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HomeHealthy Recipes

Category: < 30 mins

“Half-Hour Gourmet” – The “< 30 mins" section at ChampsDiet.com is a haven for those seeking to create something special in minimal time. Here, you'll find an array of recipes that transform simple ingredients into extraordinary meals in under 30 minutes. From zesty pastas to quick stir-fries, and from refreshing salads to speedy soups, these dishes cater to the demands of a hectic lifestyle while ensuring a gourmet experience.

Home » < 30 mins » Page 11
Spatzle (Little German Noodle Dumplings)
< 30 minsSide dishesTime to make

Spatzle (Little German Noodle Dumplings)

Ingredients: 2 eggs, beaten1/4 cup milk or 1/4 cup soymilk or 1/4 cup water1...

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Hamburgers Au Poivre
< 30 minsBeefMeat

Hamburgers Au Poivre

Ingredients: 1 lb beef, Ground1/2 teaspoon salt2 -3 tablespoons black pepper, Freshly Cracked (...

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Cornbread in a Skillet
< 30 minsBreadsFor 1 or 2

Cornbread in a Skillet

Ingredients: 1/4 cup all-purpose flour1/4 cup cornmeal1/2 teaspoon baking powder1/4 teaspoon salt1 eggs1/4 cup...

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Imitation Toffee
< 30 minsCandyDessert

Imitation Toffee

Ingredients: 1 cup sugar1 cup oleosaltine crackers1 (12 ounce) packages chocolate chips1 cup nuts,...

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Ultimate Chocolate Chocolate Chip Cookies
< 30 minsCookies and browniesDessert

Ultimate Chocolate Chocolate Chip Cookies

Ingredients: 4 cups Nestle Toll House semi-sweet chocolate morsels, divided ( two 12-oz ....

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Creamy Caramel Treasure Brownies
< 30 minsCookies and browniesDessert

Creamy Caramel Treasure Brownies

Ingredients: 1 cup finely chopped pecans1 (18 ounce) packages nestle toll house refrigerated brownie...

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All American Olive Burgers
< 30 minsLunch/snacksSandwiches

All American Olive Burgers

Ingredients: 1 (4 ounce) cans ripe olives, chopped1 1/4 lbs lean ground beef1/4 cup...

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Dessert Egg Rolls
< 30 minsDessertFor large groups

Dessert Egg Rolls

Ingredients: 1 (25 count) packages egg roll wraps1 (16 ounce) cans pie fillingpowdered sugaroil...

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Very Quick Soft Breadsticks
< 30 mins5 ingredients or lessBreads

Very Quick Soft Breadsticks

Ingredients: 1 (8 ounce) cans refrigerated buttermilk biscuits1 egg whites, slightly beatencoarse salt Directions:...

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Cheesy Garlic Bread
< 30 minsSide dishesTime to make

Cheesy Garlic Bread

Ingredients: 1 medium French bread, unsliced1/2 cup butter or 1/2 cup margarine, softened2 cloves...

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Cauliflower Salad
< 30 minsSaladsTime to make

Cauliflower Salad

Ingredients: 1 medium cauliflower3 cups shredded cabbage1/2 lb bacon1/2 cup parmesan cheese1 cup feta...

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Old Fashioned Apple Salad With Cooked Dressing
< 30 minsApplesFruit

Old Fashioned Apple Salad With Cooked Dressing

Ingredients: 1 cup water2/3 cup sugar2 tablespoons lemon juice or 2 tablespoons vinegar1 tablespoon...

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Broiled Chicken in Spicy Marinade
< 30 minsMain dishTime to make

Broiled Chicken in Spicy Marinade

Ingredients: 4 chicken breasts, boneless and skinless,about 6 oz.each1 teaspoon red pepper flakes1 tablespoon...

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Chipotle Cornbread
< 30 minsBreadsTime to make

Chipotle Cornbread

Ingredients: 1 cup flour1 cup stone-ground yellow cornmeal2 tablespoons sugar2 teaspoons baking powder1 teaspoon...

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sausage flowers
< 30 minsAppetizersFor large groups

sausage flowers

Ingredients: 1 lb Italian sausage1/2 cup shredded colby cheese1/2 cup shredded monterey jack cheese24...

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Pasta With Scallops
< 30 minsPastarice and grains

Pasta With Scallops

Ingredients: 2 teaspoons vegetable oil1/4 cup finely chopped shallots1 teaspoon finely chopped garlic16 sea...

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Gruyere Vegetable Bake
< 30 minsSide dishesVegetables

Gruyere Vegetable Bake

Ingredients: 1 (1 lb) bag frozen broccoli carrots cauliflower mix2 tablespoons butter or 2...

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Spinach Timbales
< 30 minsLow carbLow in...

Spinach Timbales

Ingredients: 2 cups of cooked spinach4 eggs4 tablespoons melted butter1 teaspoon salt1/8 teaspoon pepper1/8...

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Cowboy Soup
< 30 minsBeansSoups & stews

Cowboy Soup

Ingredients: 1 lb ground beef1 medium onions, chopped1 green peppers, chopped1 (10 ounce) cans...

