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HomeHealthy Recipes

Category: Vegetarian

“Meatless Wonders” – The “Vegetarian” category at ChampsDiet.com offers an array of meat-free recipes. Perfect for vegetarians or those seeking to reduce their meat intake, these dishes are full of flavor and variety, showcasing how diverse and satisfying vegetarian cooking can be.

Home » Vegetarian » Page 3
Blue Cheese and Herb Bites
AppetizersEggs/dairyVegetarian

Blue Cheese and Herb Bites

Ingredients: 8 ounces crumbled blue cheese, softened1/2 cup butter, softened1 1/3 cups all-purpose flour1/3...

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Green Peas With Fresh Parsley and Garlic Butter Sauce
Side dishesVegetablesVegetarian

Green Peas With Fresh Parsley and Garlic Butter Sauce

Ingredients: 1/4 cup unsalted butter4 -5 garlic cloves, peeled and thinly sliced1 lb frozen...

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Exhibition Salad With Meringue-Baked Pecans
< 60 minsSaladsVegetarian

Exhibition Salad With Meringue-Baked Pecans

Ingredients: 1 egg whites1/4 teaspoon cinnamon1/4 teaspoon salt1/3 cup sugar4 tablespoons melted butter2 cups...

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Eggplant (Aubergine) Mexicana
Side dishesVegetablesVegetarian

Eggplant (Aubergine) Mexicana

Ingredients: 1 lb eggplants, peeled and cut into 1/2 ” cubes1 (16 ounce) cans...

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Easy Potato Cheese Soup
< 60 minsSoups & stewsVegetarian

Easy Potato Cheese Soup

Ingredients: 1/4 cup water2 tablespoons butter1 (10 ounce) packages frozen whole kernel corn1/2 cup...

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Chocolate Espresso Mousse
DessertPuddings and moussesVegetarian

Chocolate Espresso Mousse

Ingredients: 1 (12 ounce) packages semi-sweet chocolate chips ( 2 cups)2 cups whipping cream,...

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Bo's Coleslaw from One World Cafe
SaladsVegetablesVegetarian

Bo’s Coleslaw from One World Cafe

Ingredients: 1/2 head organic green cabbage, thinly sliced1/2 head organic red cabbage, thinly sliced1...

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Spicy Vegetable Roll-Ups
Main dishVegetablesVegetarian

Spicy Vegetable Roll-Ups

Ingredients: 1 cup garbanzo flour3/4 cup cold water3 tablespoons olive oil1 eggs1/4 teaspoon salt1/4...

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Chai (East African Tea)
AfricanBeveragesVegetarian

Chai (East African Tea)

Ingredients: 6 cups water7 teaspoons tea leaves6 cups milk10 -15 teaspoons sugar Directions: Heat...

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Texas Rice
PastaRicerice and grains

Texas Rice

Ingredients: 1/4 cup butter or 1/4 cup margarine1 cup chopped onions4 cups cooked rice...

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Give Peas a Chance Salad
SaladsVegetablesVegetarian

Give Peas a Chance Salad

Ingredients: 2 cups shelled raw fresh peas ( or frozen, in a pinch); about...

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Salted Lemon Edamame
Side dishesVeganVegetarian

Salted Lemon Edamame

Ingredients: 1 (16 ounce) packages frozen edamame, in shell1/2 tablespoon salt1/4 tablespoon pepper1 lemons,...

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Paradise Smoothie
BeveragesSmoothiesVegetarian

Paradise Smoothie

Ingredients: 1 (25 ounce) containers dole tropical fruit8 ounces vanilla yogurt1 mangoes, cut up2...

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Treva's Stuffed Bell Peppers
< 60 minsVegetablesVegetarian

Treva’s Stuffed Bell Peppers

Ingredients: 3 bell peppers4 eggs1/2 cup water1 1/2 cups flavored breadcrumbs1/2 cup romano cheese1/2...

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SaladsVegetablesVegetarian

Vegetarian Salad

Ingredients: romaine lettuce1 avocados3 green onions9 cherry tomatoes1 Italian salad kit Directions: Wash and...

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Versatile Vegetarian Sponge Cake
CakesDessertVegetarian

Versatile Vegetarian Sponge Cake

Ingredients: 3 cups cake flour1/2 cup cornstarch3 teaspoons baking powder1 teaspoon baking soda400 ml...

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Spinach Rice Loaf
< 4 hoursVegetarianWeeknight

Spinach Rice Loaf

Ingredients: 3 cups cooked brown rice4 eggs, beaten1 package frozen chopped spinach1 cup milk1...

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Orange Teriyaki Tofu
BeansSoy/tofuVegetarian

Orange Teriyaki Tofu

Ingredients: 1 lb firm tofu ( not extra-firm)1/4 cup soy sauce or 1/4 cup...

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Tropical Miracle Cake
CakesDessertVegetarian

Tropical Miracle Cake

Ingredients: 1 (18 ounce) boxes lemon cake mix3 eggs1/3 cup oil1 (20 ounce) cans...

