Ingredients: 1 tablespoon cocoa powder1 tablespoon sugar1 tablespoon milk5 cups strong hot coffee1/3 cup...
Daily Energy Protein Smoothie
Ingredients: 1 cup skim milk1 teaspoon flax seed oil ( keep refrigerated or in...
Iced Mocha Cappuccino
Ingredients: 1 -1 1/2 tablespoon chocolate syrup1 cup hot double espresso or 1 cup...
Strawberry Orange Low Fat Yogurt Smoothie
Ingredients: 1 pint strawberries ( or 2 cups frozen)1 cup dannon plain low-fat yogurt1/2...
Banana Nutmeg Smoothie
Ingredients: 1 bananas1 1/2 cups milk ( or soy milk)1 tablespoon honey1/4 teaspoon freshly...
Molasses – Iron Builder
Ingredients: 1 tablespoon blackstrap molasses1 cup hot water or 1 cup milk Directions: mix...
Banana Pudding Shake
Ingredients: 1/2 cup milk1 peeled and sliced frozen bananas1/2 cup yogurt, vanilla frozen, low...
Creamy Iced Coffee
Ingredients: 1 cup brewed coffee, Chilled, made double-strength2 tablespoons confectioners’ sugar ( rounded tablespoons)3...
Michelada
Ingredients: 1/3 cup lemon juice, freshly squeezedCorona beer1 -2 dash Worcestershire sauce1 -2 dash...
Fruit Smoothie
Ingredients: 1 medium bananas10 medium strawberries, hulled1 ripe medium peaches ( or any combination...
Quick Chocolate Chai
Ingredients: 1 cup hot cocoa1 (1 ounce) bag herbal tea ( I use Good...
Peachy Dream Yogurt Shake
Ingredients: 3 peaches, fresh,peeled & pitted1 large bananas2 cups milk1 cup low-fat yogurt or...
Berry Banana Shake – Delicious and Simple!
Ingredients: 2 cups milk 2 cups mixed frozen blueberries (or any combination) or 2...
Chocolate Mallow Shakes
Ingredients: 2 tablespoons pure cocoa1/3 cup boiling water3/4 cup miniature marshmallows3 cups milk2 scoops...
Peanut Butter and Banana Milkshake
Ingredients: 1 medium bananas, sliced2 -3 tablespoons creamy peanut butter1 cup 2% low-fat milk2...
Bailey’s Milkshake
Ingredients: 4 tablespoons Baileys Irish Cream2 scoops vanilla ice cream1 1/4 cups milk (...
Starbucks Frappuccinos
Ingredients: 3/4 cup coffee ( double strength and cold)1 cup low-fat milk3 tablespoons sugar2...
Bavarian Mint Coffee
Ingredients: 1/3 cup non-dairy powdered coffee creamer1/3 cup sugar1/3 cup instant coffee2 tablespoons cocoa5...
Fresh Vegetable Juice Cocktail
Ingredients: 8 carrots1 celery1/4 beets1 tomatoes1 red peppers1/4 bunch fresh parsley Directions: Juice all...
Middle Eastern Lemonade
Ingredients: 8 lemons3/4 cup sugar1/4 cup mint4 cups waterice cubes Directions: Mash mint and...
Cinnamon Vanilla Milk Shake
Ingredients: 1/2 cup skim milk, chilled1 cup non-fat vanilla frozen yogurt1/2 teaspoon vanilla extract1/4...
Cranberry Raspberry Sherbet Punch
Ingredients: 48 ounces cranberry juice12 ounces frozen orange juice12 ounces frozen lemonade48 ounces cranberry-raspberry...
Carrot Juice Not for the Parrot, for You!
Ingredients: 2 sliced carrots1/2 cup water1 cup orange juicesugar Directions: Put the carrots in...
Hot Punch
Ingredients: 64 ounces cranberry juice 1 (6 ounce) cans pineapple juice concentrate or 1...
Pumpkin Pie Hot Chocolate Drink
Ingredients: 1 1/2 tablespoons cocoa powder2 1/2 tablespoons sugar1/4 teaspoon pumpkin spice1/4 teaspoon vanilla...
Southern Boiled Custard
Ingredients: 1 quart whole milk4 eggs1 cup sugar2 teaspoons vanilla Directions: Pour milk into...
Slime Smoothie
Ingredients: 1 large ripe bananas, cut in chunks2 kiwi, peeled1/2 cup crushed ice3 tablespoons...
Sekanjabin
Ingredients: 4 cups sugar2 1/2 cups water1 cup red wine vinegar or 1 cup...
Double Strawberry Banana Shake
Ingredients: 2 cups strawberries, sliced and frozen2 large bananas, frozen1 pint strawberry ice cream2...
Orange Julius – Our Way !
Ingredients: 1 (6 ounce) cans frozen orange juice concentrate1 cup milk1/2 cup water1 teaspoon...
