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HomeHealthy Recipes

Category: < 30 mins

“Half-Hour Gourmet” – The “< 30 mins" section at ChampsDiet.com is a haven for those seeking to create something special in minimal time. Here, you'll find an array of recipes that transform simple ingredients into extraordinary meals in under 30 minutes. From zesty pastas to quick stir-fries, and from refreshing salads to speedy soups, these dishes cater to the demands of a hectic lifestyle while ensuring a gourmet experience.

Home » < 30 mins » Page 9
creamy skillet chicken
< 30 minsMeatPoultry

creamy skillet chicken

Ingredients: 1 tablespoon vegetable oil4 boneless chicken breasts1 (10 1/2 ounce) cans cream of...

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Nancy's Chicken Salad
< 30 minsSaladsTime to make

Nancy’s Chicken Salad

Ingredients: 4 large skinless chicken breasts, boiled in water until done,and cooled ( after...

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sausage flowers
< 30 minsAppetizersFor large groups

sausage flowers

Ingredients: 1 lb Italian sausage1/2 cup shredded colby cheese1/2 cup shredded monterey jack cheese24...

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Family Sausage Supper
< 30 minsMain dishTime to make

Family Sausage Supper

Ingredients: 8 ounces spaghetti, broken in half4 tablespoons oleo, divided1/4 cup chopped onions1/4 cup...

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Cinnabon Cookies
< 30 minsCookies and browniesDessert

Cinnabon Cookies

Ingredients: 1/2 cup butter, soft1/2 cup Butter Flavor Crisco1 cup brown sugar1/2 cup granulated...

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Jalapeno Cornbread Low Fat to No Fat
< 30 minsBreadsQuick breads

Jalapeno Cornbread Low Fat to No Fat

Ingredients: 1 1/4 cups cornmeal3/4 cup whole wheat pastry flour1 tablespoon sugar2 teaspoons baking...

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Tossed Salad With A Difference
< 30 minsSaladsTime to make

Tossed Salad With A Difference

Ingredients: 1 clove garlic, minced1/2 teaspoon salt1/4 teaspoon dry mustard1 teaspoon Worcestershire sauce3 tablespoons...

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Won Tons
< 30 minsAsianMain dish

Won Tons

Ingredients: 1 lb ground beef1 eggs1/4 teaspoon Accent seasoning (optional)2 green onions, thinly sliced1...

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Spiral Macaroni Salad
< 30 minsSaladsTime to make

Spiral Macaroni Salad

Ingredients: 1 (8 ounce) packages spiral shaped pasta1 cup cherry tomatoes, halved1 cup cheddar...

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Super quick stroganoff
< 30 minsMain dishTime to make

Super quick stroganoff

Ingredients: 1 tablespoon olive oil1 onions, sliced1 clove garlic, crushed500 g beef125 g mushrooms1...

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Bacon Tater Tots Bites
< 30 minsAppetizersFor 1 or 2

Bacon Tater Tots Bites

Ingredients: 12 tater tots6 slices bacon4 slices American cheese1/2 cup mustard1/4 cup brown sugar1/2...

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Merv Griffin's Brussels Sprouts
< 30 minsSide dishesVegetables

Merv Griffin’s Brussels Sprouts

Ingredients: 2 (10 ounce) packages frozen baby Brussels sprouts4 slices bacon4 tablespoons chopped onions1/8...

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Vermont Country Salad
< 30 minsSaladsTime to make

Vermont Country Salad

Ingredients: 3 tablespoons maple syrup1/4 cup apple cider vinegar1 teaspoon Dijon mustard1 teaspoon minced...

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Warm Spinach
< 30 minsSaladsTime to make

Warm Spinach, Fig, and Prosciutto Salad with Honey Balsamic Vina

Ingredients: 12 ounces fresh spinach1/4 cup olive oil3 tablespoons minced shallots1 1/2 tablespoons minced...

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Cornbread in a Skillet
< 30 minsBreadsFor 1 or 2

Cornbread in a Skillet

Ingredients: 1/4 cup all-purpose flour1/4 cup cornmeal1/2 teaspoon baking powder1/4 teaspoon salt1 eggs1/4 cup...

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Sonoran Coleslaw
< 30 minsSaladsTime to make

Sonoran Coleslaw

Ingredients: 1/2 head green cabbage1/2 cup shredded red cabbage2 tablespoons shredded carrots1/2 cup diced...

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Kittencal's Best Nanaimo Bars (No Bake)
< 30 minsDessertFor large groups

Kittencal’s Best Nanaimo Bars (No Bake)

Ingredients: 1/2 cup butter, softened ( use butter only!)1/4 cup sugar5 tablespoons cocoa1 eggs,...

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Sensational Coleslaw
< 30 minsSaladsTime to make

Sensational Coleslaw

Ingredients: 1 large green cabbage, finely-sliced ( about 8 cups)4 -5 large carrots, scraped...

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Shmaltz
< 30 mins5 ingredients or lessFor large groups

Shmaltz

Ingredients: 3 chicken fat, and skin ( from 3 chickens)1 large onionssalt, to taste...

