Ingredients: 1/4 cup all-purpose flour1 tablespoon sugar1/8 teaspoon salt1 cup milk3 eggs, beaten8 -10...
Turnip Souffle
Ingredients: 3 cups mashed turnips3 tablespoons butter2 well beaten eggs3 tablespoons flour1 tablespoon brown...
Karen’s Spa Salad
Ingredients: 8 ounces rotini whole wheat pasta1 (8 ounce) cans artichoke hearts4 ounces baby...
Vegetarian Baked Stuffed Red Bell Peppers
Ingredients: 1/2 cup long-grain rice ( preferably brown)1 teaspoon salt4 large sweet peppers (...
Bo’s Coleslaw from One World Cafe
Ingredients: 1/2 head organic green cabbage, thinly sliced1/2 head organic red cabbage, thinly sliced1...
Bobo’s Chunky Vegetable Soup
Ingredients: 1/4 cup olive oil2 Red Bliss potatoes, chopped1 onions, chopped1 stalk celery, chopped1...
Gooey Fried Tofu
Ingredients: 1 lb extra-soft tofu2 cups all-purpose flour1 teaspoon seasoning salt1/2 teaspoon garlic powder1...
Stuffed Mozzarella
Ingredients: 4 ounces lowfat mozzarella cheese3/4 lb fresh spinach, steamed2 red bell peppers, sliced...
Yummy Stuffed Garlic Rolls, Everyone Loves ’em!
Ingredients: 2 crusty deli rolls1 tablespoon butter1 large fresh garlic cloves, minced2 teaspoons sesame...
Sweet Sour Brussels Sprouts
Ingredients: 1 lb frozen Brussels sprouts, thawed to room temp2 tablespoons olive oil1/3 cup...
Oriental Slaw
Ingredients: 1 package of sliced cabbage1 bunch green onions ( sliced)1 cup sliced almonds1...
Overnight Stuffed French Toast
Ingredients: 20 slices whole wheat French bread ( 1 inch thick)1 (8 ounce) packages...
Ukranian Coleslaw
Ingredients: 1/2 head cabbage2 onions1/3 cup sugar1 teaspoon salt1 cup white vinegar1/2 cup vegetable...
Vegetarian Rollups
Ingredients: 16 ounces cream cheese8 ounces sour cream4 ounces black olives, drained4 1/2 ounces...
Artichokes with Jalapeno Mayonnaise
Ingredients: 6 -8 medium artichokes1 lemons, halved1 eggs1/2 lemons, juice of1 jalapenos, stemmed,seeded and...
Twice Baked Cheddar Souffles
Ingredients: 300 ml milk1/2 small onions, studded with1 cloves1 bay leaves40 g butter, plusextra...
Raw Veggie Soup
Ingredients: 1 1/2 cups carrots, shredded1 1/2 cups fresh tomatoes, peel and seed, chopped1...
Silken Lemon Creme Brulee
Ingredients: 1 (12 ounce) boxes firm silken tofu1/2 cup soy cream cheese ( or...
Kidney Bean Salad
Ingredients: 2 cups canned kidney beans1/2 cup diced pickles ( sweet or dill relish...
Turkish Coffee
Ingredients: 1 cup water ( demitasse)1 1/2 teaspoons sugar1 teaspoon fine ground coffee (...
Pumpkin Pancakes with Cider Sauce
Ingredients: 1 cup flour1 tablespoon sugar2 teaspoons baking powder1/2 teaspoon salt1/2 teaspoon cinnamon1 cup...
Hot Gingered Cider
Ingredients: 4 cups ginger ale4 cups apple cider2 tablespoons lemon juice4 tablespoons mulling spices...
Texas Rice
Ingredients: 1/4 cup butter or 1/4 cup margarine1 cup chopped onions4 cups cooked rice...
Easy Potato Cheese Soup
Ingredients: 1/4 cup water2 tablespoons butter1 (10 ounce) packages frozen whole kernel corn1/2 cup...
Bread Poha
Ingredients: 4 cups bread, crusts removed and diced1 cup peas, cooked (optional)1/2 cup peanuts,...
Slow Unsafe Sex on the Beach
Ingredients: 1 1/2 ounces sloe gin1 dash grenadine or 1 1/2 ounces cranberry juice1...
Last Minute Bean Chili Soup
Ingredients: 1/2 onions, chopped2 cloves garlic, finely chopped1 1/2 teaspoons olive oilwater1 can 3...
Okra vegetable
Ingredients: 1/2 kg okra, washed dried thoroughly and cut into slices ( cut it...
Moroccan Spiced Chickpea Soup
Ingredients: 1/4 cup extra virgin olive oil1 large onions, diced6 garlic cloves, pressed1 teaspoon...
Strawberry Poppy Seed Salad
Ingredients: 1 head romaine lettuce, washed and torn into bite sized pieces1 (6 ounce)...
Perfect Iced Tea
Ingredients: 8 tea bags2 quarts water1 cup sugar1 -2 tablespoon lemon juice Directions: In...
