Skip to content
  • Home
  • How to cook
  • Tips for home chefs
  • Healthy lifestyle
  • FAQ
  • All Recipes
    • < 15 mins
    • < 30 mins
    • < 4 hours
    • < 60 mins
    • 5 ingredients or less
    • African
    • American
    • Appetizers
    • Apples
    • Asian
    • Bananas
    • Bar cookies
    • Beans
    • Beef
    • Beef roast
    • Beef steaks
    • Berries
    • Beverages
    • Blueberries
    • Breads
    • Breakfast
    • Broccoli
    • Brownies
    • Cakes
    • Canadian
    • Candy
    • Caribbean
    • Carrots
    • Casseroles
    • Cheese
    • Cheesecake
    • Cherries
    • Chicken
    • Chicken breast
    • Chinese
    • Chocolate
    • Citrus
    • Cobblers and crisps
    • Coconut
    • Coffee cakes
    • Condiments
    • Cookies and brownies
    • Corn
    • Crab
    • Diabetic
    • Drop cookies
    • Eggs
    • Eggs/dairy
    • Elbow macaroni
    • English
    • European
    • Fish
    • For 1 or 2
    • For large groups
    • Free of…
    • French
    • Frozen desserts
    • Fruit
    • Garnishes
    • German
    • Gluten Free
    • Grains
    • Granola and porridge
    • Greek
    • Ground beef
    • Hand Formed cookies
    • Healthy
    • High calcium
    • Indian
    • Irish
    • Italian
    • Kid Friendly
    • Lactose Free
    • Lasagna
    • Lemon
    • Lime
    • Long Grain rice
    • Low calorie
    • Low carb
    • Low cholesterol
    • Low fat
    • Low in…
    • Low protein
    • Low sat. fat
    • Low sodium
    • Lunch/snacks
    • Main dish
    • Marinades and rubs
    • Meat
    • Melons
    • Mexican
    • Muffins
    • Moroccan
    • North american
    • Northeastern u.s.
    • Omelets and frittatas
    • One Dish meal
    • Onions
    • Oranges
    • Oven
    • Pancakes and waffles
    • Pasta
    • Peaches
    • Pears
    • Penne
    • Pies
    • Pies and tarts
    • Pineapple
    • Pitted fruits
    • Pizza
    • Pork
    • Pork chops
    • Pork loins
    • Potatoes
    • Potluck
    • Poultry
    • Puddings and mousses
    • Punch beverage
    • Quick breads
    • Raspberries
    • Rice
    • rice and grains
    • Salads
    • Salmon
    • Salsas
    • Saltwater fish
    • Sandwiches
    • Sauces
    • Savory pies
    • Savory sauces
    • Scones
    • Seafood
    • Shakes
    • Shellfish
    • Shrimp
    • Side dishes
    • Smoothies
    • Snacks
    • Soups & stews
    • South west pacific
    • Southern u.s.
    • Southwestern u.s.
    • Soy/tofu
    • Spaghetti
    • Spreads
    • Squash
    • Stews
    • Strawberries
    • Sweet sauces
    • Tarts
    • Tex Mex
    • Thai
    • Time to make
    • Toddler Friendly
    • Tomatoes
    • Tropical fruits
    • Tuna
    • Turkey
    • Vegan
    • Vegetables
    • Vegetarian
    • Very low carbs
    • Weeknight
    • White rice
    • Winter
    • Yam/sweet potato
    • etc.

Search Site

HomeHealthy Recipes

Category: Breakfast

“Sunrise Specials” – Start your day with our “Breakfast” category, where ChampsDiet.com offers a myriad of recipes to brighten up your mornings. From nutritious smoothie bowls to indulgent pancakes and waffles, these breakfast ideas cater to all tastes and dietary needs, ensuring your day begins with a delicious, energizing meal.

