Ingredients:
1/2 lb broccoli florets
1 large sweet red peppers or 2 small sweet red peppers, cut into strips
1 large oranges or 2 small oranges
1/4 teaspoon orange zest
1 teaspoon sesame oil, for flavor
Directions:
Microwave broccoli, red peppers, and 2 tablespoons of water in covered casserole on high for 6 to 8 minutes, until broccoli is tender-crisp, stirring once, drain.
Save juice for soup.
Peel and section oranges, saving juice.
Add grated peel and oil to orange juice.
Microwave on high 20 to 30 seconds until bubbly.
Stir orange sections into broccoli/pepper mixture.
Cook uncovered for 30 seconds or until heated through.
Drizzle with orange juice mixture.
Servings: 4
Time preparation: 15 min.
Time total: 24 min.