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HomeHealthy Recipes

Category: Breakfast

“Sunrise Specials” – Start your day with our “Breakfast” category, where ChampsDiet.com offers a myriad of recipes to brighten up your mornings. From nutritious smoothie bowls to indulgent pancakes and waffles, these breakfast ideas cater to all tastes and dietary needs, ensuring your day begins with a delicious, energizing meal.

Home » Breakfast » Page 25
Low Carb Breakfast Balls
BreakfastGround beefLunch/snacks

Low Carb Breakfast Balls

Ingredients: 2 lbs bulk pork sausage1 lb ground beef3 eggs2 tablespoons dried onion flakes1/2...

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Peach Muffins
BreadsBreakfastQuick breads

Peach Muffins

Ingredients: 1 1/2 cups flour3/4 teaspoon salt1/2 teaspoon baking soda1/2 cup sugar1/2 cup light...

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Breakfast Hash Browns
BreakfastPotatoesSide dishes

Breakfast Hash Browns

Ingredients: 1 lb russet potatoes1/4 teaspoon saltpepper1/2 cup cheddar cheese ( mild, medium or...

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Barefoot Contessa's Hash Browns - Ina Garten
BreakfastPotatoesSide dishes

Barefoot Contessa’s Hash Browns – Ina Garten

Ingredients: 1 lb boiling potatoes, peeled and chopped into tiny cubes2 onions, chopped5 tablespoons...

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Blue-Nana Breakfast
BreakfastLunch/snacksSnacks

Blue-Nana Breakfast

Ingredients: 1 large bananas1 cup blueberries ( Fresh or frozen, thawed)1 cup plain nonfat...

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Baked Nectarines
BreakfastDessertOranges

Baked Nectarines

Ingredients: 9 nectarines2 tablespoons brandy2 ounces brown sugar8 ounces raspberries1 ounce sliced almonds Directions:...

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AppetizersBreadsBreakfast

Sausage and Cheddar Cheese Drop Biscuits

Ingredients: 1 (1 lb) package sausage ( I like Jimmy Deans Hot)1 (16 ounce)...

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Gingery Banana Waffles
BananasBreakfastPancakes and waffles

Gingery Banana Waffles

Ingredients: 3 cups all-purpose flour4 teaspoons baking powder2 teaspoons ground cinnamon1 1/2 teaspoons fresh...

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African Banana Coconut Bake
BananasBreakfastDessert

African Banana Coconut Bake

Ingredients: 5 medium bananas1 tablespoon margarine, low-fat1/3 cup orange juice1 tablespoon lemon juice3 tablespoons...

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AmericanBreakfastPancakes and waffles

Homer’s Patented Space-Age Out of This World Moon Waffles

Ingredients: 1 package caramelswaffle batterliquid smoke1/2-1 cup butter Directions: Pour first 3 ingredients on...

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Strawberry Brunch Parfait
BerriesBreakfastStrawberries

Strawberry Brunch Parfait

Ingredients: 1/3 cup apricot preserves3 cups sliced strawberries2 cups low-fat vanilla yogurt1/2 cup low-fat...

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Hot Grape-nuts Cereal
BreakfastGranola and porridgePasta

Hot Grape-nuts Cereal

Ingredients: 1/2 cup Grape-nuts cereal1/3 cup milk1 tablespoon honey Directions: Combine cereal and milk...

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Becky's Breakfast Rounds
BreakfastLunch/snacksSnacks

Becky’s Breakfast Rounds

Ingredients: 1/2 cup peanut butter1/3 cup raisins4 English muffins, split and toasted1 red apples,...

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Israeli Breakfast Salad
BreakfastCheeseSalads

Israeli Breakfast Salad

Ingredients: 2 medium cucumbers, peeled1/2 cup cottage cheese1/2 cup crumbled feta cheese1/4 cup onions,...

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Surprise French Toast
< 60 minsBreakfastEggs/dairy

Surprise French Toast

Ingredients: 1 loaf French bread1 (8 ounce) packages cream cheese, softened1/2 cup chopped nuts...

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Norwegian French Toast
BreakfastEggsEggs/dairy

Norwegian French Toast

Ingredients: 4 eggs1 1/2 cups milk1/4 cup irish cream1 tablespoon sugar1/2 teaspoon vanilla2 tablespoons...

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Low Fat Banana Raisin French Toast
BreakfastEggsEggs/dairy

Low Fat Banana Raisin French Toast

Ingredients: 4 slices cinnamon raisin bread2 large egg whites1/4 cup skim milk1/4 cup nonfat...

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Turkey Guton
BreakfastLow calorieLow carb

Turkey Guton

Ingredients: 1 lb ground turkey3 slices bread, cubed1/2 onions, cut fine1 teaspoon cinnamon1/2 teaspoon...

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My Super Easy Microwave Omelette
BreakfastEggsOmelets and frittatas

My Super Easy Microwave Omelette

Ingredients: 1 eggs2 tablespoons skim milk ( doesn’t have to be skim)1 mushrooms1 pinch...

