Ingredients: 2 tablespoons vegetable oil ( I use olive)1 (16 ounce) packages frozen okra1...
Split Pea Soup (oamc)
Ingredients: 1 (12 ounce) packages dry split peas3 cups water3/4 teaspoon onion powder1/8 teaspoon...
Ginger, Carrot, and Daikon Salad
Ingredients: 1 large daikon radishes, julienned2 medium carrots, julienned6 radishes, thinly sliced3 tablespoons seasoned...
Baked Herb Decorated Potatoes
Ingredients: 2 large potatoes, peeled, cut in half4 sprigs fresh oregano4 teaspoons lime juice...
Honey French Toast
Ingredients: 1/4 cup all-purpose flour1 tablespoon sugar1/8 teaspoon salt1 cup milk3 eggs, beaten8 -10...
Banana Pumpkin Bread
Ingredients: 4 very ripe bananas ( or more)1 cup cooked pumpkin ( or more)3...
Creamy Cabbage Gratin With Toasted Almonds
Ingredients: 300 -400 g cabbage, finely sliced then very roughly chopped1 tablespoon butter or...
Garden Pasta
Ingredients: 5 tomatoes, chopped2 celery, chopped2 carrots, chopped1 medium onions, chopped8 green onions, chopped1...
The Easiest (and Best) Oven Roasted Vegetables
Ingredients: 1 (1 1/4 ounce) envelopes Lipton Recipe Secrets savory herb with garlic soup...
Vegetable Soup With Corn Dumplings
Ingredients: 1 tablespoon olive oil3 cups finely chopped onions1/8 teaspoon ground cloves4 garlic cloves,...
Shallot and Garlic Tarte Tatin With Parmesan Pastry
Ingredients: 300 g puff pastry, thawed1/4 cup unsalted butter75 g parmesan cheese, freshly grated3...
Shallow Fried Okras
Ingredients: 200 g okra1 tablespoon cooking oil2 tablespoons coriander powder1 tablespoon cumin powder1 teaspoon...
Star Salad
Ingredients: 2 bunches romaine lettuce hearts, trimmed, washed, dried and torn into bite-sized pieces1...
Scheherazade Casserole, modified
Ingredients: 1 cup raw bulgur wheat1 cup boiling water1 -2 tablespoon olive oil2 cups...
Jessica’s Special Salad
Ingredients: 2 containers grape tomatoes or 2 containers cherry tomatoes, washed4 ripe avocados, sliced...
Poinsettia Party Punch
Ingredients: 750 ml champagne, chilled3 cups cranberry-apple juice, chilled1/4 cup frozen white grape juice...
Quick and Easy Vegetarian Gravy
Ingredients: 1 (1 ounce) envelope Lipton Onion Soup Mix1 (10 3/4 ounce) cans 98%...
Vegetarian Salad
Ingredients: romaine lettuce1 avocados3 green onions9 cherry tomatoes1 Italian salad kit Directions: Wash and...
Broiled Tofu
Ingredients: 1 (12 ounce) extra firm tofu ( in water)3 tablespoons balsamic vinegar3 tablespoons...
Farfalle and Pesto Salad
Ingredients: 300 g farfalle pasta300 g small new potatoes200 g green beans4 tablespoons pesto...
Bruschetta With Roasted Red Peppers Yummy!
Ingredients: 1 large red bell peppers ( or 2 small)1/4-1/2 extra virgin olive oil...
Whole Wheat Pumpkin Muffins
Ingredients: 3 cups whole wheat flour4 1/2 teaspoons baking powder1 1/4 cups Splenda sugar...
Spicy Vegetable Roll-Ups
Ingredients: 1 cup garbanzo flour3/4 cup cold water3 tablespoons olive oil1 eggs1/4 teaspoon salt1/4...
Easy Tomato Tortilla Soup
Ingredients: 2 (29 ounce) cans diced tomatoes with green chilies, undrained1 (15 ounce) cans...
Easy Bananas Foster a La Mode
Ingredients: 4 small bananas, peeled1/2 cup sugar-free maple syrup2 cups fat-free frozen yogurtfat-free whipped...
Pizza With Honey, Caramelized Onions, Cheese and Mushrooms
Ingredients: 1 1/2 tablespoons olive oil2 large onions, thinly sliced2 teaspoons honey2 teaspoons balsamic...
Veggie Sandwich
Ingredients: 2 slices whole wheat bread1/2 tomatoes, sliced thinly1/4 small cucumbers, sliced thinly1/4 cup...
Eggplant (Aubergine) Mexicana
Ingredients: 1 lb eggplants, peeled and cut into 1/2 ” cubes1 (16 ounce) cans...
Cafe Marrakech
Ingredients: 4 cups hot strong coffee2 cinnamon sticks ( 3 inches long each)4 whole...
Brown Rice Salad
Ingredients: 1 1/2 cups brown rice1 red capsicums, chopped1 green capsicum, chopped3 spring onions,...
