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HomeHealthy Recipes

Category: < 30 mins

“Half-Hour Gourmet” – The “< 30 mins" section at ChampsDiet.com is a haven for those seeking to create something special in minimal time. Here, you'll find an array of recipes that transform simple ingredients into extraordinary meals in under 30 minutes. From zesty pastas to quick stir-fries, and from refreshing salads to speedy soups, these dishes cater to the demands of a hectic lifestyle while ensuring a gourmet experience.

Home » < 30 mins » Page 10
Wilted Dandelion Greens
< 30 minsTime to makeVegetables

Wilted Dandelion Greens

Ingredients: 3 -4 quarts dandelion greens8 slices bacon1 teaspoon dry mustard2 tablespoons sugar6 tablespoons...

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Aussie Version Fried Rice
< 30 minsMain dishPasta

Aussie Version Fried Rice

Ingredients: 2 cups instant rice1/2-1 cup frozen peas1 onions, finely chopped1/2 lb bacon, use...

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Super Easy Lemon Cookies!
< 30 minsCookies and browniesDessert

Super Easy Lemon Cookies!

Ingredients: 1 (18 ounce) boxes moist deluxe lemon cake mix2 large eggs1/2 cup vegetable...

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Poor Boy Loaf
< 30 minsLunch/snacksSandwiches

Poor Boy Loaf

Ingredients: 1 (12 ounce) unsliced loaf Italian bread1/4 cup butter or 1/4 cup margarine,...

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Big Sandwich
< 30 minsLunch/snacksSandwiches

Big Sandwich

Ingredients: 1 unsliced round loaf Italian bread ( 8 inches)5 -6 slices cooked beef...

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Cheesy Layered Salad
< 30 minsSaladsVegetables

Cheesy Layered Salad

Ingredients: 1 head lettuce, torn into small pieces1 onions, chopped1 (8 ounce) cans water...

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Fantastic  Crackle Top  Sugar-Cinnamon Cookies
< 30 minsCookies and browniesDessert

Fantastic Crackle Top Sugar-Cinnamon Cookies

Ingredients: 2 cups white sugar1 cup brown sugar2 cups Butter Flavor Crisco ( do...

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Sheila's (tolerable) Brussels Sprouts
< 30 minsTime to makeVegetables

Sheila’s (tolerable) Brussels Sprouts

Ingredients: 4 cups fresh Brussels sprouts1/2 cup chopped onions2 tablespoons butter1 tablespoon flour1 tablespoon...

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Rum Cake
< 30 minsCakesDessert

Rum Cake

Ingredients: 2 (6 ounce) packages stella doro sponge cookies1/2 cup milk, mixed with2 tablespoons...

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Angel Food Cake Dessert
< 30 minsCakesDessert

Angel Food Cake Dessert

Ingredients: 1 angel food cake, cubed1 cup low-fat ricotta cheese2 cups non-fat vanilla yogurtfresh...

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Grilled Banana Bread Ham Steak Sandwiches
< 30 minsLunch/snacksSandwiches

Grilled Banana Bread Ham Steak Sandwiches

Ingredients: 8 slices banana bread, thick slices ( with or without nuts)1 large round...

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Champsdiet featured Image
< 30 minsSaladsTime to make

Antipasto Salad

Ingredients: 1 large tomatoes, seeded and chopped1/2 lb salami, matchstick strips1/4 lb mortadella, matchstick...

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Champsdiet featured Image
< 30 minsDessertTime to make

Chocolate cookie cake

Ingredients: 1 (600 g) boxes of maria cookies3 cups milk1/2 cup sugar50 g butter2...

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Seven Layer Salad
< 30 minsKid FriendlySalads

Seven Layer Salad

Ingredients: 1 head lettuce6 -8 hard-boiled eggs1 bunch green onions, chopped1/2 cup chopped celery1/2...

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Lime Cilantro Butter Shallot Butter
< 30 minsCondimentsetc.

Lime Cilantro Butter Shallot Butter

Ingredients: 1/2 cup unsalted butter, Softened1 tablespoon fresh cilantro, chopped1 tablespoon freshly squeezed lime...

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Kahlua French Toast
< 30 minsBreakfastHealthy

Kahlua French Toast

Ingredients: 4 eggs1/2 cup milk1/2 teaspoon pure vanilla extract1/2 teaspoon freshly grated cinnamon, or...

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Artichoke Soup
< 30 minsSoups & stewsTime to make

Artichoke Soup

Ingredients: 4 button mushrooms, sliced1 small leeks, finely chopped2 teaspoons unsalted butter or 2...

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Pizza Surprise
< 30 minsAppetizersSpreads

Pizza Surprise

Ingredients: 8 ounces cream cheese1/4 cup mayonnaise1/2 cup sour cream2 (6 ounce) cans baby...

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Stress Free Potato Soup
< 30 minsSoups & stewsTime to make

Stress Free Potato Soup

Ingredients: 1 tablespoon butter or 1 tablespoon margarine1 cup frozen chopped onions14 1/2 ounces...

