Ingredients: 8 -10 slices of fruit bread1 cup milk1/2 teaspoon vanilla1 teaspoon cinnamon1 teaspoon...
Tandoori Indian Grilled Vegetables
Ingredients: 2 cups whole milk yogurt ( not low fat)4 large garlic cloves, minced1...
Bo’s Coleslaw from One World Cafe
Ingredients: 1/2 head organic green cabbage, thinly sliced1/2 head organic red cabbage, thinly sliced1...
Easy Eggplant (Aubergine) Sandwich
Ingredients: 1 whole eggplants1 teaspoon olive oil, plus more for brushingsalt and pepper1 baguette1...
Vegetarian Casserole
Ingredients: 3/4 cup chopped walnuts or 3/4 cup pecans3/4 cup chopped celery1 medium onions,...
Peach-Mint Green Tea
Ingredients: 2 cups water5 bags green tea1 (12 ounce) cans peach nectar1/2 cup fresh...
Scheherazade Casserole, modified
Ingredients: 1 cup raw bulgur wheat1 cup boiling water1 -2 tablespoon olive oil2 cups...
Broiled Tofu
Ingredients: 1 (12 ounce) extra firm tofu ( in water)3 tablespoons balsamic vinegar3 tablespoons...
Cider Braised Brussels Sprouts
Ingredients: 1 lb Brussels sprouts, trimmed with X cut on bottom ( or 1...
Gooey Fried Tofu
Ingredients: 1 lb extra-soft tofu2 cups all-purpose flour1 teaspoon seasoning salt1/2 teaspoon garlic powder1...
Aloo Dum
Ingredients: 8 small potatoes4 tablespoons khoya ( powdered milk)4 tablespoons fresh curds1 teaspoon garam...
Simply Elegant Green Beans
Ingredients: 1 lb fresh green beans, ends trimmed1 tablespoon olive oil1/2 cup walnuts, coarsely...
Bread Poha
Ingredients: 4 cups bread, crusts removed and diced1 cup peas, cooked (optional)1/2 cup peanuts,...
Open Faced Vegetable Sandwich
Ingredients: 12 slices bread3 tablespoons butter1 small onions, chopped1 small tomatoes, chopped1 small boiled...
Mediterranean Roasted Vegetables
Ingredients: vidalia onions, sliced 1/2 inch thickeggplants, sliced about 1/2 inch thickbell peppers, quarteredportabella...
Devinely Skinny Coleslaw
Ingredients: 2/3 cup fat-free Miracle Whip1/4 cup Splenda sugar substitute1 tablespoon vinegar1/2 teaspoon salt1/2...
Ukranian Coleslaw
Ingredients: 1/2 head cabbage2 onions1/3 cup sugar1 teaspoon salt1 cup white vinegar1/2 cup vegetable...
Eggplant (Aubergine) Salad Caprese
Ingredients: 3 small eggplantssalt2 medium tomatoes, sliced350 g bocconcini, sliced1/4 cup firmly packed fresh...
Low Calorie Lemonade
Ingredients: 1 cup cold water1/4 cup lemon juice1 teaspoon sugar substitute1/2 cup ice, crushed...
Sparkling Homemade Ginger Ale
Ingredients: 3 cups club soda1/4 cup fresh ginger, grated ( or 1 tsp powdered)2...
Radish Salad
Ingredients: 3 cups radishes, washed, trimmed and thinly sliced1 cup swiss cheese, cubed3 green...
Tom’s Tomato Soup French Dressing
Ingredients: 1 (10 3/4 ounce) cans tomato soup10 3/4 ounces oil ( use the...
Pumpkin Quiche
Ingredients: 1 unbaked pastry shells125 g grated tasty cheese ( 4 ounce)1 tablespoon butter6...
Maple Brussels Sprouts With Onions
Ingredients: 1 tablespoon vegetable oil1 large onions, halved and sliced1 1/2 lbs Brussels sprouts,...
Eggplant (Aubergine) Mexicana
Ingredients: 1 lb eggplants, peeled and cut into 1/2 ” cubes1 (16 ounce) cans...
Baked Tofu Nuggets
Ingredients: 1 lb extra firm tofu3 tablespoons wheat germ2 tablespoons cornmeal1 teaspoon seasoning salt...
Last Minute Bean Chili Soup
Ingredients: 1/2 onions, chopped2 cloves garlic, finely chopped1 1/2 teaspoons olive oilwater1 can 3...
Goat Cheese Pita Pizza
Ingredients: 1 pita bread ( 6 1/2 inch diameter)1/3 cup prepared marinara sauce3 ounces...
Give Peas a Chance Salad
Ingredients: 2 cups shelled raw fresh peas ( or frozen, in a pinch); about...
3 P’s Salad (Peas, Pickle, Peanut)
Ingredients: 1 (15 ounce) cans sweet peas3 -4 small sweet gherkins1 tablespoon sweet pickle...
