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HomeHealthy Recipes

Category: Vegetarian

“Meatless Wonders” – The “Vegetarian” category at ChampsDiet.com offers an array of meat-free recipes. Perfect for vegetarians or those seeking to reduce their meat intake, these dishes are full of flavor and variety, showcasing how diverse and satisfying vegetarian cooking can be.

Home » Vegetarian » Page 3
Kidney Bean Salad
BeansSide dishesVegetarian

Kidney Bean Salad

Ingredients: 2 cups canned kidney beans1/2 cup diced pickles ( sweet or dill relish...

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Easy Tomato Tortilla Soup
BeansSoups & stewsVegetarian

Easy Tomato Tortilla Soup

Ingredients: 2 (29 ounce) cans diced tomatoes with green chilies, undrained1 (15 ounce) cans...

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Warming Mulled Wine
BeveragesVeganVegetarian

Warming Mulled Wine

Ingredients: 750 ml red wine ( Merlot is good)2 tablespoons brown sugar3 cinnamon sticks6...

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Broiled Tofu
BeansSoy/tofuVegetarian

Broiled Tofu

Ingredients: 1 (12 ounce) extra firm tofu ( in water)3 tablespoons balsamic vinegar3 tablespoons...

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PastaRicerice and grains

Vegetable Risotto with Curry Sauce

Ingredients: 1 cup diced celery1 cup diced carrots2 small zucchini, diced1 small leeks, white...

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Chai (East African Tea)
AfricanBeveragesVegetarian

Chai (East African Tea)

Ingredients: 6 cups water7 teaspoons tea leaves6 cups milk10 -15 teaspoons sugar Directions: Heat...

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Turkish Coffee
< 15 minsBeveragesVegetarian

Turkish Coffee

Ingredients: 1 cup water ( demitasse)1 1/2 teaspoons sugar1 teaspoon fine ground coffee (...

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Snow Peas with Mushrooms
Side dishesVegetablesVegetarian

Snow Peas with Mushrooms

Ingredients: 3/4 lb snow peas, trimmed3/4 lb mushrooms, thinly sliced3 tablespoons buttersalt and pepper1...

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Corn Syrup Energy Bars
Lunch/snacksVegetablesVegetarian

Corn Syrup Energy Bars

Ingredients: 2 cups corn syrup1 tablespoon honey2 cups natural-style peanut butter, preferably fresh ground1...

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Eggplant (Aubergine) Sandwich
Lunch/snacksSandwichesVegetarian

Eggplant (Aubergine) Sandwich

Ingredients: 1 small eggplants, halved and sliced1 tablespoon olive oil, as needed1/4 cup mayonnaise2...

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Seaweed and Split Pea Soup
Soups & stewsVeganVegetarian

Seaweed and Split Pea Soup

Ingredients: 3/4 cup dried split peas5 cups water1 ounce wakame seaweed2 onions1/2 lb carrots2...

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Bruschetta With Roasted Red Peppers  Yummy!
AppetizersBreadsVegetarian

Bruschetta With Roasted Red Peppers Yummy!

Ingredients: 1 large red bell peppers ( or 2 small)1/4-1/2 extra virgin olive oil...

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Eggplant (Aubergine) With Pomegranate Molasses
< 60 minsVegetablesVegetarian

Eggplant (Aubergine) With Pomegranate Molasses

Ingredients: 1 1/2 lbs Japanese eggplantsolive oil2 tablespoons pomegranate molasses1 tablespoon fresh lemon juice1...

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Zero Fat Soup
Soups & stewsVeganVegetarian

Zero Fat Soup

Ingredients: 4 cups nonfat vegetable broth or 4 cups vegetarian chicken broth2 cups diced...

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Whole Wheat Pumpkin Muffins
BreadsDiabeticVegetarian

Whole Wheat Pumpkin Muffins

Ingredients: 3 cups whole wheat flour4 1/2 teaspoons baking powder1 1/4 cups Splenda sugar...

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Leeks and Parsnips: Sauteed or Creamed
Side dishesVegetablesVegetarian

Leeks and Parsnips: Sauteed or Creamed

Ingredients: 3 medium leeks2 tablespoons butter3 garlic cloves, smashed4 medium parsnips1 teaspoon salt1/2 teaspoon...

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Cucumber Party Bread
AppetizersBreadsVegetarian

Cucumber Party Bread

Ingredients: 1 medium cucumbers1 loaf rye cocktail bread ( found in the deli section)1...

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Tomato and Fresh Basil Soup
Soups & stewsVegetablesVegetarian

Tomato and Fresh Basil Soup

Ingredients: 1 tablespoon olive oil2 tablespoons butter1 medium onions, finely chopped2 lbs ripe Italian...

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Quick Cappuccino Mousse
DessertPuddings and moussesVegetarian

Quick Cappuccino Mousse

Ingredients: 1/4 cup international delights instant cappuccino mix1/4 cup cold milk1 3/4 cups cold...

