Ingredients:
4 boneless skinless chicken breast halves ( cut into cubes)
1/2 cup chopped onions
1 tablespoon cooking oil
8 ounces plain low-fat yogurt
2 (4 ounce) cans sliced mushrooms ( undrained)
2 tablespoons all-purpose flour
1 teaspoon paprika
1/4 teaspoon salt
nonstick cooking spray
Directions:
Spray skillet with cooking spray- add onions and cook until almost tender.
Add oil to skillet- add chicken and cook for 2-3 minutes or until tender and no longer pink.
In a small bowl mix together yogurt, flour, paprika and salt.
Add undrained mushrooms to skillet- stir in yogurt mixture.
Cook and stir until thickened and bubbly- continue to cook and stir for 1-2 minutes more.
Serve over hot noodles.
Servings: 5
Time preparation: 10 min.
Time total: 25 min.