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HomeHealthy Recipes

Category: < 30 mins

“Half-Hour Gourmet” – The “< 30 mins" section at ChampsDiet.com is a haven for those seeking to create something special in minimal time. Here, you'll find an array of recipes that transform simple ingredients into extraordinary meals in under 30 minutes. From zesty pastas to quick stir-fries, and from refreshing salads to speedy soups, these dishes cater to the demands of a hectic lifestyle while ensuring a gourmet experience.

Home » < 30 mins » Page 9
Healthy Cornbread
< 30 minsBreadsFor large groups

Healthy Cornbread

Ingredients: 1 cup cornmeal3/4 cup all-purpose flour1/4 cup whole wheat flour4 teaspoons baking powder1/4...

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Solo Seafood Treat
< 30 minsMain dishSeafood

Solo Seafood Treat

Ingredients: 3 -4 ounces mixed shrimp or 3 -4 ounces scallops or 3 -4...

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< 30 minsChocolateDessert

Chocolate Angel Delight

Ingredients: 12 ounces chocolate chips2 tablespoons water3 eggs, separated1 pinch salt3 tablespoons sugar1 1/2...

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Clams in a Spicy Broth
< 30 minsAppetizersTime to make

Clams in a Spicy Broth

Ingredients: 2 lbs manila clams3 tablespoons red onions, diced3 tablespoons carrots, diced3 tablespoons celery,...

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Pasta With Scallops
< 30 minsPastarice and grains

Pasta With Scallops

Ingredients: 2 teaspoons vegetable oil1/4 cup finely chopped shallots1 teaspoon finely chopped garlic16 sea...

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Foamy French Toast
< 30 minsBreakfastFor 1 or 2

Foamy French Toast

Ingredients: 2 slices white bread, 1/2 inch thick1 eggs1/3 cup milk1 pinch salt Directions:...

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Panzanella (Bread Salad With Fresh Tomatoes)
< 30 minsSaladsTime to make

Panzanella (Bread Salad With Fresh Tomatoes)

Ingredients: 1 baguette, 24 inch,preferably 2 days old1/2 cup extra virgin vegetable oil, plus2...

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Georgia Peach Bread
< 30 minsBreadsFor large groups

Georgia Peach Bread

Ingredients: 1 1/2 cups sugar1/2 cup Butter Flavor Crisco2 eggs2 1/4 cups fresh peaches,...

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Brussels Sprouts With Warm Balsamic Vinaigrette
< 30 minsSide dishesVegetables

Brussels Sprouts With Warm Balsamic Vinaigrette

Ingredients: 1/2 lb frozen petite Brussels sprouts ( I like Hanover Gold Line)1 tablespoon...

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< 30 minsAppetizersVegetarian

Vegetarian Rollups

Ingredients: 16 ounces cream cheese8 ounces sour cream4 ounces black olives, drained4 1/2 ounces...

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Tippins Cornbread 2
< 30 minsBreadsTime to make

Tippins Cornbread 2

Ingredients: 1 (8 1/2 ounce) boxes Jiffy corn muffin mix1 (9 ounce) boxes jiffy...

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15 Minutes Creamy Fettuccine Alfredo
< 30 minsPastarice and grains

15 Minutes Creamy Fettuccine Alfredo

Ingredients: 1 (8 ounce) packages cream cheese, cubed3/4 cup parmesan cheese1/2 cup margarine1/2 cup...

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Madelines
< 30 minsCakesDessert

Madelines

Ingredients: 125 g butter1/2 cup caster sugar2 eggs1 teaspoon vanilla essence1 cup plain baking...

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Reese's Cup Pie
< 30 minsDessertPies and tarts

Reese’s Cup Pie

Ingredients: 1 (9 inch) graham cracker pie crust, baked3/4 cup peanut butter2 1/4 cups...

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Xocoalt
< 30 minsChocolateKid Friendly

Xocoalt

Ingredients: 1/4 liter milk1/2 liter chocolate milk ( well chilled)3 scoops vanilla ice cream1...

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< 30 minsSaladsSide dishes

Sauerkraut Salad

Ingredients: 1 1/4 cups sugar3/4 cup white vinegar1/4 cup canola oil1 quart sauerkraut, rinsed...

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Strawberry Cheesecake Bars
< 30 minsCookies and browniesDessert

Strawberry Cheesecake Bars

Ingredients: 1 (18 1/2 ounce) packages strawberry cake mix with pudding ( I like...

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Spinach Salad With Maple Dressing
< 30 minsSaladsTime to make

Spinach Salad With Maple Dressing

Ingredients: 8 ounces spinach2 slices bacon, cooked and crumbled1 apples, unpeeled and chopped1/4 cup...

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Pasta With Chicken and Roasted Red Pepper Cream Sauce
< 30 minsPastarice and grains

Pasta With Chicken and Roasted Red Pepper Cream Sauce

Ingredients: 1 (9 ounce) packages of refrigerated fettuccine pasta or 1 (9 ounce) packages...