Home » Breakfast » Page 14
Luscious Lemon Coffee Cake
BreadsBreakfastCoffee cakes

Luscious Lemon Coffee Cake

Ingredients: 1 (18 1/4 ounce) packages pineapple cake mix, without pudding1 (3 1/2 ounce)...

Continue reading
Ham-Asparagus Strata
BreakfastMain dishOne Dish meal

Ham-Asparagus Strata

Ingredients: 4 English muffins, torn or cut into bite-size pieces ( 4 Cups)2 cups...

Continue reading
Nana's Coffee Cake
BreadsBreakfastCoffee cakes

Nana’s Coffee Cake

Ingredients: 1 1/2 tablespoons sugar1/2 teaspoon cinnamon1 1/2 cups flour1 cup sugar1/8 teaspoon salt1/2...

Continue reading
Mexican Huevos Rancheros
BreakfastLunch/snacksOne Dish meal

Mexican Huevos Rancheros

Ingredients: 2 tablespoons vegetable oil4 (6 inch) corn tortillas1/2 cup onions, chopped2 garlic cloves,...

Continue reading
Peta's Awfully Good Waffles
BreakfastLow fatPancakes and waffles

Peta’s Awfully Good Waffles

Ingredients: 1/2 cup white flour1/2 cup whole wheat flour2 tablespoons baking powder1/2 teaspoon cinnamon1/4...

Continue reading
Applesauce Topping (For Pancakes or Oatmeal)
ApplesBreakfastGranola and porridge

Applesauce Topping (For Pancakes or Oatmeal)

Ingredients: 1 (23 ounce) jars applesauce1/4 cup honey or 1/4 cup sugar1 teaspoon ground...

Continue reading
Simple Perfect French Toast
BreakfastMain dishOne Dish meal

Simple Perfect French Toast

Ingredients: 2 eggs1/4 cup milk1/4 teaspoon salt3 tablespoons butter4 -5 slices bread Directions: Beat...

Continue reading
Banana Milk
BananasBeveragesBreakfast

Banana Milk

Ingredients: 1 bananas1 cup water or 1 cup milk1/2 teaspoon vanilla Directions: Blend everything...

Continue reading
Retro Sparkling Orange Syrup
BreakfastCondimentsetc.

Retro Sparkling Orange Syrup

Ingredients: 2 tablespoons butter1 tablespoon cornstarch1/2 cup sugar1 pinch salt1 cup boiling water1/4 cup...

Continue reading
German Baked Apple Pancake
BreakfastDessertPancakes and waffles

German Baked Apple Pancake

Ingredients: 3 large eggs3/4 cup milk3/4 cup white flour1/2 teaspoon salt1 1/2 tablespoons butter...

Continue reading
Pizza Bagel Sandwich
BreakfastLunch/snacksSandwiches

Pizza Bagel Sandwich

Ingredients: 1 whole bagels, split ( I use egg, everything, or onion flavor)2 tablespoons...

Continue reading
Zucchini Blueberry Bread - Lighter Version
BreadsBreakfastLow fat

Zucchini Blueberry Bread – Lighter Version

Ingredients: 3 eggs1 cup unsweetened applesauce4 teaspoons vanilla extract2 1/4 cups sugar2 cups zucchini,...

Continue reading
Welsh Rabbit
BreakfastCheeseLunch/snacks

Welsh Rabbit

Ingredients: 1/2 kg cheddar cheese, grated3 eggs, beaten1 cup ale1 teaspoon prepared mustardhot sauce1...

Continue reading
Banana Breakfast Smoothie With Peanut Butter (Extra Thick and Cr
BeveragesBreakfastSmoothies

Banana Breakfast Smoothie With Peanut Butter (Extra Thick and Cr

Ingredients: 2 medium bananas1/2 cup soymilk2 tablespoons peanut butter1/2 cup ice Directions: Cut up...

Continue reading
African Banana Coconut Bake
BananasBreakfastDessert

African Banana Coconut Bake

Ingredients: 5 medium bananas1 tablespoon margarine, low-fat1/3 cup orange juice1 tablespoon lemon juice3 tablespoons...

