Ingredients: 1 (12 ounce) packages dry split peas3 cups water3/4 teaspoon onion powder1/8 teaspoon...
Couscous With Broccoli
Ingredients: 10 ounces frozen broccoli (chopped) or 10 ounces fresh broccoli ( chopped)14 1/4...
The Perfect Smoky Baba Ghanouj, served in roasted red bell peppers
Ingredients: 4 medium eggplants6 tablespoons tahini ( sesame paste)3 tablespoons lemon juice1/4 cup chopped...
Mohrengemuse (German Carrot Side Dish)
Ingredients: 1 kg fresh carrots, peeled2 tablespoons butter1 tablespoon sugar1/4 liter hot vegetable broth1/8...
Sweet Onion and Mashed Potato Bake
Ingredients: 2 sweet onions ( I use Vadalia or Maui)4 cups mashed potatoes3 tablespoons...
Jerusalem Artichoke Patties
Ingredients: 2/3 cup mushrooms, cleaned & sliced1/2 cup onions, peeled and thinly sliced1 clove...
Soy-sesame Roasted Squash
Ingredients: 2 lbs small yellow squash or 2 lbs zucchini, halved3 cloves garlic, peeled...
Cheese and Bell Pepper Stuffed Potato Skins
Ingredients: 6 large hot baked russet potatoes ( about 3/4 pound each)4 tablespoons cayenne...
Greek Leeks Vinaigrette
Ingredients: 4 leeks1 green onions, minced1/4 cup fresh lemon juice2 teaspoons Dijon mustard1/2 teaspoon...
Baked “Fried” Veggies
Ingredients: 1 cup instant potato flakes1/3 cup parmesan cheese1/2 teaspoon celery salt1/2 teaspoon garlic...
I can’t quit moaning zucchini!
Ingredients: 6 large zucchini4 tablespoons olive oil1 (12 ounce) packages jimmy dean low-fat breakfast...
Simple, Easy Pickled Beets
Ingredients: 2 (15 ounce) cans of sliced beets1 1/2 cups beet juice1 large vidalia...
Savannah Cabbage Bake
Ingredients: 4 cups coarsely chopped cabbage1/4 cup finely diced onions1 (10 ounce) cans cream...
Vegetable Casserole
Ingredients: 1 1/2 cups fresh corn or 1 1/2 cups frozen corn1/2 cup onions,...
Green Beans Italiano
Ingredients: 1 lb fresh stringless green beans, tips removed,and chopped into 1 inch lengths12...
Healthy Zucchini Pancakes
Ingredients: 1 1/2 lbs zucchini1 teaspoon salt1/4 cup of thinly sliced sweet onions1 large...
India-Spiced Eggplant (Aubergine)
Ingredients: 2 lbs eggplants ( 2 small ones or 1 large)2 tablespoons salad oil1/2...
Nice Thai Burritos
Ingredients: 2 cups short-grain brown rice, cooked 1 cup broccoli, cut up into small...
Creamy Beet Salad
Ingredients: 6 medium beets ( cooked until tender)1 red onions, thinly sliced1/2 cucumbers, peeled...
Bamieh (Sephardic-Style Okra)
Ingredients: 1 tablespoon olive oil1 large onions, finely chopped2 lbs fresh okra1 (8 ounce)...
Spiced Carrots
Ingredients: 4 cups diagonally sliced carrots1 cup orange juice1/2 cup chicken broth1/4 teaspoon allspice3/4...
Deluxe Mashed Potatoes
Ingredients: 6 -8 potatoes, peeled and cutbutter1 tablespoon garlic powder ( or to taste)1/4...
Colourful Corn
Ingredients: 1 medium green peppers, chopped and seeded1 tomatoes, cubed1 carrots, grated1 teaspoon green...
Zucchini and Yellow Squash
Ingredients: 2 tablespoons butter or 2 tablespoons margarine2 teaspoons instant chicken bouillon granules2 cups...
Eggplant (Aubergine) De La Michelle
Ingredients: 1 eggplants, peeled and cubed ( 1/2-inch cubes)1/4 cup olive oil3 garlic cloves,...
Tomatoes Vinaigrette
Ingredients: 3 tablespoons red wine vinegar1 teaspoon fresh minced garlicsalt & freshly ground black...
Creamy Asparagus Meatloaf
Ingredients: 1 1/2 lbs ground beef1 cup oatmeal2 large eggs1 (10 ounce) cans cream...
Boerenkool Met Rookworst (Curly Kale with Smoked Sausages)
Ingredients: 2 lbs kale2 lbs potatoes2 ounces crushed oats or 2 ounces porridge oats6...
Spicy Spinach and Potatoes
Ingredients: 4 potatoes ( about 500g)1 bunch spinach ( 4 cups when shredded)4 teaspoons...
Festive Broccoli with Buttered Red Pepper
Ingredients: 3 cups broccoli florets3 tablespoons butter1 red bell peppers, cored,seeded and cut into...
