Ingredients: 1 1/2 cups skim milk1 medium bananas, peeled sliced and frozen1/2 teaspoon vanilla...
Budwig Cream
Ingredients: 1 tablespoon flax seeds1 tablespoon millet seeds1 tablespoon sesame seeds2 tablespoons yogurt (...
Blue Baby Shower Punch
Ingredients: 1 (1/4 ounce) package unsweetened Kool-Aid powdered drink mix, powder ( amount in...
Persian Fruit Punch
Ingredients: 3/4 cup sweet lemon juice, also known as sweet limes ( 4 sweet...
Splenda Lemonade
Ingredients: 1 cup Splenda sugar substitute1 cup lemon juice ( bottled works fine)1/4 cup...
Strawberry Punch
Ingredients: 2 (6 ounce) cans pink lemonade1 (6 ounce) cans orange juice1 (10 ounce)...
Cafe Con Leche, Puerto Rican Cafe Latte
Ingredients: 1 1/2 cups milk3 teaspoons nescafe instant coffee2 teaspoons sugar Directions: Combine all...
Buttermilk Citrus Shakes
Ingredients: 1/4 cup sugar1/4 cup hot water1 cup buttermilk1 cup fresh orange juice2 tablespoons...
Strawberry Nesquik Fruity Frosty Smoothie
Ingredients: 3/4 cup nonfat milk1/2 cup ice cubes1/2 medium bananas1/4 cup orange juice3 tablespoons...
Brillant Sunset
Ingredients: crushed ice4 tablespoons grenadine, divided ( or marachino cherry juice)4 cups orange juice,...
Mountain Berry Smoothie
Ingredients: 1 1/2 cups frozen strawberries1 (6 ounce) containers blueberry yogurt3/4 cup orange juice1...
Barley Tea
Ingredients: 2 ounces roasted barley ( 1/4 cup)1 1/2 pints waterhoney, can be added...
Annes Fruit Punch
Ingredients: 4 cups cranberry juice cocktail4 cups pineapple juice1/2 cup sugar1 teaspoon almond extract2...
Avocado, Pineapple and Apricot Smoothie
Ingredients: 1 avocados500 ml pineapple juice150 g apricot yoghurt Directions: Peel and remove stone...
Vanilla Decaf Coffee Shake
Ingredients: 1 teaspoon vanilla extract1 cup brewed decaffeinated coffee ( any of your choice)3...
Fuzzy Navel Shake
Ingredients: 1 1/2 cups vanilla ice milk2 cups peeled coarse chopped fresh peaches2 tablespoons...
Creme De Menthe Chocolate Vanilla Drink
Ingredients: 1 Andes mints candies1 cup low-fat milk2 tablespoons nescafe ice java iced coffee...
Ice Cream Punch
Ingredients: 2 quarts vanilla ice cream1 1/2 cups cold water1 (12 ounce) cans frozen...
Peanut Butter Banana Protein Smoothie
Ingredients: 1 1/2 cups sliced frozen bananas, still frozen ( approx)6 -8 ounces milk...
Spiced Cranberry Cider Jar Mix
Ingredients: 1/2 cup dried cranberries12 cinnamon sticks1/2 teaspoon crushed whole cloves2 tablespoons whole allspice...
“The Elvis” Smoothie
Ingredients: 1 sliced bananas, frozen2 -3 tablespoons creamy natural-style peanut butter1/2 cup 2% low-fat...
Cranberry and Strawberry Cooler
Ingredients: 1 cup ready cranberry juice1 cup strawberries, washed hulled and chopped1 tablespoon caster...
Old Fashioned Hot Chocolate
Ingredients: 2 tablespoons unsweetened cocoa1 tablespoon sugar ( more or less depending on preferance)1...
Healthy Oats-Bananamilk Shake
Ingredients: 1 cup instant oats1 ripe bananas2 cups low-fat milk2 teaspoons honey Directions: In...
Breakfast Smoothy
Ingredients: 3/4 cup plain fat-free yogurt, refrigerated3/4 cup applesauce, refrigerated3/4 cup pineapple chunks in...
Low Cal, Low Carb, No Fat Lemon Slushie
Ingredients: 2 whole lemons, peeled ( freeze the peeling to use as zest in...
Whole Foods Hot Chocolate Mix (with 3 Options)
Ingredients: 1 cup powdered milk1/4 cup cocoa powder1/2 cup sugar ( vanilla or normal)1...
Super Healthy-No Fat Smoothie
Ingredients: 1 apples1 oranges1/3 cup water Directions: Peel, seed and cut the apple and...
Jessica’s Breakfast Smoothie
Ingredients: 1 cup orange juice5 slices frozen mangoes2 -3 frozen strawberries Directions: Put ingredients...
Fresh Vegetable Juice Cocktail
Ingredients: 8 carrots1 celery1/4 beets1 tomatoes1 red peppers1/4 bunch fresh parsley Directions: Juice all...