Continue reading
Cheesy Hash Browns for One
BreakfastPotatoesVegetables

Cheesy Hash Browns for One

Ingredients: 1/2 onions, choppedgrated cheesepotatoes, grated Directions: Saute onions in large frying pan.Add grated...

Continue reading
Irish Flummery
BreakfastDessertGranola and porridge

Irish Flummery

Ingredients: 1/3 cup almonds ( sliced)2 ounces irish oatmeal1 cup heavy cream4 tablespoons honey1/4...

Continue reading
Millers whole wheat pancakes
BreakfastHigh calciumPancakes and waffles

Millers whole wheat pancakes

Ingredients: 3 eggs3 cups milk2 -4 tablespoons oil3 cups whole wheat flour2 tablespoons baking...

Continue reading
Lil Kids French Toast
BreadsBreakfastEggs/dairy

Lil Kids French Toast

Ingredients: 4 eggs1 cup half-and-half1/2 teaspoon cinnamon1 teaspoon nutmeg, freshly grated8 pieces challah or...

Continue reading
Impossibly Easy Quesadilla Pie
BreakfastCheeseMain dish

Impossibly Easy Quesadilla Pie

Ingredients: 1 tablespoon butter or 1 tablespoon margarine1 cup chopped onions1 cup chopped tomatoes1...

Continue reading
Cafe Con Leche
BeveragesBreakfastEggs/dairy

Cafe Con Leche, Puerto Rican Cafe Latte

Ingredients: 1 1/2 cups milk3 teaspoons nescafe instant coffee2 teaspoons sugar Directions: Combine all...

Continue reading
Creamy Grits With Sweet Corn
BreakfastGrainsSide dishes

Creamy Grits With Sweet Corn

Ingredients: 5 cups water1 teaspoon kosher salt1 cup stone-ground yellow corn grits1/2 cup grated...

Continue reading
Desert Style Oatmeal
BreakfastGranola and porridgeTuna

Desert Style Oatmeal

Ingredients: 2 cups old-fashioned oatmeal2 (6 ounce) cans canned tuna2 tablespoons olive oil1 pinch...

Continue reading
Hoppel Poppel
BreakfastEggsOmelets and frittatas

Hoppel Poppel

Ingredients: 3 medium potatoes, diced1/4 cup cooking oil1/4 cup onions, finely diced1 cup ham,...

Continue reading
Hash Browns Egg Bake
BreakfastCheeseEggs/dairy

Hash Browns Egg Bake

Ingredients: 1 (32 ounce) packages frozen cubed hash brown potatoes, thawed1 lb sliced bacon,...

Continue reading
Mozzarella in Carrozza - Nigella Lawson
AppetizersBreakfastCheese

Mozzarella in Carrozza – Nigella Lawson

Ingredients: 6 slices white bread, crusts removedmozzarella cheese, cut into approximately 1/4 inch slices,...

Continue reading
6 Point Breakfast Casserole Ww
BreakfastCasserolesLow calorie

6 Point Breakfast Casserole Ww

Ingredients: 2 slices whole wheat bread, toasted and cut into cubes2 ounces lean virginia...

Continue reading
Easy Microwave Polenta
BreadsBreakfastLow protein

Easy Microwave Polenta

Ingredients: 1 cup yellow cornmeal3 1/2 cups cool water1 teaspoon saltbutter-flavored cooking spray Directions:...

Continue reading
Simple Caffe Latte (Cafe Quality at Home!)
BeveragesBreakfastEggs/dairy

Simple Caffe Latte (Cafe Quality at Home!)

Ingredients: 3 ounces freshly brewed espresso ( or strong coffee, double strength recommended)12 ounces...

Continue reading
Champsdiet featured Image
BreakfastCasserolesMain dish

Breakfast Casserole (Pennsylvania Dutch

Ingredients: 6 large eggs2 cups milk1 teaspoon salt1 teaspoon dry mustard2 slices white bread,...

