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HomeHealthy Recipes

Category: Vegetarian

“Meatless Wonders” – The “Vegetarian” category at ChampsDiet.com offers an array of meat-free recipes. Perfect for vegetarians or those seeking to reduce their meat intake, these dishes are full of flavor and variety, showcasing how diverse and satisfying vegetarian cooking can be.

Home » Vegetarian » Page 3
Quick and Easy Vegetarian Gravy
Kid FriendlySide dishesVegetarian

Quick and Easy Vegetarian Gravy

Ingredients: 1 (1 ounce) envelope Lipton Onion Soup Mix1 (10 3/4 ounce) cans 98%...

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Avocado and Feta Cheese Salad Wraps
Lunch/snacksSaladsVegetarian

Avocado and Feta Cheese Salad Wraps

Ingredients: 1 ripe avocados, seeded and diced1/2 cup crumbled feta cheese2 teaspoons fresh lime...

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Lemon Glazed Vegetables
EuropeanMain dishVegetarian

Lemon Glazed Vegetables

Ingredients: 1 kg baby potatoes, boiled and halved1 kg steamed cauliflower florets1 kg snow...

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Summer Morning Oatmeal
BreakfastGranola and porridgeVegetarian

Summer Morning Oatmeal

Ingredients: 1 cup yogurt, any flavor1/3 cup quick oatmeal1/2 cup frozen fruit ( your...

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Quick and Easy Borscht
Soups & stewsVeganVegetarian

Quick and Easy Borscht

Ingredients: 6 cups finely shredded cabbage ( you can use coleslaw mix)1 cup vegetable...

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Garlic Artichokes
AppetizersVegetablesVegetarian

Garlic Artichokes

Ingredients: 2 large globe artichokes ( 1 lb each)1 lemons, cut into quarters3 cloves...

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End of Summer Ratatouille
Gluten FreeMain dishVegetarian

End of Summer Ratatouille

Ingredients: 1/4 cup olive oil1 medium eggplants, diced into 1-inch cubes2 yellow squash, diced...

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Savory Brussels Sprouts
Side dishesVegetablesVegetarian

Savory Brussels Sprouts

Ingredients: 1 quart Brussels sprouts2 tablespoons Dijon mustard2 tablespoons milk or 2 tablespoons cream...

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Shallot and Garlic Tarte Tatin With Parmesan Pastry
BerriesFruitVegetarian

Shallot and Garlic Tarte Tatin With Parmesan Pastry

Ingredients: 300 g puff pastry, thawed1/4 cup unsalted butter75 g parmesan cheese, freshly grated3...

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Healthy (don't Tell 'em) Harvest Cookies
Cookies and browniesDessertVegetarian

Healthy (don’t Tell ’em) Harvest Cookies

Ingredients: 1 cup almond meal1/2 cup raw wheat germ or 1/2 cup additional almond...

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Okra Orange Surprise
Side dishesVegetablesVegetarian

Okra Orange Surprise

Ingredients: 2 tablespoons vegetable oil ( I use olive)1 (16 ounce) packages frozen okra1...

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Spinach in Puff Pastry
Main dishSavory piesVegetarian

Spinach in Puff Pastry

Ingredients: 4 tablespoons unsalted butter2 cups chopped onions1 tablespoon chopped garlic2 (10 ounce) boxes...

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The Woodward Veggie Burger
Lunch/snacksMain dishVegetarian

The Woodward Veggie Burger

Ingredients: 1 cup chopped onions2 tablespoons minced garlic1 tablespoon olive oil3 tablespoons chopped fresh...

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Hamburger Buns (For the Bread Machine)
BreadsHealthyVegetarian

Hamburger Buns (For the Bread Machine)

Ingredients: 1 cup water2 tablespoons butter2 tablespoons sugar2 teaspoons salt3 cups bread flour3 tablespoons...

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Gingery Carrot Soup
Soups & stewsVegetablesVegetarian

Gingery Carrot Soup

Ingredients: 1 tablespoon butter1 tablespoon vegetable oil1 large onions, roughly chopped8 large carrots, peeled...

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3 P's  Salad   (Peas
Side dishesVegetablesVegetarian

3 P’s Salad (Peas, Pickle, Peanut)

Ingredients: 1 (15 ounce) cans sweet peas3 -4 small sweet gherkins1 tablespoon sweet pickle...

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Roasted Zucchini With Garlic
SquashVegetablesVegetarian

Roasted Zucchini With Garlic

Ingredients: 5 medium zucchini1 whole bulbs of garlic2 tablespoons extra virgin olive oil1 tablespoon...

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Sweet Sour Brussels Sprouts
Side dishesVegetablesVegetarian

Sweet Sour Brussels Sprouts

Ingredients: 1 lb frozen Brussels sprouts, thawed to room temp2 tablespoons olive oil1/3 cup...