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Simple Skillet Cornbread
< 30 minsBreadsHealthy

Simple Skillet Cornbread

Ingredients: 2 -3 teaspoons bacon drippings2 cups buttermilk1 large eggs1 3/4 cups cornmeal3/4 cup...

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Easy Tortilla Soup
< 30 minsSoups & stewsTime to make

Easy Tortilla Soup

Ingredients: 2 (14 1/2 ounce) cans reduced-sodium chicken broth1 cup prepared mild salsa or...

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Soft Fried Shanghai Spicy Noodles with Shredded Pork
< 30 minsAsianFor 1 or 2

Soft Fried Shanghai Spicy Noodles with Shredded Pork

Ingredients: 1 teaspoon soy sauce1 teaspoon sesame oil1 teaspoon cornstarch1/2 lb pork tenderloins, shredded1...

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Cornbread-low Carb
< 30 minsBreadsQuick breads

Cornbread-low Carb

Ingredients: 1 cup almond flour ( OR 1/2 c almond flour & 1/2 c...

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Cowboy Soup
< 30 minsBeansSoups & stews

Cowboy Soup

Ingredients: 1 lb ground beef1 medium onions, chopped1 green peppers, chopped1 (10 ounce) cans...

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Bacon Cheese Stromboli
< 30 minsBreakfastTime to make

Bacon Cheese Stromboli

Ingredients: 1 (10 ounce) cans prepared pizza crust3/4 cup shredded cheddar cheese3/4 cup shredded...

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Pickled Hot Dogs or Sausages
< 30 minsAppetizersMeat

Pickled Hot Dogs or Sausages

Ingredients: 4 cups water3 cups vinegar1 medium onions4 -5 garlic cloves, diced2 tablespoons salt1...

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Sourdough Buckwheat Waffles
< 30 minsBreakfastPancakes and waffles

Sourdough Buckwheat Waffles

Ingredients: 1 cup sourdough starter2 cups water2 tablespoons vegetable oil2 tablespoons honey2 cups flour2...

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Pumpkin Spice Pancakes
< 30 minsBreakfastPancakes and waffles

Pumpkin Spice Pancakes

Ingredients: 2 1/3 cups buttermilk baking mix2 tablespoons sugar1/2 teaspoon cinnamon1/4 teaspoon ground nutmeg1/4...

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Baked White Beans with Sage and Garlic
< 30 minsBeansTime to make

Baked White Beans with Sage and Garlic

Ingredients: 1/2 cup vegetable broth or 1/2 cup chicken broth1 tablespoon tomato paste2 (15...

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Honey in the Slaw (Coleslaw)
< 30 minsSaladsVegetables

Honey in the Slaw (Coleslaw)

Ingredients: 4 cups finely shredded green cabbage1/2 cup green sweet peppers, diced ( 1/4-inch...

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Strawberry Cheese Bundles
< 30 minsDessertOven

Strawberry Cheese Bundles

Ingredients: 1 (3 ounce) packages cream cheese, softened2 tablespoons confectioners’ sugar1/4 teaspoon almond extract1...

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Green Beans With Red Onion and Mustard Vinaigrette
< 30 minsBeansTime to make

Green Beans With Red Onion and Mustard Vinaigrette

Ingredients: 3 tablespoons olive oil2 tablespoons mustard seeds1/3 cup red wine vinegar1 tablespoon sugar1...

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Lemon Glazed Brussels Sprouts
< 30 minsSide dishesVegetables

Lemon Glazed Brussels Sprouts

Ingredients: 2 lbs medium Brussels sprouts, trimmed3/4 cup water1/4 cup butter2 tablespoons olive oil2...

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Very Veggie Crumble
< 30 minsSide dishesVegetables

Very Veggie Crumble

Ingredients: 1 (1 lb) package baby beans and carrots vegetable mix, thawed1 red bell...

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Colorful Vegetable Salad
< 30 minsSaladsVegetables

Colorful Vegetable Salad

Ingredients: 3 cups canned corn or 3 cups frozen corn, thawed1 (15 ounce) cans...

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Green Pea Salad
< 30 minsSaladsSide dishes

Green Pea Salad

Ingredients: 16 ounces frozen baby green peas, thawed1 cup chopped celery1 cup chopped nuts1...

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Root Beer Float Pudding
< 30 minsDessertPuddings and mousses

Root Beer Float Pudding

Ingredients: 1 (1 ounce) package jello sugar-free instant vanilla pudding mix2/3 cup nonfat dry...

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Fried Rice with Pork
< 30 minsMain dishOne Dish meal

Fried Rice with Pork

Ingredients: 1 cup long-grain rice3 tablespoons vegetable oil1 onions, chopped1 tablespoon chopped garlic4 ounces...

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Mom's Pea Salad
< 30 minsSide dishesVegetables

Mom’s Pea Salad

Ingredients: 1 head iceberg lettuce, chopped3/4-1 cup sliced celery1 small onions, diced fine1 bag...

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Buttermilk Skillet Cornbread
< 30 minsBreadsQuick breads

Buttermilk Skillet Cornbread

Ingredients: 1 cup cornmeal1/4 teaspoon baking soda1/2 teaspoon salt1 teaspoon baking powdersugar, to your...