Continue reading
Margaret Wood's Mushroom Casserole
BreakfastCasserolesLunch/snacks

Margaret Wood’s Mushroom Casserole

Ingredients: 1 large onions, chopped1/4 cup margarine2 eggs1/2 cup milk1 (10 ounce) cans sliced...

Continue reading
Hazelnut French Toast
BreakfastEggs/dairyGrains

Hazelnut French Toast

Ingredients: 1 tablespoon vegetable oil1 loaf French bread6 eggs1 teaspoon vanilla1/2 cup hazelnut-flavored liquid...

Continue reading
The Best Ever Waffles
BreakfastGermanPancakes and waffles

The Best Ever Waffles

Ingredients: 1 1/3 cups flour4 teaspoons baking powder1/2 teaspoon salt2 teaspoons sugar2 eggs, separated1/2...

Continue reading
Buttermilk Toaster Pancakes
BreakfastEggs/dairyPancakes and waffles

Buttermilk Toaster Pancakes

Ingredients: 3 eggs1 tablespoon brown sugar, packed1 cup flour, unsifted1 tablespoon baking powder1/2 teaspoon...

Continue reading
Instant Rava Dosa (Semolina Pancakes)
AppetizersBreakfastPancakes and waffles

Instant Rava Dosa (Semolina Pancakes)

Ingredients: 1 cup rice flour1 cup wheat flour or 1 cup maize flour1 cup...

Continue reading
Baked Stuffed Eggs
BreakfastEggsEggs/dairy

Baked Stuffed Eggs

Ingredients: 8 hardboiled egg3 -4 tablespoons sour cream2 teaspoons dry mustard1/2 teaspoon salt1/2 cup...

Continue reading
Tomato Patties
BreakfastGrainsMain dish

Tomato Patties

Ingredients: 8 medium tomatoes1/2 teaspoon baking soda2 eggs2 1/2 cups cracker crumbs Directions: Peel...

Continue reading
Snickerdoodle Cake
BreakfastCakesDessert

Snickerdoodle Cake

Ingredients: 1 (18 ounce) boxes yellow cake mix ( reserve 2 tablespoons of dry...

Continue reading
Raisin Chocolate Chip Bars
BreakfastDessertGrains

Raisin Chocolate Chip Bars

Ingredients: 1 cup semi-sweet chocolate chips1 cup raisins1/4 cup chopped walnuts (optional)2 1/2 cups...

Continue reading
Deep Dish Pizza Quiche
BreakfastLunch/snacksSavory pies

Deep Dish Pizza Quiche

Ingredients: 4 ounces cream cheese, softened4 large eggs1/3 cup heavy cream1/4 cup parmesan cheese1/2...

Continue reading
Champsdiet featured Image
BreadsBreakfastDessert

Vegan Heart Attack Chocolate Doughnuts

Ingredients: 1 1/2 cups granulated beet sugar ( you can use unrefined brown, too)3...

Continue reading
Savoury Porridge
BreakfastEggsGranola and porridge

Savoury Porridge

Ingredients: 1/4 cup porridge oats1 -2 egg whites1/4 cup spinach2 tablespoons nonfat cottage cheese2...

Continue reading
Bajan Sweet Bread
BreadsBreakfastCoconut

Bajan Sweet Bread

Ingredients: 2 1/2 cups grated coconut1/2 cup melted butter4 cups flour1 tablespoon shortening1 tablespoon...

Continue reading
Green Heaven in a Pot
BreakfastLunch/snacksSide dishes

Green Heaven in a Pot

Ingredients: 1 box frozen artichoke hearts1 bunch green onions4 eggs1/2 cup medium creamsalt and...

Continue reading
Bread Poha
BreakfastVeganVegetarian

Bread Poha

Ingredients: 4 cups bread, crusts removed and diced1 cup peas, cooked (optional)1/2 cup peanuts,...

