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HomeHealthy Recipes

Category: Beverages

“Drink to Your Health” – Quench your thirst with the “Beverages” category at ChampsDiet.com, where you’ll find a variety of drink recipes for every occasion. Whether it’s a rejuvenating morning juice, a soothing tea, or a festive cocktail, these beverages are designed to refresh, relax, and revive.

Home » Beverages » Page 6
Alcohol-Free Hot Toddy
BeveragesFruitNortheastern u.s.

Alcohol-Free Hot Toddy

Ingredients: 2 cups water1 peeled and sliced lemons1 peeled and sliced oranges1 teaspoon cream...

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BeveragesLow fatShakes

Easy Chocolate Shake

Ingredients: 4 -5 tablespoons Quik chocolate milk mixvanilla ice cream Directions: Hint: a little...

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Pear-Ginger Lemonade
BeveragesCitrusLemon

Pear-Ginger Lemonade

Ingredients: 3 cups pear nectar, chilled1/2 cup fresh lemon juice1/3 cup Splenda granular, sugar...

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Strawberry Banana Fruit Punch
BeveragesPunch beverageStrawberries

Strawberry Banana Fruit Punch

Ingredients: 1 (46 ounce) cans pineapple juice1 (12 ounce) cans frozen orange juice concentrate,...

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3 Berry Shakes
BeveragesLunch/snacksShakes

3 Berry Shakes

Ingredients: 2 cups frozen strawberries, unsweetened1 1/4 cups skim milk1/3 cup raspberry jam1/4 cup...

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Strawberry Smoothies
BeveragesBreakfastSmoothies

Strawberry Smoothies

Ingredients: 4 -6 large frozen strawberries3/4 cup yogurt, strawberry or 3/4 cup vanilla1 cup...

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BeveragesVeganVegetarian

Low Calorie Lemonade

Ingredients: 1 cup cold water1/4 cup lemon juice1 teaspoon sugar substitute1/2 cup ice, crushed...

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Cooked Eggnog
BeveragesEggs/dairyNorth american

Cooked Eggnog

Ingredients: 6 eggs1/2 cup sugar1/4 teaspoon salt (optional)1 quart milk, divided1 teaspoon vanilla or...

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Starbucks Frappuccino Blended New and Improved Recipe
BeveragesShakesSmoothies

Starbucks Frappuccino Blended New and Improved Recipe

Ingredients: 2 ounces of freshly brewed starbucks espresso1/2 cup whole milk2 tablespoons half-and-half1 tablespoon...

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French Vanilla Coffee (Iced)
BeveragesEggs/dairyNorth american

French Vanilla Coffee (Iced)

Ingredients: 5 ice cubes1/3 cup skim milk2 tablespoons instant french vanilla powder1/2 teaspoon vanilla...

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BeveragesEggs/dairyItalian

Iced Cappuccino

Ingredients: 2 -3 ounces espresso ( double shot)2 -3 teaspoons sugar, to taste (optional)2...

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Oreo Mint Cocoa
BeveragesChocolateEggs/dairy

Oreo Mint Cocoa

Ingredients: 10 Oreo cookies, coarsely chopped3 cups milk1/2 cup chocolate flavored syrup1/2 teaspoon peppermint...

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Garden Veggie Juice
BeveragesLunch/snacksVegetables

Garden Veggie Juice

Ingredients: 3 medium tomatoes ( about 1 lb)1/2 medium green bell peppers, cut into...

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Moscow Mule
< 15 minsBeveragesFor 1 or 2

Moscow Mule

Ingredients: 1 1/2 ounces vodka1/2 limes, juice of6 ounces nonalcoholic ginger beer Directions: Fill...

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Orange Julius Smoothies
BeveragesBreakfastSmoothies

Orange Julius Smoothies

Ingredients: 3 ounces frozen orange juice concentrate1/2 cup milk1/2 cup water1/4 cup sugar1/2 teaspoon...

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Hazie Morning Latte
< 15 minsBeveragesFor 1 or 2

Hazie Morning Latte

Ingredients: 1/4 ounce torani white chocolate syrup1/4 ounce torani hazelnut syrup1 ounce espresso coffeefrothed...

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Pineapple Celery Punch
BeveragesLow proteinPunch beverage

Pineapple Celery Punch

Ingredients: 2 cups fresh pineapple, cubed2 cups celery, chopped1/2 cup water1/2 cup fresh cilantro,...

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BeveragesCitrusFruit

Grapefruit Margaritas

Ingredients: chipped ice4 cups fresh grapefruit juice3 limes, juiced2 cups tequila3/4 cup Grand Marnier1...

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Hot Orange Spice Cider
BeveragesDiabeticVegan

Hot Orange Spice Cider

Ingredients: 1 cup fresh orange juice5 whole cloves6 cups apple cider6 bags apple cinnamon...

