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HomeHealthy Recipes

Category: Vegetarian

“Meatless Wonders” – The “Vegetarian” category at ChampsDiet.com offers an array of meat-free recipes. Perfect for vegetarians or those seeking to reduce their meat intake, these dishes are full of flavor and variety, showcasing how diverse and satisfying vegetarian cooking can be.

Home » Vegetarian » Page 3
Tom's Tomato Soup French Dressing
EuropeanFrenchVegetarian

Tom’s Tomato Soup French Dressing

Ingredients: 1 (10 3/4 ounce) cans tomato soup10 3/4 ounces oil ( use the...

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Lemon Cucumbers
SaladsSide dishesVegetarian

Lemon Cucumbers

Ingredients: 2 medium cucumbers, peeled and thinly sliced1/2 small white onions or 1/2 small...

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Easy Sweet and Sour Red Cabbage Saute
Side dishesVegetablesVegetarian

Easy Sweet and Sour Red Cabbage Saute

Ingredients: 3 -5 tablespoons oil1 small onions, sliced1 -2 apples, peeled, cored and chopped...

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Stuffed Celery
AppetizersVegetablesVegetarian

Stuffed Celery

Ingredients: 1 bunch celery1 (8 ounce) packages cream cheese ( I use reduced fat)2...

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Southwest Pizza Bagels
Kid FriendlyLunch/snacksVegetarian

Southwest Pizza Bagels

Ingredients: 4 whole grain bagels, split1 (4 ounce) cans chopped mild green chilies1/2 cup...

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Carob "cocoa"
BeveragesVeganVegetarian

Carob “cocoa”, Hot

Ingredients: 2 tablespoons carob powder ( unsweetened)1/4 teaspoon cornstarch6 -8 ounces unsweetened soymilk1/4 teaspoon...

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Okra Orange Surprise
Side dishesVegetablesVegetarian

Okra Orange Surprise

Ingredients: 2 tablespoons vegetable oil ( I use olive)1 (16 ounce) packages frozen okra1...

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Roasted Brussels Sprouts and Garlic
Side dishesVegetablesVegetarian

Roasted Brussels Sprouts and Garlic

Ingredients: 2 lbs fresh Brussels sprouts, rinsed, trimmed and large ones cut in half1...

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CakesDessertVegetarian

Pound Cake With Swirled Chocolate

Ingredients: 1 cup sugar1/2 cup unsalted butter, room temperature2 cups all-purpose flour1 teaspoon baking...

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Bo's Coleslaw from One World Cafe
SaladsVegetablesVegetarian

Bo’s Coleslaw from One World Cafe

Ingredients: 1/2 head organic green cabbage, thinly sliced1/2 head organic red cabbage, thinly sliced1...

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Paradise Smoothie
BeveragesSmoothiesVegetarian

Paradise Smoothie

Ingredients: 1 (25 ounce) containers dole tropical fruit8 ounces vanilla yogurt1 mangoes, cut up2...

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Veggie Skillet
Main dishVegetablesVegetarian

Veggie Skillet

Ingredients: 3 cups frozen diced frozen hash browns with onions and peppers2 tablespoons cooking...

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Easy Bananas Foster a La Mode
DessertFrozen dessertsVegetarian

Easy Bananas Foster a La Mode

Ingredients: 4 small bananas, peeled1/2 cup sugar-free maple syrup2 cups fat-free frozen yogurtfat-free whipped...

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Lavender Lemonade
BeveragesLactose FreeVegetarian

Lavender Lemonade

Ingredients: 1 (12 ounce) cans frozen lemonade concentrate1 gallon cold water1/4 cup dried lavender...

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Tropical Miracle Cake
CakesDessertVegetarian

Tropical Miracle Cake

Ingredients: 1 (18 ounce) boxes lemon cake mix3 eggs1/3 cup oil1 (20 ounce) cans...

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Tofu Stir Fry
BeansSoy/tofuVegetarian

Tofu Stir Fry

Ingredients: 1 lb extra firm tofuwhite wine2 tablespoons sesame oil or 2 tablespoons vegetable...

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Aam Ras
BeveragesFruitVegetarian

Aam Ras

Ingredients: 500 g mango pulp1 teaspoon cardamom powder1 teaspoon powdered sugar1 teaspoon water5 teaspoons...

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Celery-Walnut Loaf
Main dishVegetablesVegetarian

Celery-Walnut Loaf

Ingredients: 4 cups chopped celery3 medium onions1 cup grated cheese1 1/2 cups walnuts3 cups...

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4 Points - White Pizza
Main dishPizzaVegetarian

4 Points – White Pizza

Ingredients: 2 teaspoons olive oil1/2 vidalia onions (about 1 cup) or 1/2 other sweet...