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Cinnabon Cookies
< 30 minsCookies and browniesDessert

Cinnabon Cookies

Ingredients: 1/2 cup butter, soft1/2 cup Butter Flavor Crisco1 cup brown sugar1/2 cup granulated...

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Easy Tortilla Soup
< 30 minsSoups & stewsTime to make

Easy Tortilla Soup

Ingredients: 2 (14 1/2 ounce) cans reduced-sodium chicken broth1 cup prepared mild salsa or...

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Orange Kissed Hot Chocolate
< 30 minsBeveragesFor 1 or 2

Orange Kissed Hot Chocolate

Ingredients: 2 cups milk4 ounces semisweet chocolate, chopped3 slices orange rind ( orange part...

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Angel Food Cake Dessert
< 30 minsCakesDessert

Angel Food Cake Dessert

Ingredients: 1 angel food cake, cubed1 cup low-fat ricotta cheese2 cups non-fat vanilla yogurtfresh...

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Crescent Sausage Rolls
< 30 mins5 ingredients or lessBreakfast

Crescent Sausage Rolls

Ingredients: 1 (8 ounce) cans refrigerated crescent dinner rolls1 lb bulk sausage4 ounces cream...

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Mochi Ice Cream!
< 30 minsDessertFrozen desserts

Mochi Ice Cream!

Ingredients: 10 scoops ice cream ( scoop softened ice cream into round balls, and...

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"next to Sex" Dessert
< 30 minsCakesDessert

“next to Sex” Dessert

Ingredients: 1 1/2 cups flour1/2 cup margarine1/2 cup pecans, chopped1 cup confectioners’ sugar8 ounces...

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Super Easy Lemon Cookies!
< 30 minsCookies and browniesDessert

Super Easy Lemon Cookies!

Ingredients: 1 (18 ounce) boxes moist deluxe lemon cake mix2 large eggs1/2 cup vegetable...

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Ham and Turkey Monte Cristo Sandwiches
< 30 minsLunch/snacksSandwiches

Ham and Turkey Monte Cristo Sandwiches

Ingredients: 1/3 cup honey mustard10 slices white bread or 10 slices whole wheat bread5...

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The Best Cucumber Spread
< 30 minsAppetizersSpreads

The Best Cucumber Spread

Ingredients: 2 medium cucumbers11 ounces cream cheese ( one 8 oz. and one 3...

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Taco Chicken Wraps
< 30 minsLunch/snacksSandwiches

Taco Chicken Wraps

Ingredients: 3/4 lb uncooked chicken breast tenders, not breaded ( about 8 large)1 tablespoon...

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Steak With a Side Blue Cheese Pasta Sauce by Rachael Ray
< 30 minsMain dishTime to make

Steak With a Side Blue Cheese Pasta Sauce by Rachael Ray

Ingredients: 4 slices bacon, chopped into 1-inch piecessalt1 lb spaghetti4 (8 ounce) New York...

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Rigatoni With Swiss Chard And Bell Peppers
< 30 minsPastarice and grains

Rigatoni With Swiss Chard And Bell Peppers

Ingredients: 12 ounces rigatoni pasta ( about 5 cups)2 tablespoons olive oil1 red bell...

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Sausages in Tomato Stuff
< 30 minsMeatTime to make

Sausages in Tomato Stuff

Ingredients: 8 thin beef sausages1 can campbell’s tomato soup1 cup grated tasty cheddar cheese1...

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Hot Brown
< 30 minsLunch/snacksSandwiches

Hot Brown

Ingredients: 12 slices toast, crust removed12 -18 slices cooked chicken1/3 cup butter1/3 cup flour3...

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Nut and Veggie Burgers
< 30 minsTime to makeVegetarian

Nut and Veggie Burgers

Ingredients: 1 cup shelled raw walnuts1 cup raw cashews1 cup raw sunflower seeds1 cup...

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Really Yummy Miniature Chocolate Chip Cookie Cups
< 30 minsCookies and browniesDessert

Really Yummy Miniature Chocolate Chip Cookie Cups

Ingredients: 1 (18 ounce) packages of pillsbury refrigerated chocolate chip cookie dough1 (13 ounce)...

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Honey Spice Cookies
< 30 minsCookies and browniesDessert

Honey Spice Cookies

Ingredients: 1 eggs1/4 cup honey2 1/4 cups flour1/2 teaspoon salt1 cup brown sugar1 teaspoon...

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Tropical Paradise Salad
< 30 minsAsianSalads

Tropical Paradise Salad

Ingredients: 2 ripe avocados1 lemons, juice of1 limes, juice of2 ripe tomatoes2 ripe mangoes...

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Kahlua French Toast
< 30 minsBreakfastHealthy

Kahlua French Toast

Ingredients: 4 eggs1/2 cup milk1/2 teaspoon pure vanilla extract1/2 teaspoon freshly grated cinnamon, or...