Continue reading
Ger's Awesome Thin Buttermilk Pancakes
BreakfastKid FriendlyPancakes and waffles

Ger’s Awesome Thin Buttermilk Pancakes

Ingredients: 3 eggs2 cups buttermilk1 1/4 cups flour1 teaspoon salt1 teaspoon baking soda1/4 cup...

Continue reading
Champsdiet featured Image
BreakfastCheesePork

Overnight Egg Brunch

Ingredients: 12 slices bread, crust removed1 lb cheddar cheese, shredded,reserve 1 cup1 lb sausage,...

Continue reading
Cottage Cheese Pancakes
< 15 minsBreakfastPancakes and waffles

Cottage Cheese Pancakes

Ingredients: 1 eggs1/2 cup low fat cottage cheese1 teaspoon canola oil3 tablespoons whole wheat...

Continue reading
Honeyed Banana Nut Yogurt
BreakfastLunch/snacksSnacks

Honeyed Banana Nut Yogurt

Ingredients: 1/2 cup plain nonfat yogurt ( I like Nancy’s, it’s less sour)1 -2...

Continue reading
Easy Smoothies
BeveragesBreakfastSmoothies

Easy Smoothies

Ingredients: 1 cup milk200 ml yogurt ( any flavour, any brand-low fat if you...

Continue reading
Pumpkin Oatmeal
BreakfastGranola and porridgeLactose Free

Pumpkin Oatmeal

Ingredients: 1/2 cup old fashioned oats ( example Quaker oats)1 cup water1/8 cup pumpkin1...

Continue reading
Hash Can Heaven
BreakfastCasserolesLunch/snacks

Hash Can Heaven

Ingredients: 1 (15 ounce) cans corn beef hash1 cup shredded cheddar cheese1 1/4 cups...

Continue reading
Banana Chocolate Chunk Pancakes
BananasBreakfastPancakes and waffles

Banana Chocolate Chunk Pancakes

Ingredients: 1 1/2 cups mashed bananas ( about 3 medium very ripe bananas)2 teaspoons...

Continue reading
Whole Wheat Oatmeal Pancakes
BreakfastGrainsPancakes and waffles

Whole Wheat Oatmeal Pancakes

Ingredients: 2 cups quick oats1 cup whole wheat flour1/2 teaspoon baking soda2 teaspoons baking...

Continue reading
Breakfast in a Pan Frittata
BreakfastEggsOmelets and frittatas

Breakfast in a Pan Frittata

Ingredients: 1 -2 tablespoon olive oil1 medium red skin white potatoes, washed1/2 medium red...

Continue reading
Chile Cheese Squares
AppetizersBreakfastEggs/dairy

Chile Cheese Squares

Ingredients: 1 (4 ounce) cans diced peeled green chilies, drained8 ounces grated monterey jack...

Continue reading
Fat-free Homemade Egg Substitute
BreakfastEggs/dairyOmelets and frittatas

Fat-free Homemade Egg Substitute

Ingredients: 3 egg whites2 tablespoons instant nonfat dry milk powder1 teaspoon water2 -3 drops...

Continue reading
Champsdiet featured Image
BreakfastFruitGrains

Fruit and Grain Cereal

Ingredients: 2 cups old fashioned oats ( not quick or instant)1/2 cup wheat bran3/4...

Continue reading
Breakfast Rice
BreakfastCheeseRice

Breakfast Rice

Ingredients: 3 cups cooked rice ( cold, leftover rice is best)1/2 lb bulk sausage1/2...

Continue reading
Blueberry Pancakes (Low Gi With Oats)
BreakfastLow sodiumPancakes and waffles

Blueberry Pancakes (Low Gi With Oats)

Ingredients: 1 cup fresh blueberries1 medium oranges1 tablespoon light brown sugar1 teaspoon cornflour1 tablespoon...

Continue reading

Posts navigation

Next→
←Previouse
2025 © ChampsDiet.com | [email protected]