Ingredients: 1 cup vegetable stock3 cups chopped broccoli ( about 1/2 large bunch)1 garlic...
Baked Banana Stuffed French Toast
Ingredients: 4 ripe bananas, peeled, each cut into 4 pieces8 thin slices light mixed...
Mediterranean Roasted Vegetables
Ingredients: vidalia onions, sliced 1/2 inch thickeggplants, sliced about 1/2 inch thickbell peppers, quarteredportabella...
Quick Crustless Pear Tart
Ingredients: 1 pears, thinly sliced1/2 cup butter, softened1/3 cup honey3 eggs1 teaspoon vanilla extract1...
Alabama Slammer
Ingredients: 2 ounces Southern Comfort1 ounce Amaretto1 ounce sloe gin1 ounce grenadineorange juice Directions:...
Summer Morning Oatmeal
Ingredients: 1 cup yogurt, any flavor1/3 cup quick oatmeal1/2 cup frozen fruit ( your...
Refried Black Beans Quesadillas
Ingredients: 1 (15 ounce) cans black beans8 flour tortillas6 ounces monterey jack pepper cheese,...
Cafe Marrakech
Ingredients: 4 cups hot strong coffee2 cinnamon sticks ( 3 inches long each)4 whole...
Fettuccine and Feta Salad
Ingredients: 12 ounces fettuccine pasta1/4 lb feta cheese, crumbled1/4 lb fresh snow peas (...
Zero Fat Soup
Ingredients: 4 cups nonfat vegetable broth or 4 cups vegetarian chicken broth2 cups diced...
Snow Peas with Mushrooms
Ingredients: 3/4 lb snow peas, trimmed3/4 lb mushrooms, thinly sliced3 tablespoons buttersalt and pepper1...
Brussels Sprouts Mojo
Ingredients: 8 ounces Brussels sprouts, trimmed and washed2 tablespoons olive oil2 cloves garlic, minced1/4...
Crunchy Romaine Toss
Ingredients: 1 cup walnuts, chopped1 (3 ounce) packages ramen noodles, uncooked,broken up ( Discard...
Jens Really Tasty Chipotle Pesto
Ingredients: 4 -5 chipotle chiles ( THE ONES IN THE ADOBE SAUCE ARE REALLY...
Three Sisters Stew
Ingredients: 1 tablespoon oil1/2 cup uncooked rice1 medium onions, cut into thin wedges2 (14...
Vegetable Soup With Corn Dumplings
Ingredients: 1 tablespoon olive oil3 cups finely chopped onions1/8 teaspoon ground cloves4 garlic cloves,...
Aam Ras
Ingredients: 500 g mango pulp1 teaspoon cardamom powder1 teaspoon powdered sugar1 teaspoon water5 teaspoons...
Mom ‘s Creamed Peas and Potatoes
Ingredients: 1 (15 ounce) cans peas, undrained1 (14 1/2 ounce) cans potatoes, drainedsalt and...
Cafe Rio
Ingredients: 4 cups hot strong coffee4 slices orange rind4 slices lemons, rind of8 whole...
Broiled Tofu
Ingredients: 1 (12 ounce) extra firm tofu ( in water)3 tablespoons balsamic vinegar3 tablespoons...
Turkish Coffee
Ingredients: 1 cup water ( demitasse)1 1/2 teaspoons sugar1 teaspoon fine ground coffee (...
Tofu Stir Fry
Ingredients: 1 lb extra firm tofuwhite wine2 tablespoons sesame oil or 2 tablespoons vegetable...
Pound Cake With Swirled Chocolate
Ingredients: 1 cup sugar1/2 cup unsalted butter, room temperature2 cups all-purpose flour1 teaspoon baking...
Eggplant (Aubergine) With Pomegranate Molasses
Ingredients: 1 1/2 lbs Japanese eggplantsolive oil2 tablespoons pomegranate molasses1 tablespoon fresh lemon juice1...
Okra Orange Surprise
Ingredients: 2 tablespoons vegetable oil ( I use olive)1 (16 ounce) packages frozen okra1...
Easy Tomato Tortilla Soup
Ingredients: 2 (29 ounce) cans diced tomatoes with green chilies, undrained1 (15 ounce) cans...
Southwest Pizza Bagels
Ingredients: 4 whole grain bagels, split1 (4 ounce) cans chopped mild green chilies1/2 cup...
Eggplant (Aubergine) Mexicana
Ingredients: 1 lb eggplants, peeled and cut into 1/2 ” cubes1 (16 ounce) cans...
Naan
Ingredients: 2/3 cup milk ( or water)2 cups all-purpose flour2 teaspoons onion seeds1 teaspoon...
Leeks and Parsnips: Sauteed or Creamed
Ingredients: 3 medium leeks2 tablespoons butter3 garlic cloves, smashed4 medium parsnips1 teaspoon salt1/2 teaspoon...
Aubergine (Eggplant) and Chickpea Tagine
Ingredients: 1 tablespoon olive oil2 onions, peeled and chopped2 celery ribs, trimmed and sliced1...