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Roasted Garlic Cheese - Garlic Coeurs a La Creme
< 30 minsAppetizersTime to make

Roasted Garlic Cheese – Garlic Coeurs a La Creme

Ingredients: 1 lb low fat cottage cheese1 lb boucheron cheese (scrape off coating of...

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Gingerbread Waffles
< 30 minsBreakfastPancakes and waffles

Gingerbread Waffles

Ingredients: 1/4 cup sugar1/4 cup shortening1 eggs1/2 cup molasses1 cup all-purpose flour3/4 teaspoon baking...

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Soft Ginger Cookies
< 30 minsCookies and browniesDessert

Soft Ginger Cookies

Ingredients: 2 1/4 cups flour2 teaspoons ground ginger1 teaspoon baking soda3/4 teaspoon cinnamon1/4 teaspoon...

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Sausage Balls Ala Emeril
< 30 minsAppetizersFor large groups

Sausage Balls Ala Emeril

Ingredients: 2 (1 lb) packages ground sausage2 cups Bisquick baking mix or 2 cups...

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Chicken Mozzarella Sandwiches
< 30 minsLunch/snacksSandwiches

Chicken Mozzarella Sandwiches

Ingredients: 1 1/2 cups chunky garden combination pasta sauce, with tomatoes, Onion & Garlic4...

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Avocado Salad Toss
< 30 minsSaladsTime to make

Avocado Salad Toss

Ingredients: 2 cups shredded lettuce1 (15 ounce) cans dark red kidney beans, drained &...

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Chicken Cheese Ball
< 30 mins5 ingredients or lessAppetizers

Chicken Cheese Ball

Ingredients: 8 ounces cream cheese, slightly softened2 (4 ounce) cans chicken, spread ( Underwood...

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Shmaltz
< 30 mins5 ingredients or lessFor large groups

Shmaltz

Ingredients: 3 chicken fat, and skin ( from 3 chickens)1 large onionssalt, to taste...

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Delphene's Protein Bar
< 30 minsLunch/snacksTime to make

Delphene’s Protein Bar

Ingredients: 3 1/2 cups rolled oats1 1/2 cups powdered milk1 tablespoon cinnamon1 cup maple...

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Traditional Caesar Salad
< 30 minsSaladsTime to make

Traditional Caesar Salad

Ingredients: 2 tablespoons butter2 tablespoons extra virgin olive oil2 cloves garlic, halved3 cups 1/2...

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Easy Cheesy Artichoke Bread
< 30 minsAppetizersBreads

Easy Cheesy Artichoke Bread

Ingredients: 1 cup mayonnaise ( I use light & it works fine)1 clove garlic,...

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Red Kidney Bean Salad
< 30 minsBeansSide dishes

Red Kidney Bean Salad

Ingredients: 3 (16 ounce) cans red kidney beans, drained & rinsed1 cup chopped onions1...

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< 30 minsSaladsVegetables

Railroad Coleslaw

Ingredients: 3 cups shredded cabbage2 tablespoons minced onions1/4 cup minced green peppers1/4 cup sugar1/4...

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Peanut Butter Corn Flakes
< 30 minsCandyDessert

Peanut Butter Corn Flakes

Ingredients: 1/2 cup sugar1/2 cup white corn syrup1 cup peanut butter5 cups corn flakes...

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Martha's Vineyard Salad
< 30 minsSaladsTime to make

Martha’s Vineyard Salad

Ingredients: 1 cup white wine vinegar1 cup red wine vinegar1/2 cup fresh raspberries1/2 cup...

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Campbell's Glazed Pork Chops
< 30 minsLow carbLow in...

Campbell’s Glazed Pork Chops

Ingredients: 2 tablespoons cornstarch1/2 cup water1 tablespoon margarine6 pork chops, 3/4″ thick1 can Campbell’s...

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Chocolate Marshmallow  Cups
< 30 minsDessertFor large groups

Chocolate Marshmallow Cups

Ingredients: 1 (16 ounce) packages miniature marshmallows1 (12 ounce) packages chocolate chips1 cup crunchy...

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< 30 minsSaladsVegetarian

Crispy Crunchy Orange Salad

Ingredients: 3 oranges, peeled and sliced2 avocados, peeled and sliced1 small jicama, cut in...

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Party on Bloody Mary
< 30 minsBeveragesTime to make

Party on Bloody Mary

Ingredients: 1 1/4 cups vodka2 1/2 tablespoons Worcestershire sauce1 teaspoon hot sauce1 (46 ounce)...

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Arrowroot Squares
< 30 minsFor large groupsTime to make

Arrowroot Squares

Ingredients: 3 cups arrowroot cookies1 cup walnuts2 eggs1 pinch salt4 tablespoons cocoa1/2 cup butter...

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Sour Cream Cabbage
< 30 minsSide dishesVegetables

Sour Cream Cabbage

Ingredients: 1/4 cup butter or 1/4 cup bacon fat6 cups cabbage, chopped1 teaspoon salt1/2...

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