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HomeHealthy Recipes

Category: < 30 mins

“Half-Hour Gourmet” – The “< 30 mins" section at ChampsDiet.com is a haven for those seeking to create something special in minimal time. Here, you'll find an array of recipes that transform simple ingredients into extraordinary meals in under 30 minutes. From zesty pastas to quick stir-fries, and from refreshing salads to speedy soups, these dishes cater to the demands of a hectic lifestyle while ensuring a gourmet experience.

Home » < 30 mins » Page 10
Chocolate Chip Cheese Ball
< 30 minsDessertFor large groups

Chocolate Chip Cheese Ball

Ingredients: 1 (8 ounce) packages cream cheese, softened1/2 cup butter, softened ( no substitutes)1/4...

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Sausage Links With Apricot-Mustard Glaze
< 30 minsBreakfastTime to make

Sausage Links With Apricot-Mustard Glaze

Ingredients: 1/2 cup apricot preserves1/4 cup sweet-hot mustard2 teaspoons chopped fresh rosemary or 1/4...

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Black Eyed Pea Salsa
< 30 minsSide dishesTime to make

Black Eyed Pea Salsa

Ingredients: 4 tablespoons red wine vinegar2 tablespoons extra virgin olive oil1/4 teaspoon sea salt1/4...

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Bowl of the Wife of Kit Carson
< 30 minsSoups & stewsTime to make

Bowl of the Wife of Kit Carson

Ingredients: 4 cups chicken broth1 (15 ounce) cans garbanzo beans, drained1 cup chicken, cubed...

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Ch-Easy Golden Garlic Bread
< 30 minsBreadsTime to make

Ch-Easy Golden Garlic Bread

Ingredients: 3/4 cup butter, softened1/2 cup light mayonnaise3 cups cheddar cheese, shredded ( about...

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Hidden Valley Cheese Spread
< 30 minsAppetizersSpreads

Hidden Valley Cheese Spread

Ingredients: 16 ounces cream cheese, softened1/2 cup margarine, softened1 teaspoon garlic, minced1 (1 ounce)...

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Spatzle (Little German Noodle Dumplings)
< 30 minsSide dishesTime to make

Spatzle (Little German Noodle Dumplings)

Ingredients: 2 eggs, beaten1/4 cup milk or 1/4 cup soymilk or 1/4 cup water1...

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Seared King Fish and Mustard Cream and Caper Sauce
< 30 minsSeafoodTime to make

Seared King Fish and Mustard Cream and Caper Sauce

Ingredients: 6 good sized king fish steaks4 cloves garlic2 teaspoons lemon pepper1 small limes1...

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Coventry Godcakes
< 30 minsDessertPies and tarts

Coventry Godcakes

Ingredients: 8 ounces puff pastry4 ounces mincemeat2 teaspoons rum (optional)1 egg whitescaster sugar, for...

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Fettuccine with ham and peas
< 30 minsPastarice and grains

Fettuccine with ham and peas

Ingredients: 1 lb fettuccine2 cups peas2 tablespoons butter1 small onions, finely chopped1 cup heavy...

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Pork With Apricot Glaze
< 30 minsMeatPork

Pork With Apricot Glaze

Ingredients: 500 g pork fillets60 g butter1 onions, sliced2 teaspoons curry powder2 teaspoons ginger,...

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Corned Beef With Green Beans
< 30 minsMain dishOne Dish meal

Corned Beef With Green Beans

Ingredients: 2 tablespoons butter1 medium yellow onions, coarsely chopped1 tablespoon sofrito sauce1/2 cup tomato...

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Fried Stuffed Olives
< 30 minsAppetizersHealthy

Fried Stuffed Olives

Ingredients: 2 tablespoons minced garlic2 tablespoons anchovy paste1 tablespoon grated lemons, zest of1/2 teaspoon...

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Potatoes O'brien (with Bacon)
< 30 minsPotatoesVegetables

Potatoes O’brien (with Bacon)

Ingredients: 1 lb baby red potatoes, cubed1/2 green bell peppers, diced1/2 onions, diced2 garlic...

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Low Carb Pasta With Gorgonzola and Walnuts
< 30 minsPastarice and grains

Low Carb Pasta With Gorgonzola and Walnuts

Ingredients: 1 (12 ounce) boxes low-carb penne6 ounces gorgonzola, crumbled2/3 cup toasted walnut pieces1/2...

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Champsdiet featured Image
< 30 minsPastarice and grains

Pasta Potpourri

Ingredients: 4 ounces penne or 4 ounces rigatoni pasta, uncooked1 teaspoon sesame oil1 small...

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Roasted Garlic Cheese - Garlic Coeurs a La Creme
< 30 minsAppetizersTime to make

Roasted Garlic Cheese – Garlic Coeurs a La Creme

Ingredients: 1 lb low fat cottage cheese1 lb boucheron cheese (scrape off coating of...

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Rigatoni With Swiss Chard And Bell Peppers
< 30 minsPastarice and grains

Rigatoni With Swiss Chard And Bell Peppers

Ingredients: 12 ounces rigatoni pasta ( about 5 cups)2 tablespoons olive oil1 red bell...