Roasted Red Onions with Balsamic Vinegar
Ingredients: 6 medium red onions, about 3″ diameterolive oilsalt and pepper1/3 cup water1/3 cup...
Overnight Stuffed French Toast
Ingredients: 20 slices whole wheat French bread ( 1 inch thick)1 (8 ounce) packages...
Palak Paneer
Ingredients: 4 bunches spinach ( Palak)panir ( made from 1 litre milk)2 tablespoons butter2...
Crunchy Nut Pie Pastry
Ingredients: 1/2 cup minced nuts ( pecans, walnuts,and almonds work well)1 dash salt1 1/4...
Mediterranean Vegetable Pie
Ingredients: 1 lb eggplants, peeled 1/4 inch slices1 teaspoon salt1 large onions, sliced1 green...
Breaded Eggplant (Oven-Baked)
Ingredients: 2 medium eggplants, peeled and cut crosswise ( I cut 1/4-1/2 inch wide)1...
Roasted Balsamic Beets
Ingredients: 4 medium red beets2 tablespoons balsamic vinegar1 tablespoon olive oilsalt & pepper Directions:...
Margarita Guacamole
Ingredients: 3 avocados, peeled and chopped3 tablespoons lime juice1 tablespoon tequila1 tablespoon orange liqueur6...
Szechwan Eggplant (Aubergine) and Tofu
Ingredients: 3 tablespoons soy sauce1/4 cup dry sherry or 1/4 cup rice wine1 tablespoon...
Banana Pumpkin Bread
Ingredients: 4 very ripe bananas ( or more)1 cup cooked pumpkin ( or more)3...
Silken Lemon Creme Brulee
Ingredients: 1 (12 ounce) boxes firm silken tofu1/2 cup soy cream cheese ( or...
Veggie Skillet
Ingredients: 3 cups frozen diced frozen hash browns with onions and peppers2 tablespoons cooking...
Perfect Iced Tea
Ingredients: 8 tea bags2 quarts water1 cup sugar1 -2 tablespoon lemon juice Directions: In...
Fragrant Bulgur Pilaf (Moosewood)
Ingredients: 3/4 cup diced onions1/2 cup diced carrots1/2 cup diced bell peppers ( red...
Just Celery Salad
Ingredients: 2 cups celery, sliced into 1-2 inch pieces2 tablespoons red wine vinegar3 tablespoons...
Vegetable Soup With Corn Dumplings
Ingredients: 1 tablespoon olive oil3 cups finely chopped onions1/8 teaspoon ground cloves4 garlic cloves,...
Bite Size Goat Cheese and Walnut Cheesecake
Ingredients: 1/2 cup breadcrumbs1/2 cup finely ground walnuts1 tablespoon melted butter1/2 teaspoon salt1/2 teaspoon...
Eggplant (Aubergine) Sandwich
Ingredients: 1 small eggplants, halved and sliced1 tablespoon olive oil, as needed1/4 cup mayonnaise2...
Muscle Muffins
Ingredients: 1 cup whole wheat flour1 cup unbleached white flour1/2 cup powdered soy protein...
Polish Stir-Fry- Rachael Ray (Vegetarian Version)
Ingredients: 3 tablespoons softened butter1 (18 ounce) packages pierogi, frozen ( or other potato...
Southwest Pizza Bagels
Ingredients: 4 whole grain bagels, split1 (4 ounce) cans chopped mild green chilies1/2 cup...
Boca Crumbles Vegetarian Stuffed Bell Peppers
Ingredients: 3 bell peppers ( red or green)1 small onions, chopped1 teaspoon chopped garlic1/8...
Finnish Yellow Turnip (Swede or Rutabaga) Bake
Ingredients: 2 medium yellow turnips or 2 medium rutabagas2 tablespoons butter1 cup milk, preferably...
Sun-Dried Tomato Pesto
Ingredients: 1/2 cup sun-dried tomatoes1/2 cup water1/3 cup olive oil1/3 cup pine nuts1/4 teaspoon...
Snow Peas with Three Peppers
Ingredients: 1 tablespoon peanut oil1 dried red chili peppers2 teaspoons cumin seeds1 lb snow...
Tomato and Fresh Basil Soup
Ingredients: 1 tablespoon olive oil2 tablespoons butter1 medium onions, finely chopped2 lbs ripe Italian...
Paradise Smoothie
Ingredients: 1 (25 ounce) containers dole tropical fruit8 ounces vanilla yogurt1 mangoes, cut up2...
End of Summer Ratatouille
Ingredients: 1/4 cup olive oil1 medium eggplants, diced into 1-inch cubes2 yellow squash, diced...
Dairy-Free Hot Cocoa Mix
Ingredients: 3 cups soymilk powder ( I use Better Than Milk Light)3/4 cup granulated...
Orange Cucumber Tossed Salad
Ingredients: 2 medium navel oranges, peeled and sliced1 medium cucumbers, sliced4 cups torn romaine...
