Ingredients: 8 carrots, peeled and cut into thin strips2 tablespoons grated onions2 tablespoons horseradish1/2...
Golden Ginger Carrots
Ingredients: 8 carrots, peeled and washed1 small onions, skinned and diced3 -5 garlic cloves,...
Curly Cue Salad
Ingredients: 1 lb rotini pasta1 cup apple cider vinegar1/2 cup sugar1/4 cup oil1/2 teaspoon...
Sleepy-Time Tummy Tea
Ingredients: 1/4 teaspoon powdered ginger1/4 teaspoon ground cinnamon1/4 teaspoon catnip Directions: Fill a 10-12...
Chilled Avocado Soup
Ingredients: 2 medium avocados1 1/2 cups water1 cup milk2 tablespoons lemon juice2 1/2 teaspoons...
Elegant Braised Kohlrabi
Ingredients: 1 1/2 lbs kohlrabi2 tablespoons butter1/4 cup vegetable stock or 1/4 cup chicken...
Low Calorie Lemonade
Ingredients: 1 cup cold water1/4 cup lemon juice1 teaspoon sugar substitute1/2 cup ice, crushed...
Scheherazade Casserole, modified
Ingredients: 1 cup raw bulgur wheat1 cup boiling water1 -2 tablespoon olive oil2 cups...
Turkish Coffee
Ingredients: 1 cup water ( demitasse)1 1/2 teaspoons sugar1 teaspoon fine ground coffee (...
minted pea soup
Ingredients: 3/4 cup diced onions3/4 cup diced leeks1/2 cup chopped scallions2 tablespoons olive oil2...
Stuffed Celery
Ingredients: 1 bunch celery1 (8 ounce) packages cream cheese ( I use reduced fat)2...
Southwest Pizza Bagels
Ingredients: 4 whole grain bagels, split1 (4 ounce) cans chopped mild green chilies1/2 cup...
Crocodile Eyeballs
Ingredients: 1 jar pickling onions ( pinball sized)1 jar pimento stuffed olives1 (8 ounce)...
Avocado and Feta Cheese Salad Wraps
Ingredients: 1 ripe avocados, seeded and diced1/2 cup crumbled feta cheese2 teaspoons fresh lime...
Eggplant (Aubergine) Sandwich
Ingredients: 1 small eggplants, halved and sliced1 tablespoon olive oil, as needed1/4 cup mayonnaise2...
Lemon Cucumbers
Ingredients: 2 medium cucumbers, peeled and thinly sliced1/2 small white onions or 1/2 small...
Polish Stir-Fry- Rachael Ray (Vegetarian Version)
Ingredients: 3 tablespoons softened butter1 (18 ounce) packages pierogi, frozen ( or other potato...
Tom’s Tomato Soup French Dressing
Ingredients: 1 (10 3/4 ounce) cans tomato soup10 3/4 ounces oil ( use the...
Lemon Glazed Vegetables
Ingredients: 1 kg baby potatoes, boiled and halved1 kg steamed cauliflower florets1 kg snow...
Snow Peas with Three Peppers
Ingredients: 1 tablespoon peanut oil1 dried red chili peppers2 teaspoons cumin seeds1 lb snow...
Muscle Muffins
Ingredients: 1 cup whole wheat flour1 cup unbleached white flour1/2 cup powdered soy protein...
Eggless Pancakes
Ingredients: 2 1/2 cups all-purpose flour2 tablespoons sugar2 tablespoons baking powder1 tablespoon vegetable oil1...
Chai (East African Tea)
Ingredients: 6 cups water7 teaspoons tea leaves6 cups milk10 -15 teaspoons sugar Directions: Heat...
Sweet Low Fat Cornmeal Cake
Ingredients: 1 cup cornmeal1 cup flour1/2 cup brown sugar1 tablespoon baking powder1 teaspoon salt6...
Moroccan Spiced Chickpea Soup
Ingredients: 1/4 cup extra virgin olive oil1 large onions, diced6 garlic cloves, pressed1 teaspoon...
Farfalle With Feta and Chipotle
Ingredients: 2 tablespoons pumpkin seeds2 garlic cloves, minced ( abot 2 tbsp)1/4 teaspoon dried...
Fruit Cocktail Cake (from a Cake Mix)
Ingredients: 1 (18 1/4 ounce) boxes yellow cake mix ( I use the kind...
Quick and Easy Borscht
Ingredients: 6 cups finely shredded cabbage ( you can use coleslaw mix)1 cup vegetable...
Veggie Burgers II
Ingredients: 1 cup du puy lentils2 tablespoons olive oil1 small onions, finely diced1 garlic...
Quick and Easy Vegetarian Gravy
Ingredients: 1 (1 ounce) envelope Lipton Onion Soup Mix1 (10 3/4 ounce) cans 98%...