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BeveragesVeganVegetarian

Spiced Chai Tea

Ingredients: 6 -8 cups water1 tablespoon dried cardamom1 tablespoon fresh ginger, chopped1/4 teaspoon white...

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Chocolate Espresso Mousse
DessertPuddings and moussesVegetarian

Chocolate Espresso Mousse

Ingredients: 1 (12 ounce) packages semi-sweet chocolate chips ( 2 cups)2 cups whipping cream,...

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The Pantry Coleslaw
North americanSaladsVegetarian

The Pantry Coleslaw

Ingredients: 1 large head cabbage, finely shredded3/4 cup mayonnaise3 tablespoons sugar1 1/2 tablespoons white...

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Easy Tomato Tortilla Soup
BeansSoups & stewsVegetarian

Easy Tomato Tortilla Soup

Ingredients: 2 (29 ounce) cans diced tomatoes with green chilies, undrained1 (15 ounce) cans...

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Okra vegetable
Side dishesVegetablesVegetarian

Okra vegetable

Ingredients: 1/2 kg okra, washed dried thoroughly and cut into slices ( cut it...

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PastaRicerice and grains

Vegetable Risotto with Curry Sauce

Ingredients: 1 cup diced celery1 cup diced carrots2 small zucchini, diced1 small leeks, white...

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Vegan Mango Lassi
BeveragesVeganVegetarian

Vegan Mango Lassi

Ingredients: 2 cups vanilla-flavored soymilk1 mangoes, peeled and cut into chunks.3 dates, pitted and...

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Garlic and Lemon Grilled Vegetables
Side dishesVegetablesVegetarian

Garlic and Lemon Grilled Vegetables

Ingredients: 1/4 cup chopped flat leaf parsley3 tablespoons lemon juice2 tablespoons extra virgin olive...

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Veggie Burgers II
< 30 minsVeganVegetarian

Veggie Burgers II

Ingredients: 1 cup du puy lentils2 tablespoons olive oil1 small onions, finely diced1 garlic...

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Garlic Feta  Tomato Salad
Lunch/snacksSaladsVegetarian

Garlic Feta Tomato Salad

Ingredients: 1 teaspoon olive oil1/2 teaspoon lemon juice1 minced garlic cloves1 chopped tomatoes1/8 teaspoon...

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Give Peas a Chance Salad
SaladsVegetablesVegetarian

Give Peas a Chance Salad

Ingredients: 2 cups shelled raw fresh peas ( or frozen, in a pinch); about...

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Kidney Bean Salad
BeansSide dishesVegetarian

Kidney Bean Salad

Ingredients: 2 cups canned kidney beans1/2 cup diced pickles ( sweet or dill relish...

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Pumpkin Souffle
DessertLow sodiumVegetarian

Pumpkin Souffle

Ingredients: 3 eggs, separated1 (15 ounce) cans pumpkin1/2 cup light brown sugar1/2 cup plain...

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Chai (East African Tea)
AfricanBeveragesVegetarian

Chai (East African Tea)

Ingredients: 6 cups water7 teaspoons tea leaves6 cups milk10 -15 teaspoons sugar Directions: Heat...

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Peas With Mushrooms
Side dishesVegetablesVegetarian

Peas With Mushrooms

Ingredients: 1/2 lb fresh mushrooms, sliced2 tablespoons sliced green onions1 tablespoon butter1/4 teaspoon dried...

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Hamburger Buns (For the Bread Machine)
BreadsHealthyVegetarian

Hamburger Buns (For the Bread Machine)

Ingredients: 1 cup water2 tablespoons butter2 tablespoons sugar2 teaspoons salt3 cups bread flour3 tablespoons...

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Spicy Banana Fritters (Zitumbuwa)
DessertKid FriendlyVegetarian

Spicy Banana Fritters (Zitumbuwa)

Ingredients: 1 1/2 cups flour2 teaspoons baking powder1 tablespoon powdered sugar1 tablespoon brown sugar1...

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Split Pea Soup (oamc)
Soups & stewsVegetablesVegetarian

Split Pea Soup (oamc)

Ingredients: 1 (12 ounce) packages dry split peas3 cups water3/4 teaspoon onion powder1/8 teaspoon...

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Baked Tofu
BeansSoy/tofuVegetarian

Baked Tofu

Ingredients: 6 tablespoons soy sauce2 teaspoons honey2 teaspoons balsamic vinegar ( important that its...

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Jane's Potato Goodie
< 4 hoursSide dishesVegetarian

Jane’s Potato Goodie

Ingredients: 2 lbs frozen hash browns ( shredded or cubed both work)1 (15 ounce)...

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Sweet Low Fat Cornmeal Cake
CakesDessertVegetarian

Sweet Low Fat Cornmeal Cake

Ingredients: 1 cup cornmeal1 cup flour1/2 cup brown sugar1 tablespoon baking powder1 teaspoon salt6...