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Three Pea Stir-Fry
< 30 minsSide dishesVegetables

Three Pea Stir-Fry

Ingredients: 1 tablespoon vegetable oil1 garlic cloves, minced1 tablespoon finely chopped peeled fresh ginger1/4...

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Italian Hero Sandwich
< 30 minsLunch/snacksSandwiches

Italian Hero Sandwich

Ingredients: 1/4 cup red wine vinegar1 teaspoon dried oregano1/2 teaspoon dry mustardsalt & freshly...

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No-cook Chocolate Mascarpone Cake
< 30 minsCakesDessert

No-cook Chocolate Mascarpone Cake

Ingredients: 8 italian almond cookies2 tablespoons orange liqueur7 ounces dark chocolate9 ounces mascarpone cheese...

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Guilt-Free No-Bake Strawberry Cheesecake
< 30 minsCheesecakeDessert

Guilt-Free No-Bake Strawberry Cheesecake

Ingredients: 6 whole low-fat honey graham crackers, crushed to fine crumbs ( 2 squares...

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Lemon Crumble Squares
< 30 minsDessertFor large groups

Lemon Crumble Squares

Ingredients: 3 cups flour1 cup coconut ( ground)1/2 lb butter ( no margarine “or”...

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Tomato-Basil Squares
< 30 minsAppetizersFor large groups

Tomato-Basil Squares

Ingredients: 1 (10 ounce) packages prepared pizza crust2 cups shredded mozzarella cheese, divided1/4 cup...

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Ham 'n Cheddar Cornbread
< 30 mins5 ingredients or lessBreads

Ham ‘n Cheddar Cornbread

Ingredients: 2 (8 1/2 ounce) packages cornbread-muffin mix2/3 cup milk2 eggs1/4 lb thinly sliced...

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Chocolate-Cherry Coffee Mix
< 30 minsBeveragesFor large groups

Chocolate-Cherry Coffee Mix

Ingredients: 3 cups sugar2 cups confectioners’ sugar1 1/3 cups non-dairy coffee creamer1 1/3 cups...

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"crazy Easy"  Lo Mein
< 30 minsMain dishOne Dish meal

“crazy Easy” Lo Mein

Ingredients: 16 ounces spaghetti noodles, cooked and drained1 lb cooked ground beef, drained2 (12...

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Solo Seafood Treat
< 30 minsMain dishSeafood

Solo Seafood Treat

Ingredients: 3 -4 ounces mixed shrimp or 3 -4 ounces scallops or 3 -4...

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Skorbits Squares
< 30 minsCakesDessert

Skorbits Squares

Ingredients: 1 can Eagle Brand Condensed Milk1 package Skor English toffee bits1 (250 g)...

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Tangerine Tea
< 30 minsBeveragesTime to make

Tangerine Tea

Ingredients: 2 cups water1 1/2 cups fresh tangerine juice or 1 1/2 cups orange...

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Soda Cracker Buttercrunch
< 30 minsCandyDessert

Soda Cracker Buttercrunch

Ingredients: 32 saltine crackers1 cup butter1 cup brown sugar, firmly packed6 -12 ounces chocolate...

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All American Olive Burgers
< 30 minsLunch/snacksSandwiches

All American Olive Burgers

Ingredients: 1 (4 ounce) cans ripe olives, chopped1 1/4 lbs lean ground beef1/4 cup...

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Graham Cracker Candy
< 30 minsCandyDessert

Graham Cracker Candy

Ingredients: 1/2 lb butter1/2 cup sugar1 (500 g) boxes graham crackers1/2 cup chopped nuts...

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Wonderful Sugar Cookies
< 30 minsCookies and browniesDessert

Wonderful Sugar Cookies

Ingredients: 1 1/2 cups powdered sugar1 cup butter or 1 cup margarine, softened1 teaspoon...

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Denny's-Style French Toast
< 30 minsBreakfastTime to make

Denny’s-Style French Toast

Ingredients: 4 eggs2/3 cup whole milk1/3 cup flour1/3 cup sugar1/2 teaspoon vanilla1/4 teaspoon salt1/8...

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Honey Whole Wheat Oatmeal Cookies
< 30 minsCookies and browniesDessert

Honey Whole Wheat Oatmeal Cookies

Ingredients: 2 cups whole wheat flour2 tablespoons whole wheat flour1/2 teaspoon salt1/2 teaspoon ground...

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Low Fat Granola Bars
< 30 minsBreakfastGranola and porridge

Low Fat Granola Bars

Ingredients: 1 large egg whites, lightly beaten2 tablespoons honey2 teaspoons canola oil1 teaspoon pure...

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Baked Pancakes
< 30 minsBreakfastPancakes and waffles

Baked Pancakes

Ingredients: 2 cups Bisquick1 1/2 cups milk1 eggs2 tablespoons oil1/4 cup mini chocolate chips...

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Rosemary Turkey With Mushrooms
< 30 minsMain dishMeat

Rosemary Turkey With Mushrooms

Ingredients: 1 lb turkey breast tenderloins, slices all visible fat removed1/2 cup low sodium...

