Ingredients: 1 1/2 cups orange juice, chilled1 cup cut-up mangoes, chilled1 cup frozen unsweetened...
Citrus Sunrise
Ingredients: 1/2 cup tangerine juice, blend chilled1 cup pink grapefruit sections, chilled1 tablespoon lime...
Orange Melon Smoothies
Ingredients: 2 cups orange juice, chilled1 (8 ounce) cartons plain low-fat yogurt1 cup cubed...
Peach Cherry Smoothies
Ingredients: 1 (8 ounce) cartons peach yogurt or 1 (8 ounce) cartons low-fat vanilla...
Banana-mango Smoothies
Ingredients: 1/4 cup apple juice or 1/4 cup unsweetened coconut milk, chilled2 cups cut-up...
Strawberry-papaya Passion
Ingredients: 1/2 cup plain fat-free yogurt1/2 cup nonfat milk3/4 cup chopped papayas, chilled1/2 cup...
Mixed Fruit Smoothies
Ingredients: 1 (12 ounce) cans papaya nectar or 1 (12 ounce) cans strawberry nectar...
Tango Mango Smoothies
Ingredients: 1 (12 ounce) cans mango nectar, chilled1 cup plain fat-free yogurt2 medium bananas,...
All-American Fruit Smoothies
Ingredients: 2 cups apricot nectar, chilled1 (8 ounce) cartons plain yogurt3 medium bananas, cut...
Frosty Fruit Smoothies
Ingredients: 1 cup orange juice, chilled1/2 cup nonfat milk1 medium bananas, cut into chunks1...
Strawberry Rhubarb Smoothies
Ingredients: 1 (8 ounce) cartons low-fat vanilla yogurt1 cup nonfat milk1 cup frozen unsweetened...
Florida Fruit Smoothie
Ingredients: 1 bananas1 (6 ounce) containers yogurt ( any flavor you like)1 1/3 cups...
Strawberry Banana Breakfast Smoothie
Ingredients: 1 cup skim milk3 tablespoons wheat germ1 tablespoon strawberry jam1/2 cup sliced strawberries1...
Pineapple, Coconut, Banana Rum Delight
Ingredients: 15 ounces of cream coconut milk20 ounces pineapple chunks46 ounces pineapple juice10 ounces...
Kid’s Sparkling Soda Sangria
Ingredients: 1 oranges, quartered and thinly sliced, seeds removed2 limes, thinly sliced, seeds removed2...
Pink Ice
Ingredients: 1 1/2 lemons, peel and pith removed, seeded1 tablespoon sugar1 dash red food...
Carrot Juice Not for the Parrot, for You!
Ingredients: 2 sliced carrots1/2 cup water1 cup orange juicesugar Directions: Put the carrots in...
Sneaky Smoothie
Ingredients: 1/2 frozen bananas1/2 cup dannon ‘light n fit’ vanilla yogurt1/2 cup pineapple juice...
Falooda — Easy and Delicious
Ingredients: 1 glass milk ( skim to full)1 -2 ounce chinese noodles ( or...
Icee Frappe
Ingredients: 2 cups ice1/2 cup vanilla ice cream1 cup milk2 tablespoons powdered instant coffee1...
Iced Tea
Ingredients: water5 lipton tea bags ( unflavored)4 bigelow constant comment tea bags ( flavored...
Low Carb Eggnog Frosty
Ingredients: 1/4 cup heavy whipping cream1/4 cup Egg Beaters egg substitute ( or other...
Summertime Fruit Tea
Ingredients: 12 cups water, divided1 1/2 cups sugar9 individual tea bags1 (12 ounce) cans...
Nut-nana Smoothie
Ingredients: 1 cup vanilla-flavored soymilk or 1 cup skim milk1/4-1/3 cup peanut butter1 bananas2...
Pink Panther
Ingredients: 175 g mixed raspberries and strawberries ( 6oz)150 ml cranberry juice ( 1/4pint)225...
Southern Style Sweet Iced Tea
Ingredients: 3 lipton family-size tea bags1 3/4 cups granulated sugar8 cups boiling water Directions:...
Homemade Coffee Mix in a Jar
Ingredients: 1/3 cup granulated sugar1/4 cup non-dairy coffee creamer1/4 cup instant coffee granules2 teaspoons...
Cinnamon Coffee Cocoa Mix in a Jar
Ingredients: 2 cups granulated sugar1 1/2 cups instant coffee1 cup non-dairy powdered coffee creamer1/2...
Blueberry-orange Whirl
Ingredients: 1 (12 ounce) packages frozen blueberries, unthawed or 2 1/2 cups fresh blueberries8...
Banana Pudding Shake
Ingredients: 1/2 cup milk1 peeled and sliced frozen bananas1/2 cup yogurt, vanilla frozen, low...
