Ingredients: 1 (15 ounce) cans peas, undrained1 (14 1/2 ounce) cans potatoes, drainedsalt and...
Sri Lankan Eggplant (Aubergine) Curry
Ingredients: 21 ounces large eggplants1 teaspoon salt (optional)vegetable oil, for deep frying2 tablespoons vegetable...
Light Sour Cream and Cheese Enchiladas
Ingredients: 2/3 cup finely chopped onions1 1/2 cups shredded Mexican blend cheese1 1/4 cups...
Whole Wheat Pumpkin Muffins
Ingredients: 3 cups whole wheat flour4 1/2 teaspoons baking powder1 1/4 cups Splenda sugar...
Stuffed Celery
Ingredients: 1 bunch celery1 (8 ounce) packages cream cheese ( I use reduced fat)2...
Vegetarian Baked Stuffed Red Bell Peppers
Ingredients: 1/2 cup long-grain rice ( preferably brown)1 teaspoon salt4 large sweet peppers (...
Sweet Low Fat Cornmeal Cake
Ingredients: 1 cup cornmeal1 cup flour1/2 cup brown sugar1 tablespoon baking powder1 teaspoon salt6...
Cafe Rio
Ingredients: 4 cups hot strong coffee4 slices orange rind4 slices lemons, rind of8 whole...
Baked Banana Stuffed French Toast
Ingredients: 4 ripe bananas, peeled, each cut into 4 pieces8 thin slices light mixed...
Proper Yorkshire Pudding
Ingredients: 1 cup plain flour1 large eggs ( preferably room temperature)1 cup cold water3/4...
Vegan Mayo
Ingredients: 1 cup soymilk2 1/2 cups safflower oil1 1/2 tablespoons cider vinegar1/4 teaspoon dry...
Mashed Brussels Sprouts With Parmesan and Cream
Ingredients: 1 1/2 kg Brussels sprouts284 ml double cream150 g parmesan cheese, gratedsalt and...
Chilled Spinach-Potato Soup With Buttermilk
Ingredients: 1 lb russet potatoes, peeled and cut into cubes5 cups water or 5...
Pumpkin Souffle
Ingredients: 3 eggs, separated1 (15 ounce) cans pumpkin1/2 cup light brown sugar1/2 cup plain...
Chai (East African Tea)
Ingredients: 6 cups water7 teaspoons tea leaves6 cups milk10 -15 teaspoons sugar Directions: Heat...
Palak Paneer
Ingredients: 4 bunches spinach ( Palak)panir ( made from 1 litre milk)2 tablespoons butter2...
Carob “cocoa”, Hot
Ingredients: 2 tablespoons carob powder ( unsweetened)1/4 teaspoon cornstarch6 -8 ounces unsweetened soymilk1/4 teaspoon...
Naan
Ingredients: 2/3 cup milk ( or water)2 cups all-purpose flour2 teaspoons onion seeds1 teaspoon...
Salted Lemon Edamame
Ingredients: 1 (16 ounce) packages frozen edamame, in shell1/2 tablespoon salt1/4 tablespoon pepper1 lemons,...
The Easiest (and Best) Oven Roasted Vegetables
Ingredients: 1 (1 1/4 ounce) envelopes Lipton Recipe Secrets savory herb with garlic soup...
Roasted Balsamic Beets
Ingredients: 4 medium red beets2 tablespoons balsamic vinegar1 tablespoon olive oilsalt & pepper Directions:...
Kidney Bean Soup With Lime-Yogurt
Ingredients: 1 tablespoon olive oil1 medium white onions, chopped1 medium carrots, peeld and chopped...
Radish Salad
Ingredients: 3 cups radishes, washed, trimmed and thinly sliced1 cup swiss cheese, cubed3 green...
Eggplant (Aubergine) Mexicana
Ingredients: 1 lb eggplants, peeled and cut into 1/2 ” cubes1 (16 ounce) cans...
Vegetarian Salad
Ingredients: romaine lettuce1 avocados3 green onions9 cherry tomatoes1 Italian salad kit Directions: Wash and...
Warming Mulled Wine
Ingredients: 750 ml red wine ( Merlot is good)2 tablespoons brown sugar3 cinnamon sticks6...
Tom’s Tomato Soup French Dressing
Ingredients: 1 (10 3/4 ounce) cans tomato soup10 3/4 ounces oil ( use the...
“Red Hot” Applesauce
Ingredients: 8 apples, granny smiths are good3/4 cup red cinnamon candies1/2 cup sugar substitute,...
Okra in Curd
Ingredients: 250 g okrasaltsugar1 teaspoon ground cayenne pepper, to taste ( if using this...
Vegetable Risotto with Curry Sauce
Ingredients: 1 cup diced celery1 cup diced carrots2 small zucchini, diced1 small leeks, white...
Easy Eggplant (Aubergine) Sandwich
Ingredients: 1 whole eggplants1 teaspoon olive oil, plus more for brushingsalt and pepper1 baguette1...