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French Apple Raisin Sandwiches
ApplesBreakfastFruit

French Apple Raisin Sandwiches

Ingredients: 2 eggs1/4 cup whole milk1/4 teaspoon ground cinnamon4 slices raisin bread1/2 cup commercial...

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Soft Waffles
BreakfastKid FriendlyPancakes and waffles

Soft Waffles

Ingredients: 1 cup water or 1 cup skim milk or 1 cup cream1 large...

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Croissant Breakfast Casserole
BreakfastCasserolesCheese

Croissant Breakfast Casserole

Ingredients: 4 plain croissants1 tablespoon butter2 cups sliced fresh mushrooms1/4 cup sliced green onions4...

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BreakfastLunch/snacksMain dish

Spicy Sweet Dogs

Ingredients: 1/2 cup sugar1 tablespoon molasses1 tablespoon yellow mustard1/4 cup tomato paste1 teaspoon salt2...

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Easy Yummy Granola
BreakfastGranola and porridgeLow sodium

Easy Yummy Granola

Ingredients: 9 cups oats1 cup of a nuts or 1 cup seeds1 cup dried...

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Old Fashioned Barley Pudding
BreakfastDessertPuddings and mousses

Old Fashioned Barley Pudding

Ingredients: 2/3 cup pearl barley3 cups boiling water1 teaspoon salt1 1/3 cups milk1/8 teaspoon...

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BreakfastChocolateSouthern u.s.

Chocolate Gravy

Ingredients: 1/2 cup butter4 tablespoons unsweetened cocoa powder1/4 cup all-purpose flour3/4 cup granulated sugar2...

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Cranberry Bread
BreadsBreakfastQuick breads

Cranberry Bread

Ingredients: 1 cup sugar2 cups flour1/2 teaspoon baking powder1/2 teaspoon baking soda1/2 teaspoon salt1/2...

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Brunch Strata
BreakfastCheeseLunch/snacks

Brunch Strata

Ingredients: 3 cups sliced fresh mushrooms3 cups chopped zucchini2 cups cooked ham1 1/2 cups...

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BreakfastLunch/snacksSandwiches

Baked Breakfast Sandwich

Ingredients: 16 slices breadsharp grated cheese8 slices tomatoes3/4 lb diced bacon1 cup diced onions3/4...

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Buckwheat Groats
BreakfastGrainsGranola and porridge

Buckwheat Groats

Ingredients: 1 cup buckwheat groats1 3/4 cups water Directions: Cover the buckwheat with hot...

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Potato Lattice Pizza
BreakfastMain dishPizza

Potato Lattice Pizza

Ingredients: 9 ounces Green Giant roasted potatoes with garlic and herbs, frozen ( or...

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Quick Healthy Breakfast Sandwich
BreakfastLunch/snacksSandwiches

Quick Healthy Breakfast Sandwich

Ingredients: 1 rolls, splitlow-fat margarine or low-fat mayonnaise2 slices vegetarian baconolive oil1 garlic cloves1/2...

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Granola Bars
BreakfastGranola and porridgeLunch/snacks

Granola Bars

Ingredients: 2 cups oatmeal1/2 cup sunflower seeds1 cup sliced almonds1/2 cup wheat germ1/2 cup...

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Oatmeal Breakfast Cookies
BreakfastCookies and browniesDrop cookies

Oatmeal Breakfast Cookies

Ingredients: 3/4 cup all-purpose flour, unsifted1/2 teaspoon baking soda1/2 teaspoon salt1/3 cup no-sugar-added apricot...

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BreadsBreakfastLunch/snacks

Cranberry Poppy Seed Loaf

Ingredients: 2 1/2 cups all-purpose flour3/4 cup granulated sugar2 tablespoons poppy seeds1 tablespoon baking...

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Millet  Orange Raisin Muffins
BreakfastDessertOranges

Millet Orange Raisin Muffins

Ingredients: 1 1/2 cups millet flour1/2 cup unbleached all-purpose flour or 1/2 cup soy...

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BreakfastLunch/snacksSide dishes

Potato Patties

Ingredients: 2 medium russet potatoes1 eggs3 tablespoons butter1/4 teaspoon salt Directions: Pare and quarter...

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Berry Good Muffins
BreadsBreakfastRaspberries

Berry Good Muffins

Ingredients: 1 cup half-and-half or 1 cup light cream2 eggs1 teaspoon vanilla1/3 cup oil1...

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Light and Crispy Waffles
< 15 minsBreakfastPancakes and waffles

Light and Crispy Waffles

Ingredients: 2 cups all-purpose flour3 teaspoons baking powder3/4 teaspoon salt2 tablespoons sugar3 eggs, separated1...

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Fruit Milk Shake
BeveragesBreakfastShakes

Fruit Milk Shake

Ingredients: 1/2 cup chopped fruit ( soft or ripe)1/2 cup skim milk2 tablespoons low-fat...