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Souper Joes
< 30 mins5 ingredients or lessTime to make

Souper Joes

Ingredients: 1 lb lean ground beef1 (10 3/4 ounce) cans reduced-fat cream of mushroom...

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Pesto Focaccia Sandwich
< 30 minsLunch/snacksSandwiches

Pesto Focaccia Sandwich

Ingredients: 1 large focaccia bread or 1 large ciabatta, loaf1 (3 1/2 ounce) jars...

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Ice Box Cookies
< 30 minsCookies and browniesDessert

Ice Box Cookies

Ingredients: 1 cup brown sugar1 cup sugar2 eggs1 cup shortening3 1/2 cups flour1 teaspoon...

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Tortilla Wraps
< 30 minsAppetizersFor large groups

Tortilla Wraps

Ingredients: 8 ounces sour cream8 ounces cream cheese1 1/2 teaspoons lime juice4 -5 green...

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Sensational Coleslaw
< 30 minsSaladsTime to make

Sensational Coleslaw

Ingredients: 1 large green cabbage, finely-sliced ( about 8 cups)4 -5 large carrots, scraped...

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Fresh Fig Quesadillas
< 30 minsAppetizersOven

Fresh Fig Quesadillas

Ingredients: 1 1/2 tablespoons extra virgin olive oil4 (9 inch) flour tortillas2 cups coarsely...

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Swirled Cheesecake Nibbles
< 30 minsCheesecakeDessert

Swirled Cheesecake Nibbles

Ingredients: 36 vanilla wafers10 ounces Nestle semi-sweet and white chocolate swirled chocolate morsels, divided...

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Tomato Devils
< 30 minsAppetizersTime to make

Tomato Devils

Ingredients: 25 small bread rounds or 25 slices rye cocktail bread1 cup grated cheddar...

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Mom's Hot Skillet Bacon Cole Slaw With Apples
< 30 minsSide dishesVegetables

Mom’s Hot Skillet Bacon Cole Slaw With Apples

Ingredients: 2 slices bacon3 tablespoons cider vinegar2 tablespoons water1 tablespoon sugar1 teaspoon celery seeds1...

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Meatball Pizza
< 30 minsMain dishPizza

Meatball Pizza

In the world of homemade pizzas, the meatball pizza stands out as a unique...

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Arabic Almond Milk
< 30 minsBeveragesTime to make

Arabic Almond Milk

Ingredients: 6 tablespoons full cream milk powder3 cups water3 tablespoons rice flour3 tablespoons grated...

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Panzanella (Bread Salad With Fresh Tomatoes)
< 30 minsSaladsTime to make

Panzanella (Bread Salad With Fresh Tomatoes)

Ingredients: 1 baguette, 24 inch,preferably 2 days old1/2 cup extra virgin vegetable oil, plus2...

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Imitation Toffee
< 30 minsCandyDessert

Imitation Toffee

Ingredients: 1 cup sugar1 cup oleosaltine crackers1 (12 ounce) packages chocolate chips1 cup nuts,...

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Best Buttermilk Pancakes
< 30 minsBreakfastPancakes and waffles

Best Buttermilk Pancakes

Ingredients: 3 cups all-purpose flour3 tablespoons white sugar3 teaspoons baking powder1 1/2 teaspoons baking...

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Tuscan Peas
< 30 minsSide dishesVegetables

Tuscan Peas

Ingredients: 1 onions2 cloves garlic3 slices bacon2 tablespoons light olive oil1/2 cup chicken stock1...

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Really Easy and Good 20 Cloves of Garlic Puffs
< 30 minsLunch/snacksSnacks

Really Easy and Good 20 Cloves of Garlic Puffs

Ingredients: 20 garlic cloves, chopped1/2 cup grated parmesan cheese1/2 cup mayonnaise ( not salad...

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Champsdiet featured Image
< 30 minsEuropeanItalian

Inside-Out Manicotti

Ingredients: 1/3 cup chopped onions2 cloves garlic, minced1 lb ground beef1/2 lb Italian sausage1...

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Simple Pilaf
< 30 minsPastarice and grains

Simple Pilaf

Ingredients: 3 tablespoons vegetable oil250 g basmati rice1 cinnamon sticks6 cloves6 cardamom pods1 tablespoon...

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Vegetarian Baked Stuffed Red Bell Peppers
< 30 minsMain dishVegetarian

Vegetarian Baked Stuffed Red Bell Peppers

Ingredients: 1/2 cup long-grain rice ( preferably brown)1 teaspoon salt4 large sweet peppers (...

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Fettuccine With Vegetable Ribbons
< 30 minsTime to makeVegetarian

Fettuccine With Vegetable Ribbons

Ingredients: 2 medium zucchini4 carrots1 lb fettuccine pasta ( or tagliatelle)1 bunch fresh cilantro...

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Pink Rhubarb Punch
< 30 minsBeveragesPunch beverage

Pink Rhubarb Punch

Ingredients: 8 cups fresh rhubarb or 8 cups frozen rhubarb, chopped8 cups water2 1/2...

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