Ingredients: 2 containers grape tomatoes or 2 containers cherry tomatoes, washed4 ripe avocados, sliced...
Roasted Zucchini With Garlic
Ingredients: 5 medium zucchini1 whole bulbs of garlic2 tablespoons extra virgin olive oil1 tablespoon...
Big Breakfast Cookie
Ingredients: 1/3 cup oatmeal1 tablespoon raisins1 tablespoon flour1/3 cup non-fat powdered milk1/4 cup applesauce1/4...
Creamed Spinach With Jalapenos
Ingredients: 1 (10 ounce) packages frozen spinach1/4 cup butter, divided1/4 cup breadcrumbs1 tablespoon flour3...
Spicy Banana Fritters (Zitumbuwa)
Ingredients: 1 1/2 cups flour2 teaspoons baking powder1 tablespoon powdered sugar1 tablespoon brown sugar1...
Aam Ras
Ingredients: 500 g mango pulp1 teaspoon cardamom powder1 teaspoon powdered sugar1 teaspoon water5 teaspoons...
Corn Syrup Energy Bars
Ingredients: 2 cups corn syrup1 tablespoon honey2 cups natural-style peanut butter, preferably fresh ground1...
Simply Elegant Green Beans
Ingredients: 1 lb fresh green beans, ends trimmed1 tablespoon olive oil1/2 cup walnuts, coarsely...
Polenta with Wild Mushroom Sauce
Ingredients: 1 1/3 cups yellow cornmeal1/2 teaspoon salt4 cups water1 tablespoon olive oil2 cloves...
Texas Rice
Ingredients: 1/4 cup butter or 1/4 cup margarine1 cup chopped onions4 cups cooked rice...
Eggless Pancakes
Ingredients: 2 1/2 cups all-purpose flour2 tablespoons sugar2 tablespoons baking powder1 tablespoon vegetable oil1...
Perfect Iced Tea
Ingredients: 8 tea bags2 quarts water1 cup sugar1 -2 tablespoon lemon juice Directions: In...
Spiced Chai Tea
Ingredients: 6 -8 cups water1 tablespoon dried cardamom1 tablespoon fresh ginger, chopped1/4 teaspoon white...
Lemon Glazed Vegetables
Ingredients: 1 kg baby potatoes, boiled and halved1 kg steamed cauliflower florets1 kg snow...
Vegetable Soup With Corn Dumplings
Ingredients: 1 tablespoon olive oil3 cups finely chopped onions1/8 teaspoon ground cloves4 garlic cloves,...
Pizza With Honey, Caramelized Onions, Cheese and Mushrooms
Ingredients: 1 1/2 tablespoons olive oil2 large onions, thinly sliced2 teaspoons honey2 teaspoons balsamic...
Fruit Cocktail Cake (from a Cake Mix)
Ingredients: 1 (18 1/4 ounce) boxes yellow cake mix ( I use the kind...
Calabrian Cracked Olives
Ingredients: 2 lbs green Sicilian olives1 cup olive oil1/2 cup sweet california chili powder1/4...
Vegetable Risotto with Curry Sauce
Ingredients: 1 cup diced celery1 cup diced carrots2 small zucchini, diced1 small leeks, white...
Baked Herb Decorated Potatoes
Ingredients: 2 large potatoes, peeled, cut in half4 sprigs fresh oregano4 teaspoons lime juice...
Strawberry Poppy Seed Salad
Ingredients: 1 head romaine lettuce, washed and torn into bite sized pieces1 (6 ounce)...
Tomato Olive Poppy Seed Tart!
Ingredients: 3 tablespoons olive oil2 large onions, coarsely chopped3 cloves garlic, crushed13 ounces canned...
Lightened up Eggplant ( Aubergine) Rollatini
Ingredients: 2 medium eggplants ( about 2 1/4 lbs. total)salt1 1/2 cups shredded part-skim...
Farfalle With Feta and Chipotle
Ingredients: 2 tablespoons pumpkin seeds2 garlic cloves, minced ( abot 2 tbsp)1/4 teaspoon dried...
Papdi
Ingredients: 2 cups gram flour1/4 teaspoon bicarbonate of soda1/4 teaspoon ajwain1 tablespoon oilsaltoil, to...
Pumpkin Pancakes with Cider Sauce
Ingredients: 1 cup flour1 tablespoon sugar2 teaspoons baking powder1/2 teaspoon salt1/2 teaspoon cinnamon1 cup...
Orange Cucumber Tossed Salad
Ingredients: 2 medium navel oranges, peeled and sliced1 medium cucumbers, sliced4 cups torn romaine...
Slow Unsafe Sex on the Beach
Ingredients: 1 1/2 ounces sloe gin1 dash grenadine or 1 1/2 ounces cranberry juice1...
Whole Wheat Pumpkin Muffins
Ingredients: 3 cups whole wheat flour4 1/2 teaspoons baking powder1 1/4 cups Splenda sugar...