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Russian Soup
Soups & stewsVegetarianWeeknight

Russian Soup

Ingredients: 3 tablespoons cooking sherry2 (14 1/2 ounce) cans vegetable broth1 medium onions, diced1...

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Fettuccine With Vegetable Ribbons
< 30 minsTime to makeVegetarian

Fettuccine With Vegetable Ribbons

Ingredients: 2 medium zucchini4 carrots1 lb fettuccine pasta ( or tagliatelle)1 bunch fresh cilantro...

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Spinach and Beans Au Gratin
Main dishSoups & stewsVegetarian

Spinach and Beans Au Gratin

Ingredients: 1 tablespoon butter or 1 tablespoon olive oil1 medium onions, chopped3 cloves garlic,...

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BeveragesVeganVegetarian

Low Calorie Lemonade

Ingredients: 1 cup cold water1/4 cup lemon juice1 teaspoon sugar substitute1/2 cup ice, crushed...

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Garlic Artichokes
AppetizersVegetablesVegetarian

Garlic Artichokes

Ingredients: 2 large globe artichokes ( 1 lb each)1 lemons, cut into quarters3 cloves...

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Winter Vegetable Cobbler
Main dishOne Dish mealVegetarian

Winter Vegetable Cobbler

Ingredients: 1 turnips, peeled and cut into bite-size wedges1 potatoes, peeled and diced (...

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Texas Rice
PastaRicerice and grains

Texas Rice

Ingredients: 1/4 cup butter or 1/4 cup margarine1 cup chopped onions4 cups cooked rice...

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Moroccan Spiced Chickpea Soup
Soups & stewsVeganVegetarian

Moroccan Spiced Chickpea Soup

Ingredients: 1/4 cup extra virgin olive oil1 large onions, diced6 garlic cloves, pressed1 teaspoon...

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BeveragesVeganVegetarian

Alabama Slammer

Ingredients: 2 ounces Southern Comfort1 ounce Amaretto1 ounce sloe gin1 ounce grenadineorange juice Directions:...

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Dairy-Free Hot Cocoa Mix
BeveragesChocolateVegetarian

Dairy-Free Hot Cocoa Mix

Ingredients: 3 cups soymilk powder ( I use Better Than Milk Light)3/4 cup granulated...

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Twice Baked Cheddar Souffles
Main dishOvenVegetarian

Twice Baked Cheddar Souffles

Ingredients: 300 ml milk1/2 small onions, studded with1 cloves1 bay leaves40 g butter, plusextra...

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Hot Gingered Cider
BeveragesNorth americanVegetarian

Hot Gingered Cider

Ingredients: 4 cups ginger ale4 cups apple cider2 tablespoons lemon juice4 tablespoons mulling spices...

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Savory Brussels Sprouts
Side dishesVegetablesVegetarian

Savory Brussels Sprouts

Ingredients: 1 quart Brussels sprouts2 tablespoons Dijon mustard2 tablespoons milk or 2 tablespoons cream...

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Sweet Low Fat Cornmeal Cake
CakesDessertVegetarian

Sweet Low Fat Cornmeal Cake

Ingredients: 1 cup cornmeal1 cup flour1/2 cup brown sugar1 tablespoon baking powder1 teaspoon salt6...

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Fresh Tomato and Bean Soup
Soups & stewsVeganVegetarian

Fresh Tomato and Bean Soup

Ingredients: 1 tablespoon vegetable oil1 small onions, diced2 cloves garlic, minced4 cups vegetable stock1...

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Last Minute Bean Chili Soup
BeansSoups & stewsVegetarian

Last Minute Bean Chili Soup

Ingredients: 1/2 onions, chopped2 cloves garlic, finely chopped1 1/2 teaspoons olive oilwater1 can 3...

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Sun-Dried Tomato Pesto
< 30 minsMain dishVegetarian

Sun-Dried Tomato Pesto

Ingredients: 1/2 cup sun-dried tomatoes1/2 cup water1/3 cup olive oil1/3 cup pine nuts1/4 teaspoon...

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Bite Size Goat Cheese and Walnut Cheesecake
AppetizersEggs/dairyVegetarian

Bite Size Goat Cheese and Walnut Cheesecake

Ingredients: 1/2 cup breadcrumbs1/2 cup finely ground walnuts1 tablespoon melted butter1/2 teaspoon salt1/2 teaspoon...

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Scheherazade Casserole
CasserolesMain dishVegetarian

Scheherazade Casserole, modified

Ingredients: 1 cup raw bulgur wheat1 cup boiling water1 -2 tablespoon olive oil2 cups...

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Diet Cabbage Soup
Soups & stewsVegetablesVegetarian

Diet Cabbage Soup

Ingredients: 4 carrots, thinly sliced2 zucchini, cut in half lengthwise and sliced2 yellow squash,...

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Pan-Roasted Zucchini With Fresh Herb Gremolata
SquashVegetablesVegetarian

Pan-Roasted Zucchini With Fresh Herb Gremolata

Ingredients: 3 tablespoons chopped mint leaves (optional)3 tablespoons chopped cilantro leaves1/2 garlic cloves, peeled...

