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HomeHealthy Recipes

Category: Vegetarian

“Meatless Wonders” – The “Vegetarian” category at ChampsDiet.com offers an array of meat-free recipes. Perfect for vegetarians or those seeking to reduce their meat intake, these dishes are full of flavor and variety, showcasing how diverse and satisfying vegetarian cooking can be.

Home » Vegetarian » Page 3
Brown Rice Salad
Pastarice and grainsSalads

Brown Rice Salad

Ingredients: 1 1/2 cups brown rice1 red capsicums, chopped1 green capsicum, chopped3 spring onions,...

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minted pea soup
Soups & stewsVegetablesVegetarian

minted pea soup

Ingredients: 3/4 cup diced onions3/4 cup diced leeks1/2 cup chopped scallions2 tablespoons olive oil2...

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Texas Rice
PastaRicerice and grains

Texas Rice

Ingredients: 1/4 cup butter or 1/4 cup margarine1 cup chopped onions4 cups cooked rice...

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Breaded Eggplant (Oven-Baked)
AppetizersVegetablesVegetarian

Breaded Eggplant (Oven-Baked)

Ingredients: 2 medium eggplants, peeled and cut crosswise ( I cut 1/4-1/2 inch wide)1...

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Mediterranean Roasted Vegetables
Side dishesVegetablesVegetarian

Mediterranean Roasted Vegetables

Ingredients: vidalia onions, sliced 1/2 inch thickeggplants, sliced about 1/2 inch thickbell peppers, quarteredportabella...

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Grilled Onion
Main dishPizzaVegetarian

Grilled Onion, Potato and Raclette Pizza

Ingredients: 1 pizza crusts, 10 inches in diameter, pre-baked4 potatoes2 onions, sliced2 garlic cloves,...

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FruitKid FriendlyVegetarian

“Red Hot” Applesauce

Ingredients: 8 apples, granny smiths are good3/4 cup red cinnamon candies1/2 cup sugar substitute,...

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Leeks and Parsnips: Sauteed or Creamed
Side dishesVegetablesVegetarian

Leeks and Parsnips: Sauteed or Creamed

Ingredients: 3 medium leeks2 tablespoons butter3 garlic cloves, smashed4 medium parsnips1 teaspoon salt1/2 teaspoon...

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Broccoli with Cheddar Vinaigrette
BroccoliVegetablesVegetarian

Broccoli with Cheddar Vinaigrette

Ingredients: 1 tablespoon olive oil1 1/2 teaspoons white wine vinegar1 tablespoon water1/2 teaspoon Tabasco...

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Udon Salad
< 30 minsSaladsVegetarian

Udon Salad

Ingredients: 250 g udon noodles90 g snow pea sprouts2 tablespoons chopped fresh chives1 small...

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Eggplant (Aubergine) Mexicana
Side dishesVegetablesVegetarian

Eggplant (Aubergine) Mexicana

Ingredients: 1 lb eggplants, peeled and cut into 1/2 ” cubes1 (16 ounce) cans...

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CakesDessertVegetarian

Pound Cake With Swirled Chocolate

Ingredients: 1 cup sugar1/2 cup unsalted butter, room temperature2 cups all-purpose flour1 teaspoon baking...

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Goat Cheese Pita Pizza
Main dishPizzaVegetarian

Goat Cheese Pita Pizza

Ingredients: 1 pita bread ( 6 1/2 inch diameter)1/3 cup prepared marinara sauce3 ounces...

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Cucumber Party Bread
AppetizersBreadsVegetarian

Cucumber Party Bread

Ingredients: 1 medium cucumbers1 loaf rye cocktail bread ( found in the deli section)1...

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SaladsVegetablesVegetarian

Tomato Salad With Fresh Basil Vinaigrette

Ingredients: 4 cups fresh-from-the-garden tomatoes, chopped1/3 cup packed fresh basil, snipped into small pieces...

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Roasted Balsamic Beets
Side dishesVegetablesVegetarian

Roasted Balsamic Beets

Ingredients: 4 medium red beets2 tablespoons balsamic vinegar1 tablespoon olive oilsalt & pepper Directions:...

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Spinach Gnocchi
Eggs/dairyVegetablesVegetarian

Spinach Gnocchi

Ingredients: 1 lb potatoes1 lb spinach, fresh2 eggs8 ounces ricotta cheese1/2 cup butter2 tablespoons...

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Veggie Sandwich
Lunch/snacksSandwichesVegetarian

Veggie Sandwich

Ingredients: 2 slices whole wheat bread1/2 tomatoes, sliced thinly1/4 small cucumbers, sliced thinly1/4 cup...

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Garlic and Lemon Grilled Vegetables
Side dishesVegetablesVegetarian

Garlic and Lemon Grilled Vegetables

Ingredients: 1/4 cup chopped flat leaf parsley3 tablespoons lemon juice2 tablespoons extra virgin olive...

