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HomeHealthy Recipes

Category: Beverages

“Drink to Your Health” – Quench your thirst with the “Beverages” category at ChampsDiet.com, where you’ll find a variety of drink recipes for every occasion. Whether it’s a rejuvenating morning juice, a soothing tea, or a festive cocktail, these beverages are designed to refresh, relax, and revive.

Home » Beverages » Page 6
Frozen Cappuccino
BeveragesLow proteinVery low carbs

Frozen Cappuccino

Ingredients: 1 1/2-2 cups ice cubes, crushed3/4 cup espresso or 3/4 cup strong coffee1/3...

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Awesome Sherbet Punch - Great for Baby or Wedding Showers
BeveragesPineapplePunch beverage

Awesome Sherbet Punch – Great for Baby or Wedding Showers

Ingredients: 1/2 gallon sherbet ( I prefer lime)1 (64 ounce) cans pineapple juice1 (2...

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Banana Soy Smoothie
BananasBeveragesSmoothies

Banana Soy Smoothie

Ingredients: 1 bananas1/2 cup soymilk ( organic and calcium-enriched)1/2 cup orange juice ( calcium-enriched)...

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Emergency Hot Buttered Cider
ApplesBeveragesFruit

Emergency Hot Buttered Cider

Ingredients: 2 boxes hot spiced cider mix2 1/2 cups captain morgan spiced rum Directions:...

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Banana Fool Smoothy
BananasBeveragesDessert

Banana Fool Smoothy

Ingredients: 2 cups ripe bananas1 tablespoon lime juice2 tablespoons evaporated milk3/4 cup yoghurt Directions:...

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Smoothie Princess' Morning Creation
BeveragesBlueberriesSmoothies

Smoothie Princess’ Morning Creation

Ingredients: 1 oranges1 cup frozen blueberries1/2 cup skim milk Directions: Peel and seed the...

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Fruit Milk Shake
BeveragesBreakfastShakes

Fruit Milk Shake

Ingredients: 1/2 cup chopped fruit ( soft or ripe)1/2 cup skim milk2 tablespoons low-fat...

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Strawberry Nesquik Fruity Frosty Smoothie
BananasBeveragesSmoothies

Strawberry Nesquik Fruity Frosty Smoothie

Ingredients: 3/4 cup nonfat milk1/2 cup ice cubes1/2 medium bananas1/4 cup orange juice3 tablespoons...

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Mango Magic Cooler
BeveragesBreakfastSmoothies

Mango Magic Cooler

Ingredients: 1 large ripe mangoes2 cups milk2 tablespoons plain yogurt1 tablespoon sugar1 dash cinnamon...

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Caramel Frappuccino
BeveragesLow fatLow protein

Caramel Frappuccino

Ingredients: 1/2 cup cold coffee3 tablespoons sugar1/2 cup milk2 cups ice3 tablespoons caramel sundae...

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Pinabana: a Tropical Delight
BananasBeveragesPineapple

Pinabana: a Tropical Delight

Ingredients: 200 ml pineapple juice1/2 bananas, mashed1 teaspoon honey1 tablespoon evaporated milk1/2 kiwi, mashed...

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Friendship Tea (Pampered Chef)
< 15 minsBeveragesTime to make

Friendship Tea (Pampered Chef)

Ingredients: 2 1/2 cups cranberry juice cocktail1 1/2 cups water1 cup orange juice1/4 cup...

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Citrus Iced Tea
BeveragesLemonPunch beverage

Citrus Iced Tea

Ingredients: 2 1/2 cups water1/2 cup sugar, plus2 tablespoons sugar1 cup orange juice3 tablespoons...

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Frosted Margaritas
BeveragesMexicanNorth american

Frosted Margaritas

Ingredients: lime wedgessalt1/4 cup tequila ( plus 2 Tbsp.)1/4 cup fresh lime juice2 tablespoons...

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AsianBeveragesFruit

Oranges And Lemons Pick-Me-Up!

Ingredients: 1 oranges, juice of, freshly squeezed1 lemons, juice of, freshly squeezed1 tablespoon honeyice...

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Master Cleanser
BeveragesCitrusFruit

Master Cleanser

Ingredients: 2 tablespoons lemon juice or 2 tablespoons lime juice ( 1/2 lemon)2 tablespoons...

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BeveragesVeganVegetarian

Alabama Slammer

Ingredients: 2 ounces Southern Comfort1 ounce Amaretto1 ounce sloe gin1 ounce grenadineorange juice Directions:...

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On the go breakfast
BeveragesBreakfastEggs/dairy

On the go breakfast

Ingredients: your favourite yogurtfrozen strawberries or fresh strawberries1 bananascinnamonsugar, if you want (optional)ice (...

