Ingredients: 4 cups pineapple juice4 cups cranberry-blackberry juice ( I used Kirkland brand)2 ounces...
Flu-buster for heads full of cold!
Ingredients: 250 ml fresh orange juice225 g fresh strawberries, chopped175 ml papayas, diced1 frozen...
Heart Healthy Smoothie
Ingredients: 1 (6 ounce) cartons your favorite yogurt1 bananas or 1 fruit1/3 cup cranberry-raspberry...
Smoothie – Quick Sob (No Dairy)
Ingredients: 1 small seedless tangelo or 1 small tangerines or 1 small oranges6 large...
Cranberry Grape Punch
Ingredients: 1 envelope kool-aid sugar-free grape drink mix4 cups cranberry juice1 (1 liter) bottle...
Strawberry Sippin’ Soda
Ingredients: 1 cup strawberries, hulled and thickly sliced1/2 cup lemonade or 1/2 cup pink...
Papaya Strawberry Soymilk Smoothies
Ingredients: 1 cup vanilla-flavored soymilk1/2 cup orange juice, chilled1 cup chopped papayas, chilled1/2 cup...
Creamy Hot Cocoa Coffee
Ingredients: 2 (1 ounce) envelopes instant powdered cocoa mix3 cups hot brewed coffee1/4 cup...
Chocolate Mint Cooler
Ingredients: 1/4 cup hot chocolate powder1 2/3 cups milk2/3 cup plain yogurt1/2 teaspoon peppermint...
Banana Breakfast Shake
Ingredients: 1 1/2 cups skim milk1 medium bananas, peeled sliced and frozen1/2 teaspoon vanilla...
Ginger Vanilla Float
Ingredients: 2 scoops vanilla ice cream ( 1/3 cup each)cilled ginger ale or ginger...
Low Cal, Low Carb, No Fat Lemon Slushie
Ingredients: 2 whole lemons, peeled ( freeze the peeling to use as zest in...
Frozen Lemonade
Ingredients: 1 cup fresh lemon juice ( about 6 lemons)1 cup granulated sugar4 cups...
Hot Chocolate Zabaglione
Ingredients: 6 egg yolks3/4 cup superfine sugar3 tablespoons cocoa powder1 cup marsalacocoa powder or...
Chocolate Coffee
Ingredients: 4 ounces semisweet chocolate2 cups half-and-half4 cups hot brewed coffee3/4 cup coffee liqueursweetened...
Raspberry Tea Mix
Ingredients: 1 1/4 cups sugar1 cup instant tea, unsweetened2 packages raspberry drink mix, unsweetened...
Low Calorie Chocolate Shake
Ingredients: 1 (1/3 ounce) packet Swiss Miss diet cocoa mix1 cup ice cubes1 tablespoon...
Frosty Summer Watermelon Cooler
Ingredients: 2 frozen bananas2 cups seeded watermelon1 cup apple juice Directions: In a blender...
Banana Smoothies
Ingredients: 2 bananas or 2 your favorite fruit2 cups ice1 cup pineapple juice1/4 cup...
Truly Amazing Creamy Hot Chocolate
Ingredients: 1 (14 ounce) cans sweetened condensed milk1/2 cup unsweetened cocoa2 teaspoons vanilla extract6...
Strawberry And Raspberry Multi-beneficial Juice
Ingredients: 1 cup strawberries, washed and chopped1 cup raspberries, washed and chopped1 glass mineral...
Strawberry Slush
Ingredients: 1 pint ripe fresh strawberries, washed & hulled2 tablespoons fresh lemon juice2 tablespoons...
Tropical Blueberry Smoothie
Ingredients: 1 (8 ounce) cans crushed pineapple, drained1 bananas, sliced1 cup milk1 cup blueberries...
pear o bananas
Ingredients: 2 bananas1 pearsice Directions: get the skin and seeds out.put the fruit in...
Peachy Keen Iced Tea
Ingredients: 4 cups freshly brewed iced teasugar (optional)2 fresh peaches, sliced thinlymint leaves Directions:...
Avocado Margaritas
Ingredients: 1 avocados1/4 cup fresh lemon juice2 cups crushed ice1/2 cup tequila1/4 cup triple...
Hot Pineapple Cranberry Sip
Ingredients: 2 cups pineapple juice2 cups cranberry juice cocktail1/4 cup honey1/8 teaspoon ground cloves1...
Apple Pie a La Mode Tea
Ingredients: 1 cinnamon apple tea bags2 teaspoons fat free french vanilla Coffee-mate2 (1 g)...
Light and Creamy Low Fat and Sugar Free Eggnog
Ingredients: 4 cups skim milk1/2-1 cup Egg Beaters egg substitute1/4 cup Splenda granular3 tablespoons...
Strawberry-Papaya Shake
Ingredients: 3/4 cup papayas, peeled, seeded, and chopped1/2 cup fresh strawberries1/2 cup milk (...