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Easy Potato Cheese Soup
< 60 minsSoups & stewsVegetarian

Easy Potato Cheese Soup

Ingredients: 1/4 cup water2 tablespoons butter1 (10 ounce) packages frozen whole kernel corn1/2 cup...

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Stuffed Celery
AppetizersVegetablesVegetarian

Stuffed Celery

Ingredients: 1 bunch celery1 (8 ounce) packages cream cheese ( I use reduced fat)2...

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Tandoori Indian Grilled Vegetables
Side dishesVegetablesVegetarian

Tandoori Indian Grilled Vegetables

Ingredients: 2 cups whole milk yogurt ( not low fat)4 large garlic cloves, minced1...

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Phyllo Dough Spinach Pie
Lunch/snacksMain dishVegetarian

Phyllo Dough Spinach Pie

Ingredients: 16 sheets phyllo dough10 ounces frozen chopped spinach, thawed12 ounces low fat cottage...

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Winter Vegetable Cobbler
Main dishOne Dish mealVegetarian

Winter Vegetable Cobbler

Ingredients: 1 turnips, peeled and cut into bite-size wedges1 potatoes, peeled and diced (...

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Dried Tomatoes With Goat Cheese
AppetizersVegetablesVegetarian

Dried Tomatoes With Goat Cheese

Ingredients: 6 tomatoesolive oil4 sprigs thyme2 sprigs rosemarysuperfine sugarsaltpepper2 garlic cloves100 g goat cheese...

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3 P's  Salad   (Peas
Side dishesVegetablesVegetarian

3 P’s Salad (Peas, Pickle, Peanut)

Ingredients: 1 (15 ounce) cans sweet peas3 -4 small sweet gherkins1 tablespoon sweet pickle...

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Sesame Green Salad
AsianSaladsVegetarian

Sesame Green Salad

Ingredients: 1 tablespoon sesame seeds2 tablespoons rice vinegar2 1/2 tablespoons soy sauce1 tablespoon sesame...

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Strawberry Poppy Seed Salad
SaladsVegetablesVegetarian

Strawberry Poppy Seed Salad

Ingredients: 1 head romaine lettuce, washed and torn into bite sized pieces1 (6 ounce)...

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Split Pea Soup (oamc)
Soups & stewsVegetablesVegetarian

Split Pea Soup (oamc)

Ingredients: 1 (12 ounce) packages dry split peas3 cups water3/4 teaspoon onion powder1/8 teaspoon...

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Baked Tofu
BeansSoy/tofuVegetarian

Baked Tofu

Ingredients: 6 tablespoons soy sauce2 teaspoons honey2 teaspoons balsamic vinegar ( important that its...

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Honey-Baked Red Onions
Low proteinSide dishesVegetarian

Honey-Baked Red Onions

Ingredients: 3 large red onions, peeled and cut in half crosswise ( you may...

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Vegan Mango Lassi
BeveragesVeganVegetarian

Vegan Mango Lassi

Ingredients: 2 cups vanilla-flavored soymilk1 mangoes, peeled and cut into chunks.3 dates, pitted and...

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Simply Elegant Green Beans
BeansSide dishesVegetarian

Simply Elegant Green Beans

Ingredients: 1 lb fresh green beans, ends trimmed1 tablespoon olive oil1/2 cup walnuts, coarsely...

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Creamed Spinach With Jalapenos
Side dishesVegetablesVegetarian

Creamed Spinach With Jalapenos

Ingredients: 1 (10 ounce) packages frozen spinach1/4 cup butter, divided1/4 cup breadcrumbs1 tablespoon flour3...

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Okra Orange Surprise
Side dishesVegetablesVegetarian

Okra Orange Surprise

Ingredients: 2 tablespoons vegetable oil ( I use olive)1 (16 ounce) packages frozen okra1...

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Fresh Tomato and Bean Soup
Soups & stewsVeganVegetarian

Fresh Tomato and Bean Soup

Ingredients: 1 tablespoon vegetable oil1 small onions, diced2 cloves garlic, minced4 cups vegetable stock1...

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Veggie Skillet
Main dishVegetablesVegetarian

Veggie Skillet

Ingredients: 3 cups frozen diced frozen hash browns with onions and peppers2 tablespoons cooking...

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Give Peas a Chance Salad
SaladsVegetablesVegetarian

Give Peas a Chance Salad

Ingredients: 2 cups shelled raw fresh peas ( or frozen, in a pinch); about...

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Quick and Easy Vegetarian Gravy
Kid FriendlySide dishesVegetarian

Quick and Easy Vegetarian Gravy

Ingredients: 1 (1 ounce) envelope Lipton Onion Soup Mix1 (10 3/4 ounce) cans 98%...

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Versatile Vegetarian Sponge Cake
CakesDessertVegetarian

Versatile Vegetarian Sponge Cake

Ingredients: 3 cups cake flour1/2 cup cornstarch3 teaspoons baking powder1 teaspoon baking soda400 ml...