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Warming Mulled Wine
BeveragesVeganVegetarian

Warming Mulled Wine

Ingredients: 750 ml red wine ( Merlot is good)2 tablespoons brown sugar3 cinnamon sticks6...

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Veggie Skillet
Main dishVegetablesVegetarian

Veggie Skillet

Ingredients: 3 cups frozen diced frozen hash browns with onions and peppers2 tablespoons cooking...

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FruitKid FriendlyVegetarian

“Red Hot” Applesauce

Ingredients: 8 apples, granny smiths are good3/4 cup red cinnamon candies1/2 cup sugar substitute,...

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Spinach Gnocchi
Eggs/dairyVegetablesVegetarian

Spinach Gnocchi

Ingredients: 1 lb potatoes1 lb spinach, fresh2 eggs8 ounces ricotta cheese1/2 cup butter2 tablespoons...

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Fresh Tomato and Bean Soup
Soups & stewsVeganVegetarian

Fresh Tomato and Bean Soup

Ingredients: 1 tablespoon vegetable oil1 small onions, diced2 cloves garlic, minced4 cups vegetable stock1...

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Rainbow Vegetable Stir Fry
Side dishesVegetablesVegetarian

Rainbow Vegetable Stir Fry

Ingredients: 1 medium green peppers, seeded and cut into thin strips.1 medium red peppers,...

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Crazy Choco Papad (Poppadum)
< 15 minsDessertVegetarian

Crazy Choco Papad (Poppadum)

Ingredients: 1 pappadams, roasted ( or fried roasted is better coz fried papad is...

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Treva's Stuffed Bell Peppers
< 60 minsVegetablesVegetarian

Treva’s Stuffed Bell Peppers

Ingredients: 3 bell peppers4 eggs1/2 cup water1 1/2 cups flavored breadcrumbs1/2 cup romano cheese1/2...

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Garlic and Lemon Grilled Vegetables
Side dishesVegetablesVegetarian

Garlic and Lemon Grilled Vegetables

Ingredients: 1/4 cup chopped flat leaf parsley3 tablespoons lemon juice2 tablespoons extra virgin olive...

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Boca Crumbles Vegetarian Stuffed Bell Peppers
Main dishVegetablesVegetarian

Boca Crumbles Vegetarian Stuffed Bell Peppers

Ingredients: 3 bell peppers ( red or green)1 small onions, chopped1 teaspoon chopped garlic1/8...

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Creamed Spinach With Jalapenos
Side dishesVegetablesVegetarian

Creamed Spinach With Jalapenos

Ingredients: 1 (10 ounce) packages frozen spinach1/4 cup butter, divided1/4 cup breadcrumbs1 tablespoon flour3...

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Split Pea Soup (oamc)
Soups & stewsVegetablesVegetarian

Split Pea Soup (oamc)

Ingredients: 1 (12 ounce) packages dry split peas3 cups water3/4 teaspoon onion powder1/8 teaspoon...

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Roasted Red Onions with Balsamic Vinegar
Side dishesVegetablesVegetarian

Roasted Red Onions with Balsamic Vinegar

Ingredients: 6 medium red onions, about 3″ diameterolive oilsalt and pepper1/3 cup water1/3 cup...

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AppetizersVegetablesVegetarian

Crocodile Eyeballs

Ingredients: 1 jar pickling onions ( pinball sized)1 jar pimento stuffed olives1 (8 ounce)...

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Breaded Eggplant (Oven-Baked)
AppetizersVegetablesVegetarian

Breaded Eggplant (Oven-Baked)

Ingredients: 2 medium eggplants, peeled and cut crosswise ( I cut 1/4-1/2 inch wide)1...

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Whole Wheat Pumpkin Muffins
BreadsDiabeticVegetarian

Whole Wheat Pumpkin Muffins

Ingredients: 3 cups whole wheat flour4 1/2 teaspoons baking powder1 1/4 cups Splenda sugar...

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Russian Soup
Soups & stewsVegetarianWeeknight

Russian Soup

Ingredients: 3 tablespoons cooking sherry2 (14 1/2 ounce) cans vegetable broth1 medium onions, diced1...

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Scheherazade Casserole
CasserolesMain dishVegetarian

Scheherazade Casserole, modified

Ingredients: 1 cup raw bulgur wheat1 cup boiling water1 -2 tablespoon olive oil2 cups...

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Phyllo Dough Spinach Pie
Lunch/snacksMain dishVegetarian

Phyllo Dough Spinach Pie

Ingredients: 16 sheets phyllo dough10 ounces frozen chopped spinach, thawed12 ounces low fat cottage...

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Curly Cue Salad
Pastarice and grainsVegetarian

Curly Cue Salad

Ingredients: 1 lb rotini pasta1 cup apple cider vinegar1/2 cup sugar1/4 cup oil1/2 teaspoon...

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Strawberry Ricotta Porridge
BreakfastGranola and porridgeVegetarian

Strawberry Ricotta Porridge

Ingredients: 5/8 cup oats2 tablespoons light ricotta cheese1 tablespoon Splenda granular1 pinch salt250 g...