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Crispy Bacon Coleslaw
< 30 minsSaladsVegetables

Crispy Bacon Coleslaw

Ingredients: 3/4 cup mayonnaise1 tablespoon sugar4 cups shredded green cabbage1 cup shredded red cabbage1/2...

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Cranberry Orange Trifle
< 30 minsDessertTime to make

Cranberry Orange Trifle

Ingredients: 1 (85 g) packages cranberry Jell-O gelatin1 cup boiling water1 (10 ounce) cans...

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Low Fat Snickers Dessert
< 30 minsDessertFor large groups

Low Fat Snickers Dessert

Ingredients: 1/2 gallon vanilla ice milk, slightly softened1 container Cool Whip Free, frozen topping...

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Easy Cheesy Artichoke Bread
< 30 minsAppetizersBreads

Easy Cheesy Artichoke Bread

Ingredients: 1 cup mayonnaise ( I use light & it works fine)1 clove garlic,...

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Tulip Cookie Cups with Easy Cocolate Mousse
< 30 minsDessertFor large groups

Tulip Cookie Cups with Easy Cocolate Mousse

Ingredients: 24 wonton wrappers2 tablespoons butter, melted3 tablespoons sugar, divided1 cup cold whipping cream1/2...

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Russian Tea
< 30 minsBeveragesFor large groups

Russian Tea

Ingredients: 5 whole cloves2 cinnamon sticks3 quarts water3 tea bags2 cups orange juice1/2 cup...

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Rosemary's Hanky Panky's
< 30 minsAppetizersSpreads

Rosemary’s Hanky Panky’s

Ingredients: 1 lb ground beef1 lb ground sausage1 1/2 lbs Velveeta cheese, cubed small1...

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Buttermilk Blueberry Pancakes
< 30 minsBreakfastPancakes and waffles

Buttermilk Blueberry Pancakes

Ingredients: 3 eggs, separated2 cups buttermilk1 1/2 cups flour1 tablespoon sugar1 teaspoon baking soda1/4...

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Pumpkin (Or Squash) Pancakes
< 30 minsBreakfastPancakes and waffles

Pumpkin (Or Squash) Pancakes

Ingredients: 1 cup all-purpose flour1 1/2 teaspoons baking powder1/2 teaspoon salt1 teaspoon cinnamon1/8 teaspoon...

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Champsdiet featured Image
< 30 minsSaladsTime to make

Chinese Coleslaw

Ingredients: 5 cups Chinese cabbage, thinly sliced or coarsely chopped,as desired ( Napa cabbage,...

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S'more Wraps
< 30 mins5 ingredients or lessDessert

S’more Wraps

Ingredients: 1 cup creamy peanut butter8 8-inch flour tortillas2 cups miniature marshmallows1 cup miniature...

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Lemony Olive Chicken
< 30 minsMain dishOne Dish meal

Lemony Olive Chicken

Ingredients: 1 tablespoon vegetable oil4 boneless skinless chicken breast halves1 can cream of chicken...

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Jalapeno Chicken Pita Crisps
< 30 minsAppetizersTime to make

Jalapeno Chicken Pita Crisps

Ingredients: 1 chicken breasts, cooked and diced12 ounces cream cheese2 jalapenos3 tablespoons chopped onions2...

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Dessert Egg Rolls
< 30 minsDessertFor large groups

Dessert Egg Rolls

Ingredients: 1 (25 count) packages egg roll wraps1 (16 ounce) cans pie fillingpowdered sugaroil...

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Rice Caliente
< 30 minsOvenSide dishes

Rice Caliente

Ingredients: 1 lb ground beef1 cup chopped onions1 teaspoon salt1 teaspoon garlic powder1 can...

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Oreo Pancakes
< 30 minsBreakfastPancakes and waffles

Oreo Pancakes

Ingredients: 1 1/2 cups flour1 1/2 teaspoons baking powder1/4 teaspoon salt2 tablespoons sugar1 1/2...

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Creamy Curried Chicken- Rice Soup
< 30 minsSoups & stewsTime to make

Creamy Curried Chicken- Rice Soup

Ingredients: 2 large carrots, diced2 celery ribs, diced1 small onions, chopped3/4 cup butter3/4 cup...

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Prunes in Orange-Wine Sauce
< 30 minsDessertFruit

Prunes in Orange-Wine Sauce

Ingredients: 5 tablespoons sugar2 teaspoons grated orange zest12 ounces pitted prunes1/2 cup fresh orange...

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Baked Pepperoni Pizza Dip
< 30 minsAppetizersTime to make

Baked Pepperoni Pizza Dip

Ingredients: 8 ounces cream cheese, softened1/2 cup sour cream1 teaspoon dried oregano2 -3 teaspoons...

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Zucchini-Parmesan Pancakes
< 30 minsBreakfastPancakes and waffles

Zucchini-Parmesan Pancakes

Ingredients: 1/2 cup flour1/2 cup parmesan cheese1/2 teaspoon dried oregano ( or to taste)salt...

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