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HomeHealthy Recipes

Category: Breakfast

“Sunrise Specials” – Start your day with our “Breakfast” category, where ChampsDiet.com offers a myriad of recipes to brighten up your mornings. From nutritious smoothie bowls to indulgent pancakes and waffles, these breakfast ideas cater to all tastes and dietary needs, ensuring your day begins with a delicious, energizing meal.

Home » Breakfast » Page 25
Blueberry Oatmeal Breakfast Cake
BreakfastCakesDessert

Blueberry Oatmeal Breakfast Cake

Ingredients: 1 1/3 cups all-purpose flour3/4 cup quick-cooking oats, uncooked2 teaspoons baking powder1/4 teaspoon...

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Spring Fruit Charlotte
BreakfastCobblers and crispsDessert

Spring Fruit Charlotte

Ingredients: 1 lemons3 (15 1/4 ounce) cans sliced peaches in juice, drained1 pint fresh...

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Pink Eggs
BreakfastEggsEggs/dairy

Pink Eggs

Ingredients: 1 (16 ounce) cartons Egg Beaters egg substitute1/3 cup salsa ( you can...

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Irish Steel Cut Oatmeal
BreakfastGrainsGranola and porridge

Irish Steel Cut Oatmeal

Ingredients: 4 cups of briskly boiling water1 cup steel cut oats1/4 teaspoon cinnamonmilk (optional)honey...

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Apple Crisp With Corn Flakes
BreakfastCobblers and crispsDessert

Apple Crisp With Corn Flakes

Ingredients: 5 apples, sliced and peeled1 cup brown sugar1/2 cup Quaker Oats1/2 cup flour1/2...

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Ww 0 Points - Immunity Building Cocktail
BeveragesBreakfastSmoothies

Ww 0 Points – Immunity Building Cocktail

Ingredients: 4 carrots3 sprigs parsley2 stalks celery2 garlic cloves Directions: Trim carrots.Wash parsley.Peel garlic.Chop...

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Blueberry Stuffed French Toast
BerriesBlueberriesBreakfast

Blueberry Stuffed French Toast

Ingredients: 9 eggs1 1/2 cups milk1/3 cup maple syrup8 ounces cream cheese, 1-inch cubes1...

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Basic Crepes
BreakfastDessertPancakes and waffles

Basic Crepes

Ingredients: 1 1/4 cups flour3 eggs, beaten2 tablespoons butter, melted1 1/2 cups milk1 pinch...

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Breakfast Cheesecake
< 60 minsBreakfastDessert

Breakfast Cheesecake

Ingredients: 2 cans refrigerated crescent dinner rolls2 (8 ounce) packages cream cheese1 cup sugar1...

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Cherry Granola Kugel
BreakfastDessertGranola and porridge

Cherry Granola Kugel

Ingredients: 1 (12 ounce) packages wide egg noodles, cooked and drained1/2 cup butter8 ounces...

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Polish Breakfast Sandwich
< 15 minsBreakfastEggs/dairy

Polish Breakfast Sandwich

Ingredients: 1 onion rolls1 tablespoon mayonnaise3 slices kielbasa or 3 slices Polish sausage, thin...

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BreadsBreakfastCoffee cakes

Walnut Coffee Cake

Ingredients: 1 (8 ounce) packages cream cheese, softened1/2 cup butter or 1/2 cup margarine,...

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Ham and Provolone Pinwheels
AppetizersBreakfastOne Dish meal

Ham and Provolone Pinwheels

Ingredients: 1/4 cup mayonnaise or 1/4 cup salad dressing ( I use light)2 -3...

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Ww 2 Points - Chocolate Mini Doughnuts
BreadsBreakfastDessert

Ww 2 Points – Chocolate Mini Doughnuts

Ingredients: 1 1/2 cups all-purpose flour1/3 cup unsweetened dutch process cocoa ( such as...

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Good and Good for You Peanut Butter Muffins
BreadsBreakfastGrains

Good and Good for You Peanut Butter Muffins

Ingredients: 1/2 cup all-purpose white flour1/2 cup whole wheat flour1/4 cup graham cracker crumbs1/4...

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Tater Tot Breakfast Bake
BreakfastCasserolesOmelets and frittatas

Tater Tot Breakfast Bake

Ingredients: 6 slices cooked and crumbled bacon6 large eggs1 cup milk1 teaspoon salt1/2 teaspoon...

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Cheesy Red Potato Bake
BreakfastOmelets and frittatasSide dishes

Cheesy Red Potato Bake

Ingredients: 8 medium red potatoes6 slices bacon, cut into small pieces before frying1/2 cup...

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Nectarine Upside Down Cake
BreakfastCakesDessert

Nectarine Upside Down Cake

Ingredients: 2 tablespoons butter or 2 tablespoons margarine1/4 cup brown sugar, firmly packed2 -3...

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Cheddar-Bacon Potato Bake
BreakfastCasserolesMain dish

Cheddar-Bacon Potato Bake

Ingredients: 10 -12 medium baking potatoes1 lb bacon, thickly sliced4 -5 large onions, sliced...

