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HomeHealthy Recipes

Category: < 30 mins

“Half-Hour Gourmet” – The “< 30 mins" section at ChampsDiet.com is a haven for those seeking to create something special in minimal time. Here, you'll find an array of recipes that transform simple ingredients into extraordinary meals in under 30 minutes. From zesty pastas to quick stir-fries, and from refreshing salads to speedy soups, these dishes cater to the demands of a hectic lifestyle while ensuring a gourmet experience.

Home » < 30 mins » Page 10
Best Ever Brussels Sprouts
< 30 minsSide dishesVegetables

Best Ever Brussels Sprouts

Ingredients: 1/2 cup butter1 large diced onions3 chopped garlic cloves2 lbs Brussels sprouts (...

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Yummy Low Calorie French Toast
< 30 minsBreadsBreakfast

Yummy Low Calorie French Toast

Ingredients: 3 slices light bread2 ounces soymilk lite2 egg whites2 (3 g) packets Splenda...

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Ultimate Pizza Dough
< 30 minsMain dishPizza

Ultimate Pizza Dough

Ingredients: 1/4 ounce active dry yeast1/4 teaspoon granulated sugar3/4 cup water, 110 degrees1 3/4...

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Poor Boy Loaf
< 30 minsLunch/snacksSandwiches

Poor Boy Loaf

Ingredients: 1 (12 ounce) unsliced loaf Italian bread1/4 cup butter or 1/4 cup margarine,...

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Low Fat Eggplant (Aubergine)  Parmesan
< 30 minsMain dishVegetables

Low Fat Eggplant (Aubergine) Parmesan

Ingredients: 1 lb eggplants, sliced & peeled1/2 teaspoon salt1/2 teaspoon garlic powder8 ounces tomato...

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Black Bean Quesadillas
< 30 minsFor 1 or 2Time to make

Black Bean Quesadillas

Ingredients: 2 corn tortillas1 tablespoon bell peppers, chopped1 tablespoon onions, chopped1/4 teaspoon cumin1 teaspoon...

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Avocado Salad Toss
< 30 minsSaladsTime to make

Avocado Salad Toss

Ingredients: 2 cups shredded lettuce1 (15 ounce) cans dark red kidney beans, drained &...

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Best Buttermilk Pancakes
< 30 minsBreakfastPancakes and waffles

Best Buttermilk Pancakes

Ingredients: 3 cups all-purpose flour3 tablespoons white sugar3 teaspoons baking powder1 1/2 teaspoons baking...

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Rocky Road Delight
< 30 minsChocolateFor large groups

Rocky Road Delight

Ingredients: 1 1/4 cups milk chocolate chips or 1 1/4 cups semi-sweet chocolate chips1...

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Corned Beef With Green Beans
< 30 minsMain dishOne Dish meal

Corned Beef With Green Beans

Ingredients: 2 tablespoons butter1 medium yellow onions, coarsely chopped1 tablespoon sofrito sauce1/2 cup tomato...

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Creamy Southwest Noodles
< 30 minsPastarice and grains

Creamy Southwest Noodles

Ingredients: 1 (12 ounce) bags egg noodles16 ounces sour cream1 package taco seasoning mixpicante...

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Balsamic-Shallot Green Beans
< 30 mins5 ingredients or lessSide dishes

Balsamic-Shallot Green Beans

Ingredients: 1/4 cup balsamic vinegar1 large shallots, finely chopped2 tablespoons butter, room temperature1 lb...

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Puffy Pancakes
< 30 minsBreakfastPancakes and waffles

Puffy Pancakes

Ingredients: 1/2 cup butter, softened1 cup milk1 cup all-purpose flour4 large eggs, beaten Directions:...

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Amaretto Blueberry Pancakes
< 30 minsBreakfastPancakes and waffles

Amaretto Blueberry Pancakes

Ingredients: 1 cup vanilla ice cream3 tablespoons Amaretto or 3 tablespoons Grand Marnier1/2 cup...

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Asian Chicken Stir Fry
< 30 minsMain dishOne Dish meal

Asian Chicken Stir Fry

Ingredients: 1 tablespoon vegetable oil1 lb boneless chicken breasts, cut into strips1 (10 3/4...

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Riley and Chelsea's Favorite Monster Cookies
< 30 minsCookies and browniesDessert

Riley and Chelsea’s Favorite Monster Cookies

Ingredients: 1 1/2 cups smooth peanut butter1/2 cup margarine, softened1 1/2 cups brown sugar,...

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Pumpkin Cheesecake- Low Calorie
< 30 minsCheesecakeDessert

Pumpkin Cheesecake- Low Calorie

Ingredients: 4 ounces fat free cream cheese1 tablespoon skim milk1 tablespoon Splenda sugar substitute1...

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Udon Salad
< 30 minsSaladsVegetarian

Udon Salad

Ingredients: 250 g udon noodles90 g snow pea sprouts2 tablespoons chopped fresh chives1 small...

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Meatball Pizza
< 30 minsMain dishPizza

Meatball Pizza

In the world of homemade pizzas, the meatball pizza stands out as a unique...

