Ingredients: 2 medium eggplants ( about 2 1/4 lbs. total)salt1 1/2 cups shredded part-skim...
Orange Cucumber Tossed Salad
Ingredients: 2 medium navel oranges, peeled and sliced1 medium cucumbers, sliced4 cups torn romaine...
Quick Crustless Pear Tart
Ingredients: 1 pears, thinly sliced1/2 cup butter, softened1/3 cup honey3 eggs1 teaspoon vanilla extract1...
Corn Syrup Energy Bars
Ingredients: 2 cups corn syrup1 tablespoon honey2 cups natural-style peanut butter, preferably fresh ground1...
Fettuccine and Feta Salad
Ingredients: 12 ounces fettuccine pasta1/4 lb feta cheese, crumbled1/4 lb fresh snow peas (...
Mashed Brussels Sprouts With Parmesan and Cream
Ingredients: 1 1/2 kg Brussels sprouts284 ml double cream150 g parmesan cheese, gratedsalt and...
Sleepy-Time Tummy Tea
Ingredients: 1/4 teaspoon powdered ginger1/4 teaspoon ground cinnamon1/4 teaspoon catnip Directions: Fill a 10-12...
Vegetable Risotto with Curry Sauce
Ingredients: 1 cup diced celery1 cup diced carrots2 small zucchini, diced1 small leeks, white...
Eggless Eggnog
Ingredients: 2 1/2 cups silken tofu2 cups soymilk1 tablespoon vanilla extract1/2-3/4 cup dry sweetener2...
Iced Sweet Mint Tea
Ingredients: 12 bags single serving tea ( caffinated or decafe)2 quarts boiling water10 sprigs...
Raw Veggie Soup
Ingredients: 1 1/2 cups carrots, shredded1 1/2 cups fresh tomatoes, peel and seed, chopped1...
Russian Soup
Ingredients: 3 tablespoons cooking sherry2 (14 1/2 ounce) cans vegetable broth1 medium onions, diced1...
The Easiest (and Best) Oven Roasted Vegetables
Ingredients: 1 (1 1/4 ounce) envelopes Lipton Recipe Secrets savory herb with garlic soup...
Vegetable Soup With Corn Dumplings
Ingredients: 1 tablespoon olive oil3 cups finely chopped onions1/8 teaspoon ground cloves4 garlic cloves,...
Savory Brussels Sprouts
Ingredients: 1 quart Brussels sprouts2 tablespoons Dijon mustard2 tablespoons milk or 2 tablespoons cream...
Glamorgan Sausages (welsh Veggie Sausages)
Ingredients: 275 g day old white bread, crusts removed and cut into chunks1 onions,...
Hot Gingered Cider
Ingredients: 4 cups ginger ale4 cups apple cider2 tablespoons lemon juice4 tablespoons mulling spices...
Mediterranean Vegetable Pie
Ingredients: 1 lb eggplants, peeled 1/4 inch slices1 teaspoon salt1 large onions, sliced1 green...
Easy Cabbage and Noodles
Ingredients: 2 (12 ounce) bags pre-shredded coleslaw mix16 ounces extra-wide egg noodles1/2 cup butter1...
Chilled Avocado Soup
Ingredients: 2 medium avocados1 1/2 cups water1 cup milk2 tablespoons lemon juice2 1/2 teaspoons...
Crunchy Nut Pie Pastry
Ingredients: 1/2 cup minced nuts ( pecans, walnuts,and almonds work well)1 dash salt1 1/4...
Proper Yorkshire Pudding
Ingredients: 1 cup plain flour1 large eggs ( preferably room temperature)1 cup cold water3/4...
Easy Cucumber, Tomato and Onion Salad
Ingredients: 1 1/2 cups cucumbers, thinly sliced1 1/2 cups tomatoes, cubed or 1 1/2...
Turnip Souffle
Ingredients: 3 cups mashed turnips3 tablespoons butter2 well beaten eggs3 tablespoons flour1 tablespoon brown...
Broccoli with Cheddar Vinaigrette
Ingredients: 1 tablespoon olive oil1 1/2 teaspoons white wine vinegar1 tablespoon water1/2 teaspoon Tabasco...
Tandoori Indian Grilled Vegetables
Ingredients: 2 cups whole milk yogurt ( not low fat)4 large garlic cloves, minced1...
Devinely Skinny Coleslaw
Ingredients: 2/3 cup fat-free Miracle Whip1/4 cup Splenda sugar substitute1 tablespoon vinegar1/2 teaspoon salt1/2...
Spicy Sauteed Green Beans with Red and Yellow Peppers
Ingredients: 2 tablespoons corn oil5 -10 black peppercorns ( depending on how hot you...
Roasted Red Onions with Balsamic Vinegar
Ingredients: 6 medium red onions, about 3″ diameterolive oilsalt and pepper1/3 cup water1/3 cup...
