Ingredients: 4 cups nonfat vegetable broth or 4 cups vegetarian chicken broth2 cups diced...
Cinnamon Meringues
Ingredients: 2 egg whites1/4 teaspoon cream of tartar1/8 teaspoon salt1/2 cup Splenda granular (...
Split Pea Soup (oamc)
Ingredients: 1 (12 ounce) packages dry split peas3 cups water3/4 teaspoon onion powder1/8 teaspoon...
Palak Paneer
Ingredients: 4 bunches spinach ( Palak)panir ( made from 1 litre milk)2 tablespoons butter2...
Poinsettia Party Punch
Ingredients: 750 ml champagne, chilled3 cups cranberry-apple juice, chilled1/4 cup frozen white grape juice...
Cafe Marrakech
Ingredients: 4 cups hot strong coffee2 cinnamon sticks ( 3 inches long each)4 whole...
Sun-Dried Tomato Pesto
Ingredients: 1/2 cup sun-dried tomatoes1/2 cup water1/3 cup olive oil1/3 cup pine nuts1/4 teaspoon...
Vegetable Pasta Soup
Ingredients: 8 cups water6 vegetable bouillon cubes2 vegetable stock cubes1/2 cup corn1/2 cup peas1/2...
Fruit Quick Bread
Ingredients: 1 cup butter1 1/2 cups sugar1 teaspoon vanilla1 teaspoon salt1 teaspoon lemon juice1/2...
Pumpkin Quiche
Ingredients: 1 unbaked pastry shells125 g grated tasty cheese ( 4 ounce)1 tablespoon butter6...
Bruschetta With Roasted Red Peppers Yummy!
Ingredients: 1 large red bell peppers ( or 2 small)1/4-1/2 extra virgin olive oil...
Quick Crustless Pear Tart
Ingredients: 1 pears, thinly sliced1/2 cup butter, softened1/3 cup honey3 eggs1 teaspoon vanilla extract1...
Broccoli Soup
Ingredients: 1 cup vegetable stock3 cups chopped broccoli ( about 1/2 large bunch)1 garlic...
Eggplant (Aubergine) Mexicana
Ingredients: 1 lb eggplants, peeled and cut into 1/2 ” cubes1 (16 ounce) cans...
Rainbow Vegetable Stir Fry
Ingredients: 1 medium green peppers, seeded and cut into thin strips.1 medium red peppers,...
Pumpkin Souffle
Ingredients: 3 eggs, separated1 (15 ounce) cans pumpkin1/2 cup light brown sugar1/2 cup plain...
Kidney Bean Soup With Lime-Yogurt
Ingredients: 1 tablespoon olive oil1 medium white onions, chopped1 medium carrots, peeld and chopped...
Pizza With Honey, Caramelized Onions, Cheese and Mushrooms
Ingredients: 1 1/2 tablespoons olive oil2 large onions, thinly sliced2 teaspoons honey2 teaspoons balsamic...
Rasam
Ingredients: 100 g red gram, split1 tablespoon oil5 g mustard ( 1 tsp)5 whole...
Sister Mary’s Zesty Carrots
Ingredients: 8 carrots, peeled and cut into thin strips2 tablespoons grated onions2 tablespoons horseradish1/2...
Grilled Onion, Potato and Raclette Pizza
Ingredients: 1 pizza crusts, 10 inches in diameter, pre-baked4 potatoes2 onions, sliced2 garlic cloves,...
Orange-Buttered Brussels Sprouts
Ingredients: 10 ounces frozen Brussels sprouts2 teaspoons frozen orange juice concentrate2 teaspoons water1 teaspoon...
Broccoli with Cheddar Vinaigrette
Ingredients: 1 tablespoon olive oil1 1/2 teaspoons white wine vinegar1 tablespoon water1/2 teaspoon Tabasco...
Strawberry Poppy Seed Salad
Ingredients: 1 head romaine lettuce, washed and torn into bite sized pieces1 (6 ounce)...
Celery-Walnut Loaf
Ingredients: 4 cups chopped celery3 medium onions1 cup grated cheese1 1/2 cups walnuts3 cups...
Sage and Cheese Sausages
Ingredients: 2 1/2 cups fresh white breadcrumbs1 cup grated cheddar cheese1 small leeks, finely...
Snow Peas with Three Peppers
Ingredients: 1 tablespoon peanut oil1 dried red chili peppers2 teaspoons cumin seeds1 lb snow...
Veggie Skillet
Ingredients: 3 cups frozen diced frozen hash browns with onions and peppers2 tablespoons cooking...
Fragrant Bulgur Pilaf (Moosewood)
Ingredients: 3/4 cup diced onions1/2 cup diced carrots1/2 cup diced bell peppers ( red...
4 Points – White Pizza
Ingredients: 2 teaspoons olive oil1/2 vidalia onions (about 1 cup) or 1/2 other sweet...
Perfect Iced Tea
Ingredients: 8 tea bags2 quarts water1 cup sugar1 -2 tablespoon lemon juice Directions: In...