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Zucchini Blueberry Bread - Lighter Version
BreadsBreakfastLow fat

Zucchini Blueberry Bread – Lighter Version

Ingredients: 3 eggs1 cup unsweetened applesauce4 teaspoons vanilla extract2 1/4 cups sugar2 cups zucchini,...

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Mama's Sour Cream Eggy Hot Cakes
BreakfastEggs/dairyPancakes and waffles

Mama’s Sour Cream Eggy Hot Cakes

Ingredients: 2 -4 tablespoons all-purpose flour ( I recommend the larger amount)1 1/2 tablespoons...

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Terri's Spicy Egg Burritos
BreakfastCheeseLunch/snacks

Terri’s Spicy Egg Burritos

Ingredients: 1/2 lb chorizo sausages, crumbled and cooked6 eggs1/2-3/4 cup salsa1 cup cheese, shredded12...

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Peaches with Cinnamon Cream
BreakfastDessertPeaches

Peaches with Cinnamon Cream

Ingredients: 1 (8 ounce) cartons vanilla yogurt1/4 teaspoon cinnamon1 teaspoon honey1 fresh ripe peaches,...

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Cheesy Egg Casserole
BreakfastCasserolesOmelets and frittatas

Cheesy Egg Casserole

Ingredients: 1/4 cup all-purpose flour1/4 teaspoon salt1/4 cup butter or 1/4 cup margarine, melted4...

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Spanish Tortilla-Ww 2 Pts (Core)
BreakfastEggsOmelets and frittatas

Spanish Tortilla-Ww 2 Pts (Core)

Ingredients: 2 teaspoons extra virgin olive oil1 cup onions, finely chopped1 garlic cloves, minced10...

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Best Breakfast Smoothie
BeveragesBreakfastSmoothies

Best Breakfast Smoothie

Ingredients: 1 cup pomegranate juice or 1 cup blueberry juice ( any deep colored...

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Greek Chips With Egg (Patates Me Avga)
BreakfastLunch/snacksOmelets and frittatas

Greek Chips With Egg (Patates Me Avga)

Ingredients: 500 g potatoes ( cut into chips or circles)4 eggs, beatenoil ( for...

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Yogurt French Toast
< 30 minsBreakfastHealthy

Yogurt French Toast

Ingredients: 6 slices cinnamon raisin bread ( thicker is better!)1/2 cup low-fat vanilla yogurt1/4...

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Strawberry Basil Butter
BreakfastCondimentsetc.

Strawberry Basil Butter

Ingredients: 1/2 cup butter, at room temperature1 tablespoon icing sugar1/2 cup strawberries, finely chopped1...

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Cereal Tarts With Yogurt and Fresh Fruit
BreakfastDessertFruit

Cereal Tarts With Yogurt and Fresh Fruit

Ingredients: 5 cups corn flakes1 cup pecans4 tablespoons unsalted butter, melted6 tablespoons maple syrup16...

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Pikelets With Cinnamon Apple Slices
BreakfastDessertPancakes and waffles

Pikelets With Cinnamon Apple Slices

Ingredients: 1 cup self raising flour2 tablespoons caster sugar or 2 tablespoons sugar1 eggs,...

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Vegetarian Breakfast Burritos
BreakfastMain dishOne Dish meal

Vegetarian Breakfast Burritos

Ingredients: 2 teaspoons olive oil1/2 medium onions, sliced1 large red bell peppers, cut lengthwise...

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Apple Bites
BreakfastLunch/snacksSnacks

Apple Bites

Ingredients: 1 medium apples ( which ever kind you prefer)1/2 teaspoon cinnamon ( or...

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Hash Browns Ham Quiche
BreakfastMain dishSavory pies

Hash Browns Ham Quiche

Ingredients: 3 cups frozen shredded hash browns, thawed2 tablespoons butter or 2 tablespoons margarine,...

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Jeweled Clementines with Vanilla Sauce
BreakfastDessertPuddings and mousses

Jeweled Clementines with Vanilla Sauce

Ingredients: 3 tablespoons sugar1/4 cup white wine vinegar1/2 cup Grand Marnier ( orange-flavored liqueur)4...

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Easy Inside-out Apple Crisp For One
BreakfastCobblers and crispsDessert

Easy Inside-out Apple Crisp For One

Ingredients: 1 medium granny smith apples, washed and cored ( or use any apple...

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Savory Dutch Baby
BreakfastMain dishOne Dish meal

Savory Dutch Baby

Ingredients: 4 eggs1 cup flour1 cup milk1/2 teaspoon kosher salt1/8 teaspoon fresh ground pepper1...

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Country Breakfast Skillet
BreakfastEggs/dairyPork

Country Breakfast Skillet

Ingredients: 6 slices bacon6 cups frozen cubed hash brown potatoes3/4 cup chopped green peppers3/4...

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Almond
BlueberriesBreakfastRaspberries

Almond, Sunflower and Berries Shake

Ingredients: 2 tablespoons organic almonds2 tablespoons organic sunflower seeds2 tablespoons organic flax seeds3 cups...

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