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Hash Browns Cheese Omelet
BreakfastLunch/snacksOmelets and frittatas

Hash Browns Cheese Omelet

Ingredients: 1 medium onions, chopped1/2 green peppers, chopped1 (3/4 lb) bag frozen cubed hash...

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Malay Pancake (Lempeng Kelapa)
BreakfastPancakes and wafflesTropical fruits

Malay Pancake (Lempeng Kelapa)

Ingredients: 2 cups flour1/2 cup coconut, grated1/2 teaspoon salt1 teaspoon sugar1/2 teaspoon bicarbonate of...

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Breakfast Whey Protein Smoothie
BeveragesBreakfastSmoothies

Breakfast Whey Protein Smoothie

Ingredients: 4 scoops whey protein, Bio-Chem’s Whey Protein natural vanilla flavor1 cup frozen strawberries...

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Breakfast Bagel
< 15 minsBreakfastFor 1 or 2

Breakfast Bagel, Featuring Tomato and Garden Cream Cheese

Ingredients: 8 ounces cream cheese3 cherry tomatoes, seeded and chopped fine1/8 teaspoon garlic salt2...

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Jamaican (cornmeal) Porridge
BreakfastGrainsGranola and porridge

Jamaican (cornmeal) Porridge

Ingredients: 4 cups water1/2 teaspoon salt1 cup fine yellow cornmeal1 tablespoon flour1 cup milk...

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Grandma Caddell's Hot Cakes
BreakfastHigh calciumPancakes and waffles

Grandma Caddell’s Hot Cakes

Ingredients: 2 cups flour1/2 cup sugar4 teaspoons baking powder2 eggs1 teaspoon vanilla ( or...

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Incredible Omelet
BreakfastEggsOmelets and frittatas

Incredible Omelet

Ingredients: 2 eggs1/2 cup cheese, shredded1/4 cup tomatoes, chopped1/2 teaspoon salt1/4 teaspoon ground black...

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1 Minute Meatballs
AppetizersBreakfastLunch/snacks

1 Minute Meatballs

Ingredients: 1 lb sausage, Brat, Italian, etc1 teaspoon oil (optional) Directions: Remove skin from...

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Swedish Pancakes
BreakfastEggs/dairyPancakes and waffles

Swedish Pancakes

Ingredients: 3 eggs1 1/4 cups milk3/4 cup flour1 tablespoon sugar1 pinch salt1/2 teaspoon almond...

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BreakfastGrainsPasta

Bagel’s My Way

Ingredients: 4 bagels, split and toasted1 (8 ounce) packages cream cheese1/2 package Knorr vegetable...

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Retro Sparkling Orange Syrup
BreakfastCondimentsetc.

Retro Sparkling Orange Syrup

Ingredients: 2 tablespoons butter1 tablespoon cornstarch1/2 cup sugar1 pinch salt1 cup boiling water1/4 cup...

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Amaretto Blueberry Pancakes
< 30 minsBreakfastPancakes and waffles

Amaretto Blueberry Pancakes

Ingredients: 1 cup vanilla ice cream3 tablespoons Amaretto or 3 tablespoons Grand Marnier1/2 cup...

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Gourmet Granola
BreakfastGrainsGranola and porridge

Gourmet Granola

Ingredients: 1 cup butter or 1 cup margarine1/2 cup brown sugar1 teaspoon salt1/2 cup...

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AppetizersBreakfastOmelets and frittatas

Traditional Spanish Omelette

Ingredients: oil ( for frying)5 large potatoes1 large brown onions1 green capsicumsalt and pepper5...

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Baked Oatmeal
BreakfastGrainsGranola and porridge

Baked Oatmeal

Ingredients: 4 egg whites1 tablespoon canola oil1/2 cup light brown sugar, packed2 teaspoons baking...

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Banana Sour Cream Waffles
BananasBreakfastPancakes and waffles

Banana Sour Cream Waffles

Ingredients: 1 cup flour1 1/2 teaspoons sugar1 teaspoon baking powder1/4 teaspoon baking soda1/4 teaspoon...

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Good for You Breakfast Bars
BreakfastLunch/snacksSnacks

Good for You Breakfast Bars

Ingredients: 4 small apples, cored and thinly sliced1/4 cup raisins1/3 cup strawberry jam1/2 cup...

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Yeast Waffles
< 30 minsBreakfastPancakes and waffles

Yeast Waffles

Ingredients: 2 1/4 cups flour3 tablespoons sugar1 teaspoon salt1 (1/4 ounce) package fast-rising active...

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Homemade Bagels
BreadsBreakfastLow fat

Homemade Bagels

Ingredients: 1 teaspoon instant yeast4 cups unbleached bread flour2 1/2 cups water, at room...

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Lemon Ricotta Pancakes
BreakfastFruitPancakes and waffles

Lemon Ricotta Pancakes

Ingredients: 1 cup flour1/2 teaspoon nutmeg1 1/4 cups ricotta cheese4 teaspoons sugar1 1/4 teaspoons...