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Swirled Cheesecake Nibbles
< 30 minsCheesecakeDessert

Swirled Cheesecake Nibbles

Ingredients: 36 vanilla wafers10 ounces Nestle semi-sweet and white chocolate swirled chocolate morsels, divided...

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Italian Grinder
< 30 minsLunch/snacksSandwiches

Italian Grinder

Ingredients: 4 Italian rolls ( Sub)8 slices hot capicola, ham ( thin sliced)8 slices...

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Mushroom Brown Rice Soup
< 30 minsSoups & stewsTime to make

Mushroom Brown Rice Soup

Ingredients: 1 chopped onions1 (10 ounce) packages sliced mushrooms1 cup shredded carrots1 minced garlic...

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Low Carb Pasta With Gorgonzola and Walnuts
< 30 minsPastarice and grains

Low Carb Pasta With Gorgonzola and Walnuts

Ingredients: 1 (12 ounce) boxes low-carb penne6 ounces gorgonzola, crumbled2/3 cup toasted walnut pieces1/2...

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Champsdiet featured Image
< 30 minsHealthyLunch/snacks

Fair Funnel Cakes

Ingredients: 3 eggs1/4 cup sugar2 cups whole milk3 2/3 cups all-purpose flour1/2 teaspoon salt2...

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Candied Walnut Orange Salad
< 30 minsSaladsTime to make

Candied Walnut Orange Salad

Ingredients: vegetable oil cooking spray3 tablespoons sugar, for top3 tablespoons orange juice, from can2...

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Yoghurt and Mint Chutney
< 30 minsAsianIndian

Yoghurt and Mint Chutney

Ingredients: 6 tablespoons plain yogurt1/2 teaspoon salt2 teaspoons dried mint1/2 teaspoon chili powder Directions:...

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Spicy Hot Crackers
< 30 mins5 ingredients or lessAppetizers

Spicy Hot Crackers

Ingredients: 1 1/4 cups canola oil1 (1 ounce) package ranch dressing mix2 tablespoons red...

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Champsdiet featured Image
< 30 minsSaladsVegetables

Railroad Coleslaw

Ingredients: 3 cups shredded cabbage2 tablespoons minced onions1/4 cup minced green peppers1/4 cup sugar1/4...

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Diabetic Cornflake Spice Muffins
< 30 minsBreadsDiabetic

Diabetic Cornflake Spice Muffins

Ingredients: 2 cups flour3 teaspoons baking powder1 teaspoon salt1/2 teaspoon cinnamon2/3 cup brown sugar...

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Ch-Easy Golden Garlic Bread
< 30 minsBreadsTime to make

Ch-Easy Golden Garlic Bread

Ingredients: 3/4 cup butter, softened1/2 cup light mayonnaise3 cups cheddar cheese, shredded ( about...

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Simple Coleslaw
< 30 minsFor large groupsSalads

Simple Coleslaw

Ingredients: 1 medium green cabbage heads2 carrots, shredded1 onions1 green peppers1 cup sugar1 cup...

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Pennsylvania German Fried Tomatoes
< 30 minsTomatoesVegetables

Pennsylvania German Fried Tomatoes

Ingredients: 1 lb plum tomatoes, cut lengthwise into 1/2 inch slices1/3 cup flour1 teaspoon...

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Lemon Nut Refrigerator Cookies
< 30 minsCookies and browniesDessert

Lemon Nut Refrigerator Cookies

Ingredients: 1 cup shortening1/2 cup light brown sugar1/2 cup sugar2 tablespoons lemon juice1 eggs2...

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Waffles
< 30 minsBreakfastPancakes and waffles

Waffles

Ingredients: 1 3/4 cups flour3 teaspoons baking powder1/2 teaspoon salt2 eggs1 1/4 cups milk1/2...

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Aussie Version Fried Rice
< 30 minsMain dishPasta

Aussie Version Fried Rice

Ingredients: 2 cups instant rice1/2-1 cup frozen peas1 onions, finely chopped1/2 lb bacon, use...

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Yogurt French Toast
< 30 minsBreakfastHealthy

Yogurt French Toast

Ingredients: 6 slices cinnamon raisin bread ( thicker is better!)1/2 cup low-fat vanilla yogurt1/4...

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Tropical Wave
< 30 minsBeveragesSmoothies

Tropical Wave

Ingredients: 1 1/2 cups sliced ripe bananas1 cup cubed fresh pineapple1 cup cubed peeled...

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Saltine Cracker Cookies
< 30 minsCookies and browniesDessert

Saltine Cracker Cookies

Ingredients: 1 cup butter1 cup brown sugar40 saltine crackers1 cup chocolate chips1/2 cup pecans...

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Turkey Tenderloin Sandwiches
< 30 minsLunch/snacksSandwiches

Turkey Tenderloin Sandwiches

Ingredients: 4 (4 ounce) turkey breast tenderloins1/4 cup canola oil1/4 cup sherry wine or...

