Ingredients: 2 tablespoons pumpkin seeds2 garlic cloves, minced ( abot 2 tbsp)1/4 teaspoon dried...
Vegetarian Casserole
Ingredients: 3/4 cup chopped walnuts or 3/4 cup pecans3/4 cup chopped celery1 medium onions,...
Simply Elegant Green Beans
Ingredients: 1 lb fresh green beans, ends trimmed1 tablespoon olive oil1/2 cup walnuts, coarsely...
Palak Paneer
Ingredients: 4 bunches spinach ( Palak)panir ( made from 1 litre milk)2 tablespoons butter2...
Kidney Bean Soup With Lime-Yogurt
Ingredients: 1 tablespoon olive oil1 medium white onions, chopped1 medium carrots, peeld and chopped...
Creamed Spinach With Jalapenos
Ingredients: 1 (10 ounce) packages frozen spinach1/4 cup butter, divided1/4 cup breadcrumbs1 tablespoon flour3...
Blue Cheese and Herb Bites
Ingredients: 8 ounces crumbled blue cheese, softened1/2 cup butter, softened1 1/3 cups all-purpose flour1/3...
Baked Banana Stuffed French Toast
Ingredients: 4 ripe bananas, peeled, each cut into 4 pieces8 thin slices light mixed...
Open Faced Vegetable Sandwich
Ingredients: 12 slices bread3 tablespoons butter1 small onions, chopped1 small tomatoes, chopped1 small boiled...
Bite Size Goat Cheese and Walnut Cheesecake
Ingredients: 1/2 cup breadcrumbs1/2 cup finely ground walnuts1 tablespoon melted butter1/2 teaspoon salt1/2 teaspoon...
Chilled Spinach-Potato Soup With Buttermilk
Ingredients: 1 lb russet potatoes, peeled and cut into cubes5 cups water or 5...
Garlic Feta Tomato Salad
Ingredients: 1 teaspoon olive oil1/2 teaspoon lemon juice1 minced garlic cloves1 chopped tomatoes1/8 teaspoon...
Cheesy Mixed Vegetable Bake
Ingredients: 6 ounces broccoli florets6 ounces carrots, juliened6 ounces cauliflower florets4 ounces chopped pimiento,...
Carob “cocoa”, Hot
Ingredients: 2 tablespoons carob powder ( unsweetened)1/4 teaspoon cornstarch6 -8 ounces unsweetened soymilk1/4 teaspoon...
Sister Mary’s Zesty Carrots
Ingredients: 8 carrots, peeled and cut into thin strips2 tablespoons grated onions2 tablespoons horseradish1/2...
Shiitake Cider Saute
Ingredients: 1 tablespoon olive oil2 tablespoons margarine4 garlic cloves, crushed1/2 lb shiitake mushrooms, stemmed...
Winter Vegetable Cobbler
Ingredients: 1 turnips, peeled and cut into bite-size wedges1 potatoes, peeled and diced (...
Roasted Zucchini With Garlic
Ingredients: 5 medium zucchini1 whole bulbs of garlic2 tablespoons extra virgin olive oil1 tablespoon...
Bread Poha
Ingredients: 4 cups bread, crusts removed and diced1 cup peas, cooked (optional)1/2 cup peanuts,...
Rainbow Vegetable Stir Fry
Ingredients: 1 medium green peppers, seeded and cut into thin strips.1 medium red peppers,...
Eggplant (Aubergine) Sandwich
Ingredients: 1 small eggplants, halved and sliced1 tablespoon olive oil, as needed1/4 cup mayonnaise2...
Pumpkin Souffle
Ingredients: 3 eggs, separated1 (15 ounce) cans pumpkin1/2 cup light brown sugar1/2 cup plain...
Easy Tomato Tortilla Soup
Ingredients: 2 (29 ounce) cans diced tomatoes with green chilies, undrained1 (15 ounce) cans...
Fresh Tomato and Bean Soup
Ingredients: 1 tablespoon vegetable oil1 small onions, diced2 cloves garlic, minced4 cups vegetable stock1...
Tomato Salad With Fresh Basil Vinaigrette
Ingredients: 4 cups fresh-from-the-garden tomatoes, chopped1/3 cup packed fresh basil, snipped into small pieces...
Ginger, Carrot, and Daikon Salad
Ingredients: 1 large daikon radishes, julienned2 medium carrots, julienned6 radishes, thinly sliced3 tablespoons seasoned...
Healthy (don’t Tell ’em) Harvest Cookies
Ingredients: 1 cup almond meal1/2 cup raw wheat germ or 1/2 cup additional almond...
3 P’s Salad (Peas, Pickle, Peanut)
Ingredients: 1 (15 ounce) cans sweet peas3 -4 small sweet gherkins1 tablespoon sweet pickle...
Spicy Sauteed Green Beans with Red and Yellow Peppers
Ingredients: 2 tablespoons corn oil5 -10 black peppercorns ( depending on how hot you...