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Fruit Flips
< 30 minsBreakfastPancakes and waffles

Fruit Flips

Ingredients: 1 cup flour1/2 teaspoon baking powder1 tablespoon sugar1 1/2 tablespoons powdered milk1 eggs1/2-3/4...

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< 30 minsDessertKid Friendly

Jelly Whip

Ingredients: 1 packet Jello gelatin1/2 can evaporated milk Directions: Make jelly as per packet.refrigerate.when...

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My Never Fail Sponge
< 30 minsCakesDessert

My Never Fail Sponge

Ingredients: 6 ounces sugar2 tablespoons water4 eggs6 ounces cornflour1 teaspoon flour ( heaped)2 teaspoons...

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Pudding in a Cup
< 30 minsLunch/snacksSnacks

Pudding in a Cup

Ingredients: 1 tablespoon sugar-free instant pudding mix ( powder any flavor)1/4 cup skim milk...

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Golden Beet Salad from a Country South of Spain
< 30 minsSaladsVegetables

Golden Beet Salad from a Country South of Spain, North of Ghana

Ingredients: 2 lbs beets, trimmed1 lemons, juice of, large1/2 teaspoon ground cumin1/2 teaspoon smoked...

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Low Fat Eggplant (Aubergine)  Parmesan
< 30 minsMain dishVegetables

Low Fat Eggplant (Aubergine) Parmesan

Ingredients: 1 lb eggplants, sliced & peeled1/2 teaspoon salt1/2 teaspoon garlic powder8 ounces tomato...

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Banana Chocolate Chip Oatmeal Cookies
< 30 minsCookies and browniesDessert

Banana Chocolate Chip Oatmeal Cookies

Ingredients: 1/2 cup margarine, softened1/2 cup applesauce1/2 cup brown sugar1/2 cup Splenda granular2 egg...

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Pizza Burgers for 2
< 30 minsMain dishOne Dish meal

Pizza Burgers for 2

Ingredients: 1/2 lb ground beef1/2 teaspoon garlic, minced1/2 teaspoon beef bouillon1/2 teaspoon italian seasoning1/4...

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Pasta With Lemon Zucchini Sauce
< 30 minsMain dishPasta

Pasta With Lemon Zucchini Sauce

Ingredients: 13 ounces farfalle pasta or 13 ounces other pastas4 small zucchini2 small yellow...

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Yoghurt and Mint Chutney
< 30 minsAsianIndian

Yoghurt and Mint Chutney

Ingredients: 6 tablespoons plain yogurt1/2 teaspoon salt2 teaspoons dried mint1/2 teaspoon chili powder Directions:...

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Champsdiet featured Image
< 30 minsSaladsTime to make

Wilted Lettuce Salad

Ingredients: 8 cups torn leaf lettuce or 8 cups spinach ( I prefer spinich...

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Fried Stuffed Olives
< 30 minsAppetizersHealthy

Fried Stuffed Olives

Ingredients: 2 tablespoons minced garlic2 tablespoons anchovy paste1 tablespoon grated lemons, zest of1/2 teaspoon...

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Simple Bliss Relaxing Tea (Single Serving)
< 30 minsBeveragesFor 1 or 2

Simple Bliss Relaxing Tea (Single Serving)

Ingredients: 1/4 cup dried chamomile3/4 cup boiling water1/4 cup soymilk or 1/4 cup cream...

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Oven Baked Fish
< 30 minsFishSeafood

Oven Baked Fish

Ingredients: 1/4 cup melted butter1 1/2 tablespoons lemon juice1/2 teaspoon sugar1/4 teaspoon pepper1/8 teaspoon...

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Super Fast Easy Coleslaw
< 30 minsSaladsVegetables

Super Fast Easy Coleslaw

Ingredients: 1/2 small cabbage, finely shredded1 medium carrots, shredded1/2 red bell peppers, sliced paper...

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Japanese Cabbage Salad
< 30 minsSaladsVegetables

Japanese Cabbage Salad

Ingredients: 2 cups shredded red cabbage2 cups shredded green cabbage6 green onions, sliced1/4 cup...

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Tomato-Basil Squares
< 30 minsAppetizersFor large groups

Tomato-Basil Squares

Ingredients: 1 (10 ounce) packages prepared pizza crust2 cups shredded mozzarella cheese, divided1/4 cup...

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< 30 minsMeatPork

Orange Pork and Potatoes

Ingredients: 4 medium potatoes, cut into 3/4 inch cubes and microwave for 6 to...

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15 Minutes Creamy Fettuccine Alfredo
< 30 minsPastarice and grains

15 Minutes Creamy Fettuccine Alfredo

Ingredients: 1 (8 ounce) packages cream cheese, cubed3/4 cup parmesan cheese1/2 cup margarine1/2 cup...

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Taco Stuffed Bell Peppers Cups
< 30 minsMain dishOne Dish meal

Taco Stuffed Bell Peppers Cups

Ingredients: 2 medium green peppers1/2 lb lean ground beef2 tablespoons onions, chopped1 (16 ounce)...