Spring Cleanse
Ingredients: 4 carrots, greens discarded1/2 cup parsley1 garlic cloves2 stalks celery1/2 cucumbers Directions: Wash...
Kiwi, Pineapple, Mint,* Lime Juice
Ingredients: 1/2 cup mint leaves2 kiwi, unpeeled8 ounces fresh pineapple, unpeeled1/2 lime juice Directions:...
Iced Caramel Cappuccinos
Ingredients: 3/4 cup strong coffee1 cup milk3 tablespoons sugar3 tablespoons caramel topping2 cups icewhipped...
Molasses – Iron Builder
Ingredients: 1 tablespoon blackstrap molasses1 cup hot water or 1 cup milk Directions: mix...
The Best Ever Lemonade
Ingredients: 6 juicy lemons1 cup sugar6 cups water Directions: Scrub the lemons well and...
Cleansing Cocktail
Ingredients: 1/4 inch fresh ginger1 beets, with tops quartered1 apples, quatered seed discarded1 slice...
Pink Party Punch
Ingredients: 46 ounces cranberry juice cocktail64 ounces orange juice ( for a more tart...
Strawberry Sunshine Smoothie
Ingredients: 1 pint fresh strawberries ( or a 10-oz. container of frozen ones, thawed...
Orange Breakfast Dream
Ingredients: 1 1/2 cups orange juice, chilled1 cup light vanilla soymilk, chilled ( soya...
Tomato Mary Smoothie
Ingredients: 1 cup plain yogurt1 cup milk1 1/4 cups tomato juice2 carrots, diced1 tablespoon...
Papaya Mooed Smoothie
Ingredients: 1/2 papayas, peeled, seeded and diced1 cup plain yogurt3/4 cup milk3 tablespoons fresh...
Strawberry Fling Smoothie
Ingredients: 1 cup plain yogurt3/4 cup milk1 (10 ounce) packages frozen sweetened strawberries Directions:...
Banana Bavaria Smoothie
Ingredients: 1 cup cold milk1 ripe bananas, mashed1 scoop chocolate ice cream Directions: Whir...
Virgin Pina Colada Smoothie
Ingredients: 1/2 cup crushed pineapple1/2 teaspoon coconut extract1 cup milk1 (8 ounce) cartons plain...
Too Easy Smoothy
Ingredients: 2 -3 strawberries1/3 cup plain fat-free yogurt4 ice cubes1 teaspoon lemon juice Directions:...
Atkins Yogurt- Strawberry Banana Smoothie
Ingredients: 6 frozen strawberries1 frozen bananas, cut in to pieces6 ounces atkins carbcounter low-carb...
Quick Chocolate Chai
Ingredients: 1 cup hot cocoa1 (1 ounce) bag herbal tea ( I use Good...
Sugar-free Smoothie
Ingredients: 5 -6 large strawberries ( I use frozen ones)1/2 medium bananas1/4 cup plain...
Tall and Tangy Tofu Thangy
Ingredients: 1 (8 1/4 ounce) cans fruit cocktail in light syrup, frozen1 teaspoon instant...
Snowball Soup
Ingredients: 1 (3/4 ounce) hot chocolate powder10 -15 miniature marshmallows1 small candy canes Directions:...
Spiced Hot Chocolate
Ingredients: 2 tablespoons dark brown sugar ( or more, to taste)2 tablespoons unsweetened cocoa...
Apricot, Cashew Smoothie
Ingredients: 1/4 cup cold water1/4 cup ice cubes1 cup fresh apricots or 1 cup...
Ultimate Strawberry Cheesecake Shake
Ingredients: 1 (12 ounce) packages frozen unsweetened strawberries, thawed1 (3 ounce) packages cream cheese,...
Non-alcoholic Bloody Mary
Ingredients: 6 ounces V8 vegetable juice1/2 ounce lemon juice1 dash Worcestershire sauce1 dash Tabasco...
San Juan Capistrano Mocktail
Ingredients: 2 ounces grapefruit juice2 ounces coconut cream1 ounce lime juice ( or juice...
Vanilla Latte
Ingredients: 3 cups milk2 teaspoons vanilla extract2 cups freshly-brewed maxwell house rich dark roast...
Berry Wonderful Berry-Banana Vanilla Soy Smoothie
Ingredients: 2 fresh bananas ( use large banana’s or 3 small)1 cup frozen strawberries...
Christmas Coffee
Ingredients: 10 cups brewed coffee1/2 cup granulated sugar1/4 cup unsweetened cocoa1/4 teaspoon cinnamon (...
Raspberry Punch
Ingredients: 1 (46 ounce) cans pineapple juice1 (6 ounce) cans frozen pink lemonade concentrate2...
Mango-berry Smoothie
Ingredients: 1 cup mangoes, peeled, pitted, chopped and frozen in a ziptop bag5 frozen...