Mulled Cider
Ingredients: 1 quart apple cider6 whole cloves2 cinnamon sticks ( two inch)1/4 cup firmly...
Mixed Berry Smoothy
Ingredients: 1 cup strawberries1 cup blueberries1 cup low-fat vanilla yogurt2 cups low-fat vanilla ice...
Smoothie – Quick Sob (No Dairy)
Ingredients: 1 small seedless tangelo or 1 small tangerines or 1 small oranges6 large...
Orange Cocoa
Ingredients: 1/3 cup sugar1/3 cup cocoa1 1/2 cups water4 1/2 cups milk2 -3 tablespoons...
Strawberry Lime Smoothie
Ingredients: 2 cups whole frozen unsweetened strawberries ( approx. 10oz)1 1/4 cups lime-flavored soda...
Herbal Tea for Bronchitis
Ingredients: 1 tablespoon dried peppermint2 teaspoons dried thyme1/8 teaspoon cayenne pepperwater1 tablespoon honey, to...
Cranberry Christmas Punch
Ingredients: 1 (3 ounce) packages cherry gelatin1 cup boiling water1 (6 ounce) cans frozen...
Blueberry Banana Energy Smoothie
Ingredients: 1 cup blueberries ( fresh or frozen)1 (6 ounce) containers low-fat strawberry yogurt...
Afternoon Smoothie
Ingredients: 1 cup low-calorie cran-raspberry juice4 -5 ice cubes3/4 cup raspberries1/2 apples, chopped and...
Mardi Gras Madness Punch
Ingredients: ice, in the shape of a ring1 (40 ounce) bottles grape juice1 (48...
Rhubarb Lemonade
Ingredients: 3 cups water8 cups chopped rhubarb3 cups sugar3 tablespoons grated fresh lemon rind1...
Old Fashioned Cocoa
Ingredients: 1/2 cup Dutch-processed cocoa powder1/4 cup powdered sugar1/2 cup half-and-half4 cups milk1 teaspoon...
Orange Julius With the Secret Ingredient!
Ingredients: 5 oranges, peeled and separated1 1/2 cups crushed ice1 1/2 cups water1/2 cup...
Creamy Blueberry Smoothie
Ingredients: 1 cup blueberries1 cup plain yogurt or 1 cup vanilla yogurt1 1/2 tablespoons...
Strawberry Pineapple Banana Smoothie
Ingredients: 1/2 bananas5 -7 medium strawberries, frozen or fresh1/4 cup pineapple, fresh,frozen or canned2...
Polar Blast
Ingredients: 1 fluid ounce brandy1 fluid ounce rum2 scoops vanilla ice cream Directions: Mix.enjoy....
Chocolate Mint Tea
Ingredients: 6 mint-flavored herbal tea bags6 cups milk6 tablespoons hot chocolate powder Directions: In...
Coconut Blizzard Drink
Ingredients: 2 cups orange juice2 cups non-fat vanilla yogurt1 1/2 cups pineapple chunks1 cup...
Arabic Almond Milk
Ingredients: 6 tablespoons full cream milk powder3 cups water3 tablespoons rice flour3 tablespoons grated...
Arabic Cinnamon Drink (Iner)
Ingredients: 3 cups water1 tablespoon cinnamon5 medium cinnamon sticks1/4 teaspoon ginger powder ( if...
Marks Awesome Strawberry Milkshake
Ingredients: 1 1/2 cups milk30 ice cubes3/4 lb strawberries1/4 cup sugar Directions: Put ice,...
Healthy Coconut Parve Soy-Free “Milk”-Shake
Ingredients: 1 cup coconut cream1 very ripe bananas1 peaches (optional)dates ( for sweeter taste)1/2-1...
Cherry, Berry Punch
Ingredients: 4 cups pineapple juice4 cups cranberry-blackberry juice ( I used Kirkland brand)2 ounces...
West Indies Coffee
Ingredients: 3 1/2 cups milk1/4 cup instant coffee crystals1/4 cup brown sugar1 dash salt...
Devil’s Dew
Ingredients: 2 (750 ml) bottles sweet wine ( for example, port)3 cups water2/3 cup...
Gingerbread Latte
Ingredients: 1/2-1 fluid ounce gingerbread-flavored syrup ( I used Monin)4 ounces espresso4 -5 fluid...
Pom Julep
Ingredients: 4 mint leaves1 mint sprigs ( to garnish)1 tablespoon honey syrup ( *)2...
Wassail (Non-Alcoholic Mulled Apple Juice)
Ingredients: 1 quart apple juice1 cup pineapple juice1 cup orange juice1 cup water1/4-1/2 cup...
Creamy Cocoa Mix (Extra-Large Batch)
Ingredients: 4 cups unsweetened cocoa powder, sifted6 cups powdered sugar, sifted8 cups instant milk,...
Hot Spiced Orange Drink Mix
Ingredients: 1 (10 ounce) jars Tang orange crystals2 ounces lemonade mix ( Country time)2...