Ginger, Carrot, and Daikon Salad
Ingredients: 1 large daikon radishes, julienned2 medium carrots, julienned6 radishes, thinly sliced3 tablespoons seasoned...
Peas With Mushrooms
Ingredients: 1/2 lb fresh mushrooms, sliced2 tablespoons sliced green onions1 tablespoon butter1/4 teaspoon dried...
Homemade Gluten or Seitan
Ingredients: 2 cups gluten flour1 teaspoon garlic powder1 teaspoon ground ginger1 1/4 cups water...
Pan-Roasted Zucchini With Fresh Herb Gremolata
Ingredients: 3 tablespoons chopped mint leaves (optional)3 tablespoons chopped cilantro leaves1/2 garlic cloves, peeled...
Whole Grain Vegetable Pilaf
Ingredients: 2 cups water2 vegetable bouillon cubes ( or you may use chicken or...
Vegan Mayo
Ingredients: 1 cup soymilk2 1/2 cups safflower oil1 1/2 tablespoons cider vinegar1/4 teaspoon dry...
Cafe Rio
Ingredients: 4 cups hot strong coffee4 slices orange rind4 slices lemons, rind of8 whole...
Stuffed Mozzarella
Ingredients: 4 ounces lowfat mozzarella cheese3/4 lb fresh spinach, steamed2 red bell peppers, sliced...
Poinsettia Party Punch
Ingredients: 750 ml champagne, chilled3 cups cranberry-apple juice, chilled1/4 cup frozen white grape juice...
Quick and Easy Borscht
Ingredients: 6 cups finely shredded cabbage ( you can use coleslaw mix)1 cup vegetable...
Garden Pasta
Ingredients: 5 tomatoes, chopped2 celery, chopped2 carrots, chopped1 medium onions, chopped8 green onions, chopped1...
Sage and Cheese Sausages
Ingredients: 2 1/2 cups fresh white breadcrumbs1 cup grated cheddar cheese1 small leeks, finely...
Southwest Pizza Bagels
Ingredients: 4 whole grain bagels, split1 (4 ounce) cans chopped mild green chilies1/2 cup...
Twice Baked Cheddar Souffles
Ingredients: 300 ml milk1/2 small onions, studded with1 cloves1 bay leaves40 g butter, plusextra...
Savory Brussels Sprouts
Ingredients: 1 quart Brussels sprouts2 tablespoons Dijon mustard2 tablespoons milk or 2 tablespoons cream...
Healthy (don’t Tell ’em) Harvest Cookies
Ingredients: 1 cup almond meal1/2 cup raw wheat germ or 1/2 cup additional almond...
Lavender Lemonade
Ingredients: 1 (12 ounce) cans frozen lemonade concentrate1 gallon cold water1/4 cup dried lavender...
Summer Morning Oatmeal
Ingredients: 1 cup yogurt, any flavor1/3 cup quick oatmeal1/2 cup frozen fruit ( your...
Leeks and Parsnips: Sauteed or Creamed
Ingredients: 3 medium leeks2 tablespoons butter3 garlic cloves, smashed4 medium parsnips1 teaspoon salt1/2 teaspoon...
Breaded Eggplant (Oven-Baked)
Ingredients: 2 medium eggplants, peeled and cut crosswise ( I cut 1/4-1/2 inch wide)1...
Paradise Smoothie
Ingredients: 1 (25 ounce) containers dole tropical fruit8 ounces vanilla yogurt1 mangoes, cut up2...
Finnish Yellow Turnip (Swede or Rutabaga) Bake
Ingredients: 2 medium yellow turnips or 2 medium rutabagas2 tablespoons butter1 cup milk, preferably...
Radish Salad
Ingredients: 3 cups radishes, washed, trimmed and thinly sliced1 cup swiss cheese, cubed3 green...
Baked Tofu
Ingredients: 6 tablespoons soy sauce2 teaspoons honey2 teaspoons balsamic vinegar ( important that its...
Easy Eggplant (Aubergine) Sandwich
Ingredients: 1 whole eggplants1 teaspoon olive oil, plus more for brushingsalt and pepper1 baguette1...
Rasam
Ingredients: 100 g red gram, split1 tablespoon oil5 g mustard ( 1 tsp)5 whole...
Turnip Souffle
Ingredients: 3 cups mashed turnips3 tablespoons butter2 well beaten eggs3 tablespoons flour1 tablespoon brown...
Split Pea Soup (oamc)
Ingredients: 1 (12 ounce) packages dry split peas3 cups water3/4 teaspoon onion powder1/8 teaspoon...
Easy Chili Soup
Ingredients: 1 (10 ounce) cans tomato soup10 ounces milk1 (14 ounce) cans mixed chili...
Scheherazade Casserole, modified
Ingredients: 1 cup raw bulgur wheat1 cup boiling water1 -2 tablespoon olive oil2 cups...
Eggplant (Aubergine) With Pomegranate Molasses
Ingredients: 1 1/2 lbs Japanese eggplantsolive oil2 tablespoons pomegranate molasses1 tablespoon fresh lemon juice1...