Sri Lankan Eggplant (Aubergine) Curry
Ingredients: 21 ounces large eggplants1 teaspoon salt (optional)vegetable oil, for deep frying2 tablespoons vegetable...
Honey-Baked Red Onions
Ingredients: 3 large red onions, peeled and cut in half crosswise ( you may...
Artichoke, Olive and Goat’s Cheese Pizza
Ingredients: 25 cm prepared pizza crust1/3 cup italian pasta sauce150 g marinated artichokes, quartered70...
Veggie Burgers II
Ingredients: 1 cup du puy lentils2 tablespoons olive oil1 small onions, finely diced1 garlic...
Poinsettia Party Punch
Ingredients: 750 ml champagne, chilled3 cups cranberry-apple juice, chilled1/4 cup frozen white grape juice...
Vegetarian Rollups
Ingredients: 16 ounces cream cheese8 ounces sour cream4 ounces black olives, drained4 1/2 ounces...
Nut and Veggie Burgers
Ingredients: 1 cup shelled raw walnuts1 cup raw cashews1 cup raw sunflower seeds1 cup...
Mashed Brussels Sprouts With Parmesan and Cream
Ingredients: 1 1/2 kg Brussels sprouts284 ml double cream150 g parmesan cheese, gratedsalt and...
Whole Wheat Pumpkin Muffins
Ingredients: 3 cups whole wheat flour4 1/2 teaspoons baking powder1 1/4 cups Splenda sugar...
Cucumber Party Bread
Ingredients: 1 medium cucumbers1 loaf rye cocktail bread ( found in the deli section)1...
Maple Brussels Sprouts With Onions
Ingredients: 1 tablespoon vegetable oil1 large onions, halved and sliced1 1/2 lbs Brussels sprouts,...
Slow Unsafe Sex on the Beach
Ingredients: 1 1/2 ounces sloe gin1 dash grenadine or 1 1/2 ounces cranberry juice1...
Garlic Mushrooms 2002 – Charishma’s Sweet and Sour Creation!!
Ingredients: 8 ounces mushrooms, boiled2 1/2 cups green peas, boiled6 fresh baby corn, chopped...
Eggless Pancakes
Ingredients: 2 1/2 cups all-purpose flour2 tablespoons sugar2 tablespoons baking powder1 tablespoon vegetable oil1...
Macritchie’s Fried Brussels Sprouts
Ingredients: 12 ounces Brussels sprouts1 tablespoon olive oil1 garlic cloves, minced1 sprig sweet basil,...
Stuffed Mozzarella
Ingredients: 4 ounces lowfat mozzarella cheese3/4 lb fresh spinach, steamed2 red bell peppers, sliced...
Fresh Tomato and Bean Soup
Ingredients: 1 tablespoon vegetable oil1 small onions, diced2 cloves garlic, minced4 cups vegetable stock1...
Artichokes with Jalapeno Mayonnaise
Ingredients: 6 -8 medium artichokes1 lemons, halved1 eggs1/2 lemons, juice of1 jalapenos, stemmed,seeded and...
Fast and Easy Taco Soup
Ingredients: 1 (48 ounce) jars deluxe mixed beans1 (28 ounce) cans Italian-style diced tomatoes1...
Phyllo Dough Spinach Pie
Ingredients: 16 sheets phyllo dough10 ounces frozen chopped spinach, thawed12 ounces low fat cottage...
Fettuccine With Vegetable Ribbons
Ingredients: 2 medium zucchini4 carrots1 lb fettuccine pasta ( or tagliatelle)1 bunch fresh cilantro...
Quick and Easy Vegetarian Gravy
Ingredients: 1 (1 ounce) envelope Lipton Onion Soup Mix1 (10 3/4 ounce) cans 98%...
Sesame Green Salad
Ingredients: 1 tablespoon sesame seeds2 tablespoons rice vinegar2 1/2 tablespoons soy sauce1 tablespoon sesame...
Raw Veggie Soup
Ingredients: 1 1/2 cups carrots, shredded1 1/2 cups fresh tomatoes, peel and seed, chopped1...
Farfalle With Feta and Chipotle
Ingredients: 2 tablespoons pumpkin seeds2 garlic cloves, minced ( abot 2 tbsp)1/4 teaspoon dried...
Moroccan Spiced Chickpea Soup
Ingredients: 1/4 cup extra virgin olive oil1 large onions, diced6 garlic cloves, pressed1 teaspoon...
Banana for Dessert
Ingredients: 4 bananas1 lemons, juice of and grated rind2 tablespoons sugar2 tablespoons water3 tablespoons...
Low Calorie Lemonade
Ingredients: 1 cup cold water1/4 cup lemon juice1 teaspoon sugar substitute1/2 cup ice, crushed...
Dried Tomatoes With Goat Cheese
Ingredients: 6 tomatoesolive oil4 sprigs thyme2 sprigs rosemarysuperfine sugarsaltpepper2 garlic cloves100 g goat cheese...