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Radish Salad
SaladsSide dishesVegetarian

Radish Salad

Ingredients: 3 cups radishes, washed, trimmed and thinly sliced1 cup swiss cheese, cubed3 green...

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Corn Syrup Energy Bars
Lunch/snacksVegetablesVegetarian

Corn Syrup Energy Bars

Ingredients: 2 cups corn syrup1 tablespoon honey2 cups natural-style peanut butter, preferably fresh ground1...

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Mediterranean Roasted Vegetables
Side dishesVegetablesVegetarian

Mediterranean Roasted Vegetables

Ingredients: vidalia onions, sliced 1/2 inch thickeggplants, sliced about 1/2 inch thickbell peppers, quarteredportabella...

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4 Points - White Pizza
Main dishPizzaVegetarian

4 Points – White Pizza

Ingredients: 2 teaspoons olive oil1/2 vidalia onions (about 1 cup) or 1/2 other sweet...

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Quick and Easy Borscht
Soups & stewsVeganVegetarian

Quick and Easy Borscht

Ingredients: 6 cups finely shredded cabbage ( you can use coleslaw mix)1 cup vegetable...

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BeveragesGluten FreeVegetarian

Cafe Rio

Ingredients: 4 cups hot strong coffee4 slices orange rind4 slices lemons, rind of8 whole...

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Vegan Mango Lassi
BeveragesVeganVegetarian

Vegan Mango Lassi

Ingredients: 2 cups vanilla-flavored soymilk1 mangoes, peeled and cut into chunks.3 dates, pitted and...

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Spicy Banana Fritters (Zitumbuwa)
DessertKid FriendlyVegetarian

Spicy Banana Fritters (Zitumbuwa)

Ingredients: 1 1/2 cups flour2 teaspoons baking powder1 tablespoon powdered sugar1 tablespoon brown sugar1...

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Muscle Muffins
BreakfastVeganVegetarian

Muscle Muffins

Ingredients: 1 cup whole wheat flour1 cup unbleached white flour1/2 cup powdered soy protein...

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Mom 's Creamed Peas and Potatoes
PotatoesVegetablesVegetarian

Mom ‘s Creamed Peas and Potatoes

Ingredients: 1 (15 ounce) cans peas, undrained1 (14 1/2 ounce) cans potatoes, drainedsalt and...

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Diet Cabbage Soup
Soups & stewsVegetablesVegetarian

Diet Cabbage Soup

Ingredients: 4 carrots, thinly sliced2 zucchini, cut in half lengthwise and sliced2 yellow squash,...

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Roasted Zucchini With Garlic
SquashVegetablesVegetarian

Roasted Zucchini With Garlic

Ingredients: 5 medium zucchini1 whole bulbs of garlic2 tablespoons extra virgin olive oil1 tablespoon...

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Goat Cheese Pita Pizza
Main dishPizzaVegetarian

Goat Cheese Pita Pizza

Ingredients: 1 pita bread ( 6 1/2 inch diameter)1/3 cup prepared marinara sauce3 ounces...

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Fragrant Bulgur Pilaf (Moosewood)
Main dishSide dishesVegetarian

Fragrant Bulgur Pilaf (Moosewood)

Ingredients: 3/4 cup diced onions1/2 cup diced carrots1/2 cup diced bell peppers ( red...

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AppetizersVegetablesVegetarian

Crocodile Eyeballs

Ingredients: 1 jar pickling onions ( pinball sized)1 jar pimento stuffed olives1 (8 ounce)...

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Jane's Potato Goodie
< 4 hoursSide dishesVegetarian

Jane’s Potato Goodie

Ingredients: 2 lbs frozen hash browns ( shredded or cubed both work)1 (15 ounce)...

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Open Faced Vegetable Sandwich
Lunch/snacksSandwichesVegetarian

Open Faced Vegetable Sandwich

Ingredients: 12 slices bread3 tablespoons butter1 small onions, chopped1 small tomatoes, chopped1 small boiled...

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Phyllo Dough Spinach Pie
Lunch/snacksMain dishVegetarian

Phyllo Dough Spinach Pie

Ingredients: 16 sheets phyllo dough10 ounces frozen chopped spinach, thawed12 ounces low fat cottage...

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Creamed Spinach With Jalapenos
Side dishesVegetablesVegetarian

Creamed Spinach With Jalapenos

Ingredients: 1 (10 ounce) packages frozen spinach1/4 cup butter, divided1/4 cup breadcrumbs1 tablespoon flour3...

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Last Minute Bean Chili Soup
BeansSoups & stewsVegetarian

Last Minute Bean Chili Soup

Ingredients: 1/2 onions, chopped2 cloves garlic, finely chopped1 1/2 teaspoons olive oilwater1 can 3...