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Tacos in No Time
BreakfastMain dishOne Dish meal

Tacos in No Time

Ingredients: 1/2 lb ground beef1 (8 ounce) cans tomato sauce2 tablespoons instant minced onion1/2...

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Cheesy Horseradish Sticks
AppetizersBreakfastSpreads

Cheesy Horseradish Sticks

Ingredients: 1/2 lb cheddar cheese, grated1 (8 ounce) packages cream cheese, softened2 tablespoons mayonnaise2...

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Creole Grits
BreakfastCasserolesLunch/snacks

Creole Grits

Ingredients: 1 cup grits1 (15 ounce) cans tomatoes1/2 cup chopped onions6 slices bacon, cooked...

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Yukon Ed's Home Fries
BreakfastPotatoesSide dishes

Yukon Ed’s Home Fries

Ingredients: bacon drippings ( from 1/2 lb. fried bacon)6 eastern potatoes, peeled & boiled3...

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Mexican Coffee
BeveragesBreakfastChocolate

Mexican Coffee

Ingredients: 12 cups water1/2 cup packed brown sugar4 tablespoons ground cinnamon4 whole cloves1 cup...

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vegetable quiche
BreakfastMain dishSavory pies

vegetable quiche

Ingredients: 1/2 cup onions, diced1 green bell peppers, diced2 cups cheddar cheese, shredded2 tablespoons...

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Cookie Pancakes
BreakfastDessertPancakes and waffles

Cookie Pancakes

Ingredients: 1 cup pancake mix3/4 cup milk1 eggs2 teaspoons vegetable oil12 Oreo cookies, finely...

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Buckwheat Cinnamon Pancakes
BreakfastGrainsPancakes and waffles

Buckwheat Cinnamon Pancakes

Ingredients: 1/2 cup whole wheat flour1/2 cup buckwheat flour1 tablespoon sugar2 teaspoons baking powder3/4...

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Healthy Blueberry Cornmeal Pancakes
BlueberriesBreakfastPancakes and waffles

Healthy Blueberry Cornmeal Pancakes

Ingredients: 1 1/4 cups flour1 cup yellow cornmeal or 1 cup white cornmeal1 1/2...

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Mexican Egg Muffin
BreakfastCheeseEggs

Mexican Egg Muffin

Ingredients: 1 English muffins, split and toasted2 large eggs or 4 ounces egg substitute4...

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Creamy Apple Puffs
ApplesBreakfastFruit

Creamy Apple Puffs

Ingredients: 4 ounces cream cheese, can use reduced fat1/4 cup powdered sugar1 (17 1/3...

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Healthy Carb Oatmeal Pancakes
BreakfastGrainsPancakes and waffles

Healthy Carb Oatmeal Pancakes

Ingredients: 4 ounces egg substitute ( equivalent to 2 large eggs)1/4 cup old-fashioned oatmeal,...

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BeveragesBreakfastSmoothies

Banana Berry Smoother

Ingredients: 1 1/2 cups chocolate milk1 bananas1 cup strawberries Directions: Peel banana.Wash and cut...

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Funky Purple Smoothie
BeveragesBreakfastSmoothies

Funky Purple Smoothie

Ingredients: 1/2 bananas, cut into chunks15 black grapes (a little less than 1/2 cup)...

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BreakfastGranola and porridgeOne Dish meal

Spiced Apple Oatmeal

Ingredients: 2 cups boiling water1 cup oatmeal2 tablespoons firmly packed brown sugar1 teaspoon cinnamon1/4...

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Pear Frittata
BreakfastDessertOmelets and frittatas

Pear Frittata

Ingredients: 2 pears ( peeled, cored & sliced)2 tablespoons butter6 eggs1/4 cup flour1/3 cup...

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Veggie Bacon Quiche
BreakfastOne Dish mealSavory pies

Veggie Bacon Quiche

Ingredients: 1 uncooked 9-inch pie shells1 cup zucchini, coarsely chopped1/2 cup green bell peppers,...

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Low Carb Mock Danish
BreakfastCheeseLunch/snacks

Low Carb Mock Danish

Ingredients: 2 ounces cream cheese1 eggs2 teaspoons Splenda granular or 8 drops splenda liquid...

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Oatmeal With Dried Fruit Compote
BreakfastFruitGranola and porridge

Oatmeal With Dried Fruit Compote

Ingredients: 3 cups water1 cup golden raisins1 cup raisins1 cup dried apricots ( snipped...

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BreakfastCheeseOmelets and frittatas

Brunch Eggs With Herbed Cheese Sauce

Ingredients: 2 English muffins, split, toasted4 slices Canadian bacon2 cups egg substitute2 tablespoons yogurtfresh...

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Fruit Salad with Yogurt Sauce
BreakfastDessertFruit

Fruit Salad with Yogurt Sauce

Ingredients: 1 cup vanilla yogurt3 tablespoons orange juice4 cups mixed fresh fruit1 can mandarin...

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