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Tomato Olive Poppy Seed Tart!
< 4 hoursVegetarianWeeknight

Tomato Olive Poppy Seed Tart!

Ingredients: 3 tablespoons olive oil2 large onions, coarsely chopped3 cloves garlic, crushed13 ounces canned...

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Bite Size Goat Cheese and Walnut Cheesecake
AppetizersEggs/dairyVegetarian

Bite Size Goat Cheese and Walnut Cheesecake

Ingredients: 1/2 cup breadcrumbs1/2 cup finely ground walnuts1 tablespoon melted butter1/2 teaspoon salt1/2 teaspoon...

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Perfect Iced Tea
BeveragesVeganVegetarian

Perfect Iced Tea

Ingredients: 8 tea bags2 quarts water1 cup sugar1 -2 tablespoon lemon juice Directions: In...

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Snow Peas with Mushrooms
Side dishesVegetablesVegetarian

Snow Peas with Mushrooms

Ingredients: 3/4 lb snow peas, trimmed3/4 lb mushrooms, thinly sliced3 tablespoons buttersalt and pepper1...

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Pumpkin Pancakes with Cider Sauce
BreakfastPancakes and wafflesVegetarian

Pumpkin Pancakes with Cider Sauce

Ingredients: 1 cup flour1 tablespoon sugar2 teaspoons baking powder1/2 teaspoon salt1/2 teaspoon cinnamon1 cup...

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Turkish Coffee
< 15 minsBeveragesVegetarian

Turkish Coffee

Ingredients: 1 cup water ( demitasse)1 1/2 teaspoons sugar1 teaspoon fine ground coffee (...

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Spicy Banana Fritters (Zitumbuwa)
DessertKid FriendlyVegetarian

Spicy Banana Fritters (Zitumbuwa)

Ingredients: 1 1/2 cups flour2 teaspoons baking powder1 tablespoon powdered sugar1 tablespoon brown sugar1...

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Overnight Stuffed French Toast
< 4 hoursBreakfastVegetarian

Overnight Stuffed French Toast

Ingredients: 20 slices whole wheat French bread ( 1 inch thick)1 (8 ounce) packages...

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Refried Black Beans Quesadillas
AppetizersKid FriendlyVegetarian

Refried Black Beans Quesadillas

Ingredients: 1 (15 ounce) cans black beans8 flour tortillas6 ounces monterey jack pepper cheese,...

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Barefoot Contessa's Panzanella Salad
SaladsVegetablesVegetarian

Barefoot Contessa’s Panzanella Salad

Ingredients: 3 tablespoons olive oil1 small French bread, cut into 1-inch cubes ( 6...

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Muscle Muffins
BreakfastVeganVegetarian

Muscle Muffins

Ingredients: 1 cup whole wheat flour1 cup unbleached white flour1/2 cup powdered soy protein...

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Baked Fennel With Lemon
Side dishesVegetablesVegetarian

Baked Fennel With Lemon

Ingredients: 2 fennel bulbs1 tablespoon lemon juice1/4 cup parmesan cheese, freshly grated1/2 teaspoon lemon...

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Stuffed Mozzarella
< 15 minsSide dishesVegetarian

Stuffed Mozzarella

Ingredients: 4 ounces lowfat mozzarella cheese3/4 lb fresh spinach, steamed2 red bell peppers, sliced...

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Gooey Fried Tofu
BeansSoy/tofuVegetarian

Gooey Fried Tofu

Ingredients: 1 lb extra-soft tofu2 cups all-purpose flour1 teaspoon seasoning salt1/2 teaspoon garlic powder1...

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Elegant Braised Kohlrabi
Side dishesVegetablesVegetarian

Elegant Braised Kohlrabi

Ingredients: 1 1/2 lbs kohlrabi2 tablespoons butter1/4 cup vegetable stock or 1/4 cup chicken...

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Eggless Pancakes
BreakfastPancakes and wafflesVegetarian

Eggless Pancakes

Ingredients: 2 1/2 cups all-purpose flour2 tablespoons sugar2 tablespoons baking powder1 tablespoon vegetable oil1...

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Spinach and Beans Au Gratin
Main dishSoups & stewsVegetarian

Spinach and Beans Au Gratin

Ingredients: 1 tablespoon butter or 1 tablespoon olive oil1 medium onions, chopped3 cloves garlic,...

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Vegan Mayo
Condimentsetc.Vegan

Vegan Mayo

Ingredients: 1 cup soymilk2 1/2 cups safflower oil1 1/2 tablespoons cider vinegar1/4 teaspoon dry...

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Sri Lankan Eggplant (Aubergine) Curry
AsianSide dishesVegetarian

Sri Lankan Eggplant (Aubergine) Curry

Ingredients: 21 ounces large eggplants1 teaspoon salt (optional)vegetable oil, for deep frying2 tablespoons vegetable...

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BeveragesGluten FreeVegetarian

Cafe Rio

Ingredients: 4 cups hot strong coffee4 slices orange rind4 slices lemons, rind of8 whole...

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