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Family Style French Toast
< 30 minsBreadsBreakfast

Family Style French Toast

Ingredients: 2/3 cup packed brown sugar1/2 cup butter or 1/2 cup margarine, melted2 teaspoons...

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Meat Fondue Sauces
< 30 minsCondimentsetc.

Meat Fondue Sauces

Ingredients: 1/2 cup mayonnaise1 teaspoon catsup1 teaspoon brandy1/4 teaspoon Worcestershire sauce1/4 cup mayonnaise1/2 teaspoon...

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Fantastic  Crackle Top  Sugar-Cinnamon Cookies
< 30 minsCookies and browniesDessert

Fantastic Crackle Top Sugar-Cinnamon Cookies

Ingredients: 2 cups white sugar1 cup brown sugar2 cups Butter Flavor Crisco ( do...

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Iced Sweet Mint Tea
< 30 minsBeveragesVegetarian

Iced Sweet Mint Tea

Ingredients: 12 bags single serving tea ( caffinated or decafe)2 quarts boiling water10 sprigs...

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Champsdiet featured Image
< 30 minsMeatPork

Orange Pork and Potatoes

Ingredients: 4 medium potatoes, cut into 3/4 inch cubes and microwave for 6 to...

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Nantucket Bleu Spinach Salad
< 30 minsSaladsVegetables

Nantucket Bleu Spinach Salad

Ingredients: 1 shallots, minced1/2 pint fresh blueberries1 teaspoon salt3 tablespoons sugar1/3 cup raspberry vinegar1...

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Georgia Peach Bread
< 30 minsBreadsFor large groups

Georgia Peach Bread

Ingredients: 1 1/2 cups sugar1/2 cup Butter Flavor Crisco2 eggs2 1/4 cups fresh peaches,...

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Can't Miss Red Snapper
< 30 minsFishSeafood

Can’t Miss Red Snapper

Ingredients: 4 (8 ounce) red snapper fillets, about 1/2 inch thick1 teaspoon salt1/2 teaspoon...

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Colourful Corn
< 30 minsCornVegetables

Colourful Corn

Ingredients: 1 medium green peppers, chopped and seeded1 tomatoes, cubed1 carrots, grated1 teaspoon green...

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Skorbits Squares
< 30 minsCakesDessert

Skorbits Squares

Ingredients: 1 can Eagle Brand Condensed Milk1 package Skor English toffee bits1 (250 g)...

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Middle Eastern Bean Salad
< 30 minsSaladsVegetarian

Middle Eastern Bean Salad

Ingredients: 250 g butter beans250 g green beans3 teaspoons sumac1 small red onions, finely...

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Sausage Links With Apricot-Mustard Glaze
< 30 minsBreakfastTime to make

Sausage Links With Apricot-Mustard Glaze

Ingredients: 1/2 cup apricot preserves1/4 cup sweet-hot mustard2 teaspoons chopped fresh rosemary or 1/4...

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Artichoke Soup
< 30 minsSoups & stewsTime to make

Artichoke Soup

Ingredients: 4 button mushrooms, sliced1 small leeks, finely chopped2 teaspoons unsalted butter or 2...

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Sour Cream Cabbage
< 30 minsSide dishesVegetables

Sour Cream Cabbage

Ingredients: 1/4 cup butter or 1/4 cup bacon fat6 cups cabbage, chopped1 teaspoon salt1/2...

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Pork With Apricot Glaze
< 30 minsMeatPork

Pork With Apricot Glaze

Ingredients: 500 g pork fillets60 g butter1 onions, sliced2 teaspoons curry powder2 teaspoons ginger,...

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Ramen Salad
< 30 minsSaladsTime to make

Ramen Salad

Ingredients: 1 (6 ounce) packages cabbage coleslaw mix2 bunches green onions ( Chopped)1 cup...

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Fruit Chaat ( Fruit Salad )
< 30 minsAsianIndian

Fruit Chaat ( Fruit Salad )

Ingredients: 1 cup papayas, diced3/4 cup pineapple, diced1 cup apples, diced1/2 cup bananas, diced4...

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Cornish Game Hens With Feta
< 30 minsMain dishTime to make

Cornish Game Hens With Feta

Ingredients: 2 Cornish henssalt and pepper1 tablespoon olive oil2 medium onions, sliced1 (17 ounce)...

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BBQ Raisin Cabbage Salad
< 30 minsSaladsTime to make

BBQ Raisin Cabbage Salad

Ingredients: 3 cups cabbage, shredded1/2 cup raisins1/2 cup carrots, shredded1/4 cup green onions, sliced1/4...

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Taco Cheese Quesadillas
< 30 minsMexicanNorth american

Taco Cheese Quesadillas

Ingredients: 4 9 inch flour tortillas8 ounces shredded taco flavor cheese4 Italian plum tomatoes,...

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Very Quick Soft Breadsticks
< 30 mins5 ingredients or lessBreads

Very Quick Soft Breadsticks

Ingredients: 1 (8 ounce) cans refrigerated buttermilk biscuits1 egg whites, slightly beatencoarse salt Directions:...

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