Chocolate Mocha Milkshake
Ingredients: 2 cups ice cubes3 -4 teaspoons of nescafe chocolate mocha syrup3/4 cup milk...
Eggnog Berry Punch
Ingredients: 1 (12 ounce) cans raspberry-cranberry frozen juice concentrate, thawed1 quart eggnog, chilled1/2 teaspoon...
Hot Spiced Drink
Ingredients: 32 ounces cranberry juice16 ounces apple juice16 ounces water1 (16 ounce) cans frozen...
Low Fat Pineapple Coconut Smoothie
Ingredients: 1 cup non-fat soymilk1 (19 fluid ounce) cans unsweetened crushed canned pineapple1 medium...
Healthy Blueberry Smoothie
Ingredients: 1 cup fresh blueberries or 1 cup fresh raspberries, hulled and halved1 medium...
Wedding Punch
Ingredients: 2 1/2 cups pineapple juice, chilled1 pint lime sherbet or 1 pint lemon...
Sugar-Free Banana Mango Smoothie
Ingredients: 1/3 cup unsweetened soymilk1/3 cup orange juice1/3 cup plain nonfat yogurt1/2 medium bananas1...
Sweet Fizzy Smoothie
Ingredients: 1 cup cantaloupe, chopped1 bananas2 cups red grapes, frozen1 cup lemon- lime-flavored seltzer...
Frosty Caramel Cappuccino
Ingredients: 1 cup half-and-half cream1 cup 2% low-fat milk3 tablespoons caramel ice cream topping,...
Apple Cider Snap
Ingredients: 1 liter apple juice30 red cinnamon candies ( or more) Directions: Boil together...
Fresh Fruit Frappe
Ingredients: 1 cup watermelon, cut up1 cup cantaloupe (Melon should be cut up.) or...
Low Carb, Low Sugar Hot Cocoa
Ingredients: 4 tablespoons cocoa powder ( I like dutch cocoa)2 tablespoons sugar ( Splenda...
Orange Julius – Our Way !
Ingredients: 1 (6 ounce) cans frozen orange juice concentrate1 cup milk1/2 cup water1 teaspoon...
Raspberry Iced Tea
Ingredients: 4 quarts water1 1/2 cups sugar1 (12 ounce) packages frozen unsweetened raspberries10 individual...
Instant Hot Chocolate
Ingredients: 1 (8 quart) boxes powdered milk1 (6 ounce) jars coffee creamer ( not...
Mocha Frappuccino (Sugar Free)
Ingredients: 1 cup skim milk2 tablespoons Splenda granular2 tablespoons sugar-free mocha instant coffee (...
Chai Iced Tea
Ingredients: 8 chai tea teabags4 cups hot water1 tablespoon vanilla1/4-1/2 cup packed brown sugar1/2...
Butterscotch Coffee
Ingredients: 1 cup butterscotch chips, divided8 cups hot brewed coffee1/2 cup half-and-half cream5 -8...
Alabama Slammer
Ingredients: 2 ounces Southern Comfort1 ounce Amaretto1 ounce sloe gin1 ounce grenadineorange juice Directions:...
Mixed Berry Fruit Shake
Ingredients: 2 cups strawberries, washed and hulled1/2 cup cranberry juice cocktail2 tablespoons powdered sugar1...
Watermelon Agua Fresca
Ingredients: 4 cups watermelon, seeded, cubed, divided4 cups water2 tablespoons sugar2 tablespoons fresh lime...
Low-Fat Mocha Frappe
Ingredients: 2 teaspoons instant coffee2 teaspoons cocoa2 teaspoons non-dairy powdered coffee creamer1/3 cup nonfat...
Master Cleanser
Ingredients: 2 tablespoons lemon juice or 2 tablespoons lime juice ( 1/2 lemon)2 tablespoons...
L’eggnog Smoothie
Ingredients: 1 cup low-fat eggnog1 cup low-fat frozen yogurt ( we like TCBY’s vanilla...
Yogurt Cucumber Mint Cooler
Ingredients: 1 cup plain yogurt1 cup cracked ice2 tablespoons finely diced cucumbers1/4-1/2 teaspoon crushed...
Pineapple, Coconut, Banana Rum Delight
Ingredients: 15 ounces of cream coconut milk20 ounces pineapple chunks46 ounces pineapple juice10 ounces...
Healthy Coconut Parve Soy-Free “Milk”-Shake
Ingredients: 1 cup coconut cream1 very ripe bananas1 peaches (optional)dates ( for sweeter taste)1/2-1...
Orange Julius With the Secret Ingredient!
Ingredients: 5 oranges, peeled and separated1 1/2 cups crushed ice1 1/2 cups water1/2 cup...
Cranberry and Strawberry Cooler
Ingredients: 1 cup ready cranberry juice1 cup strawberries, washed hulled and chopped1 tablespoon caster...
Pomegranate Strawberry Smoothie
Ingredients: 2/3 cup pomegranate juice1 cup frozen strawberries ( fresh is OK, but I...