Tropical Miracle Cake
Ingredients: 1 (18 ounce) boxes lemon cake mix3 eggs1/3 cup oil1 (20 ounce) cans...
Honey-Baked Red Onions
Ingredients: 3 large red onions, peeled and cut in half crosswise ( you may...
Nutty French Toast
Ingredients: 8 -10 slices of fruit bread1 cup milk1/2 teaspoon vanilla1 teaspoon cinnamon1 teaspoon...
Proper Yorkshire Pudding
Ingredients: 1 cup plain flour1 large eggs ( preferably room temperature)1 cup cold water3/4...
Strawberry Poppy Seed Salad
Ingredients: 1 head romaine lettuce, washed and torn into bite sized pieces1 (6 ounce)...
Chocolate Espresso Mousse
Ingredients: 1 (12 ounce) packages semi-sweet chocolate chips ( 2 cups)2 cups whipping cream,...
Open Faced Vegetable Sandwich
Ingredients: 12 slices bread3 tablespoons butter1 small onions, chopped1 small tomatoes, chopped1 small boiled...
Turnip Souffle
Ingredients: 3 cups mashed turnips3 tablespoons butter2 well beaten eggs3 tablespoons flour1 tablespoon brown...
Lemon Glazed Vegetables
Ingredients: 1 kg baby potatoes, boiled and halved1 kg steamed cauliflower florets1 kg snow...
Healthy (don’t Tell ’em) Harvest Cookies
Ingredients: 1 cup almond meal1/2 cup raw wheat germ or 1/2 cup additional almond...
Stuffed Mozzarella
Ingredients: 4 ounces lowfat mozzarella cheese3/4 lb fresh spinach, steamed2 red bell peppers, sliced...
Vegan Mango Lassi
Ingredients: 2 cups vanilla-flavored soymilk1 mangoes, peeled and cut into chunks.3 dates, pitted and...
Vegetarian Baked Stuffed Red Bell Peppers
Ingredients: 1/2 cup long-grain rice ( preferably brown)1 teaspoon salt4 large sweet peppers (...
Okra in Curd
Ingredients: 250 g okrasaltsugar1 teaspoon ground cayenne pepper, to taste ( if using this...
Refried Black Beans Quesadillas
Ingredients: 1 (15 ounce) cans black beans8 flour tortillas6 ounces monterey jack pepper cheese,...
Easy Eggplant (Aubergine) Sandwich
Ingredients: 1 whole eggplants1 teaspoon olive oil, plus more for brushingsalt and pepper1 baguette1...
Eggplant (Aubergine) With Pomegranate Molasses
Ingredients: 1 1/2 lbs Japanese eggplantsolive oil2 tablespoons pomegranate molasses1 tablespoon fresh lemon juice1...
Grilled Onion, Potato and Raclette Pizza
Ingredients: 1 pizza crusts, 10 inches in diameter, pre-baked4 potatoes2 onions, sliced2 garlic cloves,...
Bite Size Goat Cheese and Walnut Cheesecake
Ingredients: 1/2 cup breadcrumbs1/2 cup finely ground walnuts1 tablespoon melted butter1/2 teaspoon salt1/2 teaspoon...
4 Points – White Pizza
Ingredients: 2 teaspoons olive oil1/2 vidalia onions (about 1 cup) or 1/2 other sweet...
Spicy Sauteed Green Beans with Red and Yellow Peppers
Ingredients: 2 tablespoons corn oil5 -10 black peppercorns ( depending on how hot you...
Garlic and Lemon Grilled Vegetables
Ingredients: 1/4 cup chopped flat leaf parsley3 tablespoons lemon juice2 tablespoons extra virgin olive...
Barefoot Contessa’s Panzanella Salad
Ingredients: 3 tablespoons olive oil1 small French bread, cut into 1-inch cubes ( 6...
Curly Cue Salad
Ingredients: 1 lb rotini pasta1 cup apple cider vinegar1/2 cup sugar1/4 cup oil1/2 teaspoon...
Fast and Easy Taco Soup
Ingredients: 1 (48 ounce) jars deluxe mixed beans1 (28 ounce) cans Italian-style diced tomatoes1...
Pumpkin Quiche
Ingredients: 1 unbaked pastry shells125 g grated tasty cheese ( 4 ounce)1 tablespoon butter6...
Orange Teriyaki Tofu
Ingredients: 1 lb firm tofu ( not extra-firm)1/4 cup soy sauce or 1/4 cup...
Vegan Mayo
Ingredients: 1 cup soymilk2 1/2 cups safflower oil1 1/2 tablespoons cider vinegar1/4 teaspoon dry...
Twice Baked Cheddar Souffles
Ingredients: 300 ml milk1/2 small onions, studded with1 cloves1 bay leaves40 g butter, plusextra...
Vegetarian Casserole
Ingredients: 3/4 cup chopped walnuts or 3/4 cup pecans3/4 cup chopped celery1 medium onions,...