Brussels Sprouts in Honey Dijon Onion Sauce
Ingredients: 3 lbs frozen petite Brussels sprouts or 3 lbs fresh small Brussels sprouts2...
Banana Pumpkin Bread
Ingredients: 4 very ripe bananas ( or more)1 cup cooked pumpkin ( or more)3...
Fast and Easy Taco Soup
Ingredients: 1 (48 ounce) jars deluxe mixed beans1 (28 ounce) cans Italian-style diced tomatoes1...
Polish Stir-Fry- Rachael Ray (Vegetarian Version)
Ingredients: 3 tablespoons softened butter1 (18 ounce) packages pierogi, frozen ( or other potato...
Low Calorie Lemonade
Ingredients: 1 cup cold water1/4 cup lemon juice1 teaspoon sugar substitute1/2 cup ice, crushed...
Karen’s Spa Salad
Ingredients: 8 ounces rotini whole wheat pasta1 (8 ounce) cans artichoke hearts4 ounces baby...
The Woodward Veggie Burger
Ingredients: 1 cup chopped onions2 tablespoons minced garlic1 tablespoon olive oil3 tablespoons chopped fresh...
Artichoke How to Cook and Eat It
Ingredients: 1 artichokeswater, to cover2 tablespoons Miracle Whip Directions: Cover artichoke with water and...
Fettuccine and Feta Salad
Ingredients: 12 ounces fettuccine pasta1/4 lb feta cheese, crumbled1/4 lb fresh snow peas (...
Jens Really Tasty Chipotle Pesto
Ingredients: 4 -5 chipotle chiles ( THE ONES IN THE ADOBE SAUCE ARE REALLY...
Stuffed Celery
Ingredients: 1 bunch celery1 (8 ounce) packages cream cheese ( I use reduced fat)2...
Jane’s Potato Goodie
Ingredients: 2 lbs frozen hash browns ( shredded or cubed both work)1 (15 ounce)...
Sharp Cheese Walnut Patties
Ingredients: 2 (10 3/4 ounce) cans cream of mushroom soup3/4 cup water2 cups sour...
Turkish Coffee
Ingredients: 1 cup water ( demitasse)1 1/2 teaspoons sugar1 teaspoon fine ground coffee (...
Roasted Brussels Sprouts and Garlic
Ingredients: 2 lbs fresh Brussels sprouts, rinsed, trimmed and large ones cut in half1...
Whole Grain Vegetable Pilaf
Ingredients: 2 cups water2 vegetable bouillon cubes ( or you may use chicken or...
Golden Ginger Carrots
Ingredients: 8 carrots, peeled and washed1 small onions, skinned and diced3 -5 garlic cloves,...
Veggie Burgers II
Ingredients: 1 cup du puy lentils2 tablespoons olive oil1 small onions, finely diced1 garlic...
Roasted Balsamic Beets
Ingredients: 4 medium red beets2 tablespoons balsamic vinegar1 tablespoon olive oilsalt & pepper Directions:...
Exhibition Salad With Meringue-Baked Pecans
Ingredients: 1 egg whites1/4 teaspoon cinnamon1/4 teaspoon salt1/3 cup sugar4 tablespoons melted butter2 cups...
Barefoot Contessa’s Panzanella Salad
Ingredients: 3 tablespoons olive oil1 small French bread, cut into 1-inch cubes ( 6...
Banana for Dessert
Ingredients: 4 bananas1 lemons, juice of and grated rind2 tablespoons sugar2 tablespoons water3 tablespoons...
Texas Rice
Ingredients: 1/4 cup butter or 1/4 cup margarine1 cup chopped onions4 cups cooked rice...
Quick Cappuccino Mousse
Ingredients: 1/4 cup international delights instant cappuccino mix1/4 cup cold milk1 3/4 cups cold...
Zero Fat Soup
Ingredients: 4 cups nonfat vegetable broth or 4 cups vegetarian chicken broth2 cups diced...
Okra Orange Surprise
Ingredients: 2 tablespoons vegetable oil ( I use olive)1 (16 ounce) packages frozen okra1...
Iced Sweet Mint Tea
Ingredients: 12 bags single serving tea ( caffinated or decafe)2 quarts boiling water10 sprigs...
Sleepy-Time Tummy Tea
Ingredients: 1/4 teaspoon powdered ginger1/4 teaspoon ground cinnamon1/4 teaspoon catnip Directions: Fill a 10-12...
Nut and Veggie Burgers
Ingredients: 1 cup shelled raw walnuts1 cup raw cashews1 cup raw sunflower seeds1 cup...
Aam Ras
Ingredients: 500 g mango pulp1 teaspoon cardamom powder1 teaspoon powdered sugar1 teaspoon water5 teaspoons...
Fragrant Bulgur Pilaf (Moosewood)
Ingredients: 3/4 cup diced onions1/2 cup diced carrots1/2 cup diced bell peppers ( red...