Muscle Muffins
Ingredients: 1 cup whole wheat flour1 cup unbleached white flour1/2 cup powdered soy protein...
Easy Sweet and Sour Red Cabbage Saute
Ingredients: 3 -5 tablespoons oil1 small onions, sliced1 -2 apples, peeled, cored and chopped...
Simply Elegant Green Beans
Ingredients: 1 lb fresh green beans, ends trimmed1 tablespoon olive oil1/2 cup walnuts, coarsely...
Szechwan Eggplant (Aubergine) and Tofu
Ingredients: 3 tablespoons soy sauce1/4 cup dry sherry or 1/4 cup rice wine1 tablespoon...
Mediterranean Roasted Vegetables
Ingredients: vidalia onions, sliced 1/2 inch thickeggplants, sliced about 1/2 inch thickbell peppers, quarteredportabella...
Devinely Skinny Coleslaw
Ingredients: 2/3 cup fat-free Miracle Whip1/4 cup Splenda sugar substitute1 tablespoon vinegar1/2 teaspoon salt1/2...
Spicy Vegetable Roll-Ups
Ingredients: 1 cup garbanzo flour3/4 cup cold water3 tablespoons olive oil1 eggs1/4 teaspoon salt1/4...
Strawberry Tea Bread
Ingredients: 3 cups flour1 teaspoon baking soda1 teaspoon salt1 tablespoon cinnamon2 cups sugar4 eggs,...
Cafe Marrakech
Ingredients: 4 cups hot strong coffee2 cinnamon sticks ( 3 inches long each)4 whole...
Orange Teriyaki Tofu
Ingredients: 1 lb firm tofu ( not extra-firm)1/4 cup soy sauce or 1/4 cup...
Shallot and Garlic Tarte Tatin With Parmesan Pastry
Ingredients: 300 g puff pastry, thawed1/4 cup unsalted butter75 g parmesan cheese, freshly grated3...
Breaded Eggplant (Oven-Baked)
Ingredients: 2 medium eggplants, peeled and cut crosswise ( I cut 1/4-1/2 inch wide)1...
Pound Cake With Swirled Chocolate
Ingredients: 1 cup sugar1/2 cup unsalted butter, room temperature2 cups all-purpose flour1 teaspoon baking...
Creamy Cabbage Gratin With Toasted Almonds
Ingredients: 300 -400 g cabbage, finely sliced then very roughly chopped1 tablespoon butter or...
The Woodward Veggie Burger
Ingredients: 1 cup chopped onions2 tablespoons minced garlic1 tablespoon olive oil3 tablespoons chopped fresh...
Garlic Mushrooms 2002 – Charishma’s Sweet and Sour Creation!!
Ingredients: 8 ounces mushrooms, boiled2 1/2 cups green peas, boiled6 fresh baby corn, chopped...
Aam Ras
Ingredients: 500 g mango pulp1 teaspoon cardamom powder1 teaspoon powdered sugar1 teaspoon water5 teaspoons...
Curly Cue Salad
Ingredients: 1 lb rotini pasta1 cup apple cider vinegar1/2 cup sugar1/4 cup oil1/2 teaspoon...
Russian Soup
Ingredients: 3 tablespoons cooking sherry2 (14 1/2 ounce) cans vegetable broth1 medium onions, diced1...
Zero Fat Soup
Ingredients: 4 cups nonfat vegetable broth or 4 cups vegetarian chicken broth2 cups diced...
Chilled Avocado Soup
Ingredients: 2 medium avocados1 1/2 cups water1 cup milk2 tablespoons lemon juice2 1/2 teaspoons...
Fresh Tomato and Bean Soup
Ingredients: 1 tablespoon vegetable oil1 small onions, diced2 cloves garlic, minced4 cups vegetable stock1...
Scheherazade Casserole, modified
Ingredients: 1 cup raw bulgur wheat1 cup boiling water1 -2 tablespoon olive oil2 cups...
Lavender Lemonade
Ingredients: 1 (12 ounce) cans frozen lemonade concentrate1 gallon cold water1/4 cup dried lavender...
Southwest Pizza Bagels
Ingredients: 4 whole grain bagels, split1 (4 ounce) cans chopped mild green chilies1/2 cup...
Sesame Green Salad
Ingredients: 1 tablespoon sesame seeds2 tablespoons rice vinegar2 1/2 tablespoons soy sauce1 tablespoon sesame...
Hamburger Buns (For the Bread Machine)
Ingredients: 1 cup water2 tablespoons butter2 tablespoons sugar2 teaspoons salt3 cups bread flour3 tablespoons...
Boca Crumbles Vegetarian Stuffed Bell Peppers
Ingredients: 3 bell peppers ( red or green)1 small onions, chopped1 teaspoon chopped garlic1/8...
Middle Eastern Bean Salad
Ingredients: 250 g butter beans250 g green beans3 teaspoons sumac1 small red onions, finely...