Brussels Sprouts With Cashews
Ingredients: 4 cups Brussels sprouts, cleaned and a cross cut into the bottom of...
Tuscan Stuffed Bell Peppers
Ingredients: 6 red sweet bell peppers or 6 yellow sweet bell peppers, about 6...
Giambotta
Ingredients: 4 -5 garlic cloves, finely chopped1/2 cup olive oil1 (35 ounce) cans peeled...
Spinach Cucumber Salad
Ingredients: 4 cups spinach2 medium cucumbers1/4 cup salad oil1 teaspoon soy sauce1 tablespoon sugar...
Easy Fresh Tomato and Basil Pasta
Ingredients: 1 (16 ounce) packages farfalle pasta2 -3 roma tomatoes, seeded and diced1/2 cup...
Artichoke and Hearts of Palm Salad
Ingredients: 1 (14 ounce) cans quartered artichoke hearts, drained1 (14 ounce) cans sliced hearts...
Braised Brussels Sprouts With Vinegar and Dill
Ingredients: 3 lbs Brussels sprouts1/4 cup fresh dill, Chopped2 tablespoons wine vinegarsalt & pepper...
Chili-Baked Fries
Ingredients: 4 baking potatoes4 tablespoons canola oil1 1/2 teaspoons chili powder1/2 teaspoon onion powder1/2...
Winter’s Famous Chunky Marinara
Ingredients: 4 tablespoons olive oil4 pressed garlic cloves1 medium onions, diced1 tablespoon oregano1 tablespoon...
Aunt Frances’ Cheese Ball
Ingredients: 2 (8 ounce) packages cream cheese ( softened)1 (6 ounce) cans black olives...
Baby red potatoes with garlic and parsley
Ingredients: 1 (3 lb) bags baby red potatoes3 -4 cloves garlic, minced ( or...
English Pea Salad
Ingredients: 2 (15 ounce) cans English peas, well drained2 hard-boiled eggs, boiled and peeled1/2...
Noodles Mit Cabbage Und Bacon
Ingredients: 1 large onions, sliced4 tablespoons butter6 cups shredded cabbage1 lb wide egg noodlessalt...
Texas Caviar
Ingredients: 3 cups black-eyed peas, pre-cooked or 2 (15 ounce) cans black-eyed peas, drained1...
Politiko Pligouri Me Melitzanes (Greek Bulgur With Fried Eggpla
Ingredients: 2/3 cup bulgur wheat ( cracked wheat)1 1/3 cups water1 lb eggplantssalt1/3-1/2 cup...
Roasted Butternut Squash Soup
Ingredients: 5 lbs butternut squash, peeled and cut into 3/4 inch dice2 yellow onions,...
Low Fat Scalloped Potatoes
Ingredients: 1 tablespoon butter, melted1/8 cup flour ( 2 oz.)1 cup skim milk1 1/2...
Mashed Baked Potato Casserole
Ingredients: 4 cups frozen hash browns1 (7 5/8 ounce) packages instant mashed potatoes with...
Rainbow Vegetable Stir Fry
Ingredients: 1 medium green peppers, seeded and cut into thin strips.1 medium red peppers,...
Thyme au Gratin Potatoes
Ingredients: 5 ounces finely shredded cheddar cheese1/2 cup sour cream1 (10 3/4 ounce) cans...
Mediterranean Baked Potato Topper
Ingredients: 1/2 cup chopped red peppers1/4 cup part-skim ricotta cheese1/4 cup fat free sour...
Home-Fried Potatoes
Ingredients: 2 large onions, chopped4 -5 large potatoessalt & pepper2 tablespoons oil Directions: Peel...
Simple Corn Salad
Ingredients: 4 cups corn kernels1 red onions, finely sliced1 jalapeno peppers, seeded and finely...
Spinach Salad With Creamy Dressing
Ingredients: 1 lb fresh spinach leaves1 cup fresh mushrooms, sliced4 slices cooked and crumbled...
Whole Wheat Fettuccine With Spring Vegetables
Ingredients: 6 ounces whole wheat fettuccine2 teaspoons olive oil2 shallots, thinly sliced1 teaspoon garlic,...
Zesty Corn Quesadillas
Ingredients: 1 (15 1/4 ounce) cans whole kernel golden sweet corn, drained2 cups shredded...
Breaded Baked Parmesan Potatoes
Ingredients: 1/2 cup butter, melted1/2 cup breadcrumbs ( preferably dry)1/2 cup grated parmesan cheese1/8-1/4...
Corn Pudding With Cranberries and Sage (Weight Watchers)
Ingredients: 1/4 cup fresh breadcrumbs1 cup fat-free evaporated milk1/4 cup dried cranberries2 cups frozen...
Oriental Hot’n Sour Soup
Ingredients: 8 cups chicken broth8 slices fresh gingerroot, 1/8 inch thick1 teaspoon whole black...
Alphabet Soup
Ingredients: 1 (14 1/2 ounce) cans no-salt-added stewed tomatoes, undrained2 (10 1/2 ounce) cans...
