter1 cup all-purpose flour1 cup milk1 eggs, well beaten2 teaspoons...
Basic Crepes II
Ingredients: 2 eggs1 cup flour1 1/4 cups milk2 tablespoons butter, melted1/8 teaspoon salt Directions:...
Cinnamon and Pear Oatmeal
Ingredients: 1 cup oatmeal1 cup pear juice1 bartlett pears, peeled, seeded and grated1 teaspoon...
Tacos in No Time
Ingredients: 1/2 lb ground beef1 (8 ounce) cans tomato sauce2 tablespoons instant minced onion1/2...
Sausage and Grits Casserole
Ingredients: 1 lb sausage3 cups grits, cooked2 1/2 cups cheddar cheese, grated3 tablespoons margarine3...
Easy Blintz Souffle
Ingredients: 2 (6 count) packages cheese blintzes, defrosted1/4 lb butter1 1/2 cups sour cream1/2...
Real Swedish Pancakes (Pannkakor)
Ingredients: 2 eggs1 1/4 cups flour2 -2 1/2 cups milk1 teaspoon saltbutter ( for...
Bob’s Red Mill Easy Gluten Free Banana Bread
Ingredients: 1/3 cup canola oil2/3 cup brown sugar, packed2 large eggs1 teaspoon vanilla extract1...
Brunch Cake 1968
Ingredients: 8 ounces cream cheese1/2 cup margarine1 1/4 cups granulated sugar2 large eggs1 teaspoon...
Grated Apple Pikelets
Ingredients: 2/3 cup self raising flour, sifted1/4 teaspoon bicarbonate of soda1 tablespoon Splenda sugar...
Hot Cocoa for a Crowd
Ingredients: 1 1/2 cups sugar1/2 cup cocoa1/4 teaspoon salt12 cups milk4 teaspoons vanilla extractsweetened...
Crispy Waffles
Ingredients: 1 eggs, separated2 cups all-purpose flour1 teaspoon baking powder1/4 cup Splenda granular (...
Yoghurt and Pineapple Croissants
Ingredients: 2 small plain croissants2 tablespoons low-fat plain yogurt1 tablespoon crushed pineapple1/8 teaspoon black...
Breakfast Blast
Ingredients: 1/2 cup plain yogurt, low fat1/2 ounce oats, rolled, uncooked3 teaspoons almonds1/2 cup...
Raisin Chocolate Chip Bars
Ingredients: 1 cup semi-sweet chocolate chips1 cup raisins1/4 cup chopped walnuts (optional)2 1/2 cups...
Aunt Marty’s Granola
Ingredients: 15 cups old-fashioned oatmeal1/2 cup wheat bran1/2 cup wheat germ1/4 cup oat bran2...
Banana Coffee Cake with Chocolate Chip Streusel
Ingredients: 1 1/4 cups semi-sweet chocolate chips ( about 8 ounces)2/3 cup packed golden...
Mexican Cheese Grits
Ingredients: 1 cup uncooked regular grits8 ounces shredded Velveeta cheese1/2 cup milk2 large eggs2...
Strawberry Pecan Coffee Cake
Ingredients: 1 cup fresh strawberries or 1 cup frozen strawberries, cut into pieces3 tablespoons...
Potato Egg Pie
Ingredients: 2 tablespoons butter1 tablespoon flour1/2 teaspoon salt1/8 teaspoon fresh pepper1/2 cup milk3 cups...