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Chocolate Mocha Milkshake
BeveragesShakesSmoothies

Chocolate Mocha Milkshake

Ingredients: 2 cups ice cubes3 -4 teaspoons of nescafe chocolate mocha syrup3/4 cup milk...

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Cranberry Tea
BeveragesLow fatLow protein

Cranberry Tea

Ingredients: 1 lb fresh cranberries or 1 lb frozen cranberries2 quarts water2 cups water2...

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The Original Painkiller
BeveragesLow fatLow protein

The Original Painkiller

Ingredients: 46 fluid ounces canned orange juice46 fluid ounces canned pineapple juice16 fluid ounces...

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Homemade Frappe Cappuccino
BeveragesLow fatLow protein

Homemade Frappe Cappuccino

Ingredients: 2 ounces freshly brewed espresso or 2 ounces very strong coffee7 1/2 ounces...

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Blueberry Combo Shake
BeveragesShakesSmoothies

Blueberry Combo Shake

Ingredients: 1 cup frozen blueberries1/2 cup mixed fruit ( including cantaloupe, honeydew, grapes, peaches,...

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Tofu Fruit Smoothie
BeveragesSmoothiesSoy/tofu

Tofu Fruit Smoothie

Ingredients: 1 cup frozen strawberries or 1 cup peaches8 ounces soft tofu1 tablespoon flax...

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Instant Hot Chocolate
BeveragesChocolateHigh calcium

Instant Hot Chocolate

Ingredients: 1 (8 quart) boxes powdered milk1 (6 ounce) jars coffee creamer ( not...

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Southwest Spiced Tea Punch
BeveragesLemonPunch beverage

Southwest Spiced Tea Punch

Ingredients: 3 family-size tea bags6 cups boiling water3 cinnamon sticks, broken in pieces2 tablespoons...

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Pecan Banana Yogurt Delight
BeveragesEggs/dairySmoothies

Pecan Banana Yogurt Delight

Ingredients: 1 cup yogurt1/4 cup fresh pecans1 pinch salt2 very very, very ripe bananas1...

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Hot Apple Cider for One
ApplesBeveragesFruit

Hot Apple Cider for One

Ingredients: 3/4 cup apple cider or 3/4 cup apple juice2 -3 whole cloves2 whole...

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White Hot Chocolate Mix
BeveragesBreakfastEggs/dairy

White Hot Chocolate Mix

Ingredients: 1 teaspoon vanilla powder1 teaspoon dried orange zest1/2 cup white chocolate chips Directions:...

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BeveragesEuropeanItalian

Lemon Soda

Ingredients: 2 tablespoons country time lemonade mix ( powder)1 (12 ounce) cans 7-Up soda...

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Harry Potter Potion
BeveragesFruitLow protein

Harry Potter Potion

Ingredients: 1 (3 ounce) boxes Jello gelatin, any flavor, sugar free works great too2...

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Cocoa
BeveragesChocolateLow sodium

Cocoa

Ingredients: 4 cups whole milk1/4 cup unsweetened cocoa powder1/4 cup sugar4 ounces bittersweet chocolate,...

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Grapefruit Juice Yum-Yum
BeveragesCitrusFruit

Grapefruit Juice Yum-Yum

Ingredients: 2 grapefruits1/2 cup Splenda sugar substitute, more to tasteicewater Directions: In the bottom...

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Pineapple Pink Perfection Juice
BeveragesPineappleStrawberries

Pineapple Pink Perfection Juice

Ingredients: 1/4 watermelon, pink and white flesh only, no rind1 pint strawberries, washed and...

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Hot Spiced Drink
BeveragesPineapplePunch beverage

Hot Spiced Drink

Ingredients: 32 ounces cranberry juice16 ounces apple juice16 ounces water1 (16 ounce) cans frozen...

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BeveragesEggs/dairyPunch beverage

Moose milk

Ingredients: 1 cup sugar1 cup water4 1/2 cups rum7 pints cream Directions: Melt the...

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Brillant Sunset
BeveragesBreakfastOranges

Brillant Sunset

Ingredients: crushed ice4 tablespoons grenadine, divided ( or marachino cherry juice)4 cups orange juice,...

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Peaches and Cream Milkshake
BeveragesPeachesShakes

Peaches and Cream Milkshake

Ingredients: 1 cup sliced peaches1/4 cup milk1 pint peach ice cream3/4 cup milk Directions:...

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Banana Mango Smoothieeeeeeeee
BeveragesBreakfastSmoothies

Banana Mango Smoothieeeeeeeee

Ingredients: 1 bananas, sliced1 mangoes, cubed6 ounces mango yogurt6 ounces orange juice6 ice cubes...

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Orange Cider
BeveragesFruitLow protein

Orange Cider

Ingredients: 3 cups orange juice1 cup apple juice2 inches cinnamon sticks1/4 teaspoon whole cloves...