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Champsdiet featured Image
< 30 minsAppetizersFor large groups

Mini Herbed Cucumber Canapes

Ingredients: 1 cup mayonnaise ( no substitutes)3 ounces cream cheese, softened1 tablespoon grated onions1...

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Tartar Sauce
< 30 minsCondimentsetc.

Tartar Sauce

Ingredients: 1/2 cup onions, chopped1/2 cup green peppers, chopped3/4 cup Miracle Whip1 teaspoon lemon...

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Vegetarian Baked Stuffed Red Bell Peppers
< 30 minsMain dishVegetarian

Vegetarian Baked Stuffed Red Bell Peppers

Ingredients: 1/2 cup long-grain rice ( preferably brown)1 teaspoon salt4 large sweet peppers (...

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Healthy Cornbread
< 30 minsBreadsFor large groups

Healthy Cornbread

Ingredients: 1 cup cornmeal3/4 cup all-purpose flour1/4 cup whole wheat flour4 teaspoons baking powder1/4...

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Light Stuffed French Toast
< 30 minsBreakfastTime to make

Light Stuffed French Toast

Ingredients: 1/2 cup light cream cheese2 tablespoons apricot fruit spread8 slices French bread, 1...

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Roasted Artichokes
< 30 minsTime to makeVegetables

Roasted Artichokes

Ingredients: 4 young artichokes1 tablespoon olive oil1 tablespoon balsamic vinegar1 teaspoon brown sugar1 minced...

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Kelly's French Silk Chocolate Pie
< 30 minsDessertPies and tarts

Kelly’s French Silk Chocolate Pie

Ingredients: 1 keebler 8-inch graham cracker crusts ( or homemade)1/2 cup unsalted butter, softened3/4...

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Chocolate-Cherry Coffee Mix
< 30 minsBeveragesFor large groups

Chocolate-Cherry Coffee Mix

Ingredients: 3 cups sugar2 cups confectioners’ sugar1 1/3 cups non-dairy coffee creamer1 1/3 cups...

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Ham 'n Cheddar Cornbread
< 30 mins5 ingredients or lessBreads

Ham ‘n Cheddar Cornbread

Ingredients: 2 (8 1/2 ounce) packages cornbread-muffin mix2/3 cup milk2 eggs1/4 lb thinly sliced...

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Champsdiet featured Image
< 30 minsSide dishesTime to make

Marinated Vegetables

Ingredients: 1 (15 ounce) cans French style green beans, drained1 (15 ounce) cans garden...

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Brussels Sprouts in Beer
< 30 minsSide dishesVegetables

Brussels Sprouts in Beer

Ingredients: 1 lb Brussels sprouts, freshbeer, any brand,to cover1/2 teaspoon salt2 tablespoons butter Directions:...

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Champsdiet featured Image
< 30 minsAppetizersTime to make

Mini Mexican Cherry Pepper Quiches

Ingredients: 28 -30 fresh red mild cherry peppers2 large eggs1 cup whipping cream1/4 cup...

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Hush Puppies Justin Wilson Style
< 30 minsBreadsTime to make

Hush Puppies Justin Wilson Style

Ingredients: 1 cup cornmeal 1/2 cup flour 1 teaspoon baking powder 1 teaspoon salt...

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Balsamic Glazed Sausage Bites
< 30 minsAppetizersMain dish

Balsamic Glazed Sausage Bites

Ingredients: 6 sweet Italian sausage2 tablespoons olive oil1 cup balsamic vinegar Directions: Fill a...

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Champsdiet featured Image
< 30 minsSaladsTime to make

Antipasto Salad

Ingredients: 1 large tomatoes, seeded and chopped1/2 lb salami, matchstick strips1/4 lb mortadella, matchstick...

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Bacon Tater Tots Bites
< 30 minsAppetizersFor 1 or 2

Bacon Tater Tots Bites

Ingredients: 12 tater tots6 slices bacon4 slices American cheese1/2 cup mustard1/4 cup brown sugar1/2...

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Ice Box Cookies
< 30 minsCookies and browniesDessert

Ice Box Cookies

Ingredients: 1 cup brown sugar1 cup sugar2 eggs1 cup shortening3 1/2 cups flour1 teaspoon...

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Ham and Turkey Monte Cristo Sandwiches
< 30 minsLunch/snacksSandwiches

Ham and Turkey Monte Cristo Sandwiches

Ingredients: 1/3 cup honey mustard10 slices white bread or 10 slices whole wheat bread5...

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Phad Thai (Very Simple Version)
< 30 minsAsianMain dish

Phad Thai (Very Simple Version)

Ingredients: 250 g rice noodles450 g chicken thigh fillets, sliced thinly1 garlic cloves, crushed1...

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Crispy Oatmeal Cookies
< 30 minsCookies and browniesDessert

Crispy Oatmeal Cookies

Ingredients: 1 1/2 cups unsalted butter1 cup light brown sugar1 cup white sugar1 large...

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Wheat Germ Buttermilk Pancakes
< 30 minsBreakfastPancakes and waffles

Wheat Germ Buttermilk Pancakes

Ingredients: 2 eggs2 cups buttermilk2 teaspoons baking soda1/2 cup wheat germ1 1/2 cups whole...

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