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Lightened up  Eggplant ( Aubergine) Rollatini
Main dishVegetablesVegetarian

Lightened up Eggplant ( Aubergine) Rollatini

Ingredients: 2 medium eggplants ( about 2 1/4 lbs. total)salt1 1/2 cups shredded part-skim...

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Snow Peas with Mushrooms
Side dishesVegetablesVegetarian

Snow Peas with Mushrooms

Ingredients: 3/4 lb snow peas, trimmed3/4 lb mushrooms, thinly sliced3 tablespoons buttersalt and pepper1...

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Orange Teriyaki Tofu
BeansSoy/tofuVegetarian

Orange Teriyaki Tofu

Ingredients: 1 lb firm tofu ( not extra-firm)1/4 cup soy sauce or 1/4 cup...

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Banana for Dessert
DessertFruitVegetarian

Banana for Dessert

Ingredients: 4 bananas1 lemons, juice of and grated rind2 tablespoons sugar2 tablespoons water3 tablespoons...

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Kidney Bean Salad
BeansSide dishesVegetarian

Kidney Bean Salad

Ingredients: 2 cups canned kidney beans1/2 cup diced pickles ( sweet or dill relish...

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Mediterranean Vegetable Pie
Main dishVegetablesVegetarian

Mediterranean Vegetable Pie

Ingredients: 1 lb eggplants, peeled 1/4 inch slices1 teaspoon salt1 large onions, sliced1 green...

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Stuffed Mozzarella
< 15 minsSide dishesVegetarian

Stuffed Mozzarella

Ingredients: 4 ounces lowfat mozzarella cheese3/4 lb fresh spinach, steamed2 red bell peppers, sliced...

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Broccoli Soup
Soups & stewsVeganVegetarian

Broccoli Soup

Ingredients: 1 cup vegetable stock3 cups chopped broccoli ( about 1/2 large bunch)1 garlic...

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Grilled Pita Salad
EuropeanSaladsVegetarian

Grilled Pita Salad

Ingredients: 1/4 cup extra virgin olive oil3 tablespoons red wine or 3 tablespoons balsamic...

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Silken Lemon Creme Brulee
< 30 minsDessertVegetarian

Silken Lemon Creme Brulee

Ingredients: 1 (12 ounce) boxes firm silken tofu1/2 cup soy cream cheese ( or...

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Muscle Muffins
BreakfastVeganVegetarian

Muscle Muffins

Ingredients: 1 cup whole wheat flour1 cup unbleached white flour1/2 cup powdered soy protein...

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Snow Peas With Fresh Mint
Side dishesVegetablesVegetarian

Snow Peas With Fresh Mint

Ingredients: 1 tablespoon butter2 tablespoons slivered almonds1/2 lb snow peas, trimmed ( about 3...

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Star Salad
SaladsVegetablesVegetarian

Star Salad

Ingredients: 2 bunches romaine lettuce hearts, trimmed, washed, dried and torn into bite-sized pieces1...

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Sweet Low Fat Cornmeal Cake
CakesDessertVegetarian

Sweet Low Fat Cornmeal Cake

Ingredients: 1 cup cornmeal1 cup flour1/2 cup brown sugar1 tablespoon baking powder1 teaspoon salt6...

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Exhibition Salad With Meringue-Baked Pecans
< 60 minsSaladsVegetarian

Exhibition Salad With Meringue-Baked Pecans

Ingredients: 1 egg whites1/4 teaspoon cinnamon1/4 teaspoon salt1/3 cup sugar4 tablespoons melted butter2 cups...

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Eggplant (Aubergine) Mexicana
Side dishesVegetablesVegetarian

Eggplant (Aubergine) Mexicana

Ingredients: 1 lb eggplants, peeled and cut into 1/2 ” cubes1 (16 ounce) cans...

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Comfort Eggnog
BeveragesLow sodiumVegetarian

Comfort Eggnog

Ingredients: 8 fluid ounces Southern Comfort1 quart dairy eggnog Directions: Chill ingredients, blend in...

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BeveragesVeganVegetarian

Spiced Chai Tea

Ingredients: 6 -8 cups water1 tablespoon dried cardamom1 tablespoon fresh ginger, chopped1/4 teaspoon white...

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Spinach Rice Loaf
< 4 hoursVegetarianWeeknight

Spinach Rice Loaf

Ingredients: 3 cups cooked brown rice4 eggs, beaten1 package frozen chopped spinach1 cup milk1...

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Side dishesVegetablesVegetarian

Spicy Sauteed Green Beans with Red and Yellow Peppers

Ingredients: 2 tablespoons corn oil5 -10 black peppercorns ( depending on how hot you...

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Rasam
AppetizersVeganVegetarian

Rasam

Ingredients: 100 g red gram, split1 tablespoon oil5 g mustard ( 1 tsp)5 whole...

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