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Deluxe Banana Milkshake
BeveragesFruitShakes

Deluxe Banana Milkshake

Ingredients: 2 bananas, sliced in half2 cups milk1 drop vanilla extract1/4 tablespoon cinnamon4 ice...

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Chocolate Mint Cooler
BeveragesDessertEggs/dairy

Chocolate Mint Cooler

Ingredients: 1/4 cup hot chocolate powder1 2/3 cups milk2/3 cup plain yogurt1/2 teaspoon peppermint...

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Bobbing Apple Punch
ApplesBeveragesPunch beverage

Bobbing Apple Punch

Ingredients: 1 1/2 cups orange juice4 cups apple cider1 cup pineapple juice2 tablespoons sugar4...

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Low fat Cappuccino Cooler
< 15 minsBeveragesSmoothies

Low fat Cappuccino Cooler

Ingredients: 1 1/2 cups brewed coffee, chilled1 1/2 cups low-fat chocolate ice cream1/4 cup...

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"The Elvis" Smoothie
BananasBeveragesSmoothies

“The Elvis” Smoothie

Ingredients: 1 sliced bananas, frozen2 -3 tablespoons creamy natural-style peanut butter1/2 cup 2% low-fat...

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5 Minute Orange Smoothie
BeveragesEggs/dairySmoothies

5 Minute Orange Smoothie

Ingredients: 1 cup nonfat yogurt1 cup orange juice2 ice cubes, more if desired Directions:...

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Chocolate Peanut Butter Cup
BeveragesEggs/dairyShakes

Chocolate Peanut Butter Cup

Ingredients: 1 1/2 cups chocolate milk2 tablespoons peanut butter, creamy style1/2 container chocolate yogurt...

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Jungle Juice Frosty
BananasBeveragesTropical fruits

Jungle Juice Frosty

Ingredients: 1 bananas1/4 cup orange juice1/4 cup pineapple juice1/2 teaspoon rum extract1/2 teaspoon coconut...

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Oreo Mint Cocoa
BeveragesChocolateEggs/dairy

Oreo Mint Cocoa

Ingredients: 10 Oreo cookies, coarsely chopped3 cups milk1/2 cup chocolate flavored syrup1/2 teaspoon peppermint...

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BeveragesLunch/snacksSmoothies

Sweet Laddi

Ingredients: 2 cups plain yogurt1/2 cup cold water4 tablespoons sugarice cubes Directions: In a...

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Lime Phosphate
BeveragesFruitLow protein

Lime Phosphate

Ingredients: 1 quart sugar 2 teaspoons vanilla extract limes club soda Directions: Fill a...

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Watermelon Crawl- Aka Spiked Watermelon
AppetizersBeveragesMelons

Watermelon Crawl- Aka Spiked Watermelon

Ingredients: 1 watermelon750 ml rum or 750 ml vanilla vodka or 750 ml coconut...

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Strawberry-Banana Swirl
BeveragesBreakfastSmoothies

Strawberry-Banana Swirl

Ingredients: 3 cups cold low-fat milk1 sugar-free instant vanilla pudding mix ( 4 serving...

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The Peanut  Butter Milkshake
AmericanBeveragesShakes

The Peanut Butter Milkshake

Ingredients: 2 tablespoons smooth peanut butter2 tablespoons honey1 cup milk4 ice cubes Directions: Add...

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Fresh Mint and Ginger Lemonade
BeveragesCitrusLemon

Fresh Mint and Ginger Lemonade

Ingredients: 1/2 cup packed chopped fresh mint leaves1/3 cup chopped fresh ginger1/3 cup honey2...

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Peachy Peach Smoothie
BeveragesPeachesSmoothies

Peachy Peach Smoothie

Ingredients: 1 medium bananas, frozen1 medium peaches, peeled, pitted1 (6 ounce) containers low-fat peach...

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Raspberry Mint Cooler
BeveragesFruitPunch beverage

Raspberry Mint Cooler

Ingredients: 1 cup fresh mint2 1/2 cups pineapple juice1 cup frozen raspberries3 ounces frozen...

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Garden Veggie Juice
BeveragesLunch/snacksVegetables

Garden Veggie Juice

Ingredients: 3 medium tomatoes ( about 1 lb)1/2 medium green bell peppers, cut into...

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Peach Party Smoothie
BeveragesPeachesSmoothies

Peach Party Smoothie

Ingredients: 2 cups fresh peaches, peeled, pitted and chopped1 cup milk3 ounces peach yogurt1/4...

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AmericanBeveragesEggs/dairy

Swiss Mocha Instant Coffee Mix

Ingredients: 1 cup instant coffee, not crystals1 cup sugar4 1/2 cups powdered milk1/2 cup...

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