Lightened up Eggplant ( Aubergine) Rollatini
Ingredients: 2 medium eggplants ( about 2 1/4 lbs. total)salt1 1/2 cups shredded part-skim...
Shiitake Cider Saute
Ingredients: 1 tablespoon olive oil2 tablespoons margarine4 garlic cloves, crushed1/2 lb shiitake mushrooms, stemmed...
Spinach and Beans Au Gratin
Ingredients: 1 tablespoon butter or 1 tablespoon olive oil1 medium onions, chopped3 cloves garlic,...
Boca Crumbles Vegetarian Stuffed Bell Peppers
Ingredients: 3 bell peppers ( red or green)1 small onions, chopped1 teaspoon chopped garlic1/8...
Vegetable Soup With Corn Dumplings
Ingredients: 1 tablespoon olive oil3 cups finely chopped onions1/8 teaspoon ground cloves4 garlic cloves,...
Garlic Feta Tomato Salad
Ingredients: 1 teaspoon olive oil1/2 teaspoon lemon juice1 minced garlic cloves1 chopped tomatoes1/8 teaspoon...
Dairy-Free Hot Cocoa Mix
Ingredients: 3 cups soymilk powder ( I use Better Than Milk Light)3/4 cup granulated...
Sun-Dried Tomato Pesto
Ingredients: 1/2 cup sun-dried tomatoes1/2 cup water1/3 cup olive oil1/3 cup pine nuts1/4 teaspoon...
Fast and Easy Taco Soup
Ingredients: 1 (48 ounce) jars deluxe mixed beans1 (28 ounce) cans Italian-style diced tomatoes1...
Open Faced Vegetable Sandwich
Ingredients: 12 slices bread3 tablespoons butter1 small onions, chopped1 small tomatoes, chopped1 small boiled...
Shallow Fried Okras
Ingredients: 200 g okra1 tablespoon cooking oil2 tablespoons coriander powder1 tablespoon cumin powder1 teaspoon...
Veggie Skillet
Ingredients: 3 cups frozen diced frozen hash browns with onions and peppers2 tablespoons cooking...
Bread Poha
Ingredients: 4 cups bread, crusts removed and diced1 cup peas, cooked (optional)1/2 cup peanuts,...
Grilled Pita Salad
Ingredients: 1/4 cup extra virgin olive oil3 tablespoons red wine or 3 tablespoons balsamic...
Summer Morning Oatmeal
Ingredients: 1 cup yogurt, any flavor1/3 cup quick oatmeal1/2 cup frozen fruit ( your...
Alabama Slammer
Ingredients: 2 ounces Southern Comfort1 ounce Amaretto1 ounce sloe gin1 ounce grenadineorange juice Directions:...
Brussels Sprouts Mojo
Ingredients: 8 ounces Brussels sprouts, trimmed and washed2 tablespoons olive oil2 cloves garlic, minced1/4...
Eggplant (Aubergine) Salad Caprese
Ingredients: 3 small eggplantssalt2 medium tomatoes, sliced350 g bocconcini, sliced1/4 cup firmly packed fresh...
Refried Black Beans Quesadillas
Ingredients: 1 (15 ounce) cans black beans8 flour tortillas6 ounces monterey jack pepper cheese,...
Bruschetta With Roasted Red Peppers Yummy!
Ingredients: 1 large red bell peppers ( or 2 small)1/4-1/2 extra virgin olive oil...
Sharp Cheese Walnut Patties
Ingredients: 2 (10 3/4 ounce) cans cream of mushroom soup3/4 cup water2 cups sour...
Grilled Onion, Potato and Raclette Pizza
Ingredients: 1 pizza crusts, 10 inches in diameter, pre-baked4 potatoes2 onions, sliced2 garlic cloves,...
Finnish Yellow Turnip (Swede or Rutabaga) Bake
Ingredients: 2 medium yellow turnips or 2 medium rutabagas2 tablespoons butter1 cup milk, preferably...
minted pea soup
Ingredients: 3/4 cup diced onions3/4 cup diced leeks1/2 cup chopped scallions2 tablespoons olive oil2...
Raw Veggie Soup
Ingredients: 1 1/2 cups carrots, shredded1 1/2 cups fresh tomatoes, peel and seed, chopped1...
Easy Cucumber, Tomato and Onion Salad
Ingredients: 1 1/2 cups cucumbers, thinly sliced1 1/2 cups tomatoes, cubed or 1 1/2...
Chocolate Espresso Mousse
Ingredients: 1 (12 ounce) packages semi-sweet chocolate chips ( 2 cups)2 cups whipping cream,...
Peas With Mushrooms
Ingredients: 1/2 lb fresh mushrooms, sliced2 tablespoons sliced green onions1 tablespoon butter1/4 teaspoon dried...
Treva’s Stuffed Bell Peppers
Ingredients: 3 bell peppers4 eggs1/2 cup water1 1/2 cups flavored breadcrumbs1/2 cup romano cheese1/2...