Pesto Pea Salad
Ingredients: 2 cups frozen peas2 tablespoons pignolis, toasted ( pine nuts)2 1/2 cups baby...
Devinely Skinny Coleslaw
Ingredients: 2/3 cup fat-free Miracle Whip1/4 cup Splenda sugar substitute1 tablespoon vinegar1/2 teaspoon salt1/2...
Tomato Olive Poppy Seed Tart!
Ingredients: 3 tablespoons olive oil2 large onions, coarsely chopped3 cloves garlic, crushed13 ounces canned...
Quick and Easy Vegetarian Gravy
Ingredients: 1 (1 ounce) envelope Lipton Onion Soup Mix1 (10 3/4 ounce) cans 98%...
Banana Pumpkin Bread
Ingredients: 4 very ripe bananas ( or more)1 cup cooked pumpkin ( or more)3...
Spinach Gnocchi
Ingredients: 1 lb potatoes1 lb spinach, fresh2 eggs8 ounces ricotta cheese1/2 cup butter2 tablespoons...
Baked Fennel With Lemon
Ingredients: 2 fennel bulbs1 tablespoon lemon juice1/4 cup parmesan cheese, freshly grated1/2 teaspoon lemon...
Chilled Avocado Soup
Ingredients: 2 medium avocados1 1/2 cups water1 cup milk2 tablespoons lemon juice2 1/2 teaspoons...
Mashed Brussels Sprouts With Parmesan and Cream
Ingredients: 1 1/2 kg Brussels sprouts284 ml double cream150 g parmesan cheese, gratedsalt and...
Vegetarian Baked Stuffed Red Bell Peppers
Ingredients: 1/2 cup long-grain rice ( preferably brown)1 teaspoon salt4 large sweet peppers (...
Overnight Stuffed French Toast
Ingredients: 20 slices whole wheat French bread ( 1 inch thick)1 (8 ounce) packages...
Special K Cottage Cheese Loaf
Ingredients: 1 cup finely chopped onions1 lb small curd cottage cheese1/4 cup vegetable oil1...
Roasted Red Onions with Balsamic Vinegar
Ingredients: 6 medium red onions, about 3″ diameterolive oilsalt and pepper1/3 cup water1/3 cup...
Lemon Cucumbers
Ingredients: 2 medium cucumbers, peeled and thinly sliced1/2 small white onions or 1/2 small...
Mom ‘s Creamed Peas and Potatoes
Ingredients: 1 (15 ounce) cans peas, undrained1 (14 1/2 ounce) cans potatoes, drainedsalt and...
Quick Cappuccino Mousse
Ingredients: 1/4 cup international delights instant cappuccino mix1/4 cup cold milk1 3/4 cups cold...
Star Salad
Ingredients: 2 bunches romaine lettuce hearts, trimmed, washed, dried and torn into bite-sized pieces1...
Southwest Pizza Bagels
Ingredients: 4 whole grain bagels, split1 (4 ounce) cans chopped mild green chilies1/2 cup...
Barefoot Contessa’s Panzanella Salad
Ingredients: 3 tablespoons olive oil1 small French bread, cut into 1-inch cubes ( 6...
The Pantry Coleslaw
Ingredients: 1 large head cabbage, finely shredded3/4 cup mayonnaise3 tablespoons sugar1 1/2 tablespoons white...
Spicy Banana Fritters (Zitumbuwa)
Ingredients: 1 1/2 cups flour2 teaspoons baking powder1 tablespoon powdered sugar1 tablespoon brown sugar1...
Crunchy Nut Pie Pastry
Ingredients: 1/2 cup minced nuts ( pecans, walnuts,and almonds work well)1 dash salt1 1/4...
Bo’s Coleslaw from One World Cafe
Ingredients: 1/2 head organic green cabbage, thinly sliced1/2 head organic red cabbage, thinly sliced1...
Green Chilies Stuffed and Fried (Set Your Mouth on Fire)
Ingredients: 250 g green chilies, slit and deseeded100 g graham flour ( besan)salt2 g...
Easy Sweet and Sour Red Cabbage Saute
Ingredients: 3 -5 tablespoons oil1 small onions, sliced1 -2 apples, peeled, cored and chopped...
Seaweed and Split Pea Soup
Ingredients: 3/4 cup dried split peas5 cups water1 ounce wakame seaweed2 onions1/2 lb carrots2...
Snow Peas with Mushrooms
Ingredients: 3/4 lb snow peas, trimmed3/4 lb mushrooms, thinly sliced3 tablespoons buttersalt and pepper1...
Artichokes with Jalapeno Mayonnaise
Ingredients: 6 -8 medium artichokes1 lemons, halved1 eggs1/2 lemons, juice of1 jalapenos, stemmed,seeded and...
Roasted Brussels Sprouts and Garlic
Ingredients: 2 lbs fresh Brussels sprouts, rinsed, trimmed and large ones cut in half1...