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Fatoosh
< 30 minsSaladsVegetables

Fatoosh

Ingredients: 2 Greek pita breads8 leaves romaine lettuce, torn in bite sized pieces2 green...

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Pasta With Lemon Zucchini Sauce
< 30 minsMain dishPasta

Pasta With Lemon Zucchini Sauce

Ingredients: 13 ounces farfalle pasta or 13 ounces other pastas4 small zucchini2 small yellow...

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3-2-1 Cornbread
< 30 minsBreadsQuick breads

3-2-1 Cornbread

Ingredients: 3 boxes Jiffy cornbread mix3 eggs1 cup milk2 (4 ounce) cans diced green...

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My Favorite Pesto Recipe
< 30 minsPastarice and grains

My Favorite Pesto Recipe

Ingredients: 2 cups of firmly packed basil leaves, washed and dried3 garlic cloves1/2 cup...

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Wolfgang's Garlic Bread
< 30 minsBreadsTime to make

Wolfgang’s Garlic Bread

Ingredients: 10 -15 garlic cloves, peeled and chopped1/2 cup basil leaves, roughly chopped1 sprig...

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Imitation Toffee
< 30 minsCandyDessert

Imitation Toffee

Ingredients: 1 cup sugar1 cup oleosaltine crackers1 (12 ounce) packages chocolate chips1 cup nuts,...

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Japanese Cabbage Salad
< 30 minsSaladsVegetables

Japanese Cabbage Salad

Ingredients: 2 cups shredded red cabbage2 cups shredded green cabbage6 green onions, sliced1/4 cup...

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Old-Fashioned Chocolate Soda
< 30 minsBeveragesFor 1 or 2

Old-Fashioned Chocolate Soda

Ingredients: 6 tablespoons chocolate syrup2 tablespoons whipped cream, in a can2 1/2 cups cold...

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Best Layered Salad
< 30 minsSaladsTime to make

Best Layered Salad

Ingredients: 1 (1 lb) bag prewashed romaine lettuce1/2 green peppers, diced2 green onions, diced5...

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French Toast Ala South Beach
< 30 minsBreakfastFor 1 or 2

French Toast Ala South Beach

Ingredients: 4 slices arnold’s whole grain bread8 ounces Egg Beaters egg substituteconfectioners’ sugar, for...

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Colourful Corn
< 30 minsCornVegetables

Colourful Corn

Ingredients: 1 medium green peppers, chopped and seeded1 tomatoes, cubed1 carrots, grated1 teaspoon green...

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Can't Miss Red Snapper
< 30 minsFishSeafood

Can’t Miss Red Snapper

Ingredients: 4 (8 ounce) red snapper fillets, about 1/2 inch thick1 teaspoon salt1/2 teaspoon...

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Iced Tea Suitable for Diabetics
< 30 minsBeveragesFor large groups

Iced Tea Suitable for Diabetics

Ingredients: 4 lipton family-size tea bags1 regular size tea bags3/4 cup Splenda sugar substitute1/4...

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Liz's Five-Star  Potato Soup  (Given by Kids)
< 30 minsKid FriendlySoups & stews

Liz’s Five-Star Potato Soup (Given by Kids)

Ingredients: 10 medium russet potatoes, peeled and diced 1 inch pieces6 -8 cups chicken...

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Lemony Olive Chicken
< 30 minsMain dishOne Dish meal

Lemony Olive Chicken

Ingredients: 1 tablespoon vegetable oil4 boneless skinless chicken breast halves1 can cream of chicken...

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Low Fat Snickers Dessert
< 30 minsDessertFor large groups

Low Fat Snickers Dessert

Ingredients: 1/2 gallon vanilla ice milk, slightly softened1 container Cool Whip Free, frozen topping...

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Red Kidney Bean Salad
< 30 minsBeansSide dishes

Red Kidney Bean Salad

Ingredients: 3 (16 ounce) cans red kidney beans, drained & rinsed1 cup chopped onions1...

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Old Fashioned Apple Salad With Cooked Dressing
< 30 minsApplesFruit

Old Fashioned Apple Salad With Cooked Dressing

Ingredients: 1 cup water2/3 cup sugar2 tablespoons lemon juice or 2 tablespoons vinegar1 tablespoon...

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Strawberry French Toast Sandwiches!!!!!
< 30 minsBreakfastEggs/dairy

Strawberry French Toast Sandwiches!!!!!

Ingredients: 1/4 cup whipped cream cheese2 tablespoons whipped cream cheese12 slices sandwich bread3 tablespoons...

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Riley and Chelsea's Favorite Monster Cookies
< 30 minsCookies and browniesDessert

Riley and Chelsea’s Favorite Monster Cookies

Ingredients: 1 1/2 cups smooth peanut butter1/2 cup margarine, softened1 1/2 cups brown sugar,...

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Pudding Chocolate Chip Cookies
< 30 minsCookies and browniesDessert

Pudding Chocolate Chip Cookies

Ingredients: 4 1/2 cups flour2 teaspoons baking soda2 teaspoons salt2 cups butter2 cups brown...