Strawberry and Raspberry Shake
Ingredients: 6 cups cold milk1 3/4 cups strawberries1 cup raspberries1/2 cup sugar Directions: Mix...
The Sheehy Earthshake
Ingredients: 1 cup of white milk2 scoops coffee ice cream1 scoop chocolate ice cream1...
Coffee Yogurt Shake
Ingredients: 1 cup mineral water1/2 cup yogurt, plain1 teaspoon instant coffeeartificial sweetener, to equal...
Chocolate Banana Smoothie With a Hint of Peanut
Ingredients: 3 1/2 cups 1% low-fat milk, divided1 (3 1/2 ounce) packages chocolate flavor...
Christmas Morning Hot Chocolate
Ingredients: 1/2 cup unsweetened cocoa powder1 cup granulated sugar1/4 cup water6 cups scalding hot...
Banana Milk
Ingredients: 1 bananas1 cup water or 1 cup milk1/2 teaspoon vanilla Directions: Blend everything...
Kiwi, Pineapple, Mint,* Lime Juice
Ingredients: 1/2 cup mint leaves2 kiwi, unpeeled8 ounces fresh pineapple, unpeeled1/2 lime juice Directions:...
Berry-orange Smoothies
Ingredients: 1 small bananas, cut into 1/2 inch slices, frozen1 cup orange juice, chilled1/4...
Sugar Free Hot Cocoa
Ingredients: 1/4 cup dry skim milk powder1 1/2 teaspoons unsweetened cocoa1 teaspoon Splenda sugar...
Fruity Freeze
Ingredients: 1 bananas1 kiwi fruits3 strawberries ( large)1 slice fresh pineapple500 ml fruit juice...
V-8 Juicy Smoothie
Ingredients: 1/4-1/2 cup V8 Splash Berry Blend1 bananas, broken in pieces1 cup frozen unsweetened...
Ww 0 Points – Energy Cocktail
Ingredients: 6 carrots5 sprigs parsley Directions: Trim carrots and process ingredients. Servings: 1-2 Time...
Frosted Margaritas
Ingredients: lime wedgessalt1/4 cup tequila ( plus 2 Tbsp.)1/4 cup fresh lime juice2 tablespoons...
Sinful Hot Chocolate
Ingredients: 1 ounce dark chocolate, at least 70% cocoa, broken into small pieces1 tablespoon...
Sunshine Shake
Ingredients: 2 cups orange juice1 bananas, cut into chunks1 eggs1 tablespoon honey Directions: Combine...
Strawberry Sippin’ Soda
Ingredients: 1 cup strawberries, hulled and thickly sliced1/2 cup lemonade or 1/2 cup pink...
Ginger Fizz
Ingredients: 1/4 inch ginger1 apples or 1/2 cup apple juicesparkling water Directions: Push ginger...
Mocha Cooler
Ingredients: 1 cup milk1 tablespoon instant coffee granules1 tablespoon chocolate syrup1/4 cup vanilla ice...
Pinabana: a Tropical Delight
Ingredients: 200 ml pineapple juice1/2 bananas, mashed1 teaspoon honey1 tablespoon evaporated milk1/2 kiwi, mashed...
Strawberry Patch Smoothie
Ingredients: 1 3/4 cups ocean spray white cranberry strawberry juice1 cup strawberries, frozen1 cup...
Key Lime Smoothie With Grapes
Ingredients: 1/2 limes ( skin & all)3 cups seedless grapes ( green & red)4...
Banana Milkshake With Vanilla
Ingredients: 1 bananas, ripe1 cup milk, cold1 scoop vanilla ice cream1 teaspoon vanilla extract...
Honey Basil Tea (Shahad Aur Tulsi Ke Chai)
Ingredients: 1 cup fresh basil leaves4 1/4 cups water4 teaspoons loose orange pekoe tea1...
Hot Darn!
Ingredients: 2 ounces rum2 ounces vodka1 ounce whiskey4 ounces orange juice Directions: Shake with...
Christmas Snow Punch
Ingredients: 1 (46 ounce) cans Hi-C Hula Punch, thoroughly chilled 2 pints vanilla ice...
Mint Julep Punch
Ingredients: 1 (10 ounce) jars mint jelly2 cups water1 liter Bourbon1 (46 ounce) cans...
Praline Supreme Latte
Ingredients: 1/3 ounce vanilla-flavored syrup1/3 ounce praline syrup1/3 ounce almond syrup1 fluid ounce espressosteamed...
Hot Spiced Apricot Tea
Ingredients: 10 whole cloves2 cinnamon sticks ( 2 inch)3 cups water2 regular size tea...
Anise Milk
Ingredients: 1 quart milk1 tablespoon crushed anise seed1/4 cup sugar2 tablespoons cornstarch2 tablespoons water...
Frosty Latte Smoothie
Ingredients: 2 cups brewed coffee, double-strength1 cup 2% low-fat milk or 1 cup skim...
