Ingredients: 1 (48 ounce) jars deluxe mixed beans1 (28 ounce) cans Italian-style diced tomatoes1...
Creamed Spinach With Jalapenos
Ingredients: 1 (10 ounce) packages frozen spinach1/4 cup butter, divided1/4 cup breadcrumbs1 tablespoon flour3...
Special K Cottage Cheese Loaf
Ingredients: 1 cup finely chopped onions1 lb small curd cottage cheese1/4 cup vegetable oil1...
Pumpkin Fluff
Ingredients: 1 cup canned pumpkin1 teaspoon pumpkin pie spice1 cup skim milk1 cup fat-free...
Brussels Sprouts Mojo
Ingredients: 8 ounces Brussels sprouts, trimmed and washed2 tablespoons olive oil2 cloves garlic, minced1/4...
Scheherazade Casserole, modified
Ingredients: 1 cup raw bulgur wheat1 cup boiling water1 -2 tablespoon olive oil2 cups...
Hot Gingered Cider
Ingredients: 4 cups ginger ale4 cups apple cider2 tablespoons lemon juice4 tablespoons mulling spices...
Okra in Curd
Ingredients: 250 g okrasaltsugar1 teaspoon ground cayenne pepper, to taste ( if using this...
Vegetable Soup With Corn Dumplings
Ingredients: 1 tablespoon olive oil3 cups finely chopped onions1/8 teaspoon ground cloves4 garlic cloves,...
Green Chilies Stuffed and Fried (Set Your Mouth on Fire)
Ingredients: 250 g green chilies, slit and deseeded100 g graham flour ( besan)salt2 g...
Pomegranate and Avocado Dip
Ingredients: 2 avocados, peeled and diced2 tablespoons fresh lime juice2 cups mandarin orange sections,...
Creamy Baked Cabbage
Ingredients: 1 head cabbage, about 2-1/2 lbs.2 teaspoons salt2 tablespoons flour2 tablespoons sugar1/8 teaspoon...
Texas Rice
Ingredients: 1/4 cup butter or 1/4 cup margarine1 cup chopped onions4 cups cooked rice...
Crunchy Romaine Toss
Ingredients: 1 cup walnuts, chopped1 (3 ounce) packages ramen noodles, uncooked,broken up ( Discard...
Breaded Eggplant (Oven-Baked)
Ingredients: 2 medium eggplants, peeled and cut crosswise ( I cut 1/4-1/2 inch wide)1...
Open Faced Vegetable Sandwich
Ingredients: 12 slices bread3 tablespoons butter1 small onions, chopped1 small tomatoes, chopped1 small boiled...
Sparkling Homemade Ginger Ale
Ingredients: 3 cups club soda1/4 cup fresh ginger, grated ( or 1 tsp powdered)2...
Pan-Roasted Zucchini With Fresh Herb Gremolata
Ingredients: 3 tablespoons chopped mint leaves (optional)3 tablespoons chopped cilantro leaves1/2 garlic cloves, peeled...
Macritchie’s Fried Brussels Sprouts
Ingredients: 12 ounces Brussels sprouts1 tablespoon olive oil1 garlic cloves, minced1 sprig sweet basil,...
Healthy (don’t Tell ’em) Harvest Cookies
Ingredients: 1 cup almond meal1/2 cup raw wheat germ or 1/2 cup additional almond...
Udon Salad
Ingredients: 250 g udon noodles90 g snow pea sprouts2 tablespoons chopped fresh chives1 small...
Comfort Eggnog
Ingredients: 8 fluid ounces Southern Comfort1 quart dairy eggnog Directions: Chill ingredients, blend in...
Roasted Brussels Sprouts and Garlic
Ingredients: 2 lbs fresh Brussels sprouts, rinsed, trimmed and large ones cut in half1...
Tofu Stir Fry
Ingredients: 1 lb extra firm tofuwhite wine2 tablespoons sesame oil or 2 tablespoons vegetable...
Lemon Glazed Vegetables
Ingredients: 1 kg baby potatoes, boiled and halved1 kg steamed cauliflower florets1 kg snow...
The Woodward Veggie Burger
Ingredients: 1 cup chopped onions2 tablespoons minced garlic1 tablespoon olive oil3 tablespoons chopped fresh...
Strawberry Ricotta Porridge
Ingredients: 5/8 cup oats2 tablespoons light ricotta cheese1 tablespoon Splenda granular1 pinch salt250 g...
Southwest Pizza Bagels
Ingredients: 4 whole grain bagels, split1 (4 ounce) cans chopped mild green chilies1/2 cup...
Margarita Guacamole
Ingredients: 3 avocados, peeled and chopped3 tablespoons lime juice1 tablespoon tequila1 tablespoon orange liqueur6...