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Spicy Vegetable Roll-Ups
Main dishVegetablesVegetarian

Spicy Vegetable Roll-Ups

Ingredients: 1 cup garbanzo flour3/4 cup cold water3 tablespoons olive oil1 eggs1/4 teaspoon salt1/4...

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The Easiest (and Best) Oven Roasted Vegetables
Side dishesVegetablesVegetarian

The Easiest (and Best) Oven Roasted Vegetables

Ingredients: 1 (1 1/4 ounce) envelopes Lipton Recipe Secrets savory herb with garlic soup...

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BeveragesGluten FreeVegetarian

Cafe Marrakech

Ingredients: 4 cups hot strong coffee2 cinnamon sticks ( 3 inches long each)4 whole...

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Shallow Fried Okras
< 30 minsSide dishesVegetarian

Shallow Fried Okras

Ingredients: 200 g okra1 tablespoon cooking oil2 tablespoons coriander powder1 tablespoon cumin powder1 teaspoon...

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Winter Vegetable Cobbler
Main dishOne Dish mealVegetarian

Winter Vegetable Cobbler

Ingredients: 1 turnips, peeled and cut into bite-size wedges1 potatoes, peeled and diced (...

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Tomato and Fresh Basil Soup
Soups & stewsVegetablesVegetarian

Tomato and Fresh Basil Soup

Ingredients: 1 tablespoon olive oil2 tablespoons butter1 medium onions, finely chopped2 lbs ripe Italian...

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Nutty French Toast
BreakfastKid FriendlyVegetarian

Nutty French Toast

Ingredients: 8 -10 slices of fruit bread1 cup milk1/2 teaspoon vanilla1 teaspoon cinnamon1 teaspoon...

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Bread Poha
BreakfastVeganVegetarian

Bread Poha

Ingredients: 4 cups bread, crusts removed and diced1 cup peas, cooked (optional)1/2 cup peanuts,...

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Creamed Spinach With Jalapenos
Side dishesVegetablesVegetarian

Creamed Spinach With Jalapenos

Ingredients: 1 (10 ounce) packages frozen spinach1/4 cup butter, divided1/4 cup breadcrumbs1 tablespoon flour3...

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Healthy (don't Tell 'em) Harvest Cookies
Cookies and browniesDessertVegetarian

Healthy (don’t Tell ’em) Harvest Cookies

Ingredients: 1 cup almond meal1/2 cup raw wheat germ or 1/2 cup additional almond...

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3 P's  Salad   (Peas
Side dishesVegetablesVegetarian

3 P’s Salad (Peas, Pickle, Peanut)

Ingredients: 1 (15 ounce) cans sweet peas3 -4 small sweet gherkins1 tablespoon sweet pickle...

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Chilled Spinach-Potato Soup With Buttermilk
Soups & stewsVegetablesVegetarian

Chilled Spinach-Potato Soup With Buttermilk

Ingredients: 1 lb russet potatoes, peeled and cut into cubes5 cups water or 5...

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Side dishesVegetablesVegetarian

Sister Mary’s Zesty Carrots

Ingredients: 8 carrots, peeled and cut into thin strips2 tablespoons grated onions2 tablespoons horseradish1/2...

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Refried Black Beans Quesadillas
AppetizersKid FriendlyVegetarian

Refried Black Beans Quesadillas

Ingredients: 1 (15 ounce) cans black beans8 flour tortillas6 ounces monterey jack pepper cheese,...

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Aloo Dum
AsianIndianVegetarian

Aloo Dum

Ingredients: 8 small potatoes4 tablespoons khoya ( powdered milk)4 tablespoons fresh curds1 teaspoon garam...

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Calabrian Cracked Olives
AppetizersCondimentsetc.

Calabrian Cracked Olives

Ingredients: 2 lbs green Sicilian olives1 cup olive oil1/2 cup sweet california chili powder1/4...

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Garlic Artichokes
AppetizersVegetablesVegetarian

Garlic Artichokes

Ingredients: 2 large globe artichokes ( 1 lb each)1 lemons, cut into quarters3 cloves...

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Dried Tomatoes With Goat Cheese
AppetizersVegetablesVegetarian

Dried Tomatoes With Goat Cheese

Ingredients: 6 tomatoesolive oil4 sprigs thyme2 sprigs rosemarysuperfine sugarsaltpepper2 garlic cloves100 g goat cheese...

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Karen's Spa Salad
< 30 minsPastarice and grains

Karen’s Spa Salad

Ingredients: 8 ounces rotini whole wheat pasta1 (8 ounce) cans artichoke hearts4 ounces baby...

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Palak Paneer
AsianIndianVegetarian

Palak Paneer

Ingredients: 4 bunches spinach ( Palak)panir ( made from 1 litre milk)2 tablespoons butter2...

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