Just Celery Salad
Ingredients: 2 cups celery, sliced into 1-2 inch pieces2 tablespoons red wine vinegar3 tablespoons...
Zero Fat Soup
Ingredients: 4 cups nonfat vegetable broth or 4 cups vegetarian chicken broth2 cups diced...
Karen’s Spa Salad
Ingredients: 8 ounces rotini whole wheat pasta1 (8 ounce) cans artichoke hearts4 ounces baby...
Big Breakfast Cookie
Ingredients: 1/3 cup oatmeal1 tablespoon raisins1 tablespoon flour1/3 cup non-fat powdered milk1/4 cup applesauce1/4...
Rasam
Ingredients: 100 g red gram, split1 tablespoon oil5 g mustard ( 1 tsp)5 whole...
Garlic Mushrooms 2002 – Charishma’s Sweet and Sour Creation!!
Ingredients: 8 ounces mushrooms, boiled2 1/2 cups green peas, boiled6 fresh baby corn, chopped...
Pumpkin Souffle
Ingredients: 3 eggs, separated1 (15 ounce) cans pumpkin1/2 cup light brown sugar1/2 cup plain...
Pumpkin Pancakes with Cider Sauce
Ingredients: 1 cup flour1 tablespoon sugar2 teaspoons baking powder1/2 teaspoon salt1/2 teaspoon cinnamon1 cup...
Texas Rice
Ingredients: 1/4 cup butter or 1/4 cup margarine1 cup chopped onions4 cups cooked rice...
Jessica’s Special Salad
Ingredients: 2 containers grape tomatoes or 2 containers cherry tomatoes, washed4 ripe avocados, sliced...
Artichoke, Olive and Goat’s Cheese Pizza
Ingredients: 25 cm prepared pizza crust1/3 cup italian pasta sauce150 g marinated artichokes, quartered70...
Stuffed Mozzarella
Ingredients: 4 ounces lowfat mozzarella cheese3/4 lb fresh spinach, steamed2 red bell peppers, sliced...
Eggplant (Aubergine) Mexicana
Ingredients: 1 lb eggplants, peeled and cut into 1/2 ” cubes1 (16 ounce) cans...
Honey French Toast
Ingredients: 1/4 cup all-purpose flour1 tablespoon sugar1/8 teaspoon salt1 cup milk3 eggs, beaten8 -10...
Open Faced Vegetable Sandwich
Ingredients: 12 slices bread3 tablespoons butter1 small onions, chopped1 small tomatoes, chopped1 small boiled...
Tomato Olive Poppy Seed Tart!
Ingredients: 3 tablespoons olive oil2 large onions, coarsely chopped3 cloves garlic, crushed13 ounces canned...
4 Points – White Pizza
Ingredients: 2 teaspoons olive oil1/2 vidalia onions (about 1 cup) or 1/2 other sweet...
Calabrian Cracked Olives
Ingredients: 2 lbs green Sicilian olives1 cup olive oil1/2 cup sweet california chili powder1/4...
Muscle Muffins
Ingredients: 1 cup whole wheat flour1 cup unbleached white flour1/2 cup powdered soy protein...
Naan
Ingredients: 2/3 cup milk ( or water)2 cups all-purpose flour2 teaspoons onion seeds1 teaspoon...
Crazy Choco Papad (Poppadum)
Ingredients: 1 pappadams, roasted ( or fried roasted is better coz fried papad is...
Baked Tofu
Ingredients: 6 tablespoons soy sauce2 teaspoons honey2 teaspoons balsamic vinegar ( important that its...
Star Salad
Ingredients: 2 bunches romaine lettuce hearts, trimmed, washed, dried and torn into bite-sized pieces1...
Strawberry Poppy Seed Salad
Ingredients: 1 head romaine lettuce, washed and torn into bite sized pieces1 (6 ounce)...
Paradise Smoothie
Ingredients: 1 (25 ounce) containers dole tropical fruit8 ounces vanilla yogurt1 mangoes, cut up2...
Banana Pumpkin Bread
Ingredients: 4 very ripe bananas ( or more)1 cup cooked pumpkin ( or more)3...
Farfalle and Pesto Salad
Ingredients: 300 g farfalle pasta300 g small new potatoes200 g green beans4 tablespoons pesto...
Sri Lankan Eggplant (Aubergine) Curry
Ingredients: 21 ounces large eggplants1 teaspoon salt (optional)vegetable oil, for deep frying2 tablespoons vegetable...
Sesame Green Salad
Ingredients: 1 tablespoon sesame seeds2 tablespoons rice vinegar2 1/2 tablespoons soy sauce1 tablespoon sesame...
Cafe Marrakech
Ingredients: 4 cups hot strong coffee2 cinnamon sticks ( 3 inches long each)4 whole...
Strawberry Ricotta Porridge
Ingredients: 5/8 cup oats2 tablespoons light ricotta cheese1 tablespoon Splenda granular1 pinch salt250 g...
