Ingredients:
1 lb unpeeled large raw shrimp
3 tablespoons dry sherry, divided
1 tablespoon peeled grated gingerroot
2 teaspoons cornstarch
1/3 cup no-salt-added chicken broth, undiluted
2 tablespoons low-calorie soy sauce
1 tablespoon rice wine vinegar
2 tablespoons reduced sodium ketchup
2 teaspoons sugar
1 teaspoon dark sesame oil
1/4 teaspoon ground red pepper
2 tablespoons chopped walnuts
1 teaspoon peanut oil
1 (10 ounce) packages fresh spinach
1 garlic cloves, minced
1 large sweet red peppers, cut into 1/2 inch strips
2 tablespoons water
6 green onions, cut into 1-inch pieces
Directions:
Peel, devein and butterfly shrimp.
Combine shrimp, 1 1/2 tablespoons sherry and gingerroot.
Cover and marinate in refrigerator for 30 minutes.
Combine remaining 1 1/2 tablespoons sherry, cornstarch, chicken broth, soy sauce, and vinegar; stir well.
Add ketchup and next 3 ingredients.
Set aside.
Coat a wok with cooking spray.
Heat at medium-high until hot.
Add walnuts and stir-fry for 30 seconds.
Remove walnuts from wok and set aside.
Drizzle peanut oil around top of wok, coating sides.
Add spinach to wok; stir-fry for 2 minutes.
Remove to a serving platter; keep warm.
Add garlic to wok; stir-fry 10 seconds.
Add sweet red pepper and green onions; stir-fry 3 to 4 minutes.
Add cornstarch mixture; stir-fry until mixture is slightly thickened and bubbly.
Spoon over spinach and sprinkle with walnuts.
Serve immediately.
Servings: 4
Time preparation: 40 min.
Time total: 45 min.