Quick Crustless Pear Tart
Ingredients: 1 pears, thinly sliced1/2 cup butter, softened1/3 cup honey3 eggs1 teaspoon vanilla extract1...
Vegetarian Baked Stuffed Red Bell Peppers
Ingredients: 1/2 cup long-grain rice ( preferably brown)1 teaspoon salt4 large sweet peppers (...
Last Minute Bean Chili Soup
Ingredients: 1/2 onions, chopped2 cloves garlic, finely chopped1 1/2 teaspoons olive oilwater1 can 3...
Rasam
Ingredients: 100 g red gram, split1 tablespoon oil5 g mustard ( 1 tsp)5 whole...
Jessica’s Special Salad
Ingredients: 2 containers grape tomatoes or 2 containers cherry tomatoes, washed4 ripe avocados, sliced...
Easy Chili Soup
Ingredients: 1 (10 ounce) cans tomato soup10 ounces milk1 (14 ounce) cans mixed chili...
End of Summer Ratatouille
Ingredients: 1/4 cup olive oil1 medium eggplants, diced into 1-inch cubes2 yellow squash, diced...
Veggie Skillet
Ingredients: 3 cups frozen diced frozen hash browns with onions and peppers2 tablespoons cooking...
Fettuccine With Vegetable Ribbons
Ingredients: 2 medium zucchini4 carrots1 lb fettuccine pasta ( or tagliatelle)1 bunch fresh cilantro...
Artichoke How to Cook and Eat It
Ingredients: 1 artichokeswater, to cover2 tablespoons Miracle Whip Directions: Cover artichoke with water and...
Slow Unsafe Sex on the Beach
Ingredients: 1 1/2 ounces sloe gin1 dash grenadine or 1 1/2 ounces cranberry juice1...
Okra in Curd
Ingredients: 250 g okrasaltsugar1 teaspoon ground cayenne pepper, to taste ( if using this...
Baked Onion
Ingredients: 1 medium vidalia onions, peeled,quatered ( or other sweet onion)2 tablespoons tomato paste1/2...
Green Chilies Stuffed and Fried (Set Your Mouth on Fire)
Ingredients: 250 g green chilies, slit and deseeded100 g graham flour ( besan)salt2 g...
Pumpkin Fluff
Ingredients: 1 cup canned pumpkin1 teaspoon pumpkin pie spice1 cup skim milk1 cup fat-free...
Eggplant (Aubergine) Salad Caprese
Ingredients: 3 small eggplantssalt2 medium tomatoes, sliced350 g bocconcini, sliced1/4 cup firmly packed fresh...
Tomato Salad With Fresh Basil Vinaigrette
Ingredients: 4 cups fresh-from-the-garden tomatoes, chopped1/3 cup packed fresh basil, snipped into small pieces...
Mediterranean Vegetable Pie
Ingredients: 1 lb eggplants, peeled 1/4 inch slices1 teaspoon salt1 large onions, sliced1 green...
Raw Veggie Soup
Ingredients: 1 1/2 cups carrots, shredded1 1/2 cups fresh tomatoes, peel and seed, chopped1...
Brussels Sprouts Mojo
Ingredients: 8 ounces Brussels sprouts, trimmed and washed2 tablespoons olive oil2 cloves garlic, minced1/4...
Garlic and Lemon Grilled Vegetables
Ingredients: 1/4 cup chopped flat leaf parsley3 tablespoons lemon juice2 tablespoons extra virgin olive...
Strawberry Ricotta Porridge
Ingredients: 5/8 cup oats2 tablespoons light ricotta cheese1 tablespoon Splenda granular1 pinch salt250 g...
Give Peas a Chance Salad
Ingredients: 2 cups shelled raw fresh peas ( or frozen, in a pinch); about...
Twice Baked Cheddar Souffles
Ingredients: 300 ml milk1/2 small onions, studded with1 cloves1 bay leaves40 g butter, plusextra...
Calabrian Cracked Olives
Ingredients: 2 lbs green Sicilian olives1 cup olive oil1/2 cup sweet california chili powder1/4...
Whole Wheat Pumpkin Muffins
Ingredients: 3 cups whole wheat flour4 1/2 teaspoons baking powder1 1/4 cups Splenda sugar...
Just Celery Salad
Ingredients: 2 cups celery, sliced into 1-2 inch pieces2 tablespoons red wine vinegar3 tablespoons...
Bread Poha
Ingredients: 4 cups bread, crusts removed and diced1 cup peas, cooked (optional)1/2 cup peanuts,...
Karen’s Spa Salad
Ingredients: 8 ounces rotini whole wheat pasta1 (8 ounce) cans artichoke hearts4 ounces baby...
Baked Fennel With Lemon
Ingredients: 2 fennel bulbs1 tablespoon lemon juice1/4 cup parmesan cheese, freshly grated1/2 teaspoon lemon...