Ingredients:
1 medium bananas
1 tablespoon cocoa powder
2 cups skim milk
2 -3 tablespoons crunchy peanut butter
1 1/2 tablespoons sugar
6 -9 ice cubes
Directions:
Blend all other ingredients in blender until smooth then add ice cubes.
Grind to blended milk shake stage.
Servings: 2-4
Time preparation: 5 min.
Time total: 5 min.