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BeveragesEggs/dairyLow protein

Iced Coffee (Dunkin Donuts)

Ingredients: 4 ice cubes2/3 cup coffee ( warm or cooled)2/3 cup milk1 tablespoon sugar...

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Strawberry Cheesecake Punch
BeveragesPunch beverageStrawberries

Strawberry Cheesecake Punch

Ingredients: 2 (10 ounce) packages frozen, sweetened strawberries1 (8 ounce) packages light cream cheese,...

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Pumpkin Banana Froth - Halloween
BeveragesShakesSmoothies

Pumpkin Banana Froth – Halloween

Ingredients: 3 cups very cold milk1/2 cup pumpkin puree3 sliced bananas1/2 teaspoon cinnamon1/4 teaspoon...

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Brandy Alexander
BeveragesNorth americanPunch beverage

Brandy Alexander

Ingredients: 2 cups brandy2 cups white Creme de Cacao2 cups heavy whipping cream1/2 cup...

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Cappuccino Mix
BeveragesHigh calciumLow sodium

Cappuccino Mix

Ingredients: 1 cup Coffeemate non-dairy powdered coffee creamer1 cup powdered chocolate milk mix2/3 cup...

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Caramel Coffee
AmericanBeveragesNorth american

Caramel Coffee

Ingredients: 4 tablespoons folgers automatic drip regular grind coffee4 1/2 cups cold water1/2 cup...

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Vampire's Champagne
BeveragesLow proteinPunch beverage

Vampire’s Champagne

Ingredients: 1/3 cup light corn syrup2 -3 drops red food coloring1 liter seltzer water,...

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Strawberry Banana Shakes
BeveragesShakesStrawberries

Strawberry Banana Shakes

Ingredients: 1/4 cup milk1 cup strawberry ice cream1 medium firm bananas, slicedwhipped cream2 fresh...

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Hot Cider
BeveragesLow fatLow protein

Hot Cider

Ingredients: 64 ounces unsweetened apple juice1 1/2 cups red cinnamon candies Directions: Put apple...

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Southern Tea Punch
BeveragesPunch beverageSouthern u.s.

Southern Tea Punch

Ingredients: 1 quart orange juice5 -6 tea bags6 -8 leaves fresh mintwater, to fill...

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Creamsicle Smoothie
BeveragesLow proteinSmoothies

Creamsicle Smoothie

Ingredients: 2 tablespoons orange juice concentrate2 cups milk1/2 cup vanilla ice cream1 ripe bananas...

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Double Berry Blast Smoothie
BeveragesSmoothiesStrawberries

Double Berry Blast Smoothie

Ingredients: 1 cup nonfat milk1 packet nestle carnation strawberry instant breakfast drink1/2 cup strawberries,...

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Festive Hot Cider
ApplesBeveragesPunch beverage

Festive Hot Cider

Ingredients: 4 cinnamon sticks16 whole allspice berries4 whole cloves4 cardamom pods, slightly crushed1 vanilla...

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Delicious Cocoa for Pms Sufferers
BeveragesDessertShakes

Delicious Cocoa for Pms Sufferers

Ingredients: 16 ounces plain soymilk1 tablespoon creamy peanut butter2 (1 g) packets Splenda sugar...

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Orange Banana Cream Smoothie
BeveragesFrozen dessertsSmoothies

Orange Banana Cream Smoothie

Ingredients: 1 bananas1 oranges2/3 cup orange juice1/2 cup sugar1 slice oranges, on top2 cups...

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Herbal Tea for Bronchitis
< 15 mins5 ingredients or lessBeverages

Herbal Tea for Bronchitis

Ingredients: 1 tablespoon dried peppermint2 teaspoons dried thyme1/8 teaspoon cayenne pepperwater1 tablespoon honey, to...

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Spanish Coffee from Walt Disney World
BeveragesLow fatLow protein

Spanish Coffee from Walt Disney World

Ingredients: 1/2 ounce brandy1 1/2 ounces Kahlua5 ounces hot coffeewhipped creamcherries Directions: Mix brandy,...

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Cool Fruit Smoothie
BeveragesBlueberriesSmoothies

Cool Fruit Smoothie

Ingredients: 7 frozen strawberries1/2 cup frozen blueberries1/2 cup frozen blackberries1/2 cup frozen raspberries1 large...

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Black Cherry Cocoa
< 15 minsBeveragesChocolate

Black Cherry Cocoa

Ingredients: 8 fluid ounces hot cocoa1 1/2 fluid ounces black cherry brandy Directions: Make...

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Coffee Eggnog
BeveragesEggs/dairyLow sodium

Coffee Eggnog

Ingredients: 1 quart eggnog, well chilled1 pint vanilla ice cream, softened2 -3 teaspoons instant...