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Goat Cheese Pita Pizza
Main dishPizzaVegetarian

Goat Cheese Pita Pizza

Ingredients: 1 pita bread ( 6 1/2 inch diameter)1/3 cup prepared marinara sauce3 ounces...

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Okra Orange Surprise
Side dishesVegetablesVegetarian

Okra Orange Surprise

Ingredients: 2 tablespoons vegetable oil ( I use olive)1 (16 ounce) packages frozen okra1...

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Farfalle With Feta and Chipotle
Pastarice and grainsVegetarian

Farfalle With Feta and Chipotle

Ingredients: 2 tablespoons pumpkin seeds2 garlic cloves, minced ( abot 2 tbsp)1/4 teaspoon dried...

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The Pantry Coleslaw
North americanSaladsVegetarian

The Pantry Coleslaw

Ingredients: 1 large head cabbage, finely shredded3/4 cup mayonnaise3 tablespoons sugar1 1/2 tablespoons white...

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Sesame Green Salad
AsianSaladsVegetarian

Sesame Green Salad

Ingredients: 1 tablespoon sesame seeds2 tablespoons rice vinegar2 1/2 tablespoons soy sauce1 tablespoon sesame...

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Creamed Spinach With Jalapenos
Side dishesVegetablesVegetarian

Creamed Spinach With Jalapenos

Ingredients: 1 (10 ounce) packages frozen spinach1/4 cup butter, divided1/4 cup breadcrumbs1 tablespoon flour3...

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Broccoli with Cheddar Vinaigrette
BroccoliVegetablesVegetarian

Broccoli with Cheddar Vinaigrette

Ingredients: 1 tablespoon olive oil1 1/2 teaspoons white wine vinegar1 tablespoon water1/2 teaspoon Tabasco...

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Spinach Rice Loaf
< 4 hoursVegetarianWeeknight

Spinach Rice Loaf

Ingredients: 3 cups cooked brown rice4 eggs, beaten1 package frozen chopped spinach1 cup milk1...

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Szechwan Eggplant (Aubergine) and Tofu
BeansSoy/tofuVegetarian

Szechwan Eggplant (Aubergine) and Tofu

Ingredients: 3 tablespoons soy sauce1/4 cup dry sherry or 1/4 cup rice wine1 tablespoon...

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< 4 hoursVegetarianWeeknight

Sage and Cheese Sausages

Ingredients: 2 1/2 cups fresh white breadcrumbs1 cup grated cheddar cheese1 small leeks, finely...

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SaladsVegetablesVegetarian

Tomato Salad With Fresh Basil Vinaigrette

Ingredients: 4 cups fresh-from-the-garden tomatoes, chopped1/3 cup packed fresh basil, snipped into small pieces...

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Tom's Tomato Soup French Dressing
EuropeanFrenchVegetarian

Tom’s Tomato Soup French Dressing

Ingredients: 1 (10 3/4 ounce) cans tomato soup10 3/4 ounces oil ( use the...

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Barefoot Contessa's Panzanella Salad
SaladsVegetablesVegetarian

Barefoot Contessa’s Panzanella Salad

Ingredients: 3 tablespoons olive oil1 small French bread, cut into 1-inch cubes ( 6...

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Farfalle and Pesto Salad
< 60 minsTime to makeVegetarian

Farfalle and Pesto Salad

Ingredients: 300 g farfalle pasta300 g small new potatoes200 g green beans4 tablespoons pesto...

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Oriental Slaw
SaladsVegetarianWeeknight

Oriental Slaw

Ingredients: 1 package of sliced cabbage1 bunch green onions ( sliced)1 cup sliced almonds1...

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The Easiest (and Best) Oven Roasted Vegetables
Side dishesVegetablesVegetarian

The Easiest (and Best) Oven Roasted Vegetables

Ingredients: 1 (1 1/4 ounce) envelopes Lipton Recipe Secrets savory herb with garlic soup...

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Slow Unsafe Sex on the Beach
BreakfastVeganVegetarian

Slow Unsafe Sex on the Beach

Ingredients: 1 1/2 ounces sloe gin1 dash grenadine or 1 1/2 ounces cranberry juice1...

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Palak Paneer
AsianIndianVegetarian

Palak Paneer

Ingredients: 4 bunches spinach ( Palak)panir ( made from 1 litre milk)2 tablespoons butter2...

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Mom 's Creamed Peas and Potatoes
PotatoesVegetablesVegetarian

Mom ‘s Creamed Peas and Potatoes

Ingredients: 1 (15 ounce) cans peas, undrained1 (14 1/2 ounce) cans potatoes, drainedsalt and...

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Middle Eastern Bean Salad
< 30 minsSaladsVegetarian

Middle Eastern Bean Salad

Ingredients: 250 g butter beans250 g green beans3 teaspoons sumac1 small red onions, finely...

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