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AsianIndianVegetarian

Papdi

Ingredients: 2 cups gram flour1/4 teaspoon bicarbonate of soda1/4 teaspoon ajwain1 tablespoon oilsaltoil, to...

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Split Pea Soup (oamc)
Soups & stewsVegetablesVegetarian

Split Pea Soup (oamc)

Ingredients: 1 (12 ounce) packages dry split peas3 cups water3/4 teaspoon onion powder1/8 teaspoon...

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Sesame Green Salad
AsianSaladsVegetarian

Sesame Green Salad

Ingredients: 1 tablespoon sesame seeds2 tablespoons rice vinegar2 1/2 tablespoons soy sauce1 tablespoon sesame...

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Cider Braised Brussels Sprouts
Side dishesVegetablesVegetarian

Cider Braised Brussels Sprouts

Ingredients: 1 lb Brussels sprouts, trimmed with X cut on bottom ( or 1...

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Fettuccine With Vegetable Ribbons
< 30 minsTime to makeVegetarian

Fettuccine With Vegetable Ribbons

Ingredients: 2 medium zucchini4 carrots1 lb fettuccine pasta ( or tagliatelle)1 bunch fresh cilantro...

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Okra in Curd
SaladsVegetablesVegetarian

Okra in Curd

Ingredients: 250 g okrasaltsugar1 teaspoon ground cayenne pepper, to taste ( if using this...

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Gingery Carrot Soup
Soups & stewsVegetablesVegetarian

Gingery Carrot Soup

Ingredients: 1 tablespoon butter1 tablespoon vegetable oil1 large onions, roughly chopped8 large carrots, peeled...

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Russian Soup
Soups & stewsVegetarianWeeknight

Russian Soup

Ingredients: 3 tablespoons cooking sherry2 (14 1/2 ounce) cans vegetable broth1 medium onions, diced1...

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Grilled Pita Salad
EuropeanSaladsVegetarian

Grilled Pita Salad

Ingredients: 1/4 cup extra virgin olive oil3 tablespoons red wine or 3 tablespoons balsamic...

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Carob "cocoa"
BeveragesVeganVegetarian

Carob “cocoa”, Hot

Ingredients: 2 tablespoons carob powder ( unsweetened)1/4 teaspoon cornstarch6 -8 ounces unsweetened soymilk1/4 teaspoon...

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Cucumber Party Bread
AppetizersBreadsVegetarian

Cucumber Party Bread

Ingredients: 1 medium cucumbers1 loaf rye cocktail bread ( found in the deli section)1...

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Twice Baked Cheddar Souffles
Main dishOvenVegetarian

Twice Baked Cheddar Souffles

Ingredients: 300 ml milk1/2 small onions, studded with1 cloves1 bay leaves40 g butter, plusextra...

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Roasted Red Onions with Balsamic Vinegar
Side dishesVegetablesVegetarian

Roasted Red Onions with Balsamic Vinegar

Ingredients: 6 medium red onions, about 3″ diameterolive oilsalt and pepper1/3 cup water1/3 cup...

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Farfalle With Feta and Chipotle
Pastarice and grainsVegetarian

Farfalle With Feta and Chipotle

Ingredients: 2 tablespoons pumpkin seeds2 garlic cloves, minced ( abot 2 tbsp)1/4 teaspoon dried...

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Cheesy Mixed Vegetable Bake
PotluckSide dishesVegetarian

Cheesy Mixed Vegetable Bake

Ingredients: 6 ounces broccoli florets6 ounces carrots, juliened6 ounces cauliflower florets4 ounces chopped pimiento,...

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Oriental Slaw
SaladsVegetarianWeeknight

Oriental Slaw

Ingredients: 1 package of sliced cabbage1 bunch green onions ( sliced)1 cup sliced almonds1...

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Sleepy-Time Tummy Tea
BeveragesVeganVegetarian

Sleepy-Time Tummy Tea

Ingredients: 1/4 teaspoon powdered ginger1/4 teaspoon ground cinnamon1/4 teaspoon catnip Directions: Fill a 10-12...

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Fruit Cocktail Cake (from a Cake Mix)
CakesDessertVegetarian

Fruit Cocktail Cake (from a Cake Mix)

Ingredients: 1 (18 1/4 ounce) boxes yellow cake mix ( I use the kind...

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minted pea soup
Soups & stewsVegetablesVegetarian

minted pea soup

Ingredients: 3/4 cup diced onions3/4 cup diced leeks1/2 cup chopped scallions2 tablespoons olive oil2...

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3 P's  Salad   (Peas
Side dishesVegetablesVegetarian

3 P’s Salad (Peas, Pickle, Peanut)

Ingredients: 1 (15 ounce) cans sweet peas3 -4 small sweet gherkins1 tablespoon sweet pickle...

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Udon Salad
< 30 minsSaladsVegetarian

Udon Salad

Ingredients: 250 g udon noodles90 g snow pea sprouts2 tablespoons chopped fresh chives1 small...

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