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Frosty Summer Watermelon Cooler
BeveragesMelonsSmoothies

Frosty Summer Watermelon Cooler

Ingredients: 2 frozen bananas2 cups seeded watermelon1 cup apple juice Directions: In a blender...

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Pomegranate Smoothie
BeveragesFruitSmoothies

Pomegranate Smoothie

Ingredients: 1/2 cup pomegranate juice1/2 cup frozen unsweetened berries2 tablespoons plain nonfat yogurtartificial sweetener,...

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Super Protein Strawberry Smoothie
BeveragesSmoothiesStrawberries

Super Protein Strawberry Smoothie

Ingredients: 5 frozen strawberries1/8 ounce package strawberry Kool-Aid, unprepared1 tablespoon plain powdered soy protein...

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Hot Chocolate With Rum
BeveragesChocolateFrench

Hot Chocolate With Rum

Ingredients: 5 1/2 cups whole milk1/2 cup heavy cream2 tablespoons dark rum9 ounces bittersweet...

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Anise Milk
BeveragesEggs/dairyLow sodium

Anise Milk

Ingredients: 1 quart milk1 tablespoon crushed anise seed1/4 cup sugar2 tablespoons cornstarch2 tablespoons water...

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Rhubarb Cheesecake Smoothies
BeveragesLow proteinSmoothies

Rhubarb Cheesecake Smoothies

Ingredients: 2 cups diced fresh rhubarb or 2 cups frozen rhubarb1/4 cup water4 tablespoons...

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Cucumber Honeydew Smoothies
BeveragesLimeSmoothies

Cucumber Honeydew Smoothies

Ingredients: 1 cup chopped honeydew melon, chilled1/2 cup peeled and seeded and chopped cucumbers,...

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Cherry
BerriesBeveragesPunch beverage

Cherry, Berry Punch

Ingredients: 4 cups pineapple juice4 cups cranberry-blackberry juice ( I used Kirkland brand)2 ounces...

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BeveragesPunch beverageSmoothies

Pink Perfection Juice

Ingredients: 2 cups hulled strawberries1 cup chopped watermelon2 freshly squeezed oranges, juice of1 freshly...

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Homemade Ginger Ale
BeveragesLow fatLow protein

Homemade Ginger Ale

Ingredients: 2 cups sugar2 cups water1 cup peeled and sliced gingerroot8 ounces club soda...

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Strawberry Cheesecake Shake
BeveragesLow proteinShakes

Strawberry Cheesecake Shake

Ingredients: 2 cups sliced fresh strawberries1/2 cup cream cheese1/4 cup skim milk3 tablespoons powdered...

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Mexican Chocolate (Chocolate De Molinillo)
BeveragesChocolateEggs/dairy

Mexican Chocolate (Chocolate De Molinillo)

Ingredients: 7 cups milk4 cinnamon sticks ( 2 inches each)9 ounces semisweet chocolate Directions:...

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Frappuccino
BeveragesEggs/dairyLow protein

Frappuccino

Ingredients: 1 cup milk1/2 cup strong brewed coffee ( chilled)1 tablespoon sugar ( more...

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Iced Sweet Mint Tea
< 30 minsBeveragesVegetarian

Iced Sweet Mint Tea

Ingredients: 12 bags single serving tea ( caffinated or decafe)2 quarts boiling water10 sprigs...

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Creamy Pumpkin Nog
BeveragesEggsEggs/dairy

Creamy Pumpkin Nog

Ingredients: 3 cups milk1/2 cup plain yogurt1/2 cup whipping cream2 pasteurized liquid egg-whites or...

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Tofruity Sippers
BeveragesBreakfastSmoothies

Tofruity Sippers

Ingredients: 1 1/2 cups orange juice, chilled1 cup cut-up mangoes, chilled1 cup frozen unsweetened...

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BeveragesBreakfastSmoothies

Mixed Berry Smoothie (Vegetarian)

Ingredients: 2 cups mixed fresh berries ( Such as strawberries, raspberries, blueberries and blackberries)1...

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Peanutty Breakfast Mugs
BeveragesBreakfastLow sodium

Peanutty Breakfast Mugs

Ingredients: 2 cups milk1/4 cup creamy peanut butter1 tablespoon honey4 marshmallows Directions: In blender...

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Simple Mango Smoothie
BeveragesDessertSmoothies

Simple Mango Smoothie

Ingredients: 1 (12 ounce) cans mango nectar ( such as Goya)1/2 cup vanilla ice...

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BeveragesGluten FreeVegetarian

Cafe Marrakech

Ingredients: 4 cups hot strong coffee2 cinnamon sticks ( 3 inches long each)4 whole...

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Fat Free Sugar Free Hot Chocolate Mix
BeveragesChocolateEggs/dairy

Fat Free Sugar Free Hot Chocolate Mix

Ingredients: 3 cups nonfat dry milk powder1 cup Splenda granular1/2 cup baking cocoa1 (1...

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