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Philly Cheese Steak Sandwich
< 30 minsLunch/snacksSandwiches

Philly Cheese Steak Sandwich

Ingredients: 2 cups onions, thinly sliced1/2 cup water2 teaspoons Dijon mustard1/2 teaspoon garlic, dried,minced4...

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Mc Donald's Breakfast Burrito
< 30 minsBreakfastTime to make

Mc Donald’s Breakfast Burrito

Ingredients: 1 lb rolled pork sausage ( mild)1/2 cup yellow onions ( diced)1/4 cup...

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Quick and Easy Honey Mustard Pork Tenderloin - Ww
< 30 mins5 ingredients or lessMain dish

Quick and Easy Honey Mustard Pork Tenderloin – Ww

Ingredients: 1 whole pork tenderloins4 tablespoons honey2 tablespoons cider vinegar2 tablespoons brown sugar1 tablespoon...

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Springtime Soup
< 30 minsSoups & stewsTime to make

Springtime Soup

Ingredients: 1 small zucchini, diced (optional)4 ounces fresh peas (optional)1/2 lemons, juice of1 lb...

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All American Olive Burgers
< 30 minsLunch/snacksSandwiches

All American Olive Burgers

Ingredients: 1 (4 ounce) cans ripe olives, chopped1 1/4 lbs lean ground beef1/4 cup...

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Baked Monte Cristo Sandwich
< 30 minsLunch/snacksSandwiches

Baked Monte Cristo Sandwich

Ingredients: 4 slices swiss cheese ( 1 oz)4 slices cooked turkey ( 1 oz)8...

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Oregano Breadsticks
< 30 minsAppetizersBreads

Oregano Breadsticks

Ingredients: 1 (11 ounce) cans refrigerated breadstick dough1 tablespoon olive oil1 teaspoon dried oreganocooking...

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Cream Cheese Butter Cookies
< 30 minsCookies and browniesDessert

Cream Cheese Butter Cookies

Ingredients: 2 1/2 cups flour, sifted1/2 teaspoon salt1/4 teaspoon cinnamon1 cup butter3 ounces cream...

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Zucchini-Parmesan Pancakes
< 30 minsBreakfastPancakes and waffles

Zucchini-Parmesan Pancakes

Ingredients: 1/2 cup flour1/2 cup parmesan cheese1/2 teaspoon dried oregano ( or to taste)salt...

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Jerk-Seasoned Chicken and Pepper Saute
< 30 mins5 ingredients or lessMain dish

Jerk-Seasoned Chicken and Pepper Saute

Ingredients: 1 lb boneless skinless chicken breast halves, cut into thin strips2 teaspoons jamaican...

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Kim's Bruschetta
< 30 minsAppetizersBreads

Kim’s Bruschetta

Ingredients: olive oil1 large tomatoes or 2 small tomatoes2 -3 cloves roasted garlicbasilromano cheeseasiago...

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Strange yet    Wonderful Couscous Salad
< 30 minsSaladsSide dishes

Strange yet Wonderful Couscous Salad

Ingredients: 2 cups water1/3 cup raisins3/4 teaspoon salt4 tablespoons olive oil1 1/2 cups couscous2...

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Pumpkin Special Dessert
< 30 minsDessertTime to make

Pumpkin Special Dessert

Ingredients: 1/2 cup margarine1 cup all-purpose flour1/2 cup pecans8 ounces cream cheese, softened2 cups...

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Coca-Cola Barbecue Sauce
< 30 minsCondimentsetc.

Coca-Cola Barbecue Sauce

Ingredients: 1 cup Coca-Cola1 cup ketchup1/4 cup Worcestershire sauce1 teaspoon liquid smoke1/4 cup A-1...

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"next to Sex" Dessert
< 30 minsCakesDessert

“next to Sex” Dessert

Ingredients: 1 1/2 cups flour1/2 cup margarine1/2 cup pecans, chopped1 cup confectioners’ sugar8 ounces...

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Pickled Beets
< 30 minsSide dishesTime to make

Pickled Beets

Ingredients: 2 (16 ounce) cans sliced beets1 cup sliced onions2/3 cup sugar2/3 cup cider...

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Gingerbread Waffles
< 30 minsBreakfastPancakes and waffles

Gingerbread Waffles

Ingredients: 1/4 cup sugar1/4 cup shortening1 eggs1/2 cup molasses1 cup all-purpose flour3/4 teaspoon baking...

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Baked Beans (Western Style)
< 30 minsBeansSide dishes

Baked Beans (Western Style)

Ingredients: 2 (16 ounce) cans pork & beans, Drained1/2 cup barbecue sauce1/3 cup brown...

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Salad Greens and Veggies with Fried Okra Croutons
< 30 minsSaladsTime to make

Salad Greens and Veggies with Fried Okra Croutons

Ingredients: 2 cups fresh corn kernels ( or frozen, thawed)3/4 cup white self-rising cornmeal2...

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Rocky Road S'mores Bars
< 30 minsDessertFor large groups

Rocky Road S’mores Bars

Ingredients: 1/2 cup butter, softened1/2 cup brown sugar, packed1 teaspoon vanilla1 cup flour1/2 cup...

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